Shows
Stay in balance!#311 Was ist ein Social Jetlag... und warum redet keiner darüber?
In dieser Folge rede ich über Social Jetlag – und warum da eigentlich niemand drüber spricht. Wir kennen alle den klassischen Jetlag, den man nach einer Fernreise hat. Aber Social Jetlag ist was, das uns viel öfter betrifft, auch wenn es keiner merkt oder thematisiert. Ich erzähle dir, wie unser circadianer Rhythmus funktioniert, was das mit unseren Zellen, unserer Verdauung, unserem Nervensystem und unserem Mikrobiom zu tun hat – und warum es so lange dauert, bis sich das alles wieder einpendelt, wenn wir aus dem Rhythmus geraten.
Ich nehme dich mit in meine persönlich...
2026-01-0745 min
Jetlag PodcastEp.138 - JETLAG 7th Birthday | Live 25-12-25 @Maden Club00:00:00-01:44:00 | FOIS b2b GIGI CARBINI
01:44:00-02:42:00 | ALEC
02:42:00-05:09:00 | FEDERICO BONETTI b2b GABBY
2025-12-295h 09
JETLAGQ&A - Feeder flights, hotellhacks og booking av bonusreiser via tredjeparterI denne episoden besvarer vi nye spørsmål fra lytterne. Vi dykker dypere ned i teknikaliteter rundt "feeder flights", ser på hvordan billige hotellnetter kan låse opp ekstra fordeler og avslører om det er verdt å benytte tredjeparts-tjenester for å få hjelp til å booke bonusreiser. I episoden nevner vi søkeverktøyet Awardfares, som kan testes via linken nedenfor.https://awardfares.com/?via=jetlag Hosted on Acast. See acast.com/privacy for more information.
2025-10-2347 min
Slimmer Presteren PodcastMet een jetlag aan de start in Renkum: wat doet het met je prestatie?Dit is de 235e aflevering van de Slimmer Presteren Podcast, over sport, onderzoek en innovatie. In deze aflevering hebben Gerrit en Jurgen het over:Met een jetlag aan de start in Renkum: wat doet het met je prestatie?INLEIDING:Hoe presteer je als je lichaam denkt dat het nacht is? Dat vroeg Gerrit zich af toen hij, net terug uit Costa Rica met acht uur tijdsverschil, aan de start verscheen van het NK Crosstriathlon in Renkum. Slaperig, vlak en zonder echte gretigheid dook hij de Rijn in.In aflevering 235...
2025-09-051h 10JETLAGAmerican Express PlatinumI ukas episode gjør vi et dypdykk i Norges kanskje beste kredittkort - Amex Platinum. Kredittkortet kommer med god poengopptjening og en lang rekke fordeler som kan gi god verdi dersom de brukes rett. Ta gjerne del i våre diskusjoner rundt reiser og bonusprogram i vårt Discord Forum. Du finner veien ved å kopiere linken under, og lime den inn i din nettleser.https://discord.com/servers/jetlag-lounge-1063431363421814835 Hosted on Acast. See acast.com/privacy for more information.
2025-09-0456 minJETLAGQ&A - Kjøp av bonuspoeng og kredittkort for nybegynnereJohan-Sebastian og Markus svarer på 5 spørsmål fra lytterne. Alt fra kjøp av bonuspoeng til tips rundt kredittkortbruk.Møt oss i Jetlag Loungen på Discord: discord.gg/qQ7m4EWU9M Hosted on Acast. See acast.com/privacy for more information.
2025-07-0338 minJETLAGBooking av bonusreiser - Ikke gå i billetteringsfellenJohan-Sebastian og Markus snakker om hvordan manglende billettering kan ødelegge bonusreisen din. Episoden skulle originalt ta for seg litt flere elementer av bookingprosessen, men Markus satt seg fast i billetteringsfellen. Spørsmål og episode-ønsker kan sendes til markus@jetlag.no. Hosted on Acast. See acast.com/privacy for more information.
2025-05-0832 minJETLAGHva er bonuspoeng, og hvorfor bør du bry deg?Johan-Sebastian og Markus introduserer Jetlag podcasten og diskuterer hvorfor du bør bry deg om bonuspoeng. Hosted on Acast. See acast.com/privacy for more information.
2025-03-2628 min
Fertility In Focus PodcastJetlag and Fertility: How Sleep Disruptions Could Affect Your Reproductive HealthWelcome to another episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Burns explores the fascinating relationship between jetlag, sleep disruption, and fertility. She dives deep into how maintaining a healthy circadian rhythm is essential for reproductive health and how jetlag can disrupt hormonal balance, impacting fertility outcomes.Recent research has shown that circadian rhythm disruptions, such as jetlag, can interfere with processes like ovulation, implantation, and menstruation, which are crucial for successful conception. Dr. Burns offers practical advice on managing jetlag to protect your fertility, including tips on...
2024-09-1316 min
Rebellisch gesund | by detoxRebels für deinen gesunden Lifestyle#120 Social Jetlag vermeiden: Dein Weg zu besserem Schlaf und mehr Energie! Mit Prof. Dr. Till Roenneberg#120 Social Jetlag vermeiden: Dein Weg zu besserem Schlaf und mehr Energie! Mit Prof. Dr. Till Roenneberg
Wenn ich ständig gezwungen werde, anders zu leben, als meine innere Uhr es vorgibt, nennt man das Social Jetlag. Und Social Jetlag hat enorme Konsequenzen für uns: Sowohl kurzfristige als auch langfristige. Daher wollen wir uns in dieser Podcasfolge intensiver mit diesem Phänomen beschäftigen und der Frage nachgehen, wie Social Jetlag entsteht, wie wir ihn vermeiden können und wie wir einen erholsamen Schlaf fördern können.
Zu Gast ist heute Prof. Dr. Till Roenneberg, der maßgebl...
2024-07-311h 02
Mission Gesundheit#32 Jetlag überwinden: Wenn die innere Uhr verrückt spielt – mit Dr.Tanja Becker
Wenn ihr schon einmal über Zeitzonen hinweg gereist seid, kennt ihr ihn: den Jetlag. Dieses Phänomen ist mehr als nur ein wenig Müdigkeit nach einem langen Flug. Es kann sich durch zahlreiche körperliche Beschwerden bemerkbar machen und die ersten Tage an einem neuen Ort zu einer Herausforderung machen. Auslöser ist der körpereigene natürliche 24-Stunden-Rhythmus, die sogenannte innere Uhr. Wenn wir schnell in eine andere Zeitzone reisen, gerät diese Uhr aus dem Takt. Plötzlich sind Tag und Nacht vertauscht, und unser Körper kämpft darum, sich anzupassen. Dr. Tanja Becker weiß, wie wir mit Jetl...
2024-06-2725 min
Сделано с нуля131 – Искать таланты и помогать им (Арсений Зяббаров / FMT.JETLAG)#подкаст #талант #креатор
🎬 Моя школа создателей контента: https://creatoracademy.ru/
🎞 Мой пак для эмуляции плёнки: https://nickchernobaev.com/shop
Ищите Арсения здесь:
https://t.me/fmtjetlag
https://t.me/jetlagchat
https://www.instagram.com/fmtjetlag/
https://www.instagram.com/fmt.jetlag/
https://www.instagram.com/arseniyz
Арсений Зяббаров – основатель агентства FMT.JETLAG.
FMT.JETLAG — креативная экосистема и коммьюнити креаторов со всего мира. Команда развивает несколько направлений. Вы могли слышать про следующие: агентство, продакшн, музыкальный менеджмент.
FMT.JETLAG работает с известными артистами, среди которых: Хаски, Мияги & Эндшпиль, Скриптонит и другие. Клиенты команды — крупные бренды, такие как, McLaren, Etihad, Emaar, Visit Qatar и другие.
Арсений поделится тем, как он оставил карьеру в корпорациях уровня Google и ушел в креативную индустрию строить свое дело. Мы также обсудим понятие креативной экономики, ее развитие и тренды в России и за рубежом.
00:00 – Интро.
1:15 – Про обучение в Терезиануме в Вене.
15:17 – Как помогло обучение в Терезиануме?
15:30 – Про изучение языков, австрийский язык и Вену.
16:21 – Про выпускников Терезианума.
18:47 – Про гордость за свое происхождение.
21:57 – Из карьеры в Google и McKinsey в свое креативное агентство и видеопродакшен.
23:46 – Как Google выходил на российский рынок и история про День Победы и Сергея Брина.
31:09 – Как Арсений погрузился в мир креативной индустрии?
34:21 – Про предсказуемость в корпоративной жизни.
37:35 – Как начал заниматься бизнесом креативного агентства?
39:12 – Про работу продюсера.
41:04 – Что выделяет русский креатив?
42:56 – Про болезненную стабильность в Австрии.
44:44 – Про рекламную индустрию.
46:44 – Мыслить без границ.
47:35 – Что мотивирует Арсения и fmt.jetlag?
54:06 – К какой цели идет Арсений?
55:26 – Про влияние современных ютуберов на культуру и экономику.
1:00:49 – Про развитие креативной экономики в России.
1:07:18 – Почему в России делать креативные проекты с нуля может даже проще, чем в США?
1:11:15 – Арсений, как современный Медичи.
1:13:30 – Про изменение и развитие ВК.
1:14:27 – Уйдет ли Youtube из России?
1:17:44 – Искать таланты и помогать им.
1:21:20 – Продюсирование как искусство.
1:25:41 – Про монетизацию контента.
1:29:37 – Про тренды в креативной экономике.
1:32:45 – Как блогерство влияет на экономику?
1:36:10 – Может ли блогер снимать кино?
1:40:56 – Тренд на объединение.
1:43:00 – Про обесценивание цифр в интернете.
1:45:58 – Что значит быть человеком в 21 веке?
1:53:26 – Где следить за Арсением?
👀 Следите за мной здесь: https://t.me/chernobaev_nick
#талант #креатор #подкаст #креатив #креативнаяэкономика #fmtjetlag #сделаноснуля #чернобаевниколай #никчернобаев
2024-05-281h 54
the Mystic WaySeason 1 the Mystic Fool Ep 63 Spiritual JetlagSpiritual jetlag.
There is a there's an original thought.
Not one of mine either, but a client of mine, Amrita, who I was talking to the other day, saying, Wow, just how tired I've been lately. And she said, yeah maybe it's spiritual jetlag. I thought "spiritual jetlag", that's a good term for it........
What did you get from today?
What did you learn about you?
I love to hear from you guys….
Send your questions suggestions and feedback to themysticfool@martinworth.com
I will re...
2024-05-2804 min
The Rec Show PodcastJetlag TravTell Us How You Really FeelEver pondered the creative spark behind an electrifying bass line or the texture of a well-crafted beat? Jetlag Trav, the gifted bass guitarist and Beatmaker, joins me for a no-holds-barred conversation. We navigate Trav's artistic voyage from his formative albums to the live gigs that have crowds buzzing throughout California. He unfolds tales of his youthful escapades, his synergy with the A Love Supreme CA collective, and the raw energy he injects into every rhythm. Meanwhile emphasizing the sheer delight of musical exploration and the significance of fun in the artistic...
2024-02-181h 30
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck LessSocial Jetlag Is Making You Feel WeirdThis week, we're talking about Social Jetlag: the dicrepancy between your body's biological clock and your social schedule, which is especially pronounced in the fall and winter months when days are shorter.If you'd like to learn more about the science behind this phenomenon, check out this article on Social Jetlag. This Stylist article also does a great job describing the effects of Social Jetlag, and here are tips on what to do about it.As promised, you can download Misty's Holiday Survival Guide here.You can also grab Lisa's Holiday H...
2023-12-2911 min
Jetlag PodcastEp. 105 - Gigi CarbiniWaiting the next Jetlag party at Maden Club, Alghero
A new mix from our resident Gigi Carbini
**TRACKLIST**
Honeyluv - Let’s Get Sexy
Jasper James - Keepon
Simon Ricci - Control
TOBEHONEST - Perfect
Marco Lys - Sunshine
Miane - Wimbo
Kolombo - Freeze
VLTRA (IT) - Funk Soul Brother (Genesi Edit)
Simon Ricci - Voices
Alphadog - Inspiration
Far&High - Sans Vetements
Sofia Kourtesis - Si Te Portas Bonito
2023-11-1355 minJetlag PodcastEp. 105 - Gigi CarbiniWaiting the next Jetlag party at Maden Club, Alghero
A new mix from our resident Gigi Carbini
**TRACKLIST**
Honeyluv - Let’s Get Sexy
Jasper James - Keepon
Simon Ricci - Control
TOBEHONEST - Perfect
Marco Lys - Sunshine
Miane - Wimbo
Kolombo - Freeze
VLTRA (IT) - Funk Soul Brother (Genesi Edit)
Simon Ricci - Voices
Alphadog - Inspiration
Far&High - Sans Vetements
Sofia Kourtesis - Si Te Portas Bonito
2023-11-1355 min
Parenting Powerhouse by Parenting GenieManaging Daylight Saving Time and Coping with JetlagTitle: Managing Daylight Saving Time and Coping with JetlagWelcome to Episode 9 of the Virtual Parenting Hub (VPH) Podcast! I'm your host, Bab, and we're here to empower parents with valuable insights and practical tips to navigate the wonderful journey of parenthood.Today's episode is all about managing daylight saving time and coping with jetlag, two challenges that can disrupt not only our little one's sleep patterns but also leave parents feeling a bit jetlagged themselves. We'll explore the impact of time changes on children's sleep routines and daily routines, understand daylight saving...
2023-09-2620 min
Jetlag PodcastEp. 86 - FOISFOIS is waiting for you in view of the first JETLAG summer flight of '23, but meanwhile enjoy his last fresh mix!
TRACKLIST
Marian (BR) - Drums Power
Nelmeira & Bill ft Mc TH - Toma
Mc Fopi, Mc Gw - Quero Ver Voce Cair dentro (CASSA Edit)
Enrique Negron - No Me FKN Impolta
Mihalis Safras - Las Solteras
Draxx & Cvmpanile - Hayabusa
Gauss - Bucetinha Crimino$a
Sosa UK - Bugbeat
Bruno Furlan - Ny To La
Marco Trous - Kiki (Gabe & Viot Remix)
Teko...
2023-07-0357 minJetlag PodcastEp. 86 - FOISFOIS is waiting for you in view of the first JETLAG summer flight of '23, but meanwhile enjoy his last fresh mix!
TRACKLIST
Marian (BR) - Drums Power
Nelmeira & Bill ft Mc TH - Toma
Mc Fopi, Mc Gw - Quero Ver Voce Cair dentro (CASSA Edit)
Enrique Negron - No Me FKN Impolta
Mihalis Safras - Las Solteras
Draxx & Cvmpanile - Hayabusa
Gauss - Bucetinha Crimino$a
Sosa UK - Bugbeat
Bruno Furlan - Ny To La
Marco Trous - Kiki (Gabe & Viot Remix)
Teko...
2023-07-0357 min
The Mind Muscle ConnectionEpisode 285: Alan Flanagan On His Research and His Thoughts On Social JetlagWelcome to the Mind Muscle Connection podcast!In this episode, we sit down with Dr. Alan Flanagan who has a doctoral research focused on circadian, feeding, and Chrono nutrition. He will share his expertise about the subject including the connections between social jetlag, sleep patterns, and their potential metabolic consequences. Get ready to gain valuable knowledge and be prepared to have some of those misconceptions shattered and gain a fresh perspective on this matter!Let’s talk about: Introduction about Alan FlanaganCoaching and Research for AlanAlan’s interest in Cardiovascular diseaseWhat Alan does a...
2023-05-1754 min
Jetlag PodcastEp.75 - GiantJetlag Podcast bring the energy and the atmosphere of our parties wherever and whenever you want, with our resident and guest mix
2023-04-171h 03Jetlag PodcastEp.75 - GiantJetlag Podcast bring the energy and the atmosphere of our parties wherever and whenever you want, with our resident and guest mix
2023-04-171h 03
IS THIS IT?DJs Rise to Success, BJJ Black Belt Mentality & Hard Work Pays with Thiago Mansur (JetLag Music)EP17If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Episode Overview:
How did you get into the music ? Thiago Mansur origin story.
Rookie mistakes one makes in music industry.
What helped you become one of Brazil’s most renowned and successful DJs?
Is there such a thing as working too hard? Talent vs hard work.
What was the strategy you used that took your DJ career to the global market?
Is there a formula for success in making it in music?
What’s the m...
2023-03-221h 04
Jetlag PodcastEp.59 - EXTRA - Twenty Six | LIVE 26-12-22 @ TOUCH CLUBHappy Birthday JETLAG
Our 4th anniversary party was a blast, with guest Twentysix !
Reflight with us
#SoloPerChiAmaBallare
2022-12-291h 49Jetlag PodcastEp.59 - EXTRA - Twenty Six | LIVE 26-12-22 @ TOUCH CLUBHappy Birthday JETLAG
Our 4th anniversary party was a blast, with guest Twentysix !
Reflight with us
#SoloPerChiAmaBallare
2022-12-291h 49
Podcast Assalamu'alaikum DokterMengalami Jetlag Karena Perjalanan Jauh Dengan Pesawat. Bagaimana Mengatasinya ?Ketika seseorang melakukan perjalanan jauh misalnya ke luar negeri menggunakan pesawat terbang melintasi beberapa negara dan zona waktu yang berbeda. Maka ia secara spontan akan mengalami kondisi yang dinamakan jetlag. Lantas apa yang dimaksud jetlag? Mengapa bisa terjadi? Apakah berbahaya bagi kesehatan dan kejiwaan? Adakah obat yang bisa diminum? Lalu bagaimana langkah untuk mengatasi jetlag? Dengarkan penjelasan medis di Podcast Assalamu'alaikum Dokter episode kali ini.
2022-12-1812 min
Jetlag PodcastEp.54 - HellmateHellmate is back for another ep. for Jetlag
Tracklist
1. Bryan Softwell - Cúrame
2. HUB, 1DOIZ - Na Pracinha
3. Beltran - Warning
4. Hector Coruto – Fat Cut
5. Dabi - Shawty
6. Classmatic – Whitout you
7. Cele – Tokyo Tech
8. Andruss, Fatboi - Agachalo
9. Limited Life, Mr.Belt & Wezol, BENDAH – I Feel Love
10. Tom & Collins, Cumbiafrica – Se Va
11. MUUS - Ahi
12. Victor Vinter, Sudden Heat – Voy Voy
13. Maarels, Sacli – Besame Mucho
14. Classmatic – Toma Dale
15. Ordonez, Mat.Joe – Tra Tra Tra
16. Estelle, Kanye West – American Boy (Riordan Edit)
2022-11-2859 minJetlag PodcastEp.54 - HellmateHellmate is back for another ep. for Jetlag
Tracklist
1. Bryan Softwell - Cúrame
2. HUB, 1DOIZ - Na Pracinha
3. Beltran - Warning
4. Hector Coruto – Fat Cut
5. Dabi - Shawty
6. Classmatic – Whitout you
7. Cele – Tokyo Tech
8. Andruss, Fatboi - Agachalo
9. Limited Life, Mr.Belt & Wezol, BENDAH – I Feel Love
10. Tom & Collins, Cumbiafrica – Se Va
11. MUUS - Ahi
12. Victor Vinter, Sudden Heat – Voy Voy
13. Maarels, Sacli – Besame Mucho
14. Classmatic – Toma Dale
15. Ordonez, Mat.Joe – Tra Tra Tra
16. Estelle, Kanye West – American Boy (Riordan Edit)
2022-11-2859 min
Jetlag PodcastEp.52 - JETLAG LIVE 11-11-22 @ TOUCH CLUBHere we are with our first live session from the first party of the season at TouchClub Sassari with FOIS and Gigi Carbini.
Enjoy our 5 hours flight with us and relive the flight.
See you on Dec. 7th with another amazing party
#SoloPerChiAmaBallare
2022-11-145h 00Jetlag PodcastEp.52 - JETLAG LIVE 11-11-22 @ TOUCH CLUBHere we are with our first live session from the first party of the season at TouchClub Sassari with FOIS and Gigi Carbini.
Enjoy our 5 hours flight with us and relive the flight.
See you on Dec. 7th with another amazing party
#SoloPerChiAmaBallare
2022-11-145h 00
Incurable Wanderlust10 Ways to Beat JetlagWhat is worse Jetlag or a delayed flight?
While they are pretty close, jetlag usually wins out as it is one of the hardest things to get over. After years of following what you should / shouldn't do to beat jetlag, I've come up with my own top 10 that work after years of trial and error. Listen in to this episode to learn the top 10 things to do to get over jetlag, the top 5 things not to do, and how to get used to your own time zone when you return.
Also make sure to check out:
2022-10-2116 min
Anna's ContemplationsJetlag: How to deal with it and the mistakes you should avoidHave you ever suffered from Jetlag?
To be honest with you, it really sucks. But there are some things you can do before, during, and after your trip that can make your jetlag less severe.
We'll talk about all of them and I'll also tell you about all the mistakes I made on my recent trip, resulting in pretty bad jetlag that is still ongoing.
Thanks for listening!
Follow me on Instagram: anna.scheucher
2022-09-1720 min
Jetlag PodcastEp.38 - ICE X DIAZJetlag Podcast bring the energy and the atmosphere of our parties wherever and whenever you want, with our resident and guest mix
2022-08-081h 00Jetlag PodcastEp.38 - ICE X DIAZJetlag Podcast bring the energy and the atmosphere of our parties wherever and whenever you want, with our resident and guest mix
2022-08-081h 00
The Confident Parenting Podcast with Dr. Julie FernandesTraveling with kids.. again! Before the jetlag wears off..Before the jetlag wears off and I'm jetting off again, I wanted to record this episode to share my top tips and approach to traveling with young kids. I have shared some of my travel tips in previous episodes before but it had been nearly 3 years since we had traveled so far internationally and the first time with 3 kids! Traveling with kids is about being open-minded, prepared and keeping a positive attitude which is not always easy. Throw in a pandemic, crazy airports with staff shortages and jetlag and you really have to be made of strong stuff to...
2022-08-0831 min
FI Minded: Achieve Financial Independence & Have Fun Doing ItPsychiatrist on Social Jetlag, How Marijuana Affects Sleep, and Managing the Anxious Mind | E68 Jennifer ReidThere is nothing better than waking up in the morning feeling refreshed and energized. I love a good night’s sleep. On the flip side, if I didn’t get enough quality sleep, I might as well just take the L and call it a personal day.
As soon as I learned this about myself, I became attune to good sleep habits. I have no idea how I survived through college with an inconsistent sleep schedule, late night drinking, and early morning call times. I never looked at sleep as a critical aspect of my healt...
2022-08-0152 min
BiohackingTalks#76 Winnende tactieken om je jetlag te verslaanHet is weer tijd om op vakantie te gaan. Vertrek jij naar een oord waar er tijdsverschil is? Dan is de de aflevering voor jou. Als je je zuurverdiende vakantiedagen verspilt aan naar het plafond staren omdat je een jetlag hebt, is dat natuurlijk meer dan zonde. Maar ook als je in de toekomst op reis gaat, is dit waardevolle informatie, want dit gaat je kostbare tijd opleveren op je plaats van bestemming! Govert en Eduard delen de beste biohacks om je jetlag te hacken. It’s time to talk.
Mogelijk gemaakt door NoordCode. Functionele voe...
2022-07-2019 min
Die Biohacking-Praxis#020: Jetlag: Der Biohacking-Start in den UrlaubWertvolle Urlaubstage mit Jetlag vergeuden? Unnötig. Andreas Breitfeld dreht an Ihrer inneren Uhr und verrät die besten Biohacks für optimierten Urlaubsgenuss und erholte Heimkehr. Ganz ohne dumpfen Kopf, ohne schwere Lider und ohne wachgelegene...
Wertvolle Urlaubstage mit Jetlag vergeuden? Unnötig. Andreas Breitfeld dreht an Ihrer inneren Uhr und verrät die besten Biohacks für optimierten Urlaubsgenuss und erholte Heimkehr. Ganz ohne dumpfen Kopf, ohne schwere Lider und ohne wachgelegene Nächte. Wirksame zirkadiane Impulse lassen sich etwa mit der Lichtbrille Propeaq setzen:https://nomadperformance.deDer Human Charger wirkt über Lichtrez...
2022-07-1948 min
Colin2USA06 - Summer Special: Jetlag, Urlaub, Dies Das GelaberHeute die vorerst letzte Folge für diese Staffel. Aber keine Bange, im Herbst geht es weiter in der zweiten Staffel. Zuvor nochmal in diesem Summer Special rede ich über diverse Themen, die es normalerweise nicht in den Podcast schaffen, da sie entweder nicht von Nordamerika handeln oder keine ganze Folge füllen würden. Viel Spaß bei diesem ungewohnten Laberformat.
Mehr über den Podcast auf www.colintravels.de/podcast
Quellen aus dem podcast:
https://www.tk.de/techniker/magazin/reisen/auf-reisen/zeitzonen-jetlag-2007486?tkcm=aaus
https://www.quarks.de/technik/mobilitaet/jetlag-d...
2022-07-1437 min
The Anime Chop ShopJETLAG 🛩The Anime Chop Shop Episode 43: “JETLAG🛩”Yeeerrrr! Welcome back to The Anime Chop-Shop podcast 🎙🔥 Episode 43: “JETLAG🛩” with Co-host Von I'zaac 💪🏽 This Episode we kick off with some music. 🚨PSA: We do not own the rights to this music but go stream, download, and support their music). Marvin Gaye - “Save The Children” Nipsey Hussle ft Stacey Barthe -“MercyKendrick Lamar -“N95”Here’s some topics we spoke on this Pod ! One Piece Chapter 1050 One Piece Chapter 1051One Piece Chapter...
2022-06-151h 55
Jetlag PodcastEp.22 - Jetlag Live April 8th @ Le Iene SassariSpecial Episode this week with an extrtact from our live event of April 8th with Gigi Carbini and Antonio Fois.
Tracklist
1. Sis - Nesrib (2019 Remaster)
2. Kelis - Milkshake (Vandal on da Track Remix)
3. Melè - Groove La Afrika
4. Piero Pirupa - We Don’t Need
5. Ruben Mandolini - Romantica (2021 Rework)
6. Michael Kleis, Klement Bonelli - Marvinello
7. Justin Timberlake - Sexy Back (Vandal on da Track)
8. Moreno Pezzolato - Toxic
9. MEEN - 2 Low eh
10. Chucky73- Bzrp43
11. Prok & Fitch - Testimony
12. Andrew Meller - Godfather’s Dance...
2022-04-181h 39Jetlag PodcastEp.22 - Jetlag Live April 8th @ Le Iene SassariSpecial Episode this week with an extrtact from our live event of April 8th with Gigi Carbini and Antonio Fois.
Tracklist
1. Sis - Nesrib (2019 Remaster)
2. Kelis - Milkshake (Vandal on da Track Remix)
3. Melè - Groove La Afrika
4. Piero Pirupa - We Don’t Need
5. Ruben Mandolini - Romantica (2021 Rework)
6. Michael Kleis, Klement Bonelli - Marvinello
7. Justin Timberlake - Sexy Back (Vandal on da Track)
8. Moreno Pezzolato - Toxic
9. MEEN - 2 Low eh
10. Chucky73- Bzrp43
11. Prok & Fitch - Testimony
12. Andrew Meller - Godfather’s Dance...
2022-04-181h 39
Jetlag PodcastEp.20 - FOISThe captain in chief this week is FOIS for our flight straight to the return of our live event this Firday Apr. 8th. Remember to join our Telegram channel you can find the link on out IG profile @jetlag_night
Tracklist
1. Edwin Starr - War (EchoStorms Remix)
2. J Balvin - Negro (Sangregory & Sunday Noise Remix)
3. Ren Phillips, YINGYANG (UK) - BEN DOVA!
4. El Alfa ft Lil Pump- Coronao now (Rayzir Dembow Dat Life Edit)
5. Classmatic - Senorita
6. Bobby Shann - Fulanito
7. MEEN, LucasMB - Reflect
8. Oscar L, Matt Sassari...
2022-04-041h 02Jetlag PodcastEp.20 - FOISThe captain in chief this week is FOIS for our flight straight to the return of our live event this Firday Apr. 8th. Remember to join our Telegram channel you can find the link on out IG profile @jetlag_night
Tracklist
1. Edwin Starr - War (EchoStorms Remix)
2. J Balvin - Negro (Sangregory & Sunday Noise Remix)
3. Ren Phillips, YINGYANG (UK) - BEN DOVA!
4. El Alfa ft Lil Pump- Coronao now (Rayzir Dembow Dat Life Edit)
5. Classmatic - Senorita
6. Bobby Shann - Fulanito
7. MEEN, LucasMB - Reflect
8. Oscar L, Matt Sassari...
2022-04-041h 02
Performance Recovery Show#063 Social Jetlag vermeidenIch werde oft gefragt, was der größte Fehler ist, den Menschen mit einem niedrigen Energielevel machen. Es gibt eine ganze Reihe von Gründen. Manche werden bewusst gemacht. Aber sehr viele unbewusst. Wenn ich einen einzigen auswählen müsste, dann wäre es "Social Jetlag". Jetlag kennen die meisten, aber was ist ein Social Jetlag? Warum Ausschlafen am Wochenende das gleiche ist, wie ein Flug nach New York und welche Folgen dies für unsere innere Körperuhr und unser Energielevel hat? In dieser Episode erfährst du es. **** Wenn Dir diese Folge gefallen hat, hinterlass mir bitte eine 5-Sterne-B...
2022-03-2310 min
Jetlag PodcastEp.12 - FOISJetlag podcast is back for a new season starting with FOIS.
Tracklist:
1. VIOT - Prisoner
2. VITO (UK) - Swang
3. Austin Ato - Work
4. Daniele Orpi - Good Time
5. Prok & Fitch - Testimony
6. Shapeless - Transition
7. Andrew Meller - Godfather’s Dance
8. Stefano Crabuzza - Mamaia
9. Gabriel Ananda - Doppelwhipper (Marco Faraone Remix)
10. Matt Correa - She Is (Alberto Segador Remix)
11. De La Swing - Voodoo Step
12. Sam Lowe - Nasty (Joshua Puerta Remix)
13. Nonetoes - Honey Bee
14. Alex Caruso - Addicted To Drums
2022-02-071h 04Jetlag PodcastEp.12 - FOISJetlag podcast is back for a new season starting with FOIS.
Tracklist:
1. VIOT - Prisoner
2. VITO (UK) - Swang
3. Austin Ato - Work
4. Daniele Orpi - Good Time
5. Prok & Fitch - Testimony
6. Shapeless - Transition
7. Andrew Meller - Godfather’s Dance
8. Stefano Crabuzza - Mamaia
9. Gabriel Ananda - Doppelwhipper (Marco Faraone Remix)
10. Matt Correa - She Is (Alberto Segador Remix)
11. De La Swing - Voodoo Step
12. Sam Lowe - Nasty (Joshua Puerta Remix)
13. Nonetoes - Honey Bee
14. Alex Caruso - Addicted To Drums
2022-02-071h 04
The Bittersweet LifeBittersweet Moment #119: How to Avoid JetlagCan you travel across nine time zones without more than a day's worth of jetlag? Tiffany is convinced that you can (without taking any pills). After decades of making regular trips across the ocean (at least until 2020), she's got the avoidance of jetlag down to an art—even little Aurelio never suffers from it. Claudio on the other hand, well... he doesn't listen to her advice, so it takes him several days to adjust. What's her secret? Listen to this week's mini-episode to find out. ------------------------------------- ADVERTISE WITH US: Reach expats, future expats, and travelers al...
2021-07-2916 min
Jetlag PodcastEp.9 - Cristian Merino1° volo Internazionale per la compagnia Jetlag,
ai comandi il pilota spagnolo Cristian Merino!
Quindi, allaccia le cinture e goditi il viaggio! #aWayToLiveMusic
TRACKLIST:
1) ABRA - Roses (Marcelo Cura & N.O.X Rework)
2) Alice Clark – Rocket (Mihai Popoviciu remix)
3) Bizza- Kiara
4) Djebali, Guti – Pillow Fight Me
5) Cristian Merino – There´s a girl between my sheets
6) Alvaro Am ft. Blasco – How You Feel
7) Nate U.S., Elija Something – Provocation
8) Infinity Ink - How Do I love you ( Luca Cazal & SLF remix)
9) Cristian Merino – My heart needs a doctor quickly ...
2021-04-2056 minJetlag PodcastEp.9 - Cristian Merino1° volo Internazionale per la compagnia Jetlag,
ai comandi il pilota spagnolo Cristian Merino!
Quindi, allaccia le cinture e goditi il viaggio! #aWayToLiveMusic
TRACKLIST:
1) ABRA - Roses (Marcelo Cura & N.O.X Rework)
2) Alice Clark – Rocket (Mihai Popoviciu remix)
3) Bizza- Kiara
4) Djebali, Guti – Pillow Fight Me
5) Cristian Merino – There´s a girl between my sheets
6) Alvaro Am ft. Blasco – How You Feel
7) Nate U.S., Elija Something – Provocation
8) Infinity Ink - How Do I love you ( Luca Cazal & SLF remix)
9) Cristian Merino – My heart needs a doctor quickly ...
2021-04-2056 min
100 Books A Year With Keven WangSleep and JetlagLet us talk about Jetlag. How we can use circadian rhythm to adjust for Jetlag
2021-04-0610 min
Jetlag PodcastEp.3 - Rino Ladu3° volo della compagnia Jetlag, oggi in cabina di pilotaggio Mr. Rino Ladu.
Quindi, allaccia le cinture e goditi il viaggio insieme a noi! #aWayToLiveMusic
**Tracklist**
1) Kuestenklatsch - Vamos
2) Dennis Quin & Mr. V - Bouncin’
3) Ross Evana - No Disco
4) Drako UK - No Phono
5) De La swing - Connected
6) Lex Luca - Best Thing About
7) Max Chapman - Body Jack
8) Tom Bug - Burn The Motha
9) Kollektiv Turmstrasse - Sorry I Am Late
10) Cloonee - How We Go Down
11) Pablo Say - Reencuentro
12) Caal & Bau...
2021-02-091h 01Jetlag PodcastEp.3 - Rino Ladu3° volo della compagnia Jetlag, oggi in cabina di pilotaggio Mr. Rino Ladu.
Quindi, allaccia le cinture e goditi il viaggio insieme a noi! #aWayToLiveMusic
**Tracklist**
1) Kuestenklatsch - Vamos
2) Dennis Quin & Mr. V - Bouncin’
3) Ross Evana - No Disco
4) Drako UK - No Phono
5) De La swing - Connected
6) Lex Luca - Best Thing About
7) Max Chapman - Body Jack
8) Tom Bug - Burn The Motha
9) Kollektiv Turmstrasse - Sorry I Am Late
10) Cloonee - How We Go Down
11) Pablo Say - Reencuentro
12) Caal & Bau...
2021-02-091h 01
Jetlag PodcastEp.2 - BenelliIl 2º volo Jetlag è capitanato dal nostro Dj resident Giuseppe Benelli.
Quindi, allaccia le cinture e goditi il viaggio insieme a noi! #aWayToLiveMusic
Tracklist
1. Formal Chicken, Green Bull, Fets - POPSTAR
2. Koosen, Green Bull, Weegie - Rewind
3. Dj Lean, Eddie Amador, Solardo & Shaun Frank - The Launch (The stickerman House Music Bootleg)
4. Andruss- Louder
5. Robosonic - For Th People (Sonny Fodera Remix)
6. Tom & Collins- Hit The Drums
7. May.Joe, Kevin Knapp, Maximono - Drummer Loco
8. Guille Placencia - What a Bam
9. Cloonee- Real Thing
10. Beatles - Come To...
2021-01-2655 minJetlag PodcastEp.2 - BenelliIl 2º volo Jetlag è capitanato dal nostro Dj resident Giuseppe Benelli.
Quindi, allaccia le cinture e goditi il viaggio insieme a noi! #aWayToLiveMusic
Tracklist
1. Formal Chicken, Green Bull, Fets - POPSTAR
2. Koosen, Green Bull, Weegie - Rewind
3. Dj Lean, Eddie Amador, Solardo & Shaun Frank - The Launch (The stickerman House Music Bootleg)
4. Andruss- Louder
5. Robosonic - For Th People (Sonny Fodera Remix)
6. Tom & Collins- Hit The Drums
7. May.Joe, Kevin Knapp, Maximono - Drummer Loco
8. Guille Placencia - What a Bam
9. Cloonee- Real Thing
10. Beatles - Come To...
2021-01-2655 min
Jetlag PodcastEp.1 - Gigi CarbiniJetlag Podcast, è un viaggio con tutti gli ospiti e i resident dj dei nostri party in Sardegna.
Il volo di oggi è capitanato dal nostro Dj resident e Fondatore, **Gigi Carbini**.
Quindi, allaccia le cinture e goditi il viaggio insieme a noi! #aWayToLiveMusic
**Tracklist**
1. Jamiroquai - Space Cowboy (David Morales Classic Remix)
2. The Vision feat. Andreya Triana - Heaven (Danny Krivit Edit)
3. Purple Disco Machine - Exotica
4. Eddy M - Dropping
5. Dale Howard - Don’t touch
6. Hannah Wants & Knapp - Call Me
7. Jamie Jones & Harvey Valencia - El...
2021-01-1256 minJetlag PodcastEp.1 - Gigi CarbiniJetlag Podcast, è un viaggio con tutti gli ospiti e i resident dj dei nostri party in Sardegna.
Il volo di oggi è capitanato dal nostro Dj resident e Fondatore, **Gigi Carbini**.
Quindi, allaccia le cinture e goditi il viaggio insieme a noi! #aWayToLiveMusic
**Tracklist**
1. Jamiroquai - Space Cowboy (David Morales Classic Remix)
2. The Vision feat. Andreya Triana - Heaven (Danny Krivit Edit)
3. Purple Disco Machine - Exotica
4. Eddy M - Dropping
5. Dale Howard - Don’t touch
6. Hannah Wants & Knapp - Call Me
7. Jamie Jones & Harvey Valencia - El...
2021-01-1256 min
QualiterJetlag #Bonus: Live de fin de saison !Pour marquer la fin de la saison, Nyoww et son équipe (Adeline, Jessica et Louis) rejoints par Ken Bogard ont discuté ensemble pendant un live Twitch de leurs vies respectives en répondant à Ken mais aussi aux questions des spectateurs.
Bonne écoute !
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum de Qualiter: https://forum.dequaliter.com
Vous pouvez également souten...
2020-09-062h 13QualiterJetlag #08: (fin de saison) : Le bilan, le covid-19 et les plans d’avenirC’est le dernier épisode de la saison 1 de Jetlag. On y aborde le bilan de cette expérience, l’impact du Covid-19, les plans d’avenir de Louis, Jessica et Adeline, ainsi qu’un fun-fact sur leur pays en fin d’épisode.
Merci à tous
2020-08-231h 06QualiterJetlag #07: La culture, le fun et les distractionsDans cet épisode de Jetlag, on aborde les particularités culturelles de chaque pays. Quelles fêtes sont célébrées, ce que les gens font de leur temps libre et les spécificités de loisirs.
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum de Qualiter: https://forum.dequaliter.com
Vous pouvez également soutenir Qualiter en participant à notre patr...
2020-08-141h 00QualiterJetlag #06 : La famille, la gestion des liens à distanceCet épisode parle des réactions de la famille au moment du départ mais aussi du fait de vivre loin plus durablement, de se rendre visite, etc... Mais aussi, des digressions sur les visas, le PVT et on vous explique le woofing !
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum de Qualiter: https://forum.dequaliter.com
Vous pouvez égale...
2020-08-0641 minQualiterJetlag #05: Perception du pays, différences entre vacances et quotidien.Cet épisode aborde l’aspect des vacances et des évolutions sur leur vision du pays. Jess Adeline et Louis sont-ils allés en vacances « pour voir » le pays avant d’y emménager ? Quelles sont les activités touristiques typiques du pays, quel est leur rapport aux vacances aujourd’hui et en quoi a t’il changé ? On parlera aussi des spécificités des lieux de vie de nos invités par rapport à l’idée qu’ils en avaient.
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss...
2020-07-2944 minQualiterJetlag #04: La nourriture, gastronomie & habitudesDans cet épisode (tant attendu) de Jetlag, on parle de nourriture ! Quelles spécialités dans chaque pays, quel sont les rythmes de repas, est-ce que les gens cuisinent beaucoup chez eux ou pas, comment faire ses courses, et des recettes bonus en fin d’épisode !
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum de Qualiter: https://forum.dequaliter.com
V...
2020-07-2149 minQualiterJetlag #03: Travailler à l’Etranger, Nouvelles Habitudes et ReconversionsDans cet épisode de Jetlag, on parle de travail. Jess et Louis racontent leur métier au sein d’une équipe internationale, Adeline quant à elle nous parle de sa reconversion.
On parle aussi de congés, d’adaptation à la culture, et du privilège d’être français à l’étranger.
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum de Qualiter: https://f...
2020-07-1447 min
Jetlag: The Podcast - An Industry GroundedAn Industry Grounded Episode 5: Why the future looks bright for tourism in MemphisIn the fifth episode of the second season of Jetlag The Podcast, our ongoing series looking at how travel has been impacted by the COVID-19 pandemic, we sit down with Lisa Catron from Memphis Travel. The International & Domestic Sales Manager provides a surprisingly positive outlook on the state of tourism for her city, even … Continue reading "An Industry Grounded Episode 5: Why the future looks bright for tourism in Memphis"
2020-07-0900 minQualiterJetlag #02: La Vie Sociale, Entre Isolement Et Nouvelles RencontresDans ce second épisode de Jetlag, Adeline, Jess et Louis vont parler des relations sociales à l’étranger. Quels liens ont-ils conservé avec leurs amis en France ? Comment on rencontre de nouvelles personnes dans un nouveau pays ? Quels sont les différences de format de sorties ?
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum de Qualiter: https://forum.dequaliter.com
Vous po...
2020-07-0751 minJetlag: The Podcast - An Industry GroundedAn Industry Grounded Episode 4: LPX on releasing new music, postponing tours and the Black Lives Matter movementLizzy Plapinger of MS MR, who now performs as LPX – and is the co-founder of Neon Gold Records – is the guest on the fourth episode of Jetlag’s second season, “An Industry Grounded”. Lizzy talks about what it’s been like releasing new music, including her latest single “Delayed Gratification”, and having to postpone tours … Continue reading "An Industry Grounded Episode 4: LPX on releasing new music, postponing tours and the Black Lives Matter movement"
2020-07-0200 minQualiterJetlag #01: Les Raisons du DépartPour ce premier épisode, Adeline, Jess et Louis nous racontent comment ils ont eu l’idée de vouloir vivre à l’étranger, comment ils se sont organisés en pratique, quelles ont été les difficultés pour eux et nous donnent leurs conseils si vous avez une petite envie de partir également !
Bonne écoute !
====
Ecoutez Jetlag sur Apple Podcasts: https://podcasts.apple.com/fr/podcast/jetlag/id1519573333
Ecoutez Jetlag sur n'importe quelle app de podcasts: https://rss.acast.com/qualiter-jetlag
Ecoutez Jetlag sur Soundcloud: https://soundcloud.com/dequaliter/sets/jetlag
Rejoignez-nous :
Sur le twitter de Qualiter : https://twitter.com/dequaliter
Sur le forum d...
2020-06-3041 minJetlag: The Podcast - An Industry GroundedAn Industry Grounded Episode 3: Air travel during Covid-19 and Australia’s hotel quarantine with Nic ShieldsOn this week’s episode of Jetlag, we talk to radio presenter Nic Shields who has just returned to Australia after a stint living in the U.A.E. He takes us through the experience of passing through the airport in Dubai, what the flight was like, what it was like landing in Australia and what happened when … Continue reading "An Industry Grounded Episode 3: Air travel during Covid-19 and Australia’s hotel quarantine with Nic Shields"
2020-06-2500 minJetlag: The Podcast - An Industry GroundedAn Industry Grounded Episode 2: Kodi McKinney on why 90% of U.S. music venues may close due to COVID-19In the second episode of Jetlag’s second season, Andrew Smith and Larry Heath sit down with Kodi McKinney from Marauder, a boutique music marketing firm with a focus on developing emerging talent within North America. While he was at home in New York, we talked about how the Covid-19 Pandemic is affecting live music venues … Continue reading "An Industry Grounded Episode 2: Kodi McKinney on why 90% of U.S. music venues may close due to COVID-19"
2020-06-1800 minJetlag: The Podcast - An Industry GroundedAn Industry Grounded Episode 1: Liam Clifford and how the live touring industry was caught off guardThe travel podcast Jetlag has returned for a second season, its first episodes in more than two years, to bring to light different stories from an industry at a standstill due to a global pandemic. In this episode, co-hosts Andrew Smith and Larry Heath are joined by Liam Clifford, the CEO and Founder of Howl … Continue reading "An Industry Grounded Episode 1: Liam Clifford and how the live touring industry was caught off guard"
2020-06-1000 min
Welttournee - der ReisepodcastFlugzeug-Hacks: Die besten Tipps für Sitzplätze und gegen Jetlag✈️ Ready for Take-off! Wir verraten euch unsere persönlichen Geheimwaffen für eine entspannte Zeit über den Wolken. Egal ob ihr 13 Stunden am Stück fliegt oder nur einen kurzen Sprung vor euch habt: Mit den richtigen Kniffen wird jeder Mittelsitz erträglich und der Jetlag zur Nebensache.Die Highlights in dieser Folge:💺 Sitzplatz-Lotto: So findet ihr den besten Platz im Flieger ohne Aufpreis🎒 Handgepäck: Unsere Tricks für zu große Taschen und schnelles Boarding😴 Schlaf-Hacks: Die besten Positionen und Gadgets für echte Erholung🕒 Langstrecke: Wie ihr 13 Stunden Flug ohne Lageweile und Schmerzen übersteht🧪 Jetl...
2019-08-1027 min
Remove the Guesswork: Health, Fitness and Wellbeing for Busy ProfessionalsInsights: How to Combat Jetlag
What can you do to counter some of the effects of flying across multiple time zones? Find out in this week's Insights as I zero in on jetlag.
Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.
Topics Discussed in this Episode:
The 4 things you can do to counter the effect of jetlag
The 2 factors that impact your circadian rhythm and jetlag
How the Human Charger works
Key Takeaways:
The two big fac...
2019-08-0300 minRemove the Guesswork: Health, Fitness and Wellbeing for Busy ProfessionalsStrategies and Tips to Recover from Travel, Jetlag and the Busyness of Daily Life with Bob Troia Part 1How can we overcome stressors in our daily life? Bob Troia is back on the show to talk more about training and how to handle things such as travel and jetlag. Find out what strategies you can implement and more!
Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.
Topics Discussed in this Episode:
What recovery means
How we get microtrauma
How to handle travel, jetlag, and EMF exposure
The molecular hydrogen and why it’s good fo...
2019-07-0300 min
MindCastMindCast 125 m/ MindCast Zoom : Sådan undgår du jetlagHvorfor det er så unaturligt at flyve langt væk
Hvad jeg konkret gjorde for at undgå jetlag på min seneste tur til USA
Hvorfor du kan bruge de forskellige tricks mod jetlag i en alm. hverdag også
2019-02-2100 min
Así Canta Colombia de Caracol Radio.Spezial: JetlagEr ist der Begleiter auf (fast) allen Fernreisen: Der Jetlag hat jede/n irgendwann fest im Griff. Was tun? Was lassen? Was ist schlimmer: nach Osten oder nach Westen? Was sind die absurdesten Sachen, die man im Jetlag erleben kann? Und wie kann man ihn vielleicht sogar für sich nutzen (denn das geht!)? Alle Antworten hier in unserer Mini-Folge zum Thema „Jetlag“.
2018-12-1416 minAsí Canta Colombia de Caracol Radio.Spezial: JetlagEr ist der Begleiter auf (fast) allen Fernreisen: Der Jetlag hat jede/n irgendwann fest im Griff. Was tun? Was lassen? Was ist schlimmer: nach Osten oder nach Westen? Was sind die absurdesten Sachen, die man im Jetlag erleben kann? Und wie kann man ihn vielleicht sogar für sich nutzen (denn das geht!)? Alle Antworten hier in unserer Mini-Folge zum Thema „Jetlag“.
2018-12-1416 min
Reisen Reisen - Der Podcast mit Jochen Schliemann und Michael DietzJetlagReisen Reisen - der Podcast
Er ist der Begleiter auf (fast) allen Fernreisen: Der Jetlag hat jede/n irgendwann fest im Griff. Was tun? Was lassen? Was ist schlimmer: nach Osten oder nach Westen? Was sind die absurdesten Sachen, die man im Jetlag erleben kann? Und wie kann man ihn vielleicht sogar für sich nutzen (denn das geht!)? Alle Antworten hier in unserer Mini-Folge zum Thema „Jetlag“.
2018-12-1416 min
Reisen Reisen - Der Podcast mit Jochen Schliemann und Michael DietzJetlagEr ist der Begleiter auf (fast) allen Fernreisen: Der Jetlag hat jede/n irgendwann fest im Griff. Was tun? Was lassen? Was ist schlimmer: nach Osten oder nach Westen? Was sind die absurdesten Sachen, die man im Jetlag erleben kann? Und wie kann man ihn vielleicht sogar für sich nutzen (denn das geht!)? Alle Antworten hier in unserer Mini-Folge zum Thema „Jetlag“.
2018-12-1416 minAsí Canta Colombia de Caracol Radio.Spezial: JetlagEr ist der Begleiter auf (fast) allen Fernreisen: Der Jetlag hat jede/n irgendwann fest im Griff. Was tun? Was lassen? Was ist schlimmer: nach Osten oder nach Westen? Was sind die absurdesten Sachen, die man im Jetlag erleben kann? Und wie kann man ihn vielleicht sogar für sich nutzen (denn das geht!)? Alle Antworten hier in unserer Mini-Folge zum Thema „Jetlag“.
2018-12-1416 minAsí Canta Colombia de Caracol Radio.Spezial: JetlagEr ist der Begleiter auf (fast) allen Fernreisen: Der Jetlag hat jede/n irgendwann fest im Griff. Was tun? Was lassen? Was ist schlimmer: nach Osten oder nach Westen? Was sind die absurdesten Sachen, die man im Jetlag erleben kann? Und wie kann man ihn vielleicht sogar für sich nutzen (denn das geht!)? Alle Antworten hier in unserer Mini-Folge zum Thema „Jetlag“.
2018-12-1416 min
Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast!ELAL 266: Die besten Hacks zur Schlafoptimierung und gegen Jetlag - ein Interview mit Fabian FoelschFabian Foelsch ist der Gründer der Performance-Food-Marke Braineffect und ein absoluter Experte was das Thema Schlafoptimierung und Jetlag betrifft. Er gibt in dieser Podcast-Folge nicht nur seine besten Hacks für einen besseren Schlaf preis,...
Fabian Foelsch ist der Gründer der Performance-Food-Marke Braineffect und ein absoluter Experte was das Thema Schlafoptimierung und Jetlag betrifft. Er gibt in dieser Podcast-Folge nicht nur seine besten Hacks für einen besseren Schlaf preis, sondern plaudert auch jede Menge toller Tipps gegen Jetlag aus. Eine extrem spannende Podcastfolge, in der ich wieder sehr viel lernen durfte. Shownotes: http...
2018-12-0937 min
Higher Health PodcastAnti Jetlag und voller Energie aufwachen mit Fabian Foelsch 2Gib dem JETLAG keine CHANCE mit ANTI-JETLAG Empfehlungen für Dich: ANTI-JETLAG von BRAINEFFECT Mehr über BRAINEFFECT Unser BRAINEFFECT Erfahrungsbericht Tipps um besser zu schlafen mit Fabian Die 5 Top Tipps zum besser Einschlafen In dieser Episode lernst Du: Was und wie Du essen solltest um besser zu schlafen und frühs fit in den Tag zu starten Ob es gefährlich ist Melatonin zu supplementieren Wie Du einen Jetlag verhindern kannst Wie Du Koffein strategisch positiv einsetzen kannst Blaulicht & Stress Wie Cortisol, Melatonin und Testosteron zusammen spielen oder auch nicht Weitere...
2018-10-2520 min
TALKING BRAINS - Dein happy & healthy Mind53 | Hacks gegen Jetlag: Mach mehr aus deiner Reise - Patrick ThieleBestimmt kennst du das: Du kommst nach einem lang…
Bestimmt kennst du das: Du kommst nach einem langen Flug endlich am Zielort an, du bist bereit für deinen Urlaub oder das wichtige Business-Meeting. Doch du verlierst erstmal jede Menge Zeit, weil dir diese eine Sache noch im Weg steht: Das Phänomen Jetlag. Du fühlst dich müde und kannst dich den Herausforderungen nicht richtig stellen. Doch es gibt einige Hacks und Tipps, mit denen du energiegeladen und topfit dein Abenteuer am Zielort angehen und deine mentale Performance trotz Zeitzonen-Überquerung optimieren kannst.
Unser Mindset-Coach und Crossfit-Athlet Patrick Thiele...
2018-10-1220 min
TravelRight.Today#003: Fighting Jetlag, the HumanCharger, the Town Hall Hotel Hackney, Chili Crab in SingaporeHow I fought jetlag and won! Tips for beating jetlag, including travel essential the HumanCharger. London's Town Hall Hotel and Apartments in Hackney is the coolest ever—and good value. Eating chili crab in Singapore and trying not to get fat. How to leave the attitude at home when you travel and not make absolutely everything about you. Hosted on Acast. See acast.com/privacy for more information.
2018-05-2609 min
Sors-tu.caDuck Duck Grey Duck | Jetlag - Découvertes transatlantiques de Sors-tu.caÉpisode #4 de Jetlag, le podcast de découvertes musicales transatlantiques de Sors-tu.ca. Victor Perrin présente le groupe suisse soul-surf-garage Duck Duck Grey Duck.
Jetlag est une production Culture Cible, présentée par Moog Audio.
2018-04-2618 min
Krankheiten Podcast: Erkrankungen, Prävention und GesundheitJetlagVortragsaudio rund um das Thema Jetlag. Simple und komplexe Infos zum Thema Jetlag in diesem kleinen kurzen Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße aus dem Gebiet der Naturheilkunde. Bei eigener Erkrankung … <p class="link-more"><a href="https://naturheilkunde-leben.de/jetlag/" class="more-link"><span class="screen-reader-text">„Jetlag“</span> weiterlesen</a></p><img src="http://feeds.feedburner.com/~r/krankheit-podcast/~4/7EleK8Jyq0A" heig...
2018-03-2445 min
Sors-tu.caDanitsa | Jetlag - Découvertes transatlantiques de Sors-tu.caÉpisode #3 de Jetlag, le podcast de découvertes musicales transatlantiques de Sors-tu.ca. Victor Perrin présente l'artiste hip-hop R&B franco-suisse Danitsa.
Jetlag est une production Culture Cible, présentée par Moog Audio.
2018-03-2117 min
Sors-tu.caTake Me Home | Jetlag - Découvertes transatlantiques de Sors-tu.caÉpisode #2 de Jetlag, le podcast de découvertes musicales transatlantiques de Sors-tu.ca. Victor Perrin présente un groupe indie rock suisse, Take Me Home.
Jetlag est une production Culture Cible, présentée par Moog Audio.
2018-02-2620 minJetlag: The Podcast - An Industry GroundedEpisode 6: Matthew Vandeputte & Why the 747 was dubbed the “Queen of the Skies”In the first Jetlag for 2018, Andrew Smith interviews Matthew Vandeputte, a motion timelapse and hyperlapse photographer, and Larry Heath looks back on the lifespan of the Boeing 747, which recently had its last flight with a US carrier. He looks at the significance of the aircraft, explains why it was dubbed the “Queen of the … Continue reading "Episode 6: Matthew Vandeputte & Why the 747 was dubbed the “Queen of the Skies”"
2018-02-0900 min
Sors-tu.caPolar Circles | Jetlag - Découvertes transatlantiques de Sors-tu.caÉpisode #1 de Jetlag, le podcast de découvertes musicales transatlantiques de Sors-tu.ca. Victor Perrin présente un premier groupe indie rock suisse, Polar Circles
Jetlag est une production Culture Cible, présentée par Moog Audio.
2018-01-2420 minJetlag: The Podcast - An Industry GroundedEpisode 5: Coleman Collins, travel health and which country produces the most popular beer?In the fifth episode of Jetlag, Larry and Andrew meet Coleman Collins, who has written a book – The Road Warrior – about how business travelers can stay healthy and sane on the road. We talk about health and fitness while travelling, and we get deep about craft beer, answering the question of the month: who are the … Continue reading "Episode 5: Coleman Collins, travel health and which country produces the most popular beer?"
2017-10-2800 minJetlag: The Podcast - An Industry GroundedEpisode 4: Travel journalist Jennifer Ennion and ranking the world’s best passportsJetlag is back for September, and this month Larry Heath sits down in Canada with freelance travel journalist Jennifer Ennion. Joined from the US by co-host Andrew Smith, the three talk about life on the road as a travel journalist, and we ask our question of the month: Which passport gives you the most visa-free … Continue reading "Episode 4: Travel journalist Jennifer Ennion and ranking the world’s best passports"
2017-09-2300 minJetlag: The Podcast - An Industry GroundedEpisode 3: Steve Hui of iFLYflat and Which Country Has The Most Vacation Days?In the July episode of Jetlag, co-hosts Andrew Smith and Larry Heath meet Steve Hui, who talks about his business iFLYflat, which helps manage the frequent flyer points of its many customers. We find out how he came up with the idea, and we get his advice for expertly gaining and using frequent flyer points. And for … Continue reading "Episode 3: Steve Hui of iFLYflat and Which Country Has The Most Vacation Days?"
2017-07-3100 min
podcast – The GA PodcastThe GAP Podcast Episode 273 – Jetlag JailOn this episode of The GAP Luke Lawrie breaks Joab Gilroy out of Jetlag jail to talk Payday 2 Crimewave Edition, they discuss playing through GTA V (again) and of course they talk about the Witcher 3 some more. IN the news they take on the Assassin’s Creed Syndicate reveal, make wild guesses about Need For Speed Underground, make beef with Diablo 3’s cow level and DOOOOOOOOOOOOOOOOOOOOOOOM. This episode goes for just shy of 2 hours and it contains coarse language.
The GAP Podcast Episode 273 – Jetlag Jail
This episode brought to you by you are doom.
2015-05-2500 min
Houseschuh | House Music PodcastHSP31 Jetlag, Newsletter und House Tracks von Oliver $, Red Carpet, Mendo sowie vielen mehr<p>Zurück aus Miami hörst du in HSP31 super Tracks von Oliver $, Jimi Jules, Red Carpet, Mendo sowie vielen mehr. Vielen Dank für das Feedback zur englischsprachigen Folge. Melde dich unter http://Houseschuh.com/newsletter für den E-Mail-Newsletter an. Trackliste In dieser Reihenfolge spiele ich die Lieder im Podcast. Gianni Junior – Give It Up Oliver $ & <a class="read-more" href="http://houseschuh.com/de/podcast/hsp31-jetlag-tracks-oliverdollar-redcarpet-mendo/">[…]</a></p>
<p>Der Beitrag <a rel="nofollow" href="http://houseschuh.com/de/p...
2014-04-0300 min