Shows
Bululú Wellness PodcastIntegrative Conversations Ep 41: The Language of the Body: Fascia, Breath & Self-Myofascial Release with Jill MillerIn this closing episode of the year—and the final conversation in the Integrative Conversations series- Meli sits down with Jill Miller, movement educator, author, and pioneer in self-myofascial release, to explore fascia as a powerful gateway to healing, embodiment, and nervous system regulation.
Jill shares her personal journey from teaching yoga to creating revolutionary tools and methods like Treat While You Train® and Body by Breath®—and how her work evolved through listening deeply to the body rather than overriding it. Together, they unpack how fascia stores information, tension, and lived experience, and how gentle, intentional practi...
2025-12-2343 min
Phases with Anita GoaDiscover Your Body’s Potential with Yoga Tune Up and Jill MillerIn this enlightening episode of the Phases Podcast, host Anita Goa welcomes the incredibly knowledgable and inspiring Jill Miller, creator of Yoga Tune Up and Tune Up Fitness. In this episode, we explore the transformative power of fascia, delve into the art of down-regulating the nervous system, and learn how to effectively use Yoga Tune Up Therapy Balls.Discover how Jill's journey and innovative techniques can help you unlock your body's true potential. Plus, hear Jill's personal insights on parenting and resilience, and find out what life is teaching her at the moment. Tune in for an...
2025-12-1853 min
Seeing Jesus with Paul Miller[ADVENT 2025] 1. The Drumroll of Hope with Jill MillerJon and Liz interview Jill Miller, seeJesus' Adaptive Curriculum Writer, about her new Bible study, Advent, and her children's book, Tully's Christmas Mess. You can view these new books and past advent podcasts and blog posts here. "It was December 26, and I put the tree away after it fell down again. Paul said, 'Why are you putting the tree away? It's only the day after Christmas.' I said, 'Hon, she did what she could.' I love that verse!" "Jesus adapted the majesty that he came from, so we can get a grip on it...
2025-11-2039 min
The Teacher, Be Still PodcastJamie is BACK!!If you've ever felt like you have no idea what you're doing or why you're teaching, this is a must listen to episode! Jamie helped launched Teacher, Be Still into the world and today she joins Jill on the podcast, sharing all about her very ill-equipped journey and first year of teaching.Want to learn more about Teacher, Be Still? CLICK HERE
2025-09-2438 minThe Teacher, Be Still PodcastWhat are you Imitating?Every day we have the opportunity to represent something (or someone) and many times we miss the boat. Imitating Jesus is not easy, it's not "normal", it's not what society would have you do . . . but it IS powerful, it IS what we are called to do, and it IS world changingJoin me as I dig into what it looks like to be imitators of Jesus. How does this approach to our every day make way for life changing moments in and out of the classroom?Don't miss this encouraging episode! Find more about Teacher, Be...
2025-08-2110 minThe Teacher, Be Still PodcastYour Position at Your SchoolThe start of school is filled with a lot of positivity and excitement, but we all know that September lies just around the corner. Join me for an encouraging word about your specific position on your campus. Make no mistake, there was intentionality in your placement, and it's more powerful than you could ever imagine.Learn more about Teacher, Be Still at teacherbestill.comOR Follow Jill on Facebook and Instagram @teacherbestillGrab a FREE RESOURCE or go check out one of my book recommendations! You can also check out the Teacher, Be Still A...
2025-08-1308 minThe Teacher, Be Still PodcastMy Best Back to School TipNeed a quick tidbit of encouragement as you head back to school and immerse yourself in trainings and school set up?Join me for this short episode sure to inspire you and fill you up!Follow Jill on Facebook & Instagram @teacherbestillCheck out the website teacherbestill.comSubscribe, Like, & SHARE the podcast with all your teacher besties!
2025-08-0605 min
Resiliency RadioResiliency Radio with Dr. Jill: New Insights in MCAS & Premature Aging - "The O'Hara Syndrome"In this episode, the Dr Jill was joined by Bob Miller and we delve into the intricate world of cellular health, focusing on the role of sirtuins, NAD, and the impact of environmental factors on chronic illnesses. The discussion is rich with scientific insights and practical advice for maintaining cellular health and preventing disease. 🔑 KEY DISCUSSIONS ① Sirtuins and Cellular Health: 👉 The episode explores the function of sirtuins, particularly SIRT1, SIRT2, and SIRT3, in maintaining cellular health. These proteins play crucial roles in regulating inflammation, energy production, and cellular repair. ② NAD and Its Importance: 👉 NA...
2025-07-231h 05
Chicago Techies PodcastEpisode 44 -Jill Miller - Founder & CEO of LunumIn this season, we're focusing on Chicago founders who are building right here in the city. I'm your host, Cecilia Benitez, and together we'll hear the stories behind the startups, explore the real challenges of building in Chicago, and uncover what drives these founders to keep going.Season 4 kicks off with a powerful conversation featuring Jill Miller, Founder and CEO of Lunum, a platform helping companies make smarter, people-centered decisions to boost performance.After witnessing firsthand the lack of diversity in America's industrial sectors, Jill made it her mission to build something different. From automating...
2025-07-1049 min
Homeschool Hug25. When Homeschool Feels Heavy: Finding Rest with Jill Miller🎙️ Episode Title: From Burnout to Stillness: A Conversation with Jill Miller If you've ever wondered if you're doing enough, or felt completely worn out by this homeschooling journey-this episode is for you. Today, I'm joined by my dear friend Jill Miller, founder of Teacher Be Still. We've known each other since 4th grade, and her heart for moms and educators is unmatched. We talk about: What we use to do on the playground in the 4th grade Jill's journey from classroom teacher to home The surprising challenges (and gifts) of homeschooling How to fi...
2025-06-3030 min
The Principles of PerformancePodcast 144 – Breath, Rolling and Movement with Jill Miller
Jill Miller is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics, massage, and pain-management, having studied movement and the human body for more than 30 years. She is the author of the best-selling books, BODY by BREATH, and THE ROLL MODEL, and creator of the fitness formats Yoga Tune Up® and The Roll Model® Method. Miller is also a contributing author to the medical text, FASCIA, FUNCTION and MEDICAL APPLICATIONS.
Known as the Teacher’s Teacher, Jill has been featured in The New Y...
2025-06-1759 min
The Funny Thing About YogaYoga, Science & Stories: A Fun Chat with Jill MillerIn this episode, we’re joined by the brilliant and hilarious Jill Miller — creator of Yoga Tune Up®, author of Body by Breath, and a pioneer in blending movement, science, and recovery.We cover everything from Jill’s early journey discovering yoga to her performance days in Chicago, and then dive deep into the science of it all- fascia, the nervous system, body dissection, and how it all ties back to yoga. We explore the power of longer holds, the widespread misinformation about the body, the importance of down-regulation, and what Jill’s currently working on (spoiler...
2025-06-091h 04The Teacher, Be Still PodcastDiscipleship in Schools with Rebecca CarrellAfter resisting God for a year in the direction He was taking me, I finally relented. The next school year, my life changed forever when He brought Rebecca Carrell and her son into my classroom. Join me as I chat with one of my all-time favorite people, Rebecca Carrell. Rebecca spent years in broadcasting and radio, but then the Lord led her into Seminary. A Masters and now Doctorate later, Rebecca is an incredible Bible scholar and teacher, and she's joined me to share some encouragement for educators!If you've ever questioned your role, your purpose, a...
2025-05-2132 minThe Teacher, Be Still PodcastYOU ARE LIGHT!! In & out of the classroomSummer is knocking louder by the day!! Join me for some encouragement as you head into the summer because, teacher, you have influence in AND out of the classroom. Your ministry doesn't end when the school year does, and summer is the perfect time to pour into your family, your community, and yourself!Looking for more about Teacher, Be Still and all we do? Check out the website for Speaking info, freebies, resources, and MORE!CHURCHES!! Summer is the PERFECT time to pour into the educators in your life, and Jill can help! Host a brunch...
2025-05-1406 minThe Teacher, Be Still PodcastFalling Short of PerfectDo you ever feel the pressure to be the perfect teacher? Like what's expected of you is so much more than you'll ever be able to give? Join Jill as she talks about perfectionism in the classroom, why it's so toxic, and what we can do to overcome it. Want to stay connected with all things Teacher, Be Still? Join the email list HERE by scrolling to the bottom of the page!
2025-04-3009 min
Between BreathsEp #44 - Jill Miller EXPLAINS the DIAPHRAGM like never before!*Warning - she might blow your mind about the contraction of the diaphragm and how it alters during the contraction itself!!!!!The first time we had Jill Miller (author of Body by Breath) on the podcast we were blown away by the response from the podcast listeners. I wasn’t surprised as I’d read Jill’s book and interviewed her for my own book (out in 2026), so I knew how much passion, knowledge and wisdom she has to share on all things breathing and the nervous system.The first episode flew by for me and Jill and as soon a...
2025-04-201h 14The Teacher, Be Still PodcastEaster EncouragementIt's Back! The TBS Podcast is back for an incredible year of pouring into and encourage YOU! Jill starts this season off with some simple Easter Encouragement. Need some tips for focusing on what really matters right now, but have no clue where to start because you're so stinkin' busy? This is for you.Check out the TBS Facebook and Instagram feeds for the Easter Worship Playlist, some quick Prayers of Gratitude, and a few resources for Easter story studies.Grab the TBS Prayer Bookmark for FREE on the website HERE!
2025-04-1708 min
SOUL SEEKREp 278: Body by Breath w/ Jill MillerOn this episode of SOUL SEEKR, Sam is joined by the incredible Jill Miller—pioneering movement educator, fascia expert, and creator of The Roll Model® Method and Yoga Tune Up®. Get ready to dive deep into the science of breath, mobility, and self-care as Jill shares powerful tools to release tension, improve resilience, and transform the way you move and feel in your body.Join the BREATH CLUB for Free: https://samkabert.com/club/Overcome The Overwhelm Book: bit.ly/3OKoigpCheck out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=91...
2025-04-0955 min
The Empowering Women PodcastTransforming Gender Equity with Daryl Anne Estill and Jill MillerABOUT OUR GUESTS: Daryl Anne Estill is an experienced Project Manager and Leader in the commercial MEP construction industry; spanning semiconductor, pharmaceutical, offices, CNG stations, and multifamily markets. In addition to her direct role as a PM, she is integral to strategic planning, training and development, process improvements, and mentorship for her organization. As a public speaker, mentor, and industry leader, her advocacy work focuses on Women in Construction/Industry, Gender Equity and Equity in general, Mental Health, and Servant Leadership. Daryl is recognized as Empowering Women in Industry’s 202...
2025-03-191h 08The Empowering Women PodcastTransforming Gender Equity with Daryl Anne Estill and Jill MillerABOUT OUR GUESTS: Daryl Anne Estill is an experienced Project Manager and Leader in the commercial MEP construction industry; spanning semiconductor, pharmaceutical, offices, CNG stations, and multifamily markets. In addition to her direct role as a PM, she is integral to strategic planning, training and development, process improvements, and mentorship for her organization. As a public speaker, mentor, and industry leader, her advocacy work focuses on Women in Construction/Industry, Gender Equity and Equity in general, Mental Health, and Servant Leadership. Daryl is recognized as Empowering Women in Industry’s 202...
2025-03-191h 08
Kingdom Educators with Jesica Glover86. Practical Boundary Setting w/Jill MillerOne of the best ways we can build healthy boundaries is by setting ourselves up for success with a regular time with Jesus and dive into the Word of God. In Part 2 of Healthy Boundaries Jill Miller from Teacher Be Still reviews the power of learning to hear God's voice through connecting with His Word-- learning to discern His voice and follow His leading. She then leads us into a series of practical boundaries we can set for ourselves to make sure we're taking a Sabbath, keeping ourselves away from correcting EVERY bit of student work, bringing home work...
2024-12-1529 minKingdom Educators with Jesica Glover85. Why Set Boundaries? w/Jill MillerAs we begin this new podcasting unit of healthy boundaries for Kingdom Educators, I've invited Jill Miller from Teacher Be Still to join us as she has a wealth of experience on the topic as an educator, blended family mama, and business woman. She also offers professional development on this topic (see below for her contact info). During Part 1 Jill dives into the foundation of all of our boundaries as Kingdom Educators: purposeful time with God. Join us as we converse about the topic of boundaries, unmask the "hard" of spending time with God, and peak into hearing His...
2024-12-0820 minThe Teacher, Be Still PodcastWhen God Changed EverythingHave you ever been drowning in your work? Or felt like you just couldn't find the space to come up for air? That was me - beat down, suffocating on my job, a family falling apart, and a weary, weary heart. Join Jill, as she shares her testimony in the classroom and how God transformed her life during one of the most difficult seasons ever. Curious about the verse I keep mentioning in this episode? It's Ephesians. 2:10! Grab my FREE Educator Identity Assessment HERE! You can also subscribe to my email list on this pag...
2024-09-2420 min
Love At First ScienceEpisode 60 on how to hear the inner voices that are screaming to be heard. The Science and Practice of Physical and Emotional Resilience with Jill Miller.When eating disorders leave you with a black hole inside of you, can connecting with fascia, nurturing your 'gut baby' and 'gut smashing' make a difference?
The breath is under attack in 2024 - be it stress, disease, air pollution, global instability or the environmental trappings of progress.
In this episode Celest talks to Jill Miller about applying fascial research along with novel breathing strategies to literally change the foundational texture of your fascia and other tissues.
Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between t...
2024-08-301h 00
Resiliency RadioResiliency Radio with Dr. Jill: Is Superoxide the cause of your inflammation with Bob MillerIn this captivating interview, Dr. Jill Carnahan dives deep with Bob Miller as he takes us into the topic of inflammation and its potential root cause: Superoxide. Join her and her special guest, Bob Miller, as they explore the fascinating world of Superoxide Production and Superoxide Reduction. Key Points ✅ Superoxide 101 and the damage from Superoxide ✅ Excess Superoxide and Health Concerns ✅ Pathways of Superoxide Production ✅ Pathways of Superoxide Reduction ✅ Practical Steps to Help Reduce Excess Superoxide Bob Miller Bob Miller is a Traditional Naturopath specializing in the field of genetic-specific nutrition...
2024-07-241h 45
How Canada WorksBreaking Travel Planning Stereotypes, with Jill Fost Owner of Custom Adventures Inc.Welcome to the inaugural episode of How Canada Works! Our first guest is the incredible Jill Fost, Owner of Custom Adventures Inc. Jill has been immersed in the travel industry since 2001, dedicating her career to curating adventurous experiences for her clients. In 2017, she established Custom Adventures Inc. with the mission to craft personalized adventures beyond the realm of mass-market tourism.
Join us in this episode as we delve into Jill’s innovative approach to travel planning, navigating destination selection, overcoming post-COVID travel challenges, debunking age-related misconceptions in travel decisions, and much more.
Tune in...
2024-06-2039 min
Help & HopeFinding Joy in the Hard Places with Autism - A Conversation with Paul And Jill MillerPaul and Jill Miller welcomed their sixth child, daughter Kim, into their home in 1982. It became apparent at a young age that Kim was behind in her developmental milestones. Kim was also non verbal. Kim was diagnosed as having autism, a diagnosis that was just beginning to be recognized by doctors. Kim’s diagnosis not only created enormous stress on their family, but also isolated Jill as she learned how to parent their precious child. In this remarkable conversation Paul and Jill take us back to those early days and how Kim’s life has taught them life-changing spiritual trut...
2024-06-1951 min
Align PodcastJill Miller: Breathing Techniques For A Better Life | EP 487We are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient organ, how to breathe better through the nose, how the body affects everything, and so much more! This episode is packed full of really important information about the mind and body, so buckle up!
Thank you for tuning in. Jill shares such great insight, so...
2024-03-281h 05
The Shatterproof EntrepreneurMarketing Strategies to Protect Your Brand and Grow Your Business in a Shifting Landscape with Jill MillerEpisode 13 Description: “It's good to have a good marketing mix— we mix the old with the new the online and the offline. And that gives people maximum exposure for their business.” —Jill Miller New technologies and market trends emerge daily, disrupting entire industries and forcing entrepreneurs to evolve their strategies or risk getting swept away. In this climate, protecting our brand identity is crucial for weathering the storms and maintaining a steady course for growth. In this episode, Jill Miller, owner of VIRA Creative, shares her experie...
2024-03-2527 min
Redefining MovementWork Well Series: The Culture of Wellness in the Workplace with Jill MillerWelcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office!In corporate America, climbing the ladder is often the first priority, and casualty rates can be high. What happens when the focus moves from doing the work just to earn a paycheck to enjoying the work and coworkers while earning a paycheck? Wellness architect Jill Miller joins us on this episode of Redefining Movement to share how companies can create a supportive environment that fosters productivity with true connection. Host Lara Heimann follows Jill o...
2024-03-1534 min
The Resetter Podcast with Dr. MindySolving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath with Jill MillerDive into the intriguing intersection of hormonal changes and fascia, especially for women post-40, featuring the renowned fascia expert, Jill Miller. In this episode, discover how declining estrogen levels trigger significant shifts in the fascial system, impacting flexibility and potentially contributing to issues like bloating. Jill, a 30-year corrective movement veteran, introduces self-care fitness programs, including the Yoga Tune-Up Balls, as gentler alternatives to foam rollers, sharing insights on releasing fascia through touch and self-massage. Unveiling a holistic approach to aging, this episode provides not only tools for staying injury-free and supple but also empowers women to love their...
2024-01-291h 11
Midlife RevivalUnlocking the Power of Tapping with Dr. Jill WenerHey there, Midlife Revival Fam! 🌟 Dr. Taniqua is back with a groundbreaking new episode to kick off the year! 🎉 Join her in a conversation with the incredible Dr. Jill Wener, a powerhouse in the realms of medicine, meditation, and tapping.In this episode, Dr. Taniqua and Dr. Jill dive deep into the world of Emotional Freedom Technique (EFT) tapping—a powerful tool for navigating the complexities of midlife. Dr. Jill shares her journey from practicing hospital medicine to becoming a meditation teacher and tapping practitioner. Discover how tapping helped Dr. Taniqua break free from burnout and learn about it...
2024-01-0329 min
Bendy Bodies with Dr. Linda Bluestein83. Expert Insights: Breath Work in Pain Management with Jill Miller
In this episode, YOUR guest is Jill Miller, author of the book 'Body by Breath: The Science and Practice of Physical and Emotional Resilience.' Jill has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women’s Health, O, the Today Show, and is a con...
2023-12-211h 18
Radical EmbodimentRolling Into Wellness: Jill Miller's Path to Body ConnectionThis week’s podcast episode I had the honor of interviewing Jill Miller. Jill is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics, massage, and pain-management, having studied movement and the human body for more than 30 years.
In this episode, we dove into her personal journey of not feeling grounded in her own body, battling disordered eating, and struggling to connect with her core. A pivotal part of Jill’s recovery was a practice she had every morning doing self-abdominal massage by lying on towels which opened up a space for her to c...
2023-12-1050 minSeeing Jesus with Paul Miller[SPECIAL] Mangers Aren't Clean: Jesus Comes in the Midst of Manure - with Jill Miller Jill Miller joins Paul, Jon and Liz for this conversation about what we can learn from the barnyard about how Christmas lands among everyday saints. "The ministry of the church happens through the hands and feet of everyday saints. So as we turn to Christmas, we thought it would be fun to both think about the Christmas story and also this idea of the saints. As we look at the Christmas story in Luke, we see that Christmas lands down among the saints." "The manger was so dirty, but Christ as a baby was laid in that...
2023-12-0629 min
Becoming RoninTune Up Fitness with Jill Miller, Unlocking Potential Through MyofasciaSubscribe to Our Youtube! https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg Overview: 🔥 Embark on a Journey to Self-Discovery with Jill Miller on Becoming Ronin! 🌟 Join us in this illuminating episode as we delve into the realm of self-care and heightened body awareness with Jill Miller from Tune Up Fitness. 🧘♀️✨ Uncover the secrets to identifying and addressing body blind spots, cultivating well-being through mindful breathing, and bidding farewell to pain through self-care and targeted massage. 👁️🗨️ Elevate your understanding of your body as Jill guides us through the art of increasing awareness and a...
2023-11-171h 12
Hope on the Hard Road Special Needs Podcast”Bethesda Ministry” with Jill MillerMinistry Series:
”Bethesda Ministry” with Jill Miller
We are continuing our ministry Series and are excited to have Adaptive Curriculum Writer Jill Miller join us on the podcast. Jill has a passion to expand the horizons of individuals with disabilities. After her daughter Kim was born with multiple disabilities, Jill employed her training as an educator—including a BA in Elementary and Special Education and a Master’s equivalency as a Reading Specialist—to design teaching tools to effectively convey the gospel message to Kim and her friends. From her labor of love, an entire s...
2023-11-1333 minThe Teacher, Be Still PodcastAccess PeaceGod's Peace - a Fruit of the Spirit - something we need SO much more of in the world, but also within us. So how do we access it? How do we find peace when things seem so hard and so crazy? Join me as we dig into the simple answer to this. Referenced in this episode:Episode on Supplication: "A Teacher's Humble Plea" from 10/09/22Priscilla Shirer: Armor of God StudyThe Educators Mercantile: Crewnecks!jill & john The PodcastThe Armory by Teacher, Be Still - NEW Thanksgiving Devo dropping next week!
2023-11-0909 min
Resiliency RadioDr. Jill interviews Bob Miller on A Lesser Known Pathway for Mast Cell Activation (MCAS)Channel Favorite Bob Miller returns to sit down with Dr. Jill Carnahan to delve into a lesser-known pathway for Mast Cell Activation Syndrome (MCAS) and the detrimental effects of excess Qu. As a leading expert in functional medicine, Dr. Carnahan invites Bob Miller, a renowned researcher, to shed light on this often misunderstood condition. During the interview, Bob Miller reveals the fascinating role of the aryl hydrocarbon pathway in MCAS and how it can significantly impact one's health when not properly regulated. He explains the connection between excess Qu, a chemical compound found in certain foods and...
2023-10-311h 25The Teacher, Be Still PodcastGrass RootsYour impact, right where you are is just as valuable as any impact any person can make from a stage. Don't make small the very big space God has for you to fill. Many have asked, so here are some links to connect with the speakers at the Conference:Scott & Vanessa Martindale:Blended Kingdom Families SEVN Therapy@vanessamartindale - on IG@blendedkingdomfamilies - on IG@sevntherapy - on IGJamie Harrison@jamielouiseharrison - on IGNika MaplesNikaMaples.com@nikamaples - on FB & IGJan GreenwoodBrave Strong Girl@jangreenwood - on IG@bravestronggirlco - on IG & FBJill MillerTeacher...
2023-10-3108 min
Zelos PodcastS12:E4 Jill Miller & Body by BreathRock talks with Jill Miller all about fascia, self myofascial release, and breathwork. Make the world a better place by clicking the subscribe button.
TIME STAMPS
1:00 Who is Jill Miller?
2:30 Fascia Research and the medical world
7:30 Self myofascial release benefits
13:30 “Body by Breath” - Bringing in breath work to myofascial release work
17:30 Resilient in a parasympathetic state
21:00 Relaxation induced anxiety
26:00 Does the body have an emotional map?
30:00 Three zones of respiration
37:00 Providing biofeedback to where there is m...
2023-10-3053 min
Yoga Teacher Resource PodcastBody By Breath with Jill Miller [Book Club Series]Breathing touches every system of the body, either directly or indirectly. It can be manipulated and shaped to adjust state, to change our perception of pain, to improve and enhance movement, and also to hasten deep restorative relaxation or amplify and excite. In this episode, Jill Miller describes the art and science of using breath as a tool for physical and emotional resilience.
EPISODE HIGHLIGHTS:
Chemical and biomechanical aspects of breathing
Overbreathing, underbreathing, and breath titration
Why deliberate breathing is so effective for mood regulation
5 ingredients for parasympathetic activation
How breath awareness supports compassion a...
2023-10-1940 min
The MamasteFit Podcast32: The Importance of Fascia for Pre/Postnatal Fitness with Jill MillerIn this episode, we're chatting with Jill Miller, who is a fascia expert with 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self care fitness programs, Yoga Tune Up and The Roll Model, are found in gyms, yoga studios, hospitals, athletic facilities, and corporations worldwide. Jill sits down to discuss how we can integrate the fascial system to optimize our recovery after birth.
Links:
Jill's Website: https://www.tuneupfitness.com/
Jill's Instagram: https://www.instagram.com/thejillmiller/?hl=en
Link Tree...
2023-10-1149 min
We Go There PodcastS8 | E81 Breathwork with Jill Miller: The Science of ResilienceJill Miller, fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in the text book Fascia, Function and Medical Applications.
In this episode Jill breaks down the basics for con...
2023-08-221h 08
Maestro on the MicMOTM #498: The Beyoncé of Breath with Jill Miller
You know those kinds of people who are so damn good at what they do and so true to themselves that you just need everyone to get a chance to bask in their greatness? That’s Jill Miller.
Jill is an OG to this podcast (seriously, I first had her on 440 episodes ago!) and with the release of her new book, Body by Breath, it was about time I had her back on. I once described Jill as the Beyoncé of fascia—and she still is—but she’s the Beyoncé of breath, too. Jill is a student fo...
2023-08-031h 02
The Freedom ProjectS3E08: How Our Breath Can Dramatically Improve Your Performance w/ Jill MillerIn this episode of the podcast, I speak with the wonderful Jill Miller.
Jill is an incredible author and wellness expert. She is the mastermind behind ‘Body by Breath’ and ‘The Roll Model’.
To purchase Jill’s fantastic work :
In the EU: https://blackwells.co.uk/bookshop/product/Body-by-Breath-by-Jill-Miller/9781628604467
Amazon: https://www.amazon.co.uk/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468
2023-07-211h 05
Make Fit Simple137. Breathing and Self Massage With Jill MillerAndrea invites Jill Miller in today's episode to discuss achieving relaxation, increased mobility, and body awareness. Jill Miller is an expert in fascia, yoga, and corrective movement, as well as a thought leader in the world of holistic health and wellness. As an accomplished author, her works include the books The Roll Model and The Body by Breath, both of which are highly-regarded resources for those seeking optimal mental and physical wellbeing. Andrea and Jill dive in to incorporating simple techniques into your daily routine and increase benefits of a relaxed mind and body. In this episode, y...
2023-06-1441 min
The Optimal Body308 | How Myofascial Release + HIIT Improve Joint Health As We Age with Jill MillerLet's decipher the myths around HIIT and how myofascial release can be leveraged to enhance tissue preparation and recovery. We have Jill on once again, myofascial release expert, to break down the myths around HIIT, as it is commonly associated with high-impact sprinting and jumping, and how HIIT can be adapted to everybody. Then, Jill speaks about the science behind how myofascial techniques prepare the tissues for movement, as well as the importance of active movement after myofascial release. Jill shares her remarkable journey from hip replacement surgery to power training and how important expert and appropriate guidance is...
2023-06-1249 min
Jill G Sutton | Living Her Legacy24 | Brittany Miller, Social Media Boss Babe and Founder of Brittany Miller Socials, On Breaking Free From Societal Conventions And Living Her Best LifeToday I'm blessed to talk to Brittany Miller, a mama of 3 and Founder of Brittany Miller Socials. Brittany is passionate about giving time back to busy mamas by optimizing their social media to support them and their business.
IN THIS EPISODE:
40:00 Brave Not Perfect by Reshma Saujani
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2023-06-081h 08
Stop Chasing PainSCP Podcast Episode 243: Jill Miller - Body by Breath: The Science and Practice of Physical and Emotional ResilienceIn this episode, join us as we talk with recurring guest Jill Miller, author of Body by Breath: The Science and Practice of Physical and Emotional Resilience. Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. She is known as the Teacher's Teacher and has trained thousands of movement educators, cl...
2023-05-0558 min
The Model Health ShowHow to Heal Faster, Perform Better, & Live Longer – with Jill MillerWe all encounter stress regularly in some capacity. Whether you have past traumas, injuries, or the stress of daily routines, our bodies can easily become overwhelmed by absorbing the hits and blows of life. And while stressful events are often avoidable, what we can focus on is building stronger, more resilient bodies that can recover from whatever life throws our way. Today’s guest is world-renowned coach and fascia expert, Jill Miller. Jill has over 30 years of experience studying corrective movement. She’s here to share her expertise on posture and movement, how to recover faster, and how...
2023-04-241h 41
The Curious MidlifeJill Miller, Body by BreathIn this episode of The Curious Midlife, we have the pleasure of speaking with Jill Miller, co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With over 30 years of experience in anatomy and movement, Jill is a pioneer in linking the worlds of breathwork, fitness, yoga, massage, athletics, and pain management.As the Teacher’s Teacher, Jill has trained thousands of movement educators, clinicians, and manual therapists to incorporate her innovative self-care fitness programming into athletic and medical facility programs worldwide. In this episode, Jill share...
2023-04-221h 08
Cal-a-Vie PodcastJill Miller - Body by BreathJill is a popular repeat guest presenter at Cal-a-Vie and we were delighted to sit down with her for this insightful interview on how she developed unique healing techniques of breath and body awareness.Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide, author of several books (including her newest newest Body by Breath) and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method found in gyms, yoga studios and hospitals worldwide.With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant li...
2023-04-1733 min
Joe DeFranco's Industrial Strength Show#413 Using Breathwork to Erase Pain, Improve Mobility & Increase Performance w/ Jill MillerThis week Joe welcomes back Jill Miller to the Industrial Strength Show! Jill is a fascia expert with 30 years of corrective movement expertise that bridges the gaps between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs - Yoga TuneUp and The Roll Model - are found at yoga studios, gyms, athletic training facilities, hospitals, and corporations worldwide. On today's show you'll hear Jill discuss a number of topics including: A new, innovative [yet gentle] way to decompress the spine, while simultaneously improving shoulder mobility; The role breathing plays in recovery, and ultimately, performance; The...
2023-03-301h 29Joe DeFranco's Industrial Strength Show#413 Using Breathwork to Erase Pain, Improve Mobility & Increase Performance w/ Jill MillerThis week Joe welcomes back Jill Miller to the Industrial Strength Show! Jill is a fascia expert with 30 years of corrective movement expertise that bridges the gaps between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs - Yoga TuneUp and The Roll Model - are found at yoga studios, gyms, athletic training facilities, hospitals, and corporations worldwide. On today's show you'll hear Jill discuss a number of topics including: A new, innovative [yet gentle] way to decompress the spine, while simultaneously improving shoulder mobility; The role breathing plays in recovery, and ultimately, performance; The...
2023-03-301h 29
The Optimal Body287 | A Body By Breath with Jill MillerDid you know 17-53% of the population experience anxiety during relaxation and meditation? Jill Miller, author of Body by Breath and The Roll Model, and the co-founder of Tune Up Fitness, speaks about bringing awareness to breathing and what it means to modulate the nervous system according to different experiences throughout life. While explaining the autonomic nervous system, Jill describes the three zones of breathing and how they are manipulated through times of digestion and healing to exertion and through emergency situations. Furthermore, she discusses diaphragmatic tension through the context of "sucking in the stomach" and pregnancy changes. Then...
2023-02-2256 min
Barbell Shrugged[Body By Breath] The 5 P's of the Parasympathetic Nervous System w/ Jill Miller, Anders Varner, Doug Larson, and Coach Travis Mash Pre-Order Jill Miller's new book "Body By Breath" Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher's Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. As...
2023-02-2254 min
Attention to Intention#ShareYourStory: How To Get To Know YOU Featuring Jill VanakMy FRIENDS - are you ready for a soul food, kitchen table conversation? That is what we have in store in this feature of #shareyourstory. I very well may single white female this guest, my dear friend & badass human, Jill Vanak. Jill Vanak, PHD MBA MSN BSN (DAY-YUM Girl!0 is an author educator, research scientist, daughter, sister, fabulous friend (I can vouch for that) & podcast host that is on a mission to empower women & men to transform their dream careers into reality. In this conversation, Jill & I unpack:The power of the thi...
2023-02-211h 02
HNL Movement PodcastJill Miller On Self-Care, Myofascial Release, & Tune Up FitnessWelcome Jill Miller, the co-founder of Tune Up Fitness Worldwide and best-selling author of self-care tune up methods. She shares her personal experiences growing up, from the traumas during her childhood and struggles battling through an eating disorder. Jill also talks about how she began to find an outlet through exercise and movement that began her lifelong journey to learn more about her body and helping others tune up their body.This interest grew into experimenting with myofascial release techniques, massage, and yoga practices to take care of her body. Jill started to uncover practices that helped her release underlying...
2023-02-211h 10
The Gabby Reece Show#188 Breath Your Way to Better Health: Insights from Movement Pioneer Jill Miller on The Art of Breath-work for Pain Relief & ResilienceWelcome to today's podcast featuring Jill Miller, an accomplished author, self-care fitness leader, and creator of Tune-Up Fitness. Jill's latest book, Body by Breath, is a powerful resource for anyone seeking to improve their health and well-being. In this episode, Jill shares her extensive knowledge and insights about the complexities of the body and breathing, offering practical tips and tools to help listeners improve their mobility, age gracefully, and feel better in their own skin.Jill's expertise and experience in the field of movement and fitness make her a true pioneer in the industry. Throughout our conversation...
2023-02-202h 25
2022 - The Ready StateJill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to HealingJill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Kelly and Jill ...Read More
The post Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing appeared first on The Ready State.
2022-11-031h 05
Podcasts - The Ready StateJill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to HealingJill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Kelly and Jill ...Read More
The post Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing appeared first on The Ready State.
2022-11-0300 min
The Ready State PodcastJill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to HealingJill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Kelly and Jill have been friends and collaborators for over a decade. We get to learn about the evolution of her business and her thinking as well as hear about her new book, Body by Breath out winter 2023.If you’ve ever had to l...
2022-11-031h 05The Teacher, Be Still PodcastLate Nights, Scrubbing Babies, & SaltJill talks about the constant outpouring that comes with life as an educator and how to avoid being completely depleted.
2022-10-0706 minThe Teacher, Be Still PodcastNew Season, New Format!Join Jill as she gives a short intro to Season 3 and all the exciting changes happening at Teacher, Be Still!
2022-10-0304 min
The Art of Engineering019 - Jill Miller019 - Jill MillerGuest: Jill Miller, Founder and CEO of Below the Line Jill Miller’s journey ranges from an unlikely start in sales working for a thermoplastics company, to following her passion of narrowing the wealth gap in the Food & Beverage Packaing/Processing Industry. In this episode, Jill talks about how she to to the point where she realized changes could be made and NEEDED to be made. Learn how she, and her organization, take “narrowing the wealth gap” from good...
2022-05-2632 min
Conscious Anti-RacismEpisode 54: Dr. Marianne MillerHow does the term obesity affect people living in fat bodies?
What are the origins of fatphobia?
What are the ways that diet culture keeps women from embracing their power?
In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Dr. Marianne Miller, an eating disorder specialist, regarding diet culture, feminism, and the patriarchy. They discuss how racism and intersectionality lead...
2022-04-2656 min
Conscious Anti-RacismEpisode 50: Dr. Taniqua MillerWhat’s the most important question a doctor can ask at the beginning of a patient’s visit? How is menopause different for women of color?
In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Dr. Taniqua Miller, a board-certified OB-GYN. They discuss the importance of centering voices of Black women in menopausal health. Dr. Miller details why doctors should take an holistic approach to p...
2022-02-2843 min
BodyTalk with David LesondakJill Miller on Rolling and the Democratization of Self CareJill drops by the pod to talk about how to really get to know your body and making self-care available to all. She also shares her origin story, the importance of soft tools vs. hard tools, satellite dishes and even a zombie movie! Would I kid? Always great to talk with my buddy Jill!
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging rel...
2021-05-1046 min
The Mike Wagner ShowAttorney Jill Miller of Jill Miller and Associates talks about the importance of estate planning and more!Attorney/estate planner Jill Miller of Jill Miller and Associates talk about the importance of estate planning during these critical times and why you must plan in advance in case of death, divorce, or the unexpected! Jill also provides resources on how to start your estate planning, choosing who goes into your estate, and also provides consultation to make process easier and hassle-free! Learn more the process of estate planning with Jill Miller of Jill Miller and Associates at www.mtrustlaw.com today! #jillmiller #jillmillerandassociates #newyorkcity #attorney #lawyer #tax #estate #estateplanning #divorce #trust #law #amazon #audible #iheartradio #spreaker #spotify #itunes...
2021-05-0256 min
Mentors on the Mic: Your guide to pursuing a career in the Entertainment industryBecoming... Producer and Award Winning Creative Director Jill HoppenheimJill Hoppenheim is the owner and creative director at Bagg Street Productions, an award winning creative content agency known for creating captivating marketing campaigns, branded content, and scripted series for TV/Film including 24, Homeland, The Handmaid’s Tale, Glow, Family Guy and more. Jill has over ten year’s experience in entertainment marketing and breaks down her track to success.
In this episode we talk about:
Her move from Montreal, Canada to Los Angeles while still on her student visa
The job which introduced her to Entertainment Marketing
The launch and inspiration behind Bagg Stree...
2021-03-2242 min
Seeing Jesus with Paul Miller[JOY] 3. The Soul is Not Disabled - Interview with Jill Miller and Felicia GrandinetteThis is the third episode of our Advent series called, "Joy of Every Longing Heart." Liz Voboril and Jon Hori interview Jill Miller and Felicia Grandinette about their experience with discipling people with special needs. "One day Kim was very frustrated with work—she walks dogs, going from house to house with an aide. She came home fired up, lit up with anger. That morning I was at a Bible study. After Kim got her shoes off, I shared with her really briefly what I had learned that helped me with anger in that study. As soon as I...
2020-12-1633 min
Grace In Real Life podcastEpisode #47: Real-life grace for the Enneagram Eight with Celia MillerWhat is it like to be an Enneagram Eight? How can an Eight (or any of us!) learn to be vulnerable when we hate showing our weaknesses? How can we redefine failure? In this interview, author and wife Celia Miller shares with us: What confrontation really is, What to do when you’re afraid of letting down your walls to allow others in, How the gospel is really a battle for our hearts and for love, The truth about exposing weakness, And what it means in real-life to live broken. If you are an Eight, kn...
2020-12-1540 min
The Optimal Body22 | Plantar Fasciitis Pearl and Myofascial Release with Jill MillerDo you have pain in the bottom of your feet? Been diagnosed with Plantar Fasciitis? Join us as we talk about the Dos and Don’ts for Plantar Fasciitis and how long you should expect for the pain to subside. We also explain what Plantar Fasciopathy is and who may be at risk. Later, we talk to Jill Miller, founder of Tune Up Fitness Worldwide and empress of massage therapy, about different massage therapy techniques and tools. We also touch upon her personal journey towards regenerative fitness and how she created it. Come listen to her explain myofascial release, the tr...
2020-08-101h 04
Movement Made Better Podcast#12 The Importance of Breathwork with Jill MillerJill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management.
Jill is known as the Teacher’s Teacher training thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. As the creator of some of the world's best mobility tools, sh...
2020-07-071h 14
Your Yes Life NowJill Miller and Robert Faust on Why The Freemium Model is No Longer the Roll Model of TodayWhen You Are Authentic, Your People Will Find You About Today's Guests Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than thirty years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into...
2019-06-2558 min
Petra Kolber Happy Hour CallJill Miller and Robert Faust on Why The Freemium Model is No Longer the Roll Model of TodayWhen You Are Authentic, Your People Will Find You About Today's Guests Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than thirty years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into...
2019-06-2558 min
The United Methodist People PodcastUMPP:017. Room for All Coalition-Rev. Duane Carlisle and Rev. Jill HowardIn Episode 017 of The United Methodist People Podcast Rev. Dr. Brad Miller has a conversation with Rev. Duane Carlise from Indianapolis Broadway UMC and Rev. Jill Howard from Indianapolis-Rosedale Hills UMC who are instrumental creating the Room for All Coalition. The Room for All Coalition brings together several like-minded progressive advocacy groups in the UMC in Indiana to plan and strategize about next steps for the UMC. They speak with Brad about their experience at the UMC Next Conference recently held at UMC Church of the Resurrection in Kansas City KS. Both Duane an...
2019-06-0736 min
On and Off Your Mat Yoga PodcastYoga Tune Up® and Chronic Pain, with Jill MillerFor our 24th episode, I had the pleasure to sit down with Jill Miller. Jill is the creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. I first discovered Jill’s work about 5 years ago while looking for a way to heal a yoga injury. What I didn’t know at that moment was the profound impact this work was going to have to my life and my health.I suffer from endometriosis, and with March being the Endometriosis Awareness Month, I wanted to do an episode about one of the strateg...
2019-03-1858 min
My New NormalS1E16 | Jill Miller- Co-Founder of Tune Up Fitness, Her Pain Journey and the Birth of Roll ModelJill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. Her company produces products and tools that help people deal with pain management by incorporating fitness, yoga, massage, and athletics.
Prior to the founding of her company, Jill experienced a traumatic childhood because of the rocky relationship of her parents which brought her on the road much of the time at a very young age.
On this episode, Jill talks about her pain journey and how she manages as well as these topics:
Coping up w...
2019-03-1350 min
RetirementRevisedThe podcast: Jill Schlesinger on four ways smart people wreck their retirement plansMy guest on the RetirementRevised podcast this week is Jill Schlesinger. You probably know Jill from her reports on business for CBS News, or her national weekly radio program on personal finance, Jill on Money. Jill has just published her first book, The Dumb Things Smart People Do with Their Money. I don’t read many personal finance books or write about them very often - too often, they seem like homework and use simplistic formulas. Or, they’re selling a get rich quick formula (Bitcoin in your retirement account comes to mind). But Jill has a knac...
2019-02-2816 min
RetirementRevisedThe podcast: Jill Schlesinger on four great ways to wreck your retirement planMy guest on the RetirementRevised podcast this week is Jill Schlesinger. You probably know Jill from her reports on business for CBS News, or her national weekly radio program on personal finance, Jill on Money. Jill has just published her first book, The Dumb Things Smart People Do with Their Money. I don’t read many personal finance books or write about them very often - too often, they seem like homework and use simplistic formulas. Or, they’re selling a get rich quick formula (Bitcoin in your retirement account comes to mind). But Jill has a knac...
2019-02-2831 min
Barbell ShruggedFascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller — Barbell ShruggedJill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher's Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. In this episode, we t...
2018-11-281h 37
Liveng Proof PodcastLPP #82 Befriending Our Pain Bodies, ED Recovery, & Letting Go Of Thinking with Jill MillerJill Miller C-IAYT & ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. Jill is known as the Teacher’s Teacher. She has trained thousands of movement educators including: clinicians and manual therapists, to incorporate her paradigm shifting fitness programming into athletic and medical facility programs world wide. She has crafted original programs for 24 Hour Fitness, Equi...
2018-10-101h 08
Breaking Ordinary with Andy Petranek124: Jill Miller — Erase Pain, Improve Mobility and Live Better in Body and MindJill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. Jill is the anatomy columnist for Yoga Journal Magazine and has been featured in Shape, Men’s Journal, Good Housekeeping, Women’s Health, Yoga Journal, Self, and on the Today Show and Good Morning America. She is regularly featured on the Oprah Winfrey Network. With more than 30 years of study in anatomy and movement, Jill is a pioneer in linking the worlds of fitness, yoga, massage, athletics and pain management. She is...
2018-01-201h 37Your Yes Life NowEpisode 59:ThePerfectionDetox Friday Five With Jill Miller"I Am More Than My Hip" Jill Miller Can you stop being at battle with your body? Both Jill and I have struggled with body dysmorphia, and the idea that a good or bad day was defined by what we ate or how much we worked out. With the holidays already here and New Year just around the corner, we can all feel at war with our body. Can you take the time over the holiday season to make sure you are not at battle with yourself? Enjoy the festivities without the guilt and without the silent promises...
2017-12-1506 minPetra Kolber Happy Hour CallEpisode 59:ThePerfectionDetox Friday Five With Jill Miller"I Am More Than My Hip" Jill Miller Can you stop being at battle with your body? Both Jill and I have struggled with body dysmorphia, and the idea that a good or bad day was defined by what we ate or how much we worked out. With the holidays already here and New Year just around the corner, we can all feel at war with our body. Can you take the time over the holiday season to make sure you are not at battle with yourself? Enjoy the festivities without the guilt and without the silent promises...
2017-12-1506 minYour Yes Life NowEpisode 58: Jill Miller On Being A Roll Model"Don't Be At Battle With Your Body" Jill Miller What an honor to speak with longtime industry leader Jill Miller. In this conversation Jill shares her backstory of being overweight as a young child. She has experienced the bullying that comes along with not being a part of the "in" crowd, and talks about the pain that came with not fitting in. It was Jane Fonda Videos that her mother was working out to, that moved Jill from the couch to a life of exercise, but they also introduced her to a powerful way to...
2017-12-131h 06Petra Kolber Happy Hour CallEpisode 58: Jill Miller On Being A Roll Model"Don't Be At Battle With Your Body" Jill Miller What an honor to speak with longtime industry leader Jill Miller. In this conversation Jill shares her backstory of being overweight as a young child. She has experienced the bullying that comes along with not being a part of the "in" crowd, and talks about the pain that came with not fitting in. It was Jane Fonda Videos that her mother was working out to, that moved Jill from the couch to a life of exercise, but they also introduced her to a powerful way to...
2017-12-131h 06
Yogaland PodcastJill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune UpJill Miller is the creator of Yoga Tuneup and The Roll Model Method -- a self care method that utilizes specific poses, sequences, and self massage tools to help you tune into your body's "blind spots." Jill's method can help ease and pains, it can soothe your nervous system, and increase proprioception -- that important ability to feel where your body is in space. Just before this interview, Jill made the announcement that years of wear and tear on her body (including yoga practice) have led to the need for a hip replacement. Understandably, the response in the yoga...
2017-10-3159 min
Die Flowgrade Show mit Max Gotzler#048: Wie du eine Essstörung besiegst mit Jill MillerAus meiner Begegnung mit Tune Up Mitbegründerin Jill Miller auf dem Functional Training Summit in München entsteht plötzlich eine sehr interessant Podcast Episode. Wir sprechen über Atmung, Yoga, chronischen Stress und wieso es immer noch so wenige Frauen im Functional Training gibt. Ich bin überrascht und gleichzeitig beeindruckt von Jills offener, ehrlicher Art über persönliche Themen, wie ihre Kindheit, die sie so sehr beeinflusst hat und wie ihr Kampf mit Essstörungen im jungen Alter ihr Leben verändert haben. Viel Spaß! Show Notes 1:10 - Über das Geschlechter-Ungleichgewicht im Function...
2017-07-3037 min
Doc and Jock PodcastE130 | Jill Miller of Yoga Tune UpDanny and Joe catch up with Jill Miller of Yoga Tune Up. Jill is coming off baby number two and has some great training advice for expecting mothers, discusses her experience being working through some strength and conditioning, and provides some great details on her course offerings.
Here is a link to come to Jill Miller’s Breath and Bliss Course Jan 27-29 in LA…COME take it with Joe!!!
Show Chapters
[0:00]
The boys say hello, congratulate Jill Miller on the birth of her second child, discuss sibling interaction, and a man’s response to infants.
[9:45]
Why a pro yogi...
2016-11-1400 min
VO Buzz WeeklyEP 174 Lara Jill Miller: Henry Hugglemonster/Clifford's Puppy Days/DigimonChuck and Stacey welcome Lara Jill Miller, child star from the TV sitcom
Gimme A Break and animation mega-talent known for her work in Henry
Hugglemonster, Doc McStuffins, SciGirls, Wow, Wow Wubbzy and the Life
and Times of Juniper Lee.
Lara Jill shares how her performing
career began at a local dinner theatre in Pennsylvania then on to
Broadway alongside Dick Van Dyke in Music Man. She talks about how she
landed the role of Samantha in Gimme A Break for seven years working
opposite entertainment icon, Nell Carter.
After a hiatus to
graduate from NYU...
2016-07-1900 min
The Jesse Chappus ShowJill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy BallsThis week's episode features the creator of the Yoga Tune Up Therapy Balls, Jill Miller. She is the author of The Roll Model, a book that guides you through simple self-massage techniques that will erase your pain and allow you to perform your best. Jill is the glue that connects the worlds of fitness, yoga, massage, and pain-management. In this episode, we discuss: How the Yoga Tune Up (YTU) Therapy Balls came to be Self massage can be used to help emotionally regulate yourself The different YTU Therapy Balls and how they work Your organs like...
2016-01-061h 05
Alzheimer's SpeaksNashville Recording Artist Jill Miller Shares Her Story and Songs About DementiaAlzheimer's Speaks Radio is here to raise everyones voice regarding dementia. Join the conversation by calling in to the number above when we are live or use the chat box to ask a question or make a comment.
Today we will hear from Nashville recording artist Jill Miller, who has written a couple of beautiful songs reflecting her personal journey with her father and his dementia. In addition to being a singer and song writer, Jill is also a speaker and author.
Website – www.jillmillermusic.com
Facebook – https://www.facebook.com/pages/Jill-Miller/131384490296213
Twitter...
2015-08-071h 15Alzheimer's SpeaksNashville Recording Artist Jill Miller Shares Her Story and Songs About DementiaAlzheimer's Speaks Radio is here to raise everyones voice regarding dementia. Join the conversation by calling in to the number above when we are live or use the chat box to ask a question or make a comment. Today we will hear from Nashville recording artist Jill Miller, who has written a couple of beautiful songs reflecting her personal journey with her father and his dementia. In addition to being a singer and song writer, Jill is also a speaker and author. Website – www.jillmillermusic.com Facebook – https://www.facebook.com/pages/Jill-Miller/131384490296213 Twitter...
2015-08-071h 15Joe DeFranco's Industrial Strength Show#13 Jill Miller interviewIn this weeks episode, Joe interviews Jill Miller - creator of the corrective exercise format "Yoga Tune Up®" and "The Roll Model Method®". You will hear Jill's amazing "back story" of how she beat anorexia and bulimia before pioneering the Yoga world and helping people from across the globe "live better in their body". Jill explains how her version of Yoga also incorporates corrective exercise, self care techniques and proper breathing mechanics in order to help people ERASE PAIN, IMPROVE POSTURE and ENHANCE PERFORMANCE.
Throughout the interview, Joe shares his personal experience with Jill's techniques as well. He also asks Jill...
2015-05-281h 51Joe DeFranco's Industrial Strength Show#13 Jill Miller interviewIn this weeks episode, Joe interviews Jill Miller - creator of the corrective exercise format "Yoga Tune Up®" and "The Roll Model Method®". You will hear Jill's amazing "back story" of how she beat anorexia and bulimia before pioneering the Yoga world and helping people from across the globe "live better in their body". Jill explains how her version of Yoga also incorporates corrective exercise, self care techniques and proper breathing mechanics in order to help people ERASE PAIN, IMPROVE POSTURE and ENHANCE PERFORMANCE.
Throughout the interview, Joe shares his personal experience with Jill's techniques as well. He also asks Jill...
2015-05-281h 51
Structural Performance PodcastEpisode #27 The Roll Model with Jill MillerIn this episode I interview Jill Miller, founder of Yoga Tune Up , Coregeus, and The Roll Model- about her new book: The Roll Model- a step by step guide to eract pain, improve mobility and live better in your body. here’s a brief bio: Jill Miller is the co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method. With more than 27 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain...
2015-01-1238 min
Dr. Fitness & the Fat GuyJill Miller Gives Us A Yoga TuneupWe talked to Jill Miller about her Yoga TuneUp dvds, balls and web videos that help you lead a calm and pain free life. YOGA TUNE UP, created by Jill Miller, is a unique fitness format that blends yoga, calisthenics, self massage and corrective exercise in an intelligent, modern and accessible exercise program that helps strengthen and heal the body. JILL MILLER is “the expert’s expert” in fitness and yoga therapy. Her intimate knowledge and mastery of multiple moving and healing arts include Yoga, Pilates, Bodywork, Modern Dance and more.
2011-04-2423 min