Shows
Refrigerator MomsFrom Vodka to Therapy Conflicts: Tough Situations for Autism ParentsJulianna Scott and Kelley Jensen tackle controversial parenting scenarios from autism Facebook groups, exploring real dilemmas that leave parents stumped. When a 13-year-old autistic child steals vodka to share with friends, is it a consequence problem or a safety issue? The hosts dissect problematic advice about validating risky behavior and discuss why understanding a child's developmental level matters more than imposing consequences. They also address therapy conflicts when ABA and speech therapy clash, the pressure around "please and thank you," navigating gift-giving with family members, dealing with spouses who won't adapt their parenting approach, and the non-negotiable priority of...
2026-02-1821 min
Pregnant In The Netherlands#21 No one ever told me...In this episode of 'Pregnant in the Netherlands', Julianna and Anna discuss the often unspoken realities of pregnancy, childbirth, and postpartum experiences. They share insights from their community, previous clients and themselves about the challenges and surprises that come with bringing a new life into the world, including the pain of childbirth, the reality of postpartum recovery, and the emotional shifts that accompany motherhood. The conversation emphasizes the importance of open dialogue and support for expecting parents, highlighting the need for realistic expectations and understanding of the journey ahead.TakeawaysGiving birth...
2026-02-1120 minRefrigerator MomsAn Inconvenient Study Review: How Fear Mongering Fuels the Autism Industrial ComplexJulianna and Kelley dissect "An Inconvenient Study," a documentary from the creators of Vaxxed that claims 54% of American children have chronic illnesses caused by vaccines. The film features Del Bigtree's undercover footage of a Henry Ford Health researcher who conducted a flawed retrospective study comparing vaccinated and unvaccinated children. The hosts connect this documentary's rhetoric to RFK Jr's current HHS proposals for similar Medicare/Medicaid studies, explaining why retrospective designs cannot establish causation and are vulnerable to bias. They emphasize the importance of consulting pediatricians rather than falling for fear-based messaging.Key Takeaways:"An Inconvenient...
2026-02-1111 minRefrigerator MomsAutism Plus: Understanding Comorbid Diagnoses Over TimeGetting an autism diagnosis can feel like the end of a journey, but it's actually the starting line. Kelley and Julianna walk through the full diagnostic process, from the first red flags to navigating medical diagnoses versus educational evaluations, and why each step matters. They share their own early experiences, break down the difference between screening and formal evaluation, and explain why self-diagnosis simply isn't enough. The conversation covers comorbid diagnoses, disclosure decisions, and practical first steps every family needs to take after receiving a diagnosis.Key TakeawaysThe three steps of autism diagnosis are...
2026-02-0439 minRefrigerator MomsAutism Barbie & The Autism Industrial Complex: What Parents Need to KnowJulianna and Kelley examine the "Autism Industrial Complex" through the lens of Mattel's new Autistic Barbie doll. Drawing from a 2022 book, they break down how autism has become a multi-billion dollar business driven by hope, fear, and claims of science. The hosts critique how ABA therapy, genetic research, and products like Autistic Barbie perpetuate this system while often excluding severely autistic individuals from the conversation. They discuss vaccination fearmongering, corporate tokenism, and whether interventions are truly helpful or just profitable. With their signature honesty, they challenge listeners to question what's driving autism advocacy and research.Key Takeaways:
2026-01-2912 minRefrigerator MomsPractical Autism Parenting: Bath Time Wins, Vaccine Boundaries, and Roblox LimitsJulianna and Kelley tackle three critical parenting challenges from social media questions. They explore practical solutions for hygiene resistance, including making bath time fun rather than punitive. The hosts address inappropriate vaccination questions directed at autism parents, discussing timing, sensitivity, and respect. They examine the growing concern around Roblox addiction, sharing evidence that unlimited screen time approaches are failing. The episode emphasizes building positive routines early, avoiding battles that create trauma, and recognizing when popular platforms pose genuine risks to children's regulation and safety.Key TakeawaysMake hygiene routines fun and collaborative rather than battlesStart...
2026-01-2126 minRefrigerator MomsWhy Dads of Autistic Kids Struggle Silently (And How to Help Them)Hosts Kelley Jensen and Julianna Scott explore the overlooked mental health struggles of fathers raising autistic children. While extensive research exists on mothers' mental health, fathers remain understudied with only small sample sizes available. The conversation reveals how dads often take a backseat to their partners' needs, struggle with stigma around seeking help, and approach autism acceptance differently than mothers. The episode emphasizes the importance of communication between spouses and practical strategies for supporting fathers' wellbeing.Key Takeaways:• Very limited research exists on fathers' mental health compared to mothers • Fathers often...
2026-01-1413 minRefrigerator MomsIs Screen Time the New Smoking? Autism Parenting in the Digital AgeScreens have become an unavoidable part of modern parenting, but what happens when unlimited screen time becomes the default for autistic children? Julianna and Kelley explore why screen time is being compared to smoking, examining the advice circulating in PDA communities that promotes unlimited screen access as emotional regulation. They break down the neurological impact of constant digital stimulation, discuss why screens interfere with critical skill development, and share practical strategies for establishing healthier boundaries. From parental modeling to age-appropriate limits, they offer actionable steps to help families navigate screen use without falling into the addiction trap....
2026-01-0736 minRefrigerator MomsProfound Autism Needs 24/7 Care: The Crisis No One's Talking AboutJulianna and Kelley discuss the National Council on Severe Autism's position statement advocating for severe or profound autism to be recognized as its own diagnosis, separate from the broader autism spectrum. They explore the evolution from DSM-IV's three-tier classification system to DSM-5's umbrella approach, examining how this change has impacted service allocation and representation. The conversation highlights the tension between neurodiversity advocacy and the needs of profoundly autistic individuals requiring 24/7 care, addressing housing crises, caregiver shortages, and the dominance of higher-functioning voices in autism discourse. The episode concludes with a lighthearted exploration of "outroverts."Key...
2025-12-3123 minRefrigerator MomsCold Hard Truths: The Holidays with AutismJulianna Scott and Kelley Jensen tackle the unique challenges of holiday celebrations with autistic children. From routine disruptions to the complexity of Santa Claus traditions, the hosts share personal stories of aggression, anxiety, and family adjustments. They discuss practical strategies including one-on-one visits, managing expectations, and creating new traditions that prioritize peace over perfection. The conversation offers honest insights into traveling with autistic children and the liberating reality that families can define their own holiday experiences without conforming to traditional expectations.Key TakeawaysHolidays break routines, which can trigger challenging behaviors in autistic children including aggression...
2025-12-2414 minRefrigerator MomsCold Hard Truths: Why Haven't I Heard of This?Kelley and Julianna explore transcranial magnetic stimulation (TMS) as a breakthrough treatment for autism-related mental health conditions. Kelley shares her professional journey working in a TMS clinic and how she discovered this drug-free, non-invasive therapy when seeking OCD treatment for her son. The hosts discuss why innovative treatments like TMS remain under-marketed despite proven effectiveness and introduce the concept of twice-exceptional (2E) children—intellectually gifted kids with learning disabilities like autism, ADHD, or dyslexia. They emphasize the importance of researching comorbidities to expand treatment options beyond traditional approaches.Key TakeawaysTMS is FDA-cleared for depression (ag...
2025-12-1708 minRefrigerator MomsCold Hard Truths: Disinformation: The Refrigerator Mother Theory and the Anti-Vax MovementJulianna Scott and Kelley Jensen explore the disturbing history behind their podcast name, tracing the "refrigerator mother theory" from Leo Kanner and Bruno Bettelheim through the 1970s. The hosts examine how mothers were blamed for causing autism through cold, detached parenting—a theory used to institutionalize autistic children. They connect this historical scapegoating to modern vaccine misinformation, discussing Andrew Wakefield's fraudulent research and RFK Jr.'s anti-vaccine activism. The conversation addresses the real-world consequences of misinformation, from rising vaccine exemptions to measles outbreaks, while emphasizing the importance of evidence-based treatment and critical evaluation of information sources.Ke...
2025-12-1033 minRefrigerator MomsCold Hard Truths: RFK Jr., IDEA, and More DogsJulianna and Kelley tackle RFK Jr.'s latest claim connecting circumcision and autism through Tylenol use, dissecting the contradictions in his ongoing theories. They explore concerns about potential Department of Education cuts and their impact on IDEA compliance, emphasizing that only six states currently meet requirements. The hosts provide practical advice for parents to protect their children's educational rights by going local and understanding state-level entitlements. The episode concludes with a passionate defense of their recommendation for Labs and Goldens as therapy dogs for autistic children, explaining the importance of predictability when families face so many variables....
2025-12-0315 minRefrigerator MomsCold Hard Truths: What Would We Do? Social Media Edition 4Hosts Julianna Scott and Kelley Jensen dissect real social media posts from autism parenting communities, examining everything from questionable professional advice to the parent coaching industry loophole. They tackle "my house, my rules" parenting strategies, expose the unregulated world of social media parent coaches charging thousands without licenses, and address the challenge of childhood boredom in autism families. With their signature blend of validation and practical wisdom, they emphasize the importance of context in advice-seeking, warn against unlimited screen time habits, and share creative solutions like theme weeks for managing summer boredom and limited attention spans.Key...
2025-11-2619 minPregnant In The Netherlands#18 Beyond the Kraamzorg, how to prepare for the postpartum periodkeywordspostpartum, motherhood, emotional changes, physical recovery, identity transformation, support systems, postpartum planning, community resources, doula support, childbirth educationsummaryIn this episode of 'Pregnant in the Netherlands', hosts Julianna Feron and Anna Latham discuss the postpartum period, exploring the physical and emotional changes that new mothers experience. They emphasize the importance of support systems, community resources, and the identity transformation that comes with motherhood. The conversation also introduces the 'Beyond Birth' program, designed to help mothers navigate the postpartum journey with guidance and community support.
2025-11-2136 minRefrigerator MomsLights, Camera, Autism! On-Screen Portrayals of Autistic CharactersJulianna and Kelley explore how autism is portrayed in movies and TV, from Rain Man to The Good Doctor. They discuss problematic stereotypes like the savant genius and the burdensome child, examine why most autistic characters are straight white males, and question who these portrayals actually serve. The hosts share their favorites—including Loop, Everything's Gonna Be Okay, and A Kind of Spark—that get representation right by featuring autistic actors and depicting authentic experiences. They also touch on the trend of "headcanon" characters claimed by autistic fans and why realistic portrayals matter for shaping public understanding of autism.
2025-11-2028 minRefrigerator MomsCold Hard Truths: Mom FriendshipsHosts Julianna Scott and Kelley Jensen explore the complexities of maintaining friendships while raising autistic children. They candidly discuss losing friends who couldn't handle disability, navigating hierarchy within autism mom groups, and dealing with toxic positivity from well-meaning acquaintances. The conversation highlights the importance of finding authentic connections with people who understand your reality without comparison or competition. Through personal stories of both friendship loss and growth, they demonstrate how their own friendship has thrived despite their children being at different points on the spectrum, ultimately celebrating the silver lining of cultivating a smaller but more meaningful circle.
2025-11-1215 minRefrigerator MomsCold Hard Truths: Chatbots, Suicide, and SAINTJulianna and Kelley explore the alarming rise of AI chatbot usage among teenagers and its dangerous implications for mental health. With 72% of American teens using AI chatbots as companions and 5.2 million seeking mental health support from them, the hosts discuss how these platforms can encourage self-harm, medication refusal, and social isolation. They share practical strategies for parents to recognize warning signs, initiate conversations about AI relationships, and establish healthy boundaries around chatbot usage while maintaining trust and open communication with their children.Key Takeaways72% of American teenagers use AI chatbots as companions, with 5.2 million seeking...
2025-11-0516 minRefrigerator MomsSomething to See Here: Masking and AutismHosts Julianna Scott and Kelley Jensen explore autism masking—the conscious or unconscious strategy used by autistic people to appear non-autistic. They clarify common misconceptions, distinguishing masking from behavioral changes and social skills. The discussion covers why people mask, the exhausting nature of constant performance, and the importance of safe spaces to unmask. Through personal examples, they examine workplace dynamics, late versus early diagnosis differences, and the balance between fitting in and authentic self-expression. The hosts emphasize that while everyone masks to some degree, autistic individuals face unique challenges navigating a world not designed for them.Key Ta...
2025-10-2936 minRefrigerator MomsCold Hard Truths: What Would We Do? Social Media Edition 3Julianna Scott and Kelley Jensen dive into controversial parenting topics trending on social media, examining posts about unlimited screen time for neurodivergent children, the concept of "hermeneutical injustice" in food aversion disorders, and debates around ODD versus PDA diagnoses. They critically analyze how online echo chambers reinforce potentially harmful parenting practices while discussing the importance of balanced approaches to screen time regulation and the dangers of relying on anonymous internet advice for complex childhood behavioral issues.Key Takeaways• Screen time as the primary regulation tool prevents children from developing healthy coping mechanisms.• "Safe food...
2025-10-2223 minRefrigerator MomsCold Hard Truths: AcceptanceHosts Julianna Scott and Kelley Jensen explore the concept of "speed to acceptance" when parenting autistic children. Drawing from the five stages of grief, they discuss how quickly moving through denial, anger, bargaining, and depression to reach acceptance can free parents emotionally and help them recognize their child's progress realistically. The hosts share personal stories, including Julianna's pink room painting project, and critique the well-meaning but often unhelpful "Welcome to Holland" poem. They emphasize that acceptance isn't a one-time destination but an ongoing journey requiring boundaries, self-care, community support, and realistic expectations.Key TakeawaysSpeed through...
2025-10-1517 minRefrigerator MomsApplied Behavior Analysis (ABA): As Easy as ABCHosts Julianna Scott and Kelley Jensen dive into Applied Behavior Analysis (ABA), exploring its evolution from Ivar Lovaas's pioneering work to modern practices. They address common myths and criticisms while sharing personal experiences of how ABA transformed their families. From potty training to turn-taking and communication skills, the hosts explain why ABA remains a cornerstone therapy for autistic children, how it's covered by insurance, and practical strategies for finding quality providers despite challenges from private equity investment.Key TakeawaysABA has evolved significantly and no longer uses aversive techniques—modern ABA focuses entirely on positive reinforcementThe an...
2025-10-0835 minRefrigerator MomsWe Watched Trump's Autism Press Conference So You Don't Have ToHosts Julianna Scott and Kelley Jensen dissect the recent presidential press conference linking Tylenol use during pregnancy to autism. They analyze the hyperbolic claims made versus the more measured official HHS statements, exploring how this continues the harmful pattern of blaming mothers for autism. The hosts examine the actual science behind acetaminophen research, discuss the problematic vaccine misinformation shared, and highlight the concerning gap between political rhetoric and medical reality. They emphasize the importance of following medical professionals' advice rather than political statements when making healthcare decisions during pregnancy.Key TakeawaysThe official HHS statement...
2025-10-0131 minRefrigerator MomsCold Hard Truths: Four New Subtypes, the Time Supplement, and DogsHosts Julianna Scott and Kelley Jensen dive into recent autism research developments and practical family considerations. They examine new findings about four distinct autism subtypes based on genetic markers, review Time magazine's autism supplement with mixed reactions, and share honest insights about service dogs versus family pets for autistic children. The conversation covers everything from the limitations of current treatment coverage in mainstream media to real-world experiences with equine therapy and the importance of choosing the right family dog breed.Key TakeawaysScientists have identified four genetically-linked autism subtypes, potentially leading to more targeted interventionsAutism...
2025-09-2425 minRefrigerator MomsThe Try-entific Method: Off-Label Autism InterventionsHosts Julianna Scott and Kelley Jensen tackle the common "diagnose and adios" experience that leaves autism parents without guidance after diagnosis. They discuss how parents must become researchers themselves, using what they call "The Try-entific Method" to navigate off-label treatments. The hosts share personal experiences with brain stimulation therapies like MeRT and EMDR, provide practical financial advice including ABLE accounts, and emphasize that there is no cure for autism—only ways to improve function. They offer a roadmap for evaluating treatments safely while avoiding dangerous interventions.Key Takeaways"Diagnose and adios" is the common experience of re...
2025-09-1749 minRefrigerator MomsCold Hard Truths: Panic Attacks, Non-Violent Communication, and the We Do Not Care MovementHosts Julianna Scott and Kelley Jensen dive deep into mom panic attacks—a reality many autism parents face but rarely discuss. They explore how fear of the unknown can manifest into physical symptoms and share personal experiences with managing panic attacks through professional help. The conversation then shifts to nonviolent communication (NVC), a powerful framework for understanding feelings that drive behavior, particularly valuable for autism parenting. Finally, they celebrate the viral "We Do Not Care Club,” discussing how letting go of societal expectations becomes essential for autism moms navigating judgment and prioritizing what truly matters.Key Take...
2025-09-1719 minRefrigerator MomsCold Hard Truths: FAFO and What Would We Do? Social Media Edition 2Hosts Julianna Scott and Kelley Jensen dive into viral social media posts about autism parenting in this Cold Hard Truths episode. They examine FAFO (F*** Around and Find Out) parenting as a trendy rebrand of natural consequences, analyze complex PDA parenting scenarios including pancake requests and fast food battles, critique Autism Speaks' new legislation proposal, celebrate potty training victories, and discuss the importance of proper diagnosis. The duo provides practical perspectives on navigating autism parenting challenges while cutting through social media noise.Key Takeaways• FAFO parenting is simply natural consequences rebranded—avoid contrived punishments.•...
2025-09-1020 minRefrigerator MomsPathological Demand Avoidance (PDA): Autism by Any Other NameHosts Julianna Scott and Kelley Jensen tackle the hot topic of Pathological Demand Avoidance (PDA), exploring why it's not a separate condition but rather a feature of autism. They examine how social media influencers are repackaging traditional behavioral interventions under new names, share practical strategies for picking battles with resistant children, and provide actionable guidance for parents navigating PDA behaviors. The discussion emphasizes evidence-based approaches while debunking myths that can isolate families and limit access to helpful resources.Key TakeawaysPDA is a feature of autism, not an independent diagnosis—it cannot exist without autism.Ma...
2025-09-1040 min
Prosperity on the HorizonWhy Pressing Pause Is the Best Business MoveEP91 – Why Pressing Pause Is the Best Business MoveWelcome back to Prosperity on the Horizon! After a month-long break, Julianna returns with a deeply personal and practical episode about the power of pressing pause in business and life.Episode Timeline:00:00 – Introduction: Julianna returns after a month away and sets the stage for a reflective, practical episode.01:15 – Why the Break? Julianna shares the story behind her trip to Europe, surprising her family for her dad’s 80th birthday and reconnecting with loved ones.02:36 – The Power of Stepping Away: How taking a break brought clarity and why st...
2025-09-0410 minRefrigerator MomsCold Hard Truths: Gene Site Testing, Parenting Instinct, and Autistic JoyJulianna Scott and Kelley Jensen tackle essential parenting decisions with practical wisdom. They address medication timing concerns, explore the benefits of gene site testing for personalized treatment approaches, and distinguish between parenting instinct versus developed parenting skills. The hosts celebrate autistic joy through recent research findings, sharing personal stories about their children's special interests from lawnmowers to cake decorating. They provide a systematic decision-making framework for parents navigating complex choices while emphasizing the importance of celebrating what brings genuine happiness to autistic individuals.Key TakeawaysThere's no universal "too young" age for medication—consult healthcare pr...
2025-09-0320 minRefrigerator MomsOut of Control: Tantrums, Meltdowns, and Panic AttacksThis week Julianna and Kelley break down the critical differences between tantrums, meltdowns, and panic attacks—three big emotional experiences that are often confused on social media. A tantrum communicates "I want it, but I can't have it," a meltdown says "it's all too much, and I can't handle it," and a panic attack means "I'm scared, and I don't know what to do." Understanding these distinctions helps parents respond appropriately with different de-escalation techniques. The hosts share personal stories from Target trips and holiday disasters, explaining warning signs, triggers, and effective responses. They emphasize that meltdowns aren't behavioral pr...
2025-09-0335 min
Pregnant In The Netherlands#17 How her midwife saved Anne’s life, and how she built ZapyAnne van der Pasch:https://zapy.nl/https://www.instagram.com/zapy.nl/Anna Latham empoweredbirthservices.nl@empowered.birth.services Facebook https://www.facebook.com/profile.php?id=61555058594931Schedule a FREE call to see how I can best support you at https://calendly.com/empoweredbirthservices/30minJulianna Feronjuliannaferon.com@julianna_feron Schedule a free clarity call: https://www.juliannaferon.com/booking-calendar/meeting-with-juliannaInstagram: @julianna.feron
2025-08-3036 minRefrigerator MomsCold Hard Truths: Gene Site Testing, Parenting Instinct, and Autistic JoyJulianna Scott and Kelley Jensen tackle essential parenting decisions with practical wisdom. They address medication timing concerns, explore the benefits of gene site testing for personalized treatment approaches, and distinguish between parenting instinct versus developed parenting skills. The hosts celebrate autistic joy through recent research findings, sharing personal stories about their children's special interests from lawnmowers to cake decorating. They provide a systematic decision-making framework for parents navigating complex choices while emphasizing the importance of celebrating what brings genuine happiness to autistic individuals.Key TakeawaysThere's no universal "too young" age for medication - consult healthcare...
2025-08-2720 minRefrigerator MomsA Tough Pill to Swallow: Medicating AutismHosts Julianna Scott and Kelley Jensen tackle the challenging topic of medicating autistic children in "A Tough Pill to Swallow: Medicating Autism." They share personal experiences starting medication for their sons around ages 5–6, addressing anxiety, learning difficulties, and behavioral challenges. The episode covers the reality that while only two drugs are FDA-approved for autism (Abilify and Risperidone), over 50 medications across six drug classes are commonly prescribed off-label. They emphasize finding specialized psychiatrists, tracking data systematically, managing side effects, and viewing medication as a tool for learning and development rather than a cure.Key Takeaways:Medication should be...
2025-08-2036 minRefrigerator MomsCold Hard Truths: What We Would Do (Social Media Edition)Hosts Julianna Scott and Kelley Jensen dive into real social media questions from parents navigating autism challenges. They address sibling aggression, family PTSD, finding affordable help, alternative medicine claims, medical procedures affecting regression, ABA therapy expectations, and holiday modifications. The discussion emphasizes practical solutions over simplistic advice, highlighting the importance of safety, professional support, and realistic expectations while avoiding costly programs that promise easy fixes.Key TakeawaysPhysical aggression toward siblings requires safety measures like safe restraint, designated calm spaces, and sometimes medicationComplex PTSD in siblings is real and treatable - have ongoing conversations and...
2025-08-1323 minRefrigerator MomsCold Hard Truths: Virtual AutismHosts Julianna Scott and Kelley Jensen explore the controversial term "virtual autism," coined by Romanian psychologist Marius Zomfier in 2018 to describe behavioral abnormalities in children aged 0-3 exposed to excessive screen time. The discussion clarifies that virtual autism is not real autism and examines the developmental impacts of early screen exposure. Through social media posts from concerned parents, they address common fears and misconceptions while emphasizing that screen-related developmental delays are potentially reversible, unlike autism spectrum disorder.Key TakeawaysVirtual autism is not real autism - it's better described as a neurodevelopmental disorder due to...
2025-08-0619 min
Pregnant In The Netherlands#15 Hospital Birth? That WAS the Plan… Naghieli’s Story Part 2In this episode Naghieli, Julianna and Anna discuss the critical role of partner support during pregnancy and postpartum, Naghieli's personal birth story, and the importance of communication and preparation for new parents. Naghieli shares her experiences and insights on home birth, the unexpected challenges she faced, and the significance of having a supportive team during the birthing process. The conversation emphasizes the need for partners to actively participate in the postpartum period to ensure the well-being of both the mother and the baby.takeawaysPartner support is crucial during pregnancy and postpartum.Expectations for birth can differ from...
2025-08-0624 minRefrigerator MomsCold Hard Truths: Suggestions for RFK Jr.Hosts Julianna Scott and Kelley Jensen address listener feedback on the title of their episode on siblings, clarifying their intention wasn't to pit neurotypical against neurodivergent siblings, but rather show all siblings united against the challenges neurodivergence can bring to family dynamics. They discuss their recent op-ed about RFK Jr.'s autism statements, emphasizing support for productive autism advocacy while rejecting debunked vaccine theories. The conversation covers the need for standardized diagnostics, better services for severely autistic individuals, and the importance of keeping all autism levels visible in media representation. Julianna reviews the PBS show "Patience" featuring an autistic...
2025-07-3011 minRefrigerator MomsOh Brother! (And Sister!): Siblings vs. NeurodivergenceHosts Julianna Scott and Kelley Jensen welcome their own children, Ethan and Rosalie, to discuss the profound impact of growing up as siblings to neurodivergent family members. The conversation explores "glass child syndrome" - when siblings feel invisible due to the intense focus on a high-needs child. Through candid personal stories, they examine childhood anxiety, PTSD, depression, and the long journey toward healing. The siblings share what worked and what didn't in their upbringing, offering invaluable insights for other families navigating similar challenges while emphasizing the importance of communication, independence, and validation.Key Takeaways71% of siblings...
2025-07-2353 minRefrigerator MomsBlame, Shame, and the Guilt GameThe Refrigerator Moms podcast relaunches with this first episode. Julianna Scott and Kelley Jensen dive deep into the pervasive issue of mom guilt that plagues autism parents. Drawing from their 20+ year friendship and experience raising autistic children, they debunk the harmful "Refrigerator Mother Theory" while offering practical strategies for managing guilt and prioritizing self-care. The duo shares personal stories, actionable advice, and evidence-based approaches to help parents move from self-blame to self-compassion. They emphasize the importance of taking care of yourself, setting boundaries, and making decisions based on your family's unique needs rather than outside pressure....
2025-07-1626 min
Pregnant In The Netherlands#13 Life Beyond Birth: Preparing for ParenthoodIn today’s episode, Julianna and Anna talk with Brooklyn Brownstone, a Canadian mama and entrepreneur living in Amsterdam and the founder of The Labour Dept. We discuss how the Labour Dept’s Prepped to Parent program prepares parents for life beyond birth. We touch on the importance of preparing for the postpartum period and the cultural and societal shifts that need to occur to support families.Keywords parents, postpartum, fourth trimester, new parent, expat parents, preparationEpisode’s main topicsBrooklyn discusse...
2025-07-0930 min
Runnah: Running Cape Cod, Massachusetts, and Beyond!BEN TAKEOVER!!! An Interview of Julianna About Her First 50K RaceThis week on RUNNAH, it’s a hostile takeover! Ben commandeers the mic from Julianna in what some are calling the trail feud of the century (okay, just us). Is the rivalry real? Will there be tears? We dig into Juliana’s epic showdown with the Watuppa 50K, swap race mindset tips, and, of course, discuss the primal art of pooping in the woods like the backcountry champions we are.If you like trail drama, GI trauma, and questionable podcast etiquette, this one’s for you.C...
2025-06-1058 min
Pregnant In The Netherlands#9 Hospital vs Home Birth: Julianna shares her birth storiesIn this conversation, we discuss the differences between a hospital and a home birth. Julianna shares her birth stories and the insights she’s gained from her two experiences. Julianna advises expats debating whether to give birth at home or in the hospital to make their decision with knowledge rather than out of fear. This episode was recorded from the Eindhoven Centraal station in collaboration with Radio 4 Brainport.Keywords homebirth, hospital birth, pregnancy, Netherlands, expats, preparation, childbirthBirth and postpartum fair with workshops https://find...
2025-05-0726 min
Pregnant In The Netherlands#8 Let's Doula This! All About the Birth Doula Part 2This conversation explores the role and benefits of doulas in childbirth, discussing their importance in providing emotional and physical support during labor. The speakers share personal experiences, research findings, and insights on how to choose the right doula, as well as cultural perspectives on doulas in different countries. The discussion emphasizes the positive impact doulas have on birthing experiences and postpartum outcomes.Keywords: doula, childbirth, benefits of doulas, choosing a doula, cultural perspectives on doulas, personal experiences, doula support, pregnancy, labor, postpartum supportTakeaways:Doulas provide c...
2025-04-2321 min
Pregnant In The Netherlands#7 Let's Doula This! All About the Birth Doula Part 1In this conversation, Julianna and Anna explore the role of doulas in the childbirth process, discussing what a doula is, the support they provide during pregnancy and labor, and the importance of having a birth plan. They emphasize the emotional and informational support that doulas offer to both the birthing person and their partner, as well as the significance of postpartum care. The discussion highlights the unique aspects of being a doula, including the on-call nature of the job and the tailored support provided to clients.Keywordsdoula, birth support...
2025-04-0917 min
Pregnant In The Netherlands#6 The Role of the Kraamverzorgster/Maternity NurseIn this episode we interview Maaike van Kol, a maternity nurse, to explore the unique role of a kraamverzorgster or the Dutch word for maternity nurse. The conversation covers the responsibilities of maternity nurses, the challenges faced by new parents, and the cultural differences that expats may encounter. Maike shares her experiences, insights, and advice for new parents, emphasizing the importance of preparation and support during the postpartum period.Keywords: maternity care, kraamverzorgster, postpartum support, expat parenting, Dutch maternity systemResources Mentioned in Today’s EpisodeEpisode’s main...
2025-03-2628 min
Pregnant In The Netherlands#3 Breastfeeding: Insights from a Lactation ConsultantIn this episode, lactation consultant Ruth Adriaansens shares her insights on breastfeeding, the challenges new mothers face, and the importance of preparation and support. She discusses her journey to becoming a lactation consultant, common breastfeeding issues, and offers valuable advice for first-time parents. We discuss the importance of community support and the role of lactation consultants in helping families navigate breastfeeding. Resources Mentioned in Today’s EpisodeWeekly Breastfeeding Cafe at the Eindhoven Library https://www.facebook.com/borstvoedingscafeeindhoven/?locale=nl_NLEpisode’s main topicsIntroduction to La...
2025-02-1126 min
Pregnant In The Netherlands#2 Midwifery Care - Giving Birth in The Netherlands - Dutch Healthcare Systemnavigating pregnancy as an expat in the Netherlands, focusing on the role of midwives in the Dutch healthcare system. It highlights the differences in midwifery practices compared to other countries, the types of midwives available, and the empowerment of pregnant individuals in making informed decisions about their care.Main topicsPregnancy as an Expat in the Netherlands (0:00)The Dutch healthcare system provides maternity care primarily through midwivesUnderstanding the Role of Midwives (03:34)In the Netherlands, midwives are the primary caregivers during pregnancy.There are different types of midwives...
2025-02-1111 min
Pregnant In The Netherlands#1 Intro Anna & Julianna Dutch HealthcareWelcome to Pregnant in the Netherlands, the podcast that helps you navigate pregnancy and birth in the Netherlands with confidence!We’re your hosts, Anna Latham and Julianna Feron—also known as the Brabant Birth Buddies. As experienced birth doulas based in the Eindhoven region, we’re here to bring you practical insights, in-depth discussions, and personal support throughout your journey to motherhood.In each episode, you'll hear real stories from expat parents who’ve been through it all, along with expert advice to help you make informed decisions about your pregnancy a...
2025-02-1100 min
Powerful PerspectivesEpisode 45: New Gym Atmospheres (+ How to Approach Them)In this episode of Powerful Perspective, join Julianna and Savannah as they discuss venturing into new gym spaces.
In this week’s Entertainment Weekly, Julianna highlights the recent release of Night Agent Season 2 and how she has started a new Jennifer Lynn Barnes Series. Savannah discusses her thoughts on Carry On and what she's been reading lately.
We discuss our experiences across the country and how we've tackled new gym atmospheres. Both Julianna and Savannah have entered new gyms in new places for the first time in years, and with that comes its challenges! The girls...
2025-02-0654 min
Runnah: Running Cape Cod, Massachusetts, and Beyond!Race Mantras and Julianna-ismsIt's Cape Cod Marathon week, and I couldn't be more excited!!! In this mini episode of Runnah, I’m sharing some of my favorite running mantras— AKA what I like to call “Julianna-isms.” These are the sayings that I carry with me through runs to reminded me I am not alone, to just have fun, and that I can do this! As we head into my favorite marathon week, I want you to know that I believe in YOU too!!! Whether you're racing, training, or just need a little extra push, these mantras are here to help know you got this...
2024-10-0707 minPowerful PerspectivesEpisode 29: Engagement & Travel TalesWelcome back from a long hiatus!
On this podcast, Julianna and Savannah recap their latest adventures to Italy and Spain with a fun announcement and recap of Julianna's engagement! Listen in to hear about how Julianna was proposed to.
Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between.
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Savannah: @savvy_lifts
2024-06-1153 min
Econ Dev Show Podcast - Economic DevelopmentGetting Radically Rural with Julianna DodsonIn this episode of the Econ Dev Show host Dane Carlson interviewed Julianna Dodson, the Deputy Executive Director at the Hannah Grimes Center for Entrepreneurship in Keene, New Hampshire, and the director of Radically Rural.
The discussion revolved around the origins and work of the Hannah Grime Center for Entrepreneurship, the national programming called Radically Rural, and their innovative approach to community development, including hosting conferences and events in unique locations to foster collaboration and innovation.
The conversation also delved into the concept of reweaving social fabric and the importance of genuine connection and communication...
2024-05-1325 min
Prosperity on the HorizonYour journey to prosperity and freedomWelcome to Prosperity on the Horizon, the podcast that transforms businesses through the power of numbers and the story behind them.Meet your host, Julianna, your financial storyteller and strategic bookkeeper at Horizon HQ.Her mission is to demystify finance and transform your numbers into tools for business growth.What to expect:Every Friday, join Julianna for short, bite-sized episodes designed for busy entrepreneurs with clear cut strategies and education, offering actionable takeaways on how to harness the power of your numbers. Discover how understanding your finances can lead to the...
2023-12-1201 min
Ember Island Players: An Avatar: The Last Airbender PodcastDestiny Is a Funny ThingThe time has finally come, the end of Book 2! This week Julianna and Keerstan discuss the episodes The Guru and Crossroads of Destiny, to wrap up this season of Ember Island Players! Thank you for listen to season 2! See you soon for bonus episodes and Book 3! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina
2023-01-181h 47
Ember Island Players: An Avatar: The Last Airbender PodcastBonus Episode: [Insert Avatar Here]In this bonus episode, Keerstan and Julianna pause before the season finale due to Julianna's sore throat, to discuss who among the other characters in Avatar would make a good Avatar. Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts...
2023-01-1151 min
Ember Island Players: An Avatar: The Last Airbender PodcastYou Are Going Through a MetamorphosisThis week Julianna and Keerstan try to stay positive while they storm the Earth Kingdom Palace, discussing Book 2 Episode 15: The Earth King! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2023-01-041h 07
Ember Island Players: An Avatar: The Last Airbender PodcastWhat That Means Is Up to YouThis week Keerstan and Julianna double up so they can end on a happier note, discussing Book 2 Episodes 16 and 17, Appa's Lost Days and Lake Laogai! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Prod...
2022-12-281h 18
Ember Island Players: An Avatar: The Last Airbender PodcastLeaves from the VineThis week Julianna, and Keerstan welcome Alyse Hogan back to the podcast, this time IRL, as the trio hold back tears discussing Book 2 Episode 15: Tales of Ba Sing Se! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and...
2022-12-211h 14
Ember Island Players: An Avatar: The Last Airbender PodcastThere is No War in Ba Sing SeThis week Keerstan and Julianna make it past the outer wall, and discuss Book 2 Episode 14: City of Walls and Secrets! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke, and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstand McGinley Producer: Nick Kizina
2022-12-1457 min
Ember Island Players: An Avatar: The Last Airbender PodcastJust Bend the Slurry, Woman!This week, Julianna and Keerstan do another double episode, discussing The Serpent's Pass and The Drill! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-12-071h 24
Ember Island Players: An Avatar: The Last Airbender PodcastI Have a Natural CuriosityThis week Keerstan and Julianna double up once more, and discuss the episodes The Library and The Desert! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-11-301h 17
Ember Island Players: An Avatar: The Last Airbender PodcastShe's Crazy and She Needs to Go DownThis week, Julianna and Keerstan double up and discuss episodes The Chase and Bitter Work! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-11-231h 11
Ember Island Players: An Avatar: The Last Airbender PodcastNever Give Up Without a FightThis week Keerstan and Julianna welcome friend and podcaster Alyse to discuss the much loved episode Zuko Alone! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-11-161h 05
Ember Island Players: An Avatar: The Last Airbender PodcastThe Blind BanditThis week Julianna and Keerstan finally meet the newest addition to the Gaang, Toph Beifong, in the episode The Blind Bandit! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-11-0950 min
Ember Island Players: An Avatar: The Last Airbender PodcastI Killed Chin the Conquerer!This week Keerstan and Julianna gush about Avatar Kyoshi, as they discuss the episode Avatar Day! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-11-0253 min
Ember Island Players: An Avatar: The Last Airbender PodcastTime Is an IllusionThis week Julianna and Keerstan take a detour and meet some swampbenders while discussing the episode The Swamp. Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-10-2644 min
Ember Island Players: An Avatar: The Last Airbender PodcastNeutral JingThis week Keerstan and Julianna return to find Omashu in ruins as they discuss the episode Return to Omashu! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-10-1945 min
Ember Island Players: An Avatar: The Last Airbender PodcastSecret Tunnel!This week Julianna and Keerstan go deep into a cave to discuss fan favorite episode The Cave of Two Lovers! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-10-1246 min
Ember Island Players: An Avatar: The Last Airbender PodcastI Don't See Glowing!Welcome back to Ember Island Players, season 2! To start off Book 2, Julianna and Keerstan discuss the season premiere, The Avatar State! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Makeup, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-10-051h 06
Ember Island Players: An Avatar: The Last Airbender PodcastBonus Episode: Avatar Studios NewsKeerstan and Julianna discuss the big news from Avatar Studios out of San Diego Comic Con 2022! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke, and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstand McGinley Producer: Nick Kizina
2022-07-2734 min
Ember Island Players: An Avatar: The Last Airbender PodcastBonus Episode: The Last AirbenderKeerstan and Julianna welcome Producer Nick to the podcast to discuss M. Night Shyamalan's live action adaptation of Avatar: The Last Airbender. Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-05-251h 13
The Shining Boss PodcastHow To Find Your Inner Goddess: I'm Back! Ways to Find Yourself! TSB Ep. 11Julianna is breaking down all the ways that you can find your inner goddess and produce peace and happiness in your own life. Also tune in to hear more about her upcoming ideas for this podcast, why she rebranded herself, and what she has in store for the podcast. She is so excited to be back and providing you guys with quality content. Make sure to go subscribe to her Patreon for exclusive content and perks, and subscribe/follow all of her socials! Be sure to tag @theshiningbosspodcast in your listening selfies or stories on Insta!The...
2022-05-0405 min
Ember Island Players: An Avatar: The Last Airbender PodcastBonus Episode: Avatar Makeup ReviewJulianna and Keerstan review the ColourPop's line of Avatar: The Last Airbender makeup! Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2022-04-1340 min
Ember Island Players: An Avatar: The Last Airbender PodcastBonus Episode: The Music of AvatarIn this thrilling bonus episode Julianna and Keerstan welcome their friend and Avatar music super fan Chelsea to the podcast to discuss the moving and powerful music of Avatar! TikTok we reference (watch AFTER listening to this episode!): https://vm.tiktok.com/TTPdBnWNFX Editorial note: Ember Island Players: An Avatar: The Last Airbender Podcast is a work of pop culture criticism and commentary, and utilizes music in this episode for the purpose of critique. Want to support the podcast: https://www.patreon.com/emberislandplayerspod Credits: Modern Mythos Network intro and...
2022-04-011h 51The Shining Boss Podcastchristmas gift ideas for anyone in your familyJulianna is breaking down all the gift ideas that you can give family members this holiday season! Julianna includes different categories with prices, categories, LINKS, and titles. Make sure to follow her on Instagram to access this google sheet! Also tune in to hear more about her upcoming ideas for this podcast, why she rebranded herself, and her new eating regimen. Be sure to tag @theshiningbosspodcast in your listening selfies or stories on Insta!The Shining Boss Instagram https://www.instagram.com/theshiningbosspodcast/Julianna's Instagram https://www.instagram.com/juliannablantonxx/Julianna's YouTube Channel...
2021-12-1323 min
Ember Island Players: An Avatar: The Last Airbender PodcastPush and PullJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapters 19 and 20: The Siege of the North Parts 1 and 2. In the season finale of the show as well as the podcast, we yet have a lot of strong emotions about a certain overprotective and underappreciated Water Tribe genius and a certain pre-redemption Fire Prince, even with them yet being so at odds up until this point. And as always, a certain tea-loving Uncle gives us all the feels right with them. Long live the moon spirit. Rot in hell, Admiral Cocksucker. __________ Credits: Modern Mythos Network...
2021-12-081h 36
Ember Island Players: An Avatar: The Last Airbender PodcastYou Can't Knock Me Down!Julianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 18: The Waterbending Master. Katara is a boss, Sokka is adorable, and PAKKU IS A BITCH. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-12-011h 16
Ember Island Players: An Avatar: The Last Airbender PodcastNow You Protect Each OtherJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 17: The Northern Air Temple. We are all about the disability representation and all about the Sokka appreciation! __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-11-2454 min
Ember Island Players: An Avatar: The Last Airbender PodcastYou're Not ReadyJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 16: The Deserter. Warning that we continue to dunk on more than one Avatar we don't care for, as well as examine trauma responses. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizin
2021-11-171h 03
Ember Island Players: An Avatar: The Last Airbender PodcastI Hate PapayaJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 14: The Fortuneteller. We are gay as hell for that bounty hunter (but who isn't?!). __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-11-1050 min
Ember Island Players: An Avatar: The Last Airbender PodcastThe Great Blubber FiascoJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 15: Bato of the Water Tribe. We really, really trash a beloved character—like, even more than usual—while simultaneously defending the hell out of an episode so many seem to find issues with but that we ADORE. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing...
2021-11-101h 08
Ember Island Players: An Avatar: The Last Airbender PodcastMy Friends Need to Suck on Those FrogsJulianna and Keerstan, with special guest Laura, discuss Avatar: The Last Airbender Book 1, Chapter 13: The Blue Spirit. We bring on our friend to help us delight over the character dynamics and foreshadowing, and how much we all hate one particular Admiral. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julia...
2021-10-271h 03
Ember Island Players: An Avatar: The Last Airbender PodcastThe Avatar Gives Zuko HopeJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 12: The Storm. This one gets super emotional, as surely yinz would expect, with an overwhelming amount intense love for Zuko as well as a lot of salt for…certain other characters… __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna...
2021-10-201h 25
Ember Island Players: An Avatar: The Last Airbender PodcastActually, It Kind of IsJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapters 9, 10, and 11: The Waterbending Scroll, Jet, and The Great Divide (respectively). Because, honestly…we could not have filled up individual episodes splitting these up into the usual episode-to-episode format. Like, come on, The Great Divide—need we say more? __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Edi...
2021-10-131h 37
Ember Island Players: An Avatar: The Last Airbender PodcastYeah, We're All Gonna Get Eaten By a Spirit MonsterJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapters 7 and 8: The Winter Solstice Part 1: The Spirit World and Part 2: Avatar Roku. Again, we dearly love Sokka; not so much Roku, though. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-10-061h 19
Ember Island Players: An Avatar: The Last Airbender PodcastThat Lemur, He's Earthbending!Julianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 6: Imprisoned. Katara is a boss, and we deserved a Harutara endgame (fight us). __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-09-2951 min
Ember Island Players: An Avatar: The Last Airbender PodcastMy Cabbages!Julianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 5: The King of Omashu. Wherein a meme is born, and it really isn't appreciated enough that FREAKING BONEBENDING HAPPENS. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-09-2258 min
Ember Island Players: An Avatar: The Last Airbender PodcastMy Brother's Just an Idiot SometimesJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 4: The Warriors of Kyoshi. We love Suki. We love the Kyoshi Warriors. We love Kyoshi. And despite it all, we oh so dearly love Sokka. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Produ...
2021-09-1545 min
Ember Island Players: An Avatar: The Last Airbender PodcastGinseng Is My FavoriteJulianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapter 3: The Southern Air Temple. We talk about such details as all the glory of Momo and the unyielding importance of Uncle Iroh. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick Kizina
2021-09-081h 02
Ember Island Players: An Avatar: The Last Airbender PodcastWill You Go Penguin Sledding With Me?Julianna and Keerstan discuss Avatar: The Last Airbender Book 1, Chapters 1 and 2: The Boy in the Iceberg and The Avatar Returns. The story begins, and we have a lot of feelings right from the start. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, and Costuming: Julianna Hawke and Keerstan McGinley Editing: Julianna Hawke Hosts: Julianna Hawke and Keerstan McGinley Producer: Nick...
2021-09-011h 21
Ember Island Players: An Avatar: The Last Airbender PodcastWelcome to Ember IslandWelcome to our wacky, time-wasting nonsense! Introducing our podcast, wherein best friends and Avatar nerds Julianna and Keerstan give you an overview of what's in store! In this episode, we discuss our friendship, our favorites, and prepare for how we will come together with our hot takes and deep thoughts about the show and the lore. __________ Credits: Modern Mythos Network intro and outro written and performed by Sean McNeilly The Ember Island Players theme Music Credit: “Secret Tunnel” by augustodiniz Album Art Credits: Photography: Nick Kizina Hair, Make Up, a...
2021-09-0140 min
Love magic and wellnessPhilosophies of Natural Health And Wellness and The Practice Blueprint- Dan Young, BCTN, CNC EP 78Dan Young, BCTN, CNC is a second generation, Traditional Naturopath. After watching modern medicine offer little to no real health restoration results to Grandparents, Dan’s father Sam began a journey of discovery in 1974. This journey introduced Sam to the amazing world of Herbal Remedies for the Correction and Protection of personal Health.
In 1998 Sam founded Country Doctor Nutritional Center in Cheyenne, WY.
Our office is working on its third generation of practitioners bringing our practice remedies, Country Doctor Herbals to people and other practitioners all over the country.
To date Dan has accumulated over 29 thousand practice hours of hands on e...
2021-01-3040 min
SustentaíCast#24 - O mito do ESG. Por Julianna AntunesNeste episódio, nossa sócia Julianna Antunes fala do mito do ESG e porque ele, mesmo sendo posto no holofote pelo mercado financeiro não é sinônimo de sustentabilidade
2020-10-2912 min
SustentaíCast#23 - O mito da transição energética. Por Julianna AntunesNeste episódio, nossa sócia Julianna Antunes fala do mito da transição energética e mostra que por mais que as empresas de petróleo e gás falem que são empresas de energia, por mais que os relatórios digam que ninguém mais quer o petróleo, elas, as empresas, continuam fazendo o mesmo de sempre.
2020-10-0909 min
Leadership RequestedJulianna & Helen Wagner: Perfectly OkayIn this episode of Leadership Requested, Julianna takes over the mic as we talk to our first young leader. Like many students right now, Helen Wagner is a junior who is struggling with planning for her future during a very unsettling time. Listen in as Julianna and Helen discuss growing into leadership, time management, COVID life, mental health, and more.--- Send in a voice message: https://anchor.fm/jen-hribar/message
2020-07-1534 min
Love magic and wellnessBe your own Guru with Jerrilyn Fabien and Julianna Sauber #65You only need you.. Your higher self knows exactly what you need, exactly what is right for you, exactly where to go next. The linkage to divinity means you fundamentally need no outside approval, no outside advise, no outside influence. You may choose the teachers, guides and friends to provide guidance, insight and perspectives, in the end you have all you need within. When you have connected with your higher self - you feel at home, settled, and confident in your life choices.
Please join the conversation by connecting to us at Defy Gravity FP on FB or IG.
If you lo...
2020-06-0256 minLove magic and wellnessBecca Mayo Harrison and Julianna talk about the power of subconscious emotions in habits and methods to reprogram our patterns.Becca has great experience in natural health and weight loss and her passion is to help people to reprogram their subconscious pattern "grooves" to fully resolve and process emotional challenges and traumas and break you free to create the life you want. We also talk on some other topics as well.....tune in and enjoy.
You can find Becca here - https://www.countrydoctorwholesale.com/contact-us
Julianna here - www.wholebodyrenewalcenter.com
2020-05-1356 min
SustentaíCast#08 O que é responsabilidade social estratégica? Por Julianna AntunesUma das origens da sustentabilidade é a responsabilidade social, ainda muito praticada por diversas empresas. Mas o que é responsabilidade social, como ela pode ganhar contornos estratégicos mesmo não sendo uma área core? Neste episódio do Sustentaí Julianna Antunes cita três exemplos de como responsabilidade social pode atender demandas e resolver problemas relacionados ao negócio.
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