Justine Rodes - Podcast Details

Shows

Empowered Women Wellness ProjectMentally A Badass - Justine Rodes***TRIGGER WARNING*** - IN THIS EPISODE WE DISCUSS MENTAL HEALTH, BULLYING & BODY IMAGE ISSUES*** Today we’re joined by Justine Rodes—founder of Mentally A Badass. Justine is a powerhouse of authenticity and a true advocate for mental wellness. Through her brand and podcast, she’s created a space for people to feel seen, embrace their feelings fully, and to tackle the messiness of life head-on—with courage, honesty, and a little bit of badassery. We discuss: Complex PTSD and how it can impact your mental and physical well-being The healing power of music B...2025-05-0151 min

This Seats TakenMental Health with Justine Rodes (Bonus Episode)Justine Rodes shares her journey as a mental health advocate and the host of the "Mentally A Badass" podcast, emphasizing the importance of storytelling and community in healing. The conversation navigates through personal experiences, the impact of PodFest, and practical advice for anyone struggling with mental health issues or seeking deeper connections.• Justine's background and struggles with mental health • The importance of community and connection in healing • Launching the "Mentally A Badass" brand with meaningful merchandise • Impactful guest stories that resonate with listeners • Addressing imposter syndrome among creative professionals • Signs of depression and the need for...2025-02-0649 min

Mentally A BadassIn Conversation: Jessi Hartnett on Overcoming Nicotine AddictionIn this episode, I sit down with Jessi Hartnett to have an open and honest conversation about nicotine addiction and the emotional ties we form with smoking. We discuss how cigarettes can feel like a source of companionship, how that reliance develops, and what it takes to break free. Jessi shares her personal journey, the challenges she faced, and how she ultimately stopped relying on smoking. Whether you're struggling with nicotine addiction or just curious about the psychology behind it, this episode is a must-listen. Learn more about Jessi: https://www.honoryourheart.net/ ...2025-01-2255 min

Mentally A BadassHealing Through Hypnosis: A Transformative Conversation with Craig MeriwetherIn this episode, I’m chatting with Craig Meriwether about how hypnosis can help with mental health and personal growth. From breaking through emotional blocks to creating new thought patterns, we dive into how this powerful tool works. We also get real about living with bipolar disorder—sharing experiences, tips, and a whole lot of honesty. If you’ve ever been curious about hypnosis or want to hear an open conversation about mental health, this one’s for you. https://aceanytest.com/ The Ace Any Test online training course is the all-in-one...2025-01-151h 20

Mentally A BadassHow Veteran Scott DeLuzio Faced PTSD, Alcoholism, and the Loss of His BrotherIn this episode, I’m joined by veteran Scott DeLuzio, who shares his powerful story of loss, struggle, and resilience. Scott opens up about losing his brother in combat, how he coped with alcoholism, and his journey to healing. We also discuss the unique challenges veterans face and highlight resources that can make a difference. This conversation is raw, honest, and inspiring—shedding light on the importance of support, connection, and finding strength in the hardest times. Check out Scott: https://driveonpodcast.com Surviving Son is available on Amazon or on the...2025-01-121h 10

Mentally A BadassHow Your Childhood Shapes You: An Attachment Style Deep Dive with Bev MitelmanIn this episode, I chat with Bev Mitelman about all things attachment styles—what they are, how they form, and how your childhood environment plays a huge role in shaping them. Bev opens up about her own childhood experiences, and I share a bit about mine too. We dive into how these early experiences affect your relationships, emotions, and even your sense of self as an adult. If you've ever wondered why you act the way you do in relationships or want to better understand yourself, this episode is for you. Con...2025-01-0859 min

Mentally A BadassIs Threads Secretly Ruining Your Life?In this solo episode, I’m just chatting about the wild energy on Threads—it’s toxic, it’s messy, and honestly, I might be a little addicted to the chaos. From heated arguments to big debates (like the whole billionaire thing), it’s a lot to unpack. Grab a drink, get comfy, and let’s talk about why this app is both the worst and the most entertaining thing ever. Connect with Us: Follow us on Instagram: ⁠@MentallyABadass⁠ Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠ Check out our clothing line...2025-01-0330 min

Mentally A BadassIn Conversation with Dr. Lino Martinez: Understanding the Trans ExperienceIn this episode, I sit down with Dr. Lino Martinez to talk about his journey as a transgender man. He opens up about his transition, answers some of the most common (and sometimes awkward) questions, and busts a bunch of myths about the trans experience. This conversation is all about understanding, learning, and breaking down barriers. Tune in for a raw and real chat you won’t want to miss! Connect with Lino: https://www.alittlelessfear.com/ Curious about what it really means to be transgender? Harmony & Huma...2025-01-0158 min

Mentally A BadassHow to deal with your inner critic with Stephanie AycockThis episode gets real and raw as I chat with Stephanie Aycock about losing her dad to suicide and how it shaped her life. We talk about the inner critic she’s had to face, how it affected her healing journey, and what she’s learned about quieting that negative voice we all deal with. Stephanie shares her story and gives tips for handling your own inner critic, so you can show yourself more love and kindness. It’s a heartfelt conversation you don’t want to miss! Connect with Stephanie: https://www.thefilmbl...2024-12-221h 17

Mentally A BadassBreaking the Silence: Jamie Fleming's Healing Journey with PsychedelicsIn this episode, Jamie Fleming shares her journey of healing from childhood sexual abuse and the challenges of not being believed when she opened up to her family. She discusses how psychedelics became a powerful tool in processing trauma, reclaiming her power, and finding peace. Join us for an honest and inspiring conversation about breaking cycles, healing through unconventional methods, and overcoming the pain of the past. Lots of people live as prisoners to their past traumas, but it doesn't have to be that way. Jamie Fleming is a survivor of sexual abuse and was h...2024-12-1858 min

Mentally A BadassTroubled Beginnings, Bold Comebacks: The Life of Anne Alexander-SiederIn this episode, I sit down with Anne Alexander-Sieder to explore her extraordinary life story. From a challenging childhood that led her to boarding school and hitchhiking across California to taking a 16-year break from acting after moving to Germany, Anne's journey is one of resilience and reinvention. She shares how she overcame personal struggles, created her own opportunities in the acting world, and rebuilt her career after years away from the spotlight. This is a conversation about perseverance, self-discovery, and finding your way back to what you love. Connect With Anne 2024-12-1457 min

Mentally A BadassIn Conversation: Keisha Cornelius on Mental Health and Multiracial IdentityIn Conversation: Keisha Cornelius on Mental Health and Multiracial Identity In this episode, I sit down with Keisha Cornelius, a doctoral student in prevention science, to discuss the unique mental health challenges and identity struggles faced by multiracial individuals. Keisha shares her personal journey, academic insights, and her mission to empower multiracial children and their families to cultivate positive mental health and a strong sense of belonging. Check out Keisha: Tik Tok: @keishacornelius Connect with Us: Follow us on Ins...2024-12-1151 min

Mentally A BadassBehind the Smile: Maggie Parr on Self-HarmIn this powerful episode, I sit down with Maggie Parr to explore her courageous journey through self-harm, depression, and finding hope again. Maggie shares her story of struggling with her mental health while working at "the happiest place on Earth," proving that even in the most magical settings, inner battles can persist. She opens up about the steps she took to stop self-harming and how she rebuilt her life with resilience and self-compassion. About Our Guest: Maggie Parr is an artist and author who has designed theme park attractions, painted murals and portraits, a...2024-12-0851 min

Mentally A BadassTalking with Anna Parker: Heart Coherence, Her Daughter’s Struggles, and Finding BalanceIn this episode, I chat with Anna Parker about how heart coherence can help us stay calm and centered, even when life gets messy. Anna shares her experience supporting her daughter through mental health struggles and what she’s learned about finding balance along the way. We keep it real, talking about the ups and downs of parenting, mindfulness, and learning to go with the flow when things don’t go as planned. It’s a chill, honest convo with plenty of takeaways for anyone looking for a little more peace in their life. 💜 2024-12-0452 min

Conversations with Rich BennettFrom Bullying to Resilience: Justine Rodes’ Mental Health JourneySponsored by Courage 365In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Justine Rodes, a mental health advocate and host of the Mentally A Badass podcast. Justine shares her journey of resilience, from facing severe bullying and mental health challenges as a child to becoming a powerful voice for authenticity and vulnerability. She opens up about her bipolar and BPD diagnoses, her transformative experience working for Disney, and how these moments shaped her mission to break the stigma surrounding mental health.Sponsored by Courage 365, this episode delves...2024-12-021h 16

Mentally A BadassHow Letting Go of Societal Expectations Leads to Greater HappinessIn this solo episode, I’m talking about how life gets a whole lot easier (and way happier) when you stop worrying about what society thinks you should be doing. We all feel the pressure to follow certain expectations, but once you let that go, you can really start living on your own terms. I’ll share some thoughts on how to lighten up, embrace who you are, and find real happiness by ditching the stress and comparison. If you're tired of trying to meet everyone else’s standards, this one’s for you! Connect with Us: Fol...2024-12-0118 min

Mentally A BadassIn Conversation with Nikki LaCroce: Surviving Narcissistic Relationships, Trauma, and Embracing VulnerabilityIn this powerful episode, we sit down with Nikki LaCroce as she shares her deeply personal journey of leaving an abusive relationship and reclaiming her life. Nikki opens up about the emotional toll of staying in a toxic situation and the courageous steps she took to finally break free. She discusses the pivotal role therapy played in her healing process and how embracing vulnerability became a key tool in her recovery. Connect with Nikki: Visit https://canijustsaypodcast.com/ to subscribe for email updates, follow on social media, and stay connected! 2024-11-301h 07

Mentally A BadassIn Conversation With Mandy Capehart: Understanding Grief in All Its FormsEpisode Description: Grief is something we all experience, but it often feels isolating and misunderstood. In this heartfelt conversation on Mentally a Badass, I’m joined by grief coach Mandy Capehart to unpack the many forms of grief—whether it’s the loss of a loved one, a broken relationship, or the grief that comes with life’s changes. Mandy shares her wisdom on processing these emotions, reminding us that grief isn’t something to “fix” but a journey we navigate. Together, we explore how to embrace grief with compassion, create space for healing, and find hope even in the heaviest mo...2024-11-2754 min

Mentally A BadassHow to Take Back Your Life from Domestic Abuse: A Conversation Jessie TorresIn this episode, I sit down with Jessie Torres, a peak performance coach who’s been through—and risen above—an abusive relationship. Jessie opens up about the toll it took on her mental health and self-worth, and how she found the strength to rebuild. Now, she’s helping hundreds of women break free from toxic patterns and reclaim their lives. If you’re feeling stuck or want to find your inner strength, Jessie’s story will inspire you to start your own journey to healing and self-love. https://unshakeablelife.com/life-coach This will...2024-11-0247 min

Mentally A BadassUsing Humor to Cope with Bipolar Disorder with DaveI chat with Dave, a comedian who’s living with bipolar disorder. He opens up about how he uses humor to cope with the tough parts of his mental health journey. Some might find his jokes a bit controversial, but many believe his comedy helps shed light on the struggles of bipolar disorder. We talk about why laughter is so important, even in the darkest times, and how his unique approach is helping others see mental health differently. Check out Dave's Book: https://amzn.to/404EHmF Let's Co...2024-10-2249 min

Healthy Mind, Healthy LifeFrom Pain to Purpose: Rebuilding Self-Esteem & Breaking Mental Health Stigma with Justine Rodes In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty interviews Justine Rodes, founder of Mentally a Badass. Justine shares her journey from childhood bullying and a bipolar II diagnosis to rebuilding her self-esteem through personal development. Now, she uses her platform to break mental health stigma and help others feel supported. About the Guest: Justine Rodes, founder of Mentally a Badass, advocates for mental health awareness through her podcast and social media, turning her struggles with bipolar II and childhood trauma into a mission to support others. Key Takeaways: Overcoming Bullying: How...2024-09-2731 min

Mentally A BadassTrauma Story: Vacation Gone WrongIn this episode, Justine opens up about a vacation gone wrong in the city of Miami. What began as an eagerly anticipated trip quickly spiraled into chaos and tension, leaving lasting impressions on all involved. Justine recounts the rollercoaster of events that plagued the trip from the start. From issues with the rental car to disagreements over room assignments, conflicts seemed to arise at every turn. Tensions reached a boiling point at the grocery store and escalated further when a friend was unexpectedly hospitalized. Follow us: @mentallyabadass Check out our clothing line!2024-03-1522 min

Mentally A BadassStephen Kellogg: Creating Music For The Human SoulToday we sat down with Stephen Kellogg to talk about music, human emotions, the effects of social media on mental health and so much more. Stephen is a singer, songwriter, and former leader of Stephen Kellogg and the Sixers. Still today he releases music and tours to make an impact on society. Check him out on Spotify https://open.spotify.com/artist/794GTZkztMS29PO7cTOnmY?autoplay=true He is also the author of Objects In The Mirror: Thoughts on a Perfect Life from an Imperfect Person.” It’s a collection of essays about what I’ve found to be the most imp...2023-08-0352 min

Mentally A BadassBrittany West: Is CBD right for me? The benefits of using CBD for Anxiety, Depression, and StressCBD is becoming more of a well known and less stigmatized alternative to mental health treatment. Today we talk all about how mental health treatment was back in the 90s vs now. We dive into other alternative of mental health treatment such as Kava and THC. Is this alternative right for you? Find out in this episode. Follow Brittany: @brittany_a_west Follow us: @mentallyabadass Read the blog: www.mentallyabadass.com Struggle with angry thoughts? https://shorturl.at/cdlUX 2023-07-271h 03

Mentally A BadassExploring The Root Cause Of Anxiety and Depression (Solo)From genes to trauma, there are many things that can factor into developing depression and anxiety. In this episode, I dive deep into what can be the cause of your anxiety and depression. All my advice comes directly from my own personal experience and research. If you need help, please reach out to a licensed professional. Follow us on Instagram: @mentallyabadass Read our blog: www.mentallyabadass.com 2023-07-2518 min

Mentally A BadassExploring the Effects of Childhood Separation on Mental Well-being and Personal Development with JustinaIn this deeply engaging episode, you'll witness the raw emotions and unbreakable bond between these two friends. Justina opens up about the lingering effects of their separation, shedding light on how it shaped her mental well-being and personal development. Listen closely as they recount their shared experiences, reminiscing about the innocent adventures of their youth and the struggles they faced when suddenly torn apart. They navigate through the depths of social anxiety, exploring the absence of their childhood connection But it doesn't stop there! Brace yourself for an empowering discussion on personal growth. Justine and Justina share their journeys of...2023-07-041h 11

Mentally A BadassBipolar Unveiled: Navigating the Path to Diagnosis and Empowering Coping Strategies*TRIGGER WARNING*... in this episode, we discuss the topic of self-harm. If this is something that may be triggering, we encourage you to check out another episode of Mentally A Badass. Welcome to a deeply personal episode of Mentally A Badass., where we explore my upbringing and journey of self-discovery and resilience. In this inspiring episode, I open up about my personal experiences, the challenges I've faced, and the profound impact of my diagnosis. But this episode is more than just a personal account—it's a beacon of hope for others navigating similar paths. I generously share practical tips and cop...2023-05-1832 min

Mentally A BadassCJ Infantino: Turning Grief Into a Powerful Apparel BrandToday's episode is about turning grief into a powerful apparel brand. You're going to hear from CJ from Hopeless Mope, who lost his wife to cancer, and now runs a company based on the lessons he learned from that loss and other challenges throughout his life. He'll talk about how his experiences have shaped him as an entrepreneur, and how he uses those experiences to help others who may be struggling with their mental health. Check out the apparel brand, Hopeless Mope - Wear your feelings matter. www.hopelessmope.com Follow them: Instagram: @hopelessmope Tik Tok: @hopelessmope Check out our we...2023-05-0255 min

Mentally A BadassTierra Haas: From Childhood Trauma to Creating a Community on Tik Tok: How She Turned Her Pain Into StrengthToday’s guest is Tik Toker Tierra Haas. She’s a young woman who has experienced trauma in her life, but she’s also been able to find a way to turn the pain into purpose. Her Tik Tok community has grown into an amazing platform for people to find support and love while they’re going through their own struggles with mental illness. Join us as we talk about how she got started and what she hopes her community can achieve in the future!2023-04-1857 min

Mentally A BadassParis Prynkiewicz: Living Your Life To The Fullest With Bi Polar 1Paris Prynkiewicz is the podcast host of “Live Well Bipolar,” professional speaker for NAMI (National Alliance on Mental Illness), Bipolar Wellness Coach and best-selling author of, “Crooked Illness: Lessons From Inside & Outside Hospital Walls.” Paris has made it her mission to use her story to teach others how to SHATTER stigma and OVERCOME their obstacles to begin to CRAFT the life they have always wanted to live! Paris has experienced life with bipolar from the most unique perspective. She went from struggling at 19 after receiving a diagnosis of bipolar 1 disorder while hospitalized.... to returning to work at that same place to help othe...2023-04-0750 min

Mentally A BadassS3E10 A Badass Conversation About Addiction Recovery, Bi Polar, & BPD With Allison From Wishing You WellnessThis episode is about recovery from pill addiction. We'll talk with the host of the podcast Wishing You Wellness about her experiences getting clean. We'll also be delving into coping with bi polar and bpd, as well as spirituality and mental health. If you have any questions or comments for us, please send them to mentallyabadass@gmail.com Listen To Allison's Podcast: Wishing You Wellness Follow Allison on Instagram: @wishyouwell.podcast Let's connect on Instagram: @mentallyabadass Buy the coloring book: shorturl.at/bsvyN 2023-03-3058 min

Mentally A BadassS3E9 A Badass Conversation About Absent Parents, Bullies, and Toxic Relationships With WidelineIn this week's episode, Wideline chats with us about her childhood trauma such as absent parents, bullies, and toxic relationships. Wideline shares how she overcame these challenges to become the person she is today. Follow us on Instagram: @mentallyabadass Buy the coloring book: shorturl.at/mGUX5 2023-03-151h 02

Mentally A BadassS3E8 A Badass Conversation About Homelessness to Triumph With StephenStephen went from being homeless, unemployed, and struggling with a mental illness to getting back up on his feet and having his own place. We hope this episode opens up the conversation around homelessness and gives hope to someone who may be experiencing the challenge of being homeless. Follow us on Instagram: @mentallyabadass Follow Stephen: @the_confound_millennial Purchase the Mentally A Badass Coloring Book: shorturl.at/chQTZ 2023-02-2236 min

Mentally A BadassS3E7 A Badass Conversation About Coping With Bipolar Disorder After Experiencing Childhood Trauma With AmandaToday's episode is all about childhood trauma and coping with bipolar disorder. I'm joined by my friend Amanda, who has a lot to share on this topic. She's been through it herself, and she's got some great advice for how you can cope with your own childhood trauma and start moving forward with your life! So let's get started…click play Purchase the coloring book: shorturl.at/aJWX6 Follow us on Instagram: @mentallyabadass Follow Amanda: @fiercefightingspirit 2023-02-1555 min

Mentally A BadassS3E6 A Badass Conversation About How Music Affects Your Mental Health W/ ReganIn this episode of Mentally A Badass, we're talking about the effects of music on your mental health. Whether it's an uplifting pop song, a soulful ballad, or something else entirely, it's clear that music has the power to affect us in a big way—and that's what we want to talk about. We'll be discussing the different kinds of music and how they can impact your mood and overall well-being. Follow us! @mentallyabadass Follow Regan: @livingwithregs 2023-02-0729 min

Mentally A BadassS3E5 A Badass Conversation About Conquering ADHD as a Busy Entrepreneur With AnnmarieHaving ADHD can be really hard to live with, but who says you can't become a badass entrepreneur? In this episode, we chat with Annmarie who proved that she can be just as successful as any entrepreneur even with ADHD. She talks about all the steps that she took and the habits that she has created to get where she is today. AnnMarie is the leading Mentor for ADHD business owners. She helps her clients who are fed up with being overwhelmed and scattered and ready to get sh!t done! AnnMarie is the founder of the Accomplished Mind Method (AMM...2023-02-0134 min

Mentally A BadassS3E4 A Badass Conversation About Being A Christian While Living With BPD With TaliThere is a lot of stigma surrounding the mental health conversation in the church. It can be really challenging to be misunderstood by your peers. In this episode, we chat with Tali about her experience living with BPD. BPD stands for borderline personality disorder. BPD is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. Follow us on Instagram: @mentallyabadass Follow Tali: @tali_wren We are a small show looking to make a big change. We appreciate any support https://linktr.ee/mentallyabadass?fbclid=PAAaZuYdD3f-nIUAiaS35OFhReUIOB5bR...2023-01-2547 min

The Confound MillennialTCM Ep. 215: Catching Up With Justine Rodes of Mentally A BadassToday Stirvin is joined by fellow podcaster and past guest Justine Rodes of Mentally A Badass! Join in as we catch up on what Justine has been up to since 2021, including quitting a miserable job, starting her own business, and figuring out how to balance her brand, podcast, and business while fighting her mental health issues like a total badass. Be sure to also check out Justine's first TCM episode TCM S3 Ep. 27 for the whole story: https://www.youtube.com/watch?v=0RCwdZGxDbw Check out Mentally A Badass on Apple Podcasts and look out for...2023-01-1850 min

Mentally A BadassS3E3 A Badass Conversation About Defeating Depression With Former NBA Pro-Athlete Kenyon GloverKenyon Glover is a former NBA Pro-Athlete, now actor, author, filmmaker, minister, and motivational speaker. In this episode, Kenyon talks about his experience battling his depression after an injury that ended his career in the NBA. We talk about the steps he took to find his new purpose in life again and everything he does today to help make an impact in the mental health space. Learn more about Kenyon's new program "Fitness Beats Depression"... http://www.fitnessbeatsdepression.com/ Follow us on Instagram: @mentallyabadass Follow Kenyon: @kenyondglover We are a small show looking to make a big change. We appreciate a...2023-01-1833 min

Mentally A BadassS3E2 A Badass Conversation About Sexual Assault in the 1980s With Angie HughesThe stigma around mental health and sexual assault was very different in the 80s vs now. There are many women walking the earth that have yet to have the courage to speak up about their experience with sexual assault. In this episode, Angie Hughes talks about her experience at the age of 16 being sexually assaulted in the captain's office of a firehouse. We hope this episode encourages any woman who may be secretly suffering to speak up. Follow us on Instagram: @mentallyabadass Follow Angie: @angswine We are a small show looking to make a big change. We appreciate any support htt...2023-01-1144 min

Mentally A BadassS3E1 A Badass Conversation With A Social Worker Working In The Foster Care SystemAlana talks about the children that she sees every day, and how they are being born into families that are not ready for them. She brings us some insight into what these kids go through on a daily basis.2023-01-0436 min

Mentally A BadassS2E11 A Badass Conversation On How You Can Have The Perfect Life But Still Experience Suicidal Thoughts W/KristenIn this episode, I interviewed Kristen from the podcast, So She Did. She is a very successive corporate executive with the perfect life. She opens up about her alcoholic parents growing up and how from time to time, she felt suicidal. Listen To Kristen's Podcast: https://open.spotify.com/show/61i6H0eoGMKNLZccG1Y7Bn?si=1Tw4uCjvRbuWdoO7jF83AA Follow us on Instagram: @mentallyabadass 2022-01-2446 min

Mentally A BadassS2E10 A Badass Conversation On How To Overcome Rejection & Let Downs While Following Your Dreams W/ LauraIn this episode, I interview Laura is who is an aspiring theatre actress. We talk about her experience auditioning for multiple roles and how the pandemic has affected her opportunities. Where To Find Laura: Instagram: @lauraloudavis Follow us on Instagram: @mentallyabadass 2022-01-1727 min

Mentally A BadassS2E9 A Badass Conversation on being raped at a very young age W/Sue BowlesIn this episode, Sue opened up about her experience being raped as a child. She talks about her thought process when it happened, how she felt throughout the years, her eating disorder experience, and how she took all of that and became a life coach, speaker and book author. Where to find Sue: https://www.facebook.com/SueBowlesCoaching/ https://www.suebowles.com/ https://www.amazon.com/This-Much-Know-Space-Between/dp/1695541839 Follow us on Instagram: @mentallyabadass 2022-01-1038 min

Mentally A BadassS2E8 A Badass Conversation On How To Turn Your Experience From Being Bullied Into Something Positive W/ AndreaAndrea is an accountability coach who talks about her experience being bullied when she was younger because of her differences. Instead of allowing the negative experience to affect her, she chose to take that negative energy into creating an accountability life coach business. Where to find Andrea: www.andreamasons.com Instagram: am.andreamasons Follow us on Instagram: @mentallyabadass 2022-01-0335 min

Mentally A BadassS2E7 A Badass conversation about how personal development is the key to happiness W/BrendanIn today's episode, I speak with Tik Toker Brendan from the tik tok account, @happinesshacks. We talk about why he created that account and how personal development is so powerful when it comes to working on being happy in life. Where To Find Brendan: Tik Tok: @happinesshacks Insta: @brendanstbrown300 Follow us on Instagram: @mentallyabadass 2021-12-2747 min

Mentally A BadassS2E6 A Badass conversation about preventing suicidal tendencies instead of waiting for the symptoms to get help W/RicardoIn today's episode, I speak with Ricardo who is the founder of the non-profit - Start Day One. He believes in preventing suicidal tendencies before they become a symptom. We talk about what we can do to prevent these thoughts and how the way we look at life is extremely powerful when it comes to managing our mental health. Support Start Day One: https://startdayone.org/ https://www.facebook.com/startdayoneorg https://www.instagram.com/startdayoneorg/ Follow us on Instagram: @mentallyabadass 2021-12-2041 min

Mentally A BadassS2E5 A Badass conversation on coping with a parent‘s unexpected death W/JoeyIn today's episode, I will be interviewing my friend Joey who experienced his father passing unexpectedly. He talks about how he has coped with his father passing and how he used his pain into bettering his life and himself for his father. Where to find Joey: Insta: josepht_63 Follow us on Instagram: @mentallyabadass 2021-12-1327 min

Mentally A BadassS2E4 A Badass conversation about using spirituality and breathing techniques for your next big thing W/ HimanishHimanish Goel helps people use spirituality and breathing techniques for their next big thing, by believing in the universe and also providing career advice. From understanding the effects of positivity, breathing exercises and belief in the connectivity of the universe. The topic will revolve around focusing on positive thoughts, by connecting your third eye with the universe so that you can start believing in yourself and achieve success. - To let the process be in the hands of the universe because whatever it comes back with, there is a reason behind it. - To have a positive outlook and surround...2021-12-0635 min

Mentally A BadassS2E3 A Badass conversation about how living with Bipolar can be a super power W/ KatherineIn today's episode, we will be having a conversation with Katherine who is Bipolar and proud. We talk about when she discovered that she had this illness and how she sees it as being a superpower instead of something to be ashamed of. How To Find Katherine: https://linktr.ee/PinkCloud9?fbclid=IwAR3rmxDlwYvhpLfiDoI2gY2SbLcuY5fp32jmejrnqC_lszTeqIxseMnXOW4 FOLLOW MY SOCIALS: Insta: @mentallyjustine & @mentallyabadass Tik Tok: @justinerodes1 Buy my coloring book on Amazon! shorturl.at/gpBJS Support me on Patreon & Earn Rewards https://www.patreon.com/mentallyabadass 2021-11-2933 min

Mentally A BadassS2E2 A Badass conversation about how to use your uniqueness to become a successful millionaire W/DawnHave you ever been called the black sheep of the family and felt that you didn't fit in? Dawn felt like this as early as the age of 4. She knew she was different and felt that she was destined for greatness. Dawn became the first millionaire in her family and in today's episode she talks about her journey to greatness. Where to find Dawn: Her podcast: Mother Daughter ISH Instagram: @motherdaughterish_ Youtube: https://www.youtube.com/channel/UCS6AKD9Bclb_62dWxRSBnNA Follow us on Instagram: @mentallyabadass 2021-11-2238 min

Mentally A BadassS2E1 A Badass conversation on living with a alcoholic parent with MckennaIn today's episode, I will be interviewing Mckenna who was brought up having an alcoholic parent. She discusses her personal experience as a child living with her mother who is an alcoholic. In addition, we discuss our personal experiences with alcohol and mental health. Follow Mckenna ( Insta) @mckennaelizabethh Follow us on Instagram: @mentallyabadass 2021-11-1526 min

Mentally A BadassA BADASS conversation about breakups, tragic events, and lack of emotional support from friends with KathyrnWe can all agree that 2020 was not the best year; however, this was Kathyrn's worst year overall with her mental health. Once you hear this episode, you would know she went through hell multiple times. Yes, multiple times. Kudos to Kathyrn for being the badass that she is. Enjoy the episode! Kathyrn's Instagram: @kathyhess Follow us on Instagram: @mentallyabadass 2021-07-1149 min

Mentally A BadassA BADASS conversation about homelessness and mental health with Brianna FernandezBrianna opens up about her experience being homeless. She explains how she always kept a smile on her face despite of the hardships that she has faced. Presently, Brianna is a successful actress, producer, and mental health advocate living her best life in Los Angeles. She gives us an inside scoop on her upcoming movie; They Come In Colors, which focuses on mental health topic. Brianna's Instagram @thebrifernandez Follow us on Instagram: @mentallyabadass 2021-07-0342 min

Mentally A BadassA BADASS conversation about the Foster Care system with ReganIn this episode, I will be interviewing Regan about his experience in the Foster Care system. We will also be talking about how it has affected his mental health. He talks about how his trauma in this system made him the man he is today. Follow Regan: @livingwithregs Follow us on Instagram: @mentallyabadass 2021-06-2038 min

Mentally A BadassA BADASS conversation about the importance of men‘s mental health W/ the founder of Above The StigmaIn today's episode, we talk with Joey Garza who is the founder of Above The Stigma. He opens up about his experience being drugged & rapped by multiple women. He tells a powerful story on why he started Above The Stigma. Consider being part of the impact. Donate to Above The Stigma. https://funraise.org/give/Above-the-Stigma/ab8993aa-c8c7-460e-beae-45d3d8cdb85b/ Follow their Instagram: _abovethestigma_ Follow us on Instagram: @mentallyabadass 2021-05-1538 min

Mentally A BadassA BADASS conversation about how mental health is treated in the jail system W/ Stephen ”Stirvin” MichaelsIn today's episode, Stephen and I will be talking about his experience growing up in a very strict religious household and how that led to him being homeless and later on in jail. We also talk about his experience living with PTSD, anxiety, and depression while popping out weekly episodes for his podcast "The Confound Millennial" Follow Stephen on Insta: @the_confound_millennial Listen to his podcast! The Confound Millennial Follow us on Instagram: @mentallyabadass 2021-05-0839 min

The Confound MillennialTCM S3 Ep. 27: With Justine Rodes of Mentally a BadassWe often talk about mental health on the podcast but it's been a while since we've had an episode dedicated to it, and with May being mental health awareness month we thought there was no better way to start it than bringing in Stirvin's new friend and host of the podcast "Mentally a Badass" Justine Rodes! Today we talk everything mental health and specifically Justine's story, how she balances school, a podcast, and work, all while putting making sure her mental health is well taken care of first and foremost. If you like this episode be sure to check out...2021-05-0456 min

Mentally A BadassA BADASS conversation about relationship trauma W/ YamiIn this episode, Yami & I expose our relationship past. We talk about the previous men in our lives who have f*cked us over. Follow Yami! Instagram: esthermarie117 Her podcast: Cryptidchat With Yami Follow us on Instagram: @mentallyabadass 2021-04-2458 min

Mentally A BadassExposing The Mental Health Industry - My Horrible And Dangerous Experience In TherapyIn this episode, I will be talking about my personal experience in therapy. It blew my mind with how badly I was treated. P.S This episode is not meant to discourage you to seek help. The purpose of this episode is to bring awareness. The way I was treated was not acceptable. Suicide Helpline. You're not alone. 800-273-8255 Follow us on Instagram: @mentallyabadass 2021-04-0330 min

Mentally A BadassA badass conversation with my mom about our family history of mental illnesses.In this episode, my mom and I talk about our family's history of living with a mental illness. She speaks about how she coped with anxiety and depression while she was raising me as well as how big the stigma was back in the day. Follow us on Instagram: @mentallyabadass 2021-03-2736 min

Mentally A BadassA BADASS conversation about experiencing burn out in customer service job during a pandemicCustomer service is one of the most common jobs in the workforce. It can be damaging to our mental health; especially someone who is very empathetic. Listen in as I interview LoLo about her personal experiencing working in customer service in the unemployment scene during a pandemic. Lolo's Insta: @krollinwiththehomies Follow us on Instagram: @mentallyabadass 2021-03-2038 min

Mentally A BadassA Badass Conversation On How To Not Care About What People ThinkPart of being a badass is not caring about others' think ;). In this episode, Violet and I talk about our experience with caring about what others think about us. We now don't care and want to bring our knowledge and experience to you guys! Follow Violet on Instagram: @violeetsky *Click Below For My Socials* https://flow.page/lifewithjustine Buy wine that gives back to charities! https://www.onehopewine.com/myshop/justinerodes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justine-rodes/support 2021-03-1339 min

Mentally A BadassA Badass Conversation On How Social Media Influences Our Thoughts On The World During The PandemicIn this episode, Tori and I talk about social media and its influence on our mental health during the U.S election time and the pandemic. Follow Tori on Insta - @littlered_tori Buy wine and donate to charity at the same time! Follow us on Instagram: @mentallyabadass 2021-03-0647 min

Mentally A BadassA Chat With A Badass Living With BPDIn this episode, I interview Flora who has been diagnosed with Borderline Personality Disorder. She talks about her experience being diagnosed as well as treatment. We also discuss healthcare in both Europe and the U.S and how it is similar and different when it comes to mental health. Follow us on Instagram: @mentallyabadass 2021-02-2646 min

Mentally A BadassA Chat With A Badass Assistant PrincipalIn this episode, we will be chatting with Steven who is an assistant principal from Colorado. We chat about the resources that are provided in the school system for mental health, his personal struggle with being a perfectionist, and how the school system can do better to support kids with their mental health. Follow us on Instagram: @mentallyabadass 2021-02-1953 min

Mentally A BadassA Chat with a BADASS influencer - How Life Is As A Small InfluencerIn today's episode, we talk with a fellow influencer named Bebee on how she manages her mental health while hustling as a small creator. We also go on a tangent about InFlUeNcEr things lol Bebee's Instagram: Honey.bebee Check out Bebee's podcast: thehoneybebeeshow Follow us on Instagram: @mentallyabadass 2021-02-1258 min

Mentally A BadassA Chat With A Badass Flight Attendant - Learning The Behind The Scenes Of Flying SafetyIn this episode, I have my friend Matt who is a flight attendant talk about what training he goes through as a flight attendant and give advice on what anxious flyers can do to help minimize their anxiety. Follow us on Instagram: @mentallyabadass 2021-02-0628 min

Mentally A BadassA Chat With A Badass Puerto Rican Conquering Anxiety & DepressionIn this episode, we chat with my friend, Mayrim about her experience struggling with mental illness while being brought up in a culture where mental illness is stigmatized. Follow us on Instagram: @mentallyabadass 2021-01-3048 min

Mentally A BadassA Badass Mom With Postpartum DepressionIn today's episode, we have my good friend Christina open up about her experience with postpartum depression after her firstborn. She talks in-depth about how she handled her depression during the stresses as a new mom. She's a rockstar. Christina's Instagram: @pixie_dustie Buy wine and donate to charity at the same time! https://www.onehopewine.com/myshop/justinerodes Follow us on Instagram: @mentallyabadass --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justine-rodes/support 2021-01-2330 min