Look for any podcast host, guest or anyone
Showing episodes and shows of

K'dee Elsen Crews

Shows

AudioVerse Presentations (English)AudioVerse Presentations (English)Amanda Anguish, K'dee Elsen Crews: Anger-ManagementIn this episode, Dr. K’dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.2025-05-2243 minThe Brain People PodcastThe Brain People Podcast066 | GratitudeWelcome back to the Brain People Podcast! As it was recently Thanksgiving, Dr. K'dee Elsen and Dr. Daniel Binus will discuss gratitude. Why should it be cultivated? And how significant is it for our mental health? These are just a couple of the questions that will be answered in this episode. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻...2023-12-0434 minThe Brain People PodcastThe Brain People Podcast062 | Core Beliefs Pt. 2What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. Join us in this second episode of a two part series on core beliefs. Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__A...2023-10-0938 minThe Brain People PodcastThe Brain People Podcast061 | Core Beliefs Pt. 1What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. In this episode of the Brain People Podcast, Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and me...2023-09-2928 minThe Brain People PodcastThe Brain People Podcast059 | Compassion FatigueIn this week's episode, our beloved brain people will cover an often overlooked symptom in our study of mental health. Join Dr. K'dee Elsen and Dr. Daniel Binus as they discuss compassion fatigue; what is its relevance, how can we define it, and how can we prevent it?✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medic...2023-08-2139 minThe Brain People PodcastThe Brain People Podcast058 | Language Around Mental HealthIn this episode Amanda Anguish and K'dee Elsen highlight the importance of being intentional with our language, especially as it relates to mental health. Learn how our words influence our identity and how language can be used as a catalyst for positive change in ourselves and those around us.✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites...2023-07-2834 minThe Brain People PodcastThe Brain People Podcast054 | Communication & Conflict Resolution: Improving RelationshipsIn this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts.  ✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medical Treatment for Bipolar - https://www.beautifulmindsmedical.comWholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org📚 Online Course...2023-05-1653 minThe Brain People Podcast 2022The Brain People Podcast 2022Amanda Anguish, K'dee Elsen: Ten Cognitive DistortionsCognitive distortions are something we all have to deal with. Over-exaggerating things in our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K’dee Elsen to find out.2023-05-0339 minThe Brain People Podcast 2022The Brain People Podcast 2022Daniel Binus, K'dee Elsen: Root Causes of Mental IllnessMental illness runs rampant in today’s society. But what causes it all? Join Dr. K’dee Elsen and Dr. Daniel Binus as we find out.2023-04-2634 minThe Brain People Podcast 2022The Brain People Podcast 2022Daniel Binus, K'dee Elsen: Optimizing Mental Health in SummerWe all think of summer as a happy and cheerful time. The sun is out, there’s not the grey and gloom of winter. But could there be more we can do to improve our mental health in summer? Join K’dee and Dr. Binus as we find out!2023-04-1228 minRTL - Am TaktRTL - Am TaktAm Takt: Shacha, 27/02/2023Mir si beim DJ Nummer 13 ukomm, respektiv geet et dës Kéier erëm ëm een DJ-Duo. Am Géigesaz zu de viregen Duo'en, läit de Fokus dës Kéier awer op zwou Dammen. D'Shania Schaber a Charlotte Elsen hu sech iwwer déi lescht zwee Joer eng Reputatioun opgebaut als Shacha a sinn an der Tëschenzäit dee bekanntste weiblechen DJ-Duo am Land. D'Valeria Wiwinius huet déi zwee bësse besser kenne geléiert.2023-02-2704 minThe Brain People PodcastThe Brain People Podcast048 | Maintaining HabitsHave you ever wondered why some achieve their New Years Resolutions and others don't? In today's episode, Amanda Anguish and Dr. K'dee Elsen share ways YOU can achieve your goals by forming new habits.✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medical Treatment for Bipolar - https://www.beautifulmindsmedical.comWholistic wellness treatmen...2023-02-0728 minThe Brain People PodcastThe Brain People Podcast046 | The Connection Between Creativity and Mental HealthIn this episode K'dee Elsen is joined by Rebecca Wong, educator and artist, to discuss the impact creativity plays in mental health. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medical Treatment for Bipolar - https://www.beautifulmindsmedical.comWholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org📚 Onlin...2023-01-2329 minThe Brain People PodcastThe Brain People Podcast042 | Ten Cognitive DistortionsCognitive distortions are something we all have to deal with. Over-exaggerating things our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medical Treatment for Bipolar - https://www.beautifulmindsmedical.comWholistic wellness treatment...2022-10-2439 minThe Brain People PodcastThe Brain People Podcast039 | Root Causes of Mental IllnessMental illness runs rampant in today's society. But what causes it all? Join Dr. K'dee Elsen and Dr. Daniel Binus as we find out. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional resources about bipolar and mental illness:💻 Websites:Medical Treatment for Bipolar - https://www.beautifulmindsmedical.comWholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org📚 On...2022-09-1234 minThe Brain People Podcast 2022The Brain People Podcast 2022K'dee Elsen, Karen Nicola: Healthy Grieving and Memorial DayBeing reminded of the loss of a loved one is never easy. In this episode, K’dee is joined by grief coach and educator Karen Nicola to discuss healthy ways to navigate during seasons of grief.2022-08-1729 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Roots to FruitsDuring the course of this series, you’ve learned to change your behaviors, thoughts, and feelings, but maybe you’re still struggling. You’ve changed the fruits, but you haven’t changed the roots. What are the roots of your mental health tree? Your core beliefs! Watch this episode to learn what are core beliefs, and to begin identifying your core beliefs!2022-08-1558 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Biblical Case Studies: SuicideSuicide can often be a taboo topic... But did you know that the Bible talks a LOT about suicide? Why? Because God knows that is something that a LOT of people struggle with, that it is a common, shared human experience, and the sad reality of a broken world. In this episode, we will study 3 Biblical case studies of those who died by suicide, as well as 3 case studies of those who had suicidal thoughts, but were able to persevere. What can we learn from each? Watch for practical tools to overcome despair, hopelessness, helplessness, and suicidal thoughts, and how...2022-08-1158 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: The You in CommunityLet’s talk about suicide... It’s real. It’s rampant. It’s also... preventable. How? By community, by YOU. Watch this episode to learn the latest statistics on suicide (including the latest rates during the pandemic, and even the odd high rates during spring), ways to cope with suicidal thoughts, and practical ways to prevent suicide.2022-08-081h 09Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Dare to ForgiveYou look outside today and what do you see? A world full of anger, hostility, and division. If you look within, you may also see a heart full of resentment and bitterness. Why is it so prevalent in our society and in our own lives? Because we have lost the understanding and practice of forgiveness. We first look at the lies and misconceptions of forgiveness that get in the way of forgiving others, give you practical steps, and share the key, secret ingredient to radical forgiveness. If you’re brave enough, we DARE you to not just watch this episode, bu...2022-08-041h 10Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Resentment or Contentment?What is one main advice that a licensed clinical psychologist and marriage and family therapist would give to their clients (and to our viewers) when starting the new year? Watch our latest episode to find out! (We’ll give you a hint, it has something to do with resentment and contentment!)2022-08-0137 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Known When AloneLoneliness was considered an epidemic long before the COVID-19 pandemic (and will continue long after). Furthermore, during this holiday season, many suffer from loneliness. Learn the surprising statistics, the effects of loneliness on our physical health and our brain, practical steps to overcome loneliness, and most importantly, the secret behind the solution of being Known when Alone. P.s., we tried to record for 30 minutes but the episode was just THAT good that we couldn’t make it short ;)2022-07-281h 06The Brain People Podcast 2022The Brain People Podcast 2022Daniel Binus, K'dee Elsen: Dealing with Trauma Part 22022-07-2715 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Thank (Full)What better topic to discuss on Thanksgiving than gratitude? You might think you already know what we’ll talk about, but you may be surprised. Watch this episode to learn what gratitude really is, the amazing benefits, and practical steps to cultivate gratitude. We guarantee you’ll walk away not just being more grateful on Thanksgiving day, but equipped to live a life FULL of thanks.2022-07-2147 minThe Brain People Podcast 2022The Brain People Podcast 2022Daniel Binus, K'dee Elsen: Dealing with Trauma Part 1All around us traumatic events are taking place, whether we take notice or not. This special two-part series is especially for the people of Ukraine and other people in war-torn areas.2022-07-2016 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Rollercoaster of Emotions Part 2In our last episode we learned that emotions are our friends--they communicate to us and motivate us! So, the next question is, “well, how do I manage the rollercoaster of my emotions?” We cover how we typically manage our emotions (the unhealthy cycle), and how we can healthfully manage our emotions with practical steps. Want to learn the secret to managing your emotions? Watch (and share) this episode!2022-07-1437 minMichigan Conference CampmeetingMichigan Conference CampmeetingThe Great (Mind) Controversy: Knowing the Time - Part #4 | K'dee ElsenWelcome to the 2022 Michigan Conference Camp Meeting. We pray that you will be blessed!2022-07-131h 00Michigan Conference CampmeetingMichigan Conference CampmeetingThe Great (Mind) Controversy: Knowing the Time - Part #3 | K'dee ElsenWelcome to the 2022 Michigan Conference Camp Meeting. We pray that you will be blessed!2022-07-1157 minMichigan Conference CampmeetingMichigan Conference CampmeetingThe Great (Mind) Controversy: Knowing the Time - Part #2 | K'dee ElsenWelcome to the 2022 Michigan Conference Camp Meeting. We pray that you will be blessed!2022-07-0859 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Rollercoaster of Emotions Part 1Are emotions good or bad? Your mental health may be a reflection of your answer to this question. In this episode we cover whether they are good or bad, the purpose of emotions, the barriers to regulating/managing our emotions and introduce how we can enjoy this rollercoaster of emotions!2022-07-0742 minMichigan Conference CampmeetingMichigan Conference CampmeetingThe Great (Mind) Controversy: Knowing the Time - Part #1 | K'dee ElsenWelcome to the 2022 Michigan Conference Camp Meeting. We pray that you will be blessed!2022-07-0650 minThe Brain People Podcast 2022The Brain People Podcast 2022Amanda Anguish, K'dee Elsen: The Role of Boundaries in Mental HealthBoundaries are integral to mental wellbeing. Join Amanda and Dr. K’dee as they discuss this all-important topic.2022-07-0139 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Unmask the LiesWe’ve learned about the lies we tell ourselves and the source of these lies, well... how do we unmask and change these thoughts? Learn 10 key strategies of how to check, change, and challenge your thoughts!2022-06-3050 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Biblical Case Studies: Cognitive DistortionsLast episode we identified ten cognitive distortions, lies, negative thoughts that we have. In this episode we look at the lives of various Biblical persons to learn where these distortions began, which distortion is the WORST, and the implications of these distortions on us, others and the world. Further, we learn how to combat these cognitive distortions by looking at one Biblical person that was tempted to believe cognitive distortions but had NO distortions. History may repeat itself, but we can learn from others and the word of God.2022-06-231h 05Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: The Disguise of LiesDid you know that 85% of things we worry about NEVER happen? And if it does, it’s not AS bad as we think or we’re BETTER able to handle it than we think? We worry and ruminate on these negative thoughts that seem true, but they are not, they are lies. “No, my thoughts are true!” There is a disguise behind the constant lies we tell ourselves. Watch this episode to learn the top 10 common negative thoughts and lies we tell ourselves, unmask the main culprit behind these lies, and be equipped to begin changing these thoughts! You don’t want to 2022-06-161h 02Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Think Positive?We have thousands of thoughts a day, with the majority of them being negative. There are many ways people cope with negative thoughts, but one of the most common is trying to “think positive.” But is it as effective as we think? Join us this episode and future episodes as we talk about thoughts, and begin learning how to change our thoughts!2022-06-0946 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: STOP in the Name of the LoveLast episode we talked about the importance of setting boundaries. Setting boundaries is impossible without good communication. This episode we teach practical skills that will help you improve your ability to communicate, improve your relationships, and improve your overall mental health. And as always, we touch on what the Bible has to say about good communication!2022-06-0245 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Know to Say NoSuicide can often be a taboo topic... But did you know that the Bible talks a LOT about suicide? Why? Because God knows that is something that a LOT of people struggle with, that it is a common, shared human experience, and the sad reality of a broken world. In this episode, we will study 3 Biblical case studies of those who died by suicide, as well as 3 case studies of those who had suicidal thoughts, but were able to persevere. What can we learn from each? Watch for practical tools to overcome despair, hopelessness, helplessness, and suicidal thoughts, and how...2022-05-2656 minTruth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Biblical Case Study: Sexual AddictionBiblical Case Study: Sexual Addiction” In our last two episodes we talked about the various lies of addictions. This episode focuses on two case studies of individuals who struggled with sexual temptation, one learning of “what not to do” and one on “what to do”. Most importantly, we learn practical steps to overcome sexual addiction from the best mental health treatment manual, the Bible!2022-05-191h 06Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: The Fiction of Addiction Part 2Last episode we covered 3 of the 7 lies we tell ourselves about addiction or that the addiction sell us. Watch to find out the last 4 lies, some of which are the most believed lies that keep us stuck in addiction. Lastly, we talk about how to overcome by looking at two main Biblical passages.2022-05-121h 26Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: The Fiction of Addiction- Part 1Did you, yes you, know that you may have an addiction? Some of you reading this may immediately say, “yes, I do” while others may say, “no, I don’t do X or Y!” There are so many lies about addictions, including what are addictions (maybe a Z addiction you haven’t considered), who struggle with them (maybe even you), and why we do them (maybe they work). We’ll be addressing the various fictions and lies and most importantly, what the Bible2022-05-051h 13Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Take a Chill Pill**Take a Chill Pill**Chill out… Just relax… Take a chill pill…” You’ve probably heard these words before (or you’ve said them), and let’s be honest, they don’t help (maybe even make things worse of increasing our frustration!). Managing our anxiety is not as easy as these words imply, as if there is an easy off-switch. Not only is it not easy, but many of us are not taught or given the skills to relax. We’ll learn more about what anxiety is and the most important behaviors we can do to reduce our anxiety.2022-04-281h 33Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: Mental Health Biblical Case Study“Biblical Case Study: Depression and Lifestyle” Last episode we introduced behaviors and how what we do impacts how we feel (motion changes emotion!). This episode we will be focusing on a few of the most important behaviors we can do to improve our mood (curious which ones? We take an in-depth approach to studying a case study of an individual in the Bible that struggled from depression, both learning what made him vulnerable to depression and which truth prescriptions God personally prescribed for his recovery!2022-04-211h 28Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: E-motionE-motion- Last episode, we showed how the Bible like the most evidence-based treatments, highlights the importance of changing our behaviors, thoughts, and emotions in enhancing our mental well-being. On this week’s episode we will be focusing on the MOST effective element to change FIRST on our journey of healing. Want to guess which one? And no, it’s not emotions… BEHAVIORS!2022-04-141h 35Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesKryssel Elsen, K'dee Elsen: GPS: God’s Prescription in ScriptureFor the past few episodes, we’ve discussed the importance of having a Truthful Prescriber. Like finding a good therapist, finding a good treatment can also be just as hard and confusing- “do I need CBT, DBT, EMDR, SSRIs?!” and the list of confusing acronyms continues. We discuss what the Bible has to say about finding a treatment that can be your GPS in navigating this life and your mental health!2022-04-071h 28Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Rethink Your ShrinkLast episode we talked about empathy and how true empathy is only possible by one Person-Jesus Christ. The follow-up question you might be asking is, “then do I need a counselor if God is enough?” A follow-up to that follow-up is, “if I do need a counselor, do they need to be Christian? And... if I don’t, how then do I know how to choose a good therapist?”2022-03-311h 31Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: I Know How You Feel: EmpathyYou’ve heard it before, you’ve maybe even said it, but is it true? Can someone truly know how you feel? Is empathy really possible? And what does this mean when we are looking for an empathic prescriber/therapist? Join us for an exciting episode on empathy and how to find a good therapist!2022-03-251h 26Truth Prescriptions Mental Health SeriesTruth Prescriptions Mental Health SeriesK'dee Elsen, Kryssel Elsen: Truth PrescriptionsWe’re in a mental health crisis and we need help! “But how do I find a good prescriber / therapist? A good prescription / treatment? How can I be a good patient / client to guarantee success?” This episode will answer these questions by providing an overview of the top qualities of a good prescriber, prescription, and patient; with a twist that you may not quite expect!2022-03-171h 29The Brain People Podcast 2022The Brain People Podcast 2022Daniel Binus, K'dee Elsen: Staying Mentally and Emotionally Strong During the Chaos of COVID-19In this episode, Dr. Daniel Binus and Dr. K’dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.2022-03-0234 minThe Brain People PodcastThe Brain People Podcast019 | Staying Mentally and Emotionally Strong During the Chaos of COVID-19In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.P.S. We have a Q&A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e55582022-01-2434 minThe Brain People Podcast 2022The Brain People Podcast 2022Amanda Anguish, K'dee Elsen: A New Epidemic: Teen SuicideIn the midst of the COVID-19 pandemic, is it possible that another epidemic is going on without us even realizing it? In this episode, Amanda Anguish and Dr. K’dee Elsen discuss the serious topic of suicide. Suicide is a real problem, but there is hope–both for those struggling with suicidal thoughts and their support system of family and friends.2021-12-0726 minThe Brain People PodcastThe Brain People Podcast018 | The Secret to Achieving Your GoalsHave you ever been frustrated by your inability to reach your goals? You try and try but they continue to allude you for weeks, months, and sometimes years! On today's episode, Jonathan Edens and Dr. K'dee Elsen sit down with Life & Health Coach Mariola Porras to discuss how coaches can be the key to unlocking your full potential.2021-12-0617 minThe Brain People PodcastThe Brain People Podcast015 | A New Epidemic: Teen SuicideIn the midst of the COVID-19 pandemic, is it possible that another epidemic is going on without us even realizing it? In this episode, Amanda Anguish and Dr. K'dee Elsen discuss the serious topic of suicide. Suicide is a real problem, but there is hope–both for those struggling with suicidal thoughts and their support system of family and friends.2021-11-1626 minThe Brain People PodcastThe Brain People Podcast012 | Move Your Body, Grow Your BrainIn this episode, Dr. K'dee Elsen and Jonathan Edens sit down and begin talking about standing up and walking! 😉 While it may not seem like the most important key to mental wellness, exercise for your body truly does fuel your mind.📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/__Additional wholistic mental health resources:💻 Websites:Looking for a therapist? - https://www.beautifulmindsmedical.comWholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org📚 Online Courses:FREE! "Long-term Ri...2021-10-2529 minThe Brain People Podcast 2022The Brain People Podcast 2022Daniel Binus, K'dee Elsen: Attachment Styles: The Key to Understanding Your RelationshipsIn this episode, Dr. Daniel Binus and Dr. K’dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.2021-10-1427 minThe Brain People Podcast 2022The Brain People Podcast 2022Amanda Anguish, K'dee Elsen: Good Therapy: How to Maximize Your Therapy ExperienceIn this episode, Amanda Anguish (LMFT) and Dr. K’dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.2021-10-1122 minThe Brain People PodcastThe Brain People Podcast007 | Attachment Styles - The Key to Understanding Your RelationshipsIn this episode, Dr. Daniel Binus and Dr. K'dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.✨ Use the code "BPP007" for 10% off our e-course - "Love & Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundariesAdditional resources to help with your relationships:💻 Websites:Looking for a therapist? - https://www.beautifulmindsmedical.comWholistic wellness treatments, mental health education, and more - https...2021-09-2027 minThe Brain People PodcastThe Brain People Podcast005 | How to Maximize Your Therapy ExperienceIn this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.✨ Watch Dr. Elsen's FREE webinar on how to cope with the many losses of COVID-19. - https://www.beautifulmindsmedical.com/good-griefAdditional resources about bipolar and mental illness:💻 Websites:Looking for a therapist? - https://www.beautifulmindsmedical.comWholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org📚 Online Courses:FREE! "Long-term Risks of...2021-09-0622 minYoung ProfessionalsYoung ProfessionalsJason Bradley, K'dee Elsen, Denzil McNeilus: Process of Progress2021-08-2334 minThe Brain People PodcastThe Brain People Podcast002 | Food That Improves Your MoodJonathan Edens and Dr. K'dee Elsen sit down with Robert Nordman, co-worker and Physician's Assistant and Beautiful Minds Medical, to discuss the impact of food on the brain.✨ Use the code "BPP002" for 10% off our new e-course - "Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-healthAdditional resources about mental health and nutrition:💻 Websites:Nutrition Facts - https://www.nutritionfacts.org📚 Online Courses:"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv...2021-08-0421 minBibleAsk LIVEBibleAsk LIVEEpisode 4 - Bible Q&A with K'dee ElsenEpisode 4 includes this weeks Bible Q&A answered by K'dee Elsen from MANNA Ministries. 2020-05-0318 minYoung ProfessionalsYoung ProfessionalsK'dee Elsen: Mind Your Own Busyness: The Mental Health Crisis in the Professional World2019-08-0222 min