Shows
Open Deeply PodcastEMDR, Ketamine & IFS Informed Somatic Therapy with Kate LoreeIn this special episode of Open Deeply, Sunny Megatron sits down with co-host Kate Loree to explore the therapeutic approach she has developed over more than two decades as a psychotherapist.Kate shares how she integrates EMDR, Internal Family Systems (IFS), somatic psychotherapy, ketamine-assisted psychotherapy, and psychedelic integration to help people heal trauma, deepen intimacy, and create more authentic relationships with themselves and others.Together, they discuss:What makes Kate's approach different from traditional relationship and trauma therapyWhy she specializes in working with consensual non-monogamy, sexuality, and sex workers
2026-08-081h 08
AL, Kate & All Their MatesDr Kate and Gordi Make Their Pod WAG DebutAL and Kate welcome their mates Dr Kate Lee and Sophie Payten aka Gordi........the WAGs!Dr Kate and Soph tell us about their shared experiences training and working in the medical field, we reveal Soph and K Mac's INSANE origin story and we play a game of Extra Time: Perfect Partners Edition.Follow us Follow ALFollow KateCHAPTERS:3:03 - How we know Kate and Sophie4:20 - AL and Sophie origin story5:40 - The Kates origin...
2026-08-0341 min
Kate And Kat LiveKate And Kat Live Ep. 229 Tiktok Live June 30, 2026 Game NightWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE (Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, it's time for GAME NIGHT!!!!! Whenever we have a fifth Tuesday, Kate and I like to host a fun little game show-type vibe for our guests. So what we do is have a list of around 10 categories, then have the category selected by a dice roll. After that, Kate presents herself and the situation matching that category up for healing. The commenters then guess a dice-rolled number to try to help client Kate heal th...
2026-07-081h 02
Dr PlayMore Than a Kit: Medical Play, Multi-Tiered Support and Why Both MatterGuest BioMary Jenner, is a nurse, healthcare innovator, and founder of The Butterfly Pig, a company dedicated to transforming children’s healthcare experiences through play-based education and trauma-informed tools. Her educational tools are used by over 150 hospitals worldwide, and by tens of thousands of families. She is also the host of the Care Rewritten podcast, deepening her mission to end preventable medical trauma in children — not by asking overstretched clinicians to do more, but by redesigning the systems around them. Episode DescriptionIn this episode, Dr Kate Renshaw sits down with Mary Jenne...
2026-07-0746 min
The New TruthAging, Beauty and The Truth About Self Love - Kate's Birthday EpisodeWhat if aging isn’t something to fear… but an invitation to become more fully yourself?In this powerful birthday episode of The New Truth Podcast, Kate dismantles the old paradigm conversation around beauty, aging and womanhood - and offers a radically different perspective on what it actually means to love yourself.This isn’t an episode about “anti-aging. It’s about expansion and the freedom that becomes available when a woman stops measuring her worth through youth, validation and external approval… and starts building a life that genuinely lights her up.Kate explores how...
2026-05-1246 min
Love Sober PodcastGuest Interview with Kate Codrington - Midlife & Second Spring.Podcast notes: Kate Codrington on Second Spring, menopause, rest and elderhood
In this episode I speak with the wonderful Kate Codrington about menopause as a powerful life transition rather than a “decline”. We explore the idea of Second Spring, the seasonal map of midlife, sobriety, rest, grief, nervous system repair, women’s circles, and the emerging path into elderhood.
Main themes
Menopause as a transition, not a decline
Kate challenges the cultural story that menopause is a downward slope, reframing it as a sensitive, powerful transition into a more authentic self.Drawing on Chinese medicine and menstr...
2026-04-2653 min
Humor In The C-SuiteThe Power of Asking the Right Questions with CEO Scott BurgmeyerWhat happens in the silence when nobody laughs? That question sits at the heart of this conversation between Kate Davis and Scott Burgmeyer, founder and CEO of the Become More Group. Scott has spent over three decades moving through manufacturing, technology, HR, and consulting — and in all of it, he's learned that humor isn't decoration. It's infrastructure. Used well, it builds trust, opens people up, and makes it possible to have conversations that actually matter. Used carelessly, it collapses the very relationships it was meant to strengthen. This episode is about knowing the difference.Key Topics Co...
2026-03-2433 minKate And Kat LiveKate And Kat Live Ep. 205 Tiktok Live January 13, 2026 Dice and CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE (Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, it's Dice and Cards...but with a TWIST! We decided it would be fun to use Kate's book " KaptinKate's Complete Book Of Spirit Guides!" We rolled the dice to choose a winner from the comments, and whoever won got a little help with one of their spirit guides, with the channeling help from Kate's book! We had so much fun with this episode, we hope you do too! Without further adieu, if you love bad bitches...
2026-01-211h 00
The Not-Boring Tech WriterKate sounds off on self-documentationIn this solo episode, I share my latest content updates progress (spoiler: I finished my project! 🎉). I also share the new daily check-in Google Form I’m trying, inspired by Kate Pond’s interview (S3:E24), as well as some general thoughts on the power of self-documentation and a call for more intermittent or unofficial tech writing guests.—I finally finished my project to update the KnowledgeOwl Support Knowledge Base to align with major navigation and UI changes we rolled out in December 2024! 🎉 I updated and archived a ton of articles, completed a tags audit, overhauled o...
2026-01-0830 minKate And Kat LiveKate And Kat Live Ep. 203 Tiktok Live December 30, 2025 Game NightWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE (Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we had an extra Tuesday in the month, so we wanted to have a game night! These are always so much fun. We rolled some dice to choose a category, rolled some dice to choose a player from the live comment section, then Kate presented a situation in that category for the person playing to help her heal! These were all things Kate had already healed. If they helped her, they would get a point. The pl...
2026-01-0758 min
Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 264 | Setback and Successes | Kate discussing her book Bulimia Sucks!In this chuckling fireside chat, the roles are reversed and author Leslie Davis interviews Kate about her eating disorder and also her book Bulimia Sucks! Leslie Davis has joined the podcast before in episode 35 to talk about her journey with her connection with food. She is the author of four books. Her first book is called 'You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship With Food.' Leslie WAS once a professional yo-yo dieter! Going from phases of binging/purging to not eating anything, to the miracle liquid protein diet, which fu...
2026-01-0551 minKate And Kat LiveKate And Kat Live Ep. 199 Tiktok Live December 02, 2025 Guest KiomikuntWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE (Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we worked with Kiomikunt! What a blast to have her on the screen with us, as she is usually interacting in the comments! Usually when we have a guest, we ask them what they would like to heal, but this episode starts out with Kate telling us about a healing she created because she was feeling Kiomikunt's nervousness. Kate and I helped her with video presentation protections, and took off to her Social...
2025-12-101h 01The Not-Boring Tech WriterSelf-documentation for career growth with Kate PondIn this episode, I talk with Kate Pond, a software engineer and former park ranger who turned self-documentation into a career superpower. We discuss her practical system of using Google Forms to track daily work and accomplishments, how this helps with performance reviews and job interviews, and why documenting your own work is essential for professional growth.—Kate Pond and I discuss her unique path from park ranger to software engineer and how documentation played a crucial role throughout her career transitions. She shares how creating personal runbooks as a college RA taught her that wr...
2025-11-2751 min
Chats with Changemakers with Kate Duffy from Junction Point CICCelebrating Life, Breaking Barriers: Kate Mukungu on Inclusive and Affordable Life CeremoniesIn this episode of Chats with Changemakers, host Kate Duffy speaks with Kate Mukungu, a community celebrant dedicated to making ceremonies more inclusive, personal, and affordable.Kate shares her inspiring journey into celebrancy and her mission to challenge the traditional approach to funerals, weddings, and life celebrations. The conversation delves into the realities of funeral poverty in the UK, the importance of death education, and how personalised ceremonies can bring comfort, meaning, and connection to communities.Together, they discuss how open conversations about death, dying, and end-of-life planning can reduce stigma, empower families, and ensure everyone—regardless of background or...
2025-10-1721 min
Midlife UnlimitedHow to Practice Living Midlife Your Way with Guest Nina de SausmarezJoin the Midlife Unlimited® conversation by sending Kate a textFake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on coming, as we make even more excuses to ourselves.But there is a way to unleash the woman we deserve to be that aligns with our values - the true us – and reflects our self-worth.If this resonates, take some vit...
2025-10-0951 minKate And Kat LiveKate And Kat Live Ep. 190 Tiktok Live September 30, 2025 Game Night!WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE (Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we're having a Game Night! Anyone in the comments that want to compete can play! We have 6 categories, and roll a six-sided dice to choose the category. Whatever category it lands on, your client, Kate, gives a scenario to help her heal. Winner receives a copy of Kate's new book! This was a lot of fun, hope you enjoy listening to our game night! Without further adieu, if you love bad bitch...
2025-10-0857 min
Midlife UnlimitedHow to Use Tarot as a Tool to Support Midlife Change with Guest Nikki LeaderJoin the Midlife Unlimited® conversation by sending Kate a textMidlife is a fabulous time to try something new. And this often means whisking things off that back burner and taking perfectly imperfect action.For your host Kate Porter, one such thing is Tarot. She was intrigued from when she first saw Jane Seymour as Solitaire in James Bond’s Live and Let Die.And she couldn’t resist buying an original pack of the Tarot of the Witches, which Jane uses in the film, when she spotted them on an auction site. Kate...
2025-10-0252 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 250 | Learnings and Successes | Kate sharing her experience with bulimiaIn this episode, Kate joins Keith Snider on the podcast called Anxiety about Anxiety. It is a weekly mental health podcast that features inspirational stories from individuals dealing with and coping with mental health disorders. Stories are told in their own words in hopes of breaking the stigma behind mental health and promoting better mental health.Kate opens up about her struggles with Bulimia, sharing helpful tips and techniques on how to overcome and manage Bulimia.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to e...
2025-09-2920 min
Midlife UnlimitedHow to Surprise Yourself as a Midlife Woman with Guest Helen DavisJoin the Midlife Unlimited® conversation by sending Kate a textHow often do you talk yourself out of doing something? You’re too old. Too unfit? You’ve got too little time… It’s the same old, same old excuses. You’re on that overly familiar and rather tiring hamster wheel or recycling your behaviour – because you’ve always done it that way.And if it ain’t broke and all that. And what would everyone think if you stopped conforming?Reality check time! You’re at risk of boring yourself by being predictable....
2025-09-2559 min
Midlife UnlimitedHow to Speak Up and Speak Out as a Midlife Woman with Guest Hannah HoltJoin the Midlife Unlimited® conversation by sending Kate a textAs the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself.Unleashing this confidence and freedom to stop hiding, to stop closing yourself off, to take back your power and discover what lights you up is truly liberating.And Kate, The Midlife Metamorphosis Coach®, is not alone in ditching the guilt and celebrating knowing ourselves better than anyone else. She is not alone in wanting more!So sh...
2025-09-1841 min
Midlife UnlimitedHow to Come Out the Other Side Stronger with Guest Nikki TalbotJoin the Midlife Unlimited® conversation by sending Kate a textMidlife is a time of change which can leave us feeling vulnerable. Like we’re losing control. Losing our power. Sh*t just keeps happening…This vulnerability can also unleash feelings that we thought we had dealt with… but now realise we have merely packed them away. We’ve tried to block them. Tried to forget. But deep down that vulnerability is making us feel raw. If you’ve had enough of putting on a brave face, join your host Kate Porter The Midlife...
2025-09-1150 min
Midlife UnlimitedHow to Beat Busyness Syndrome with Guest Wendy MolyneuxJoin the Midlife Unlimited® conversation by sending Kate a textDo you pride yourself on being a busy bee? Or do you often feel like you are busy doing nothing? Filling your time with seemingly endless tasks that are distracting you from stopping to ask yourself what you really want and need to be doing – right now? How you want to be spending your precious time?It’s time for a personal stocktake. To take back our power, so that we can do more. Be more.If your To Do List – or as your ho...
2025-09-0450 min
Midlife UnlimitedHow to Embody Your Sage as a Midlife Woman with Guest Sarah TompsettJoin the Midlife Unlimited® conversation by sending Kate a textLabels. Host Kate Porter and her guests talk about them a lot on Midlife Unlimited®… and not fabulous designer ones. Kate means the labels that are thrust upon us. And, especially in Midlife, these labels can be as uncomfortable as an ill-fitting pair of jeans. They just don’t feel right. They don’t align with who we really are.Midlife is our time to stop conforming, and say “Hell no!” to trying to fit it. It’s time for us to break the mould.Now one m...
2025-08-2152 min
Midlife UnlimitedHow to Turn Your Expertise into a Bestselling Book with Guest Helen O'NeillJoin the Midlife Unlimited® conversation by sending Kate a textDo you have a hankering to write a book? To share your knowledge? To widen the reach of your brilliance? Your host Kate Porter does.And with so many Midlife Unlimited® guests climbing the best-seller charts – and one of Kate’s weekly guest questions being What is the title of your autobiography? – she’s donning her queen of taking perfectly imperfect action crown and going for it too.As a former newspaper editor, Kate still regularly writes editorial copy. But when it comes to publish...
2025-08-1454 min
Midlife UnlimitedHow to Master the Art of Midlife with Guest Wendy Kriz EvansJoin the Midlife Unlimited® conversation by sending Kate a textDo you feel like you are stifling your creativity? That there is a budding artists inside you just waiting to break out… if you just had the time. Or could just focus. Or believe in yourself enough to just go for it.Well, Midlife Unlimited® is all about inspiring and encouraging you to take that step… to leap out of your comfort zone and go for it.So if this resonates with you as a Gen X woman, join your host K...
2025-07-3144 min
Midlife UnlimitedHow to Value Your Feminine Worth with Guest Gemma NorrisJoin the Midlife Unlimited® conversation by sending Kate a textWhat does the word feminine mean to you? Does it conjure up images of pink blossom and floaty summer dresses? Or does being feminine run deeper for you… embodying your connection with Mother Earth?Can we be fierce and feminine?Have we lost touch with our inner feminine?Midlife Unlimited® is all about smashing stereotypes and shaking things up. So if this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and h...
2025-07-2447 min
Midlife UnlimitedHow to Own Your Story as a Midlife Woman with Guest Sarah BrasonJoin the Midlife Unlimited® conversation by sending Kate a textMidlife is a fabulous time to unleash the woman we deserve to be. Because we all deserve to be all that we are. This is the time to wake ourselves up…. Shake ourselves up… and come back to life.And this means owning our quirky.Owning our vulnerable parts that make us real. That lie at the core of who we are.If this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach...
2025-07-1753 minKate And Kat LiveKate And Kat Live Ep.178 Tiktok Live July 08, 2025 Dice and CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE (Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, it's Dice and Cards! We actually took a vote for this episode, and Dice and Cards won! It's a nice opportunity for those that prefer to stay in the comments to play a game of testing their intuition by guessing the number on the dice and also to tune into the images on our cards to see if they get what we get! I used my new tarot deck, "The Pulp Taro...
2025-07-161h 03
Midlife UnlimitedHow to Make Midlife Dead Simple with Guest Louise MonaghanJoin the Midlife Unlimited® conversation by sending Kate a textDo you put things in a safe place? Your host Kate Porter does – then more often than not forgets where that safe place is, thanks to a brain fog moment.And as for owning stuff… don’t get her started.With 61% of Sandwich Generation carers being women, getting our heads around the potentially overwhelming array of needs that our ageing relatives have can threaten to become a full-time job in itself. With the result that it can limit the actual time we have to spen...
2025-07-0355 min
Midlife UnlimitedHow to Stop Trying to Fit in as a Midlife Woman with Guest Vicki HoltomJoin the Midlife Unlimited® conversation by sending Kate a textMidlife really is a time for rediscovering ourselves. We’ve had enough of not feeling enough… enough of trying to please others. Of constantly pretending to be someone we’re not – just because we feel we should behave in a certain way.We’re sick of conforming to stereotypes. Because quite frankly it’s blinking tiring worrying about how others are judging us. And as a result, hiding our quirks. Masking the true us. Diluting our brilliance… rather than letting the real woman we deserve to be shine thr...
2025-06-2649 min
Midlife UnlimitedHow to Find Your Strength as a Midlife Woman with Guest Sophie PittawayJoin the Midlife Unlimited® conversation by sending Kate a textTaking back our power is one of the most freeing aspects of Midlife. But all too often it doesn’t come easily. We are so used to giving away our power… feeling drained and frustrated as a result.So how do we go about nurturing ourselves inside and out at this pivotal time in life? Finding our strength and cherishing it? Both on a physical level – because this really is the time to use it or lose it.But also our inner strength, especia...
2025-06-1952 min
Midlife UnlimitedHow to Go Grey Your Way as a Midlife Woman with Guest Helen JohnsonJoin the Midlife Unlimited® conversation by sending Kate a textGoing grey! How do you feel about it? Are you a proud silver sister? Or reaching for the hair dye at the first sign of an errant white strand?When it comes to going grey, there are no rules. It’s about doing what feels right to you – not conforming to shoulds.Whether you’re saying “yay” or “nay” to going grey, it’s yet another change that we’re encountering in Midlife.So join your host Kate Porter The Midlife Metamorphos...
2025-05-2937 min
Midlife UnlimitedHow to Rip of the Mask as a Midlife Woman with Guest Joanna WoodJoin the Midlife Unlimited® conversation by sending Kate a textDo you find yourself thinking “I wish I could do that again…” but then making excuses to yourself why you can’t? All those reasons why that thing is just not doable now… in Midlife.The result? We hold ourselves back. We play it small. We stop daring to dream. We choose to stay being comfortable to avoid the potential minefield of “What ifs” that accompany reawakening that challenge… rekindling that desire. We don’t let the real us shine through.If this resonates with how...
2025-05-2258 minKate And Kat LiveKate And Kat Live Ep. 170 TikTok Live May 13, 2025 Mental Space Deep Energy CleanseWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we decided to help people heal their Mental Space Room. This is a very impactful healing that we encourage EVERYONE to do! You can follow along with us, visit the "Clean Mental Space Room Guided Meditation", on Kat's YouTube, view one of the Guided Adventure Classes available on both Kate and Kat's websites (in description), or even book a session! Without further adieu, if you love bad bitches, and that's your fucking problem, on wi...
2025-05-211h 03
Open Deeply PodcastPatriarchy Isn't What You Think with Dr. Kate Balestrieri - Ep 59It could be argued that agents of capitalism have built the patriarchal system as a means to keep both men and women controlled and in line. But what if we broke free? What would happen to sex, love and freedom then? Dr. Kate Balesteri joins us to discuss what patriarchy actually is, how it hurts all genders, and how we (men, women and every gender) can take back our agency while heightening our authenticity and consciousness.
You can find Dr. Kate Balestrieri at:
https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/
Facebook http://facebook.com/dr.katebalestrieri
http://instagram.com/drkatebalestrieri
Tiktok https...
2025-05-1957 minKate And Kat LiveKate And Kat Live Ep. 169 TikTok Live May 06, 2025 Kate and Kat Healing Impactful PointsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we did some Most Impactful Healings for US! We wanted to showcase how Kate and Kat heal, on a daily basis...how we channel together...how we can tell what is real, and what is not...and all the things! As always, feel free to follow along and heal what YOU need, as well! Without further adieu, if you love bad bitches, and that's your fucking problem, on with the podcast!️...
2025-05-1455 minKate And Kat LiveKate And Kat Live Ep. 167 TikTok Live April 22, 2025 Dice And CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, it's Dice and Cards! We love doing dice and cards, every now and then, because it gives those that wish to stay in the comments an opportunity to still get help! This week, Kate got some new cards that we were so excited to try out! Aviation identification cards! It's a bunch of different planes, jets, and copters, which Kate is an expert on, and was able to channel with! So much fun, so, w...
2025-04-301h 00
Midlife UnlimitedHow to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena SabharwalJoin the Midlife Unlimited® conversation by sending Kate a textMidlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is interested in how we are feeling or what we are going through.And Empty Nesting is a prime example. So join your Host Kate Porter The Midlife Metamorphosis Coach and her guest Brand and Family Photographer Sheena Sabharwal for Episode 024 as they talk about How to Bird Launc...
2025-04-1750 minKate And Kat LiveKate And Kat Live Ep. 163 TikTok Live March 25, 2025 Spirit Guide Dice And CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we are rolling dice and pulling cards, but for Spirit Guide Readings! Kate specializes in helping people get to know their personal team, how to communicate with them better, what the relationships are like, and ALL the things! I've been able to hone this ability, more over the years, from working with Kate! As always, feel free to follow along and get some fun tips on how to interact with your own team! Witho...
2025-04-021h 01
Midlife UnlimitedHow to Embrace your Neurodivergent Identity as a Midlife Woman with Guest Talia ZamoraJoin the Midlife Unlimited® conversation by sending Kate a textAs Midlife women there are a complex range of changes we go through that can leave us losing sight of who we are – questioning our identity. Add into this a Midlife neurodivergent discovery, and this can bring yet another overwhelming layer to knowing and loving who we are at this pivotal time of our life.So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Neurodivergent Business and Family Coach Talia Zamora as they talk about How to Embra...
2025-03-2749 minKate And Kat LiveKate And Kat Live Ep. 162 TikTok Live March 18, 2025 With KaraWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we had Kara on, as our guest! Kate and Kara had energetically stepped into the energy of a past life earlier that week...which can be a VERY tricky thing to navigate, and hard to tell what is "now" and what is "then". Luckily, both parties were willing to look further into it and heal an uncomfortable situation. This brought healing, clarity, and insight to all parties involved! It ended up bein...
2025-03-261h 01
Midlife UnlimitedHow to Stop Existing and Start Living with Guest Andrea Rainsford: International Women's Day SpecialJoin the Midlife Unlimited® conversation by sending Kate a textTo celebrate International Women’s Day on March 8th and its theme #accelerateaction, host Kate Porter is delighted to be joined by her friend Business Growth Mentor and Women Winning in Business Champion Andrea Rainsford to talk about How to Stop Existing and Start Living. As Midlife women we are often so used to putting ourselves on the back burner that taking those steps to come out of the shadows and shine in our brilliance can seem totally overwhelming. The...
2025-03-0649 minKate And Kat LiveKate And Kat Live Ep. 158 TikTok Live February 18, 2025 Healing Story TimesWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we are excited to announce that the video version, "Kate and Kat Live, In the Raw" now has Spanish-translated subtitles! So happy to have those! (Link found in the description)We did something fun, this episode and took a trip down Kate and Kat memory lane. We looked at some of our personal life stories and healing journeys, from when we first found each other. We talked about the Fear Cord discovery, the 24t...
2025-02-261h 09
Living Big MindfullyEp 60: Ever Heard of Corn Rage? Food, Thriving & More with Kate De Costa...Hello & Welcome!I am so excited you are listening today! Question? Ever heard of ‘Corn Rage?’. Me neither… Stay tuned, we cover this and much more!Kate De Costa is a certified Health Coach as well as a Reiki Master with over 20-years experience in the wellness industry.Kate helps people to take back control of their lives; guiding and supporting people to create healthier, happier lives.Today, Kate shares her personal story which...
2025-02-1157 min
Midlife UnlimitedHow to Stretch the Elastic as a Midlife Mum of Teens with Guest Jo BriantiJoin the Midlife Unlimited® conversation by sending Kate a textAs Midlife mums, navigating the teenage years can be a potential minefield of change and all the emotions that this encompasses. We can feel like we’re losing control as our whole routine as we know undergoes upheaval.It’s a real struggle not to lose sight of who you are both as a Mum and as you - the woman - at this pivotal time in our lives.And all the while there’s that looming countdown to the whole Empty Nesting journey...
2025-02-0648 min
Rewired Sober: The Next ChapterEP 5. Kate Unpacks the Road to Recovery Meetings, Surrender and Finding a Path of Her OwnIn this episode, Kate shares her journey of navigating recovery meetings and finding the support she needed along the way. It all started with a book that opened her eyes to the possibility of sobriety, inspiring her to attend her first meeting. But when live meetings closed during the pandemic, Kate faced a new challenge: staying connected to recovery in isolation.Key highlights from this episode include:The Early Days of Recovery: How reading a book inspired Kate to take the first brave step toward sobriety by attending recovery meetings.The Pandemic Shift: Navigating the closure...
2025-01-2133 min
Midlife UnlimitedHow to Refire Your Midlife with Guest Wendy GarcarzJoin the Midlife Unlimited® conversation by sending Kate a textIs the “What Now?” conundrum casting a shadow over your Midlife? Like so many of the fabulous women Kate coaches, do you feel you've lost direction? Worrying about what comes next. We can feel we're in a career slump as our 50s gather pace, dreaming of going it alone but held back by fear of failure and success in near equal measure, underpinned by self-doubt, comparisonitis, lack of self-worth and fear of judgement. While retirement looms on the horizon. So is hitting Midlife the end...
2025-01-1642 min
Midlife UnlimitedHow to Unslump Yourself as a Midlife Woman with Guest Steph WalshJoin the Midlife Unlimited® conversation by sending Kate a textIf you’re suffering from a case of the January blues then join host Kate Porter and her fabulous guest Steph Walsh for insights, anecdotes and advice on how to reignite your Midlife mojo and unslump yourself this January and beyond.Kate and Steph are all too aware of how the pressure to take action to “thrive in 2025” and the whole “New Year, New Me” movement can just exacerbate our feelings of being unfulfilled, insignificant.. of stagnating in the Midlife swamp.So, inspired by Steph’s...
2025-01-0954 minRewired Sober: The Next ChapterEP 2. Kate’s Story Part 2 "Rock Bottom, Redemption, and Getting “Selected"In this episode, Kate shares her powerful story of hitting rock bottom and rebuilding her life after addiction. From a psych ward to a DUI, a failing marriage, and being busted by the nursing commission, Kate faced it all. Unemployable in her community and at the lowest point of her career, she entered the monitoring program for nurses with substance use disorders.Kate recounts how the monitoring program worked, including the infamous app that would show “You Been Selected” in red letters on days she was summoned for a UA. Despite the challenges, Kate found her turning poin...
2025-01-0735 min
Midlife UnlimitedHow to not just Be Visible but Feel Visible as a Midlife Woman with Guest Sapna PierouxJoin the Midlife Unlimited® conversation by sending Kate a textAgain and again the Midlife women Kate Porter coaches tell her they are feeling invisible, unseen…insignificant even. The result? This can cause us to feel stagnant and unfulfilled… when we want to feel visible. But this quandary runs deeper than merely stepping out of the shadows, whether that’s on social media or at in-person events. It’s not just simply about being visible. As Midlife women we want to be seen as us, free from having to wear a mask...
2025-01-0242 min
Midlife UnlimitedHow to Turn New Year Resolutions into New Year Me-Solutions that Work as a Midlife Woman with Guest Carrie FrostJoin the Midlife Unlimited® conversation by sending Kate a textWith Christmas Day done and dusted, take some Me Time and beat the Twixmas “meh” by joining your host Kate Porter and her Boxing Day guest Carrie Frost as they turn the spotlight on a subject that is highly likely to crop up in conversation over the coming days.New Year Resolutions.Kate and Carrie are not fans. In fact, they positively discourage the setting of New Year Resolutions. And they are not keen on New Year's Eve either - listen now to find...
2024-12-2640 min
Midlife UnlimitedHow to Enjoy Festive Food on Your Terms as a Midlife Woman with Guest Caroline TyrwhittJoin the Midlife Unlimited® conversation by sending Kate a textFood glorious food…. it’s seemingly everywhere at this time of year. From overflowing shelves of delicious temptations in the supermarket to TV adverts, mouth-watering must-make recipes in magazines, and tantalising posts all over social media. The result?Maintaining a healthy relationship with food over the festive season can be as tough as avoiding Wham’s Last Christmas.So take some Me Time and join your host Kate Porter and her fabulous guest Caroline Tyrwhitt for this festive episode of Midlif...
2024-12-1956 min
Optimise22 // Kate Morris on how we can *actually* achieve our health & fitness goals in 2025, navigating the "SiLLy SzN", & the alternative to NY resolutionsToday I am joined by Kate Morris, an absolute legend in the health, fitness, nutrition & business world (& my current business coach!)Kate is a nutritionist & personal trainer who blew up in 2020 when forced to grow her business ONLINE, with over 400 people on the waitlist to work with Kate building their dream bods in a sustainable way & now has helped over 1000 women 🔥This is a FAB chat where we cover:⚡️ The importance of nailing the foundations of health first⚡️ Common mistakes that keep people from achieving their goals or staying...
2024-12-1544 min
Midlife UnlimitedHow to Unleash Your Style Goddess and Sparkle this Christmas as a Midlife Woman with Guest Sarah van DortJoin the Midlife Unlimited® conversation by sending Kate a textAs the Christmas countdown gathers pace, are you already saying “No” to invitations because you have lost your Midlife mojo and whatever you wear you just end up feeling “meh”?Then take some Me Time and join your host Kate Porter – The Midlife Metamorphosis Coach® and her Guest Style Fairy Godmother Sarah van Dort for this episode of Midlife Unlimited® as they share tips and insights on how to step out of the shadows this Yuletide and sparkle in your gloriously perfect imperfection.Kate and Sara...
2024-12-1239 min
Midlife UnlimitedHow to have a Perfectly Imperfect Christmas as a Midlife Woman with Guest Philippa TaylorJoin the Midlife Unlimited® conversation by sending Kate a textWith the festive countdown in full swing, take some vital Me Time and join host Kate Porter The Midlife Metamorphosis Coach® and her guest Philippa Taylor of Feel Fab Naturally for this first full-length episode of Midlife Unlimited® - the podcast for women who want more - as they get raw and real talking about How to Have a Perfectly Imperfect Christmas.Expect laughter, brimming tears, and even a spot of impromptu singing as Kate and Philippa delve into what drives us Midlife women to fee...
2024-12-0549 min
Midlife UnlimitedMeet Your Host Kate Porter The Midlife Metamorphosis CoachJoin the Midlife Unlimited® conversation by sending Kate a textJust who is Kate Porter, The Midlife Metamorphosis Coach®? And why is she turning her dream into a reality by launching Midlife Unlimited® - the podcast for women who want more?Join Kate for this bonus episode of Midlife Unlimited® to find out, as she explains why launching her podcast Midlife Unlimited® means so much to her.And she shares her journey to the woman she is today! At 55, Kate is just getting started, and she’s on a mission to let fabu...
2024-12-0514 min
How to Lead with Kate Waterfall HillBonus Episode - Introducing Kate Waterfall HillIntroducing Kate Waterfall Hill: Leadership Coach and Creator of Linda the Bad ManagerIn this bonus episode of 'How to Lead,' Kate Waterfall Hill, a seasoned leadership coach, introduces herself and her background. Kate shares her extensive experience working with CEOs and founders and her journey to becoming a certified coach, as well as explaining the origins of her TikTok alter ego, Linda the Bad Manager, who humorously highlights poor leadership practices. Episode Highlights00:00 Introduction to the Bonus Episode00:23 Meet Kate Waterfall Hill02:02 Kate's Leadership Journey03:01 The...
2024-12-0309 min
Talking Waterwith Melissa McGill, Kate Morales & Debra Scacco“As an artist, a huge pivot point for me in this work has been to understand that what I once thought of as materials, as object, as resource, are actually collaborators, are actually relations.” –Kate MoralesIn this conversation, we welcome three artists who are deeply immersed in their relationships with water. The weaving and flowing conversation follows how each artist, in their own ways, is guided by water and maps water with their work. Along the way, we uncover their personal journeys of centering water in their artistic practices and how those journeys are transf...
2024-11-271h 33
What the HORMONES68. The Truth on Pap Tests & HPV Infections with Dr. Kate HadfieldHas anyone ever really explained to you why you need a pap smear? Or what your pap test results mean? Or what your treatment options are for pap tests that show abnormal cells?
In today’s conversation we dive deep into everything women should know about cervical health - from pap tests, to the truth on HPV, to options of helping the body heal from cervical dysplasia. This conversation with Dr. Kate Hadfield truly blew my mind! This is the information that all of us women are seeking, but have most likely never been to...
2024-09-1851 minKate And Kat LiveKate And Kat Live Ep. 125 Tiktok Live July 02, 2024 Tiktok Dice And CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, it's all about the cards and dice, baby! Kat rolled dice and used cards from the game "Awkward Family Photos", while Kate pulled healings from her own Oracle Deck: Kate and Kat's General Healings Oracle Deck, As Told By Kate, and the SpongeBob addition of What Do You Meme. Fun and healing was had by all. As always, feel free to follow along and apply whatever healing that comes up that you need! Without further adieu...
2024-07-1046 min
Tend HER Wild Podcast105. Kate O’ Donnell: Ayurveda for Women’s Health
We have a conversation today with Kate O’ Donnell, an expert in Ayurveda, who guides us through holistic ways to approach healing, nourishment, and menopause.
Today we discuss:
How Kate’s upbringing created a quiet and steady space, along with plenty of encouragement to be wild.
Kate’s childhood dream of going to India, and the study abroad opportunity in India she had that changed the course of her life.
The basics of Ayurveda, and the tools like seasonal cleansing, abhyanga (oil massage), tongue scraping, and hot water.
The importance of nourishment on all levels for women...
2024-04-1958 minWhat the HORMONES57. Kate Northrup on Egg Wisdom & Leaning into Our Body’s MessagesThis week I am pretty excited to have Kate Northrup on the podcast, where we cover some pretty interesting topics. I personally have been in Kate’s programs (Origin & Relaxed Money) for 2 years now and her work has helped me amplify my life through deepening my relationship with my body - physically, mentally, and emotionally. She has taught how to regulate my nervous system, how to heal my story with money, and how to use my body as a tuning fork.
As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to li...
2024-04-1151 min
Thriving BusinessKate & Sam’s Insider Tips for Hosting Retreats & Events Your Guests Will LoveSend a question or message to Kate & SamIf you’re a business that hosts retreats or events — or you’re planning to — don’t miss this episode! Hosts Kate De Jong and Sam Morris discuss their insights and personal experiences of both hosting and attending retreats and live events. They share what works and what doesn’t work, plus common pitfalls to avoid. They discuss Kate's upcoming Inspired Business Retreat in Bali, Indonesia, highlighting its intentional design to balance business-focused workshops with ample downtime for reflection and relaxation. Tune in as they share tips o...
2024-03-2732 minKate And Kat LiveKate And Kat Live Ep. 109 TikTok Live Nov 25, Explaining Some General HealingsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE
On this episode of Kate and Kat Live, we're pulling a live from the vault! This episode was recorded Nov 25, 2023. During this live we took Kate's Oracle Deck, "Kate and Kat's General Healings Oracle Deck, As Told By Kate", and took a deep dive into the process of what these healings do and how they were created. It's a super fun walk-thru, where we hope to help make things click, for our listeners. We are super excited to share it with you, so without further adieu, if you love bad...
2024-03-2053 minKate And Kat LiveKate And Kat Live Ep. 105 Tiktok Live February 13, 2024 Spirit Guide MessagesWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE
On this episode of Kate and Kat Live...*ring ring ring* Hello? It's Kate! Calling up your spirit guides, to have a little chat! We rolled the dice to choose a person to work with, from the audience, and then Kate dialed up the person's guides, we did a little healing and working, drew some fun meme card messages from the guides, and lather, rinse, repeat! Without further adieu, if you love bad bitches, and that's your fucking problem, on with the podcast!
Ka...
2024-02-201h 04Tend HER Wild Podcast96. Meet Kate & Betsy: Season 2Meet Kate & Betsy at the start of Season 2
Join us today as we reflect on the first season of Tend Her Wild and enter into season two.
Today Betsy and Kate discuss the impact of the podcast on their own personal growth and the
importance of community in navigating life’s challenges.
Today we discuss:
• Updates on our own re-wilding, and how we are navigating life.
• What the wild woman archetype is and how she can guide us into more authenticity and
freedom.
• Kate discusses how tapping into her intuition and feminine...
2024-02-1646 minKate And Kat LiveKate And Kat Live Ep. 103 Tiktok Live January 30, 2024 With @mirkjoyWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE
On this episode of Kate and Kat Live, we're joined by Joy! We love working with Joy, and we are both very invested in Joy's healing journey. We've gotten to witness so much of it! Kate and Joy jump right into the healing, as Kate sees a slingshot. It's connected to the career work Joy has been doing, so it makes lots of sense, and the healing can begin! So, without further adieu, if you love bad bitches, and that's your fucking problem, on with the podcast!
...
2024-02-0758 min
The Holistic Woman PodcastEP25 - EmpowerHER: Unleashing Social Change Through Women's Social Service with Kate DarnellIn this episode of The Holistic Woman Podcast Kate is in conversation with Kate Darnell, Soul Guide & Energetic Healer about social change & impact through the lens of women's wellness.
We speak about:
Why social change impact requires us to be of social service.
Kate’s soul journey from successful online wellness entrepreneur to an in person community service role with the Woman Kind Collective, supporting the needs of women in her local community.
Social change through the lens of wellness and why all of our voices are needed right now.
What does Community mean...
2024-01-0953 minKate And Kat LiveKate And Kat Live Ep. 89 Insta Live November 23, 2021 With @mustanggirl718WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE
On this episode of Kate and Kat Live, back into the vault we go! This time we are going back to Nov of 2021. Kate happens to be chillin' at my house, during this live, so don't be surprised to hear my middle child and youngest all up in here, helping with all this healing! This is back when the foundation of our language was really coming together, as we developed a lot of these healing techniques for about a year, at this point. This is also before...
2023-11-011h 02
The StrategyStory PodcastHow Can I Lead Teams Better? - Kate Buell-Armstrong, Confused.comLeading a team to produce the best possible results is a real skill. Hear from experienced business owners about their route to success.
In the first interview of Series 1, StrategyStory's Kate Hooper talks to the impressive Kate Buell-Armstrong of the Admiral Group and Confused.com. They chat about Kate's background in business and how to really engage your team in your business strategies.
Themes and Topics:
04:00 - Understanding the success of the Admiral Group and Confused.com
09:50 - Pushing the boundaries
15:38 - Using storytelling to engage your team in your business strategy
19:10 - Managing p...
2023-10-0629 minKate And Kat LiveKate And Kat Live Ep. 81 TikTok Live August 29, 2023 With @kellyorlandoloverWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE
On this episode of Kate and Kat Live, we get to 3-way phone call with Kelly! It was so much fun that Kelly brought her phone headset along and joined us for this podcast. She also brought some of her channeled art that Kate and I know her for. The art that Kelly makes is so cool because it's a story, a message, and a healing all in one. That gave us direction in what to chat about with some healings thrown in! Super fun experience, all arou...
2023-09-061h 11
Motherhood UncutDefining “Good Mothering” with Kate | Motherhood Uncut Podcast | Season 3 Episode 10In this mini-episode, Kate talks about how we define “good mothering” and where we all have some work to do. This episode is a small dose of some good old “tough love” as we each look at the very important question “what part am I playing” in the struggles and successes that our kids have. In this little mini-episode, Kate will help you to shift your mindset around “good mothering” so that you have more room to focus on your own needs on behalf of your kids.
Whether you are a brand-new mom or a mother of an o...
2023-08-1130 min
Motherhood UncutDefining “Good Mothering” with Kate | Motherhood Uncut Podcast | Season 3 Episode 10In this mini-episode, Kate talks about how we define “good mothering” and where we all have some work to do. This episode is a small dose of some good old “tough love” as we each look at the very important question “what part am I playing” in the struggles and successes that our kids have. In this little mini-episode, Kate will help you to shift your mindset around “good mothering” so that you have more room to focus on your own needs on behalf of your kids.Whether you are a brand-new mom or a mother of an o...
2023-08-1130 min
Coffee with Kate!Coffee with Kate Trailer
Do you love getting amped up about new ways to be successful in your business while enjoying a cup of coffee? Then welcome to the Coffee with Kate: Brewing Business Brilliance for Entrepreneurs podcast, where your favorite cup of coffee meets an abundance of knowledge and inspiration!Whether you're a seasoned entrepreneur or just starting out, this podcast is your go-to resource for unleashing your business potential in the digital age.Hosted by Kate Paine, an expert in personal branding and online visibility, Coffee with Kate brings together her 30 years of experience in journalism, PR, and marketing...
2023-07-2101 min
Novel ExperienceS6 Ep3 Kate Maxwell author of HushAuthor, Presenter and Travel Journalist Kate Maxwell, author of HUSH.Kate chats about:Her work as a travel journalistLiving in and writing New YorkResearching fertility treatment and writing about donor assisted conceptionBeing shortlisted for the Bridport prize (and how she’d recommend every aspiring author to submit work to it!)How she knew what she wanted in an agentGuest Author: Kate Maxwell Twitter: @KateMax IG: @katethemax Books: Hush by Kate MaxwellHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This FamilyKates’s recommendations:A book for fans of K...
2023-07-181h 04Kate And Kat LiveKate and Kat Live Ep. 73 TikTok Live July 04, 2023, Kate and Kat Heal Personal TraumaWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE
On this episode of Kate and Kat Live, we decided to do something a little different. We worked on OUR own trauma healing, and brought you all along with us! We were a little silly, with filters, during this episode. That video, like most of our "Kate and Kat Live, In The Raw" can be found linked to the description of this episode. We got a little bit of help from Kat's Book: 138 Daily Healing Prompts From KatNBoots138, A Time Travel Log Book. Feel free to follow al...
2023-07-121h 08
Motherhood UncutUncertainty, Fear, and Ultimate Empowerment in Motherhood. A Riff with Kate & Deb | Motherhood Uncut Podcast | Season 2 Episode 16 | SEASON FINALEThis week, Kate and Deb have a fun, informal conversation about all things motherhood! They discuss the uncertainty, fear, and empowerment that come along with being a mom. This is the finale of season two of Motherhood Uncut. Can't wait to see you next season!Thank you to this week's fabulous sponsors: Leela Inspired: Use code MOTHERHOOD20 to get 20% off your first order! https://leelainspired.com/ THRIVE with Kate Kripke, LCSW: https://www.katekripke.com/thrive Email Kate! kate@katekripke.com Dads with Daughters Workshop with Deb Rubin: https://www.tickettailor.com/events/themotherd...
2023-04-2641 minMotherhood UncutUncertainty, Fear, and Ultimate Empowerment in Motherhood. A Riff with Kate & Deb | Motherhood Uncut Podcast | Season 2 Episode 16 | SEASON FINALEThis week, Kate and Deb have a fun, informal conversation about all things motherhood! They discuss the uncertainty, fear, and empowerment that come along with being a mom. This is the finale of season two of Motherhood Uncut. Can't wait to see you next season!
Thank you to this week's fabulous sponsors:
Leela Inspired: Use code MOTHERHOOD20 to get 20% off your first order! https://leelainspired.com/
THRIVE with Kate Kripke, LCSW: https://www.katekripke.com/thrive
Email Kate! kate@katekripke.com
Dads with Daughters Workshop with Deb Rubin: https://www.tickettailor.com/events/themotherd...
2023-04-2641 minKate And Kat LiveKate and Kat Live Ep. 62 TikTok Live April 18, 2023$2 KATE AND KAT LIVE IN THE RAW VID On this episode of Kate and Kat Live we are using Kate's New Oracle Deck!!!! So exciting. So much fun. We paired this with our ol' tried and true dice rolling mixed with tarot cards. Kate used her new Skyrim deck, for the reading, and I pulled healings from Kate and Kat's General Healings Oracle Deck, As Told By Kate. That deck is available for purchase, by the way, and linked in the description. Oh! You know what else is available? The raw footage of the live! It's linked in the...
2023-04-2657 min
Parenting and PersonalitiesA Cuppa With Kate and Tra – Of Intraverts and ExtrovertsGrowing up and understanding your place and your voice in this world isn’t easy. A personality trait tool that can help people understand and codify themselves is the Myers Briggs Type Indicator (MBTI).For example, Tracy Noon was an introverted child in a family mixed with introverts and extroverts. She always found it was tough to get her voice heard. By the time she’d though through what she wanted to say, the conversation had moved on.Kate was an extroverted child in an introverted family. Both parents were librarians. She was alwa...
2023-03-2126 min
The Power Shift: Decolonising DevelopmentIntroducing The Power Shift: Decolonising Development. Kate Bird in conversation.In this episode Charmaine McCaulay, lead facilitator of the ground-breaking training programme 'Racism in Real Time' interviews Prof Kate Bird, Senior Research Associate with ODI and Director of The Development Hub. This episode explores what in Kate's background made her want to work on decolonisation and her hopes for the podcast series. Kate explores the legitimacy of an elite white woman, with position power, engaging in decolonisation and discusses the extractive nature of much of the research conducted in the majority world. Kate explains why she thinks that ideas matter (and taking action is even more important). Finally, Charmaine...
2023-02-1416 min
Motherhood UncutAn Interview with Kate on Her Book, Reinventing Supermom | Motherhood Uncut Podcast | Season 2 Episode 3In this episode, Deb interviews Kate on her book, Reinventing Supermom. You can purchase Kate's book here: https://www.katekripke.com/bookThank you to this week's fabulous sponsors: One Clock: https://oneclock.co/ Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops Kate Kripke: https://www.instagram.com/katekripke/Follow Kate Kripke: https://katekripke.com/ https://www.instagram.com/katekripke/Follow Deb Rubin: https://motherdaughterjourney.co/ https://www.instagram.com/themotherdaughterjourney/Follow Motherhood Uncut on Instagram: https://www.instagram.com/motherhooduncutpodcast/A quick note about the Motherhood Uncut podcast:
2023-01-1831 min
Motherhood UncutAn Interview with Kate on Her Book, Reinventing Supermom | Motherhood Uncut Podcast | Season 2 Episode 3In this episode, Deb interviews Kate on her book, Reinventing Supermom. You can purchase Kate's book here: https://www.katekripke.com/book
Thank you to this week's fabulous sponsors:
One Clock: https://oneclock.co/
Deb Rubin's Workshops: https://motherdaughterjourney.co/classes-and-workshops
Kate Kripke: https://www.instagram.com/katekripke/
Follow Kate Kripke:
https://katekripke.com/
https://www.instagram.com/katekripke/
Follow Deb Rubin:
https://motherdaughterjourney.co/
https://www.instagram.com/themotherdaughterjourney/
Follow Motherhood Uncut on Instagram: https://www.instagram.com/motherhooduncutpodcast/
A quick note about the Motherhood Uncut podcast:
2023-01-1831 min
The Optimized MindLetting Life Lead with Kate BrentonIn this episode of The Optimized Mind, Dr. Kate talks with author Kate Brenton about her recently released book, Rebirth. The discussion focuses on the ways in which we can change course and grow if we leave ourselves open to the possibilities life offers, even if those possibilities are not obvious. Inspired teacher, author + bodyworker Kate Brenton, Ed.M., helps women connect the dots between their purpose, passion, and true brilliance. She loves meeting women where they are and guiding them back to their center. Kate's holistic work combines life experience with her studies of Po...
2023-01-0349 min
A More Beautiful Life with Kate WhiteEpisode 50: A Conversation About Preventing and Healing Birth Trauma with Abi Blakeslee and Kate WhiteThis is a deeper dive in to the dynamics around preventing and healing birth trauma with Kate White and Abi Blakeslee. They are teaching together in November, 2022https://prenatal-and-perinatal-healing-online-learning.teachable.com/p/advanced-somatic-resolution-skills-for-perinatal-traumaYou will hear:4:40 KateWhat is the role of the autonomous nervous system and the physiology of stress and threat response before, during and after birth?Layers of experience: trauma before birth, how they are with themselves and familiesFear of hospitals & doctors, idea of how the birth “should” go, after birth - feeling safe in the body after, to “op...
2022-08-3135 min
Be There in FiveKate-lilah #15 (Answering Listener Voicemails)This week, Kate is in and out of coherence as she records responses to listener voicemails throughout week 2 of fertility treatments. Kate-lilah is a play on radio icon Delilah's soothing highly subjective advice and once a quarter Kate answers listener questions, requests for advice, or plays commentary called into the show's voicemail hotline (312) 379-9676. This week, Kate chose a list of light topics by design for a breezy escape of an episode (with the exception of the last that's a bit more serious). Topics include: -An unexpected hormonal side effect -Kate's beef with the Ch...
2022-08-012h 10
Brain Health MattersSupplements, The Good, The Bad, and the Confusing with Kate KunkelSend us a textThis week, Kate Kunkel guides you through what she calls the “minefield” of nutritional supplements by sharing gems of information released in the recently broadcast docu-series, “Supplements Revealed”.Remember, supplements are just that – supplemental to your diet. And the steps you need to take before you begin supplementing are important. Kate lays them all out for you here.Experts referred to in the podcast:Dr. Edward F. Group IIIDr. Anne ShippyBrian VaszilyDr. Dale BredesenDr. Joel Fuhrman
2022-07-0629 min
The New WayHow To Use Boring Data To Tell Compelling Stories That Resonate with Kate NorrisDo you have a load of data you need to turn into a compelling story? But all the facts and figures just look very boring and unappealing. Your audience is already checking out and thinking of the weekend… Regardless of the type of change program you’re initiating, you will be handling tremendous amounts of data so you’ll have to learn how to share it in the most impactful and engaging way to deliver successful change. My guest this week is Kate Norris. Kate is a presentation coach, speaker, former data analyst, cofound...
2022-06-2226 min
Pop Fiction WomenKate Williams & 'Never Coming Home': Complicated Conversations SeriesOn this very special episode of Complicated Conversations, Carinn's co-host is her son! They are joined by Kate Williams, author of NEVER COMING HOME. A modern twist on Agatha Christie's And Then There Were None, this novel is a satisfying YA that has the crossover appeal of The Hunger Games and We Were Liars. Don't fight your kids for this one, just buy multiple copies -- you won't regret it. Both Carinn and her son declare it one of their favorite books ever.
** Kate tells us about Never Coming Home and the inspiration she took from Agatha Christie, who she...
2022-06-2127 min
Family OS67 - Clarity with Kate WendellThere is a reason why we all have a set of goals. It gives us a sense of direction and helps us reach our highest potential. But you will never be able to achieve something if your thoughts are always going in different directions. If you've been told that your mind is cluttered, it may not be easy for you to focus on anything, but it's possible to declutter your thoughts and achieve clarity in life. You may have heard of the saying 'Clarity is Power', it's not only a catchy sentence but it also holds much truth. When...
2021-10-0432 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 51 | Setback and Successes | Kate joins the Anxiety about Anxiety PodcastIn this episode, Kate joins Keith Snider on the podcast called Anxiety about Anxiety. Which is a weekly mental health podcast that features inspirational stories from individuals dealing and coping with mental health disorders. Stories are told in their own words in hopes to break the stigma behind mental health and promote better mental health. Kate opens up about her struggles with Bulimia sharing helpful tips and techniques on how to overcome and manage Bulimia.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to e...
2021-08-3027 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 45 | Learnings and Successes | With our very own, Kate!The motivating Chiropractor Natalie Robertson who has joined Kate previously on Bulimia Sucks to share her journey having suffered for 20 years with anorexia and bulimia. Invited Kate on her channel for an honest account of her experience with bulimia and anorexia. Anyone interested in finding out more about Kate's journey then check this out. Natalie is a warm but also ingenious host. Natalie Robertson, working as a Chiropractor specializes in posture correction and has a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical su...
2021-07-1938 min
Pop Fiction WomenKate Baer & 'What Kind of Woman': Complicated Conversations SeriesWe welcome #1 New York Times bestselling author and poet, Kate Baer, to discuss her debut collection of poetry, What Kind Of Woman, an instant NYT bestseller and GOOP Book Club Pick.
** Kate is the first poet in our Complicated Conversations series and we start with the impossible to answer question: how do you boil down What Kind of Woman? (01:17)
** The accessibility of “Instapoets” has opened up the world of poetry to many, but we were interested to hear Kate’s thoughts on this term. Poetry, she reminded us, is not written only by old dead white guys. (04:35)
** What Kind Of Woman...
2021-03-2345 min
Art and Science PunksEpisode 85: 3D Printing and Some Personal Cancer NewsThis week Kate and Rob discuss our slow skill building to using our 3D printer: from modeling with Tinkercad to slicing with Cura and even learning a little Gcode. Also: we talk about how we recently learned Kate has breast cancer and she's begun chemotherapy.
This week's art and science picks: one is about crafting delicious donuts, the other is about writing positive futures.
Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year
We believe that goal planning can be fun, exciting and useful. Join us in the video...
2020-08-3141 min
Both Sides Of The Medication Cart - With Bill and KateKate and Bill - Both Sides of the Medication Cart - The Wrong ShoesWe are now moving on and Kate is now back home. Episode eight, how does the girl most likely to succeed end up on the wrong side of the medication cart. In this episode, Kate is now home in Toronto and has been discovered sunbathing naked on her mothers picnic table. Her family rally round and send her to rest. During her time resting, Kate slips deeper and deeper in to psychosis, so much so she thinks she is now the second coming of Christ. A very common delusion but, in her mind she was right! It was then, w...
2020-08-1517 min
Here to Thrive ® | Self Help & Personal Development#130. Kate Crocco: Move Through the Excuses Holding You BackKate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing February 2020! Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.>> to view notes online: www.thrive.how/podcast130Wow. This episode with Kate actually woke me up big time. As I prepped for...
2020-01-1754 min
Lean InLean In: 12: Worthiness: Kate Reardon on the Road to Knowing Who You Are
Our path in life is never linear, the twists and turns we face can take us on a journey that not only brings us wisdom, but also allows us to confront our fears and explore what we truly are capable of achieving in this world.
Welcome to Lean In. A podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing.
If you are going through a change or challenging period in life, Lean In is the space where we can su...
2019-12-0849 min
Lean InLean In: 12: Worthiness: Kate Reardon on the Road to Knowing Who You AreOur path in life is never linear, the twists and turns we face can take us on a journey that not only brings us wisdom, but also allows us to confront our fears and explore what we truly are capable of achieving in this world. Welcome to Lean In. A podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can su...
2019-12-0849 minArt and Science PunksEpisode 75: Halloween Make ExtravaganzaThis week Kate and Rob discuss props and costumes we made for Halloween this year. Also: why not all the projects got finished. Also also: it's good to be back doing the show!
This week's art and science picks: one is a creative challenge, the other is some chilly machinery.
Workshops
Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon.
Workshops out now: Craft your own fun way to approach creative challenges like, NaNoWriMo, and more in Customize Your Next Creative Challenge available...
2019-11-1152 minArt and Science PunksEpisode 74: Starting a BusinessThis week Kate and Rob discuss starting a business and how it began with Kate training for a 10k run. Also: it's a bit meta that Kate's coaching couples who start businesses. Also also: metaphorical rodeo clown.
This week's art and science picks: one about measuring gravity, the other is a sort of chill creative challenge.
Workshops
Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon.
Workshops out now: Craft your own fun way to approach creative challenges like #Inktober, NaNoWriMo, and more...
2019-10-0854 min