Shows
The Huddle Leadership Podcast with Kate RussellEp 51. Unlocking Leadership Through the Arts with Brian GilbertsonIn this inspiring episode of The Huddle Leadership Podcast, host Kate Russell sits down with Brian Gilbertson, creative director, singer, mentor, and leader of one of South Australia’s most beloved traditions, the National Pharmacies Christmas Pageant. Together, they explore the deep connection between leadership, creativity, and community, revealing how the arts, particularly singing, can unlock confidence, trust, and resilience in individuals and groups alike.Brian shares moving stories from his decades-long career in opera, arts leadership, and festival management, weaving together lessons on mentorship, crisis management, and the delicate balance between creativity and business. From guiding th...2025-08-1137 min
Inner Source - Healing from Toxic Abuse109. “Ironing Out My Life”: Kate Russell's Journey Through Her Childhood of Abuse and AddictionIn this episode, the host, Deborah Ashway, welcomes Kate Russell, author of the powerful memoir 'Ironing Out My Life,' to discuss her deeply personal journey of growing up in a toxic environment marked by child abuse, addiction, and generational trauma. Kate shares her experiences with alcoholic and drug-addicted parents, the impact of these dynamics on her life, and her path to recovery and resilience. She discusses the raw and honest truth of her memoir, the importance of confronting one's past, breaking cycles of abuse, and the healing potential of sharing personal stories. Kate also talks about her writing...2025-08-1152 minThe Huddle Leadership Podcast with Kate RussellEp 50. The Beautiful Duality: Love, Hate, and Everything In Between with Marc RyanIn this deeply moving episode of The Huddle Leadership Podcast, host Kate Russell sits down with Marc Ryan, stand-up comedian and mental health advocate, for an honest exploration of how humour can heal and connect us through our darkest moments. With lived experience of suicide ideation, PTSD, and mental health struggles, Marc reveals how comedy became both his lifeline and his mission to help others feel less alone. His insights on duality, empathy, and the power of storytelling offer essential lessons for leaders creating psychologically safe spaces in workplaces and communities where authentic conversations about mental health can finally...2025-08-0434 min
Inner Source - Healing from Toxic Abuse109. Kate Russell's Journey Through Child Abuse and AddictionKate Russell is an accomplished author and memoirist, well-known for her powerful and thought-provoking works such as "Ironing Out My Life." In this episode, we will be discussing her memoir, which explores the long-lasting impact of child abuse on various aspects of life.Throughout her career, Kate has gained a strong following and recognition for her authentic and heartfelt storytelling. Her books, including "Ironing Out My Life" and others in the "Portrait of a Dysfunctional Family" series, address the challenges of overcoming a difficult past and the resilience required to navigate the lasting effects of trauma.2025-08-0452 minThe Huddle Leadership Podcast with Kate RussellEp 49. From Olympic Pressure to Personal Power: Becchara Palmer on Self-LeadershipIn this inspiring episode of The Huddle Leadership Podcast, host Kate Russell sits down with Becchara Palmer, Olympic volleyball player turned entrepreneur, for a profound exploration of self-leadership across high-performance sports and business. With 18 years of professional beach volleyball experience, including competing at the London Olympics, Becchara reveals how the journey from external validation to internal drive transformed not only her athletic performance but also her approach to running her own marketing business, Ease Digital. Her insights on agency, trust, and the power of process over outcomes offer essential lessons for leaders navigating pressure in any arena.2025-07-2835 minThe Huddle Leadership Podcast with Kate RussellEp 48. Why AI Success is a Leadership Problem, Not a Technology Problem with Douglas NicolIn this forward-looking episode of The Huddle Leadership Podcast, host Kate Russell sits down with Douglas Nicol, co-founder of the Australian Centre for AI and Marketing (ACAM), for an essential conversation about the leadership crisis emerging from AI adoption in the workplace. With a background spanning digital marketing, agency startups, and the early chatbot space, Douglas reveals why AI implementation is fundamentally a leadership challenge, not a technology problem, and what organisations must do to avoid the costly mistakes that are already deriving teams and undermining competitive advantage.Key TakeawaysAI anxiety...2025-07-2133 min
Women's Motorsports Network Podcast & Let's Talk Racing LIVEKate Turner: Brake Pedals and Broken Egos: Tales from a Track InstructorSend us a textKate Turner's journey into motorsports breaks every conventional rule in the racing handbook. At 21 years old, this track instructor from Leicestershire discovered her passion for racing not as a child karting prodigy, but as a 17-year-old who simply woke up one day and decided she wanted to be a race car driver. Her refreshing candor about this unconventional path reveals that sometimes the most extraordinary journeys begin with nothing more than pure determination.Working daily with automotive royalty - Ferraris, Lamborghinis, McLarens, and her dream car, the Nissan GTR - Kate...2025-07-1937 min
Grow Your InfluenceDealing with Conflict in the Workplace with Kate Russell from The HuddleToday we are joined by Kate Russell from The Huddle for a discussion on dealing with conflict in the workplace. Kate is the Founder of The Huddle—a business built on deep listening, emotional safety, and the belief that conflict can be transformative, not destructive.She’s not a lawyer, nor does she have a master’s degree in conflict resolution. Kate does have over 30 years of lived, professional experience navigating some of the most emotionally complex and high-stakes environments you can imagine—from child support and family services to workplace conflict and leadership breakdowns.Kat...2025-07-1743 minThe Huddle Leadership Podcast with Kate RussellEp. 47 From Technical Expert to Confident Leader - Breaking the Promotion Trap with Pam MacDonaldIn this eye-opening episode of The Huddle Leadership Podcast, host Kate Russell welcomes Pam MacDonald, founder of Broadspring Consulting, for a candid discussion about one of the most pervasive problems in modern workplaces: promoting technically skilled individuals into leadership roles without proper support. With 17 years of HR consulting experience, Pam reveals why this practice is creating a generation that's actively avoiding leadership positions and what organisations can do to break this damaging cycle.Key TakeawaysThe promotion paradox is creating a leadership crisis - Organisations consistently promote people based on technical excellence...2025-07-1432 minThe Huddle Leadership Podcast with Kate RussellEp 46. From Competitors to Co-Directors: The Power of Radical Collaboration with Sanja & Tom HendrickIn this compelling episode of The Huddle Leadership Podcast, host Kate Russell sits down with Tom and Sanja Hendrick, co-directors of a thriving speaking and communication training business, to explore their remarkable journey from direct competitors to life and business partners. Their story reveals how authentic vulnerability, strategic communication, and calculated trust-building can transform potential rivalry into extraordinary collaboration.Key TakeawaysStrategic vulnerability accelerates relationship building - When time is critical, having structured conversations about non-negotiables, values, and expectations can compress years of relationship development into weeksCommunication frameworks enable...2025-07-0743 minThe Huddle Leadership Podcast with Kate RussellEp. 45 The Innovation Mindset: Why Great Leaders Embrace Risk, Release Control, and Inspire Hope with Jude HenshallIn this episode of The Huddle Leadership Podcast, host Kate Russell sits down with Jude Henshall, former professional actor turned creative technology producer, to explore the intersection of innovation, storytelling, and authentic leadership. Jude reveals how her journey from the theatrical stage to cutting-edge creative technology projects has shaped her unique approach to leading through uncertainty and calculated risk-taking. The conversation delves deep into the art of collaborative leadership, the power of walking away from projects that have outgrown you, and why embracing the mindset that "everything's possible" is essential for driving meaningful innovation in today's rapidly changing world.2025-06-3037 min
The People Powered Business PodcastDealing with Conflict in the Workplace with Kate Russell from The HUddleHello and welcome to Episode 277 of the People Powered Business Podcast.Today we are joined by Kate Russell from The Huddle for a discussion on dealing with conflict in the workplace. Kate is the Founder of The Huddle—a business built on deep listening, emotional safety, and the belief that conflict can be transformative, not destructive.She’s not a lawyer, nor does she have a master’s degree in conflict resolution. Kate does have over 30 years of lived, professional experience navigating some of the most emotionally complex and high-stakes environments you can imagin...2025-06-2444 minThe Huddle Leadership Podcast with Kate RussellEp. 44 From Stage to Boardroom: The Actor's Guide to Confident Leadership with Matt HydeIn this compelling episode of The Huddle Leadership Podcast, host Kate Russell sits down with Matt Hyde, founder of Speakers Corner and accomplished actor, to explore the transformative power of communication and storytelling in leadership. Matt reveals how psychological, physical, and vocal "armour" that we develop over time creates barriers to authentic leadership and shares proven techniques from the acting world to help leaders strip away these protective barriers. The conversation delves deep into the art of quieting the "monkey mind," the strategic power of silence, and why emotional connection through storytelling is essential for effective leadership in today's...2025-06-2332 minThe Huddle Leadership Podcast with Kate RussellEp. 43 Beyond the Fear Factor: Unlocking Performance Through Psychology with Leah FogartyIn this episode of The Huddle Leadership Podcast, host Kate Russell welcomes Leah Fogarty, performance psychologist, who explores the psychology behind peak performance and reveals how fear becomes our biggest barrier to success. Leah shares transformative insights on reframing failure, building trust, and developing emotional intelligence that can revolutionise performance in both sporting and corporate environments.Key TakeawaysFear management is fundamental to performance - Fear acts as the biggest handbrake to achieving our goals, but making friends with fear transforms it from enemy to allyReframing failure accelerates growth...2025-06-1234 minThe Huddle Leadership Podcast with Kate RussellEp. 42 Beyond the Siren: Applying AFL Mental Strategies to Business with Dr. Ben RobbinsIn this episode of The Huddle Leadership Podcast, host Kate Russell welcomes Dr. Ben Robbins, high-performance psychologist at Essendon Football Club, who shares his remarkable transformation from AFL player to mental health advocate, revealing how elite sports psychology principles can revolutionise leadership and performance in any high-pressure environment.Key TakeawaysMental training is as crucial as physical training - Just like lifting weights builds muscle, practising pressure management builds psychological resiliencePresent-moment focus prevents performance breakdowns - Getting stuck on mistakes takes you away from what needs to happen nextEmotional regulation requires deliberate practice...2025-06-0234 minThe Huddle Leadership Podcast with Kate RussellEp 41 - From Micromanaging to Empowering: The Psychology of Effective Leadership with Kristy-Lee BillettIn this episode of The Huddle Leadership Podcast, host Kate Russell welcomes Kristy-Lee Billett, an HR expert with a unique background in forensic psychology, who shares her extraordinary journey from aspiring criminal profiler to transforming workplace cultures across Australia.Key TakeawaysLetting go is essential for growth - Leaders must overcome perfectionism and control tendencies to empower their teams truly80% done by someone else beats 100% done by you - Effective delegation creates freedom and develops team capabilitiesPsychology applies powerfully to workplace dynamics - Understanding behavioural patterns helps identify and address team challenges earlyClear...2025-05-2630 minThe Huddle Leadership Podcast with Kate RussellEp 40 - From Isolation to Impact: Cultivating Confidence with Trang NovaIn this season premiere of The Huddle Leadership Podcast, host Kate Russell welcomes Trang Nova, a dynamic speaker and coach who shares her extraordinary journey from a shy Vietnamese Australian child to an empowering leadership voice.Key TakeawaysCultural identity shapes resilience - Trang's Vietnamese heritage and family history provided perspective that built inner strengthQuarter-life crisis can spark transformation - Questioning career choices led Trang to discover her true purposeThe Enlightened Model requires balance - Body (action), mind (strategy), and heart (passion) must all be present for true thrivingConfidence is created, not discovered...2025-05-1234 minThe Huddle Leadership Podcast with Kate RussellEp 39 - Service Over Prestige: Building Business Communities with Simon Derrick-RobertsIn this episode of The Huddle Leadership Podcast, host Kate Russell engages with Simon Derrick-Roberts, Executive Director of BNI South Australia, in a discussion about effective leadership principles within business networking communities. Simon shares valuable insights from his 15-year journey with BNI, highlighting strategies for conflict resolution, volunteer engagement, and creating successful business communities.Key TakeawaysServant leadership is crucial - focusing on service over prestige creates thriving chaptersEffective conflict resolution begins with listening and understanding good-faith intentionsMembers should "carry their own bags" - take ownership of their experience and outcomesStorytelling motivates action...2025-04-1534 minThe Huddle Leadership Podcast with Kate RussellEp 38 - Q&A with Kate Russell and David Watts - New LeadershipIn this episode of The Huddle Leadership Podcast, hosts Kate Russell and David Watts tackle a common leadership challenge as they answer a question from listener Alex, who is struggling with the transition from a technical role to a leadership position.Key TakeawaysTechnical expertise doesn't translate to leadership skills - What makes someone excellent in a technical role can actually hinder their leadership effectivenessMicromanagement stems from discomfort - Leaders often control more when they feel they're losing controlAchieving through others - Finding satisfaction in team success rather than personal achievement is a...2025-04-0827 minThe Huddle Leadership Podcast with Kate RussellEp 37 - Beyond "Difficult People": Understanding Stress & Trauma Responses with Annemarie MenneIn this insightful episode of The Huddles Leadership Podcast, host Kate Russell engages with clinical psychologist Annemarie Menne in a thought-provoking conversation about the relationship between stress, trauma, and leadership. Annemarie shares valuable insights from her private practice where she treats anxiety, depression, stress, and trauma-related concerns.Key TakeawaysThere are no "difficult people" - behaviors that seem difficult are usually stress responsesEvery human behavior communicates something and is typically aimed at managing threatsLeaders must manage their own stress first before addressing others' behaviorsThe body holds wisdom that can help identify and regulate...2025-04-0132 minThe Huddle Leadership Podcast with Kate RussellEp 36 - Breaking Communication Barriers: The DISC Advantage with Bram LagrouIn this thought-provoking episode of The Huddle Leadership Podcast, host Kate Russell engages with psychologist and chief difference maker Bram Lagrou in a candid conversation about effective communication in leadership. With 20 years of experience working in 18 countries, Bram shares valuable insights on how understanding communication styles can transform workplace dynamics and create safer, more productive environments.Key TakeawaysThe golden rule fails 75% of the time when it comes to communicationRigid thinking is one of the biggest barriers to effective communicationThe platinum rule encourages treating people the way they want to be treatedDISC profiles...2025-03-2433 minThe Huddle Leadership Podcast with Kate RussellEp 35 - Unspoken Barriers: Navigating Gender Bias with Anneli BlundellIn this thought-provoking episode of The Huddle Leadership Podcast, host Kate Russell engages with communications expert Anneli Blundell in a candid conversation about gender bias in the workplace. As a specialist in creating humane, safe, and engaging work environments, Anneli shares valuable insights on how systemic barriers and cultural conditioning continue to shape workplace dynamics, even as we strive for equality.Key TakeawaysAwareness is the first step in addressing gender bias in the workplaceImplicit bias has replaced explicit bias as the primary barrier to equalityCultural conditioning affects how both men and women...2025-03-1035 min
Savor The Full Audiobook Everyone Is Talking About — So Game-Changing!Ironing Out My Life: Child Abuse and How It Affected Everything Thereafter by Kate RussellPlease visithttps://thebookvoice.com/podcasts/2/audible/6816to listen full audiobooks.
Title: Ironing Out My Life: Child Abuse and How It Affected Everything Thereafter
Author: Kate Russell
Narrator: Kate Russell
Format: mp3
Length: 14 hrs and 49 mins
Release date: 03-04-25
Ratings: 4.5 out of 5 stars, 3 ratings
Genres: Women
Publisher's Summary:
Kate Russell's third memoir explores the effects of child abuse. Beginning with her parent's upbringing, chronicling her life, ending in present day, Kate reveals traits, habits and mindsets that developed as the result of early childhood trauma. Long estranged from her abusers, Kate examines choices she made, masks she donned, and the...2025-03-042h 49The Huddle Leadership Podcast with Kate RussellEp 34 - The Director's Vision: Leadership Lessons from the Film Industry with Tom RussellIn this episode of The Huddle Leadership Podcast, we've done something a little different... Instead of our usual format, we explore the world of performing arts and leadership through the eyes of actor Tom Russell. As both a professional actor and part of The Huddle team, Tom brings unique insights into how direction, team dynamics, and leadership principles in the arts can translate to any workplace environment. Host Kate Russell (Tom's mom) guides the conversation, uncovering valuable lessons from Tom's extensive experience on stage and screen since childhood.Key TakeawaysClear Vision: Tom emphasises that good...2025-03-0335 minThe Huddle Leadership Podcast with Kate RussellEp 34 - The Heart of Conflict: Leadership Through Empathy with Kate Russell, Founder of The HuddleIn this episode of The Huddle Leadership Podcast, we've done something a little different... Podcast producer, Tom Russell, steps into the role of the host and interviews Kate Russell, the founder and CEO of The Huddle, exploring her extensive experience in conflict management, leadership coaching, and workplace dynamics. Through candid conversation, Kate shares insights from her nine-year journey building The Huddle and discusses how the organisation has evolved to meet changing workplace needs, particularly during the COVID-19 pandemic.Key TakeawaysLeadership Evolution: Kate's approach emphasises empathy and coaching over control, fostering genuine growth...2025-02-2431 min
Parenting and PersonalitiesAre You Okay? The Power (and Fear) of Asking the Hard QuestionHave you ever hesitated to ask, “Are you okay?” because you weren’t sure how to handle the answer?Kate Mason sits down with mediator and conflict resolution expert Kate Russell to explore emotional intelligence, the complexities of meaningful check-ins, and how to support someone who might be struggling. They discuss whether emotional intelligence is innate or learned, the challenges of Australia’s Are You Okay? Day, and practical strategies for navigating tough conversations with empathy and confidence. Kate Russell shares powerful insights on how even a simple act of kindness can interrupt negative t...2025-02-1833 minThe Huddle Leadership Podcast with Kate RussellEp 33 - Second Chances: Engineering Success Through Inclusive Hiring with Craig from Kilik EngineeringIn this episode of The Huddle Leadership Podcast, host Kate Russell interviews Craig, the general manager of Kilic Engineering, about their innovative hiring practices and commitment to creating meaningful employment opportunities, particularly for ex-offenders. The conversation explores how the company has adapted its workplace culture and recruitment strategies while making a significant impact on both individual lives and the broader community.Key TakeawaysWorkplace Culture: Kilic Engineering prioritises employee retention and satisfaction through a supportive, understanding environment.Innovative Recruitment: The company successfully adapted its hiring practices during COVID-19, finding creative solutions to workforce...2025-02-1733 min
SLP NerdcastAAC Considerations for Students with CVISpeech Language Pathology: Continuing Education Courses by SLP NerdcastCourse Title: AAC Considerations for Students with CVIGet .1 ASHA CEUs and view the full course landing page: https://courses.slpnerdcast.com/courses/AAC-considerations-for-students-with-CVI-abje0148Earning Speech-Language Pathology CEUs Online is Simplified with SLP Nerdcast.On SLP Nerdcast you’ll find SLP Continuing Education Courses, Masterclasses and Clinical Resources.To learn more about our services visit ▶ https://bit.ly/SLPNERDCASTTo learn more about our membership and save...2025-02-171h 15The Huddle Leadership Podcast with Kate RussellEp 32 - Leading with Youth: The Journey of a 23-Year-Old CEO with Charli EnglishIn this episode of The Huddle Leadership Podcast, host Kate Russell speaks with Charli English, the 23-year-old CEO of Oak Tree, about her remarkable journey into leadership and her insights on youth-led organisations. From her early experiences in public service to her current role leading a youth-focused international development organisation, Charli shares valuable perspectives on leadership, organisational culture, and the unique value young leaders bring to the workplace.Key TakeawaysEarly Leadership Experience: Starting in public service at 16, Charli developed crucial skills in conflict resolution and constituent advocacy that prepared her for future...2025-02-1036 minThe Huddle Leadership Podcast with Kate RussellEp 31 - The Art of Complete Wellness: Understanding Health Beyond Medicine with Dr. Nick TellisIn this episode of The Huddle Leadership Podcast, host Kate Russell engages in an illuminating conversation with Dr. Nick Tellis, a General Practitioner, about the comprehensive nature of health and wellness in both personal and professional contexts. Drawing from his extensive experience in general practice and preventive healthcare, Dr. Tellis shares insights into how good health encompasses physical, mental, and social well-being, while exploring the critical role of healthcare providers and employers in supporting overall wellness.The discussion delves into the SNAP framework (Smoking, Nutrition, Alcohol, Physical activity, plus Loneliness) for optimizing health, the importance of consistent...2025-02-0333 min
Parenting and PersonalitiesREPLAY - Turning Conflict into Connection: A New PerspectiveConflict isn't just chaos; it's a catalyst for growth. Kate explores the art of conflict resolution with expert Kate Russell, peeling back the layers of why conflict scares us and how it can actually forge stronger connections. They explore the roots of conflict in personal experiences, the critical role of empathy, and the transformative power of reframing confrontations as opportunities. Russell, with years of expertise in mediation, unveils practical strategies for addressing workplace disputes and the larger implications for family dynamics. They underscore the importance of curiosity, questioning assumptions, and the profound impact of active lis...2025-01-2829 minThe Huddle Leadership Podcast with Kate RussellEp 30 - The Power of Strength-Based Leadership: Unlocking Potential Through Positive Psychology with Andrew CarnegieIn this episode of The Huddles Leadership Podcast, host Kate Russell engages in an insightful conversation with Andrew Carnegie, Director of the Carnegie Consulting Group, about strength-based leadership and its transformative impact on coaching and organizational development. Drawing from his background in clinical neuropsychology and positive psychology, Andrew shares how focusing on strengths rather than deficits can create more effective and sustainable leadership outcomes.The discussion explores how strength-based approaches can revolutionize coaching and leadership development, particularly in handling conflict and managing feedback. Andrew explains how traditional deficit-focused methods can trigger defensive responses, while...2025-01-2737 minThe Huddle Leadership Podcast with Kate RussellEp 29 - Breaking Free from People-Pleasing: Understanding Recovery, Leadership & Mental Health with Kirrilly FaliveneIn this episode of The Huddle Leadership Podcast, host Kate Russell sits down with psychotherapist Kirrilly Falivene from The Inspired Mind to explore the complex dynamics of people pleasing and its impact on leadership and mental health. Drawing from her professional expertise and personal experience, Kirrilly shares valuable insights on recognizing people-pleasing patterns, understanding their connection to trauma, and developing healthier approaches to leadership and self-care.The conversation examines how people-pleasing behaviours can lead to burnout, particularly among women juggling multiple responsibilities. Kirrilly offers practical strategies for recovery, emphasizing the importance of internal validation and boundary-setting. Through...2025-01-2030 minThe Huddle Leadership Podcast with Kate RussellEp 28 - Building Powerful Referral Networks: The Art of Strategic Networking with Priya Robert & Mel GibsonIn this episode of The Huddle Leadership Podcast, host Kate Russell sits down with Priya Robert and Mel Gibson, co-founders of PM Enrich, to explore the transformative power of referral networks in business. Drawing from their extensive experience, Priya and Mel share insights on building authentic relationships and leveraging strategic networking for business growth, particularly in the evolving post-COVID landscape.The conversation delves into how businesses can cultivate meaningful partnerships, navigate networking events effectively, and create sustainable referral networks that benefit all parties involved. Through their personal experiences and professional expertise, the co-founders highlight the importance of...2025-01-1335 min
Living Big MindfullyEp 56: Could a Single Word Be More Powerful Than a New Year’s Resolution? With Russell RogersThat's the voice of Russell Rogers!Have you chosen your Power Word for 2025 yet? If not, or if you're not sure where to start, don’t worry—we’ve got you covered in today’s episode of Living Big Mindfully!Russell is an author, speaker, and founder of Movetoday365.In this episode, Russell shares a bit about his own story, how he’s been able to create an intention-driven life, and his mission to bring people and families together t...2024-12-1756 minThe Huddle Leadership Podcast with Kate RussellEp 27 - Gamifying Workplace Wellness To Drive Lasting Change with Stephen WoodsIn this episode of The Huddle Leadership Podcast, host Kate Russell chats with Stephen Woods, founder and director of Employee Wellness Australia. Stephen shares his unique journey from being an electrician in Glasgow to leading a groundbreaking employee wellness initiative in Australia. Through his personal and professional experiences, Stephen highlights the importance of holistic wellness in the workplace, addressing challenges like retention, stress, and team engagement.He also introduces innovative approaches like gamifying wellness programs, creating meaningful engagement challenges, and building a people-first culture that fosters retention and collaboration. Whether you're a leader aiming to inspire your...2024-12-1633 minThe Huddle Leadership Podcast with Kate RussellEp 26 - Boundaries, Belonging & Books: What Libraries Teach Us About Leadership with Michelle WhitrowIn this episode of The Huddle Leadership Podcast, host Kate Russell welcomes Melissa Whitrow, Manager of Library Services at Barossa Council. Melissa shares her inspiring journey from an academic career in public health to her leadership role in libraries. With candid reflections, she discusses the transformative power of grassroots initiatives, the role libraries play in fostering connection, and what leaders can learn from the inclusivity and adaptability of library spaces. Melissa also delves into the challenges of leadership, and offers powerful insights into creating safe, welcoming environments that empower individuals and communities alike.Stick around until the...2024-12-0928 minThe Huddle Leadership Podcast with Kate RussellEp 25 - From Gold to Growth: How Paralympic Champion Jed Altschwager Navigates Leadership and Life After SportIn this inspiring episode of The Huddle Leadership Podcast, host Kate Russell sits down with Paralympic gold medalist Jed Altschwager to explore the journey beyond the podium. Jed shares his transition from elite athlete to leadership roles, reflecting on how the discipline, resilience, and joy cultivated in sport translate to meaningful leadership. From grounding himself under pressure to celebrating success with authenticity, Jed’s story is a testament to the power of persistence, self-awareness, and community.Whether you're navigating a major career shift or seeking more joy and connection in leadership, Jed’s insights will leave you insp...2024-12-0229 minThe Huddle Leadership Podcast with Kate RussellEp 24 - What Every CEO Can Learn from the Outback with Anne AndrewsIn this episode of The Huddle Leadership Podcast, Kate Russell sits down with Anne Andrews, to explore the unique challenges and opportunities of leading in one of Australia’s most remote regions. Anne shares her insights on balancing professional and personal presence, building resilience during seasonal isolation, and empowering teams to see their roles as vital contributions to the community. From managing cultural diversity to addressing housing shortages, Anne’s leadership is a masterclass in authenticity, empathy, and strategic impact.This episode is a must-listen for leaders looking to inspire and strengthen their teams whil...2024-11-2526 minThe Huddle Leadership Podcast with Kate RussellEp 23 - Fairness vs. Equality: The Key to Building Inclusive Teams with Ishma AlviIn this powerful episode of The Huddle Leadership Podcast, Kate Russell is joined by psychologist Ishma Alvi to explore how trauma and neurodiversity manifest in the workplace and what leaders can do to foster environments of equity and empathy. Together, they dive into the crucial differences between equality and equity and share practical steps for creating inclusive workplaces that truly support all employees.Ishma shares actionable insights on building empathetic cultures through storytelling, transparent communication, and leadership-led vulnerability. This episode is a must-listen for leaders seeking to inspire their teams while addressing the unseen challenges their people...2024-11-1828 minThe Huddle Leadership Podcast with Kate RussellEp 22 - Unlocking Innovation Through Play: Why Every Leader Should Embrace Serious Fun with Erin FaehrmannIn this episode of The Huddle Leadership Podcast, host Kate Russell sits down with Erin Fairman, Chief Play Officer at Lead with Play, to explore the world of purposeful play in leadership and team dynamics. Erin introduces the concept of "serious play"—a technique that uses playful approaches for real workplace breakthroughs. They discuss the many benefits of adult play, from building resilience to fostering creativity and connection. Erin shares her journey to becoming a play advocate and offers actionable insights on how leaders can introduce purposeful play to their teams to promote wellbeing and innovation. Get ready to re...2024-11-1129 minThe Huddle Leadership Podcast with Kate RussellEp 21 -Building Crisis-Ready Teams: How to Prepare for the Unexpected Before It Hits with Craig GoldbergIn this episode of The Huddle Leadership Podcast, host Kate Russell dives deep into crisis management with Craig Goldberg, CEO of Battleground, a consultancy focused on crisis resilience. Craig introduces the "PRIZE" formula (People, Reputation, Information, Site, and External) as a framework for identifying and managing crises. From sudden executive departures to cyber attacks, Craig shares real-world strategies and compelling stories to illustrate the importance of preparedness. He also emphasizes the role of core and extended teams in crisis situations and why certain leadership skills shine in emergencies, not just in business-as-usual contexts. Tune in to discover how to...2024-11-0530 min
MaintainableKate Holterhoff: From Front-End Engineering to Developer AdvocacyWelcome to another engaging episode of Maintainable! Robby sits down with Kate Holterhoff, Ph.D., a Senior Analyst at RedMonk and former front-end engineer, to explore the intricate world of software maintenance, documentation, and the future of developer roles. Kate brings her unique perspective from her time as a practitioner at a digital marketing agency, her academic background, and her current role in developer advocacy.Topics Explored[00:00:00] Introduction to Kate's Background: Robby and Kate discuss her journey from academia to front-end engineering and now to being a Senior Analyst at RedMonk. Kate shares how her...2024-10-1551 minThe Huddle Leadership Podcast with Kate RussellEp 19 - How Emotional Wellbeing Is The Key To Productivity with Amanda GoodfellowTEDx Speaker and Director of Agile Mind, Amanda Goodfellow, helps corporate leaders manage stress with mindfulness. In this episode of The Huddle Leadership podcast, Kate and Amanda explore the challenges of implementing wellbeing programs in the workplace and the importance of group practice. The conversation delves into the impact of mindfulness on workplace productivity and the value of emotional wellbeing.You'll also hear about:why emotional wellbeing in the workplace requires an individualised approachwhat group practice does for building resilience in the workplacehow to create a safe and supportive environment for addressing addictive...2024-09-1625 min
Top Shelf with Russell LibrarySecrets of the Russell Library 2024 | Library Card Signup MonthJoin Cate Tsahalis and Shannon Barillari as they interview our very own Mary Dattilo about the new and improved Secrets of Russell Library! This season, actors will entertain the audience with historical stories told by an eclectic cast of library characters. Shannon returns with Kim Spachman for "Turn That Shhh Up!" where they discuss library card signup month and the goings on here at Russell this September. Lastly, Stephanie Rush, Kate McCarthy-Bond, and Christy Billings give theatrical book recommendations to pair with the upcoming Secrets of Russell Library performance. Book RecommendationsR-E-S-P-E-C-T : A...2024-09-1041 minThe Huddle Leadership Podcast with Kate RussellEp 17 - How to navigate grief in the workplace with Jodie AtkinsonIn this podcast episode Kate talks with Jodie Atkinson, a Grief Recovery Specialist, about the diverse manifestations of grief and the importance of empathetic support in workplaces. We also learn about why leaders should avoid clichéd responses and how to offer a range of support options with compassionate communication and understanding to help individuals and teams navigate grief.You'll also hear:what to say to someone who is grievingwhy avoidance is not the answergrief in the context of workplace changeshow to move forward with grief.... and so much more!2024-09-0230 minThe Huddle Leadership Podcast with Kate RussellEp 16 - How to have uncomfortable conversations with Wala TruscottIn this podcast episode Kate chats with Wala Truscott, Intimate Relationship Expert, now you might be thinking what does that have to do with leadership? Well, a lot! Listen in to find out how to create safe spaces for difficult conversations to occur and the importance of developing skills to navigate these conversations effectively in leadership. We also learn that when we as leaders can communicate with directness, integrity, and honesty as well as an open-heart we create safety that allows our teams or workplaces to thrive!You'll also hear:how to have...2024-08-2629 minThe Huddle Leadership Podcast with Kate RussellEp 15 - Why understanding personality types can 10x your leadership effectiveness with Kate MasonHave you ever considered that knowing and understanding the different personality styles in your team or workplace can give you an added advantage? In this episode of The Huddle Leadership Podcast we chat to The Personality Coach, Kate Mason about how considering personality styles when implementing changes and providing support tailored to different preferences can create more harmony and better communication within workplaces.You'll also hear:the role personality style plays in communication challenges and workplace dynamicswhy identifying strengths and weaknesses is usefulhow to recognise and overcome biases in workplace interactionshow personality types...2024-08-1932 minThe Huddle Leadership Podcast with Kate RussellEp 14 - Creating a Mentally Healthy Workplace with Bel RyanIn this episode of The Huddle Leadership Podcast, host Kate Russell chats with mental health and wellbeing expert, Bel Ryan. Listen as they discuss how leadership plays a crucial role in fostering a mentally healthy workplace and what three keys you can use to address poor behaviour. You'll also hear:how to feel confident giving feedback in a caring waywhy delegating leadership responsibilities to HR leads to disasterhow to inspire employees to feel valued, motivated and supportedwhat you can do to avoid blame culture in the workplace... and so much more!2024-08-1227 minThe Huddle Leadership Podcast with Kate RussellEp 13 - Sexual Harassment in the workplace with Anisa VarastehAnisa Varasteh, Director at Relate Training Institute, is helping workplaces become more psychologically safe. Listen as Kate and Anisa discuss the new law mandates and changes in legislation, and what you can do as a company or business to take a proactive approach to preventing sexual harassment in the workplace. You'll also hear:how to identify and mitigate psychological hazardsthe importance of setting boundaries and clear expectationswhat constitutes harassment and how to provide supporthow to respond to allegations in a nuanced manner... and so much more!Find Anisa Varasteh...2024-08-0529 minThe Huddle Leadership Podcast with Kate RussellEp 12 - Creativity & Collaboration in Leadership with Mitchell Butel.Out-of-the-box thinking is what sets exceptional leaders apart, so what can we learn about leadership from the performing arts? In this episode of The Huddle Leadership podcast, Kate chats with Artistic Director of The StateTheatre Company of South Australia, Mitchell Butel. Listen as they discuss collaboration, creativity, and conflict resolution, as well as how to manage time pressure whilst building trust among team members.You'll also hear:the complexities of leadership in theatre and finding common groundwhy building a successful team is *not* just about talentwhat serving the long-term vision of a company...2024-07-2928 minThe Huddle Leadership Podcast with Kate RussellEp 10 - Women in high performance coaching roles with Michelle De Heiden.This conversation with Michelle De Heiden centered around the low representation of women in high performance coaching roles in Australia, listen as Kate and Michelle discuss creating an environment where women feel safe to fail and experiment with new approaches in leadership development. Press play to hear how we are advancing women in sports leadership in Australia. You'll also hear:how Australia is increasing gender diversity in high performance sportthe factors influencing women in high performance sportwhat programs are enhancing women's coachingwhy storytelling is playing such a pivotal role to address gender equity i...2024-07-1530 minThe Huddle Leadership Podcast with Kate RussellEp 9 - Exploring the intersections of performance psychology and creative problem solving with Veronique RichardIn this episode of The Huddle Leadership podcast, Kate talks to Véronique Richard who highlights the power of embodiment and movement in enhancing cognition, particularly in the context of creativity. If you're wanting peak performance in any area of your life, listen as Véronique shares with us the cutting-edge research on optimising mental skills and how using constraints to challenge stability actually encourages creative problem solving.You'll also hear:how doing movement on an on-going basis helps develop skills over timewhat you can do to overcome the challenge of repetitive taskshow yo...2024-07-0831 minThe Huddle Leadership Podcast with Kate RussellEp 8 - The power of gratitude and forgiveness with Jed AltschwagerJed Altschwager lost his leg in a workplace accident in 2015, this experience taught him the power of forgiveness, gratitude and resilience in the face of adversity. Listen as Kate chats with Jed about his journey to becoming an elite athlete and Paralympian and the importance of daily practice and perseverance within that process.You'll also hear:how Jed stayed positive after his life-altering injurywhy physical and mental wellbeing go hand in handhow to help yourself let go of negative emotionswhy finding forgiveness actually benefits you... and so much more!OPEL...2024-07-0126 minThe Huddle Leadership Podcast with Kate RussellEp 7 - Navigating the challenges of Leadership with Gaby ThomsonLeading a team can become especially challenging when there are complex issues like a global pandemic, limited resources, and a high demand for services. In this episode of The Huddle Leadership Podcast, host Kate Russell chats with Gaby Thomson about how to navigate leadership in the not-for-profit sectors. In particular the two discuss maintaining volunteer engagement and motivation in the post-COVID era.Gaby Thomson has 30+ years of experience in leadership roles for not-for-profit organisations, including as a CEO for early childhood education. You'll also hear about:how to...2024-06-2427 minThe Huddle Leadership Podcast with Kate RussellEp 6 - Exploring the advantages of joint leadership with Ben Stapleton & Nathan SilbyIn this episode of The Huddle Leadership Podcast, host Kate Russell chats with Nathan Silby and Ben Stapleton about joint leadership, highlighting the the three things important for building a solid shared leadership role. Listen as they discuss how they prioritise people over profits and emphasise the need for aligned values when making decisions.You'll also hear about:why it is important they have different to complement each otherwhat big benefits come from sharing a leadership rolehow they maintain connection with a large staff spread nation widewhy acting as one isn't the best...2024-06-1731 min
About FaceEpisode 52. The Power of Single-Mothering w/ Ruby RussellAs a single mom myself I've had to battle the negative stereotypes and stigmas around single motherhood and what happens after a marriage/parenting relationship breaks down. In this episode I am talking with Ruby Russell is a journalist, author, and single mom from London, also living in Berlin, and the author of Doing it All: The Social Power of Single Motherhood. Doing it All is a feminist exploration of single-motherhood, tracing a history through Victorian brothels, welfare rights activism and Black feminist traditions of othermothering. Ruby Russell tells a different story: of motherhood defined not by marriage or m...2024-06-171h 23The Huddle Leadership Podcast with Kate RussellEp 5 - The Art of Balancing Technical Expertise and People Skills with Dr Hannah BrownChallenges often arise when leading a distributed workforce across a large geographic area, in today's episode of The Huddle Leadership podcast, Kate chats with Dr Hannah Brown about how she effectively broke down barriers and makes herself accessible to team members. Listen as she also shares the importance of empathy, communication, curiosity, vulnerability, and authenticity in leadership. You'll also hear about:the intersection of science and leadershiphow Dr Hannah ensures she keeps a digital 'open door' policywhat ways Dr Hannah creates trust and connection with employeeswhy she accredits some of her success to...2024-06-1025 minThe Huddle Leadership Podcast with Kate RussellEp 3 - Authentic leadership and self-awareness with Cassandra Goodman.In today's episode of The Huddle Leadership podcast, Kate chats with Author, IFS Coach and Executive Leadership Consultant, Cassandra Goodman. Cassandra lives by the motto that it's not enough to love what you do... Unless you love who you're BEING while you do it. Listen as they discuss the importance of authentic leadership and self-awareness.You'll also hear about:how to liberate your highest potentialwhy connecting to your core qualities is so important as a leaderwhat to do when you feel your protective being triggeredthe role self-awareness plays in leadershipCassandra's self-leadership practice... and...2024-05-2728 minThe Huddle Leadership Podcast with Kate RussellEp 2 - Why your humanity is your biggest asset in leadership with Sarah PaddickSarah Paddick, an experienced Architect designs prisons and other detention facilities. In this fascinating chat with Kate, Sarah shares how using her humanity to design better secure facilities leads to better outcomes. Listening through the lens of leadership, we can learn in this episode how valuing a person's lived experience will always generate improved performance.You'll also hear about:how Sarah fell into this work and expanded her knowledge over timewhy it's the simple things that make a huge difference in people's livesthe importance of leadership that provides a therapeutic environment rather than...2024-05-1929 min
Retail TherapyFostering Indigenous business growth with Kate Russell
Our next guest on Retail Therapy is Kate Russell (she/her), CEO of Supply Nation, Australia's foremost advocate for supplier diversity.
Kate brings a wealth of experience, including roles in the public sector and as a Board Director at the Diversity Council of Australia. As a proud Awabakal woman, she holds a deep commitment to supporting Indigenous businesses and advancing economic empowerment within Indigenous communities.
At Supply Nation, Kate has played a pivotal role in fostering the growth of First Nations businesses, contributing to the vibrant Indigenous business community in Australia.
This episode with Kate explores:
Moving forward after The Voi...2024-05-1721 minThe Huddle Leadership Podcast with Kate RussellEp 1 - How to coach effectively in high pressure situations with Mick NelsonMick Nelson, Olympic Coach and coach development expert chats with Kate Russell about the challenges of coaching in high-pressure situations. Listen as they share insights on the importance of self-awareness and emotional intelligence in leadership, particularly when facing conflict and pressure. They also highlight the value of modelling humanity and vulnerability to inspire and empower others, and emphasised the importance of adapting coaching methods to accommodate the changing needs and experiences of young athletes.You'll also hear about:how high performance coaches make decisions at speed with high consequenceswhy coaches often struggle to...2024-05-1526 min
Parenting and PersonalitiesDISC Dynamics: Empowering Leaders and TeamsUnlock the power of personality in the workplace with DISC. Kate and guest Kate Russell dives deep into how understanding DISC profiles—Dominance, Influence, Steadiness, and Compliance—can significantly enhance team collaboration and conflict resolution. Exploring the nuances of each personality type, offering insights on how leaders and teams can foster a more harmonious and efficient work environment. They reveal how adapting communication styles and acknowledging individual strengths can lead to improved workplace relationships and productivity. Whether you're a leader aiming for success or a team member seeking better interactions, this episode is a tr...2024-04-0233 min
Second Act Success Podcast: Business Coaching, Career Transitions, & Entrepreneurship Advice for WomenUnlocking Entrepreneurial Success: From Hospitality to Mompreneurship with Kate Santangelo | Ep #127In Episode #127 of the Second Act Success Career Podcast, join host Shannon Russell as she sits down with Kate Santangelo, founder of the Monmouth Moms, a thriving online resource platform for busy parents in Monmouth County, New Jersey. Discover how Kate transitioned from a background in hospitality and sales to become a successful mompreneur, leveraging her skills and experiences to build a thriving business in her local community.Key Takeaways:Navigating career transitions: Learn how Kate pivoted from working in restaurants and wine sales to founding her own business, Monmouth Moms.Overcoming challenges: Hear Kate's journey...2024-04-0135 min
Parenting and PersonalitiesTurning Conflict into Connection: A New PerspectiveConflict isn't just chaos; it's a catalyst for growth. Kate explores the art of conflict resolution with expert Kate Russell, peeling back the layers of why conflict scares us and how it can actually forge stronger connections. They explore the roots of conflict in personal experiences, the critical role of empathy, and the transformative power of reframing confrontations as opportunities. Russell, with years of expertise in mediation, unveils practical strategies for addressing workplace disputes and the larger implications for family dynamics. They underscore the importance of curiosity, questioning assumptions, and the pr...2024-03-2630 min
Your Consulting Business PodcastBranding for Consultants with Kate ToonBranding for Consultants with Kate Toon In this podcast episode 52, Russell Pearson had a conversation with Kate Toon, an award-winning business mentor and digital marketing coach, where we discussed strategies for consultants to enhance their brand, including building trust through sharing real-life experiences, celebrating others' success, and being diverse in networking both online and offline. Kate Toon is an award-winning business mentor and digital marketing coach. She’s a down to earth human on a mission to demystify the realities of running a successful online business. Her Stay Tooned group of companies include th...2023-10-0932 min
Small Town MysteriesThe Confusing Kidnapping of Carlee RussellToday, Kate explores the kidnapping of Carlee Russell, which recently EXPLODED on social media. Carlee was missing for about 2 days before she suddenly re-appeared. What might have led Carlee to make the choices she made?This case is still very much unfolding, and if there are any major developments, we’ll be sure to cover them!Sources: 1) https://en.wikipedia.org/wiki/Hoover,_Alabama2) https://www.vox.com/2023/7/22/23804086/carlee-russell-missing-black-woman-hoover-alabama-social-media-hoax3) https://www.cbsnews.com/news/carlee-russell-timeline-alabama-woman-missing-found/4) https://www.theguardian.com/us-news/2023/jul/28/carlee-russell-charged-fabricating-kidnapping5) https://abcnews.go.com/US/evidence-toddler-walking-highway-carlee-russell-disappearance-case/story?id=1014868246) htt...2023-09-2628 minSecond Act Success Podcast: Business Coaching, Career Transitions, & Entrepreneurship Advice for WomenDivorce Led Amanda Kate To A New Career In Kinesiology | #91If you have been through divorce or any trauma in your life, than get cozy and get ready for some inspiration from Shannon's interview with Amanda Kate on Episode #91 of the Second Act Success Career Podcast. Amanda Kate went through a terrible divorce and came through on the other side learning a great deal about herself and humankind. She is the author of Divine. Messy. Human: A Spiritual Guide to Prioritizing Internal Truth over External Influence. Amanda began her career as a Communications Manager and then stayed home for many years to raise her children. After breaking f...2023-07-0636 min
You've ChangedEp 19. A sobering decision changed Russell Hicks' lifeIn this episode Kate speaks with comedian and actor Russell Hicks about American bravado, anxiety and how getting sober changed his life. Recorded at: Big Belly Comedy Club Podcast StudiosWatch full episode here: https://youtu.be/7ge1zcdHRsEFollow Russell:https://www.russellhicks.co.uk/https://www.instagram.com/russellhickss/https://www.tiktok.com/@russellhickscomedyhttps://www.youtube.com/user/hickscomedyFollow Kate:https://www.instagram.com/_katebarron/ https://www.tiktok.com/@_katebarronhttps://twitter.com/Kate_Barronhttps://katebarron.ca/2023-07-0447 min
What the Fixed Ops?! (WTF?!)The Transition to EV-Training and Opportunity - Kate Beirowski - What the Fixed Ops?! #shortsKate Beirowski of WrenchWay talks training and opportunity in the era of electric vehicles.https://youtu.be/9jcMZDhQ_AYWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source=WTF&utm...2023-01-0201 minWhat the Fixed Ops?! (WTF?!)Make Over $200k a Year With No Degree-Seriously - Kate Beirowski - What the Fixed Ops?! #shortsKate Beirowski of WrenchWay talks about making a $200k income without a college degree - seriously.https://youtu.be/HarlfFja8MsWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source...2022-12-3001 minWhat the Fixed Ops?! (WTF?!)Changing our Perspective on the Trades - Kate Beirowski - What the Fixed Ops?! #shortsWe talk with Kate Beirowski of WrenchWay talks about how we need to change perceptions about careers in the trades.https://youtu.be/Km1B27RBG3sWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out...2022-12-2903 minWhat the Fixed Ops?! (WTF?!)How to be a Vendor in the Automotive Industry - Kate Beirowski - What the Fixed Ops?! #shortsWe talk with Kate Beirowski of WrenchWay about the RIGHT WAY to be a vendor in the automotive industry.https://youtu.be/-Ss6NdXWNl4Warm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal...2022-12-2801 minWhat the Fixed Ops?! (WTF?!)Automotive Industry Offers Huge Learning Opportunities -Kate Beirowski- What the Fixed Ops?! #shortsWe talk with Kate Beirowski of WrenchWay about the massive learning opportunities that the automotive industry offers.https://youtu.be/FvvykI8aut0Warm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm...2022-12-2701 minWhat the Fixed Ops?! (WTF?!)What the Automotive Industry Offers Women - Kate Beirowski - What the Fixed Ops?! #shortsKate Beirowski of WrenchWay shares what the automotive industry offers to WOMEN. https://youtu.be/UxezISlFg4MWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source=WTF&utm_medium=video...2022-12-2601 minWhat the Fixed Ops?! (WTF?!)Mistakes Made Along the Way - Kate Beirowski - What the Fixed Ops?! #shortsWe've all made mistakes. Kate Beirowski of WrenchWay shares with us some of the mistakes she's made along the way...https://youtu.be/x5jS5NDTzs4Warm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at...2022-12-2301 minWhat the Fixed Ops?! (WTF?!)Take a Chance on Hiring a Female! - Kate Beirowski - What the Fixed Ops?! #shortsKate Beirowski of WrenchWay tells dealers to "Take a chance in hiring a female!" https://youtu.be/dBjCf3dO0_cWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source=WTF...2022-12-2201 minWhat the Fixed Ops?! (WTF?!)Stand Your Ground - Stepping Up as a Woman in a Male Dominated Industry - Kate Beirowski - #shortsKate Beirowski of WrenchWay encourages women in automotive to step up!https://youtu.be/NS8rJCXSvEMWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source=WTF&utm_medium=video&utm...2022-12-2104 minWhat the Fixed Ops?! (WTF?!)What's the Best Work Life Balance Mix? - Kate Beirowski - What the Fixed Ops?! #shortsKate Beirowski of Wrenchway explains the best work/life balance mix.https://youtu.be/BGVjk5xzIi8Warm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source=WTF&utm_medium=video&utm...2022-12-2001 minWhat the Fixed Ops?! (WTF?!)Work Life Balance with Women in Automotive - Kate Beirowski -Wrenchway - What the Fixed Ops?! #shortKate Beirowski of Wrenchway talks the work/life balance for women working in automotive.https://youtu.be/ZmIjpEhshbAWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source=WTF&utm_medium...2022-12-1902 minWhat the Fixed Ops?! (WTF?!)Roadblocks for Women with Automotive Careers - Kate Beirowski - What the Fixed Ops?! #shortsKate Beirowski of Wrenchway tells us about the roadblocks she's experienced in her career in the male-dominated automotive industry.https://youtu.be/4UGOjf__Qk0Warm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal...2022-12-1602 minWhat the Fixed Ops?! (WTF?!)50/50 Split for Men and Women, At Work & At Home - Kate Beirowski - Wrenchway - #shortsKate Beirowski of Wrenchway shares the equal 50/50 split at work and home and talks women in automotive!https://youtu.be/vkXPKGpaAwUWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm_source...2022-12-1501 minWhat the Fixed Ops?! (WTF?!)Giving Power to Women in Automotive - Kate Beirowski - Wrenchway - What the Fixed Ops?! #shortsKate Beirowski talks how we can give power to women in automotive. We talk 50/50 splits and traditional upbringings. https://youtu.be/jirCzISyLA8Warm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at: https://repairpal.com/?utm...2022-12-1403 minWhat the Fixed Ops?! (WTF?!)Who is Kate Beirowski? - Wrenchway - What the Fixed Ops?! #shortIn this What the Fixed Ops?! episode #short, we learn who Kate Beirowski is. We talk women in automotive, retention and hiring.https://youtu.be/FHLOTzqLyxsWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their customers transparency through pricing. Transparency is a hot topic in the industry right now, and RepairPal does it best. Check them out at...2022-12-1301 minWhat the Fixed Ops?! (WTF?!)Kate Beirowski Talks Hiring & Retention - Wrenchway - What the Fixed Ops?! Full Episode!Kate Beirowski is the Sales Director at Wrenchway. She's a powerhouse leader in the fixed ops space and expert in dealership hiring and retention. We talk woman in automotive. We talk leadership. We talk how to find the right staff for your dealership!https://youtu.be/nu30s_UUBDIWarm welcome and BIG THANKS to Kate for joining us today!GET TRANSPARENT WITH REPAIRPALWe are so very FORTUNATE and GRATEFUL to RepairPal for being our first sponsor of the What the Fixed Ops?! podcast! RepairPal offers dealers the option to show their...2022-12-1259 min
Novel ExperienceS3 Ep4 Jamie Russell author of the Skywake TrilogyAuthor, screenwriter and journalist Jamie Russell, author of BOOK OF THE DEAD and the middle grade series SKYWAKE TRILOGY.Jamie chats about:his background in film criticsmhis obsession with zombiesthe impossibility of writing for 'the market'how he balances screenwriting with his fiction commitmentsthe trap of thinking about writing rather than doingthe responsibilities in writing for young peopleGuest: Jamie Russell Twitter: @jamierussel_74 Instagram: @jamie_russell74 Books: Book Of The Dead , Skywake Invasion & Skywake Battlefield Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer This Family by Kate Sawyer Jamie’s recommendations: A...2022-10-1855 min
You're Not Crazy: Psychology in Real LifeAbuse, Addiction, and Mental Health: Interview with Author Kate RussellSend us a textMalachi and I had the pleasure of having a discussion with author, Kate Russell, about her books, Down the Rabbit Hole: A Memoir of Abuse, Addiction, and Recovery and Voicemails from My Sister: Stories of a Schizoaffective Sibling. We discuss surviving childhood abuse and addiction issues, but we focus more on the latter of the two books, digging a little deeper into managing mental health issues in the family that directly affect us as kids and adults. I thoroughly enjoyed our discussion and hope you do too!For more information about Kat...2022-09-2656 min
CHAN PODCASTKate Russell, Author: Shares Her Journey in Writing Down the Rabbit HoleAuthor Kate Russell speaks with Heather to share her story growing up in a dysfunctional household with two parents living addicted and abusive lifestyles, who at five years old welcomes her baby sister who later suffers multiple disorders of her own. Kate goes on to share the struggles she overcomes from the mothering she takes on of her sibling, to the trauma she undergoes day after day of abuse under the care of two parents who are struggling with addiction of their own, a workaholic father in the theatrical business, an abusive mother, a grandmother who is h...2022-06-1855 min
Talk ArtKate Bryan (Talk Art Live in London)TALK ART LIVE in London!!! Join the inimitable hosts of Talk Art, Robert Diament and Russell Tovey for a live podcast recording as they interview Kate Bryan.Kate Bryan is Global Head of Collections at Soho House and author of a new book about artists that died too young, 'Bright Stars'. Recorded at Soho House White City in front of a sold out live audience, they cover big names such as Vincent Van Gogh, Jean Michel Basquiat and shine a light on lesser known talents like Khadija Saye, Paula Modersohn Becker and Amrita Sher Gil.2021-11-191h 35
How To Be Sad with Helen RussellSeason 3 #8 Kate BowlerKate Bowler is a NYT bestselling author; history professor; and ‘an incurable optimist’. Host of the podcast Everything Happens, her TED talk has more than six million views and her book, No Cure for Being Human is a must-read for anyone wanting to find out more about how to be sad, well.
When Kate was just 35 years old, thriving in her career and mother to a very young son, she was diagnosed with incurable colon cancer. This forced her to completely recalibrate and focus in on the things that really mattered: what it means to live life well...2021-11-1049 min
Creative Soul Healing PodcastEpisode 83 featuring Kate Milne: The importance of movement for your CreativityKate and I spoke of how the sedentary life of Covid is wreaking havoc on our bodies, and how movement can inspire our creativity.Kate is a Clinical Exercise Physiologist and a community health researcher. She has spent almost 30 years as a professional Health Promoter and health educator. Along the journey, Kate has advocated for the importance of how physical health impacts our mental health and how movement can maximize our learning and creativity. She helps women feel strong and capable in their bodies, regardless of age or functional level, by integrating movement, exercise, mindfulness, and self-compassion.2021-06-1827 min
Creative Soul Healing PodcastEpisode 83 featuring Kate Milne: The importance of movement for your CreativityKate and I spoke of how the sedentary life of Covid is wreaking havoc on our bodies, and how movement can inspire our creativity.Kate is a Clinical Exercise Physiologist and a community health researcher. She has spent almost 30 years as a professional Health Promoter and health educator. Along the journey, Kate has advocated for the importance of how physical health impacts our mental health and how movement can maximize our learning and creativity. She helps women feel strong and capable in their bodies, regardless of age or functional level, by integrating movement, exercise, mindfulness, and self-compassion.2021-06-1827 min
The Addicted Mind Podcast120: Down The Rabbit Hole with Kate RussellAddiction is often the result of pain in our early years of life. Whether it’s passed down through genetics or an attempt to escape the pain, many addicts can point to a hard childhood as the source of their addiction. This is why it’s so important to recognize our family patterns and root out the disease of addiction while we still can. Today’s guest, Kate Russell, grew up in just such an unhealthy environment. She was physically abused as a child and was raised by an alcoholic mother. However, she now holds amazing compassion as a re...2021-03-0437 min
Sober is Dope!Down The Rabbit Hole with Kate Russell (A Memoir of Abuse, Addiction, and Recovery)Welcome to the Sober is Dope Podcast with your host, POP Buchanan. Today’s guest is Kate Russell, author of "Down the Rabbit Hole: A Memoir of Abuse, Addiction and Recovery." Kate has volunteered to tell her story in hopes to help other people in Recovery. In this episode, you will find a clip from her book and insights on Kate’s journey. Please enjoy. For more information on Kate Russell see links below.
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Kate Russell
Book Link-
"Down the Rabbit Hole: A Memoir of Abuse, Addiction and Recovery" - Amazon "Down the Rabbit Hole" - https://www.amazon.com/Down-R...2020-07-0933 min
The Marketing ReportSearch Engine Optimisation SEO with Kate Toon: The Marketing Report EP36 – Business, Marketing and SalesGoogle searches are where most decision makers find what they're looking for when it comes to the products and services you provide. Building your Brand and being found on search is crucial to building a successful business. This week, Kate Toon, writing entrepreneur, popular coach, speaker, author, podcaster and mad good hula hooper, joins Russell Pearson to discuss building your brand with search engine optimisation (SEO). In today's episode: How to find your brand personality How Search Engine Optimisation plays into your marketing Practical steps you need to get to started your SEO and p...2020-07-0932 min