Shows
The Unforget Yourself ShowReleased From The Corporate Shackles with Beth Anne CampbellBeth Anne Campbell is an award-winning author and host of "The Thirsty Professional" who helps professionals navigate careers, purpose, and fulfillment after surviving 23 years of corporate chaos.Through her weekly live series and writing, Beth Anne creates spaces for authentic conversations about the realities of professional life and pursuing passion. Her book "Where The Hell Is My Bacon?" won the International Impact Book Award for its candid look at workplace culture.Beth Anne's journey from corporate professional to creative entrepreneur demonstrates the power of authentic expression. Her mission to eliminate workplace BS while helping others...2025-05-0233 min
Spill, MamaS6E18 | How To Still Feel Like Me After Becoming Mom with Katie Anne MachSend us a textThis week, Carly is joined by Katie Anne Mach, as they chat through ways to maintain your identity and still feel like yourself in addition to being mom. Katie Anne is a mom of (soon to be) two, blogger, creative, and entrepreneur and she's bound to be your new mom friend :) Follow Katie Anne on Instagram for family, fashion, and mom life inspo!Connect with Carly on Instagram || Email at hello@spillmama.comHost: Carly Douglas 2025-02-121h 01
I Do and UpdosS1 Ep 2 - Laura & Katie chat to Wedding Planner - Kelly Anne WeddingsWelcome to the next episode of I Do and Updos, hosted by Laura Crockett and Katie Robotham.Our first ever guest is the incredible @kelly_anneweddings Kelly actually introduced Katie and Laura, at her event "Brides and Bubbles: The educational hen party," so it was only right she was guest number 1. We rode an emotional rollercoaster in this episode. Kelly shares a wealth of wedding planning knowledge, alongside a heart - wrenching wedding story of a couple she will never forget and some naughty antics from wedding guests in a maze!Ke...2025-01-2758 min
There IS Another WayAre You Right at Your Next Level BUT...You Can't Quite Seem to Cross Over?!You feel that next version of reality getting SO CLOSE - but something's not quite right just yet. You're not fully there...but you feel it. Is God teasing you? Is the universe being cruel?!
Nope. Nope.
It's an encouragement.
It's a point of excitement.
YOU'RE ON THE RIGHT TRACK!
In today's episode, we dive deep.
Here's the OG Substack article!
Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
My website is: lightinganotherway.com
Follow me on Instagram @lightinganotherway
Follow my nut...2025-01-1430 minThere IS Another WayYES There IS a BEST Diet - It's Just Not What You Think...Do you feel overwhelmed by all the "this is THE diet that you NEED!" stuff out there??? It's totally natural if you feel that way!
And it's totally natural if you then, subsequently, take no action.
Feel stuck.
BUT here's the solution:
Start trusting your awesome body and your awesome Soul + body combo - perhaps again or maybe for the first time ever!
THAT is how you find THE best diet - for you 😉
In fact, that's how you find THE best anything for you.
I w...2025-01-0716 minThere IS Another WayIS There Something ✨Magical✨ About the New Year? (Plus a Chat on Simplification!)I'M BACK! It's been a minute. I explain where I've been in the first part of the episode. But, it's not all that exciting 😅 ANYWAY...
Today, we talk about how the New Year CAN be magical and a potent time for transformation IF you still put in the work at the same time 😉
Plus, I walk you through the energetic space that you can create via simplification - in ALL areas of life (cutting out the energetic noise/static, if you will).
I hope you all have a fantastic end of 2024 and start to 202...2024-12-1820 min
Beyond Believing: Helping Christian Women Heal Post DivorceE18: Part 2 of Katie Anne's Interview with YouTuber Christian Barr (BARR+FRIENDS)Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce
Today Katie invites her listeners to join in to listen to the second part of the interview she did with Christian Barr of Barr+Friends YouTube podcast, where she opens up about her divorce, her faith, and her struggles as a now single mom of five kids, one who has a disability. To view the original interview on YouTube, click this link: https://youtu.be/YJiDpWevTCw?si=bBC0YvfT226J98Si
Katie Anne is a Woman of God, a Certified Life Coach, a single mother...2024-12-1727 minThere IS Another WayThe Energetics Behind How Your Health Can Change the WorldWe know that when we are our healthiest, we are best able to live out our Purpose - we're able to do the doing that comes from our foundational purpose of BEing the Soul.
We know that we can be examples and inspirations for others, leading by example, when we are our healthiest. We pull people along, we don't force.
But beyond that? Your health has energetic repercussions 👀
You get to start a ripple effect, a chain reaction, just by choosing your best level of health.
Not only will you be ali...2024-11-2915 minThere IS Another WayJust Because You Need THIS Food (Right Now) Doesn't Mean THAT Food Is Bad - Neutrality, Nuance, & Space!A fun little bonus as we enter the holiday season where things with food & health can get wild!!! This episode is all about honoring YOUR needs while holding space for the needs of others to be different. This is about sharing our own experiences, sharing knowledge & wisdom, AND allowing others to have completely unique experiences.
I read you all a Substack article today where I also talk about my gut-health-optimization journey - the inspiration for the article/episode in the first place! (Spurred on by my breakfast choice this morning.)
OG Substack article here!
2024-11-2729 minBeyond Believing: Helping Christian Women Heal Post DivorceE15: Katie Anne's Interview with YouTuber Christian Barr (BARR+FRIENDS)Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce
Today Katie invites her listeners to join in to listen to an interview she did with Christian Barr, where she opens up about her divorce, her faith, and her struggles as a now single mom of five kids, one who has a disability. To view the original interview on YouTube, click this link: https://youtu.be/YJiDpWevTCw?si=bBC0YvfT226J98Si
Katie Anne is a Woman of God, a Certified Life Coach, a single mother of five amazing humans, and a woman whose journey...2024-11-2725 minThere IS Another WayWhat Needs to Happen (& What CAN Happen) When You Reach the Edge of Your Current Timeline✨RELEASE✨ Release to move on...
But, of course, it's way deeper 😉
We're talking all about outgrowing your current timeline, what needs to happen for you to quantum leap, what can happen once you're in your new timeline/reality, and so much more!
It's gettin' trippy...
Here's the original Substack article! 🫶🏻 (complete with my original artwork that I speak of in the episode 😂)
Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
My website is: lightinganotherway.com
Follow me on Instagram @lightinganotherway
Follow my nutrition coaching Instagram @lig...2024-11-2640 minThere IS Another WayThe Magic of Detaching from the Body for Health & Soul EmbodimentRemembering that we are not these humans...
Remembering that we are the Souls in these human bodies...
Transformative beyond belief! Both for physical health AND for being fully here, as a Soul.
Get ready to strengthen your relationships with your amazing human body! 🫶🏻 That's what this episode is all about...✨
Here's the OG Substack article!
Here is the other podcast episode I mentioned, all about embracing your symptoms instead of pushing away discomfort right away.
Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
My we...2024-11-2027 minThere IS Another WayCHOOSING an Identity > CREATING an Identity: The ✨Radical✨ ShiftIn today’s episode, we’re talking about the radical shift that comes from CHOOSING an identity vs CREATING an identity.
We cover:
❇︎ Identity needing to match desired reality
❇︎ Identity being an energetic setpoint, of sorts, that keeps reality the same
❇︎ Every version of you existing in the quantum field
❇︎ Soul and human working together and how they may proceed at different paces - and this is a-okay!
❇︎ Releasing in order to step into new realities
& so much more!
Whoever you want to be…that’s already who yo...2024-11-1925 minThere IS Another WayNOT Guaranteeing Results Can Be a Beautiful ThingAs a nutrition coach, I always say...I can't guarantee you any result whatsoever 🤷🏼♀️ well, am I worthless then? 😂 NO!
Every coach and trainer and professional the world over is going to have a different approach. Depending on who you're working with and for what reason, a guarantee of results is more appropriate! Yet, nothing can ever be guaranteed by another human...
But in coaching? There are a lot more avenues to be explored. A lot more philosophies to be adopted.
Today I tell you all about the awesomeness and freedom that can come from detac...2024-11-1624 min
Tales From A Costume DesignerKATIE IRISH - Costume DesignerThis week’s episode features my talented friend and colleague, Costume Designer Katie Irish. We dig into her roots in theatre (she also started off college pre-med just like myself!) and her transition into film and tv which included taking over designing The Americans. We talk about our union work in United Scenic Artists Local 829 - especially as she and I have been two of the co-chairs of the Pay Equity Task Force for several years. We discuss our recent contract negotiation and the gains made and what more still need to do: especially in regards to our amazing ACD...2024-11-151h 13There IS Another WayMAHA & Protecting Your EnergyTHIS IS NOT WHAT YOU THINK! This is not a political episode.
This is an episode encouraging you to protect your energy as there are all sorts or heightened and charged emotions around health topics right now.
Keep learning! Keep going. Keep growing. AND follow Soul in discernment all the while.
Key Question: How is this impacting my energy?
Here are the ✌🏻 Substack articles I mentioned at the end:
The World Needs Healthy People
Why Your...2024-11-1215 min
The Silver LymingThe Silver Lyming: Episode 57 with Katie MaguireI am loving this episode as Katie and I have been friends on social media for years. I have enjoyed watching her growth and healing right before my very eyes. Katie lives in Ireland so please note, this is not just a US-based health issue. Lyme and tick-borne illness affect people on all 7 continents. Katie's journey with Lyme started in 2007 with the bite of an infected tick. She was unaware of what that meant however and suffered for 11 years with failing health. Her grandmother was watching TV one night and saw show talking about Lyme and told...2024-11-121h 06
The Digital PR PodcastJournalists with Katie-Anne Gupwell Re-RunA lifestyle reporter for The Daily Star, Katie-Anne shares her journey from Wales Online to The Daily Star, where she covers a diverse range of topics including health, beauty, fashion, and real-life stories. We delve into Katie-Anne’s typical working day, exploring her shift patterns, story pitching processes, and how she finds inspiration for her articles. She emphasises the importance of topicality and quirkiness in pitches, highlighting that PR professionals should aim to present ideas that resonate with current trends.00:00:00 - Introduction to Season 2 Louise Parker and Steve Baker welcome listeners to the second season of...2024-11-0731 minThere IS Another WayMedication, Food Choices, and Changing Your Reality (Yep! They're All Connected)Did you know that taking medication and making certain food choices can actually change your reality...? Truly.
How? Well, it all comes down to BEing the Soul that you Are. Simple as that! Truly as simple as that.
But there are layers. There's complexity. There's nuance! There's room for uniqueness and magic - as always 😉
As always, everything is connected. We talk about intuition, medications, food, raising your vibration, Soul embodiment, and a whole lot more - yeah, we pack it all into this short lil episode!
Subscribing, rating, AND reviewing wou...2024-11-0523 minThere IS Another WayIt's Not JUST About the Numbers: Types of Foods > JUST Counting CaloriesWe know whole foods are good for the body. We know choosing nutrient-dense foods helps us feel our best. We know that proper nutrition is essential in achieving body composition goals.
AND
Yes, calories are important, too. The amount of food we consume matters. But calories are not the be-all-end-all. Human metabolism cannot be simplified into a couple of equations. It doesn't matter if you're consuming the amount of calories you have been told are "right" for you to achieve a certain body composition if many of those foods are not supporting the overall health...2024-10-2918 minThere IS Another WayAsking, "What if?" Changes EverythingDo you know how transformative asking questions can be? Do you know how much change can come from simply asking, "What if?"
Momentum. Energy. Shifts in belief.
Letting your imagination run wild! Letting Soul lead the way.
This episode is all about the power of simple questions, how the most basic of questions can transform your entire life ✨✨✨
Links discussed in this episode:
Conspiracy Theory Substack Article
Substack Articles for Creators ✨
Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
My website is...2024-10-2414 min
Rocky Mountain Marketing- Digital Marketing for EntrepreneursThe Key to Making Professional Quality Videos With Ecamm with Katie FawkesAre you finding it challenging to overcome the fear of being on camera for your live streams and videos?In a recent podcast episode, I had an enlightening conversation with Katie Fawkes, Director of Marketing at eCamm, about the importance of conquering this fear and how it can positively impact your video content creation.In this episode, you will be able to:1. Master live streaming with Ecamm and elevate your content creation game.2. Conquer the fear of being on camera and unleash your authentic self.3. Harness the...2024-10-2229 minThere IS Another WayHierarchies in Spirituality & Health - Needed? No.Is creating hierarchies a part of human nature? Maybe! But guess what? It's not a part of Soul Nature. And we get to choose which we give authority 😉
We've created hierarchies in both the spiritual and health spaces, and it's holding people back...it's influencing people to doubt themselves, not follow their alignment, and fall off their best path.
Has this been you? Have you given your power away to others and their opinions? Who have you placed into positions of authority in your life?
We can all work together, guide each other, and...2024-10-2234 minThere IS Another WayNo Such Thing as Oversaturated Spaces - There IS Room for YOUYou have dreams. But do you ever feel like there’s no room for you to live out those dreams? That’s an illusion, Sweet Souls. There IS space for you to live out your Soul-level, God-given dreams.
There are never too many people doing, writing, saying, creating, XYZ. The world NEEDS you - specifically you. I think it’s time we stop doubting our roles in the transformation of this world, huh? 😉
This episode is all about there being room for you. May it kick you in the booty, light a fire, spark ideas, inspire y...2024-10-1641 min
There IS Another WayOVERNIGHT Change is REAL 😳Ever been told that change doesn't happen overnight, things have to take a certain amount of time, yada yada yada? Yeah, none of that ever sat right with me...something deep down told me overnight (aka, INSTANT) change is possible. AND I FINALLY FIGURED IT OUT!
Just kidding. Of course I don't have ALL the answers! 😉 But this IS a piece of the puzzle, that's for sure.
Energetics. The quantum field. Shifting timelines. Creating momentum. Letting each small action move you forward. Staying excited, open, and curious.
We talk about ALL that and MOR...2024-09-2411 minThere IS Another WayBecome the LITERAL Energetic Key 🗝️ to Your ✨Next Reality ✨You know how we always say we can only experience that to which we are a vibrational match? Well, we're taking that truth, and we're EXPANDING. We're talking about how you literally become the key (energetically) to walk through the door of your next/desired/dream reality - your next level.
HOW we do it, WHAT it means, the FREEDOM it brings
May this unlock new levels for you, Darling Souls 🙏🏻
Check out the Substack article here!
Check out my Substack article on overnight change here.
Be sure to check...2024-09-2126 min
Soulfulvalley PodcastReturn to Wholeness Dementia with Dignity Author Jo-Anne Ross Meet Jo-Anne, the Dementia with Dignity Champion. After caring for her mother through dementia, she’s on a MISSION to transform long-term care into a space of JOY and RESPECT, creating a unique Dementia Village and Wellness Community. Jo-Anne shares her journey from chronic illness to embracing her gifts and manifesting her dreams, emphasizing the importance of SELF-LOVE and healing. Together, Katie and Jo-Anne explore the uniqueness of each person's journey, the power of letting go, and the essential nature of self-care in supporting others. Connect with Jo-Anne on social media and her website...2024-09-1930 minThere IS Another WayYour Body is ALWAYS Listening to YouRemember how we chatted about the power of the mind in the last episode? The placebo and nocebo effects? Well, this week is an extension! We are diving into...
Taking hold of the power of the mind for both resiliency and healing
Balancing learning new information with following the alignment and leading of your Soul
Turning from fighting your body to collaborating with your body
The impact of infinite possibilities
Here is the original Substack article!
Here is the article on Intuition
Here is the...2024-09-1226 min
Cocktails to Die ForAnne Marie FaheyAnne Marie Fahy was a 30 yr-old bright and beautiful woman who was working for the Governor of Delaware, Tom Carper. When she went missing on June 27, 1996 there was only one person her family suspected. A wealthy lawyer who she had been having an affair with for several years off and on. Throughout the trial and arrest some very shocking things about her life and his life will come to light. He was involved with many mistresses and attempted to pin her murder on one of them. Anne Marie was afraid of Capano and didn't want to be with him...2024-09-0431 minThere IS Another Way✨Inspiration✨ is NOT Copying 🙅🏼♀️ Then...What is It?!We're all inspired by someone or groups of people or types of people, right? Well, when we're inspired...are we supposed to just copy them and do the things they do? Have their routine, live in a place like they live, follow their lifestyle, have their same kind of job, do business exactly the way they do...NO! No no no - inspiration is not about copying, inspiration is not about abandoning yourself. (Remember how there's...always another way? 😉)
Inspiration is about connecting to what is already within you. Oh, and you KNOW this has to do wit...2024-09-0322 minThere IS Another WayFor Your Dream Life & Dream Body, Be IN Control but NOT Controlling - Say What?!It's subtle, My Dears, but there IS a difference in being IN control and being controlling. We are meant to be in control of our energy, thoughts, beliefs, actions, and so on. We are meant to be in control of these sweet, awesome bodies. But we are not meant to CONTROL - to force, push, command...
I know, I know - it SOUNDS confusing! But it's not. I promise. Listen in to learn! 😉
Being in control, being intentional, living in flow, and working WITH the Universe/God & the body is how we live our dreams - o...2024-08-2519 min
Conversations with Anne Elizabeth#316 - Katie Driessens RD, LDN, CDCES, CLC, CGNConversation 316: The Story, Journey and Passion of “Root Cause” Registered Dietitian Katie Driessens RD, LDN, CDCES, CLC, CGN
Today’s conversation with Katie Driessens a registered dietitian who started out providing traditional medical nutrition therapy, spent 7 years in Endocrinology and became a board certified diabetes care and education specialist. After some of her own health issues that were finally found and addressed well via Functional Medicine, Katie has evolved to become a Functional & Integrative Medicine aligned practitioner. In layman's terms, Katie respects both conventional and holistic care strategies and believes we should lean into one where th...2024-08-131h 05
Courageous ConversationsBalancing College Life: Inspiring Tips for Young Female Leaders with Katie AnneEver wondered how some college girls seem to juggle it all—academics, social life, and a budding career—without breaking a sweat? Join us as Katie Anne, a 19-year-old vlogger and sorority sister, spills her secrets on finding balance, staying motivated, and turning her college experience into an inspiring journey for young female leaders everywhere. Katie Anne, a lively vlogger from Orange County, California, started sharing her life online at 14. Now a rising sophomore at the University of Colorado Boulder, she's studying Strategic Communications and minoring in Creative Technology & Design. Katie's interests include Christianity, balanced living...2024-08-0727 min
The Animal Intuitive® Channel🚨 EXCLUSIVE: Sheryl McCollum on the Katie Janness Case & Animal Trafficking Ep 138 🎥Watch on YouTube-https://bit.ly/453aRPS
In this riveting episode, we sit down with renowned criminologist Sheryl "Mac" McCollum, Director of the Cold Case Investigative Research Institute.
Sheryl "Mac" McCollum, Director of the Cold Case Investigative Research Institute, is an Emmy Award-winning CSI from CSI Atlanta and the acclaimed host of the popular true-crime podcast "Zone 7”. During the latest episode of The Animal Intuitive Channel, Sheryl provided an in-depth analysis of the murder of Katie Janness and her dog Bowie in Atlanta's Piedmont Park. Drawing from her vast experience, she offers a unique perspective on this dis...2024-05-301h 04
WANTcast: The Women Against Negative Talk Podcast173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X PlusNo, this isn't another stereotypical "self-care" conversation — we don't need any more of those. This is about PLEASURE: what it (actually) is, isn't, and why it's so freaking hard for so many of us to access it. In this conversation with Anne Hodder-Shipp and Sarah Tomchesson, S3X PLUS cofounders + facilitators of "Pleasure Attitudes: Building An Embodied Self-Care Practice That Really Works," we'll dive into: Pleasure as a euphamism vs. pleasure beyond sexuality, and why these two can be so tough to separate for many of us A take on burnout you probably haven't heard before, and...2024-03-1258 min
Who Did What Now98. Anne Bonny and Mary Read - Here Be PiratesAnne Bonny and Mary Read were a deadly pirate duo who plundered, pilfered and pillaged their way to infamy to become legends from the golden age of privacy.Hosted by Katie Charlwood Part of the Airwave Media Network - www.airwavemedia.comI'm on Tour!Get Your TicketsUse code HARLOTS10 for 10% off those toys you wantWishlistWishlistDonate at: Patreon Smutty Little Dress FundFollow me on…TwitterInstagram...2024-03-0549 min
The History HiveMyth Busting: Anne BoleynThis week we looked at common myths and misconceptions surrounding one of the most notorious women in history: Anne Bolyen and tried to debunk them. We hope you enjoy this episode and please let us know what you think in the comments or message us on instagram @thehistoryhivepodcast Lara, Phoebe and KatieSources used:Arnott, Esther. “Busting 5 Big Myths About Anne Boleyn”. HistoryHit. Aug 10, 2022. https://www.historyhit.com/busting-big-myths-about-anne-boleyn/ Accessed Feb 27 2024.Anon, (n.d.). Myths and misconceptions | Queen Anne Boleyn. [online] Available at: http://www.anne-boleyn.com/eng/category/myths-and-misconceptions/ [Accessed 3 Mar. 2024].T...2024-03-0324 min
The Flamingo Advantage® with Katie Hornor69. It's Never Too Late - Reinventing Your Business and Life after 50 with Anne LaFolletteJoin host Katie Hornor as she sits down with special guest Anne LaFollette to explore her remarkable journey from corporate job loss to entrepreneurial success in the world of art. Discover how Anne reignited her passion for creativity, leveraged her corporate skills, and built a thriving online business teaching surface pattern design. Through candid conversations and valuable insights, Anne inspires listeners, especially women over 50, to embrace reinvention and unleash their artistic potential. Tune in now to be empowered and inspired!About Anne: Anne had to re-invent herself in her 50s...2024-02-2918 min
Tenement TalkRenewing your interest in renewables with Katie-Anne Mulder (QREC)What's new in the renewable energy space, and is there a place for tenement managers in it? To answer these questions and more, we spoke to Katie-Anne Mulder, who not only used to work within the mining sector but is now the CEO of the Queensland Renewable Energy Council (QREC). We had an insightful conversation with Katie-Anne, about all things renewables, including lessons learned from the mining sector, how the renewables industry is evolving in Queensland and how tenement managers could transfer their skills to an exciting new career in renewables. Katie-Anne is passionate about...2024-02-2343 minWho Did What Now96. Anne Lister - Gentleman JackReady for a wild ride through Anne Lister's diary confessions? Let's spill the tea on this 19th-century trailblazer who not only defied society but also documented every woman she ever charmed in her diary (with so many sordid secrets written in code that men assumed it was a hoax!) Get ready for a mix of history, love, and Anne's unfiltered sass – it's a diary-licious journey you won't want to missHosted by Katie Charlwood Part of the Airwave Media Network - www.airwavemedia.comI'm on Tour!Get Your Tic...2024-02-2159 min
Perspectives of GriefConversation with Katie FarinasHello,I am so glad you are here. I am overjoyed to share with you my conversation with Katie Farinas. She opens up about her struggles and the grief she experienced and how she now lives an empowered life, showing up for her husband and children, as well as to the world. I am confident you will connect with Katie's story on some level. Remember, you are not alone.Katie Farinas is a mom, seasoned nurse, a yoga teacher and host of the podcast, Mom On The Verge. Katie has been passionate about all thing’s healt...2024-01-1956 min
Bye Bye Boss!L’hypnose pour améliorer sa santé professionnelle - Entrevue avec Marie-Anne Boivin (EP08)Découvrez comment l’hypnose thérapeutique peut contribuer à améliorer sa santé professionnelle dans cette entrevue avec Marie-Anne-Boivin, praticienne en hypnose thérapeutique.
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Pour vous procurer des billets pour la soirée conférence ‘’Femmes d’exception’’ qui aura lieu le 1er février 2024 :
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Pour plus de renseignements sur l’h...2024-01-0538 min
The BrandUp Podcast010: Grow your business with curiosity, with Katie TuckerDo you really know what your clients want, or are you assuming? Our guest today is Katie Tucker, author of the newly released market research book for small business called Do Penguins Eat Peaches? Katie’s brilliant writing and practical tips make a dry subject feel interesting and manageable – a great plus for ADHD and other neurodivergent entrepreneurs!Katie’s mission is to save you from your own assumptions, and help you find the real gold in your audience, through customer conversations. Before you build your next offer or make your ne...2023-11-0252 min
The View In Your MirrorS5 E9: Anne Hed, Certified Woman Owner of Hed Cycling ProductsAnne Hed, a lifetime resident of Minnesota, began her career as a worldwide professional triathlete. Through the sport, she met her late husband, Steve. Together, they shared a vision to create and innovate some of the fastest, most aerodynamic bike wheels in the world. In 1984, from Steve's garage and funded in part by Anne's race winnings, HED Cycling Products was born. In this episode, we learn just how this company was founded out of passion over a love for a sport. Upon losing her husband, Anne took it upon herself, with an incredible team of people, to continue to...2023-06-0759 min
The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or AdoptionS4, Ep 4: meet Anne, single mother by choice In this episode, Katie chats with her friend and coaching client, Anne. Anne found the Single Greatest Choice community just as she was beginning her journey to conceive her baby girl. In this episode, Anne divulges what it's like to move forward with solo motherhood while still holding a deep desire for both partnership and travel. Anne is someone who will inspire you to go after it all! You can find her on instagram @alyneis424. Find out more about SGC coaching and community group opportunities at www.singlegreatestchoice.com/coaching
👩👧👦The Single Greatest Choice is here to support you in every stage o...2023-03-1558 min
A Certain AgeBeyond Kegels. Easy Ideas for Optimal Pelvic Floor and GI Health (Think Bladder Control + Less Constipation) from Physical Therapist Dr. Anne DuchLook, talking about pelvic floor dysfunction isn’t sexy. But pelvic floor health is a critical part of wellness and everyday living. Think bladder control, optimal GI health, pain-free sex, and mobility as you age. This week’s show features board-certified Physical Therapist Dr. Anne Duch, who dives into how pelvic floor health is impacted by pregnancy and childbirth, aging, loss of estrogen, and by our modern, largely sedentary life. Anne offers simple, doable ideas and exercises that every one of us can and should take to keep our pelvises in tip-top shape. SHOW NOTES + TRANSCRIPT:acer...2023-03-1343 min
How to...with Anne MahlumHow to biohack your health for longevity with Katie KapsThis week on the podcast, Anne Mahlum welcomes Katie Kaps, co-founder and co-CEO of Higher Dose, a wellness company focused on infrared and red light therapy. Katie has an extensive background in international economics from Georgetown and a career in consumer product investment banking at Merrill Lynch. Katie has since become passionate about running and the energy and vitality it gives her, which led her to discover the benefits of biohacking for longevity. Today, Katie and Anne discuss how biohacking can be a powerful tool to enhance longevity and Katie shares her own experiences with biohacking and how it...2023-03-0948 min
WANTcast: The Women Against Negative Talk Podcast152: The (18!) Modern Love Languages with Anne Hodder-ShippMaybe you've heard about the Five Love Languages, but maybe they've at times felt...kind of limiting? Confusing? Problematic, even? There's a reason for that, and you're not alone. That's why Anne Hodder-Shipp decided to reimagine some things: What "The Modern Love Languages" are and how they're different than what we might already be familiar with (it's not just that there are 18 of them!) How you can apply The Modern Love Languages in your life way beyond your romantic relationships Whether or not it's important to find people whose love languages "match" your own The origins of...2023-02-281h 17
From Grief to Gold33. Effective Leadership, Career change, and Redefining Self Identity with Katie O'MalleyToday's guest episode was with Katie O'Malley of Encourage Coaching in Chicago, Illinois.
We dive into the entanglement we can find ourselves in with our careers and how we see ourselves, the importance of self-identity and acknowledging skillsets, leadership and development training, alongside the topic of women in the workplace.
Book References:
atomic habits by
"greatest leader greatest team member"
we should all be millionaires by rachel rodgers
Stay connected with Katie -2023-01-2736 min
The Erik Cabral ShowE241: Failing Forward with Katie Anne BarnettIf you’re still waiting for that next perfect opportunity to come to you, well, you just missed the bus! You’re actually missing out on some doors waiting for you to be opened – doors that lead to even bigger opportunities. And sometimes, you’ve got to let go of even something big for you to do things you feel more aligned with. The question is – what are you willing to give up?
In today’s conversation, Erik speaks with Katie Anne Barnett, a branding expert, and host of the Level After Next podcast. In her journey through self-d...2022-10-031h 09The View In Your MirrorS4 E3: The World of Travel with Anne Marie RogersAnne Marie Rogers is first class all the way, pun-intended. She is the Director of Meetings, Incentives & Events for a company called Direct Travel where she oversees all aspects of client meetings and events, including sales, procurement, planning and operations for their corporate customers. What is incentive travel you may ask? Imagine the company that takes their Top 100 employees to Hawaii - she, with her team, will plan all of the details for this trip, and sometimes also travel along to ensure everything is executed properly. Anne Marie has been in the travel industry for many years, and with...2022-08-2653 min
Crafting a RevolutionEpisode 255 - Anne TaggartAnne Taggart is originally from the Northeast US and the mountains of Vermont. She currently calls the mountains of West Virgina Home. Anne loves to make and fix things. She studied the traditional Japanese Kintsugi with a third-generation urushi lacquer artist from Kyoto, Japan. The traditional Japanese ceramics repair practice of kintsugi is associated with the aesthetic tradition of wabi-sabi, or the acceptance of transience and imperfection. Anne uses traditional materials and brings deep respect for the history and origins of kintsugi and urushi lacquer art forms to her work. Every attempt is made to honor the history and...2022-06-1752 minThe History HiveAnne AskewThis week we look at Anne Askew, the writer, poet and preacher. In her short 25 years, she resisted arrest and repeatedly frustrated the men in charge with her brave and stubborn behaviour. We look at some of her writing, including a short and very exclusive rendition of the ballad that she wrote before her trial. Follow us on social media, @tudortalktime on all platforms, and let us know if there is anything you would like to hear about!Lara, Phoebe and KatieSources used:Crowther, D. (2019). Anne Askew, Martyr and...2022-05-2834 min
All the Smoke on Strength & PhysiqueAll the Smoke from Body Building to Powerlifting with Katie Anne: E52In this episode, Adam and Chris dive deep into the world of health and fitness and the different sports within, with Katie Anne. Katie Anne is a Figure World Champ and is looking to do the same with powerlifting! Tune in to hear what the pro's have to say themselves.2022-05-1557 min
The Dogs Code PodcastInterview with Sallie Anne Lent (Sussex Sausage Hotel & Dachshund Superfood)In this interview you will hear Sallie Anne discuss her journey along with some vital tips for Dachshund owners, Sallie Anne is a wealth of knowledge and with her most recent venture of Dachshund Superfood find out why she is so passionate. For any listeners that wish to try Dachshund Superfood use code THEDOGSCODE10 at checkout and receive 10% off your first order
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Send in a voice message: https://podcasters.spotify.com/pod/show/katie-saywell/message2022-03-1531 min
Let's Go Win PodcastA Good Vibe Will Attract Your Tribe: With guest Katie Anne BarnettEpisode #159: Imagine having a 6 figure income, a team of over 1000 people that is continuing to grow and prosper but you still feel empty. What do you do? Most of the world would put their head down, enjoy the steady paychecks rolling in, and grind it out. Katie Anne Barnett wanted more than that and bet on herself to recreate something even bigger. As she puts it, she didn't really have a choice because you have to look in the mirror and be happy. Katie called her shot and replaced that income in less than 60 days while being f...2022-02-1745 min
Body Breaking Free36. Rediscover Your Soul’s True Purpose / Anne SargentAnne Sargent of Soul Elements offers mindful energy wellness practices to help individuals rediscover and align with their soul’s true purpose and create profound transformation in their daily lives. This episode Anne talks about daily stresses, life challenges, and the energy of 'dis-ease’ which directly affects one’s ability to feel hope, abundance, self-worth, and connection. We get into some of the tools and practices we can use to get into an energy of alignment and create space in our body & life. Energy wellness empowers individuals to live a life of purpose and passion! Get ready for this episod...2022-02-091h 19