Kelly Bryant - Podcast Details

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The New Yorkers PodcastKelly & Jae Answer Your Questions about New York City!In this Episode, Kelly is joined by executive producer Jae as they answer YOUR questions about New York City! Join them as they answer the questions: Is New York City Safe? How many days you should plan to visit? Our top five non touristy spots to visit? Our favorite pizza places and many many more! Kelly and Jae talk about their favorite events that take place in the city: the holiday train show, musical chairs in Bryant park, and a free New York Philharmonic concert in central park! Finally, Jae quizzes Kelly to see...2024-06-0949 min

Maestro on the MicMOTM #581: A Shed and a Dream with Kelly Bryant Y’all know I’m all about going all-in on building your best life, whatever that may be. Your best life might be running your own business, but it doesn’t have to be. If having the security of a job at a company you love is part of your best life, then that’s fucking great, too! You can try a million different things, and stop doing those things at any time, and it doesn’t make you a failure—it means you’re wise enough to be realistic about what does and does not bring you joy. That’s somethi...2024-05-2000 min

The Greg Kelly PodcastNick Bryant - Episode 116Activist and writer Nick Bryant is Greg Kelly's guest today. Bryant published Jeffrey Epstein's notorious "Black book" in 2015 and has dedicated much of his career to investigating human trafficking. In his latest effort, Bryant focuses his investigative journalism lens on the Watergate scandal. "You can't read other books on Watergate, you have to study them," Bryant tells Kelly. He endeavored to change that with his book, which distills the events down into a consumable and understandable narrative. Kelly calls it the "most readable" version of events ever published. That book, The Truth About Watergate: A Tale of...2024-05-151h 57

Digital Social HourMaking Millions Flipping Land I Elijah Bryant & Sarah AnesElijah Bryant and Sarah Anes comes to the show to talk about making millions flipping lands APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/2024-05-0427 min

Paranormal Pendle PodcastEpisode 47 Elaine Sugden KellyOn this episode I chat with Elaine Sugden Kelly about her investigation team 'Spectre Detectors' and some of the amazing investigations she has taken part in, including some incredible encounters with famous spirits. Please like and subscribe to my You Tube channel at Paranormal Pendle - YouTube You can find Elaines facebook page at (1) Facebook Elaines Amazon page is at https://www.amazon.co.uk/s?k=ep+kelly&crid=24G2300YHIYGM&sprefix=ep+kelly%2Caps%2C211&ref=nb_sb_noss_1 2024-02-2358 min

Ask JBHAsk JBH #61: Kevin Kelly’s Blueprint for a Better FutureKevin Kelly is Senior Maverick at Wired magazine. He co-founded Wired in 1993, and served as its Executive Editor for its first seven years. He is also founding editor and co-publisher of the popular Cool Tools website, which has been reviewing tools daily since 2003. From 1984-1990 Kelly was publisher and editor of the Whole Earth Review, a journal of unorthodox technical news. He co-founded the ongoing Hackers’ Conference, and was involved with the launch of the WELL, a pioneering online service started in 1985. His books include the best-selling New Rules for the New Economy, the classic book on decentralized emergent sy...2023-06-141h 11

Not Your Mama PodcastEp. 71: How to Build Your Own WorkoutsI love building functional fitness and strength training plans. It’s the bread and butter of what I do at Kelly Bryant Wellness. There’s a lot that goes into my programs, and a lot of things I consider. However, having someone else craft your workouts isn’t for everyone. Sometimes you want to do it yourself, and so today I thought I’d give you a peek behind the curtain at what you should consider when building your own strength training programs, including:The various types of strength trainingHow to plan your year, your month and your weekThe...2023-01-2324 min $Coach\'s Chat$ Coach's ChatThe Wisdom That Comes From Watching Bodies Move And Other Personal Training Lessons with Kelly BryantIn today’s episode, Betsy has the pleasure of chatting with Kelly Bryant, a pre and postnatal personal trainer, whose path to finding her current career success was bit unorthodox. Kelly shares invaluable advice and insight from her work in the fitness industry including…her non-traditional path to personal traininghow she simultaneously works for a company as a personal trainer and runs her own businessher struggles with imposter syndrome when it came to being in a room with other movement pros and how she has learned to appreciate the unique expertise she brings to her clientshow she discovered her...2022-11-011h 04

Tom Kelly Show175: Bryant and Maury RememberedBryant Renfroe was Barbara Walters' legendary and Emmy award winning hairstylist. Maury Fogel was a stand-up comedian best known for his work entertaining cancer patients at Sloan Kettering Memorial Cancer Center. Both had an impact on Tom’s life and both passed away this month. Tom shares memories of both. Plus some happy . . . silly podcast antics. Show Notes: Landscaping Company That’s Following Tom Kelly On Instagram: Maury Fogel’s YouTube Bryant Renfroe’s Obituary 2022-03-2123 min

Not Your Mama PodcastEp. 47: We’re back and we made a baby!It’s been a minute since I posted a new episode for you guys, and part of the reason has been pregnancy which is now over! So, to get back in the groove, I wanted to bring you guys my second birth story. We all have this perfect idea of how our birth is going to go, and it never quite goes to plan, so I brought my husband, Alex, back on the podcast so we could not only talk about how everything went down, but share some of our insights on what we knew would be different, how we...2022-03-141h 21

FANgals with Kelly Kix036: Kelly Kix it with Dawn Bryant | A Life of MeaningKelly Kix it this week with Dawn Bryant, who dives into her life's biggest goal of making a mark; not by having a light shown upon herself, but by seeing other people find the light within themselves and shining bright. This goal is achieved through the variety of ways Dawn inspires others and touches the lives of people she meets every day. There is also a ribbon that weaves through her life that continues to remind her of the importance of living big. Tracie McBride was Dawn's teenage BFF and was abducted from her military po...2021-08-2455 min

Stars Like Us: Astrology with Aliza KellyEP120 Gizelle Bryant: The Realest Housewife of PotomacAliza Kelly connects with Gizelle Bryant (Virgo Sun, Capricorn Moon, Aquarius Rising), reality TV personality on Bravo’s The Real Housewives of Potomac and co-host of the podcast Reasonably Shady. In this episode, Gizelle and Aliza chat about what it means to be a Virgo, how Gizelle stays grounded as a reality TV star, and the importance of her privacy. Aliza gives Gizelle in-depth feedback on her birth chart and pulls several tarot cards to illuminate Gizelle’s path forward in love.Tune in to Stars Like Us each week for expert interviews on pop culture and myst...2021-08-2337 min

Not Your Mama PodcastEp. 40: We’re pregnant w/ Alex BryantIf you follow me on social media or are on my email list, then you’ve probably heard that I’m pregnant with our second child, so I thought for this week it would be a great opportunity to have my husband, Alex, a.k.a. “Mr. Bryant Wellness” on the podcast. As I mentioned in my email/social announcement, this was not a pregnancy that we were planning on at this moment, and so we wanted to talk in more detail about what that means, and have some honest conversations including:What it’s been like going through th...2021-08-1646 min

What You Should ReadYou Should Read: True Crime books! (Kelly's Wheelhouse Episode)Send us a textCONTENT WARNING: This episode features a discussion about murder and violence toward women, children and animals. Sexual assault and suicide are also discussed and described. Hi, Should-Heads! We're going to discuss true crime in today's episode. It's been getting increasingly popular over the past few years and has taken over podcasts, Netflix, cable shows, and of course the book world. So...why? Kelly has some theories and some recommendations. Book News:New Cursebreakers book: https://twitter.com/BrigidKemmerer/status/1414624947553640453?s=20 Currently Reading:Jul...2021-07-2057 min

Not Your Mama PodcastEp. 38: Skincare is like an exercise routine with Aimee BowenWith many of my clients, I get questions about pregnancy and postpartum bodily issues that are way outside of my scope, like proper skincare. That’s why I’m so excited to have Aimee Bowen on today’s episode to talk about what you should and shouldn’t be putting on & under your skin when pregnant or breastfeeding. Aimee is a Medical Aesthetician and On-Air TV Beauty Expert who is a fount of skincare knowledge. In this episode, we discuss:What to do about those brown spots and wrinkles that come up during and after pregnancyWhat products to avoid wh...2021-07-1946 min

The Community Round Table & 251 NOW with Kelly Finley251 NOW with Kelly Finley--The Wishbone BoysThe Wishbone Boys A.P. Steadham 1. "The Wishbone Boys" Premiere will be held August 28th at the Bama Theatre in Tuscaloosa, AL. 2. Tickets are available by clicking on https://www.wishboneboys.com/documentary 3. "The Wishbone Boys" explores a golden era of Alabama Football, 1971-82, that produced three National Championships, 100 victories in a decade for the first time in College Football and helped Coach Bryant reach the then all-time record of 323 wins. The bold and courageous decision by Coach Bryant to switch to that triple-option offense three weeks before the season opener against the powerful US...2021-07-1924 min

Not Your Mama PodcastEp. 37: Getting your legal ducks in a row with Sabrina Shaheen CroninOn this podcast we cover a lot of topics regarding your physical wellness, but also your mental wellness, and a large part of that mental equation is having all of your legal i’s dotted and t’s crossed. That’s why I’m really excited to have Sabrina Shaheen Cronin (@sabrinashaheencronin) on today’s episode to talk about things that parents to be, new parents and even those of us who have been in the parenting game for years can do to gain that peace of mind.What it’s like being a single mom who owns her own lega...2021-06-2856 min

Not Your Mama PodcastEp. 36: Your worth has nothing to do with your size w/ Alicia McCarvellContent Warning: This episode features discussions around disordered eating, rapid weight loss, and body image issues. I am so excited to be talking to Alicia McCarvell (@aliciamccarvell), who is a body positivity expert, in this week’s episode. For lots of people, body image and diet culture may be things that you’ve been battling for years. For others, it could be something that is new to you because of pregnancy, childbirth, or even just a global pandemic that upended our lifestyles. And maybe you’ve never battled these things, but know someone who has, and you...2021-06-211h 06

Not Your Mama PodcastEp. 35: Quick Hit - What to eat before and after your workoutsOne of my most-asked questions is what to eat before and after a workout, and in this episode I break down how to plan your workout-related eating. In this quick episode.Why we tend to make things more complicatedNot letting perfect get in the way of goodHow nutrition research doesn’t always pertain to women (especially not elite athletes)Why women shouldn’t fast before a workoutSome general guidelines for post-workout nutritionand more!Check out the Kelly Bryant Wellness Resources Page for my newsletter and to be the first to know about my c-section recovery mini-course: https://www...2021-06-1417 min

Birth Story PodcastHomebirth with Kelly Bryant WellnessThis episode features Kelly Bryant, successful personal trainer based in Stuart, Florida, who focuses on helping moms reconnect to their core and regain their strength postnatally. Kelly also details her own birth story with her daughter and how she reached her most primal state during delivery. Kelly’s favorite baby product is the Boba Baby Wrap, a cozy and comfortable carrier and nursing aid. Looking for a Virtual Doula to create a custom birthing experience and guide you through your journey to parenthood in the United States? Contact Heidi at www.mydoulaheidi.com Fo...2021-06-101h 01

Not Your Mama PodcastEp. 34: C-section complications and recoveryRoughly 30 percent of birthing people in the US have a c-section or belly birth. Today’s episode isn’t about judging any circumstances or choices that led to that birthing style but to recognize that even though it is a different birth experience, a c-section can still have plenty of implications for your core and pelvic floor. In this episode, I discuss:Some complications that can come from c-sectionsWhy these problems don’t always show in the dataHow c-section recovery is often treated differently than other major surgeryThe three steps you can take to try and resolve themChec...2021-06-0727 min

Not Your Mama PodcastEp. 33: 3 Quick and Easy Steps to Perfect Your Diet!We all want to find the quick and easy way to really perfect our diet so that we can eat “healthy” and “well.” Step 1 is - SURPRISE - there is no quick and easy way to get a perfect diet. Step 2 is to realize that there is no such thing as a perfect diet. In this episode we’re talking about how to work on your relationship with food, and how you might take a few small steps so that you can feel better about what you’re consuming. We’ll discuss:The problems with calorie restri...2021-05-3130 min

Not Your Mama PodcastEp. 32: Progress your Progressive Overload WorkoutsToo often fitness recommendations come with the what to do, but don’t include why you’re doing it. Today I’m nerding out a little bit about strength training, discussing why it’s good for you, and more. In this episode I talk about:What delayed onset muscle soreness (DOMS) is and why its a sign of progressWhy it’s important to gradually change things up to keep progressingHow to make sure you’re getting a well-rounded workout.Why tracking your progress is key to getting better and strongerHow to effectively change up your workouts to keep progressing...2021-05-2424 min

Not Your Mama PodcastEp. 31: Don't Sleep on Sleep for your HealthI get it, you’re tired of being tired, but also tired of getting the same tips over and over on how to get more and/or better sleep. In this episode, I want to go deeper into sleep to help us all get more rest to show up for life as refreshed as reasonable. I discuss:Why sleep is so important, especially for parents-to-be and new parentsWhat is enough sleepSome actual tips on how to get better sleep or steal more pockets of rest.And some strategies on how to counteract the mental drama th...2021-05-1727 min

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural TherapyTrier Bryant & Kim Scott: Helping Leaders To Create Healthy WorkplacesComments or feedback? Send us a text! Fostering a healthy workplace where difficult issues are discussed openly & effectively is a huge challenge for any leader. Trier Bryant & Kim Scott, co-founders of Just Work LLC join us for a discussion around: typical stressors experienced by leadershelping leaders understand their own bias & how bias can be identified & discussed effectively, openly & safelyembracing discomfort in the service of difficult, but necessary conversations & the importance of navigating shame to tolerate discomfort differences between an executive coach & psychologist effectively managing difficult interpersonal situations (e.g., bullying) from a management perspective pros...2021-05-1757 min

Not Your Mama PodcastEp. 30: Let’s go deep into your SI jointWhen it comes to the Sacroiliac - or SI - joint, you probably either fall into one of three camps: you’ve never heard of it, you’ve heard other people talking about it, but don’t know much, or you’ve been told you have SI joint issues that you don’t fully understand. Well, today is all about SI knowledge, SI empowerment, and SI relief. In this episode, we’ll discuss:What your SI joint isSome of the functions of the SI jointWhy your butt is a masterpieceHow strength can be your best pain reliefand more!If you're...2021-05-1027 min

Not Your Mama PodcastEp. 29: How to manage period cramp painI started hormonal birth control around 15 years old, and used it until I got pregnant for the first time. I haven’t gone back since, and honestly, the biggest adjustment has been excruciating, sometimes debilitating cramps during my period. If you’re not on hormonal birth control and suffer from strong cramps, this episode is for you! In it, I talk about:Why your period is different without hormonal birth controlHow your diet can play a role in period crampsStretches you can do before or during crampsThe benefits of taking a relaxing soakHow shaking your body can reset your...2021-05-0324 min

Not Your Mama PodcastEp. 28 You deserve to feel stylish no matter your body size w/Judith GatonEp. 28 You deserve to feel stylish no matter your body size w/Judith GatonI often talk about how our bodies aren’t rubber bands that are going to snap back into place after childbirth. Some may get back to a similar pre-baby size in a few months, a few years or never! Today’s guest, Judith Gaton (@judithgaton) and I, talk about one of the areas that often gets neglected during weight changes - the wardrobe. Judith is a style coach for curvy women, and this episode is packed full of great tips on how we can...2021-04-261h 08

Not Your Mama PodcastEp. 27 Pain with sex and what to do about itIf you've ever been told that pain with sex is normal, or that you should just drink a glass of wine and relax, this episode is for you. And even if you've never had pain with intercourse, it's worth sticking around to better understand how to identify and deal with pain during sex.In this episode I'll discuss:Why it's important to have pleasurable sexWhy you shouldn't just push through painful sexHow to communicate and work on pain with your partnerDuring the episode I discuss/recommend: Call of the Wild by Kimberly Ann J...2021-04-1923 min

Not Your Mama PodcastEp. 26: What is The Pelvic Floor and how do I make it stronger?One of the primary areas of focus with all of my prenatal and postpartum clients is the pelvic floor, which is an amazing group of muscles that can be a key to unlocking a ton of pain relief, as well as relief from other symptoms. But most people don’t even really know what the pelvic floor is, let alone how to strengthen it. So we’re breaking it all down today!In this episode, I discuss;What the pelvic floor isSome of the key functions of the pelvic floorHow to learn to release and engage your...2021-04-1221 min

Not Your Mama PodcastEp. 25: My StoryWe've heard so many amazing stories and journies here on the Not Your Mama Podcast, but for our 25th episode, I thought it was the right time to share the story that started this whole thing - mine!In this episode I'll talk about:What my journey into the world of wellness and fitness looked likeMy own birth storyHow I became so passionate about prenatal and postpartum fitness and well-being.And more!If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:2021-04-0531 min

Not Your Mama PodcastEp. 24: Not All Pregnant People are Women w/Moss FroomI named my podcast the Not Your Mama Podcast because, frankly, I hated people calling me "mom" during my pregnancy that weren't my child instead of calling me by my name. That discomfort pales in comparison to what transgender people go through on their prenatal and postpartum journeys. This is why I am so excited to talk to today's guest, Moss Froom (@mossthedoula), who is a doula, childbirth educator, and more.In this episode we discuss:Some of the ways that the prenatal and postpartum space could be more inclusiveWhat it can be like for a...2021-03-2954 min

Not Your Mama PodcastEp. 23: Even Warren Buffett has to Think About Money w/Lindsay PerezEverybody has to make decisions about money, but that's especially true when you have or are thinking about having kids. That's why I'm super excited for today's guest, Lindsay Perez (@thelindsayperez), a financial and salary negotiation coach. I kind of geek out about personal finance and we made this episode full of great tidbits that aren't just your run-of-the-mill tips, including:Why there's no amount of money that will let you stop thinking about moneyWhere to focus your money when you can't save for or pay off EVERYTHING.How to start the conversation with yourself and...2021-03-221h 02

Not Your Mama PodcastEp. 22: Preparing Your Body for Fertility & PregnancyIf you are trying to become pregnant, you may be trying to determine how to best position your body for your best fertility odds. Wading through all of the available information can be daunting and even contradictory.In this episode we'll discuss:Some common myths around pre-conception fitnessHow to balance the narratives of working out to the extreme with taking it as easy as possible.How weight loss can affect your fertility and whether your weight loss really plays a role in your fertility.Healthy At Every Size BookIf you're...2021-03-1525 min

Socks & SoulEp. 27- Build A Culture- Not A Business (John Bryant- No-Li Brewhouse)John Bryant grew up in a very small town and is the product of very modest & very hard working parents and grandparents. His family history is an incredibly important part of his identity and the identity of his well-known brewery, No-Li in Spokane, Washington.When John tells his story it is not about the money or growth- he does not seem to measure success by his profit and loss statement- he is soundly focused on making Spokane the epicenter for craft beer. He talks about culture and people and winning customers by bringing the...2021-03-1155 min

Not Your Mama PodcastEp. 21 Working Through Developmental Delays w/Lauren GrabowskiIf you're a parent, or planning on becoming one soon, you're probably thinking all about milestones for your kiddo. We can be bombarded with dates that our kids should be doing things like eating solid foods, crawling, walking, talking and more. Today we're talking with Lauren Grabowski (@lgthefitot), MS, OTR/L about these milestones, when to not worry and when it might be time to take some action.We discuss:Simple daily things that parents can do to encourage developmentWho to see for developmental diagnoses (and if they matter)Which modern tools can actually hurt developmental...2021-03-081h 06

Saturday Down South PodcastKelly Bryant Interview, the Arik Gilbert saga, DeVonta Smith vs. Ja'Marr Chase for WR1 (ep. 373)Connor has a ton to get to, including what we should make of this Arik Gilbert saga. DeVonta Smith vs. Ja'Marr Chase for WR1? Connor breaks down why that's not such an easy discussion to have and why guessing wrong on that could be costly. Plus, former Mizzou/Clemson quarterback Kelly Bryant joined the pod to talk about his career in the spotlight, his life-threatening surgery, Deshaun vs. Trevor and much, much more. Connor and Will close with Fan Rage in #FiguringItOut. Host: Connor O'Gara Learn more about your ad choices. Visit megaphone.fm/adchoices 2021-03-041h 24

Not Your Mama PodcastEp. 20: Solo Parenting is Like Working On A Ship w/AlisonI'm always a huge advocate of getting your partner's help where you can, but what do you do when you're sailing solo, either because they aren't in the picture, or in the case of today's guest, Alison, they are literally out at sea?We discuss:How to plan for a birth when you aren't sure who your support will beHow to reinforce other areas of your support system when your partner isn't availableHow to stay sane when it's just you and your kid(s) all alone.If your partner has to travel a lot for...2021-03-011h 05

Not Your Mama PodcastEp. 19: Making Peace with Food and Redefining Health w/Kara TrochtaIn this episode, we're exploring the physical and psychological harm diet culture can cause. Kara Trochta (@karatrochta) and I discuss:How we develop unhealthy relationships with foodHow intuitive eating can repair this relationship, and your body.How being healthy is more than (and often exclusive from) the number on the scale or your BMI.If you've struggled with yo-yo diets, binge eating, forbidden foods, or feeling like a number on the scale is somehow representative of how healthy you are, this episode is packed with tips and stories that will really resonate.If you're interested...2021-02-221h 00

Not Your Mama PodcastEp. 18: First vs. second children, COVID babies, and SPD w/ JoannaIn today's episode, Joanna shares her experience of having a COVID baby while also working in public health on COVID response (her story is wild!) We also cover:Differences between her first and second pregnancy and birth (and how we forget everything so the human race can carry on)Pregnancy and birth complications such as low fluids, group strep B, and forceps deliveries — and what she wishes she'd known. The 3 questions you can ALWAYS ask during birth if you feel pressured into an intervention.How to find out everything you really need before leaving the hospital.Pubic bone pai...2021-02-1555 min