Shows
Midlife Worthy MomsEP 134: Breaking Down What it Means to Love a Narcissist - Part 2 with Lynn CatalanoIn this compelling continuation, Kim and Lynn Catalano dive deeper into the lasting impact of loving a narcissist and how it shapes your relationships with your adult children. Lynn shares the painful reality of how narcissistic abuse doesn't just affect you—it creates patterns that ripple through your entire family.If you've ever wondered why your kids seem angry or distant, this episode might hold the answers you've been searching for. Lynn explains how children absorb the dysfunction around them, often blaming the wrong parent or misunderstanding what really happened in your home.This honest co...
2026-01-2331 min
Midlife Worthy MomsEp 133: So, You Love a Narcissist? - Part 1 with Lynn CatalanoIn this eye-opening episode, Kim sits down with Lynn Catalano, a coach and author who specializes in narcissistic abuse recovery. Lynn shares her personal journey of loving a narcissist and how that experience shaped her understanding of these complex relationships.If you've been accused of being a narcissist by your adult child, this conversation might reveal a different story. Lynn helps you understand what happens when YOU were the one married to or raised by a narcissist—and how that relationship affected your children in ways you might not have realized.This episode offers a co...
2026-01-1626 min
Midlife Worthy MomsEp 132: Victory Over Shame with Latoya MathewsShame has a quiet way of shaping how we see ourselves—and how we show up in our relationships. In this powerful conversation, Kim sits down with Latoya Mathew to explore how unresolved shame can distort identity, fuel self-punishment, and quietly sabotage connection with our adult children. Together, they unpack how healing begins, why presence matters more than perfection, and what it looks like to step into freedom, grace, and renewed hope. If you’ve ever felt stuck in regret, resentment, or self-judgment, this episode will gently invite you toward a new way forward.Where you can cont...
2026-01-0937 min
Midlife Worthy MomsEp 131 Leaving Pain Behind & Carrying Progress ForwardWelcome to a new year and a fresh start. In this special 2025 recap episode, we celebrate the progress, healing, and brave transformations that happened this past year. Kim highlights powerful episodes from 2025, including how to stop feeding the anger fire, overcome confirmation bias, and release sneaky emotions that keep you stuck. She shares the joy of working with beautiful moms who found peace, reconnected with their grown children, and discovered their worth again. Using Philippians 3:13-14, Kim invites you to leave behind what didn't serve you in 2025 and carry forward your strength and progress. This episode is your permission...
2026-01-0219 minMidlife Worthy MomsEP 130: Finding Magic in Christmas AgainChristmas can feel unbearable when you're estranged from your adult child or spending another holiday without them. In this episode, Kim shares an honest, hope-filled message for moms navigating the hardest season. You'll discover why your worth isn't tied to your child's presence, how to stop comparing your pain to everyone else's highlight reel, and practical ways to create meaning during the holidays. Through uplifting scripture and real talk, you'll learn that light can shine even in your darkness. This isn't about toxic positivity or pretending you're fine. It's about finding real hope—the kind that helps you breathe wh...
2025-12-1220 min
The Marvelous Middle Age PodcastPowerful Perspectives: Navigating Disconnection with Adult Children with Kim DamonThis season is all about Powerful Perspectives—real stories and fresh insights from incredible women who are thriving, growing, and redefining what it means to live fully in midlife.This week I’m joined by Kim Damon.Kim is the Founder of Worthy Moms, Midlife Discoveries and a certified Life and Enneagram Coach who helps empty-nest moms build stronger, more connected relationships with their adult children while thriving in midlife. Supporting women through this season is truly her passion.In this episode, Kim and I ta...
2025-12-0129 min
Midlife Worthy MomsEp 128: From Walking on Eggshells to Peaceful Parenting with Karen CarlsonIn this heartfelt episode, Kim sits down with Karen Carlson, author of the Amazon bestselling book "Peacefully Parenting Adult Children." Karen shares her powerful PEACE framework that helps mothers navigate the shifting dynamics with their grown kids. Together, they explore why perfection doesn't exist in family relationships and how asking simple questions can transform connections. Karen opens up about her own experience caring for her granddaughter during deployment and the wisdom she gained from that two-and-a-half-year-old's words: "Grandma, calm down." This conversation offers hope for moms who feel like they're walking on eggshells, providing practical strategies to move from...
2025-11-2828 minMidlife Worthy MomsEp 126: When Different Beliefs Divide Your FamilyAre you exhausted from walking on eggshells around your adult child? Do their choices, beliefs, or lifestyle feel like a personal rejection of everything you taught them? In this transformative episode, Kim shares a biblical framework that's helping hundreds of moms find peace even when they disagree with their grown children's choices.Discover why most conflicts with adult children are actually about "disputable matters" and learn the powerful "two circles" concept that clarifies exactly what you're responsible for—and what you're not. Kim vulnerably shares her own journey of releasing control and finding unexpected freedom in staying in...
2025-11-1417 minMidlife Worthy MomsEp 125: Mom Guilt and Social Media: Finding Peace this Holiday SeasonIn episode 125 of the Midlife Worthy Moms Podcast, host and coach Kim addresses a common self-sabotaging behavior among moms—looking through social media during the holidays. She explains how this habit intensifies feelings of loneliness, insecurity, and regret, and offers insights on redirecting energy towards healthier coping mechanisms. Kim emphasizes the importance of internal healing and setting a positive mindset based on Colossians 3, urging listeners to avoid temporary validation from social media and instead seek lasting emotional comfort and better connections with their children.Grab Your Free Course and Motivational Book: The Parent's Repair Ki...
2025-11-0709 min
Midlife Worthy MomsEp 124: When the Glass Breaks - Letting Go to Let God with Ruth WaltonIn this powerful follow-up to Episode 123, Kim welcomes author and mom Ruth Walton back to share her deeply personal journey through the eight stages of grief and estrangement. With one unforgettable analogy—a glass filled with mud—Ruth paints a vivid picture of what emotional healing truly looks like when life feels messy and full. Together, she and Kim explore how letting go, writing laments, and trusting God’s timing can lead to unexpected breakthroughs and renewed hope. This episode will speak to any mom who’s felt buried by pain and longs to find clarity, peace, and purpose again. D...
2025-10-3137 min
Midlife Worthy MomsEp 123: Ruth Walton's Story of Healing & FaithIn this heartfelt conversation, Kim sits down with author and advocate Ruth Walton, who endured 14 years of estrangement from her son before finding peace, purpose, and faith through the journey. Ruth opens up about the painful breaking points, the role her faith played in sustaining her, and the quiet ways God met her in the waiting. From walking through the devastation of divorce to rediscovering her worth as a mother and daughter of God, Ruth’s story offers both honesty and hope for moms navigating their own hard seasons. You’ll also hear about her writing, ministry, and...
2025-10-2429 minMidlife Worthy MomsEp 119: Beyond Conditional Love: How to Love Your Adult Child Without Expecting Anything BackDoes your love for your adult child come with conditions? Do you find yourself keeping score of phone calls, visits, and holiday choices? In this transformative episode, Kim explores the difference between natural love (which expects something in return) and supernatural love (which seeks only the good of the other person).You'll discover why the love you think you're showing might actually be conditional, and how shifting to supernatural love can free you from the emotional rollercoaster of adult relationships. Kim shares practical steps for loving without expectations, setting healthy boundaries, and finding peace even when your...
2025-09-1920 minMidlife Worthy MomsEp 118: The Hidden Shame: Breaking Free From The No/Low Contact StigmaFeeling judged because your adult child has chosen distance? You're not alone. In this raw and honest episode, Kim addresses the painful stigma surrounding low and no contact relationships with grown children.From judgmental comments at the grocery store to family members who don't understand, the shame and isolation can feel overwhelming. But you don't have to carry this burden alone.Kim shares four practical steps to protect your heart while navigating others' opinions: leaning into faith and forgiveness, shifting your internal narrative, finding safe support, and setting healthy boundaries around difficult conversations....
2025-09-1218 minMidlife Worthy MomsEp 117: The Biblical Truth About Loving The Hard-to-Love FamilyFeeling replaced by your adult child's spouse? Struggling to connect with your grown kids? In this eye-opening episode, Kim shares the biblical truth behind the golden rule and how it can transform your family relationships. Drawing from Luke 6:31-33, she reveals why loving first - even when it's hard - is the key to the connection you're craving. Kim gets vulnerable about her own struggles with her son-in-law and shares the practical strategies that changed everything. You'll discover how to communicate with respect, support without fixing, and honor relationships even when you feel sidelined. This isn't about being a...
2025-09-0519 minMidlife Worthy MomsEp 116: Why Retelling Your Story Can Keep You StuckAre you caught in a loop of telling the same painful story about your adult child? Maybe it's about the birthday they forgot, the holidays they skip, or the calls they don't return. In this powerful episode, Kim reveals why our brains are wired to retell our stories and how this natural response might actually be keeping you stuck in pain and pushing your grown child further away.You'll discover the difference between processing and ruminating, learn why every retelling reinforces negative emotions, and understand how your story might be exhausting the people who love you most...
2025-08-2920 minMidlife Worthy MomsEp 115: Breaking the Cycle: How I Healed Estrangement Across Two GenerationsWhat happens when a mom who helps others heal from estrangement has experienced it from both sides? In this deeply personal episode, Kim shares her raw and honest story of estrangement - both as a daughter who left home at 14 and as a mom whose adult children pulled away.From heated arguments that led to years of silence, to watching her own kids disappear after joining the Marines, Kim reveals the painful patterns that repeated across generations. She opens up about becoming a "desperate victim" in relationships, how it affected her marriage, and the jealousy she felt...
2025-08-2219 minMidlife Worthy MomsEp 113: The Epidemic of Estrangement and HopeFamily estrangement has reached epidemic levels in America, with 27% of families affected. If you're a mom struggling to connect with your adult child, this episode reveals the shocking statistics behind what feels like your private pain. Kim shares research-backed insights about reconciliation rates, gender patterns in estrangement, and the connection between rising therapy rates and family division. More importantly, she offers biblical wisdom and practical steps toward healing. Discover why 81% of mother-child estrangements eventually reconcile and learn the specific factors that determine success or failure in rebuilding relationships. Whether you're dealing with low contact, high conflict, or complete estrangement...
2025-08-0819 minMidlife Worthy MomsEP 110: Navigating The Seven Stages of LossIn this deeply personal episode, Kim explores the seven stages of loss and how they uniquely apply to mothers experiencing estrangement or difficult relationships with their grown children. Drawing from conversations with mothers who've faced unimaginable loss, Kim reveals why no-contact grief can feel even more devastating than death grief, and why that's completely valid.You'll discover each stage of the grief process – from denial and bargaining to reconstruction and growth – and learn why this journey is rarely linear. Kim offers practical insight into recognizing when you might be stuck in destructive cycles and provides hope for movi...
2025-07-1820 minMidlife Worthy MomsEP 109: Kindness Isn't Code for How to Give InTired of walking on eggshells around your grown children? In this episode, Kim explores the difference between true kindness and people-pleasing. She shares her personal journey from being a controlling "boss mom" to a people-pleasing doormat, and how she found the middle ground of confident kindness.Discover why saying "no" with love is actually more caring than always saying "yes," and learn how to set boundaries that strengthen rather than strain your relationships with adult children. Kim breaks down the biblical wisdom behind speaking truth with love and provides practical examples of how to respond when your...
2025-07-1118 minMidlife Worthy MomsEP 108: The Sneaky Emotions That Keep You Stuck (And How to Break Free)Do your emotions about your adult child relationships feel productive when they're actually keeping you trapped? In this vulnerable episode, Kim reveals the five "sneaky indulging emotions" that masquerade as motherly concern but function like emotional quicksand.Through personal stories and client experiences, you'll discover how doubt, overwhelm, confusion, worry, and self-pity create the illusion of progress while keeping you stuck in painful cycles. Kim explains why we unconsciously choose these emotions (hint: they protect us from deeper truths) and shares practical tools to break free from each pattern.This isn't about dismissing your feelings...
2025-07-0422 minMidlife Worthy MomsEp 107: It's Not What They Do - It's How You Think About It: The Power of Subjective ThoughtsFeeling hurt, rejected, or frustrated by your grown children's choices? What if the pain you're experiencing isn't actually caused by what they're doing, but by how you're thinking about what they're doing?In this eye-opening episode, Kim explores the powerful concept of subjective thoughts and how they shape every interaction with your adult children. Through real-life examples and practical steps, you'll discover why two moms can have identical situations yet completely different emotional experiences.You'll learn the six-step process for examining and shifting your thought patterns, plus the "thought ladder" technique that helps you move...
2025-06-2719 minMidlife Worthy MomsEp 106: The Two Sides of Validation: Why One Pushes Them Away, And The Other Draws Them CloserFeeling like you're walking on eggshells with your grown children? Constantly wondering if you were a "good enough" mom? In this eye-opening episode, Kim reveals the hidden truth about validation that most moms miss completely.There are two sides to validation - one that pushes your adult children away and another that creates the deep connection you've been craving. Kim shares why seeking validation from your grown kids is actually damaging your relationship and introduces a powerful alternative that transforms how they respond to you.Through personal stories and practical insights, you'll discover how to...
2025-06-2018 minMidlife Worthy MomsEp 104: The Detective Mom: Why We Find Only What We Are Looking For (And How to Change It)Are you building a case against your grown child without even realizing it? In this eye-opening episode, we explore how our minds naturally look for evidence to support what we already believe—and how this can be destroying our relationships with our adult children.Kim shares relatable examples of how we become "worry detectives," collecting proof that something is wrong while completely missing evidence that things are actually going well. You'll discover why your brain works this way and, more importantly, how to retrain it to see the whole picture.Using practical strategies and biblical wi...
2025-06-0617 minMidlife Worthy MomsEp 103: The Mission & Core Values to Transform Your RelationshipsFeeling lost in your relationship with your adult children? You're not alone. In this episode, Kim shares the mission and five core values that guide Midlife Discoveries and can transform how you show up in every relationship.Discover why understanding your values is crucial for setting healthy boundaries and stopping the cycle of walking on eggshells around your grown kids. Kim breaks down the five core values: Love Supernaturally, Embrace Authentic Truth, Empower Through Self-Compassion, Transform Through Mind Renewal, and Create Connection Through Understanding.You'll learn practical ways to implement these values daily and understand...
2025-05-3023 minMidlife Worthy MomsEp: 102 Stop Feeding the Fire: How Your Anger is Eating You AliveAre you tired of carrying around anger about your adult child like a heavy stone in your chest? In this episode, we're talking about something most moms don't want to admit - how we accidentally feed our anger every single day, making it bigger and more consuming.Kim shares how being consumed by resentment can actually turn into finding genuine peace. You'll discover why seeking out other angry moms actually makes things worse, how chronic anger is literally damaging your health, and a simple 3-step approach to start releasing the fury that's been eating you alive.
2025-05-2321 min
Midlife Worthy MomsEp 101: An Honest Conversation With Mini-Me (Part 2)Continuing their candid conversation, Kim and Meghann explore deeper aspects of their relationship in this follow-up episode. They discuss their different approaches to spirituality, with Meghann sharing her recent journey toward faith after years of resistance. The conversation touches on family dynamics with in-laws, the importance of invitations even when you expect a "no," and maintaining calm during difficult conversations. Meghann offers valuable advice to moms wanting to connect with their adult children, emphasizing patience and self-control. With honesty and humor, they even address past tensions around tattoos and piercings, demonstrating how their relationship has grown through understanding and...
2025-05-1636 min
Midlife Worthy MomsEp 100: An Honest Conversation With Mini-Me (Part 1)In this milestone 🎉 100th episode, host Kim Damon sits down with her daughter Meghann for an intimate mother-daughter conversation about their relationship journey. Kim's "Mini Me" opens up about her favorite childhood memories, from treasured Christmas traditions with her grandmother to archery competitions that built skills she later used in the Marine Corps. They navigate tough topics like parenting differences, work-life balance, and Meghann's unexpected decision to join the military. This heartfelt dialogue reveals how their relationship evolved through challenging times and offers insights for moms navigating complex relationships with their adult children.Grab Your Free Course and...
2025-05-0933 min
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded MomsParenting Forward While Healing Backward with Kim DamonMarvelous Mom,
💔 Do you ever catch yourself wondering, “What if my relationship with my kids ends up just like mine with my mom?” You're not alone, and today’s guest gets it—deeply.
In this heart-to-heart episode, I sit down with 💫 Kim Damon, founder of Midlife Discoveries – Worthy Moms and host of the Midlife Worthy Moms podcast.
Kim opens up about her powerful journey through estrangement and reconnection with her grown children—and how one moment on a staircase 👣 (you’ll want to hear this!) became a turning point that changed everything.
We talk about:
✅ How t...
2025-05-0833 minMidlife Worthy MomsEp 99: Embracing Your Midlife PowerGrab Your Complementary Ticket to the Graceful Midlife Mom Conference Here: https://www.midlifediscoveries.com/GracefulJoin Kim, certified life coach and midlife mom mentor, for a heartfelt conversation about the challenges and unexpected joys of midlife motherhood. In this special 99th episode, Kim addresses the negative thoughts that often plague empty nest moms and offers a refreshing perspective on this transformative season of life. Discover how your relationship with your adult children can evolve into something beautiful and how your own journey of self-discovery is just beginning. Plus, get exclusive details about the upcoming Graceful Midlife M...
2025-05-0218 minMidlife Worthy MomsEp 98: Breaking Free - Why Anger Holds You HostageGrab your Free Ticket to the Graceful Midlife Mom Virtual Conference Here: https://www.midlifediscoveries.com/GracefulWhen relationships with adult children become strained or distant, anger often feels like a justified response to our pain. But what if that anger is actually preventing the very connection we crave? In this heartfelt episode, Kim explores the destructive power of holding onto resentment toward our grown children and offers a compassionate roadmap for moving forward. She shares personal insights about how anger can contaminate all our relationships, warns about the danger of finding community in...
2025-04-2521 min
Total Health in Midlife with Elizabeth Sherman219: Graceful Mom with Kim DamonWhat if the key to transformation isn't about doing more but about being more? In this episode, I sit down with Kim Damon, a true expert in personal growth and transformation, to explore the deep shifts that lead to lasting change. Kim shares her journey of breaking through limitations, embracing authenticity, and stepping into a life of purpose. Her insights challenge the conventional approach to self-improvement, encouraging us to move beyond surface-level tactics and into profound, identity-based transformation. Throughout our conversation, Kim reveals the mindset shifts and emotional breakthroughs that pave the way for real su...
2025-04-2237 min
Total Health in Midlife with Elizabeth Sherman219: Graceful Mom with Kim DamonWhat if the key to transformation isn't about doing more but about being more? In this episode, I sit down with Kim Damon, a true expert in personal growth and transformation, to explore the deep shifts that lead to lasting change. Kim shares her journey of breaking through limitations, embracing authenticity, and stepping into a life of purpose. Her insights challenge the conventional approach to self-improvement, encouraging us to move beyond surface-level tactics and into profound, identity-based transformation. Throughout our conversation, Kim reveals the mindset shifts and emotional breakthroughs that pave the way for real su...
2025-04-2237 minMidlife Worthy MomsEp 97: The L.O.V.E. M.E.N.D.S. Framework: Your Path from Heartache to Healing with Your Adult ChildLink to the L.O.V.E. M.E.N.D.S. Framework: https://www.midlifediscoveries.com/LOVEIn this heartfelt Easter weekend episode, Kim Damon introduces the transformative L.O.V.E. M.E.N.D.S. framework – a powerful approach for mothers struggling to connect with their adult children. Drawing from her personal journey of reconnection after years of strained relationships, Kim shares how shifting your focus from fixing your child to healing yourself can repair even the most fractured family bonds. Learn the nine essential elements that make up this life-changing framework, each supported by...
2025-04-1824 minMidlife Worthy MomsEp 96: Your Worth Isn't Determined by OthersDo you measure your worth by how often your adult children call or visit? Do you feel a deep ache when they choose to spend holidays elsewhere? In this heart-opening episode, Kim tackles the painful misconception that our lovability depends on our grown children's ability to show us love. Drawing from personal experience and biblical wisdom, she introduces the revolutionary concept of "The Mirror Effect" – understanding that others' capacity to love reflects their story, not your value. Listen as Kim shares transformative insights about separating your inherent worth from your children's actions, setting healthy boundaries without desperation, and finding pr...
2025-04-1120 minMidlife Worthy MomsEp 95: The Comparison TrapIn Episode 95 of the Midlife Worthy Moms Podcast, Kim tackles the painful habit of comparison that leaves so many empty nest moms feeling inadequate and heartbroken. When we compare our relationships with our adult children to others' seemingly perfect family connections, we unknowingly damage the very relationships we long to nurture. Kim shares personal stories of falling into the comparison trap and offers five practical steps to break free. Discover how to transform comparison into genuine connection, how to recognize social media's dangerous illusions, and how to find peace in your unique empty nest journey. This episode offers both...
2025-04-0425 minMidlife Worthy MomsEp 94: Silencing Your Inner Mean GirlWhat if the harsh way you talk to yourself is actually creating distance between you and your adult children? In this heart-opening episode, Kim reveals how our inner "mean girl" self-talk triggers anxiety, defensiveness, and disconnection in our most precious relationships. Through personal stories and practical wisdom, you'll discover how changing your inner dialogue can break the cycle of tension and misunderstanding with your grown kids. Kim shares a simple three-step process for replacing critical self-talk with gentle words that heal, along with morning and evening practices to make this shift stick. Whether you're experiencing low contact with your...
2025-03-2822 minMidlife Worthy MomsEp 92: When Your Inner Child Meets Your Adult ChildrenEver wonder why you feel so hurt when your adult child doesn't call? Or why you respond with silence, anger, or people-pleasing when tensions rise with your grown kids? In this eye-opening episode, Kim explores the "Toddler Brain" - those emotional patterns we developed between ages 4-7 that still drive our reactions today. Discover how your earliest beliefs affect your current relationship with adult children, why emotional processing matters, and practical steps to break free from these patterns. This isn't about fixing your kids - it's about healing yourself to create the connection you've been missing.Grab...
2025-03-1420 minMidlife Worthy MomsEp 90: Your Midlife Matters - Finding Compassion When Everything is ChangingIn a world that jokes about men's midlife crises but overlooks women's profound midlife transitions, this episode shines a light on the unique challenges faced by moms in their 40s, 50s, and beyond. What happens when hormonal changes, empty nests, shifting family dynamics, and identity questions all collide at once? Host Kim explores the tendency for midlife moms to sideline their own emotional experiences while continuing to nurture everyone else. With warmth and understanding, she invites listeners to consider what genuine self-compassion might look like during this significant life passage. Whether you're just entering this transition or deep in...
2025-02-2822 minMidlife Worthy MomsEp 80: Finding Peace in Family Moments: Strategies for Events & CelebrationsSpecial events, milestones and the holiday season brings a unique set of challenges for moms of grown children. Whether you're preparing for in-person celebrations or managing the emotions of being apart, this episode provides heartfelt strategies for navigating these meaningful moments. Join Kim as she shares compassionate guidance for setting intentions, maintaining boundaries, and finding joy—regardless of your circumstances. Learn how to show up as your authentic self while fostering meaningful connections with your adult children during holidays and milestone events. This episode offers practical wisdom for transforming potentially stressful family gatherings into opportunities for personal growth and ge...
2024-12-2017 minMidlife Worthy MomsEp 79: Untangling Holiday HeartacheJoin host Kim as she weaves a touching story about Christmas trees, family traditions, and the unexpected lessons they teach us about motherhood. Through candid stories of toppling trees, unwanted spiders, and treasured ornaments, this episode reveals a deeper truth about how we handle change and create new meaning in our lives. Whether you're facing an empty nest this holiday season or struggling to find joy in changing family dynamics, this heartfelt episode offers hope and practical wisdom for every mom feeling lost in the tinsel. Kim shares her personal journey from heartache to healing, showing how even our...
2024-12-1318 min
Awesome Marriage PodcastWhat Do You Do When Marriage Doesn't Make You Happy? with Chelsea Damon | Ep. 653Couples often enter marriage with high expectations, and are then dismayed to learn that marriage is not a fairy tale after all. What do you do when marriage doesn't make you happy? How can we break out of our selfish hopes and become the spouse God intends us to be? Listen to learn practical ways to reconcile your marriage dreams with your married reality. We all have hopes and dreams for marriage, and the reality of life is that they don't always play out the way we expected. We pray this episode is helpful for...
2024-11-2651 minAwesome Marriage PodcastWhat Do You Do When Marriage Doesn't Make You Happy? with Chelsea Damon | Ep. 653Couples often enter marriage with high expectations, and are then dismayed to learn that marriage is not a fairy tale after all. What do you do when marriage doesn't make you happy? How can we break out of our selfish hopes and become the spouse God intends us to be? Listen to learn practical ways to reconcile your marriage dreams with your married reality. We all have hopes and dreams for marriage, and the reality of life is that they don't always play out the way we expected. We pray this episode is helpful for...
2024-11-2651 minMidlife Worthy MomsEp 76: Finding Gratitude When Thanksgiving Feels HardIn this heartfelt episode of the Midlife Worthy Moms Podcast, host Kim tackles the complex emotions many moms face during Thanksgiving. Whether you're separated from family, anxious about gatherings, or struggling to find joy in the season, this episode offers practical tools for transforming your holiday experience. Kim introduces a powerful 12-week gratitude practice, starting with a personal gratitude letter and evolving into daily reflection exercises. She provides thoughtful prompting questions to help listeners identify sources of genuine thankfulness in their lives and shares strategies for creating meaningful holiday experiences regardless of circumstances. The episode beautifully weaves together scientific...
2024-11-2213 minMidlife Worthy MomsEp 73: Emotional Layers: The key to understanding Complex EmotionsEver feel like your emotions are running the show, especially when it comes to your relationship with your adult children? In this powerful episode, Kim dives deep into understanding the complex layers of our emotional responses as moms. Whether you're struggling with feeling sidelined, rejected, or just disconnected from your grown children, this episode offers practical strategies for processing your emotions in a healthy way. Kim shares personal insights and professional wisdom about how understanding our own emotional patterns can transform our relationships. You'll discover why some common responses to emotions might be holding you back and learn valuable...
2024-11-0115 minMidlife Worthy MomsEp 69: Rebuilding Relationships: The Power of AccountabilityAre you struggling to connect with your adult child? Do you feel rejected, sidelined, or like you're walking on eggshells around them? In this powerful episode of Midlife Worthy Moms, host Kim delves into the challenging topic of accountability in relationships with grown children. Discover the four pillars that can transform your connection: self-reflection, forgiveness, mending, and positive influence. Kim shares personal insights, practical exercises, and heartfelt advice to help you navigate the complex emotions and dynamics of evolving parent-child relationships. Whether you're experiencing low contact or simply want to improve your bond, this episode offers hope, understanding, and...
2024-10-0423 min
Laugh Lines with Kim & Penn HoldernessBeing Black & Having ADHD with Dr. Damon TweedyWhen we wrote our book, ADHD Is Awesome, one of the areas we wanted to cover more was the under-diagnosis of ADHD amongst minority populations. White children get diagnosed with ADHD at a rate of 11.5% while Black children get diagnosed at a rate of 8.9%. Additionally, studies have shown that Black children with symptoms of ADHD are treated more negatively by teachers and other adults. This week, we talk to Dr. Damon Tweedy, a professor of psychiatry at Duke University School of Medicine (and our friend) to learn more.Dr. Tweedy is the author of two books, B...
2024-10-0142 minMidlife Worthy MomsEp 67: The Many Ways Moms Handle ConflictWelcome to episode 67 of Midlife Worthy Moms with your host, Kim! In today’s episode, we dive deep into a common struggle among moms of adult children—the pressure to handle every situation the same way as other moms. Are you feeling weighed down by comparisons or judgment? Wondering why other moms seem to have it all together while you're navigating conflict with your grown kids? We’ll explore how each mom’s unique personality influences how she approaches parenting, based on the Enneagram framework. This episode sheds light on the differences between us, helps you understand where empathy and conn...
2024-09-2016 minMidlife Worthy MomsEp 64: How the Enneagram Creates Understanding & ConnectionLet's explore the fascinating world of the Enneagram with Kim from Midlife Discoveries. In this eye-opening episode, Kim unravels the mystery of the nine personality types and how understanding them can revolutionize your relationship with your adult children. Whether you're feeling disconnected, struggling with communication, or simply wanting to deepen your bond, this episode offers invaluable insights. Kim explains how the Enneagram reveals your core motivations, fears, and relationship patterns, providing a roadmap to better self-awareness and stronger connections. Learn how this powerful tool is integrated into the Worthy Moms program and discover practical strategies for using Enneagram wisdom...
2024-08-3019 minMidlife Worthy MomsEp 63: The Unexpected Joy of No ExpectationsIn this eye-opening episode of the Midlife Worthy Moms Podcast, let's discuss the thorny issue of expectations we hold for our adult children. She explores why these expectations often lead to disappointment and offers a revolutionary approach: being 100% responsible for the relationship. Through relatable examples and practical advice, Kim guides listeners on a journey of self-discovery, showing how letting go of the "instruction book" for our grown kids can lead to more fulfilling relationships. Whether you're struggling with unanswered texts or missed family dinners, this episode provides the tools to transform your perspective and find peace in your role...
2024-08-2316 minMidlife Worthy MomsEp 62: A Fresh Approach to Connection - Dating Your KidsIn this eye-opening episode of the Midlife Worthy Moms Podcast, host Kim introduces a revolutionary approach to improving relationships with adult children and in-laws. Drawing parallels between the excitement of new romance and family dynamics, she explores how the principles of dating can transform challenging connections. With warmth and understanding, Kim guides listeners through practical strategies to reignite curiosity, foster genuine interest, and bring out their best selves in family interactions. This fresh perspective offers hope and actionable advice for moms struggling to connect with their grown children or feeling sidelined in family gatherings. Whether you're dealing with strained...
2024-08-1616 minMidlife Worthy MomsEp 61: Healing Your Anger Towards Your Adult ChildrenIn this powerful episode of the Midlife Worthy Moms Podcast, host Kim dives deep into a topic many mothers of adult children struggle with but rarely discuss openly: anger towards their grown kids. With compassion and insight, Kim explores the root causes of this anger, its potential to transform into destructive bitterness, and the behaviors it can trigger that further damage parent-child relationships. But this isn't just about identifying problems – Kim offers hope and practical strategies for managing these complex emotions, rebuilding trust, and fostering healthier connections with adult children. Drawing from personal experience and her work with countless mo...
2024-08-0915 minMidlife Worthy MomsEp 60: From Explosion to ConnectionIn this eye-opening episode of the Midlife Worthy Moms Podcast, host Kim unveils two powerful techniques that can revolutionize your relationship with your adult children: The Pause and Reflect Method and The 30-Second Reframe. Discover how these simple yet effective strategies can help you navigate challenging conversations, defuse tensions, and create deeper connections with your grown kids. Kim shares personal experiences and practical examples to illustrate how these methods work in real-life situations. Whether you're dealing with frequent cancellations, disagreements over life choices, or simply struggling to maintain a positive relationship, this episode offers valuable insights and actionable steps...
2024-08-0218 minMidlife Worthy MomsEp 58 Why We Remember It Differently Than Our Grown KidsIn this heartfelt episode of the Midlife Worthy Moms podcast, Kim dives into the often-overlooked topic of memory discrepancies between parents and their grown children. With warmth and empathy, she explores why our adult children might remember their childhood differently than we do, or sometimes not at all. Drawing from personal experiences and psychological insights, Kim breaks down three main reasons for these memory differences: how we process experiences, how we retain information, and how we access memories. She reassures listeners that it's entirely normal for family members to have varying recollections of shared events, offering a c...
2024-07-1920 minMidlife Worthy MomsEp 57: Layers of LossIn this heartfelt episode of the Midlife Worthy Moms podcast, Kim explores the complex layers of loss that we all experience throughout our lives. With warmth and empathy, she explores how seemingly small losses can accumulate over time, creating a heavy emotional burden that may suddenly tumble down like a game of Jenga. Kim shares insights on various types of losses, from job changes and divorces to the subtle shifts in holiday experiences as our children grow up.Drawing from her own experiences, Kim offers a compassionate perspective on grief stacking and encourages listeners to approach their...
2024-07-1219 minMidlife Worthy MomsEp 56: Loving The Rough & Tough In Our LivesWelcome to the Midlife or the Moms Podcast, Episode 56: Navigating Relationships with Difficult People. In this insightful episode, where we discuss the challenges of dealing with those rough-around-the-edges individuals who seem to push all our buttons. Whether it's family members we can't avoid or people we need to maintain relationships with for the sake of our children, this episode offers practical strategies for managing these complex interactions.Kim breaks down various types of difficult personalities, including gossipers, complainers, know-it-alls, screamers, nosy bodies, passive-aggressive individuals, toxic people, and narcissists. For each type, she explores their motivations and provides...
2024-07-0532 minMidlife Worthy MomsEp 39: Asking Yourself Why?Welcome to Episode 39 of the Midlife Worthy Moms Podcast for the Graceful Empty-Nester! In this succinct yet impactful episode, we delve into the power of asking ourselves questions and providing the answers we often leave hanging. Hosted by Kim, this episode navigates through the moments when we find ourselves asking, "Why is this happening to me?" and the transformative shift that occurs when we reframe those questions into actionable self-reflection. Through personal anecdotes and insightful reflections, I'll guide listeners to recognize the importance of answering these inner inquiries and taking control of our circumstances, ultimately fostering empowerment and self-understanding...
2024-03-0815 minMidlife Worthy MomsEp 37: Stuck in the MiddleWelcome to episode 37 of the Midlife Moms Podcast for the Graceful Empty Nester. In this episode, we delve into the challenge of feeling stuck in the middle, whether it's between our children, parents, spouses, or siblings. As our kids grow up, navigating conflicts becomes trickier, and we find ourselves in no-win situations. Drawing from personal experiences and insights, we explore strategies to maintain neutrality and handle delicate family dynamics with grace. Tune in to discover how to validate emotions, set boundaries, and empower both yourself and your loved ones to navigate conflicts independently. For more resources on thriving within...
2024-02-2318 minMidlife Worthy MomsEp 36: The Argument In Our MindsWelcome to Episode 36 of the Midlife Worthy Moms Podcast, dedicated to the graceful journey of empty nesting. In today's episode, we delve into the internal dialogues we engage in, those moments when we argue with ourselves about various situations and decisions. From mundane instances like reminding grown children to wear a coat to deeper conflicts surrounding family dynamics, relationships, beliefs, career choices, and parenting styles, these inner debates often arise from clashes between our values and reality. Throughout the discussion, we explore strategies for addressing these mental arguments, whether by reassessing our beliefs, examining our expectations, or affirming our...
2024-02-1614 minMidlife Worthy MomsEp 35: Indulging in WorryWelcome to Episode 35 of the Midlife Worthy Moms podcast, where I dive into the delicate topic of indulging in worry, particularly for the graceful empty nester. In this episode, we explore the detrimental effects of overindulging in worry, drawing parallels to the tempting allure of a piece of chocolate in a candy bowl. I share personal experiences from my journey as a mother with kids in the military, delving into the thin line between regular worrying and the onset of anxiety. Strategies for overcoming excessive worry are discussed, ranging from meditation with scripture, journaling, and muscle relaxation to setting...
2024-02-0929 minMidlife Worthy MomsEp 34: Changing Your Grown Child's BehaviorWelcome back, moms! This is Kim, and you're tuned in to episode number 34 of the Midlife Worthy Moms podcast for the Graceful Empty Nester. In today's episode, we're delving into a common struggle many moms face – the urge to change our grown kids' behaviors. I'll be exploring why this can be problematic and offering insights on how to overcome it. Trying to control or change someone who doesn't see an issue in their actions can lead to strained relationships and unmet expectations. I share personal experiences and practical advice on embracing autonomy, respecting boundaries, and allowing our adult children to...
2024-02-0218 minMidlife Worthy MomsE 33: Get Comfortable With Being UncomfortableEpisode 33 of the Worthy Moms Podcast, let's talk about embracing discomfort, particularly in relationships with grown children. I’ll outline 10 reasons why it's beneficial to face and navigate discomfort, ranging from strengthening relationships and fostering empathy to personal growth, resilience building, and enhancing problem-solving skills. This episode also delves into the ways discomfort can be noticed, such as through resistance, avoidance, and reaction, providing practical tips on how to navigate through these emotions. This encourages listeners to move beyond their comfort zones, navigate the fear zone, and embrace discomfort as a means of personal and relational growth.Gr...
2024-01-2622 minMidlife Worthy MomsEp 32: Why is this happening to us?Welcome to episode 32 of the Midlife Worthy Moms podcast! As a mom, life coach, and Enneagram coach, I share my personal perspective on facing challenges with a positive outlook. I discuss the benefits of viewing life events as opportunities for growth, resilience, empowerment, motivation, and adaptability. Drawing inspiration from my own experiences, I touch upon the importance of acknowledging mistakes and understanding that suffering can lead to perseverance, character, and hope.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S.
2024-01-1916 minMidlife Worthy MomsEp 31: Black and White Thinking in RelationshipsWelcome to Episode 31 of the Midlife Worthy Moms podcast for the graceful empty-nester. In this episode, we dive into the concept of black and white thinking and its impact on relationships, especially with our adult children. As a mom, life coach, and Enneagram coach, I'll share insights on recognizing and challenging this rigid thinking pattern. We explore how black and white thinking can limit us, create conflicts, and harm relationships. I encourage you to embrace the gray area, acknowledging that life and relationships are multifaceted. By challenging assumptions, changing self-talk, and avoiding extreme views, we can foster healthier connections...
2024-01-1217 minMidlife Worthy MomsEp 30: Mom StressWelcome to Episode 30 of the Midlife Worthy Moms podcast! In this episode, I, Kim Damon, a mom and life coach, explore the connection between stress and its impact on our bodies. We discuss the mind-body-spirit connection, practical antidotes for mom stress, and insights on navigating challenges with adult children. Drawing on personal experiences and various sources, we delve into the importance of self-care and achieving balance in body, mind, and spirit. Tune in for tips on regulating your body, understanding stress responses, and embracing a holistic approach to well-being. Share your feedback and join us for more empowering discussions...
2024-01-0526 minMidlife Worthy MomsEp 29: Balancing Contrast in RelationshipsJoin the Midlife Worthy Moms podcast today on balancing contrast in relationships. We all have contrast, referring to the difference or variations that exist between individuals based on personality, values, interests, or other aspects of our lives. These differences and how we respond to them, can impact the nature of the relationship. It can be with a stranger or with the person you love most in the world. I'll be sharing how our response, even to a stranger, is reflective of how we show up for ourselves and in our relationship with our kids. Grab Your F...
2023-12-2916 minMidlife Worthy MomsEP 28: Building TrustWelcome to Episode 28 of the Midlife Worthy Moms podcast, where we delve into the journey of the Graceful Empty Nester. In this episode, we're exploring the intricate art of building trust – within ourselves and in our relationships.As your host, Kim Damon, a mom, life coach, and Enneagram coach, I'll be unraveling the two significant obstacles hindering trust-building: Envy and Mindset. We'll navigate the subtle complexities of envy, that feeling of discontent, and the mindset battles that challenge our authenticity.But fear not, dear listener, as I guide you through the three essential components of tr...
2023-12-2222 minMidlife Worthy MomsEp 27: The In-Laws (or Out-Laws)Step into the Midlife Worthy Moms podcast with Episode 27, where host Kim Damon, a seasoned mom, life coach, and Enneagram expert, unravels the intricacies of improving relationships with in-laws. As the holiday season looms, I'll dive into the challenges spanning the stages of dating, weddings, grandchildren, and the dynamics of blended families. Through personal anecdotes and dispelling common myths, I'll shed light on understanding differences, providing practical tips for connection, emotion management, and cultivating a foundation of grace and tranquility. Take a journey with me as we navigates the nuanced landscape of in-law relationships, sharing invaluable insights and strategies...
2023-12-1521 minMidlife Worthy MomsEP 26: Quiet Quitting in FamiliesWelcome to Episode 26 of the Midlife Worthy Moms podcast, where we delve into the concept of "quiet quitting" in the context of family relationships. Coined in the corporate world to describe employees disengaging from company culture while still fulfilling their duties, we explore how this phenomenon manifests within our own families. As a mom, life coach, and Enneagram coach, I'm here to guide you through the challenges of navigating relationships with adult children. In this episode, we discuss the signs of quiet quitting, reasons behind it, and strategies to take responsibility and improve communication. Join me, Kim Damon, as...
2023-12-0819 minMidlife Worthy MomsEp 25: Navigating the 7 Stages of Loss in RelationshipsWelcome to Episode 25 of the Midlife Worthy Moms Podcast, where we delve into the journey of graceful empty nesting. In today's episode, we explore the profound topic of loss, acknowledging that the stages of grief extend beyond the conventional narratives surrounding death. Whether it's the evolving stages of parenthood or the shifting dynamics in relationships, we encounter varied forms of loss throughout our lives. Join me as I guide you through the seven stages of loss, offering insights on where we might get stuck and how to grant ourselves permission to navigate these emotions. From denial to growth, we'll...
2023-12-0118 minMidlife Worthy MomsEp 24 Emotional BufferingWelcome to Episode 23 of the Midlife or the Moms podcast, a space dedicated to navigating the journey of graceful empty-nesting. In this episode, we delve into the concept of emotional buffering—those instinctive actions we take to momentarily escape from fear, pain, frustration, or heartbreak. Whether it's indulging in comfort food, excessive social media use, shopping sprees, or other habits, buffering can create a cycle of temporary relief followed by lasting consequences. Join the discussion as we explore the various forms of buffering, the impact on our lives, and the physical toll it takes on our bodies. Our host sh...
2023-11-2416 minMidlife Worthy MomsEP 23: Family Feast & FrustrationWelcome to the Midlife Worthy Moms Podcast, Episode 23, where we dive into the delightful chaos of family drama, feast, and frustration, just in time for Thanksgiving. Whether it's the habitual latecomer or the relative who conveniently forgets the dessert, we've got it all covered. But before we jump into the turkey talk, I want to tell you about a recent event – "Heal and Reclaim Your Joy," a four-part series that might have already passed by the time you're hearing this. Nonetheless, you can catch the details in the show notes. Now, as Thanksgiving approaches, we're serving up some survival ti...
2023-11-1720 minMidlife Worthy MomsEp 22: The Military MomEpisode 22 of the Midlife Worthy Moms podcast. In this special veterans day episode, I'll be sharing my experience of being a military mom of 3 Marine children and a Marine son-in-law. Moms will share some nuggets of this experience. Being proud but afraid. Seeing your child go out into the world and the worry that comes with it. Watching your children as they transition to adult men and women and moms experience as it all unfolds.Join me on this special addition! Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use th...
2023-11-1023 minMidlife Worthy MomsEP 21: Gaslighting, The New Family Buzz PhraseIn Episode 21, we explore the term Gaslighting. What it is and isn't, where it came from, now we notice it and stop it. Have you been accused of gaslighting your adult children? Let's explore being open to the repeated phrases and changing them. They are just words. Words we can let go of, words we can stop using, words that we can communicate that we don't like to hear. You might even discover in this episode that you gaslight yourself. Telling yourself that you are not a good mom. Time to clarify these words that hurt us and move...
2023-11-0329 minMidlife Worthy MomsEP 20: Venting and ComplainingWelcome to the Midlife Worthy Moms Podcast, your safe haven for exploring midlife venting and complaining – all served with a generous helping of wisdom and encouragement. In Episode 20, we're diving into the delicate difference between simply sharing your thoughts and spiraling into endless complaints. But before we take the plunge, let's celebrate some personal victories – like that heart-to-heart with my daughter or bravely facing an uncomfortable decision.Venting, is like releasing a little pressure valve in your heart, and it's perfectly okay in the right setting. It's a moment to share with a trusted friend and let it o...
2023-10-2720 minMidlife Worthy MomsEP 19: Embracing FailureIn this episode of Midlife Worthy Moms, we are going to discuss failure. We have all been taught that failure is not an option and as humans, we hate failing. Especially when it comes to having a good relationship with our adult children. We will break down the myths of failure and begin to unravel the benefits of failing forward. Embracing failure and celebrating small wins will keep the momentum of conversation, relationship, connection, and keeps the door open for future possibilities. Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Us...
2023-10-2021 minMidlife Worthy MomsEp 18: Finding GratitudeThe "Midlife Worthy Moms Podcast" explores the practice of gratitude in the context of navigating life's challenges and transitions, particularly in the realm of motherhood. Hosted by Kim Damon, a mom, life coach, and Enneagram coach, this podcast delves into the emotional benefits of gratitude and offers practical advice on how to incorporate it into daily life. Kim emphasizes the importance of focusing on the present, acknowledging small steps, and finding joy in the journey, especially during difficult phases. Listeners are encouraged to explore their values, start their day with gratitude, and seek evidence of positivity in their lives...
2023-10-1316 min
Damon Sharpe presents Brainjack Radio041 – Damon Sharpe presents Brainjack RadioDamon Sharpe premieres his brand new track with Viiq “Wherever You Go” along with some of the best new dance music from around the globe on a fresh episode of #BrainjackRadio!
01. Damon Sharpe x Viiq – Wherever You Go
02. Fedde Le Grand & NOME. – You Want It
03. Baby Keem & Kendrick Lamar – family ties (Sven Fields & Kapuchon Edit)
04. Laidback Luke, Öwnboss & Kapuzen – TikTak
05. Damon Sharpe & Chris Burke ft Charlie Miller – Safe Haven
06. Steff Da Campo & Adam de Great – Knight Rider
07. Timmy Trumpet & Tinie Tempah – Blazin (feat. Enisa)
08. Dom Dolla – Saving Up
09. Matroda – No Sleep (6AM) feat. ME...
2023-10-121h 00Midlife Worthy MomsEP 17: Finding the EvidenceEpisode 17 of the Midlife Worthy Moms Podcast , we delve into a fascinating aspect of our human nature: the craving to be right. It's a universal feeling we all experience, and it's a journey of discovery as we explore the instinctive brain's love for being right, even when it means validating our negative emotions. Our brains are wired to seek that rush of adrenaline and dopamine when we can say, "I knew it," "I was right," or "See, I told you so," whether we say it aloud or in our minds. This episode uncovers how this need to be right...
2023-10-0613 minMidlife Worthy MomsEP 16: Emotional Mom FatigueListen to episode 16 of the Midlife Worthy Moms Podcast for the Graceful empty nester. In this episode, we're diving into the challenging topic of emotional fatigue, something many of us moms can relate to all too well. Emotional fatigue can be the result of prolonged stress, life's demands, and even strained relationships with our children. It affects not only our mental well-being but also takes a toll on our physical health. You're not alone in this journey, and today we'll explore the signs of emotional fatigue, from exhaustion to decreased motivation and decision-making difficulties. But don't worry, we won't...
2023-09-2914 minMidlife Worthy MomsEP 15: Our LovabilityWelcome to Episode 15 of the Midlife Worthy Moms Podcast, where we're diving deep into the topic of lovability. Kim Damon, your host and a fellow mom, takes you on a journey of self-discovery and empowerment. In this episode, Kim shares her personal experiences and insights, reminding us all that we are 100% lovable just as we are. It's a heartfelt reminder, especially during challenging times, that our worthiness isn't tied to external validation. Kim explores the concept of lovability from various angles, offering valuable lessons on self-love, acceptance, and authenticity. Tune in for a dose of inspiration and self-assurance that...
2023-09-2213 minMidlife Worthy MomsEp 14: Our Emotional TriggersIn episode 14 of the Midlife Moms Podcast for the Graceful Empty Nester, we will dive into the fascinating topic of emotional triggers. I'll share a personal story about my 60th birthday trigger, revealing how triggers can unexpectedly shape our decisions and emotions. We will review the four distinct responses to triggers: fight, flight, freeze, and fawn, shedding light on how they affect our behavior and physical well-being. Furthermore, I'll connect Enneagram personality types with specific triggers, emphasizing the importance of understanding these triggers in ourselves and our loved ones. Let's solve the trigger response with some practical strategies to...
2023-09-1518 minMidlife Worthy MomsEP 13: The Difference Between Criticism & FeedbackEpisode 13 of the Midlife Worthy Moms podcast for the graceful empty nester. In this episode, Kim Damon, a mom, life coach, and Enneagram coach, warmly guides us through the delicate terrain of criticism and feedback. Whether it's criticism from your adult child or someone significant in your life, or even your own struggle with being overly critical, Kim offers a nurturing and insightful perspective. She helps us differentiate between criticism and feedback, emphasizing the importance of intent, tone, and focus. With her guidance, you'll learn to handle difficult conversations with grace and empathy. Kim empowers us to navigate the...
2023-09-0821 minMidlife Worthy MomsEp 12: The Drama Loop Episode 12 of the Midlife Worthy Moms Podcast for the Graceful Empty Nester! In today's episode, we're delving into the fascinating concept of the Drama Triangle, a psychological framework developed by Stephen Karpman in the 1960s. It uncovers the intricate interplay between personal responsibility and power during conflicts, shedding light on the dynamics of co-dependent relationships. It's like a roadmap for understanding the roles we often unconsciously slip into when conflict arises – the Victim, the Rescuer (or enabler), and the Persecutor. Through heartfelt anecdotes and insightful analysis, we'll explore how recognizing these roles in ourselves and others can lead to mor...
2023-09-0117 minMidlife Worthy MomsEp 11: Getting Relationship ResultsWelcome to Episode 11 of the Midlife Worthy Moms Podcast for the Graceful Empty Nester! In this insightful episode, we're diving into the transformative concept of creating your own relationship results. As we embark on the journey of midlife and parenting, I'll be sharing a valuable gem that has the potential to reshape how you approach your interactions with your children. Discover the power of crafting a Result Statement that empowers you to navigate various events and relationships with intention and purpose. Through relatable anecdotes and actionable insights, I'll guide you through the process of envisioning your desired outcomes and...
2023-08-2513 minMidlife Worthy MomsEp 10: What Our Personalities Reveal About UsWelcome to Episode 10 of Midlife Worthy Moms for the Graceful Empty Nester! In this episode, we delve into the fascinating world of Enneagram Personalities. As an Enneagram coach, I've incorporated this transformative tool into the Worthy Moms membership, and today, I'll be sharing why it has become an essential part of our journey. Through my own experiences, I discovered how the Enneagram serves as a guiding compass, helping us understand our inner selves, relationships, and emotional well-being. We explore the distinct characteristics of each Enneagram type, highlighting their approach to relationships and shedding light on their unique strengths and c...
2023-08-1813 minMidlife Worthy MomsEp 9: Guiding with Love Through Adult Kid ChallengesStep into Episode 9 of the Midlife Worthy Moms Podcast for the Graceful Empty Nester, where we embark on a transformative journey. In this episode, we unveil heartfelt tips to gracefully navigate the uncharted waters of staying connected and offering support when your adult children face life's trials. Discover how to embrace the role of a steadfast listener and create a space for growth and understanding. Join us as we explore the art of nurturing without overstepping boundaries, transcending from the familiar "mama bear" mode to a realm of empowering connections. It's time to embark on a path of empathy...
2023-08-1114 minMidlife Worthy MomsEp 8: The Strong Emotion of RejectionWelcome to Episode 8 of the Midlife Worthy Moms Podcast for the Graceful Empty Nester. In this episode, we delve into the strong emotion of rejection that many moms struggle with in their relationship with their adult child. I'll be sharing the human triggers for rejection, exploring the two main types of rejection, and offering helpful remedies to cope with this powerful emotion. As moms, we've heard words like "abandoned," "unloved," and "rejected" echoed in our stories of struggle with our kids. We've all experienced those physical responses when confronted with these feelings. By understanding the origins of rejection triggers...
2023-08-0412 minMidlife Worthy MomsEp 7: The Pursuit of Mom HappinessWe all have seasons of life and if you are in a season of grief, don't miss Episode 7, the Pursuit of Mom Happiness. I'll be sharing what are the types of happiness we chase that do not last. In fact, the contribute to our grief in the long run. It's time to consider taking responsibility for our happiness and letting others be responsible for their own. Learn what it means to live a truly balanced life.Grab your free 3-part course and workbook "Thriving in a Divided Family" for some valuable tools: https://www...
2023-07-2811 minMidlife Worthy MomsEp 6: Giving Your Adult Child AdviceLet's answer the mystery on giving our adult children advice. Join me on Episode 6, where we will explore when to give our adult kids advice and how to give them advice. I'll take you through 5 points to consider to reduce the opportunity for your adult children to take your advice as criticism. Make sure to grab your free 3-part course "Thriving in a Divided Family", packed full of valuable insights: https://www.midlifediscoveries.com/ThrivingGrab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L...
2023-07-2115 minMidlife Worthy MomsEp 5: Mom vs Dad in Conflict with Adult ChildrenWelcome to Episode 5 of the Midlife Worthy Moms Podcast for the Graceful Empty Nester! In this episode, we dive into the topic of conflict between parents and their adult children. We explore the differences between moms and dads when it comes to handling these conflicts and provide tips for creating a safe space for communication.When our adult children move away, it can strain our relationships with them, leading to collateral damage in other areas of our lives. We often find that moms and dads approach these conflicts differently. Moms tend to express their emotions and seek...
2023-07-1415 minMidlife Worthy MomsEp 4: Negotiating Fairness with Your Adult ChildrenGrab your free 3 part series on Thriving in a Divided Family here:https://www.midlifediscoveries.com/ThrivingIntroduction:- Exploring the concept of fairness and its subjectivity- Different perspectives on what is fair or unfair- Importance of communication in resolving differencesPersonal Story:- Sharing an experience of miscommunication regarding college tuition- Acknowledging the need for clear communication about expectationsChallenges of Fairness:- Highlighting common issues arising from differing views of fairness- Illustrating the consequences of avoiding difficult conversations
2023-07-0716 minMidlife Worthy MomsEp 3: Supervising Your BrainEpisode 3: Supervising Your BrainIn this episode of the Midlife Worthy Moms Podcast, join Kim as she explores the importance of supervising your brain and provides insights on what to look for. Discover why understanding your brain's functioning is crucial, especially during challenging phases with your adult children.Key takeaways from this episode:1. The Power of Thoughts: Learn about the staggering number of thoughts we have each day and how our subconscious thoughts, often referred to as the "lower brain" or "toddler brain," guide our actions and behaviors.2. The Role of...
2023-06-3011 minMidlife Worthy MomsEp 2: People Pleasing MomsIf you suffer from people pleasing or feel like you can't say no to your adult kids, here are 5 practical steps for ending the people pleasing cycle. Join me today on Midlife Worthy Moms for the Graceful Empty Nester.Grab your free 3 part mini course on Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingGrab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE
2023-06-2314 minMidlife Worthy MomsEp 1: Midlife Worthy Moms Podcast for the Graceful Empty NesterIf you are surprised by this new challenge of having adult children, you are in the right place. Discover what you can expect in the new Midlife Worthy Moms podcast.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/
2023-06-1713 minDamon Sharpe presents Brainjack Radio032 – Damon Sharpe presents Brainjack RadioDamon Sharpe kicks off 2023 with a brand new #BrainjackRadio featuring new music from SIDEPIECE, Tiësto, Alok, MEDUZA, Hardwell & Maddix, The Chainsmokers & Cheyenne Giles, Laidback Luke and many more!
01. Gian Varela, Damon Sharpe – Faces (feat. Matluck)
02. Armin van Buuren & Matoma feat. Teddy Swims – Easy To Love
03. Tiësto – Lay Low
04. Damon Sharpe – Naughty Girl (ft. Tima Dee)
05. Chainsmokers x Cheyenne Giles – Make Me Feel
06. Lil Wayne, SIDEPIECE – A Milli (SIDEPIECE Remix)
07. Creepin (Riggi & Piros Remix)
08. DJ Kuba & Neitan x Bounce Inc. – Work My Body
09. Sam Smith – Unholy ft. Kim Petras (David Guet...
2023-01-121h 02
Strictly PodcastChris Damon @live DREAMBEACH 2022Tracklist
01. Wayne Le - Woww
02. VLTA - 2 The Bit
03. CID - La La La
04. Piero Pirupa - We Don't Need (Piero Pirupa, Ben Kim & Samuele Scelfo present After Mars Extended Remix)
05. Chris Damon, Pako Ramirez - DIOR [Unreleased]
06. Kevin McKay - Move Ya Body (Jen Payne Extended Remix)
07. Chicks Luv Us, Mene, Aca (YU) - Look At Me
08. Wax Motif, Matroda - La Candela Viva
09. Madison Avenue - Don't Call Me Baby (Joshwa Extended Remix)
10. LO'99 & Taiki Nulight - Records U Play
11. Wenzday, BINGEWATCH - Crunk
12. Lee Foss, paskman - Tuko Tuko
13. Aaron Mvrtin - DiDi
14. Faithless - Insomnia (William...
2022-08-061h 01
Podcast 616Thor (w/ Lexie Alioto & Kim Iheme)HUZZAH TRUE BELIEVERS! Podcast 616 returns! And today we are beginning our reexamination of the Thor movies. And we are starting with the Kenneth Branagh epic: Thor. Join your host, Damon, and guests Lexie Alioto and Kim Iheme as we discuss: - How bored is Natalie Portman in this movie? - Can you believe Thor was a doctor in the original comic book? - And is Loki, low key, the hottest man in this movie?? All that plus a emaculate praise session of Heimdall that would leave Idris Elba feeling e...
2022-06-0645 minDamon Sharpe presents Brainjack Radio021 – Damon Sharpe presents Brainjack RadioDamon Sharpe premieres his brand new song “Spontaneous” as well as new music from Disco Fries, BYOR, DVBBS & Galantis, Alok, Noizu and many more on a fresh #BrainjackRadio!
01. Damon Sharpe – Spontaneous
02. Disco Fries – Family Affair (HÄWK & Beyge Remix)
03. Noizu – Mi Corazón
04. Born Dirty – All Night Long
05. Ranger Trucco – Dani Girl
06. Syn Cole – Like This
07. Matroda – Come With Me ft. Rhiannon Roze
08. Goodboys – Black & Blue
09. Chris Lake – Turn Off The Lights (Cloonee Remix)
10. Riggi & Piros x Madds feat. Amanda Collis – I Don’t Wanna Fall In Love
11. DVBBS & Galantis –...
2022-02-101h 00
DevOps Cafe PodcastDevOps Cafe Ep. 54 - Gene Kim Interview John and DamonGene Kim is back... and this time the tables are turned! Gene plays host and interviews John and Damon about DevOps in the Enterprise (or anybody that has large organizational complexity and scale)
Show notes and conference discount code at http://devopscafe.org
2014-09-0548 minDevOps Cafe PodcastDevOps Cafe Ep. 44 - Guest: Gene KimJohn and Damon get a return visit from Gene Kim, co-author of The Phoenix Project, to discuss what he's learned in the 8 months since the book launched.
You can find the show notes and leave comments at http://devopscafe.org
2013-11-201h 00