Shows
Serving UpServing Up Episode 16: Fresh Starts, Spring Sports & Trying Something NewWelcome to the first Serving Up Podcast episode of 2026! đJulianne and Jordan kick off the new year talking refreshed routines, realistic goals, spring sports season, and spring musical tryouts. From setting goals that actually stick to navigating nerves before auditions and games, this episode is all about starting fresh â without pressure.Youâll also hear:Simple ways to reset routinesWhat to focus on heading into spring sports tryoutsEncouragement for musical tryouts (first-timers included!)A Second Serve on goal-settingSnack Break: Fresh Start Parfait CupsIf youâre heading into 2026 with excitement, nerves, o...
2026-01-0502 min
Half BettyKristina Spring: Good to Have HerosThis episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformation during midlife. Hosted by Andrea Rathborne and Co-Hosted/ Produced by Krista Gruen.Kristina recounts her experience with a complex medical journey that began in France with a tick bite in 2012, leading to Lyme disease and, years later, a series of neurological symptoms and ambiguous diagnoses, including a presumed brain tumor. She describes the emotional toll of living with uncertainty, the impact on her family, and the isolation that came from trying to make others understand her experience.
2025-09-0653 min
Create. Share. Engage.David Hicks: The portfolio tells the story of growthProf Dr David Hicks is a Professor of History and Social Science Education at Virginia Tech in the U.S.A. He's been teaching with portfolios for over 20 years supporting teacher candidates on their journey to become professionals.In this episode he talks about how he and his team integrate portfolios into a capstone course in the teacher training programme at Virginia Tech (VT), what scaffolds they employ, and how the supports in place help students create portfolios that emphasise reflection. The basis of his portfolio work is folio thinking and the ePortfolio development framework that he...
2025-07-1532 min
Human Rights Education Now!Episode 58: Kristina Eberbach, Part OneKristina Eberbach is a consultant specializing in human rights and education programming. She works as a strategy and curriculum specialist for the Human Rights Close to Home Program at the University of Connecticut. She teaches human rights at both the University of Connecticut and Columbia University. Kristina serves on the steering committee of Human Rights Educators USA and co-founded the University and College Consortium for Human Rights Education. Previously, she served as Deputy Director and Director of Education at Columbiaâs Institute for the Study of Human Rights, where she developed numerous human rights programs and workshops. Her international wo...
2025-07-1031 minHuman Rights Education Now!Episode 59: Kristina Eberbach, Part TwoKristina Eberbach discusses the limited knowledge many U.S. students have about human rights and the importance of understanding human rights language to address justice and equity issues effectively. She connects human rights education (HRE) to social justice movements, emphasizing its legal foundations and its role in envisioning and creating a more just world. Kristina highlights the need to focus on achieving human rights goals, especially in advancing womenâs rights, rather than debating who deserves rights. She emphasizes the importance of education in fostering equal opportunity and references Arendtâs idea of âthe right to have rights.â Inspired by Human...
2025-07-1031 min
The Heather Sager Show240. How Kristina Bleiler Broke Her Own Rule and Started Teaching DIY Design [Refresh Series]Episode 3 of the Spring Refresh SeriesWhat if refreshing your business isnât about changing everything â but simply making room for more of what youâre being called to do?In this episode of The Ramble Refinery, Iâm sitting down with brand designer and strategist Kristina Bleiler of Gem Creative Co. to unpack what it really looks like to expand your service-based business without walking away from whatâs already working.Kristina didnât blow up her brand design studio. Instead, she added a whole new layer to it â a DIY branding c...
2025-05-151h 00
Pretty In Pink AgainEpisode 14: The Pause Between the Chaos: Spring Breaks, Broadway Nights & A Little Life Lately With Your PIPA GirlsEpisode Description:After a few weeks of incredible guest interviews, weâre backâjust the two of usâfor a much-needed catch-up. In this episode, we slow things down and talk about whatâs really been going on behind the scenes: spring break meltdowns and magic, marriage milestones, motherhood epiphanies, and the quiet rituals that keep us grounded (hello, matcha and solo car rides).This oneâs for the moms trying to find themselves again in the midst of the messâand for anyone who needs the reminder that itâs okay to pause.K...
2025-05-1552 min
Real Estate for Everyone with Kristina Smallhorn70 - Housing Market FINALLY Favors Buyers... But You're Still Not BuyingTo leave a message or real estate question for next week's live stream: Call 888-255-0197Despite the market supposedly shifting in buyersâ favor, sales of existing homes just fell to their slowest March pace since 2009 â yep, even with prices still hitting record highs at $403,700. Mortgage rates were sitting at a âlowâ 6.65% in March (if you call that low), but they've already jumped again, making things even harder. Meanwhile, sellers are strutting into spring convinced theyâll get the full asking price without making a single concession, even though inventory is finally creeping up. So now weâve got more...
2025-04-281h 11
The Exploring ReaderThe Orchard - Kristina Gorcheva-NewberryApril is the first full month of spring and nothing better to welcome the seasonal changes than with themes of reform and young adults transiting into adulthood in late 20th century Russia.
2025-04-0108 minReal Estate for Everyone with Kristina Smallhorn67 - BIG Price DROPS Happening In Florida & These Other Housing MarketsTo leave a message or real estate question for next week's live stream: Call 888-255-0197Itâs happening in Florida! HUGE price reductions are hitting several housing markets, sounding the alarm for other areas bracing for a price correction after the sky-high prices during the pandemic. But is this a crash or just a correction? Does this mean homes will finally become affordable? Weâll dive into all of this and get your take on where the housing market is headed this spring. âĄď¸To Get A Personal Referral For A Realtor Visit ht...
2025-03-311h 16
Dry RunPodcast: The Natasha Case InterviewNatasha Case is the co-founder and former CEO of Coolhaus Ice Cream until it was acquired in 2021. She is also the co-founder of Future Gin, the first all-queer and women-owned spirit in the US and most recently, the founder and CEO of Lunch Bunch, which provides enrichments and nutritious food for schools. In her spare time (how does she have any?), she is a Commissioner of Cultural Affairs for the City of LA. We talk to her about the patriarchy of alcohol and the effects it has on the disempowerment of women; how she entertains, and how...
2025-03-2845 min
Fighting for the UnderdogFighting for the Underdog: The Gardens on Spring CreekNEW episode of the Fighting for the Underdog podcast is out now! Hannah Grant, with the Animal Law Firm, interviews Ashley Krueger, Education Coordinator at The Gardens on Spring Creek in Fort Collins, Colorado. The Gardens on Spring Creek holds 12 acres of beautiful botanic gardens and more than 300 North American butterflies in a tropical Butterfly House.
Website: https://www.fcgov.com/gardens/
#thegardensonspringcreek #conservation #botanicgardens #butterflies #fightingfortheunderdog #podcast #animallawfirm #alf
2024-08-2728 min
Home Space and ReasonEp. 109 | Buying, Donating, Organizing Stuffed AnimalsLet's talk about buying, donating, organizing and the sustainability of stuffed animals. Enjoy special guest Charlotte, Founder of LovedBefore.
If you didnât start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, youâll get a video and a thought that poses questions about your space and your reason.
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~ Schedule time with...
2024-08-2119 min
CommunityAchieving Business Growth Through Collaboration: Insights from Carly Ottaway & Friends (Part 2)Welcome back to the second part of this valuable two-part episode! Join host Kristina Bartold and Carly Ottaway, founder of creative agency Web of Words, as they dive into the importance of collaboration at their first Collab Party event this past spring. The live panel also features insights from Jennifer Richardson, a Registered Holistic Nutritionist from Eat Zen with Jen, and Dana Clark, owner of Too Cool to Connect and founder of Heroic Humans. In this episode, the group explores the vulnerabilities and challenges of collaboration, stressing the importance of authenticity and shared values when...
2024-07-2940 minCommunityAchieving Business Growth Through Collaboration: Insights from Carly Ottaway & Friends (Part 1)Join host Kristina Bartold and Carly Ottaway, founder of creative agency Web of Words, as they dive into the importance of collaboration at their first Collab Party event this past spring. The live panel also features insights from Jennifer Richardson, a Registered Holistic Nutritionist from Eat Zen with Jen, and Dana Clark, owner of Too Cool to Connect and founder of Heroic Humans. Throughout the episode, Kristina, Carly, Jennifer, and Dana discuss the impact of collaboration on their businesses, encouraging listeners to embrace opportunities for partnership in their own ventures. From shared social media efforts to innovative...
2024-07-2536 min
Colour Kristina Talks Podcast for HairdressersEP 174: Revolutionizing Hair Consultations: The Colourist Board and Seasonal Colour AnalysisHave you ever wondered why certain hair colours make some clients shine while others fall flat? The secret lies in understanding your client's unique seasonal palette. Whether they're a bright Spring, a warm Summer, a rich Autumn, or a cool Winter, discovering their perfect hair colour can enhance their natural beauty and boost their confidence. Get ready to transform your colour consultations and bring out the best in every client. Listen to Episode 174 of The Colour Kristina Talks Podcast and unlock the secrets of seasonal colour analysis and how to adapt that into s...
2024-06-1950 min
Let's ConnectSpring Forward: Navigating Warmer Weather, Encampments, and Ongoing EffortsPortland City Councilor April Fournier and Cullen Ryan, Executive Director of Community Housing of Maine join host, Kristina Egan in a conversation about the ongoing challenge of homelessness in our community, discussing the return to warmer weather, encampments, and ongoing efforts to provide support and solutions. Let's Connect Greater Portland is a weekly public affairs radio show & podcast focused hosted by Greater Portland Council of Governments' Executive Director Kristina Egan
2024-05-1530 min
The Drew Barrymore ShowDrew and Kristina Zias Surprise Audience Members with a Full Spa Day and Shopping Spree
Fashion and beauty expert Kristina Zias is taking Drew through the biggest spring fashion trends and demonstrating them on viewers!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
2024-04-1921 min
Women in WritingEpisode 20: The choice is yours with Gail Taylor
Gail Taylor is one of the most powerful and young-at-heart women that you will ever meet online! She went from being a drug addict in her teens and twenties to becoming a financial advisor making millions. Her "secret weapon" to create this amazing shift in her life was through the books and teachings of various personal development coaches and mentors.
Later in life, she did not just want to retire when she reached her early fifties... No... Gail started to go to music school full-time to follow her creative and musical calling. In her writing and her...
2024-03-2529 min
Magnolia Street | A Practical Magic Fandom PodcastEp. 73: March & The Spring EquinoxStep into the enchanting world of Practical Magic as we unravel the significance of the month of March within the book series and the iconic movie adaptation. In this episode, we explore that infamously inaccurate date from the movie that has us scratching our heads, the date of Sally's testimony: March 8, 1998. How could that have possibly taken place after the summer solstice? The Stinas piece together a timeline and wonder what the writers of the film could have possibly been thinking.We'll also chat about the birth & death days of some of our beloved book...
2024-03-222h 27
Flow With Me | Yoga with Melanie Kristina â Online Pilates and Yoga10 MIN STANDING YOGA FLOW || Spring Equinox Yoga Practice in Nature đ¸ (all levels/no hands)Flow into Spring and welcome the new season with this energizing 10 minute Yoga practice! In this standing-only Yoga flow, you'll connect with your breath and to the energy of nature as you move mindfully through the sequence that's perfect for practicing outside, without a mat, and even with shoes on. A wonderful class for those early spring days when you want to feel grounded and connected to the earth.
Since we're standing the entire time, this all-levels class is wrist- and hand-friendly!
Video available on YouTube (https://youtu.be/_7AHzvDNDas) & on Spotify!
2024-03-1912 min
Your Powerful Legacy Radio with Kristina Ping-KepperlingBasketball and Retirement?In this conversation, Kristina discusses the importance of spring cleaning and refreshing the budget, building an emergency fund, managing debt, increasing retirement contributions, proactive tax planning, asset allocation and risk tolerance, emotional decision-making in retirement, reviewing financial life and getting organized. She also notes the connection between March Madness and financial planning, the fundamentals of retirement planning, balancing a retirement plan, the impact of emotion and risk in retirement, and the importance of taking control of retirement planning. You can reach Kristina by calling 844-823-6387. Powerful Legacy Insurance and Financial ServicesSee o...
2024-03-1652 min
Scottsdale VibesFiesta BowlWhile football season is now officially over, I know I'm super sad too, the power of the Fiesta Bowl is a year round here in the Valley. The first game was in 1971 with FSU vs ASU. It has grown in size bringing in an average attendance of around 70,000. Kristina Chumpol joined the Fiesta team in 2019 and quickly climbed the ranks to her current title of Chief of Staff and VP of Community Investment. Kristina is a local Scottsdale kid who grew up always understanding the importance of giving back. Which is why the Fiesta Bowl was an easy role...
2024-03-1133 min
History ShelfQueen Kristina of Sweden Part 2This episode is the conclusion of Queen Kristina of Sweden's story. Kristina never liked being king, and the stress of it all had taken its toll on her. Kristina decided to give up the crown to live a life going around Europe and living her best life.
Content Warnings:
Execution: 12:10 - 12:14
Execution: 44:16 - 44:27
Abortion: 47:17 - 47:23
History Shelf Merch:
https://history-shelf.creator-spring.com
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https://www.patreon.com/HistoryShelfPodcast
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Riverside Link:
https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=historyshelf
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https://www.amazon.com/b/?node=11601506011...
2024-03-0559 minHistory ShelfQueen Kristina of Sweden Part 1Queen Kristina of Sweden was a queen that was called a king. She was messy and interesting. She definitely marched to the beat of her own drum. When she was born nurses believed that she was a boy and that really set the tone for her life. Even today there is a debate on whether she was a cis woman, intersex, a transgender man, or non binary. Take a listen to this episode and learn about one of history's most messy and complicated people.
History Shelf Merch:
https://history-shelf.creator-spring.com
Patreon:
https://www.patreon.com/HistoryShelfPodcast
Fiverr:
https://www...
2024-02-2745 min
The Rise Up Thriving Podcast95. Clear the Clutter with Kim SneathDid you know that your mental state is closely linked to your physical environment? Join me as I chat with Kim Sneath, the Clutter Coach, to discuss the best way to clear the clutter both physically and emotionally. You will learn: How to structure your 'spring cleaning' to make it the most manageable How to work with items that you have an emotional attachment to How to clear limiting beliefs that hold you back from creating space Also, for more inforamtion about Kim, you can find her here: https://www.kimsneath.co...
2024-01-2234 minThe Rise Up Thriving Podcast95. Clear the Clutter with Kim SneathDid you know that your mental state is closely linked to your physical environment? Join me as I chat with Kim Sneath, the Clutter Coach, to discuss the best way to clear the clutter both physically and emotionally. You will learn: How to structure your 'spring cleaning' to make it the most manageable How to work with items that you have an emotional attachment to How to clear limiting beliefs that hold you back from creating space Also, for more inforamtion about Kim, you can find her here: https://www.kimsneath.co...
2024-01-2234 min
Chiro HustleActually Get People Well in Chiropractic with Dr Kristina Stitcher DC - Chiro Hustle Podcast 527Actually Get People Well in Chiropractic with Dr Kristina Stitcher DC - Chiro Hustle Podcast 527Â Dr. Kristina Stitcher is a sought-after international speaker, consultant and advocate for family wellness care through chiropractic. Dr. Kristina is the clinic director of Family First Chiropractic in Salt Lake City, Utah and is the chiropractic coach and owner of Practice Evolution, which focuses on creating extraordinary family chiropractors. With her husband Craig, she raises 4 children, all destined to change the world and spread the chiropractic message.-------------If you're l...
2024-01-1851 minReal Estate for Everyone with Kristina Smallhorn12 - Home Buyers Are Being SUCKED Back Into The Housing Marketn December, a significant drop in mortgage interest rates potentially sucked home buyers into an early start to this year's spring housing market. Rates fell about a full percentage point from their October peak, sparking consumer optimism for further decreases. Fannie Mae's consumer survey revealed a notable shift in homeowner expectations, with more believing rates will drop, a first since the survey's inception in 2010. This optimism follows a bond market rally and is more pronounced among homeowners and higher-income groups. The 30-year fixed mortgage rate has fluctuated considerably since the Covid pandemic, reaching record lows in 2020 and 2021, then more...
2024-01-151h 20
Your New Frequency with Kristina FuriaNew Year, New You? Maybe! Maybe not! (How to Work with the Energies of the Moment!)Society tells us to spring into action on our resolutions and goals as soon as we hit the new year but is hitting the ground running really what you need right now? In this short episode you'll receive an update on the current energies as of January 2024, how to best work with them, and when the best moment to take action in your life might be!  More ways to connect with Kristina:The Your New Frequency Private Transformational Coaching Membership - try it for a month for just $44 with code NE...
2024-01-0311 min
Inspiring Women with Laurie McGrawRaising the Bar for Womenâs Healthcare: The Badass Women of Iron Health || EP. 142
Laurie McGraw is speaking with the Inspiring Women co-founders of Iron Health at HLTH 2023: Stephanie Winans, CEO, Kristina Furlan, Chief Product Officer, and Susanna Wiborg, Chief of Staff.
This is the finale episode of this Inspiring Women collaboration highlighting several of the extraordinary women leaders in the Redesign family.
Each of these founders came to Iron Health to improve equity, access, and outcomes across womenâs health. And to raise the bar. In the US, women have worse outcomes than in any other developed country. Primary care is part of the issue. Only ha...
2023-12-2022 min
The Parenting CouchSpring Cleaning Tips, with Decluttering Diva Kristina DukeGot a spring in your step? Keen to tackle the cutlery drawer, linen cupboard or wardrobe? The Decluttering Diva joins Rachel & Sarah on The Parenting Couch to share her top tips for Spring Cleaning. This interview will give you the motivation you need to get started... and once you've sorted one area of your life, you'll be keen to move onto the next!In the latest episode of The Parenting Couch podcast, Rachel and Sarah sit down with Kristina Duke, Decluttering Diva, to get her top tips for Spring Cleaning! In the episode, you'll learn...
2023-09-2626 min
GESH Health and Wellbeing PodcastSt George's Hospital Gardens in Tooting - a conversation with Head Gardner, John GrecoIn this episode, we are talking with John Greco, Head Gardner at St Georgeâs hospital, about the grounds and their work to ensure the gardens offer relaxing and restorative spaces for staff and visitors and contribute to increasing biodiversity.
Take this podcast with you on a walk around the gardens to learn more about specific areas.
(00:00) Introduction
(00:20) Introduction to the work of the gardening team at St George's
(00:58) A walk around the garden, starting from the Hunter Arch corner, opposite the consultant car park
(02:28) Effort St...
2023-09-2534 min
The Blasters and Blades PodcastEpisode 266: Book Review A Spring for Spears!The Blasters & Blades Podcast
Just a couple of nerdy Army veterans geeking out on things that go "abracadabra," "pew," "zoom," "boop-beep" and rhyme with Science Fiction & Fantasy.
Co-Hosts:
Doc Cisca (Uber Book Fan) (Army Medic)
JR Handley (Author) (Grunt)
Nick Garber (Comic Book Artist) (Super Grunt)
We work for free, so if you wanna throw a few pennies our way there is a linked Buy Me A Coffee site where you can do so. Just mention the podcast in the comments when you donate, and I'll keep the sacred bean water boiling!
Support the Show: â https://www.bu...
2023-07-111h 07Real Estate for Everyone with Kristina Smallhorn23 - The Housing Market Has Changed More Than YOU ThinkHousing Market Mortgage rates remain high, home sales â and in some areas, home prices as well â are hitting the brakes, and uncertainty is permeating the market. Itâs no wonder many homeowners, prospective sellers, and hopeful buyers are feeling nervous. As of June 14, the average 30-year fixed mortgage rate stood at 6.86 percent. The Federal Reserve raised rates for 10 meetings in a row in an effort to curb inflation, before taking a pause at its recent June meeting. And sales of previously owned homes are down 23.2 percent since last spring, according to the National Association of Realtors' most recent existing-home sales...
2023-06-191h 05
Letâs Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose22. Let Your Home Reflect Who You Are with Kristina WesterholmToday I talk with interior designer, Kristina Westerholm, host of the Keeping Up with the Homeses podcast. Kristina and I talk about what home means to us and how we can create homes that feel authentic and true to ourselves. Hint: decluttering helps uncover A LOT!
Connect with Kristina:
https://www.instagram.com/thehomeses/
Sign Up for Kristina's Design Course here!
Use Code: SLOWDOWN for a discount
Loving this podcast? Please subscribe!
Head over to iTunes and leave a review so the Letâs Sl...
2023-05-1636 min
Suicide NotedKristina in New HampshireOn this episode I talk with Kristina. Kristina lives in New Hampshire and she is a suicide attempt survivor.ďťżđ MEMBERSHIP (https://suicidenoted.supercast.com)âď¸ Massive Public Thanksâď¸Â Exclusive Monthly Eventsâď¸ Ask Me Anything (any time)âď¸Â Discounts on Merchandise (spring 2023)âď¸Â Exclusive Special Episodes (spring 2023)đ SPONSORWe are actively seeking sponsors so we can spread more awareness, dispel more myths and help more people in more places feel a little less a shitty and a little less alone. You can join as as a Lifetime member (see li...
2023-05-1544 min
Making Changes Breaking BarriersUnderstanding Emotional Agility: Facing Our Emotions with Courage and CompassionSpring weather is finally here and guess what so many of us are feeling? JOY! We are so happy the sun is finally shining. We can start to feel the warmth on our skin. We are meeting up with friends for a meal and a drink on a patio somewhere. We are feeling so many positive emotions and guess what happens when we feel positive emotions? We EMBRACE THEM! Which is great. But here is the thing: we won't always feel this way. Not everyday is sunshine and patio lunches. When we have "...
2023-05-0129 min
Our Curious AmalgamWhat's Happening in Greenland, Armenia, and Latvia? Conversations With Competition Law Enforcers at the 2023 Spring MeetingThe 2023 Annual Spring Meeting of the ABA Antitrust Law Section offered the Our Curious Amalgam team a chance to speak with international competition law enforcers from around the world. What are their enforcement priorities, what trends do they see on the horizon, and what should advocates with matters before their agencies do to be most effective? Discover the answers to these questions in this episode and other episodes in this special series of interviews recorded live at the Spring Meeting. And as a bonus, listeners will also get to know our distinguished guests a little better on a personal...
2023-05-0128 min
And Then, Be Well20 | Strategies And Support To Help Ease You Through Menopause. With "Menopocalypse" Author, Fitness and Women's Health Expert, Amanda Thebe.If you read enough articles or listen to enough hearsay about menopause and the time set before it as you transition out of your childbearing years, youâll more than likely to be sent into a tailspin of doom and gloom.Â
In todayâs episode, Amanda Thebe, author of âMenopocalypse: How I Learned To Thrive During Menopause and How You Can Too!â, and Fitness and Womenâs Health Expert, is flipping those beliefs on their head.
A fit and healthy 40-something, Amanda was bludgeoned with vertigo, nausea, chronic fatigue, depression, among other physical and emotional symptoms. A...
2023-04-1145 minReal Estate for Everyone with Kristina Smallhorn14 - Cooling Or Collapse Of The Housing MarketThe current housing market, characterized by fluctuations and instability, is already transforming as we enter the busier spring seasonal period. Increased activity during this time is causing the market correction to lose steam, with the potential for greater demand for affordable properties to offset previous declines and stabilize the market. This development is crucial for buyers and sellers, offering more opportunities and optimism. Economic factors and governmental policies may also shape the market's trajectory in this pivotal period. This shift highlights the dynamic nature of real estate and the importance of staying informed and adaptable.
2023-04-031h 08
Write Your Damn Novel: A podcast about writing a book in a monthThe APRIL Camp NaNo Episode!We're back for the first time ever in SPRING to talk about Camp NaNoWriMo! Stay tuned for 10 more episodes for a very special part two of Season 4. What is Camp NaNoWriMo? How is it different than the NaNoWriMo that happens in November? Join us this week for a discussion on what kinds of projects you can do for "Camp" and how to track unconventional project progress.It's good to be back!Send us a textSupport the showEnjoy the show? Like this episode, give a t...
2023-03-2219 min
Novel Pairings115. Enticing spring book releases for your To Be Read listWhile we're spending most of this season discussing classic children's literature, today Chelsey and Sara break from form to share our most anticipated spring book releases. Spring is a busy time in the publishing cycle and we will topple your TBR with feel-good fiction, literary books from favorite writers, and a surprising number of intriguing nonfiction titles, all releasing between late February and early May. Today is all about those new releases, but if you want to hear us offer backlist pairings for these anticipated buzzy titles, head over to our Patreon community to get that bonus content delivered...
2023-03-2153 min
Flow With Me | Yoga with Melanie Kristina â Online Pilates and YogaFLOW INTO SPRING đ¸ 20 min Energizing Yoga for Flexibility, Balance, Strength & Stress Relief || Spring Equinox 2023 đ¸ Guided Audio Yoga ClassWelcome to our 20-minute energizing yoga flow, specially designed to help you to improve flexibility, relieve stress, and build strength as we transition into the spring season. In this video, we'll be honoring the balance of light and dark that the Spring Equinox represents, tapping into the renewal of life and energy that comes with the changing of the seasons.
This vinyasa yoga class is suitable for all levels, so whether you're a beginner or experienced, you'll be able to follow along and enjoy the benefits of this practice. We'll move through a sequence that will challenge and energize...
2023-03-2020 min
Stride: Organizing with PurposeMeet Kristina Holtrop, Reproductive Rights Activist and Organizer!On today's episode, we are joined by Kristina Holtrop, a former Blue Future Spring for Progress and Change organizer. She explains her background in politics and her current reproductive justice research in Thailand. If you are interested in connecting with Kristina beyond the podcast, you can find her on LinkedIn or her website or on Instagram @kristina_maya_holtrop. Thanks for listening!
2023-03-2033 min
Sox Populi - A Chicago White Sox podcastSpring Training and WBC check-insThe mothership is back, after just a week this time, and Kristina Airdo, Hannah LaMotta, Melissa Sage-Bollenbach and Malachi Hayes meet up with Brett Ballantini to discuss the good and bad of Spring Training 2023, plus some thoughts on the spectacular World Baseball Classic.
A rundown of the goods and bads about halfway through Spring Training sees Jake Burger and Yasmani Grandal singled out for plaudits â and the White Sox offense and basepaths-burning Billy Hamilton getting a tsk-tsk
On to the World Baseball Classic, and when we arenât applauding Italy for their crackerjack club of homegrown talents, weâre cit...
2023-03-1338 minReal Estate for Everyone with Kristina Smallhorn8 - Housing Market đĽHeatsđĽ Up As Supply Remains LowHomebuyers are back? The recent drop in mortgage rates could be a major factor. Mortgage rates fell almost a full point from their peak of 7.08% on November. If you're planning to buy a home this spring, you may want to brace yourself for some challenges. The housing market has experienced a significant slowdown in the second half of 2022, as home sellers pulled their listings from the housing market which may continue to affect the upcoming home-buying season. With rising mortgage rates and two years of intense competition, buyers have hit an affordability limit, leading to a cooling off in...
2023-02-201h 14
Get a CUE Podcast45. Get a CUE with Kristina Ishmael and the US Department of Education's Office of EdTechBrandon sits down with Kristina Ishmael of the US Department of Education's Office of EdTech to talk all things teaching and learning! As the leader of the Office of Ed Tech, Ishmael executes the office mission of developing national edtech policy that enables everywhere, all-the-time learning and supports digital equity and opportunity.
Brandon and Kristina talk about funding post-Covid education, equity in schools, and her presentation at the upcoming MassCUE/MASCD Spring Leadership Conference on March 3 at The College of the Holy Cross.Â
2023-02-1332 min
Find Your Joy PodcastInterview with Kristina Lucia - Curiously Curated CreationsEvery Friday, I interview someone who has found their purpose. They may or may not have gone through a significant life transformation, but they all have in common a desire to inspire all of us to live our best lives.
In this podcast, I interview Kristina Lucia.
Kristina is an artist and creator based in New York City.Â
A few years ago, she started making animals using crochet, and that is how her brand Curiously Curated Creations of Kristina Lucia was born.
The brand features a magical array o...
2023-01-201h 01
Flow With Me | Yoga with Melanie Kristina â Online Pilates and YogaWinter Solstice Flow âď¸ 20 Min Yin Vinyasa Yoga to Let Go | Winter is here, spring is coming | Guided Audio Yoga ClassLet your practice be a light in the dark âď¸ The winter solstice represents the shift from darkness into light and with that, gives us a sense of hope. In today's class, we flow with this energy, beginning slow to honor the stillness (yin) and going into more fluid movements (vinyasa) that are aligned with hope and light. Â
I hope you enjoy this flow and the feeling afterwards. Feel free to share this video with a friend or family member, and let me know how you liked it in the comments below!
**If you prefer Yoga video...
2022-12-2019 min
Your Book Your Story with Dr BarkerS1 E16: Bella Lucia Series - Kristina LuciaMeet Kristina Lucia. In this episode, we learn about multi-talented New Yorker Kristina who is an artist, a creator and an author. In my conversation with her, I learned of her ambitious project to complete a 15-part children's book series starred by eponymous Bella Lucia. This is a lovely conversation where Kristina shares her writing process, her inspiration and her incredible focus. She is a budding podcaster who teems with energy. You will enjoy this conversation immeasurably! Kristina Lucia is an artist, creator, and author who ignites the imaginations of children and their parents through he...
2022-11-1842 min
INRHYTHM with Colton GeeAward winning artist and viral TikTok sensation Dani Kristina on her track "I Won't Know!Award winning artist and viral TikTok sensation Dani Kristina joins the show to discuss her moody new acoustic-pop single "I Won't Know! Â Inspired by personal experiences and lost love, "I Won't Know" reflects on the aftermath of a broken relationship, the lingering feelings, and coping with loneliness. After a collaboration with Ukrainian photographer Oleksandra Terletska in Spring 2022, whose artwork is the cover art for this track, the song came to life. Produced by Grammy-nominee Trevor James Anderson and written by Dani Kristina, the new single is a bittersweet track reminiscent of Adele and LĂON, ca...
2022-11-0919 min
Online and InspiredOnline and Inspired - Episode 34 - Kristina Lucia Andrews, children's book author & illustrator** This Halloween-day episode is coming a week late, but the content is as topical as ever. Thanks to a program auto-update BREAKING the recording system, there was a lot of repair work to be done! Thank you for your patience with Marissa's mic quality for this episode- the elves worked their magic to fix the recording quality as best they could! **
Join Marissa and Kristina of Curiously Curated Creations of Kristina Lucia as they talk all about her first book series, Bella Lucia: Tales of a Curious and Thoughtful Elephant -  coming in Spring of 2023! Through each tale...
2022-11-0746 min
Life RewiredEpisode 58: When To Take A âDeloadâ And How You Can Implement It Into Your TrainingIn order to get results in our training, we are going to have to train with high intensity and often times close to failure. That said, we shouldnât be doing this all of the time. It is important to regulate our intensity within our training and account for âdeloadsâ when necessary. A deload can give us the mental and physical recovery we need in order to spring board us further along in our training. In this episode, we explain how and when you should take a deload and how you can undulate your training intensity week to week.
...
2022-11-0617 min
The Quidditas FactorThere is Something Haunting in The Light of The Moon with Kristina Klebe, Tina Kruse and Joe Zaso.Kristina Klebe is an American actress, director, producer and writer who came to prominence for her portrayal of Lynda Van Der Klok in Rob Zombie's Halloween. Her other film roles include Proxy, Neil Marshall's Hellboy, and Two Witches, the last of which she also co-wrote.Tina Krause is an American film actress, producer, director, and model. Tina worked as an artist and graphic designer prior to embarking on an acting career after being discovered by director/producer Gary Whitson at a spring Chiller Theatre horror convention in New Jersey in 1994. Besides acting primarily in horror films, Krause h...
2022-10-2520 min
Lighten Your Load Podcast with Melissa MillerSeason 1 Episode 3: "Learning to Ride Your Bike Again After Trauma" with Kristina AndrewsToday I chat with Kristina Andrews who has been touched by her own journey of trauma from childhood abuse/neglect.
Kristina is passionate about being sure parents who have dealt with trauma are able to have healthier communication and prevent generational trauma from being passed down.
She's a children's author and artist that uses literature and coloring to help adults(parents) heal from their traumatic experiences while opening up healthy lines of communication with their children.
Kristina has a series of children's books coming out in the spring of 2023 so be sure to...
2022-10-2149 min
The C ReportThe C Report #383: President Bolsonaro Enters Run-Off for Brazil Presidency; Jena Griswold Stands Up for Lawless Secretaries of States; Kristina Karamo at Save America Rally - Warren, MIThe C Report for Monday, October 3, 2022 (7:30 PM)
In a world overwrought with fake news and propaganda by a biased media monopolized by six media corporations, The C Report emerges as an America First news show sifting through the aggregate to bring people around America and the world a different view that is independent, fair and patriotic. Join Mr. C weekdays for The C Report on Rumble, Clouthub, Odysee, Trovo, Foxhole, Pilled, or Twitch.
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2022-10-042h 10
The Next WorldCapitalism Ruins Everything Around Me with Njera Keith and Kristina Brown of 400+1On this episode, we talk with Njera Keith and Kristina Brown, the co-founders and Ministers of Cohesion of 400+1, a Black cooperative federation based in Texas. Together, we discuss reproductive justice, creating and holding Black space, revolutionary organizing, vanguardism, and gender politics in social movements.Njera Keith is a Diaspora oriented Black organizer whose focus is the development of movement philosophy and infrastructure that supports cohesion and unity in revolutionary struggle. She is the Founder and Executive Coordinator of Black Sovereign Nation, a pro-Black, autonomy-focused, and community-centered organization based in Austin, Texas. She is also the co-founder of 400+1...
2022-09-151h 19
The Security Insights Show118: Microsoft Private Security Community with Kristina QuickShow Links:Â Microsoft Private Security Community http://aka.ms/prseccom Discord: https://discord.gg/thCAR7RMUe Must Learn KQL - MSI Podcast Coffee Mug All profits go to charity https://must-learn-kql.creator-spring.com/listing/microsoft-security-insights-po Show notes can be found on the podcast website at: http://microsoftsecurityinsights.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.microsoftsecurityinsights.com
2022-09-1256 min
Seize the YayKristina Costalos // Sail a-YAY, sail a-YAY, sail a-YAY...Welcome to September lovely yayborhood you made it through winter I hope youâre excited to come out of hiberyaytion! And I canât think of a better story to help you spring into spring than this one. Todayâs guest epitomises the idea of seizing your yay having walked away from a booming career not only to take a new direction but to LITERALLY QUIT HER JOB ALTOGETHER, BUY A BOAT, LEARN TO SAIL IT AND THEN TRAVEL AROUND THE WORLD ON IT!!! Yep, Kristina Costalos and her pilot partner, John Tilley, packed up their l...
2022-09-021h 04
Books We Should've Read Podcast43. Zyla & Kai x Kristina ForestAshley and Kelly open Season 6 with Kristina Forest's Spring 2022 release "Zyla & Kai."
This podcast is a Books We Shouldâve Read production, with sound engineering and editing by About Right Media. Music produced by @Ty.MakesBeats and @DonavanGlover.
Connect with us!
Community: @booksweshouldveread
Ashley: @bashweiser
Kelly B: @kellylikestoread
---
Support this podcast: https://podcasters.spotify.com/pod/show/booksweshouldveread/support
2022-08-3036 minThe C ReportThe C Report #346: August 2nd Primary Heat! Michigan in Focus! Kristina Karamo Press Conference: Jocelyn Benson Breaks Election Laws for 2022; Benson Threatens Arrests of Election ObserversThe C Report for Monday, August 1, 2022 (7:30 PM)
In a world overwrought with fake news and propaganda by a biased media monopolized by six media corporations, The C Report emerges as an America First news show sifting through the aggregate to bring people around America and the world a different view that is independent, fair and patriotic. Join Mr. C weekdays for The C Report on Rumble, Clouthub, Foxhole, Pilled, or Twitch.
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2022-08-023h 06CommunityHoliday Sales for Products with Sarah JanselThis is a collaborative episode between the Build Your Digital Community Podcast and the I Created That podcast with Sarah Jansel. In this episode, we talk about the importance of preparing for the holiday season for your product based business. We discuss some key ways you can prepare, as well as some key insights from business owners on what to focus on to get results.⢠Sarah Janselâs Website ⢠Sarah Janselâs Podcast⢠Sarah Janselâs Instagram⢠Second Spring Foods WebsiteSend me a text!Support the s...
2022-07-2548 min
Mit Herz und Verstand: Channeling, Medialität, SpiritualitätVon allem zu viel? 14.-24.6.Uns geht es wie beim HĂźtchenspiel! Wir denken, wir wissen ganz genau was passiert und alles geht so schnell, dass wir den Ăberblick verlieren.
Aus der Erde kommt viel Kraft.
Aus der geistigen Welt bekommen wir viel Energie, die uns animieren will: Mach doch!
Und das Universum ruft uns zu, mach schneller, spring hĂśher, komm weiterâŚ
Â
THEMA NR.1: NIMM DIE FĂLLE WAHR, DIE DICH UMGIBT.
Nimm alles wahr und integriere:
Ich bin geliebt, Ich habe groĂes vor, Ich bin beschenkt mit allem was ich brauche
Tipp: Mach dich groĂ, zieh dir alles rein
Â
THEMA NR.2: BRING STUKTUR RE...
2022-06-1511 min
You Were Made to Thrive PodcastThe Joys of GardeningOn this episode of the You Were Made to Thrive Podcast, we are welcoming spring by having a conversation about gardening, as it something both Kristina and Brittany enjoy! We will be discussing how we got started, why we love, what we are planting, and our tips for anyone listening that is considering getting their hands dirty in the garden this year! ------Connect with us at www.youweremadetothrive.comLearn more about gardening in your area: Back to the Roots Learn More about us- Listen to Episode 1 of the Podcast...
2022-04-1930 min
Mad Men & TonicS3E7: Seven Twenty ThreeWelcome back to Mad Men & Tonic! In S3E7, âSeven Twenty Three,â Kristina and Elias serve up some Apple Pie Cocktails and mourn the end of the Donâs contract-free era. While they try not to stare directly into an eclipse, they canât look away as Don, Betty, and Peggy all makeâŚinteresting relationship decisions. Plus, K & E pick their Mount Crustmore of favorite pies. [Reposting: original audio had echo issue!]
https://www.instagram.com/madmenandtonic/
https://www.amazon.com/Betty-Crockers-Hostess-cookbook-Crocker/dp/B0006BOEC8
https://thetoastykitchen.com/apple-pie-cocktail/
https://www.collectdun...
2022-04-182h 00
The Recovered Life ShowEpisode: #90 Sober Spring Break & TGIFSoberIn this episode, Damon Frank and Kristina Dennis discuss the new trend of Sober Spring Break and celebrate TGIFSober.  theintelligencer.com Article:Half of Illinois students plan to take sober spring break (theintelligencer.com)Help keep Recovered Life on-air donate! https://info.recoveredlife.us Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis https://recoveredlife.us/share/LGsdnX... ******************************************************* Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find reco...
2022-03-2546 min
Flow With Me | Yoga with Melanie Kristina â Online Pilates and YogaFlow into Spring đ¸ 15 Min Grounding & Heart Opening Yoga for Spring Equinox â Yoga Workout for Flexibility, Balance, Stability and Lower Body Strength | Audio Yoga ClassFlow with me in the beautiful nature of The Netherlands ⥠We're welcoming the season of spring through heart-opening asanas and lots of balances to ground and flourish. Let's celebrate this new chapter of hope and plant the seeds for new beginnings đ¸ Todayâs Yoga class is a bit of a workout as we flow through standing balances, lunges and warriors, strengthening the lower body and core. Weâre adding in some deep hamstring stretches as well as grounding postures to calm the mind and to allow the body to rest.
This class available as a video on YouTube...
2022-03-2015 min
Engineering Your FarmGetting the Most Bang for Your Buck With Spring Manure ApplicationsIn this episode we discuss spring manure application strategies, yield implications, and adjustments for dry weather and high fertilizer prices to help you maximize the value of spring applied manure. Our guests are Dr. Dan Andersen, associate professor in the Dept. of Agricultural and Biosystems Engineering and Extension manure management specialist, and Kristina TeBockhorst, field agricultural engineer with Iowa State University Extension and Outreach. For more information visit the Iowa Manure Management Action Group website at https://www.extension.iastate.edu/immag/ and visit the ISU Extension Store for manure-related publications https://store.extension.iastate.edu/Â
2022-03-1826 min
Marianna in ConspiracylandKristina: âMy cousin thinks weâre bombing ourselvesâWhat do you do when youâre Ukrainian and your cousin in Russia refuses to believe her country is attacking your home?After spending days huddled in an air raid shelter, Kristina and her family managed to flee the capital Kyiv with just the few possessions they could carry.Her ordeal has been made that much worse because her cousin in Russia - whoâs been watching Russian TV - remains convinced that itâs actually the Ukrainian forces who are bombing their own country.Itâs a symptom of the information war over Ukr...
2022-03-1416 min
Marianna in Conspiracyland1. Kristina: âMy cousin thinks weâre bombing ourselvesâWhat do you do when youâre Ukrainian and your cousin in Russia refuses to believe her country is attacking your home?After spending days huddled in an air raid shelter, Kristina and her family managed to flee the capital Kyiv with just the few possessions they could carry.Her ordeal has been made that much worse because her cousin in Russia - whoâs been watching Russian TV - remains convinced that itâs actually the Ukrainian forces who are bombing their own country.Itâs a symptom of the information war over Ukr...
2022-03-1416 min
The MarkcastÂŽEpisode 78 - Is It Spring Yet?We have LEAKED USFL contract details/player pay, TONS of CFL off-season notes and signings plus XFL speculation on this weekâs loaded show.Breaking news just into the newsroom courtesy of USFL news on Twitter we have player play and contract details for the 2022 USFL season in Birmingham. We break down the USFL player pay compared to other alt-football leagues including the CFL and XFL and talk about what that means for the USFL and their seriousness to compete moving forward.Weâre joined by CFL Calgary Stampeders QB Jake Maier who talks about his 2021 CFL...
2022-02-041h 09
Mini Sessions Made EasyYour Top 5 Favorite Episodes of 2021As we get closer to the end of the year, I thought it might be fun to recap your top five episodes of the Business Journey Podcast. It's been a great year and I'm still blown away by all of the support for the podcast! So, thank you for that. I can't believe we've been doing this for almost a year and providing you with more educational content through our podcast than ever before. Our team thought recapping these five episodes would be a great time!#5: Blogging for Family Photographers with Kristina Dowler, Episode 34Kristina...
2021-12-2013 min
Real Talk With Susan & KristinaThe Power of Positive DisciplineIn this episode of Real Talk, KJK Student & Athlete Defense Attorneys Susan Stone and Kristina Supler are joined by Certified Positive Discipline Lead Trainers Kelly Pfeiffer and Dodie Blomberg to talk about positive discipline and how parents can use it as a tool to empower and grow their children while fostering true connection. TRANSCRIPT: Susan Stone:                     Welcome back to Real Talk with Susan Stone and Kristina Supler. Weâre full-time moms and attorneys bringing our students defense legal practice to light with real candid conversation. Todayâs topic is discipline, in particular, positive discipline. We bring with us two special gues...
2021-09-2424 min
The Business of Business PodcastHas The Entrepreneurial Bug Bitten You? Here Are Some Great Tips To SucceedHas The Entrepreneurial Bug Bitten You? Here Are Some Great Tips To Succeed with Kristina Shea The pandemic has given a lot of people pause and a good reason to reevaluate their lives and career paths. Some have been forced into entrepreneurship while others have made the conscious decision to jump in headfirst. Some things to think about if you fall into either category. Product and services pricing. Who is your market? Where do they live online? About Kristina Kristina Shea has an eclectic background â from teaching fitness to working in senior corporate ro...
2021-05-0641 min
CommonSense Leadership Influencer PodcastS2 - "The Art of the ASK: Knowing and Getting What You Want" | Episode 25 - Our Guest: Ms. Kristina King - African American Affairs Director - The Philos ProjectApril is ASK Month! Â We are excited to officially welcome Spring... a time of new and fresh beginnings! One year ago, we were thrust into a global pandemic! Â Â We all experienced challenges and adjustments! Â So many experienced losses, previously unimagined. While others experienced new beginnings, career advancement, and tremendous success, also previously unimagined. Â Â This month, we discuss what separates aspects of the positive scenarios, through our theme: "The Art of the ASK: Â Knowing and Getting What You Wantâ.
Today, Kristina King, African American Affairs Director - The Philos Project, shares her passion for African American-Jewish community interconnectivity. Â Kristina s...
2021-04-2329 min
Hye Jams RadioSpring BreakHaig's Kabob House presents HYE JAMS RADIO with Paisan Kapitan and Kristina as they broadcast from CHUMMY STUDIOS in Los Angeles, California. It's Spring Break and you know what that means! Time to break out the Gentlemen's Kit and pour a lotta shots!
Your favorite crazy Italian and his Armo buddy are jammin' all your favorite Armenian Pop Hits! Don't Miss It!
Ain't nuttin' but a party every week on Hye Jams Radio!
2021-04-021h 05
The Bottled BlondeDr. Samantha Gelman and Dr. Adelynn Vadrar reveal the best kept wellness secrets from a physician's perspective!On today's episode Kristina is joined by Dr. Samantha Gelman and Dr. Adelynn Vadrar from the THE SECRETSCOPE podcast. Dr. Samantha Gelman and Dr. Adelynn Vadrar not only reveal the best kept wellness secrets from a physician's perspective, they also talk gut health, red light therapy and how to transition from dry winter skin to beautiful spring skin. Learn about the latest wellness trends like plasma fibroblast skin tightening procedures and skin hacks to cure mascne!
Follow the THE SECRETSCOPE podcast:
Instagram:Â https://www.instagram.com/thesecretscope
C...
2021-03-0534 min
Home Space and ReasonEpisode 58 | Spring, Cleaning and your Junk DrawerSpring brings with it tulips in many places in the world, animals coming out of hibernation and a sense of renewal is everywhere. Even though Spring means Spring cleaning, it doesnât have to be overwhelming and hey, while weâre at it, letâs discuss our Junk Drawers!
JOIN ME:
~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, youâll get a video and a thought that poses questions about your space and your reason.
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2021-03-0316 min
Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a weekCoaching Supervision with Kristina SheppardEspecially for all you coaches listening in â this episode is all about Coaching Supervision. Kristina Sheppard joins Sas to talk about supervision for coaches: what it is, how it helps us develop mastery, deepen our presence and become more aligned to the coaching work we love. Links:Kristina on Instagram @becometheauthorofyourlifeKristinaâs Super-Vision AcademyThe Spring 2021 class of The Self-belief Coaching Academy is open for enrollment. This 20-week programme is evidence-based, trauma-informed and specifically designed to equip you with proven tools to support your clients with self-doubt. This is a pu...
2021-03-0337 min
Real Life with Meghan & KristinaS2 Ep. 10The Waiting MonthMaria and Kristina are talking winter tips! Be refreshed with some strategies for maximizing this time of year in preparation for spring.
Food Habits:
Accountability and RESTART
Therapeutic Fasting
-Vitamin D: Sunshine (Nov-March): Cod Liver Oil, Cod Livers, Supplementing, Testing
https://www.rositausa.com/
https://www.greenpasture.org/
Winter Exercise:Â
At home workouts, Hiking, Cross Country Skiing.
Winter Cleaning:Â
Decluttering
Organize Kitchen, Pantry, Freezer. STUFF: toy shelves and books
2021-02-0229 min
Spring Tube podcastSlanG, Technodreamer - Spring Tube podcast 079 (January 2021) DI FMAfter yesterdays broadcast on DI FM we present you the 79th episode of the Spring Tube podcast.
During 2 hours here for you another selection of some of the brightest this month's stuff from Spring Tube and other labels.
Your hosts as always are SlanG and Technodreamer.
For our January episode we have a music from the likes of Francesco Pico, Alex O'Rion, GMJ & Matter, Morttagua, Dmitry Molosh, Erdi Irmak, and many others.
Have a nice listening
*available for download
Tracklist:
PART 1 â SlanG
01. Alex Turr - Frizzi [Spring Tube] SPR296NBD19
02. Francesco Pico - Blinkers [MNL]
03. Ken Hayakawa - Believe [Schoenbrunner Pe...
2021-01-291h 59
Mad Men & TonicS2E7: The Gold ViolinWelcome back to Mad Men & Tonic. Â In honor of S2E7, The Gold Violin, Kristina and Elias mix Gold Cadillacs, even though Car Dad Don would never let them even drink water in his new car (drink lesson at 0:23). Â Meteorologist Elias retracts his previous forecast and downgrades Hurricane Jane to Tropical Storm Jane, but doubles down on his belief that Kristina was born in a log cabin (episode recap & discussion at 5:20). Â So settle in, swaddle your babies in cigar leaves, and enjoy as we discuss the best episode of Season 2 so far.
Follow us on...
2020-12-301h 47
Live. Well. Green.Episode 38: Chemicals and My Body6Todayâs episode is all about synthetic or man-made chemicals, how they can affect our health, and what we should be most concerned about. Around the time of the Second World War, we saw a chemical revolution, with harmful substances being created for warfare purposes and because they were believed to solve several of mankindâs problems. Sometime after, however, the negative impacts started manifesting in the health of people and the environment, and we became aware that perhaps these chemicals do far more harm than good. I talk about the principles for determining the toxicity of a chemical, how...
2020-10-2721 min
The OCD Whisperer Podcast with Kristina Orlova17. Interview with Sheva Rajaee on R-OCDLearn all things OCD with the OCD Whisperer Podcast.
Â
This week I interview Sheva Rajaee to discuss R-OCD.  She is the founder of The Center for Anxiety and OCD and you can find her website here and contact her center that specializes in OCD, BDD, BFRB's, and anxiety disorders in Irvine California.
Â
We also referenced her book that will be coming out Spring of 2021 called Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships.
_____
Â
IG @ocdwhisperer Â
Resources for OCD...
2020-09-2117 min
John Kittelsrud â Fusion Patrol487 â Star Cops â In Warm BloodThereâs an elephant in the room that canât be ignored in this weekâs episode. Television hasnât always been the place for the most enlightened views on people, and if you donât laugh at it, you have to cry.
This week we look at In Warm Blood.
Episode Synopsis
Spacecraft Pluto 5 is returning to the moon on automatic, but the crew are not responding to moon traffic control. The Star Copsâ David Thereaux investigates and discovers an intact spacecraft and a completely dead crew. They have mummified in the months since...
2020-08-2951 minPodcast Episode â Fusion Patrol487 â Star Cops â In Warm BloodThereâs an elephant in the room that canât be ignored in this weekâs episode. Television hasnât always been the place for the most enlightened views on people, and if you donât laugh at it, you have to cry.
This week we look at In Warm Blood.
Episode Synopsis
Spacecraft Pluto 5 is returning to the moon on automatic, but the crew are not responding to moon traffic control. The Star Copsâ David Thereaux investigates and discovers an intact spacecraft and a completely dead crew. They have mummified in the months since...
2020-08-2951 min
Two New Sisters2020 WTFJamie and Kristina discuss the birth of Jamieâs new daughter Faith, quarantining and all the weirdness Spring 2020 has brought-again a reminder you just donât know what tomorrow will bring so always be kind!
2020-06-2625 min
Toy Photographers Podcast85 - Photographing SpringIn their latest season-themed podcast, James and Kristina talk about Spring, its symbolism, and how they're coping with Coronavirus.Â
You can view all of the images discussed on this episode here on the blog.
You can find new episodes of this podcast and daily articles on creativity and toy photography on our website, toyphotographers.com. Find us on Facebook and on Instagram. Subscribe to our weekly email round up so that you never miss a post, and join our new communities on MeWe and Flickr.Â
2020-04-201h 03
The Next 100 Days Podcast#219 Kristina McInnis â Fashion BloggingKristina McInnis on Fashion Blogging
We're going into the world of fashion today. I know, we're not that fashionable really. However, we have a fashion influencer and blogger as our guest today, Kristina McInnis! She's all the way from Portland, Oregon, and is going to tell us all about fashion blogging and about both her experience of and journey into the fashion blogging world.
What interested you in fashion blogging?
Originally, Kristina wanted to be a vet. However, she ended up getting an internship with Nordstrom during high school where she was introduced to fashion and people win the industry...
2020-04-1750 min
Open For Business PodcastS1 EP9 - GreenPAWThis week on the OFB Podcast ... Family first and now Business Partners. This uniform company manufacturs and sell 100% Canadian made scrub. Launching their new scrub line in Spring 2020. Introducing GreenPAW.Â
Purchase your scrub set at https://www.greenpaw.ca
Tune in every Tuesday morning as we talk to our fellow entrepreneurs on their rewards and struggles of their business journey.
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#podcast #howtostartabusiness #openforbusinesspodcast
2020-03-1735 min
11th Hour Radio11th Hour Radio Episode 3-13-20In this episode co-hosts Kristina Stykos and Emily Howe discuss looking vibrant, doomsday rain, defining social distancing, a visit from Abe, five stars for local road crews, the possible benefits of eating dirt, family chiropractic, sugar house aromas, luminescent celery juice, dog arthritis mitigation, seaweed hoarding, alternative toilet papers, easy dinners thanks to rice, ordering bulk Fruit Loops from Canada, how to have different opinions in a civilized way, taking charge of yourself, a return to long underwear, a multitude of pandemics, reinventing America, being mistaken for a gay couple, a contemplation on acorn flour, new drinks for sanitization...
2020-03-131h 02
Real Talk With Susan & KristinaSpring Break Tips: Avoid the Hangover of RegretEven though you're on break, Title IX is not. In this episode of Real Talk, Susan and Kristina discuss Spring Break and share tips related to consent, drinking and general safety to avoid the "hangover of regret."
2020-02-2008 min