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Moms on BreakEpisode 72. Cognitive Distortions, Part 3Stacey Rumsey and Krystin Henley talk about Krystin's book Millie and Her Tangled Thoughts. This beautifully written and illustrated book takes readers on an intricate journey alongside Millie, a young girl battling her inner struggles. Through Millie's experiences, the book sheds light on the importance of recognizing and understanding distorted thoughts, while providing practical techniques to reframe and correct them. Krystin is a licensed Marriage and Family Therapist and mother of 4 children, and her insights and experience will provide the opportunity for your child to grasp crucial concepts about their thoughts and emotions at an important stage in their life.2023-11-1315 minMoms on BreakEpisode 71. Cognitive Distortions, Part 2Stacey Rumsey and Krystin Henley talk about Krystin's book Millie and Her Tangled Thoughts. This beautifully written and illustrated book takes readers on an intricate journey alongside Millie, a young girl battling her inner struggles. Through Millie's experiences, the book sheds light on the importance of recognizing and understanding distorted thoughts, while providing practical techniques to reframe and correct them. Krystin is a licensed Marriage and Family Therapist and mother of 4 children, and her insights and experience will provide the opportunity for your child to grasp crucial concepts about their thoughts and emotions at an important stage in their life.2023-11-0615 minMoms on BreakEpisode 70. Cognitive Distortions, Part 1Stacey Rumsey and Krystin Henley talk about Krystin's book Millie and Her Tangled Thoughts. This beautifully written and illustrated book takes readers on an intricate journey alongside Millie, a young girl battling her inner struggles. Through Millie's experiences, the book sheds light on the importance of recognizing and understanding distorted thoughts, while providing practical techniques to reframe and correct them. Krystin is a licensed Marriage and Family Therapist and mother of 4 children, and her insights and experience will provide the opportunity for your child to grasp crucial concepts about their thoughts and emotions at an important stage in their life.2023-10-3015 min
Down To Earth with the BurucharasSexual Betrayal & Recovery with Krystin Henley, LMFTSign up for our newsletter launching Oct 14 at theburucharas.com!---In this episode, we're joined by Krystin Henley, LMFT, to learn about sexual betrayal: its trauma and recovery. We begin by unpacking what constitutes betrayal in a relationship and dive into Krystin's own story of broken trust and healing. We learn about the Intimacy Pyramid as an essential tool for building intimacy after broken trust, what to do while dating to prevent sexual betrayal in a future marriage, and more!Intimac...2022-10-011h 08
The Brain People Podcast016 | CBT for KidsATTENTION PARENTS! Children need to know how their thoughts affects their feelings and behaviors, but this is no easy task. It is especially difficult for young minds to comprehend these profound connections. In this episode, Dr. Binus interviews CBT Therapist and children's book author Krystin Henley. ✨ To purchase a copy of her book, follow the link below: https://www.nedleyhealth.com/product/millie-and-her-tangled-thoughts📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558__Addit...2021-11-2324 minThe Brain People Podcast010 | Betrayal Trauma Pt. 2 - What to Do When Trust Has Been BrokenWhat do you do when trust has been broken in your relationship? Is there hope? Can all be what it once was? This episode is PART 2 of Dr. Binus's conversation with Dr.Jackson & Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903__Additional resources to help those struggling with addiction, broken trust, and relational trauma:✨ Use the code...2021-10-1228 minThe Brain People Podcast009 | Betrayal Trauma Pt. 1 - Telling the Hard Truth in Your RelationshipsTrust is foundational to any relationship, but especially a marriage relationship. In this episode, Dr. Binus is joined by Dr.Jackson & Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903__Additional resources to help those struggling with addiction, broken trust, and relational trauma:✨ Use the code "BPP009" for 10% off our e-course - "Love & Boundaries" by Staci Bartley, Relat...2021-10-0530 min
Health Me Health URegulating Kids Emotions (EQ part 2)In episode 8, my guest Krystin Henley shared with us the importance of nurturing emotional intelligence in kids. In this episode (EQ part 2), Krystin dives deep into regulating emotions in kids! If you haven't listened to EQ part 1 (episode 8), go give it a listen, there's lots to learn about our mental health! _________________________________________________In this episode we cover tips for Emotion Regulation:1. Explain the brain2. Name emotions3. Identify & filter thoughts4. Flipped lids and calm down corners_________________________________________________Krystin Henley, a licensed Marriage & Family Therapist has created Nurturing Characters, where she shares ideas on parenti...2020-10-0732 minHealth Me Health UNurturing Emotional Intelligence in Kids (EQ part 1)Did you know that in many ways Emotional Intelligence (EQ) is more important than Cognitive Intelligence (IQ)? Do you want to know how to raise kids that have a high EQ, and can successfully manage relationships and feelings? If you answered yes, you are going to want to listen to this episode! YOU will learn how to improve your EQ, and help those around you! Krystin Henley, a licensed Marriage & Family Therapist has created Nurturing Characters, where she shares ideas on parenting and emotional intelligence, along with resources for parents and educators. _________________________________________________In this e...2020-09-3035 min