Shows
The Human Design Podcast#505 Jessica Baum on Attachment, Emotional Safety, and Healing Self-AbandonmentIn today’s episode, I sit down with the amazing Jessica Baum, psychotherapist and author of Anxiously Attached and Safe, for a powerful and deeply personal conversation about how our early attachment patterns shape everything, our relationships, our sense of safety, and even how we show up as parents. Jessica brings a rare mix of clinical expertise and lived experience, making this a must-listen if you've ever felt stuck in the same patterns or wondered, "Can I really heal this?"We explore the science behind attachment styles, what secure connection actually feels like, and how healing isn’t ju...
2026-01-081h 01Harvesting HappinessBuilding Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHCConnection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship that we can heal relationship trauma. How do we hold compassionate space for people when we are also suffering?
To explore how to heal imposed emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist...
2025-12-1839 minHarvesting Happiness PodcastsBuilding Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHCConnection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship that we can heal relationship trauma. How do we hold compassionate space for people when we are also suffering?
To explore how to heal imposed emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist...
2025-12-1800 min
Harvesting Happiness Talk RadioBuilding Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHCHealing Emotional Baggage starts with secure attachment. Learn science-backed steps for relationship healing, compassion, and healthier connections.
Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist and author Jessica Baum, LMHC.
2025-12-1739 min
Harvesting HappinessBuilding Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHCConnection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship that we can heal relationship trauma. How do we hold compassionate space for people when we are also suffering? To explore how to heal imposed emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist and author Jessica...
2025-12-1739 min
The Melissa Ambrosini Show682: Why You Don’t Feel Seen In Love & Healing Attachment Wounds | Jessica BaumTerrified of being abandoned… or suffocated… or never truly chosen in love? That’s not you being “too much” or “not enough.” That’s your attachment wounds talking. In this powerful episode, I sit down with psychotherapist and attachment expert Jessica Baum, LMHC, to unpack why you feel the way you do in relationships, and how to finally feel safe in your own skin and with the people you love.Jessica breaks down attachment styles in a way that feels like someone turning the lights on in a dark room. You’ll learn why you get anxious, avoidant...
2025-12-1059 min
Melissa Ambrosini682: Why You Don’t Feel Seen In Love & Healing Attachment Wounds | Jessica BaumTerrified of being abandoned… or suffocated… or never truly chosen in love? That’s not you being “too much” or “not enough.” That’s your attachment wounds talking. In this powerful episode, I sit down with psychotherapist and attachment expert Jessica Baum, LMHC, to unpack why you feel the way you do in relationships, and how to finally feel safe in your own skin and with the people you love.
Jessica breaks down attachment styles in a way that feels like someone turning the lights on in a dark room. You’ll learn why you get anxious, avoidant, or shut down, what “earned...
2025-12-1059 min
Last First Date RadioEP 689: Jessica Baum - How to Feel Safe in Your Romantic RelationshipsDo you feel safe in your relationships? Most of us struggle with feelings of security and safety. Enter my guest, Jessica Baum, a licensed psychotherapist and author of SAFE—Coming Home to Yourself and Others and Anxiously Attached: Becoming More Secure in Life and Love. She explores the “Whys” of life: why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. She believes that connection to ourselves and others is at the heart of healing, and she uses a range of modalities to help indivi...
2025-12-0248 min
The Couples Therapist Couch270: Attachment Patterns & Secure Relationships with Jessica BaumThis episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Jessica Baum about attachment patterns & secure relationships. Jessica is a Licensed Mental Health Counselor (LMHC) and the Author of the new book, Safe: An Attachment-Informed Guide to Building...
2025-12-0145 min
MHVR BytesMHVR Episode 13 - Fiona HillIn this episode, Dr. Jessica and I sit down with Fiona Hill, I expected a meaningful conversation… but what we got was a genuine, transparent look into how a therapist with 25 years in community mental health completely reshaped her approach to connection and healing through VR.We dive into:🔹 How personal VR experiences shaped her approach🔹 Why simple VR interactions can lead to major breakthroughs🔹 Using VR for connection, not just exposure🔹 Modeling boundaries, emotional safety, and presence🔹 What VR teaches clinicians about empathy and being truly with our clientsIf you’ve ever wondered how immersive tech can transform mental health work...
2025-11-2452 min
Psych TalkEpisode 253 | Juvenile Justice, Correctional Reform, & Systemic Change with Gino Titus-Luciano, LMHC, CPC, NCCIn today's episode of Psych Talk I chat with Gino Titus-Luciano, LMHC and founder and CEO of Kokua Mental Health and Wellness Group about juvenile justice, re-entry and correctional reform, and systemic change. Gino starts the discussion by sharing his journey into working with the juvenile justice system, re-entry and correctional reform. We discuss some of the main reasons youth get involved in the juvenile justice system from a mental health lens and strategies individuals, communities and systems can implement to reduce youth involvement in the juvenile justice system. Gino discusses re-entry and correctional reform and how mental health...
2025-11-171h 02
Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity222. Healing Abandonment Wounds & Feeling SAFE In Relationships w/LMHC, Jessica BaumIn this special guest episode, Alissa sits down with therapist and author Jessica Baum to explore how attachment styles develop, how they relate to sensitivity, and what healing secure attachment actually looks like.Jessica explains why so many highly sensitive people lean anxious in relationships, what it means to internalize safety, and how to start rewiring our attachment patterns through co-regulation and safe connection.This conversation offers compassionate insight into the “too much / not enough” wound, emotional neglect, and the cultural obsession with independence that often keeps us disconnected from true intimacy and support.Wh...
2025-11-0447 min
Feminine Frequency Podcast395: Creating Emotional Safety & Secure Attachment For Relational Healing w/ Jessica BaumIn this insightful episode of The Feminine Frequency, Amy Natalie welcomes licensed mental health counselor and best selling author, Jessica Baum, for a deep conversation on attachment, emotional safety, and the path to relational healing.Together, they explore how childhood experiences and early caregiver relationships shape adult dynamics and attachment styles—and what it takes to move toward secure attachment from within. Jessica shares wisdom from her book SAFE, highlighting the importance of insourcing safety, working with protector parts, and recognizing the difference between familiar relationship patterns and those that are truly healthy.The conversation em...
2025-10-2833 min
Securely AttachedWhy you keep getting triggered: Understanding insecure attachment and breaking the cycle with Jessica BaumJoining me this week is Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book SAFE: Coming Home to Yourself and Others. Together we explore: - How insecure attachment patterns form in childhood and continue to shape how we show up as adults and parents. - Why parents with a history of insecure attachment may find themselves more easily triggered by their children. - The difference between awareness and healing, and why insight alone isn't enough to create real change. ...
2025-10-2851 min
Needy No More: Anxious Attachment HealingHow Safe Relationships Help Us Heal ft. Jessica Baum, LMHCIn honor of the release of her new book Safe, I sit down with licensed therapist and author of Anxiously Attached, Jessica Baum, for a powerful conversation about what it truly means to heal anxious attachment. We explore how safety shapes every aspect of our relationships, how old abandonment wounds resurface in adulthood, and why somatic awareness and co-regulation are at the heart of real transformation. Jessica brings both clinical expertise and deep compassion to this discussion, offering grounded insights and practical tools for anyone ready to move from anxious to secure attachment.In...
2025-10-2758 min
The BlueprintEp. 128 Safe: Coming Home To Yourself and Others | Jessica Baum, LMHCSend a textIn this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care for therapists, and the transformative power of personal pain into purpose. Overall, the conversation provides a rich exploration of how understanding our...
2025-10-2551 min
Rena Malik, MD PodcastWhy 'Amazing' Sex Might Be A Red Flag ft Jessica BaumIn this episode, Dr. Rena Malik, MD is joined by psychotherapist and attachment expert Jessica Baum to explore the science of attachment styles and their impact on intimacy, relationships, and emotional health. Together, they discuss how childhood experiences shape adult romantic patterns, why anxious and avoidant individuals are often drawn together, and practical strategies for healing insecure attachments. Listeners will gain valuable insights into building safer, more fulfilling connections and recognizing the difference between true intimacy and intensity in relationships.
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2025-10-171h 08
Be That 1% PodcastLeading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica BaumTitle: Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum Bio: Jessica Baum, LMHC -Psychotherapist, author, thought leader, relationship coach, and founder of the Self-full® Method. Founder of Conscious Relationship Group. Author of: Anxiously Attached & her newest book, SAFE. Her work is primarily focused on helping people like you develop a meaningful connection with themselves and understand their own core patterns, so they can better understand how they relate in their relationships. In this episode, Jessica and James explore how your attac...
2025-10-151h 11
Healing & BecomingEpisode 254 - SAFE - Psychological Safety & Attachment with Jessica BaumHealing & Becoming — Episode 254: SAFE — Psychological Safety & Attachment with Jessica BaumGuest:Jessica Baum, LMHC — Psychotherapist, Author & Relationship ExpertMain Topic: Her new book SAFE: An Attachment-Informed Guide to Building More Secure Relationships* and deep work around attachment styles & relational safety. Guest Bio & Credentials Jessica Baum is a licensed mental health counselor with extensive clinical experience in attachment theory, trauma, codependency, and relational healing. ([Jessica Baum, LMHC][1]) She’s the founder of **Be Self-full®** and The Relationship Institute of Palm Beach. Her work inc...
2025-10-0939 minHealing & BecomingEpisode 254 - SAFE - Psychological Safety & Attachment with Jessica BaumHealing & Becoming — Episode 254: SAFE — Psychological Safety & Attachment with Jessica BaumGuest:Jessica Baum, LMHC — Psychotherapist, Author & Relationship ExpertMain Topic: Her new book SAFE: An Attachment-Informed Guide to Building More Secure Relationships* and deep work around attachment styles & relational safety. Guest Bio & Credentials Jessica Baum is a licensed mental health counselor with extensive clinical experience in attachment theory, trauma, codependency, and relational healing. ([Jessica Baum, LMHC][1]) She’s the founder of **Be Self-full®** and The Relationship Institute of Palm Beach. Her work inc...
2025-10-0939 minMHVR BytesMHVR Episode 12 - Dr. Richard LambWelcome back to MHVR Bytes! I’m Dr. Adam Baldowski, joined by my brilliant co-host Dr. Jessica Stone, and today, we’re diving deep with Dr. Richard Lamb, one of the leading voices in immersive education and cognitive research.From virtual classrooms to neuroscience breakthroughs, Dr. Lamb shares how VR and cognitive modeling are changing how we teach, learn, and experience the world. Whether you’re a tech geek, educator, or therapist, this episode will make you rethink what’s possible when mind meets technology.💡 Get ready for big insights, a...
2025-10-062h 44MHVR BytesMHVR Episode 11 - Tyler TooleyWhat happens when you bring VR, gaming, and mental health together? 🎮🧠In this episode of MHVR Bytes, Me, Dr. Adam Baldowski and Dr. Jessica Stone sit down with Tyler Z. Tooley, LPC, clinical therapist, gamer, and passionate advocate for bringing tech into therapy.From World of Warcraft marathons to helping clients feel safe in virtual spaces, Tyler shares how gaming and VR aren’t just entertainment, they’re powerful tools for connection, healing, and self-expression.💡 In this conversation:✨ Why gaming worlds can be safe havens for mental health✨ How VR therapy is...
2025-09-2241 minMHVR BytesMHVR Episode 10 | Marie Bonner - HoronStep into the future of therapy with us! In this episode of MHVR Bytes, We sit down with Marie Bonner-Horon, LPC, RPT-S of The Playhouse Collaborative, a licensed professional counselor, registered play therapist supervisor. From using Minecraft and Fortnite to connect with kids, to creating immersive VR beach experiences that help parents finally relax, Marie shows us how digital play and virtual reality are transforming therapy.We explore:✨ How play therapy bridges the gap between generations✨ The challenges (and magic!) of introducing VR in clinical prac...
2025-09-0854 min
Psych TalkEpisode 243 | The Intersection of Eating Disorders and OCD with Elian Beattie, MS, LMHC, LCMHCIn today's episode of Psych Talk I chat with Elian Beattie, LMHC, LCMHC about the intersection between eating disorders and obsessive compulsive disorder (OCD). We start the episode by defining various eating disorders, as well as what OCD is (and is not). Elian discusses the intersection between eating disorders and OCD and why the two disorders have such high co-morbidity. She discusses some common symptoms and behaviors seen in both eating disorders and OCD, as well as how both reinforce and contribute to the maintenance of one another. Elian also discusses how one can tell if certain behaviors are...
2025-09-0852 min
Last First Date RadioEP 673: Encore Episode with Jessica Baum - How to Date With an Anxious Attachment StyleThis is an encore episode with Jessica Baum. She is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of Anxiously Attached: Becoming More Secure in Life and Love, published in June 2022, and Safe: An Attachment-Informed Guide to Building More Secure Relationships, available October 2025. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full.
2025-08-1251 minMHVR BytesMHVR Episode 9 - James Perez and Dr. Deanne Canieso🎙 Welcome back to MHVR Bytes! This episode is special, and a little personal.Dr. Jessica Stone and I sat down with James Perez and Dr. Deanne Canieso, two brilliant featured experts from the Mental Health Virtual Reality book, to talk about their chapter on VR and chronic pain. And let me tell you, Deanne’s story floored me.From facing the uncertainty of an autoimmune disease to rediscovering movement and hope through a VR headset, her journey is equal parts inspiring and eye-opening. You’ll hear how she went from pa...
2025-08-1146 minMHVR BytesMHVR Episode 8 - Marzena MichalewskaIs your brain ready for this? 🧠⚡In this powerful new episode of MHVR Bytes, Me and Dr. Jessica Stone sat down with Marzena Michalewska, a UX/UI designer, creative, and tech innovator who's using VR and biofeedback in ways that completely reframe how we approach healing.We dug into:🧠 How trauma shows up in the brain and body 🧠 Why VR and embodiment are game-changers for regulation🧠 The emotional toll of burnout, and how healers can recover🧠 Why tech needs to feel safe to be effect...
2025-07-2856 min
Psych TalkEpisode 236 | Psychological Impacts of Bariatric Surgery with Mary-Frances Moore, LMHC, CCTP-IIIn today's episode of Psych Talk I chat with Mary-Frances Moore, LMHC, CCTP-II about the psychological impacts of bariatric surgery. Mary-Frances starts the discussion by sharing what got her interested in the psychological impacts of bariatric surgery, what bariatric surgery is, and who is a good candidate for bariatric surgery . She discusses the purpose of a psychological evaluation before bariatric surgery and what such an evaluation entails. Mary-Frances describes ways individuals can psychologically prepare for bariatric surgery, as well as the psychological impacts of bariatric surgery. We discuss psychological pieces individuals miss or do not consider when it comes...
2025-07-2150 minMHVR BytesMHVR Episode 7 - Dr. Kimberly HieftjeIn this deeply moving episode of MHVR Bytes, Dr. Adam Baldowski and Dr. Jessica Stone sit down with the incredible Dr. Kimberley Hieftje, Associate Professor at Yale School of Medicine and co-director of XR Pediatrics, to talk about trauma, VR, and the power of storytelling.🎧 You’ll hear how Kimberley’s personal journey through unimaginable loss inspired Year of the Cicadas, a breathtaking VR narrative experience that transforms grief into immersive healing. From her work in immersive pediatric care to finding meaning in the noise of cicadas, this conversation will leave you inspired, emotional, and ful...
2025-07-1454 minMHVR BytesMHVR Episode 7 - Lebogang Mokgatle and Monique Hill✨**Lights, headset, action!**🎭🕶️What do you get when you mix drama therapy, virtual reality, and a global crew of mental health innovators? This joyful episode of MHVR Bytes!Join your fave co-hosts, I am Dr. Adam Baldowski and my partner, Dr. Jessica Stone as we beam in Monique Hill (from Germany) and Lebogang “Lebo” Mokgatle (from South Africa) for an international conversation full of creativity, connection, and VR-powered healing.💡 In this episode:✨Why VR might be drama therapy’s next big stage✨How “pretend play” and persona...
2025-06-2335 min
Psych TalkEpisode 232 | Betrayal Trauma with Dr. Jessica Lamar Psy.D, LMHC, LPC, CPTTIn today's episode of Psych Talk I chat with Dr. Jessica Lamar about betrayal trauma. Dr. Lamar defines for listeners what betrayal trauma is and how she came to specialize in working with betrayal trauma. Dr. Lamara discusses the symptoms one may experience with betrayal trauma, as well as impacts of betrayal trauma, both on the individual experiencing it and their relationship with the person who betrayed them. Further, we discuss sexual bereavement and disenfranchised grief in the context of betrayal trauma. We end the episode by discussing some ways individuals can cope with betrayal trauma, as well as...
2025-06-2344 minMHVR BytesMHVR Episode 6 - Dr. Skip Rizzo🔥 What happens when you throw a clinical psychologist, a chatbot named Nova, and 30 years of VR madness into one podcast episode?Let’s just say... things get wild 🤯 and a little emotional 🤖❤️We sat down with the legendary Dr. Skip Rizzo for this episode of MHVR Bytes, and we went ALL IN 💥We talked about PTSD, AI hallucinations, naming your digital assistant (yep, that happened), and why the future of therapy might live inside a headset 🥽👀 In this episode:🎮 Skip’s journey from '90s VR to modern virtual humans🧠 Why mo...
2025-06-0957 minMHVR BytesMHVR Episode 5 - Dr. Howard GurrHey! Welcome to another episode of MHVR Bytes! This episode is a wild ride.Me and Dr. Jessica Stone sat down with the Dr. Howard Gurr, one of the OGs of tech in therapy. He was using the internet for his practice when people still thought AOL was a good idea. Now? He’s helping clients face their fears with virtual reality, and doing it so well they’re done in just a few sessions. We’re talking spiders, planes, public speaking... all handled with a headset and some serious know-how.We get in...
2025-05-2653 min
WILDCIDEBetrayal Trauma with Dr. Jessica LamarLast interview, we sat down with Tamara Cooper to discuss compulsive sexual behavior. The question remained: what happens to the partners after betrayal? So this week, we sit down with Jessica Lamar, CPTT (Certified Partner Trauma Therapist) for an eye-opening conversation on betrayal trauma—the profound impact of infidelity and sex addiction on partners. Jessica brings years of clinical expertise to the table as we unpack the difference between sex addiction and infidelity, explore the trauma responses that often follow discovery, and discuss what healing actually looks like. If you've ever wondered how to support someone reeling from betrayal—or h...
2025-05-231h 06MHVR BytesMHVR Episode 4 - Dr. Elizabeth McMahonWelcome to the show! I’m Adam Baldowski, Licensed Mental Health Counselor and Media Psychologist, joined today by Jessica Stone, mental health expert and author. In this exciting episode, we dive deep into the world of Virtual Reality Therapy with Dr. Elizabeth McMahon — licensed psychologist, author, and pioneer in using VR for mental health treatment.Dr. McMahon explains how VR is transforming therapy — from overcoming fear of flying, anxiety, and panic attacks to helping clients master breathing techniques, mindfulness, and exposure therapy. Through powerful examples and science-backed insight, we explore how virtual reality can create...
2025-05-1254 min
Psych TalkEpisode 225 | Emotional Transformation Therapy (ETT) with Elizabeth Abbruzza, MA, LMHC, LPC, CCPSIn today's episode of Psych Talk I chat with Elizabeth Abbruzza, licensed therapist and clinical director of the Bellevue Trauma Recovery Center about Emotional Transformation Therapy (ETT). Elizabeth discusses what ETT is, including the four types of brain stimulation ETT uses. She discusses the various presenting problems ETT can be used for, as well as beneficial outcomes she has seen in her clients. We discuss why Elizabeth decided to get trained in ETT over other trauma therapies, how clinicians can get trained in ETT, and how clients can find an ETT trained therapist. In our discussion, Elizabeth also shares...
2025-05-0545 minMHVR BytesMHVR Episode 3 - Dr. Rachel Altvater🎉 Buckle up, friends — today's episode of MHVR Bytes is basically a virtual joyride! 🛼💨 Dr. Adam Baldowski and Dr. Jessica Stone are hanging out with the brilliant, hilarious, and wonderfully sparkly Dr. Rachel Altvater!We’re talking about how a random social media scroll turned into a life-changing career pivot, the fateful moment she met Dr. Stone (it’s giving destiny ✨), and how she became one of the leading voices in digital play therapy and virtual reality magic.Ever wonder if you can form real human connections through a headset? Spoiler alert: YE...
2025-04-2852 minMHVR BytesMHVR Episode 2 - Triton Ong"We're in an adjustment phase of what this is... and there are a lot of things we're giving up in exchange."→ 💡Technology is powerful, but it’s not without trade-offs.Join Dr. Adam Baldowski, Dr. Jessica Stone, and guest speaker Triton Ong for this eye-opening podcast episode! 🎧This conversation dives deep into the evolving nature of community, connection, and identity in the digital age — especially for younger generations. 💬👾💻From VRChat, Discord, and TikTok to telehealth and virtual reality therapy, we explore how people are reshaping how they socialize, express themselves, and find true belonging. 🌍💙
2025-04-1445 min
Psych TalkEpisode 222 | Sex Addiction with Dr. Connie Zollner, PsyD, LMHC, LPC, CCPS, CSATIn today's episode I chat with Dr. Connie Zollner, licensed therapist, about sex addiction. Dr. Connie starts the episode by discussing her journey into specializing in sex addiction and defines for listeners what sex addiction is. We discuss risk factors for developing a sexual addiction, as well as some warning signs that someone is experiencing a sex addiction. Dr. Connie addresses some of the common misconceptions about sex addiction, as well as discusses sex addiction in neurodivergent clients. We discuss the treatments for sex addiction and Dr. Connie ends the episode by providing some words of advice and encouragement...
2025-04-1447 min
What Your Therapist Is Reading ®Finding Your Way Through Therapy: A Navigation Tool for Therapists and ClientsAfter today's episode, head on over to @therapybookspodcast to learn about our latest giveaway.
If you are enjoying these episodes, please leave us a 5-star review.
*Information shared in ths podcast is for informational and educational purposes only.
In this weeks episode, Jessica Fowler speaks with Steve Bisson, LMHC about his book, Finding Your Way Through Therapy: A Navigation Tool for Therapists and Clients. This book is described as a tool to help clients and therapists get the most our of therapy.
Highlights include:
4:55 Steve shared that he wrote...
2025-04-0918 min
MHVR BytesEpisode 1: Origin StoryIn this inaugural episode, hosts Dr. Adam Baldowski and Dr. Jessica Stone introduce MHVR Bytes—a podcast dedicated to exploring the intersection of virtual reality and mental health. They share the story of how a global group of mental health and tech professionals came together to explore the role of virtual reality in caring for our mental health. Tune in to hear their vision, what listeners can expect in future episodes, and how MHVR Bytes aims to inform, inspire, and connect those interested in virtual reality and mental healthcare.
2025-03-3134 min
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Episode 39 Beneath the Holiday Cheer: A Candid Conversation on Grief with Dr. Jessica Rabon, PhDNavigating Holiday Grief with Dr. Jessica Rabon In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Dr. Jessica Rabon, a licensed psychologist from South Carolina, about the complexities of experiencing grief during the holiday season. They discuss how grief manifests in various forms, such as death and non-death losses, and offer practical strategies for coping, including setting boundaries, creating new traditions, and finding support. This episode is a resource for those who are grieving or supporting someone in grief, providing insights on managing emotions, honoring loved ones, and navigating family dynamics during one...
2024-11-2539 min
Your Child is Normal: with Dr Jessica HochmanEp: 148 How to talk and connect with your teen, with Janine Halloran LMHCSend a textIn this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents on h...
2024-08-1933 min
The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, PsychotherapistOur early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us through the different attachment styles and unpack how our early experiences shape adult connections. Tuning in, you’ll learn about the differences between anxious and avoidant attachment styles, why these types tend to be drawn to one another, and how you can support your partner if they are either of these types. We discuss what secure attachment looks...
2024-08-1424 min
Healing The Divide with Scott FeinbergWhy We Are The Way We Are with Jessica Baum LMHC & Author of Anxiously AttachedIn this episode of Healing The Divide, I am joined by Jessica Baum, a licensed mental health counselor and author of the book Anxiously Attached.
This deeply insightful conversation explores attachment theory through a variety of lenses from attachment formation during our nervous system's development within the womb and evolving into our relationships with our primary caregivers and ultimately into the domain of intimate relationship and into socio-political paradigms.
I particularly connected to Jessica’s perspective on the conventional notion of triggers and reframing them as awakenings, inviting both curiosity and compassion. Our conversation explores the...
2024-05-291h 44
Galvanize and Restore PodcastSEASON 2 FINALE - Your Body, Mind, and Healing with Bonnie Jo Daniels (MS/LMHC) (Part 3) | GAL 35Today, Bonnie Jo Daniels discusses how personal awareness and others awareness affects a person's response to situations. This conversation dives into the necessary aspect of having the right people around to nourish healing in order to not be defined by what happened to you. Grab your pen and paper, this is a great conversation to take some notes!
Connect with Bonnie Jo Daniels:
https://www.speaklife.community/
https://www.instagram.com/speaklife.community/
Instagram: @galrestore
Human trafficking hotline: 888-373-7888
2024-05-0238 minGalvanize and Restore PodcastYour Body, Mind, and Healing with Bonnie Jo Daniels (MS/LMHC) (Part 2) | GAL 34Today, Bonnie Jo Daniels discusses the physiological response of trauma or abuse on the human body and mind. How do you learn to be fearless after you experience something terrifying? This episode explores the importance of independence and living in community.
Connect with Bonnie Jo Daniels:
https://www.speaklife.community/
https://www.instagram.com/speaklife.community/
Instagram: @galrestore
Human trafficking hotline: 888-373-7888
2024-04-2628 minGalvanize and Restore PodcastYour Body, Mind, and Healing with Bonnie Jo Daniels (MS/LMHC) (Part 1) | GAL 33Today, Bonnie Jo Daniels discusses the physiological response of trauma or abuse on the human body and mind. By definition, anything which throws you off your course in mind and emotions can be categorize as a trauma if it affects your homeostasis being. Sit back and relax as we dive deeper into the impact of injustice on the body and human soul.
Connect with Bonnie Jo Daniels:
https://www.speaklife.community/
https://www.instagram.com/speaklife.community/
Instagram: @galrestore
Human trafficking hotline: 888-373-7888
2024-04-1932 minWhat Your Therapist Is Reading ®Episode 35: Therapeutic Mindfulness: A Healing Skill, Not a Coping SkillAfter today’s episode please head on over to @therapybookspodcast to learn about the latest giveaway.
If you are enjoying these episodes and would like to support the podcast, please leave us review.
*The information shared in this podcast is for informational purposes only.
In this weeks episode, Jessica Fowler interviews Ruth Fearnow, LMHC about her book Therapeutic Mindfulness: A Healing Skill, Not a Coping Skill (affiliate link).
Highlights from this episode include:
3:19 Ruth shares about the difference between mindfulness and therap...
2024-04-1722 min
Things You Learn in TherapyEp 95: Unlocking Emotional States with Brain Spotting: A Transformative Journey into Healing and Resilience with Jessica Van der Merwe, LMHC, LPCSend a textHave you ever stumbled upon a therapy that speaks to both the intricacies of the brain and the whispers of the body? That's exactly what brain spotting does, and in our recent conversation with trauma specialist Jessica, we uncovered the depths of this transformative therapy. Jessica, with her brain spotting certification, takes us on a journey beyond the confines of traditional therapies and into a realm where eye positions can unlock emotional states. This episode isn't just a discussion; it's an exploration of the therapy's origins in athlete performance enhancement and its astounding flexibility...
2024-04-0841 minWhat Your Therapist Is Reading ®Episode 31: A Guide Back to You: A Workbook for Exploring Who You Are and Staying True to YourselfAfter today's episode head on over to @therapybookspodcast learn about the latest giveaway.
*the information shared on this podcast is for informational and educational purposes only.
In this weeks episode, Jessica Fowler interviews Maureen Kane, LMHC, LPCP about her book A Guide Back to You: A Workbook Exploring Who You Are and Staying True to Yourself. Maureen shares about her book which includes how her clients kept asking "Who am I"? So she wrote this book to help others discover themselves, their wants, values, and likes.
Some highlights from the episode include:
3...
2024-03-2014 min
Thoughts from the Couch Podcast74. Maternity Leave for Self-Employed WomenJuggling motherhood as a self-employed entrepreneur? You're not alone! Although there are so many benefits to being your own boss, there are also a ton of struggles that add the challenge of thriving in parenting and career. This episode dives deep into the topic of the lack of maternity leave for self-employed women. I speak with Jessica Figueroa, a powerhouse attorney, broker, and mom of two and she shares her inspiring journey of building a business while navigating the unique challenge of having a newborn.
This episode dives into:
The lack of service available for self-employed mo...
2024-03-1847 min
Psych TalkEpisode 176 | Religious Trauma & Recovery in the Queer Community with Kelly Minter, LMHCIn today's episode of Psych Talk I chat with Kelly Minter, LMHC about religious trauma and recovery in the queer community. Kelly shares how she came to specialize in religious trauma and recovery, specifically within the LGBTQIA+ community. Kelly defines what religious trauma is and various ways that it may show up for individuals. She speaks on the unique challenges that LGBTQIA+ individuals face when it comes to religion, as well as how growing up in a high demand religion impacts the coming out process. We discuss how high demand religions and leaving those religions impact coming to terms...
2024-02-2654 min
Life Coaching with Christine HasslerCC: Understand your attachment style with Jessica BaumJessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is an empowering road map for those who struggle with anxiety in their romantic connections She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching services that support individuals and co...
2024-02-2442 min
On-Time Autism Intervention PodcastEpisode 15 - Parent Reflections and Mental HealthSummary
In episode 15 of the On-time Autism Intervention Podcast, Ashley and Jessica are excited to welcome back Luisa. Luisa is the parent of an autistic son and a Licensed Mental Health Counselor (LMHC). In episode 3, Luisa shared her journey through her son's referral and diagnosis and now she is back over 2 years later to give us an update and share insights from the other side! She reflects on what she wishes she had known back then and offers heartfelt advice on how to deal with the complicated feelings that often come from an autism diagnosis, including knowing w...
2024-02-2234 min
Plenty with Kate Northrup24. Healing Your Anxious Attachment Style with Dr. Jessica BaumHave you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding...
2024-02-2049 minPlenty with Kate Northrup24. Healing Your Anxious Attachment Style with Dr. Jessica BaumHave you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding...
2024-02-2049 min
The Create! PodcastFinding Your Flow with Artist and Therapist Jessica YoungJoin Kat and Jessica Young on "Art & Cocktails" as they discuss Jessica's new book and delve into the topics of discovering your creative flow and inner healing. In this episode, we are excited to introduce you to the multidisciplinary contemporary artist and licensed psychotherapist, Jessica Young, M.Ed, LMHC. Jessica's story is a testament to the power of self-teaching and dedication. She started her professional painting career in 2017, and her abstract expression using fluid mediums has not only gained recognition but has also captured the hearts of millions through her social media presence. With over 150,000 followers across...
2024-02-0227 min
Hope For WivesEpisode 50: The Betrayed Family with Jessica Eidens (2/2) With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, Bonny continues her conversation with Jessica Eidens, a betrayed families specialist. We Discuss: How does a betrayed partner (wife) navigate when the person with SA has been objectifying their own child (not in a physical manner, just in the brain). What does a healthy family in recovery look like? What hope can we leave our friends? Resources You can find Jessica through her practice's website: https://www.eidenstherapy.com/j...
2024-01-3030 minHope For WivesEpisode 49: The Betrayed Family with Jessica Eidens (1/2) With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Our previous episode, "What about the kids?" is one of our most downloaded episodes. This tells us there is a need for more insight and understanding around how problematic sexual behavior affects the family. So, today, I'd like to welcome Jessica Eidens, a betrayed families specialist. We Discuss: What are the red flags children exhibit from the dynamics of a marriage in conflict over problematic sexual behavior? What are some tool...
2024-01-2341 min
The Path to AuthenticityAuthor & Therapist Jessica BaumA Little Bit of Agency Episode 225 of The Path to Authenticity features a conversation with Jessica Baum, LMHC, author of Anxiously Attached. You can hear more from Jessica in episode 24. Enjoy. -tg Visit tomgentry.net to learn more about Tom and his work. © Copyright 2023, Tom Gentry; […]
2023-12-2942 min
The Path to Authenticity225. Therapist & Author Jessica BaumA Little Bit of Agency Episode 225 of The Path to Authenticity features a conversation with Jessica Baum, LMHC, author of Anxiously Attached. You can hear more from Jessica in episode 24. Enjoy. -tg Visit tomgentry.net to learn more about Tom and his work. © Copyright 2023, Tom Gentry; […] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tgentry.substack.com/subscribe
2023-12-2942 min
The Path to AuthenticityTherapist & Author Jessica BaumA Little Bit of Agency Episode 225 of The Path to Authenticity features a conversation with Jessica Baum, LMHC, author of Anxiously Attached. You can hear more from Jessica in episode 24. Enjoy. -tg Visit tomgentry.net to learn more about Tom
2023-12-2900 min
Holistic Inner Balance: Natural Mental Health Podcast106. Anxiously Attached & Building Secure Relationships with Jessica Baum, LMHCJessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love, and founder of Be Self-full® (beselffull.com), supporting individuals and couples to form healthy, long-term relationships with virtual coaching and transformational courses worldwide. As a couples and family therapist for over a decade, Jessica utilizes her unique approach to healing, the Self-full® Method. With a foundation in interpersonal neurobiology, it has helped thousands of clients to heal from trauma. Born and raised in Manhattan, she now lives in West Palm Beach, Florida working with clients internationally.
Learn more about Jessica’s book...
2023-12-0549 min
The Brian Keane Podcast#462: Psychotherapist Jessica Baum on Attachment Styles, Why We Become Anxiously Attached and Relationship Red Flags To Avoid!Jessica is a psychotherapist who helps individuals and couples restore connection and have conscious relationships. She is the founder of Be Self-full®, a company that provides tailored coaching services, helping women empower themselves. Be Self-full® is her sister company to The Relationship Institute of Palm Beach where she offers psychotherapy services to clients in Florida. She is the author of the great book – Anxiously attached – how to heal and feel more secure in love. Here are some of the things we talked about in today's show: The different attachment styles – anxious, avoida...
2023-12-0448 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 396: How To Recognize Unhelpful & Misguided Relationship Advice — An Interview With Zach BrittleAre you tired of sifting through an endless sea of relationship advice, much of which seems more unhelpful than beneficial? We're often bombarded with well-intentioned but sometimes misguided advice. You've likely heard phrases like "never go to bed angry" or "love will conquer all," but do these sayings truly hold the key to a thriving, enduring partnership? In this episode, we'll explore the common cliches and one-size-fits-all solutions that sound good in theory but often fall short in practice. Discover the art of de-escalating conflicts, the power of emotional vocabulary, and how to recognize unhelpful advice that...
2023-10-3142 min
Welcome to Group TherapyEpisode 60 | Unveiling Dreams and Nightmares with Jesse Lyon, LMHCLicensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.
Kinda like group therapy.
From mental health to relationships, hot topics to current events, fun topics and everything in between, including dreams and nightmares with Jesse Lyon, LMHC, our goal is for your voices to be heard and you to feel like you are part of the group.
2023-10-301h 30
Trust Your Intuition: The PodcastInterview with Jessica Baum, LMHC, Author of "Anxiously Attached"Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. Today's discussion: Interview with Jessica Baum, LMHC, Author of "Anxiously Attached"Contact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good He...
2023-10-1935 min
Our Private BitsAnxiously Attached with Jessica BaumWe are joined on this episode with a very special guest Jessica Baum LMHC who is the author of one of my all time favourite books Anxiously Attached: Becoming More Secure in Life and Love. We get into how this book has helped me grow within my life and relationship as we'll really getting her insights on how we can grow when our attachment styles become awakened. You can find Jessica book on Amazon or most places books are sold or you can listen to it on Audible which is how I enjoyed the book!
2023-09-2728 minThings You Learn in TherapyEp63: Exploring Trauma: From Understanding to Healing with Therapist Jessica Van der MerweSend a textWhat happens when trauma imprints itself onto your brain? How can we navigate the intricacies of our own healing journey? Join us as we grapple with these questions alongside Jessica Van der Merwe, a highly skilled mental health counselor and certified brain spotting therapist. Our discussion takes us deep into the world of trauma, dissecting its many forms from standalone traumatic events to ongoing, complex trauma. Jessica unravels the ways our early relationships with caregivers can shape and impact us, and passionately advocates for the destigmatization of trauma to pave the way for more...
2023-09-0836 minThoughts from the Couch Podcast67. Physical Injuries and Mental Health of the High Performing AthleteIn today's episode, we hear from Dr. Jessica Mertz, a doctor of physical therapy, certified nutritionist, and athletic trainer. We discuss the connection between physical and mental health, how athletes are impacted emotionally by injuries, and her personal experience tearing her ACL as a competitive dancer in college. This episodes dives into: Strategies for athletes coping with injuries and redefining thier identity. The role of physical therapy in mental health. The benefits of movement for mental health and fitness. Guest Info: Connect with Dr. Jessica on Instagram @drjessicamertzpt and @missionfitrehabandperformance or her website her...
2023-05-2944 min
The Sabrina Zohar Show17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica BaumOn this weeks episode Sabrina is joined by Jessica Baum LMHC to go over narcissism, anxious and avoidant dynamics, how to date and spot a narcissist and so much more!
Get Jessicas Book HERE!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now...
2023-05-1250 min
Psych TalkEpisode 127 | Mental Health Misinformation on Social Media with Jacquelyn Tenaglia, LMHCIn today's episode of Psych Talk, I chat with Jacquelyn Tenaglia, LMHC all about mental health misinformation on social media. Jacquelyn is the "No BS Therapist" on social media where she uses her platform to call out mental health misinformation that she sees. Jacquelyn discusses her journey on social media as a consumer as well as what inspired her to create content herself. We cover a variety of areas that commonly include misinformation including trauma, ADHD, and pop psychology. We discuss the oversimplification and black and white nature of social media posts and why they are so attractive to...
2023-03-0655 min
Beyond The HeartGuest: Jessica Baum Topic: How to Heal The Anxiously AttachedJessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. Together Nieca and Jessica talk about attachment theory and Jessica's new book, "Anxiously Attached"
2023-02-1345 min
Unpolished Therapy"Unpolished" Attachment Styles With Special Guest: Jessica Blanco, LMHCEpisode 86 finds the gals on the corner of Audacity & Advice with special guest, Jessica Blanco, LMHC.
As a certified EFT therapist, Jessica practices Emotionally Focused Therapy to help her clients find More Peace, More Love & More Joy! Her methodology via The Heart Connection Center, (HEART as defined by Healing Emotions And Relationships Together) incorporates integral components to understanding one's childhood in order to better identify attachment styles and how these behaviors play out in adult relationships.
When we have a clearer grasp of our attachment style (Secure, Anxious, Avoidant or Disorganized) we can then begin to recognize patterns in ourselves...
2023-01-2553 min
Unpolished Therapy"Unpolished" Attachment Styles With Special Guest: Jessica Blanco, LMHCEpisode 86 finds the gals on the corner of Audacity & Advice with special guest, Jessica Blanco, LMHC.
As a certified EFT therapist, Jessica practices Emotionally Focused Therapy to help her clients find More Peace, More Love & More Joy! Her methodology via The Heart Connection Center, (HEART as defined by Healing Emotions And Relationships Together) incorporates integral components to understanding one's childhood in order to better identify attachment styles and how these behaviors play out in adult relationships.
When we have a clearer grasp of our attachment style (Secure, Anxious, Avoidant or Disorganized) we can then begin to recognize patterns in ourselves...
2023-01-2553 min
The Middle Way with Dr. Matthew GoodmanJessica Baum, LMHC - Anxiously Attached: Healing Relationships in Self and SocietyJessica Baum, LMHC is a Psychotherapist, Author, Thought Leader, Relationship Coach, and Founder of the Self-full® Method. Her book, Anxiously Attached: Becoming More Secure in Life and Love is a practical guide to understanding core patterns in relationships, namely anxious and avoidant attachment styles. In this episode, Jessica decodes how these deeply rooted patterns manifest in our relationship to self and others. We use the framework of attachment to examine our larger societal relationship: how are Left and Right both fighting to get their needs met, and how can we begin to enter a form of healing with one a...
2022-10-2634 min
The Anxiety Chicks86. Is there Such Thing as a Healthy Relationship if You Struggle WIth Anxiety? Ft. Jessica Baum, LMHCJoin the chicks this week along with special guest Jessica Baum LMHC. Jessica Baum is a psychotherapist that specializes in all things anxiously attached! She even wrote a book called "Anxiously Attached" because her passion is so big behind it. Click here to purchase her book on amazon https://www.amazon.com/gp/product/0593331060Jessica Baum breaks down when our attachment styles develop and why (aka the science behind it!) and IF you can have a healthy relationship even if you struggle with anxious attachment. Taylor Alison and Jessica's experience with Anxious attachment, Avoidant attachment, and Secure...
2022-10-1955 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 342: How Love Transforms Our Nervous System — An Interview With Jessica BaumRelationships are the best mirror for our deepest fears and emotions. Although you may have been able to suppress these feelings as an adult, getting into a committed relationship can bring them to the surface. Can love transform our nervous system and mend these wounds? The short answer is yes. In this episode, Jessica Baum discusses core wounds and the emotional charge associated with that narrative. She also discusses co-regulation and interdependency and how they can be used to better understand your own and your partner's behavior. Jessica Baum, LMHC, is the founder...
2022-10-1851 min
The Angry Therapist PodcastAnxiously Attached with Jessica Baum
In this episode, John talks all about anxious attachment style with psychotherapist and author of "Anxiously Attached," Jessica Baum.Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships.
2022-09-2642 min
the tara bixby podcast119. Jessica Baum: Overcoming Anxious Attachment Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida since 2011. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method. Jessica's work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. Without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica op...
2022-09-1450 min
I Dare You PodcastEpisode 32: Anxiously Attached with Jessica BaumJessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Jessica is also author of the best-selling new book - Anxiously Attached: Becoming More Secure in Life & Love. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships.
LISTEN TO THIS EPISODE IF:
You desire more secure and s...
2022-09-1326 min
Psych TalkEpisode 111 | Hypnotherapy & Dream Interpretation with Jesse Lyon, MS, LMHC, CCHt, Chief Dream Scientist at DreamAppIn today's episode of Psych Talk, I chat with Jesse Lyon, LMHC, hypnotherapist, and Chief Dream Scientist at Dream App. Jesse discusses his background as a mental health professional, his experience as a hypnotherapist, and how he got into the realm of dream interpretation. Jesse defines for listeners what hypnotherapy is, common misconceptions about hypnotherapy, and some of the benefits of hypnotherapy. He discusses the science behind dream interpretation and describes some common symbols and themes in dreams and what they mean. Jesse even interprets some of my dreams! Additionally, we discuss Jesse's dream interpretation app, Dream App, and...
2022-09-1242 min
Adventures in Being GiftedAre you really listening to your child with Erica Whitfield, LMHCWe welcome Erica Whitfield to discuss the different ways parents think that they are listening but may actually be shutting down communication with their kids plus talk about a listening method that leads to tremendous success.
2022-08-3153 min
Good Risings66.1. Hash It Out - Jessica Baum, Author of "Anxiously Attached"This week Liz is joined by Jessica Baum, LMHC; author of "Anxiously Attached"Available on Apple Books: Link to sampleA road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love...
2022-08-2206 min
The Laughing CoupleS3 E110 - Dancing with your Partner w Jessica BaumAre you knowingly or unknowingly struggling with anxiety, relationship conflict, marital issues? Jessica Baum, Licensed Mental Health Counselor (LMHC) is here to support you and likely your partner in better understanding the patterns you're consistently falling into.Jessica is on a mission to help support an estimated 47 million Americans who identify as having an anxious attachment style in relationships with her new book, Anxiously Attached, launching June 14, 2022. Jessica walks us through the reasons and considerations of your reasons and considerations. Why you may be attracted to the "Bad Guy" or the "Toxic Girlfriend". HINT: it all started...
2022-05-3137 min
The Laughing CoupleDancing with your Partner w Jessica BaumAre you knowingly or unknowingly struggling with anxiety, relationship conflict, marital issues? Jessica Baum, Licensed Mental Health Counselor (LMHC) is here to support you and likely your partner in better understanding the patterns you're consistently falling into.Jessica is on a mission to help support an estimated 47 million Americans who identify as having an anxious attachment style in relationships with her new book, Anxiously Attached, launching June 14, 2022. Jessica walks us through the reasons and considerations of your reasons and considerations. Why you may be attracted to the "Bad Guy" or the "Toxic Girlfriend". HINT: it all started...
2022-05-3143 min
Living Centered Podcast071 “Living Centered and Anxiously Attached” featuring Jessica Baum, LMHCThis week Mickenzie and Hannah sit down with Jessica Baum, LMHC, therapist, and author of the new book Anxiously Attached: Becoming More Secure in Life and Love. The three explore the science behind attachment, the dynamics that play out between partners with different attachment styles, and the steps we can take to find healing and learned attachment in our most intimate relationships. Pre-order Jessica’s new book and receive instant access to exclusive resources including her new course: Online Dating for the Anxiously Attached.
Discover the Right Onsite Experience For YouWhethe...
2022-05-3050 min
Last First Date RadioEP 502: Jessica Baum - Dating With An Anxious Attachment StyleJessica Baum is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of the upcoming book, Anxiously Attached: Becoming More Secure in Life and Love, to be published in June 2022, available for preorder now. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full.
In this episode of Last First Date Radio:
Tools to use when triggered in...
2022-04-2652 min
Psych TalkEpisode 87 | Body Neutrality with Eleanor Clark, LMHC-AIn today's episode of Psych Talk I chat with Eleanor Clark, a licensed mental health counselor associate who's clinical work focuses on individuals with eating disorders. Eleanor defines body neutrality for listeners and describes how it is different from the body positivity movement. Eleanor shares why, in her perspective, body neutrality is advantageous over the body positivity movement and the faults or shortcomings of the body positivity movement, while also acknowledging all the good it has done. Eleanor provides listeners with some tips to start moving towards body neutrality, as well as body neutral affirmations. We also discuss Eleanor's...
2022-03-2848 min
Returning to UsKids, Behavior, and Therapy: A Conversation with Alyssa MairanzLauren interviews Alyssa Mairanz, Owner/Executive Director of Empower Your Mind Therapy, a group therapy practice in NY City.Lauren asks questions many listeners and clients have mentioned:What do you do if your Primary Care Physician thinks a behavior is normal? How do you know when a child needs therapy?How do you find a therapist for your child? Or for yourself?How do you find the “right” therapist?If you start with a therapist and it doesn’t feel like the right fit, how do you proceed?How do you talk to...
2022-03-1441 min
Resilience Development in Action: First Responder Mental HealthE.29 A Conversation With Jessica Jamison About Weight Loss Using a Psychological ApproachSend a textIn this episode, we talk to Jessica Jamison about taking a psychological approach to weight loss. Jessica is an LMHC and certified personal trainer. She also has several nutrition certificates. A wife and mother, she talks about how she grew up and where her passion for realistic, supportive nutrition and exercise goals. Her approach is all encompassing of a person's desire for change. You can follow Jessica at https://www.instagram.com/revolution_hc/You can contact Jessica for services via email at info@revolutionhc.com Support the sh...
2021-12-2958 min