Shows
MHVR BytesMHVR Episode 8 - Marzena MichalewskaIs your brain ready for this? đ§ âĄIn this powerful new episode of MHVR Bytes, Me and Dr. Jessica Stone sat down with Marzena Michalewska, a UX/UI designer, creative, and tech innovator who's using VR and biofeedback in ways that completely reframe how we approach healing.We dug into:đ§ How trauma shows up in the brain and body đ§ Why VR and embodiment are game-changers for regulationđ§ The emotional toll of burnout, and how healers can recoverđ§ Why tech needs to feel safe to be effect...2025-07-2856 min
Breaking the SilenceSafe, Seen, and Secure: What Healthy Attachment Really Looks LikeWhat does it actually look like to feel secure in love, in friendship, in parentingâeven in your relationship with God? After talking through the different attachment wounds, today weâre shifting the focus to something so many of us are craving: secure attachment.In this episode, Kelli and I are unpacking:đĄ What secure attachment is (and what it isnât)đ§ The mindset and nervous system of someone who feels safe in loveđ± Real-life examples of how secure people respond to triggers and conflictđż How to be...2025-07-2349 minBreaking the SilenceCome Close, Stay Back: Making Sense of Fearful Avoidant AttachmentHave you ever felt torn between craving closeness and wanting to run the moment someone gets too close? Or maybe youâve loved someone whoâs hot and coldâchasing connection one minute and pulling away the next? In this episode, Kelli and I are unpacking the fearful avoidant attachment style, where the need for connection and the fear of being hurt exist side by side.Weâre diving into:⥠How fearful avoidant attachment formsđ The inner push-pull that can feel like emotional whiplashđŁ How trauma and betrayal shape this styleđ Why relationships feel i...2025-07-161h 05MHVR BytesMHVR Episode 7 - Dr. Kimberly HieftjeIn this deeply moving episode of MHVR Bytes, Dr. Adam Baldowski and Dr. Jessica Stone sit down with the incredible Dr. Kimberley Hieftje, Associate Professor at Yale School of Medicine and co-director of XR Pediatrics, to talk about trauma, VR, and the power of storytelling.đ§ Youâll hear how Kimberleyâs personal journey through unimaginable loss inspired Year of the Cicadas, a breathtaking VR narrative experience that transforms grief into immersive healing. From her work in immersive pediatric care to finding meaning in the noise of cicadas, this conversation will leave you inspired, emotional, and ful...2025-07-1454 minBreaking the SilenceChasing Connection: Understanding the Anxious Attachment StyleDo you ever feel like you're too much in relationships? Like you're constantly overthinking, needing reassurance, or afraid someone might leaveâeven if they havenât said a word? If that sounds familiar, you might be navigating anxious attachment. In todayâs episode, Kelli and I are pulling back the curtain on this deeply emotional and often misunderstood attachment style.Weâre talking about:đ Why anxious attachment forms (and why itâs not your fault)đ± What it looks like in day-to-day life: the texts, the spirals, the second-guessingđ§ How it plays out in love, parenting, and e...2025-07-0948 minBreaking the SilenceWalls Up, Hearts Guarded: Understanding the Dismissive Avoidant Attachment StyleWhy do some people seem so emotionally distantâeven in relationships they care deeply about?In this episode, Kelli and I are talking all about the dismissive avoidant attachment styleâwhat it looks like, where it comes from, and how it quietly shapes our closest relationships. Whether you've been on the receiving end of someone's emotional walls, or you're realizing you might be the one who pulls away when things get too close, this conversation is for you.Weâll unpack:What dismissive avoidant attachment actually is (spoiler: itâs not coldnessâitâs self-protection...2025-07-021h 22MHVR BytesMHVR Episode 7 - Lebogang Mokgatle and Monique Hillâš**Lights, headset, action!**đđ¶ïžWhat do you get when you mix drama therapy, virtual reality, and a global crew of mental health innovators? This joyful episode of MHVR Bytes!Join your fave co-hosts, I am Dr. Adam Baldowski and my partner, Dr. Jessica Stone as we beam in Monique Hill (from Germany) and Lebogang âLeboâ Mokgatle (from South Africa) for an international conversation full of creativity, connection, and VR-powered healing.đĄ In this episode:âšWhy VR might be drama therapyâs next big stageâšHow âpretend playâ and persona...2025-06-2335 min
Psych TalkEpisode 232 | Betrayal Trauma with Dr. Jessica Lamar Psy.D, LMHC, LPC, CPTTIn today's episode of Psych Talk I chat with Dr. Jessica Lamar about betrayal trauma. Dr. Lamar defines for listeners what betrayal trauma is and how she came to specialize in working with betrayal trauma. Dr. Lamara discusses the symptoms one may experience with betrayal trauma, as well as impacts of betrayal trauma, both on the individual experiencing it and their relationship with the person who betrayed them. Further, we discuss sexual bereavement and disenfranchised grief in the context of betrayal trauma. We end the episode by discussing some ways individuals can cope with betrayal trauma, as well as...2025-06-2344 minMHVR BytesMHVR Episode 6 - Dr. Skip Rizzođ„ What happens when you throw a clinical psychologist, a chatbot named Nova, and 30 years of VR madness into one podcast episode?Letâs just say... things get wild đ€Ż and a little emotional đ€â€ïžWe sat down with the legendary Dr. Skip Rizzo for this episode of MHVR Bytes, and we went ALL IN đ„We talked about PTSD, AI hallucinations, naming your digital assistant (yep, that happened), and why the future of therapy might live inside a headset đ„œđ In this episode:đź Skipâs journey from '90s VR to modern virtual humansđ§ Why mo...2025-06-0957 minMHVR BytesMHVR Episode 5 - Dr. Howard GurrHey! Welcome to another episode of MHVR Bytes! This episode is a wild ride.Me and Dr. Jessica Stone sat down with the Dr. Howard Gurr, one of the OGs of tech in therapy. He was using the internet for his practice when people still thought AOL was a good idea. Now? Heâs helping clients face their fears with virtual reality, and doing it so well theyâre done in just a few sessions. Weâre talking spiders, planes, public speaking... all handled with a headset and some serious know-how.We get in...2025-05-2653 min
WILDCIDEBetrayal Trauma with Dr. Jessica LamarLast interview, we sat down with Tamara Cooper to discuss compulsive sexual behavior. The question remained: what happens to the partners after betrayal? So this week, we sit down with Jessica Lamar, CPTT (Certified Partner Trauma Therapist) for an eye-opening conversation on betrayal traumaâthe profound impact of infidelity and sex addiction on partners. Jessica brings years of clinical expertise to the table as we unpack the difference between sex addiction and infidelity, explore the trauma responses that often follow discovery, and discuss what healing actually looks like. If you've ever wondered how to support someone reeling from betrayalâor h...2025-05-231h 06MHVR BytesMHVR Episode 4 - Dr. Elizabeth McMahonWelcome to the show! Iâm Adam Baldowski, Licensed Mental Health Counselor and Media Psychologist, joined today by Jessica Stone, mental health expert and author. In this exciting episode, we dive deep into the world of Virtual Reality Therapy with Dr. Elizabeth McMahon â licensed psychologist, author, and pioneer in using VR for mental health treatment.Dr. McMahon explains how VR is transforming therapy â from overcoming fear of flying, anxiety, and panic attacks to helping clients master breathing techniques, mindfulness, and exposure therapy. Through powerful examples and science-backed insight, we explore how virtual reality can create...2025-05-1254 min
From Mrs. to Ms.Ep | 90: "Why You Chase or Pull AwayâAnd How to Stop" with Psychotherapist Jessica Baum LMHCSend us a textLetâs Talk Attachment, Baby đ In this juicy episode, Andrea cozies up with therapist and author Jessica Baum to unpack the love languages we donât always talk aboutâattachment styles. From anxious to avoidant (and everything in between), they dish on how our childhoods sneak into our DMs, the brain science behind connection, and why fairy tale romances might be messing with our real-life happily-ever-afters. Jessica gets personal, gets honest, and gives us major insight into healing, vulnerability, and why selffulness (yes, thatâs a thing!) is the sexy secret sauc...2025-05-0659 min
Psych TalkEpisode 225 | Emotional Transformation Therapy (ETT) with Elizabeth Abbruzza, MA, LMHC, LPC, CCPSIn today's episode of Psych Talk I chat with Elizabeth Abbruzza, licensed therapist and clinical director of the Bellevue Trauma Recovery Center about Emotional Transformation Therapy (ETT). Elizabeth discusses what ETT is, including the four types of brain stimulation ETT uses. She discusses the various presenting problems ETT can be used for, as well as beneficial outcomes she has seen in her clients. We discuss why Elizabeth decided to get trained in ETT over other trauma therapies, how clinicians can get trained in ETT, and how clients can find an ETT trained therapist. In our discussion, Elizabeth also shares...2025-05-0545 minMHVR BytesMHVR Episode 3 - Dr. Rachel Altvaterđ Buckle up, friends â today's episode of MHVR Bytes is basically a virtual joyride! đŒđš Dr. Adam Baldowski and Dr. Jessica Stone are hanging out with the brilliant, hilarious, and wonderfully sparkly Dr. Rachel Altvater!Weâre talking about how a random social media scroll turned into a life-changing career pivot, the fateful moment she met Dr. Stone (itâs giving destiny âš), and how she became one of the leading voices in digital play therapy and virtual reality magic.Ever wonder if you can form real human connections through a headset? Spoiler alert: YE...2025-04-2852 min
Let's Talk EMDRHealing Beyond Boundaries: Culturally Sensitive EMDR TherapyWe explore the intersection of culture and trauma healing through the lens of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our guest expert, EMDR Certified Therapist, Trainer and Consultant, Jessica Crunkleton, LMFT, LCPC, LPC, LMHC, CADAC II, shares insights into how EMDR, a powerful therapeutic approach, can be adapted to be culturally sensitive, ensuring that clients from diverse backgrounds feel seen, understood, and respected throughout their healing journey.We delve into the importance of cultural awareness in trauma therapy, addressing how different cultural beliefs, values, and experiences influence the healing process. From understanding cultural nuances...2025-04-1529 minMHVR BytesMHVR Episode 2 - Triton Ong"We're in an adjustment phase of what this is... and there are a lot of things we're giving up in exchange."â đĄTechnology is powerful, but itâs not without trade-offs.Join Dr. Adam Baldowski, Dr. Jessica Stone, and guest speaker Triton Ong for this eye-opening podcast episode! đ§This conversation dives deep into the evolving nature of community, connection, and identity in the digital age â especially for younger generations. đŹđŸđ»From VRChat, Discord, and TikTok to telehealth and virtual reality therapy, we explore how people are reshaping how they socialize, express themselves, and find true belonging. đđ2025-04-1445 min
Psych TalkEpisode 222 | Sex Addiction with Dr. Connie Zollner, PsyD, LMHC, LPC, CCPS, CSATIn today's episode I chat with Dr. Connie Zollner, licensed therapist, about sex addiction. Dr. Connie starts the episode by discussing her journey into specializing in sex addiction and defines for listeners what sex addiction is. We discuss risk factors for developing a sexual addiction, as well as some warning signs that someone is experiencing a sex addiction. Dr. Connie addresses some of the common misconceptions about sex addiction, as well as discusses sex addiction in neurodivergent clients. We discuss the treatments for sex addiction and Dr. Connie ends the episode by providing some words of advice and encouragement...2025-04-1447 min
MHVR BytesEpisode 1: Origin StoryIn this inaugural episode, hosts Dr. Adam Baldowski and Dr. Jessica Stone introduce MHVR Bytesâa podcast dedicated to exploring the intersection of virtual reality and mental health. They share the story of how a global group of mental health and tech professionals came together to explore the role of virtual reality in caring for our mental health. Tune in to hear their vision, what listeners can expect in future episodes, and how MHVR Bytes aims to inform, inspire, and connect those interested in virtual reality and mental healthcare. 2025-03-3134 min
F*ck The Rules"Hey, Sweary Therapist! What The Fuck Is Sex Therapy?" Guest: Michele Lareau AlvesHiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 12/05/2023When you think about a sex therapist, do y'all bring to mind multiple films or shows that have the therapist sleeping with their clients? That's not a certified sex therapist. It's a work of storytelling that's not true to that specific therapy.I'm grateful to Michele that she gave me some of her free time to discuss what her experiences have been in the journey to being a certified sex therapist, work with clients and what she feels how this type...2024-12-3137 min
The Intimacy LabCarrie Ancel, LMHCIn this episode of the Intimacy Lab, Michelle Renee and Carrie engage in a deep conversation about personal experiences, professional insights, and the complexities of relationships. They explore themes of legacy, the importance of education in non-monogamy, the impact of attachment theory, and the surprising realizations that come with personal growth. The discussion also touches on health journeys and the unexpected outcomes that can arise from significant life changes. In this engaging conversation, Michelle and Carrie explore various themes surrounding attraction, intimacy, and personal experiences.
Carrie Ancel (they/she) is a mental health counselor...2024-12-2759 min
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Episode 39 Beneath the Holiday Cheer: A Candid Conversation on Grief with Dr. Jessica Rabon, PhDNavigating Holiday Grief with Dr. Jessica Rabon In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Dr. Jessica Rabon, a licensed psychologist from South Carolina, about the complexities of experiencing grief during the holiday season. They discuss how grief manifests in various forms, such as death and non-death losses, and offer practical strategies for coping, including setting boundaries, creating new traditions, and finding support. This episode is a resource for those who are grieving or supporting someone in grief, providing insights on managing emotions, honoring loved ones, and navigating family dynamics during one...2024-11-2539 min
The Hard Way OutEp. 24 - "Anxiously Attached"Join us for Episode 24, "Anxiously Attached", which just also happens to be one of my (Carrie's) favorite episodes to date! If you struggle with any of the following, you may struggle with anxious attachment:fear of abandonmentjealously, resentment, or anger toward your partner need for reassurance codependencypreoccupation with your partnerfeeling depressed or sad when the connection is missingcraving closeness and intimacy all of the time We also discuss how those who struggle with anxious attachment can look within themselves (and their childhoods) to heal and move toward creating healthy, secure attachments/relationships. Boo...2024-10-271h 24Breaking the SilenceThe Dance: Why Weâre Drawn to the Love We FearHave you ever found yourself in a relationship where the closer you get, the further they pull away? Or maybe, the more you retreat, the harder they chase? Welcome to the intricate and intense dance of the anxious-avoidant dynamic. In this episode, we unravel the magnetic push-pull that keeps you both locked in a cycle of desire and distance. Why are we so irresistibly drawn to the very love that terrifies us? Letâs dive deep into the emotional choreography that makes this dance so captivatingâand how you can find a rhythm that leads to real connection.Le...2024-09-1835 minBreaking the SilenceCaught in the Crossfire: Unraveling the Fearful-Avoidant AttachmentEver feel like youâre trapped in a push-pull dance, where you crave deep connection but instinctively push it away when it gets too real? Welcome to the world of the Fearful-Avoidant attachment style. In this episode, we dive deep into the emotional rollercoaster of wanting closeness while being terrified of it. Discover why you might be caught in this confusing cycle and how to break free from the patterns that hold you back. Whether youâre navigating this yourself or trying to understand someone close to you, this episode will open your eyes to the hidden fears that driv...2024-09-0429 min
Your Child is Normal: with Dr Jessica HochmanEp: 148 How to talk and connect with your teen, with Janine Halloran LMHCSend us a textIn this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents o...2024-08-1933 min
The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, PsychotherapistOur early experiences with primary caregivers can profoundly affect our relationships later in life â often in ways that are deeply unconscious â and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us through the different attachment styles and unpack how our early experiences shape adult connections. Tuning in, youâll learn about the differences between anxious and avoidant attachment styles, why these types tend to be drawn to one another, and how you can support your partner if they are either of these types. We discuss what secure attachment looks...2024-08-1424 min
Unfilteredd: Narcissistic PartnersHow to Overcome People Pleasing with Hannah Alderete, LMHC (Ep 125)What Are We Discussing In This Episode?
In this episode, we focus on five strategies that you can use to overcome people-pleasing that narcissistic abuse causes:
Enhance your awareness and question your fears (03:23)
Slow down and focus on your breath (11:08)
Focus on your body posture (17:52)
Simplify and go slow (29:00)
Get really solid in your "why" (41:02)
Submit a Question/Topic for This Podcast
The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once youâve joined, you...2024-07-1549 min
Healing The Divide with Scott FeinbergWhy We Are The Way We Are with Jessica Baum LMHC & Author of Anxiously AttachedIn this episode of Healing The Divide, I am joined by Jessica Baum, a licensed mental health counselor and author of the book Anxiously Attached.Â
This deeply insightful conversation explores attachment theory through a variety of lenses from attachment formation during our nervous system's development within the womb and evolving into our relationships with our primary caregivers and ultimately into the domain of intimate relationship and into socio-political paradigms.Â
I particularly connected to Jessicaâs perspective on the conventional notion of triggers and reframing them as awakenings, inviting both curiosity and compassion. Our conversation explores the...2024-05-291h 44
Galvanize and Restore PodcastSEASON 2 FINALE - Your Body, Mind, and Healing with Bonnie Jo Daniels (MS/LMHC) (Part 3) | GAL 35Today, Bonnie Jo Daniels discusses how personal awareness and others awareness affects a person's response to situations. This conversation dives into the necessary aspect of having the right people around to nourish healing in order to not be defined by what happened to you. Grab your pen and paper, this is a great conversation to take some notes!
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Connect with Bonnie Jo Daniels:Â
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https://www.instagram.com/speaklife.community/
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Instagram: @galrestoreÂ
Human trafficking hotline: 888-373-7888
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2024-05-0238 minGalvanize and Restore PodcastYour Body, Mind, and Healing with Bonnie Jo Daniels (MS/LMHC) (Part 2) | GAL 34Today, Bonnie Jo Daniels discusses the physiological response of trauma or abuse on the human body and mind. How do you learn to be fearless after you experience something terrifying? This episode explores the importance of independence and living in community.Â
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Connect with Bonnie Jo Daniels:Â
https://www.speaklife.community/
https://www.instagram.com/speaklife.community/
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Instagram: @galrestoreÂ
Human trafficking hotline: 888-373-7888
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2024-04-2628 min
MASK Family Matters PodcastAddiction & the Holiday with Jessica Steinmetz, LMHC, CASAC-G2024-04-1929 minGalvanize and Restore PodcastYour Body, Mind, and Healing with Bonnie Jo Daniels (MS/LMHC) (Part 1) | GAL 33Today, Bonnie Jo Daniels discusses the physiological response of trauma or abuse on the human body and mind. By definition, anything which throws you off your course in mind and emotions can be categorize as a trauma if it affects your homeostasis being. Sit back and relax as we dive deeper into the impact of injustice on the body and human soul.Â
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Connect with Bonnie Jo Daniels:Â
https://www.speaklife.community/
https://www.instagram.com/speaklife.community/
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Instagram: @galrestoreÂ
Human trafficking hotline: 888-373-7888
 2024-04-1932 min
Things You Learn in TherapyEp 95: Unlocking Emotional States with Brain Spotting: A Transformative Journey into Healing and Resilience with Jessica Van der Merwe, LMHC, LPCSend us a textHave you ever stumbled upon a therapy that speaks to both the intricacies of the brain and the whispers of the body? That's exactly what brain spotting does, and in our recent conversation with trauma specialist Jessica, we uncovered the depths of this transformative therapy. Jessica, with her brain spotting certification, takes us on a journey beyond the confines of traditional therapies and into a realm where eye positions can unlock emotional states. This episode isn't just a discussion; it's an exploration of the therapy's origins in athlete performance enhancement and its astounding...2024-04-0841 min
Thoughts from the Couch Podcast74. Maternity Leave for Self-Employed WomenJuggling motherhood as a self-employed entrepreneur? You're not alone! Although there are so many benefits to being your own boss, there are also a ton of struggles that add the challenge of thriving in parenting and career. This episode dives deep into the topic of the lack of maternity leave for self-employed women. I speak with Jessica Figueroa, a powerhouse attorney, broker, and mom of two and she shares her inspiring journey of building a business while navigating the unique challenge of having a newborn.Â
This episode dives into:Â
The lack of service available for self-employed mo...2024-03-1847 min
AudioLoveAnxiously Attached_ Becoming More Secure in Life and Love Jessica Baum LMHCListen to this 2-hour audiobook excerpt, then enjoy the entire book for FREE by visiting https://audiolove.online/audiobooks ! Discover over 2000 enthralling mysteries, epic fantasies, romances, and non-fiction titles. Your next great adventure starts with a single click. Dive in now! Hosted on Acast. See acast.com/privacy for more information.2024-03-101h 59
Psych TalkEpisode 176 | Religious Trauma & Recovery in the Queer Community with Kelly Minter, LMHCIn today's episode of Psych Talk I chat with Kelly Minter, LMHC about religious trauma and recovery in the queer community. Kelly shares how she came to specialize in religious trauma and recovery, specifically within the LGBTQIA+ community. Kelly defines what religious trauma is and various ways that it may show up for individuals. She speaks on the unique challenges that LGBTQIA+ individuals face when it comes to religion, as well as how growing up in a high demand religion impacts the coming out process. We discuss how high demand religions and leaving those religions impact coming to terms...2024-02-2654 min
Life Coaching with Christine HasslerCC: Understand your attachment style with Jessica BaumJessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is an empowering road map for those who struggle with anxiety in their romantic connections  She has helped thousands of clients with her unique approach to healing, the Self-fullŸ Method. Through her sister company, Be Self-fullŸ, Jessica offers transformational courses and online coaching services that support individuals and co...2024-02-2442 min
On-Time Autism Intervention PodcastEpisode 15 - Parent Reflections and Mental HealthSummaryÂ
In episode 15 of the On-time Autism Intervention Podcast, Ashley and Jessica are excited to welcome back Luisa. Luisa is the parent of an autistic son and a Licensed Mental Health Counselor (LMHC). In episode 3, Luisa shared her journey through her son's referral and diagnosis and now she is back over 2 years later to give us an update and share insights from the other side! She reflects on what she wishes she had known back then and offers heartfelt advice on how to deal with the complicated feelings that often come from an autism diagnosis, including knowing w...2024-02-2234 min
Plenty with Kate Northrup24. Healing Your Anxious Attachment Style with Dr. Jessica BaumHave you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding...2024-02-2049 min
Plenty with Kate Northrup24. Healing Your Anxious Attachment Style with Dr. Jessica BaumHave you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding...2024-02-2049 min
Art & CocktailsFinding Your Flow with Artist and Therapist Jessica YoungJoin Kat and Jessica Young on "Art & Cocktails" as they discuss Jessica's new book and delve into the topics of discovering your creative flow and inner healing. In this episode, we are excited to introduce you to the multidisciplinary contemporary artist and licensed psychotherapist, Jessica Young, M.Ed, LMHC. Jessica's story is a testament to the power of self-teaching and dedication. She started her professional painting career in 2017, and her abstract expression using fluid mediums has not only gained recognition but has also captured the hearts of millions through her social media presence. With over 150,000 followers across...2024-02-0227 min
Hope For WivesEpisode 50: The Betrayed Family with Jessica Eidens (2/2) With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com  Today, Bonny continues her conversation with Jessica Eidens, a betrayed families specialist. We Discuss: How does a betrayed partner (wife) navigate when the person with SA has been objectifying their own child (not in a physical manner, just in the brain). What does a healthy family in recovery look like? What hope can we leave our friends? Resources You can find Jessica through her practiceâs website: https://www.eidenst...2024-01-3030 minHope For WivesEpisode 49: The Betrayed Family with Jessica Eidens (1/2) With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com  Our previous episode, âWhat about the kids?â is one of our most downloaded episodes. This tells us there is a need for more insight and understanding around how problematic sexual behavior affects the family. So, today, Iâd like to welcome Jessica Eidens, a betrayed families specialist. We Discuss: What are the red flags children exhibit from the dynamics of a marriage in conflict over problematic sexual behavior? What are some tools...2024-01-2341 min
The World's First Podcast with Erin & Sara FosterHow to Become More Securely Attached (with Jessica Baum, LMHC)This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Â Open (withopen.com/FOSTER)Jenni Kayne (Jennikayne.com PROMO C...2024-01-181h 25
Anxiety RxAttachment Realities: Healing the Core WoundsWelcome to the Anxiety RX podcast! Today's episode features Jessica Baum, LMHC and psychotherapist.
We dive into the world of attachment, breaking down misconceptions and emphasizing its dynamic nature. Jessica shares insights on the importance of understanding our inner child and creating a safe space for healing.
We explore the connection between body and mind, urging listeners to go beyond quick-fix strategies for anxiety. The conversation deepens into developmental trauma and the potential for rewiring the brain through revisiting past traumas.
Whether you're navigating attachment styles or seeking a deeper understanding of anxiety...2024-01-0746 min
The Path to AuthenticityAuthor & Therapist Jessica BaumA Little Bit of Agency Episode 225 of The Path to Authenticity features a conversation with Jessica Baum, LMHC, author of Anxiously Attached. You can hear more from Jessica in episode 24. Enjoy. -tg Visit tomgentry.net to learn more about Tom and his work.        © Copyright 2023, Tom Gentry; [âŠ]2023-12-2942 min
The Path to Authenticity225. Therapist & Author Jessica BaumA Little Bit of Agency Episode 225 of The Path to Authenticity features a conversation with Jessica Baum, LMHC, author of Anxiously Attached. You can hear more from Jessica in episode 24. Enjoy. -tg Visit tomgentry.net to learn more about Tom and his work.        © Copyright 2023, Tom Gentry; [âŠ] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tgentry.substack.com/subscribe2023-12-2942 min
Holistic Inner Balance: Natural Mental Health Podcast106. Anxiously Attached & Building Secure Relationships with Jessica Baum, LMHCJessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love, and founder of Be Self-fullÂź (beselffull.com), supporting individuals and couples to form healthy, long-term relationships with virtual coaching and transformational courses worldwide. As a couples and family therapist for over a decade, Jessica utilizes her unique approach to healing, the Self-fullÂź Method. With a foundation in interpersonal neurobiology, it has helped thousands of clients to heal from trauma. Born and raised in Manhattan, she now lives in West Palm Beach, Florida working with clients internationally.
Learn more about Jessicaâs book...2023-12-0549 minF*ck The RulesWTF Is Sex Therapy? Clearing Up Myths & MisconceptionsFuck The Rules PodcastSeason 4 Episode 11When you think about a sex therapist, do y'all bring to mind multiple films or shows that have the therapist sleeping with their clients? That's not a certified sex therapist. It's a work of storytelling that's not true to that specific therapy.I'm grateful to Michele that she gave me some of her free time to discuss what her experiences have been in the journey to being a certified sex therapist, work with clients and what she feels how this type of therapy helps clients....2023-12-0537 min
The Brian Keane Podcast#462: Psychotherapist Jessica Baum on Attachment Styles, Why We Become Anxiously Attached and Relationship Red Flags To Avoid!Jessica is a psychotherapist who helps individuals and couples restore connection and have conscious relationships. She is the founder of Be Self-fullÂź, a company that provides tailored coaching services, helping women empower themselves.  Be Self-fullÂź is her sister company to The Relationship Institute of Palm Beach where she offers psychotherapy services to clients in Florida. She is the author of the great book â Anxiously attached â how to heal and feel more secure in love. Here are some of the things we talked about in todayâs show:  The different attachment styles â anxiou...2023-12-0448 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 396: How To Recognize Unhelpful & Misguided Relationship Advice â An Interview With Zach BrittleAre you tired of sifting through an endless sea of relationship advice, much of which seems more unhelpful than beneficial? We're often bombarded with well-intentioned but sometimes misguided advice. You've likely heard phrases like "never go to bed angry" or "love will conquer all," but do these sayings truly hold the key to a thriving, enduring partnership? In this episode, we'll explore the common cliches and one-size-fits-all solutions that sound good in theory but often fall short in practice. Discover the art of de-escalating conflicts, the power of emotional vocabulary, and how to recognize unhelpful advice that...2023-10-3142 min
Welcome to Group TherapyEpisode 60 | Unveiling Dreams and Nightmares with Jesse Lyon, LMHCLicensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.
Kinda like group therapy.
From mental health to relationships, hot topics to current events, fun topics and everything in between, including dreams and nightmares with Jesse Lyon, LMHC, our goal is for your voices to be heard and you to feel like you are part of the group.
2023-10-301h 30
Trust Your Intuition: The PodcastInterview with Jessica Baum, LMHC, Author of "Anxiously Attached"Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.  Today's discussion: Interview with Jessica Baum, LMHC, Author of "Anxiously Attached"Contact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Michelle Sylvester (@michellesyllvester) for social media output, Tr...2023-10-1935 min