Shows
The Science BridgeEp #14: PhD Candidate Lacey Mesia on being on the bleeding edgeRecorded on: April 30th 2025In this episode: Join us today as we hang out with Lacey Mesia, a Bioengineering PhD candidate here at CU AMC. Lacey studies bleeding disorders but has a secret passion for science communication and writing! Hear about why bubbles are bad, the methane momba, and a hate turned into love relationship with math. 🎧Tune in if you're: wondering how you find the right career.🛠Resources & links mentioned:Lacey's LinkedInColorado Multiple Institutional Review Board (CoMIRB)✨Connect with us:Follow The Science Bridge Podcast on Instagra...
2025-07-1655 min
Flex Diet PodcastEpisode 331: The Bloodwork Blueprint for Bodybuilders with Michael WarnerIn this episode of the Flex Diet Podcast, I’m diving into the nitty-gritty of blood work and why it matters for your health, performance, and longevity, especially if you're an athlete, bodybuilder, or serious about your training.Fresh off the ISSN (International Society of Sports Nutrition) conference, I’m joined by Michael Warner, a sharp coach at Marek Health and the owner of Set the Standard. Together, we unpack some of the most important markers in blood work, how training and nutrition can influence your results, and how to actually interpret those lab numbers in the real...
2025-06-271h 09
Root Cause RadioEp 188- MCAS Treatment Explained: Root Causes, Histamine Intolerance, and How to Calm the StormAre you struggling with unexplained allergic reactions, chronic inflammation, rashes, fatigue, anxiety, or gut issues? You may be dealing with Mast Cell Activation Syndrome (MCAS)—a complex and often misunderstood immune system condition.In this episode of Root Cause Radio, functional medicine dietitian and hormone specialist Lacey Dunn and Anya Rosen dive deep into:What is MCAS and how it differs from histamine intoleranceCommon MCAS symptoms like hives, flushing, brain fog, IBS, POTS, and moreKey root causes including mold toxicity, chronic infections (like Lyme or EBV), SIBO, stress, and trauma
2025-06-1136 min
Holistic Hub PodcastEpisode 15 - Adrenal Dysfunction with Lacey DunnLacey Dunn, MS, RD, LD, CPT is a functional medicine dietitian specializing in physique enhancement, hormone imbalances, thyroid disorders, gut health, PCOS, adrenal dysfunction, and metabolic resistance. Through her online coaching platform, UpliftFit Nutrition, Lacey helps both men and women go from simply surviving, to thriving and feeling and looking like their very best self. She's the host of Root Cause Radio and proud mom of a tripod rescue pup, Gabe. Lacey's goal as a dietitian is to provide the tools, knowledge, and confidence that people need in order to achieve a healthy, and balanced diet while simultaneously helping...
2024-12-1345 min
Barbell ShruggedCortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis MashLacey Dunn is a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call her their "Hormone Fairy Godmother" as my one mission in life is to help women go from surviving to thriving. Dunn has an obsession for all things hormones, thyroid, gut, and metabolism. Aka - a nerd. Dunn says her job is to help people like you to reclaim their health, hormones, and become the master of their own bodies. I am committed to help my clients take their life back into their control. ...
2024-11-0652 min
The Boss Body PodcastHacking Hormonal Havoc: Mold, Cavitations (jaw infections), and Stress with Lacey Dunn, M.S., R.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices.
2024-11-0446 min
My Verbal Journal: Let’s ChatLet's Chat with a Registered Dietitian ft. Cassidy StortsIn this episode, Maci is joined by Cassidy Storts, a Registered Dietitian at Doherty Nutrition in Fort Worth, Texas. They discuss their own relationships with food and exercise, current diet trends, common nutrition misconceptions, and provide insight and advice for aspiring dietitians. Â
Find Cassidy Here:Â
https://dohertynutrition.com/cassidy-storts/ Â
IG: @cassidyjstortsÂ
https://www.instagram.com/cassidyjstorts?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Â
Find Maci Here:Â
Podcast IG: @myverbaljournal.letschatÂ
Personal IG: @macileejonesÂ
https://www.instagram.com/macileejones?utm_source=ig_web_b...
2024-10-161h 03
Healthful Pursuit PodcastDo You Have Cortisol Belly? with Lacey DunnLacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal health. Lacey also explains the importance of accurate testing, differentiates between free and metabolized cortisol, and offers effective strategies for managing stress and improving overall wellness. Tune in for valuable tips to help you feel and look your best. Hosted by Leanne Vogel. Â
2024-08-2050 min
Self-SelectingE. 21 Lacey Dunn: Optimizing Hormonal and Gut Health For BodybuildersWelcome back to the Self-Selecting Podcast! In Episode 21, we are joined by the amazing Lacey Dunn, MS, RD, to dive deep into the interconnected realms of hormonal health, gut health, and functional medicine. Lacey shares her personal journey from bodybuilding to becoming a leading expert in functional nutrition, discussing her own health struggles and the lessons she learned along the way.
In this episode, we cover:
- Lacey's background in bodybuilding and her journey into functional medicine
- The importance of understanding and managing hormonal health
- Signs...
2024-07-0157 min
Second LookPage Turners: Book Talk from Our Library – Summer 2024 (Ep. 35)On this episode of Second Look, our Growing Place Library staff member, Merrill Skipworth, along with 2PC members, Jennifer Wilson and Lacey Moody, sit down for the sixth annual book talk! The list below features books recommended and mentioned in this episode.
Middle Grade:Clara Poole and the Long Way Round by Taylor Tyng21 Balloons by William Pene de BoisWish Tree by Katherine ApplegateKey Player by Kelly Yang (Series) Hummingbird by Natalie LloydThe Wednesday Wars by Gary D. SchmidtÂ
Young Adult Fiction:American Royals by Katharine...
2024-05-0900 min
The Fitness Lying Down PodcastFLD 124: Hormones, Menopause, & Aging - OH MY!In this nutrition take over episode, join Megan the Trainer, RD as she talks about topics that impact essentially half of earth’s population - menopause and hormones. The things discussed here you won’t find in school health classes. In all honesty, you probably won’t find this information unless you do extensive digging and researching because it isn’t talked about! In this episode, we go there! Megan has done a lot of digging and is about to drop tons of insight nuggets right into your lap!Â
Do you really know what happens during a menstrual...
2024-04-1143 minFlex Diet PodcastEpisode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben BrownJoin me, Dr. Mike T Nelson, as I welcome the incredibly knowledgeable Ben Brown to the Flex Diet Podcast. Listen in as Ben, a seasoned coach with dual master's degrees in clinical nutrition and exercise physiology, unpacks the secrets to running a thriving online nutrition and fitness business. We tackle everything from the challenge of breaking down scientific jargon into digestible advice for clients to the real-world costs of pursuing ambitious fitness goals. We also highlight the importance of setting realistic expectations and how we navigate the trade-offs of intense fitness regimes for sustainable health.Flex 4 Takeaways:
2024-04-091h 04
Well On Her Way with Dani MarenburgHow to Overcome PCOS with Lacey Dunn MS, RD, LD, CPTNavigating a PCOS diagnosis can be overwhelming, but this episode might just be the game-changer you need. I’m joined by Lacey Dunn MS, RD, LD, CPT, a functional medicine dietitian, for an in-depth conversation about PCOS management and wellness.Lacey specializes in physique enhancement, hormone imbalances, thyroid disorders, gut health, PCOS, adrenal dysfunction, and metabolic resistance through her online coaching platform called UpliftFit Nutrition. She also formulated and created a supplement company, Nourish Well Nutrition, that provides third-party tested evidence-based supplementation. Tune in for valuable insights and strategies to empower your journey with PCOS. We...
2024-02-0643 min
Code 10-30#120 The Show Finale with Drew Pasold, Brady Estervig, Ashton Wuennemann, Josh Livingston, OC, Matthew Franklin, & featuring Dawson DunnWelcome back for the last time to Code 10-30! That’s right this episode is the official last episode that I am releasing for the show. In this finale, I invited over some of my best friends to recap all of the episodes of the show and reflect on many of the great memories that were made. As you'll hear a lot in this episode I am very thankful for anyone who showed support whether you came on the show or were a listener THANK YOU!!!
(Listen to the episode before reading this next pa...
2024-01-263h 45
Confessions of a Male GynecologistMASTERCLASS: Fitness and Hormonal Harmony with Lacey Dunn"A majority of people are overfed but undernourished - eating a lot of calories but not consuming essential nutrients." - Lacey Dunn When it comes to hormones, diet, and lifestyle are huge contributing factors that are often downplayed in conventional medicine. The chronic stress and inadequate nutrition many of us experience create signals in our bodies that can wreak havoc on hormone production. That's why it's crucial to drill down to the root causes rather than simply treating the symptoms. Today, I'm joined by functional medicine dietitian Lacey Dunn (https://upliftfitnutrition.com/)to talk about...
2023-11-2538 min
The Mind Muscle ConnectionEpisode 309: Lacey Dunn- How Your Hormones Can Impact Your Body TransformationWelcome to the Mind Muscle Connection podcast!Have you ever felt frustrated because your hormones seem to be sabotaging your progress?Lacey Dunn is joining us in this episode where she will talk about How Your Hormones Can Impact Your Body Transformation. She also shares her experience with hypothyroidism and the changes she made in her training and nutrition.Throughout the episode, we'll explore the signs and symptoms of hormonal imbalances, common diagnoses, the underlying causes that may surprise you, and more! Make sure to stay tuned for more eye-opening information!...
2023-07-1241 min
The Lab ReportBalance Your Life, Balance Your Hormones with Lacey DunnLacey Dunn is a functional medicine dietitian and personal trainer who is passionate about helping women look and feel their best. Lacey is the founder of Uplift Fit Nutrition (an online platform for personalized support), host of the Uplift Fit Nutrition Podcast, and author of the book “The Women’s Guide to Hormonal Harmony – How to Rebalance Your Hormones, Master Your Metabolism, and Become the Boss of Your Own Body.” Many of her clients call her their “Hormone Fairy Godmother.” In today’s episode, Lacey Dunn gives a masterclass on the functional approach to balancing hormones and balancing your...
2023-06-2030 minFlex Diet PodcastEpisode 201: Coaching clients to look and feel their best: An interview with Lacey Dunn, RD[4:13] General screening questions for new clients[8:15] Measuring stress[14:14] The psychological aspects of training[28:00] What types of testing Lacey prefers[34:43] Metabolic adaptation[40:15] Feeling good and looking good[45:27] Reframing your identity[53:06] How to get your blood work done and what to doConnect with Lacey:InstagramWebsiteWomen's Guide to Hormonal HarmonyAbout Lacey:I'm a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call me their “Hormone Fairy Godmother” as my one mission in life is to help women go from surviving to thriving. I have an obsession for all...
2023-04-181h 06
Jackast: A Jackass PodcastPreston Lacey's Apple of my Jackass (Jackass 3D Breakdown - Part 5)This week we're continuing our stunt by stunt breakdown of Jackass 3D with part 5!In this episode Preston Lacey gets a little too close and personal with a pig in Apple of My Ass, Ryan Dunn soars through the air while dodging paintballs in Duck Hunting, Johnny Knoxville causes a scene in Really Bad Grandpa, and Steve-O taunts a ram in Ram Jam!This section has potentially the largest number of laughs per minute, so join us as we talk about all of our favourite bits. You can find us on YouTube where...
2023-03-1652 minJackast: A Jackass PodcastPreston Lacey's Sweatsuit Cocktail - Jackass 3D Breakdown Part 3Did we find the grossest stunt in Jackass history? We're continuing our stunt by stunt breakdown of Jackass 3D with part 3! We couldn't have asked for more variety in a stretch of sketches. We experienced laughter, cringing, and even a little bit of gagging. In this episode we break down Bam Margera testing out Super Mighty Glue with Phil Margera, Ryan Dunn, and Wee man. We also steal a scooter with Johnny Knoxville dressed up as Irving Zissman, and cheer on Chris Pontius as he battles scorpions with his chin. But...
2023-03-021h 23
Elite Physique UniversityEp. 84 Adrenal Fatigue w/ Lacey Dunn
This episode, we are joined by Lacey Dunn, Registered Dietitian and Author of the Women’s Guide to Hormonal Harmony. Lacey joined us to chat all about Adrenal Fatigue. This is something that can creep in and can be hard to fix. She tells us the science behind what happens hormonally within our bodies, how to spot this on labs, how to treat it and then prevent it from happening again. Come check it out to learn more!
Lacey’s book: The Women’s Guide to Hormonal Harmony: How to rebalance your hormones, master your metabolism, and become...
2022-11-2155 min
Curious Women024 A Curious Women Recap: Feeding Two Birds With One Scone - Gems of Wisdom From Our Guests So Far!This week Kylie and Meg decide to take a breath a recap their favorite moments & episodes so far on Curious Women. Celebrating their 24th episode and 5 months on air so far, the girls take a little trip down memory lane with the usual raucous detours that have come to be a signature of the Curious Women Podcast.Â
TLDL: Meg and Kylie's highlights include:
1. Episode 012: Circadian Rhythm: The Routines Impacting Your Sleep, Hormones, and Gut Health with Sarah Marlette
2. Episode 007: How the Menstrual Cycle Works with Jillian Greaves
3. Episode 022 Why You're Bloated a...
2022-08-2256 min
Curious Women015 Managing Autoimmune Disease through Food and Nutrition with Annie RubinToday's episode features Ms Annie Rubin, she is a Masters-level Registered Dietitian Nutritionist (RDN) and a Certified Leap Therapist (CLT). Annie works with adults struggling with a host of symptoms from underlying inflammatory and autoimmune conditions that include pain, fatigue, digestive challenges and reduced quality of life. This week Meg & Kylie pick her brain about autoimmunity- we talk what is it, what symptoms might someone who has it experience and most importantly- what can someone who thinks they might have autoimmune problems DO about it?
In her work, Annie helps her clients implement a personalized nutrition roadmap...
2022-06-201h 03
Gut Honest Truth46. Hormonal and Gut Harmony with Lacey Dunn MS, RD, LD, CPTJoin Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Lacey Dunn MS, RD, LDN, CPT, as they dive deep into the delicate balance towards hormonal and gut optimization. Lacey Dunn is a functional medicine nutritionist that specializes in physique enhancement, hormones, thyroid disorders and adrenal dysfunction and metabolic resistance at Uplift Fit Nutrition. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!
2022-05-1759 min
Curious Women004- Thyroid or Adrenal Gland Problems with Lacey DunnThis week Kylie & Meg sit down with Lacey Dunn, a Functional Medicine Dietitian, who helps women reclaim their hormones and their health to become the boss of their own bodies!Â
The girls get back to Thyroid basics and break down what it is, what it does, and what tests are important. Like much of Curious Women topics, this one is super complicated, so while they dive into some pretty science-y stuff in the beginning they wrap up at the end with some great suggestions on attainable places to start!
Lacey is the author of the n...
2022-04-0458 min
Streamlined Solopreneur: Tips to Help Business Owners Grow Without BurnoutHow Niching Down Allows You to Charge More Without More Clients with Tara ClaeysThere are a few chains freelancers in the WordPress space carry if we’re being honest. Not charging what you’re worth is one. Not wanting to niche down is another. And thinking you need to grow to an agency to make “real” money is another. Tara Claeys bucks all of these trends, and we have a great discussion about it. How she decided to find a niche (and how her podcast helps her establish authority!), and why she doesn’t want to become an agent. In Build Something More, we talk about the new Macs.Top Takeaways...
2022-03-281h 02Streamlined Solopreneur: Tips to Help Business Owners Grow Without BurnoutHow Niching Down Allows You to Charge More Without More Clients with Tara ClaeysThere are a few chains freelancers in the WordPress space carry if we’re being honest. Not charging what you’re worth is one. Not wanting to niche down is another. And thinking you need to grow to an agency to make “real” money is another. Tara Claeys bucks all of these trends, and we have a great discussion about it. How she decided to find a niche (and how her podcast helps her establish authority!), and why she doesn’t want to become an agent. In Build Something More, we talk about the new Macs.Top Takeaways...
2022-03-281h 02
United States of MurderKentucky: Savannah Spurlock and Holly K. Dunn and The Railroad KillerThis week we’re in Kentucky discussing a mom who was going out for the first time after having twins. Then, we’ll talk about the lone survivor of the Railroad Killer. Buckle up and join us on this dark and twisted ride through the Bluegrass state.
CW: Mention of Sexual Assault, Rape, Brutal Violence, and Murder. Â Â Â Â Â
If you're in the Little Rock area be sure to check out Charlee's Good Time Drinkery and tell them the girls from US of M sent you!
You may now join us on Patreon or buy us a Cock...
2022-03-2848 min
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsSupporting Thyroid Health | Lacey DunnToday I'm sharing a brand new interview with Lacey Dun — all about supporting thyroid function! Lacey Dunn, MS, RD, LD, CPT is a functional medicine dietitian specializing in physique enhancement, weight management, thyroid disorders, PCOS, adrenal dysfunction, and metabolic resistance through her online coaching platform called UpliftFit Nutrition. She's also the host of UpliftFit Nutrition radio. Lacey's goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives. Her best-selling book "The Women's Gu...
2021-12-3156 min
Never Been SickerNever Been Sicker #2 - Knowledge is Power, with Lacey Dunn, Author of The Woman's Guide to Hormonal HarmonySend us a textToday’s guest is Lacey Dunn, MS, RD, LD. Lacey is the author of The Women’s Guide to Hormonal Harmony – How to Rebalance Your Hormones, Master Your Metabolism, and Become the Boss of Your Own Body.If you are looking for a someone to help reclaim your health and body with a truly personalized, holistic approach, Lacey is the person for you!In this chat, Lacey shares her mold journey with me, overcoming a litany of health issues; including brain fog, weight loss, chronic fatigue and many more. She sa...
2021-09-2321 min
Intentionally DisruptiveEpisode 24 - #OnTheGram with Lacey DunnShawnda sits down with Lacey Dunn (MS, RD, LD, CPT), AKA your hormone fairy godmother.  In addition to diving into Shawnda’s own health inquiries, Lacey answers some FAQs about hormones, gut health, and all things healthy living.  Everything from how to combat PMS, to whether or not long term birth control usage can affect your orgasms.  SAY WHAT!  Don’t settle for not feeling like yourself.  You have to be your own health advocate!  Follow Lacey on:Instagram: https://www.instagram.com/faithandfit/?hl=enUpliftFit Nutrition Podcast: https://anc...
2021-07-2725 min
Feminine RoadmapFR Ep #233 How to Optimize Your Health with Lacey DunnToday on Feminine Roadmap we are talking about how to optimize your overall health with powerhouse Lacey Dunn. Lacey passionately serves her community of over 316,000 on Instagram with tips and strategies to support hormone, adrenal and gut health. In our conversation she teaches us about how to optimize our adrenal, thyroid and sex hormones through our gut lifestyle habits and mindset. Lacey digs deep into the impact of stress on all of the key systems in our bodies and how we can begin to manage cortisol in our bodies. She also dives into gut health, pre- and probiotics, what they...
2021-07-2645 min
The Healthy Skin Show202: Weird Triggers For Acne You Probably Haven't Heard Of w/ Lacey Dunn, MS, RD, LD, CPTWhen you think of acne triggers, your mind might immediately go to hormones and gut health. But there are some surprising triggers for acne that might not have crossed your mind! My guest today is Lacey Dunn. Lacey is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. Her mission is to educate others on evidence-based nutrition by promoting a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fosterin...
2021-07-0834 min
Dynamic Lifestyle PodcastHealthy Lifestyle Secrets- Part 4So, you want to learn healthy lifestyle secrets from top fitness pros eh?  Well…we are super pumped for a new series we will have with some of the world’s most successful fitness professionals giving their “go to” secrets to living a healthier lifestyle.  Here’s the healthy lifestyle secrets stacked line up part 4:  *Mike Matthews https://www.instagram.com/muscleforlifefitness/  *Jacqueline Umof https://www.instagram.com/actionjacquelyn/  *Felicia Romero https://www.instagram.com/feliciaromero/  *Lee Boyce https...
2021-06-2929 min
Less Stressed Life: Helping You Heal Yourself#186 Thyroid, Hashimotos & Hormonal Harmony with Lacey Dunn, MS, RD, CPTSend us a text"I want women to know all about their bodies and understand the big picture". In this week's episode of the Less Stressed Life, Lacey Dunn explains why our "Hormones are like a symphony" Taking us through her personal journey as she shares her expertise on thyroid disease and Hashimotos, discussing the connection with nutrition and gut health.Lacey dives into all things thyroid and emphasizes how the "body can be changed and how you can impact your health from a lifestyle and diet standpoint to cure and...
2021-06-2346 min
The Barbell Lifestyle Podcast#30 - All Things Thyroid Health with Lacey Dunn, RDChristina & Marissa sit down with Lacey Dunn to talk all about thyroid & hormone health. Lacey is a published author, Registered Dietician, Certified Personal Trainer and spends her time helping women discover the root causes of their thyroid issues. It is a great discussion ranging from what the thyroid is, to some root causes, and top advice for thyroid health.
(0:00) - Intro
(4:40) - Lacey’s Story
(12:15) - What Is the Thyroid?
(16:38) - 3 Main Types of Hypothyroidism
(26:20) - Symptoms of Hyper vs. Hypo vs. Hashimotos
(28:21) - What Blood Work Can Identify Thyroid Conditions?
(32:09) - How Can We Interpret The Lab Results?
(36:59) - Ro...
2021-06-151h 03
True To You Chats"A Women's Guide to Hormonal Harmony" with RD & Personal Trainer, Lacey Dunn!Welcome to TRUE TO YOU CHATS! Hosted by Personal Trainer Kasey Brown where we chat all things being true to you in the fitness and wellness space.
Your support means the world if you could subscribe, give us a rating, & leave a comment below! This will help us grow and offer YOU way more content.
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In this episode, Kasey chats with Lacey Dunn of @FaithandFit.
Lacey is your Hormone Fairy God-mother, has a Master's in Nutrition, Bachelor’s in Dietetics, & is a Certified Personal Trainer.
Her job is to help p...
2021-06-1059 min
A Healthy Bite - ThatOrganicMomCan Hormone Imbalance Cause Weight Gain? with Lacey DunnWeight loss can be challenging under normal circumstances, but it becomes even more frustrating when a hormone imbalance is at play. Today's guest is the author of The Women's Guide to Hormonal Harmony, Lacey Dunn.
Lacey Dunn, MS, RD, LD, CPT, founder of UpliftFit Nutrition and host of the UpliftFit Nutrition podcast, is a functional medicine dietitian with a fiery passion for helping women feel and look their very best. People call her the “Hormone Fairy Godmother,” as her one mission in life is to help women go from surviving to thriving. Dunn specializes in all things hormones, thyroid, gut, and met...
2021-05-3137 min
SelfieUnlocking the Metabolism Mystery + Talking to Kids About SexLacey Dunn, author of The Women's Guide to Hormonal Harmony, helps us understand how to make sense of declines in metabolism. BJ gives advice on how to talk to kids about sex.
In this episode we also talked about:
Bee's Knees Lavendar + Honeysuckle Cocktail Kit
African Dream Foods Safari Smoke Seasoning and Brai BBQ
Theanine for sleep
Ouai Hair Oil
It can be really hard to know what vitamins or supplements you should be taking, but Care/of makes it easy with an online quiz that let’s you know exactly what you need for daily vitamins. Care/of delivers dai...
2021-05-2657 min
The Hormone Genius PodcastEp. 30: Being the Boss Of Your Own Body with Lacey DunnJamie and Teresa are thrilled to interview Lacey Dunn, MS, RD. Lacey is a functional medicine dietitian who helps women reclaim their health and become the boss of their own bodies. She specializes in hormonal disorders, thyroid struggles, and metabolic resistance. In her virtual practice, UpliftFit Nutrition, she uses a personalized, holistic approach to help her clients feel their best, transform their lives, and go from surviving to thriving. Make sure to check out Lacey at https://upliftfitnutrition.com and on instagram @faithandfit.
Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs...
2021-05-1934 min
An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 163: Fate of An Angel (Presented by Patreon.com/AnHonorablePod)This one is for Kevin Ford (@kford13) and marks a return to the legendary SUMMER OF PUNK back in 2005! Not only is it that historic time frame for ROH, it is also a rather infamous period in the larger wrestling history as Matt Hardy was briefly terminated from WWE, made a blueprint for wrestling’s future with viral marketing via the social media of the day, and was back to TV before ever making his first independent appearance!This was a night that WWE versus TNA happened in an ROH ring, WWE versus ROH happened over an ROH ti...
2021-04-273h 30
Take the Upgrade151. Could it be your Thyroid? with Lacey DunnLacey Dunn, MS, RD is a functional medicine dietitian who helps women to reclaim their health and become the boss of their own bodies. She specializes in hormonal disorders, thyroid struggles, and metabolic resistance. In her virtual practice, UpliftFit Nutrition, she uses a personalized, holistic approach to help her clients to feel their best, transform their lives, and go from surviving to thriving. Lacey is also the host of UpliftFit Nutrition Radio, where she aims to educate and encourage others on all things nutrition. In this episode, Lacey and Julie break down what hypothyroidism is and the s...
2021-04-2629 min
Leanne Ward Nutrition74. Polycystic Ovary Syndrome (PCOS) with Women’s Health Dietitian, Lacey DunnToday I am excited to bring you the second part of my chat with women’s health & polycystic ovary syndrome expert, dietitian Lacey Dunn. Lacey has a Master’s in Nutrition, a Bachelor’s in Dietetics, is a Certified Personal Trainer and a Functional Medicine Nutrition Specialist in training. Â
Lacey helps clients through an evidenced based yet functional medicine lens that focuses on her clients lifestyle, history, and specific health needs. She works with them to help her clients reclaim their health and happiness, and feel like their best self. Â
Todays episode is the second part of my...
2020-12-1126 min
The Excellence CartelEpisode 64: Adrenals with Lacey DunnEpisode 64: Adrenals with Lacey Dunn
Today we were joined by Lacey Dunn, owner of UpliftFitNutrition, registered dietitian, and author of "The Women's Guide to Hormonal Harmony" to chat about stress and the adrenal glands.
Lacey breaks down the causes and effects of hyperadrenalism and hypoadrenalism, and we each share our approaches to troubleshoot.
While we've talked about cortisol and the adrenals before, you won't want to miss this episode from a fresh and applicable perspective.
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2020-11-111h 02Leanne Ward Nutrition72. Women’s Health, Thyroid, Hormones & Metabolism with Dietitian, Lacey DunnToday I chat with women’s health, thyroid & metabolism expert, Lacey Dunn. Lacey is a dietitian with a masters degree in Nutrition and a bachelors degree in dietetics. She is also a certified personal trainer and a functional medicine nutrition specialist in training. Â
Lacey helps clients through an evidenced based yet functional medicine lens that focuses on her clients lifestyle, history, and specific health needs. She works with them to help her clients reclaim their health and happiness, and feel like their best self. Â
On today’s podcast, Lacey and I chat all things women's' health...
2020-11-0532 min
Operation Podcast with Chase ChewningUplift Your Podcast, Uplift Your Business with Lacey DunnJoin Host Chase Chewning as he interviews Lacey Dunn, CPT, RD and self-professed crazy cat lady! Lacey is passionate about helping others through her fitness and nutrition business, Uplift Fit Nutrition, and is here today to share how her podcast by the same name has exploded with new leads, clients, and collaborations through the power of podcasting. So, tune in to hear how being a part of Operation Podcast can provide you with new opportunities, collaborations and ultimately connect you on a personal level with other like-minded incredible people like Lacey!  In this ep...
2020-10-2917 min
An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 135: UnforgettableUnforgettable, in every way....Coming off one of the greatest, some would say the greatest, matches in the 18+ year history of the company the night before, ROH returned to Philadelphia and the National Guard Armory for the second of Kenta Kobashi's two appearances.Not only that, but it's also a night with new Tag Team champions making their first title defense, James Gibson's final goodbye opposite Roderick Strong, a changing of the guard in Lacey's Angels, and Hagadorn not getting a one-year anniversary match (waaah). So part of this match is looking at it...
2020-10-063h 22
Living LeanLacey Dunn - Troubleshooting Gut Issues, Intuitive Eating Vs. Tracking, And More...Today, I'm joined on the show by Lacey Dunn. Lacey is a Registered Dietitian, online nutrition & training coach, and professed crazy cat lady.Lacey has a wealth of knowledge on women’s health, gut disorders, and hormonal imbalances as well as clinical disorders from Type 2 Diabetes, Fatty liver disease, Kidney Disease, to Autoimmune disorders like Celiac and Hashimotos. She does a great job educating on how to deal with these issues using an evidence based approach, which Is exactly why I asked her to be on the show. Today, we dive into how to troubleshoot pot...
2020-07-2032 min
An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 123: Escape From New YorkTHE SUMMER OF PUNK ROLLS ON as ROH returns to NYC and The New Yorker Hotel (also apparently the 5th show in a row in either New York State or New Jersey)! Another hot, highly invested crowd, with three title matches for their entertainment, and some good old shenanigans (or murder) with Mick Foley!Jeff and Shane talk the Aries and Joe pairing, Punk making the new kids, the tag titles honoring the old ones, and Jade Chung. It's “ESCAPE FROM NEW YORK” on this week's episode, and it is brought to you by Patreon.com/AnHonorablePod, and of c...
2020-07-142h 54
Move Your Brain Move Your BodySymptoms DO NOT Run The Game : Gut Health, Hypothyroidism, Gluten Intolerance & More with Lacey Dunn, RD - Ep.35Today on the podcast, we welcome Lacey Dunn. Lacey is a Registered Dietitian, self-proclaimed crazy cat lady, and NASM certified personal trainer. She owns a functional medicine nutrition virtual private practice, UpliftFit Nutrition, and is also the host of UpliftFit Nutrition radio. Lacey’s goals as a coach are to help clients take their health into their own hands, reach their fitness & body composition goals, improve their relationship with food (and themselves!), and help them develop a sustainable and healthy lifestyle. She specializes in women’s health with a focus on balancing hormones, hypothyroidism, gut disorders, as well as phys...
2020-06-1237 min
the Progressive Overload project43 - Lacey Dunn: Dietetics, Thyroid Health and PCOSIn this episode, we sit down with Lacey Dunn, MS, RD, LD, CPT, to chat about the world of dietetics, thyroid health, and PCOS.You can find Lacey on Instagram HERE!---Thanks For Listening!---RESOURCES/COACHING: I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
2020-06-1040 min
Ever Forward Radio with Chase ChewningBalancing Hormones and Conquering Stress With Superfoods and Adaptogens with Lacey DunnThere has perhaps never been a more stressful time on Earth that mankind has experienced together than this COVID-19 global pandemic. Stress plays a vital role in our day-to-day survival and when the perceived threat of our health is of immediate concern, well... we all are feeling probably a bit more uncertain! Lacey Dunn explains what is happening internally with our hormones and immune system plus multiple ways to improve them through the power of proper nutrition and utilizing key superfoods, supplements, and adaptogens. Lacey is a Registered Dietitian, crazy cat lady, and NASM certified personal trainer...
2020-05-1350 min
Dynamic Lifestyle PodcastPro Tips to Live a Dynamic Lifestyle Series Episode #9 with Lacey DunnEpisode #9 with Lacey Dunn on our New Series Pro Tips to Live a Dynamic Lifestyle.  In This Episode You Will Learn: Lacey’s TOP tips to get through this pandemic How to take ADVANTAGE of slowing down and reflecting on your true WHY in life Lacey’s advice on how she would REBUILD her business if it were completely wiped out How Lacey is adding EXTRA value to her clients through mindset coaching  If you’re looking to learn some of Lacey’s tips so you can thrive in your lifestyle during thi...
2020-04-3015 min
Balanced and FreeFertility & period health with registered dietitian Lacey Dunn (Ep. 24)Reach out to Lacey on social media here: @faithandfit Sustainable Fat Loss Coaching:Â www.katiemillerfitness.com Follow me on social media here: @ktmillerfit
2020-04-0634 min
This Past Weekend w/ Theo VonTiger King's Bhagavan "Doc" Antle | This Past Weekend w/ 271Watch the “Tiger King and the Sting -Theo Von and Brendan Schaub Cover Tiger King” https://bit.ly/KATS62_TigerKingandtheSting  Bhagavan “Doc” Antle talks with Theo Von and gives his side of the Tiger King story. -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  ----------------------------------------------------------------------------------------------------------- This episode is brought to you by…  Keeps Visit https://Keeps.com/Theo to receive your 1st month of treatment for free  Postmates Download the app and use code WEEKEND for $100 in free delivery ----------------------------------------------------------------------------------------------------------- Music “Shine” - Bishop Gunn http://bit.ly/Shine_BishopGunn  ----------------------------------------------------------------------------------------------------------- Hit the Hotline 985-664-9503  Video Hotline for Theo Upload here: http://bit.ly/TPW_VideoHo...
2020-03-301h 07
Root Cause RadioEp.115- Thyroid 101- Everything You Need to Known About Hypothyroidism & HashimotosI give you THE THYROID PODCAST- Thyroid 101 by yours truly, Lacey Dunn, MS, RD, LD, CPT.
I dive into:
-What is the thyroid? Why does it matter? What are it's role in the body?
-What can cause thyroid troubles?
-What is hypothyroidism and Hashimoto's? What are the types?
-What causes both hypothyroidism & Hashimotos?
-What is moleuclar mimicry and how does it damage the thyroid?
-What nutrients are needed for thyroid creation and conversion?
-How does the thryoid work? What are the steps?
-What can cause havoc to thyroid hormone creation, conversion, or utilization?
-Why can thryoid levels be "normal" but...
2020-03-2838 min
This Past Weekend w/ Theo VonGlen "Big Baby" Davis | This Past Weekend #270Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Theo Von sits down with NBA champion and fellow LSU Tiger Glen “Big Baby” Davis.  Glen “Big Baby” Davis https://www.instagram.com/gbbabydavis/?hl=en  Podcast https://www.instagram.com/therabbitandthebearpodcast/ ----------------------------------------------------------- This episode brought to you by…  Greyblock https://GreyBlockPizza.com ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram...
2020-03-271h 18
This Past Weekend w/ Theo VonSearching for Abuelito | This Past Weekend #269Upload Video Questions for Glenn “Big Baby” Davis http://bit.ly/GlenDavis_Questions  -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  ----------------------------------------------------------------------------------------------------------- This episode is brought to you by…  Manscaped Visit https://manscaped.com and use promo code THEO for 20% plus freeshipping  MyBookie Visit https://MyBookie.ag and use promo code THEO to double your first deposit ----------------------------------------------------------------------------------------------------------- James Blake https://www.instagram.com/jamesblake/ ----------------------------------------------------------------------------------------------------------- Intro Tiny Sandhu  Outro “Drunk Outdoors” - North Mississippi All-Stars http://bit.ly/DrunkOutdoors_NorthMississippiAllstars_ ----------------------------------------------------------------------------------------------------------- Hit the Hotline 985-664-9503  Video Hotline for Theo Upload here: http://bit.ly/TPW_VideoHotline -----------------------------------------------------------------------------------------------------------  Find Theo  Website: https://theovon.com In...
2020-03-241h 03
This Past Weekend w/ Theo VonBert Kreischer 2 | This Past Weekend #268Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Watch Bert Kreischer’s new Netflix special “Hey Big Boy”, available now. https://instagram.com/bertkreischer ----------------------------------------------------------- This episode brought to you by… MyBookie https://MyBookie.ag and use code THEO to double your first deposit Greyblock https://GreyBlockPizza.com ----------------------------------------------------------- Find Theo Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw ----------------------------------------------------------- Producer Nick https://instagram.com/rea...
2020-03-191h 47
An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 106: Back to BasicsTime for Ring of Honor to go back to basics on the heels of the “Trios Tournament 2005” (AVAILABLE IN THE ARCHIVES), and in case you forget it's back to basics, you will be reminded multiple times throughout this DVD!It's a bit of craziness as Steve Corino is unable to make it and the card goes a little crazy as a result! Crazy appearances that go nowhere because WWE, the final appearance of Dan Maff in ROH until 2019, Punk and Joe stepping back into the ring after THE TRILOGY ended, and James Gibson damn it! What more basics can...
2020-03-172h 40
This Past Weekend w/ Theo VonHalfway to Heaven | This Past Weekend #267Theo is back from Hawaiii and talks about the Coronavirus, losing your hair young, and listeners ideas of heaven.
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Upload Video Questions for Glenn “Big Baby” Davis http://bit.ly/GlenDavis_Questions  Upload Video Questions for Bert Kreischer http://bit.ly/BertKreischer_Questions  Theo is back from Hawaiii and talks about the Coronavirus, losing your hair young, and listeners ideas of heaven.  -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  -----------------------------------------------------------------------------------------------------------  Betterhelp Visit https://Betterhelp.com/Theo to receive 10% off your first month  Blue Chew Visit https://BlueChew.com and use promo code THEO to try for free with jus...
2020-03-161h 12
This Past Weekend w/ Theo VonTJ MIller | This Past Weekend #266Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  TJ Miller http://instagram.com/teenagemillionaire ----------------------------------------------------------- This episode brought to you by…  Mack Wheldon Visit http://MackWheldon.com and use code THEO for 20% off your order  Powerdot Visit http://PowerDot.com/THEO for 20% off your order  Skillshare Visit https://Skillshare.com/TheoVon to try 2 months of unlimited classes for free  Greyblock https://GreyBlockPizza.com ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel...
2020-03-121h 40
This Past Weekend w/ Theo VonChris Distefano 2 | This Past Weekend #265Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Chris Distefano https://instagram.com/chrisdcomedy  Donate to Qaden Bales https://www.gofundme.com/f/lets-send-a-wonderful-kid-to-disneyland ----------------------------------------------------------- This episode brought to you by…  Bespoke Visit https://BoxofAwesome.com and use code THEO at checkout for 20% off your first monthly box ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram.com/realnickd...
2020-03-051h 32The Healthy Skin Show120: Estrogen Dominance Effect On Skin Problems w/ Lacey DunnIn women, estrogen fluctuates throughout the month. However, in some cases, estrogen becomes unbalanced and there is too much of it in the body. This is known as estrogen dominance. My guest today is Lacey Dunn. Lacey is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. Her mission is to educate others on evidence-based nutrition by promoting a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fostering healthy h...
2020-03-0530 min
This Past Weekend w/ Theo VonChirp Champ | This Past Weekend #264Theo is back from the east coast to talk about his idea of heaven now compared to when he was young, his shows in New Jersey & Maryland, and his hobbies.
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Upload Video Questions for Chris Distefano http://bit.ly/ChrisDistefano_Questions  Upload Video Questions for TJ Miller http://bit.ly/TJ_Miller_Questions  Theo is back from the east coast to talk about his idea of heaven now compared to when he was young, his shows in New Jersey & Maryland, and his hobbies.  -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  -----------------------------------------------------------------------------------------------------------  Betterhelp Visit https://Betterhelp.com/Theo...
2020-03-031h 10
This Past Weekend w/ Theo VonKissin' Practice | This Past Weekend #263Theo is back from Canada and discusses his Toronto Shows, Bishop Gunn taking a hiatus, takes some calls about how people practiced kissing,Â
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Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  -----------------------------------------------------------------------------------------------------------  PowerDot Visit https://powerdot.com/theo and use code THEO for 20% off  Postmates Use code WEEKEND for $100 of free delivery credit for your first seven days when you download the Postmates app  Shipstation Visit https://Shipstation.com and use code THEO to try for free ----------------------------------------------------------------------------------------------------------- Intro “Shine” - Bishop Gunn  “Makin’ It” - Bishop Gunn...
2020-02-251h 10
This Past Weekend w/ Theo VonThick Upper Crust | This Past WeekendTheo is back from Oroville to talk about Spring drawing near, kissing, and some of his favorite TV shows right now.
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Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_ -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  -----------------------------------------------------------------------------------------------------------  Blue Chew Visit https://bluechew.com and enter promo code Theo to try for free with just $5 shipping  Skillshare Visit https://Skillshare.com/TheoVon to try 2 mnonths free  Capterra Visit https://Capterra.com/THEO to try for free today  Betterhelp Visit https://betterhlep.com/Theo to get 10% off your first month ----------------------------------------------------------------------------------------------------------- Intro Tiny Sandhu  ----------------------------------------------------------------------------------------------------------- Hit the H...
2020-02-171h 29
This Past Weekend w/ Theo VonPBR's Jess Lockwood & Matt West | This Past Weekend #261Jess LockwoodÂ
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Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_   https://www.instagram.com/jesslockwood7/?hl=en  Matt West https://www.instagram.com/mattlwest/  Podcast https://podcasts.apple.com/us/podcast/matt-west-now/id1445434206  ----------------------------------------------------------- This episode brought to you by…  Manscaped Visit https://manscaped.com and use code THEO for 20% off plus free shipping  ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/ch...
2020-02-101h 13
This Past Weekend w/ Theo VonCreativity Guru Dr. James Kaufman | This Past Weekend #260Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  James Kaufman https://twitter.com/JamesKaufman  ----------------------------------------------------------- This episode brought to you by…  Betterhelp Visit https://betterhelp.com/theo  ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram.com/realnickdavis -----------------------------------------------------------  Music  “Shine” - Bishop Gunn http://bit.ly/Shine_BishopGunn  -----------------------------------------------------------  Gunt Squad www.patreon.com/theovon Name Aaron Rasche Action Jack...
2020-02-072h 01
Real Soulutions PodcastHormones, Thyroid Health, & Nutrition with Lacey Dunn Today we have Lacey Dunn, another certified dietitian, a cat lady, and an NASM certified physical trainer. Her goal is to help her clients take back their health into their own hands, reach their body composition goals, improve their health with food, and help them develop a sustainable and healthy lifestyle. Â In this episode of Real SOULutions: 03:00 - How did Lacey got into the body building and nutrition route? 05:30 - What made Lacey compete in body building? 08:30 - How do you get back to healthy eating when you have f...
2020-02-0657 min
This Past Weekend w/ Theo VonYung Gravy & Dirt Nasty | This Past Weekend #259Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Yung Gravy https://www.instagram.com/yunggravy/  Simon Rex https://instagram.com/simonrex415 ----------------------------------------------------------- This episode brought to you by…  Skillshare Visit https://Skillshare.com/TheoVon to try 2 months of unlimited classes for free  ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram.com/realnickdavis -----------------------------------------------------------  Music  “Shine” - Bishop Gunn http...
2020-02-041h 25
This Past Weekend w/ Theo VonMark Normand | This Past Weekend #258Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Mark Normand https://instagram.com/marknormand  See him the day this episode goes live at La Jolla Comedy Club. http://marknormandcomedy.com/#schedule  ----------------------------------------------------------- This episode brought to you by…  Capterra https://Capterra.com/THEO to try for free today  ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram.com/realnickda...
2020-01-302h 18
This Past Weekend w/ Theo VonCrouching Tiger | This Past Weekend #257Â Theo recaps his tour through Europe, and responds to some listener voicemails.
Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_    -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  ----------------------------------------------------------------------------------------------------------- Bex Visit https://bexsunglasses.com and use promo code Theo for 20% off your order  Blue Chew Visit https://bluechew.com and enter promo code Theo to try for free with just $5 shipping ----------------------------------------------------------------------------------------------------------- Intro “Come Over” - Stevie Starlight http://bit.ly/ComeOver_StevieStarlight  “Devil, God, and Me” - Evan Bartels http://bit.ly/TPW_DevilGodMe_EvanBartels  ----------------------------------------------------------------------------------------------------------- Hit the Hotline 985-664-9503  Video Hotline Upload here: http://bit.ly/TPW_Vid...
2020-01-301h 23
This Past Weekend w/ Theo VonBobby Lee 3 | This Past Weekend #256Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Bobby Lee https://instagram.com/bobbyleelive ----------------------------------------------------------- This episode brought to you by…  Betterhelp Visit https://BetterHelp.com/Theo for 10% off your first month  Skillshare Visit https://skillshare.com/theovon for 2 months of unlimited classes  ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram.com/realnickdavis -----------------------------------------------------------  Music  “Shine” - Bishop Gunn http...
2020-01-231h 49
This Past Weekend w/ Theo VonEurope | This Past Weekend #255Theo recaps his tour through Europe, and responds to some listener voicemails.
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Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_   -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  ----------------------------------------------------------------------------------------------------------- Skillshare Sign up for 2 months free at https://Skillshare.com/TheoVon  Manscaped Visit https://manscaped.com and use code THEO for 20% Off and Free Shipping  Shipstation Use code THEO at https://ShipStation.com for a free 60 day trial  ----------------------------------------------------------------------------------------------------------- Intro “Shine” - Bishop Gunn http://bit.ly/Shine_BishopGunn  ----------------------------------------------------------------------------------------------------------- Hit the Hotline 985-664-9503  Video Hotline Upload here: http://bit.ly/TPW_VideoHotline -----------------------------------------------------------------------------------------------------------  Find Theo  Websi...
2020-01-201h 29
This Past Weekend w/ Theo VonFortune Feimster | This Past Weekend #254Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Fortune Feimster New Netflix special “Sweet & Salty” comes out January 21st https://instagram.com/fortunefeimster  ----------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/channel/UCiEKV_MOhwZ7OEcgFyLKilw  -----------------------------------------------------------  Producer Nick https://instagram.com/realnickdavis -----------------------------------------------------------  Music  “Shine” - Bishop Gunn http://bit.ly/Shine_BishopGunn  -----------------------------------------------------------  Gunt Squad www.patreon.com/theovon Name Aaron Rasche Adam White Alaskan Rock Vodka Alex...
2020-01-091h 35
This Past Weekend w/ Theo VonTomi Lahren | This Past Weekend #253Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_  Tomi Lahren https://www.facebook.com/TomiLahren/  ----------------------------------------------------------------------------------------------------------- This episode is brought to you by  Capterra Visit https://Capterra.com/Theo to find your software solution needs today  Betterhelp Visit https://BetterHelp.com/Theo for 10% off your first month  Skillshare Visit https://skillshare.com/theovon for 2 months of unlimited classes ----------------------------------------------------------------------------------------------------------- Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/chann...
2020-01-061h 23
This Past Weekend w/ Theo VonPink Eye in Charleston | This Past Weekend #252Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_   -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  ----------------------------------------------------------------------------------------------------------- Skillshare Sign up for 2 months free at https://Skillshare.com/TheoVon  MyBookie Use code THEO at https://mybookie.ag to sign up today ----------------------------------------------------------------------------------------------------------- Intro “Shine” - Bishop Gunn http://bit.ly/Shine_BishopGunn  Outro “Celebrate” - Spencer Jacob http://bit.ly/Celebrate_SpencerJacob  ----------------------------------------------------------------------------------------------------------- Hit the Hotline 985-664-9503  Video Hotline Upload here: http://bit.ly/TPW_VideoHotline -----------------------------------------------------------------------------------------------------------  Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://facebook.com/groups/thispastweekend Twitte...
2019-12-301h 06
An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 94: Trios Tournament 2005A trios tournament...in Ring of Honor...yup, that's what we did in 2005 (and one time later, and one other time that didn't end up happening, and that's just under Gabe's book, not counting the 6 Man Tag Titles that came in the future). It is a show that has one singles match, only one title defense out of the 3 belts ROH had at the time, the tag champions are not even on the show, and many of these teams are totally makeshift.That being said...this is an event full of storyline progression (YES ROH AND...
2019-12-242h 37
This Past Weekend w/ Theo VonFeeling That Yule | This Past Weekend #251Audio file corrupted at 53:00 - 1:14, hence the lesser quality. Thank you for understanding and Merry Christmas! Â
Subscribe to the show on Apple Podcasts http://bit.ly/ThisPastWeekend_   -----------------------------------------------------------------------------------------------------------  New Merch https://theovonstore.com  ----------------------------------------------------------------------------------------------------------- Butcher Box https://ButcherBox.com and use code THEO for a special offer  BetterHelp https://BetterHelp.com/THEO for 10% off your first month  Bex https://BexSunglasses.com and use code THEO for 20% off your order -----------------------------------------------------------------------------------------------------------  Hit the Hotline 985-664-9503  Video Hotline Upload here: http://bit.ly/TPW_VideoHotline -----------------------------------------------------------------------------------------------------------  Find Theo  Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://faceboo...
2019-12-231h 17
Muscle for Life with Mike MatthewsEp. #475: Lacey Dunn on the Pros and Cons of Organic Versus Conventional FoodsOrganic food is big business these days.Here in the US, it raked in about 50 billion dollars last year alone, and that number is projected to exceed 135 billion by 2025.What does “organic” really mean, though? And is it worth it?Are you really improving your health by eating organic food, or is it just a marketing ploy to exploit the common belief that if something is more “natural,” it’s automatically better for you?Some people say you should eat as much organic food as possible, full stop. Avoid conventional produce, dairy, mea...
2019-10-211h 05
Life Beyond Fitness hosted by Austin CurrentLacey Dunn on Practical Takeaways from Higher Education | Life Beyond Fitness Ep.15Lacey and I sat down for a worthwhile discussion on topics that include: cleaning up your environment from stressors, what we learned most from our experience with higher education, what are the best resources to learn trusted evidence-based nutrition, and what she sees as a missing piece for females in the fitness industry.
Lacey is the founder of Uplift Nutrition — her online coaching and consultation business — where her aim is to uplift your life through fitness and nutrition. Lacey is a Registered Dietitian that has clinical experience in autoimmune disorders, Type 2 Diabetes, Fatty Liver Disease, and hormone imba...
2019-09-171h 20
RestitutioInterview 57 God at Work in Kenya 1 (Maurice Chahilu)God is doing something in Kenya and churches are forming and growing rapidly. Today we are beginning a series of shows on the work of Kingdom Life Ministries and the visionary who began the work there, Maurice Chahilu. A few weeks ago I went to Africa to visit Maurice and the churches he oversees. I was part of a team of missionaries who were going over to support the work that has been going on in western Kenya for the last 8 years, including Joe and Rebekah Martin, Rolin and Linda Carlbom, and Lacey Dunn. On my last day there, I...
2019-08-3038 min
The More Than Fitness Podcast With Matt McLeodLacey Dunn - The True Definition Of Evidence-Based Nutrition | MTFP Ep.21Lacey is a fellow Registered Dietitian and is a beast of a coach, speaker, and content creator. In this episode we touch on what it really means to be "evidence-based" and how to find credible nutritional information in a time when there's conflicting information everywhere you turn. Although we had to cut it a little short, this episode was a fun one filled with her background story, some advice for new pet owners, some nerdy science talk, and much more. Enjoy!
Connect with Lacey:
Instagram: @faithandfit
Website: http://www.upliftfit...
2019-07-1637 min
The Train With Xan Podcast010 - Lessons in Grocery Shopping from a Registered Dietician w/ Lacey Dunn RDLacey Dunn is a Registered Dietician, fitness competitor, Certified Personal Trainer, online coach, and sponsored athlete who shares fitness tips and information online to her almost 400k social media followers. She helps men and women regain control of their nutrition and fitness and inspires countless people all over the world as they follow her journey through social media.
2019-07-0900 min
An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 67: Death Before Dishonor IIIWe all thought it was the night we were saying goodbye to CM Punk after his near 3 year run in Ring of Honor that saw him grow from some random mid-west guy into a figurehead of the promotion. We thought he was getting his goodbye title match a la Paul London and then heading off for the WWE. Little did we all know just how wrong we'd all be...It turned out to be one of the more historic nights in the early history of ROH, and such a significant moment that not only would ROH ape it...
2019-06-183h 04
Root Cause RadioEp. 91- Smart and Sustainable Nutrition & The Calories In vs Out DebateRepost episode from Boom Boom Performance Podcast!
TIMESTAMPS:
3:09 - Background of Lacey Dunn
7:45 – Lacey’s strategies for training for people with injuries.
10:10 – Lacey’s outlook on supplements
15:25 - All about adaptogens.
19:02 - HPA Axis Dysfunction and adrenal fatigue in the physique space.
27:12 – Lacey’s experience with Thyroid Dysfunction and the effects it has on body compensation.
34:00 – Lacey’s Take on Flexible Dieting and how it should ACTUALLY be implemented.
37:14 – The dangers (or lack thereof) Artificial Sweeteners
44:12 – The BS behind “Net Carbs”
46:38 – What we need to know about Gut Health
54:52 - Where Lacey stands with Calories in vs. Calories out.
58:45 - You Are Dinner Table With...
2019-06-1158 min
The Next Level Health & Fitness PodcastEducating Yourself with Lacey DunnLacey Dunn shares a ton knowledge on gut health, thyroid dysfunction, how to do blood paneling properly and much more. Lacey has her masters degree and really knows her stuff. We also dive into a couple fun topics, one being the mislabeling of calories on product packaging. If you want to find out how to tell if something is mislabeled and how to properly work around it, definitely tune in! Also make sure to give Lacey a follow on Instagram @faithandfit.
2019-04-0557 min
Mind Over MacrosFood Morality, Thyroid Health, & More with Lacey DunnIn this episode, Mike is joined by Registered Dietitian Lacey Dunn who is incredibly well versed on so many different topics.They discuss food morality, common mindsets around food, healing from metabolic adaptations, thyroid health, training, and a whole lot more!You can connect with Lacey here:http://www.upliftfit.org@faithandfitCheck out her podcast Uplift Fit NutritionFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupShow Sponsor: The Muscle Feed
2019-03-1149 min
Choose Hard with Cody McBroomEp. 243: Lacey Dunn - Smart and Sustainable NutritionToday’s guest is Registered Dietitian, Nutrition Coach, Bikini Competitor and fellow Podcaster – Lacey Dunn. We talk ALL things nutrition, so there’s really now one way to sum up this episode. Be ready to take notes, learn more, and bust nutritional myths with us.
You can find Lacey on instagram @faithandfit
TIMESTAMPS:
3:09 - Background of Lacey Dunn
7:45 – Lacey’s strategies for training for people with injuries.
10:10 – Lacey’s outlook on supplements
15:25 - All about adaptogens.
19:02 - HPA Axis Dysfunction and adrenal fatigue in the physique space...
2019-02-191h 00
Content Marketing Playbook with Adam RogersBrennan Dunn - How to Prove Your ROI as a Freelance Content WriterBrennan Dunn is the founder of Double Your Freelancing, a community of over 50,000 freelancers and agencies. In this podcast you will learn: Why focusing on your competitors prices is a race to the bottom in freelancing How to help your clients deliver on their business goals as a freelance writer The biggest billing mistake you can make as a freelancer Brennan is giving Content Marketing Playbook listeners an extended trial of RightMessage (2x the normal length) for those who go to rightmessage.com/boscontent About our guest, Brennan Dunn Brennan Dunn...
2019-02-1200 min
TheHealthHubBusting Nutrition Myths with Lacey DunnIn this episode we speak with Lacey Dunn, fitness professional, bodybuilder, and registered dietitian about common myths in the nutrition field. Topics covered include:
• What are common diet myths that must be busted?
• What is the best diet to follow?
• What do we need to understand about correlation vs. causation in accessing Nutritional Science studies?
• Website: www.upliftfit.org
• Instagram: @faithandfit and @upliftfitnutrition
• Twitter: @laceyadunn
We also talk about how to make your 2019 New Year's resolutions a reality!
2019-01-1555 min
The Fitness Business Podcast with Erin Dimond and Jordan Dugger5. Lacey Dunn - NASM CPT and BS in Dietetics, PCOS, and GMO'sIn this episode of the Flow State of Mind podcast, we are joined by Lacey Dunn, host of the UpliftFit Nutrition Podcast. We dive deep into topics ranging from Polycystic Ovary Syndrome to Birth Control to Genetic Testing and a lot more. Get the pen and paper out because we go deep. Enjoy!  Time Stamps:  (0:45) Lacey Dunn Intro (5:21) How Lacey Got Her Start  (10:34) UpliftFit Nutrition Radio - Fitness and Nutrition Podcast (11:24) Personalized Approach and Polycystic Ovary Syndrome (16:46) Post Birth Control Syndrome (21:50) PCO...
2018-09-0351 min
Muscle for Life with Mike MatthewsEp. #304: My Interview with Lacey Dunn on Starting a Business, Book Publishing, and MorePersonal trainer, blogger, and soon-to-become Registered Dietitian Lacey Dunn was kind enough to have me on her podcast to talk about how I got started in the fitness industry, the story behind my books, how I came to start Legion Athletics, and more.This interview is different from my normal routine of drilling deep down into one topic, because Lacey wanted to cover a lot of different topics more related to the hard lessons I’ve learned growing multiple businesses while raising a family, the ins and outs of the supplement industry, and the most important rule I’...
2018-06-0858 min
The Absolute Strength PodcastEp 143: Nutrition Talk with Bikini Competitor and Future RD Lacey DunnIn this episode, I sit down with Lacey Dunn. Lacey is a bikini competitor, a Master's student in Clinical Nutrition and Dietetic Intern at Texas Women's University on her way to becoming Registered Dietitian in August 2018! We talk a lot about nutrition in this show. Sit back, relax and enjoy!  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/  Connect with Lacey: http://www.upliftfit.org/ Instagram: @faithandfit  Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness You...
2018-06-061h 06An Honorable Mention w/ Shane Hagadorn & Jeff SchwartzEpisode 13: Glory By Honor V Night OneOn September 15, 2006 Ring of Honor traveled to East Windsor, CT for several reasons: to celebrate Rhett Titus' birthday, to host the newly crowned GHC Heavyweight Champion Naomichi Marufuji, to set the stage for the NYC event the following night, and TO PUT KENTA IN A F******* TENTA!First we were kicked outside by the building, then we scrambled for a tent for "protection" from the impending weather, and then we turned "Glory by Honor V, Night 1" into Ring of Honor's very first (and only) mudbowl!But, as they say in carnivals and sideshows all around the...
2018-06-052h 23
Dynamic Lifestyle PodcastHow To Find a Great Fitness CoachHave you ever had a bad experience with your fitness coach? We know we have. In this Episode we were interviewed by Lacey Dunn of UpLiftFit Nutrition Podcast and we covered the following: How to find a great fitness coach, red flags to be aware of when searching for a coach, the importance of having flexibility in your fitness programs, traveling tips to stay fit, what the new era of fitness is all about, and much more.
2018-02-0245 minDynamic Lifestyle PodcastHow to Uplift your Life and Fitness with Lacey DunnLacey Dunn, a future RD, Body Building.com athlete, and coach talks about how to uplift your life through fitness, why many people overlook the mental and spiritual side of fitness, why she enjoys coaching so much, and much more.
2017-08-2942 min
Clarity from Complexity on Trailblazer FM™ with Lee Matthew JacksonHow To Keep Adapting - Bob Dunn from BobWP - S04-E07Meet Bob Dunn WordPress Blogger and Podcaster! Bob is a Content creator focuses on all things WordPress (http://www.bobwp.com). Hear Bob unpack his story from a print agency, to WordPress web agency and beyond. This is a guy who knows how to shift, and keep at the cutting edge.
On the Facebook Group, come over and share your WooCommerce stories and tips:
http://leejacksondev.com/group
Action You Can Apply Today:
You have to adapt, keep changing and keep working, grab onto new ideas and...
2016-06-2748 min
The FantasticastEpisode 125: Fantastic Four #109 - Death In The Negative ZoneNo Smoking Except In The Designated (Negative) Zones
Hello, and welcome to episode 125 of The Fantasticast. Each week, Steve Lacey and Andy Leyland guide you through every issue, guest-appearance and cameo of The Fantastic Four.
This week, we're returning to the Negative Zone for the second full appearance of Annihilus, The Death That Walks, in Fantastic Four #109. As befits the return of one of our favourite villains (and Janus, the Nega-Man), we've roped in a special guest host. The Pop Culture Hound himself, Chris Thompson, joins us from Orbital Comics to explore  this issue.
2015-04-111h 27