Shows
You're the Mom With Dr. Laura LeHow Neurofeedback Changed My Life—and Why It Might Change Yours Too with Jillian KinnisonIn this deeply personal and inspiring episode, Dr. Laura welcomes Jillian Kinnison—Office Manager at Best Life Chiropractic and Neurofeedback Center of North Dallas; as well as the host of The Empowered Hustle podcast—to share her powerful mental health journey. Jillian opens up about childhood emotional struggles, debilitating anxiety, and how neurofeedback became the catalyst for lasting change.Together, they explore:Signs of emotional dysregulation in kids and adultsWhat neurofeedback is and how it worksReal-life results from patients in their practiceSimple, effective anxiety hacks and dail...2025-07-1540 min
Tread Lightly Running PodcastHow Enneagram Type Can Help You Understand Your Motivation in RunningEnneagram is a model of understanding your personality and motivations. While its scientific validity is mixed, some research indicates it may be helpful for understanding personal growth. Whether or not it is psychometrically valid, Enneagram is a popular way to help understand your motivations - which can help you through the psychological aspects of running. In this episode, we take a less scientific, more fun approach with Jillian Keaveny, a Denver-based coach who uses Enneagram to help athletes understand motivation and areas for growth. You will learn:✅ What is Enneagram and how can it be us...2025-07-1246 min
10 Things To Tell YouEp 272: Best Books of the Year (So Far)My real life book club members Yasmin Dunn and Stephanie Newman-Smith join me to talk about the best books we've read (so far) in 2025! Join SECRET STUFF on Substack for our BONUS conversation and for Stephen King SummerWe've created special lists of all the books we talk about on amazon and on Bookshop FULL SHOW NOTES HERELaura's Best Books of the Year (so far):Witchcraft for Wayward Girls by Grady HendrixLong Island Compromise by Taffy Brodesser-AknerThere’s Al...2025-06-122h 02
Faithfully Explore!Confucius Says: Words Build BridgesWelcome to Ancient China!Join host Laura as we embark on an exciting exploration to meet Confucius, an influential teacher and thinker whose ideas of kindness, respect, and learning have guided generations for over 2,500 years.In this Episode:🗺️ Travel Back in Time: Discover who Confucius was, where he lived, and why his teachings still matter today.🗣️ Learn Mandarin: Say hello (nǐ hǎo), teacher (lǎoshī), thank you (xiè xie), and more!🎓 Big Ideas: Explore filial piety (respect for family), the Golden Rule, and the joy of lifelong learning.🎲 Play Games...2025-05-2834 min
The Cheer AthleteEpisode 101: Training The Artistic Athlete with Jillian BarnabyWhat do dancers, gymnasts, and cheerleaders all have in common? They're not just performers—they’re artistic athletes.In this episode of The Cheer Athlete Podcast, I sit down with Jillian Barnaby, founder of Parallel Physical Therapy and expert in movement for artistic athletes. We dive into the unique physical and mental demands these athletes face, the common injuries that come with blending performance and precision, and why strength and motor control matter more than extreme flexibility.Whether you're a coach, clinician, parent, or athlete yourself—this conversation will give you insight, inspiration, and practical tools...2025-04-0945 min
Scale Your Sales w/ Jillian MurphyTHROWBACK: The Power of Personal Image in Boosting Sales w/ Shine Image ConsultingWhat’s up, Babes! Welcome back to the podcast. Today’s episode is all about confidence, personal style, and how the way you present yourself can impact your success in business and sales. I’m so excited to have Jaclyn Arcuri, co-founder of Shine Image Consulting, on the show. She and her business partner Laura have transformed the way their clients approach style, helping them boost their confidence and show up as their best selves. In this episode, Jaclyn shares her journey, tips on aligning your style with your personal brand, and how your image can be the ultimate networ...2025-02-2127 min
Lose Weight for The Last Time with Laura ConleyHow to Be Unapologetically You with Jillian MurphyHey babes! This episode is all about stepping into your power, finding your freedom, and unapologetically owning who you are. And I could not have picked a better guest to dive into this with me—Jillian is here, and let me tell you, she exudes freedom in every way.Jillian Murphy is a business coach and sales expert with over 25 years of experience in helping women unlock their confidence, master their voice, and create financial freedom. She has a passion for empowering women to take control of their lives and step into their true power.2025-02-0431 minScale Your Sales w/ Jillian Murphyep. 233 How to Grow a Massive Brand by Doing This One Thing w/ Laura ConleyWelcome Back to the Scale Your Sales Podcast! Today’s episode is an inspiring and deeply reflective conversation with Laura Conley, founder of The Yummy Mummy. Laura shares her journey of overcoming a “mini midlife crisis” and redefining her self-worth beyond achievements. Together, we unpack themes of personal growth, creating impactful brands, and embracing authenticity in business. This episode is a must-listen for anyone striving for balance, joy, and success in life and entrepreneurship.
Topics Covered:
Laura’s journey of healing after realizing she was attaching her worth to achievement
How a business setback became the catalyst...2025-01-1530 min
The Empowered HustleHow to Master Emotional RegulationIn this episode of The Empowered Hustle Podcast, we dive deep into how to take control of your emotions and respond to life’s challenges with confidence and clarity. Life is full of triggers—whether it’s stress, anxiety, or unexpected situations—but the good news is, you can master your emotional regulation. I’m sharing key insights that have helped me navigate tough moments and stay grounded. From gaining awareness of your triggers to learning how to pause and reframe your reactions, I’ve got tools that you can start applying today. 💡You’ll also hear abou...2024-12-0317 min
The DesignDash PodcastEpisode 34: Jillian O'NeillWhat would it take to pivot from a math teacher to a sought-after designer? How do you balance a creative calling with the demands of entrepreneurship and family? In this episode, we sit down with interior and product designer Jillian O'Neill, who takes us on a journey from Chicago classrooms to the design world, sharing candid moments and insights that reveal the challenges—and rewards—of building an authentic career.
You'll hear Jillian’s real talk on goal-setting (or, as she calls it, “goal loosening”), redefining success when you’re already there, and why she’s leaning into fluidity a...2024-11-1433 min
Medium Lady ReadsEpisode 31: Your Reading Slump is Totally NormalHello, hi, and welcome to Medium Lady Reads. This is episode 31, “Your Reading Slump is Totally Normal.”This week, Erin and Jillian are here to remind you that reading is self-care, so grab your latest read and join in for our reviews and book chat.In This Episode:The ladies start the episode by checking in with each other to see how their reading is going.It’s time for book reviews! The ladies share their reviews of the latest books that they’ve read.What’s this week’s Hot Take? You’ll need...2024-11-1242 minMedium Lady ReadsEpisode 30: Would You Try a DNF Challenge?Hello, hi, and welcome to Medium Lady Reads. This is episode 30, “Would You Try a DNF Challenge?” We’re deep into the Autumn season and the temperatures in Erin and Jillian’s neck of the woods are beginning to reflect this. If you’re ready to curl up with a book and your favorite cup of tea, we’ve got you covered with more book recommendations!In This Episode:It’s time for the check-in! Erin and Jillian check in to share how their reading is going. The ladies are bringing 5 new book reviews to...2024-10-3037 minMedium Lady ReadsEpisode 29: Somewhere Beyond the Sea-quelHello, Hi, and welcome to Medium Lady Reads this is episode 29, “Somewhere Beyond the Sea-quel.”October is here, as is the beautiful Autumn weather which is perfect for curling up with a great book. Erin and Jillian have 5 new books to share with you to start your autumn reading.In this Episode:The ladies check-in to see how their reading has been going. Time to drop into the meat of the episode! Jillian and Erin each share their thoughts and opinions on 2 books, and 1 joint book, this week. Mentioned in this episode: Fourth...2024-10-1546 minScale Your Sales w/ Jillian Murphyep. 209 The Power of Personal Image in Boosting Sales w/ Shine Image ConsultingWhat’s up, Babes! Welcome back to the podcast. Today’s episode is all about confidence, personal style, and how the way you present yourself can impact your success in business and sales. I’m so excited to have Jaclyn Arcuri, co-founder of Shine Image Consulting, on the show. She and her business partner Laura have transformed the way their clients approach style, helping them boost their confidence and show up as their best selves. In this episode, Jaclyn shares her journey, tips on aligning your style with your personal brand, and how your image can be the ultimate networ...2024-09-3027 min
Only One In The RoomScott Talks to Jillian LaurenJillian Lauren is a writer, storyteller, adoption advocate, and rock-wife. She is the New York Times best-selling author of the memoirs “Everything You Ever Wanted” and “Some Girls: My Life in a Harem”. She was the only journalist to extensively interview Samuel Little, the most prolific serial killer in American history. Her latest book about the time she spent interviewing Sam Little is called “Behold the Monster: Confronting America’s Most Prolific Serial Killer”. Her writing has appeared in New York Magazine, The New York Times, Vanity Fair, The Los Angeles Times, Elle, The Daily Beast, Salon, and many others. Laura opens the...2024-06-1321 min
Only One In The RoomJillian Lauren – The Only Journalist Who Interviewed America’s Most Prolific Serial KillerJillian Lauren is a writer, storyteller, adoption advocate, and rock-wife. She is the New York Times best-selling author of the memoirs “Everything You Ever Wanted” and “Some Girls: My Life in a Harem”. She was the only journalist to extensively interview Samuel Little, the most prolific serial killer in American history. Her latest book about the time she spent interviewing Sam Little is called “Behold the Monster: Confronting America’s Most Prolific Serial Killer”. Her writing has appeared in New York Magazine, The New York Times, Vanity Fair, The Los Angeles Times, Elle, The Daily Beast, Salon, and many others. Laura opens the...2024-06-111h 15
Life UncutShould You Break Up With Your Partner?Hey Lifers!Poor Laura has come down with either gastro or food poisoning today so (one of) the boss(es) is away and the mice will play!Producer Keeshia is filling in today.Britt went on a magical holiday to Hamilton Island and met Skippy but also potentially ruined someone's wedding photos.Have you accidentally ruined someone's special day? Have you had a failed proposal? We take a deep dive today on how to know whether you should break up with your partner. A bunch of experts put together a list of signs a...2024-06-1059 min
Always Looking UpMadison Ferris, Danny Gomez, and Laura Winters On All of Me, A Hot Disabled Love StoryIn this special episode I sat down with Madison Ferris, Danny Gomez, and Laura Winters to talk about the play All of Me, opening Off-Broadway The Pershing Square Signature Center here in New York City on May 14, 2024. All of Me, written by Laura and starring Madison and Danny is a boldly humorous and candid love story exploring class and disability in America today. Let’s get into it. All About All of Me Website: https://thenewgroup.org/production/all-of-me/ Buy Tickets Here: https://thenewgroup.org/production/all-of-me/tickets/ Follow The New Gr...2024-05-0956 min
Co-Parenting and CoffeeCo-Parenting and AddictionAddiction in a relationship is complicated and challenging to navigate. It becomes even more complex when it is part of a divorce, custody negotiation, or during the co-parenting phase. Our Coffee Date today is with Laura Crossett, a certified drug and alcohol counselor and senior business development/outreach manager at Soberlink. We will explore how to navigate addiction as a part of your co-parenting journey, and how to help your kids through it.
Main Points
Today’s Quote: “You can’t save people. You can only love them while they learn how to save themselves.” - Lori D...2024-04-0942 minLife UncutHow to Manage a Break Up & Why You Seem to be Dating the Same Person Over and Over- Uncut with Jillian TureckiHow the f*ck do you move on when you're in the depths of a relationship? Today's episode is with the incredible Jillian Turecki! Jillian Turecki is a certified relationship coach, teacher and writer. She has helped thousands of people be better in their relationships, including the relationship you have with yourself, and has helped just as many people manage the aftermath of a relationship breakdown. We ask for Jillian's advice on: How to know whether you should break up with your partner How do I know if it's just a normal...2024-04-0254 min
Embrace Your BrandEp. 19 - Mastering Strategies for Building an Authentic Online Presence with Jillian MurphyOn this episode, my friend and past mentor, Jillian Murphy and I discuss the importance of building an authentic online presence and personal branding in marketing.
Like me, Jillian is adamant about the need to be true to yourself and not overcomplicate things, and to show up as ourselves rather than trying to mimic others or follow trends. We also brought up some caution against sharing too much personal information, which can have the reverse affect and make you appear unprofessional and unreliable.
There is a delicate balance between authenticity and professionalism in an online...2024-02-1934 minMedium Lady ReadsEpisode 13: Our Best Books of 2023Hello, hi, and welcome to Medium Lady Reads this is episode 13, “Our Best Books of 2023.”In this episode the ladies are so excited to talk ALL about their favorite books from 2023 and what made these books their favorite of the year. In This Episode:Erin and Jillian check-in on how their reading is going for these first few weeks of the new year. Erin encourages our readers to reflect on their past year of their reading. Jillian and Erin share how their year in reading was for 2023.They mention the Currently Reading book tr...2024-01-1553 min