Shows
The Butterfly Effect PodcastEp 19. Be Your Own Person: 5 Tips To Romanticise Your Life ✨🌹Happy Wellness Wednesday stunners! This episode is your reminder that you hold the power to create your own magic 💫We’re talking about what it really means to be your own person - to take up space, celebrate your own company, and romanticise the everyday 🌷 From solo dates 🍷 to morning rituals 🕯️, I’m sharing my favourite ways to find softness and spark in the mundane.Whether you're healing 💔➡️💖, growing 🌿, or just looking to live more intentionally - this one’s for you.Don’t forget to rate, review, like and subscribe — all that gorgeous goodness! ⭐Follow along:2025-07-2324 minThe Butterfly Effect PodcastEp 18. Not Your Swipe Away: The Tragedy of Online Dating & Taking Up Space AnywayHappy Wellness Wednesday stunners! 🦋 After a recent experience with online harassment, I’m sitting down to unpack the darker corners of dating apps - and why I refuse to shrink because of them. This episode is part heartbreak, part rebellion, and a reminder that change doesn’t happen by hiding.If you're exhausted by the ghosting, the games, and the gross messages… you’re not alone. Maybe it’s time we stop waiting for them to show up better, and start choosing real-life adventure instead.🔥 Deleting the apps? Good.🔥 Craving connection? Go outside and create it.🔥 Still beli...2025-07-1625 minThe Butterfly Effect PodcastEp 17. The Glow Up After the Let Down: two years since the breakup that changed everything ❤️🩹Hello stunners, happy Wellness Wednesday! 🦋 Two years ago, I went through the heartbreak that brought me to my knees...Today, I’m celebrating how far I’ve come - not just because I made it through, but because I built something beautiful from the wreckage.This episode is for anyone who’s ever felt lost after a breakup. I’m sharing what those two years taught me about healing, self-respect, and what it means to live a life that actually feels like yours.It’s about more than moving on - it’s about choosing t...2025-07-0928 minThe Butterfly Effect PodcastEp 16. Your sacred soft girl summer starts here... 🦋This one’s for the softies, the dreamers, the ones ready to glow from the inside out 🌸✨Happy Wellness Wednesday lovers! In this episode, I’m guiding you through a gentle, juicy visualisation to honour exactly where you’re at right now - your body, your energy, your story. We’ll take a loving look back over the past 6 months (yes, even the messy bits), and then slowly shift our focus forward…It’s time to set some dreamy intentions and start manifesting your sacred soft girl summer - full of joy, ease, magnetism and main character ener...2025-07-0231 minThe Butterfly Effect PodcastEp 15. Summer Solstice at Stonehenge!Happy Wellness Wednesday stunners! 🌿 In this episode, I take you with me to one of the most magical experiences of my life - witnessing the Summer Solstice at Stonehenge for the very first time. From the ancient stones bathed in golden light to the electric energy of thousands gathered to welcome the sun, this was a moment years in the making - and it did not disappoint!This one’s for the dreamers, the adventurers, and the ones who keep little ideas tucked away in the back of their minds. Let this be your reminder: when you open yo...2025-06-2531 minThe Butterfly Effect PodcastEp 14. Serendipity in the City & a Viral Victory!Happy Wellness Wednesday lovers! 🦋 This week, I'm sharing the sweet chaos of my recent trip to London — a journey filled with minor mishaps, missed turns, and unexpected magic. From cancelled trains to joyful surprises, this episode is a love letter to serendipity and the beauty of trusting the flow (even when it feels like you're being tested).I also spill the tea on going viral on TikTok (!!!) after months of consistency, vision, and showing up as my fullest, weirdest, most wonderful self. The empire is rising, huns — and this is just the beginning.Come for the sto...2025-06-1834 minThe Butterfly Effect PodcastEp 13. The Brighton VLOG! Pt. 2 🦋Hello my loves! Welcome back to Part 2 of my Brighton solo adventure! If you haven’t listened to last week’s ep, go catch up because we’re picking up right where we left off…This week, I’m telling you all about what actually happened on my very first solo night out (spoiler: it involved a LOT of dancing, and plenty of deep chats with strangers). The next morning? Somehow I found myself at a sauna... with a hen do I wasn’t invited to 😂And because no solo trip is complete without a bit of random sel...2025-06-1131 minThe Butterfly Effect PodcastEp 12. The Brighton VLOG! Pt 1 🙌🏼Hello stunners, happy wellness Wednesday! This week I decided to take you all with me as I went frolicking in Brighton on a well overdue solo adventure! Come with me to a yoga rave, to get a tattoo, dilly dally down the lanes and head out on my first solo night out! But it is a two part series - you'll have to come back next week to see what happened next hehe! 👀This week's episode is basically an epic advertisement for what happens when you become your own dream girl - enjoy! 🦋🌸Don’t for...2025-06-0424 minThe Butterfly Effect PodcastEp 11. BE YOUR OWN GODDAMN DREAM GIRL! 🌸Alriiiiight hunnies, this week we dive into the glow-up that really matters - the one where you become your own dream girl 💫✨ I'm talking emotional sovereignty, radical self-respect, and choosing yourself again and again 💖 We explore what it means to honour your own emotional unavailability (yes, it can be a form of self-protection and wisdom), and the deep freedom that comes from letting go of what simply does not matter 🕊️If you've been feeling the pull to romanticise your own life, this one’s your invitation to soften, to shine, and to return home to yourself. Because...2025-05-2831 minThe Butterfly Effect PodcastEp 10. Do you ever get the feminine urge to go off the rails? 👀Ok loves, I have a big update on last week... which apparently you all thoroughly enjoyed, maybe I should discuss my dating disasters more often...? In this follow-up episode, I share the raw, unfiltered aftermath: the crash out of a fantasy I didn’t realise I was still clinging to, the rise of my feminine rage 🔥 and the reclaiming of my power in real-time.We’re talking rage as a rite of passage, truth bombs from the universe, and the messy, magic moment where you realise you’ve outgrown who you thought you had to be.2025-05-2125 minThe Butterfly Effect PodcastEp 9. Situationships & Surprise Ex Encounters: Send Help.In this week’s episode, I spill the tea 🍵 on the situationship I’ve been trying (and failing) to ignore — and the plot twist no one saw coming: bumping into said situationship mid-first-date 😅. Yep. Chaos. Cringe. Character development. From emotional whiplash to the reality check I didn’t know I needed, this one’s raw, a little unhinged, and totally honest. If you’ve ever fumbled through modern dating, this one’s for you 💔💌✨Come for the drama, stay for the lessons 🫶Don’t forget to rate, review, like and subscribe — all that gorgeous goo...2025-05-1445 minThe Butterfly Effect PodcastBONUS Ep! Loves, what is your Butterfly Effect? 🦋Happy Wellness Wednesday you beautiful butterflies! 🦋Look at me releasing a cheeky little bonus ep hehe! 👀 I wanted to respond to a trend I've seen a lot on social media recently thats triggered something in me that I didn't quite expect...Keeping it short and sweet, but keeping all that goodness of course 💜Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations...2025-05-0914 minThe Butterfly Effect PodcastEp 7. I need you to start bullshitting like a white man sisHappy Wellness Wednesday you bunch of stunners!✨ In today’s episode, I'm beyond excited to share my recent experience in being invited to lead two practices at the Marketing Leaders Program! 🎉💼This opportunity feels like such a powerful reminder that when you show up in your authentic energy, magic happens. ✨ I hope that by sharing this moment with you, it inspires you to own your power, take up space, and share your light with the world. 🌟You are worthy of every room you walk into 🧡 You belong in the spaces your heart leads you toward. Never forget...2025-05-0724 min
The Finale PodThe White Lotus - Season 3 FinaleNamaste and welcome back to The Finale Pod! We are discussing Lauren’s pick: the Season 3 finale of The White Lotus. At least three corpses, a few failed poison smoothies, and a $5 million hush deal later, Thailand’s most cursed resort delivers a finale that’s equal parts bloodbath and bewilderment (why, Rick?!). Don't forget to leave a comment on our Instagram @thefinalepod and share your thoughts on The White Lotus! We start our recap discussion at the [15:10:00] mark if you want to fast forward past the Co-host Quickfire Catch-up, our Love It Lately recommendations, and the Icebre...2025-04-302h 01The Butterfly Effect PodcastEp 6. Did I just have a Disney princess moment? ✨Happy Wellness Wednesday lovers! In today’s episode, I get real with myself — and with you — about the importance of prioritising self-care and what it truly means to show up for yourself first. I share the little pep talk I had to have with myself recently, the shifts it sparked, and how choosing me led to a beautiful, unexpected Disney princess moment that felt straight out of a fairytale. This is your reminder that when you pour into yourself first, magic has a way of finding you ✨Don’t forget to rate, review, like and subscribe —...2025-04-3027 minThe Butterfly Effect PodcastEp 5. I met with my younger self for coffee... LITERALLY! 🥹🦋Happy Wellness Wednesday lovers! 🌸✨In this week’s episode, I invite a very special guest onto the podcast — my niece Freya, who just so happens to be the perfect stand-in for my younger self! What started as a lighthearted chat turned into one of the most unexpectedly wise and wholesome conversations I’ve had on the mic...We talk about growing up in today’s world, facing your fears (even the sneaky ones), and the importance of celebrating what makes you you. Freya brings the kind of unfiltered truth and sparkle that only kids can, and I promise...2025-04-2328 min
The Lawmas PodcastEpisode 26: Guest Aimee J. Zmroczek: The Gary Bennett Exoneration CaseIn this episode of The Lawmas Podcast, host Lacey welcomes guest attorney Aimee Zmroczek to discuss the exoneration of Gary Bennett, who was wrongfully convicted of murder and spent 18 years in prison before being acquitted in a retrial. Amy was part of the pro bono defense team that helped prove Gary's innocence.
Amy explains how she got involved in Gary Bennett's case through the South Carolina Defense Lawyers Association. She gives the details of the brutal murder of Marie, who worked at Taco Bell with Gary's wife, along with the critical timeline evidence that established Gary's alibi.2025-04-1842 minThe Butterfly Effect PodcastEp 4. Then vs. Now: What my journals taught me about meHey loves & happy Wellness Wednesday! 💌This one’s a special one — I’m reading out the very first entry from my very first journal (yep… we’re going there 👀) and comparing it with the first page of my newest one, almost two years later. It’s raw, it’s real, and honestly, it gave me chills seeing just how much has shifted.We’re diving into the magic of journaling — how it’s not just a self-care tool but a legit art form. I’m sharing my favourite tips to help you fall in love with the process, and how yo...2025-04-1625 minThe Butterfly Effect PodcastEp 3. The silent part of healing from heartbreak that NO ONE talks about...... so naturally, I'm going to talk about it 😅Happy Wellness Wednesday my darlings! Its been such GORGEOUS weather here in the UK which has brought the lover girl out in me again and got me falling in love with the little things in life again! 😍I've had a few thoughts this past week... I'm in this weird, icky, but glorious self-development phase... that I hear NO ONE talking about... so excuse me whilst I somewhat clumsily sift through my emotions and discuss it. I hope it lands with you ❤️🩹Follow me on IG! @butterflyeffect...2025-04-0924 minThe Butterfly Effect PodcastEp 2. Trust the process & the tenacity of your younger selfHappy Wellness Wednesday loves! 🌿This episode is packed full of so much goodness, chatting about necessary maintenance days, grounding self check-ins, before diving into our juicy topic of trusting the process and reconnecting with the TENACITY of your younger self! 🔥Don't forget to rate and review, like and subscribe, all that lovely stuff!Follow me! @butterflyeffect.pod@laurenaimeeyd on both IG & TiktokAnd don't forget you can know practice with my ONLINE on my new Patreon! Get access to weekly yoga c...2025-04-0230 min
Inspired Riding® PodcastBe the Change You Want to See! An Interview with Aimee ZabstWant to share your thoughts about the podcast? Text a Message!Riding Instructor Interview Series Continues!A wonderful chat with Aimee Zabst, who focuses on how kindness is key when teaching riding. Here's more about Aimee, from her bio on her website:Aimee Zabst brings more than 25 years experience professionally training horses and teaching people to ride and handle horses.Her experience and dedication to developing new riders can help you on your journey achieve your horsemanship dreams! You can start as a beginner, or anywhere else, to develop k...2025-03-3137 min
The Butterfly Effect PodcastSeason 2! We aren't finished yet hunnies!Hello hello happy Wellness Wednesday! Goodness it's been a while! As you can tell, there's been some changes, but I am so happy to be back waffling to you all! Join me for a little catch up as to whats going on behind the scenes and my reasonings for continue the conversation, and brave going solo!Follow us on instagram! @butterflyeffect.pod | @laurenaimeeydAND you can now get BONUS CONTENT and online yoga classes on my Patreon! Roll out your mat and lets have a wriggle! https://patreon.com...2025-03-2618 minThe Butterfly Effect PodcastEp 24. Dating DISASTERSHappy Wellness Wednesday! Join Dani and Lauren for this hilarious episode sharing our own dating disasters in the approach to Valentines Day. We also read out some disasters sent in from our lovely listeners! We hope you enjoy!
Follow us on Instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2025-02-1233 minThe Butterfly Effect PodcastEp 23. The Vision Board Series: Steer your CareerHappy Wellness Wednesday! We love our car chats hehe, so join Dani and Lauren for another mini vlog episode chatting all things career whilst they head off scouting out potential retreat venues!
Follow us on instagram! > @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2025-02-0529 minThe Butterfly Effect PodcastEp 22. The Vision Board Series: Health is WealthHappy Wellness Wednesday gorgeous ones! In episode 3 of our Vision Board series we are talking all things health, a hot topic for January! Its so easy to get caught up and overwhelmed with the pressure and expectation to suddenly become your healthiest best self in January... so Dani and Lauren sit down for an open and honest chat about their own health and their intentions moving forwards!
Follow us on instagram! > @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2025-01-2933 minThe Butterfly Effect PodcastEp 21. The Vision Board Series: Financial FreedomHappy Wellness Wednesday loves! 🦋 Welcome to Episode 2 of our mini Vision Board series! This week we are talking all about finances and how we are manifesting abundance this year! Finances are always a tricky sensitive subject and conversations often go avoided, but it is so so important! Listen to how we hope to educate ourselves this year!
Follow us on instagram! > @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2025-01-2229 minThe Butterfly Effect PodcastEp 20. The Vision Board Series: Personal PowerHappy Wellness Wednesday and welcome to our first ever mini series! This month we are talking all things vision boarding, so grab some magazines, scissors and lets get creating a life worth living! In this first episode, we dive in to our personal hopes for this year... holidays, personal development, potential house moves!
Follow us on instagram! > @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimee642025-01-1518 minThe Butterfly Effect PodcastEp 19. The New Years Adventure Recap!Happy Wellness Wednesday! In todays ep Dani and Lauren chat about the WHELK of a time they had (iykyk) at their gorgeous seaside adventure to welcome in the new year!
We also chat about our ins and outs for 2025, our dating intentions and what we hope for the podcast in the future!
Follow us on instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2025-01-0831 minThe Butterfly Effect PodcastEp 18. Happy New Year! (our first ever VLOG!)Your fave wellbeing besties are off on a little holiday and we decided you take you all with us! If listening on Spotify, we created a little vlog for you to watch and enjoy!
Featuring moments of madness, reflections on 2024 discussing our core memories and times we shall cherish, as well a little tour of the CUTEST airbnb for our new years adventure!
Happy New Year to everyone, thank you so much for listening, watching and subscribing, we appreciate you always! Here's to more adventures in 2025!
Follow us on instagram! > @butterflyeffect.pod
2025-01-0119 minThe Butterfly Effect PodcastEp 17. Celebrate Christmas with us!Our very first Christmas ep! Take a break with a mince pie or two and hear what Dani & Lauren are most looking forward to this Christmas Day and three things they are most grateful for this year!
Thank you so much for listening to our new podcast this year, help us reach 100 followers by 2025! We love you all!
Follow us on IG! > @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-12-2533 min
The Butterfly Effect PodcastEp 16. Single bells, single bells, single all the way...Welcome to a somewhat chaotic and unhinged episode with Dani & Lauren this Wellness Wednesday!
Amongst Chippy deciding to eat baubles, Dani deciding to redecorate her tree, we sit down to have an open & honest chat about being single around the Christmas season, finding the beauty in creating your own traditions, and riding the waves through it all!
Follow us on IG! ➡️ @butterflyeffect.pod
🦋 @daniellecox.wellbeing
🦋 @laurenaimeeyd2024-12-1836 min
Press Pause PodcastMenopause Interview with Aimee Perret Ep#65Today we are super excited to have another guest speaker with us.Aimee Perret is a certified health, menopause and triathlon coach as well as a certified mediator. Aimee joins us today to talk all about menopause and the behind the scenes things that women of all ages need to know. She is very passionate about educating women to understand all stages of menopause, why it isn't something to be afraid of and how women can start to prepare their bodies for the different stages.Aimee has a wealth knowledge and has an i...2024-12-1551 min
The Butterfly Effect PodcastEp. 15 Retrograde is retrograding...Happy Wellness Wednesday! Anyone else feeling the effects of mercury in retrograde? 😅 You have perhaps heard the phrase before as it often receive a lot of the blame for when things go a little awry... so Dani and Lauren sit down for a little natter about what this time represents and how we can harness nonetheless!
Follow us on Instagram! > @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-12-1134 min
The Butterfly Effect PodcastEp. 14 We took time to PAUS.Happy Wellness Wednesday!
In this weeks ep, hear a little update about Lauren's recent dating diaries... and all about our recent trip to PAUS. in Cambridge! We highly recommend their Slow Melt Sunday experience if you are in need of a sunday reset!
Interested in our upcoming Winter Solstice Celebration? Join us on the 15th December at The Grange in Milton Earnest!
Check out upcoming events at PAUS.
Follow us on IG!
@daniellecox.wellbeing
@laurenaimeeyd
2024-12-0536 min
The Butterfly Effect PodcastEp. 14 We took time to PAUS.Happy Wellness Wednesday! This week features a cheeky lil update on some of Lauren's dating diaries... but most importantly we chat about our recent visit to PAUS. in Cambridge! The most perfect Sunday afternoon our saunas, hot tubs, cool pools and yoga! We highly recommend you visit!
Check out the events at PAUS. > https://www.paus.life/retreats-events
Join us for our final event of 2024, The Winter Solstice Celebration! > https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/
Follow us on IG! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-12-0436 min
The Butterfly Effect PodcastEp 13. Balance over BurnoutHappy Wellness Wednesday! In this weeks ep Dani and Lauren dive into the art of balancing life’s demands without losing yourself in the process. We explore how to tune into your energy levels, set meaningful boundaries, and prioritize rest as a non-negotiable act of self-care. We share our own personal stories, simple practices, and a reminder that slowing down is a strength, not a weakness and is not something to be criticised for. If you’re ready to let go of burnout culture and carve out space for what truly matters, this conversation is for you!
Follow us on Inst...2024-11-2736 min
The Butterfly Effect PodcastEp 12. The Beauty of WinteringThe temperature has plummeted, its snowed.... that can only mean one thing... winter is coming! In this episode we talk about how to harness the winter season, turning our awareness inwards and not being afraid to dive into the darkness.
Follow us on Instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd
For further info on our upcoming events head here! ⤵️ The Calm Collective Collaboration: https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/ Winter Solstice Celebration: https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/2024-11-2041 min
The Butterfly Effect PodcastEp 11. The Holiday DebriefYour favourite wellbeing besties are back after their trips away for their birthdays! Dani talks free drinks, champagne breakfasts and photoshoots in Abu Dhabi and the Maldives, Lauren chats about solo adventuring, DMs with her uber driver and a potential near trafficking incident in Milan!
Follow us on Instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd
For further info on our upcoming events head here! ⤵️
The Calm Collective Collaboration: https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/
Winter Solstice Celebration: https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/2024-11-1346 min
The Butterfly Effect PodcastEp 10. Happy 30th Lauren! (a solo episode eek!)In a strange turn of events, Lauren chats in our first ever solo episode about her upcoming 30th birthday! Discussing how she's feeling about entering this next decade, what she's learned in her twenties and the energy she is taking with her in to this new era!
Follow us on Instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd
For further info on our upcoming events head here! ⤵️
The Calm Collective Collaboration: https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/
Winter Solstice Celebration: https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/2024-11-0631 min
The Butterfly Effect PodcastEp 9. Happy Birthday Dani!Dani turns 29! Listen to us chat about how Dani plans to harness her golden birthday and celebrate another journey around the sun! Wish Dani a happy birthday in the comments or chat to us on Instagram!
Follow us on Instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd
For further info on our upcoming events head here! ⤵️
The Calm Collective Collaboration: https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/
Winter Solstice Celebration: https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/2024-10-3025 min
The Butterfly Effect PodcastEp 8. Boss Babe Biz Chat!Settle in for another Wellness Wednesday episode as Dani and Lauren offer insight into female entrepreneurship, what they have learned through running their own businesses and some top tips if you are considering going solo!
Follow us on IG! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-10-2344 min
The Butterfly Effect PodcastEp 7. Finding Your Tribe! - making pals in your late twenties!We all know the struggle, making friends outside of university or work as an adult can be so challenging and sometimes lonely. Dani and Lauren talk openly and honestly about their friendships, when its right to let someone go, how to show up fully in your friendships and how to harness what you value in them too!
Follow us on instagram! - @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-10-1636 min
The Running Kind PodcastEpisode #27: Lauren GregoryLauren Gregory joins us on Episode #27 of The Running Kind Podcast. Lauren is coming off quite the year in 2024 where she has not only crushed on the track, but also on the trails. She ran in the Olympic Trials, making it to the final round of the 5000m, as well as securing another title as USATF Vertical Champion only two weeks after her trials debut. In addition, she has a background in sustainability and we dive into what that looks like, her passion for the environment and what we can do as trail runners to protect the spaces we...2024-10-1138 min
The Butterfly Effect PodcastEp 6. Summer Loving!Hear all the goss of what Dani and Lauren got up to this summer, including summer romances, mini heartbreaks and what we've learnt through it all!
Follow us on Instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-10-0936 min
The Butterfly Effect PodcastEp 5. Autumn Equinox Retreat BTS!Join Dani & Lauren for a very spontaneous podcast during their Autumn Equinox Retreat weekend at The Farmhouse in Polehanger! We talk about the preparation for events of this scale, behind the scenes of what happened on the day, and our favourite moments so far!
Follow us on instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-10-0222 min
The Butterfly Effect PodcastEp 4. Solo Adventures!Listen to Dani and Lauren chat about their fave solo adventures, what trips they've got coming up and where else they'd like to explore!
We share some top tips to be mindful of when adventuring and explain why we are so passionate about exploring and seeing the world for yourself!
Follow us on instagram! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-09-2533 min
The Butterfly Effect PodcastEp 3. Meet Dani!In this episode, we meet Dani. Learn more about what its like to work closely with family, what she is currently the most passionate about, and you my even hear her sing at the end...
Let us know what you think in the comments!
Don't forget to rate and review!
Follow us here! @butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-09-1823 min
RootedOn Writing toward Nourishment with Aimee NezhukumatathilIn August, best-selling author Aimee Nezhukumatathil joined our book club to talk about her delectable and life-giving collection of food essays, Bite by Bite: Nourishments and Jamborees. The chat was hopping with questions and comments from listeners, and Aimee graciously responded to them all. (Most memorably, Eric shared that he tried the rice cooking hack that Aimee writes about in her essay on rice, much to the author’s delight.) Our conversation meandered from the lighthearted to the deeply personal, as we touched on topics like the pleasure of reading books with beautiful illustrations (each chapter of Bite by Bi...2024-09-131h 03
The Butterfly Effect PodcastEp 2. Meet Lauren!Happy Wellness Wednesday! Welcome to episode 2 where we introduce one half of the Butterfly Effect Podcast and learn a little more about Lauren! Dani will be asking Lauren a mix of your questions, talking about her business, her interests, and even... what happened in THAT break up...
Stay tuned for next week's episode where we learn more about Dani!
Follow us here!
@butterflyeffect.pod
@daniellecox.wellbeing
@laurenaimeeyd2024-09-1122 min
The Butterfly Effect PodcastEp. 1 Why the Butterfly Effect!OUR FIRST EVER EPISODE! Listen to Dani and Lauren chat about how their flirty DMs turned into a first date, turned in to epic collaborations and then turned into this podcast!
We chat about the name The Butterfly Effect and how it came to be and all the goodness you can expect in upcoming episodes!
@butterflyeffect.pod
@laurenaimeeyd
@daniellecox.wellbeing2024-09-0317 min
RootedBook Club Replay: THE GREAT RIVER with Boyce UpholtLast month, author Boyce Upholt joined our book club to talk about his ambitious and riveting history, The Great River: The Making and Unmaking of the Mississippi. There was a vibrant discussion in the book club chat! Folks asked great questions and Boyce captivated us with his knowledge and stories about Earthworks, the Army Corps of Engineers (yes, he makes engineering history interesting!), and the future he sees for flood control on the Mississippi. Boyce will be in Jackson for the Mississippi Book Festival on September 14, so you can get him to sign your book then. And if you’re...2024-08-121h 02
Homebirth Stories AustraliaS2 EP: 13 Lauren - Two Births, GP Shared Care, Doula, Cervical Recoiling, Epidural, Instrumental Birth, Birth Trauma, Breastfeeding Challenges, MGP, Homebirth, 2nd Degree tear.Send us a textIn today's episode we talk to Lauren about her two birth experiences. Lauren shares her journey with work from being an instagram influencer and a travel photographer, to pivoting during COVID into the events space and now really leaning into motherhood and being more aligned with her values. Lauren talks about trying to choose a care provider that worked around her travel/work for her first pregnancy. Lauren chose GP shared care and decided to give birth in the hospital system. Lauren went into labour spontaneously at 39+5 weeks and experienced a long...2024-07-032h 15
Literati GlitteratiLauren Aimee Curtis' new novel, 'Strangers At The Port'This week Mel Fulton is virtually joined by Sydney-born author, Lauren Aimee Curtis.Her new novel, Strangers At The Port is longlisted for the Miles Franklin Literary Award 2024, and is a tale of two sisters and an archdukes navigating their time on an Italian island best known for it's production if sweet wines... In this chat Lauren describes the somewhat torturous task of writing as her characters, working through the “bad” writing, and creating a mixed emotional atmosphere - which she usually achieved by listening to music and this episode is soundtracked by her listening play...2024-06-1234 min
My Sacred Heart StoryLauren LaFosse | The BossWe sit down with Boss LaFosse to get the inside scoop on how she came to ASH and became the school renowned whoop girl!2024-06-101h 05
Certified: Certiport Educator PodcastUsing AI to Help Learners with Aimee Torres and Lauren MillerArtificial intelligence (AI) is a hot topic of discussion in nearly every industry, and education is no exception. In this episode, we’re diving into the world of AI with Aimee Torres and Lauren Miller, who will be sharing their AI expertise and experience in a 2024 CERTIFIED Educator Conference breakout session. Lauren Miller is currently in her fifth year as a full-time lecturer at Auburn University where she teaches Information Analysis to students in the business college. As a part of this course, she certifies her students with the Microsoft Office Specialist Excel and Excel Expert certifications. Pr...2024-05-2226 minMy Sacred Heart StoryLauren Wiltz | Senior SpotlightAnd we're back!! Coming into the new year we have the lovely 2024 ASH senior, Lauren Wiltz. Join us as we learn more about her experience at Sacred Heart being involved in student government, theatre, and tennis? We hope you enjoy this lovely conversation with Lauren and learn what the true meaning of RED is all about.2024-01-081h 02
Read-a-long story time with MommyThe Christmas Magic by Lauren ThompsonJoin Mommy, Bryson, and Victoria as we read about the magic that happens on Christmas Eve: Best-selling author, Lauren Thompson, and Best-selling Caldecott Honor Book artist Jon J Muth join forces to present a story that is filled with the magic, wonder, and love of Christmas.Far, far North, when the nights are longest and the stars shine brightest, Santa begins to prepare for his big night of giving. He gathers his reindeer, feeds them parsnips and berries, and polishes his bells and his sled. Then lovingly, he chooses toys for every child in the world. For Santa loves...2023-12-2110 min
Horse Talk by the Horse ReviewEquine Content Marketing & Creation for Equestrians and Equine Businesses with Guest: Aimee Robinson, Content Marketing Manager for Valley Vet SupplyHost Lauren Abbott talks with Aimee Robinson, Content Marketing Manager for Valley Vet Supply. Abbott and Robinson discuss content creation, marketing, PR and best practices for equestrians and businesses to pitch story ideas to publications. They also discuss why content marketing helps develop credible brands and how it helps engage prospective clients and current customers. Listen to learn more about ways to enhance your content marketing as an equestrian athlete or equine business. Subscribe to Horse Talk on any major podcast app, leave us a review and share with your horse friends. To subscribe to t...2023-10-171h 05
The Rebranded TeacherLet's Take an “Edventure” into Quick TPT success with Aimee JensenThis week, we have a very special guest, Aimee Jensen, from Amy's Edventures and she is sharing about her journey to hitting the first two TPT milestones in only three years time. In the short time from starting her business, she has left the classroom, her husband now works with her full time, and she has seen an enormous amount of success.We're lucky enough to heave her here sharing what she attributes that success to, what that journey has looked like for her so far, and just a lot of really fun conversation. 2023-09-1831 min
The Grow Through What You Go Through Podcast#28- Limiting beliefs, triggers and relationships with Aimee BarnesIn this weeks episode I had my beautiful bestfriend on the podcast, Ms Aimee Barnes. Aimee is a life coach and cacao facilitator and has a wealth of knowledge about all things healing, limiting beliefs working through triggers and helping you step into your power to be who you want to be.In this episode we explored everything and anything in terms of and including: -limiting beliefs- triggers-how to deal with triggers-relationships -our triggers within relationships. You can get Aimee at @ganbarucoaching on instagram. 2023-08-141h 01