Shows
All Sport Breakfast CanterburyRay Steele: Sumner Rugby and Cricket club member on the rebuild of the sports pavilion at St Leonards ParkThe iconic Sumner Sports Pavilion is getting an upgrade. Both the lease renewal and a full rebuild of the St Leonards Park pavilion have been approved by the Waihoro Spreydon–Cashmere–Heathcote Community Board. Lesley Murdoch caught up with longtime Sumner resident and rugby and cricket club member Ray Steele for a chat about the development. LISTEN ABOVE See omnystudio.com/listener for privacy information.
2026-01-3104 min
B InspiredInspired by Ray Bradbury's Dandelion Wine: Rituals, Shocks & Revelations: a Writer's WorkshopExploring memories, shocks and revelations. What do you love? Fear? Want to remember? Understand about life? In this episode, Jane prepares listeners and hopes to inspire writers for a series of writing workshops with Sandra Williams inspired by Ray Bradbury's novel Dandelion Wine. Phil Repko's essay "Breaking Ties" serves as an example. Lesley Misko invites participation to write about what’s hard to let go.
2026-01-0335 min
Honky Tonk Radio Girl with Becky | WFMUThank You to Del Ray Acura from Nov 26, 2025
Music behind DJ:
Sergio Mendes & Brasil ’66 - "The Fool on the Hill" [0:00:00]
Dee Dee Warwick - "You're No Good" [0:04:33]
Ricky Nelson - "Lonesome Town" [0:06:47]
Lesley Gore - "You Don't Own Me" [0:08:59]
The Moody Blues - "Go Now" [0:11:32]
Roy Orbison - "In Dreams" [0:14:40]
Music behind DJ:
Santo and Johnny - "You Belong To Me" [0:17:54]
The Coasters - "Down In Mexico" [0:19:52]
Doris Troy - "Just One Look" [0:25:12]
Elvis Presley - "Viva Las Vegas" [0:25:31]
Marvin Gaye & Tammi Terrell - "Ain't No Mountain High Enough" [0:27:50]
Annie Phillippe - "Pas de...
2025-11-2700 min
CHGO Chicago Stars PodcastStars’ 2025 season MERCIFULLY ends & a pivotal offseason begins | CHGO Stars Podcast📬 Chicago sports in your inbox: https://allchgo.com/newsletter
The good news is that the 2025 Chicago Stars season has finally come to an end. With just 3 wins in 26 games, it’s the worst year the club has had in it’s 17 years of professional existence. The team had more coaches than it had wins, which underscores the disfunction that plagued the year from start to finish. Are there any positives to take? What of this is fixable in the short term and what will take time? We recap the last few games of the season, including a farewell victory at SeatGee...
2025-11-1132 min
Lesley RayDigital Twin Keeping Score🖤🪬🔋🧿🧬Scorpio season is a time of shedding what no longer serves us in becoming the highest version of ourselves. Be mysterious, magical, and mystical . Embrace what has remain hidden so that it no longer controls you subconsciously. Our digital twin tries to control us constantly. Are you making your decisions or is your digital twin influencing your decisions?
2025-10-2926 min
Lesley RaySpeak Your Truth!Speak Your Truth. How people perceive you is their perception of you. Peoples perception of you is simply how they’re perceiving you to be. Be bold in your self expression, and courageous within your actions. Allow positive interactions.
2025-09-1720 min
Lesley Ray999 End of The Struggle#9 Year of Completion, Cycles Ending, Closure, Letting Go & Releasing what no longer defines us. This year ties back to 2016. What has changed, and what feels familiar from that year in 2025?
2025-08-2830 min
CHGO Chicago Stars PodcastAlyssa Naeher’s Goal, Ludmila’s Hat Trick, and Another New Coach? | CHGO Stars Podcast📬 Chicago sports in your inbox: https://allchgo.com/newsletter
The Chicago Stars have a new head coach: Martin Sjogren. But he’s not going to be here until next year? And his assistant is showing up at some point? Meanwhile, the Stars still can’t win but they can create absolute chaos. Ella Masar has four draws in her four NWSL games in charge, and the last two have seen six goals including four by Ludmila and one by… Alyssa Naeher?! Wild times indeed! Alex is joined by Lesley Ryder of GalPal Sports to try and make some sense of this team...
2025-08-2639 min
Lesley RayNPC Playin GamesNPC trying to destroy, dismantle, destabilize, dishevel you. They want to destiny swap with you. Monitoring spirits in the mix.
2025-08-2423 min
Songs & SpiritsSongs & Spirits with Daisy Chute and a Gin MartiniSend us a textDaisy's Beverage: Gin Martini In this week's episode we chat with the hilarious, talented and charming Daisy Chute. We talked about music, witches and Lesley got her feet in a bowl of water blessed by Daisy, it was a wonderful time! Daisy Chute is a Grammy-winning American-Scottish folk/Americana singer-songwriter based in London. A multi-instrumentalist with transatlantic roots, she’s a former lead vocalist of platinum-selling All Angels and a sought-after session singer (Radiohead, David Attenborough’s A Perfect Planet...
2025-08-2059 min
Car RayRob Presents...Hello Movies, My Old Friend: Episode 110 - BurglarRay and Rob are currently on a bit of a cold streak here on HELLO MOVIES, MY OLD FRIEND, so they're hoping to break the trend by revisiting a long-lost classic from their collective childhoods, the 1987 heist comedy BURGLAR! This Whoopi Goldberg (THE COLOR PURPLE, GHOST) led comedy centers on Bernie Rhodenbarr, an ex-con burglar who is being blackmailed by dirty cop Ray Kirschman to continue her life of crime to his benefit. When her latest heist turns sideways and her mark ends up dead, she finds herself in the crosshairs of the police and at the center of...
2025-07-2837 min
Founder's StoryHow She’s Merging Neuroscience, AI, and Design to Change How We Live | Ep 235 with Lesley Ray Founder of BrainHomeLesley Ray, a classically trained violinist turned visionary designer, who’s blending neuroscience, wellness, and AI to create responsive, emotionally intelligent homes through her company BrainHome. From scent-triggered slumber routines to lighting that aligns with your brainwaves, Lesley is redefining what interior design can do—and who it’s meant to serve.
Key Discussion Points:
Why traditional design ignores most of our senses—and how that impacts our well-being
How AI and neuroscience are reshaping architecture and interiors
The science behind scent, light, sound, and sleep quality
How a childhoo...
2025-06-2014 min
Lesley RayFreedom in FaithFreedom to blaze your own trail. Tap into your abundant mindset, by releasing limiting beliefs. Good fortune, luck, and abundance shall encompass your life. Sagittarius Strawberry Full Moon. Summer is upon us. 🌝🍓♐️🌞🪬🧿🔮
2025-06-1229 min
Lesley RayNew Me Who Dis?New slate. We’re being given a chance to be made anew with the New Moon in Gemini. Focus on creative self expression, and intellectual curiosity. Allow new experiences, adventures and ideas to flourish within your being. ♊️🌚📲🫔🔮Don’t allow anyone or anything meant to destroy you a place in your life you’ve worked so hard to create.
2025-05-2726 min
Bang! 101 Songs about Nuclear War from the 1980sA Witch Hunt and a Nuclear PartyIt's Episode 6, and this time the theme is "Angry Young Britain". We explore songs from bands who raged against the injustices of the day and welcome a very special guest. Four of them hail from the Midlands - The Specials, UB40, The Beat and The Au Pairs and Swindon's finest, XTC.The Au Pairs' lead singer is the great Lesley Woods and she spoke to us about the song "America" - a damning indictment of American foreign policy - and of the pervading nuclear threat - of that era. She also breaks some very exciting news...
2025-05-0555 min
Lesley RayShadow SideAries 🐏 Season
On this episode I speak on the shadow self, the subconscious mind, and overcoming negative thinking, and energy. Take a deep dive with me, of overcoming lower frequency emotions.
2025-04-0527 min
Lesley RayOvercoming Adversity💜We've Venus retrograde now, and Mercury retrograde coming up. We may hear from people of the past, be careful of signing contracts, and remain mindful during Pisces 🐟 season. Pisces ♓ season is a very emotional time.
2025-03-0326 minLesley RayLMFR 💟🌼🦋I'm back😊🪶 It's great to be alive and thriving. I had to restart once again, but here I am. Motivation for my homies, because I love y'all.💖💜🙌 An update on what has been going on with my life. God is good and I'm making this life beautiful one day at a time.
2025-02-2523 min
CHGO Chicago Stars PodcastThe Chicago Red Stars Look Ahead to Playoffs and Free Agency | CHGO Fire PodcastThe Chicago Red Stars are at the midway point of the second half of the NWSL season, and right in the thick of the playoff race. After losing three straight, the Red Stars have won their last two games and sit in 6th place, four points above the playoff line. How have they been playing, and how are the big name summer signings getting on? What does the path to the playoffs look like? Also, the full NWSL Free Agency list has been confirmed for this offseason and the Red Stars have some decisions to make! Alex is joined...
2024-09-2443 min
In That Number: Southampton FC PodcastEpisode 246: Newcastle United (A)Ray and Tim are on hand to go over the events of the opening game of the new Premier League season at St. James' Park.The pair touch on the red card, the positive performance and of course, the error which led to our demise. They also go over the latest news from this past week including new signings Cameron Archer and Lesley Ugochukwu. Tim also brings his preview for our home opener against Nottingham Forest. 🦁 FPL:y65wv5 or click https://www.bit.ly/_y65...
2024-08-1953 min
Novinky na alternativní scéně — Radio 1Novinky na alternativní scéně | Josef Sedloň | Jul 28
Playlist by Auhtor:
Singly/EPs: - :
EMBRZ & Forester - Calling ft. Heather Janssen / This Never Happened
Robert Babicz - I am a Dreamer / Boxer
Moods - Good Vibrations ft. HIGH HØØPS / Boogie Angst
Water From Your Eyes - The Good Ship Lifestyle (Covers EP) / Matador
Bastien Benjamin - Mycelium (Om Unit rmx) / Who's Susan
Kashovski & Abel Ray - Baby / Get Physical Music
Ezra Collective - God gave me Feet for Dancing ft. Yazmin Lacey / Partisan
Kamilo Sanclemente - Sunset Love / Nova Mova
Nicky Elisabeth - Memories / Anjunadeep
Fr...
2024-07-2804 min
Lesley RayExpansion Is A Must🧿🪞💕💍🪬🔮👁️I been in these streets since I was a OG Alien Hippie. We now have Jupiter in Gemini, along with Saturn Retrograde in Pisces. Jupiter is all about expansion, growth, faith, abundance, good fortune development of our strong qualities. Saturn is our limitations, restrictions, law, Lord of Karma setting boundaries through self-discipline.
2024-06-3026 min
Negotiation with Alice38: How can I better negotiate discounts with my vendors?Send us a textInterior designer, Lesley Ray, wonders how she can better negotiate discounts when working with her vendors.Lesley Ray Design is a full-service interior design studio based in San Francisco, CA. Along with our trusted architects, builders and artisans, the studio conceives uniquely-crafted spaces designed to fuel your vision. We focus on the details so you don't have to. Lesley believes a well-designed home can serve as the perfect environment for optimizing the intersection of functionality and overall well-being.Lesley Ray Design | www.lesleyray.design | lesley@lesleyray.design | 415.855.0304 ...
2024-06-2310 min
Lesley RayHappy June. Allow yourself to bloom into the beautiful soul you are.This is a month of love, peace, growth, and light overcoming the darkness within each of us. You hold the power to create any reality you wish. Quantum Jumping. 😇👽🪬💟🧿
2024-06-0222 min
Lesley RayVisualize Actualize 👽⚔️💕🌚🌍🌞What you imagine, is what will continue to happen. Choose to use your power, to imagine the greatest possible reality, coming into fruition. 🌑 Solar Eclipse. Monitoring Spirits.
2024-04-0532 min
Lesley RayIdealizing ❤️ Fantasying 💋RomanticizingAs we flow with the planet of love, beauty, abundance, harmony, and luxury we must face the reality of our fantasies around romantic love. How can we embrace unconditional love, which will benefit our overall happiness.
2024-03-1827 min
ZaneSebapadiSOUL_weto (Fresh) Mix 030 by 𝖅𝖆𝖓𝖊 𝕾𝖊𝖇𝖆𝖕𝖆𝖉𝖎**TRACKLIST**
1. Turbojazz ft Rona Ray - Like You (Sean McCabe Remix)
2. Ezel ft Rona Ray - Endless Summer
3. Ezel ft Rona Ray - History Repeating (Original Mix)
4. Edsoul ft Dannis Winston - Erased Me (Frankie Feliciano Classic Mix)
5. Souldynamic ft C. Robert Walker - I Can (Original Mix)
6. Picat Da Italian & George Lesley ft SoulLab - Love Somebody
7. Tems - Free Mind (Jazzbee Rework)
8. Fatso 98 - Bad Girls
9. Fela Kuti - LADY (Griffith Malo Translation)
10. Brewed Soul - Move On (Original Mix)
2024-03-161h 16
That Soul ThingThat Soul Thing 47 (MuzikDj Remembrance Mix) Mixed By Bhuts Tunz2018 Was very hard for me, as I lost things lol! I can now laugh about but it was one hard start to a year. The hardest pill to swallow was losing Tshepo. A very good brother of mine, who loved Music, fashion and art. We shared a lot in common thus becoming close. After his death I vowed to celebrate him through music something that brought us together. Been doing these mixes for 6 Years now and I’ll continue celebrating your life bro wami, mfowethu, Cazzi! Continue resting.
Enjoy.
Track List:
1. House Gospel Choir, MO...
2024-02-292h 07
Lesley RayThe Power Of The Spoken Word🤫📞💬🪞🧲📝“Don’t judge others, and you will not be judged.” “Don’t condemn others, or it will all come back against you.” “Forgive others, and you’ll be forgiven.” Any word stated after (I AM), will continue to create the very reality we see. If we have lived with a negative inner dialogue, of being overly critical, we can begin to rewire our brain, towards an abundant mindset. We can take affirmative action, by becoming mindful of our thoughts, beliefs, words, and actions. By recognizing, the thoughts we entertain, and the beliefs we hold, we can choose to accept those beliefs, or begin...
2024-02-1733 min
Band Director Boot Camp"Running to the Finish Line with Your Pants on Fire: Balancing Wellness and Band Directing"In this episode of Band Director Boot Camp, host Lesley Moffat sits down with Lisa Ray, a veteran high school band director entering her 39th year of teaching. Lisa shares her insights and experiences on maintaining wellness while thriving in the demanding world of band directing. She emphasizes the importance of taking care of oneself to prevent burnout and ensure longevity in the profession. Lisa discusses her journey to better health, including prioritizing sleep, making dietary changes, and committing to regular exercise. She also highlights the value of personal trainers in providing accountability and support for achieving fitness goals...
2023-10-2019 min
Real Estate QueensInterior Design and Renovations with Lesley RayToday we are joined by Lesley Ray, a San Francisco based interior designer with her own studio.
After years or working on corporate office spaces (some very big names in the Bay Area) she started her own residential design studio in 2020.
We are talking today about the process, the difference between a designer and a decorator, client work, trends and so much more.
This is an important listen if you have a home, are looking to buy a home, and are interested in remodeling.
Here is her information
https...
2023-10-1338 min
Lesley RayPerfectionist Tendancies🪬♍️🦋🕉Remain curious, with an open mind, and open heart. Virgo ♍️ season with new moon in Virgo tomorrow. What needs to be decluttered. How can we nuture ourselves better, as in our body, mind, and soul. Letting go of being overly critical.
2023-09-1426 min
Lesley RaySelf Reflection🔮🪬💜🕉🦋♍️Do you love your reflection, or have you felt dejection, and or have you been self neglecting. Time to get back to our true potential, and love ourselves wholly.
2023-08-2522 min
Lesley RayBe a leader 🦁 and have courage.Have heart and try again everyday. The ♌️ leo vibes will be strong this week. Venus retrograde, Juno, and a new moon all in Leo. Be bold, daring, confident, and passionate about your desires. Be a 🦁 not a coward.
2023-08-1425 min
Lesley RayTaking Chances 👽🌻🦋🍀Happy August. Today I hope you choose to take a chance, embrace new possibilities, and opportunities. SuperMoon in Aquarius ♒️ Lion's Gate Portal is open.
2023-08-0224 min
Lesley RaySelf Worth or Self Doubt 🫶Today's message is about self-worth. Where and what does our self-worth come from? Does it come from outside opinions, or does it come from living in our optimism? Do we hold back in fear of outside criticism, or are we ready to let go of perfectionism? 🪬🔮🦋
2023-06-2922 min
Lesley RayYou're dope and full of hope!🌌🌈🌚It's a beautiful day. Today, I speak on current advances in technology, reminding us we're human, and it's okay to show all of your emotions. Today and tomorrow, depending where you live, will be the new moon. New Moon in Gemini, which will also square Neptune. Be careful of deceptions, trickery, and illusions.
2023-06-1723 min
Lesley RayNew Week💜New Moon🌚🪬New EnergyThis week will be a chatty week. We may be busy, feeling expressive, insightful, and newly motivated toward new endeavors. Focus is on new ways of communicating, learning, and retaining knowledge.
2023-06-1220 minLesley RayConsciously Creating Good Energy🪬🔮🧿Each day, we're continually creating the reality we see around us, whether consciously or unconsciously. What we speak upon, think upon, and take action towards will be reflected back into our own reality. Make it amazing, because you hold the power.
2023-05-3120 minLesley RayA New Beginning🌼🙏👽💫😊Everyday is a new day. This is truly a new beginning for myself, and I want to continue to share my spiritual journey, with my fellow humans. God loves us everyday. Happy Gemini ♊️ season.
2023-05-2121 min
Cereal At Midnight PodcastEpisode 09: Ghostwatch 30th Anniversary with Director Lesley ManningGhostwatch terrified and confouded the public when it was released in 1992! Now on the occasion of the film's 30th anniversary, Cereal At Midnight sits down with director Lesley Manning to discuss the legacy and influence of Ghostwatch!
LesleyManning.com
Order the 30th Anniversary Blu-ray here:
https://amzn.to/3FA1H2i
CerealAtMidnight.com
Twitter: CerealMidnight
Instagram: CerealMidnight
TikTok: OfficialCerealAtMidnight
Letterboxd: CerealAtMidnite
Shop: CerealAtMidnight.Threadless.com
Ebay.com/usr/cerealatmidnight
Patreon.com/CerealAtMidnight
Facebook.com/CerealMidnight
Patreon.com/CerealAtMidnight
Intro Music: Juanitos...
2022-12-1446 min
DJ Scratch ZAMy Deep is Not Your Deep 25 - '''N1 Shandies'''1 : Lapie, Czwe De Ritual & Ray T- Kwaze Kwalula (KingEdward Easy Dub Remix)
2 : King Deetoy - Call Me (feat. George Lesley & Coco SA)
3 : Russell Zuma - Angikaze (feat. Coco SA & George Lesley)
4 : The Groove Experience, Siz & Kay Kay - Fall In Love (CocoSA Soulful Touch)
5 : Russell Zuma - Masithwalisane (feat. Artwork Sounds & Coco SA)
6 : CandiSoul - Halleluyah (feat. Dearson)
7 : Senior Oat ft. Kemy Chienda - All In You
8 : Dearson - Spirit (feat. Uncle R)
9 : KG Smallz ft. Tshepo Lesole - Be Still (Coco SA Remix)
2022-09-281h 01Lesley RayPositivity Counts• Spiritually AwakeningFull Moon in Capricorn just happened. Believe in yourself, it's time to leave the victim mentality behind, and know we can climb, any mountain we choose to climb.
2022-07-1420 minLesley RayYou Forgot Your Power.Keep going, you got this, you're stronger than you know. Keep pushing. The motivation is here. Ya girl is back, and ready to motivate my fellow humans.
2022-06-2819 minLesley RaySummer Solstice 🌊🌴🌞🌈🧿♋🦀 Saturn 🪐 Retrograde- The Rules We Gots to Follow.We're now in the season of Cancer and happy Summer Solstice 2022. We currently have Saturn retrograde in Aquarius. Saturn is our rules, regulations, restrictions, limitations, responsibilities, and setting boundaries through self discipline. We've made it to half the year. What do you wish to continue, and what maybe needs to end, for you to have a brighter future. Be amazing everyday.
2022-06-2224 minLesley RaySummer Solstice 🦀♋🧿🌈🌞🌴🌊Saturn Retrograde-The rules we gots to follow.Happy Summer Solstice and Cancer♋season🦀 We've also began Saturn Retrograde which is all about our rules, regulations, responsibilities, limitations, and setting boundaries, through self discipline. We must access our goals, and see what's worth our effort, going thus forward. We've made it to the middle point of the year. What do you wish to continue, and what maybe needs to end, for your future to be brighter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lesleyray/support
2022-06-2225 minLesley RayYou're Stronger than Your Struggles. Lesley RayNo matter what you may be facing remember that you're stronger than your struggles. You've infinite power within you tied to unlimited possibilities. You'll overcome what has been weighing you down, don't give up your hope, positivity, and prayers.
2022-05-2825 min
A Leg Up: The Magic of Horsecraft and Life!Lesley Grant-Law; Bulletproof Bitch of Eventing … or just like you and me?Get ready to meet and love my friend Lesley Grant-Law. You will resonate with Lesley if you have ever looked at someone else's life and wondered how the hell they did it??? Lesley will tell you! Lesley's superpower is her honesty and ability to be gritty and real. She just LOOKS like a fairy tale princess, and we often assume that anyone who lives a life with horses is living a fairy tale. That is partly true. There IS a dreamlike quality to ANY life we create around horses when we strive to do it to the h...
2022-05-1336 min
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife CrisisInspiration Series - The Ability To GET BACK UP In Our Endgame With Eunice RayThere is no other way to describe 73 year old Eunice Ray other than a go-getting, forward thinking, inspirational, independent, woman on the go - go - go.Eunice learned in her early 50s that she needed to start taking care of herself if she was going to be independent in her endgame. Because being independent means FREEDOM. Eunice has been so many things to so many people through life - and now she is able to live her life completely on her own terms, while venturing out alone in her RV to any place she wants to...
2022-05-1154 min
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, ExercInspiration Series - The Ability To GET BACK UP In Our Endgame With Eunice RayThere is no other way to describe 73 year old Eunice Ray other than a go-getting, forward thinking, inspirational, independent, woman on the go - go - go.Eunice learned in her early 50s that she needed to start taking care of herself if she was going to be independent in her endgame. Because being independent means FREEDOM. Eunice has been so many things to so many people through life - and now she is able to live her life completely on her own terms, while venturing out alone in her RV to any place she wants to go.
2022-05-1154 minLesley RayNew Moon Solar Eclipse in 🐂. Pluto Retrograde has begun in🐐. New beginnings have sprung.This is truly the magical reset we've each needed. Remember the year used to start in March. A new moon in Taurus who is ruled by Venus has us feeling sensitive, sentimental, and hopeful for the future. Venus in Pisces will conjunct Jupiter in Pisces. Set those new intentions high, towards new motivations, and get those adventures in motion. Pisces is very mystical, imaginative, dreamy, spiritual, and intuitive. Be mindful of escapist tendancies this year, with the concentration, of Pisces energy. Venus, Mars, Jupiter, and Neptune are all in Pisces.
2022-04-3027 minLesley RayHappy Tuesday. 4/5/2022 Venus enters into Pisces.Today has been a magical day full of beautiful opportunities being bestowed all around the town. Today Venus the planet of love, beauty, money, along with sensuality enters into intuitive, mystical, dreamy, and creative Pisces. We also have Jupiter in Pisces. Jupiter is the traditional ruler of Pisces with Neptune being the modern ruler. This is truly a magical #6 year in numerology.
2022-04-0523 min
Notes by NorthwestMarch 19, 2022 Notes by Northwest-Tribute to Quincy JonesQuincy Jones first learned about music as a 14 year old teen in Seattle, where he hung out at the clubs and met a 16 year old Ray Charles. This show features the solo work and the collaborations over decades with a spectrum of artists. PlaylistJudy collins | Roll on Columbia Quincy Jones | Killer JoeDuet with Barry White | Secret GardenQuincy Jones | Evening in ParisQuincy Jones | Theme from IronsideQuincy Jones | A Hard Day's NightSinatra | Mack the KnifeMiles Davis with Quincy Jones (producer) | Summertime Sinatra | ...
2022-03-292h 00
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, ExercInspiration Series - Trying Mountain Sports After 50 With Jackie HopeJackie Hope and her husband Ray went all in on Mountain Sports after a trip to Japan inspired them. They were near 50 years of age and decided to go all in trying out and discovering this new passion. It didn't matter that Jackie had never considered herself an athlete, they just surrounded themselves with knowledge people and took it step by step.Takeaways:Look for people to surround yourself with that are defying the stereotype of what it means to get older. People living vibrant lives.Start small - take baby steps to learning and enjoying adventureJoin a g...
2022-02-231h 06
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife CrisisInspiration Series - Trying Mountain Sports After 50 With Jackie HopeJackie Hope and her husband Ray went all in on Mountain Sports after a trip to Japan inspired them. They were near 50 years of age and decided to go all in trying out and discovering this new passion. It didn't matter that Jackie had never considered herself an athlete, they just surrounded themselves with knowledge people and took it step by step.Takeaways:Look for people to surround yourself with that are defying the stereotype of what it means to get older. People living vibrant lives.Start small - take baby steps to learning and enjoying a...
2022-02-231h 06Lesley RayNew Moon in Aquarius. Lunar New Year 2022. 🧬♾️💕♒This is truly electrifying energy with the opportunity to focus on new possibilities. A new moon is a time of new intentions, new beginnings, new realizations of motivation. We are leveling up on many levels emotionally, energetically, and spiritually. We continue to grow, prosper, and rise above the limitations of past hesistation. Through those soul lessons we'll have determination as we release frustrations. Keep going and growing your journey is ongoing with eternal knowing you'll continue flowing.
2022-01-3126 minLesley RayEnergy Update of the Cosmos. Happy new year. Magical Happenings All Around.The vibes and energy one could be feeling right now. Taking that look within as we get ready for a new year to begin. Happy birthday Evelyn Turns 7 12/31/2021. You're loved and you're love. Jupiter in Pisces. Capricorn Season ruled by daddy Saturn here to teach them lessons while wild child Uranus says I'm making drastic shocking changes in the process all for our progress. Venus retrograde in Capricorn ♑ has us dealing with matters of the heart. Accessing who and what we value in life. Taking a look at intimate and platonic relationships and seeing which relationships are worth our investment of...
2021-12-3019 min
Secrets of the Soil Podcast with Regen Ray23:To Which We Belong: A Film That Showcases How Regenerative Ag Can Bring Back The Life of Our Soils and Build Communities With Pamela Boll & Lindsay RichardsonThere is a discrepancy of understanding and awareness about our soils which affects our way of living. Our soils undergo many changes that most of the time cannot be controlled, but they can always be influenced. We are on the brink of a new era, where our actions and inactions have a far greater impact than we could ever imagine. The future is ours to create. Open your mind and be inspired with a new way forward in bringing life to our soils. ---------- Who is Pamela Boll? Pamela...
2021-12-2153 min
Talk of The ShoreTalk of The Shore #304 - Lesley-Anne KingOn this week's episode of Talk of The Shore...Lesley-Anne King, athletic trainer at Maryland Eastern Shore! Find out about her roots in New England and across the water, her love for 90s R&B, her favorite parts about living in Miami, new dishes she plans on cooking and much more! Don't forget to leave us a five-star rating and SHARE! Enjoy! #TalkShore Ralan's Socials: Ralan's IG: https://www.instagram.com/r_wardlaw/Ralan's Twitter: https://twitter.com/Ray_Law12Ralan's LinkedIn: Ralan Wardlaw - https://www.linkedin.com/in/ralan-war... Lesley's Socials: Lesley's IG: https://www.instagram.com/king...
2021-12-201h 21Lesley RayHappy Monday. It's a new week to begin anew with anew mindset.Happy Monday it's the last Monday of November 2021 and we will beginning the last month of 2021 this week. We're in the season of Sagittarius. I have so much in store for you'll and I cannot wait to share my story daily with you'll through my podcast. I've been pumping out daily art and I will be printing stickers, posters, and many more grand things in store for this beautiful life we live. Check out my website lesleyray.com and send me a line. Have a beautiful day and remember you're amazing and great things are coming your way today. I...
2021-11-2919 min
In Conversation with Lesley VisserShannon & Ray AllenHe’s a father, a husband, a gentleman, a legend – but just an OK karaoke singer. It’s a tough crowd. Ray Allen’s wife, Shannon, is a former professional singer, and Ray said it’s hard to have confidence when you’ve heard your wife’s song on the radio. Every fan knows about Ray Allen’s heart-stopping step-back 3 against the Spurs in Game 6 of the 2013 NBA Finals, but Lesley and Ray also reminisced about his winning shot for Connecticut against Georgetown in the ‘96 Big East Championship. Allen’s off-balance jumper over Allen Iverson in the closing seconds became a memory for the age...
2021-10-0733 minLesley RayMental Health Checkup• Retrograde season• Season of Libra•Touching base on current planetary alignments and just a pep talk for the current vibes flowing through the air. Neptune in Pisces retrograde can be a time of escapism so take it easy on yourself. You’re doing better than you give yourself credit for. Jupiter and Saturn retrograde in Aquarius, Pluto retrograde in Capricorn, Chiron retrograde in Aries and Uranus retrograde in Taurus.
2021-09-2522 minLesley RayHappy SundayEnjoy your day I’m off to complete some more projects. Love y’all be safe and make the most of today.
2021-09-1911 min
Download Incredible Full Audiobooks in Fiction, Contemporary WomenHave Your Cake: A delicious BBC Radio 4 full-cast drama by Amanda Whittington, Nicola BaldwinPlease visit https://thebookvoice.com/podcasts/1/audiobook/519300 to listen full audiobooks. Title: Have Your Cake: A delicious BBC Radio 4 full-cast drama Author: Amanda Whittington, Nicola Baldwin Narrator: Nisha Nayar, Neil Dudgeon, Louise Brealey, Tamsin Greig, Lesley Sharp, Sheila Hancock, Full Cast Format: Unabridged Audiobook Length: 4 hours 22 minutes Release date: September 9, 2021 Genres: Contemporary Women Publisher's Summary: A delicious culinary drama about a cake-making club and their very special creations Every year, Tess and Maggie meet up to try a different activity, something they've never done together before. This year, it's baking, and for a few hours each Friday afternoon, they put...
2021-09-0905 min
Unity ManifestLesley Mitchell-Clarke - Strange Tales from Past Lives...ABOUT... Lesley Mitchell-Clarke and LIGHTWORK HYPNOSIS
Lesley Mitchell-Clarke is a consulting hypnotist, graduate of The Ontario Hypnosis Centre, member of The National Guild of Hypnotists with a special certification in Past Life Regression. Lesley and her hypnosis clinic, LIGHTWORK HYPNOSIS are also focused on the use of hypnosis for the positive improvement of all issues pertaining to artists of all disciplines (actors, dancers, visual artists, writers, musicians, vocalists, etc.) and the unique demands that they deal with in their daily lives and careers. Lesley Mitchell-Clarke is uniquely qualified to work with artists, as there is hardly an area of show...
2021-07-192h 00Lesley RayYour awesome and I hope you know•Happy Friday I hope you’re having a great day. Today’s talk is about daily life, current astrological vibrations, along with all the mystical vibes• You’ve grown and I see your expansion•
2021-06-2541 minLesley RaySummer is here in the Northern Hemisphere• Happy Father’s Day•Talks of what I perceive my fellow humans are dealing with currently. This is a year of transformation. Take it easy on yourself and take it easy on others.
2021-06-2122 minLesley RayWe will overcome.God is in control and the evil of this world it ain’t gonna flow. Happy Monday it’s a beautiful day. You are powerful beyond belief.
2021-05-2425 min
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_051321Show #316 - May 13, 2021 :: After Hours ~
Hour 1 - Guest set by Curt Gilmore -
Love Will (Roots Vocal Mix) - Stephanie Cooke
Ordinary People (Jihad Muhammad Remix) - John Legend
Makukhanye (Ralf GUM Remix) - LevyM feat. Lizwi, Benjy
Sad Soul (Baffa Jones' Vocal Destruction Dub) - Kee Lo
D-MASH - Bopstar
Another Star (Remix) - Kathy Sledge
Holding Space - Djeff
Thinking Of You (Doug Gomez Merecumbe Soul Remix) - Kenny Bobien & Wheeler Del Torro
Coro (Dj Spen Kaoz Re-Edit) - Kerri Chandler
Teach Me (Sean Ali & Munk Julious DSS Remix) - Tom Glide feat. S.e.l
Angel (Main...
2021-05-141h 57
The InvestHER PodcastLessons Learned from Out-of-State Investing with Lesley RayJust because real estate is expensive where you live, doesn’t mean you can’t invest. Out-of-state investing creates a great opportunity. On today’s episode, we talk with Lesley Ray, full-time investor, on the lessons she learned while growing her portfolio out of state.
When investing out of state, having a local solid team is important. We discuss with Lesley why she chose to invest out of state, the key players on her team that help make it a success, the systems she has put in place to grow her portfolio and the story about why she switched from self-ma...
2021-05-1449 min
Planet PorkyPardon my FrenchMike Parry and Lesley-Ann Jones are ready to roll out at the fizz as another top-class soiree on Planet Porky gets underway.
Today they discuss: Pubs finally reopening, using apps instead of cash to order your pint, worrying tensions in the Middle East, the beauty of Jerusalem, Australia's most expensive pub crawl, the perks of being a cabin crew member, La Croisette, Porky's trip to Monaco, Bob Marley, reggae music, Denise Van Outen, trying to replace Piers on Good Morning Britain, Ray Winstone, the demise of Debenhams, 20 signs that you are posh, texting Joe Royle in Latin, popping to...
2021-05-1449 min
KlevaKeys Mix Sessions#BMS3 - Klevakeys Basement Mix Sessions #3 - 23-04-2021Klevakeys showcases his favourite house music selection on a monthly basis with the Basement Mix Sessions. Come and join me.
1. Chris Forman - After Hours (Quentin Harris Locked in the Vault Remix)
2. Vick Lavender, D.Millz - Beautiful Lie
3. Thulane Da Producer - Dithering Dreamer (Da Producer's Main Mix)
4. Leanne Robinson - Bad Energy (Ralf GUM Extended Mix)
5. Una, DJ Oji - Nobody But You (DJ Oji's Spiritual Journey Vocal)
6. Lady Blackbird - Blackbird (Foremost Poets Adventure Mix)
7. Ron Hall - Talk to God 'Bout It (Spen's Sunday Service Re Edit)
8. Geoffrey C - Cricket Groove (Original Mix)
9. Klevakeys feat...
2021-04-231h 58
Mucho Soul's PodcastMucho Soul Show No.605As Broadcast @ www.totallywiredradio.com on Tuesday 20.04.2021.Hour One with Ket Shah01. Tiawa - Mountains Of Metal (Tru Thoughts 2021)02. Ghost Funk Orchestra - Asphalt Homeland (Golden Rules 2021)03. SAM - American Cars (Afrikanz On Marz West Coast Drive Rework) (Wah Wah 45's 2021)04. Citizens Jazz & Caroline Chung Presents - Understand Me Now (Self Released / Bandcamp 2021)05. Maiia - Part Time Girl (Earth Tone 2021)06. Cha Wa Band ft. Anjelika Jelly Joseph - Love in Your Heart (Single Lock 2021)07. Joe Silva ft. Paula Calado - Shine (PureSpace 2021)08. Hector Plimmer ft Andrew Ashong - Somebody Else...
2021-04-211h 59
Soul In HouseFebTshego - Soul In House 4th Edition***Tracklist***
1. Namy, Ayoni - Disco Dancing (Opolopo Remix)
2. DJ Spen, Gary Hudgins, Brandon Yancey - Sumthin Sumthin (Jihad Muhammad BTD Remix)
3. Sean Ali, George Lesley, Ray Sambo - This Love (Original Mix)
4. Deep Soul Syndicate, Earl W Green - Deeper (Main Mix)
5. DJ Said, Reelsoul - Joy Til Midnight (Reelsoul Organic Background Vox)
6. Booker T, Brian Lucas - So Different (Booker T Vocal Mix)
7. Sandy Rivera, Tamara Raven - Round Midnight (Sandy Rivera's Classic Mix)
8. Kenny Bobien - Movin' On (Arnaud D Dub Mix)
9. Wheeler del Torro Pres The Merchant...
2021-04-081h 02Lesley RayI am an ancient fossil.I am an ancient fossil breaking free from the mold I was once withheld in.
2021-04-0740 min
Capital Soul Sessions: Soulful, Deep, Underground House MusicCapital Soul Sessions #91 April 1, 2021Catch DJ Soundscience aka Tim Wayne and Capital Soul Sessions Live Stream In The Mix on Soulful House Music Collage every Monday 6-8pm EST @ twitch.tv/soulfulhousemusiccollage. Please enjoy!Instagram: @capitalsoulmusicTwitter: @DJSoundscienceFacebook: facebook.com/DJsoundscienceEmail: capitalsoulmusic AT gmail.comBandcamp: Capital Soul Music1. Sean Ali, George Lesley, Ray Sambo - This Love (Original Mix)2. Doug Gomez - Quiero Amor (Merecumbe Soul Mix)3. Black Widow, Emmaculate - Love Manifesto (Terry Hunter's Love Club Mix)4. Homero Espinosa - Step Into A Groove (Fizzikx Deep Jazz Dub)5...
2021-04-021h 59
Paranormal Mysteries145: A Haunted Toy, Ghost Lights & Strange WhispersEPISODE #145On today’s episode we’ll be talking about Animal Spirits, A Green Cloaked Entity, Passed Loved Ones and much more.Ray and Leigh-Anne's Ghost Light Experience: https://www.paranormalmysteriespodcast.com/post/145-ray-and-leigh-anne-s-ghost-light-experience-aired-3-31-2021OUR WONDERFUL SUPPORTERS: Trista, Robin, Marjorie, Clyde, Kathy, Brett, Cassandra, Jan, Sarah F, Skyler, Courtney B, Worsenary, Dave, Kortnie W, Juli, Tiffany, Tom, Stephen, Alysa, Mystica, Carley, Kyriakos, Eunecka, Mary, Andrew, Sarah, Angie, Nick, James S, Molybdenum, Mattie, KA, Collin, James P, Chris, Christy, Buster, Michael, Kim, Amanda, Ivonne, Santiago, Angelo, Jordan, Andrea, Colt...
2021-03-3124 min2021-03-3020 minLesley RayFull moon in Libra• You matter always happy Sunday•You play a part no other character could play, be yourself always and have a great day•
2021-03-2838 minLesley RayOne is given the gift of vision through ones intuition•One must be able to envision the vision for it to come to fruition•
2021-03-2622 minLesley RayWho and what we choose to be is what we shall become.You matter and are worth the work it takes to become who your truly meant to be.
2021-03-2526 minLesley RayThe daily spiritual journey of growth.Be mindful of the conversations with yourself for they are a conversation with the Universe.
2021-03-2326 minLesley RayThe grass is greener when we water it.Comparison is the thief of joy. You hold a special light within you and the world needs more of it.
2021-03-2322 minLesley RayNew alerts and new surprises to tell y’all about.Life experiences I explain the podcast name change. Happy Monday. Many things in the works. Peace and love to you.
2021-03-2227 minLesley RayMotivational Monday🙃I hope y’all achieve of you crush this week and know your amazing and the world thinks so too.
2021-01-2618 min
CLAVE DE ROCKCLAVE DE ROCK T02C036 Baterías que rompen corazones (17/01/2021)
Los chicos de Austin Steel Standing actualizan el rock sureño antes de que Katrina Riggings rompa los micrófonos y recuperemos dos temas de los Claudettes y del fantástico pianista Johnny Iguana con su boogie de Sonny Boy Williamson. Y los duros alemanes Beatsteaks y su dura versión del éxito de Lesley Gore nos dejan listos para el soul a la Brown de Lloyd Jones o el trabajo para el amor de John Nemeth. Atención, que el who’s been here de Dave Alvin con Christy McWilson sobre un tema de Bo Carter es una piez...
2021-01-171h 00
FormationsGlobal Trancelations Best Of 202001) Treceveinte - Ilusiones
02) Nodar M, Denis Babin – Savage (Andy Leavy Remix)
03) Maxxim - Iguana
04) Innerphonic – Home (Alex Efe remix)
05) Dan Buri Packim – Mathupumi
06) Gotye - Somebody That I Used To Know (Saintbull Bootleg)
07) Roberto Traista – The Sanya Dream
08) Malia Nima – Siren
09) Mattim - White Flag (Leila Scheiwe feat. Sarah Chilanti Remix)
10) Nox Vahn & Marsh - Come Together
11) Jovick feat. Edu Teodor - To My Mind
12) The Addixion – Infinite Prosperity
13) Ada Lattanzi & Bankro - Lunar Eclipse
14) Nox Vahn feat. Mimi Page - Dream Of Love
15) Koschk – Speak My Mind (Seth Vogt Remix)
16) Hakan Ozurun – Leave it Be (Ewan Rill Remix)
17) Theus – Get Away (Matan Ca...
2020-12-316h 44Planet PorkyBe careful of your pianists and your nutsMike Parry and Lesley-Ann Jones are back due to popular demand. LAJ is popular and Porky demanded she returned.
Today's topics include: Biting your tongue, Des O'Connor, the brilliance of Ray Clemence, ABBA's Anni-Frid, wrinkly love, whether Prince Charles will ever become King, Martin Bashir being under the microscope for more alleged interview troubles, why it's important to live fast and die young as a rock star, which Spice Girl is not living up to her nickname financially, Terry Venables, ridiculous song lyrics (sounds familiar), a new way to sober up quickly, how the body reacts to the...
2020-11-1751 min
The History of WWII PodcastInterview with Lesley Blume about her book: FalloutLesley MM Blume joins us to tell of the US Government coverup of the effects of the Atomic Bomb. The book: Fallout: The Hiroshima Cover Up and the Reporter Who Revealed It to the World Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-031h 01
MashUpheavalEpisode 23: Lesley Gore, Dion, Jane’s Addiction and Captain & TenilleIn the twenty-third episode of MashUpheaval - your all-request, live performance mashup podcast - Amelia Ray performs two mashups: one of Lesley Gore’s “You Don’t Own Me” (written by John Madara and Dave White) and Dion’s “Runaround Sue” (written by Dion DiMucci and Ernie Maresca), and another of Jane’s Addiction’s “Stop!” (written by Eric Avery, Perry Farrell, Dave Navarro and Stephen Perkins) and Captain & Tenille’s “Love Will Keep Us Together” (written by Howard Greenfield and Neil Sedaka).Episode video: https://youtu.be/Jc4dzUVjljcSong List:(1) “You Don’t Own Sue” - a mashup of “You D...
2020-10-0100 minLesley RayShadow work/ progression.On the live in learn podcast we share life experiences and we’ll take a ride as we live and learn ways of life. Life is a journey and a series of choices each day we dive a little deeper and explore a little more as we continue to grow and learn our emotions are OK to show.
2020-03-2146 min2020-03-1306 min2020-03-1200 min
Two very nice ladies (faking it in security)Two Very Nice Ladies speculating with Ray RedactedTwo very nice ladies; Hayley Daviss, Jemma Davis and @RayRedacted discuss Taylor Swift, Gravy, Race Cars, Crapping in Public and some security chat too! #weareallfakingit
Ray's links:
@hacks4pancakes Lesley Carhart, Over 90,000: Ups and Downs of my InfoSec Twitter Journey
https://www.innocentlivesfoundation.org/
https://www.dianainitiative.org/
https://www.mentalhealthhackers.org/
https://twitter.com/RayRedacted
---
Send in a voice message: https://anchor.fm/twovniceladies/message
2020-01-131h 19
Why Watch That RadioTV Talk: Part II: The Deuce, Mr. Inbetween, Queen of the South, Grand Hotel, Harlots, and YoungerSeason PremieresThe Deuce (HBO)Created by George Pelecanos and David Simon, who also collaborated on HBO's "The Wire" and "Treme," the semifictional drama series "The Deuce" tells of the germination of the sex-trade industry in the heart of New York's Times Square. It's the early 1970s, and the porn business begins a shift from organized crime-backed parlors to a legitimate, culturally accepted enterprise. A cast of barkeeps, prostitutes, pimps, police and nightlife seekers centers around twins Vincent and Frankie Martino (James Franco, in a dual role), who navigate the sex business after meeting w...
2019-09-1736 min
Afrotech Research RadioAfrotech Research - Chill Wednesdays 03 (Soulful House Mix)[Late Delivery] Chill Wednesdays 03
Tracklist
01. Dj Kunta - Come Closer (feat. Botshelo) (Da Capo's AquaTone Dub)
02. Nteeze & Andy feat. Jaidene Veda - You And Me A Melody (Alton Miller Beat Mix)
03. Spiritchaser - Rendezvous (Richard Earnshaw Extended Rework)
04. Andy Compton, Sisanda - Change (Guitar Dub)
05. Master Mello, Rona Ray, George Lesley - Delusion (George Lesley Remix)
06. Kaylow - Close My Eyes (Sir LSG Mix)
07. Leon Ware - On the Beach (Atjazz Love Soul Remix)
08. Andrea Curato & Earl W. Green - Losing You(Original Mix)
09. George Lesley feat. Earl W. Green - Blow My Mind (Mark Francis Remix)
10. Reel People feat...
2019-07-181h 00
Paul's Security Weekly (Audio)Billy Ray Built a Meth Lab - Paul's Security Weekly #603This week, we welcome back Lesley Carhart, Principal Threat Analyst at Dragos Inc., to talk about moving from IT security to OT security, DFIR in ICS, and more! In the second segment, we welcome Chris Sanders, Founder of Applied Network Defense & Director of the Rural Technology Fund, to talk about delivering high quality IT training and donating scholarships and equipment to further education in schools! In the Security News, the top 5 mistakes that create field days for hackers, WordPress 5.2 brings new security features, a discontinued Insulin pump with security a security flaw in high demand, and how to communicate...
2019-05-102h 55
Paul's Security WeeklyBilly Ray Built a Meth Lab - Paul's Security Weekly #603This week, we welcome back Lesley Carhart, Principal Threat Analyst at Dragos Inc., to talk about moving from IT security to OT security, DFIR in ICS, and more! In the second segment, we welcome Chris Sanders, Founder of Applied Network Defense & Director of the Rural Technology Fund, to talk about delivering high quality IT training and donating scholarships and equipment to further education in schools! In the Security News, the top 5 mistakes that create field days for hackers, WordPress 5.2 brings new security features, a discontinued Insulin pump with security a security flaw in high demand, and how to communicate privately...
2019-05-102h 55