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Lisa Sugarman

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The Spiritual Sisters with Sass’s PodcastThe Spiritual Sisters with Sass’s PodcastFacing the Darkness: A Candid Conversation on Suicide & Mental Health with Lisa SugarmanIn this deeply moving and important episode of Spiritual Sisters with Sass, we’re joined by mental health advocate and author Lisa Sugarman for an open, honest, and powerful conversation about suicide, mental health, and the healing journey. Together, we dive into the tough but necessary truths around mental health struggles, the stigma surrounding suicide, and the importance of creating safe spaces for vulnerability, connection, and real support. Lisa shares both personal and professional insights that invite us all to listen more deeply, speak more openly, and show up with more compassion. ✨ In this episode, we e...2025-05-071h 01The Survivors PodcastThe Survivors PodcastIt’s Mental Health Awareness Month — Let’s Talk About What Actually HelpsIn honor of Mental Health Awareness Month, Lisa and Gretchen open up about their respective mental health advocacy platforms—The HelpHUB, Sh!t That Goes On In Our Heads podcast, and Schoser Talent and Wellness Solutions. They highlight the urgent need for inclusive, accessible mental health resources that speak to people across different communities, life stages, and identities. If you’ve ever Googled “mental health help” and felt overwhelmed, this episode offers hope and clarity.🎥 Watch the Video Podcast on YouTube:A video version of this episode is available here: YouTube: @TheSurvivorsPodcastChannel🎙️ E...2025-05-0727 minMessage In The MiddleMessage In The MiddleSurviving Suicide Loss: Healing, Helping, and Hope with Lisa SugarmanIn this heartfelt episode of Message in the Middle, I’m joined by Lisa Sugarman — an author, nationally syndicated columnist, mental health advocate, and founder of The HelpHUB. Lisa has survived the unimaginable, losing three loved ones to suicide, and she’s turned that deeply personal pain into a powerful mission: to make mental health support more accessible, human, and real.Together, we dive into the raw truths of grief, suicide loss, and the emotional journey that follows. Lisa shares how her experiences led her to create The HelpHUB, what she’s learned from connecting with other survivor...2025-05-0358 minThe Survivors PodcastThe Survivors Podcast6 Harmful Myths About Suicide—And the Truth Survivors Need You to KnowIn this deeply raw and heartfelt episode, hosts Gretchen and Lisa delve into the heavy topic of suicide, unpacking personal stories, public perceptions, and the damaging power of stigma. They offer unflinching honesty, resilience, and hope, reminding us all that healing begins when we start speaking out. 🎥 Watch the Video Podcast on YouTube:A video version of this episode is available here: YouTube: @TheSurvivorsPodcastChannel🎙️ Episode Sponsored by CalmerryThis episode is proudly brought to you by Calmerry, an online therapy platform providing affordable and accessible professional counseling.🌐 Visit: https://calme...2025-04-3026 minThe Survivors PodcastThe Survivors PodcastThe 3 P’s That Could Save a Life: Dr. Janine Ellenberger on Suicide PreventionIn this powerful episode, Dr. Janine Ellenberger joins Lisa and Gretchen to talk about the missing links in suicide prevention—namely, aftercare, family support, and community. Together, they unpack real stories, systemic gaps, and the “3 P’s” that could make all the difference: People, Place, and Purpose.🎥 Watch the Video Podcast on YouTube: 🎬 A video version of this episode is available here:YouTube: @TheSurvivorsPodcastChannel🎙️ Episode Sponsored by Calmerry This episode is proudly brought to you by Calmerry, an online therapy platform providing affordable and accessible professional counseling.🌐 Visit: https...2025-04-2330 minThe Survivors PodcastThe Survivors PodcastHow to Spot the Signs: Suicide Awareness & Support with Dr. Janine EllenbergerLisa and Gretchen sit down with Dr. Janine Ellenberger—physician, mental health tech innovator, and autism mom—for a deeply personal and powerful conversation about suicide prevention, parenting through mental illness, and the life-changing impact of accessible therapy. Together, they unpack the hard stuff—grief, trauma, and hope—and explore how digital tools like Calmerry are reshaping mental wellness support.🎥 Watch the Video Podcast on YouTube:A video version of this episode is available here:YouTube: @TheSurvivorsPodcastChannel 🎙️ Episode Sponsored by CalmerryThis episode is proudly brought to you by Calmerry...2025-04-1627 minThe Survivors PodcastThe Survivors PodcastHealing Happens Together: The Power of Building a Community for Suicide SurvivorsIn this heartfelt episode, hosts Lisa and Gretchen unpack the importance of building community after surviving suicide loss or attempt. They share their personal stories and how finding — and creating — safe spaces for connection helped save their lives and transform their grief into healing.🎥 Watch the Video Podcast on YouTube:A video version of this episode is available here: https://www.youtube.com/@TheSurvivorsPodcastChannel🎙️ Episode Sponsored by CalmerryThis episode is proudly brought to you by Calmerry, an online therapy platform providing affordable and accessible professional counseling.🌐 Visit: https://calmerr...2025-04-0925 minThe Survivors PodcastThe Survivors PodcastWhy These Conversations Matter: Breaking the Silence on SuicideIn this heartfelt episode, Lisa Sugarman and Gretchen Schoser break the silence around suicide, grief, and mental health with unflinching honesty and compassion. Through powerful personal stories and meaningful insights, they remind us that speaking up can save lives—and that no one should have to struggle alone.🎥 Watch the Video Podcast on YouTube Catch the full video version of this episode here:🔗 https://www.youtube.com/@TheSurvivorsPodcastChannelIn this powerful and deeply personal episode, Lisa Sugarman and Gretchen Schoser open up about why conversations around suicide, grief, and mental health a...2025-04-0224 minThe Good Service Podcast with Joseph DunhamThe Good Service Podcast with Joseph DunhamThe Story of Lisa Sugarman & The HelpHUBSend us a textAnother powerful and important conversation here at The Good Service Podcast, this time with Lisa Sugarman, founder of The HelpHUB. Mental health is something we all navigate, yet access to support isn’t always easy or immediate. That’s where The HelpHUB comes in—a platform designed to provide fast, free, and inclusive  mental health resources..In this episode, Lisa shares her journey of building The HelpHUB, the inspiration behind its mission, and why...2025-03-311h 34The Survivors PodcastThe Survivors PodcastGretchen’s Turning Point: What her suicide attempt taught her about livingIn this deeply moving episode, Lisa Sugarman and Gretchen Schoser dive into Gretchen’s powerful story of survival, sharing the events that led to her breaking point and the path she took to reclaim her life. Together, they explore the importance of boundaries, community, and speaking up—even when it feels impossible.🎥 Watch the Video Podcast on YouTubeA video version of this episode is available here:👉 https://www.youtube.com/@TheSurvivorsPodcastChannel🎙️ Episode Sponsored by CalmerryThis episode is proudly brought to you by Calmerry, an online therapy...2025-03-2627 minThe Unstuck Movement with Rob Z WentzThe Unstuck Movement with Rob Z WentzThe Truth About My Father’s Death—35 Years Later w/ Lisa SugarmanWhat happens when you discover your father’s true cause of death—35 years after he passed? This episode is with Lisa Sugarman, a mental health advocate, author, and founder of The HelpHUB. Lisa shares her deeply personal journey of surviving suicide loss three times and how she turned her pain into a powerful mission to change the narrative around mental health.Lisa Sugarman is an author, nationally syndicated columnist, and a 3x survivor of suicide loss. She is the founder of The HelpHUB, a comprehensive online resource for mental health support, and a crisis counselor with The Trev...2025-03-2446 minMentally A BadassMentally A BadassLisa Sugarman on Her Father’s Suicide & Breaking the Silence on Mental HealthLisa Sugarman’s world changed when she discovered—at 45 years old—that her father had been battling depression before dying by suicide in the 1970s, a time when mental health was shrouded in stigma and resources were scarce. Now, as a crisis counselor with The Trevor Project, she’s on the front lines of suicide prevention, offering hope and support to those in need. In this eye-opening conversation, Lisa shares her personal journey, the power of awareness, and what it takes to break the silence around mental health.For Mental Health Resources visit: http://www.thehelphu...2025-03-2354 minMentally A BadassMentally A BadassLisa Sugarman on Her Father’s Suicide & Breaking the Silence on Mental HealthLisa Sugarman’s world changed when she discovered—at 45 years old—that her father had been battling depression before dying by suicide in the 1970s, a time when mental health was shrouded in stigma and resources were scarce. Now, as a crisis counselor with The Trevor Project, she’s on the front lines of suicide prevention, offering hope and support to those in need. In this eye-opening conversation, Lisa shares her personal journey, the power of awareness, and what it takes to break the silence around mental health.For Mental Health Resources visit: http://www.thehelphu...2025-03-2354 minShut Up And GRIND with Robert B. FosterShut Up And GRIND with Robert B. FosterEpisode #338 - From Loss to Leadership: Lisa Sugarman on Mental Health AdvocacyLisa Sugarman is an author, nationally syndicated columnist, and a three-time survivor of suicide loss who has dedicated her life to mental health advocacy. She serves as a storyteller with the National Alliance on Mental Illness (NAMI) and a crisis counselor with The Trevor Project, offering vital support to those in need.As the founder of The HelpHUB, Lisa has created one of the most inclusive and comprehensive online platforms for mental health resources, crisis hotlines, and tools to support well-being. She also facilitates Safe Place, a virtual support group for survivors of suicide loss at Samaritans S...2025-03-2252 minThe Survivors PodcastThe Survivors PodcastSurviving the Unthinkable: Lisa’s Story of Losing 3 Loved Ones to SuicideIn this emotional and eye-opening episode, Lisa shares her story of surviving suicide loss and the shocking truth she uncovered decades later about her father's death. Joined by Gretchen, the two explore how silence around mental health can span generations—and how sharing our truths can break cycles, foster healing, and create powerful change.🎥 Watch the Video Podcast on YouTube:A video version of this episode is available here: YouTube: @TheSurvivorsPodcastChannel🎙️ Episode Sponsored by CalmerryThis episode is proudly brought to you by Calmerry, an online...2025-03-1929 minThe Survivors PodcastThe Survivors PodcastOur Origin StoryIn this very first episode of The Survivors Podcast, Gretchen and Lisa share their powerful stories as a suicide attempt survivor and a suicide loss survivor, coming together to break the silence around mental health and grief. With honesty, heart, and hope, they lay the foundation for a podcast rooted in healing, connection, and the belief that no one should ever feel alone in their struggle.🎥 Watch the Video Podcast on YouTube:A video version of this episode is available here: YouTube: @TheSurvivorsPodcastChannel This episode is p...2025-03-1231 minRetrieving SanityRetrieving SanityLife After Loss with Lisa Sugarman (Trigger Warning)Chapters 00:00 Introduction to Mental Health Advocacy 05:58 Discovering the Truth About Loss 08:55 Transforming Pain into Purpose 12:05 Understanding Suicide and Mental Health 15:00 The Importance of Crisis Support 17:59 The Role of 988 in Mental Health 20:59 Conclusion and Final Thoughts 24:08 Engaging First Responders in Mental Health 25:52 Navigating Personal Stories in Mental Health 28:35 The Power of Language in Discussing Suicide 31:18 Breaking the Stigma Around Suicide 33:10 Understanding the Impact of Suicide on Families 36:38 The Shift in Perception...2025-03-0959 minMake Your Day Richer TVMake Your Day Richer TVEmotional Wellness For All Ages with Jessica Speer and Lisa SugarmanToday: Emotional Wellness For All Ages with Jessica Speer and Lisa SugarmanJessica Speer is a true champion for kids! As the author of books like 'Middle School - Safety Goggles Advised', she empowers young people with the knowledge and tools they need to thrive. With a focus on friendship, social media, and self-awareness, Lisa's work helps kids navigate the complexities of adolescence. ANDWe're having an important conversation about mental health and breaking the silence around suicide. Lisa Sugarman has turned personal tragedy into powerful purpose. Lisa is a three-time survivor of suicide loss who, after losing her father, dedicated...2025-03-0546 minThe SVee Show: HERstory in the makingThe SVee Show: HERstory in the makingBreaking the Silence on Mental Health & Suicide: Lisa's StoryIn this episode, I had the absolute honor of talking with Lisa Sugarman, an author, columnist, and fierce mental health advocate. She’s also a crisis counselor with The Trevor Project and a storyteller with NAMI, helping to break the stigma around mental health and suicide. Lisa’s story truly moved me. When she was just 10 years old, she lost her dad and was told he had died of a heart attack. But years later, she learned the truth that he had died by suicide. That moment changed everything for her. Instead of hiding from it, she...2025-02-1934 minSh!t That Goes On In Our HeadsSh!t That Goes On In Our HeadsChanging the Narrative on Suicide & Mental Health with Lisa Sugarman🎙 Season 10 Opener | 2024 People's Choice Podcast Award Winner (Health) | 2024 Women in Podcasting Award (Best Mental Health Podcast) | Over 1 Million Downloads 🎙 🔔 Trigger Warning: This episode contains discussions about suicide. Please reach out for support if you or someone you know is struggling. Resources are listed below. 🎧 We Value Your Feedback! Please leave us a voice or written message at https://castfeedback.com/67521f0bde0b101c7b10442a Episode Overview In this powerful Season 10 opener, we sit down with Lisa Sugarman—a mental health advocate, crisis counselor, and three-time suicide loss survivor. Lisa shares her dee...2025-02-0450 minThe Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal GrowthThe Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal GrowthGrief & Joy Can Coexist. Overcoming Suicide Loss with Lisa SugarmanIn today's episode, we're leaning in to bear witness to Lisa Sugarman's story.  In Lisa's My Daring Well Story, she shares in an intimate conversation of leaning into grief, suicide loss, and finding joy and purpose through it all.  I'm so honored for you to hear Lisa's story of Grief & Joy Can Coexist. Overcoming Suicide Loss. This new segment of My Daring Well Story, it's going to include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and holistic wellness so tha...2025-01-2244 minRadiant Resilience - Real Conversations with Tawny PalmRadiant Resilience - Real Conversations with Tawny Palm39. Lisa Sugarman - Beyond the SilenceSend us a textIn this deeply moving episode of Radiant Resilience, Tawny sits down with Lisa Sugarman — author, columnist, mental health advocate, and three-time survivor of suicide loss. Lisa shares her powerful story of loss, healing, and the unexpected discovery about her father’s death decades after it happened. Through vulnerability and strength, Lisa discusses the nuances of grief after suicide, the stigma surrounding mental health, and her transformative work with organizations like The Trevor Project and the National Alliance on Mental Illness.This conversation is a raw and compassionate exploration of hope, resilience, and...2025-01-201h 09The Silver Linings HandbookThe Silver Linings Handbook111. Losing Someone Twice: Suicide and Its Survivors with Lisa SugarmanLisa Sugarman lived her whole life believing her father had died when she was a child as a heart attack. Three decades later, she found out he died of suicide. Lisa joins us to discuss her grief over losing her father "twice" and her efforts to promote suicide prevention.Fill out our Listener Survey at:https://bit.ly/slhwinter25surveyContact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:2025-01-141h 04The Metamorphosis ProjectThe Metamorphosis Project#45 Reframing Suicide: Lisa Sugarman’s Mission to Change Perceptions and Offer HopeIn this deeply moving episode, Tenya speaks with Lisa Sugarman, a mental health advocate, author, and three-time survivor of suicide loss. Lisa shares her personal journey of resilience and transformation after learning the truth about her father’s suicide decades later. Together, they discuss the stigma surrounding suicide, the importance of storytelling in mental health advocacy, and how to foster a community of hope and understanding.Key Takeaways:Suicide is not an act of selfishness but a byproduct of mental illness.The power of open conversations to dismantle stigma and promote healing....2025-01-0854 minRestorative Grief with Mandy CapehartRestorative Grief with Mandy Capehart169. All The Small Acts with Lisa Sugarman"Validate, validate, validate." Lisa Sugarman wants you to know the struggles you experience are valid, but not permanent. The Boston-based author and crisis counselor with The Trevor Project is passionate about breaking stigmas around death by suicide and mental health. As a three-time suicide loss survivor, Lisa's message of validation, hope, and care is one you do not want to miss. Links + Resources for this episode: Lisa's Mental Health Resource List! Order Lisa's books Connect with Mandy Learn more about coaching opportunities Become a Patron of the show 2025-01-0553 minGlass Half FullGlass Half FullLisa Sugarman's Inspiring Journey: Transforming Tragedy into Mental Health Advocacy and Fostering Hope Through VulnerabilitySend us a textIn this weeks epsiode, Chris talks with Lisa Sugarman. Lisa joins us for an episode that promises to touch your heart and mind. A celebrated author and mental health advocate, Lisa's personal journey from the tragic loss of her father to her advocacy at The Trevor Project is as inspiring as it is poignant. She opens up about how the discovery of her father's suicide reshaped her life, propelling her into a career devoted to changing the narrative around mental illness and supporting those in crisis. Lisa's story is a testament to resilience...2024-12-051h 11The Mindful JourneyThe Mindful JourneyTurning Pain into Purpose: Lisa Sugarman’s Journey in Mental Health AdvocacyIn this powerful episode of The Mindful Journey, host Sushmitha Sai welcomes Lisa Sugarman, a mental health advocate and the creator of The Help Hub. Lisha shares her deeply personal story of loss, revealing how her father’s death by suicide shaped her purpose to support others facing mental health challenges. Together, they discuss the creation of The Help Hub, a vital resource for diverse communities, and explore the importance of grief, resilience, and mental health support. This conversation is a testament to the transformative power of turning pain into advocacy. About the Guest:...2024-11-2414 minHappiness Playbook SeriesHappiness Playbook SeriesBreaking the Silence: Language and Suicide Awareness with Lisa SugarmanIn this episode of the Happiness Playbook series, Ria Flanagan speaks with Lisa Sugarman, a mental health advocate and author, about the importance of mental health resources, the stigma surrounding suicide, and the need for open conversations about mental health. They discuss the creation of the Help Hub, a comprehensive resource for mental health support, and the significance of language in discussing suicide. The conversation emphasizes the importance of community, daily self-care practices, and finding purpose in life as essential components of mental well-being.takeaways Mental health resources are crucial for those in need. Language matters when discussing...2024-11-1940 minThe meademusing’s PodcastThe meademusing’s PodcastEP 68 Lisa Sugarman Can you help someone who is suicidal- Yes you canLisa Sugarman is a three-time survivor of suicide loss, a mental health advocate, and a crisis counsellor with The Trevor Project. She is also an author and a nationally syndicated columnist.We discussed her personal journey of discovering that her father, whom she believed had died from a heart attack when she was just ten years old, actually took his own life. She learned this truth 35 years later, which led her to grieve for him once again. Her cousin and a close family friend also died by suicide.These tragedies drove Lisa to seek an...2024-09-2431 minThe Mindful LivingThe Mindful LivingSuicide Prevention & Mental Health: Breaking the Silence with Lisa SugarmanEpisode Summary: In this powerful episode of The Mindful Living Podcast, host Sana is joined by Lisa Sugarman, author, mental health advocate, and 3x survivor of suicide loss, to discuss the importance of suicide prevention and mental health awareness during Suicide Prevention Month. Lisa shares her personal experiences of losing family members to suicide and emphasizes the need for open, direct conversations about mental health. Together, they explore ways to create safer environments—both online and offline—and the importance of supporting those who may be struggling, especially within the LGBTQ+ community. They also discuss the critical role of parent...2024-09-1124 minEZ ConversationsEZ ConversationsFacing the Unseen: A Daughter's Mission to End the Stigma Around SuicideIn this episode of the EZ Conversations Podcast, Lisa Sugarman, a Boston-based content creator dedicated to mental health and suicide awareness, shares her riveting journey of surviving suicide loss. Lisa recounts the profound impact of losing her father twice—first at ten, under the belief it was a heart attack, and later at 45 upon discovering it was suicide. She discusses the stages of processing such trauma and her path to becoming a mental health advocate. Lisa delves into her work, including writing, creating a YouTube series, and counselling with the Trevor Project, emphasizing the importance of vulnerability, compassion, and co...2024-08-2257 minEmpower Her WellnessEmpower Her WellnessA Journey From Grief to Advocacy - My Conversation with Lisa SugarmanSupport the podcast Facebook Group Lisa Sugarman is an author, a nationally syndicated columnist, a three-time survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She’s also a storyteller with the National Alliance on Mental Illness (NAMI) and the host of The Suicide Survivor Series on YouTube. Lisa is also a Survivor of Suicide Grief & Loss Facilitator with Samaritans. She also writes the opinion column We Are Who We Are and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Pa...2024-08-0541 minPoddin\' My NogginPoddin' My NogginLisa Sugarman | Losing a father twice, Suicide, Trevor Project, Communitylisasugarman.com Summary Lisa Sugarman shares her personal experience of losing her father to suicide and the impact it had on her life. She also discusses the stigma surrounding suicide and the importance of open communication about mental health. Lisa emphasizes the need for support and understanding for those who are struggling with mental illness and suicidal thoughts. In this conversation, C.K. Simms and Lisa Sugarman discuss the importance of talking about suicide and the power of radical acceptance. They emphasize the need to allow ourselves to feel...2024-08-0359 minMy Best FailMy Best FailSurviving Suicide Loss: A Journey from Pain to Purpose | A Conversation with Lisa Sugarman"Mental illness needs to be validated, treated, and cared for in the same way that you would if someone has cancer or heart disease." Lisa Sugarman is an author, a nationally syndicated columnist, a grief counselor with the Trevor Project, and a storyteller with the National Alliance on Mental Health. She is also a 3x survivor of suicide loss. Feel free to connect with Lisa through the following: email: lisasugarman@hotmail.com website: lisasugarman.com linktree: linktr.ee/thelisasugarman youtube: youtube.com/@thelisasugarman tiktok: tiktok.com...2024-07-2252 minThe Courageous Inner BeastThe Courageous Inner BeastEpisode 64: Experiencing Suicide Loss 3 Times ft Lisa SugarmanLisa Sugarman (she/her) is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She writes the opinion column We Are Who We Are in Boston and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is available everywhere books are sold. Lisa is also a storyteller with the National Alliance on Mental Illness (NAMI) and a contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, LittleThings, and More...2024-07-1634 minBump In The RoadBump In The RoadLisa Sugarman: Suicide and My DadLisa Sugarman is changing the narrative around suicide and mental health. Lisa's journey began with a personal tragedy—losing her father to suicide at a young age, a truth she only discovered decades later. This revelation propelled her into a life dedicated to mental health advocacy, where she now serves as a crisis counselor for The Trevor Project, among other roles. Her mission? To normalize the conversation about mental health and to echo the message that                                                              "it's okay to not be okay."   Lisa shares her insights into the common threads she's noticed in her interactions with those contemplating suicide. Desperation, hopelessness, and feeling like a b...2024-07-1430 minTherapy: DeconstructedTherapy: DeconstructedCall 988 in Crisis: The Importance of Normalizing Conversations Around Suicide with Lisa Sugarman**Trigger Warning: Suicide**The following content discusses topics related to suicide. This may be distressing or triggering for some individuals. If you or someone you know is struggling with suicidal thoughts, please seek help from a mental health professional or contact a crisis hotline immediately.____________________________________________________________________________________________Sharing creates a community and an environment where people don't feel judged. Lisa Sugarman is an author, syndicated columnist, three-time survivor of loss from suicide. She’s also a storyteller with NAMI, and a crisis counselor with the Trevor Project. Lisa shares her per...2024-07-0338 minTreatableTreatableUnderstanding Suicide: Navigating Grief and Loss With Lisa SugarmanThis week, we're diving into the complex topic of suicide and grieving with expert guest, Lisa Sugarman. Lisa who is an author, a mental health advocate, and a three-time survivor of suicide loss shares her journey and insights on coping with the aftermath of suicide. We explore the experiences that shape her advocacy, her role as a crisis counselor with the Trevor Project, and the common misconceptions surrounding suicidal ideation. We discussed essential coping mechanisms, the importance of community and connection, and practical strategies to support those struggling with mental health issues. Lisa emphasizes the need to...2024-07-0354 minImperfect LoveImperfect LoveUntying the Anxiety Knot with Mental Health Expert Lisa SugarmanAnxiety has a way of weaving itself into our bodies, brains, and lives. Struggles with anxiety often begin in childhood and, by adulthood, can become firmly entrenched in our lives. With many mental health issues on the rise--from anxiety, depression, and chronic stress to suicide--it's time to pause to find actionable strategies to help us diminish life's stressors and cope in healthy ways. We often feel defective and struggle in silence, yet healing can be found in reaching out for support and learning to listen to our true needs. The more we destigmatize mental health problems by sharing our...2024-06-2146 minHelping Families Be HappyHelping Families Be HappyCreating Safe Spaces: The Power of 'Holding Space' for LGBTQ+ Individuals with Lisa SugarmanIn this heartfelt episode of "Helping Families Be Happy," host Christopher Robbins, co-founder of Familiars Publishing, engages with Lisa Sugarman, a noted author, nationally syndicated columnist, and mental health advocate. They delve into improving relationships and understanding when a loved one comes out as LGBTQ+. Through Lisa's professional and personal insights, the episode illuminates the complexities of family, love, and acceptance within the context of LGBTQ+ experiences.  Episode Highlights - **00:00:09:** Christopher Robbins introduces the podcast theme, focusing on family, love, and relationships, and introduces Lisa Sugarman as the guest. He outlines her extensive background as a...2024-06-1918 minThe Other Side of FearThe Other Side of FearStop Saying "COMMITTED SUICIDE" | with Lisa SugarmanText our show Key Takeaways:-  The fear that exists on both ends of, the person living with suicidal thoughts and, the friends or family members who are not sure how to address it without causing more harm.-  The importance of being direct when addressing a person who you suspect to be thinking of harming themself or someone else; i.e. are you thinking about hurting yourself? Are you thinking about dying?…-  The language we use to speak about suicide and why it needs to change. 2024-06-141h 13Life With FrancyLife With FrancyBreaking the Stigma: A Conversation with Lisa Sugarman I Life with Francy PodcastIn this episode of the Life with Francy Podcast, Francy sits down with Lisa Sugarman, a Boston-based author and nationally syndicated columnist dedicated to ending the stigma surrounding suicide and mental illness. Lisa shares her personal journey, including the profound impact of learning that her father took his own life 35 years after his death. This revelation reshaped her mission to support others, turning her pain into purpose. Lisa works as a crisis counselor with The Trevor Project, a storyteller with the National Alliance on Mental Illness (NAMI), and a grief support facilitator with Samaritans. She is committed to normalizing conversations...2024-06-0326 minAwaken Your Soul\'s JourneyAwaken Your Soul's JourneySuicide Loss and Grief with Lisa SugarmanLisa Sugarman (she/her) is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She is a writer and a storyteller.Lisa and I talked about how important it is to share your story of loss for you and others and no matter how dark your days might be right now, you will not always feel this way. We talk about how we might dissolve some of the guilt that goes with suicide loss specifically and so much more!You...2024-05-2842 minGet Savvy...Demystifying HealthcareGet Savvy...Demystifying HealthcareEpisode 69: Ending the Stigma: A Roadmap to Improved Mental Health SupportSend us a textAre you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale therapy to online mental health services for as low as $50. Lisa Sugarman, a suicide survivor and mental health advocate, has curated a comprehensive list of resources on her website. What's more, she's a crisis counselor for the Trevor Project, providing support to LGBTQ youth in crisis. You won't want to miss out on the eye-opening conversation I had with her about mental health awareness and support.In this episode, w...2024-05-2243 minConversations with Rich BennettConversations with Rich BennettTransforming Trauma into Advocacy: Lisa Sugarman on Mental Health and Suicide PreventionIn this episode of "Conversations with Rich Bennett," host Rich Bennett engages in a deep and insightful discussion with Lisa Sugarman, a Boston-based author, columnist, and mental health advocate. Lisa shares her compelling journey from parenting author to a devoted mental health advocate, driven by her personal experiences with suicide loss, including a transformative revelation about her father's death. The conversation explores the stigma surrounding mental illness, the impact of language on societal perceptions of suicide, and the challenges of discussing these topics on social media platforms. Lisa also highlights her involvement with The Trevor Project as a crisis...2024-05-1548 minGrieving VoicesGrieving VoicesLisa Sugarman | Shielded From the TruthThis week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awareness Month.Lisa's journey is one marked by unexpected turns. From being a content creator in the parenting space to confronting the harsh realities of mental illness following revelations about her father's death, she exemplifies resilience and strength. Her story highlights how secrets can shape our lives and the importance of community support in healing from grief.2024-05-141h 11WELLNESS ALL SEASONS with MinaWELLNESS ALL SEASONS with MinaThe Power of Truth with Lisa Sugarman - Part 1Losing a loved one has a great impact on emotional well-being. Each person’s experience is unique. Some lose hope and others find strength and inspiration. Tune in to a profoundly moving episode of 'Wellness All Seasons with Mina' and discover Lisa Sugarman’s Story. Lisa Sugarman, Author, and Mental Health Advocate, courageously shares her poignant journey from the shadows of her father's long-held secret to becoming an example of hope in the realm of mental health advocacy. Join Mina and Lisa as they navigate the depths of grief, resilience, and the transformative power of vulnerability. Th...2024-04-3056 minUp Your Total GlowUp Your Total GlowThe Importance of Sharing Your Story with Mental Health Advocate, Counselor & Story Teller Lisa SugarmanIn this week’s episode, I am speaking with the absolutely beautiful Lisa Sugarman. Lisa is a renowned published author, columnist, storyteller, counselor, mental health advocate and amazing woman. She believes that there is strength and healing found within our shared experiences, which is why she is committed to sharing her story of life after loss. In this interview, Lisa shares of course her own story with us, she speaks about why it is ok to not be okay. She talks about how to help someone who is suicidal, why it is important to sit in your grief and wh...2024-04-2851 minCoffin TalkCoffin Talk#171 - Mental Health Advocate - Lisa SugarmanLisa Sugarman is an author, a nationally syndicated columnist, a survivor of suicide loss, a mental health advocate, a crisis counselor with The Trevor Project, and a storyteller with the National Alliance on Mental Illness (NAMI). She writes the syndicated opinion column It Is What It Is and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is.  Learn more at lisasugarman.com. Please rate us on Apple and Spotify and subscribe for free at mikeyopp.comThis episode featur...2024-04-2829 minTHE EMBC NETWORKTHE EMBC NETWORKHow to Embrace Imperfections, an Inspiring Journey from Loss to Mental Health Advocacy with Lisa SugarmanIn this inspiring video, join Lisa Sugarman as she shares her powerful journey from surviving the loss of loved ones to thriving as a mental health advocate. As an accomplished author, nationally syndicated columnist, and crisis counselor with The Trevor Project, Lisa's story is filled with resilience and hope.Discover the depth of Lisa's impact as she sheds light on her work with organizations such as the National Alliance on Mental Illness (NAMI) and her role as a storyteller. With her syndicated opinion column, "It Is What It Is," and her books, including "How To Raise Perfectly...2024-02-061h 15THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsTHE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsHow to Embrace Imperfections, an Inspiring Journey from Loss to Mental Health Advocacy with Lisa SugarmanIn this inspiring video, join Lisa Sugarman as she shares her powerful journey from surviving the loss of loved ones to thriving as a mental health advocate. As an accomplished author, nationally syndicated columnist, and crisis counselor with The Trevor Project, Lisa's story is filled with resilience and hope. Discover the depth of Lisa's impact as she sheds light on her work with organizations such as the National Alliance on Mental Illness (NAMI) and her role as a storyteller. With her syndicated opinion column, "It Is What It Is," and her books, including "How To Raise Perfectly...2024-02-061h 15Good Mood RevolutionGood Mood RevolutionTurning Pain into Purpose: How Lisa Sugarman Helps Others Through Her Own Experiences with LossHow do you turn your personal pain into purpose? On this week's Good Mood Boost, Matt O'Neill welcomes mental health advocate Lisa Sugarman. Join us as Lisa shares her heartfelt journey of overcoming profound loss. In the face adversity, Lisa has become a beacon of hope, dedicating her life to mental health advocacy.  Prepare to be inspired as she reveals the transformative process of channeling personal pain into a force for good, offering a roadmap for anyone seeking to elevate their own well-being. Your emotional breakthrough awaits in this episode of the Good Mood Boost - where t...2024-02-0106 minLiving the Dream with CurveballLiving the Dream with CurveballLiving the dream with crisis counselor and author Lisa SugarmanSend us a textDive into the transformative journey of Lisa Sugarman, a crisis counselor and author, as she shares her poignant story on 'Living the Dream' with Curveball. Discover how the revelation of her father's suicide reshaped her life's path, leading her to a mission of mental health advocacy and storytelling. Join us for an episode filled with raw emotion, practical advice, and a message of hope that will leave you inspired to face your own challenges with courage and purpose.www.lisasugarman.com2024-01-1921 minI Am Refocused RadioI Am Refocused RadioConversations That Matter: Lisa Sugarman's Impactful Approach to Mental Health AdvocacyLisa Sugarman is an author, a nationally syndicated columnist, a survivor of suicide loss, a crisis counselor with The Trevor Project, a storyteller with the National Alliance on Mental Illness (NAMI), and a mental health advocate.Lisa writes the syndicated opinion column It Is What It Is and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. She’s also the co-host of the podcast LIFE Unfiltered on iTunes and on iH...2024-01-1730 minDirect ImpactDirect ImpactDirect Impact w/ Lisa SugarmanSeason #5   Date: 1/17/24 Episode Title: Direct Impact with Lisa Suagrman   Lisa Sugarman is a parenting author, a nationally syndicated columnist, a podcast host, and a survivor of suicide loss, losing her dad Jim at age ten. She’s also a passionate advocate for mental health awareness & suicide prevention and is a crisis counselor with The Trevor Project, supporting LGBTQ+ youth in crisis. Lisa writes the syndicated opinion column It Is What It Is and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and L...2024-01-1737 minSuperchargersSuperchargersMental Health Advocate - Lisa SugarmanLisa Sugarman is an author, a nationally syndicated columnist, a survivor of suicide loss, a crisis counsellor with The Trevor Project, a storyteller with the National Alliance on Mental Illness (NAMI), and a mental health advocate.WATCH ON YOUTUBEhttps://youtu.be/WKGELEO4KCE?si=H94rw4BkTA8ZW7jyPATREONhttps://www.patreon.com/lionfuryproductionsLISA SUGARMANhttps://lisasugarman.com/https://www.instagram.com/lisa_sugarman/DANIEL THOMAShttps://www.danthomas.net/https://www...2024-01-1133 minThe AAS Make An Impact PodcastThe AAS Make An Impact PodcastE8: Lisa SugarmanEpisode #8 of the AAS Make An Impact Podcast welcomed author and crisis counselor Lisa Sugarman. To learn more about Lisa visit, www.lisasugarman.com. The AAS Make An Impact Podcast is presented by the American Association of Suicidology and every episode features a new guest discussing suicide, prevention, research, and more!To learn more about the American Association of Suicidology, visit https://suicidology.org/ #AASMakeAnImpact #SuicidePrevention #suicide #mentalhealth2024-01-0825 minHot Mess EspressoHot Mess EspressoS3E3: Part Two With Lisa SugarmanIf you haven't heard Part One, go listen to it now before this episode! If you have, enjoy part two with Lisa Sugarman: a Trevor Project Crisis Counselor, Mental Health Advocate, and a Storyteller with the National Alliance on Mental Illness. This conversation is heavy, but so crucial to mental health advocacy. Topics covered that the audience should be aware of are suicide ideation, suicide, and similar topics. Please be aware that some of the episode may be triggering, and your mental health comes first. You can find Lisa at www.lisasugarman.com and...2023-12-2730 minHot Mess EspressoHot Mess EspressoS3E2: Part One With Lisa SugarmanI had the absolute pleasure of chatting with Lisa Sugarman: a Trevor Project Crisis Counselor, Mental Health Advocate, Storyteller with the National Alliance on Mental Illness. This conversation is heavy, but so crucial to mental health advocacy. Topics covered that the audience should be aware of are suicide ideation, suicide, and similar topics. Please be aware that some of the episode may be triggering, and your mental health comes first. You can find Lisa at www.lisasugarman.com and on Instagram : @lisa_sugarman All resources can be...2023-12-2031 minNo Need to Explain with the Mental Health MamasNo Need to Explain with the Mental Health MamasIs it the Most Wonderful Time of the Year for Everyone? with guest Lisa SugarmanIn this just-before-the-holidays holiday episode the Mental Health Mamas are joined by an encore guest Lisa Sugarman.  Lisa is a Boston based author and shares her pivot since the death of her father, a death by suicide, not a heart attack as  originally reported.  She shares her new endeavors as well as her sage advice for those of us who struggle with feeling around the holidays.  Listen in!Visit Lisa Sugarman at https://lisasugarman.com/Visit the Trevor Project at https://www.thetrevorproject.org/Call the Trevor Project Crisis line at 866-4887-3866 or text...2023-12-1230 min