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Mark Rippetoe

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The Canadian Bitcoiners Podcast - Bitcoin News With a Canadian SpinThe Canadian Bitcoiners Podcast - Bitcoin News With a Canadian SpinMark Rippetoe - The Right Way to Get Stronger | The CBP (Bitcoin Podcast)FRIENDS AND ENEMIES This week we welcome one of the founding fathers of fives, Mark Rippetoe. Mark is best known for his excellent strength training program, his books (Starting Strength: Basic Barbell Training and Practical Programming for Strength Training are musts for all new strength training entrants) and hosts the Starting Strength Radio Podcast once weekly from his gym, the Wichita Falls Athletic Club, in Texas. Join us for some QUALITY Bitcoin and economics talk, with a Canadian focus, every Monday at 7 PM EST. From a couple of Canucks who like to talk about how Bitcoin will impact Canada. ...2025-01-171h 06Power Athlete RadioPower Athlete RadioEp 710: Fundamentals of Strength & Conditioning w/ Mark RippetoeEver wondered how an elite athlete secures longevity? Tune in as Mark Rippetoe and John Welbourn discuss the importance of tailoring a training program to the your particular audience, how Olympic sports has changed, and why no frills essential movements are important for everyone. You know you're guaranteed a good time when these two get together! Shownotes: https://pahq.co/Ep710 Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://po...2023-06-301h 12The Pat Flynn ShowThe Pat Flynn ShowFurther Response to Mark Rippetoe Calling Kettlebells UselessPat and Aleks take a deeper look at Mark Rippetoe's recent podcast trashing kettlebells. Are kettlebells really useless, as Rippetoe claims? What, if anything, can we learn from his criticisms? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 2022-10-2144 minHow To Talk To Girls PodcastHow To Talk To Girls PodcastMark Rippetoe Teaches Us Strength Of The Body & Mind (motivational)“Training with barbells is the fastest way for a guy to improve his physical appearance.” Mark Rippetoe has been a gym owner / personal trainer since 1984 and he's going to show you how to make improvements in your confidence and physicality so success with girls happens sooner.MORE RESOURCES Visit Mark’s Website: https://startingstrength.com/HOOKED Video Masterclass: https://getherhooked.com/Mastermind Coaching: http://www.coachedbytripp.com/The Irresistible Academy: http://trippadvice.com/academy/Get my book Magnetic: https://trippadvice.com/bookYoutube Channel: http://www.you...2020-10-2139 minStarting Strength RadioStarting Strength RadioAlcohol | Starting Strength Radio #73Mark Rippetoe gives a primer on different types of alcohol, brewing and distillation methods, and their history.2020-09-111h 31Starting Strength RadioStarting Strength RadioA Visit with Mike Israetel | Starting Strength Radio #72Mark Rippetoe discusses exercise science, academia, nutrition, Renaissance Periodization, and other topics with Dr. Mike Israetel.2020-09-0355 minStarting Strength RadioStarting Strength RadioCompetition - Why and How | Starting Strength Radio #71Mark Rippetoe discusses competition - strengthlifting, powerlifting, and Olympic lifting - and why signing up for a meet is a really good idea for those serious about their training.2020-08-271h 03Starting Strength RadioStarting Strength RadioQ&A Episode - Deep Dive into Some Logic | Starting Strength Radio #69Mark Rippetoe answers fan questions and addresses the Comments from the Haters.2020-08-141h 24Starting Strength RadioStarting Strength RadioThe Return of Brian Jones | #68Mark Rippetoe is joined by Brian Jones to talk about The Current Situation, Roger, and an impressive amount of weight loss since the end of May.2020-08-071h 01Starting Strength RadioStarting Strength RadioQ&A - The Standing Incline Press Haters | Starting Strength Radio #67Mark Rippetoe answers fan questions on another Q&A episode and features a special Comments from the Haters segment consisting of comments on Chase’s recent 365 lb press. 00:00 Pre-Intro & Intro 02:27 Comments from the Haters! 08:22 Another Comment or Two 11:16 On Biceps Tears 14:51 Secrets of Weight Gain 18:47 Your Cars? 27:02 In the UK, How to Be a Coach? 37:16 Multi-vitamins/minerals 41:12 ?????? 44:35 Is it Important or Not? 47:53 How Not to Do the Program 51:07 Programming Idea 52:45 MAL-pract-ICE2020-07-291h 03Starting Strength RadioStarting Strength RadioBreaking the Cannonball Run Record with Fred Ashmore | Starting Strength Radio #65Mark Rippetoe talks with Fred Ashmore who completed the Cannonball Run in 25:55 hours in a rented Mustang GT.2020-07-151h 12Starting Strength RadioStarting Strength RadioQ&A - The Voice of Reason among a Sea of Posers | Starting Strength Radio #64Mark Rippetoe answers Starting Strength Radio fan questions about training for martial arts and grappling (again), lineage, massage guns and lots of other things.2020-07-101h 14Starting Strength RadioStarting Strength RadioA Conversation with Massenomics | Starting Strength Radio #63Mark Rippetoe talks with Tanner and Tommy from @Massenomics about the cancelled Arnold Sports Festival in Columbus, OH and the state of business during These Trying Times of house-arrest and mass hysteria. 00:00 Intro to Massenomics 08:32 The Gym 12:17 The Shirts 17:47 The Arnold 28:05 The Cancellation 32:30 GloboGym Future? 42:21 The Arnold 2021? 48:31 Online frenzy 55:38 Equipment biz? 58:23 Overrated/Underrated2020-07-031h 10Starting Strength RadioStarting Strength RadioQ&A Episode - They Really Don’t Know Anything | Starting Strength Radio #62Mark Rippetoe answers Starting Strength Radio fan questions and responds to Comments from the Haters. 00:00 Intro 01:04 Comments from the Haters! 06:51 Coronavirus disease? 08:33 Deadwood movie 11:15 Full ROM vs matching sport-specific movement 14:32 How to strengthen a shoulder with rotator cuff tears? 15:47 Hernias (again!) and deadlifts 23:12 Increase weights after heart surgery? 25:19 Tendon popping over during the squat 28:08 Breaking up NLP into more workouts 32:34 Box squat warmup? 37:39 Adding grip training to SS NLP 43:12 Getting back under the bar after back surgery 46:04 Squatting with extra vertebra 48:53 Finger pain/blood flow restriction 52:32 Fixing frozen shoulder? 53:55 Scaphoid fracture mystery 55:30 No PT diagnosis despite $$$$$$$$$$$$$$! 1:00:56 Modified program with nerve...2020-06-251h 17Starting Strength RadioStarting Strength Radio“The Pivot” with Grant Broggi | Starting Strength Radio #61Starting Strength Coach and Owner of the Strength Co. Grant Broggi joins Mark Rippetoe for a discussion on how Grant adapted his business to the government-imposed lockdown.2020-06-1954 minStarting Strength RadioStarting Strength RadioWhen Petty Tyrants Attack with Nick Koumalatsos | Starting Strength Radio #60Mark Rippetoe is joined by Nick Koumalatsos to discuss the closing of his gym by a tyrannical local bureaucrat.2020-06-121h 00Starting Strength RadioStarting Strength RadioQ&A Episode - Warm and Cuddly Rip | Starting Strength Radio #59Mark Rippetoe answers fan questions - how to deal with a crappy deadlift grip, knee pain while training, adding Starting Strength to a CrossFit affiliate, and ruptured achilles talk.2020-06-041h 29Starting Strength RadioStarting Strength RadioQ&A Episode - Back to the Old Normal | Starting Strength Radio #58Mark Rippetoe answers questions from Starting Strength Radio fans - mostly about training. 00:00 Introduction 01:34 Comments from the Haters! 05:50 SISO 11:34 Bar maintenance 13:54 Jordan documentary 17:22 Back position control 17:50 Deadlifts for the elderly? 19:26 Training with a bent bar 22:34 Full ROM bench press 25:16 Rest between sets 31:17 Shoulder injury and lifting 34:49 Libertarian resources 38:44 Police academy - holding strength 41:50 Training for older novice 43:54 Prowler/HIIT/LSD 46:02 Strongman 48:47 Higher/lower reps for novices 51:25 No walls of text 51:34 Sexes and coaching 57:04 DL set up with locked knees? 58:51 Why isn't hip flexion loaded? 1:04:39 Training without ACL 1:07:04 Strength for hypermobility 1:13:06 Can't train...drop fat?2020-05-281h 20Starting Strength RadioStarting Strength RadioRip’s Rant and Getting Back in the Gym After House Arrest | Starting Strength Radio #57Mark Rippetoe discusses the proper way to get back into training after a 2-3 month house arrest layoff. 00:00 Intro 02:27 Comments from the Haters! 11:44 New posters & camps 18:11 Sky is Falling! extraordinary prediction failure in Wichita County 42:40 Getting Back into Training 47:28 First squats back 1:02:18 Intermediate lifter modification 1:04:08 Advanced lifter modification 1:09:24 General principles wrap-up2020-05-211h 11Starting Strength RadioStarting Strength RadioA Dictatorship by Consent | Starting Strength Radio ExtraA follow up to the panel discussion between Mark Rippetoe, Stef Bradford, and Dr. Andrew Mueller on new developments since the government-imposed lockdowns around the world started in Mid-March.2020-05-1753 minStarting Strength RadioStarting Strength RadioAuthority, Power, and Thinking for Yourself with Chad Lampe | Starting Strength Radio #56Attorney Chad Lampe joins Mark Rippetoe for a podcast on the law, authority, and power. Chad's Law Firm represents Shelley Luther, a Dallas salon owner who opened her salon in defiance of local government decree. 00:00 Intro 06:32 Orders under 418? 15:08 Are they constitutional? 22:08 Code enforcement 26:25 Fiat 37:14 The fight 42:21 Police action 45:55 Awakening & control 56:45 Action2020-05-141h 01AdapNation: all things Self-Optimisation!AdapNation: all things Self-Optimisation!Why & How Over 50's Should Weight Train ~Mark RippetoeMark Rippetoe, world-renowned strength & conditioning coach and authority joins us to tackle the matter of Strength Training as you get older, especially after 50 years old.    64 year old Mark, wrote the book on Strength Training - literally! His books, including Starting Strength, is considered the bible in the weight training world, and forms the bedrock on which all other reputable programming is based off of. Mark is an ex-powerlifter, gym owner, and runs strength seminars year round.    As a man who still trains heavy, and has personally coached tens of thousands of olde...2020-05-0700 minStarting Strength RadioStarting Strength RadioStarting Privacy with Ben Gillenwater | Starting Strength Radio #55Mark Rippetoe and Ben Gillenwater discuss privacy when using the internet and useful tips to get started with securing your internet presence. Ben Gillenwater was Northrop Grumman's youngest Chief Technologist where he advised leadership teams for corporate and government programs. He has a long IT history working on F-18 Super Hornet and F-35 projects, along with lots of stuff he can't talk about. Ben's site: https://www.benjiexplains.com/2020-05-071h 20Starting Strength RadioStarting Strength RadioQ&A Episode - Dear Fat Pink Man...My Knees Hurt | Starting Strength Radio #54Mark Rippetoe answers your questions about training, injuries, and managing these "trying times.” 03:50 - Comments from the Haters! 09:52 - Learn English If You're Going To Send A Questions. 10:46 - Can I Squat and Bench Together and Press and Deadlift Together In Training Sessions? 12:09 - Safety Bar For Low Bar Squat? 13:37 - Are Hip Thrusts Useful? 14:08 - Why Press And Not Jerk? 15:57 - Are Reverse Hypers Good For Back Pain? 17:57 - Semen Retention? 19:43 - Why Are Front Squats Not In The Book Now? 23:48 - How To Train A Sprinter? 25:26 - When Are The Starting Strength Lifting Shoe Available? 26:14 - Rip’s Stri...2020-04-3051 minStarting Strength RadioStarting Strength RadioWith John Horgan on COVID19 | Starting Strength Radio #53Mark Rippetoe and John Horgan discuss the current situation in terms of testing, government overreaction, economic fallout, and future instances of "quarantine" orders from local governments. John Horgan is director of the Center for Science Writings at the Stevens Institute of Technology and frequent contributor to Scientific American.2020-04-2452 minStarting Strength RadioStarting Strength RadioQ&A Episode - In These Trying Times | Starting Strength Radio #52Mark Rippetoe answers Starting Strength Radio fan questions about managing training and sanity in these trying times. 00:00 Introduction 02:15 Comments from the Haters! 07:24 These Trying Times 14:47 On Being Essential 22:15 Farm animals / subhumans 28:12 Equipment shortages? 39:05 Training with limited equipment? Detraining? 45:23 Being "allowed" outside in the UK 47:32 Disc adaptation? 48:42 Problems training after the totalitarian coup 55:28 Rise of the petty tyrants2020-04-1757 minStarting Strength RadioStarting Strength RadioFrom Personal Trainer to Starting Strength Coach with Brent Carter | Starting Strength Radio #51Mark Rippetoe and Starting Strength Coach Brent Carter discuss the nature of the personal training industry and how working toward professional barbell coaching as a Starting Strength Coach provides a career that most personal trainers would find much more satisfying than working in a big box gym.2020-04-101h 11Starting Strength RadioStarting Strength RadioThe War on Death - Thinking Critically During Mass Panic | Starting Strength Radio #50Mark Rippetoe, (Dr) Stef Bradford, and Dr. Andrew Mueller discuss risk assessment, policy decisions, and the lack of reliable data relating to COVID-19.2020-04-031h 14Starting Strength RadioStarting Strength RadioQ&A Episode - Apocalypse Now | Starting Strength Radio #49Mark Rippetoe answers your questions and passes on some of the best jokes submitted by Starting Strength Radio fans. 00:00 Intro 00:41 Comments from the Haters! 06:15 Jokes from the Fans 10:07 Jokes from Rip 13:12 BACK TO WORK 13:29- Fenix Ammo - Human Choice Cuts 21:41 - How To Stay Strong With The Gyms Closed/Things To Do During This Insanity At The House 34:27 - What Causes Deadlift Pass Out And How To Prevent It 38:35 - Storing Coffee Beans 46:55 - I’m Not Doing The Program 48:17 - How Can I Be As Strong As Chase Lindley? 49:39 - Barbell Training And Alzheimer’s 54:01 - When Can I Tr...2020-03-261h 11Starting Strength RadioStarting Strength RadioThe Cancer Industry with John Horgan | Starting Strength Radio #48Mark Rippetoe and John Horgan, director of the Center for Science Writings at the Stevens Institute of Technology, discuss smoking, cancer medicine, and the high cost with marginal benefit of testing and treating some cancers. 00:00 Introduction 04:04 Bad news about the "War on Cancer" 14:38 The cancer industry 23:56 Problems with screening 34:01 Diagnosis blow 38:19 Immune system 41:17 Improving cancer care 49:21 Research defects 53:21 CYA obstacles 56:41 Hybrid system & regulatory costs 01:03:16 How to not die of cancer2020-03-181h 06Starting Strength RadioStarting Strength RadioQ&A Episode - Too Much Fun | Starting Strength Radio #47Mark Rippetoe answers questions from Starting Strength fans about Bruce Lee, lifestyle topics, and training. 00:00 Intro 01:05 Comments from the Haters! 06:34 Smartest Man 08:37 Bruce Lee 14:03 Hi pull antangonism 16:10 Dave Ramsey of the weight room 18:26 B.F.R. 20:25 The Wrong Book 21:14 Weird diets 25:25 Beating up tendonitis 30:45 Torture in Texas 34:22 Wall of text 34:36 Coaching stress 37:24 Who would you rather be punched in the face by? 41:55 Inheriting hernia 43:59 Superhuman 45:42 Strongman 50:04 Mars 58:30 Back surgery 01:00:51 Front squat fail2020-03-121h 08Starting Strength RadioStarting Strength RadioEverything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio #46Mark Rippetoe and Dr. Owen Kelly discuss hip and knee replacements and the role of strength training in rehabilitating joint replacement patients.2020-03-051h 18Starting Strength RadioStarting Strength RadioThe Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45Mark Rippetoe discusses the bigger picture and the positive physical and psychological benefits of training with barbells. 00:00 Introduction 01:06 Comments from the Haters! 05:32 Box of chocolate 08:26 Bottle Logic 09:01 Brain getting busy 11:08 Movement not muscles 18:23 Technique and progress 24:01 Function not appearance 30:30 Vetting 34:28 Psychological transformation 39:14 Discipline under the bar 44:59 Social hierarchy effects 55:58 Peaking2020-02-2759 minStarting Strength RadioStarting Strength RadioThe Meat Business with Red Barn Butchers | Starting Strength Radio #44Mark Rippetoe and Eric Kennedy from Red Barn Butchers discuss the retail side of the meat business. 00:00 Intro 02:16 Becoming beef 07:48 USDA inspection 16:16 Retailing beef 23:38 Sourcing, cuts 32:26 Primals, fats 40:29 Finishing, grades 46:57 Red Barn 53:18 Aging 01:01:11 Specialty beef 01:07:07 The customer 01:15:36 Aged hamburger2020-02-201h 26Starting Strength RadioStarting Strength RadioHomeschool: Apprenticeship For Adulthood | Starting Strength Radio #42Mark Rippetoe and Starting Strength Coach Nick Delgadillo discuss government schools, homeschooling, and approaching education as an apprenticeship for adulthood. 00:00 Introduction 01:36 Injury/The Government Schools 06:56 Whose responsibility? 10:42 The System 16:31 But...$$$ 20:25 But...Unqualified 32:42 Primed to learn 37:30 Structural advantages 48:30 Actual socialization 01:04:11 Apprenticing to be an adult2020-02-061h 13Starting Strength RadioStarting Strength RadioQ&A Episode - Stroking our Bias | Starting Strength Radio #41Mark Rippetoe answers questions from Starting Strength Radio fans on injuries, training modifications, and applying the program to varying populations.2020-01-2958 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1214: The Best Way to Train Abs, Review of Mark Rippetoe’s Trap Bar Critique, Biggest Loser Challenges in the Workplace & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about “Biggest Loser” challenges in the workplace, the best way to train abs,  Mark Rippetoe's critique of the trap bar as a poor and unsafe substitute for the barbell, and stretching, foam rolling or mobility work as the best for muscular health. ‘Fake health’ is the latest trend. (4:08) Why people don’t take bodybuilders advice seriously. (5:42) Mind Pump on ‘Ancient Aliens’ & old 80’s films they have watched over and over. (11:54) Mind Pump drops random knowledge. (22:34) Mind Pump on the Kansas vs Kansas St. brawl & qualities of a gr...2020-01-251h 16Starting Strength RadioStarting Strength RadioUltralearning With Scott Young | Starting Strength Radio #40Scott Young, author of Ultralearning, and Mark Rippetoe discuss apprenticeships and self-teaching and how strength coaches benefit from this approach as part of the Starting Strength Coach Development process. 00:00 Intro 03:05 An Invitation 04:41 Apprenticeship ---- Learning by doing ---- Transfer ---- Real costs of college 18:29 Academic vs Applied ---- Paradigm shifts ---- Preparing for work 29:08 What is Ultralearning? 35:06 Nine principles - meta-, focus, directness, drill, retrieval, feedback, retention... (49:19 Learning when older) 53:03 ...intuition, experimentation2020-01-231h 02Starting Strength RadioStarting Strength RadioQ&A Episode - Silly Pediatricians | Starting Strength Radio #39Mark Rippetoe answers questions from Starting Strength Radio fans on injuries, training modifications, and applying the program to varying populations.2020-01-151h 05Starting Strength RadioStarting Strength RadioThe Game Changers: Vegan Propaganda | Starting Strength Radio #38Mark Rippetoe, Stef Bradford, and Robert Santana have a discussion about the The Game Changers - a recent popular vegan propaganda film. 00:00 Intro 07:40 "Plant-based" WTH? 18:47 Talking about one thing, explaining another 26:10 The road to Snackwells & soylent green 39:04 Sample subjects 48:34 Commercial marketing 58:42 Reductionist cancer x Self-reported intake =2020-01-092h 06Starting Strength RadioStarting Strength RadioQ&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #37Mark Rippetoe discusses more silly bullshit and answers questions from Starting Strength fans including questions on TRT, the movie Icarus, and training questions.2020-01-031h 06Starting Strength RadioStarting Strength RadioThe Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.2019-12-271h 23Starting Strength RadioStarting Strength RadioThe Beef Industry Episode | Starting Strength Radio #34Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.2019-12-131h 02Starting Strength RadioStarting Strength RadioQ&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.2019-12-061h 21Starting Strength RadioStarting Strength RadioTalking Executive Protection with John Musser | Starting Strength Radio #32Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.2019-11-291h 30Starting Strength RadioStarting Strength RadioWhy Starting Strength is Right About Everything | Starting Strength Radio #31Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.2019-11-221h 03Starting Strength RadioStarting Strength RadioThe Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.2019-11-151h 20Starting Strength RadioStarting Strength RadioQ&A Episode - The Hard Nipples Edition | Starting Strength Radio #29Mark Rippetoe answers questions from Starting Strength fans about sciatica, training for running, and hard nipples.2019-11-0856 minStarting Strength RadioStarting Strength RadioShit Doctors Say | Starting Strength Radio # 28Mark Rippetoe presents silly advice from doctors passed on by Starting Strength Radio fans.2019-11-011h 14Starting Strength RadioStarting Strength RadioBarbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.2019-10-181h 26Starting Strength RadioStarting Strength RadioRippetoe Clears Up Common Misconceptions | Starting Strength Radio #25Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.2019-10-111h 18Starting Strength RadioStarting Strength RadioThe Warrior Poet with John Lovell | Starting Strength Radio #24Mark Rippetoe and John Lovell from Warrior Poet Society discuss strength training, teaching, and what it means to be a Warrior Poet.2019-10-0442 minStarting Strength RadioStarting Strength RadioMaking the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #23Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.2019-09-271h 14Starting Strength RadioStarting Strength RadioQ&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science studies, and the athletic capacity of old people.2019-09-201h 15Starting Strength RadioStarting Strength RadioGetting Vertical with Stan Efferding | Starting Strength Radio #21Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.2019-09-131h 41Starting Strength RadioStarting Strength RadioB-52s and The Strategic Air Command with Scott Davison | Starting Strength Radio #20Mark Rippetoe and Scott Davison talk about Scott's experience as an Air Force pilot flying B-52s during the Cold War.2019-09-062h 09Starting Strength RadioStarting Strength RadioThe Olympic Weightlifting Episode | Starting Strength Radio #19Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.2019-08-301h 31Starting Strength RadioStarting Strength RadioStrength and The Media | Starting Strength Radio #18Mark Rippetoe discusses the media's portrayal of strength training and the best ways to get in shape, get strong, or improve sports performance.2019-08-231h 02Starting Strength RadioStarting Strength RadioStrength and Golf with Jay Livsey | Starting Strength Radio #17Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is the owner of Starting Strength Denver and former pro golfer.2019-08-151h 01Starting Strength RadioStarting Strength RadioQ&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.2019-08-091h 17Starting Strength RadioStarting Strength RadioGetting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.2019-08-021h 11Starting Strength RadioStarting Strength RadioStrength and Fighting with Nick Delgadillo | Starting Strength Radio #14Mark Rippetoe and Nick Delgadillo discuss The Two-Factor Model of sports performance and why strength training should be a priority for people who train for fighting.2019-07-261h 02Starting Strength RadioStarting Strength RadioA Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12Mark Rippetoe and Dr. Abeel Mangi discuss strength training and cardiac rehab. Dr. Mangi is an attending surgeon in the Section of Cardiac Surgery at Yale University, and is Associate Professor of Surgery at the Yale University School of Medicine.2019-07-121h 18Starting Strength RadioStarting Strength RadioQ&A Episode - Comments from the Haters! | Starting Strength Radio #11Mark Rippetoe answers questions from Starting Strength fans and introduces a new segment called "Comments from the Haters."2019-07-051h 01Starting Strength RadioStarting Strength RadioThe Decision to Open a Starting Strength Gym | Starting Strength Radio #10Mark Rippetoe has a conversation with Dr. Andrew Mueller, WFAC member, oral surgeon, all-around interesting guy, and executive partner for Starting Strength Dallas.2019-06-2855 minStarting Strength RadioStarting Strength RadioMark Rippetoe Q&A | Starting Strength Radio #5In Episode 5 of Starting Strength Radio, Rip, takes your best questions and gives you the best answers. Shoulder Flexibility In The Squat; Coach or Writer?; Knowing Bill Starr; SS Gyms International; Working For Yourself Or Someone Else?; NLP For Master Lifters; ACL Repair; Supinated Chin-ups; NLP While Playing Sports; Advanced Lifters Doing Half Squats?; Height vs. Weight; Why Don't You Wear Shorts?2019-05-2449 minStarting Strength RadioStarting Strength RadioMark Rippetoe Q and A | Starting Strength Radio #3In the first Q and A episode for Starting Strength Radio, Mark Rippetoe answers questions from Starting Strength fans. Question topics range from fishing, failing a squat, Vesper martinis, and becoming a better business person. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/j3E1AoJgJCI WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------2019-05-1051 minStarting Strength RadioStarting Strength RadioWomen and Men are Different - The Facts on Neuromuscular Efficiency | #2Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------2019-05-0356 minStarting Strength RadioStarting Strength RadioYeah. You Can Do Some Curls. | Ask Rip # 71In this throwback Ask Rip, Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/9fGeNKGf6xI WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------2019-04-2912 minStarting Strength RadioStarting Strength RadioA Lie Agreed Upon - Trans Women in Women's Sports | #1Mark Rippetoe, author of Starting Strength, discusses the issue of trans women competing in women's sports. 00:00 Introduction 04:15 News 28:24 Trans Women in Sports ------------------­--------- WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------2019-04-261h 20Starting Strength RadioStarting Strength RadioStarting Strength Radio BeginsMark Rippetoe's weekly podcast starts on April 26th, 2019. New shows every Friday on across Podcast services. Or watch and listen via YouTube. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/atp8n84PBJM WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------2019-04-2105 minStrength & Scotch: Get Fitter While Enjoying LifeStrength & Scotch: Get Fitter While Enjoying LifeSS 225 - Getting Strong is Simple w/ Mark RippetoeToday, Grant and Heavey are joined by Mark Rippetoe, a strength training coach and author of the books Starting Strength and Strong Enough, to name a couple. This is a must-listen episode if you’re looking to increase your strength. There’s a difference between training and exercise – find out which of the two you think you’re doing and which one you’re actually doing. It’s all about simplicity!2019-04-0257 minStarting Strength RadioStarting Strength RadioAsk Rip #70Mark Rippetoe answers questions from Starting Strength fans. In this episode Rip discusses a better rule set for the bench press in powerlifting competition, squatting with creaky knees, and next steps for someone who thinks they've done the program. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/PeKbgzMePwU WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/S...2019-02-2516 minStarting Strength RadioStarting Strength RadioThe Double Knee BendMark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/SiWwVC7brmY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------2019-01-2405 minStarting Strength RadioStarting Strength RadioAsk Rip #69Mark Rippetoe answers food questions in this episode of Ask Rip. Marinating steak, sous vide, and oxtail are discussed. Training questions include the use of the clean instead of the power clean and old school shoulder mobility routines. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/oWV8DVmqHb4 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/S...2019-01-2111 minBreak It Down with Matt CarterBreak It Down with Matt CarterStrength Training with Mark Rippetoe (Ep 110)Mark Rippetoe is an American strength training coach and author. He has published a number of books and peer-reviewed articles. He has a BS in Geology with a minor in Anthropology. Mark laughs and says it's embarrassing that I am 6'3" 175 lbs and says I'm 50 pounds underweight and can be dead lifting over 300 pounds in 6 months if I train effectively. Links & Sponsors:breakitdownpod.comFacebookRockabilia: rockabilia.com code PCBREAKITDOWNZip Recruiter: ziprecruiter.com/BREAKITDOWNMatt & Toby Tour: http://theclassiccrime.com/#t...2018-02-211h 08Break It Down with Matt CarterBreak It Down with Matt CarterStrength Training with Mark Rippetoe (Ep 110)Mark Rippetoe is an American strength training coach and author. He has published a number of books and peer-reviewed articles. He has a BS in Geology with a minor in Anthropology. Mark laughs and says it's embarrassing that I am 6'3" 175 lbs and says I'm 50 pounds underweight and can be dead lifting over 300 pounds in 6 months if I train effectively.  Links & Sponsors: breakitdownpod.com Facebook Rockabilia: rockabilia.com code PCBREAKITDOWN Zip Recruiter: ziprecruiter.com/BREAKITDOWN Matt & Toby Tour: http://theclassiccrime.com/#tour Starting Strength: startingstrength.com Learn more about your ad choices. Visit megaphone.fm/adchoices2018-02-211h 08Massenomics PodcastMassenomics PodcastEp.78: If Mark Rippetoe Was a Dog, He'd Be A Cat We turned to our colossal Instagram fan base for some q&a and got asked a lot of hard-hitting questions, like "If Ed Coan was a tractor, what kind of a tractor would he be?", and "If Mark Rippetoe was a dog, what kind of dog would he be?" #journalism Check out how handsome we are in the video below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO G...2017-10-021h 04Savage Gentleman PodcastSavage Gentleman PodcastEpisode #10 - Mark Rippetoe and the State of ManlinessStrength training coach and published author, Mark Rippetoe, joins us to shatter some world views, drop knowledge, and give his opinion on the current state of manliness.2017-09-071h 13The Squad Room: Police Fitness | Health | Wellness | LifestyleThe Squad Room: Police Fitness | Health | Wellness | LifestyleEp 55: Mark Rippetoe and Strength Training for the Tactical AthleteMark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: – Why you need to train, and not exercise. – What popular programs masquerade as training but are really just exercise (fellow Crossfitters I’m looking at you). – The difference between training and a performance. – Why doing anything more than 5 reps...2017-03-141h 03The Squad RoomThe Squad RoomEp 55: Mark Rippetoe and Strength Training for the Tactical AthleteMark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: – Why you need to train, and not exercise. – What popular programs masquerade as training but are really just exercise (fellow Crossfitters I’m looking at you). – The difference between training and a performance. – Why doing anything more than 5 reps...2017-03-141h 03The Squad RoomThe Squad RoomEp 55: Mark Rippetoe and Strength Training for the Tactical AthleteMark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: – Why you need to train, and not exercise. – What popular programs masquerade as training but are really just exercise (fellow Crossfitters I’m looking at you). – The difference between training and a performance. – Why doing anything more than 5 reps...2017-03-141h 03The Squad RoomThe Squad RoomEp 55: Mark Rippetoe and Strength Training for the Tactical AthleteMark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: […]2017-03-141h 03The Squad Room: Police Health | Development | LeadershipThe Squad Room: Police Health | Development | LeadershipEP 55: Mark Rippetoe on Strength Training for Tactical AthletesMark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: – Why you need to train, and not exercise. – What popular programs masquerade as training but are really just exercise (fellow Crossfitters I’m looking at you). – The difference between training and a performance. – Why doing anything...2017-03-131h 03Louder with CrowderLouder with Crowder#69 Everything Is Racist! Gad Saad and Mark RippetoeEverything is racist! Special guests this week include Gad Saad, talking the science of #SJW Leftism, and Mark Rippetoe talking 2016 election and cats. Papa Crowder also crashes the show to let loose on Trump. @NotGayJared is appropriately fired.2016-04-082h 23Louder with CrowderLouder with Crowder#51 Political Correctness Kills! Mark Rippetoe GuestsIn the wake of San Bernardino, we examine just how damaging political correctness can be. Also, Coach Mark Rippetoe guests to sound off on women in ground combat. Courtney Kirchoff stops by and noted rocket-scientist Gerald Morgan chimes in!2015-12-042h 14Power Athlete RadioPower Athlete RadioPower Athlete Radio – Episode 52 w/ Mark RippetoePower Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers. We have the Grandaddy of the Barbell Mark Rippetoe check in and talk everything from butchering a cow to the all mighty powers of the FMS. Rippetoe gives us some great words of wisdom and challenges coaches to… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2014-04-181h 01