Shows
Improvement Warrior PodcastBlue Sync Sunglasses From Ra Optics & Matt Maruca | Unknown Death Causers Part 6: Sunglasses Part 3 | Improvement Warrior Podcast Episode 74Blue Sync Sunglasses From Ra Optics & Matt Maruca | Unknown Death Causers Part 6: Sunglasses Part 3 | Improvement Warrior Podcast Episode 74 Welcome to our latest episode where we delve into the intriguing Blue Sync controversy surrounding UV light and eye health. Join us as we explore why this debate, ignited by Matt Maruca and his Ra Optics Blue Sync sunglasses, has sparked heated discussions among health advocates, mitochondriacs and experts alike. These sunglasses, marketed as a healthier alternative by filtering UV light, have raised critical questions about circadian rhythms, melatonin regulation, and the broader implications...2025-04-2444 min
HYDRATE with Tracy DuhsThese Blue Light Glasses Help You Get Better Sleep, More Energy, and Elevated Health Ft. Matt Maruca—Ra Optics | Ep. 10In this episode of HYDRATE, Tracy sits down with Matt Maruca, Founder & CEO of Ra Optics—the leader in premium, science-based glasses making modern light work for you. Matt has spent over a decade innovating in light-based wellness. After overcoming chronic health issues through biohacking and ancestral principles, he founded RA Optics to develop scientifically grounded eyewear that harmonizes with the body’s circadian biology. His work bridges ancient wisdom and cutting-edge photobiology, working directly with Dr. Alexander Wunsch—Ra Optics’ Chief Science Officer and a world-renowned light therapy expert with 35+ years of clinical research—to certify products f...2025-02-211h 33
Rogue State of MindThe Problems with Modern LED Lighting with Matt MarucaMatt Maruca, founder of Ra Optics and the Light Diet joins me to talk about the healing power of sunlight and the dangers of artificial light. He shares practical tips that one can integrate when traveling across time zones. He talks about why he likes to eat his biggest meal in the middle of the day, the specific problem with LED lighting, why the smart phone slow motion feature is not accurate to prove flicker rate of healthy bulbs, what the color rendering index means, why we want our indoor lighting to be at eye level or l...2024-11-292h 08
The Light DietTLD #20 - Frequency Light, and Life: A Conversation with Dr. Alexander WunschIn this highly anticipated episode of The Light Diet Podcast, Matt Maruca kicks off a groundbreaking series of interviews with Dr. Alexander Wunsch, the world’s foremost expert in photobiology. Recorded in the warmth of Dr. Wunsch’s home, the two engage in a fascinating conversation that uncovers the profound connection between light, health, and human physiology. Dr. Wunsch traces his personal journey into photobiology, starting with early discomfort from fluorescent lighting and leading to his pioneering exploration of how various light sources affect biological systems. The discussion delves deep into the science of frequencies, brai...2024-09-214h 15
The Legal Leaders PodcastNurturing a culture of cross-functional legal work with Matt Maruca, Legal and Communications CounselIn this episode, Emma Coxhead is joined by Matt Maruca to share Matt’s journey to GC and how becoming a multi-disciplinary lawyer boosted his career.
Matt is a legal and communications counsel in Canada with 10 years experience as a General Counsel. He is the only lawyer to complete the prestigious Master of Communications Management gradate program through McMaster and Syracuse Universities. Matt is responsible for first-of-its-kind, in-depth research on the relationship between lawyers and communicators, allowing him to assist and advice legal departments in a variety of sectors.
In this conversation we cover:
the...2024-04-0240 min
The Ideal Day PodcastMatt Maruca | How to Find Our Inner LightIn today’s show we welcome back Matt Maruca of Ra Optics. Since we last spoke 3 years ago, Matt has been on his own journey of discovering that light is more than what we can see. Today we talk about the notion of ‘inner light’ and how you can harness yours. Connect with Matt Maruca Matt’s IG RA Optics Website The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam’s Ideal Day Reading List; DOWNLOAD TH...2024-01-161h 21
Open Your Eyes with Dr. Kerry GelbEp 119 Part 2 - "The Science Of Light" Matt MarucaMatt Maruca is the founder and CEO of Ra Optics, a company that teaches about the essential role that light plays in health, and develops advanced light therapy-based products.
He founded Ra Optics after a decade-long personal health journey that ultimately led him to light. The discovery that we are ultimately beings of light has led him to a profound interest in the nature of consciousness and existence itself.
Matt spends his time teaching, traveling, working with top executives and celebrities, and building the future of lighting for the world. Matt enjoys singing, reading, running and surfing, and especially traveling...2023-12-1146 minOpen Your Eyes with Dr. Kerry GelbEp 119 Part 1 - "The Science Of Light" Matt MarucaMatt Maruca is the founder and CEO of Ra Optics, a company that teaches about the essential role that light plays in health, and develops advanced light therapy-based products.
He founded Ra Optics after a decade-long personal health journey that ultimately led him to light. The discovery that we are ultimately beings of light has led him to a profound interest in the nature of consciousness and existence itself.
Matt spends his time teaching, traveling, working with top executives and celebrities, and building the future of lighting for the world. Matt enjoys singing, reading, running and surfing, and especially traveling...2023-12-0446 min
The Joyous Health PodcastCultivating Your Internal Light with Matt Maruca, Founder of Ra OpticsThis week, Joy chats with Matt Maruca who is the founder and CEO of Ra Optics, a company that teaches people about the essential role that light plays in health and develops advanced light therapy-based products. He founded Ra Optics after a decade-long personal health journey that ultimately led him to light. The discovery that we are ultimately beings of light has led him to a profound interest in the nature of consciousness and existence itself. In this episode Matt shares how he cultivates his inner light everyday and how you can take steps to begin letting...2023-10-241h 26
A Little More GoodSupplementing with Sun, Blocking Blue Light and the Circadian Lifestyle with Matt MarucaHey friends,We are really excited to share today's episode. We caught up with the one and only Matt Maruca. Matt is the founder of Ra Optics, a company dedicated to optimizing people's health by limiting the negative affects of blue light with their world class blue light blocking glasses. Furthermore, Matt is a passionate learner, curious explorer, citizen scientist, entrepreneur and educator in the fields of photobiology, mitochondria, and optimal human health.Matt also created The Light Diet, a diet that directly addresses the root of the modern, chronic disease epidemic and m...2023-10-171h 48
Curious Humans with Jonny MillerHow to Find Your Inner Light with Matt MarucaShow NotesMatt Maruca is the founder of RaOptics, who make, I think it's fair to say objectively, the world's best blue-blocking glasses — but more importantly, he is in my view a radical citizen scientist, self-experimenter, and articulate communicator — and what's more he's only 24 years old. Which, given his depth of knowledge and wisdom, is somewhat mind-blowing for someone of his age.This conversation didn't go the way that I had expected. I'd been reading journal papers and studies on photobiology, mitochondrial health, and how to optimize our light environment... but fairly quickly it became clear...2023-10-011h 19
The Red Light ReportBlue Light Blocking Glasses & The Light Diet w/ Ra Optics founder & CEO, Matt MarucaToday's guest on The Red Light Report has been a long time coming and a conversation that I have been candidly been looking forward to. For years and years, I have been following Matt Maruca; initially, indirectly through other podcasts with the likes of Ben Greenfield, Dr. Jack Kruse and Luke Storey and then more directly as I repeatedly heard his story and listened him speak so articulately and passionately about how light has impacted his life, literally inside and out. He is wise well beyond his years and our conversation in today's episode is brimming with energy, vibrations and inf...2023-09-282h 18
Better! with Dr. StephanieObesity, Circadian Rhythms & Bluelight Toxicity with Matt MarucaJoin Dr. Stephanie on a dazzling journey through the world of light in this illuminating podcast episode. Together with Matt Maruca, the CEO of Ra Optics, they dive into everything from the secrets of moonlight to the battle between sunscreen and sunlight. Discover how blue light toxicity from indoor living affects your hormones, drives obesity, and impairs detoxification, all while exploring the unexpected links between light, skin aging, appetite suppression, and even menstrual cycles. Tune in for a radiant conversation that shines a light on circadian misalignment and how to make things right.Matt Maruca is the...2023-09-251h 25
The Light DietTLD# 19: Embracing Integrated Health and Holistic Well-Being with Dr. Leland StillmanIn this episode of The Light Diet Podcast, Matt Maruca welcomes Dr. Leland Stillman, a board-certified MD with a strong background in health and wellness. Dr. Stillman, who met Maruca through their shared interest in quantum biology, brings a holistic approach to health, combining his Western medical training with a pursuit of deeper truths in the field of wellness. Maruca emphasizes Dr. Stillman's commitment to finding the most effective ways to treat patients, acknowledging both the benefits and limitations of modern medicine. Throughout the episode, the conversation touches on various topics including the importance of light exposure...2023-09-211h 17
Sacred Sons PodcastCultivate Your Inner Light with Matt Maruca | SSP 154Matt Maruca is a citizen scientist, entrepreneur and educator in the fields of photobiology, mitochondria, optimal human health, and the founder of Ra Optics. Matt also created The Light Diet, a diet that directly addresses the root of the modern, chronic disease epidemic and mitochondrial dysfunction. Matt spends his time traveling the world, studying and teaching about the relevance of light in human health cycles. RA OPTICS Blue Light Blocking Glasses That Make You Feel Good Use 10% Off Code: SACREDSONS ON THIS EPISODE: Matt Maruca | @thelightdiet 2023-09-0652 minSacred Sons PodcastCultivate Your Inner Light with Matt Maruca | SSP 154Matt Maruca is a citizen scientist, entrepreneur and educator in the fields of photobiology, mitochondria, optimal human health, and the founder of Ra Optics. Matt also created The Light Diet, a diet that directly addresses the root of the modern, chronic disease epidemic and mitochondrial dysfunction. Matt spends his time traveling the world, studying and teaching about the relevance of light in human health cycles. RA OPTICS Blue Light Blocking Glasses That Make You Feel Good Use 10% Off Code: SACREDSONS ON THIS EPISODE: Matt Maruca | @thelightdiet 2023-09-0652 min
The Life StylistBlue Light Toxicity Hacks, Infrared Healing & Letting Your Inner Light Shine w/ Matt Maruca #493I'm thrilled to sit down again with my longtime friend Matt Maruca, founder of Ra Optics (visit lukestorey.com/raoptics and use code LUKE for 10% off your order) and one of the world’s leading experts when it comes to understanding how light impacts human health. After suffering from poor health himself in high school, he skipped the standard path of higher education and started his own business producing blue light blocking glasses. His journey of self-education led him to become a passionate student and teacher of Photobiology – the science of how light and electromagnetic fields affect biolo...2023-08-292h 20
Alfacast#194 - Mastering Our Inner Light w/ Matt MarucaMatt Maruca of Ra Optics returns to Alfacast to share his continuing research and personal journey into "cultivating the inner light'. Matt's exploration has included affiliations with Ayurvedic practitioners and Dr. Joe Dispenza's corporate consultancy program: Neuro Change Solutions.
Any cursory investigation into the field of Wave Form Mechanics or the Hermetic Sciences will reveal there is only one substance in the Created Universe ... Light! How we qualify this Light then becomes the critical factor in both our biological and spiritual well-being. This part II interview with Matt will also build on past episodes with Jacob Lieberman MD a...2023-07-061h 30
The Way Forward with Alec ZeckEp 37: The Light Within & The Light Outside with Matt MarucaHead to https://thewayfwrd.com/marketplace/raoptics/ for a discount on Ra Optics products! In this episode Alec sits down with Ra Optics CEO Matt Maruca to dicuss all things light! Matt Maruca is the founder and CEO of Ra Optics, a company that teaches about the essential role that light plays in health, and develops advanced light therapy-based products. He founded Ra Optics after a decade-long personal health journey that ultimately led him to light. The discovery that we are ultimately beings of light has led him...2023-07-041h 38
Ancient Health Podcast203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt MarucaJoin us for an illuminating episode of the Health Institute podcast! Renowned guest Matt Maruca of RA Optics takes us on a captivating journey through the impact of light on longevity, mitochondrial health, and disease. From light frequency to personalized dosage, circadian rhythms to eye health, we'll explore it all. Uncover the secrets of light's role in the Krebs cycle, melanin production, and genetics. Plus, discover the benefits of Sauna Space light bulbs and find the perfect blue light glasses. Get ready to be enlightened as we unravel the wonders of light with our incredible guest, Matt Maruca! Some of...2023-07-041h 17
Know Your PhysioMatt Maruca: Illuminating the Role of Light and Our Circadian Rhythm for Optimal HealthSend us a textRa Optics produces the world's best blue-blocking eyewear and today we are very excited to bring you a conversation with the company's CEO, Matt Maruca! Matt is an expert on light and its huge influence on our physiology and after meeting in person recently at the Health Optimisation Summit in London, it only seemed right to sit down and unpack some of his wisdom and the benefits of the glasses he is bringing to market. Matt has an amazing ability to distill advanced topics into actionable steps and vital insights and listeners can...2023-07-031h 25
The Resetter Podcast with Dr. MindyCan Light Support Your Hormonal Health? With Matt MarucaLight is a spectrum of colors with each color being of a differing amount of energy and wavelength. Our guest, Matt Maruca helps us understand how these colors affect our biology and how we can use it to hurt or heal ourselves. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep182. Matt Maruca is the founder and CEO of Ra Optics, a company that teaches about the essential role that light plays in health, and develops advanced light t...2023-06-261h 01
The Homegrown PodcastSunlight and its effects on the human body with Matt Maruca of Ra OpticsIn this episode, we sat down with Ra Optics CEO, Matt Maruca to discuss his multi-faceted perspective of the sun. We cover several topics including how your genetics impact your ability to tolerate the sun, how to prevent sunburn without the use of chemical sunscreen, the impacts of artificial light on our human physiology, and so much more.Get 10% off your Ra Optics lens with the code: HomegrownOur favorite decaf coffeeFind Matt MarucaInstagram // @thelightdiet, @ra_opticsWebsite // raoptics.comFind Homegrown Instagram // @homegrown_education...2023-05-241h 48
The Evolving Wellness Podcast with Sarah Kleiner WellnessMatt Maruca: How to Release Ourselves From Patterns, Fear, and Problem ConsciousnessAre your old patterns keeping you from living the life you want?
In this episode of The Evolving Wellness podcast, I chat with Matt Maruca about how you can release yourself from old patterns, so you can create new ones for the life you want to live. Most of us live in a state of problem consciousness where we aren’t in alignment with the now. When you focus on the now, these problems tend to evaporate and are replaced with the possibilities you have in this life, instead.
Matt also shares how fear holds man...2023-05-171h 32
Viaje a la Nueva Historia: La re-unión de la TribuE40. Cómo alimentarnos del Sol y la Energía interna | Con Matt Maruca, de Ra Optics.¿Cuánto te expones al padre Sol (sin protección)?
Lo ideal es que fuera todos los días de la vida y desde temprano.
#PilarAncestralLuz
Porque el dicho de que el sol nos da vida no es solo figurativo, nuestros cuerpos pueden alimentarse de sol.
¿Cómo extraemos energía los seres humanos del sol y de los alimentos?
¿Hay personas que viven prácticamente de esta energía?
¿Cómo es que todo alimento que comemos es, en reali...2023-05-081h 03
Future Generations Podcast with Dr. Stanton Hom131: Matt Maruca: Light Hygiene: How Blue Light Blocks HealingGet the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you! Show your eyes some love with a pair of daylight or sunset (or both!) blue...2023-01-161h 28
Align PodcastMatt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411In this episode of Align podcast, Matt Maruca and I talk about all things light. What is it, where does it come from and how does it affect our everyday lives? Light plays a really important part in our physical and mental health. It can alter our physiology, sleep, pain levels, sensitivity and even sexual function. We just need to learn how it associates with the human organism and how to balance our intake of it. We also discuss the villainization of the sun, how it relates to our existence, and how light can potentially be one of the...2022-10-061h 47
Spirit Gym with Paul ChekEP 199 — Matt Maruca: Business and Freedom: The Hero’s JourneyRunning a business and balancing that with living your best life possible is hard work no matter how long you’ve lived on Planet Earth, even for Matt Maruca, the very young and successful founder of Ra Optics.Matt has lived a lot of life since his first conversation with Paul and shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age wanting to start a business in this very special Living 4D meeting of equals.Learn more about Matt on social via Inst...2022-07-262h 47