Shows
Our Paranormal Afterlife : Finding Proof of Life After DeathThe Nature of a Soul• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation• Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge• Shares channeled lessons from the author’s late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universeHuman life is surro...2025-02-1212 min
KonnectivityThe Role of Intuition in TherapySend us a textCheck out music-soul.online or email:konnectivity.connection@gmail.comPsychic Intelligence: Tune in and Discover the Power of Your Intuition(Linda Jamison & Terry Jamison)Frequency: The Power of Personal Vibration(Penelope Peirce)The Dialectical Behavioural Therapy Skills Card Deck(Matthew McKay. PhD, Jefferey C. Wood, PhD)Poly Vagal Card Deck(Deb Dana)The Grieving Brain: The Surprising Science of How We...2025-02-1040 min
Our Paranormal Afterlife : Finding Proof of Life After DeathCommunication with the Afterlife• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation• Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge• Shares channeled lessons from the author’s late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universeHuman life is surro...2025-02-1058 min
New Thinking Allowed Audio PodcastAfter-Death Communication with Matthew McKayAfter-Death Communication with Matthew McKay
Matthew McKay, PhD, is a clinical psychologist, professor of psychology at the Wright Institute, co-founder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and co-founder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and co-authored more than 40 books, including Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe, The Luminous Landscape of the Afterlife: Jordan’s Message to the Living on What to Expect After Death, Love in the Time of Impermanence, and Lessons from the Afterlife: A Deep Kn...2024-08-021h 23
The Fox Den With Gina B and Mama DIntroduction for Matthew McKay PhDIntroduction for an upcoming show in The Fox Den with Gina B and Mama D2024-07-0200 min
Relish A Critically-Acclaimed Full Audiobook On Your Commute.The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships by Stephanie Catella Psyd, Matthew Mckay PhdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/753906to listen full audiobooks.
Title: The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
Author: Stephanie Catella Psyd, Matthew Mckay Phd
Narrator: Jen Jayden
Format: Unabridged Audiobook
Length: 5 hours 43 minutes
Release date: April 1, 2024
Genres: Relationships & Intimacy
Publisher's Summary:
Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren't alone. It's natural to feel overwhelmed by...2024-04-015h 43
Access Unmissable Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships by Stephanie Catella Psyd, Matthew MckayPlease visit https://thebookvoice.com/podcasts/1/audiobook/753906 to listen full audiobooks. Title: The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Author: Stephanie Catella Psyd, Matthew Mckay Phd Narrator: Jen Jayden Format: Unabridged Audiobook Length: 5 hours 43 minutes Release date: April 1, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren't alone. It's natural to feel overwhelmed...2024-04-0130 minAccess Unmissable Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships by Stephanie Catella Psyd, Matthew Mckay PhdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/753906to listen full audiobooks.
Title: The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
Author: Stephanie Catella Psyd, Matthew Mckay Phd
Narrator: Jen Jayden
Format: Unabridged Audiobook
Length: 5 hours 43 minutes
Release date: April 1, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren't alone. It's natural to feel overwhelmed by...2024-04-015h 43
Leaving Christian ScienceLeaving Christian Science - The Mental Health Episode, Part 2Licensed clinical social worker and ex-Christian Scientist Cara returns
for part two of The Mental Health episode. In this episode, Cara does a
live grounding demonstration you can do at home, and answers more of
your mental health questions. See below for resources.
Here are some topics covered:
2:00 - what is the anxiety/CS connection?
6:00 - a 20 minute-ish grounding demonstration (feel free to join in)
31:00 - how is distracting yourself from negative thoughts or feelings
different from suppressing them in CS?
42:00 - what is the difference between toxic positivity and good
positivity?
52:00 - forgiveness - is it necessary? And...2024-03-152h 10Leaving Christian ScienceLeaving Christian Science - The Mental Health Episode, Part 1Licensed social worker and former guest Cara returns to answer some
questions about mental health posted in our ex-CS Facebook group.
Here are some topics covered in this part 1:
2:00 - different types of therapists
23:00 - therapists vs coaches
29:00 - the code of ethics that therapists maintain
39:00 - different types of therapy
44:00 - an explanation of EMDR
59:00 - PTSD and CPTSD
1:23:00 - help for attachment issues - internal family systems, somatic therapy, DBT, CBT, CPT and mindfulness
1:41:00 - where to start
Here is Cara's list of resources:
Mental health book list for ex CS by topic
Understanding shame and moving...2024-03-081h 45
Indulge In The Thought-Provoking Full Audiobook Now, Thriller Fans!Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need...2024-02-274h 37Listen to the Best Full Audiobooks in Health & Wellness, Mental Health & PsychologyDistress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may...2024-02-274h 37
Get New Full Audiobooks in Health & Wellness, Mindfulness & MeditationDistress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. ZuritaPlease visit https://thebookvoice.com/podcasts/1/audiobook/738459 to listen full audiobooks. Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning Narrator: Susan Hanfield Format: Unabridged Audiobook Length: 4 hours 37 minutes Release date: February 27, 2024 Genres: Mindfulness & Meditation Publisher's Summary: No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may...2024-02-2730 minGet New Full Audiobooks in Health & Wellness, Mindfulness & MeditationDistress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick FanningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/738459to listen full audiobooks.
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Author: Patricia E. Zurita Ona Psyd, Erica Pool Psyd, Jeffrey C. Wood Psyd, Matthew Mckay Phd, Sheri Van Dijk Msw, Jeffrey Brantley Md, Patrick Fanning
Narrator: Susan Hanfield
Format: Unabridged Audiobook
Length: 4 hours 37 minutes
Release date: February 27, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need...2024-02-274h 37
Confessions of a Clairvoyant Housewife PodcastBoundaries Don't Belong on a MapWe've all been told that having boundaries will make our lives absolutely fabulous. Before we can establish a boundary, it's crucial to understand why we need them. In this episode, Cindy shares her personal journey in uncovering the boundaries she was
lacking. Utilizing tools from therapy, workshops, books, psychics, and healers, Cindy guides us through her approach in cultivating peace and harmony by addressing the needs of her inner child.
Recommended Reading:
"Emotional Efficacy Therapy"
Authors:
Matthew McKay, PhD
Aprilia West, PsyD, MT2024-02-0141 min
Hamilton Today with Scott ThompsonWho should be running Hamilton's LRT?The Hamilton Today Podcast with Scott Thompson:McMaster residents at 10 Bay will be moving into a hotel while the school figures out what’s happening with the water. A staff report says that a contracted operator and not the City of Hamilton should run the LRT for the first ten years, with the right to step in afterwards. There is opposition to this suggestion. Is the Republican primary going to get uglier? Nikki Haley is still staying in the race, while Trump is warning that those who supported and donated to her campaign will be blacklisted. After a...2024-01-261h 12
PT Pintcast - Physical TherapyThe Science Behind Tracking Elite AthletesWe learn from Matthew Tuttle, an accomplished former Head of Medicine and Performance for the New York Red Bulls and Director of Sports Science and Physical Therapist for the Denver Nuggets. Currently a full-time PhD student at Central Queensland University, Matthew shares his extensive experience in professional sports, including the NBA, MLS, and NWSL. In this episode, we dive into the intricacies of athlete monitoring, the challenges of integrating rehab and sports science in the NBA, and the practical application of these concepts in different sports. Matthew also gives...2023-12-071h 11
I Don’t KnowIDK about Sleep HygieneReferences: Page 142 in The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, PhD, Jeffrey C. Woord, PsyD, and Jeffrey Brantley, MD. (2007)Support the showFollow us on Instagram and YouTube!!!2023-11-1007 min
The Dishcast with Andrew SullivanPamela Paul On Ideology, Tech, WomanhoodThis is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comPamela is a journalist. For nine years she was the editor of The New York Times Book Review, where she also hosted a weekly podcast, and she’s now a columnist for the Opinion section of the Times where she writes about culture, ideas, society, language and politics. She’s the author of eight books, most recently 100 Things We’ve Lost to the Internet. We had a fun chat about a whole host of topics.You can listen to the episo...2023-11-0351 min
True North PodcastParenting kids through stress, anxiety, grief, ADHD and depression - Dr. Amy Newberry - Pt. 1Join us for part one of what might be the most important True North podcast to date. This is for all of you that are parents or are wanting to be parents in the future. Dr. Amy Newberry joins James McKenzie, Jessica McKenzie and Ryan Moore for a conversation on what it looks like to be a parent on the battleground that is modern life. Invite your spouses to listen in with you. Here are the notes that Dr. Newberry recommended...
"The Kids' Guide to Staying Awesome and In Control:Simple Stuff to...2023-04-251h 19
Healthy IllnessDBT and Me: Dialectical Behavior Therapy in ActionEp. 71 See DBT: Dialectical Behavior Therapy in action! DBT is a therapy used to treat people with Borderline Personality Disorder, Depression, and Generalized Anxiety. DBT helps to reprogram your brain by focusing on today and making better decisions based on the information at hand. It also helps with emotional regulation, which is something I have been working on.
DBT can be used at any point to help me practice mindfulness, manage my emotions and respond to a situation. It is not just one thing. It's a method of processing information and developing tools that work best for m...2023-03-0627 min
Buddha at the Gas Pump677. Seán ÓLaoireFr. Seán ÓLaoire was born in Ireland and earned a B.Sc. degree (major in Mathematics) from the National University of Ireland. Ordained a catholic priest in 1972, he spent 14 years working in Kenya. He is multi-lingual and has an M.A. and Ph.D. in Transpersonal Psychology; he is a Licensed Clinical Psychologist in private practice. He is co-founder and the Spiritual Director of a non-denominational community called “Companions on the Journey” based in Palo Alto. He is the author of five books and co-author of a sixth:
“Ukweli ni Nini?” (What is truth?) – written and published in Swahili in 1983
“S...2023-03-022h 02
Psychology Talk PodcastEncore Episode: Super Simple CBT with Matthew McKay, PhDDr. Matthew McKay, PhD is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including Self-Esteem, The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, and ACT on Life Not on Anger. His books combined have sold more than four million copies. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. Among other accolades, he is the founder of New Harbinger Press. Dr. McKay and Dr. Hoye discuss two new books he has co-authored, Super...2023-01-311h 14
How I Made It ThroughLearning to Love in the Face of PainIn today’s episode we are talking with Dr. Matthew McKay. Matt is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. Fourteen years ago his son, Jordan, died and his life as he knew it, changed. He has since learned how to make contact with him and in...2022-12-2057 min
Love & Life with Lana & DaveRelationship Patterns and the Brain (with Bonnieanne Winsor)Send us a textLana and Dave interview guest Bonnieanne Winsor, who gives us an interesting view of the structure and functions of the brain when it comes to our social habits, our relationships, and the choices we make and why.Bonnie is a Behavior Analyst and Brain Injury Specialist. She has a Master's Degree in Psychology, and a Post Master's Degree in Applied Behavior Analysis. She has a Bachelor's Degree in both Management and Human Services. and an Associate's Degree in both Criminal Justice and Distributive Education/Retail Management. She also provides Animal Assisted Cog...2022-07-2846 min
Evidence-Based: A New Harbinger Psychology PodcastThe Changing Landscape of Therapy and Evidence-Based Resources with Matthew McKay, PhDMatthew McKay, PhD, cofounder of New Harbinger Publications, joins us to talk about evidence-based resources and the ever-changing landscape of therapy. McKay is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.
Buy the DBT Skills Mega Bundle—only av...2022-07-1951 min
You’re Not for EveryoneE.16. Understanding Borderline Personality DisorderText Jackie!!!Borderline Personality Disorder (BPD) is a condition characterized by difficulties regulating emotion. This means that people who experience BPD feel emotions intensely and for extended periods of time, and it is harder for them to return to a stable baseline after an emotionally triggering event. This difficulty can lead to impulsivity, poor self-image, stormy relationships and intense emotional responses to stressors. Struggling with self-regulation can also result in dangerous behaviors such as self-harm (e.g. cutting). Jackie shares symptoms and treatment for BPD.Resource BooksThe Dialectical Behavior Therapy Skills Wo...2022-06-1432 minPsychology Talk PodcastSuper Simple CBT & Emotional Healing with Matt McKay, Ph.D.Dr. Matthew McKay, PhD is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including Self-Esteem, The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, and ACT on Life Not on Anger. His books combined have sold more than four million copies. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. Among other accolades, he is the founder of New Harbinger Press. Dr. McKay and Dr. Hoye discuss two new books he has co-authored, Super...2022-05-091h 14
The Hectic PodcastAdversity with Terri LomaxTW: In this episode, Darryl and Terri share their stories which contain stories of past abuse.Sometimes the most unexpected meetings are exactly what you need to understand yourself a little more. That was certainly the case with this week’s episode. Though I met Terri Lomax for the first time when we recorded, we soon found that we connected on a deeper level than I’d anticipated.Both of us have spent years learning about ourselves, how our adversity-filled childhoods continue to affect us as adults, and what we want to change for the peop...2022-05-0253 min
Listen and Let Your Mind Roam Free With Full AudiobookSuper Simple CBT: Six Skills to Improve Your Mood in Minutes Audiobook by Martha DavisListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 575096
Title: Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Author: Martha Davis, Phd, Matthew McKay, Phd, Patrick Fanning
Narrator: Suzie Althens
Format: Unabridged
Length: 02:35:24
Language: English
Release date: 03-29-22
Publisher: Tantor Media
Genres: Self Development, Health & Wellness
Summary:
Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more.
In today's increasingly uncertain world, it's natural to feel anxious, scared, sad, lonely, angry, worried, or hopeless. Everybody experiences intense emotions sometimes...2022-03-292h 35
The Non-Anxious Leader PodcastEpisode 160: Four Steps to Using Emotional Intelligence to Self-DifferentiateReactivity and adaptivity are automatic responses like software. This episode will help you reprogram your behavior so you can exercise integrity in the moment of choice.
Show Notes:
This Is How To Have Emotionally Intelligent Relationships: 4 Secrets From Research by Eric Barker
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by by Matthew McKay PhD, Patrick Fanning, Avigail Lev PsyD, Michelle Skeen PsyD
Family Systems 101 Preview Link (Tuesday, February 8, 2022, 7pm EST)
Sign Up for Family Systems 101
Read the Full Transcript on The Non-Anxious Leader website. 2022-01-3112 minThe Non-Anxious Leader PodcastEpisode 149: More Tools to Help You Self-RegulateNo matter how much family systems theory you know, self-regulating in the moment is the key to putting it into practice. This episode will help you do this so you can self-differentiate in anxious interactions.
Show Notes:
How to Be Happier Without Really Trying by Eric Barker
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions by Matthew McKay PhD, Jeffrey C. Wood,PsyD and Jeffrey Brantley MD
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.2021-11-1517 min
Answers Network Radio ShowThe Luminous Landscape of the AfterlifeThe Luminous Landscape of the Afterlife
Show Guest: Matthew McKay, PhD
There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Jordan, deceased son of Matthew McKay, has channeled to his father a post-death guide and roadmap for the afterlife. In McKay's new book, The Luminous Landscape of the Afterlife, he tell us that the structure and mores of the afterlife are confusing. We arrive without our senses, a nervous system, and all that has anchored us to the world. We find ourselves in a place where a thought...2021-09-2755 min
Empowering Chats with Susan Burrell”Life After Death” with Matthew McKay...Ep #155 - Death. There seems to be a lot of death dominating our news and our lives these days. And at the mention of death, many cringe and get frightened at the thought of life ending as we know it. If you are one of those people, and even if you are not, I urge you to take a listen to this podcast with PhD, Author Matthew McKay. Matthew’s latest book, entitled The Luminous Landscape of the Afterlife, answers many questions about life after death. Matthew lost his son, Jordan in 2008 and in the process of grieving and tryin...2021-08-281h 00
The Wondering Mind42: CPTSD & Coping with Aubrielle WhitisIn today's episode I had the absolute joy of interviewing not only an incredible human being, but a listener of the show @aubvious_
Aubrielle is a former professional ballerina who is now a yoga instructor + barista.
Today, Aubrielle goes into detail regarding her experiences with CPTSD, she explains what it is and what has helped her cope. She also shares her experiences with self harm & depression.
Follow Aubrielle:
Instagram- @aubvious_
Help:
National Suicide Hotline- 800-273-8255
R...2021-04-0749 min
We Heal TogetherLet's Talk About Becoming a Better Listener: Part 1.Podcast InfoA new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better? Take an anonymous survey here.---------WORKBOOK + COMMUNITY + RESOURCESWant access to free resources? Click hereNeed help finding a therapist? Click hereCheck out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Are you going through a breakup or div...2021-01-1831 min
Invisible YouHow You See Yourself is about More Than Just Your Reflection in the Mirror.”They took away my laugh lines. They gave me breasts. They gave me green eyes instead of blue. They turned my hair more golden and they did this ad that was like, what if I told you, you could get a lifted butt and thin thighs and all the things without barely moving a muscle?” This quote, given by Sadie Lincoln during an interview with Rich Roll on the Rich Roll Podcast, is just a small part of a much larger picture they paint about the pitfalls and benefits of the fitness industry. Tune in to learn how to trus...2020-12-1525 minWe Heal TogetherLet's Talk About Boundaries: Part 1.Podcast InfoA new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better? Take an anonymous survey here.---------Workbook + Community + Free ResourcesAre you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click here--------CITAT...2020-10-1930 min
Therapy Snacks.Episode 3: Therapy snack! Prioritizing our values in the midst of a pandemic.Join Molly for a therapy snack, a small bite size podcast, exploring valued based living during a pandemic. As we spend more time with ourselves in isolation, it is important to review our foundation of values. In this episode, find out what areas of your life are important to you, what areas do you need to work on and how do you want to devote your time with intentions. Molly uses the value based framework from the workbook "Your life on purpose, how to find what matters & create the life you want" by Matthew Mckay, PhD, John...2020-07-0713 min
Let the Words Transport You With Free AudiobookCommunication Skills for Teens: How to Listen, Express, and Connect for Success Audiobook by Kelly SkeenListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 421677
Title: Communication Skills for Teens: How to Listen, Express, and Connect for Success
Author: Kelly Skeen, Matthew McKay, Phd, Michelle Skeen, Psy.D., Patrick Fanning
Narrator: Heather Wynne
Format: Unabridged
Length: 04:17:37
Language: English
Release date: 04-28-20
Publisher: Tantor Media
Genres: Teen, Tough Topics, Non-Fiction
Summary:
In an age of social media, texting, and ever-evolving technology, it's easy to forget how to engage in real, face-to-face communication, a critical skill for your future success! As you become more connected to your smartphone and the internet, your ability to...2020-04-284h 17
The Basic Bitch DiariesThe Basic Bitch Diaries - Episode 5: Health & RelaxationThere are some mistakes in this, but I’m human. Find them and I’ll congratulate you! In this episode, I talk a little bit about COVID-19 and how you can maintain your mental and physical health at this time. I also read a progressive muscle relaxation exercise from “The Dialectical Behavior Therapy Skills Workbook: Second Edition” by Matthew McKay, PhD - Jeffrey C. Wood, PsyD - Jeffrey Brantley, MD. I needed to record the exercise for myself so I figured I would share it. I think it’s something we could all use at this time. You can find more episo...2020-04-1732 min
Relationships 2.0 With Dr. Michelle SkeenGuest: Matthew McKay PhD co-author of The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & PanicThis week on Relationships 2.0 my guest is Matthew McKay, PhD co-author of The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & Panic
About the book:
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them.
If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe...2018-06-0758 min
Show 16CHI FOR YOURSELF guest: Matthew McKayOur CHI FOR YOURSELF guest today is Matthew McKay, PhD., author of "SEEKING JORDAN: How I Learned the Truth about Death and the Invisible Universe." Seeking Jordan is the story of McKay's experiences after learning how to use a technique called channeled writing to connect with his son Jordan on the other side. He is not a psychic or a medium â?? quite the opposite in fact. He is a psychologist with a deep love of science who never expected to take this journey. But as he has learned, in the heart of pain exist things he never imagined.2016-07-1300 min
CHI FOR YOURSELF host: John KobikCHI FOR YOURSELF guest: Matthew McKayOur CHI FOR YOURSELF guest today is Matthew McKay, PhD., author of "SEEKING JORDAN: How I Learned the Truth about Death and the Invisible Universe." Seeking Jordan is the story of McKay's experiences after learning how to use a technique called channeled writing to connect with his son Jordan on the other side. He is not a psychic or a medium — quite the opposite in fact. He is a psychologist with a deep love of science who never expected to take this journey. But as he has learned, in the heart of pain exist things he never imagined.2016-07-1323 min
The Christine Upchurch ShowThe Christine Upchurch Show: Seeking Jordan: Compelling Evidence of Life after Death with guest Matthew McKay, PhDJoin Christine and noted clinical psychologist and author Matthew McKay as they explore the journey that Matthew embarked upon, despite his skepticism, to search for and find his murdered son. Discover what McKay learned from Jordan through the connections they made, including what happens immediately after death; what souls do in the afterlife; how spirits help us; how karma really works; the juncture of science and spirituality; and more.2016-06-1055 min
Listen to New Releases of Audiobooks in Self Development, How-ToAngry All the Time Audiobook by Ronald T. Potter-Efron MSW PhDPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Angry All the Time
Subtitle: An Emergency Guide to Anger Control
Author: Ronald T. Potter-Efron MSW PhD
Narrator: Bob Dio
Format: Unabridged
Length: 4 hrs and 38 mins
Language: English
Release date: 05-24-16
Publisher: Tantor Audio
Ratings: 5 of 5 out of 9 votes
Genres: Self Development, How-To
Publisher's Summary:
If you've ended up checking out this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones...2016-05-254h 38
Path 11 PodcastCompelling Evidence of Life After Death with Matthew McKayAuthor Matthew McKay is a psychologist, a believer in science, and a skeptic who has been given knowledge far beyond anything he hoped for or imagined, which he shares in his new book, Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe (March 15, 2015).
Seeking Jordan is a spiritual adventure story — about McKay searching for and finding his murdered son. And, once in direct contact, getting knowledge about death, the spirit world, life purpose, and the nature of the visible and invisible universe that he never thought possible to possess.
Matthew McKay, PhD...2016-03-2855 min
Relationships 2.0 With Dr. Michelle SkeenGuest: Matt McKay PhD author of Seeking Jordan: How I Learned the Truth about Death and the Invisible UniverseThis week on Relationships 2.0 my guest is Matt McKay PhD author of Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe.
About the book:
If you have lost someone you deeply love, or have become strongly aware of your mortality, it’s hard to avoid wondering about life after death, the existence of God, notions of heaven and hell, and why we are here in the first place. The murder of Matthew McKay’s son, Jordan, sent him on a journey in search of ways to communicate with his son despite fears and uncertainty. Here he reco...2016-03-2459 min
The Circle Of InsightA chat About CBT And Mindfulness With depression and AnxietyIf you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes too strong and too enduring, it’s time to take that important first step toward feeling better.Painful thoughts can arise in many ways. You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Regardless of the issue, you’ve come to this book with a desire to change your thoughts and fe...2015-11-0216 min
Relationships 2.0 With Dr. Michelle SkeenGuest: Matt McKay, PhD co-author of Why?: What Your Life Is Telling You About Who You Are and Why You’re Here.Do you wonder what your true path in life is? We each have a purpose and a mission. However, uncovering this purpose can be challenging, and often daunting. If you are like most, you have probably asked yourself, “Why am I here?” But where do you turn for answers? Religion? Psychology? Spirituality?
Written by psychologist and bestselling author Matthew McKay, charismatic Silicon Valley spiritual leader Seán ÓLaoire, and bestselling author Ralph Metzner, Why? will help you see what your past and present experiences are telling you about the spiritual theme in your life; one that is visible when you know h...2013-08-2141 min
Relationships 2.0 With Dr. Michelle SkeenDiscussion of the book ACT for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors.This week on my radio show I will be discussing the book that I co-authored with Matthew McKay, PhD and Avigail Lev, PsyD, ACT for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors. I will be discussing the book with Maarten Aalberse PsyD, a clinical psychologist and ACT therapist in Lyon, France.
The book presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have...2012-09-2637 min