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Business Mentorship, Keepin’ It RealBusiness Mentorship; Panel Discussion Keepin’ It Real - Mentorship and Breaking Barriers To SuccessBusiness Mentorship; Panel Discussion
Keepin’ It Real - Mentorship and Breaking Barriers To Success
Episode #200
Welcome to this special edition of Keepin’ It Real, panel discussions with entrepreneurs who have shared their stories in our guest blog and join us to discuss topics trending in business… Our guests are innovators, collaborators and small business owners who have successfully made the transition from corporate leader to business owner.
They contribute through mentee/mentor relationships as part of their commitment to giving back to their communities.
Today...2024-08-1640 min
Soul Conversations with MiaAddiction to Drama and Chaos.Do you know someone who always seems to swirl in a tornado of chaos and drama? A friend or a family member perhaps?
It can be exhausting and frustrating to be in the vortex of this type of energy but understanding why someone shows up this way may help to create compassion and understanding as well as boundaries around this type of person.
This episode share insights through the voices of past clients who struggled with being addicted to drama. Their experiences are combined with research to help the listener understand the how's and why's...2024-05-2318 min
Soul Conversations with MiaIt's never too late to HEAL or to PIVOT.I am joined by author, nurse, and Holistic Health Coach, Sarah Dawkins in this candid conversation about how, at age 48, she spiralled into a dark depression with suicidal thoughts, developed an under active thyroid, and burned out adrenal glands - not to mention eczema psoriasis, candida, chronic pain. As she learned how to heal herself, she realized she had to go through what she went through so she could understand how to heal her past and change her future life path.
This is a common theme around what gets women into the physical purgatory they are experiencing...2024-05-0330 min
Soul Conversations with MiaNarcissism. Gaslighting. Manipulation.This episode of Your Voice Matters with Registered Counsellor and Clinical Psychotherapist Kass Robinson of Australia looks at all things gaslighting and narcissism. How others do it to us, and in turn, we do it to ourselves. How abandonment can turn into abandoning self.
Kass opens up about degrees of narcissism, toxic trauma, the process of being conditioned by the abuser, AND the process of healing.
Kass is a bit of a know it all in this arena because she has lived through it all and turned it into a powerful way of helping others...2024-04-1636 min
Soul Conversations with MiaIs FULFILLMENT a journey or a destination?
Many people perceive fulfillment as a continuous process or journey rather than a final destination. This perspective suggests that fulfillment comes from personal growth, self-discovery, and the pursuit of meaningful experiences and goals throughout life. In this sense, individuals constantly evolve and strive to find satisfaction and contentment in various aspects of their lives, such as relationships, career, personal development, and contributions to society.
On the other hand, some people perceive fulfillment as an endpoint or destination—a state of complete satisfaction or happiness that one eventually reaches after achieving certain go...2024-03-2731 min
Soul Conversations with MiaGet Quiet with Elaine GlassDo you ever feel stuck? In a place where you know you're not supposed to be but petrified to embark on the journey of uncertainty? Do you also know you are no longer who you once were but can't quite figure out who you are meant to be?
Author Elaine Glass has a beautiful story of how she left a golden life complete with the beautiful house, financial security, and the perfect 4-person family because she knew the relationship no longer supported her on the journey she was meant to be on.
So - she...2024-03-0827 min
Soul Conversations with MiaTRUST - an inside or an outside job?Trust is at the heart of all human interactions - I trust you, I don't trust you, I will wait to see. It is fragile, easy to break, and hard to create. Or is it?
In this episode I dissect the idea of trust and how it creates a spectrum of protection or partnering, harbouring or harvesting, reaction or response, pain or joy.
If you are struggling with trust, this episode will give you some insights and tools to help you navigate the uncertainty of life as you move...2024-02-0915 min
Soul Conversations with MiaHiding in the Spiritual ClosetWherever you are on your spiritual journey you have likely encountered judgement and fear, or you will experience judgement and fear, from those that you believe are closest to you. Why is this? What can you do about it?
Being human is a journey and so is the spiritual path and EVERYONE is on it to some degree because we are all human! When we embark on the path that veers off the main highway it might mean leaving people behind who are afraid of what's on the path or it might mean you have to let...2024-01-3037 min
Soul Conversations with MiaHow to marry the business of business with the power of SOUL.What happens when we bring the power of soul into the work environment? Does everyone start wearing flowers in the hair and dancing to 70's music? Perhaps we sit on their desk and meditate with pyramid on their head? Nah.
Changing leadership style from autocratic to soul creates community, connection, collaboration, curiosity, understanding, and authorship. And all of this translates into innovation and forward thinking.
Marrying the business of business with soul is a process of learning how to give away our gifts to the collective in order to achieve a desired outcome. Listening with...2024-01-1422 min
Soul Conversations with MiaWhy FEAR will derail your spiritual journey.Fear lives in our minds and it creates the reality we are experiencing. It also disconnects us from source, intuition, and gut instinct. The more we live in our heads, the less chance we can hear the messages from our intuition.
This podcast episodes looks at the various fear archetypes that work against us and what the empowered archetypes look like. Each empowered archetype supports us on our spiritual journey.
Thanks so much for listening. If you like what you're hearing make sure to rate and follow and share. Enjoy!
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Soul Conversations with MiaWhere do you NOT WANT to be in 1 year?!This time of year has people thinking about their New Year's Resolutions. That thing that will motivate them into the thing they desire - like a new body, a new relationship, a new career, a new adventure.
For a lot of people New Year's Resolutions can also be daunting and scary because the 'goal' is simply a bandaid to stem the flow of what is making them unhappy. This episode explores the adventure of change through the lens of where a person DOES NOT WANT to be in 1 year - rather than where they think they want t...2023-12-0216 min
Soul Conversations with MiaSoul Conversations with Mia (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2023-10-2400 min
Soul Conversations with MiaMindless Addictions and Distractions.As a society we have never been so distracted as we are now. We are habitually distracting ourselves from something with mindless habits which may in the form of hard addictions or soft addictions. Habits we reliably overdo but don't realize it's affecting our lives because, let's admit it, everyone is doing it.
This episode looks at the what, why, how, and fall out of mindless addiction and what we can do to remedy the behaviour before it's too late.
As always, thanks so much for listening to my podcast. If you like what you're...2023-10-1119 min
Soul Conversations with MiaHealing from Religious TraumaFrom prophecy to manifestation; magic to miracles; cosmos to christ; prayer to journaling; are they the same thing?
In this episode of Soul Conversations with Mia, Nicole Starbuck take us on her journey of religious frustration and spiritual enlightenment as she learns how to marry the two from a place of peace. If you struggle with your relationship with God and/or religion, you will definitely want to listen to this powerful episode. #religioustrauma #spiritualjourney #religionorspirituality
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2023-09-1630 min
Soul Conversations with MiaHow FEAR Derails our Spiritual Journey.Connecting deeply with self and with source requires a strong commitment that often isn't embraced or accepted by others. It's knowing when to hold firm in our beliefs, with our boundaries, and our intentions. It requires courage in the face of fear often with a leap of faith. And it's a powerful way to live life. Enjoy this episode as we explore the most common fears that derail our ability to Iive our most authentic and powerful lives. I hope you enjoy this episode and continue to share, like, and follow.
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Soul Conversations with MiaHow can I Marry Spirituality with Work?Spirituality is a deep connection with self and the world around us. Living life through the lens of spirituality changes the experience regardless of whether it is personal or professional. When we learn how to infuse our work/career/job/business with our spiritual beliefs the intention, direction, depth, and connection changes. We no longer view work as a money making machine but instead as a place to create meaning WHILE making money. I hope you enjoy this episode and continue to like, share and follow.
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Send in a voice message: https://podcasters.spotify.com/pod/show...2023-08-2224 min
The Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryMia Jerritt FULL INTERVIEW | How I Discovered My Purpose In My LifeMia Jerritt Interview | Full |
Mia speaks to us about discovering your purpose in life. She shares how she found her purpose and made it a successful part of her life. We discuss the different ways to display this purpose and how to determine if you have found it yet. Remember to share and follow to keep up-to-date with all episodes.
#selfimprovement #relationships #dating #behindtheshades
Visit https://www.behindtheshades.ca to book your one-on-one coaching session today
Watch more videos at youtube.com/@behindtheshades and subscribe for more
Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7
Connect...2023-08-1628 min
Soul Conversations with MiaWhat does your relationship with your body sound like?Author and personal trainer Rachel Lavin shares her story about her rollercoaster relationship with her body. How it let her down. How it didn't respond the way it's 'supposed' to. How it's supposed to look when you are in the fitness industry. How our mind creates the relationship and how we can change the narrative.
Rachel has written a book called the Doughnut Diaries which is available on Amazon. And she wrote it to let other people know they are not alone on their journey of learning to love the body they were gifted with.
...2023-08-0822 min
Soul Conversations with MiaEpisode 31 - Your Voice Matters - A story about overcoming FEAR. #6One of the most common fears people have is speaking on a stage in front of people. Well, Tamara Schoon has taken that fear and turbo charged it - she overcame fear to do stand up comedy! From a very young age she learned from her father to be quiet and not be silly and this created the fear of being seen and the fear of being judged. Although she grew up to be fearless by joining the army, travelling abroad, auditioning for America's Got Talent, taking an improv course in another language, her fear of being seen and...2023-06-1519 min
Soul Conversations with MiaEpisode 30 - Your Voice Matters - A story about overcoming FEAR. #5You're never too old to face your fears and to create something new. Berniece had a convenient fear of people which held her back from new relationships, new experiences, and new adventures. It wasn't until she retired as an elementary school teacher that she decided to make some powerful changes in her life. After experiencing a life altering situation with her husband, she embarked on a journey of discovery and research which led her to start a brand new on-line business called Keep Your Brain Sharp. In her 60's she faced her fears to create something with meaning and...2023-06-0927 min
Soul Conversations with MiaEpisode 29 - Your Voice Matters - A story about overcoming FEAR. #4Shampaigne Graves is unique, starting with her name. As a child she she was spoiled by her father with love, attention, and a lot of 'nice things' and from a young age, she wanted to be an artist. What her father taught her was she would never be able to provide herself with a nice life full of beautiful things as an artist, so she'd better pick a more practical road. So she parked her dream of being an artist and went to school to get a degree in a subject that she didn't feel aligned with. She chose...2023-06-0216 min
Soul Conversations with MiaEpisode 28 - Your Voice Matters - A story about overcoming FEAR. #3Although Mai Kai is only 25 years old, she has the wise, old soul of someone who has lived for a very long time. She shares her story of being raised in the Hmong tradition which includes being groomed to people please. Her culture and tradition are one of male dominance, parental dominance, silence, and submission. As she grew up she learned to silence her intuition, to not trust her own thoughts, and to fear any form of external validation. It wasn't until she had the opportunity to travel abroad that she learned to take the 'mask off' and leave...2023-05-2625 min
Soul Conversations with MiaEpisode 27 - Your Voice Matters - A story about overcome FEAR. #2Suicide and mental health are a big part of the conversation in todays world. Lorri has a first hand account of planning and scheduling her own suicide because life was more than she could manage at the young age of 17. The pressure of perceived perfectionism and people pleasing, combined with a heavy dose of, 'being afraid to ask for help', created a toxic mental environment for the young athlete. Thankfully her plan was discovered and she is here today to share her story and to encourage people to ask for help and support. She has created a program around...2023-05-1929 min
Soul Conversations with MiaEpisode 31 - I'm a FRAUD. Are YOU?!Imposter Syndrome or Fraud Syndrome is a very real, percieved, modern day cognitive distortion. How's that for a mouthful. We create the belief through our experiences and influencers in life. This episode explores the characteristics of I.S., the different types of I.S., the reason why it is created, and some techniques we can use to manage it. I hope you enjoy and take something away from it. If you like what you're hearing make sure to rate and follow the show and maybe even click the bell icon to turn on notifications so you are dinged when...2023-05-1223 min
Soul Conversations with MiaEpisode 26 - Your Voice Matters - A story about embracing FEAR. #1I wanted to start this mini-series with this amazing and funny share about how FEAR LIES. Lisa Alexander has been in the film industry for years but recently faced many fears as she embarked on writing her own made-for-film movie called 'My Father the Queen'. She captures the essence of this mini-series when she shared, 'with my knees knocking together I went for it'. You will laugh while being inspired as you listen to her share how her 'Daddy' issues held her back until she came to the clear realization that 'Fear Lies' and that she is truly worthy...2023-05-1124 min
Soul Conversations with MiaEpisode 25 - Struggling with a big decision?We all experience moments in life when we are presented with major life decisions that I like to refer to as 'fork in the road' moments, pivot opportunities, and side hustle chances. When these opportunities present themselves we often allow our fears, and ourselves, to get in the way and then we watch from the side lines as life passes us by. These 'fork in the road' moments are gifts from the Universe and they are a test and lesson to see what we will truly do with the offer.
Listen to this latest podcast episode if...2023-04-1326 min
Soul Conversations with MiaEpisode 24 - FAILURE may be your greatest FEAR and FEAR could be your greatest FAILURE.Fear is created in our mind - sometimes for insignificant reasons and sometimes for very obvious reasons. either way, fears eventually become our external reality and those fears, whether they are real or imagined, are what hold us stuck and keep us from experiencing the life we desire. Fear is more powerful than failure because it creates limitation in life.
And, just like our mind creates them, our mind can also minimize them, subdue them, and even overcome them. Life is meant to be about possibility NOT limitation - both of which are created by us. Thank...2023-03-2515 min
Soul Conversations with MiaEpisode 23 - How did I get this way!?This beautiful story/meditation comes from the book by Mary O'Malley called The Gift of our Compulsions. Either sit back and listen, or take this beautiful story with you on a walk, as you are reminded how you started out perfect and learned to be 'not enough'. I guarantee this will resonate with your inner child - and it will guide you on how to remember the perfection of who you are for your children and grandchildren. I truly hope you enjoy it as much as I did the first time I read it.
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Send in a voi...2023-03-2037 min
Soul Conversations with MiaEpisode 23 - How did I get this way?This beautiful story/meditation comes from the book by Mary O'Malley called The Gift of our Compulsions. Either sit back and listen, or take this beautiful story with you on a walk, as you are reminded how you started out perfect and learned to be 'not enough'. I guarantee this will resonate with your inner child - and it will guide you on how to remember the perfection of who you are for your children and grandchildren. I truly hope you enjoy it as much as I did the first time I read it.
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Send in a voi...2023-02-2537 min
Soul Conversations with MiaPart 3 - My trip to Africa - A fine line between brave and stupid. A story of resilience.Part 3 of my wild and crazy trip to the Savannah Region of Northern Ghana to support a group of 600 women farmers by telling their story to the outside world. It is a story of resilience - both theirs and mine as I migrate back and forth over the thin line between brave and stupid. Humbled and angry. Awe struck and homesick.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2023-01-2910 min
Soul Conversations with MiaPart 2 - My trip to Africa - A fine line between brave a stupid. A story of resilience.Part 2 of my wild and crazy trip to the Savannah Region of Northern Ghana to support a group of 600 women farmers by telling their story to the outside world. It is a story of resilience - both theirs and mine as I migrate back and forth over the thin line between brave and stupid. Humbled and angry. Awe struck and homesick.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2023-01-2915 min
Soul Conversations with MiaPart 1 - My trip to Africa. A fine line between brave and stupid. A story of resilience.Part 1 of my wild and crazy trip to the Savannah Region of Northern Ghana to support a group of 600 women farmers by telling their story to the outside world. It is a story of resilience - both theirs and mine as I migrate back and forth over the thin line between brave and stupid. Humbled and angry. Awe struck and homesick.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2023-01-2917 min
Soul Conversations with MiaEpisode 19 - Boundaries and PrioritiesA person's quality of life, their mindset, and their relationship with money are all a direct reflection of their priorities and personal boundaries. Without these 2 important structures, a person tends to live a life where the world happens to them rather than them dictating how THEY want to experience the world. In a world full of busyness, there is no greater time to establish and declare what your priorities and your boundaries will be - AND THEN, never compromise them. This is a powerful step in being the leader of the life that you desire rather than a life yo...2023-01-1416 min
A Fresh Approach ...with Sonya :)Heart to heart -with Mia Jerritt. Episode #133... A Positive Spin Today we have Mia Jerritt joining us.We'll be chatting about A time of Reflections, the Bag Lady Project, the loves of the season, and how pausing is wisdom.Mia brings over 30 years of insight and wisdom to the powerful world of personal growth and spiritual expansion. Her background in transformational health, as well as her entrepreneurial skills as a successful business owner, allow her to guide from a place of knowledge and experience in the 4 pillars of life - money, career, health, and relationships. She...2022-12-2647 min
Soul Conversations with MiaYOUR VOICE MATTERS - A Human Design conversation with Aypril PorterWhat is human design? Human design is a self-exploration system that combines ancient and modern beliefs. It draws on traditions like the I-Ching, the kabbalah, the chakra system, and astrology to help you understand what makes you unique. If you are familiar or curious about the concept of Human Design and want to understand it more, this is an amazing conversation with a Human Design Coach from Olympia, WA. Join myself and Aypril Porter for a fascinating conversation around this ancient wisdom and how it pertains to our modern world. Aypril can be reached through her website www.ayprilporter.com...2022-12-2345 min
Soul Conversations with MiaEpisode #18 - Life in the rearview mirror.As one year slowly comes to a close and all the promise of a new year is just around the corner, it's the perfect time to reflect, acknowledge, celebrate, and refocus. This episode walks you through a very powerful exercise around acknowledging and celebrating all that you accomplished in the past year; reflecting on anything you said you would do but may not have completed; and then using this information to get really clear on what is most important moving forward along with what you are willing to let go of.
Rather than setting a New Year's R...2022-12-1916 min
Soul Conversations with MiaEpisode #17 - The New Year's Resolution TrapThis episode tackles the complicated relationship between goals and New Year's Resolutions or, the 'Monday' trap. There is a reason that New Year's Resolutions have such a high failure rate and part of it is because we set ourselves up for failure by buying into the trap of starting on.....whatever day it is. There is only now - what are you going to do today to get to where you want to go. This episode talks about priorities, clarity, intentions vs. goals, limiting beliefs, commitment and so much more. It is meant to inspire you to start whatever if i...2022-12-0122 min
Soul Conversations with MiaYOUR VOICE MATTERS - A Conversation with Simon Rinne about Men and Mental HealthThis powerful and humbling conversation with Simon Rinne shines a light on how men and mental health have long been a difficult combination to address publicly. Simon shares insights into OCD, anxiety, depression and burnout and how difficult it has been for men to admit and talk about their struggles with these complex issues. He talks about his story, his struggles, his insights, and his recovery in the hopes of inspiring others to talk about their mental health - regardless of their gender. His greatest lesson to date is that it is okay to not be okay.
Simon...2022-11-2547 min
Soul Conversations with MiaEpisode #16 - What is GASLIGHTING?GASLIGHTING is a subtle and dangerous type of manipulation that has a person questioning their own sanity or reality. It's a form of psychological control in which one person attempts to sow self-doubt and confusion in someone else's mind. Typically they are seeking to gain power or control over the person by distorting their reality and forcing them to question their own judgment, sanity or intuition. In this episode, we look at some of the common gaslighting phrases, techniques, and examples so you can understand if you are a victim of it. Enjoy and please remember to follow, subscribe and...2022-11-1617 min
Soul Conversations with MiaEpisode #15 - Difficult ConversationsDifficult conversations are often confused with conflict or confrontation - and it doesn't have to be that way. With practice and awareness we can navigate difficult conversations with ease and grace rather than conflict and upset. It requires an understanding of the power of words and triggers as well as the chemical cocktails of different types of conversations. This episode shines a light on over 10 tips to guide you to a successful conversation. Enjoy - and remember to follow and subscribe so you never miss an episode
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Send in a voice message: https://podcasters.spotify.com/pod/show...2022-11-0421 min
Soul Conversations with MiaYOUR VOICE MATTERS - A Conversation with Nikki Onyeugbo about Serving without JudgementThis inspiring and eye opening conversation with Nikki reminds us to see the humanity before the human. As the CFO of a non-profit organization that supports people experiencing homelessness, she has learned the power of no-judgement AND she is teaching her two young children the same. Nikki was a lawyer in corporate America but the work left her feeling empty until she found an entirely different way to utilize her education. She is compassionate, determined, resilient, and dedicated to being of service to others. Enjoy and remember to follow and subscribe so you never miss an episode.
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Send...2022-10-2426 min
Soul Conversations with MiaYOUR VOICE MATTERS- A Conversation with Olivia Besanger about BUSY being a choice.This informative and authentic conversation with Olivia Besanger reminds us that Busy isn't always a necessity - sometimes it's a choice. And the choice to be busy can come at a heavy cost. We explore the why behind busy; the doing vs. the being of busy; how our busy is being passed on to our children; how busy transcends socio-economic demographics; and so much more. Olivia has been on her own journey of growth and exploration and has happily come to a place of calm contemplation in lieu of busy. She is adventurous, determined, wise, and funny. As always, please...2022-10-2137 min
Soul Conversations with MiaEpisode #14 - Busy is NOT a badge of honour.Busy is a self-administered label that keeps us from connecting to self. Sometimes it's a necessity and sometimes it's a choice. In this episode we explore the addiction to busy and to to-do lists and what this is in service of. We also explore how we can balance busy with awareness and self-care.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-10-1415 min
Soul Conversations with MiaEpisode #13 - PEACE begins where EXPECTATIONS end.Peace is an inside job. One that requires awareness and letting go. BUT, it's not a passive job. Peace takes practice and awareness and choice - day in and day out and it's a lifelong process that has no destination. If we think we have gotten 'there', then we stop growing and thriving and we revert back to surviving. Peace has no expectations but expectations are striving to find peace. In this episode we explore the connection between peace and expectations so we can let go of one and embrace the other. Enjoy.
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Soul Conversations with MiaEpisode #12 - Don't let your mind BULLY your BODY.This episode explores the complex and complicated relationship women have with their bodies. It looks at the genetic factor, the repeating patterns, the external influences, and what all of this is costing us. It's a unique perspective on why we hold onto our weight like a cape and why we know what to do, we simply choose not to. The foundation of freedom is always choice and this episode creates a new awareness around the choices we are making and why. If you are wanting details on how to join the next Detox your Mind to Lose the Weight sess...2022-09-0217 min
Soul Conversations with MiaEpisode #11 - Manifesting MagicAre you frustrated with not getting the thing you desire? Or perhaps manifesting crickets? Or the opposite of what you desire? What if there was a reason for this and you could shift from a place of lack to a place of abundance? This episode explains what manifesting is and how it works. What the spiritual laws of manifesting are and the important steps to remember when you are mature manifesting. You won't want to miss this episode!
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-08-1246 min
Soul Conversations with MiaEpisode #10 - EGO - Friend or Foe?In everything in life, we have the opportunity to choose from Love or Fear. Ego strategies are generally rooted in fear and awareness strategies are based on love. This powerful episode looks at how, why and when the ego is formed and what it costs us as we navigate life. It also looks at how we can detach from ego and explore the antidotes to all of the ego characteristics. From this place, you can choose to come from fear or love; ego or awareness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/messa2022-07-0818 min
Soul Conversations with MiaYOUR VOICE MATTERS - A Conversation with Heidi Lyne about Developmental Trauma DisorderThis incredibly informative and exciting conversation with Heidi Lyne introduces us to a remarkable condition called Developmental Trauma Disorder or DTD. Heidi shares her story of how she came to be an authority in it and what she has created because of it. It's another window into the opportunities that are available to us as we work on our journey of healing. Heidi's greatest breakthrough was the realization that she WASN'T fully healed even when she thought she was. She is resilient, courageous, intuitive and very knowledgeable, and, not surprisingly, she is calling this decade of life - SERVICE.
...2022-06-2832 min
Soul Conversations with MiaEpisode #9 - How Authentic are you...REALLY?The word authentic has become the latest buzz word in the world of coaching, personal growth, spirituality and leadership - to name a few. And, like any word that gets over-used and out of context, it becomes watered down and insipid. Unfortunately, the world of personal growth and coaching has become a bit like polyester...cheap and fake - and the word authentic has become the latest costume people wear. Here I will touch base on the power and the possibility of true authenticity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-06-0512 min
Soul Conversations with MiaEpisode #8 - Families can be FRUSTRATING!Need I say more?! Families can be our greatest source of love and our greatest source of pain. They are also one of our richest sources of growth. Because the emotions we feel for family are often magnified due to expectations and social norms, we find ourselves compromising, bending and acting in ways we wouldn't otherwise allow. Why is this? This episode explores the why, as well as the how-to, so we can go on to accept, forgive and grow.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-05-0319 min
Soul Conversations with MiaYOUR VOICE MATTERS - What does male vulnerability look like?This inspiring and courageous conversation with Marc Robillard gives us a first-hand peek at how vulnerability opens up connection, opportunity and insights for both men and women. In a predominantly male world, Marc shares how learning to access his vulnerability inspired others to access their potential. It reminds us how vulnerability is an act of courage, not weakness. And, regardless of whether we are a man or a woman, vulnerability is the portal to connection, compassion, insight, wisdom and love. Marc is curious, determined, motivated, open, funny and COURAGEOUS. Thank you Marc for using your voice to inspire others.
...2022-04-1420 min
Soul Conversations with MiaEpisode #7 - Why is my yellow brick road an uphill journey!?Most of us live in two highly charged and competing realities. The reality we are CURRENTLY living and the DESIRED reality we wish to be living. There are many aspects to this human experience worth exploring starting with the fears (or walls) we create which obstruct our yellow brick road and keep us from experiencing our Oz. These walls are created by us, in our minds, through our experiences in life. And, they create our current reality and our current story. What if there was a way around these walls and we hold the key? This episode explores how and wh...2022-04-0422 min
Soul Conversations with MiaYOUR VOICE MATTERS - A conversation with Dawn ElginThis wise and spiritual conversation with Dawn Elgin reminds us of the resilience of the human experience. She reminds us of the importance of, 'YOU BE YOU' and that your YOUNESS is what matters. She reflects on the power of the ego when it's left unchecked and the potential that is available when we surrender to that which we cannot control. Her greatest breakthrough is the realization that she IS better - even if 'BETTER' looks different than it did before. Dawn is funny, wise, courageous, resilient, and determined, and this decade of life she is calling - REALIZATION.
...2022-03-2526 min
Soul Conversations with MiaYOUR VOICE MATTERS - A conversation with Suzanne SlatteryThis inspirational and moving conversation with Suzanne Slattery reminds us that that we are not alone. In our darkest and most difficult times, we have a community willing to step up and step in, if we allow it. Her greatest breakthrough was the realization that she gets to choose what her relationships look like - not the other way around. Suzanne is courageous, resilient, independent and strong, and this decade of life she is calling - RETURNING HOME.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-03-1837 min
Soul Conversations with MiaYOUR VOICE MATTERS - A conversation with Josie Boulding.This fun-loving and inspiring conversation with Josie Boulding reminds us that energy is a currency and we can harness it or we can hold it stuck. When we allow energy to flow through us, nothing is permanent - especially painful experiences. Her greatest breakthrough was the realization that she is truly SMART and our voice is more important than our physical appearance. She is resilient, adventurous, courageous and funny, and this decade of life she is calling - EMBODIMENT.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-03-1136 min
Soul Conversations with MiaEpisode #6 - Detox the Mind and Lose the Weight.Weight loss, body image, body shaming and food relationships are such complicated and highly charged topics. Many people spend their whole lives at war with their bodies. Succumbing to every weight loss program, tool, gimmick, pill and strategy - only to find themselves right back at the start each time. So, what if there was a better way to lose weight and it had nothing to do with any of this. What if it had to do with intention rather than painful goals. What if it was about what you already know and have forgotten. This episode will hammer some c...2022-01-3016 min
Soul Conversations with MiaEpisode #5 - From SHEER-WILL to FREE-WILLWhy are goals and New Years Resolutions so difficult to stick to and why do we keep declaring the same goals with the same results? This episode talks about the difference between goals and mindset along with the difference between willpower and intention. When we create a goal from a foundation of intention, the whole concept shifts from pushing and striving to flowing. I share a lot of insight around how to create the same goal from a solid foundation so the outcome is permanent. Enjoy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia...2022-01-2021 min
Soul Conversations with MiaEpisode #4 - How to access your divine intuition.This episode will give you 8 important and practical steps to help you access and hone your gift of intuition. Intuition is natural and we are all born with it, we just learn to silence it through the process of life experiences. This episode will help you to awaken the gift of intuition so you can start living a bigger and more synchronistic life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-jerritt/message2022-01-0525 min
Soul Conversations with MiaEpisode #3 - Your GREATNESS is your LEGACYHow many of you are running around madly trying to figure out your purpose? Feeling like nothing can change until you figure it out. Well, this episode will shed a light on your purpose, your gifts, your legacy and your transformation. I share with you how my transformation started through my divorce and went on to be a process of unlearning and remembering the greatness of who I was before the world told me otherwise. We are inherently whole, perfect and great. It's just time to remember.
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Send in a voice message: https://podcasters.spotify.com/pod/show...2021-12-2216 min
Soul Conversations with MiaEpisode #2 - MARRIAGE - the institution of compromise.Episode #2 covers 'The Chaos, The Compromise, The Questions, The Change'. I believe my marriage is many people's marriage story - on repeat. It was full of insecurities, dysfunction, immaturity, frustration, compromise and heart break. It was also a fertile playground for growth, expansion, elevation, awareness, and change. I wouldn't change who I married or when I married him because it made me who I am and it gave me my beautiful son. To wish anything else would be a futile example of bittersweet manifestation. I got what I was supposed to get when I was supposed to get it. And it...2021-12-1117 min
Soul Conversations with MiaEpisode #1 - MY beautiful, messy story IS your story too.Chapters 1 and 2 of my early life are captioned, 'The Imprint and The Chaos'. This is my story, which is also your story, just the details are different. As soon as we were born we began building the box the world expected us to grow up and live in. AND, we have a choice to remain in the box, or, to release ourselves from the box through the power of our human oneness called connection. We are all the same - it's just our human experiences that are different. Connect with me to work together via my bio link in IG...2021-12-0318 min
Start TalkingStep into your greatness with Mia JerrittSend us a Text Message.Today Gareth is Joined by Mia Jerritt, a life coach , wife and mom based in B.C, Canada.- Gareth and Mia take a deep dive into the world of Ontological Coaching, the being vs the doing! This one has so many insights and a whole load of laughs!!-Mia brings 30 years of insight and wisdom to the world of coaching. Her background in health and fitness, and her skills as a successful business owner, allow her to speak from a place of knowledge and experience....2021-04-141h 18Start TalkingStep into your greatness with Mia JerrittSend us a Text Message.Today Gareth is Joined by Mia Jerritt, a life coach , wife and mom based in B.C, Canada.- Gareth and Mia take a deep dive into the world of Ontological Coaching, the being vs the doing! This one has so many insights and a whole load of laughs!!-Mia brings 30 years of insight and wisdom to the world of coaching. Her background in health and fitness, and her skills as a successful business owner, allow her to speak from a place of knowledge and experience....2021-04-141h 18
UN-FaqsMia Jerritt: Step aside fear, this girl is on fire!Episode #2 - In conversation with Mia Jerritt, an accredited life coach residing on Vancouver Island, British Columbia, Canada.
Mia brings 30 years of experience in health and fitness and entrepreneurship to her coaching skills. Mia is an author, a long time Medical Exercise Specialist and Personal Trainer, an Adaptive Holistic Nutritionist, a philanthropist, and a much sought-after public speaker.
I’ve known Mia many years dating back to the early to mid-90s. Mia in fact was my teacher trainer training me to be a personal fitness trainer. I owe a lot of my spunk and vitality in leading my fi...2021-03-2151 min