Shows
The Movement System PodcastCSCS Exam Updates: What You Need to KnowSeveral updates have been made to the NSCA CSCS DCO for July 2025. This episode covers some of those topics and dives into what you need to know. Pass your CSCS Exam with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page 2025-06-1123 min
It’s All About Health & Fitness#298. Strength training in women over 40 with Rachel Cosgrove NSCA-CSCSEpisode#298-Taped October 9, 2024
We talk about strength training in women over 40.
Research has shown that women typically start to lose muscle mass and strength at a rate about 3-8% per decade after age 30. Strength training has been shown to increase muscle mass, boost metabolism, combat osteoporosis and improve overall health and well-being.
Joining us is Rachel Cosgrove NSCA-CSCS a renowned personal trainer and certified strength and conditioning specialist. She will talk about her book “Age Strong: A Women's guide to feeling athletic and fit after 40”. She will also give tips on how we can participate in str...2025-01-161h 06
It’s All About Health & Fitness#298. Strength training in women over 40 with Rachel Cosgrove NSCA-CSCSEpisode#298-Taped October 9, 2024
We talk about strength training in women over 40.
Research has shown that women typically start to lose muscle mass and strength at a rate about 3-8% per decade after age 30. Strength training has been shown to increase muscle mass, boost metabolism, combat osteoporosis and improve overall health and well-being.
Joining us is Rachel Cosgrove NSCA-CSCS a renowned personal trainer and certified strength and conditioning specialist. She will talk about her book “Age Strong: A Woman's guide to feeling athletic and fit after 40”. She will also give tips on how we...2025-01-161h 06
Zelos PodcastS16:E13 Blake Brightwell & the NSCARock talks with Blake Brightwell, the NSCA's Personal Training Program Manager. Give a listen. Hit the subscribe button.
TIME STAMPS
2:30 Blake Brightwell’s journey to NSCA HQ
5:30 Acute care was just not cute enough
7:45 Michael Johnson Performance Training
13:30 Working at NSCA Headquarters
15:00 The NSCA and personal training
19:30 Demographics of NSCA-CPT’s
24:00 How universities and colleges prepare S&C professional
27:00 Staffing is the biggest challenge
30:30 Job placement
32:30 More CPTs at the National Conference
34:00 The...2025-01-0651 min
NSCA’s Coaching PodcastSheri Walters | Coordinating Injury PreventionSheri Walters’ journey to Director of Sports Medicine at Texas A&M University reflects a career defined by innovation, collaboration, and comprehensive integration. Walters discusses the "arms race" in collegiate athletics and how Texas A&M shatters silos through unit alignment and being intentionally present. Drawing from her EXOS experience, she highlights the impact of integrating sports medicine with strength and conditioning. Walters employs research-based cross-body training to maintain strength, prioritizing long-term rehabilitation over limb symmetry index testing. She explains how her Certified Strength and Conditioning Specialist® (CSCS®) and Certified Performance and Sport Scientist® (CPSS®) credentials enable her to elevat...2025-01-0300 min
Zelos PodcastS16:E12 GINI GRIMSLEY & NSCA PDGRock talks with Gini Grimsley, NSCA's Executive Chairperson for the Personal Trainers Development Group. Tune in and be stoked!
TIME STAMPS
1:15 Getting to know Gini Grimsley
4:15 Pursuing Cardiac Rehab
8:00 Enter personal training and VASA Fitness
12:00 Appalachia State juggernauts
13:30 The state of the personal training industry
17:00 “Special” populations are now the norm
20:00 Meeting clients where they are
25:00 Viewing obesity in a new light
26:30 PHIT act and other legislation
32:00 Comorbidities and prescription medications
39:00 Personal Train...2024-12-3050 minThe Movement System PodcastCSCS Prep: Program Design for Endurance TrainingIn this NSCA CSCS Prep Episode we cover VO2 max, METs, Long Slow Distance, Pace/ Tempo, Interval, High Intensity Interval, and Fartlek Training. Check out The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page CSCS Study Group: https://www.facebook.com/groups/2415992685342170 2024-10-3130 minNSCA’s Coaching PodcastNick Barringer | Dietitian Synergy & Evolving Tactical Strength and ConditioningGet to know Army Lieutenant Colonel Nick Barringer, Program Director for the United States Army-Baylor University Master’s in Nutrition. Barringer shares how he originally planned to become a strength and conditioning coach before a nutrition course inspired him to pursue dietetics. However, it was his Certified Strength and Conditioning Specialist® (CSCS®) credential that ultimately landed him his role as the first 75th Ranger Regiment (Army Rangers) Dietitian. He recounts drawing inspiration from the Navy SEALS to start the Ranger Athlete Warrior (RAW) program and seeing the Special Operations THOR3 program follow suit — laying the groundwork for the US Army H...2024-07-0500 minThe Movement System PodcastCSCS Prep: Psychology of Athletic Preparation and PerformanceIn this podcast we cover some important concepts from Chapter 8 of the NSCA CSCS book: Psychology of Athletic Preparation and Performance. NSCA CSCS Prep Resources: CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout 2024-05-2216 minNSCA’s Coaching PodcastJustin Loudon - NSCA’s Coaching Podcast, Season 7 Episode 20Have you ever considered getting a K-12 teaching license, with your CSCS, to gain employment as a high school strength and conditioning coach? Coach Justin Loudon serves as the Chair of the NSCA High School Coaches Professional Development Group (PDG). He shares PDG updates with NSCA Coaching and Sport Science Program Manager, Eric McMahon, including highlights from the 2024 NSCA Coaches Conference and direction for the future of high school coaching. Learn about the impact of school-based strength and conditioning beyond the weight room, and important benefits for students over their lifetime.
Connect with Justin on Instagram at: @co...2024-02-2300 minNSCA’s Coaching PodcastCatherine Wallace - NSCA’s Coaching Podcast, Season 7 Episode 18From tactical strength and conditioning to developing the skills to train a specialized group of football kickers, Catherine Wallace shares how growing up in a military family inspired her into coaching. In this episode, Wallace connects with NSCA Coaching and Sport Science Program Manager, Eric McMahon, on how to pursue a tactical coaching career in different branches of the military and public safety. She discusses how earning the Tactical Strength and Conditioning Facilitator® (TSAC-F®) certification led her to pursue the Certified Strength and Conditioning Specialist® (CSCS®), and more ways that involvement with the NSCA has positioned her for career grow...2024-01-2600 min
Zelos PodcastS12:E6 Ian Jeffries, PhD. & the NSCARock talks with Dr. Ian Jeffries, NSCA President-Elect. Listen to your mother and click the subscribe button...or you're grounded!
TIME STAMPS
1:30 What keeps Ian Jeffries so busy
4:30 Being the NSCA President-Elect
7:40 Growing up in Wales
11:45 Rugby 7’s
14:00 Teacher and coach
18:00 Coaching the individual within a team setting
21:30 Assessing groups to know how to coach effectively
26:00 Drawing in the reluctant athlete
28:00 Misperceptions of strength & conditioning
37:00 Ian’s vision for the NSCA
43:30 The changing role of Strength & Conditioning Coach
50:00 Pull other areas together
GET TO KNOW IAN JEFFRIES
IAN'S BOOKS: https://www.amazon.com/stores/Ian-Jeffreys/author/B001JRUTIQ?ref=ap_r...2023-11-1354 min
Sea & Land Fitness PodcastI FAILED the CSCS Exam!!! - Sea & Land Fitness Podcast - Episode 33Hey, everyone! I let go of MY EGO with this one and tell you HOW & WHY I FAILED MY CSCS EXAM! I also tell you about my CONVERSATION WITH THE NSCA and how I'm GOING TO PASS THAT EXAM! ENJOY!!!
Here are the links to the NSCA's Study Materials from the video (NSCA Members enjoy a reduced price) -
CSCS Study Guide:
https://www.nsca.com/store/product-detail/DIGITAL/1003/2-004
CSCS Question Bundle (Can Also be Purchased by Subject):
https://www.nsca.com/store/product-detail/BUNDLE/1046/2-100
CSCS Text Book (Essentials of Strength & Cond.)
https://www.nsca.com/store/product-detail...2023-11-0531 minThe Movement System PodcastCSCS Recertification and How to Get NSCA CEUsJoin the email list to get notified when sign-ups for the October 12th webinar for free CEUs begins: https://www.themovementsystem.com/opt-in-fcd55436-afbb-47d0-92a5-76fbc9c7dc4a Make sure to complete your CSCS Recertification by the end of 2023 to avoid having to retake the CSCS Exam. For more info on the NSCA CEU process visit the NSCA website.2023-10-0409 min
Roots PodcastEric McMahon, Coaching and Sport Science Program Manager at the NSCA Ep. #43Eric McMahon is the Coaching and Sport Science Program Manager at the NSCA Headquarters in Colorado Springs. He joined the NSCA Staff in 2020 with over 15 years of coaching experience, including roles with the Texas Rangers, Milwaukee Brewers, and the MLB Europe Programs. McMahon has spoken both in the U.S. and internationally on strength and conditioning topics, including the use of Velocity-Based Training and technology to guide and monitor the training process. From 2009-19, McMahon was a Strength and Conditioning Coach in the Texas Rangers Organization. He served as the Assistant Minor League Strength and Conditioning Coordinator from 2016-17...2023-09-0436 min
醫適能 蔡奇儒 Podcast【健身新知】健身房翹臀必練動作「臀推 (hip thrust)」神話破滅了嗎？如果想了解相關領域最新知識研究與應用，歡迎參考下列 Instagram 社群帳號：
📍國際肌肥大領域專家 @bradschoenfeldphd
📍國際臀肌與臀推領域專家 @bretcontreras1 著有《臀肌研究所》、《翹臀終極聖經》等
📍本篇研究主要作者 @danielplotkin
-
筆者 蔡奇儒 @chiru.tsai 為 醫適能特殊族群訓練機構 (@medex.asia) 創辦人、前美國官方ACE認證教官，美國運動委員會NCCA認證「醫療運動專家」(ACE-CMES)、台大醫學院學士畢業 國家高考醫檢師合格。
其他專業證照與培訓 NSCA-CSCS, *D, CSPS, *D, TSAC-F, *D, CPT, *D, ACSM-CPT(美國官方認證)、EXOS-XPS (培訓地：美國加州)、CETI-CES (癌症體適能訓練專家) 、 FAI-FAS (功能性高齡訓練專家)
-
🔺2023年度醫適能下半年研習時間🔺
【醫適能主辦系列課程】
🔸#懷孕及產後訓練專家 (PPES)
時間：2023/7/1~7/2，共12小時
地點：雙北（可線上參與）
懷孕期間運動時應該注意什麼？目前科學實證應如何應用？學習解析美國婦產科醫學會及美國運動醫學會的孕期及產後運動指引，並學習符合科學實證的實務知識應用方法，破解常見迷思，帶來安全有效的孕期與產後運動。研習課後頒發醫適能PPES證書。
✅ 持續教育學分：ACE 1.2, NASM 1.2, NSCA 1.2, ACSM 12, AFAA 12
-
🔸#特殊族群訓練專家 (SPES)
時間：2023/8/5~8/6，共12小時
地點：雙北（可線上參與）
學習最前瞻的特殊族群訓練指引，結合授課講師豐富的實務經驗、真實事件探討，帶來最實用的特殊族群訓練知識。學習這些知識不只能保護自己也更能夠保護客戶。研習課後頒發醫適能SPES證書。
✅ 持續教育學分：ACE 1.2, NASM 1.2, NSCA 1.2, ACSM 12, AFAA 12
-
🔸#疼痛科學及下背痛訓練專家(LBPES)
時間：2023/8/26~8/27，共12小時
地點：雙北（可線上參與）
下背痛盛行率極高，但也帶來極多的迷思與錯誤觀念認知。因此學習下背痛與疼痛科學的最新運動及醫療臨床實務指引是必要的。
課程由蔡奇儒教官帶來核心下背痛及疼痛科學知識，並由客座講師-史考特醫師-帶來精彩的臨床個案研討。研習課後頒發醫適能LBPES證書。
✅ 持續教育學分：ACE 1.2, NASM 1.2, NSCA 1.2, ACSM 12, AFAA 12
-
🔸#糖尿病及肥胖訓練專家 (DOES)
時間：2023/11/11~11/12，共12小時
地點：雙北（可線上參與）
糖尿病與肥胖皆為現代文明最常見的疾病之一，在健身房也越2023-06-2916 min醫適能 蔡奇儒 Podcast【健身證照】超簡單！給新手教練、轉職健身小白的NSCA-CPT自學考試攻略｜一步一步教你如何自學報名考試、分析考試題目重點【醫適能 蔡奇儒】超簡單！新手教練、轉職健身小白必看的NSCA-CPT自學考試攻略｜一步一步教你如何自學報名考試、分析考試題目重點【醫適能 蔡奇儒】
0:33 影片大綱介紹
2:05 為什麼選擇考這張證照（分析NSCA證照特色）
5:09 自學報名考試流程詳解（報名資格、費用、註冊考試時間）
9:26 實際進入考場注意事項（考試規則、考試現場環境）
13:06 考試分數結果公布（考試題目分析、重點提醒）
17:19 總結回顧建議與考試心得
19:20 給初學者、欲轉職健身小白、新手教練的建議
21:16 常見問題 Q&A 問答 （考試中的計算題、營養學題目等）
25:43 給醫療人員的考試建議
NSCA-CPT是目前健身產業中最適合新手教練、轉職健身小白取得的一張國際健身證照，因此此部影片將手把手教你如何從自學報考、考試準備，一直到常見考題問答（計算題、營養題重點提示）的考試重點分析。
為什麼這個影片很有價值？因為NSCA證照最大的優點是開放多種語言（NSCA-CPT有中文考試！），非常適合自學報名考試，並且不需綁定培訓代理機構的課程或負擔其他額外成本。
如果這部影片對大家有幫助，請務必一定要訂閱頻道、按讚影片（日後要考試時更容易拿出來複習參考）。謝謝大家訂閱頻道、按讚影片、開起小鈴鐺，這些支持都是支持著我繼續拍影片的最大動力！
#健身教練 #國際證照 #自學考試 #nscacpt
----------------
2023年 MedEx 醫適能 ｜特殊族群專業訓練 近期研習資訊
報名、或詢問問題，歡迎私訊 IG：@medex.asia ，或私訊臉書Facebook官方粉專(https://www.facebook.com/medexasia/）
📍疼痛科學及下背痛訓練專家 (LBPES)
1月14日-15日 雙北場
⚠️已額滿並結束
📍懷孕及產後訓練專家 (PPES)
2月11日-12日 雙北場
⚠️已額滿（僅開放線上參與名額）
📍特殊族群訓練專家 (SPES)
3月4日-5日 雙北場
⚠️已額滿 （額滿後僅開放線上參與）
📍懷孕及產後訓練專家 (PPES)
5月13日-14日 雙北場 （可報名線上參與）
🔥即將額滿
📍疼痛科學及下背痛訓練專家 (LBPES)
5月20日-21日 雙北場（可報名線上參與）
🔥即將額滿
📍糖尿病及肥胖訓練專家 (DOES)
6月3日-4日 雙北場 （可報名線上參與）
🔥即將額滿
📍特殊族群訓練專家 (SPES)
8月5日-6日 雙北場（可報名線上參與）
👍好評緊急加開
📍癌症體適能訓練專家 (CETI-CES)
預計9月-10月 線上認證研習
https://www.facebook.com/CETITaiwan/
📍功能性高齡訓練專家 (FAI-FAS)
預計9月-10月 線上認證研習
https://www.facebook.com/fai.taiwan/
所有課程皆提供五大國際體適能機構持續教育學分CEC/CEUs (12小時)： acsm/ace/nasm/nsca/afaa 美國運動醫學會 美國運動委員會 美國運動醫學院 美國肌力體能協會
備註：2022年起陸續新增外縣市住宿補助優惠、開放線上參與以及連鎖健身房教練優惠。
報名、或詢問問題，歡迎私訊 IG：@medex.asia ，或私訊臉書Facebook官方粉專 (https://www.facebook.com/medexasia/）
-
筆者 醫適能 蔡奇儒 (https://www.facebook.com/medex.chiru/) 為 MedEx 醫適能 ｜特殊族群專業訓練 @medex.asia 創辦人、前美國官方ACE認證教官，NCCA認證「醫療運動專家」(ACE-CMES)、台大醫學院學士畢業國家高考醫檢師合格。NSCA-CSCS, ACSM-CPT (美國官方)、EXOS (美國加州訓練中心) ，MedEx Circle知識討論社群創辦人 (https://www.facebook.com2023-02-1928 min
Podcast NSCA SpainNSCA Spain #28 Entrenamiento de fuerza en running, con María Arjona, MSc, BSc, Phty, CSCS.Hola a toda la comunidad de NSCA Spain.Os damos la bienvenida a la segunda temporada de entrevistas en la que contaremos con una presentadora de lujo, Leticia Pelegrín.En este episodio entrevistamos a María Arjona, MSC, Phty, BSc, CSCS. Actualmente entrenadora especialista en deportes de carrera como el running. Nos habla de su experiencia personal como entrenadora y nos contará varias consignas para mejorar como profesional.Esperamos que os guste.Leemos vuestros comentarios2023-02-1628 minThe Movement System PodcastCSCS Prep: Strength Training for AthletesIn this episode, we break down Strength Trainign for Athletes and program design for the NSCA CSCS Exam. This episode covers important topics for CSCS Exam Prep including program design for strength, power, plyometrics, and common CSCS testing mistakes. . Want to learn more? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page2023-02-1520 min
Zelos PodcastS9:E7 Kevin Gregory, NSCA's Coaching & Sport Science CoordinatorRock talks with Kevin Gregory, the NSCA's Coordinator of Coaches & Sport Science. Click subscribe and hit the bell icon to avoid missing out on every episode.
TIME STAMPS
1:30 Kevin Gregory NSCA’s Coaching & Sport Science Coordinator
2:30 NSCA Annual Coaches Conference
6:30 Kevin’s Cerebral Palsy as a motivating force
19:00 Great experience of coaching
21:45 Defining Sport Science
25:00 CPSS certification
29:30 NSCA’s college & international network
32:30 Sorting through sport science data
35:45 NSCA’s Internship program
40:00 NSCA resources for high school coaches
2023-02-1345 min醫適能 蔡奇儒 Podcast【考試攻略】NSCA-CSPS 考試資格、考試重點、NCCA認證的重要性、考題分析及自學準備建議這部影片將為大家介紹NSCA-CSPS自學考試所有你應該知道的事！
0:15 NSCA-CSPS 證照簡介
0:50 NSCA-CSPS 報考資格詳解
2:28 分析 NCCA 認證的重要性
5:15 NCCA 的細節提醒 (ACSM, NASM 教練要注意)
6:42 NSCA-CSPS 考試重點
6:59 傳說中「不算分」的題目
8:29 NSCA-CSPS 考題分析
11:41 NSCA-CSPS 自學考試建議
12:36 NSCA-CSPS 最困難的地方
14:08 NSCA-CSPS 不足與劣勢
15:08 醫適能 特殊族群訓練專家 (SPES) 的優勢
#健身教練 #教練證照 #NSCA #CSPS
#特殊族群訓練 #醫適能 #美國肌力體能協會
----------------
2023年 MedEx 醫適能 ｜特殊族群專業訓練 近期研習資訊
報名、或詢問問題，歡迎私訊 IG：@medex.asia ，或私訊臉書Facebook官方粉專(https://www.facebook.com/medexasia/）
📍疼痛科學及下背痛訓練專家 (LBPES)
1月14日-15日 雙北場
⚠️已額滿並結束
📍懷孕及產後訓練專家 (PPES)
2月11日-12日 雙北場
⚠️已額滿（僅開放線上參與名額）
📍特殊族群訓練專家 (SPES)
3月4日-5日 雙北場
✅最後一位實體名額 （額滿後僅開放線上參與）
📍懷孕及產後訓練專家 (PPES)
5月13日-14日 雙北場
👍好評緊急加開
📍疼痛科學及下背痛訓練專家 (LBPES)
5月20日-21日 雙北場
👍好評緊急加開
📍糖尿病及肥胖訓練專家 (DOES)
6月3日-4日 雙北場
✅確定開班
📍特殊族群訓練專家 (SPES)
8月5日-6日 雙北場
👍好評緊急加開
📍癌症體適能訓練專家 (CETI-CES)
預計9月-10月 線上認證研習
https://www.facebook.com/CETITaiw2023-02-1017 minPodcast NSCA SpainNSCA Spain #27 Entrenamiento personal de élite, con Moisés Benavente, MSc, BSc, Phty, CSCS, NSCA-CPT.Hola a toda la comunidad de NSCA Spain.Os damos la bienvenida a la segunda temporada de entrevistas en la que contaremos con una presentadora de lujo, Leticia Pelegrín.En este episodio entrevistamos a Moisés Benavente, BSc, MSc, BPhty, CSCS D, NSCA-CPT D. Actualmente es entrenador personal de varios deportistas de élite, entre ellos el actual nº1 del mundo de padel, Juan Lebrón.Esperamos que os guste.Leemos vuestros comentarios¡Saludos! www.nsca.es2022-12-2040 min
Moving2LiveRoger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and MoreRoger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade … Continue reading →2022-12-141h 01Moving2LiveRoger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and MoreRoger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade … Continue reading →2022-12-141h 01
The Washdown PodcastThe Washdown Ep.100 Annette Zapp (FireRescueWellness)A nearly 20-year veteran of the fire service, Zapp holds the rank of Lieutenant and owns Fire Rescue Wellness, a coaching business dedicated to elevating the mental and physical wellness of firefighters worldwide. She earned a master’s degree in Biochemistry and Molecular Biology from the University of South Dakota School of Medicine and is a National Strength and Conditioning Association CSCS *D and TSAC-F *D. She’s also certified by the International Society of Sports Nutrition and the Society for Neurosports. In 2020, she served on an Illinois Senate task force focused on mitigating first responder suicide. Zapp is a forme...2022-12-141h 15Podcast NSCA SpainNSCA Spain #26 Fuerza y readaptación física en fútbol femenino, con Pilar Hueso, Msc, BSc, Phty, CSCS.Hola a toda la comunidad de NSCA Spain.Os damos la bienvenida a la segunda temporada de entrevistas en la que contaremos con una presentadora de lujo, Leticia Pelegrín. En este episodio entrevistamos a Pilar Hueso, PhD., MSc, BSc, BPhty Actualmente readaptadora de la Juventus FC.Pilar nos hablará de su visión acerca de cómo está evolucionando el entrenamiento de fuerza y la readaptación en el fúbtol femenino de élite.Esperamos que os guste. Leemos vuestros comentarios¡Saludos!www.nsca.es2022-10-2539 min
The Solid Pace Podcast”NOT JUST TO BE GOOD BUT TO BE GREAT” 🎙Talk with Fabio Comana 🏆 Exercise Physiologist , NASM CPT, PES & CES; NSCA CSCSThe Solid Pace Podcast EP. 116
Powered by FIT Thailand
"NOT JUST TO BE GOOD BUT TO BE GREAT"
Talk with Fabio Comana
Exercise Physiologist
NASM CPT, PES & CES; NSCA CSCS
✅ Story of how Fabio have become a strength coach
✅ Brief info of Coach Fabio at AFC 2022
✅ Why endurance athlete & coach should join his session at AFC 2022 ?
✅ Messages to Thai & Asian fitness community
MEET COACH FABIO SOON AT AFC 2022 !!
Asia Fitness Conference 2022
เปิดลงทะเบียน ราคา 2-DAY PASS โปรโมชั่น 1 ก.ค. 65 - 31 ส.ค. 65...2022-07-2942 minThe Movement System PodcastCSCS Prep: Muscle Structure and Function + CSCS Practice QuestionsThis CSCS Prep Episode covers mucle physiology and other CSCS concepts from chapter 1. There are also 5 practice questions for the NSCA CSCS exam at the end of this episode. Learn more about The Movement System CSCS Prep Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page2022-07-1527 min
CC's Rehabilitation World (CC的復健天地)EP45 [CC ft. 宇劭] 是物理治療師也是健身教練 a Physical Therapist and also a Personal Trainer這集CC邀請到宇劭跟我們分享 : 他如何從健保制度下的診所物理治療師，離開舒適圈成為一位健身房的運動教練。剛考過美國NSCA的CSCS教練證照的他，也跟我們聊聊他是如何一邊工作一邊準備考試的。最近確診COVID-19的他，也跟我們說說從確診到逐漸康復中的感受。
01:02 Covid-19 確診分享
04:07 NSCA的CSCS考照分享
17:57 離開診所到健身房的心路歷程2022-05-2439 min
Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!Anti-Aging, Longevity, and Fat Loss with Dr. Charlie Seltzer, MD, CSCSToday’s guest is Dr. Charlie Seltzer, a Philadelphia-based physician, natural bodybuilding champion, and the only doctor in America board-certified in both Obesity Medicine and Strength & Conditioning (NSCA-CSCS). With over two decades of clinical and coaching experience, Dr. Seltzer takes a comprehensive 360-degree approach to health optimization, weight loss, and age management.His clinical method combines metabolic and hormonal testing, individualized nutrition and supplementation protocols, medically-supervised exercise programs, and personal coaching to achieve long-term results.Learn more about Dr. Charlie Seltzer and his personalized medicine practice at: www.drseltzerweightloss.comMake sure to vi...2022-05-241h 29
PT Profit PodcastProgram Design After Passing the CSCS with Dr. Matt CasturoEducation is a fundamental part of the fitness industry, and I am a huge proponent of absorbing as much as you can as long as it does not distract you from your goals a la the Coach's Curse.One of the many certifications that a trainer or physical therapist can acquire is the NSCA's Certified Strength & Conditioning Specialist exam. The CSCS is an expansive certification designed for strength and conditioning coaches that has scientific and practical components, covering topic such as nutrition, exercise science, and scenario-based analyses.Today Dr. Matt Casturo joins me...2022-02-1053 min
The Strength Connection#37 - Antonio Squillante: The Shock Method, Advanced Metrics For AthletesIn the 37th Episode of The Strength Connection Podcast, Mike and our special guest Certified Strength and Conditioning Specialist (NSCA-CSCS), author of Power. The Training of Champions Antonio Squillante @antonio_squillantecscs will talk about Eccentric training, Always adaptation followed by exhaustion, The minimum of stress to create adaptation and The Shock Method.Join us in this insightful and captivating talk!In this chapter you will discover:(1:45) Introducing our special guest Certified Strength and Conditioning Specialist (NSCA-CSCS), author of Power. The Training of Champions Antonio Squ...2022-01-251h 03
NSCA’s Coaching PodcastNSCA’s Coaching Podcast, Episode 113: Mike SnowdenMike Snowden, University of Alabama Men’s Basketball Strength Coach, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about having a genuine relationship with head sport coaches. Topics under discussion include building players into the program, creating buy-in, and embracing new and unique career opportunities.
Find Mike on Instagram: @mike__snowden or Twitter: @Mike__Snowden | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow Notes“I think a lot of single leg work is huge for those guys. And we spend a lot of time-- iso holds, different split squat v...2021-12-1000 min
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 92 (October 3, 2021): Kevin Malahy, Reconditioning Manager 3CDSB Edmonton. A LITTLE BIT STRONGERSend us a text with your feedback from this session! Kevin Malahy, Reconditioning Manager 3CDSB Edmonton A LITTLE BIT STRONGERKevin’s Current employment is with the Canadian Forces Morale and Welfare Services in the arm of Personnel Support Programs (CFMWS PSP). He is the Reconditioning Manager for 3CDSB Edmonton. A brief summary of his Area of responsibility includes: case-file management of military personnel in Alberta & Mainland BC participating in PSP-led Reconditioning programs.Kevin has a Masters of Science in Wellness Management, from the University of Cent...2021-10-041h 02The Movement System PodcastCSCS Prep: Program Design for Strength vs. PowerIn this CSCS Study Episode we break down the differences involved in program design for strength vs. power. . We discuss load assignment, volume, and other aspects of Strength and Conditioning Program Design. . If you are studying for the NSCA CSCS make sure to also check out www.themovementsystem.com for additional study resources. . Follow along on Instagram and Youtube @themovementsystem2021-09-1524 min
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTPart 3 of 3 Women In Sports A PANEL DISCUSSION ON TOPICS THAT MATTERSend us a text with your feedback from this session! Part 3 of 3 Women In Sports A PANEL DISCUSSION ON TOPICS THAT MATTER Jennifer Bell hosts a panel of guests discsssing topics that matter from points of expertise. Jennifer is a Certified Athletic Therapist for the past 15 years and is currently pursuing her Masters in Human Kinetics. She currently serves as the Head Athletic Therapist at The Hill Academy and is a busy Mom to three young children.Kristin Bignell is a Registered Physical Therapist, Neurofunctional Spor...2021-04-161h 24