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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Weekly DynamoMonthly MilestoneComeback KidRest in PodNumbered NarrativeDoes not stopCentury Club100Half-Decade Hero5
100episodes
1h 14avg. duration
0.9episodes per month
67.2 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20222
MTWTFSS
20212
MTWTFSS
202010
MTWTFSS
20196
MTWTFSS
20185
MTWTFSS
201747
MTWTFSS
201614
MTWTFSS

Day of the week

Mon43 episodesTue6 episodesWed3 episodesThu5 episodesFri1 episodeSat10 episodesSun32 episodes

Month

Jan10 episodesFeb11 episodesMar4 episodesApr7 episodesMay14 episodesJun7 episodesJul10 episodesAug5 episodesSep6 episodesOct9 episodesNov10 episodesDec7 episodes

Seasons

Not available

Title word cloud

alexartathleteathletesathleticathleticsbrianbryancarrollchampioncollegiatecompletedandannydevelopmentemilyevaluatingfasterfindingfitnessgamesgregheavyweightindividualizationinjuriesjimjohnlightweightlossltmakemannmarkmastersmcgillmeghanmindmovementnolteolympianperiodizationperrypowerprinciplesrasmussenrowersrowingscienceshoulderstevestressstuarttonyvolkerweightwolf

Authors

60%Joe DeLeo57%NSCA-CSCS57%FMS57%SFG23%LEO Training | Joe DeLeo15%Joe DeLeo | LEO Training2%LEO Training

Types

100%Full

Explicit

79%Clean21%Explicit

Audio size

4%20 MB3%30 MB25%40 MB61%60 MB7%100 MB

Audio quality

1%48 Kbps3%64 Kbps2%96 Kbps82%112 Kbps10%128 Kbps1%160 Kbps1%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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