Shows
The Baby Playbook#19 How to be a parenting dream team? From the How To Life PodcastEmbarking on the ‘journey’ of becoming new parents is a wild one. So having a supporting partner by your side is so crucial to ensuring you are both able to keep up with the demands, find a bit of peace and not reach burnout too quickly. This week’s episode is a feature of a How To Life Podcast which I recorded when Noah was 6 months old. It talks about my husband and I’s journey into becoming new parents, and just how important it is not to settle for anything less than a 50/50 partnership.LINKS: 2025-06-0216 minThe Baby Playbook#18 How do I introduce allergens to my baby? With Olivia Bates PART TWOBefore you delve into this episode - it’s important to listen to our PART ONE chat with paediatric dietitian Olivia Bates coving all things introducing solids. In this extension episode we breakdown the all important allergens - which ones to focus on introducing, when, how many times and the dangers of exposing your kids to them in the wrong way. Olivia, who is the founder of Nourishing Bubs, answers all the questions you need to know about this journey in starting solids. LINKS: Enter our incredible giveaway with Nourishing Bubs here...2025-05-2628 minThe Baby Playbook#17 How do I introduce solids? With Olivia Bates PART ONEThe newborn phase is such a rollercoaster - but just when you think you have a slight grip on sleep, milk and settling… your little one is about to kick off their solids journey. Introducing food to your little one can be a little daunting. At what age do you start? How often? Do you try purees or baby led weaning? And what’s the best high chair around? To tackle these questions and so much more, I speak to Olivia Bates the Founder of Nourishing Bubs. Olivia is a paediatric dietitian with years of hands...2025-05-1939 min
The Liz Earle Wellbeing ShowHow old are you really? - with Nikolina LaucCurious to know your biological age and what it might tell you about your health? Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans.In this episode - brought to you by GlycanAge - Liz and Nikolina take a deep dive into the fascinating science of glycans, explain the differences between your chronological and biological age, and look at different factors that may affect the speed of ageing, such as stress, hormones, and exercise.Nikolina...2025-05-1446 minThe Baby Playbook#16 How do I grow my super while on parental leave? With Leanne NunnOrganising parental leave can be quite a journey - from figuring out your dates, how much your employer pays, whether you qualify for government supported leave, and just how long you can be off work for. One thing we tend to miss though - is the impacts parental leave may have on our superannuation. While your employer may not have to make superannuation contributions as part of your maternity leave - there are some other ways you can top up your retirement savings while off work. Leanne Nunn from NGS Super breaks down you...2025-05-1215 minThe Baby Playbook#15 How to survive the first 180 days of parenthood? From the How to Life PodcastThe idea for the Baby Playbook Podcast stemmed from a guide I wrote after my first baby Noah turned six months old. In this guide I wrote down every bit of information, knowledge, tips and tricks I had learned on all topics to do with babies. Sleep, solids, milk, nursery and so much more.The guide became my e-book MUM ADVICE and something I still send to all of my pregnant friends to this day. That guide is available for you to get your hands on, on my website (link below). When I launched it, I...2025-05-0513 min
The Superhumanize PodcastBeyond Genetics: Nikolina Lauc on Glycans, Biological Age, and the Hidden Language of Your CellsWelcome to The Superhumanize Podcast.I’m your host, Ariane Sommer—and in this episode, we explore a frontier of health that’s been quietly shaping our biology all along: the world of glycans.My guest is Nikolina Lauc, co-founder and CEO of GlycanAge—a pioneering biotech company using glycan biomarkers to measure biological age and predict long-term health outcomes. Her work is helping to shift the paradigm of aging from something we passively endure to something we can actively understand—and even influence.We dive into what glycans are—these complex sugar molecules th...2025-04-3041 minThe Baby Playbook#14 What do I dress my baby in for sleep? With Phoebe HannaIn another episode where we tackle the topic of Baby Sleep - we delve into the nitty gritty details of what to dress your baby in for a comfortable (uninterrupted) sleep. The Baby Comforter and baby sleep expert Phoebe Hanna decodes everything from what to dress them in, how to set up the room, sleep on the go and so much more. LINKS: Enter our amazing giveaway with The Baby Comforter here: https://heynikolinak.co/Red Nose Australia Safe Sleeping Guide: https://rednose.org.au/section/safe-sleeping Phoebe’s ‘Dressing...2025-04-2826 minThe Baby Playbook#13 How do I set up a nursery?Yes, your nursery should be super cute and aesthetically impressive room in your house, BUT more importantly it needs to be practical. Today’s episode is a quick rundown on how to set up your baby’s nursery to ensure you have everything you need, while maintaining the functionality of the space as best as you can.LINKS: For all my recommended items head here: https://amzn.to/4fSbwaBHeatermate can be found here: https://heatermate.com.au/Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/he...2025-04-2115 minThe Baby Playbook#12 How can my skin change during pregnancy and post partum? With Danielle MillarDry skin, oily skin, breakouts, pigmentation, itchiness, redness… what goes on with our skin during pregnancy and post partum!? This week’s episode is all about facial skin, and how the changes in our body during pregnancy, post partum and breastfeeding can impact us. Beauty Therapist Danielle Millar takes us through what we can expect, the small things we can do to protect our skin and the little ways in which we can use that one shower a day to pamper ourselves and our skin during the newborn chaos. LINKS: Enter our amaz...2025-04-1415 minThe Baby Playbook#11 What do post natal blues feel like? From the Come To Therapy With Me PodcastThe first few months after Noah was born were a complete blur. Post natal blues consumed me… and they robbed me of the joy I hoped I would feel becoming a new mum. So just before my second Leo was born I participated in a little experiment. A Nine podcast called Come To Therapy With Me. The podcast documented eight weeks of therapy I undertook, dealing with my anxiety around post natal blues coming around again… and the other fears I had during this time. My first session was incredibly emotional. I hadn’t realised just how...2025-04-0731 min
The Optimal Body403 | The Real Factors That Effect Our Biological Age, Pain and Disease with Nikolina LaucIn this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom engage in an enlightening conversation with Nikolina Lauc, CEO and co-founder of Glycanage. They explore the groundbreaking methods Glycanage uses to measure biological age through advanced blood biomarkers, focusing on glycans' role in inflammation and aging. Nikolina discusses the balance between genetic and environmental factors in aging, the potential for early disease prediction, and the importance of lifestyle choices. The episode emphasizes a proactive approach to health, offering valuable insights for women looking to understand and improve their biological age....2025-04-0755 minThe Baby Playbook#10 What is postnatal depression? With Miram BoulosPostpartum is hard to describe. It’s chaotic, it’s magical, it’s challenging, it’s confusing… it’s a lot. And that ‘a lot’ can be incredibly overwhelming at times. Mentally challenging. So many of us mums (and dads) go through some form of struggle when it comes to postpartum mental health. I am one of those mums! So in today’s episode I speak to Psychologist Miram Boulos about what we can expect when it comes to the mental challenge of parenting and postnatal, what signs to look out for that we may need external...2025-03-3124 minThe Baby Playbook#9 What do I pack in my hospital bag?Packing your hospital bag for some reason feel really daunting while you are pregnant! So in this week’s episode, I run through my checklist of what you MUST have in the bag, and things you should consider bringing based on your general plans on the first few days of parenting. Alongside some tips like getting an extra long phone charger, this is a very practical chat on what is needed for those first few nights at the hospital. LINKS: FREE Downloadable Hospital Bag Packing Checklist: https://heynikolinak.co/b/UX682 Fo...2025-03-2410 minThe Baby Playbook#8 What am I looking for in a daycare? With Jessica SaadDeciding on a daycare for your little one can feel overwhelming. What are you looking for in a center? What questions should you be asking on a tour? How can I ensure my little one is being looked after?To ease the anxiety and stress of finding care and transitioning your baby into care, this week we are focusing on daycare. Jessica Saad has over 10 years experience working in childcare, so she knows all about the system. She shares her tips on how to find a good centre, how to navigate waitlists, what’s th...2025-03-1717 minThe Baby Playbook#7 What baby items do I actually need to buy?Trust me when I say, a baby can get expensive. From clothes, food, bottles, nappies, toys, furniture, dumb gimmick onesies... you’ll be buying things left, right and centre for this tiny human. If it’s your first child, you also experience a ‘trial period’ of buying products you THINK you need, that actually never end up being used. This is unavoidable - just accept it. But to avoid SOME of this overspending, in this week’s episode I am sharing my full list of MUST BUY baby items and the ways in which you can SAVE MONEY while...2025-03-1020 min
Mame kod LaneEp.47. NIKOLINA PIŠEKS velikim zadovoljstvom najavljujemo gošću 47. epizode podcasta Mame kod Lane, tv voditeljicu i arhitekticu - Nikolinu Pišek!Poznata po svojoj karizmi, elokventnosti i besprijekornom modnom stilu, Nikolina jegodinama prisutna na televizijskim ekranima. Ipak, kad se svjetla reflektora ugase, ona je prije svega mama, i to mama 28-godišnje Hane i desetogodišnje Une Sofije. Nikolina nam je vrlo iskreno pričala o iskustvu majčinstva, ali i o trenucima kad nije lako biti „savršena“. Poslušajte o izazovima s kojima se susrela postavši mama još kao studentica u ranim dvadesetima, usklađivanju obiteljskog živo...2025-03-051h 15The Baby Playbook#6 How is my toddler feeling about the new baby? With Jenna NathanWhen I was pregnant with my second - remember asking myself ‘Will I have enough love for both my baby and my toddler?’. The answer to that question is of course YES! But another question that popped up which was a little harder to answer was how my toddler felt about the new baby. First-borns can have a lot of mixed feelings about the new baby. Both pre and post arrival! Navigating their new relationship as well as your changed relationship with both, is a lot to handle. In this episode I speak to Todd...2025-03-0326 minThe Baby Playbook#5 How do I prepare before the baby arrives?When you’re pregnant, use the time you have to prepare, prepare, prepare. Do this to make your life as easy as possible when the baby finally arrives. If this is your first child, you’ll have a lot more time on your hands so make sure you use it. If it is your second or third, then you probably already know all of this! This episode is a checklist of all the things that you should do to help make things easier once the baby arrives. It saves you TIME and EFFORT during the first six month...2025-02-2412 min
ppc.zone | New Perspectives and Insights for Digital Marketers#36 ppc.zone February 2025: Nikolina Tomaskovic “3 Reports to Save Google Ads Budget for Local Services”3 Reports to Save Google Ads Budget for Local Services | Nikolina Tomaskovic | PPC Zone February 2025
Nikolina Tomašković is a Google Ads specialist who works with local service businesses across Europe and the USA, having helped 50+ businesses succeed online. She helps entrepreneurs get more leads and make the most of their advertising budgets through Google Ads campaign management, coaching, and audits. Nikolina proudly supports business owners who care about delivering excellent services, helping them reach more customers and bringing one-on-one attention to every client's business growth. In her spare time, she enjoys meditation and landscaping, which hel...2025-02-1908 minThe Baby Playbook#4 How can I look after myself post-birth? With Dr Kavya ChagantiDuring the chaos of having a newborn, some mums tend to forget that they have just experienced a major medical moment! If you have just given birth, and carried a child through pregnancy, your health and wellbeing needs attention and should be a priority for you - just as much as the baby’s! So todays episode is all about how you can make sure you are checking up on your health and keeping things in check with your GP. I speak to GP-obstetrician Dr Kavya Chaganti who has interest and expertise in femal...2025-02-1719 minThe Baby Playbook#3 How do I figure out my baby’s sleep?How do you get your baby to sleep? HA! Wish I had the answer guys.
I am in no way a baby sleep expert, but these few bits of advice and knowledge on all the different terms around baby sleep helped me along the way.
So here I am, sharing it with you.
LINKS:
Save Our Sleep Double Wrap in a Wrap (25% OFF use the special code ‘PLAYBOOKS25’): https://www.saveoursleep.com/product-category/bedding-guide-items/doublewrap-wraps-swaddles/
Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en
Subscrib...2025-02-1015 minThe Baby Playbook#1 What is The Baby Playbook Podcast?You’re about to have a baby or you’ve just had your first, and you’re asking yourself WHAT IS GOING ON?!?! Navigating the first six months of your baby’s life and your new life as parents is HARD WORK. So to make it easier, The Baby Playbook delves into the questions you have probably Googled about a thousands times, giving you the ANSWERS you need to navigate this rollercoaster of a time.
I’m your host Nikolina Koevska Kharoufeh Parenting Writer and mum-of-two myself. When fell pregnant, I thought I did everything right when it came to...2025-01-2704 minThe Baby Playbook#2 What is sleep training? With Tizzie HallBaby Sleep!?!? What in the world is that all about.
It’s all good and well when your baby comes home from the hospital and is sleeping like all the time… It’s seems so easy and relaxing. But eventually this changes - and figuring out how to give your baby good settled rest (and a chance for yourself to get some as well) becomes the main part of your being.
This week I sat down with Baby Sleep Guru and writer of Save Our Sleep, Tizzie Hall to breakdown what ‘Sleep Training’ means and the common t...2025-01-2739 min
Oslobođenje PodcastNikolina Vujević: Bilo mi je muka od glume, otišla sam u Ameriku da čistim WC - Opet Laka 059Send us a textMlada srbijanska glumica, belučijevske ljepote koja u posljednje vrijeme uživa u pažnji javnosti, a sve zahvaljujući svom beskrajnom talentu koji pokazuje kroz imitacije koje rado dijeli na svojim društvenim mrežama, a ponajviše svojom maestralnom glumom u hit monodrami “NINA?” za koju je na nedavnom Međunarodnom festivalu malih scena i monodrama u Istočnom Sarajevu, osvojila nagradu za najbolju glumicu te nagradu publike za najbolju monodramu.Njeno ime je Nikolina Vujević, sa “e” (ne sa “o”) u prezimenu i upravo ona je gošća nove epizode vašeg omlij...2024-12-131h 25
nova.rsNikolina Milosavljević u podcastu Mamazjanija o tantrumima kod dece i kako ih kontrolisatiU vreme kad su roditelji današnje dece bili mali, izlivi emocija nisu bili uvek poželjni, ni dozvoljeni na način na koji se dopuštaju danas, priča Nikolina Milosavljević, psihološkinja, psihoterapeutkinja i praktičar terapije igrom, gošća nove Mamazjanije, koja ističe da su tantrumi kod dece iz tog razloga danas izražajniji i da je dobro što je tako.
Sa dve, tri godine, a ponekad i u bebećem uzrastu, javljaju se tantrumi, u vidu snažnih izliva emocija.
„Kod male dece pojava ljutitih reakcija, plakanje, valjanje po podu, uslovljeno je uglavnom nekim neispunjenim prohtevom. U takv...2024-11-2148 min
Rolling Through Negotiations: First Nations Leadership, BJJ & Business StrategyLawyer Nikolina Tully on Negotiation, Authenticity & LeadershipSend in a question or comment via text. 🎀 Ever wondered how a splash of pink can redefine the legal landscape?In this episode of Rolling Through Negotiations, we welcome Nikolina Tully, the visionary behind Australia's first all pink law firm, Tully Law, which even features a café as vibrant as her practice. With over 18 years of experience in personal injury law, Nikolina's journey has been shaped by her Croatian-Australian heritage and a lifelong passion for fighting for people’s rights.🎯 Key Insights:Authenticity as a Negotiation Tool: Nikolina emphasise...2024-11-2049 min
Lubo Smid Podcast#82 Biological Age: Early Warning System for Predicting Health Issues 10 Years Ahead | Nikolina LaucMeet Nikolina, a visionary entrepreneur transforming healthcare by focusing on biological age. As the founder of GlycanAge, she’s pioneering a way to predict health risks up to ten years before symptoms appear, giving individuals a head start on preventive action. From her beginnings in tech to groundbreaking advances in biotech, Nikolina shares her insights on resilience, risk-taking, and the power of understanding your body on a molecular level. Nikolina Lauc on LinkedIn: https://www.linkedin.com/in/nikolinalauc/2024-11-1454 min
Sherna Talks BeautyS.2 Ep.8 - Eye Health & Surgery With Dr.Nikolina BudimlijaThis episode explores the fascinating connection between hormonal changes and eye health with Consultant Ophthalmologist and Ocular Surface specialist Ms. Nikolina Budimlija, who's shares her knowledge and discusses techniques like brow lifts and eyelid surgeries, and delve into the patient experience with blepharoplasty.Nikolina is a leading expert in Ocular Surface Diseases practicing at IOES Waterford and IOES Kildare and initiated Ireland's first dedicated Ocular Surface Disease clinic at the Institute of Eye Surgery. Nikolina’s dedication to eye health extends beyond her clinical practice. She also spearheaded the development of a highly successful intense pulsed li...2024-10-2442 min
The Pal‘s PodcastThe Pals sit down with Nikolina to chat music, her DJ career and Rose Disco
The Pal's X Nikolina
Episode 282
NIKOLINA is an open-format DJ hailing from Toronto, Canada. Her signature style seamlessly weaves together all elements of house music with a feature around Disco, Tropical, Afro, all infused with a nostalgic essence of Tech/Deep House
NIKOLINA embarked on her DJ journey in the sun-soaked landscapes of Australia's East Coast, where her musical evolution was significantly shaped. Upon returning to Canada, she remained dedicated to her craft, gracing the decks at some of Toronto's most coveted events, where her passion for music thrived.
Over the...2024-08-131h 05
Magnetic Online Leaders15 | The Mystic's Path: Balancing Visibility and Solitude with World Traveler Nikolina AdzicDive into the world of the mystic archetype with multidimensional healer and world traveler Nikolina Adzic. Discover how to embrace your intuition, find success on your own terms, and live authentically in today's fast-paced world.
Learn how to balance visibility with the need for solitude
Uncover the power of making decisions from an intuitive place
Explore the connection between travel and spiritual growth
Find out how to define success in alignment with your true nature
🎧 In this episode:
0:00 Introduction and the lost podcast mystery
2:00 Meet Nikolina Adzic: Multidimensional healer and world traveler
4:00 Defining the mystic archetype
8:00 Balancing vis...2024-07-0954 min
Emil Juresic Uncut056 - Legally Brunette | Nikolina Tully🚀Join us as Nikolina Tully, the trailblazing founder of Tully Law, takes us through her extraordinary journey. From overcoming a challenging upbringing to becoming a passionate and tenacious lawyer and business owner.
🌟In this heartening episode, Nikolina unveils how she shattered the conventional lawyer image with her vibrant pink and gold branding, emphasizing the importance of staying true to oneself and authentic in client connections.
🎧Don't miss this empowering episode! Tune in to be inspired by Nikolina's tenacity, vision, and unyielding commitment to making a difference.
🍏 Apple Music: One Life Club
📸 Instagram: @onelifeclub_
🎵 TikTok: @onelifecl...2024-02-2335 min
My name is Mario!About QA and DEI with Nikolina FinskaMeet Nikolina Finska, a prominent figure in the #videogameindustry with over a decade of leadership across established studios and #startups shaping over 20 titles in the mobile and Free-to-Play sectors. Before her gaming tenure, Nikolina refined her leadership in #IT and #government forming a robust foundation for her role as COO at Rainbow Unicorn Games. Nikolina's influence extends beyond corporate #leadership . She's a dedicated mentor to underrepresented founders through the EIC initiative, a consultant to international studios, and a vocal advocate for Diversity, Equity, Inclusion, and mental health in gaming. Her expertise resonates in her podcast, "Leading The Way," discussing the...2024-02-0659 min
The DistroBoss PodcastEp 17 Nikolina Jovanovik, Indigo Sails "How Self-Awareness Can Be The Secret To Your Success"📄SUMMARYIn Episode 17 of this podcast, Nikolina and Savraj's conversation revolved around the ethos of Indigo Sails balancing busy schedules with relaxation and self-reflection. Indigo Sails offers Personal Development and sailing Retreats, focusing on self-awareness and emotional intelligence. The company's emphasis on community, meditation, and personal development echoes Nikolina and Savraj's views on valuing contributors in business, the role of money in achieving life goals, and the responsibility of the wealthy to contribute to the greater good. 🔗 CONNECT WITH NICOLINA JOVANOVIK💻 Website - https://www.indigosails.co.uk/👥 Linkedin - https://www.linkedin.c...2024-01-091h 04
F.E.S. PodcastRiječ na E - Epizoda 17 - Nikolina RibarićGrad Jastrebarsko je na prvi pogled mali grad u blizini Zagreba no upravo on je grad inovativne javne uprave o kojoj Nikolina Ribarić, zamjenica gradonačelnika razgovara s Ninom Skočak, moderatoricom podcasta Riječ na E. „Digitalizacija spojena s održivošću recept je za budućnost na lokalnoj razini“ kaže Nikolina Ribarić. A u Jastrebarskom već nekoliko godina rade na digitalizaciji te kroz online sustav Geoportal Jaska lakše i učinkovitije komuniciraju s građanima i poduzetnicima. A kako se dobar glas daleko čuje, tako se i drugim gradovima pročulo o ovoj digitalnoj platformi, pa danas već i drugi gr...2024-01-0921 min
BassgeflüsterBassgeflüster mit Nikolina (Nakt) powered by SUNSHINE LIVENikolina ist für viele DAS Gesicht des Modellabels und Eventreihe NAKT aus Berlin. Angefangen hat alles mit einem Fotoshooting als Model und mittlerweile ist sie aber eine sehr erfolgreiche DJ, die rund um den Globus gebucht wird. Egal ob USA, Kolumbien, Frankreich, Portugal, Niederlande oder Malta, Nikolina steht auf den Lineups der angesagtesten Clubs & Festivals. Wenn Ihr hören wollt, warum sich Nikolina & Heidi Klum getroffen haben, was ein Waschbär im vierten Stock Ihrer Wohnung zu suchen hatte, was sie gerne an der Szene ändern würde, wie sie bei NAKT gelandet ist und wie sie aufgewachsen ist, dann...2024-01-0422 min
Nikolinas GedankenweltKonflikteIn dieser Folge geht es um zwischenmenschliche Konflikte. Nikolina schildert eigene Erfahrungen aus Familie, Freundes- oder Kollegenkreis. Außerdem werden allgemeine Gedanken zum Thema Konflikte, deren Nutzen und der eigenen Positionierung dazu besprochen.2023-09-1636 minNikolinas GedankenweltNikolina² - Wie es für sie war im Asylantenheim aufzuwachsenTRIGGERWARNUNG: KRIEG UND GEWALT
Ein wundervolles Gespräch mit Nikolina, der Frau meines Onkels, in dem sie erzählt, wie es war im Krieg aufzuwachsen.2023-08-051h 19Nikolinas GedankenweltChitchat: Social Media KarriereDie absoluten Starts, @linaliebtessen & @nikolina.livabelle quatschen über ihre mega erfolgreiche Social Media Karriere. (Späßchen Ende) Wir sprechen über unseren Werdegang und unsere Erfahrungen.2023-06-2457 min
Learning With LowellUnderstanding Glycome can Revolutionize your Longevity – Nikolina Lauc -Learning with Lowell 181Nikolina Lauc Co-Founder & CE0 GlycanAge, which seeks to Unlock the human glycome for preventative health and longevity. GlycanAge was founded on a promise that “health care” should start with us caring about our health before we encounter a particular problem.
Over 321 books from 170 plus interviews over 5 years
https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/
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PODCAST INFO:
The Learning With Lowell show is a series for the everyday mammal. In this...2023-05-021h 23
Volleyball mit Senf#26 - Nikolina Maroš über die Volleyballfamilie und das KarriereendeHallo liebe Senfis zu einer weiteren Folge Volleyball mit Senf. Mein heutiger Gast was Nikolina Maros. Eine österreichische Volleyballerin die bereits mit 14 Jahren in der 1. Bundesliga spielte. Nikolina erzählt in dieser Folge über ihren Start ins Volleyballleben und wie plötzlich ihre ganze Familie mit dem Volleyballfieber angesteckt hatte. Wir widmen uns außerdem ihren sensationellen Erfolgen im Hallenvolleyball und ihren Auslandseinsätzen. Nikolina lässt außerdem eine gewaltige Bombe platzen. Also viel Spaß mit einer weiteren Folge Volleyball mit Senf.
Niki Maros (@nikimaros15) • Instagram-Fotos und -Videos
Mein heutiger Werbepartner ist Sandschieber.com!!
https://www.sandschieber.com/
Rabattcode: Senf20
Sand...2023-04-271h 11
Mummy Village11. Nikolina Koevska Kharoufeh - On Postnatal Depression, Managing a Career and Becoming a Children’s Book AuthorThis week we chat with Nikolina Koevska Kharoufeh, an accomplished journalist, a podcast host, an ACRA award winner, a mother of two, and now the author of ‘My Mummy Loves Fudge’ one of the most relatable children’s books that we have ever read. We discuss Nikolina’s experience with postnatal depression, how she managers her career and being a mum, and the inspiration behind her hilarious Instagram reels. This week we also introduce you to our new Producer, Alexandra Whittington. Find Mummy Village at https://mummyvillage.co/ and on Instagram at https://www.instagram.com/mummyvillagepod...2023-04-2041 min
The Parenting CollectiveMy Mummy Loves Fudge - Media Whiz NikolinaOn this weeks podcast I am super excited to have Nikolina from @heynikolinak ,she is a mum (AKA slave) to her 2 little boys both under 2, she is also a media whiz. She is a writer and editor for 9Honey Parenting, as well as a spokesperson on Nine's Today Show and Today Extra. Alongside that Nikolina also dabbles in Travel Writing, and is a guest presenter on Getaway. She spends the 10 minutes she gets to herself a day entertaining her thousands of followers online through her hilarious 'mum reels'. Oh and looking after her other little boy Le...2023-04-0932 min
Perinatal Stories Australia12 | Nikolina - postpartum anxiety, depression, helplines, talk therapy, birth anxietyAs someone who had never experienced mental ill health, the bubbly and outgoing Nikolina was confronted by the sudden onset of perinatal depression and anxiety within her first few weeks of motherhood. From crying for no reason to not being able to sleep, her PNDA symptoms hit very hard and very fast.
Nikolina pushed through these symptoms for weeks, even using her son’s milestone photo cards as a countdown to the idealised six-week mark. But when nothing changed at six weeks as she had hoped, it was her husband who helped Nikolina realise that she wasn’t he...2023-04-0359 minPerinatal Stories Australia12 | Nikolina - postpartum anxiety, depression, helplines, talk therapy, birth anxietyAs someone who had never experienced mental ill health, the bubbly and outgoing Nikolina was confronted by the sudden onset of perinatal depression and anxiety within her first few weeks of motherhood. From crying for no reason to not being able to sleep, her PNDA symptoms hit very hard and very fast.
Nikolina pushed through these symptoms for weeks, even using her son’s milestone photo cards as a countdown to the idealised six-week mark. But when nothing changed at six weeks as she had hoped, it was her husband who helped Nikolina realise that she wasn’t he...2023-04-0359 min
Balkan SisNikolina's Art of Motherhood: Weaving Creativity, Chaos, and Connection | Nikolinina Umjetnost Majčinstva: Priče o Kreativnosti, Kaosu i PovezanostiIn this episode, I had the pleasure of a delightful conversation with Nikolina Koevska Karoufeh, a multifaceted media producer, presenter, author, and mother of two. Nikolina graciously shared her profound insights into Balkan parenting culture, drawing from her rich Macedonian heritage. We delved into her remarkable journey, where she adeptly navigates the challenges of raising children while passionately pursuing her various talents and interests.
Throughout our discussion, we explored essential topics, such as the value of fostering creativity in our children, the common but often overwhelming feeling of mom's guilt, the complexities of managing...2023-03-3158 min
GrowingE33: The jump from one to two kids with Nikolina Kharoufeh
Today I chat with Nikolina a journalist, author and mum to two busy little boys Noah and Leo. We talk about the jump from one to two kids as well as Nikolina’s experience with surrendering to motherhood, letting go of expectations, learning on her feet and ultimately learning to laugh at the chaos that comes with a close age gap.
I loved talking to Nikolina and I know you will get so much out of this episode, especially if you are planning to grow your family soon.
You can find out more abou...2023-03-2150 min
Transformational VoicesWhat's Holding You Back? with Spiritual Teacher Nikolina BalenovićNikolina Balenović is a spiritual teacher, intuitive guide, soul reader, healer, ThetaHealing® practitioner and feng shui consultant from Croatia.Nikolina helps spiritual, self-aware people who feel bogged down by life to raise their frequency, diagnose their blockages, clear their stuck energy and connect them to their authentic power so they can feel happier, lighter and more loving towards themselves, stand up for what they want, set healthy boundaries and feel confident and worthy. She does this with her intuitive, light-hearted, magical and playful energy so they can connect to their joy and creative power.She se...2023-02-0819 min
Be More Connected PodcastEp. 16 - Nikolina Adzic: Getting Comfortably Naked With Your TruthIn this week's episode of the podcast, I welcome Nikolina Adzic. Nikolina is a Somatic Guide, Energy Healer, Writer, and Freedom Facilitator, helping others own their power, connect to their body and its wild essence, and untame their Spirit. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming their confidence and unleashing their voice. She takes a firm stand for all fem beings, and is devoted to helping them find connection, pleasure, guidance, erotisism, sensuality, and overall aliveness in their bodies. An avid traveler, Nikolina has been to over 70 countries, attended workshops, ret...2023-01-2757 min
Ivan Kosogor PodcastDiskriminacija, kritika, nacionalizam i sloboda govora - Nikolina P. | Ivan Kosogor Podcast Ep166Podržite podcast jednokratnim donacijama:
💳 PayPal: https://www.paypal.me/ivankosogor
👥 Patreon: https://www.patreon.com/ivankosogor
Instagram: https://www.instagram.com/ivankosogor/
Website: http://www.ivankosogor.com/
Nikolina P. stoji iza Instagram stranice "Kritički", koju prati više od 70 hiljada ljudi. Svakom objavom pokreće važne teme u društvu koje zaslužuju kritiku, preispitivanje i našu pažnju kao društva, ali i pojedinca. O problemima se ćuti, često se "guraju pod tepih", a nekada i zanemaruju. Čuo sam u nekoj emisiji...2022-08-051h 14
The Feminine Unleashed11. Unleash The Wild Woman Within with Nikolina AdzicIt's the time of the unleashed woman to free herself from the shackles of societal pressures and expectations. But, how do you unleash yourself when the outer world tries to bog you into boxes? In this episode, we examine how to free the wild woman within by going within. Join me as the beautiful Nikolina Adzic shares her story and how she unleashed her divine feminine. About Nikolina AdzicNikolina is an Embodiment Guide, Energy Healer, and Freedom Facilitator, helping others own their power, connect to their wild essence, and untame...2022-07-1347 min
Pod kapicom#91 | Slađana Drezgić, Nikolina Travar i Jovana PantovićU 91. izdanju podkasta Pod kapicom ugostili smo predivne dame iz Vojvodine, koje su nedavno potvrdile dominaciju odbranom šampionske titule u Srbiji. Trener Slađana Drezgić pričala nam je o sezoni, problemima ženskog vaterpolo, zašto je specifična ova generacije Vojvodine, kvalitetu lige, šta donose strane igračice i zašto je Srbija u zaostatku u odnosu na Mađarsku… Saznali smo i kako Slađana rešava “nervni slom” pred utakmice i kako se u rodnom Bečeju obrela u vaterpolu. Kapiten Nikolina Travar akcenat je stavila na zajedništvo u ekipi, gde svako ima svoju ulogu, otkrila je čijih se š...2022-05-262h 01
Quite Honestly with TracyNIKOLINA FROM Q92!Nikolina, DJ Diva from Q92 joins Cora and Tracy on this weeks UNCUT show! The girls ask Nikolina TONS of personal questions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-05-0425 min
Hack My Age85. Measuring Biological Age, Menopause Age and Glycanage - Nikolina LaucThis podcast is going to clear a lot of confusion for us. If you’ve been on the biohacking trail for a while, you probably have heard of kits that test your telomeres, DNA, glycans and other biomarkers that give you a clue how fast or slow you are aging or if your keto diet or fasting routine is working for you on a cellular level. There are a ton of kits out there, so which one do we use? And what are all the differences? Nikolina Lauc is here now to explain it all and help gu...2022-04-151h 04
Mothers and Daughters PodcastNikolina & Danica - The power of family and motherhood Nikolina is a writer, producer and presenter with a passion for open and honest conversation and storytelling. She started her career at Nova 969, her parents couldn't believe it when she landed the role. As immigrants from Macedonian, they came to Australia, to give their girls, the best life they possibly could, they didn't speak the language, they left behind their family and friends, and 30 years later, they have succeeded all expectations. Danica beams with pride when talking about her children, and grandchildren. Nikolina spends her days reporting on the chaos of motherhood and answering all the 'wtf' questions she i...2022-03-271h 21
Uncomfortably, Beautifully Human#61 Practicing Embodiment & Self-Expression with Nikolina AdzicIn today's episode with Nikolina Adzic, we talk about finding freedom through the body and mind when you learn to trust and be led by your body. Meet Nikolina Adzic! She is an Embodiment Guide, Energy Healer, and Freedom Facilitator, helping others own their power, connect to their wild essence, and untame their vision. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming their confidence and unleashing their voice. Guest Links: Website: https://www.nikolinaadzic.com/ IG: https://www.instagram.com/nikolinaadzic_/ FB Group: ht...2022-03-101h 07
Antisocial Butterfly#54 - Discover your Dharma - Nikolina_Beauty & Lissy CorreaFinding your Dharma means finding why God put you on this earth, finding what you were meant to do. Nikola has found her Dharma. It's something that fulfills her everyday and pushes her forward. Nothing fills her cup more than her academy, helping her students, and making her program better. Not only is Nikolina a professional makeup artist, she also runs a makeup academy here in Las Vegas. She loves spending her time helping aspiring makeup artists improve their makeup skills and help them understand how to build a business. Please follow Nikolina or book an appointment with her...2022-02-2839 min
Sovereign Self Show#164 Your Biological Age with Nikolina LaucIn this episode we talk about longevity and how can treating biological aging to prevent all age related diseases, the human glycome, biohacking, healthy aging.
Our guest, Nikolina (Nina) laust is a successful serial entrepreneur, and CEO and founder of GlycanAge, the world’s first direct-to-consumer glycan-based product that tests the age of your immune system.
Nikolina co-founded several startups in the field of fashion, SaaS, travel and consumer health, scaling them from one customer to multi million in revenue, with no investor backing.
As an outsider to biotech she’s already uncovered a nove...2022-02-2351 min
The Natural Health Podcast#357 How to reverse aging and increase longevity with Nikolina Lauc | Natural Health PodcastWANT A BONUS?Sign up to The Natural Health Newsletter to get an exclusive discount from GlycanAge➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletterHave you ever wondered what your “REAL” age is, your biological age?We all age, that is true, however we all age differently and at various degrees. But what impacts your aging? Is it possible to reverse your age and increase your longevity? So many questions…This is exactly why I decided to interview Nikolina Lauc on 🎙The Natural Health Podcast🎙 to discuss all things aging and longevity. 2022-02-171h 02
Behind It All With Rebecca BBecthecaptivator- How To Be A Six Figure Makeup Artist w/h Nikolina From Glam Sophistacted | EWEW Podcast S1 EP13Nikolina is the makeup artist behind the well know Los Vagas Makeup Acadmey called Glam Sophisticated.Glam Sophisticated Makeup Academy helps makeup artists start a Successful Professional Makeup Artistry Business, so they don’t have to spend months of their time and thousands of dollars on education. Nikolina story is so inspirational as America was not her homeland and she still managed to make six figures. 2022-02-1028 min
Anti-Aging HacksA New Test To Measure Your Biological Age From Your Immune Cells. Plus Great Tips To Reverse GlycanAge And Get Younger. Nikolina Lauc.Do you know what glycans are? On this episode, Nikolina Lauc and Faraz Khan go into detail on glycans and biological age as measured by the immune system. This episode is sponsored by FullyVital. If you would like to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here is what we discuss on this episode: 1. Nikolina's background 2. What are glycans? 3. How do glycans attach to immune antibodies (IgG) 4. Difference between glycation and glycosylation 5. What factors influence structure of a glycans? Is it all...2022-01-2354 min
Shot Caller: A Podcast by Shannon SagaweNikolina Lauc- Using glycans to predict biological age, disease likelihood and the future of precision healthcareNikolina Lauc- CEO of GlycanAge, a precision health company that has the only biological age test that accurately measures your unique response to lifestyle change, explains to us the 30+ years of glycan research that has helped them develop their unique blood test. | This episode is brought to you by Pause Well Aging, a well-aging company that is more than just skincare. It’s a movement affirming that beauty gets better with age. | This father and daughter duo are unlocking the human glycome for preventative health and longevity. Nikolina, however, did not become an entrepreneur with Glycanage. Nikolina has O...2022-01-121h 44
How To LifeHow To Survive 180 Days of ParenthoodWhen Nikolina first became a mum, she felt like she was hit by a bus. For the first couple of months, she felt like she had no idea what she was doing. Constantly googling why Noah was crying, why he wasn't sleeping or why he wasn't drinking as much milk as other babies his age. But most importantly, she was spending hundreds of dollars on products that claimed to fix all of these issues, only to be disappointed each time (and give her husband a mini heart attack every time he checked the online banking app). 2021-12-1312 min
The Longevity & Lifestyle PodcastPart 2 with Nikolina Lauc of GlycanAge - How and Why You Want to Reverse Your Biological Age, MenoAge and Helping Women Undestand and Their Reproductive Aging, Body-Identical HRT, Advice for Young Entrepreneurs, and much more (Episode #31)This episode is a Part 2 with the wonderful Nikolina Lauc. Nikolina is the co-founder and CEO of GlycanAge and a successful serial entrepreneur. She is on a mission to unlock the human glycome for preventive health and longevity. Nikolina has built and scaled start-ups in the field of SaaS, travel, and consumer health to multi-million revenue businesses with a valuation of over US$ 25M. An offshoot of the Human Glycome Project, GlycanAge is a simple, ground-breaking test that analyses your glyco-biology to determine your biological age. With over 70% of diseases being preventable, the team at GlycanAge believe t...2021-12-1046 minHow To LifeHow To Sleigh ChristmasClaudia & Nikolina are VERY excited for the upcoming silly season and the fact Jenna is finally off the zoom screen and back in the studio. But with the silly season comes Christmas shopping and this is the issue of the week/month/year. Finding the perfect gift within budget and sprinkled with the perfect amount of thoughtfulness to make your loved one's Christmas is an uphill battle. Nikolina is dealing with one end of the spectrum trying to buy for her husband of 10-15 years (time period unconfirmed), and she has some advice for Jen and Clauds a...2021-11-2218 min
Your Coach, Helen Uskovic66: Trimester 4?! I Didn't Know This About Having A Baby | with Nikolina KoevskaThis episode is a must-listen for any new mums, any pregnant women or anyone considering children. Nikolina so generously shares her experience as well as an array of solutions for when trimester 4 hits.Writer for Nine's Essential Baby and Essential kids, Nikolina Koevska Kharoufeh is also a new mum, aka ‘Permanent Slave to Noah’. At times she adores her new job, and at times (the majority of the time) her patience runs as thin as the dental floss she hasn’t used in months. Outside of her new 24/7 slavery, Nikolina is a media whiz. She hosts t...2021-10-3150 min
SchreibweltenBücher, Serien und Donuts mit Nikolina Drum
Nikolinas Roman "Million Dollars Between Us" ist jetzt vorbestellbar als Taschenbuch * und als E-Book * für den Kindle.
Folge Nikolina auch auf Wattpad, Instagram und Facebook: @NikolinaDrum , Twitter: @Nikolina_Drum
Kontakt:
mindset-podcast@web.de
Instagram: @mindsetderpodcast
Instagram und Wattpad: @lostinthedawn
Die mit * markierten Links sind sogenannte Affiliate Links, die zum Partnerprogramm von Amazon gehören. Wenn ihr über diese Links bestellt, bekomme ich eine Vermittlungsprovision dafür. Natürlich müsst ihr deswegen nicht mehr bezahlen.2021-10-1045 min
Hautnah & AuthentischROHKOST - Ja oder Nein ... zu Gast Nikolina PyeKann Rohkost bei chronischen Krankheiten unterstützend zur Heilung beitragen? Wie sieht es in der Beauty damit aus ...
Rohkost bezeichnet Lebensmittel, die bis maximal 42 Grad erwärmt werden, sowohl pflanzlichen als auch tierischen Ursprungs. Der Vorteil daran ist, dass Vitamine , Mineralstoffe und Spurenelemente optimal erhalten bleiben. Welche Formen der Rohkost gibt es überhaupt? Ist diese Ernährungsform langfristig umsetzbar ohne Mangelerscheinen zu bekommen? Wie fühlt sich mein Körper an. Fragen über Fragen, die Beatrice in dieser Episode mit unserem bezaubernden Interview Gast Nikolina Pye besprechen wird. Jetzt werdet ihr sicherlich fragen, wer ist Nikolina? Verraten wir euch in der Epi...2021-10-011h 11
The Fitter Healthier Dad PodcastGet Younger As You Get Older with Nikolina from GlycanAgeIn today's episode we are talking with Nikolina Lauc from Glycan Age about the topic of understanding our biological age and how we can improve that through lifestyle changes. Glycan Age is a biotech company based in London, offering a test of an individual's glycol biology to inform lifestyle choices and changes to improve future health. Nikolina is a successful entrepreneur and she is a CEO and is leading glycan age in its development from a bio in research to a consumer product.Episode Highlights:00:02:45 Guest Background00:06:00...2021-09-2447 min
Decoding SuperhumanNikolina Lauc: Are Glycans the Future of Biological Age Testing?Are Glycans the future of Biological Age Testing? Nina Lauc, the cofounder of GlycanAge, joins the podcast for a round 2 on Glycans. We delve into the utility of biological age testing, what affects glycans, and how we can use glycans to help predict our future healthWho is Nikolina Lauc? Nikolina is a successful entrepreneur and co-founder of several startups in the field of SaaS, travel, and property, scaling them from one customer to a couple million in revenue. She has extended experience in optimizing resources, managing small teams i...2021-08-3056 minSchreibweltenWattpad@Piper und Action mit One Direction mit Nikolina Drum
"Million Dollars Between Us" ist jetzt vorbestellbar als Taschenbuch * und als E-Book * für den Kindle.
Folge Nikolina auch auf Wattpad, Instagram und Facebook: @NikolinaDrum , Twitter: @Nikolina_Drum
Kontakt:
mindset-podcast@web.de
Instagram: @mindsetderpodcast
Instagram und Wattpad: @lostinthedawn
Die mit * markierten Links sind sogenannte Affiliate Links, die zum Partnerprogramm von Amazon gehören. Wenn ihr über diese Links bestellt, bekomme ich eine Vermittlungsprovision dafür. Natürlich müsst ihr dafür nicht mehr bezahlen.2021-08-0133 min
Space Buns#6 - Wild Woman / Huntress Archetypes With Nikolina Adzic#6 - Wild Woman / Huntress Archetypes With Nikolina AdzicThe Wild Woman is the leader of her own life. She is in charge of it and knows what she wants. This powerful female energy has existed from the beginning of time, but for some reason, we've forgotten about this aspect of ourselves. The only way to be able to access it is by listening to your body, intuition and feeling what you need. It's not about being crazy; it's a part of who you are. But sometimes we tend to suppress those wild thoughts and feelings. Today, the...2021-07-0634 minHow To LifeHow To Decode Your Vag with Dr KavyaThe moment Nikolina stumbled across Dr Kavya, she knew we needed to do an episode where we resurrected Dolly Doctor. Claudia, Jenna & Nikolina really checked all shame in at the door and asked Dr Kavya everything from how long you have to pee after sex, wtf is with period poo, vagina psychologists and the best way to keep it clean down there. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Dr Kavya Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we...2021-06-2832 minHow To LifeHow To Navigate Post Baby BluesLast season we left Nikolina heavily pregnant and trying to pre-book an epidural for the birth of her first child! This season she’s a new mother navigating a world she could have never prepared for. Whilst little Noah is undoubtedly her greatest joy, this new role has turned her life upside down along with her identity and inner emotions. This week, fresh from Mother’s Day celebrations, Nikolina speaks candidly about the postnatal blues she’s been experiencing, the uncharted territory of parental anxiety and the things she wished she knew before the baby came. CRED...2021-05-1032 minHow To LifeHow To... Give Birth, Move Cities & Get The JobJenna, Nikolina and Claudia spill on the major changes in their personal and professional lives. Jenna swaps the city for the bush, moving to the country after landing her dream job, Claudia’s life changes after a job change and a lifestyle overhaul and Nikolina shares the rollercoaster that has been motherhood! CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.2021-04-2617 min
SchirmchendrinkChampagne | Nikolina►Check out our https://fanlink.to/Y0UTUBE for your audiovisual experience◄
As Charles Dickens used to say, Champagne is one of the most elegant extras in life. And London-based artist Nikolina is presenting the essence of an elegant Champagne: crisp downtempo grooves, with layers of nu disco and refined deep house textures.
Nikolina has developed a strong passion for music since she was a child, taking her first piano lesson at the age of seven (and continuing for ten years).
After starting her DJ career in 2021, she quickly became one of the most well-known DJs in Kiev, distinguishing herself for...2021-04-191h 04
The Student SessionsEpisode 20 with the inspirational Nikolina Glamoclija from LVTonia is joined by Nikolina Glamoclija, Head of Digital and Strategy Propositions at LV, who talks about her career highs and the challenges she has overcome. Nikolina also discusses how as a female in a leadership position, she has been able to develop her skills to become a role model within the LV business and also for potential applicants to the LV early career programmes.2021-04-0130 min