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The Optimal Body

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
420episodes
37 minavg. duration
6.5episodes per month
34.2 MBavg. size
Show 3D

Calendar

202531
MTWTFSS
202453
MTWTFSS
202365
MTWTFSS
2022104
MTWTFSS
2021103
MTWTFSS
202055
MTWTFSS

Day of the week

Mon258 episodesTue1 episodeWed158 episodesThu0 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan35 episodesFeb32 episodesMar37 episodesApr38 episodesMay35 episodesJun34 episodesJul35 episodesAug35 episodesSep35 episodesOct34 episodesNov35 episodesDec35 episodes

Seasons

Not available

Title word cloud

actuallyaffectageagingankleanterioranxietyapproachbackbalancebarefootbehindbenbeneficialbestbetterbirthbreakingbreathbreathworkbuildingbunionsbuttcancercarecausecausingchangeschronicconleycorecuffdevelopmentdiastasisdietdiscdiseasedomdreatingeffectiveelbowemilyexerciseexercisesexpertexploringfactorsfactsfasciitisfatfearfeetfindfindingfitnessfixfixingfloorfoodfootfounderfunctionalgetgettingguthappenhealhealinghealthhealthyheatherhelpherniationhiithipholistichormonehormoneshygieneidealimportanceimproveimprovinginflammationinjuryjenjilljointjourneykatiekneeknowlaurenlearnletlifelongetivitylosslowmakingmanualmeanmedicinemeniscusmenopausementalmikemillermindsetmobilitymovemovementmusclemythsnaturopathicneckneednutritionoptimizingoraloutletoutsideoveractiveovercomeovercomingpainpearlpelvicphysicalpiriformisplaceplantarpodiatristpostpostpartumposturepregnancypreventptpubertyrealreallyrecommendationsrecoveryrectireducerehabrelationshipreleaserelieveresearchreverserootrotatorsamanthasciencescoliosisscottshoulderstartstorystrainstrainsstrategiesstressstretchingsupportsymptomssyndrometearstendinitistensiontherapisttherapythoracictighttilttinglingtipstoetoolstoptrainingtreatmentstriggertrulytruthunderstandingupperuseusingwayweightwellnesswholewomenwristyearyoga

Authors

88.6%jen@jen.health (Dr. Jen Fraboni & Dr. Dom Fraboni)3.6%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni)2.1%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Courtney Conley, Dr Jennifer Perez, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Julie Sawaya, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Gina Conley, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Emily Splichal, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Federica Amati, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Jessica Knurick, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni, Dr Greg Brannon)0.2%jen@jen.health (Nikolina Lauc, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Lauren Papanos, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Gourgen Gevorgyan, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Federica Amati, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Forrest Smith, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Heather Florio, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Vince Pitstick, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr. Joselyn Wallace, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Roshini Raj, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Jeff Patterson, Dr Dom Fraboni, Dr Jen Fraboni)

Types

100%Full

Explicit

100%Clean

Audio size

0.7%10 MB11%15 MB31%20 MB18.3%30 MB37.4%40 MB1.4%60 MB0.2%100 MB

Audio quality

99.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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