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The Optimal Body

407episodes
37 minavg. duration
6.6episodes per month
34.3 MBavg. size

Episode length

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Calendar

202518
MTWTFSS
202453
MTWTFSS
202365
MTWTFSS
2022104
MTWTFSS
2021103
MTWTFSS
202055
MTWTFSS

Day of the week

Mon245 episodesTue1 episodeWed158 episodesThu0 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan35 episodesFeb32 episodesMar37 episodesApr38 episodesMay32 episodesJun29 episodesJul31 episodesAug34 episodesSep35 episodesOct34 episodesNov35 episodesDec35 episodes

Seasons

Not available

Title word cloud

adjustmentageagingankleanterioranxietyapproachbackbalancebarefootbehindbenbeneficialbestbetterbiologicalbirthbreakingbreathbreathworkbuildingbunionsbuttcancercarecausecausingchangeschroniccorecuffdaydevelopmentdiastasisdietdiscdiseasedomdreatingeffectiveelbowexerciseexercisesexpertexploringfactorsfactsfasciitisfatfearfeetfindfindingfitnessfixfixingflexorsfloorfloriofoodfootfounderfunctionalgetgettingguthappenhealhealinghealthhealthyheatherhelpherniationhipholistichormonehormoneshygieneidealimportanceimproveimprovinginflammationinjuriesinjuryjenjilljourneykatiekneeknowlaurenlearnlifelistenerlosslowmakingmanipulationmanualmeanmeniscusmenopausementalmetabolismmikemillermindsetmobilitymovementmusclemythsnaturopathicneckneednutritionoptimizeoptimizingoraloutletoutsideoveractiveovercomeovercomingpaigepainpearlpelvicphysicalpiriformisplaceplantarpodiatristpostpostpartumposturepregnancypreventptpubertyputtingrealreallyrecoveryrectireducerehabrelationshipreleaserelievereplacementresearchreverserootrotatorrunningsamanthasciencescoliosisscottshoulderstartstorystrainstrainsstresssupportsurgeriessyndrometearstendinitistensiontherapisttherapythoracictighttilttinglingtipstoolstoptrainingtreatmentstrulytruthunderstandingupperuseusingwayweightwellnesswholewomanwomenwristyearyoga

Authors

93.9%jen@jen.health (Dr. Jen Fraboni & Dr. Dom Fraboni)1.7%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni)1.5%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni, Dr Greg Brannon)0.2%jen@jen.health (Lauren Papanos, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Gourgen Gevorgyan, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Federica Amati, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Forrest Smith, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Heather Florio, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Vince Pitstick, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr. Joselyn Wallace, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Roshini Raj, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Jeff Patterson, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr John Kim, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Karden Rabin, Jennifer Mann, Dr Dom Fraboni, Dr Jen Fraboni)

Types

100%Full

Explicit

100%Clean

Audio size

0.7%10 MB10.8%15 MB30.7%20 MB18.9%30 MB37.1%40 MB1.5%60 MB0.2%100 MB

Audio quality

99.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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