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The Optimal Body

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
414episodes
37 minavg. duration
6.6episodes per month
34.2 MBavg. size
Show 3D

Calendar

202525
MTWTFSS
202453
MTWTFSS
202365
MTWTFSS
2022104
MTWTFSS
2021103
MTWTFSS
202055
MTWTFSS

Day of the week

Mon252 episodesTue1 episodeWed158 episodesThu0 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan35 episodesFeb32 episodesMar37 episodesApr38 episodesMay35 episodesJun33 episodesJul31 episodesAug34 episodesSep35 episodesOct34 episodesNov35 episodesDec35 episodes

Seasons

Not available

Title word cloud

ageagingamatiankleanterioranxietyapproachbackbalancebarefootbehindbenbeneficialbestbetterbiologicalbirthbreakingbreathbreathworkbuildingbunionsbuttcancercarecausecausingchangeschroniccorecuffdaydevelopmentdiastasisdietdiscdiseasedomdreatingeffectiveelbowemilyexerciseexercisesexpertexploringfactorsfactsfasciitisfatfearfeetfindfindingfitnessfixfixingflexorsfloorfoodfootfounderfunctionalgetgettingguthappenhealhealinghealthhealthyheatherhelpherniationhipholistichormonehormoneshygieneidealimportanceimproveimprovinginflammationinjuryjenjilljourneykatiekneeknowlaurenlearnletlifelistenerlosslowmakingmanualmeanmedicinemeniscusmenopausementalmikemillermindsetmobilitymovementmusclemythsnaturopathicneckneednutritionoptimizeoptimizingoraloutletoutsideoveractiveovercomeovercomingpaigepainpearlpelvicphysicalpiriformisplaceplantarpodiatristpostpostpartumposturepregnancypreventptpubertyrealreallyrecoveryrectireducerehabrelationshipreleaserelievereplacementresearchreverserootrotatorsamanthasciencescoliosisscottshouldersplichalstartstorystrainstrainsstresssupportsyndrometearstendinitistensiontherapisttherapythoracictighttilttinglingtipstoetoolstoptrainingtreatmentstrulytruthunderstandingupperuseusingwalkingwayweightwellnesswholewomanwomenwristyearyearsyoga

Authors

90.3%jen@jen.health (Dr. Jen Fraboni & Dr. Dom Fraboni)2.4%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni)2.4%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni)0.5%jen@jen.health (Dr Federica Amati, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Emily Splichal, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jessica Knurick, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni, Dr Greg Brannon)0.2%jen@jen.health (Lauren Papanos, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Gourgen Gevorgyan, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Forrest Smith, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Heather Florio, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Vince Pitstick, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr. Joselyn Wallace, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Roshini Raj, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Jeff Patterson, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr John Kim, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Karden Rabin, Jennifer Mann, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Craig McCloskey, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Karena Dawn, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Nadine Artemis, Dr Jen Fraboni, Dr Dom Fraboni)

Types

100%Full

Explicit

100%Clean

Audio size

0.7%10 MB10.9%15 MB30.9%20 MB18.6%30 MB37.2%40 MB1.4%60 MB0.2%100 MB

Audio quality

99.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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