Shows
The Show Up Fitness PodcastDr. Pat Davidson Mastering Athletic PatternsSend us a text if you want to be on the Podcast & explain why!Dr. Pat Davidson reveals a revolutionary approach to understanding human movement through an evolutionary lens on this episode of the Show Up Fitness Podcast. Rather than treating exercises as arbitrary selections, Davidson presents his comprehensive seven-pillar model that creates a systematic, logical progression for any movement pattern – from the most basic to the most advanced.Davidson begins by cutting through fitness industry nonsense, explaining that personal training success requires strength in three areas: aesthetics (how you look), personality/charisma, and technical kn...
2025-07-1852 min
Fit for Fortune with David Mirza#8 Dr Pat Davidson - Aerobic Fitness, Strength and Muscle building - Fit for Fortune PodcastMy guest in today's episode of the Fit for Fortune podcast is Dr. Pat Davidson. Timestamps: 00:00 Intro 00:46 Variables to track for longevity 04:25 Functional movement? 13:29 Cardio zones for longevity 22:10 VO2 max and cardiovascular fitness 29:45 Movement quality and exercise execution 46:12 "Core" training 51:03 Posture 1:00:02 Personal questions to Pat 1:06:17 Rapid fire For more content like this, please subscribe.
2025-03-041h 19
Iron SummitEpisode 68: The Science and Art of Strength with Dr. Pat DavidsonIn this episode, we sit down with Dr. Pat Davidson—an elite strength coach, educator, and former professional athlete. With a masters in Strength and Conditioning, a Ph.D. in Exercise Physiology and years of experience coaching world-class trainers, athletes, and rehab professionals, Dr. Davidson brings a rare blend of academic expertise and real-world application. From competing in MMA and Strongman to redefining movement training with his Big Patterns framework, he’s here to break down the principles behind true strength, performance, and body transformation.Chapters00:00 Introduction to Dr. Pat Davidson03:45 The Hybrid Athlete Movement06:38 Pat's Athl...
2025-03-011h 21
Evolving PerformanceEpisode 3: Maximizing Muscle Growth (with Pat Davidson)In this episode, renowned hypertrophy expert Pat Davidson does a deep dive on building muscle, including:The required stimulus for hypertrophy – what is required for your body to put on muscleKey training considerations to maximize muscular developmentHow the longstanding assumption that a specific hormonal response to training was required for building muscle may be misguidedSpecial considerations for athletes that want to put on muscleWhat “hard gainers” – people that really struggle to put on muscle – can do to maximize their progressKey nutrition and supplementation strategies to maximize hypertrophyEvolve with Pat:Instagram: @dr.patdavidsonWebsite: DrPatDavdison.netS...
2025-02-241h 04
The John Rondi Show#113 Exercise Scientist Shares FASTEST Way to Build Muscle | Dr. Pat DavidsonOn today's episode of the podcast, exercise scientist Dr. Pat Davidson, talks how to build muscle fast, diet, and the proper use of supplements. 0:00 - Intro1:23 - In-Person Training & Fundamentals2:16 - How to Build Muscle Fast13:12 - Why Changing Workouts Hurts Gains16:18 - German Volume Training Explained19:44 - More Muscle = More Recovery?25:49 - Surplus vs. Deficit for Gains36:24 - Perfecting Exercise Form41:28 - Is Barbell Bench Worth It?47:15 - High vs. Low Ground Exercises1:06:08 - Strength Training for Jiu-Jitsu1:12:36 - Best Supplements for Muscle Growth1:14:54 - Lifting on Shrooms – Does It Help?1:18:44 - Intense Workouts & Mental Health1:24:05 - Steroids 101: Wh...
2025-02-111h 59
The Woodsman PerspectiveEpisode 44: Multi-Use Properties, 1031 Exchanges, & Capital Gains with Pat Davidson, CPAPat Davidson is not only a tax expert, but he is also a hunter and landowner. Chris helped Pat purchase and set up a tract that would serve as a multi-use property for his family. We talk about that process and then we get Pat to discuss several things that land owner should consider when buying or selling. He covers 1031 exchanges, Capital gains, and basis. This one is full of good information if you are in the market as a buyer or seller.
2025-01-2859 minThe Woodsman PerspectiveEpisode 44: Multi-Use Properties, 1031 Exchanges, & Capital Gains with Pat Davidson, CPAPat Davidson is not only a tax expert, but he is also a hunter and landowner. Chris helped Pat purchase and set up a tract that would serve as a multi-use property for his family. We talk about that process and then we get Pat to discuss several things that land owner should consider when buying or selling. He covers 1031 exchanges, Capital gains, and basis. This one is full of good information if you are in the market as a buyer or seller.
2025-01-2859 min
D&D Fitness Radio PodcastEpisode 172 - Dr. Pat Davidson: Embracing the Competitive Bodybuilder MindsetIn Episode 172, we listen to Dr. Pat Davidson tell us about his dedicated journey into the world of competitive bodybuilding. Pat has the tendency to engage in all types of training and competitions since he was a young athlete that had the hopes of becoming a professional athlete. Whether it has been team sports, mixed martial arts, powerlifting or strongman competitions, Pat has jumped in with both feet and walked the walk. His recent experiences with competitive bodybuilding have been no different. Pat discusses the psychological discipline required to handle not only the comprehensive training, but more importantly, the meticulous natu...
2024-12-1857 min
Just Fly Performance Podcast427: Pat Davidson on The Hero’s Journey of Training and Human PerformanceThis week’s podcast features Dr. Pat Davidson, an independent trainer and educator based in NYC. Pat is the creator of the "Rethinking the Big Patterns" lecture series, a former college professor, and one of the most insightful coaches in fitness and human performance. With a diverse athletic background that includes strongman competitions, mixed martial arts, and various forms of weightlifting, Pat brings a wealth of experience to the table. He has been a guest on several previous episodes of this series.
We live in a world of total information overload. We are continually given “10 drills” and “3 tips” but without a greater...
2024-09-0500 min
The NeuFit Undercurrent PodcastEp 86: From Theory to Practice: Classifying and Optimizing Exercise with Pat Davidson, PhDDr. Pat Davidson joins us to discuss the fine details of exercise science and how to effectively implement these concepts into training routine. Dr. Davidson offers a masterclass in classifying exercises and using that information to optimize workouts, providing listeners with actionable strategies to improve fitness outcomes. This episode is packed with valuable information that can help you train smarter and more effectively. We cover: Dr. Pat's "7 Pillar" system for categorizing all possible exercises How exercise selection can be as precise as a physician prescribing medication, and the ways Dr. Pat's system allows us to...
2024-08-231h 46The Show Up Fitness PodcastDr. Pat Davidson Rethinking the Big Patterns LA SEMINARSend us a text if you want to be on the Podcast & explain why!August 3rd / 4th: Control patterns (2/3 weekend seminars) 9am-4pm Full Circle Athletics Lawndale CA. CODE for weekend seminar: 50OFFDr. Pat Davidson RTBP Book: https://rtbp.inspire360.com/rtbp/certificationEver wondered how the integration of respiratory systems can drastically enhance movement capabilities? Join us for a captivating episode with the brilliant Dr. Pat Davidson, who brings a wealth of expertise from his extensive experience in the fitness industry. From his educational journey and collaborations with legends like Mike B...
2024-07-3128 min
The Dr. Gabrielle Lyon ShowThe Science of Strength and Conditioning | Dr. Pat DavidsonHow to Maximize Muscle GrowthIn this episode we welcome back Dr. Pat Davidson, a PhD in exercise physiology and former professor. Dr. Davidson, known for his impressive physique and deep knowledge, sheds light on the confusion surrounding effective training methods. Whether you're unsure about how much to lift or what kind of training to do, Dr. Davidson has you covered.We cover Dr. Davidsons’ personal experiences, professional insights, and practical advice on how to think about and approach training. From discussing the best exercises for muscle growth to the role of aerobic fitness in lo...
2024-07-301h 50
Elite Coaching Cast399. Dr. Pat Davidson: Optimizing Recovery and Performance For Muscle GrowthIn this episode of the Grow or Die podcast, we dive deep with Dr. Pat Davidson, a renowned strength coach, exercise scientist, and former competitive athlete. Dr. Pat opens up about his journey from battling substance abuse to becoming a world-class expert in optimizing human performance. We explore the critical role of recovery, the science behind aerobic and anaerobic conditioning, and the transformative power of sleep. Dr. Pat also shares personal insights into overcoming life's challenges, building resilience, and the importance of maintaining mental health alongside physical fitness. Timestamps: [00:00:00] Episode introduction and welcome message.
2024-06-031h 06
Hyperformance PodcastSZN 2 EP 126 - DR PAT DAVIDSONFountain of knowledge and legend of the game, Dr Pat Davidson returns to the show and frankly we are stoked! The gang talk: stages of propulsion, centre of mass, the art of story telling and a whole lot more! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Dr. Pat Davidson’s other work! (https://linktr.ee/dr...
2024-04-301h 34
The High Performance Hockey PodcastThe Wizard of Oz, McDonald's, and Movement Algorithms with Dr. Pat DavidsonIn This Episode, You Will Learn: Pulling back the curtain on high performance sports. Biomechanics and movement algorithms in the field of strength & conditioning. Training adaptation, low versus high ground sports, and rethinking big patterns. Resources + Links: Connect with Pat on Instagram | @dr.patdavidson Get your copy of A Coach's Guide to Optimizing Movement by Pat Davidson |https://rpstrength.com/coachs-guide-to-optimizing-movement Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on I...
2023-09-251h 19
The Strength Connection#178 - The Generosity of Creation - Dr. Pat DavidsonIn the 178th episode of The Strength Connection Podcast, Mike and our special guest, Phd. in Exercise Physiology, Dr. Pat Davidson will talk about Ideas vs Execution, Excitement is a good direction for ideas, Use science to find the truth, Why is so beautiful to watch Michael Jordan playing basketball? You cannot define good, and therefore you cannot begin to explore it, and much more!Join us in this insightful and captivating talk! In this chapter, you will discover:
2023-06-211h 05
Escape Your Limits & LIFTSEp 282 - Unlocking Your Physical Potential: Insights from Dr. Pat DavidsonOn this week's episode of the Escape Your Limits Podcast, our guest today has a PhD in Exercise Physiology, is an author, lecturer, and a successful Strength & Conditioning Coach with various online programs. The key elements of his programming include the '7 Pillars of Movement' and the '10 Principles of Exercise Progression'. Dr. Pat Davidson's philosophy is heavily grounded in biomechanics of human motion, identifying opportunities for training high-performance athletes, and improving the recovery rates of rehabilitation patients. Today he talks us through: The issues with functional movement tests, and how complex overall movement is...
2023-03-121h 32
The Robbie Bourke PodcastEpisode 266: Pat Davidson - Healing and growing from life’s traumasOn this episode Pat and I discuss:
The last 2 years of Pat's life
What's next?
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Twitter - @dr_patdavidson
Facebook - Pat Davidson
Instagram - Pat Davidson
Podcasts Mentioned:
The Self Made Podcast Actions speak louder than words with Pat Davidson
Books Mentioned:
It - Stephen King
The Body K...
2023-02-271h 09
The Self Made PodcastAyahuasca intensified everything with Pat DavidsonIn this episode of the Self Made Podcast, it is a pleasure to welcome back Dr Pat Davidson to the show for round 3 but this one we step things up big time! If there is something that makes the episodes of this show with Pat stand out is that they are raw, honest and unfiltered taking a look at the man behind the persona and his battles with addiction, family and confidence struggles. In this show we look at one of the scariest largest steps into his pursuit of personal development and answers and that is...
2023-01-231h 09
AMP RadioFacing life head-on, Theory vs Practical and much more, with Dr. Pat DavidsonAMP Radio is a podcast which is of the people, for the people and by the people.
The podcast is hosted by:
Dr. Shaun Astorga (Instagram: https://www.instagram.com/amp_performance_rehab/)
Ankoor Bhattacharjee (Instagram: https://www.instagram.com/fractal.biomechanics/)
This podcast is an amalgamation of usable information and also relatable life and career stories of the coaches and clinicians, young and experienced.
The podcast is aimed to create a positive change in the lives of the coaches and clinicians, both professionally as well as personally, with...
2023-01-191h 11The Dr. Gabrielle Lyon ShowHow To Design Effective Exercise Programs | Pat Davidson PhDPat Davidson, PhD is a Strength and Conditioning Coach, author, lecturer, and creator of the Rethinking the Big Patterns exercise certification. Pat has been a professional MMA fighter, world top 10 strongman finisher, and college professor. Pat's primary interests are biomechanics, strength, speed, hypertrophy, and developing intelligent algorithms for program design and exercise selection.In this episode we discuss:How to design an exercise program that works for your goals not someone else’sWhere is the fitness industry heading?The game changing new way to approach movement for more effective trainingWhat’s the world’s greatest medicine?
2022-12-131h 42
The Self Made PodcastActions speak louder than words with Pat DavidsonIn this episode of the Self Made Podcast, it is a pleasure to welcome back Dr Pat Davidson to the show. The last episode with Pat we released in January was one of the most unexpected conversations I have ever had. A proud, NO BS confident, smart and funny mother fucker I expected to come on and talk exercise mechanics and training science but instead we went down a road of confidence, addiction battles and getting through dark times!It was an episode which skyrocketed into the top 2 episodes of all time on this show a...
2022-11-212h 10
The Pat Davidson PodcastEP 9: Angus BradleyAngus is a strength coach and podcast host from Sydney, Australia. He coaches out of Sydney CBD, and co-hosts the Hyperformance podcast with his brother, Oscar.
After focusing primarily on weightlifting for the first half of his career Angus finds himself spending as much time “outside of his lane” as possible trying to identify the principles that transcend all human movement.
Like many guests on this show, Angus has been well-educated in the compression/expansion training ideals proliferated by Bill Hartman that are pushing our industry forward.
Angus is frequently sharing next level knowl...
2022-11-151h 24The Pat Davidson PodcastEP 8: Derek HansenDerek is an International Sport Performance Consultant that has been working with athletes all ages and abilities in speed, strength and power sports since 1988.
His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with collegiate sprinters, hurdlers and jumpers. His career evolved rapidly working closely with some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders, Canadian National team athletes, and professional athletes from numerous sports.
He worked as the Head Strength and Conditioning Coach for Simon Fr...
2022-11-151h 46The Pat Davidson PodcastEP 7: Joel Smith
Joel Smith is an athletics coach residing in the Cincinnati area. He specialize in general physical preparation, movement education (and re-education), human biomechanics, psycho-social aspects of coaching and personal development.
Niche skills include technical development of track and field athletes, aquatic strength development, and tennis physical preparation. Other interests include holistic corrective functioning of the body, psychology, writing, leadership, and youth athletic development in light of modern culture.
Specialties: Strength Training, Teaching, Writing, Creativity, Logic, Public Speaking, Leadership, Small Business, Entrepreneurship, Podcasting, Olympic Weightlifting, Biomechanics, Plyometrics, Speed Development, Athletic Performance, Nutrition, Mentoring
2022-11-101h 26
NO HARD FEELINGSEP29: Dr. Pat Davidson ; Rethinking The Big PatternsIn this episode, Zach and Colton got to sit down with Dr. Pat Davidson and talk about his model that he uses for training. Pat is a PhD in Exercise Physiology, a trainer in NYC, and an author. He is a wealth of knowledge, and drops knowledge bomb after knowledge bomb. Get ready, this episode is intense.
2022-11-101h 26
Flex Diet PodcastEpisode 173: High-Level Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T NelsonListen to hear:[4:52] Travel, fatigue, stress, and immunity[11:33] Any rules for traveling?[13:54] Dr. Davidson discusses his aggressive fat loss phase[17:33] Dr. Mike asks: "How much of the setting up, especially the fat loss phase, do you think is related to your personality?"[23:09} Weight training during fat loss[34:40] Lower rep training in a caloric surplus?[44:05] How science is always evolving[56:56} Time-tested methods[1:13:33] Dr. Davidson's obsession with maintenanceConnect with Dr. Pat Davidson:The Dr. Pat Davidson PodcastInstagramWebsiteAbout PatPat Davidson, Ph.D., is an independent trainer, consultant, author, and lecturer in NYC. Pat...
2022-10-241h 33The Pat Davidson PodcastEP 6: Kyle DobbsKyle Dobbs is the Founder and Owner of Compound Performance. Formally a National Director of Services and Education, Training Director, District Manager, Facility Manager, and Coach based out of NYC.
I've worked with clients in all training environments, from general population to high level athletes at the professional level. From a leadership perspective, I've overseen teams and departments ranging from ten to fifteen hundred, while also being a national education and hiring director.
More importantly, I’m a husband and Father. I’ve been married to my best friend Sarah and we have two boys, Greyson...
2022-10-051h 28Hyperformance PodcastSZN 2 EP 37 DR PAT DAVIDSONLongtime hero of the podcast, Dr. Pat Davidson stops by to teach us all a thing or one hundred! Angus relishes the opportunity to pick the brains of one of his idols, and the result is a super interesting show! Check out Dr. Pat Davidson on instagram! (@dr.patdavidson) Check out our sponsor Paieon Health! https://paieonhealth.com.au/ DISCOUNT CODES: "HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! Let us know what you think!
2022-09-291h 44
Talking with the Experts2022 EP #359 Pat Miller - Five Tips to Help Small Businesses Grow Today!Pat has been helping small businesses grow for over 25 years, first through his roles in local radio and now through his membership community, The Idea Collective. He has a wealth of experience and knowledge about what works (and doesn't) when helping small businesses grow.
Pat served as an on-air broadcaster and leader for 22 years. Local radio is all about connecting with listeners and inspiring them to take action. It could be through a laugh, encouraging a sale, or simply being their companion throughout the day. The business side of radio relies on working with small businesses in the area. Pat’s...
2022-09-2223 min
Talking with the Experts: Business Insights2022 EP #359 Pat Miller - Five Tips to Help Small Businesses Grow Today!Pat has been helping small businesses grow for over 25 years, first through his roles in local radio and now through his membership community, The Idea Collective. He has a wealth of experience and knowledge about what works (and doesn't) when helping small businesses grow.Pat served as an on-air broadcaster and leader for 22 years. Local radio is all about connecting with listeners and inspiring them to take action. It could be through a laugh, encouraging a sale, or simply being their companion throughout the day. The business side of radio relies on working with small businesses in the area. Pat’s...
2022-09-2223 minThe Pat Davidson PodcastEP 5: Sean NoriegaI developed my love for athletics at four years old playing baseball. I played baseball for fourteen years, and it was my dream to play major league baseball. Along the way, our coaches made it clear that strength and conditioning would be integral to taking our performance to the next level. When I reached high school, I fell in love with the training and offseason aspect of my sport, and sought to learn as much as I could about strength training. Our team’s strength coach was my first mentor, and he quickly realized how much I gravitated toward st...
2022-08-311h 29
James Rafferty Radio#023 - Dr. Pat Davidson - Using Models to Simplify Your TrainingEpisode #023 of the podcast is with none other than Dr. Pat Davidson. Pat is an NYC-based Strength & Conditioning Coach with a Ph.D. in Exercise Physiology. Pat is also the creator of "Rethinking the Big Patterns" an online-based biomechanics program that helps people understand the evolution, application & optimization of human movement. The episode discusses his beginnings as an S&C coach, his coaching style, as well as how you can use biomechanics to further improve your own training. You can find Pat on Instagram @dr.patdavidson and also at...
2022-08-241h 17The Pat Davidson PodcastEP.4: Bill HartmanBill is known as a problem solver. From his small, private practice, IFAST Physical Therapy in Indianapolis, Indiana, Bill provides relief to patients in pain from all over the United States (and other countries!) who could not be helped elsewhere. His detective skills for locating the source of patients’ true problems are often compared to his favorite nocturnal comic book hero although he wears no cape or cowl (but does often wear a bat on his chest under his work clothes… you never know when a hero will be needed).
Bill is an in-demand speaker and consultant acro...
2022-08-1053 min
The Elevation podcastDr. Pat Davidson on Fitness, Fatherhood, and "taking shit"Peter Sits down with Dr. Pat Davidson to discuss Fitness , Fatherhood, and more. Some of this episodes topics include: -The evolution of the fitness industry. -Archetypes, ISA's, and Left AIC's. -The lack of critical thinking in the fitness industry. -The difference between the fast & the slow brain. -Programming for High ground vs. Low ground athletes. -Fatherhood & taking shit. We know you are going to love this episode, please give us a 5 star review and follow Dr. Pat & Peter on Instagram. ...
2022-08-051h 10Just Fly Performance Podcast318: Pat Davidson on Aerial and Terrestrial Factors in Athletic Performance TrainingToday’s episode features Pat Davidson, Ph.D.. Pat is an independent trainer and educator in NYC. Pat is the creator of the “Rethinking the Big Patterns” lecture series, is a former college professor, and is one of the most intelligent coaches I know in the world of fitness and human performance. As an athlete, Pat has an extensive training background including time in strongman, mixed martial arts, and many types of weightlifting activities. He has been a guest on multiple prior episodes of this series.
The human body is quite complex, as is the potential array of training interventions we can imp...
2022-08-041h 29The Pat Davidson PodcastEP3: Dr. Mike IsraetelCofounder of Renaissance Periodization, Dr. Mike Israetel holds a PhD in Sport Physiology from East Tennessee State University.
Mike was formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, where he taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior.
He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific and performance/health conferences, including nutritional seminars at th...
2022-07-281h 09
Fitness Rebels RadioPAT DAVIDSON: THE OTHER SIDE OF PAT.This episode drop of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our fifth chat; Pat Davidson. There is no intro needed, if you don't know who this man is then go back and listen to the first four! I think this episode is probably the longest one yet, Straight off the bat we get into a discussion neither of us were expecting and neither will you showing the other side of Pat and we do not touch on anything fitness related until about 50 mi...
2022-07-221h 43The Pat Davidson PodcastEP2: Lee TaftLee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world. In the last 30 years he has devoted the majority of his time training multi-directional speed to all ages and abilities. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Lee has also dedicated countless hours mentoring up and coming sports performance trainers, many who have gone into the profession and made a big impact themselves.
Since 1989, Lee has taught founda...
2022-07-191h 16The Pat Davidson PodcastEP1: Christian ThibaudeauChristian Thibaudeau is a Canadian Olympian and strength training coach from Montreal, Canada. He gained fame in the late 1990’s as a contributor to the online bodybuilding magazine, Iron Mag.
Christian has long been one of the most respected coaches and online writers in the business. He’s trained athletes in 26 sports, written hundreds of articles and has competed at the Olympic games.
After a serious injury which ended his competitive lifting career, Christian began to move into personal training and online fitness writing. He also began to train for purely aesthetic reasons for the first...
2022-07-191h 34
Upside Strength Podcast[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || REBROADCAST Episode #157GUESTS:Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally. Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the w...
2022-07-101h 13
Oxidative Potential Podcast#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, DogmaToday on the show we have Dr. Pat Davidson. Pat is an educator in the field of physical preparation coaching and personal training. He has a Phd in exercise physiology, and spent several years as a Professor of Exercise Science at Springfield College and Brooklyn College. This conversation ended up going to some really great places. In it we discussed managing physical qualities, systems, organizing frameworks, athletic development, and much more. I enjoyed this conversation immensely, and I hope you all do as well.Links to Pat: All of Pats educational c...
2022-06-211h 37
Growth by ShawnWhat does it take to be an athlete with Dr. Pat DavidsonToday, I am joined by Dr. Pat Davidson. Aside from his credentials, there is so much intelligence, passion and drive that Pat brings to life and this conversation. If you want to learn about the many athletes that Pat has trained or what really goes through his mind when coaching an athlete, then this is a must listen. One of Pat's many credentials includes a P.H.D in Exercise Physiology, but on a more important note, we both attended Bridgewater State University for our undergraduate degree in exercise science. One of Pat's classmates is actually Mike Holmes who...
2022-05-0250 min
From the Ground Up Athletic Performance PodcastDr. Pat Davidson Episode 50 "RTBP 7 Pillars of movement, The propulsion arc, Mechanical Examination of Elasticity and Reactivity"This week's episode marks my 50th episode and is my one year anniversary for the podcast. On this episode, I sat down with Dr. Pat Davidson author of A coaches guide to optimizing movement: Rethinking the Big Patterns. Pat also runs a great seminar series where he discusses many of the ideas mentioned on this episode. We start the conversation by talking about what inspired him to develop his own categorical system. Pat shares many of his early inspirations and how they drove him to think critically and also inspired him to synthesize the systems he encountered into an ap...
2022-04-121h 24
Upside Strength Podcast[EN] Pat Davidson on Communication Mistakes, Self Development & Tracking Nutrition || Episode #217GUEST:Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.EPISODE LINKS:► Pat on IG: https://www.instagram.com/dr.patdavidson/► Rethinking the Big Patterns: https://rtbp.inspire360.com/rtbp/certification► Pat’s Athletic Weapon Program: https://www.hypegym.com/live-workoutTOPICS:0:00 - Intro2:00 - Start7:00 - Internal VS External Cues16:20 - Communic...
2022-04-041h 49
10,000 pasos con mi coachDr. Pat Davidson - Performance Fire Chat SessionDr. Pat Davidson has many accolades we can flex with, but the main reason why we had him on, is because he has put together an amazing way of looking at the world of fitness in his RTBP book. You can go follow him and learn more on his IG - @dr.patdavidson
He was able to unlock my potential as a trainer with the contents of his book because I was able to finally categorize the things I needed for training athletes & general population.
2022-03-231h 33
LISTEN. LEARN. LEVERAGE.Substance and alcohol abuse, fatherhood, dealing with negativity and much more, with Dr. Pat DavidsonListen. Learn. Leverage. by Fractal Biomechanics is a podcast focusing on and sharing the human side of some of the best coaches and practitioners in the industry.
This is the 14th episode of the podcast and the guest of the podcast is Dr. Pat Davidson, Ph.D, Exercise Physiology, Founder of Re-Thinking Big Patterns (RTBP) seminars and certification.
In this episode we discuss:
1. Childhood and upbringing,
2. Substance and alcohol abuse,
3. Fatherhood,
4. Dealing with social media,
5. Mental health
...and lot more.
2022-02-241h 45
The Strength Coach PodcastRethinking the Big Patterns with Dr. Pat DavidsonBrought to you by PerformBetter.com Highlights of Episode 329 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Pat Davidson, creator of the Rethinking the Big Patterns certification system, author of A Coach's Guide to Optimizing Movement We spoke about: Rethinking the Big Patterns Taking a deep dive into your programming Classifying exercises and making better choices A different look into the 3 planes of motion Sensorimotor Competencies of the planes Understanding progression the Propulsion Ark Much more The St...
2022-02-181h 49
⌘ RestartLife and Coaching lessons through the eyes of Dr.Pat DavidsonPat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has worked as a Professor of Exercise Science at Springfield College and Brooklyn College, along with being the Director of Continuing Education and Tr...
2022-02-051h 19
The Self Made PodcastYou have to climb your own mountain: Pat DavidsonIn this episode of the Self Made Podcast, it is a pleasure to welcome Dr Pat Davidson to the show. WOW just WOW! This is not where I thought this episode would go but I am so so so glad that it did!For those who know Pat, you know him to be confident, no BS authority in the fitness industry and this is what this episode was going to speak about but it ended up being so much more than that. If you want to know how confidence is built this is th...
2022-01-101h 39
The Robbie Bourke PodcastEpisode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continuedIn Part 3 Pat summarizes the first 3 of his foundational principles for optimizing movement and then goes onto discusses his final 3 foundation principles - Jacksonian dissolution, unconscious incompetence to unconscious competence, and the ability to climb up and down the evolutionary ladder
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - patdavidson.net
Facebook - Pat Davidson
Twitter - @pat_davidson_
Instagram - dr.patdavidson
Books Me...
2021-12-201h 05The Robbie Bourke PodcastEpisode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational PrinciplesIn Part 2 Pat discusses:
Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course.
His current track and field training program
Pat's cover's the first three (of six) foundational principles from his book "A Coaches Guide to Optimizing Movement"
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - patdavidson.net
Facebook - Pat Davidson
Twitter - @pat_davidson_
Instagram - dr.patdavidson
...
2021-12-131h 10
Muscle IntelligenceBrain Interventions to Optimize Movement and Overcome Limitations with Dr. Pat Davidson #207Ready to break out of the status-quo training methodologies that are so commonly seen in the fitness industry? Dr. Pat Davidson breaks down the journey from unconscious incompetency to automatic competency in this interview that takes a functionally integrated systems approach to training. Dr. Davidson's in-depth perspectives are a breath of fresh air for any coach, trainer, or athlete looking to truly optimize movement and correct body alignment. Not only does Dr. Davidson break down transformation in the physical realm, but he also details some common denominators between spirituality and science. Tune in (and take notes!) as...
2021-11-121h 29
Hybrid UnlimitedEP 108 Dr. Pat Davidson - The Dangers Of Decentralized EducationToday’s episode we sat down with Ian Kaplan, Simon Chang, and Dr. Pat Davidson and we discussed frustration around conventional academics the emerging market of decentralized education in specifically around exercise science and bio mechanics. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀ This episode of HYBRID UNLTD is sponsored by two amazing...
2021-11-111h 36
RX'D RadioE236: Dr. Pat DavidsonOn this special RX'D Radio release, the podcast welcomes guest Dr. Pat Davidson. Pat is an NYC Strength and Conditioning coach, a former elite-level Strongman Competitor, and author of 'A Coach's Guide to Optimizing Movement.' As one of the top educators and coaches in the industry, he has developed the Rethinking the Big Patterns Online course and certification program. Shallow and Pat reflect on their overthinking tendencies, discussing their experiences with psychedelics and marijuana and how those drugs affect their thought processes. Pat gives us some insight into his past addiction issues and how h...
2021-09-171h 30The Robbie Bourke PodcastEpisode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1In this Part 1 Pat discusses:
The genesis of this book
The Foundations of his model, covering the 7 movement pillars, which are; 1) movement quality, 2) movement quantity, 3) movement standardization, 4) movement progression, 5) movement strategy, 6) muscular orientation, 7) muscular action.
From here, Pat breaks down each of the 7 pillars component parts in detail
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - patdavidson.net
Facebook - Pat Davidson
Twitter - @pat_davidson_
Instagram - dr...
2021-08-311h 23
Upside Strength Podcast[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || Episode #157GUESTS:
Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally.
Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his s...
2021-08-121h 13
The GymJump PodAthletic Weapon with Dr. Pat DavidsonDr. Pat Davidson shared the wealth of information he has about succeeding in the world of coaching! He's got a laundry list of achievements in the world of fitness including competing as a former nationally ranked strongman! He's also an author, professor, and director at Peak Performance in NYC.
We chatted about the brand of training he offers through his Athletic Weapon programming and why it is something every trainer NEEDS to use!
2021-07-2646 min
Strength Chat#173 Dr. Pat DavidsonI last spoke to this guy way back in episode 118, and it was an absolute pleasure to have him on as a guest again. For this weeks Strength Chat, I caught up with strength and conditioning coach, Dr. Pat Davidson. The content that Pat puts out there and his thoughts and philosophies on training and coaching is awesome. What he says makes sense and will lead to results in the gym and on your performance. Therefore, in this episode, we chatted about breathing, movement and what you need to do to get results.
You can follow Pat via the following...
2021-07-0459 min
Upside Strength PodcastEvan Peikon & Pat Davidson, Cardiovascular Control, CrossFit & RPE, Standardising Sports || Episode #133 [EN]GUESTS:
Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well as technology companies who are invested in enhancing human performance. He also a sports scientist, educator and performance coach at the Training Think Tank where we works with athletes across the United States and internationally.
Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world...
2021-05-201h 26
The Strategy of FitnessThe Science of Strength and Conditioning with Dr. Pat DavidsonNick and Dan talk some PRs and a silly 40 minute EMOM workout to start the show. The guys then interview the legend Dr. Pat Davidson, PhD. Pat is a thought provoking innovator and master of his craft. We discuss his athletic/lifting background, the unique equipment be prefers in his own gym, problems with the strength and conditioning community and his foundational principals of training. Lastly, the boys hit the Stream/Smoke of the week and finish with some Gym Hitters.
2021-05-121h 08
Hansen PREP TalksPREP Talks Episode 010 - Pat Davidson: Rethinking Education from the Razor's EdgeIn Episode 010, we have an in depth chat with Dr. Pat Davidson about the state of education in the fields of fitness and performance training. Pat is never one to mince words when it comes to his profession and provides an overview of his own personal experiences with formal education and mentorship. Whether it has been as a university educator or a social media influencer, Pat has always been recognized as someone who pushes boundaries and is not satisfied with the status quo. There is no shortage of professionals waiting to step up and tell us about how Pat has...
2021-03-1248 minFitness Rebels RadioPAT DAVIDSON: BRACE YOURSELF!This weeks episode of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our fourth chat; Pat Davidson. There is no intro needed, if you don't know who this man is then go back and listen to the first three! In this episode we start off with a question from the third episode, what is bracing? We then get into a discussion neither were expecting...I will leave it there for you to find out where it goes.So, it's time for you to go b...
2021-02-2555 minFitness Rebels RadioDR PAT DAVIDSON: ROBBING PETER TO PAY PAUL!Whats up Rebels, on this weeks drop we welcome back Pat Davidson to the show. This man needs no introduction, as he is a F'ing legend but also as he has already been on two episodes of Fitness Rebels Radio. In this episode we discuss trends in fitness (a bit more specifically about the breathing and PRI) and how sometimes people apply them incorrectly at the wrong times. That leads us down the path of what I would call the sliding scale of fitness and the 'robbing Peter to pay Paul' analogy, then the difference between training Gen...
2021-01-3155 min
Lift Free And Diet Hard with Andrew CoatesEP 24 Pat Davidson: Questioning The Status QuoLong overdue for an appearance, Dr. Pat Davidson guests to talk about the ideas behind his new book, A Coaches Guide To Optimizing Movement: Rethinking The Big Patterns. Pat has developed a reputation of challenging the way coaches thinking about the common ways of teaching and implementing strength training. Pat shares his thoughts of some of the existing training literature and the choice of words we use. Pat also discusses goals and resolutions, how make them effective through good planning. Shake up your approach with this refreshing take on our world.
2021-01-1258 min
Talking with the ExpertsEp #70 Pat Sullivan - Team BuildingPat Sullivan is a 44-year basketball coach - 10 years at the high school level andb34 years at the collegiate level.
His teams won 602 games and he was named Coach-of-the-Year 11 times. He has been inducted into 8 Halls of Fame and received Lifetime Achievement awards from Lewis University, the Joliet, Illinois Chamber of Commerce, and the Illinois Basketball Coaches Association. The recreation centre at the University of St Francis is named the Pat Sullivan Center.
Pat is the author of two books - Attitude-The Cornerstone of Leadership and Team-Building: From the Bench to the Boardroom.
My book, Team-Building: From the Bench to...
2021-01-0624 min
Upside Strength PodcastPat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN]Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.
LINKS:
Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizing-movement
Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/
Pat Davidson Power Hour: https://www.hypegym.com/education-events
Pat on Episode #12: https://youtu.be/9gTcERA-cmw
Pat on Episode #23: https://youtu.be/LkazRXWLbhU
TOPICS:
0:00 - Intro
1:08 - Start
1:43 - The Book
28:28 - Breathing
41:58 - Core trai...
2020-12-311h 03
The Resilient Training Lab PodcastRTL38- 7 Pillars of Training w/ Pat DavidsonThis week Paul and Ryan are joined by Dr. Pat Davidson, who goes over his 7 pillars of training. Pat has an educational seminar for trainers and coaches called Rethinking the Big Patterns (RTBP), as well an ebook available called A Coach's Guide To Optimizing Movement. Be sure to check him out!@paul_resilient@ryan_resilient@resilienttraininglab@dr.patdavidsonwww.resilienttraininglab.com
2020-12-0958 min
Peak Speak - A Powerlifting PodcastPeak Speak Episode 105: Dr. Pat DavidsonIn this week's episode, Thomas and John chat with Dr. Pat Davidson. Pat is based in New York and has a Ph.D in Exercise Physiology, has been a successful strongman athlete and has created the Rethinking the Big Patterns lecture series. Alongside this, Pat is the author of multiple strength programs and his book 'Rethinking The Big Patterns' is set to release very soon (perhaps even at the time of this podcast release - go and check it out!)
Pat's Instagram
Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium co...
2020-12-061h 53Just Fly Performance Podcast227: Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism | Sponsored by SimpliFasterI’m happy to welcome Dr. Pat Davidson back to the podcast. Pat is an independent trainer, consultant, author, and lecturer in New York City. He is the author of MASS and MASS2 and is the developer of the “Rethinking the Big Patterns” lecture series, as well as an upcoming book on the same topic. Pat is one of the most intelligent individuals I know when it comes to human performance, and communicates his knowledge in a manner that makes it easy to understand difficult concepts. He has been a guest on episodes #88 and #122 of this show as well speaking on topics...
2020-11-051h 19Fitness Rebels RadioDR PAT DAVIDSON: ENTER AT YOUR OWN RISKDR Pat Davidson is back, if you do not know who he is and why you should listen to him go back and listen to the first podcast we recorded. In this episode we get pretty geeky and dig into his exercise methodology and the differences in the body's architecture that he is looking for when assessing a movement.Go grab your favourite cup of coffee, get comfy or get your walking shoes on and enjoy.As usual if you enjoy please share and spread the love. Please tag @Nickd_rebelcoach.If you...
2020-10-1553 minFitness Rebels RadioDR PAT DAVIDSON: THE BRAIN TO BALLS RATIOIn today's episode we are joined by Dr Pat Davidson, one of the great minds in the industry. We discuss the new technology Pat has been working on over the past 5 years and shares the mistakes he made when he first stared out.If you would like any more information on what Fitness Rebels can do for you please visit www.fitnessrebels.co.uk and follow @nickd_rebelcoach on instagram.Grab a coffee and enjoy
2020-09-0353 min
D&D Fitness Radio PodcastEpisode 081 - Dr. Pat Davidson: Force Equals Mass Times AccelerationIn Episode 081, we visit again with Dr. Pat Davidson. Pat has been busier than ever during the global pandemic, setting up his new training concept at Hype Gym in New York City’s Union Square, offering courses in all things strength, fitness and performance, and writing a comprehensive book on training. And at the same time, Pat still finds time to train like a madman. We discuss the evolution of Pat’s training concepts, his methods of monitoring physical work, his educational efforts and his philosophy on life in general. Just a typical visit with Dr. Davidson.Pat Davi...
2020-08-221h 09
The Robbie Bourke PodcastEpisode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.He's back - Enjoy!
On this episode:
We catch up with each other
We talk about Rethinking the Big Patterns 2.0
We talk about creating content and mastering a topic
Pat speaks about his potential partnership with Keiser
I ask Pat about his next book
We discuss about receiving feedback from the people in your close circle
I ask Pat about his Body Comp goals
We discuss learning, recall, and retention
We talk about about the NFL at the time of this recording
This was an outstanding episode and I hope you all enjoy it as...
2020-05-312h 35
Upside Strength Podcast[SPECIAL EPISODE] Pat Davidson & Evan Peikon : All Things Hypertrophy || Episode #23 [EN]Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan is a former track & field athlete and has learned from world-leading experts in applied muscle physiology and performance. His goal is to identify limiting factors in sports performance and develop methods to break through those barriers, and he has experience working with athletes on-site and remotely across the U.S. and internationally.
Evan on Instagram: https://www.instagram.com/evan_peikon/
Upside Strength Podcast #15 with Evan: https://youtu.be/svBYe_h61ok
------------
Pat Davidson is a S...
2020-05-222h 08
Upside Strength PodcastPat Davidson, Progress Tracking, Motivation, Dogma, Performance Building Blocks || Episode #12 [EN]Pat Davidson is a Strength Coach and PHD in exercise physiology. He’s the Author of the training books MASS 1 and MASS 2 and he lectures across the world with his seminar titled Rethinking The Big Patterns.
Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/
Pat Davidson Power Hour: https://www.hypegym.com/education-events
Topics:
0:29 - Intro
1:17 - Pat’s education and coaching background
4:21 - Fitness goals and tracking performance metrics
10:45 - The importance of “winning” in training
20:39 - Crossfit, motivation & tribe mentality
28:11 - Dogma VS thinking outside the box
33:42 - Reading outside of fitness
41:24 - The making of RTBP
...
2020-04-201h 19
Beyond The MirrorFlat White 35 - The Big Patterns With Dr Pat DavidsonToday I welcome on Dr Pat Davidson to discuss velocity based training and his concept of 'the big patterns' when it comes to exercise selection and program design. Pat's London seminar: https://www.eventbrite.co.uk/e/rtbp-2-with-pat-davidson-tickets-83604769115?ref=eios Pat's Patreon: https://www.patreon.com/hypegym Pat on IG: https://www.instagram.com/dr.patdavidson/ https://simplifaster.com/articles/biomechanics-model/
2020-01-3149 minBeyond The MirrorFlat White 35 - The Big Patterns With Dr Pat DavidsonToday I welcome on Dr Pat Davidson to discuss velocity based training and his concept of 'the big patterns' when it comes to exercise selection and program design. Pat's London seminar: https://www.eventbrite.co.uk/e/rtbp-2-with-pat-davidson-tickets-83604769115?ref=eios Pat's Patreon: https://www.patreon.com/hypegym Pat on IG: https://www.instagram.com/dr.patdavidson/ https://simplifaster.com/articles/biomechanics-model/
2020-01-3149 min
BarBend PodcastJordan Shallow and Pat Davidson: How Are These STILL Questions?Dr. Pat Davidson and Jordan Shallow are both at the front of the pack leading the fitness industry and building better standards. Dr. Davidson has a PhD in exercise physiology and is an accomplished strength & conditioning coach and author, while Dr. Shallow is a chiropractor, strength coach, and traveling presenter. Both of these individuals have brilliant minds when looking at and assessing basic and advanced training concepts and programs. In today’s episode, Jake Boly takes commonly asked questions that we receive on BarBend Instagram posts, articles, and YouTube videos, and then has Dr. Davidson and Shallow ans...
2020-01-231h 00The Robbie Bourke PodcastEpisode 221: Pat Davidson - What more do I need to say!What more do I need to say....?
He's back - Enjoy!
On this episode:
We catch up with each other
We talk about polyvagal theory and cutting bodyweight
We talk about jaw development and evolution
We discuss Pats body composition goals
We speak about doing things out of spite!
We speak about subconscious judgement
I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2
I ask Pat what is he currently reading
We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thib...
2019-10-161h 23RX'D RadioE143 : Dr Pat Davidson: Biomechanics And Beyond - A Breakdown Of Human Performance From The Worlds Foremost Expert In Sports ScienceThis episode of RX'D RADIO is brought to you by www.pre-script.com, Pre-script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to www.pre-script.com . In this very special episode of RX'D RADIO, Jordan sits down with Dr. Pat Davidson. Pat is the worlds foremost leaders in exercise physiology. They sit down and talk all things biomechanics and physics of human movement. One of the most exciting, if not the most exciting guests in the...
2019-09-261h 11The Robbie Bourke PodcastEpisode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!What more do I need to say....?
He's back - Enjoy!
On this episode Pat and I discussed:
Whats new with Pat
We discuss how humans allostatic ability has decrease in the modern world leading to an increase risk of injury, disease, and sickness
I ask Pat to share his thoughts on sport vs health, and what does he define as health?
I ask Pat how he measures V02max
I ask Pat for his thoughts psychological health
I ask Pats for his thoughts on why humans need to be able to express their...
2019-04-071h 22
D&D Fitness Radio PodcastEpisode 038 - Dr. Pat Davidson: Putting Mass and Hype into Fitness in NYCPat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has worked as a Professor of Exercise Science at Springfield College and Brooklyn College, along with being the Director of Continuing Education and Training Me...
2019-01-1849 minThe Robbie Bourke PodcastEpisode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch RetreatPat is back!
And the audio is amazing with this episode.
On this episode Pat and I discussed:
Whats new with Pat
Pat shares with us how he got on at Bill Hartman's Intensive 1.0
Pat also shares with us how he got on at the "Cells to Performance" seminar that Aaron Davis and Pat Estes from Train Adapt Evolve put on
I ask Pat will he changed anything about his programming from what he learned from the Intensive and Cells to Performance
I ask Pat to explain what the Spiro-Tiger is
I ask Pat abo...
2018-11-241h 04The Robbie Bourke PodcastEpisode 184: Pat Davidson - Whats New? MASS 3, Reckoning 2, and Costa Rica RetreatFirstly - My audio sucks dick on this episode - I was in between laptops at the time and the audio on my end didn't come out great. I fucked up the mic set up. Pat is crystal clear, and really that's all that matters.
Also you will hear me chopping some vegetables for a few minutes mid-way through the episode (27:00 to approximately 38:00) and because I was unaware of how the laptop I was using at the time was functioning regarding the audio set up - it picked up the sound of me preparing my meal. But...
2018-10-291h 15
Body IO FMGYMLAIRD 35 - Pat Davidson - The Good And Bad Of SteroidsIn today's episode of the Gym Laird, Jim is joined again by Pat Davidson to discuss the highly requested topic of steroids.
To learn more: http://1b.io/DL
2018-08-2800 min
Body IO FMGYMLAIRD 35 - Pat Davidson - The Good And Bad Of SteroidsIn today's episode of the Gym Laird, Jim is joined again by Pat Davidson to discuss the highly requested topic of steroids.
To learn more: http://1b.io/DL
2018-08-281h 10
The Strength Coach PodcastPat Davidson, TJ Lopez and Mike Stella on the AMP Fall SeminarThe MariGold Bars "Hit The Gym with a Strength Coach" Segment Pat Davidson, TJ Lopez and Mike Stella Share the Stage We spoke about: Each of their topics at the AMP Fall Seminar on September 15 on Long Island, NY When: Saturday, September 15th, 8:00am-6:00pm Where:Athletic Movement Protocol (AMP), 275 Robbins Ln, Syosset, NY 11791 (516) 802-0152 CEUs: .6 CEUs, or 6 contact hours being applied with the NSCA COST: $345 Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your firs...
2018-08-221h 12
ManTalks PodcastDr. Pat Davidson - Stupid VS Effective Exercise
Pat Davidson, Ph.D, is a fitness entrepreneur in NYC. Pat is a strength and conditioning coach, lecturer, and author, who also competed in the sports of mixed martial arts and strongman. Pat is a connoisseur of fitness knowledge, and has produced content on optimizing human athletic potential in diverse realms ranging from biomechanics to psychology to physiology to exercise program design. Pat doesn't skim the surface of the topics that most fitness professionals typically talk about. Instead he takes deep dives into different scientific disciplines and attempts to create integrated models that advance our understanding of human fitness a...
2018-07-091h 28
Body IO FMGYMLAIRD 32 - Dr. Pat DavidsonIn this podcast, Jim is joined by Dr. Pat Davidson to discuss a wide range of topics related to movement and training programs.
Pat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has wo...
2018-06-191h 58
Body IO FMGYMLAIRD 32 - Dr. Pat DavidsonIn this podcast, Jim is joined by Dr. Pat Davidson to discuss a wide range of topics related to movement and training programs.
Pat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has wo...
2018-06-1900 min
The Business Of Strength PodcastEP 16: Dr Pat Davidson with Joe Riggio and Dan GoodmanPat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has worked as a Professor of Exercise Science at Springfield College and Brooklyn College, along with being the Director of Continuing Education and Training Me...
2018-05-041h 09