Shows
Wired for Connection: A Polyvagal PodcastWhy Feeling Safe Is The Key To A Good Life with Seth PorgesIn this episode of Wired for Connection, I sit down with Seth Porges, coauthor of “Our Polyvagal World” and documentary filmmaker behind “Class Action Park” (HBO Max) and “How to Rob a Bank” (Netflix). We explore how polyvagal theory is not just a neuroscience model, but a worldview that explains why our nervous systems feel so overloaded in an age of social media, 24/7 news and constant outrage.Seth breaks down what polyvagal theory actually means in simple language: why feeling safe is crucial to a good life, how our nervous system reads cues of safety and threat, and how ange...
2026-02-1846 min
Wired for Connection: A Polyvagal PodcastUsing Your Voice Effectively: Communication Through a Polyvagal LensIn this episode of Wired for Connection, we chat with Mattie Shisko on the link between the nervous system and your ability to communicate in an authentic way. Mattie is an internationally recognized voice, performance and public speaking coach with over 30 years of experience. She teaches groups and individuals in the fields of politics, education, healthcare, creativity and business - The Art of Speaking Publicly - and facilitates regular workshops in using the Voice as a Resource and Regulating Tool for Well Being.At the heart of her work is Dr Stephen Porges’s Polyvagal The...
2026-02-0441 min
In Conversation with Janina Fisher: Wisdom Between Colleagues; Insights For Us AllVentral as an Unopposable Force: Janina Fisher & Deb Dana on Polyvagal Wisdom, Therapist Presence, and Nervous System TruthsIn this warm, candid, and deeply human conversation, Janina Fisher sits down with her longtime colleague and friend Deb Dana, the clinician who has brought polyvagal theory to therapists around the world. Together, they explore how understanding the nervous system transforms clinical practice, therapeutic presence, and even how we move through our own lives.Spanning more than two decades of shared history—from Sensory Motor Psychotherapy trainings in Portsmouth to the early days of Deb’s work with Stephen Porges—this dialogue weaves personal stories with practical wisdom. Janina and Deb speak the same language: relational safety, parts...
2026-02-0445 min
Wired for Connection: A Polyvagal PodcastDr. Peter Levine on Somatic Experiencing, Polyvagal Theory, and Healing TraumaIn this episode of Wired for Connection, Travis Goodman speaks with Dr Peter Levine, developer of Somatic Experiencing, to explore why trauma manifests as a wound in the body, not just a story in the mind. We talk about how trauma shows up in the nervous system, why the vagus nerve and interoception matter, and how bottom-up, body-based trauma work can complete unfinished fight, flight and freeze responses.Peter explains the roots of Somatic Experiencing, how it converges with Polyvagal Theory, and why true trauma healing depends on felt safety, curiosity and relationship. We walk through practical...
2026-01-1653 min
Wired for Connection: A Polyvagal PodcastPerformance Through a Polyvagal Lens: Part TwoIn the second part of our episode on performance with Michael Allison, we discuss performance in an athletic and physical context. Michael touches on some of the great athletes, teams, and coaches and highlights how they were (or were not) able to move in and out of different nervous system states depending on the task at hand. We also discuss how this information can help inform goal-setting and achievement of any kind. By honing your ability to listen to your body, and shift your physiology, using what Michael calls Autonomic Agility, you can achieve the optimal nervous s...
2026-01-0834 min
Food Junkies PodcastEpisode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan WinhallJan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical work, Jan has specialized in supporting survivors of sexual violence, complex trauma, and addiction with a deeply de-pathologizing, feminist, and body-based lens. She is the founder of the Felt Sense Polyvagal Model Institute, teaches internationally, and collaborates closely with leaders in the polyvagal community to bring more compassionate, somatically grounded approaches into trauma and...
2025-12-1854 min
Wired for Connection: A Polyvagal PodcastJudith Herman on Complex PTSD, Coercive Control and JusticeTrigger Warning: Please be advised, this episode contains dialogue about self-harm, abuse, and other sensitive topics. Please take care while listening and feel free to skip this episode if needed.In this Wired for Connection episode with Polyvagal Institute, host Travis Goodman, LMFT welcomes psychiatrist and trauma pioneer Dr. Judith Herman. Dr. Herman explains how the modern trauma field emerged and why it still fails many survivors of complex trauma and gender based violence. She traces the history from Vietnam veterans and the women’s movement to the recognition of PTSD and the ongoing fight to recognize co...
2025-12-1746 minWired for Connection: A Polyvagal PodcastPerformance Through a Polyvagal Lens: Part OneThis episode of Wired for Connection is about the physiology of performance. In Part One of this discussion with Michael Allison, we'll learn more about Michael and his background in performance consulting, and how polyvagal principles help inform performance in the workplace and in building relationships. In Part Two, coming early January 2026, we'll discuss athletic performance, and deconstruct dominant narratives about performance and achievement -- using the nervous system and Polyvagal Theory as a guide.Michael Allison is a globally recognized performance consultant, educator, and author who applies Polyvagal Theory to optimize health, resilience, and e...
2025-12-0340 min
Evolve Ventures#457 | Polyvagal Theory: The Key to Well-BeingSend a textIn today’s episode of Evolve Ventures, we break down the real reason so many people feel overwhelmed, shut down, or disconnected, and why it has nothing to do with being weak or unmotivated. Together, we walk you through the simple nervous-system science that quietly shapes your emotions, your reactions, and your relationships. If you want more calm, more clarity, and more confidence in your everyday life, this conversation gives you the key without giving away the magic.Tune in now and let your nervous system exhale for the first time in ye...
2025-12-0144 min
Wired for Connection: A Polyvagal PodcastJanina Fisher Discusses Parts, Polyvagal Theory and TISTTrigger Warning: Please be advised, this episode contains dialogue about self-harm, abuse, and other sensitive topics. Please take care while listening and feel free to skip this episode if needed.In this episode, Dr Janina Fisher joins Travis Goodman to unpack why traditional talk therapy often fails clients with complex trauma, chronic self-harm tendencies, and what methods can move them towards safety & healing. Janina shares how studying with Judith Herman and working alongside Bessel van der Kolk shaped her view that people suffer because real things happened to them, not because of “personality defects.” She expla...
2025-11-1953 min
Wired for Connection: A Polyvagal PodcastApplying Polyvagal Theory in Therapy with Ruby Jo Walker, LCSWIn this episode of Wired for Connection: A Polyvagal Podcast, we discuss applying Polyvagal Theory and polyvagal principles in a therapeutic setting. Stephanie D'Angelo, from Polyvagal Institute, moderates a discussion with Ruby Jo Walker, LCSW. Ruby Jo has been applying PVT in therapy with clients for almost 15 years now, and has been a therapist working with those who have experienced trauma for over thirty years. Ruby Jo is a PVI Course Partner, teaching the course "Clinical Applications of Polyvagal Theory." Learn more about our courses at: learning.polyvagal.org.CONNECT WITH PVI...
2025-11-0544 min
Wired for Connection: A Polyvagal PodcastIntegrating IFS & Polyvagal Theory with Dr. Frank AndersonIn this episode of Wired for Connection, host Travis Goodman interviews Dr. Frank Anderson, founder of the Trauma Institute and a renowned leader in trauma healing. Together, they explore Dr. Anderson’s journey into trauma work, his evolution in understanding healing as both an internal and relational process, and the integration of Internal Family Systems (IFS) with Polyvagal Theory. Through personal stories and professional insight, Dr. Anderson shares his perspectives on parts work, the significance of ‘self’ and ‘soul,’ and the nuanced ways trauma shapes and can heal the nervous system.For more resources or to get involved...
2025-10-1545 min
Wired for Connection: A Polyvagal PodcastEmpowered Educators: How Polyvagal Principles Help Boost Learning Outcomes in the ClassroomIn this episode, Dr. Lori Desautels, assistant professor at Butler University and founder of the Applied Educational Neuroscience certification program, discusses the transformative power of understanding the nervous system—particularly through the lens of polyvagal theory—in education. She shares her journey from special education teacher to neuroscientific educator and highlights how applied neuroscience can revolutionize classroom practices to support both teachers and students.Join Dr. Desautels & Dr. Niki Elliott for a special one-day summit for Educators at the Polyvagal Institute on October 4, 2025: https://learning.polyvagal.org/courses/a-one-day-summit-for-educators The Adult Nervous System Sets the Tone:A...
2025-09-1745 min
Wired for Connection: A Polyvagal PodcastSupporting All Students in the Classroom & Beyond: A Polyvagal Perspective on EducationIn this episode, Travis interviews Dr. Niki Elliott, an educator, author, and director at the University of San Diego's Center for Embodied Equity and Neurodiversity. Dr. Elliott is also a PVI Course Partner & PVI Board Member.Dr. Elliott shares her personal journey in education, her dedication to supporting neurodiverse learners, and the transformative impact of understanding nervous system needs through the lens of polyvagal theory. The conversation explores how reimagining classroom environments—with an emphasis on sensory and relational safety—can unlock the brilliance of every child.Understanding Behavior Through the Nervous System LensDr...
2025-08-1341 min
Faith & FeelsEp.40 Befriending Your Body: A Polyvagal Approach to Healing with Aly Dearborn, LMFT/CSATIn this episode of Faith and Feels, I sit down with psychotherapist Aly Dearborn to explore the fascinating world of Polyvagal Theory and how it can guide us in healing from trauma. We talk about how understanding our nervous system can transform the way we experience safety, stress, and connection. Aly unpacks practical ways to navigate the different states of our nervous system, and why self-regulation, co-regulation, and befriending our bodies and emotions are so essential in the healing process. My hope is that this conversation leaves you feeling both informed and encouraged on your own journey.
2025-08-1154 min
The Healing Trauma PodcastThe Science Of Safety & The Polyvagal Theory Q & A With Deb DanaIn this rerelease conversation, returning guest therapist & author Deb Dana answers your questions. Deb delves into the Polyvagal Theory, explaining its significance in understanding the autonomic nervous system and its impact on our daily experiences. She discusses the hierarchy of the nervous system, the importance of co-regulation, and the process of befriending one's nervous system. The conversation also addresses the challenges of building capacity in a reactive system, practicing regulating tools, and navigating anxiety. She also emphasizes the need for safe connections and the role of attachment and boundaries in our relationships, providing insights into how...
2025-07-2637 min
The Thinking Practitioner149: Bodywork through the Polyvagal Lens (with Stephen Porges)
🎙In this episode, Til Luchau and Whitney Lowe speak with renowned neuroscientist Dr. Stephen Porges, originator of Polyvagal Theory. Together, they explore how our nervous systems respond to cues of safety, how touch can support regulation and connection, and what all this means for bodyworkers and manual therapists.
Dr. Porges shares the latest thinking on co-regulation, trauma, attunement, and the science of feeling safe—along with practical insights for practitioners working with the body.
🔍 Key Topics:
00:00 – 02:00 Intro, ABMP welcome & framing the Polyvagal lens for bodyworkers
02:00 – 07:00 Early research with Peter Levine and John Cottingham: how structural s...
2025-07-231h 05Wired for Connection: A Polyvagal PodcastStimulating the Vagus Nerve Naturally with Dr. Arielle SchwartzIn this episode of “Wired for Connection,” host Travis welcomes Dr. Arielle Schwartz, a clinical psychologist and expert in somatic psychology, to talk about the natural ways to stimulate the vagus nerve for physical, mental, and emotional health. Dr. Schwartz shares her professional journey—beginning with her personal experience with yoga and anxiety—and how this path led to her deep dive into polyvagal theory and natural mind-body therapies for trauma recovery. Together, they discuss accessible, practical vagus nerve stimulation techniques, the importance of self-compassion in healing, and how therapies like yoga, touch, and movement are essential for regulating the nerv...
2025-07-161h 00Wired for Connection: A Polyvagal PodcastRevolutionizing Health: Vagus Nerve Stimulation and the Future of MedicineIn this engaging episode, Dr. Peter Staats—chief medical officer and cofounder of ElectroCore, and a trailblazer in the fields of pain management and neuromodulation—shares his compelling journey and the emerging science that’s reshaping how we approach healing. Rather than relying solely on pharmaceuticals or surgical intervention, Dr. Staats introduces a transformative model centered on neuromodulation: the use of electrical stimulation to influence bodily systems in targeted, noninvasive ways.At the heart of this model is the vagus nerve. Known as a master regulator, it plays a crucial role in managing inflammation, stress responses, and emotio...
2025-06-1852 minWired for Connection: A Polyvagal PodcastOur Gut-Brain Connection & How it Relates to Polyvagal TheoryIn this episode of Wired for Connection, BG Mancini, a neuro integrative medicine provider, discusses the intricate relationship between gut health, the nervous system, and emotional well-being with host Travis. BG shares her insights on the impacts of stress on the microbiome and how it can lead to inflammation, affecting both physical and emotional health. The Brain-Gut Axis: BG emphasizes the critical link between our gut and brain. Stress can erode the microbiome's lining, leading to inflammation that acts as an alarm system. This inflammation can affect brain function and emotional regulation, highlighting the importance of gut health...
2025-05-011h 00Wired for Connection: A Polyvagal PodcastA Polyvagal Primer: The Story of Polyvagal Institute and the Basics of Polyvagal TheoryIn this episode of "Wired for Connection," Travis hosts Deb Dana and Stephen Porges, who discuss the origins and developments of the Polyvagal Theory and its applications in therapeutic settings. Here are three key takeaways from their conversation: Polyvagal Theory's Impact on Therapy: The theory revolutionized understanding of trauma by introducing concepts like neuroception and the body's hierarchical response to threats. Its focus on embodying therapeutic principles rather than creating a strict protocol allows for flexibility and integration in various therapeutic models. The Power of Co-regulation: Stephen and Deb emphasize the importance of co-regulation in therapy and daily...
2025-04-0958 minWired for Connection: A Polyvagal PodcastWelcome to Wired for Connection: A Polyvagal Podcast"Wired for Connection" is a podcast that delves into Polyvagal Theory and the role of the vagus nerve in our autonomic nervous system. Hosted by Travis and produced by the Polyvagal Institute, this podcast brings together experts from various fields such as therapy, psychology, and somatic practices to discuss how our nervous system influences our daily lives and relationships.Here is what to expect: Understanding Polyvagal Theory: The podcast focuses on Polyvagal Theory, which highlights the significance of the autonomic nervous system and the vagus nerve in shifting our states and affecting behaviors and relationships. Diverse...
2025-03-1701 min
The Anxiety Coaches Podcast1122: Finding Glimmers: A Polyvagal Guide to Inner Safety with Deb Dana Part 1In today's episode, Gina interviews Deb Dana, LCSW, a clinician and author who has implemented polyvagal theory to help heal individuals suffering with complex trauma. Polyvagal theory is highly applicable to individuals suffering with anxiety and Deb's knowledge and experience shine through in this interview to help listeners learn about its core concepts. Listen in today and begin to feel safe again!
Learn more about Deb Dana’s work at http://rhythmofregulation.com
The Glimmers Journal https://amzn.to/3Dok3F4
Share your Glimmers with us https://ginaryan.gumroad.com/l/cvCTD
...
2025-03-0917 minThe Anxiety Coaches PodcastFinding Glimmers: A Polyvagal Guide to Inner Safety with Deb Dana Part 1In today's episode, Gina interviews Deb Dana, LCSW, a clinician and author who has implemented polyvagal theory to help heal individuals suffering with complex trauma. Polyvagal theory is highly applicable to individuals suffering with anxiety and Deb's knowledge and experience shine through in this interview to help listeners learn about its core concepts. Listen in today and begin to feel safe again!
Learn more about Deb Dana’s work at http://rhythmofregulation.com
The Glimmers Journal https://amzn.to/3Dok3F4
Share your Glimmers with us https://ginaryan.gumroad.com/l/cvCTD
...
2025-03-0923 min
Therapy Chat472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen PorgesWelcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Stephen PorgesStephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. He has published more than 400 peer‐reviewed scientific papers that have been cited in more than 50,000 peer-review publications. He is the creator of the Polyvagal Theory and a music-based intervention, the Saf...
2025-03-031h 07
Yoga in the Therapy Room: Tips for integrating trauma informed yoga222 Integrating Polyvagal Theory With Yoga: Interview With Dr. Arielle SchwartzIn this episode, we explore the integration of polyvagal theory with yoga practices to enhance therapeutic approaches. Joined by Dr. Arielle Schwartz, a recognized expert in trauma-informed care, the discussion delves into the benefits of combining gentle yoga movements, breathwork, and mindfulness to help clients achieve safety, connection, and calm. Dr. Schwartz shares her journey into yoga and polyvagal theory, its application in therapy, and practical tools for therapists to incorporate these practices safely and ethically. MEET Dr. Arielle Schwartz Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR...
2025-02-1248 min
UnlockedHarnessing the Power of Glimmers: Deb Dana on Navigating Life’s Challenges with Polyvagal TheoryIn this enlightening episode of UNLOCKED, we're joined by Deb Dana, LCSW, a globally recognized clinician, consultant, and speaker specializing in Polyvagal Theory and its practical applications. Deb unpacks the transformative concept of “glimmers,” small moments of connection and safety, and explains how they can help us move through life’s challenges with greater ease and resilience.Deb shares profound insights into the science behind glimmers, how they serve as a counterbalance to triggers, and how they can foster creativity, problem-solving, and connection. Together, Krista and Deb explore the importance of nervous system awareness, how glimmers build resili...
2025-01-2250 min
Stuck Not BrokenCrying and the Polyvagal Theory: Release, Panic, and RageTherapist and Coach Justin Sunseri explores how crying fits into the Polyvagal Theory. He shares insights from a private community meetup about crying as a self-regulatory process, emphasizing that it's not a Polyvagal state but a behavior to help climb the Polyvagal ladder. Justin discusses the different flavors of freeze, such as rage and panic, and provides practical advice on practicing safety and mindful releases to manage defensive activation states like anxiety and anger. The episode encourages building a foundation of safety and understanding one's defensive activations to handle intense emotional states better.00:00 Introduction00:39 Understanding...
2024-12-1014 min
How Humans Work Podcast#44: Deb Dana - The Polyvagal ConnectionEpisode SummaryDeb Dana L.C.S.W. joins the How Humans Work Podcast to illuminate how our nervous systems dance between the ancient survival responses and the instinct to be in states of connection and safety. As an author, renowned Polyvagal Theory lecturer, Deb expertly and compassionately guides us through the ins-and-outs of Polyvagal Theory (PVT), and how it can help us find a more regulated nervous system. At the core, we explore the powerful, bottom-up role of our vagal nerves play in our ability to find safety and connection. Consequently, this show is...
2024-12-041h 02
Mastering TherapyS1E6: Polyvagal Theory | with Dr Rachel LeeDo you know the basics of polyvagal theory and how you can integrate it into your practice?This episode is with Dr. Rachel Lee, a clinical psychologist and EMDR consultant. Rachel explores the science behind Polyvagal theory, its relevance in psychotherapy, and practical ways to integrate it into clinical practice. Dr. Rachel shares her journey in understanding Polyvagal Theory, the importance of co-regulation, and how our environment influences our nervous system response. This episode is perfect for therapists looking to enrich their practice with robust, physiological strategies for emotional regulation.Highlights:01:10 Understanding Polyvagal...
2024-11-2833 min
Yoga Therapy Hour with Amy WheelerFinding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy WheelerIn this solo episode of The Yoga Therapy Hour, Amy Wheeler dives into the transformative science of Polyvagal Theory. Drawing on her experience as a pod leader for the Polyvagal Institute, Amy explores how understanding the body’s response to perceived threats can guide us to greater self-awareness, embodiment, and healing. This episode is a powerful resource for anyone looking to deepen their connection with their body and regulate their nervous system, enhancing resilience and well-being.Key Highlights:Introduction to Polyvagal Theory: Amy introduces the basics of Polyvagal Theory, explaining the importance of und...
2024-11-2244 min
What If It's NOT Depression? PodcastFrom Depression to Connection: A Polyvagal Approach | Deb Dana, LCSWA member of our practice is health coach Nancy Uston-John who has received special training from Aimie Apigian MD on the Biology of Trauma. There are very few people who know how to do somatic therapy, and Nancy is gifted and amazing at teaching you how to gain control of your nervous system.We've been taught that trauma is solely an emotional reaction to an event and that psychotherapy is needed to process it. It is necessary to gain a cognitive and emotional understanding, but this only works only to a point. For some people, this is not enou...
2024-09-061h 02
The Longevity FormulaThe Secret Language of Your Nervous System: The Polyvagal TheoryThe episode delves into Polyvagal Theory and its significance in promoting healing, emotional well-being, and physical recovery. The conversation revolves around how understanding and applying Polyvagal Theory can assist individuals in better managing their autonomic nervous system, particularly through the vagus nerve. The episode explains that this theory goes beyond the traditional fight-or-flight response, introducing concepts like the social engagement system and neuroception, which influence how we perceive safety and threats in our environment.The episode also covers practical applications of Polyvagal Theory, such as ear massages, deep breathing, cold exposure, and social connection, which help regulate...
2024-08-3024 min
The Infinite ApproachDr. Rebecca Bailey on Polyvagal Theory, Equine Therapy, and Trauma Recovery In this episode of The Infinite Approach, I interview Dr. Rebecca Bailey about her groundbreaking work with Polyvagal Theory in equine therapy and extreme trauma treatment. Dr. Bailey delves into the science of how our nervous system influences our ability to connect and heal, offering insights on how these principles apply to both horses and humans. Whether you're a dog owner, horse trainer, or simply interested in trauma therapy, this episode offers a unique perspective on the profound connections between nervous systems across species. Don't miss this enlightening conversation!
Here are the links to the re...
2024-07-2552 min
Evolve: A New Era of Leadership074: Beyond Traditional Leadership: The Power of Polyvagal Theory and Felt Sense with Jan WinhallIn this episode of Evolve, we dive deep into the unconventional yet profoundly impactful realm of polyvagal theory and felt sense with renowned psychotherapist Jan Winhall. Leaders might wonder what insights a seasoned trauma and addiction therapist could offer to the leadership arena, but Jan bridges the gap between mental health and effective leadership. By exploring how our physiological states influence decision-making and interpersonal relationships, Jan provides leaders with innovative tools to foster a more resilient, empathetic, and productive work environment. Tune in to discover how understanding and applying the principles of polyvagal theory and felt sense can revolutionize...
2024-07-0254 min
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenTPP 388: Yshai Boussi on Polyvagal and Supporting Connected Relationships with TeensI’m extremely interested in Dr. Stephen Porges’ Polyvagal theory and the context it offers for understanding the nervous system experience of our kids. So I was especially interested when my guest’s book, Staying Connected With Your Teen: Polyvagal Parenting Strategies To Reduce Reactivity, Set Limits, and Build Authentic Connection, came onto my radar. Yshai Boussi is the founder of Portland Family Counseling, a therapy practice that specializes in helping children, adolescents, families, and parents. His focus is mentoring at-risk youth, working in residential treatment facilities, and leading intensive experiential workshops for at-risk youth, and he’s adept at apply...
2024-06-2546 minFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenTPP 388: Yshai Boussi on Polyvagal and Supporting Connected Relationships with TeensI’m extremely interested in Dr. Stephen Porges’ Polyvagal theory and the context it offers for understanding the nervous system experience of our kids. So I was especially interested when my guest’s book, Staying Connected With Your Teen: Polyvagal Parenting Strategies To Reduce Reactivity, Set Limits, and Build Authentic Connection, came onto my radar. Yshai Boussi is the founder of Portland Family Counseling, a therapy practice that specializes in helping children, adolescents, families, and parents. His focus is mentoring at-risk youth, working in residential treatment facilities, and leading intensive experiential workshops for at-risk youth, and he’s adept at apply...
2024-06-2546 min
PWE & ME Podcast073: The Play Zone: Revolutionizing Leadership with Polyvagal Theory with Michael AllisonIn this episode of Evolve: A New Era of Leadership, I'm joined by Michael Allison, an educational partner with the Polyvagal Instituteory. Michael shares his profound insights on the application of polyvagal theory to enhance leadership and performance, iMichael's unique approach helps leaders and individuals achieve peak performance by consciously controlling their physiology. With extensive experience working with athletes and business leaders, Michael's insights are invaluable for anyone looking to elevate their performance and leadership effectiveness. As mentioned, Michael is an educational partner with Polyvagal Institute and Stephen W. Porges, Ph.D. (originator of Polyvagal Theory) leading the development and...
2024-06-2557 min
Evolve: A New Era of Leadership073: The Play Zone: Revolutionizing Leadership with Polyvagal Theory with Michael AllisonIn this episode of Evolve: A New Era of Leadership, I'm joined by Michael Allison, an educational partner with the Polyvagal Instituteory. Michael shares his profound insights on the application of polyvagal theory to enhance leadership and performance, iMichael's unique approach helps leaders and individuals achieve peak performance by consciously controlling their physiology. With extensive experience working with athletes and business leaders, Michael's insights are invaluable for anyone looking to elevate their performance and leadership effectiveness. As mentioned, Michael is an educational partner with Polyvagal Institute and Stephen W. Porges, Ph.D. (originator of Polyvagal Theory) leading...
2024-06-2557 min
Thrive the PodcastPolyvagal TheoryLinks to free resources: Understanding the Nervous System free download: https://kaseandco.com/resources-and-downloads/Here is what was covered in this week’s episode: Polyvagal theory and it’s relationship with wellness and therapy.An introduction to Steven Porges, the developer of polyvagal theory, and his research on the vagus nerve and heart rate variability.Explanation of the vagus nerve, its functions, and how it affects physical and emotional health.The concept of the vagal paradox: the vagus nerve’s role in both health and potential...
2024-06-1733 min
Stories Lived. Stories Told.On Pressure, Performance & Polyvagal Theory with Michael Allison | Showing Up Series | Ep. 102What is going on with your physiological self right now? What do you need to do to slow down and get quiet enough to pay attention to this? How might your interactions and relationships change if you show up using what you learned about Polyvagal Theory today?…Michael Allison is the developer of The Play Zone; a contributing author for Psychology Today with his platform, The Pressure Paradox; an educational partner with Polyvagal Institute; and a Polyvagal Performance Consultant for high profile organizations, executives, coaches, teams, athletes & creatives.Today, Michael and Abbie make connections be...
2024-06-101h 13
EZ ConversationsExploring Polyvagal Theory and Social Interaction with Seth PorgesJoin me, Furkhan Dandia, on EZ Conversation as we delve deep into the world of Polyvagal Theory with our special guest, Seth Porges. In this insightful episode, Seth shares his unique journey of co-authoring a book with his father, Dr. Steven Porges, on the groundbreaking Polyvagal Theory.We unravel the significance of Polyvagal Theory in understanding the intricacies of human behaviour, particularly social interactions. Seth enlightens us with anecdotes and personal experiences, offering a glimpse into the theory's profound impact on his life and relationships.Together, we explore the transformative power of overcoming fear through...
2024-04-0436 minStuck Not BrokenStage Fright and Polyvagal Theory: how to Anchor in Safety and Overcome itThe Polyvagal Theory is not a solution, but a scientific understanding of our biological reactions. So, how does the PVT apply to stage fright? What Polyvagal states are occurring and what can you do about it?00:00 Introduction and Background00:46 Understanding Performance Anxiety and Polyvagal Theory02:39 The Science Behind Stage Fright04:45 Exploring the Freeze Reaction06:14 Factors Contributing to Performance Anxiety10:22 Strategies to Overcome Performance Anxiety15:50 Closing Thoughts and Contact Information16:25 Disclaimer and Additional Resources🔸Total Access Membership of trauma recovery courses and com...
2024-03-1216 min
Intuitive Self: IFS + Intuition + Spirituality with Natalie DeeringBefriending Your Nervous System with Polyvagal Theory (and IFS), with Deb DanaIn today’s episode I am joined by clinician, author, and nervous system expert, Deb Dana as she talks about Polyvagal Theory and befriending the nervous system.
Topics Include:
1. Deb's journey to Polyvagal Theory and Stephen Porges
2. How the stuckness leads to suffering
3. Your state creates your story
4. Power of curiosity to shift into ventral
5. What is Polyvagal Theory and its three principles
6. Power of resilience
7. How the nervous system is impacted by trauma
8. Genetics and the nervous system. Auto...
2024-02-121h 10Intuitive Self: IFS + Intuition + Spirituality with Natalie DeeringBefriending Your Nervous System with Polyvagal Theory (and IFS), with Deb DanaIn today’s episode I am joined by clinician, author, and nervous system expert, Deb Dana as she talks about Polyvagal Theory and befriending the nervous system.
Topics Include:
1. Deb's journey to Polyvagal Theory and Stephen Porges
2. How the stuckness leads to suffering
3. Your state creates your story
4. Power of curiosity to shift into ventral
5. What is Polyvagal Theory and its three principles
6. Power of resilience
7. How the nervous system is impacted by trauma
8. Genetics and the nervous system. Auto...
2024-02-121h 10Stuck Not BrokenDeb Dana's Essential Polyvagal Theory Contributions: Bridging Science and Trauma RecoveryDeb Dana takes the difficult Polyvagal Theory academia and translates it into everyday language. This episode identifies and explains her most valuable contributions to the Polyvagal Theory: glimmers, Story Follows State, Home Away from Home, and the Polyvagal Ladder.(book links will take you to Amazon. If you purchase, I will get a portion of the sale at no extra cost to you.)DEB'S BOOKS:PVT in Therapy - https://amzn.to/3TWBf7SPolyvagal Practices - https://amzn.to/3MGxv8EAnchored- https://amzn.to/3MC8Li4
2024-01-0214 min
Psychologists Off the Clock334. Our Polyvagal World with Stephen & Seth PorgesSince we were introduced to Polyvagal Theory by Stephen Porges in the early nineties, the concept has revolutionized our understanding of the connection between safety and well-being and transformed trauma interventions and therapeutic interactions, inspiring researchers and clinicians to approach things in new ways. Here to enlighten us through real-world examples and themes from their book, Our Polyvagal World: How Safety and Trauma Change Us, are father and son, Stephen and Seth Porges. Tune in to gain a whole new outlook on what our body does based on how safe we feel and learn practical ways in which we...
2023-12-201h 01Psychologists Off the Clock334. Our Polyvagal World with Stephen & Seth PorgesSince we were introduced to Polyvagal Theory by Stephen Porges in the early nineties, the concept has revolutionized our understanding of the connection between safety and well-being and transformed trauma interventions and therapeutic interactions, inspiring researchers and clinicians to approach things in new ways. Here to enlighten us through real-world examples and themes from their book, Our Polyvagal World: How Safety and Trauma Change Us, are father and son, Stephen and Seth Porges. Tune in to gain a whole new outlook on what our body does based on how safe we feel and learn practical ways in which we...
2023-12-201h 01
The Weekend UniversityPolyvagal Theory, Addiction & Trauma - Jan WinhallJan is an author, teacher, and psychotherapist with more than 40 years of experience working with addiction and trauma. She is an adjunct lecturer at the University of Toronto and the director of Focusing on Borden, a psychotherapy and training centre. Jan presents internationally on trauma and addiction, and her most recent book: “Treating Trauma and Addiction with the Felt Sense Polyvagal Model” has attracted praise from the likes of Gabor Maté, Stephen Porges, and Marc Lewis.
In this conversation, we discuss:
— Why it’s vital that we bring the body more and more into psychotherapy, particularly when working with trauma and addic...
2023-11-161h 02
Fire, Soul & Grace PodcastPolyvagal Theory and The Mind-Body ConnectionIn this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Madelaine Golec, a physiotherapist specializing in pelvic floor physiotherapy and her application of the Polyvagal Theory. They discuss various topics related to pelvic floor health, polyvagal theory, social connection, stress, and nervous system, and the mind-body connection. Madelaine shares her knowledge and passion for these subjects, providing informative and exciting insights for the listeners. Tune in to learn more about this important and often overlooked aspect of women's health. Madelaine Golec: https://www.ecophysio.com Madelaine's Bio: Madelaine is a pelvic health physiotherapist practicing out...
2023-11-1555 min
Yoga in the Therapy Room: Tips for integrating trauma informed yogaEpisode 148 The Power Of Polyvagal Theory & Holistic Counseling: Interview with Gabrielle Juliano-VillaniThis episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events. Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling What is Polyvagal Theory? How can learning to regulate the autonomic nervous...
2023-10-1832 min
The Dream Beyond with Nik TarascioThe Wisdom of Your Nervous System: Insights from Polyvagal Theory with Courtney RolfeWhy do you feel the way you do, or why do certain situations trigger specific emotions? Do you have the answers to these questions?What if I told you there's an automatic system inside you shaping the quality of your life? This system dictates your happiness, sadness, anxiety, and even your ability to connect deeply with others.In this episode, we dive deep into the fascinating world of Polyvagal Theory with our guest, Courtney Rolfe, a licensed psychotherapist, s...
2023-10-111h 00
Therapy Chat401: Polyvagal Theory + Feeling Safe With Dr. Stephen PorgesWelcome back to Therapy Chat! This week I'm thrilled to be speaking with Dr. Stephen Porges, who proposed the Polyvagal Theory back in the 90's and has continued to study, write and speak about this important work ever since. In our conversation you'll hear the story of Dr. Porges's work over the past decades; find out how the Polyvagal Theory relates to our felt sense of safety; learn about the Safe & Sound Protocol; learn about the positive impact of our individual and collective healing; and much more. Stephen W. Porges, PhD is a Distinguished University Scientist at In...
2023-09-291h 09
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive192: What to do with the myth of Polyvagal TheoryPolyvagal Theory is everywhere these days.
Psychologists talk about it; parenting coaches talk about it; if you’re in
the mental health field you’re probably referring to polyvagal theory in some way. So one would assume that there’s lots of evidence for it, right? Well, maybe. Maybe not.
In this episode I dig into the foundational principles of Polyvagal Theory and find that there's a lot less evidence supporting it than you might think, given how many places it's used.
So what's going on? Is it legit? Should we be using a different theory to understand our experience instead?
...
2023-09-181h 19Stuck Not BrokenDr Stephen Porges: Polyvagal Theory Updates & Critiques (2023)Dr. Stephen Porges addresses critiques of the Polyvagal Theory, new mixed states (fawn, appease, intimacy), and "stimulating the vagus nerve." He also discusses his new book, Our Polyvagal World, and his newest academic paper, the Vagal Paradox: a Polyvagal Solution.Order Dr Porges’ NEW book - Our Polyvagal World - through this Amazon affiliate link. I get a portion of the sale at no extra cost to you - https://amzn.to/47UIxjV SNB: Total Access - https://www.justinlmft.com/totalaccess Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief ...
2023-08-221h 19
Yoga MedicineResearch Roundup: Updates on Polyvagal TheoryToday's topic is an interesting one that comes up a lot in the yoga world. In this episode, hosts Tiffany and Katja talk about the latest research and newest findings on the Polyvagal Theory. They discuss the evolutionary biology that Polyvagal Theory is based around, the neuroanatomy that's involved, and assumptions that have been made about this complex aspect of the body. Listen in to learn about the anatomy of the vagus nerve and how Polyvagal Theory is applied in yoga and therapeutic settings. Show Notes: The emergence of Polyvagal Theory [2:58] Evolutionary biology and...
2023-08-1052 min
The Weekend UniversityDeb Dana - Neuroception, Polyvagal Theory & TraumaThis episode provides a detailed explanation of the 2nd organising principle of Polyvagal Theory: Neuroception. Learn how the nervous system detects whether situations or people are safe, dangerous, or life threatening. Where do these states leave us on the Autonomic Ladder? And how does it fit into the "Safety/Danger Equation?
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The autonomic nervous system is at the heart of daily living powerfully shaping experiences of safety and influencing the capacity for connection. Polyvagal Theory, through the organizing principles of hierarchy, neuroception, and co-regulation, has revolutionized our understanding of how this system works. We now know that trauma interrupts...
2023-07-1024 minThe Weekend UniversityDeb Dana - Polyvagal Theory Made SimpleThe autonomic nervous system is at the heart of daily living powerfully shaping experiences of safety and influencing the capacity for connection. Polyvagal Theory, through the organizing principles of hierarchy, neuroception, and co-regulation, has revolutionized our understanding of how this system works. We now know that trauma interrupts the development of autonomic regulation and shapes the system away from connection into patterns of protection. For many clients, states of fight, flight, and collapse are frequent, intense, and prolonged while the state of safety and connection is elusive. Their autonomic nervous systems now respond in characteristic post-traumatic patterns of hyperarousal, hypervigilance...
2023-06-2326 min
School of Embodied Arts Podcast with Jenna WardS8E5 - Polyvagal-informed Somatic & Dance/Movement Therapy with Amber Elizabeth Gray The first time I read about Polyvagal Theory, so much made sense. The idea that "stress" isn't just all adrenaline-running-around-drama, but can also also/often show up as frozen-shut-down-numbness really hit home. I feel so many of us have constant moderate-grade stress in our lives that just leaves us feeling… numb. Understanding Polyvagal Theory (PVT) helped me to understand, neurologically, why this numbness comes about & why this magical-thing-called-embodient worked so well in unraveling it. It's also the foundation theory in our Coaching Cert, so at the heart of what I love. Today we're sp...
2023-05-2154 min
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed TherapyEpisode 26- Dr Rebecca Bailey- Polyvagal Equine Assisted Therapy & SSP for Horses.It is with the utmost pleasure I speak with Rebecca Bailey PhD. Polyvagal Equine Institute (PVEI) Founder.Dr . Bailey is a leading trauma therapist who specializes in complex case scenarios. She has over 30 years of experience in the field and continues to be dedicated to the notion that authenticity, common sense, and kindness are the most important elements of effective treatment. She is a lifelong equestrian and animal lover who continues to believe animals, in particular horses, have much to teach humans about curiosity and compassion.She is the author of...
2023-04-211h 00
Point of Relation with Thomas HueblDeb Dana & Dr. Stephen Porges - The Polyvagal Theory, Welcome vs. Warning, & Regulating the SelfThomas Hübl is joined by seasoned author and clinician Deb Dana and the founder of the Polyvagal Theory (PVT) Dr. Stephen Porges for a lively discussion about the essence of PVT, the importance of human connection to the mind and body, and their methods of self-regulation for trauma survivors.What You Will Discover: ✔️ The Polyvagal Theory is about human connection.Dr. Stephen Porges goes deep into the Polyvagal Theory and its core essence, describing how human socialization can prevent modern stress-related disorders. He explains how modern societ...
2023-04-041h 13
Original Strength BodcastBodCast Episode 158: Staying Safe in Your Play Zone with the Polyvagal TheoryIn this episode, Tim talks with Michael Allison about building and maintaining resiliency as we seek to navigate through all of life's adventures. This is a fantastic conversation and a great way to close out the year 2022!
To learn more about Michael and The Play Zone, click here: https://theplayzone.com/coaching
or,
Check out Michael's background:
Michael has partnered with Polyvagal Institute and Stephen W. Porges Ph.D. in providing education and coaching of Polyvagal Theory in a variety of industries (fitness, wellness, business, etc.), and is currently leading the develo...
2022-12-3040 min
The Informed Chiropractor PodcastHow the Polyvagal Theory Can Help You and Your PatientsDr. Don discusses the numerous training events and methods he has been employing in the last few months in today’s episode. We also hear a clip from a recent Zoom call for doctors in London preparing for an upcoming seminar there.
Brandi joins in to discuss the added complications that the pandemic has caused in patient care and how to adapt to it. They also discuss the basics of polyvagal theory and briefly touch on the challenges practitioners face.
The three parts of the Polyvagal theory covered in this episode are the hierarchy of th...
2022-12-0529 min
Therapy on the Cutting EdgeUsing Polyvagal Theory To Use the Nervous System to Help Clients HealIn this episode, Deb discussed how she was inspired after hearing Stephen Porges, Ph.D. speak about his polyvagal theory, and found ways to use this theory in helping clients to heal. She explained that there are three states of the autonomic nervous system, which are the ventral (feeling regulated, safe, connected), sympathetic (fight or flight, activated), and dorsal (collapse, shut down, disconnected) and that there are cues that trigger these states. We discussed how emotions are the labels that we attach to these states, although the same states may have different labels (anxiety vs. excitement). She pointed out that...
2022-12-0556 minFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenTPP 311: Deb Dana on Befriending Our Nervous System Using Polyvagal TheoryIf you are a regular listener of this show, you will be familiar with Polyvagal Theory, as it’s coming up in multiple interviews. But this episode is the first one dedicated solely to exploring this powerful theory. And to explore it with us, I’m thrilled to be talking with Deb Dana, a clinician, consultant, and author who is known for being a translator of Polyvagal Theory, which was developed by Dr. Stephen Porges in the mid-1990s.In this episode, Deb Dana gives us a primer of the key points of Polyvagal Theory, and in doin...
2022-11-1542 minFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenTPP 311: Deb Dana on Befriending Our Nervous System Using Polyvagal TheoryIf you are a regular listener of this show, you will be familiar with Polyvagal Theory, as it’s coming up in multiple interviews. But this episode is the first one dedicated solely to exploring this powerful theory. And to explore it with us, I’m thrilled to be talking with Deb Dana, a clinician, consultant, and author who is known for being a translator of Polyvagal Theory, which was developed by Dr. Stephen Porges in the mid-1990s.In this episode, Deb Dana gives us a primer of the key points of Polyvagal Theory, and in doin...
2022-11-1542 min
Vitally You, Feeling Younger While Growing Older38. The Polyvagal Theory with Christine Morgenstern ShinI’m joined by my functional nutrition colleague Christine Morgenstern Shin to discuss her insights on harmonizing the nervous system through the lens of the Polyvagal Theory. We typically use the terms “fight or flight” and “rest and digest” when discussing the autonomic nervous system, but psychiatrist and neuroscientist Stephen Porges has developed a theory that suggests that there is a third response. The Polyvagal Theory describes the hybrid state of activation and calming that plays a role in our social engagement abilities. In other words, the mind and body work together in response to social cues.Christine...
2022-06-1239 min
Yoga Therapy Hour with Amy WheelerINTERVIEW WITH STEPHEN PORGES on LIVING WELL & POLYVAGAL THEORYAmy discusses Life and Polyvagal Theory with Stephen Porges on today’s podcast. Stephen Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding Director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of b...
2022-03-251h 16
The Mind, Body and Soul in HealingPolyvagal Safety, Sociality, and Health with Stephen Porges, PhD"Polyvagal theory at the simplest level emphasizes that we have a physiological system, and the autonomic nervous system mediates how we react and respond to the world. When our autonomic nervous system is calm it supports our bodily functions. It also provides permission at a neural level for us to trigger other parts of our brain that results in engagement with others. The secret underlining polyvagal theory is that there was an evolutionary linkage between cardioinhibitory fibers and the nerves that regulate the muscles in the face and neck – this enables our communication, what we call sociability or sociality. These aspects ar...
2022-02-1156 min
The Third PlacePolyvagal Theory and the Nervous System with Deb Dana - Ep 76Two years into the pandemic of COVID-19, many people are feeling overwhelmed and over stressed. Our nervous systems are exhausted and we can more easily be in heightened states of emotions, including our fight or flight responses. Polyvagal Theory gives us language to help us understand how our nervous systems processes our emotions in states of safety and in fight or flight, and can help us navigate how to better process and interact with others.Deb Dana, LCSW is a clinician, consultant and author specializing in complex trauma. Her work is focused on using t...
2022-02-1051 min
Awakening Aphrodite81. The Missing Ingredients To Total Health: Polyvagal Theory, Musical Expression And Balancing Your Nervous System With Holistic Medicine Practitioner Dr. Cliff OliverYou know to be healthy and fit, not to mention sleep well and look younger than we actually are, we MUST get a handle on S-T-R-E-S-S! Nothing will wreck pretty much every aspect of your life more than living in a state of underlying stress. This can present as busy-ness, overwhelm, a lack of a sense of control, living with an undercurrent of fear and anxiety or being a "worrier".
That's why I'm thrilled to have today's guest, Dr. Cliff Oliver back on the show!
In this episode, we get into practical, easy, fast and...
2022-02-081h 27
Stuck Not BrokenPolyvagal Safety - Book ReviewDo I think you should buy the newest book from Dr Porges, the creator of the Polyvagal Theory? It's called "Polyvagal Safety" - yeah and nah. Amazon link - https://amzn.to/3FbVXbu Polyvagal 101 - https://www.justinlmft.com/pvt101 Building Safety Anchors - https://www.justinlmft.com/bsa Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats Neurocardiology Through the Lens of the Polyvagal Theory - https://static1.squarespace.com/static/5c1d025fb27e390a78569537/t/5cb67958eef1a19d9940fb5d/1555462489535/Neurocardiology+final+Porges+...
2022-01-1713 min
Response-Ability Digest (RAD)Why... The Polyvagal Coach?Why is Polyvagal Theory a practical support in all of our lives? And why am I calling myself: The Polyvagal Coach?
2021-12-1201 min
The Michelle Chalfant Show — Life from the Adult ChairHoliday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb DanaYou know the feeling when your nervous system kicks into overdrive. Maybe you freeze in place or your heart starts racing, your body pumping with adrenaline. This automatic response often feels like it overtakes us. But what if you could control and balance your nervous system instead of it controlling you? In today's show, I'm interviewing the incredible Deb Dana, one of the leading experts on the nervous system and the Polyvagal Theory. The Polyvagal Theory offers us cutting-edge insight into the third nervous system response that Porges calls the social engagement system, based on...
2021-11-251h 02
Overcoming Child Sexual Abuse ~ With Kathy AndersenOLD TRAUMA. NEW RESPONSES. A Polyvagal Pathway To Living With New Choices, Safety, & ConnectionToday, I’m so thrilled to have Deb Dana (LCSW) join us. Deb is a clinician, author, speaker, and consultant specializing in using the lens of Polyvagal Theory to understand and resolve the impact of trauma and create ways of living that allow us to positively re-train and shift our nervous system responses. Deb’s work helps us master the skills to become more aware of our nervous system in each moment—and change the way we respond to the big and small challenges of life—especially after childhood abuse and trauma.Do you remember a recent conversa...
2021-11-181h 05
CHITHEADS with Jacob Kyle (Embodied Philosophy)Stephen Porges On Trauma & Polyvagal Theory (#139)Dr. Stephen W. Porges is a distinguished university scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is also a professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. His more than 350 peer‐reviewed scientific papers, published across several disciplines, have been cited in approximately 40,000 peer-reviewed papers. He holds several patents involved in monitoring and regulating autonomic state and originated the Polyvagal Theory, which emphasizes the importance of physiological state in the expression of behavioral, mental, and he...
2021-09-2851 min
Tell The Others10. Why Do We React The Way We Do? Understanding Polyvagal Theory With Justin SunseriEver wondered why you react the way you do? Or what's behind the quote 'mind-body connection'?Join Heidi for the answers as she dives into Polyvagal Theory with Justin Sunseri of the Stuck Not Broken podcast. Justin shares his expertise on all things Polyvagal Theory, and explores the connection between our behaviors, emotions and the way we respond. Here are the things to expect in the episode:What is Polyvagal Theory and how is it used in therapy?What are the benefits of Polyvagal Theory?Polyvagal Theory: A new way of seeing yourself.The h...
2021-09-061h 09
The Informed Chiropractor PodcastPolyvagal Theory and Chiropractic, How It Can Influence Bodily Function With Dr. Stephen PorgesToday, Dr. Don is joined by Dr. Stephen Porges, Ph.D. He is a distinguished university scientist at the Kinsey Institute, Founding Director of the Traumatic Stress Research Consortium at Indiana University, Professor of Psychiatry at the University of North Carolina, and proponent of the polyvagal theory. Dr. Porges is with us to discuss the polyvagal theory in detail and how it relates to chiropractic.
Dr. Porges takes us through the beginnings of polyvagal theory and how it can influence bodily function. It’s important to create safety for patients in order to create that vagal response to...
2021-09-0157 min
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed TherapyEpisode 17 The Polyvagal Institute with Executive Director Randall RedfieldWhat we have been waiting for.......a place to learn all about the Polyvagal Theory and how to unravel key concepts to implement in life....family....pets.....education....medical work....legal system and clinical practice. Welcome to the Polyvagal Institute (PVI).I have the pleasure of speaking with the Executive Director, Randall Redfield all about the Polyvagal Institute, its mission, and learning opportunities.IMPORTANT- Course Discount Offer for our podcast listeners: In association with the PVI we are so pleased to be able to offer a Discount to the "Art and S...
2021-07-2240 min
Transforming TraumaThe Rhythm of Regulation: Exploring the Polyvagal Theory with Deb DanaDeb Dana, LCSW, is a founding member of the Polyvagal Institute and Coordinator of the Traumatic Stress Research Consortium at the Kinsey Institute, Indiana University. Deb shares with our host, Sarah, about her work with the Polyvagal Theory, a clinical theory developed by Dr. Stephen Porges, and how she has translated the theory into clinical application, including everyday application. Deb describes the Polyvagal framework that views the nervous system as a common denominator of human experience, and shares, "It's my belief we should all learn how to operate our nervous systems in some way." Deb...
2021-07-1449 min
Motherhood Meets MedicinePolyvagal Theory and How it Relates to Parenting with Michelle GainesIf you aren’t familiar with polyvagal theory, Michelle Gaines is breaking it down for you in today’s episode. Polyvagal theory is not evidence based, but a set of theoretical principles. It relates to our emotional regulation, social connection, and fear response. In this discussion, we dive into what polyvagal theory is and how it can be applied to everyday interactions with ourselves, our children, and others. Michelle discusses fascinating topics such as how we experience safety and stress in our bodies and how we experience connection or disconnection. Michelle is a mother of two...
2021-07-141h 14
Stuck Not BrokenTrauma and the Polyvagal TheoryI put together all of the pieces of the Polyvagal Theory so far from the Polyvagal 101 series. How do all of these pieces relate to trauma?My Polyvagal 101 online course will teach you the Polyvagal Theory accurately and simply in under 2 hours and connect it to trauma. You'll have the knowledge necessary to reduce your self-shaming, blaming and judging and be able to build yourself a new narrative that is normalizing and validating. Click the link below to learn more.https://www.justinlmft.com/polyvagalclarityBuilding Safety Anchors - https://www.justinlmft.com...
2021-06-1531 min
Chasing ConsciousnessDr. Stephen Porges PHD - POLYVAGAL THEORY EXPLAINEDWhat's the importance of safety to health?
In this episode we’re going to be talking about the neuroscience of safety and how our sense of safety can be hugely important to the way we communicate and learn. Research shows that when we perceive threat, we go into a hyper-vigilant state and certain circuits of the brain shut down to focus on self-protection. If we can become aware of this as it’s happening we can not only use certain tools to mediate it, but we can also help others not end up in that state too.
...
2021-06-011h 19
Let It In with Guy LawrencePolyvagal Theory & The Process Of Healing Traumas | Dr. Stephen Porges#170 This week, I had a truly incredible conversation with Dr. Stephen Porges. Stephen is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. During our conversation, we discuss the Polyvagal Theory, understanding anxiety, and ultimately, how we can go about healing our traumas. If you are feeling tension in your body as you're reading this, then this episode is for you. About Stephen: Dr. Stephen W. Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding director of the...
2021-05-2455 min
Dr. Heather Uncensored: focus on trauma - serious, fun, healing#40 Dr. Stephen Porges and the Polyvagal TheorySend a textDr. Heather discusses Dr. Porges' work with him regarding the polyvagal theory. This shows how different parts of the vagus nerve of the parasympathetic system respond to where we are emotionally. We used to think the vagus nerve is all about calm and generating GABA, the calming hormone, but that in fact isn't true. By understanding what moves us or keeps us in the ventral vagus, the healthy mode, shines light on how we can move through trauma and everything else. It also shows how important social engagement is as this affects the nervous...
2021-04-2949 min
Music Therapy and BeyondPolyvagal Theory and Music Therapy | #14Sources: Functions of the Vagus Nerve https://www.healthline.com/human-body-maps/vagus-nerve#diagramThe polyvagal theory: New insights into adaptive reactions of the autonomic nervous system- Stephen W. Porges, PhD https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108032/pdf/nihms-299331.pdfInterpersonal Neurobiology (IPNB) Basicshttps://en.wikipedia.org/wiki/Interpersonal_neurobiology"Ployvagal Theory in Practice" - Dee Wagner, LPC, BC-DMThttps://ct.counseling.org/2016/06/polyvagal-theory-practice/ "Polyvagal Theory in Psychotherapy: Practical Applications for PTSD Treatment" - Dr. Arielle Schwartz https://drarielleschwartz.com/polyvagal-theory-in-psychotherapy-dr-arielle-schwartz/#.YGHrLC1...
2021-04-0529 min
Empowered Relationship Podcast: Your Relationship Resource And GuideHow To Strengthen Your Relationship From A Polyvagal Perspective - An Interview with Dr. Stephen PorgesIn today's episode, I'm joined by Stephen Porges, and we'll be talking about how to create safety with reciprocal cues within a relationship from a polyvagal perspective. Polyvagal theory helps us understand how our nervous systems operate and how we can support our ability to be more present and open with another. Stephen encourages us to consider how we typically view various aspects of relationship: the ways we experience attraction and bonding and our sense of love and long-term relationship. Through these understandings, we can improve our relationship by developing more connection, security and safety within our...
2021-03-3053 min
Therapy Chat267: Understanding Polyvagal Theory with Deb DanaIn this week's episode host Laura Reagan, LCSW-C welcomes a returning guest who has brought the brilliant Polyvagal Theory, founded by Dr. Stephen Porges, down to earth in a language that is easy to understand. Returning for a second interview today is Deb Dana! Deb Dana, LCSW is a clinician and consultant specializing in working with complex trauma. She is a consultant to the Traumatic Stress Research Consortium in the Kinsey Institute, clinical advisor to Khiron Clinics, and an advisor to Unyte. She developed the Rhythm of Regulation Clinical Training Series and lectures internationally on ways Polyvagal...
2021-03-0541 min
Therapy Show#29 Deb Dana, LCSW Explains Polyvagal Therapy for Safety and ConnectionDeb Dana is a Licensed Clinical Social Worker and a leading expert in the field of using polyvagal theory in therapy. Ms. Dana is a consultant for the Traumatic Stress Research Consortium in the Kinsey Institute which is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma. She is the author of the book The Polyvagal Theory in Therapy, co-edited with Stephen Porges Clinical Applications of The Polyvagal Theory, and I encourage everyone to read her new book Polyvagal Exercises for Safety and Connection which will be released in April 2020 and can...
2020-04-1348 minPsychologists Off the Clock131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen PorgesStress and anxiety levels are high right now due to the spread of the COVID-19 virus. In this episode, Dr. Stephen Porges offers us a model of our physiology of threat and strategies to boost feelings of safeness, especially with COVID-19 anxiety. Through the lens of Polyvagal theory, Dr. Porges and Diana explore what it means to be human in the face of infectious disease, trauma, and global uncertainty.
“To be able to be supportive to those who are around us if they're feeling anxious or uncomfortable, we can't just say to them, ‘forget it, it's not important.’ Polyvagal Theory says o...
2020-03-151h 04Psychologists Off the Clock131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen PorgesStress and anxiety levels are high right now due to the spread of the COVID-19 virus. In this episode, Dr. Stephen Porges offers us a model of our physiology of threat and strategies to boost feelings of safeness, especially with COVID-19 anxiety. Through the lens of Polyvagal theory, Dr. Porges and Diana explore what it means to be human in the face of infectious disease, trauma, and global uncertainty.
“To be able to be supportive to those who are around us if they're feeling anxious or uncomfortable, we can't just say to them, ‘forget it, it's not important.’ Polyvagal Theory says o...
2020-03-151h 04The Michelle Chalfant Show — Life from the Adult ChairUsing the Polyvagal Theory to Balance Your Nervous System with Deb DanaYou know the feeling when your nervous system kicks into overdrive. Maybe you freeze in place or your heart starts racing, your body pumping with adrenaline. This automatic response often feels like it overtakes us. But what if you could control and balance your nervous system instead of it controlling you? In today's show, I'm interviewing the incredible Deb Dana, one of the leading experts on the nervous system and the Polyvagal Theory. The Polyvagal Theory offers us cutting-edge insight into the third nervous system response that Porges calls the social engagement system, based on the Vagus N...
2020-03-121h 00
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed TherapyEpisode 6: Deb Dana - Unravelling the "Safe" within the Safe and Sound Protocol. Applying Polyvagal prinicipals to support SSP outcomes.In this episode, Joanne interviews Deb Dana. Deb has a wonderful capacity to break down complex concepts and create a language that facilitates clinical application. Through her books and workshops, Deb teaches how to embody the Polyvagal Principles in therapeutic activities to create an environment of safety, and to promote self-awareness. She is able to provide a framework for the "Safe" within the "Safe and Sound Protocol." Introducing Deb:Deb Dana, LCSW is a clinician and consultant specializing in working with complex trauma and is a consultant to the Traumatic Stress Re...
2020-03-011h 15
Therapist Uncensored PodcastTU110: Story Follows State – Investigating Polyvagal Theory with Guest Deb DanaWhen we have an anchor in ventral, we can then go visit sympathetic and dorsal without being hijacked by it.
In this episode of Therapist Uncensored,
Co-host Sue Marriott explores the intersection of Polyvagal Theory, neuroscience, and attachment with Deb Dana. We will investigate how the mind creates stories from information relayed by the nervous system, and how we can rewrite the script to move toward security.
Meeting Deb Dana
Deb Dana is a clinician and consultant who works with trauma
She has a training program called the Rhythm of Regulation
Goals...
2019-12-0556 min
Pain Science PodcastEpisode 157 | Marlysa Sullivan, PT, DPT: Pain Science, Polyvagal Theory And Autonomic ResilienceOn this episode, we're exploring the significance of Polyvagal Theory on autonomic resilience as it pertains to the management of chronic pain. Our expert guest is Dr. Marlysa Sullivan. She is an assistant professor at the Maryland University of Integrative Health in both yoga therapy and health promotion. She's also an adjunct professor at the Emory University in the Doctor of Physical Therapy program where she teaches the integration of yoga and mindfulness in physical therapy. She has a new book out which is co-edited with physiotherapists, Shelly Prosko and Neil Pearson called Yoga and Science in Pain Care...
2019-11-1428 min