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Vitally You, Feeling Younger While Growing Older

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
121episodes
32 minavg. duration
2.5episodes per month
31.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202411
MTWTFSS
202344
MTWTFSS
202251
MTWTFSS
202114
MTWTFSS

Day of the week

Mon5 episodesTue46 episodesWed6 episodesThu3 episodesFri2 episodesSat4 episodesSun55 episodes

Month

Jan10 episodesFeb7 episodesMar9 episodesApr10 episodesMay12 episodesJun9 episodesJul9 episodesAug8 episodesSep12 episodesOct15 episodesNov9 episodesDec11 episodes

Seasons

Not available

Title word cloud

ageagingandersonanxietyauthorbalibehindbethbigbiobiohackingbodybookcalmingcancelcaregiversceochanchatchroniccoachingcompanyconversationdailydanadeepadnaemotionalemotionsenergyfatiguefoodfounderframeworkfrostgladysgoodhackinghappinesshealinghealthhealthcarehealthyheartheatherherbalhormoneshostimpactinsightsintroductionjourneykaiutkatelenslifelifestylelightlivelivedlivinglongevitymcgareymedicinemeditationmodernmushroomsoptimizeoriginalownerpermissionpersonalpleasurepowerpracticequantumreducingreflectionsresilienceretreatseriessixsleepsmallstartstresstherapythreethrivethrivingtimetipstooltrackingtrainingupdateurinevitalityvivoowangwellwellnesswinniewomenyearsyoga

Authors

43.8%dana@danafrost.com (Dana Frost)0.8%dana@danafrost.com (Dana Frost, Victor Sagalovsky)0.8%dana@danafrost.com (Jessica Lederhausen, Dana Frost)0.8%dana@danafrost.com (Marie Helene, Dana Frost)0.8%dana@danafrost.com (Amy Boyle, Dana Frost)0.8%dana@danafrost.com (Carrie Bailey, Dana Frost)0.8%dana@danafrost.com (Katie Richardson, Dana Frost)0.8%dana@danafrost.com (Michelle Delaine Williams, Dana Frost)0.8%dana@danafrost.com (Deepa Keenan, Dana Frost)0.8%dana@danafrost.com (Catharine Arnston, Dana Frost)0.8%dana@danafrost.com (Jane Christensen, Dana Frost)0.8%dana@danafrost.com (Charlotte Cruze, Dana Frost)0.8%dana@danafrost.com (Anna Rahe, Dana Frost)0.8%dana@danafrost.com (Justin Frandson, Dana Frost)0.8%dana@danafrost.com (Heather Parkin, Dana Frost)0.8%dana@danafrost.com (Dr. Susan Wagner, Dana Frost)0.8%dana@danafrost.com (Wayne Altman, Dana Frost)0.8%dana@danafrost.com (Melissa Clary, Dana Frost)0.8%dana@danafrost.com (Allison Pelot, Dana Frost)0.8%dana@danafrost.com (Cathey Painter, Dana Frost)

Types

100%Full

Explicit

94.2%Clean5.8%Explicit

Audio size

4.1%10 MB8.3%15 MB30.6%20 MB41.3%30 MB11.6%40 MB4.1%60 MB

Audio quality

95%128 Kbps4.1%256 Kbps0.8%320 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

100%Podtrac

Podcasting 2.0 features

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