Shows
The Cycle Breakers PodcastClosing the Gap to Your Desired RealityIn this solo episode, I’m unpacking the truth about the “gap” so many of us feel between our current reality and the life we know we’re meant for. Whether it’s in your relationships, career, or money - the problem isn’t that you’re not doing enough. It’s that your subconscious, nervous system, and energetic setpoint might still be aligned with the old you. I share how we bridge that gap from the inside out using my science-based, Indigenous-led method rooted in deep inner rewiring and sacred self-reclamation. In this episode, I riff on: Why thi...2025-05-0824 minThe Cycle Breakers PodcastProof Your Ancestors Are Always Guiding You + This Story Is WildChi-Miigwetch for helping us break a biggest monthly downloads record for the month of April! Please keep listening, sharing and subscribing! This week's episode is a slightly different format and Rach is sharing a recent magical, mystical series of events that unfolded for her in the form of ancestral communication. As she recounts this story, she offers insight into how to foster a stronger relationship with your Spiritual Counsel to guide and support you along your journey. DM her on Instagram to share your favourite mystical, magical story! In this episode, Rach riffs on:...2025-05-0125 minThe Cycle Breakers PodcastFear the Other Shoe Will Drop & What To Do About It What if your biggest block to receiving joy isn’t what’s happening outside of you - but what’s lingering within? In this episode, Rachael unpacks the all-too-common fear that good things won’t last- the fear that the "other shoe will drop." From ancestral trauma to nervous system dysregulation, we explore where this fear originates, how it silently sabotages your success, and how to reclaim safety in joy using The Freedom Method™. Whether you’re waiting for the sky to fall or feel like you're bracing through your blessings - this conversation will bring light to...2025-04-2442 minThe Cycle Breakers PodcastThe Seven Circles for Cultural Well-Being & Restoring Indigenous Masculinity w/ Thosh CollinsOn this week's episode, we welcome Thosh Collins to the podcast. I had the opportunity to connect with him in-person in the Yukon, where we were both delivering keynotes at the IRS Wellness Gathering. Thosh Collins was born and raised in the Salt River Reservation in Arizona where he is now a family man, community organizer and an active participant in the community. He is a board member and senior trainer for the Native Wellness Institute and currently sits on the Land Management Board in Salt River. Thosh, along with his wife Chelsey Luger, co-founded WELL FOR CULTURE, an...2025-04-171h 19
Boss Like BelleEpisode 7: Appalled by the AvalancheIt’s 1938: Belle stands on the brink of becoming a fellow of the Medieval Academy of America amidst stiff competition from male Ivy League professors. Inspired by her appointment, Anne-Marie Eze embraces her identity as a medievalist. She speaks with Lisa Fagin Davis, Executive Director of the Medieval Academy of America, and Nahir Otaño Gracia of the Medievalists of Color, uncovering the collaboration and tensions that shaped Belle’s new legacy as the patron saint of diversity in medieval studies. Together with co-host Rachael Lowell Ellison, Anne-Marie delves into the power of representation and breaking the mold in profe...2025-04-101h 11The Cycle Breakers PodcastWhat You Need to Know About Your Nervous System + ManifestationIn this episode of Cycle Breakers, Rachael dives deep into the importance of nervous system regulation and how it directly impacts your ability to manifest and create the life you truly desire. If you've been feeling overwhelmed, burnt out, or stuck in survival mode, this episode will help you understand what’s really going on beneath the surface - and offer simple, effective tools to bring your body back into balance. You’ll learn: Why a regulated nervous system is the foundation for manifestation The most common signs of nervous system dysregulation 5...2025-04-1040 minThe Cycle Breakers PodcastHonouring the Cycle Keepers, Family Genealogy & Anishinaabe Law w/ Dr. John BorrowsBook your 90-min Elevated Ascension Session to break free from self-doubt, scarcity, and fear, stepping into clarity, confidence, and alignment. Ready to meet your highest self? Book now and reclaim your power. This week I have the honour of welcoming a true leader in Indigenous law and governance, Dr. John Borrows, also my second cousin. John is the Loveland Chair in Indigenous Law at the University of Toronto Law School and a globally recognized scholar whose work has reshaped our understanding of Indigenous legal traditions. He has been recognized with some of the highest honors in Canada, i...2025-04-0357 minThe Cycle Breakers PodcastBecoming the Cycle Breaker & The Subconscious MindBook your 90-min Elevated Ascension Session to break free from self-doubt, scarcity, and fear, stepping into clarity, confidence, and alignment. Ready to meet your highest self? Book now and reclaim your power. This episode is recorded live from Whitehorse, Yukon Territories! I am giving you the BTS details of my latest keynote speaking opportunity, and the beautiful experience I had in the North. I also peel back the curtains on an important segment in my signature workshop presentation on Becoming the Cycle Breaker to help you better understand the subconscious mind and how to use it...2025-03-2042 min
Femme ForceEp. 27 - Awaken, Align, Achieve: Embracing Feminine Cycles in Personal Growth with Marie-Eve TalbotIn this episode of the Femme Force Podcast, Marie-Eve Talbot takes us on a journey of personal growth and feminine empowerment. Discover how aligning with natural cycles can enhance resilience and fulfillment as Marie-Eve shares her unique approach to mentorship, helping women awaken, align, and achieve their fullest potential.2025-03-1727 minThe Cycle Breakers PodcastSpirit Talker, Embracing & Trusting Your Intuitive Gifts w/ Shawn LeonardBook your 90-min Elevated Ascension Session to break free from self-doubt, scarcity, and fear, stepping into clarity, confidence, and alignment. Ready to meet your highest self? Book now and reclaim your power. Today's guest is Shawn Leonard, also known as The Spirit Talker. Shawn is a proud Indigenous Mi’kmaq person who works with spirit to heal hearts. Taking an authentic approach to the Spirit world in his live events, radio and TV appearances, workshops as well as teaching Spirit Talker Tribe online course. His gift has allowed him to help people all over the world as he...2025-03-131h 02The Cycle Breakers PodcastQuantum Standards: The Key to Leveling the F*ck UpBook your 90-min Elevated Ascension Session to break free from self-doubt, scarcity, and fear, stepping into clarity, confidence, and alignment. Ready to meet your highest self? Book now and reclaim your power. In this episode, we’re diving deep into raising your standards, shifting your reality, and embodying the highest version of yourself. This isn’t just about setting goals or intentions—it’s about creating a non-negotiable energetic baseline that aligns with your quantum timeline. When you commit to a higher standard, everything around you starts to shift—your relationships, your business, your self-worth, and even your body’s...2025-03-0632 minFemme ForceEp. 25 - Supporting Mental Health in the Perinatal Journey: Insights from Dr. Marie DonaOn this episode of the Femme Force Podcast, Dr. Marie Dona, a triple board-certified psychiatrist specializing in perinatal and reproductive psychiatry, shares her insights on supporting mental health during some of life’s most transformative stages. We discuss her holistic approach to treating conditions like postpartum depression, anxiety, and mood disorders while empowering women to prioritize their well-being. Tune in to learn how Dr. Dona integrates cutting-edge research with compassionate care to help women thrive.2025-03-0346 minThe Cycle Breakers PodcastFinding Your Purpose & Sense of Belonging Through Spirit Name & Clan w/ Karen BirdFor today's guest, we have Karen Bird from Batchewana First Nation, ON, an Anishnaabe woman who has received the 2015 Influential Women of Northern Ontario's Aboriginal Leadership Award and the 2018 ATHENA Leadership Award. She serves on the board of TakingITGlobal and is the first Indigenous President of the Sault Ste. Marie Chamber of Commerce. Karen is a strong advocate for women in business, leadership and Indigenous sovereignty through consulting work and various speaking engagements. Karen's passion is to support sexual assault survivors and their families to heal as a unit through her non profit Nakehndan: Knowing Your Truth. 2025-02-271h 04The Cycle Breakers PodcastBurn it Down to Build it UpIn this episode of Cycle Breakers, we're diving into the power of surrender—but not the gentle kind. We're talking about burning things down to clear space for something greater. If you’ve been feeling stuck, pushing, or forcing something that no longer fits, this conversation is for you. Sometimes, the hardest part isn’t letting go—it’s trusting what comes next. But when we surrender what no longer serves us, we create room for aligned opportunities, deeper fulfillment, and true expansion. In this episode, Rach riffs on: 🔥 The key signs that something in your life...2025-02-2040 minThe Cycle Breakers PodcastSacred Self-Love & Heart HealingYour heart is more powerful than you think—it holds the key to your deepest healing, your ability to receive love, and your connection to your highest self. But if you’ve ever felt unworthy, disconnected, or afraid to open up, you’re not alone. In this episode, we’re diving deep into the heart chakra, the power of self-love, and how Holy Fire Reiki can help you release emotional blocks and step into your full radiance. If you’re ready to shift old patterns and start receiving love in a whole new way, this conversation is for you.2025-02-1330 minThe Cycle Breakers PodcastBreaking Free from Victimhood: Reclaiming Your Power & Creating a New RealityHave you ever felt like life is just happening to you—like no matter what you do, you can’t seem to break free from struggle? This might be a sign you’re operating from a victimhood state, a disempowering mindset that keeps you stuck in cycles of blame, self-doubt, and powerlessness. In this episode of The Cycle Breakers, we’re unpacking what it really means to be in a victimhood state, how to recognize if you're caught in it, and—most importantly—how to shift into a place of personal power. If you’re ready to take radical o...2025-02-0646 minThe Cycle Breakers PodcastAncestral Whispers & the Power of SynchronicityIn this episode of Cycle Breakers, we explore the sacred connection between ancestral guidance and the synchronicities that light our path. These whispers and signs aren’t just coincidences—they’re deeply meaningful messages from our lineage and the universe, urging us to heal, grow, and align with our purpose. Whether you’ve felt the pull of an inner nudge or noticed recurring patterns that feel too aligned to ignore, this episode will inspire you to trust and follow the magic of these moments. In this episode, Rach riffs on: What ancestral whispers are and how they sho...2025-01-3034 minThe Cycle Breakers PodcastHow to Achieve Indigenous Success & ProsperityThis week we’re flipping the script on Indigenous success by shifting focus from the problem to the solution. I’m breaking down the gap I see in how we approach healing and growth, and sharing powerful tools to achieve prosperity: Root Cause Reprogramming to unlock your subconscious wisdom, EFT tapping to release stuck energies, Hypnosis to access ancestral medicine in the quantum realm, Ancestral Reclamation to honour and reclaim your lineage, and Quantum Identity Activation to embody your highest self. It's time to close the gap and step fully into your power. In this episode, Rach riffs...2025-01-2331 minThe Cycle Breakers PodcastYour New Year's EditHappy New Year! In this episode, we’re diving into how my 2024reflections are shaping the energy and intentions for the year ahead. I’ll share insights from my recent solo country cabin retreat (aka a “secret project” that’s been brewing), the energetic upgrades I’ve embraced, and why 2025 is all about being rather than doing. Together, let’s explore how to align with your desired emotions and create a life that feels as good as it looks. In this episode, Rach riffs on: How to shift from obsessing over the “how” to embodying the “feel.” The Power of Em...2025-01-0930 minBoss Like BelleBonus Episode: Leading in the New Abnormal with Rachael Lowell EllisonIsn't it amazing how my co-host, @Rachael Lowell Ellison, interprets Belle's leadership style through a modern lens, making it practical and applicable for you? In this engaging bonus episode, I switch things up by interviewing Rachael, delving into her journey as an executive coach and leadership expert. We explore her innovative SHIFT framework and the art of self-regulation, both essential for today's leaders. Whether you're navigating complex work environments or seeking self-improvement, this conversation is a goldmine of inspiration and actionable advice. Join us for a blend of personal stories and professional insights—and don't forget to like, comment, an...2025-01-0731 minThe Cycle Breakers PodcastBONUS Year-End Episode: Healing the Fear of Leaving People BehindIn this special year-end episode, I’m recapping the holidays—the joy, play, and gratitude, as well as moments of reflection. I offer insights on the power of leading with your heart and the freedom that comes when we overcome the ego’s grip on material validation, personal agendas, and external perceptions. In this episode, I riff on: The spontaneous fulfillment of desire and aligning with a mission bigger than yourself. The difference between the ego’s restless urgency and the heart’s grounded peace. How trauma and old programming keep us in survival mode—and how clearing...2024-12-3032 minThe Cycle Breakers PodcastBusiness Real Talk + Integrity & Indigenous Values in Leadership w/ Cheekbone Beauty's Jenn HarperThis is the final episode of 2024, and we have the perfect guest to send us off into the new year. Jenn Harper is not just a name in the beauty industry; she's a revolution. An award-winning social entrepreneur and international speaker, Jenn is the trailblazing founder and CEO of Cheekbone Beauty Cosmetics—a brand that has gracefully painted the ideals of sustainability and inclusion onto a global canvas. Jenn Harper stands as more than a CEO; she is a voice for entrepreneurship, exerting influence on topics that are reshaping the business landscape: social entrepreneurship, empathy, representation, inclusivity, and sustainability....2024-12-2655 min
Design Boss Dialogue The Interior Design Business PodcastEp 18 The Inspiring Journey of an Interior Designer with Rachael Harding InteriorsSend us a textJOIN OUR FACEBOOK PODCAST GROUP HEREFollow my Interior Design Business Mentor Instagram here: Welcome to another inspiring episode of the Design Boss Dialogue podcast! Today, I am bringing you an inspirational conversation with Rachael Harding, as a self-taught and passionate interior designer, Rachael has earned her reputationas one of the Cotswolds leading creatives through hard work, continuous learning,and a sharp business acumen, an accomplished interior designer whose journey into the design world is nothing short of re...2024-12-1839 minThe Cycle Breakers PodcastJust Shoot Your Shot - Taking Bold ActionAs 2024 winds down, don’t wait—shoot your shot! While others slow for the holidays, seize this moment to take bold action. Whether in work, business, relationships, or personal dreams, aim higher and trust yourself to go for it. I am sharing how taking audacious leaps transformed my year and why it’s not just about the result—it’s about building confidence, resilience, and signaling to the universe that you’re ready for more. Let’s do this! In this episode, Rach riffs on: Keeping momentum to stand out How to just shoot your shot already by over...2024-12-1727 minThe Cycle Breakers PodcastSetting Boundaries, People Pleasing, Letting People GoIn this episode, Rach dives into the empowering practice of setting and honouring boundaries—a radical act of self-respect and self-value. Boundaries help protect your emotional, mental, and physical well-being by clearly defining what is and isn’t acceptable in your relationships, work, and personal life. We’ll explore how people-pleasing tendencies, like saying “yes” out of guilt or fear, can lead to burnout and self-abandonment. Learn why boundary-setting can feel uncomfortable and how to move through fears of rejection or judgment. In the episode, Rach riffs on: Why boundary setting is crucial for emotional...2024-12-1230 minThe Cycle Breakers PodcastEstablishing Leadership, From Ego to Heart in Business, Money as Medicine w/ Shannon PestunThis week we have a very special guest: Shannon Pestun. She is the CEO of Pestun Consulting and Co-founder of The Finance Cafe. She also is a Senior Advisor to the Diversity Institute. Shannon is an accomplished speaker who has spoken not only across Canada but internationally, sharing the challenges and successes of building an inclusive and sustainable economy. Her compassionate and warm expertise speaks across differences to show how together we can break down barriers, build sustainable partnerships, unlock innovation and create a more inclusive economy. As a Métis woman, Shannon is passionate ab...2024-12-0559 minThe Cycle Breakers PodcastThe Birthday Episode: Love, Heartbreak, Reinventing Self, Life LatelyThis is Rach's first ever birthday episode for the Cycle Breakers Podcast, and I have lots of goodness to share. As I reflect on the past year, I realized that while there was a ton of loss and grieving, there was just as much growth and expansion. This episode is one of triumph, empowerment, courage, and resilience amidst lifes challenges. In this episode, Rach riffs on: biggest lessons and learnings over the past year navigating loss & grief while building momentum finding your sparkle again spilling some tea on personal life what she's looking forward to now ...2024-11-2631 min
Quianna Marie Weekly166: Marketing Your Brand with Rachael LeighAre you ready to step up your marketing? In today’s episode, I’m continuing my series all about branding, and diving into proving your value with brand photographer Rachael Leigh. Rachel shares her thoughts on maximizing the impact of your brand shoot, motivating your audience through CTAs, plus increasing your visibility online. Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>2024-11-2549 minThe Cycle Breakers PodcastSobriety, Self-Determination, Identity Work & Cultivating Safe Spaces w/ Elaine AlecThis week's guest is Elaine Alec. She is from the Syilx (Okanagan) Nation and Secwepemc (Shuswap) Nation and is a member of the Penticton Indian Band in the Interior of British Columbia. She has been a political advisor, Chief of Staff for the British Columbia Assembly of First Nations, Community Planner for her own First Nation, employee for the Province of BC and Federal Government and Entrepreneur. Elaine has spent over 20 years in over 100 communities across Canada to promote healing and wellness. Elaine is a first-time author of “Calling My Spirit Back” a memoir about growin...2024-11-2155 minThe Cycle Breakers PodcastHaving Faith in a Season of UncertaintyIn this episode, we explore what it means to navigate the “void space” — a disorienting period of transition when we’re not sure what comes next, but we’re called to trust the process anyway. Often marked by confusion, doubt, and the temptation to give up, the void can actually be a powerful place of inner growth and transformation. Together, we’ll unpack how to find faith in these uncertain seasons and recognize the small signs guiding us forward. In this episode, Rach riffs on: Understanding the void space Practical ways to trust the process and r...2024-11-1434 minThe Cycle Breakers PodcastIs Burnout Bringing You Down?In this episode, we explore how burnout uniquely impacts Indigenous professionals, shaped by cultural disconnection, generational trauma, and the pressure to balance cultural identity with career demands. We discuss the emotional and physical toll of constantly navigating these spaces, often leading to feelings of overwhelm, self-doubt, and exhaustion. Rach riffs on: What burnout can look like for Indigenous employees & entrepreneurs How cultural disconnection can lead to burnout How perfectionism shows up in workplace settings How The Freedom Method heals burnout holistically EPISODE LINKS Rachael's Website Rachael's Instagram...2024-11-0734 minThe Cycle Breakers PodcastDecolonizing Your Business, Mind and Money w/ Ariana Fotinakis & Vanessa LesperanceIn this episode, we have Ariana Fotinakis & Vanessa Lesperance of Decolonize & Rize with us. Their business offers decolonial training and workshops for mid to large size organizations. Their flagship offering is Reconciliation & Well-Being -- equipping their clients with nervous system regulation and holistic well-being to be able to engage in reconciliation, anti-racism and meaningful EDI efforts. This conversation is jam-packed with insight. We discuss: what "decolonize" actually means what it looks like to decolonize our businesses from chasing money to chasing impact reframing money-making and adopting reciprocity nervous system regulation as a decolonial tool Resources...2024-10-311h 05The Cycle Breakers PodcastOvercoming the Fear of Being SeenIn this episode, we dive into the fear of being seen as an Indigenous woman, exploring how cultural and historical trauma has influenced our relationship with visibility and self-expression. We’ll talk about the importance of breaking these cycles, reclaiming our power, and embracing our right to be seen in both business and life. You’ll hear practical tips and inspiring stories of Indigenous women who have stepped into their light, overcoming the fear of standing out. Rach Riffs on: The roots of the fear of being seen and its connection to generational trauma. How reclaiming visi...2024-10-2429 minBoss Like BelleEpisode 1: Belle & MeMeet Belle and Anne-Marie, two Black librarians born a century apart and with a lot in common despite living in very different times. When Anne-Marie is struggling with imposter syndrome after being promoted in her job at Harvard Library, she challenges herself to boss like the legendary Belle to boost her confidence. Executive coach and leadership expert Rachael Lowell Ellison joins her on this journey of personal growth.
2024-10-1819 minThe Cycle Breakers PodcastHaving the Audacity to Take up Space Boldly & ConfidentlyIn this episode, we explore what it means to have the audacity to show up boldly, confidently, and powerfully as an Indigenous woman. Through stories, practical tools, and ancestral wisdom, we’ll dive into how embracing our presence can be a transformative act of reclamation and self-love. Today Rach riffs on: Understanding what it means to “take up space” energetically & spiritually Why boldness and confidence are acts of ancestral reclamation Practical tools and rituals to help your confidence Find your community of empowered Indigenous women Resources Rachael's Website Rachael's Instagr...2024-10-1732 min
Boss Like BelleBoss Like Belle Podcast TrailerDive into Boss Like Belle, a podcast that blends history and personal growth through the stories of Belle da Costa Greene and Anne-Marie Eze. Belle, a Black woman who passed as white, becoming a cultural trailblazer in J. Pierpont Morgan's library. Her legacy empowers Anne-Marie, a Black librarian at Harvard, to lead boldly. Join Anne-Marie, leadership expert Rachael Lowell Ellison, and guests to explore themes of identity, audacity, and empowerment. Discover how connecting past and present can inspire bold steps in your journey.2024-10-1002 minThe Cycle Breakers PodcastAncestral Wisdom Meets Modern Success: Empowering Indigenous WomenWhat does it take to walk in two worlds as an Indigenous entrepreneur? In this episode, I dive into the journey of blending ancestral wisdom with modern business practices. I share practical tips for grounding yourself in your roots, breaking through generational barriers, and building a lasting legacy. Whether you’re a new entrepreneur or a seasoned leader, these insights will empower you to honour your heritage while making bold strides forward. In this episode, Rach riffs on: How reclaiming ancestral wisdom can empower Indigenous women entrepreneurs to thrive in business. How tools like gen...2024-10-1029 min
Lucky Last: Inspiring Resilience Through StoriesFrom Survivor to Advocate, the empowering journey of Rachael NatoliOn episode 1 of season 2 of Lucky Last, I'm joined by a truly remarkable woman, Rachael, founder of the Lokahi Foundation.
Rachael isn’t just a passionate advocate for women and children who’ve survived domestic violence—she’s walked that path herself. As a survivor, she understands the pain, the fear, and the courage it takes to start over.
In this episode, Rachael shares her deeply personal story of survival and how she turned her experience into a mission to help others rebuild their lives.
Whether you’ve been touched by this issue or y want to...2024-10-0927 minThe Cycle Breakers PodcastFacing Your Fears & Doing it AnywayRachael has just returned back from the incredible 2-day Indigenomic SHE conference and is teeming with inspiration and motivation. Whilst there were many takeaways that she is still processing, one notably stood out that she couldn't wait to share with you. In this episode, Rach riffs on: her biggest a-ha moment at the conference how she manifested this keynote opportunity becoming the woman who enters these high-profile rooms the most shocking thing she learned from other influential speakers how to lean into fear to fulfill your mission Resources Rachael's Website R...2024-09-2622 min
Cash & SassHow Women Can Abandon Financial Fear of Money After DivorceIn this episode of the "Cash and Sass" podcast, Lisa Marie, the "sassy wealth queen" and founder of Sassy Wealth Coach, chats with Rachael Burns, a certified financial planner and founder of True Worth Financial Planning. We dive into the importance of mindset and strategic financial planning, especially for newly single women facing significant life changes like divorce or the death of a spouse. Rachael shares her personal financial missteps and lessons learned, emphasizing that setbacks are learning opportunities. We discuss creating financial plans aligned with personal goals and values, empowering women to take control of their financial futures.2024-09-2634 minThe Cycle Breakers PodcastWhatever you do, don't give up!In this week's episode, Rach is dropping in some inspo that will have you feeling empowered and inspired to keep going for your big dreams. We can all go through those lulls on our journey when we wonder if anything is even working out or meant to be -- this will help you snap out of any unfavourable headspace you might currently be in! Rach riffs on: the ONLY proof you ever need what a pivot in the plan really means (and when to lean in) why you need to limit your influences the exact timeline of...2024-09-1933 minThe Cycle Breakers Podcast“What can I learn from this?” Asking powerful questionsThis week's episode was inspired on one of Rach's Hot & Healed Manifestations Walks (#iykyk). She serves up her usual dose of positive mindset with a no BS flare and a few tangents tossed in for good measure. She's going to help you get out of any tough or challenging situation you might be facing with a few powerful questions to begin asking yourself. What we riff on: the questions to ask when hitting a low point you can shift from victim to empowered doing this tangible examples and real lessons to help you the diffe...2024-09-1235 min
Things I Wish I’d Known with Rachael Welford68 Anne Marie Zanzal | Breaking Stereotypes to Come Out Later in Life
**TRIGGER WARNING - SEXUALITY**
On this episode of Things I Wish I'd Known, Rachael welcomes Anne-Marie Zanzal, to delve into the journey of coming out later in life. Together we'll explore Anne-Marie's journey of self-discovery and acceptance. Growing up in a conservative, religious household, she shares how it took her 50 years to find her true self as a later-in-life lesbian. From growing up with strict rules about sex and marriage and the fear of the AIDS epidemic in the 80s to realising her own sexuality, we talk about finding a supportive community, embracing diversity, and the importance...2024-08-291h 01
Small Town MysteriesAnne Marie FaheyThis case highlights what some men in immense positions of power will do to try and cover their tracks. Anne Marie Fahey was only 27 when she was murdered by Thomas Capano, a prominent lawyer and political consultant who was well-known in Delaware, and who came from a family of rich real-estate developers. Although their relationship was not exclusive by any means, Capano was angered when he thought Fahey was going to end things with him, wanting to keep Fahey all to himself. Sources: 1) https://www.capanomanagement.com/the-capano-family-today/2) https://en.wikipedia.org/wiki/Thomas_Capano2024-08-2832 minThe Cycle Breakers PodcastOvercoming Adversity to Lead Authentically & Using Your Voice to Heal w/ Willow BlytheToday we welcome Willow Blythe-Carroll, an enrolled citizen of the Muscogee (Creek) Nation, is an award-winning Indigenous communicator, international speaker, and storyteller. As the founder of Weaving Wisdom, Willow inspires leaders of Indigenous and diverse communities — at all stages in their journeys — to embrace authenticity and carry forward a powerful leadership legacy of resilience, hope, and healing. In this episode, we discuss: using your voice to heal both you and ancestors the best way to show up, even if scared remembering we all have a story to tell how to let your past empower you, instead of de...2024-08-2248 minThe Cycle Breakers PodcastChoosing Yourself & The Law of SacrificeIn this episode, you're being invited to explore where you are being called to choose yourself. Rachael sheds light on a personal experience that brought her to her knees and changed the trajectory of her life path. You'll see what life begins to look like when you say yes to YOU. We riff on: what it means to choose yourself without being self-involved waking up from your victimhood applying the concept of duality to your life the law of sacrifice and your highest timeline LINKS Rachael's Instagram Rachael's Website ...2024-08-1525 minThe Cycle Breakers PodcastFinding Your Way HomeIn this week's episode, Rachael shares how a weekend trip to her hometown awakened a new level of awareness around her identity and the growth in her healing journey over the years. She explores how her homecoming journey has allowed her to find acceptance in her roots, while illuminating the pathway to her purpose, mission and vision. Rach riffs on: what a local homecoming & rodeo taught her about evolution becoming comfortable in your own skin by healing insecurity learning to accept where you come from dropping the filters to become your truest self unlocking your Q...2024-08-0832 minThe Cycle Breakers Podcast10 of My Biggest Breakthroughs & Lessons from CeremonyIn this episode, Rachael reflects on her growth through attending ceremony over the past 2 years. After her experience at the Noojimowaaning ceremony over the weekend in her home community, she has received further lessons that she can't wait to share with you. Each ceremony serves as an initiation to her ascension and evolution, always aligning at the most divine time. Tune into the episode to gather your own wisdom and medicine to apply to your life. LINKS Rachael's Instagram Rachael's LinkedIn Rachael's Website Private Mentorship Reclaim Your Roo...2024-07-2936 min
The Rabbit HabbitEpisode #12 Americans with Marie-Eve BoisclairIn this episode Rachael and I interview Maria Boisclair from Ontario Canada about the American Rabbit breed and her start in rabbits!
Music used: What I've done by Lincoln Park and Marie Madeleine by Jeanette Gallant2024-07-2346 minThe Cycle Breakers PodcastAncestral Innovation, Entrepreneurship & BIPOC Women w/ Heenali PatelThis week's guest is Heenali Patel, The Sacred Weaver. She is an ancestral and somatic business coach for women of colour, supporting BIPOC women to evolve businesse rooted in artistry, ancestral wisdom and authentic story-telling. In this episode, we discuss: ancestral innovation and how we can access it entrepreneurship through the lens of ancestral medicine building businesses rooted in artistry processing and transmuting grief through the lineage being initiated by your ancestors Resources Heenali's Instagram Heenali's Website Rachael's Instagram Rachael's Website The Free...2024-07-1559 minThe Cycle Breakers PodcastWho You Need To Become To Manifest Your Dream Life, Love & Career w/ Kim VelezThis week's episode is repurposed from my previous podcast, That Freedom Life but this conversation was so good I needed to bring it back. We have Kim Velez, transformation coach in the hot seat today. She is a Licensed Mental Health Counselor who specialized in trauma and addiction for over 12 years. Since becoming a life coach in 2019, she's helped thousands of people achieve massive transformations. Whether you want to build up your self-concept in life so you can start getting what the fuck you want and keeping it, or you’re ready to help others and become a transformational coach...2024-07-091h 16The Cycle Breakers PodcastThe Answer is More Love + Becoming An Ancestral HealerWe are halfway through the year and Rachael is recapping some of the biggest initiations of 2024 yet. Stay tuned until the end of the episode for a very exciting announcement you get to be a part of! In this episode: why we sabotage just as things start to get good the guidance I always get from my ancestors, that you need also how our shadow self presents itself how you can become an ancestral & past life healer Resources Rachael's Instagram Rachael's Website Rachael's LinkedIn Th...2024-07-0423 minThe Cycle Breakers Podcastwhen to persist and when to let goThis week's episode is a solo riff by Rach. She shares practical tips, real-life examples, and transformational insights to anyone who may be navigating a situation that has them feeling resistant or defeated. In this episode we discuss: how to decide when to keep going or time to walk away 10 tips to discern if your pathway is aligned how to stay patient during the incubation phase of your mission how letting go can actually benefit the big vision Links Referenced Rachael's Instagram Rachael's Website The Freedom Method™️ Certifica...2024-06-2738 minThe Cycle Breakers PodcastRemember Your Roots, Mayan Practices, & Benefits of Ceremonial Cacao w/ Christine OliviaThis week's episode features Christine Olivia Hernandez is the author of Remember Your Roots, A Child of Magic, many other children’s books, and screenplays, a cacao ceremonialist, and a Mayan Spiritual Guide Initiate. Through her programs, the Maltyox (Gratitude) Method and the Revival, she helps thousands with ancestral healing, supporting body, mind, and soul connection. She supports the creation and development of Indigenous cacao farms and women’s collectives in Guatemala and Mexico, where her lineages are from through sourcing and sharing Somalux Cacao. We discuss: how she found her way back to her Ma...2024-06-2049 minThe Cycle Breakers PodcastIndigenous Women & Money, Rematriation, Connecting to Land w/ Jaime GloshayThis week we have a special guest, Jaime Gloshay, on the podcast. Jaime is the Managing Director of Impact Investments at Common Future, where she leads lending and investments into community-rooted organizations to increase access, affordability, and power by providing catalytic capital and back office support. Supporting Native women is an honor and the heart work of Jaime. She believes in Native women as the innate caretakers, backbones, advocates, and protectors of children, culture, and community for the people and planet. In this episode, we discuss: connecting to our sense of self through the lan...2024-06-131h 12
Books Are MagicalInterview with Marie Lu - Icon and InfernoSend us a textWelcome back to another episode and this week we are are interviewing New York Times Best Selling author Marie Lu about her sequel, Icon and Inferno. Join in as we reconnect wit characters Sydney and Winter on their new adventure and talk a little about writing and hobbies. Thank you for joining us on this journey!2024-06-1142 minThe Cycle Breakers Podcastare you actually listening to your intuition?This week's episode comes to you from the land, Rachael's home community, Neyashiinigmiing ON. She takes you on a little glimpse of her mini getaway and the decision that brought her here this week. In this episode, we discuss: overcoming the logical mind to make aligned decisions the difference between listening and honouring your intuition how we're rewarded for trusting our intuition real-life examples of the magic that follows the nudge RESOURCES Rachael's Instagram Rachael's Website Apply to The Sacred Way Mastermind The Axi...2024-06-0629 minThe Cycle Breakers PodcastThe Sacred Way + Duality Through GrowthWhat happens when the way you've been doing life or business no longer feels right? What happens when you're on the road to expansion and you start to feel immense discomfort? Listen to this episode to find out these answers to these burning existential questions and more! In this episode, we discuss: common signs you're upgrading what all healing comes down to ultimately the new era of leadership for lightworkers how to break free from cookie cutter coaching bringing an Indigenous worldview to community intersecting ancestral wisdom & modern entrepreneurship Resources: Rach...2024-05-3020 minThe Cycle Breakers PodcastSacred Teachings & Entrepreneurship + Exciting Life UpdateThis week's episode is chockfull of riffs, tangents and exciting life updates as Rach opens up about what she's got going on behind the scenes. We discuss: the intersection of 7 sacred teachings & leadership what we can learn from ancestral wisdom as entrepreneurs a new approach to business that no one else is doing unlocking your success & prosperity blueprint a HUGE life update (exclusive to podcast) RESOURCES: Rachael's Instagram Rachael's Website 7 Sacred Codes Masterclass Hotline Bling Intimate Container 2024-05-2330 minThe Cycle Breakers PodcastMy Homecoming Journey As an Indigenous Woman (PART TWO)When your ancestors drop in specific instructions, you listen. This week's episode is the follow-up to the last episode, which is sort of like a mini audio book with short chapters of my homecoming journey as an Indigenous woman, picking up where we left off with Part Seven: Miami & an integral turning point. Here are the remaining 5 parts where I am bearing my heart and soul once more. Miigwetch for being here and listening! LINKS Rachael's Instagram Rachael's Website Soul Awakening Retreat (May 25) Book a 90-Min Elevated Ascen...2024-05-1435 minThe Cycle Breakers PodcastMy Homecoming Journey As an Indigenous Woman (PART ONE)When your ancestors drop in specific instructions, you listen. This week's episode is sort of like a mini audio book with short chapters of my homecoming journey as an Indigenous woman from the very beginning. I begin to weave a story broken into 6 parts to let you in to my heart and soul. Miigwetch for being here and listening! LINKS Rachael's Instagram Rachael's Website Soul Awakening Retreat (May 25) Book a 90-Min Elevated Ascension Session Apply to Private Mentorship Try a 7-Day Free Trial of Th...2024-05-0232 minThe Cycle Breakers PodcastNavigating Life Evolution, Ego Deaths, Soul Awakening & Sisterhood w/ Jordana LevineThis week we have an exciting announcement and a very special guest! Jordana Levine is an Akashic Records reader, energy healer, intuitive coach and holistic nutritionist. She helps you learn to trust yourself and connect to your soul’s desires so you can live the life you truly deserve. Jordana combines her experience as a corporate brand strategist and entrepreneur with holistic wellness, energy work and intuitive guidance. In the process, you are able to follow what's meant for you and get where you need to go. In this episode, we discuss: lessons learned thro...2024-04-251h 00Small Town MysteriesVanished Without A Trace: Erin Marie GilbertDuring a first date, 24-year-old Erin Marie Gilbert vanishes without a trace. Almost 20 years later, and there are still no answers. Could her date have anything to do with her disappearance? Or was another ill-intentioned player involved?Sources:1) https://en.wikipedia.org/wiki/Disappearance_of_Erin_Marie_Gilbert2) https://en.wikipedia.org/wiki/Girdwood,_Anchorage,_Alaska3) https://www.alaskasnewssource.com/2023/07/09/cold-case-forest-fair-28th-anniversary-erin-marie-gilberts-disappearance/ 4) https://dps.alaska.gov/getmedia/6dc56c2a-03e1-46c8-8953-7568ad92974d/Gilbert 5) https://uncovered.com/cases/erin-gilbert6) https://www.nbcnews.com/dateline/sister-seeks-answers-24-years-after-erin-marie-gilbert-vanished-n11067862024-04-2320 minThe Cycle Breakers PodcastAncestral Coding, Cultural Imposter Syndrome, Decolonizing Therapy w/ Denisse (Ancestral Therapy)This week's episode features Denisse Silva, a psychotherapist and the founder of the platform “Ancestral Therapy,” which is truly a reflection of her personal journey of reconnecting to her roots, cultura, and ancestors after graduating in May of 2021 and moving to her pueblo in Mexico. This will leave you feeling empowered and inspired by her journey home. We discuss: the parallels between Indigenous culture in different countries the role our lineage plays on our identity what it means to experiene cultural imposter syndrome what she's doing to decolonize the therapy field how to connect with your...2024-04-181h 10The Cycle Breakers PodcastSigns You're Having an Identity Crisis & Why This Is GoodIn this week's solo episode, Rach explores why you may be feeling "off" lately and why this is a good thing! After her personal identity crisis left her ready to throw in the towel in her business, she was redirected deeper into a journey of self-discovery. This conversation will illuminate a more empowering way to look at this season of life. We discuss: owning the dichotomy of who you are the main signs you're experiencing an identity crisis why this is actually a good thing the art of being versus doing what to do rig...2024-04-1132 minThe Cycle Breakers PodcastSecrets of Greek Mysticism, God & Goddess Devotion, Ancestral Spirituality w/ George LizosThis week we have George Lizos on the podcast, he is a spiritual teacher, psychic healer, Greek pagan priest, creator of Intuition Mastery School, as well as a #1 bestselling author (Be the Guru, Lightworkers Gotta Work, Protect Your Light) and host of The Lit Up Lightworker and Can’t Host podcasts. He has been named one of the top fifty health and wellness influencers, and his work has been featured in Goop, PopSugar, and MindBodyGreen. We discuss: the difference between Greek Mythology & Greek Theology which Gods/Goddess to work with & when reconnecting to ancestral spirituality the biggest...2024-04-0454 minThe Cycle Breakers PodcastThe Power of Choice, Quantum Biology & The Science of Spirituality w/ MJ Renshaw of Being MethodThis week's guest is MJ Renshaw, The Founder of The Being Method. She is an energy healer, a medium, a breathwork facilitator who truly believe everyone is here to live their authentic lives. Following the principles in The Being Method helped her start her multiple six figure business, accumulate passive income so she could mother and travel while still earning, meet and keep the man of her dreams, and end generational trauma. You're going to love this episode. We discuss: the power of our sovereignty navigating transition & trusting yourself exploring the science of spirituality what is quant...2024-03-281h 07The Cycle Breakers PodcastThe BEST Cycle Breaking HacksIn this week's episode, we are exploring ways you can easily and effortlessly become a cycle breaker. Spoiler alert: we are ALL breaking cycles just by being open and willing to explore personal development, spirituality and improve the way we live. We discuss: what it means to become the one in your lineage the types of cycles we can break 5 foolproof hacks to begin your cycle breaking journey easy ways to start today LINKS Rachael's Instagram Rachael's Website The Axis Membership (7-day free trial til March 31) 1-Mo...2024-03-2133 minThe Cycle Breakers PodcastBreaking The Cycle of Financial Chaos To Bring Peace of Mind w/ Crystal KellyThis week we have a special guest to lead us through a conversation of financial empowerment. Crystal Kelly, founder of Amani Financial, is a CFP with 16 years of experience in the financial services industry. The primary mission of Amani Financial, is to guide women to financial independence so that they can break the cycle of financial chaos and bring peace of mind to their lives. We discuss: the implications of money & moral values what is financial chaos examples of how financial chaos show up for women how to start breaking the cycle today turning fin...2024-03-1455 minThe Cycle Breakers PodcastFrom Sacred Single Era to Soulmate LoveIn this week's episode, Rach walks you through the journey from her 2-year Sacred Single Era towards soulmate love. The past couple months have been a complete whirlwind as she navigates her blooming love life by applying all of the inner work in real time. She gives you a glimpse into some of the biggest areas of growth leading up to and since entering her soulmate relationship. We discuss: one of the best things you can do early on in relationship the biggest thing the Sacred Single Era taught me how I knew I nee...2024-03-0733 minThe Cycle Breakers PodcastBreaking Your Unhealthy Cycles, Healing Core Wounds, A New Dating EraIn this week's episode, Rach unpacks some truths behind your current dating status. Whether you are casually dating, in a situationship, super single or anything in between, you will find some wisdom to support you in the the direction of your desires. We discuss: being a cycle breaker in love & relationships how to attract in a conscious, healthy love identifying your core wounds & red flags (we all have them) how you are creating your own self-fulfilling prophecy in dating the pathway to processing your past & healing forward LINKS Rachael's Inst...2024-02-2933 minThe Cycle Breakers PodcastSocial Entrepreneurship, Indigenous Leadership and Slow Business w/ Sunshine TenascoThis week we have a special guest with us. SUNSHINE QUEM TENASCO is Anishinabe, from Kitigàn Zìbì Anishinàbe, Quebec. She is a clean water activist, mother of four and an entrepreneur, founder of Her Braids (herbraids.com) and Pow Wow Pitch (powwowpitch.org). She is the author of Nibi's Water Song. This is an empowering, uplifting and heartfelt episode. We discuss: the inspiration behind and evolution of the Pow Wow Pitch what social entrepreneurship means how to adopt a slow approach to business for sustainability Indigenous values and how this supports our succ...2024-02-2245 minThe Cycle Breakers PodcastIs Your Hyper-Independence Pushing Love Away?Happy Love Week! Today's conversation is centered around love, dating & relationships. We explore how hyper-independence could be pushing away the very thing you desire, and how. As a former "tough girl", Rach opens up about how she recovered from this persona to shift into her softened, divine feminine. We discuss: the correlation between your hyper-independence & your love life how the tough girl persona masks your true desires are you emasculating without realizing? this ONE pattern could be sabotaging you romantically the 12-week pathway to conscious & empowered dating LINKS Rachael's Instagram Rac...2024-02-1535 minThe Cycle Breakers PodcastDeconstructing Faith, Imposter Syndrome, and The True Pocahontas Story w/ Lauren DeLearyThis week's special guest is an Indigenous creator you want to get to know. Lauren DeLeary seamlessly guides her audience through a multifaceted journey, from her Juno-winning musical career to writing the Cannes Lions Award-winning “Missing Matoaka Project.” Lauren is the host of the Curiocity Podcast, where she invites her listeners to pursue their passions, embrace complexity and, above all - stay curious. Tune in weekly for genuine conversations spanning self-development, wellness, spirituality, and relationships. What we discuss: Lauren's upbringing from tradition to religion deconstructing her faith as an adult navigating Imposter Syndrome & its implicat...2024-02-0849 minThe Cycle Breakers PodcastDecolonizing Your Mind and The Coaching Industry w/ Aux'na (She is Your Medicine)In this week's episode, we have an incredible guest on the show. Aux’na is a Spiritual Mentor, Best Selling Author, and Ceremonialist. While on the path of reclaiming and remembering her own Ancestry, for the last 8 years she has been in service helping others heal their generational and ancestral wounding. Now focusing her work on helping mentors and guides to decolonize the way they show up in service, Aux’na is in full service to the feminine, and her reclamation. We discuss: Aux'na's beautiful reclamation story devoting your life to living in service, prayer & ceremony where dec...2024-01-251h 16The Cycle Breakers PodcastOvercoming Cultural Shame, Accessing Ancestral Wisdom, You Are The Medicine w/ Asha FrostAsha Frost (she/her) is an Indigenous (Ojibwe) Medicine Woman, best-selling author, oracle deck creator, speaker and guide. She is an enrolled member of the Chippewas of Nawash First Nation. Drawing on her ancestral knowledge and innate gifts, Asha has become a prominent figure in the field of Indigenous healing. She has created transformative experiences for thousands with her heart, profound wisdom and unwavering dedication to her heritage. As an author, Asha has eloquently captured the essence of Indigenous wisdom in her written words. Her best-selling book, You are the Medicine and deck, The Sacred Medicine Oracle are...2024-01-1134 min
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesThe Fall of Marie Antoinette - Part Two | Royal Summer Series | Episode 132**Adult content and gore will be discussed during this episode - starting at 22:58. Please feel free to stop at this point and we shall see you next week : ) **
👑 Royal Community, hello and welcome to our second instalment of our summer series, Marie Antoinette specials.
♔ Rachael catches us up with all the gory details of the demise of the last French Royal Family.
We are discussing:
The scandals connected with Marie Antoinette - the Diamond Necklace Scandal
Did Marie Antoinette have an affair?
How did Marie Antoinette die?
What happened during the French...2023-08-2637 min
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesThe Rise Of Marie Antoinette - Part One | Royal Summer Series | Episode 131*Disclaimer*
We speak about adult themes and baby loss during this episode.
Baby loss is mentioned during the timestamp of 46:30 - 47:55. Please skip this part if you need to.
Welcome to our first of four special Summer series episodes.
Today we are taking a departure from talking about the British Royal Family and turning the tables to the 18th Century French Queen, Marie Antoinette.
Rachael has been busy researching the rise of Marie Antoinette and in today's episode we answer the questions:
What...2023-08-1949 min
Creators CanvasCreator Interview with Visual Art Photographer-Rachael Marie BurlowEpisode 10 catches recently featured Artist Residency Winner Rachael Burlow of RaeMarie Photography before she hits the road again.
This talented creative has been blowing up the professional photography world post pandemic days and it’s easy to see why when you check out her online media portfolios. “Charge Your Worth…” Rachael gives sound advice for any level of photographers seeking success. The thirty-minute conversation gives a clear audio story of how a visual artist turned a side childhood passion into an inspirational gifted photographer selected to highlight the month of April with Studio Apparatus in St. Paul. April bl...2023-05-3030 min
Entering Motherhood: Pregnancy, Birth, and Postpartum Support127. Is Going Plant Based Possible as a Mother? with Rachael BrownIn this episode we talk with Rachael Brown about her book, For Fork's Sake, which shares her journey of how she learned to heal herself and the planet through a plant-based way of eating. We discuss how plant based can actually help with your grocery budget and be a lot easier to maintain then you may think for you and your family as a busy mom.
3 Postpartum Freebies
Postpartum University - Nutrition Plan
Connect more with Rachael Brown:
Website: forforkssakebook.com (Sign up for the newsletter and ge...2023-02-2739 min
Joyful LoveWhen You're Married To An Alcoholic, With Deanna MarieWhen you’re married to an alcoholic or an addict, it adds a whole new dynamic to your relationship. It brings up frustration, exhaustion, and loneliness, as you try to figure out the next best steps.Should you stay? Or should you go? Sometimes the answer isn’t as black and white as we’d like it to be. That’s where Deanna Marie comes in. She’s a life coach for people who are married to alcoholics. Listen to today’s episode to hear her story of being married to an alcoholic. We discuss e...2022-08-2337 min
Grab the Essential Full Audiobooks in Romance, EroticaLet Them Play With You, Honey...or Else! How My Bossy Wife's Temporary Amnesia Made Me a Hero to My Dirty-Minded Friends: A Story of SubmissPlease visit https://thebookvoice.com/podcasts/1/audiobook/620623 to listen full audiobooks. Title: Let Them Play With You, Honey...or Else! How My Bossy Wife's Temporary Amnesia Made Me a Hero to My Dirty-Minded Friends: A Story of Submission and Humiliation Author: J.C. Cummings Narrator: Scott Ashey Format: Unabridged Audiobook Length: 0 hours 40 minutes Release date: August 23, 2022 Ratings: Ratings of Book: 3 of Total 1 Genres: Erotica Publisher's Summary: Warning: Explicit Content. An ENF Submissive Female Story of Intense Humiliation. "Husbands Back in Charge" Series. To say that Matt Rollins is controlled and henpecked by his wife Rachael is a sad understatement. For...2022-08-2302 min
Beyond the Kitchen Table (previously the Website Coach)Ep 42: Building a business around your family needs - interview with Rachael HaleIn this episode I interview home interiors writer Rachael Hale.Rachael talks openly and honestly about running a business around a family that needs you, how she has changed what she does as a result and found her passion too. There's also tips on blogging and finding someone you can outsource your writing to if you prefer.And of course we talk about her website (which I built).Rachael's linksWebsite: https://www.homeinteriorswriter.com/Instagram: https://www.instagram.com/homeinteriorswriter/Resources:Find...2022-07-0434 min
Chef Ava Marie's Recipe Mixtape podcastRachael ray magazine coming to a end and prayers for Texas victimsIn this episode we show our love and prayers for victims for Texas families and this masscare must stop now. Celebrities like jimmy fallon, jimmy kimmel, chris kattan, leslie sbrocco, rachael ray, guy fieri, Martin yan and jet tila and people in my own community like my manager aida, my co workers donna and caramelita, my restaurant pal Vanessa Garcia and culinary influencers pals rebecka Evans, Lisa Keys, Kim Banick, my entire family and more all say enough and this masscare all say we have to end this together without fear. Then we move on to rachael Ray's magazine coming...2022-05-2606 min
The Hopecast with Rachael FlickThe Hopecast with Rachael Flick-Episode 85-Teen Mental Health: Signs, Symptoms, Social Media and Support with Allie Marie Smith Part 2Send us a textwww.rachaelflick.comTwitter@ rachael_flickFacebook @therachaelflickInstagram @rachael.flickTikTok @rachael.flick2022-05-2331 minThe Hopecast with Rachael FlickThe Hopecast with Rachael Flick-Episode 84-Teen Mental Health: Signs, Symptoms, Social Media and Support with Allie Marie Smith Part 1On this edition of the show, Rachael talks with author, speaker and podcast host, Allie Marie Smith. She shares her story from her book, Wonderfully Made: Discover the Identity, Love, and Worth You Were Created Fo. It was on a gloomy June day in 2001, eighteen-year-old Allie Marie Smith hopped in her blue Ford Explorer and headed north for the Golden Gate Bridge. She planned to jump off and end her life.Smith had been a scholar-athlete, part of the popular crowd at her all-girls high school and appeared to have the ideal life. But hiding behind a...2022-05-1428 min
The Embodied Leadership Podcast071: Intentional Intimacy to Transform Your Inner & Outer World with Dr. Marie ThouinIn this week’s episode, Rachael is joined by Dr. Marie Thouin (@love_insight_dating), the founder of Love InSight, a Mindful Dating & Relationship Coaching practice where she supports people of all backgrounds in creating vibrant and empowered love lives. In this episode Rachael & Dr. Marie Thouin cover: What mindful dating is How to decondition our patterns and habits How we can be both committed to love and freedom at once Whether we have to choose between monogamy or non-monogamy forever The duality of mono- and polyamorous relationships How dating can be a ca...2022-05-0552 min
Let's Taco Bout SpeechMindfulness with Marie Muratalla Part TwoJoin Claire and Rachael with their very special guest, Marie Muratalla, as they discuss the importance of mindfulness both as a professional and how to incorporate it with children of all ages. You can find Marie on thanksmorris.com, as well as her instagram @thanksmorris.
Please remember to review, rate and subscribe! Thank you! If you have any questions, concerns or would like to suggest a future topic, email us over at letstacoboutspeechpodcast@gmail.com. You can also find us on Instagram @letstacoboutspeechpodcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/lets-taco-bout-speech/support2022-01-1831 min
Keymisst and creative people podcastKeymisst with special guest dancer Rachael DixonLearn some skills and get some amazing advice from the lovely talented dancer Rachael Dixon, step into her world and find out about her up and coming Dance projects and events.Instagram - @xrachdx @yourbeat_ @rachaelkgdixon 2021-07-3045 min
The 9 Months Podcast| Rachael - Home Birth Transfer & Induction in Australia, Moving Countries during Pregnancy & Birthing during COVID-19 in New Zealand‘I was watching myself from above and just kind of observing the sensations instead of feeling it as pain’‘The things that I have control over are my breathing, my affirmations & my visualisations and also my movement’In this episode we hear Rachael sharing the births of her two little ones; her daughter was born in Melbourne, Australia and her son was born in her home country of New Zealand. Rachael shares her experiences going through pregnancy, birth and postpartum in two different countries, and how it was going through pregnancy and deciding to move countrie...2021-06-231h 39
The Joyful You PodcastMarie Kondo Your MindMay is Mental Health Awareness month. This is such an important topic because if we don’t learn to manage our brain, we will be in quite a bit of trouble. Over the next few weeks, I want to feature this topic. Beginning with today's topic: A tool you can use to improve and keep your mental health "healthy". So if you want better mental health, this is episode is for you. Grab your the newest self-paced course: Joyful Body Breakthrough. It covers everything you need to know to chang...2021-05-0613 min
TO THE WEST AND BACK2.02 Rachael Marie / You CAN Manifest Your Own ConfidenceRachael Marie, a full-time teacher and photographer, joins us to talk in depth about how she manifested her own confidence and embraced vulnerability to become her truest self. Stay up to date with new episodes by following us on Instagram, @shawgostudios & @nicktylersmith. / tothewestandback.com2021-02-2244 min
The Rated Rachael PodcastEp. 6 | Malcolm & Marie, Gratitude & Toxic IntertwiningToday's episode follows my thoughts about Netflix's new movie Malcolm & Marie which stars Zendaya and John David Washington. What is it about toxic relationships that makes people cling to them? Let's find out. Enjoy.2021-02-0833 min
Let's Taco Bout SpeechMindfulness with Marie MuratallaJoin Claire and Rachael with their very special guest, Marie Muratalla, as they discuss the importance of mindfulness both as a professional and how to incorporate it with children of all ages. You can find Marie on thanksmorris.com, as well as her instagram @thanksmorris.
Please remember to review, rate and subscribe! Thank you! If you have any questions, concerns or would like to suggest a future topic, email us over at letstacoboutspeechpodcast@gmail.com. You can also find us on Instagram @letstacoboutspeechpodcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/lets-taco-bout-speech/support2020-10-0641 min
School Psyched!SPP 111: Racism, Social Justice, Police Brutality, Violence and Systemic Racism PART2
SPP 111: Racism, Social Justice, Police Brutality, Violence and Systemic Racism PART2
#psychedpodcast is honored to have Dr. Barrett back for this continued conversation, as well as to welcome Adrianna Crossing and Marie Tanaka!
#psychedpodcast would like to thank MedTravelers for sponsoring this episode and our endeavor to bring psychs quality PD https://www.medtravelers.com/schoolpsyched
https://charlesbarrett.org/about
Adrianna is currently a fifth year doctoral candidate in the school psychology program at Michigan State University. Her research interests include supporting low-income and economically marginalized students and social justice preparation...2020-09-2100 min
Enlightened ConversationsUrban Empath Rachael Marie Shaffer - Enlightened Conversations PodcastIn this episode I speak with Urban Empath Rachael Marie Shaffer, who does empath empowerment, IFS, systematic constellations, & energy work! 🙏🏼🌎 If you're inspired to, please listen, subscribe, share, rate and review! Together we’ll keep spreading this pure positive energy all over the globe! 🎧(Podcast Available Everywhere- iTunes, Google Play, Spotify, Stitcher, etc) Links- https://linktr.ee/theangelofabundance Full Video available exclusively inside of the Universal Abundance Community. Go to http://UniversalAbundance.co ✅Rachael - https://instagram.com/urban_empath ✅Noel: https://linktr.ee/theangelofabundance 🎧Music: soundcloud.com...2020-06-1600 min
Scavenger's Hoard: A Star Wars PodcastEpisode #116 - Rachael & Marie-Claire Pay a Visit to 'Black Spire'!(Kirsty is taking a break of a few weeks from the podcast, and in her absence Rachael will be joined by a series of special guests - in this episode, Rachael is joined by friend-of-the-show Marie-Claire, of What the Force fame!)
In this episode, Rachael and Marie-Claire discuss the following news:
- Comic books for Snoke, Rey and Rose released - Kylo comic upcoming!
- Character descriptions from Black series boxes give hints on what to expect from Rey and Kylo’s stories in TROS
We then move on to an in-depth discussion of Delilah S. Dawson’s new novel ‘Black...2019-09-301h 30
Ink in Your VeinsEp. 033: Lisa Marie RollinsLisa Marie Rollins is poet, playwright, theater director and dramaturg. She was a CALLALOO Journal London Writing Workshop Fellow, is an alumni in Poetry of VONA Writing Workshop and was a Poet in Residence at June Jordan’s Poetry for the People at U.C. Berkeley. Her writing is published in Other Tongues: Mixed-Race Women Speak Out, River, Blood, Corn Literary Journal, Line/Break, As/Us Literary Journal,The Pacific Review and others. Currently, she is finishing her new manuscript of poems, Compass for which she received the 2016 Mary Tanenbaum Literary Award from San Francisco Foundation. She is in development wi...2017-02-0233 min
Tarot Joy with Ann MarieChanneling Rachael - A Live Body/Soul Channeling. 1 Hr. Interview on Tarot Joy.Certified therapist, mediator and Social Work trainer, with universities Iowa, Nebraska and North Carolina, Greg Nooney has presented numerous workshops and teaches the experience of Channeling. Today he shares the process of breathing into the collective conciousness and wisdom of Rachael.2012-03-1500 min
KnitCastKnitCast 26 - Rachael HerronWriter Rachael Herron tells me "How To Knit a Love Song". We talk writing, knitting, blogging and also reminisce. Get the show notes from www.knitcast.com for more information.2010-03-0100 min