Shows
Leaders in Conversation with Anni TownendFrom Burnout to Breakthrough: Building Sustainable Leadership through Purpose and Mindset – a conversation with Rachel Letham, Head of Brand and Communications, The Marketing Society, Vision Board Coach and Positive Mindset CoachABOUT THIS EPISODEI had the joy of meeting Rachel through The Marketing Society, and over the years of getting to know her through her love of the Walk and Talk, her excellent marketing and most recently through the Marketing Leaders Programme.In our conversation Rachel offers valuable insights into:How to recognise and prevent organisational burnout;The business case for a positive mindset at work;The strategic power of content as a business driver when it serves brand objectives and real human needs;And finally building brand reputation through stakeholder engagement....
2025-07-2335 min
Deeper Than DiscoHow Music Can Shift Your Energy - With Rachel LethamHow music can shift your energy - this is a topic I love to discuss!
So much is possible through music. We explore this together through this very succinct conversation.
Rachel Letham and I go back several years and she shares with me how, through her Music Mapping Experience, she re-establishing her connection to music. She also mentioned how music helped her turn her pain into power. I loved her willingness to explore discomfort and be curious through music.
My name is Disco Dave Wynn. If you’re interested in exploring music at a d...
2024-09-1031 min
The Marketing Society PodcastIn Conversation With: Allyson Stewart-Allen: Foreign Fails Part 3Welcome to In Conversation With a new mini-series podcast from The Marketing Society. With Rachel Letham Head of Content and Communications, “in conversation with” Allyson Stewart-Allen, Marketing Society Member and CEO of International Marketing Partners, a consulting firm helping companies successfully internationalise. We will delve into both the global and local perspectives when it comes to branding.We’ve seen over the years that one size does not fit all when going global. Companies often make incorrect assumptions that other markets are just like their home market. This can lead to expensive mistakes. In this episode...
2023-10-2717 min
The Marketing Society PodcastIn Conversation With: Allyson Stewart-Allen: Foreign Fails Part 2Welcome to In Conversation With a new mini-series podcast from The Marketing Society. With Rachel Letham Head of Content and Communications, “in conversation with” Allyson Stewart-Allen, Marketing Society Member and CEO of International Marketing Partners, a consulting firm helping companies successfully internationalise. We will delve into both the global and local perspectives when it comes to branding.We’ve seen over the years that one size does not fit all when going global. Companies often make incorrect assumptions that other markets are just like their home market. This can lead to expensive mistakes. In this episode...
2023-10-2519 min
The Marketing Society PodcastIn Conversation With: Allyson Stewart-Allen: Foreign Fails Part 1Welcome to In Conversation With a new mini-series podcast from The Marketing Society. With Rachel Letham Head of Content and Communications, “in conversation with” Allyson Stewart-Allen, Marketing Society Member and CEO of International Marketing Partners, a consulting firm helping companies successfully internationalise. We will delve into both the global and local perspectives when it comes to branding.We’ve seen over the years that one size does not fit all when going global. Companies often make incorrect assumptions that other markets are just like their home market. This can lead to expensive mistakes. In this episode...
2023-10-2313 min
The Marketing Society PodcastIn Conversation With: Syl Saller on NED and portfolio rolesIn our latest "In Conversation with" series, Head of Content and Communications Rachel Letham speaks with the President of The Marketing Society and former Chief Marketing and Innovation Officer at Diageo, Syl Saller. Syl is an Executive Coach and Mentor, Board Member, Marketing Advisor and co-founder of the Marketing Leadership Masterclass.At the time of recording it is September 2023 and The Marketing Society is hosting a Fellows led event in London- "Life on the outside, Connections and Conversations with Annabel Venner and Martin Glenn" This event is all about NED, Trustee and portfolio roles. So R...
2023-09-1906 min
The Marketing Society PodcastCannes Conversation with Wendy WalkerWelcome to a new mini-series podcast from The Marketing SocietyIn this new style format for us, we take conversations from our members and board members, that they’ve sent us from events via voice note and turn them into a mini podcast to bring you into the room and learn more from our global community. Your host, Rachel Letham, Head of Content and Communications at The Marketing Society welcomes Wendy Walker to this inaugural show. Wendy is The Marketing Society Singapore Chair and Vice President of Marketing at Salesforce and she is sharing all abou...
2023-06-2910 min
HodgepodgecastSiren Soapbox Episode 110 - Vision Board UpdateDid 2022 turn out the way you envisioned it?
Find out if the siren’s reached their goals that they set for themselves and the podcast at the beginning of the year. If you didn’t do a vision board, tune into episode 59: Vision Boards to find out tips and tricks to do you own board for 2023: https://open.spotify.com/episode/6iaJ0pHKXIvwgPOf3PxX6O?si=mdzg8-1aS-yfiTgOncPeDQ
And don’t forget to check out the Queen of Vision Boards, Rachel Letham, at https://www.rachelletham.com
#SirenSoapbox #Siren #Soapbox #Di...
2022-12-3055 min
Fit to Lead by Allison JacksonEpisode #115 -- Get Self-Care Tips from Success Coach Rachel LethamRachel Letham is a success coach who works with thriving yet exhausted female online entrepreneurs, who want to make their businesses feel as good on the inside as they look from the outside. She helps clients build a positive mindset for success, gaining clarity in their direction and purpose in their business while making sure they can create the balance they desire. Her first book, Self Care for the Seasons, launched in November 2020. An ebook with a supporting workbook, this is the self care book you’ve been waiting for Rachel shares strategies for self care and positive mindset so...
2022-06-1219 min
The Mind Your Time Podcast | Business Systems for Service ProvidersHow to Slow Down to Speed Up Business GrowthDid you know that if you slow down you can actually speed up business growth and get better results? You may tell yourself you don’t have the time to slow down, but let me tell you… you can’t afford NOT to. So how can you do this? That’s exactly what I talk about in today’s episode. I share three areas you can adjust that will not only benefit you but will improve the results you get in your business which results in growth. Links mentioned in this episode: Episode 4: How to Tim...
2022-03-3011 min
The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business OwnersRealistic Self Care Ideas Every Mother Needs To Know About… Especially Those Feeling A Little Burnt Out with Rachel Letham [Ep 34]This week Rachel Letham joins me to talk about realistic self care for working mothers… why? because you just can’t build an empire while you’re feeling burnt out. Join me for this incredible - much needed - conversation. Ready to grow your business without social media or burnout? NEED CLARITY FAST? Grab a Business Breakthrough - a personalised diagnostic to uncover your biggest growth opportunity right now. ⚡️ $44 - Book here p.s - Loving the show?Hit follow or subscribe so you never miss...
2022-03-1022 min
Captivate + Convert with Christy CegelskiSavvy Self-Care With Rachel Letham“YOU are your business. Therefore, you’ve got to make sure that you’re doing the best that you can for your own wellbeing.”— Rachel LethamShould self care actually be a part of your business plan?The short answer: YES.My guest is Rachel Letham, a positive mindset and self care coach who helps successful-yet-stuck female business owners and stressed-out, ambitious moms achieve professional growth and personal balance.The goal? Building businesses that feel as good on the insi...
2022-01-1739 min
The Mental MileNew Year, Do You!Learn how we set goals with compassion, consistency and joy. We cover the tiny habits method, vision boards (Rachel Letham), accountability partners and more. Whether you are in the mood to set goals, or you just want to chill–do you!
The Gottman Institute recommends reflecting on your goals as a couple each year.
Kjersti suggests setting goals as a family.
Books Mentioned:
Tiny Habits by BJ Fogg
Self-Care for Tough Times by Suzy Reading
Stand Tall Like a Mountain for family self-care by Suzy Reading
Connect with us on Instagram @th...
2022-01-0522 min
The Workplace Wellbeing PodcastSpecial Edition with Rachel Letham, Positive mindset and self care coach | Returning to work post lockdown as the government announces an end to the work from home guidelines for employersRachel is a positive mindset and self-care coach, working with her own clients as well as an associate coach with “We are Wellbeing’. Rachel specialises in helping people establish a positive mindset and achieve growth whilst leading more fulfilling lives. She is also the author of the book “Self-Care for the Seasons.” In this podcast, we discuss the work that Rachel has been doing with companies to support them as they start to bring employees back to the office after lockdown, in particular how to ensure that employee concerns are addressed. With the UK Government planning to drop its “...
2021-07-0624 min
Finding your RealmEpisode 207 with Rachel LethamThis week I had the pleasure of speaking with Rachel Letham. Rachel is a positive mindset and self-care coach that teaches tools that are proven to improve your life and create the support structures for your success. As always we discussed self-care, but in this episode we dug deeply into the topic of RESILIENCE. After 13 years of a successful corporate career Rachel has a lot to share about finding balance, developing your skills and how to create the space and grace for you to succeed. If you are feeling like you need a post-covid boost or new tools to get...
2021-06-2551 min
Yeukai Business ShowEpisode 324: Rachel Letham | How to Boost your Business Without Sacrificing Individual Wellness and BalanceWelcome to Episode 324 of the Yeukai Business Show.
In this episode, Rachel Letham and Trevor discuss the strategies for incorporating self-care into your day-to-day goals.
So, if you want to know how to implement self-care tips to build a positive mindset for success, transform your business, and have a sustainable approach to building powerful positive habits so you can achieve growth whilst holistically leading a more fulfilling life, tune in now!
In this episode, you'll discover:
How to bring non-negotiables into your life to bring self-care into your day-to-day lifeCreate b...
2021-05-2734 min
Entrepreneurs GoWellbeing At Work With Self-Care Coach Rachel LethamIt can be easy to forget sometimes, but your wellbeing at work really matters. When thinking of starting your own business, a key priority should be scheduling your routine around what works for you. In our fascinating second episode, self-care coach Rachel Letham takes us through her best advice and tips for achieving this, as well as running through some of her own experiences in the workplace, the benefits of being your own boss, and the dos and don'ts to keep in mind when developing professional relationships.
Read more about Rachel on her...
2021-05-1834 min
2021-03-0934 minThe Mind Your Time Podcast | Business Systems for Service ProvidersSimple Self-Care Habits Busy Women Can Cultivate with Rachel LethamYou do so much for others but you simply don’t do enough for yourself. I’m sure you’re going to say you just don’t have the time. But the thing is, all you need is five minutes. Self-care can mean something different to each of us. No matter what you do it needs to refill your cup so you can continue to take care of everyone else. The tips Rachel Letham shared in our chat will help you cultivate some simple self-care habits. The best part, you can do them even though you probably feel you’...
2021-02-1033 min
Read The Damn BookHow I Created A Morning Routine For Myself & My KidsWe are about to start a new year and that tends to be when we create goals, plans and start new things. Regardless of when you do this, I think you need to create a morning routine for yourself and your kids. I started a new morning routine in the middle of the year and in August implemented one for my kids as well. As humans, we thrive from having a routine and knowing what to expect. I learned this early on when my stepkids were younger and I’m now creating routine, schedules and expectations for my own ki...
2020-12-2910 minRead The Damn BookSelf-Care For The Seasons with Rachel LethamIsn’t it time we stop overlooking our own self-care? Rachel Letham is a Business Success Coach, self-care guru, and author of Self-Care For The Seasons. She is sharing how she helps women worldwide discover what self-care means to them and how we can implement more self-care even if we don’t think there is enough time in the day. We’re discussing not only Rachel’s journey to self-care but also about bringing well-being into our day-to-day life as much as possible, no matter what season of life we are in. Let's make self-care a priority! What...
2020-12-2231 min
The Mental MileEpisode 10: Business and Success Coach + Self-Care Author Rachel Letham (updated)Join us as we pick business and success coach, Rachel Letham's brain about how to stay healthy and balanced while building a business, navigating career pivots, and incorporating more self-care snacks into your daily life. Rachel is a new mother, business and success coach, self-care expert, and now the author of an amazing new self-care eBook! (Updated show notes version)
Connect with Rachel Letham: "Self Care for the Seasons" eBook, Rachel's Instagram + Self Care Survival Kit Instagram + Coaching website
Connect with Kjersti + Kristi: Shop Kjersti's book Running for Mental Health, Shop Kristi's eBook + Merchandise +...
2020-12-0144 minThe Mental MileEpisode 9: Business and Success Coach + Self-Care Author Rachel LethamJoin us as we pick business and success coach, Rachel Letham's brain about how to stay healthy and balanced while building a business, navigating career pivots, and incorporating more self-care snacks into your daily life. Rachel is a new mother, business and success coach, self-care expert, and now the author of an amazing new self-care eBook!
Connect with Rachel Letham:
"Self Care for the Seasons" eBook
Rachel's Instagram + Self Care Survival Kit Instagram
Website
Connect with Kjersti + Kristi:
Shop Kjersti's book Running for Mental Health
Shop Kristi's eBook Self-Care Inspiration for Busy Parents
T...
2020-11-2544 min
The She ProjectEpisode 2: Corporate burn-out to self care coach: How you can implement self care every dayRachel Letham, business success coach, discussed her career journey from the produce industry where she worked in a mostly male dominated industry, to recognising signs of burnout and turning to self care strategies to eventually go on to become a Success Coach, implementing mindset and self care into her work with her clients. We will discuss:Being a female in a male dominated industryRecognising burnoutSelf care strategiesWebsite: www.rachelletham.comwww.selfcaresurvivalkit.co.ukInstagram: @rachelletham@selfcaresurvivalkitFollow The She Project on:Instagram: @thesheprojectpodcastFacebookLinked...
2020-09-2036 min
The Local TableEpisode 12: How To Build A Positive Mindset for Success with Business Coach Rachel LethamIn this episode, I'm talking to Rachel Letham, a business coach working with successful, yet stuck, online female business owners. She shares her tools and techniques in one-on-one sessions to help her clients achieve business growth while leading more fulfilling lives. Having had a very successful 13-year career in a senior position in the produce industry, Rachel has experience in growing business and managing operational success. Rachel helps clients build a positive mindset for success, gaining clarity in their direction, and purpose in their business. She writes regularly to her network on the power of self-care and...
2020-09-1700 min
Inspire and Connect; Your Podcast for Life and BusinessLooking after YOURachel Letham business success coach, wellness warrior and self care strategist supporting female entrepreneurs with a positive mindset. Rachel helps her clients to have that perfect work life balance and also supports people within the corporate world. This month Rachel joins us in our membership group supporting our members in creating their vision board. It has been an amazing workshop to help focus on your goals and put that onto a visual board so you can manifest these goals into your life. From a fruit picker to now supporting women in their life and business...
2020-08-2826 min
Five by FiveDiscovering your non-negotiables to make life work for you - Rachel Letham Success Coach | Five by FiveIn today's 5x5 you hear from Rachel Letham from Rachel Letham Success Coach where I share my tips on how to discover your non-negotiables.. the things that you need to have in your life to "make life work" Wanting to feel more fulfilled and balanced, more energized and optimistic rather than overwhelmed and exhausted? You need to work out what things you need to have in your life every single day in order to be feeling like you are living your best life.
http://www.instagram.com/rachelletham
http://www.rachelletham.com
2020-08-1304 min
Leighannes Voice & Speaking Tips#183 A Chat with Rachel Letham on focusing on mindfulness, the power of visualization & self care to be a better speakerI am Leighanne, a Voiceover & Speaking Coach. I love talking all about the voice and I mainly record my voice for quotes, podcasts, explainer videos, eLearning courses, music videos, audiobooks, radio, promos and online courses. I love doing the Speaking Coach work where I have the pleasure of training women in the uniqueness of their voice by providing tips and hints on how to speak more effectively in business, at work, or social situations.
This podcast shares speaking tips on being present in the moment, the power of visualization and the importance of self care to help...
2020-07-1433 min
1:1 Career ConversationEP11: 1:1 Career Conversation with Rachel Letham - Success Coach.This week we chat to Rachel Letham. Rachel is a successful business success coach. She coaches successful yet stuck business owners to up-level their business whilst creating work/life balance. She helps bring a sense of clarity, direction and purpose to her clients so that they can be running their business, achieving their goals and living their best life.
We chat about a HUGE amount of topics including:
Buying Fruit and Vegetables and losing $50,000 in 5 minutes.
A career journey to becoming a business success coach.
Using the CREATE Principle throughout the coaching she undertakes.
Work-life balance a...
2020-06-1538 min