Shows
Exquisitely AlignedAdvocacy with Heart – Regan Phillips on Championing Children Through CASA OC
In this episode, Advocacy with Heart – Regan Phillips on Championing Children Through CASA OC, we sit down with Regan Phillips, CEO of CASA OC, whose life’s work is rooted in child advocacy, empathy, and the unwavering belief that every child deserves consistent care and connection. From intern at CASA NYC to now leading the Orange County chapter, Regan brings a powerful blend of legal expertise, intuition, and heartfelt purpose to her role.Subscribe with your favorite podcast playerApple PodcastsAndroidRSS
We explore how Regan turned down the position at CASA OC twice before finally sayi...2025-06-2459 min
WebTalkRadio.netAdvocacy with Heart – Regan Phillips on Championing Children Through CASA OCIn this episode, Advocacy with Heart – Regan Phillips on Championing Children Through CASA OC, we sit down with Regan Phillips, CEO of CASA OC, whose life’s work is rooted in child advocacy, empathy, and the unwavering belief that every child deserves consistent care and connection. From intern at CASA NYC to now leading the Orange County chapter, Regan brings a powerful blend of legal expertise, intuition, and heartfelt purpose to her role.
We explore how Regan turned down the position at CASA OC twice before finally saying yes—trusting her gut that the timing needed to be rig...2025-06-2459 min
Exquisitely AlignedAdvocacy with Heart – Regan Phillips on Championing Children Through CASA OCIn this episode, Advocacy with Heart – Regan Phillips on Championing Children Through CASA OC, we sit down with Regan... The post Advocacy with Heart – Regan Phillips on Championing Children Through CASA OC appeared first on WebTalkRadio.net.2025-06-2459 min
KentOnlinePodcast: Death of 25-year-old Regan Phillips, who went missing after a night out in Rochester, caused by accidental fall into the riverA “caring and loving” young man who was “always there for anyone” died after suffering hypothermia and drowning in a river.An inquest has heard 25-year-old Regan Phillips disappeared after enjoying a night out with work colleagues in Rochester. Also in today’s podcast, sickening footage shows the moment a cruel teen holds up a dead seagull by its wings “like a trophy” after it was reportedly killed with a catapult.The youth posed with the bird outside a church in Ashford while another boy captures the moment on his mobile phone.A salon boss...2025-02-2820 min
3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFE: A Britflicks Podcast with screenwriter Stuart Wright3 Films That Have Impacted Everything In Your Adult Life with documentary producer Charlie PhillipsScreenwriter Stuart Wright talks with documentary producer Charlie Phillips about how excited he is to be working with Jeanie Finlay, his love of Jeremy Deller, the Folkestone Documentary Festival and "3 Films That Have Impacted Everything In Your Adult Life"JUBILEE (1978)GALLIVANT (1996)LOST HIGHWAY (1997)Folkestone Documentary Festival is 19-22 October. More details here https://www.folkestonedocumentaryfestival.co.uk/For documentaries Charlie produced for The Guardian see https://www.theguardian.com/profile/charlie-phillipsFor Together Films see...2023-10-1152 min
Better Faster FurtherMeghan Phillips: Founder and CEO of female-led creative studio, Honey, being vulnerable about her journey for the last 15 yearsThis conversation is with Meghan Phillips, serial entrepreneur based in Sacramento, CA. Meghan started her female-led creative studio, Honey, in 2008 while she was 5 months pregnant with her daughter and her husband was in law school. Fast forward 15 years and Meghan is now thinking about the next evolution for Honey, she’s actively growing her other venture, Simple Summers, and heavily involved in the fight for food transparency. Meghan is wise, kind, driven, and passionate about making a positive impact. Both Regan Bach and I left this conversation blown away by who she is and what she does.
Please...2023-09-251h 07
There Will Be FilmEp 8. Young Gump w/ ALEX KEALY & LILY PHILLIPSThis week we learn what became of Rosemary’s baby. What role the Labour Party plays in the continuing tale of Forrest Gump. Where Stuart officially ranks in the pantheon of Batmen w/ ALEX KEALY & LILY PHILLIPS.Instagram: @therewillbefilmpodcast@nathandarcyroberts@heidi_regan@stuartlawscomedy@lilyphillipscomedy@alexkealyTwitter: @ThereWillBFilm@MrDarcyRoberts@thisstuartlaws@heidi_regan @alexkealy@lily_comedy Hosted on Acast. See acast.com/priva...2023-05-2344 min
Stones AgedRegan 'The Wand' Booty talks football, music & Last of The Summer Wine on the Stones Aged PodcastJoin the hundreds of Maidstone United fans who already tune into the hugely-popular Stones Aged podcast.On this latest episode we are delighted to be joined by midfielder Regan Booty. He discusses:Those sendings off last seasonLiving with Luque and the Spanish God's legendary paellaHis career at Huddersfield Town, Aldershot and Notts CountyWho is the new dressing room DJ now Michael Phillips has leftHis connection with the BBC's Last of The Summer WineWhy he prefers golf to gamingWho is in charge of collecting the players' fines which pay for the Xmas partyWhy he wants to take t...2022-08-1136 min
Regan's Rugby Strength & ConditioningSolo Podcast - Episode 81This week I answer a question from one of my members Mark who asks "When is the best time of day to do weights?"Let me know what you think!2022-06-2723 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 80This week I chat about my weekend helping the Hungarian 7s team in their tournament in Budapest. We placed 5th over the series which is a record for Hungary! Let me know what you think!2022-06-2116 min
Powerful Ladies® PodcastEpisode 172: Why Everyone Should Be Advocating for Foster Children with Regan Phillips & Nancy EatonIt’s shocking how many children are in Foster Care in the United States. Even more shocking are the statistics of how many children in foster care graduate from high school, end up in jail, or worse. That’s why I am so thankful that organizations working to save children from those statistics such as CASA exist. Today’s guests are Regan Phillips, CEO of CASA Orange County, and Nancy Eaton, a local CASA Advocate and Fundraiser. Get ready to learn what’s really happening in foster care, how we can save these children, and how incredible the women who are do...2022-06-151h 06
The Mindset Athlete Podcast#263 Through injury and back with Regan PhillipsLet me give you a bit of background so that you can see where Regan's passion and love for rugby and fitness came from. He's been rugby-mad since he was a kid. He played every weekend at any chance he could get, playing for local teams and captaining the Essex U18s. Unfortunately, his biscuit knees halted his playing career with 3 surgeries by the time he was 17. During his rehab, he started learning strongman movements and was able to enter strongman competitions. He even got up to Britain’s Strongest Man u90kg be...2022-06-0351 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 79This week is a solo podcast recapping our weekend where my team won the Hungarian Rugby Championships! Let me know what you think2022-05-2414 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 78This is a live recording I did to my free Facebook group about why having a routine is so important. Let me know what you think!2022-05-1814 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 775 Habits That Cause Weight Gain - plus our weekly success storiesLet me know what you think!2022-04-2714 minRegan's Rugby Strength & ConditioningAnthony Andrews - Episode 76This week I talk with ex Championship rugby player and now coach Anthony Andrews. Let me know what you think!2022-04-2056 minRegan's Rugby Strength & ConditioningAlex Dear 2 - Episode 75This week I catch up with physio and online coach Alex Dear. A lot has happened since our lastpodcast, let me know what you think!Access Alex's presentation here https://bit.ly/TrainWithoutPain!2022-04-1244 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 74This week is a solo podcast covering liquid calories. Let me know what you think!2022-04-0633 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 73This week I'm giving 5 morning exercises to try which can boost your energy. Let me know what you think!2022-03-3114 minRegan's Rugby Strength & ConditioningMax Catmur-Hill #4 - Episode 72This week I chat with our resident rehab coach about problems he encounters as a PT and rehab coach. Let me know what you think!2022-03-2521 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 71This week I give examples on what equipment you might need access to depending on your goals... let me know what you think!2022-03-2216 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 70This week I get talking about tracking your calories and the do's and don'ts.Let me know what you think2022-03-0814 minRegan's Rugby Strength & ConditioningJames Fleming #2 - Episode 69This week I catch up with our resident nutritionist James debunking plenty of nutrition myths.Let me know what you think2022-02-2328 min
The Sausage FactoryThe Sausage Factory: 376 – Sky Fleet by Enno GamesChris chats to Dan Phillips of Enno Games about the design and development of their tower defence RTS hybrid game, Sky Fleet.
http://media.blubrry.com/caneandrinse/caneandrinse.com/sausage/TSF_Episode376.mp3
The Sausage Factory 376 was edited by Chris O'Regan
The Sausage Factory is an interview-based podcast that lifts the lid on the makers of videogames. It examines the way in which games are made by asking the very people who create them, though the questions asked aren't just about game design, they also cover how developers made their start and what inspires them as creators.
Split into two ha...2022-02-1151 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 68This was a recording of a live video I did in my free Facebook group called "Tell your bad habits to f*ck off"Let me know what you think!2022-01-2515 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 67"Fuck The Bench Press" is the title of this live video I did to the members of my free Facebook group.Let me know what you think! 2022-01-1813 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 66This episode was a recording of a live video I did on Facebook comparing Beer with Milk. Let me know what you think!2022-01-1213 minRegan's Rugby Strength & ConditioningGroup Coaching Call - Episode 65I recorded my coaching call with some of the guys on the RugbyFit program and our new rehab coach Max. This is more of an informal Q&A between the members and Max. If you find it useful let me know! 2021-11-2628 minRegan's Rugby Strength & ConditioningAristide Guerriero - Episode 64This week I chat with S&C coach Aristide Guerreiro, who is currently working with the Brazil rugby teamLet me know what you think!2021-10-1949 minRegan's Rugby Strength & ConditioningBryan Aspinall - Episode 63This week I chat with one of my members Bryan about his experience on the RugbyFit program. Let me know what you think!2021-10-1445 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 62This week I chat through these topics:Game day foodTackling your mindsetEating whilst away for work Training after surgery Training with DOMS (muscle soreness)Stand up desksWhat protein powder is bestThe 5:2 dietLet me know what you think!2021-09-1623 minRegan's Rugby Strength & ConditioningMark Lambson - Episode 61This week I talk with one of my members Mark Lambson. He tells us where he was going wrong before joining the program, and his success whilst on the program.Let me know what you think!2021-08-2632 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 60This week I talk about: Getting back in your groove. Who to trust online?!. The best workout splits for weight loss. Should I train twice a day (rugby training days)? Does being a housewife helps weight loss? What is the 28 day challenge??Let me know what you think! 2021-08-1925 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 59This week I went live in my Facebook group talking about the following topics: Warm up sets for doing weights, Eating/training around travel days, Quitting smoking affecting training, Strong vs weak excuses, Becoming a dad – how to train that weekLet me know what you think!2021-08-1225 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 58This week I talk about the following quotes: “No booze and I’m running every day”. “Have you seen that documentary?”. “I’m taking omega 3’s now”. “I’m too busy”. “Have you heard of Huel?”.Let me know what you think!2021-07-2222 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 57This week I talk about: your immune system, building your confidence, fasting, keeping your daily activity up, and keeping up with the youngsters at trainingLet me know what you think! 2021-07-0725 minRegan's Rugby Strength & ConditioningSolo podcast - Episode 56This week I have a Q&A with my community, I talk about snacking at night, the importance of tracking food on the weekend, nutrition fads and a few more. Let me know what you think!**EDIT - I just listened back to this, turns out the new mic wasn't on! Sorry I'm not a tech whiz!**2021-07-0124 min
Cross Words with Ian SmithCross Words with Heidi ReganHeidi Regan joins Ian Smith to solve a crossword AND be interviewed.Solve-a-long: Times Concise No 8576Follow Heidi:https://twitter.com/heidi_reganIan Smith wants two things from this podcast: to conduct the best interview ever and to solve a crossword. Join him and a succession of brilliant comedian friends to take on that challenge, with a strict 40 minute time limit. Also, you can solve along as you listen. What a show!https://twitter.com/IansmithcomedyA Turtle Canyon Comedy productionhttp://www.turtlecanyoncomedy.comOther...2021-06-2147 minRegan's Rugby Strength & ConditioningSolo Podcast - Episode 55This week I talk about naturally raising testosterone, energy drinks, goal setting and a few more topicsLet me know what you think!2021-06-1723 min
Notes From An ArtistA Conversation With John Regan (Frehley's Comet, Peter Frampton, David Bowie, Rolling Stones)Send us a textSideman, bandmember, producer, composer, arranger, vocalist, recording artist, and bassist, among other titles, if we were to list John Regan’s entire curricula vitae we may break the internet. A master pocket and melodic player, among John’s credits include his extensive tenure with Peter Frampton, along with his work on stage and/or in the studio with Ace Frehley’s Comet, Dave Edmunds, Stephen Stills, John Waite, Patty Smythe’s Scandal, Rolling Stones, David Bowie, Robin Trower, Billy Idol, Mick Jagger, David Lee Roth, Michael Monroe, and John Phillips, to cite a select f...2021-06-0856 minRegan's Rugby Strength & ConditioningDavid Rose - Episode 54This week I chat with Premiership referee David Rose. Let me know what you think!2021-06-0245 minRegan's Rugby Strength & ConditioningJames Fleming - Episode 52This week I talk with sports nutritionist James Fleming about his experience with both rugby and non rugby players. Let me know what you think!2021-05-1742 minRegan's Rugby Strength & ConditioningLeigh Blinman - Episode 53This week I talk to one of my members Leigh Blinman about his experience on the RugbyFit program.Let me know what you think!2021-05-1025 minRegan's Rugby Strength & ConditioningBen John - Episode 51This week I chat with ex Ospreys centre Ben John about his life and work with his new brand @therugbytrainerLet me know what you think!2021-05-1028 minRegan's Rugby Strength & ConditioningSam Needs - Episode 50This week we catch up with professional rugby player Sam Needs about his background, his brand Scrum Strong, and his story.Let me know what you think!Use code REGANSRUGBY for 10% off all products on the Scrum Strong website!2021-04-2641 minRegan's Rugby Strength & ConditioningJames Miller - Episode 49This week I chat with rugby player James Miller. He's played all around the world and gives his take on his rugby career.Let me know what you think!2021-04-1937 minRegan's Rugby Strength & ConditioningSeal Seale from @upsidestrength - Episode 48This week we talk about Sean's background, how he got into coaching, rugby in Switzerland and loads more fun stuff.Let me know what you think!2021-04-1443 minRegan's Rugby Strength & ConditioningEpisode 47 - James Roberts: Wheelchair Rugby Athlete, Fitness Coach and 2 x ParalympianThis week I chat with James Roberts who is a keen wheelchair sportsman. He was selected for 2 Paralympic games in other disciplines, and has played and coached international wheelchair rugby. Let me know what you think!2021-04-0749 minRegan's Rugby Strength & ConditioningSolo Podcast 22 - Episode 46This week I'm talking motivation, the return of rugby, how to train around injuries and my free webinar next week. Let me know what you think!2021-03-1123 min
An Irishman AbroadLaura Whitmore: How Wilson Phillips Changed Everything
This week, Laura Whitmore joined Jarlath to discuss her new book No One Can Change Your Life Except For You. More than a memoir, it’s a book filled with exceptional advice on how to live your best life and take charge of your own story.
Laura speaks about the pitfalls of modern life, the phenomenon of expectations and her delicate treatment of writing about past relationships. From her jaw-dropping Meg Mathews story to the damage of comparing yourself to others, the challenge she faces with privacy, her excitement about becoming a mother and much more, this is a truly enl...2021-03-0730 min
The Rugby Muscle PodcastCoaches Catchup - Rugby S&C, Strongman, Olympic Lifting and How Our Training Looks - Regan PhillipsToday's podcast is a bit more of a candid chat with TJ and Regan Phillips of Regan's Rugby Strength and Conditioning.It's a bit all over the place, but this episode is more of a catch up with our lives than anything else... would be awesome if we got your feedback on this oneRegan's WebsiteMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the s...2021-03-031h 02Regan's Rugby Strength & ConditioningInterview with Kier Wenham-Flatt AKA Rugby Strength Coach - Episode 45Here I chat with Kier about his journey through rugby, elite sport pathways, and other stuff. Let me know if you enjoyed it!2021-03-0140 minRegan's Rugby Strength & ConditioningSolo Podcast 21 - Episode 44Solo podcast with me chatting about the beer belly, my bootcamp, and a few other topics. Let me know what you think!2021-02-2415 minRegan's Rugby Strength & ConditioningInterview with strongman Dean Maden - Episode 43This week I chat with Dean who is a competitive strongman, gym owner, online coach, and there's a whole load more to him. Have a listen and let me know what you think! 2021-02-2138 minRegan's Rugby Strength & ConditioningInterview with Brendon Bale - Episode 42This week I chat to rugby coach Brendon Bale who talks about RAF rugby, rugby in Germany and his Vegan rugby team. Let me know what you think!2021-02-1534 minRegan's Rugby Strength & ConditioningInterview with Patrick Searson AKA the Rugby Development Coach - Episode 41I had a good chat about Rugby, Online Coaching, and S&C techniques with Patrick. Have a listen and let me know what you think!2021-02-0839 minRegan's Rugby Strength & ConditioningInterview with client Craig - Episode 40Here I chat to Craig who has lost 3 stone so far. Have a listen to his story!2021-02-0228 minRegan's Rugby Strength & ConditioningSolo Podcast 20 - Episode 39This week I'm talking ice running, vegan diet, losing motivation after Xmas, protein bars, and loads more. Let me know what you think!2021-01-2721 minRegan's Rugby Strength & ConditioningSolo Podcast 19 - Episode 38This week I'm talking meal timing, keeping your daily activity up, getting a sore back when training, my suggestion for carbs, and a few more bits. Let me know what you think!2021-01-1423 minRegan's Rugby Strength & ConditioningSolo Podcast 18 - Episode 37This week I'm talking about new year updates, New Years habits, beating yourself up, and daily activity. Let me know what you think!2021-01-0722 minRegan's Rugby Strength & ConditioningSolo podcast 17 - Episode 36In this episode I challenge the fitness myths out there. Have a listen and tell me what you think!2020-12-1728 minRegan's Rugby Strength & ConditioningInterview with Max #3 - Episode 35I caught up again with PT, rehab expert and rugby player Max Catmur-Hill. Have a listen and let me know what you think!2020-11-2627 minRegan's Rugby Strength & ConditioningGroup Coaching Call - Episode 34I recorded my live Q&A within my Facebook group as I thought it could be useful. If you want to join the free group just email me regansrugby@gmail.com and you can join in!2020-11-2031 minRegan's Rugby Strength & ConditioningInterview with Client Greg - Episode 33**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Today I chat with a good friend and long term client Greg about: His time in the military, capping Saudi Arabia rugby team, and his views on online coaching. Let me know what you think! 2020-11-1351 minRegan's Rugby Strength & ConditioningSolo Podcast 16 - Episode 32**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I'm talking Lockdown 2, mindset training, building muscle at home, perks of having a dog and loads more. Let me know what you think!2020-11-0425 minRegan's Rugby Strength & ConditioningSolo Podcast 15 - Episode 31**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This episode I'm talking injury prevention, machines vs freeweights, intrinsic motivation and discussing the weather. Let me know what you think!2020-10-2024 minRegan's Rugby Strength & ConditioningSolo Podcast 14 - Episode 30**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I talk about being flexible, how to make the most of no rugby, rugby fit vs gym fit and food substitutes. Let me know what you think! 2020-10-1225 minRegan's Rugby Strength & ConditioningSolo Podcast 13 - Episode 29**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I'm talking COVID, training through illness, training around injuries, lattes and burning belly fat. Let me know what you think!2020-09-2223 minRegan's Rugby Strength & ConditioningSolo Podcast 12 - Episode 28**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Myth busting - Eating late at night, should you skip breakfast, do you need to run... and much more hilarious bants2020-09-1125 minRegan's Rugby Strength & ConditioningSolo Podcast 11 - Episode 27**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I'm talking office hacks, combating late night snacks, keto diet and BOOZE. Have a listen and let me know what you think!2020-09-0424 minRegan's Rugby Strength & ConditioningSolo Podcast 10 - Episode 26**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I'm talking post lockdown motivation, power vs strength training, warming up for gym and field workouts and a load of other stuff. Let me know what you think!2020-08-2631 minRegan's Rugby Strength & ConditioningSolo Podcast 9 - Episode 25**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I'm talking about gyms re-opening, my 28 day challenge, losing belly fat, posture, and some other BS. Have a listen and let me know what you think! 2020-08-0523 minRegan's Rugby Strength & ConditioningSolo Podcast 8 - Episode 24**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Here I'm talking about how to return to rugby training, my thoughts on when games will start and a whole load of other BS. Let me know if you enjoyed it!2020-07-1518 min
The Zandbergen ReportCASA Orange County Shares How They Are Serving Foster Youth During the PandemicHost Bart Zandbergen was joined in the virtual studio by Regan Phillips, CEO of CASA Orange County, to discuss how their dedicated organization is rising to the challenge of serving foster youth in our COVID-19 world. Regan began her journey with CASA many years ago as an intern in NYC while studying for the bar. Her heart was captivated by CASA’s mission, which eventually led her to her current role as Orange County’s CEO. In this episode, Regan shares some hard truths and exciting triumphs from her service with CASA, as well as how you can get invo...2020-07-0328 minRegan's Rugby Strength & ConditioningSolo Podcast 7 - Episode 23**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Solo podcast chatting about quarantine, motivation, CrossFit for rugby, and other BS. Let me know what you think!2020-05-1923 minRegan's Rugby Strength & ConditioningSolo Podcast 6 - Episode 22**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**CORONAVIRUS SPECIAL. This isn't a rugby specific podcast, more talking about the global lockdown and how you can stay active at home. Let me know what you think!2020-03-2623 min
Right in DCInterview at CPAC 2020 with Cabot Phillips: Unfair Bias Against Conservatives on CampusesAt CPAC 2020, Gayle Trotter interviewed Cabot Phillips, Editor-in-Chief of CampusReform.org, a project of the Leadership Institute. As a conservative watchdog to the nation’s higher education system, Campus Reform exposes liberal bias and abuse on the nation’s college campuses. Phillips is known for his “man on the street” videos highlighting the views of young voters around the country.
You can also watch this episode: youtube.com/gayletrotterrightindc
Learn More:
https://campusreform.org/
https://twitter.com/campusreform
https://twitter.com/cabot_phillips
https://www.facebook.com/CampusReform
https://www.youtube.com/c/campusreform
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Follow Gayle Trotter--
WEBSITE: GayleTrotter.com
TWIT...2020-03-1709 minRegan's Rugby Strength & ConditioningSolo Podcast 5 - Episode 21**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**This week I talk about BS excuses, how to train on holiday, why you NEED friends to support your training and nutrition choices. Let me know what you think!2020-03-1727 minRegan's Rugby Strength & ConditioningInterview with Aaron Page - Episode 20**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**On this episode I have a chat with strongman, gym owner and coach Aaron Page. We talk about strongman... gym life... and rugby training. Let me know what you think! 2020-02-1829 minRegan's Rugby Strength & ConditioningInterview with Andrew Tracey - Episode 19**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**I interview the king of DIY workouts Andrew Tracey - we talk about functional training, diet myths and all sorts... let me know what you think!2020-02-1151 minRegan's Rugby Strength & ConditioningInterview with Anwar Stephenson - Episode 18**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**In this episode I interview Anwar Stephenson - a Personal Trainer and competitive bodybuilder. Have a listen for chat on bodybuilding, travel and all sorts!2020-02-0437 minRegan's Rugby Strength & ConditioningSolo Podcast 4 - Episode 17**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Solo podcast asnwering questions I had in the past week: Keto, back pain, supersetting, challenges etc... let me know what you think! 2020-01-2119 minRegan's Rugby Strength & ConditioningInterview with Max 2 - Episode 16**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**I've got on Sport Rehabilitator Max again to give you insights on injuries, playing in the cold and dieting at Christmas. Let me know what you think! 2019-12-1027 minRegan's Rugby Strength & ConditioningSolo podcast 3 - Episode 15**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Answering your questions from the week on what training types are best... if you like it then let me know!2019-12-0320 minRegan's Rugby Strength & ConditioningSolo Podcast 2 - Episode 14**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Here I'm talking about different diet advice and how Online Coaching works... let me know what you think! 2019-11-2622 minRegan's Rugby Strength & ConditioningSolo podcast - Episode 13**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Thought I'd do a solo podcast. Talking about my background and answering some questions from you guys... let me know what you think! 2019-11-1917 minRegan's Rugby Strength & ConditioningInterview with Bekah Ellen - Episode 12**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with Sports Rehabilitator Bekah Ellen, let me know what you think! 2019-10-2937 minRegan's Rugby Strength & ConditioningInterview with Sam Portland - Episode 11**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**In this weeks episode I chat with speed coach Sam Portland. Have a listen and let me know what you think!2019-09-2445 minRegan's Rugby Strength & ConditioningInterview with Arram Eghoyan - Episode 10**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with S&C Coach and my old training partner Arram, let me know what you think!2019-09-1729 minRegan's Rugby Strength & ConditioningInterview with Harry and Theo aka Rugby Grub - Episode 9**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with two professional rugby players Harry and Theo who talk about all things rugby and their other business Rugby Grub. Let me know what you think!2019-09-0325 minRegan's Rugby Strength & ConditioningInterview with Ben Sheath - Episode 8**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with S&C coach Ben Sheath. He works with the Saracens Academy and Bishops Stortford senior squad. Have a listen and let me know what you think!2019-08-2039 minRegan's Rugby Strength & ConditioningInterview with Adam Hindley - Episode 7**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with Physiotherapist Adam Hindley and Max Catmur-Hill. Have a listen and let me know what you think!2019-08-1338 minRegan's Rugby Strength & ConditioningInterview with Tom Jankowski - Episode 6**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with Tom Jankowski aka TJ Strength aka The Rugby Muscle PodcastHave a listen and let me know what you think!2019-08-0647 minRegan's Rugby Strength & ConditioningInterview with Chris Lowe - Episode 5**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**Interview with nutritionist Chris Lowe. Have a listen and let me know what you think!2019-07-2329 minRegan's Rugby Strength & ConditioningInterview with Tom Hibbert - Episode 4**WARNING - Sorry for the poor sound quality, it was my first few podcasts**Interview with Strength Coach, u90kg Worlds Strongest Man competitor, Online Coach and gym owner Tom Hibbert!2019-07-1633 minRegan's Rugby Strength & ConditioningInterview with Nick - Episode 3**WARNING - Sorry for the poor sound quality, it was my first few podcasts**Interview with physiotherapist Nick Karaiskos 2019-07-0926 minRegan's Rugby Strength & ConditioningInterview with Alex Dear - Episode 2**WARNING – Sorry for the poor sound quality, it was my first few podcasts!**Interview with Physiotherapist and Olympic Weightlifter Alex Dear from strengthphysiotherapy.com2019-07-0236 minRegan's Rugby Strength & ConditioningInterview with Max - Episode 1**WARNING - Apologies for the poor sound quality, it was my first few podcasts!**In my first podcast recording I invite rehab specialist Max to come and talk rugby. Let me know what you think!2019-06-2517 minThe Rugby Muscle Podcast#119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips for Regan's Rugby Strength and ConditioningToday's Rugby Muscle Podcast is a guest post from Regan's Rugby Strength & Conditioning.TJ gets interviewed by Regan to give his views on what on rugby player's need to focus on in the gym with their training and with their nutrition.They discuss where most players go wrong with their workouts (Instagram) and with their diet...ENJOY!Support the show2019-05-2250 min
This Unmillennial Lifeno. 14 - The Shortcut {Holiday} Cooking EpisodeThere are no shortages of food blogs and magazine covers promising spectacular menus and dishes for your Thanksgiving meal, but what if staying in the kitchen all day is the last thing you want to do? Kids want your attention, parents and relatives complain of never seeing you and all you want is a break from all the frenzy. If this sounds all too familiar, today's episode is the holiday helper you never knew you needed. On today's episode of This Unmillennial Life, I'm chatting with Kathleen Phillips, author of Magic Cakes (2017-11-2026 min