Shows
Voices of Inclusive ResearchBeyond the Diagnosis: A Caregiver's Voice in Facing the Wind"I didn’t choose caregiving—it chose me."In this deeply moving episode of Voices of Inclusive Research, host Dr. Renarda Jones sits down with Carla Preyer, founder of From the Salon Chair to Self-Care and advocate for dementia caregivers. Carla shares the powerful story of caring for her husband, Patrick, through his eight-year battle with Lewy body dementia—a journey filled with misdiagnoses, delays, and the emotional toll of navigating a misunderstood condition.Carla also opens up about her role in the acclaimed documentary Facing the Wind, the isolation of being one of the few wo...2025-04-3030 minVoices of Inclusive ResearchFaith, Fear, and Inclusion: Dr. Dung Trinh on Healing Beyond Borders“Research is not just data. It’s people, their stories, and their trust.”In this compelling episode of Voices of Inclusive Research, Dr. Ren sits down with Dr. Dung Trinh — a Vietnam War refugee turned physician, researcher, and global health advocate. His journey from a refugee camp to the forefront of Alzheimer's research and inclusive healthcare isn’t just inspirational — it’s transformative.Dr. Trinh shares how his early experiences in underserved communities shaped his passion for accessible, culturally competent research. He dives into the ethical and practical dimensions of clinical trials, especially for conditions like Alzheimer's di...2025-04-1621 minVoices of Inclusive ResearchBuilding Trust Together: Inclusive Research Is a Family Affair with Michael JonesWhat does true representation in clinical research look like? And why does it matter?In this episode of Voices of Inclusive Research, host Dr. Ren sits down with a special guest, her husband Michael Jones to discuss the pressing need for diversity in clinical trials. They dive deep into the systemic barriers that prevent communities of color from participating in research and explore the real-world consequences of underrepresentation. Mike shares his firsthand experience as a participant in clinical trials, shedding light on how trust, awareness, and access play important roles in ensuring equitable healthcare outcomes....2025-04-0214 min
Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship126. Menopause Myths, Body Changes & The Truth About Strength Training with Ren JonesThink menopause is all about suffering in silence? Think again! We’re bringing back the Menopause Man himself, Ren Jones. Ren Jones was on episode 64 of the podcast, and he dropped wisdom that had us rethinking everything. Ren is a certified personal trainer specializing in menopause health, fitness, and nutrition, helping women over 30 feel strong, confident, and at home in their bodies.
In this episode:
Why mourning your "younger self" keeps you stuck—and what to do instead
The real reason strength training is a non-negotiable (hint: it’s not about weight loss)
Why eating...2025-02-2647 minVoices of Inclusive ResearchBridging Science and Business: How Dr. Denise Bronner is Driving Impact in ResearchWhat happens when personal experiences collide with a passion for science and business?Dr. Denise Bronner, CEO and founder of Impactful Ventures, shares her journey from academia to consulting, pharma, and venture capital—all with the goal of driving meaningful change in healthcare.In this episode of Voices of Inclusive Research, host Dr. Ren and Dr. Bronner discuss the urgent need for diversity in clinical research, the importance of equitable healthcare, and how pharma can better engage communities. Drawing from her own family’s health struggles, Dr. Bronner highlights why representation in research is critical and...2025-02-1914 minVoices of Inclusive ResearchMigraine Research, Mentorship, and Diversity: Dr. Aliya Frederick’s StoryHow do we ensure that underrepresented communities benefit from clinical research?In this episode of Voices of Inclusive Research, Dr. Ren sits down with Dr. Aliya Frederick, a child neurologist and researcher specializing in pediatric migraines. Dr. Frederick shares her inspiring journey, from her early fascination with neuroscience to leading groundbreaking clinical trials at UCSD.Discover how Dr. Frederick uses her unique platform, Inspired Dream Bigger, to encourage young people of color to envision themselves in healthcare and research roles. The discussion highlights the prevalence and impact of migraines in children and adolescents, with Dr...2025-01-2207 min
This Podcast Has No NameEp 36:Redefining Menopause CareSend us a textIn Episode 35, Ren Jones examines the widespread gaps in menopause education among healthcare providers and the resulting consequences for women seeking care. Joined by stories from experts like Dr. Anna Barbieri and insights from leading organizations like the North American Menopause Society, this episode sheds light on the systemic dismissal many women face when addressing menopause-related symptoms.Ren explores the startling statistics: 45% of women report their symptoms are not taken seriously by their healthcare providers, and over 75% of women endure symptoms without seeking medical advice. The episode also highlights inspiring voices...2025-01-2032 minThis Podcast Has No NameEp 35: Love, Fitness, and the Power of Self-CareSend us a text In this inspiring episode, Ren Jones sits down with Cassandra Juniphant, a fitness professional and newlywed, to discuss her transformative journey and her groundbreaking new project, The Body Ministry Playbook. Cassandra shares her insights on self-care, the holistic approach to fitness, and her mission to help women redefine their relationships with their bodies. Dive into the conversation about love, personal growth, and the creation of a playbook designed to support physical, emotional, and spiritual transformation. This episode is packed with wisdom, laughter, and actionable advice for anyone looking to embark on their self-care j...2025-01-1340 min
Punch Up - Making Good Jokes Hit HarderMitch Jones: High Energy, Hardware, and Haribo Conspiracies Tenured stand-up comedian, podcaster, voice actor, fourth thing: Mitch Jones has been doing stand-up comedy since 2010 but he's been clownin' since day one. You may have seen Mitch in the commentary booth for Lucha Libre & Laughs, High Plains Comedy Festival, co-hosting the Broadcast Geeks podcast, performing all across Colorado, or as part of the No Country For Stoned Men Comedy Tour.Instagram: https://www.instagram.com/comicmitchjones/Twitter: https://x.com/ComicMitchJones TikTok: https://www.tiktok.com/@comicmitchjones YouTube: https://www.youtube.com/@ComicMitchJones Website: www.comicmitchjones...2024-12-031h 21
Dissecting Dance: Kickin it with RenWelcome to the Tech Side... with Brian JonesIn this episode, we discuss another side of dance performance: Teching it. We chat with Brian about his experience as Technical Director, as well as learning about how he got into the industry, and how he was able to move up into what he is doing now. Please keep in mind that in editing I decided to "bleep" out my former university. This is nothing against Brian or the school, just for the protection of myself and previous guests. Thank you all for understanding. Have a message for us? Send it here! Thank yo...2024-11-141h 05Voices of Inclusive ResearchBreaking Misconceptions and Building Knowledge: A Conversation on Health and Research with community member, Joseph FrazierResearch is the bridge that connects our past health disparities with a future of equitable solutions, but only if we choose to cross it together.In this episode of Voices of Inclusive Research, Dr. Renarda Jones sits down with community member Joseph Frazier to discuss the critical role of clinical research in addressing health disparities in communities of color. Joseph shares his personal experience with vascular dementia in his family, highlighting how it has shaped his perspective on the importance of research. He opens up about the misconceptions many have, such as the fear of b...2024-10-0228 minThis Podcast Has No NameEp 34: Divorce ReDefinedSend us a textIn this episode of "This Podcast Has No Name," Ren Jones is joined by Cindy Stibbard, a certified somatic divorce and relationship coach. Together, they explore the complexities of relationships, focusing on the difficult yet transformative decision of divorce. Cindy shares her personal journey and professional expertise, offering insights on how to navigate the emotional, mental, and existential aspects of deciding whether to love or leave a relationship. This episode tackles tough questions on self-accountability, the importance of mental health, and practical steps for women in their 30s and beyond facing relationship challenges...2024-09-3050 minThis Podcast Has No NameEp 33: Men on Menopause: A Surprising DiscussionSend us a textIn this episode of "This Podcast Has No Name," fitness professional Ren Jones sits down with British dietitian Nigel Denby to dive deep into the often-overlooked topic of menopause and its impact on women’s health. With over 25 years of experience specializing in menopause, Nigel shares his insights on the physical, emotional, and psychological challenges women face during this transition. Together, Ren and Nigel tackle the myths surrounding weight gain, the role of hormone therapy, and the importance of lifestyle changes, including stress management and diet. They also explore the cultural and workplace sh...2024-09-2358 minThis Podcast Has No NameEp 32: Fitness UnfilteredSend us a text In this episode of "This Podcast Has No Name," Ren Jones sits down with Stephanie David Kalawai'anu, a certified holistic health coach, personal trainer, and bodybuilder. Steph shares her journey of overcoming health challenges and building a life rooted in holistic wellness, all while managing the complexities of motherhood, marriage, and homesteading on the Big Island of Hawaii. From her struggles with skin issues and dietary discoveries to the disciplined world of bodybuilding, Steph's story is one of resilience, curiosity, and self-discovery. Tune in as she reveals her approach to balancing it all—wit...2024-09-161h 04This Podcast Has No NameEp 31: 5 Client Mistakes to AvoidSend us a textIn Episode 31 of "This Podcast Has No Name," host Ren Jones dives into the often-overlooked topic of being a successful client in a coaching relationship. While much focus is placed on the role of coaches and their expertise, this episode shifts the lens to clients and how their mindsets and behaviors can determine the success or failure of their coaching journey.Ren identifies the top five client types who are doomed to fail: the Editor, who tries to customize and alter the coach’s proven process; the Extra Credit Student, who se...2024-09-0936 minThis Podcast Has No NameEp 30: Not Your Average Body TalkSend us a text In this episode of "This Podcast Has No Name," Ren Jones dives into a thought-provoking conversation with Dr. Lisa Nicole Folden, a weight and size-inclusive physical therapist and advocate of the Health at Every Size (HAES) movement. Together, they challenge the pervasive biases in the health and fitness industry, discussing how traditional weight loss goals often overlook individuals' diverse needs and experiences, particularly women. Dr. Lisa emphasizes the importance of creating inclusive and empathetic spaces that respect all body types, urging listeners to shift their focus from size to overall well-being. Whether you're a...2024-09-0259 minThis Podcast Has No NameEp 29: Magnesium the Midlife MiracleSend us a text In this episode of "This Podcast Has No Name," fitness professional Ren Jones dives into the world of topical magnesium, a game-changer for active midlife women facing challenges like sleeplessness, muscle and joint soreness, and brain fog. Joined by guest Gina Scorza, the creator of Moonglow Minerals, Ren explores how Gina's personal experience with magnesium during her second pregnancy led to the development of a product line that she swears by. Whether you're curious about improving your sleep, easing muscle pain, or simply looking for a natural health boost, this episode is p...2024-08-2651 minThis Podcast Has No Name28- My StoriesSend us a textRen speaks candidly about some of the personal stories that have informed his style. This might be the perfect episode for you if you're feeling stuck. Follow me on Instagram Find me on Facebook Website 2024-08-0533 min
No Broke Months For SalespeopleHow to Build a Listing-Based Real Estate Business With Vulcan7 - Ren JonesRen Jones is the CEO of Vulcan7. He has 16 years of experience leading a successful real estate team, achieving 150-180 sales annually. For the past 15 years, he has also coached top real estate teams, sharing his expertise and strategies for Success. Ren's leadership and coaching have made him a respected figure in the industry, driving growth and innovation at Vulcan7. Join us this episode as Ren discusses how to Transform Your Real Estate Leads into Listings with the Help of Vulcan7.You can find Ren in these links below:WebsiteLinkedIn2024-08-0132 minThis Podcast Has No Name27- Underfed and Over 40Send us a text Welcome to your wake-up call, ladies over 40! Ren Jones is here to spill the tea (and perhaps some protein shakes) on why skimping on meals could be the secret saboteur of your health goals. Ren dives into the nitty-gritty of low energy availability. He’s here to debunk myths, swap tales from the trenches of the fitness world, and inspire you to treat your body like the temple it is—snacks included. Selene Yeager podcast- Hit Play Not PauseDr. Stacey Sims WebsiteKati...2024-07-1538 minThis Podcast Has No NameEp 26- Breaking Up with BMISend us a textIn this eye-opening episode, join your host Ren Jones as we unravel the tangled history and controversial use of the Body Mass Index (BMI). We'll dive deep into the 1830s origins of BMI, conceived by a mathematician with zero health credentials, and explore how this outdated metric has morphed into a modern-day headache for anyone trying to measure health by today's standards. From its biased beginnings to its failure to capture individual health nuances, we're dissecting everything BMI stands for—and doesn't. Tune in as we question if it's time to finally kick BM...2024-07-0833 minThis Podcast Has No Name25- Six Shields for Your Menopause Journey!Send us a text Drawing from his decade-long experience as a fitness professional specializing in midlife women, Ren outlines six key areas to protect during this transition: peace, sleep, identity, heart health, muscle mass, and bone density. From the emotional turmoil triggered by hormonal changes to practical advice on improving sleep hygiene and physical health, this episode is packed with valuable information, empathy, and a bit of humor. Whether you're experiencing menopause or supporting someone who is, this discussion sheds light on the often under-discussed realities. It provides actionable strategies not just to survive but to thrive d...2024-07-0127 minThis Podcast Has No Name24 -Sleep & Heart Health: Midlife Wake-Up CallSend us a textIn this eye-opening episode, we dive deep into the critical role sleep plays in cardiovascular wellness, particularly for midlife women. Ren shares a touching personal narrative that brings to life the devastating impact poor sleep can have on heart health. We'll explore compelling statistics from trusted sources like the CDC and the National Stroke Association, underscoring the urgency of this issue for midlife women. Plus, don't miss our in-depth look at Dr. Rebecca Thurston’s groundbreaking research through the SWAN study, revealing startling connections between insomnia and increased cardiovascular risks. Tune in for ac...2024-06-2436 min
Strong & WellcastEpisode 5 - Ren Jones and the Consistent Experiment in ResiliencyIn this episode, we are so fortunate and excited to have a conversation with Coach Ren Jones. Ren is the owner of Fitness Jones Training, where he works exclusively with active midlife women and specializes in helping these women navigate the many challenges of perimenopause and menopause. Inside the episode, Ren tells us about his extraordinary journey of tragedy and triumph that lead him to help others. We also discuss: -The parallels between fitness and finances. -The greatest challenges that women face as they enter perimenopause and menopause. -Lessons...2024-04-2545 minWellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship64. Humanizing Personal Training with Ren Jones, Women’s Fitness ExpertIn this episode, Tara, Elizabeth and Maria are joined by women’s fitness expert, Ren Jones!
Ren is a certified personal trainer with the national academy of sports medicine, and offers premium training to help moms over 30 feel strong, confident, and at home in their bodies.
They chat about Ren’s journey to becoming a personal trainer, why he works with women over 30 helping them to evaluate their relationship with their food and body.
Topics discussed in this episode:
Ren’s extraordinary journey to becoming a personal...2023-12-2734 minThis Podcast Has No Name23- The one where I'm interviewedSend us a textIn Episode 23 of my podcast, I had the pleasure of being interviewed by Jessica Battle, the dynamic host of the "Queen of Pep Talks" podcast. Our conversation was a deep dive into my journey as a fitness and nutrition professional, focusing on my unique approach to empowering women in their health and fitness goals. I shared personal stories from my upbringing in a female-centric household and how these experiences shaped my understanding of the specific challenges women face in health and fitness. We discussed the importance of creating sustainable, individualized fitness and nutrition...2023-11-131h 10This Podcast Has No NameUnpopular Opinion: 3 Practical Reasons Active Women Over 40 Shouldn't FastSend us a textIn this engaging episode of our podcast, Ren tackles a topic that's sparking conversations everywhere: is fasting the right choice for everyone? With a focus on women around their 40s who lead an active lifestyle, Ren opens up a discussion on the general needs of the body as it goes through significant changes with age. Ren questions the one-size-fits-all approach to fasting and highlights the importance of a tailored nutrition plan that supports a strong and vibrant body. This episode promises to shed light on common health trends and offers a fresh perspective t...2023-11-0628 min
The FIT40 Podcast#147: Dealing With Menopause Stigmas, The Danger Of Discipline & Discussing Women's Health w/ Ren JonesHow To Find RenInstagram: @fitnessjonestrainingFacebook: https://www.facebook.com/rencel.jones.5Website: https://www.fitnessjonestraining.com/Menopocalypse by Amanda Theibhttps://a.co/d/81RHQg9Mel Robbins: @melrobbinsSohee Lee Carpenter: @soheefitIf you are trying to get your nutrition back on track asap, you're in luck.2023-11-061h 15This Podcast Has No Name21- "Why Aren't We Talking About This? The Silent Transition of Menopause"Send us a textIn this enlightening episode, we dive deep into the often misunderstood world of the menopause spectrum. As many women navigate this natural transition, there's a surprising lack of basic information available. We debunk myths and shed light on the stages of menopause, from the fluctuating perimenopause phase that can start as early as the mid-30s to the actual day of menopause and beyond. Did you know that only about 20% of gynecologists receive any schooling on menopause? Or that menopause isn't the primary culprit behind mid-life weight gain? Join us as we explore...2023-10-0338 minThis Podcast Has No Name20- From Body Image to Pep Talk Royalty: Jessica Battle's JourneySend us a textIn this riveting episode, Ren sits down with the inspiring Jessica Battle, often dubbed the "Queen of Pep Talks." Jessica opens up about her transformative journey, from her struggles with body image, the societal pressures of conforming to a certain physique, to her battles with diet culture. As she delves deep into her past, Jessica reveals the emotional toll of fluctuating weight, the highs of being celebrated for weight loss, and the silent judgment during weight gain. But it's not all about the past; Jessica also shares her evolution into a motivational speaker...2023-09-2453 minThis Podcast Has No Name19- Kate Solovieva: Seasons Change, But Should You?Send us a textIn Episode 19, Ren has a heart-to-heart with Kate Solovieva, the supercoach so skilled she could be the unofficial dean of life coaching. Ever find yourself in a perpetual cycle of indecision? This episode is your Get Out of Jail Free card. Ren and Kate dissect the notion of "change neutrality," which isn't some diplomatic way to avoid making life choices. Rather, it's about aligning your actions with your values, not societal norms or your neighbor's judgmental glances.Kate is essentially a devil's advocate armed with dual psychology degrees, challenging you to...2023-09-1752 minThis Podcast Has No Name18- Unpopular Opinion: Why I don't like setting a goal weightSend us a textHey there, it's Ren, and I have an eye-opener for you in Episode 18. You know that goal weight you've been aiming for? I get it, numbers can feel concrete and achievable. But what if I told you that number might lead you down a path to frustration? Yep, I'm diving into why setting a goal weight might not be your best compass for health.Firstly, let's chat about where these numbers come from. BMI charts? Crafted in the 1800s for European men. So unless you're a time-traveling Victorian, maybe it's time...2023-09-0321 min
The Persistent EntrepreneurHow to Take Motivated Sellers Listings - Episode #343 with Ren Jones and David HillFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan...2023-08-2256 minThe Persistent EntrepreneurHow to Take Motivated Sellers Listings - Episode #343 with Ren Jones and David HillFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan...2023-08-2256 minThis Podcast Has No Name17-Beyond the 'Gram: Real Talk on Women, Fitness & Social MediaSend us a textIn an episode that promises to challenge your perceptions and ignite your passion for genuine fitness, we dive deep into the crossroads of womanhood, fitness, and the pervasive influence of social media. Join us as we sit down with Carolina Belmares, a fitness luminary with a compelling journey from Mexico to Canada and a transformation from a fitness knowledge consumer to a creator of certification programs. Carolina doesn't just share her personal story; she unravels the corporate gaslighting women face in the fitness industry. Ever wondered why beauty standards keep shifting o...2023-08-1341 minThis Podcast Has No Name16-Managing Menopause: Fitness Strategies for Life's New ChapterSend us a textIn this empowering Episode 16, we dive deep into the menopause spectrum and explore how targeted exercise can support women's health during this significant stage of life. From strength training to combat sarcopenia, plyometrics to prevent osteopenia, and High-Intensity Interval Training (HIIT) for robust cardiovascular health, we unpack the science and share actionable advice. Drawing on the latest evidence, we empower women over 40 with the tools to take charge of their bodies, their fitness, and their well-being, so they can embrace menopause not as an end, but as a new chapter in their wellness...2023-08-0738 minThis Podcast Has No NameEp 15: Steph Gaudreau: From Chalkboards to Chalked HandsSend us a textJoin us for some pearls of wisdom in this podcast episode, where Steph Gaudreau, a former high school science teacher turned sports nutritionist ,strength coach, and author with a flair for absolute transparency, shares her journey. Spoiler alert, it's an interesting ride filled with dumbbells and recipes, mountain bikes, and podcasts designed to rally women, especially those over 40, to wave their strength flags high. Channeling her inner David Attenborough, Steph takes us on a safari through her childhood years, revealing how her love affair with biology, life's critters, and the inner wo...2023-07-301h 00This Podcast Has No NameEpisode 14:Weight Bias in Healthcare with Dr. Lisa FoldenSend us a textIn Episode 14 of our podcast, we have the privilege of inviting Dr. Lisa Folden, a renowned physical therapist and wellness provider who emphasizes the HAES (Health at Every Size) perspective. This enlightening discussion dives deep into the topic of weight bias, unpacking how these deeply ingrained prejudices can influence the quality and nature of healthcare provided, oftentimes to the detriment of those on the receiving end. We also explore the fundamental principles of body positivity, understanding how a shift in societal perception could lead to more inclusive and effective healthcare practices. This is...2023-07-2354 min
Health Coach AcademyThe Real Reason You Need to Find Your Niche with Ren JonesAfter over 180 episodes, I think I finally understand the purpose of niching down. I know that sounds bizarre, and I did get the concept of a niche superficially, this episode was the one that I truly had that aha moment. When put into practical terms, the niche is not about you. Yes, you can probably help all different types of people. But, the niche is for the consumer. They are doing the looking, not you. So the man who opened up my eyes clearer than ever before is Ren Jones. Ren is one of the true pioneers i...2023-07-1840 minThis Podcast Has No NameEp:13 Nutrition Strategies Through MenopauseSend us a textWelcome to Episode 13 , where we delve deep into the world of "Nutrition Strategies for the Menopause Transition." As women journey through menopause, the body goes through a series of transformative changes that can often be challenging. In this episode, we discuss scientifically-proven dietary approaches and nutritional strategies to help manage menopause symptoms and prevent health issues commonly associated with this phase. We'll explore how certain foods and eating patterns can affect hormone balance, energy levels, and overall wellbeing. Plus, we'll discuss practical tips on how to incorporate these nutritional strategies into your daily...2023-07-1750 minThis Podcast Has No NameEp 12 :Embracing Change with Cassandra DelynnSend us a textWe're replaying a live broadcast from a few months ago, where my dear friend and fitness colleague, Cassandra Delynn, and I delved into a powerful topic: allowing yourself to evolve as a person and embracing the evolution of your fitness journey.In this episode, we dive deep into the idea that it's perfectly okay to change and grow throughout your fitness journey. Oftentimes, we get caught up in the idea of achieving a specific body type or reaching a certain fitness goal, and we forget to appreciate the transformative process along...2023-07-1041 minThis Podcast Has No NameEp 11: Chloe's Diet Culture DetoxSend us a textIn this episode, we dive deep into the challenges of diet culture and its detrimental effects on the fitness journey for women, particularly for moms over 30. Joining us is our esteemed colleague and special guest, Chloe, a personal trainer and nutrition coach who recently gave birth to her beautiful baby four months ago. Chloe shares her personal experiences and insights, shedding light on the unrealistic expectations and pressures imposed by society on new moms to "bounce back" and achieve the pre-baby body in record time. We discuss the harmful impact of diet culture...2023-07-0345 minThis Podcast Has No NameEp 10: "Mind Over Mirror: Why Changing Your Body Won't Solve Self-Acceptance"Send us a textWelcome to a thought-provoking episode of our podcast, where we delve into the depths of women's health and well-being. In this special edition, we had the privilege of interviewing the remarkable Dr. Lacresha Hall, an esteemed physician, forensic psychiatrist, and expert in eating disorders and disordered eating. Dr. Hall provided invaluable insights into the crucial distinction between disordered eating and eating disorders, shedding light on a topic that affects countless women over 30.Throughout the episode, Dr. Hall fearlessly confronted the prevailing stigma surrounding therapy, which often leads women to seek solace...2023-06-2526 min
Packer Universe PodcastPackers, Packers Podcast, Packer Podcast, Green Bay Packers, Go Pack Go, Football, NFL, Aaron Rodgers, Aaron Jones, Mat LaFleur, Christian Watson, Doubs, Bahktiari, Jordan Love, Mandatory Minicamp, Minicamp, Jaire Alexander, Justin Jones Jets NYC JetsTay & Ren recap the Mandatory Minicamp this week, guess who the captains might be this year, and finish talking about the AFC Packers (aka Jets)! 2023-06-1554 minThis Podcast Has No NameEp 9: The vagina episode with Kim VopniSend us a textIn this engaging and informative podcast episode, I had the pleasure of interviewing the renowned pelvic floor expert, Kim Vopni, affectionately known as the "Vagina Coach." Together, we delved into the crucial yet often overlooked topic of pelvic health, specifically focusing on prolapse, incontinence, and general information about this vital aspect of women's well-being. Kim shared her wealth of knowledge, providing valuable insights, practical tips, and expert advice on how to address and prevent these common pelvic floor issues. We emphasized the importance of openly discussing these topics, a...2023-06-1142 min
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach71 \\ 3 BIG Reasons Why Women Should Strength Train with Ren JonesA have a special guest with us today on Reps and Redemption Podcast and I can't wait for you to hear it!
As moms, homemakers, and caretakers of all things, we can sometimes not see the value in our roles. Today, Ren reminds us of an important point, "Moms are the health of their household."
Let's all start working with tension, to develop our physical strength, mental fortitude, and overall health journey.
E-mail RepsandRedemption@gmail.com
Join the Community https://www.facebook.com/groups/momstrengthtrainingandnutrition
Subscribe to the Reps and...2023-06-0535 min
Emotional Eats Podcast - End Emotional Eating, Weight loss in midlife women, Menopause Symptoms, , Women's Health over 40, Life after 40, Fitness after 40, Aging, Hormone Health4. Women over 40: Feel strong, empowered and independent with Ren Jones {health tips for women over 40, women over 50, build muscle, nutrition, fitness over 40, menopause health tips, weight loss over 40, menopause weight loss} In this episode, Ren Jones, nutrition and fitness expert for women is going shares information on why we want to be lifting weights in midlife. Ren shares his personal story and how he got started in the world of fitness and also why working with women specifically is so important to him. We dig into one of my favorite topics…diet culture and we even go back and highlight some fun things from the 80s you may remember. Ren also shares insight on how women and their intuit...2023-05-2953 minThis Podcast Has No NameEp 8: Embracing Moderation: Deanna Harder's Eye Opening Account of Extreme Body Fat ReductionSend us a textIn this empowering episode, I sit down with the incredible fitness professional, Deanna Harder, as she shares her invaluable insights and experiences gained from over two decades in the industry. Join us as Deanna fearlessly delves into the disordered ideas surrounding maintaining extremely low body fat levels for women. With raw honesty, Deanna opens up about the detrimental effects of chasing an unrealistic and unsustainable body ideal. She dismantles the myth that extreme leanness is the key to health and happiness, shining a light on the hidden dangers l...2023-05-2148 minThis Podcast Has No NameEpisode 7: 3 Nutrition Tips For Every Nutrition Style and Every Fitness GoalSend us a textLadies, get ready to boost your nutrition game and crush your fitness goals with Episode 7 of our podcast! In this episode, join me, as we dive into the easiest tips that work like magic for any nutrition style and practically any fitness goal. Imagine discovering three secret weapons that will revolutionize your approach to food and propel you towards that healthy lifestyle you've always desired. From carnivorous queens to plant-based warriors, these tips are designed to cater to every woman's unique preferences and dietary choices. Trust me, you wo...2023-05-1438 minThis Podcast Has No NameEp: 6 The Liberation of Chrissy KingSend us a textIn episode 6, we have an insightful conversation with author and body liberation activist Chrissy King. The discussion revolves around personal body image and systemic oppression, and how the two intersect in our society. Chrissy shares her own experience of freeing herself from the shackles of diet culture, and how that journey led her to become an advocate for body liberation. She emphasizes the importance of recognizing that body positivity is not enough and that we need to work towards dismantling the systemic oppression that reinforces body standards.Chrissy also talks about...2023-05-0752 min
Fatherhood Fitness056: Giving Your Wife the Support That She Needs (w/Ren Jones)In this week's episode, coach Ren Jones joins us and shares with us how you can be a better husband by supporting your wife in her health and fitness. Ren is one of the best coaches I know. I encourage you to follow him on all social media platforms.
Get in contact with Ren Jones here:
Instagram: @fitnessjonestraining
Website: www.fitnessjonestraining.com
Thanks for listening!
And if you're not already following me on social media...
Here's a Couple Other Ways...2023-05-0455 minThis Podcast Has No NameEpisodes 5: Six Practical Tips For Dealing With Trigger FoodsSend us a textWelcome back to another episode of the podcast! In this episode, I'm going to give you six practical tips that will help you take control of those pesky trigger foods that can make it hard to stay on track with your healthy eating habits. Think of it like your personal guide to becoming a trigger food ninja!But don't worry, I'm not going to suggest anything crazy like eating only celery sticks or locking yourself in a closet to avoid temptation. Instead, I'm going to share some smart and practical tips...2023-04-3035 minThis Podcast Has No NameMark Breedon: Weight Neutral Training For WomenSend us a textMy colleague Mark Breedon and I talk about the importance of strength in a world that only seems to want women to focus on size.Mark is a weight-neutral strength coach for women. Mark wants to remove the focus on weight loss and aesthetics, and instead train to become stronger and live healthier, happier lives. Mark wants you to focus on what your body can do as opposed to what it is supposed to look like.We had an interesting conversation about what that means and how it truly...2023-04-2331 minThis Podcast Has No NameStaying consistent when you aren't motivatedSend us a textConsistency is the secret sauce when it comes to following any health and wellness plan.Unfortunately, it seems to be the one thing that people struggle with the most. So many people wish they were motivated all the time, but that never happens. Motivation comes and goes. In this episode, I'm going to give you 5 practical tips for staying consistent even when you lack motivation (which will be most of the time). Follow me on Instagram Find me on Facebook Website 2023-04-1647 min
Vulcan7 Podcast#015 - How to Build Rapport Fast with Ren JonesIn this episode, Roadmap's host, Ren Jones outlines powerful dialogues to set appointments quickly. It is important to sound genuine in conversation. Internalizing scripts and making them your own makes the difference and improves your ability to closely listen to what the homeowner is conveying. Role play prior to dialing is an effective warm-up prior to making calls. Practice and record yourself! Mirror and match the homeowner’s tonality and rate of speech, then start leading with enthusiasm gradually, and homeowners will follow. Pauses are effective for thinking and reflecting, don’t rush through the conversation. One of our best...2023-04-1115 minThis Podcast Has No NameAmanda Thebe: The Shit No One Tells You About MenopauseSend us a textPeri-menopause, Post-menopause, menopause, and all the shit that nobody seems to want to talk about. My first podcast guest, author Amanda Thebe kind of wrote the book on it. Her best-selling book "Menopocalypse" talks about "the change" in the most real, rawest, and most authentic way possible. We had a great talk about the shock, frustration, fear, and eventual understanding of this often undiscussed time in a woman's life. You will absolutely want to hear this discussion. By the way, Amanda can be found at http://www...2023-04-0951 minThis Podcast Has No NameWhy am I here?Send us a textThis introductory episode should give a brief understanding of why I'm here and what I want to get accomplished with this podcast. Also, the fact that the podcast has no name. At least not yet. But it DOES have a purpose. Follow me on Instagram Find me on Facebook Website 2023-04-0710 min
The Queen of Pep Talks(#273) The Truth About Getting Healthy with Ren Jones.On today's episode of the Queen of Pep Talks podcast, Jessica is sharing a fire conversation with Ren Jones, who is a health and fitness coach for women over 30 who are looking to transform their bodies and become the best versions of themselves. Inside this episode Ren shares powerful advice and mindset shifts on how to take radical responsibility for your life, your health and your fitness. If you're a woman who's looking to transform her body in 2023, this is a conversation you want to tune in to!If you'd like to connect with Ren, you can do...2023-03-171h 13
Dear Menopause45: Ren Jones: Understanding the subtlety of the female experience in the fitness industry"I think that there's a great missed opportunity for trainers, professionals, nutritionists, and coaches to step down off of Mount Olympus and mingle with the mortals."Ren Jones was raised in a multi-generational female household and heard all the conversations that young men don't usually get exposed to. He learned that there was a cloud of shame associated with menopause and how it was seen historically. He experienced a powerful reminder of his own mortality when he lost his brother, sister and mother to heart disease, drinking & driving, and cardiovascular issues respectively. 2023-02-0942 minThe Persistent EntrepreneurDecember 2022 Real Estate Market Update - Episode #308 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan...2022-12-1947 minThe Persistent EntrepreneurDecember 2022 Real Estate Market Update - Episode #308 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan...2022-12-1947 min
ON THE KNOWS with Randall Kenneth Jones, the NEW Jones.Show PodcastCommunication is a Gift with Renée MarinoRenée Marino is a professional communication coach named by Yahoo Finance as one of the “Top 10 Communication Coaches to Follow in 2021!” She was the co-host of Tony Robbins and Dean Graziosi’s “World Summit'' and has spoken, performed, and been interviewed on thousands of live and virtual stages, including Dean Graziosi’s podcast The Dean Graziosi Show, and on David Meltzer’s Instagram Live. Her best-selling book, Becoming a Master Communicator, has recently been launched and is endorsed by Bryan Adams, Dean Graziosi, Chazz Palminteri, Russell Brunson, Jenna Kutcher, Dhomonique Murphy, Bari Baumgardner, and many more! Renée h...2022-12-0841 minThe Persistent EntrepreneurUsing Lead Generation to Combat a Recession - Episode #302 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-11-0745 minThe Persistent EntrepreneurUsing Lead Generation to Combat a Recession - Episode #302 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-11-0745 minThe Persistent EntrepreneurLIVE 🟢 Real Estate Market Update for September 2022 - Episode #298 with Ren Jones, CEO Vulcan7For 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-10-1058 minThe Persistent EntrepreneurLIVE 🟢 Real Estate Market Update for September 2022 - Episode #298 with Ren Jones, CEO Vulcan7For 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-10-1058 minThe Persistent EntrepreneurFix Your Real Estate Mindset - Episode #288 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-08-0145 minThe Persistent EntrepreneurFix Your Real Estate Mindset - Episode #288 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-08-0145 min
Bite Size Nutrition Podcast with Gillian Bennett#38: Balancing body autonomy and fat loss goals with Ren JonesIn this episode, my friend and fellow coach Ren joins me to discuss the balance between wanting to see changes in your body and feeling like you HAVE TO change your body.
You'll learn:
how to determine whether a goal is coming from YOU or from cultural or societal pressure
what to consider when approaching a body composition goal
why it's so confusing to navigate what's 'right' health-wise
actionable tips to start practicing body autonomy when it comes to your own health or fitness goals
You can find Ren Jones on most social media platforms...2022-07-2555 minThe Persistent EntrepreneurHow to Find Real Estate Listings Now - Episode #283 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-06-2740 minThe Persistent EntrepreneurHow to Find Real Estate Listings Now - Episode #283 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Yo...2022-06-2740 minThe Persistent EntrepreneurMaster The Listing Side of Real Estate - Episode #280 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Y...2022-06-0656 minThe Persistent EntrepreneurMaster The Listing Side of Real Estate - Episode #280 with Ren JonesFor 16 years, Ren Jones sold 150-180 homes a year by taking 10-16 listings each month. Additionally, he was a highly recognized coach for some of the most successful real estate teams across North America and has completed 34,000 individual coaching calls. Ren is currently CEO at Vulcan7, a software program for agents that build seller business to dominate the inventory. Ren also hosts a show each week called ROADMAP. He interviews agents who take lots of listings without requiring a big team or lots of overhead. Connect with Ren Website - https://www.vulcan7.com/ Y...2022-06-0656 min
Health Science CoachPersonal Trainer | Fitness Jones Training | Ren Jones | 059 pt2Welcome to the 59th episode of Health Science Coach, a podcast to help students and parents learn about pathways into healthcare and sports medicine careers.
Today I had the opportunity to speak with Ren Jones. He is a personal trainer and online business owner of Fitness Jones Training. He believes that living a healthy lifestyle starts with a fit healthy mindset. As your Personal Trainer he is here to help you identify your fitness goals, design a program that fits your needs and lead you through every workout. If you are ready to make a positive life change...2022-05-2435 minHealth Science CoachPersonal Trainer | Fitness Jones Training | Ren Jones | 059 pt1Welcome to the 59th episode of Health Science Coach, a podcast to help students and parents learn about pathways into healthcare and sports medicine careers.
Today I had the opportunity to speak with Ren Jones. He is a personal trainer and online business owner of Fitness Jones Training. He believes that living a healthy lifestyle starts with a fit healthy mindset. As your Personal Trainer he is here to help you identify your fitness goals, design a program that fits your needs and lead you through every workout. If you are ready to make a positive life change...2022-05-2439 min
Help Me UnderstandEpisode 48 - Paying It Forward Through Compassionate & Conscious Coaching w/Ren JonesOn today's episode, JK is chatting with Ren Jones. Ren is a fitness professional who specializes in coaching women through a compassionate and conscious approach. Listen in as Ren shares his story of how he has persevered through challenge, loss, and setbacks to now pay it forward in a way that impacts others in a very powerful way.
To connect with Ren, find him on IG HERE and his website HERE.
To connect with JK, find him on IG at @coachjk_themusclefeed and @helpmeunderstand_podcast2022-05-131h 17
The Adopted Mom Podcast10 Things to help you Create relationship with your Adopted child(ren)I was in bed one night and thought of ten things that could have helped me when I was adopted. I shared those ten things in this episode. Some of them are, cultural differences (explaining them in context), cultural appreciation day at home, being valuable when you talk to your child and many more. I know that this episode will be very useful for families with adopted children, please share it!
Email: hello@ritaperry-jones.com
Instgram:@ritaperryjones
Facebook group: the adopted mom podcast2022-04-1224 min
Balance Boldly for Ambitious Women in BusinessSlay Your Financial & Lifestyle Goals with Financial Success Coach Tara Jones-WilliamsonIn this episode of the Balance Boldly Podcast, we are at the top of April! Did you know it is National Financial Literacy Month and you probably knew that it was stress Awareness Month as well, and the two go hand in hand on purpose because finances can make you stressed out depending on what's going on in your life, which is why we have the blessing, privilege, and benefit of having the amazing Tara Jones-Williamson, a well-known financial success coach and lifestyle designer, dedicated to helping women slay their financial and lifestyle goals. What you w...2022-04-0632 min
Pain-Free Fitness: The PodcastWomen’s Fitness, Bad Coaching, and the State of the Industry with Ren JonesIn this episode, Mariah sits down with Ren Jones of Fitness Jones Training to discuss the primary reasons the fitness industry may be failing women, and what we can do about it.
Ren Jones is a certified Personal Trainer, Precision Nutriton Coach, Corrective Exercise Specialist, and women's fitness extraordinaire. After a successful corporate career and a slew of personal tragedies, Ren decided to pivot into the Fitness and Health Industry and hasn't looked back since. Ren specializes in training women over 30, and is beloved by his clients as not only a coach, but also as a friend a...2022-03-2256 min
Fortitude Training PodcastEpisode 36- Brett Jones, What Kettlebell Training Can Do For Your Health & LongevityMy guest in this epsiode is Brett Jones. Brett is the Director of Education for Stronfirst, the school of strength. Brett has degrees in both Athletic Training and Sports Medicine as well as a masters in Rehabilitative Sciences. Brett attended the second ever kettlebell certification is the US back in 2003. Our discussion centers on his experience training himself and his students with kettlebells and how they bring different and unique challenges to physical training for strength and overall health. Find Brett on Instagram @brettjonessfgappliedstrength.comstrongfirst.comCheck out On Track...2022-03-081h 21
No-Bullsh!t VeganFitness industry BS bustin' [and more] with Ren JonesIf you’ve listened to the No-Bullshit Vegan podcast before, you’ve heard his name. If you haven’t, it’s about time you do! Coach Ren Jones, one of my favourite humans with whom to “co-bust” industry BS, returns for another episode of mic drops and truth bombs. Ranging from the fitness industry’s take on body size, to celebrity weight loss, we present a freestyle episode: no agenda, however no subject stone left unturned. Ren Jones is a certified trainer and certified nutrition coach in Charlotte, North Carolina. His personal philosophy toward changing behaviors is ce...2022-02-2257 min
Cool, Calm, & ChaoticPut The Batter In The Oven! w/ Ren Jones #216Checkout Episode 216 of Cool, Calm, & Chaotic With Special Guest Health and Wellness Coach, Women's Fitness Specialist, Comic Aficionado, and All Around Phenomenal Human Mr. Ren Jones. This Is A Fantastic Chat With Coach Ren Jones Where We Get A Glimpse Into Who Ran Is, How He Got Started and Evolved Into The Trainer He Is, Overcoming Hardships, Addressing The Big Rocks With A 'Realistic Plan', Turning Me Into An R&B Singer, The Real Deal On Tacos, and Amber Alert Messages… Yup Yup, A Little Bit of All Things Good On This Episode! Stick Around For The Fun, You Are...2021-11-031h 08
No-Bullsh!t VeganRen Jones on diversity + inclusion in the fitness industry“Fitness is rooted in two things: patriarchy, and access.” Ren Jones is a certified trainer and certified nutrition coach in Charlotte, North Carolina. His personal philosophy toward changing behaviors is centered around self-compassion over discipline. Ren joined me for a crucial discussion about some of the most important issues facing the fitness industry today, a discourse that by no means can be contained to one podcast episode [and will be featured in many more to come.]2021-11-0229 min
Front Row Material Podcast205 FRM Presents : Encore & Ren JonesOn this episode of FRM we welcome in rising stars Encore and Ren Jones! Great Interview! Don't miss it!2021-09-063h 33
Conversation Awesome avec KarmaKin30 - No ’BS’ simplified fat loss and health habits for women (with Ren Jones)Confuse à propos de tout ce que tu vois sur les réseaux sociaux en lien avec l'entraînement et la nutrition? Fatiguée d'essayer diète après diète sans résultat durable? T'en as assez de perdre ton argent sur des suppléments magiques hors de prix?
We get it!
Dans cette Conversation Awesome, je discute avec Ren Jones, un coach virtuel très respecté dans notre industrie, qui coach aussi des femmes pour les aider à se simplifier la vie et retrouver du 'common sense' dans toute la confusion qu'amène le marketing souvent mal i...2021-08-1252 min
So I've HeardEP 16: How To "Keep It Simple" And Get The Long-Term Results You're Looking For: An Interview With Ren JonesTune in to one of my most hilarious, informative, and applicable interviews so far with the outstanding Ren Jones! In this interview, we dig into how to keep things simple, what you should really be focusing on when it comes to health and fitness, and he gives you tangible strategies that you can apply today to help you make the most of your own fitness journey.Check out the additional resources below for more about Ren Jones and the amazing things that he is involved in as a coach!Listen to more of Ren Jones...2021-06-2753 min