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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach

145episodes
18 minavg. duration
4.1episodes per month
17.2 MBavg. size

Episode length

→

Calendar

202513
MTWTFSS
202431
MTWTFSS
202353
MTWTFSS
202247
MTWTFSS

Day of the week

Mon36 episodesTue45 episodesWed5 episodesThu33 episodesFri24 episodesSat1 episodeSun1 episode

Month

Jan16 episodesFeb12 episodesMar12 episodesApr7 episodesMay9 episodesJun15 episodesJul14 episodesAug15 episodesSep9 episodesOct14 episodesNov12 episodesDec10 episodes

Seasons

Not available

Title word cloud

affectedanxietybabybackbalancedbetterbigbodyboldbuildbusycarechangechaoschristmascommunitycomponentsconfidencecorecreatedailydaughterdaughtersdaydondonedopaminedreasyefficientessentialeveryexercisefaithfamilyfatfilledfindfirstfitfocusfoodforevergetgogodgotgymhabitshealinghealthierhealthyhelphomehomebirthhormoneimplementisnjesusjitsujiujourneyjoykidsknowlearnlifelikelistlivelosslovelowmainmakemakingmattersmaximizemcdonaldmealmeganmorningmotherhoodnutritionoldovercomeoverwhelmedpainpeacepelvicpersonalperspectivephonepillarspluspointsprayerpregnancyprepprepareprioritizeprioritypurposequickreasonsrecoveryrestrobinroutineroutinessahmscheduleselfsimplesimplifystartstaystepsstorystressstrongsuccesssummerthingthingsthreetiptipstraintruetruthupdatewantwaysweeklywillwomenworkoutworriedyear

Authors

60%Nutrition Coach59.3%Ashley Harvey | Christian Health Coach40%Wellness Coach21.4%Ashley Harvey | Strength Training Coach21.4%Holistic Health Support20.7%Nutrition Strategist18.6%Nutrition Strategist!17.2%Ashley Harvey | Christian17.2%Parenting1.4%Ashley Harvey | Christian Girl Mama0.7%Holistic Health0.7%Wellness Nutrition Strategist0.7%Ashley Harvey | Bold Faith Seeker0.7%Wife0.7%Girl Mom

Types

99.3%Full0.7%Trailer

Explicit

100%Clean

Audio size

0.7%1 MB0.7%3 MB9.7%5 MB26.2%10 MB30.3%15 MB26.2%20 MB6.2%30 MB

Audio quality

4.8%64 Kbps12.4%96 Kbps24.8%112 Kbps55.9%128 Kbps0.7%160 Kbps1.4%192 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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