Shows
The Mindful Momentum PodcastHard Hats & Heart Work with Brandon Anderson of AGC MissouriIn this powerful episode, I sit down with Brandon Anderson, Director of Safety at AGC Missouri, to talk about the urgent need—and growing movement—to shift the culture around mental health in the construction industry. Brandon shares his personal journey into this work, how mental health is directly linked to safety, and the inspiring progress being made by trailblazers across the field.
He also opens up about the international recognition he and his colleagues recently received in the UK for their work—and the critical efforts that still lie ahead. This conversation is compelling, heartfe...2025-07-161h 22
The Todd Allbaugh ShowRobin Vos Is Still Obsessed With Made-Up DEI Issues (Hour 1)This Wednesday, we are joined by our typical midweek guests, Pat Kreitlow of Mornings with Pat Kreitlow and Trygve Olson of The Lincoln Project. This morning, Kimberly Wethal at the Wisconsin State Journal is following up on the story Todd broke Monday night about the Joint Finance Committee’s plans to gut the UW System’s funding by $87 million. While that item was cut from yesterday’s agenda, State Assembly Speaker Robin Vos now confirms that his party does support these cuts.
The Todd Allbaugh Show is a part of the Civic Media radio network and airs live Mo...2025-06-1843 minThe Mindful Momentum PodcastHow Physical and Mental Wellness Are Deeply Connected with Functional Dietitian Rachelle LemonIn this eye-opening episode, I sit down with Rachelle Lemon, a functional dietitian who takes a whole-person approach to health. Rachelle shares why true wellness isn’t just about treating symptoms—it’s about getting to the root of the issue. We explore the powerful connection between physical and mental health, why healing is often more complex than we think, and one simple action you can take today to begin your journey toward better balance and well-being.
Whether you're dealing with chronic fatigue, anxiety, gut issues—or just want to feel better in your own body—this conversati...2025-06-1154 minThe Mindful Momentum PodcastNo More Toughing It Out: Rewiring the Construction Industry from WithinIn this powerful episode, we sit down with a long-time leader, Dr. John Gaal, in the construction industry who has made it his mission to prioritize mental health as a foundational pillar of safety and success on the jobsite. Through sharing his personal story and professional journey, he challenges the outdated mindset of “toughing it out” and offers a new vision—one where vulnerability, support, and emotional well-being are seen as strengths, not weaknesses.
We explore the real-life impact of mental health on job performance, safety, and team culture, and unpack the strategic steps he’s taken to creat...2025-05-141h 11The Mindful Momentum PodcastLeading with Intention: Monica Mayberry on Cultivating Mindfulness & Resilience at Work and BeyondIn this inspiring episode, we sit down with Monica Mayberry, Director of Behavioral Health at the Mattie Rhodes Center and a certified Mindful Momentum practitioner. Monica shares her powerful journey of personal growth, her commitment to building a culture of mindfulness and resilience in the workplace, and how she leads her team with intention, passion, and purpose.
Through creative, outside-the-box thinking, Monica is not only transforming her own staff’s wellbeing but also finding innovative ways to bring mindfulness practices to the communities they serve. Her story is a true example of what it looks like to emb...2025-04-0942 minThe Mindful Momentum PodcastDr. Vince Hafeli: Breaking the Silence - Championing Mental Health in ConstructionIn this episode of The Mindful Momentum Podcast, we sit down with Dr. Vince Hafeli, a passionate advocate for mental health in the construction industry. With years of experience in the field, Dr. Hafeli shares his personal journey and why he’s committed to breaking the stigma surrounding mental health in one of the toughest industries.
2025-03-121h 05
Relax, I Got This! Podcast -- Embracing Life After 60Embracing Life After 60: From Surveying Costs to Safeguarding Memories with Todd EmrickJoin us for an enlightening conversation with Todd Emrick, Director of Business Development at Wheaton | Bekins, as we explore the ins and outs of senior relocation. In this episode, we tackle crucial topics designed to empower older adults when planning a move:Rogue Movers: Learn how to protect yourself from unreliable moving services.Survey & Pricing: Discover how surveyors determine moving costs and compare estimates effectively.Cost-Cutting Strategies: Get practical tips on lowering the overall expense of your move.Moving vs. Aging in Place: Weigh the benefits of relocating versus staying...2025-03-1044 min
Drumwell PodcastDrumwell Episode 13 - Robin StoneWelcome to Drumwell episode 13!This month I had the pleasure of having a chat with my friend Robin Stone! He's a prolific session drummer, working on over 200 sessions last year alone. He also does occasional live sessions, as well as some drum teching. We had a great chat about his process and aproach to a session, his diet and exercise routines, good habits, and how entertaining his social media pages are. Come for the drumming, stay for the comments! Enjoy the chat!! Drumwell, friends!2025-03-061h 16The Mindful Momentum PodcastMindfulness for Coaches: Elevate Your Practice, Empower Your Clients with Austin HoltIn this episode, Austin Holt shares insights on how mindfulness fosters personal growth, improves client outcomes, and strengthens the coaching relationship. We also discuss the value of adding a mindfulness certification to their credentials—how it not only benefits their business but also enriches their own well-being.
2025-02-1940 min
Coming Out LateEp. #167: Late Bloomers In the Wild - Sharing Feelings & Goofing AroundIn this episode, Robin invites you into a private conversation between a bunch of late bloomers who all met in Robin’s Coming Out Late Community. After meeting one another, week after week in Robin’s three weekly support groups, a bunch of them realized they lived pretty close to one another so many of them have met one another in real life and are forming friendships and creating their local communities.You will learn about…How being a part of a community really is good for your soul. That a s...2025-02-141h 45The Todd Allbaugh ShowRobin Vos Is Not The GOAT (Hour 2)This afternoon, Todd asks us What’s Worse: cashless or cash only? We take your calls on whether it’s better to have lower prices and carry bulky cash or to pay for convenience with credit cards.
At the bottom of the hour, Todd pivots to cover What’s Poppin’ with Robin Vos. This is a bit of an old story, but one that’s still relevant. State Assembly Speaker Robin Vos is still attempting to divert Wisconsin’s $4+ billion budget surplus into Trump-inspired tax cuts for the wealthy.
The Todd Allbaugh Show is a part of the Ci...2025-02-1144 min
Deepdive PodcastMannen från Mallorca (1984)Pojkarna är tillbaka! Och 2025 inleds med filmsvammel som vanligt. Robin har skaffat katt och köpt en jädra massa film. Josef sörjer Tony Todd och Joakim har tagit sig igenom Scary Movie 5, mer eller mindre mot sin vilja. Dessutom pratas det Smile, Class of 1999 och Robins dubbelgångare.
Dagens avsnitt avhandlar Mannen från Mallorca! En svensk thriller om jakten på en okänd gärningsman i Stockholm. Joakim står för trivia om hur Leif GW skrev boken och banade väg för sin karriär. Dessutom håller han i ett quiz...2025-01-193h 27The Mindful Momentum PodcastPioneering a Focus on Mental Health in the Construction Industry with Mike BrackmannIn this episode, we sit down with Mike Brackmann, owner of Brackmann Construction, to explore the intersection of mental health and the construction industry. Mike shares his personal journey of recognizing the importance of mental health on the job site and the proactive steps his company is taking to support their workers.
2025-01-1545 min
Spandex & WineWeight Loss, Gut Health, Neuropathy & Chiropractic Care w/ Dr Todd SingletonChiropractors are so very fascinating to me and I love learning each and every time I have an appointment with my doctor! I was thrilled when Dr Todd Singleton reached out to me to be a guest on the show. Below you'll find all the links we discussed where you can learn more:Join my Rise & Thrive in 2025 challenge! click hereLinks for Dr Singleton:DrToddSingleton.comTakehomeweightlossprogram.comNeuropathyprogramathome.comSupport the showThanks so much for listening! Get all the info...2025-01-0342 minThe Mindful Momentum PodcastHow the Pivot Principal Builds Strong Leaders with Shelley KempIn this episode, we dive deep into The Pivot Principle with Shelley Kemp, an inspiring speaker, creator, and founder of The PIVOT Principle. Shelley shares her wisdom on how to authentically engage with others and cultivate meaningful connections that help you thrive as your best self.
2024-12-1854 min
Sugar Radio ShowSugar Radio Show 466 | Robin SchulzFollow me:
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Eddie Amador - House Music (Riva Starr Mo' Disco 2.5 Club Remix) [Yoshitoshi]
SUDO - Real World [Drumcode]
Niels van Gogh - Pulverturm (ANNA Rework) [Époque]
Loofy - Last Night (Anyma x Layton Giordani Remix) [NERVOUS]
Yvvan Back & Afterman - Who's That Girl (JL & Afterman Mix) 2024-12-0559 min
News of the Times - Unlocking the vaults of historical crimeMurderous Cases of Real Life Sweeney ToddsMurderous Cases of Real Life Sweeney ToddsNews of the Times Episode 415 | 1156 - 1895 The legend of Sweeney Todd has fascinated and horrified audiences for generations. While the infamous barber and his pie-making accomplice, Mrs. Lovett, are creations of Victorian Penny Dreadfuls, their grisly tale has parallels in chilling true crime stories throughout history. Today, we’ll delve into three spine-tingling accounts that echo the macabre legend of Sweeney Todd.Our first story takes us to the mid-12th century, to the hamlet of Colnbrook, where an innkeeper named Mr. Jarman and his wife reportedly devised a ho...2024-11-2935 minThe Mindful Momentum PodcastMindfulness Based Leadership with Robin HendersonWe sit down with Robin Henderson, a renowned expert in mindfulness-based leadership, to explore what it truly means to lead with presence and purpose. Together, we discuss how mindfulness practices can enhance decision-making, improve team dynamics, and reduce burnout. Robin shares practical tools for incorporating mindfulness into your leadership style and inspiring others through authentic, grounded leadership.
https://mindful-momentum.com/mindfulness-with-leaders/
2024-11-1338 min
BEEF with Bridget ToddRobin Hanbury-Tenison (Full Interview)**This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/beef and get on your way to being your best self.**In our latest piece of bonus content, showrunner Pete Musto sits down with conservationist and explorer Robin Hanbury-Tenison to talk about the psychology of pushing yourself to the limit, the intricacies of human nature, and the countless wonders that still remain undiscovered on our world.Robin Hanbury-Tenison is one of the few remaining explorers who merits the name today. He made the two first...2024-11-1347 min
Be Your Best with Todd ScrimaThe Value of MentorshipIn this engaging conversation, Todd Scrima, Jim Reed, and Robin LaVassaur explore the profound impact of mentorship in personal and professional growth. They share personal anecdotes about their mentors and emphasize the importance of recognizing mentorship opportunities in everyday life. The discussion highlights the significance of choosing the right mentor, the responsibilities of being a mentor, and the transformative effects of pursuing mentorship. The conversation concludes with a heartwarming story about encouraging the next generation to seek mentorship and embrace possibilities.--Connect with Todd & the Be Your Best Series on social media:FACEBOOK: https...2024-11-0119 min