Shows
Mindful MuscleThriving Together An F5 Community Highlight with Dr. Rolando FulgencioIn this episode of the Mindful Muscle Podcast, hosts Gio and Jodi dive deep into the topic of loneliness and its significant impact on physical health, particularly within the fitness community. They are joined by Dr. Rolando, a naturopathic doctor and director of the F5 Challenge, who discusses the loneliness epidemic, its potential inclusion in future mental health diagnostics, the physiological effects of loneliness, and strategies for combating it. The conversation also covers diabetes, the role of diet and lifestyle in disease prevention, and the crucial importance of community support in achieving and maintaining health and fitness goals. The...
2024-09-0941 minMindful MuscleCarnivore Retraction Reaction with Dr. Rolando FulgencioIn this episode, Jodi, Gio and Dr. Rolando Fulgencio react to a video about Paul Saldino's shift away from the carnivore diet. Dr. Fulgencio, a naturopathic doctor, provides his thoughts on the health implications of a meat-only diet, including concerns about fiber intake, gut health, and the potential for developing conditions like gout. The discussion highlights the importance of a balanced diet that includes fruits, vegetables, and carbohydrates. They also critique the irresponsibility of promoting a strict carnivore diet in a published book despite negative personal health experiences.00:00 Introduction and Special Guest00:19 Paul Saldino's Carnivore Di...
2024-07-1507 min
El show de EscambrayLa verdad es que me la juguéEl fotorreportero bayamés Rolando Avello Vidal, ya fallecido, legó para la historia testimonios gráficos reveladores de los crímenes cometidos por la dictadura de Fulgencio Batista contra los asaltantes al cuartel Carlos Manuel de Céspedes hace 67 años
2020-07-2505 min
Change for Change Podcast03: Battling Loneliness: Are You Lonely? (feat. Dr. Rolando Fulgencio)Statistics show that most people feel lonely. Aaron sits down with Dr. Rolando Fulgencio to discuss the dangers of loneliness and why it is important to properly address it. Follow the show on Instagram (@thechange.podcast) or visit the podcast website at www.lifechangepodcast.com for more episodes! Support the Show.Thanks for listening! Support this show by following it on Instagram and consider donating on Patreon.
2020-05-1732 min
The unadulterated truth concerning sugarDuring this broadcast, listeners will hear how minor dietary changes can positively affect their health and over-all well being. Some will prove quite noticeable while others, although less obvious, will help make huge differences. Sugar is a common link between illness and disease. Dr. Rolando Fulgencio will share important and pertinent facts that you will want to recall or, perhaps, hear for the first time. They are facts that will not merely make an impact on your health, but your finances, especially over time.
Dr. Fulgencio, who was with us in November, returns by popular demand. Responses from listeners let us kn...
2016-01-1932 min
Encouraging women to live wellThe unadulterated truth concerning sugarDuring this broadcast, listeners will hear how minor dietary changes can positively affect their health and over-all well being. Some will prove quite noticeable while others, although less obvious, will help make huge differences. Sugar is a common link between illness and disease. Dr. Rolando Fulgencio will share important and pertinent facts that you will want to recall or, perhaps, hear for the first time. They are facts that will not merely make an impact on your health, but your finances, especially over time. Dr. Fulgencio, who was with us in November, returns by popular demand. Responses from listeners let us kn...
2016-01-1931 min