Shows
En-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY in Motion (™) Suzy Rowland chats to Inclusion & Attendance Educator, Beth Gibson, MBESupport the showSuzy Rowland is an Author, Keynote Speaker & thought-leader, passionate about the arts, culture, neuro-uniqueness, education, philosophy and endless discussions of how we 'human'. @songsofmysoul @energyinmotion_podcast_ Founder of #happyinschoolprojectCIC and the owner of a Brilliant ADHD brain. Suzy's books: S.E.N.D. in the Clowns I Can't Go to school! Songs of My Soul
2026-01-2956 min
En-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY in Motion (™) Trailer Suzy Rowland chats to Esme Buxton, Founder The Paddock JournalA little clip of my chat with Esme Buxton, Founder of the paddock Journal to what your appetite - my F1 certainly provides a framework for excellent conversation.If you want to hear the full Kaboodle - check out the full cast - oh my!Support the showSuzy Rowland is an Author, Keynote Speaker & thought-leader, passionate about the arts, culture, neuro-uniqueness, education, philosophy and endless discussions of how we 'human'. @songsofmysoul @energyinmotion_podcast_ Founder of #happyinschoolprojectCIC and the owner of a Brilliant ADHD brain.
2026-01-1700 minEn-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY in Motion (™) Suzy Rowland chats to Esme Buxton, Founder The Paddock JournalEsme Buxton is a narrative-driven luxury photographer helping brands deliver memorable campaigns that drive both artistic excellence and measurable results. She is also a Formula 1 fan and founded the Paddock Journal in response to a gap in the market to explore the fashion and brand values of Formula One. I was following the Paddock Journal online and loved the aesthetic and how cleverly Esme has blended the two worlds and clearly her two passions. Launching a magazine is a huge achievement and I wanted to find out more about th...
2025-12-1443 minEn-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY in Motion (™) Suzy Rowland chats to Actor & Hackney Equestrian Chris MbakiChristopher Mbaki is a true star in the making - I saw him first in MidSomerNight's Dream from Intermission Youth Theatre. Watching his development has been rewarding. From Shakespeare to the Hackney Equestrian, this man is shaking up the world by doing things his way - with calm intention, dedication and humour. Listen to find out how his parents reacted to his wish to become an actor and how he's addressing stereotypes by taking riding lessons and blowing up TikTok with his feed 'The Black Equestrian'. Enjoy the En-ergy in Motion (™) which challenges us to thin...
2025-12-0654 minEn-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY IN Motion (™) Suzy Rowland chats to Danielle Bridge: CEO, Black Minds Matter UKI had the honour of chatting to Danielle Bridge, CEO of Black Minds Matter. If you're at all interested in mental health topics, whatever your background or modality, I'm sure you will find this an interesting listen! Here's an outline of our conversation, if you want to jump in at certain themes that interest you:00:00 Suzy welcomes Danielle, Discussing Personal Energy and Work Demands03:26 The Rise of Commodification of Mental Health Post-Covid09:46 Danielle’s Journey Leading Black Minds Matter UK and its Challenges17:21 Exploring Ancentral Trauma and the ongoing Debate on Re...
2025-11-251h 00
Next Level Women150. How to Release Childhood Money Stories Holding You Back From Wealth & AbundanceUnlock the hidden money stories from childhood that may be sabotaging your financial success. In this powerful episode of the Joyful Money Podcast, I share how subconscious childhood beliefs around money shape the way you earn, save, and grow wealth as an adult.
You’ll discover:
- Why money stories from ages 0–7 still affect your business and career today
- Real client examples of hidden beliefs that blocked income, savings, and abundance
- The 3-step process to uncover, detach, and rewrite money stories that no longer serve you
- How to pair mone...
2025-09-2239 minNext Level Women149. Why Money Keeps Running Away From YouUnlock the secret to finally breaking free from income ceilings and attracting wealth that stays. In this episode of the Joyful Money Podcast, I reveal why money keeps slipping through your fingers—no matter how hard you work, change jobs, or start new businesses.
You’ll learn:
✨ Why your money story is set by the age of 7
✨ How subconscious beliefs and your “money thermostat” keep you stuck at the same wealth level
✨ Signs that money is “running away” from you
✨ The neuroscience and energetics behind wealth attraction
✨ Practical steps to reset your thermostat and finally...
2025-09-1524 min
Talking with the Experts: Business Insights#641 Aggressive Mindfulness: Becoming Who You Choose to Be with Tracey RowlandHave you ever caught yourself reacting automatically—only to realise later that your response didn’t reflect who you want to be?In this powerful conversation, Rose Davidson is joined by Tracey Rowland, author of The Story of Stories and an expert in using aggressive mindfulness to shift out of fear narratives and into conscious, intentional living.Tracey explains how hidden stories in our subconscious dictate how we show up at work and in life. Left unchallenged, these stories trap us in repetitive arguments, automated responses, and emotional spirals that leave us feeling frus...
2025-09-1524 minNext Level Women148. Stop Thinking Like an Employee, Start Thinking Like a CEO to Unlock $10K+ Months in Your BusinessMost entrepreneurs struggle because they never let go of the employee mindset. What made you a great employee can actually keep you stuck as a business owner. In this episode of the Joyful Money Podcast, I’m breaking down the 6 critical CEO mindset shifts you must make if you want to create consistent $10K+ months, scale your business with ease, and step fully into your power as the CEO of your company.
You’ll discover how to:
✅ Reframe how you view time and rewards
✅ Take ownership of every part of your business
✅ Embrace discomfort as a sign...
2025-09-0831 minNext Level Women144. How to Start & Grow a Profitable Coaching or Mentorship Business in 90 Days (Step-by-Step Guide)Start Making Money - https://explore.joyrowland.com/10k-months-calculator/
Ready to turn your skills and life experience into a profitable online coaching or mentorship business? In this episode of the Joyful Money Podcast, I reveal the exact steps to start and grow a successful high-ticket coaching or mentorship business in just 90 days — even if you’re starting from scratch.
You’ll learn the 7 critical things you must do before launching, how to create and price a premium offer, and the visibility & sales strategies to start signing clients fast.
Whether you want to replace your 9...
2025-08-1142 minNext Level Women143. The #1 Belief Blocking Your Business Success (And How to Break It)Start Making Money - https://explore.joyrowland.com/10k-months-calculator/
🎧 In this episode of the Joyful Money Podcast, I'm revealing the #1 subconscious belief holding you back from exponential success in your business: "Success is not meant for me."
Whether you're stuck at $5K months, procrastinating on launching, or undercharging for your premium offer—you’ll learn how this hidden belief is showing up in your results, and more importantly, how to shift it using neuroscience-backed strategies, client stories, and mindset rewiring tools.
🌟 What you'll learn:
✅ The Thought-Feeling-Action-Result model that drives consistent income
✅ 3 hidden signs yo...
2025-08-0441 minNext Level Women133. 3 Reasons You're Stuck at $5K/month and How to Break ThroughWelcome to Joyful Money, the go-to sales and business growth podcast for female coaches, consultants, and online service providers ready to create consistent $10K months.
In this episode, Joy Rowland, certified Business Growth Strategist and money mindset mentor, breaks down the three core reasons why mission-driven coaches stay stuck at the $5K/month plateau — and what you can do to break through with alignment and ease.
✨ You'll learn:
🔵 How mindset blocks like perfectionism and imposter syndrome are really income blocks
🔵 Why unclear, incomplete offers repel high-ticket clients
🔵 The missing pieces in your sales sy...
2025-05-2630 minEn-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY IN Motion (™) Suzy Rowland chats to Khembe Clarke on Black Hair, Beauty & Wellness.'My Hair is my Crown of Glory, Not a Badge of Shame!'Khembe Clarke has over 4 decades over experience of as a natural hair stylist now specialising in loc starts and maintenance. She is tapping into Black Women's yearning not only to return to 'natural' but to confidently care for and style and 'rock' their natural texture and length. Khembe was trained by Talia Waheed seventeen years ago when she came to the UK to deliver a Masterclass. This inspired her to organise Return to Your Roots Festival giving black w...
2025-05-0957 min
En-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY IN Motion (™) Suzy Rowland chats to Professor Sam Wass, Child Psychologist from The Secret Life of 4 and 5 year Olds. Professor Sam Wass, Baby Development Lab at the University of East London and Child Psychologist in the multi-award-winning Channel 4 show The Secret Life of 4 and 5-Year-Olds. A blooming buzzing confusion: young brains and neurodivergence.In this talk, we start with some key findings on how children’s brains develop, and why all young children (not just neurodivergent ones) experience the world as a ‘blooming, buzzing confusion’. Then, we talk about the neuroscience of neurodiversity, and the different pathways that can cause a child to become neurodiv...
2025-04-181h 04En-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY IN Motion (™) Suzy Rowland chats to Lorna Phillip, a UK-based Doula & Founder of The Black Birth Champion.Lorna is the sort of person you want to be with you when you're expecting your first child...or second... calm, knowledgeable and assertive. Lorna's experience working with perinatal and postnatal mothers is extensive and she readily shares her experience with mothers young and older, which is for many people is potentially life-saving work. Research shows that Black women are more than four times more likely to die in pregnancy or childbirth than white women in the UK, a review of 2017-2019 deaths shows. Women from Asian backgrounds are almost twice as likely to die as white wo...
2025-03-301h 07En-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY IN Motion (™) Suzy Rowland chats to Dan Jenney, Founder of SENturion Fitness. Coach & Mentor, Neurodivergent & SEN Advocate.Why is exercise important for children and young people who are neurodivergent? How do you find the motivation when exercising is the last thing you want to do, but the first thing your body needs? Tune in to find out how a neurodivergent sports therapist and coach supports children with sensory needs in a noisy gym!This podcast will inspire you to re-think your neurodivergent child's exercise regime and maybe your own! Especially as Dan's services are recommended by GP practitioners to support ADHD treatment for children and young adults. Lets get into this... D...
2025-03-2248 minEn-ERGY IN MOTION (™) podcast by Suzy RowlandEn-ERGY IN Motion (™) Suzy Rowland chats to writer, performer & director Cassiopeia Berkeley-AgyepongIn this inaugural episode, in celebration of International Women's Day, we hear Cassi's journey through early theatre experiences to her own directorship and playwriting. Sharing her creative experiences of bring her latest play Home Song to the London stage, she weaves an enchanting tale about bringing audiences into the spaces, getting them to participate in the production and enticing them to keep on returning! A must listen if you're an actress, budding playwright or interested in stage craft.More details about the play, please visit https://www.talawa.com/More information about Cassi: https://cassiopeiaba.c...
2025-03-0835 min
A Bisexual and a BoyfriendIntroducing, A Bisexual and a Boyfriend with Ania Magliano & Will RowlandHere's the trailer for Ania Magliano & Will Rowland's new podcast, A Bisexual and a Boyfriend. We'll see you next Wednesday!podscan_LrDAXXDr1Sz6N6fHFaOerARztmLs9leU
2025-01-2101 min
The Top Step with Ryan Rowland-SmithTTS Ep. #22 Bret Boone and Mariners’ Scott Servais Out After 9 Years, Dan Wilson is in.In this episode of The Top Step, Ryan Rowland-Smith dives into the surprising news of Scott Servais' departure as Seattle Mariners manager after nearly a decade. What led to this mid-season decision, and how will it impact the team’s playoff chances? Ryan breaks it all down, including Servais' legacy, the rise of the Mariners' young core, and the key role he played in their development.
Ryan also discusses the promotion of Mariners legend Dan Wilson to interim manager. What can fans expect from Wilson? How will his old-school mentality mesh with today’s players? And what insights does spec...
2024-09-0224 minNext Level Women86. Overcome Fear and Anxiety - Program Yourself for Confidence with Craig Meriwether
In this powerful episode special guest Craig Meriwether and host Joy Rowland explore how therapeutic hypnosis can help you overcome limiting beliefs, rewire your brain for success, and heal from past traumas. Learn how visualizing success and building new habits can transform your life. Discover the science behind the mind and gain practical tips for creating lasting change.
RECAP & TAKEAWAYS:
Harness the Subconscious: Hypnotherapy works with the subconscious mind to change automatic negative responses and limiting beliefs.
Visualize Success: The mind can't distinguish between real and imagined scenarios, so visualizing success can rewire the brain.
Build Ne...
2024-08-0544 minNext Level Women81. How to Make Success Inevitable with Duane McHodgkins
In this inspiring episode of the Joyful Money Podcast, host Joy Rowland sits down with Duane McHodgkins, a successful IT entrepreneur and author. Duane shares his remarkable journey from corporate setbacks to building a thriving business, offering invaluable insights for aspiring entrepreneurs and anyone seeking fulfillment in their career.
Duane's story is a testament to the power of resilience, adaptability, and following one's passion. He discusses how he turned adversity into opportunity, built a successful IT services company from scratch, and discovered the keys to long-term business success. Listeners will be captivated by Duane's practical advice on...
2024-07-1840 min
The Top Step with Ryan Rowland-SmithTTS Ep.11 Seahawks QB Matt Hasselbeck.Welcome to The Top Step with Ryan Rowland-Smith!
This week, we have Seattle Seahawks Legendary quarterback Matt Hasselbeck.
Episode Highlights:
Special Guest: Seahawks Matt Hasselbeck
Dive into a captivating conversation with Matt Hasselbeck, where he shares his journey from his early days with the Seahawks to his latest insights on the team's current strategies. Matt reveals a long-kept secret from 2010 and discusses the latest changes under new head coach Mike McDonald.
Mariners Spotlight "The Top Trends": Julio Rodriguez's hits a Home Run off Mason Miller 102.5mph fastball.
Ryan takes us through Julio Rodriguez's at bat, and breaks down his 102.5...
2024-06-1724 min
The Top Step with Ryan Rowland-SmithTTS Ep. 5 Mariners Ryne Stanek and Codify BaseballJoin former Mariner Ryan Rowland-Smith on this week’s episode of “The Top Step,” your new Mariners weekly show brought to you by The Emerald Queen Casino.
This week...
Ryne Stanek Joins me: Get an exclusive peek into the mind of Mariners pitcher Ryne Stanek. From his pre-game rituals to his favorite pitches, we’ll uncover the secrets behind his success on the mound. 🎙️⚾
Codify Baseball Joins Me: Michael Fisher and RRS break down the Mariners rotation and George Kirby's throwing ability. Codify is the leader in data analytics and revolutionizing the game. Codify is the secret source for so many #MLB pi...
2024-05-0623 min
One More Tune RadioShaun Rowland @ One More Tune April 2024My set recorded live at One More Tune in April 2024. Great night! Loved finishing the evening off with one of my all time favourite tunes....
Tracklisting
1. Odysseus Meets Neo - Grigore
2. Make it Back - Peredel
3. Careless - Idoru
4. A Contre Jour - Sian x Damon Jee x SIE
5. Vice (Damon Jee Remix) - Panthera
6. I Need - Shaun Rowland
7. Lights - Disfreq
8. Yeah - Dave Lambert
9. Metropolis - Cyda
10. Heartbreak Repair System - DJ Heartstring & Narciss
11. Warning Signs (Camelphat Remix) - Alan Fitzpatrick & Lawrence Hart
12. Gamemaster - Lost Tribe
2024-04-171h 04Next Level Women52. The Ultimate Blueprint for Building Wealth
Welcome back to Empowered Wealthy Women, where we dive deep into the strategies, habits, and mindsets that forge the path to financial freedom. I’m your host, Joy Rowland, and today, we’re unfolding The Ultimate Blueprint for Building Wealth.
Whether you’re just starting your journey or looking to optimize your financial strategy, this episode is your map to navigating the complexities of wealth creation.
Building wealth is more than just amassing money; it’s about creating a life that aligns with your deepest values and goals. It’s a process, and like any significant...
2024-04-0826 min
The Rowland Stoner PodcastSZN 5 Ep 1 Blasphemy, Bars & BilliardsThe Rowland Stoner returns! With an all new episode to commemorate an all new season! Luke discusses the future stand up comedy shows he will be featured in this month. Then the mighty poet No Grief shares a poem called COLD afterwards is a lil sketch about a Priest a Rabbi & a Shaman that walk into a bar. Finally, to wrap up everything else, the Rowland Stoner interviews a fellow phoenix comic Cade McCoy while they shoot some 9-ball billiards. (This episode is brought to you by Billiards2You)
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2024-02-071h 03Next Level WomenPodcast Trailer - Next Level WomenThis channel is for female service-based entrepreneurs who are creating content, showing up consistently, and doing everything they were told to do — but still feel capped, inconsistent, or under-earning.
Welcome to Next Level Women™.
I’m Joy Rowland, an Income Elevation Strategist. I help experienced women use YouTube as a high-ticket sales engine to create predictable $10K+ months — without burnout, hustle, or chasing algorithms.
This channel is NOT about:
• Going viral
• Posting more content
• Social media trends or hacks
• Dancing on TikTok
On Next Level Women™, we talk about:
•...
2023-11-0103 minNext Level Women1. Welcome to The PodcastThis channel is for female service-based entrepreneurs who are creating content, showing up consistently, and doing everything they were told to do — but still feel capped, inconsistent, or under-earning.
Welcome to Next Level Women™.
I’m Joy Rowland, an Income Elevation Strategist. I help experienced women use YouTube as a high-ticket sales engine to create predictable $10K+ months — without burnout, hustle, or chasing algorithms.
This channel is NOT about:
• Going viral
• Posting more content
• Social media trends or hacks
• Dancing on TikTok
On Next Level Women™, we talk about:
•...
2023-11-0103 min
The Rowland Stoner PodcastSZN 4 Ep 8 Tricked Treats & Foreign LoversThe Rowland Stoner celebrates Halloween by talking about the best way to avoid candy inflation prices while GC Mike interviews two Phoenix comediennes Sarah Steiner & Kate Borrell. There are also some poems written and recited by No Grief as well as an archived freestyle spit session between Voo, GC Mike & The Rowland Stoner from back in the trap house days.
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Send in a voice message: https://podcasters.spotify.com/pod/show/therowlandstoner/message
Support this podcast: https://podcasters.spotify.com/pod/show/therowlandstoner/support
2023-10-3139 min
The Rowland Stoner PodcastSZN 4 Ep 6 Spooky Szns & Poetry ReadingsThe Rowland Stoner talks about the time he hosted a Halloween themed stand up show dressed as the Joker then G.C. Mike interviews two comedians from said stand up show, Seth Ballance & Truck D.C., after some poetic shenanigans we join the Rowland Stoner with the special guest of the episode, Arizona poet No Grief as they discuss about the Sol Awakening Music Festival in flagstaff as well as No Grief’s own motivations for pursuing poetry.
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Send in a voice message: https://podcasters.spotify.com/pod/show/therowlandstoner/message
Support this podcast: https://podcasters.spotify.com/pod/sh...
2023-10-151h 04
Tom Rowland PodcastWhat is ICAST? How can I go?? Ask Me Anything w/ Tom RowlandI just got back from ICAST 2023 and we had a great time and ran into a ton of friends and fans. However, from the outside looking in there is a lot of mystery surrounding ICAST. Lots of people always ask "what is it?", "how can I go?", "who is invited?", and today I'm going to answer as many of your questions as I can. I haven't done an Ask Me Anything in a while, so that's what today is all about. If you've got more questions for me, text me: 1 305-930-7346. I would love to hear from you...
2023-07-1938 min
In the MinivanGoo Punch, Annually (the 69th episode)Send us a textLet's address this right off the rip, Michael has a black eye. It's noticeable, but it insinuates that he is a big strong man (he's our big strong boy). Wanna see it in person? Go to The Earl tomorrow in Atlanta and watch people. We're looking for pools, will you please swim with us? Are you someone's lord and savior? Well, go dance on the pool! Let's recap the fourth- do you still have your fingers? You didn't do it right. Michigan dispensaries ain't for your grandaddy (unless he's poor and wants a lot of g...
2023-07-1158 min
The Rowland Stoner PodcastSzn 4 Ep 1: Metal Faces & Ka-me Ha-me HasThe Rowland Stoner discusses the layout of the new smoke session studio as well as reviews the comedic biography
of Joey Dias called "Tremendous: The Life of a Comedy Legend" introduces the audience to his cat, Truce & discusses the life of post-graduation.
After a Boom Mic Suburban Safari Sketch starring the Heckling Lobsters Jake & Carl
The Rowland Stoner discusses with G.C. Mike & Voo about the first collaborative
album between Czarface & M.F. Doom. The album is titled "Czarface Meets Metal Face"
The three sides of the coin debate...
2023-05-202h 06The Top Step with Ryan Rowland-SmithMariner Mondays: RRS breaks down the M's each Monday.Mariners baseball Analyst Ryan Rowland-Smith breaks down the week every Monday on this Mariners edition of The Top Step.
RRS dives into Sunday’s loss to the Guardians, George Kirby, and the Andrews Munoz news. Should Teoscar have caught that ball in the 9th inning?
We have a lot of Seattle Mariners fans listening, and I will spend every Monday breaking down the Mariner’s week. If you have anything you want me to break down or discuss, make sure you send me a message on social media or leave a question below!
...
2023-04-1121 min
The Rowland Stoner PodcastSenior Year Session 1: Merry Mister MiracleThe Rowland Stoner has been missing like the Avatar when the fire nation attacked. But he makes his triumphant return... with the Senior Year Sessions! Journey to the Fourth World as the Rowland Stoner shows you the fun fact of the day: Mister Miracle! A graphic novel written by Tom King that is based on the New Gods, DC comics 'characters that were created by Jack "The King" Kirby.
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Support this podcast: https://podcasters.spotify.com/pod/show/therowlandstoner/support
2022-12-2045 min
The Robby Row Show Baseball PodcastGetting to Next Level + What Scouts Look For | Ask Robby RowWelcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Terry“I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?”Watch The Video Response Herehttps://youtu.be/wjZQFNYXdsUFeel free to reach out to me via my question platform and just let me k...
2022-12-0506 min
The Top Step with Ryan Rowland-SmithWill Mitch Haniger be back in 2023?Former Aussie MLB Player Ryan Rowland-Smith discusses the Teoscar Hernandez trade, Manager of the Year, and whether or not Mitch Haniger will be back in 2023.
Please click the subscribe button, Leave a review as Ryan Rowland-Smith or Grant Balfour a question, and we will discuss it next episode!
Enjoy!
Previous episodes with your favorite MLB Players and more...
www.thetopstep.com
2022-11-1628 minThe Robby Row Show Baseball PodcastChallenge of Working with 12-14 Year Old Pitchers | Ask Robby RowWelcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Mark“Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×”Watch The Video Response Herehttps://youtu.be/hS_0oeiWeF0Feel free to reach out to me via my question platform and just let...
2022-11-0905 minThe Robby Row Show Baseball PodcastBalancing School + Baseball | Ask Robby RowWelcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Caden“I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice?And how did you balance school and baseball?”Watch The Video Response Herehttps://youtu.be/WxP47YZYfuoFeel free to reach out to me via m...
2022-10-2810 minThe Top Step with Ryan Rowland-SmithJP Crawford to 2B in 2023? Jesse Winker & the M's relationship and what happens in the off season to struggling players?Former Aussie MLB Player Ryan Rowland-Smith tells us what players go through mentally after tough seasons. Should JP be open to switching positions? YIKES! Also, my prediction with Jesse Winker, his relationship with players and the Mariners, and more!
Please subscribe and enjoy!
Ryan Rowland-Smith
www.thetopstep.com
2022-10-2543 minThe Top Step with Ryan Rowland-SmithBalfour and Rowland-Smith are BACKFormer Aussie MLB Players Grant Balfour and Ryan Rowland-Smith get back on The Top Step.
We discuss Robbie Ray's pitch to Altuve, the Mariners season, the World Baseball Classic, Aussie Word of the day and more
Subscribe!
Enjoy Mates!
www.thetopstep.com
2022-10-2155 minThe Robby Row Show Baseball PodcastFinding Motivation When Training Alone | Ask Robby RowWelcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Ryan“I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been difficult to be training alone. Do you have any advice on it?”Watch The Video Response Herehtt...
2022-10-1613 minThe Robby Row Show Baseball PodcastControlling Temper, Emotions, + Negative Thoughts | Ask Robby RowWelcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Cody“I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’t strike out” and “don’t disappoint my team” any advise?Watch Video Response Here
2022-10-1407 minThe Robby Row Show Baseball PodcastAdvice to Past SelfIf you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side? In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New York regarding the same topic. If you’re not familiar with my journey you ca...
2022-10-0744 minThe Robby Row Show Baseball PodcastRecapping My 1st Season as Pitching Coach AND Starting PitcherBefore the start of the 2022 Regular Season I got offered the role of a “Player/Coach” for the New York Boulders of The Frontier League (Independent Professional Baseball). When I was first offered the role the only things that came to my mind were positive..I had an opportunity to live out two of my passions being playing AND coaching baseball. I didn’t quite explore the potential downsides that could come from doing both aside from just being extremely busy lol. In this episode I’ll be essentially recapping my experience from the season serving as the teams full time Pit...
2022-09-2215 minThe Robby Row Show Baseball PodcastAre Your THOUGHTS Leading To Your FAILUREStaying on the Mental Game for this episode we’re going to be focusing on our thoughts.. What are we thinking during performance? What does our self dialogue look like? Better question would be can we actively change it for the better? Can we be in control of our own thoughts to influence better results on the field of battle? I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fear of failure and how the brain responds when put thru an experience that wasn’t ideal. I’ll i...
2022-09-1618 minThe Robby Row Show Baseball PodcastResponding to The HATEYoooo we’re backkk! Welcome to season 8!! Yeah, we do seasons on The Robby Row Show Baseball Podcast..who knew!? Anyways, happy to be back.. my 2022 Regular Season just ended unfortunately we lost in the win or go home wild card game so I am currently getting ready to embark on another cross country road trip back to the beautiful state of California. But before I do lets POD shall we!? Checkout a list of topics we’ll be covering in today’s episode that emphasizes Hateful Comments on Social Media AND Why We Shouldn’t Be Afraid to Fail.
2022-09-1124 min
Tom Rowland PodcastHayden Rowland - Moondance Leader and My SonHayden just returned from Europe as a Moondance leader. Moondance is an incredible program that offers kids the chance to see breathtaking locations all across the world while connecting with nature. Hayden’s trip took him across Switzerland, Spain, France and the Chamonix region. To prepare, Hayden also took part in several intensive outdoor rescue training courses and has since become certified to handle certain emergencies in the wilderness. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipLMNT Elec...
2022-09-071h 10The Robby Row Show Baseball PodcastTips on Improving Your Pitching Skills Without PitchingIn this episode I'll be joined by Chris Harms AKA Harmless Content to discuss certain ways that we believe a Pitcher can improve on his pitching craft without actually performing the craft (without physically pitching). Meaning what are other ways a pitcher can improve his game knowing we have to somewhat preserve the amount of throws we make in a day.This episode will be extremely beneficial for those who may be going thru a rehab process and not able to throw/hit/etc.. but can also benefit those who aren’t injured and just looking for other ar...
2022-04-3040 minThe Robby Row Show Baseball PodcastBaseball + Family | Living Room Convo’s w/ Momma Row + Mitch DelfinoMomma Row and I have been talking about doing a Podcast together ever since I started this dang podcast and here we are! Momma Row + Mitch Delfino join the podcast to talk all about having a family while playing professional baseball.Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access to today. You’ll hear some dope stories from my Mom in this episode regarding how she was acting agent for my dad du...
2022-04-141h 01The Robby Row Show Baseball PodcastPark Podcasting w/ 3 Small Town BaseballersWatch this episode on YouTubehttps://youtu.be/W584iLCuv0oThis episode is unique in so many different ways starting with the obvious being the fact we’re at the park laying down barefoot in the outfield recording this episode which was super peaceful btw and the fact that all 3 of us went to the same small town high school. One of the cooler/more interesting aspects of our journeys in this game of baseball is that Mitch Delfino went to Cal after HS (got to go to college World Series) then was drafted by the Sa...
2022-04-061h 02The Robby Row Show Baseball PodcastMY BIG ANNOUNCEMENT FOR THE UPCOMING SEASON!Checkout the Full Video Announcement Herehttps://therobbyrowshow.com/announcement/Got some big time news pertaining to my future plans in the game of baseball so decided to sit down with my guy Chris Harms AKA @Harmless_Content to discuss what we got cookin’ up for the 2022 Baseball Season! All the links from this episode will be included below! To personally ask me your questions click this linkhttps://therobbyrowshow.com/ask/Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics”https://therobbyrowshow.com/product/mechan...
2022-04-0326 minThe Robby Row Show Baseball PodcastQ&A 12 | Pronation on Changeup, Glove Arms Influence on Velo, Coordination + Fluidity, and MoreRain Delay - Dugout Q&AClick Here to Watch on YouTubehttps://youtu.be/DBR-I44ztpMQUESTIONS + TIME STAMPS(0:30) Is Sleeping on Throwing Arm Unhealthy?(5:30) How Do You Make Sure to Pronate on Vulcan/Changeup?(10:06) Do You Have Drills To Keep The Upper Half Closed?(13:39) Tips to Help Stay Coordinated While Batting?(17:47) How Do I Stay More Fluid When Pitching?(26:02) What do You Do w Glove Arm To Create More Velocity + Gain Command?To personally ask me your questions visit this linkhttps://therobbyrowshow.com/ask/
2022-03-2133 minThe Robby Row Show Baseball PodcastMy Personal Velocity JourneyOn this episode I’ll be discussing my entire journey as it pertains to velocity development starting at the age of 8 (the age I’d say I actually started to “pitch”) all the way up until where I’m at currently. Velocity development is by no means a linear path but I do believe some of the things I did early on definitely helped as did some things I did later on in the journey not helping lol. Hope you can get something from this! Links from the episode are below! I also have a full website page dedicated to Velocity t...
2022-03-1732 minThe Robby Row Show Baseball PodcastQ&A 11 | Does My Arm Ever Hurt, Maintaining Velocity, Throwing After Injury.5 Questions taken from a recent IG Q&ATo personally ask me your questions visit this linkhttps://therobbyrowshow.com/ask/QUESTIONS + TIME STAMPS1. Does Your Arm Ever Hurt or Get Sore?2. How Do you Breakdown Batters Movements While Pitching?3. What Do You Do To Maintain Velocity During a Start?4. Did You Have A Psychological Issue Throwing After Injury?5. Can Where You Setup on Rubber Effect Mechanics, Velocity, ETC?Watch on YouTube herehttps://youtu.be/xsqjgySkVXkView more Mental Game Content Here
2022-03-0819 min
The Rowland Stoner PodcastEpisode 2: Indian Bars & Directional DebatesThe Rowland Stoner talks about his time going to an Indian Bar & Restaurant. For the fun fact the Rowland Stoner learned about Eastern Spirituality from his friend Prabakar and then the three sides of the coin debate is about the direction of East vs the direction of West.
Take a hit if you hear: "East vs West"
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2022-03-081h 12The Robby Row Show Baseball PodcastPitching is Like Singing a SongOn today’s episode we’re going to be discussing how I correlate Pitching (or performance in general) to the likes of seeing a song.. I know.. whoa! Rob’s lost it.. nah stay with me on this one. We’ll be once again diving into the mental game of baseball in hopes to unlock your true full physical potential. Hope you enjoy!View more Mental Game Content Herehttps://therobbyrowshow.com/mentalgame/Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics”https://therobbyrowshow.com/product/mechanics-ebook/T...
2022-03-0521 minThe Robby Row Show Baseball PodcastQ&A 10 | Lower Body Mechanics, Big League Dream, Slider Tips, + Key to VeloQUESTIONS + TIME STAMPS1. How’s The Body Feeling After Playing Winterball? (0:01)2. Have I ever Considered Playing Baseball Overseas in Europe, Africa, Asia, or Australia? (2:01)3. I’m Striding Out Farther and it Helped Command But I’m Not Bringing My Back Leg Thru (3:52)4. Counter Rotation is Helping Me Get Separation but Making it Hard to See Target. Tips? (6:36)5. Could Hips Not Being Rotated at Landing Cause Poor Lead Leg Block? (9:41)6. I Bought an Analysis From You, Could I Send you a Video of Me Now and Tell Me How it Looks? (11:24)7. What’s The Most...
2022-02-0921 min
The Rowland Stoner PodcastDisclosed Ep 32: Book Thieves & Book WormsThe Rowland Stoner plays a new Ganja Game called Upgrade or Downgrade, Then he learns about the latest international thief known as The Spine Collector, and to finish the show there is a debate on Fictions Books vs Non-fiction Books.
https://sites.google.com/view/lukerowlandcomedy/video?authuser=0
Here is a link to all the Rowland Stoner Videos.
Take a Hit when you hear : A Sound Effect
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2022-01-2840 minThe Robby Row Show Baseball PodcastBreaking Down My Winterball PerformanceFULL SHOW NOTEShttps://therobbyrowshow.com/wbrecap/ On this episode of The Robby Row Show Baseball Podcast we’ll be taking a deep dive into my performance from this past Winterball Season. Listen in as I breakdown my season statistics, pitch results, advanced statistics, and more. Find out why I would consider this Winterball Season somewhat of a weird season for me personally. Click the link above to checkout all the content mentioned in this episode. Hope you enjoy! PODCAST SPONSORAdvanced Therapy Performancebuyatpgear.com Discount - “ROBBY”
2022-01-2841 minThe Robby Row Show Baseball PodcastPitch Sequencing + Reading HittersFor this episode we’ll be discussing all things pitch sequencing including topics such as pitching to your strengths vs pitching to hitters weaknesses, identifying what gives you conviction in your pitches, reading hitters swings, and more! Hope you enjoy!THE ROBBY ROW SHOW WEBSITEWho is Robby Rowland?https://therobbyrowshow.com/about/Robby Rowland’s Social Channelshttps://therobbyrowshow.com/follow-me/The Robby Row Show VLOGhttps://therobbyrowshow.com/vlog/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://therobbyrowshow.com/search/
2022-01-1620 minThe Robby Row Show Baseball PodcastApplying What I've Learned in This GameToday’s episode is basically going to be a journal entry for my personal development in the game of baseball. I’ll be talking about events that took place during my most recent outing here in Puerto Rico and a continuing dynamic that I have NOT done a good job with throughout my entire 11+ professional baseball career. Hope you can take something from this! Reach out with any questions, comments, concerns using this link - https://therobbyrowshow.com/ask/THE ROBBY ROW SHOW WEBSITEWho is Robby Rowland?https://therobbyrowshow.com/abou...
2022-01-1020 minThe Robby Row Show Baseball PodcastHow I Got To Play Baseball in Puerto RicoToday’s episode I’ll be talking about how I got the opportunity to play baseball professionally in Puerto Rico during the winter. This season is my 4th season in total playing down here in Puerto Rico and 2nd with The Indios De Mayaguez after having spent my first 2 seasons playing for Criollos de Caguas. Listen in as I talk about the journey that originally got me this opportunity and how I’ve been able to come back multiple times. Checkout the video for this podcast here - https://youtu.be/inzlX6BX1tYLINKS FROM EPISODE
2022-01-0621 minThe Robby Row Show Baseball PodcastMy Dream Came TrueWe’re switching things up a bit this episode with a story about how my dream came true last night when your boy found himself in the lineup as the DH! Been getting tons of questions so I thought I’d share the entire story here. I threw up some game highlights as well on the video that you can checkout here - https://youtu.be/nhgQIdjIvN4WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search Enginehttps://ther...
2021-12-2322 minThe Robby Row Show Baseball PodcastRegaining Lost ConfidenceOn today’s episode we’ll be diving back into the Mental Game of Baseball to talk about regaining lost confidence. Confidence is a tricky subject when trying to truly grasp the meaning and where it actually stems from. Obviously everyone is different in how they promote confidence but I want to focus on the dynamic that is lost confidence. We all know how important it is to have confidence and conviction as an athlete but do we actually know how to promote more of it? And what do we do when we don’t have it? How do we get it...
2021-12-1331 min
The Rowland Stoner PodcastDisclosed Ep 27: Generational Conversations & Improvised StandingThe Rowland Stoner talks about being home for the holidays, Luke has a talk with his 92 year old Great-grandfather, Thomas Rowland. The three sides of the coin debate is on Stand Up Comedy vs Improv Comedy.
Take a hit whenever you hear: Holiday
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2021-12-111h 20
Be The SerpentEpisode 99: Detective BoyfriendsOn this week's episode, we're celebrating the release of Freya's debut book by talking about detectives in love! The tentpoles are Of Dragons, Feasts, and Murders by Aliette de Bodard, A Marvellous Light by Freya Marske, and the fanfic If Life Was A Movie We’d Have A Better Soundtrack Than This by galaxysoup.
What We’re Into Lately
Dark Rise by C. S. Pacat
The Saint of Steel series by T. Kingfisher
that ruthless love by alherath
The Warrior of the Third Veil by Victoria Goddard
The Sisters Avrama...
2021-11-171h 03The Rowland Stoner PodcastDisclosed Episode 23: The Smoke Session & Comparing Flesh WoundsThe Rowland Stoner introduces a new segment of the podcast. The Smoke Session w/ Luke Rowland where he gives a Reefer Review, plays a Ganja Game or Gimmick, goes over the Cannabis Current Events, and the gives his High Thought of the Day. He also learned about the origins of the children's book Curious George and he debates about what is worse being shot or stabbed.
Take a hit if you hear the word "Paris".
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2021-11-1158 minThe Robby Row Show Baseball PodcastIn-Season RecoveryIn this episode we’ll dive into Recovery protocols during a season. Obviously there’s a lot more variables when it comes to the baseball season and whether we like it or not things sometimes are out of our control but doesn’t mean it’s an opportunity for excuses. I’ll talk about things I find extremely important to do to make sure I’m giving my body + mind the best opportunity to perform at the highest level possible.For all my content pertaining to Recovery Routines https://therobbyrowshow.com/recovery/Episode Topics- Decision M...
2021-11-1026 minThe Robby Row Show Baseball PodcastPerformance AnxietyWatch on YouTube Herehttps://youtu.be/j3Yr2-qTkrgOn today’s episode we’ll be diving into all things Performance Anxiety. I’ve been very vocal when it comes to things surrounding the Mental Game of Baseball and in today’s episode i’ll be even more vulnerable while talking about past struggles as it pertains to this subject. Really hope you can take something from this or if you know someone that could benefit from listening I’d encourage you to share it! I’ll be talking about some of the things that I’ve learned throu...
2021-10-3131 min
Tom Rowland PodcastPete Erickson - Fly Fishing Team USA - Great Outdoor Games Champion - Former Roommate of Tom RowlandAn old friend of mine, Pete Erickson, joins the podcast today. Pete and I met back when we were both fly fishing guides and even room mates in Jackson Hole. Pete has gone on to do some amazing things in the fly fishing industry. From winning the ESPN Outdoor Games two years after I did, to joining Fly Fishing Team USA, to designing fly rods, Pete has done it all. In this episode we reminisce on some old memories from Jackson Hole. We try to figure out what the magic recipe from that time and place to launch the ca...
2021-10-271h 30The Robby Row Show Baseball PodcastEnough "Short Arming" NonsenseCan’t tell you how many times I see the phrase “Short Arming” in my comment sections on social media.. I’ve done several pieces of content pertaining to what “Short Arming” really is but why not do more.. why not do a podcast on it.. Ok you talked me into it.. Hope you guys enjoy yet again another rant from ya boy on “Short Arming” lolPODCAST SPONSORSPocket Path - Arm Action Trainerhttps://pocketpath.myshopify.com(Discount - “ROBBY”)Pocket Path Product Reviewhttps://therobbyrowshow.com/pocket-path/
2021-10-1817 min
Tom Rowland PodcastHow 2 Tuesday - How To Call In An Elk Ft. Turner RowlandTurner Rowland is a professional Elk Hunting Guide in Bozeman, Montana. Today, he sits down with us on How2Tuesday to discuss the best ways to call in an elk.Turner recommends to never be afraid of closing the gap on the bull, and prefers to bow hunt over rifling. Playing the wind is a huge help when hunting, especially when calling down the mountain with a bull below you in the morning versus doing the same in the afternoon. Though doing the same technique, the hunter will get two different results as the wind travels differently du...
2021-09-2812 min
The Rowland Stoner PodcastThe Rowland Stoner Podcast St. Patrick's Day SpecialLuke and Cam talk about all things green and Irish in this St. Patrick's Day special episode of the Rowland Stoner Podcast
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2021-03-1844 min
The Rowland Stoner PodcastThe Rowland Stoner Podcast Disclosed Episode 1Luke Rowland talks Royal Family, he shares his new talent of the week, interviews Alex Edelman about freestyling, and has a debate with Jacob Chavoustie and Cam Taylor about Marvel vs DC comics. Special guest appearance by Issiah Martinez
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2021-03-122h 11
Tom Rowland PodcastTom Rowland Q & A PodcastWe’re switching things up a little bit this week. Instead of a guest, I spent some time going through some questions that I have been sent over the past couple weeks and answered them as we were headed to a video shoot. We have plenty of informative questions about fishing in the keys that I go in depth with, and other questions as random as who I think will win the fight between Jake Paul and Ben Askren. I want to start doing these podcasts more often, so text me at (305) 930-7346 if you have any questions that yo...
2021-03-0337 minThe Robby Row Show Baseball PodcastRecovery Routines - Maximize Performance By Optimizing RecoveryOn today's episode of The Robby Row Show Baseball Podcast we'll be diving into the realm of RECOVERY as it pertains to baseball players and more specifically pitchers. Head to the show notes at https://therobbyrowshow.com/recovery/ to view a ton of extra recovery content. PODCAST TOPICS* Big Picture Recovery* How Do I Throw So Much* Earthing/Grounding Routine* Hydration is Key* Stress Adaptation* Building Resiliency* Hot + Cold Exposure* Optimizing Sleep* Importance of Nutrition* Monitoring Caffeine IntakeSHOW NOTES
2021-02-1131 minThe Robby Row Show Baseball PodcastHow I Structure The Off-SeasonToday’s episode I’ll be talking about how I go about structuring an Off-Season and some of the things I take into consideration when doing so. I’ll provide a look at the in-depth planning that I put into this process for myself. Here’s my personal structure that I talk about in this episode. THE MAIN GOAL - Impact a Major League TeamSHORT TERM GOAL - Sign w/ an AffiliateNEXT SEASON GOAL - Induce More StrikeoutsHOW - Intentional Training of Arsenal TRAINING FOR STRIKEOUTSFAS...
2021-02-0322 min
Tom Rowland PodcastTom Rowland’s Gym Tour - The Ultimate Home GymFor Physical Friday this week, we take a look at where I do all of my workouts. Over the years (and with help from LOTS of people), I have built up what some people call “The Ultimate Home Gym” in my garage and yard. I have a solid group consisting of hundreds of people over the years that have donated and contributed to building this gym. We are all able to reap the benefits, and I am just lucky enough to have the space to keep it all. I would argue that this is a great alternative to a gym...
2020-11-2008 minBe The SerpentEpisode 74: Darling, It's Better Down Where It's WetterOn this week's episode, we're talking about mermaids, sirens, selkies, and other moist ladies who may or may not want to eat your whole face off! Guess what: The sea is terrifying! Fuck the sea! Tentpoles this week are The Deep by Rivers Solomon, Into the Drowning Deep by Mira Grant, and the Studio Ghibli movie Ponyo.
What We’re Into Lately
Piranesi by Susanna Clark
Return of the Thief by Megan Whalen Turner
Division Bells by Iona Datt Sharma
Lynchpin by ShanaStoryteller
Please miss po...
2020-11-181h 01The Robby Row Show Baseball PodcastThe Journey - The Robby Row StoryI recorded this episode while driving out to my season in Lexington, KY as I was inspired to really dive into my journey. My goal is that I could use my experience within this beautiful game to better equip someone else for their journey in this beautiful game. Hope you enjoy! To view more content on My Journey click this linkhttps://therobbyrowshow.com/robby-rowland-journey/My Websitehttps://therobbyrowshow.comMechanical Video Analysishttps://therobbyrowshow.com/pitchinganalysis/Monthly Coaching Planshttp://therobbyrowshow.com/coaching-plans/Robby...
2020-07-2935 minBe The SerpentEpisode 56: The Title of the EpisodeOn this week's episode, we're diving into a very self-referential discussion of the metatext! Tentpoles this week are the film The Handmaiden, the fanfic “Steve Rogers at 100,” and A Choir of Lies by our very own Alexandra Rowland.
What We’re Into Lately
Empire of Sand by Tasha Suri
Realm of Ash by Tasha Suri
The Impossible Contract by K. A. Doore
Georgette Heyer
The Untamed
The Scum Villain’s Self-Saving System by Mo Xiang Tong Xu
Heaven Official’s Blessing by Mo Xiang...
2020-03-1158 min
Give and TakeEpisode 202: The Pleasure Gap, with Katherine RowlandMy guest is Katherine Rowland. Tens of millions of American women are dissatisfied with their sex lives. In her provocative and meticulously researched new book, The Pleasure Gap: American Women and the Unfinished Sexual Revolution, Katherine Rowland, a public health researcher and journalist explores our culture's troubled relationship with women's sexuality and the many complex factors that have thrust us into an epidemic of low desire, guilt, and experiencing sex as a form of labor rather than an act of lust.
Drawing on interviews with more than 120 women and dozens of sexual health professionals, Rowland considers how...
2020-02-1843 min
Monster Baby: A Curious Romp Through the Worlds of Mindfulness and ImprovisationMonster Baby #70 What’s Your Story?Lisa Rowland and Ted DesMaisons
Should you tell your story—or step out of it?
Storytelling: it’s a topic that lies at the center of both improvisation and mindfulness practices. After recognizing that this episode has been a long time coming (2:14), Ted and Lisa dive into how foundational stories are, starting with the example of the stories we tell in relationship (7:18). Lisa describes her own brand of storytelling and offers a bread-related example of the mind as lightning-quick storyteller (15:02). She then posits that perhaps improv and mindfulness help us transcend human nature by helping us l...
2019-11-301h 13Anima LearningMonster Baby #70 What’s Your Story?Lisa Rowland and Ted DesMaisons
Should you tell your story—or step out of it?
Storytelling: it’s a topic that lies at the center of both improvisation and mindfulness practices. After recognizing that this episode has been a long time coming (2:14), Ted and Lisa dive into how foundational stories are, starting with the example of the stories we tell in relationship (7:18). Lisa describes her own brand of storytelling and offers a bread-related example of the mind as lightning-quick storyteller (15:02). She then posits that perhaps improv and mindfulness help us transcend human nature by helping us l...
2019-11-301h 13Anima LearningMonster Baby #69 The Dish–Insights from Improv at Stanford (and other goodies)!Lisa Rowland and Ted DesMaisons
What can you learn from improv without ever taking an improv class?
After catching up a bit after a long stretch away from the podcast, Lisa and Ted reflect on a recent article in the Stanford alumni magazine that quotes each of them.
Ted starts the episode with some thoughts on his recent trip to Maui and the curious “Aloha spirit” (1:45) and Lisa follows that up by musing on her experience officiating a friend’s wedding (11:06). Ted talks about the new student in his course who’s 86 years old (16...
2019-11-1656 minMonster Baby: A Curious Romp Through the Worlds of Mindfulness and ImprovisationMonster Baby #69 The Dish–Insights from Improv at Stanford (and other goodies)!Lisa Rowland and Ted DesMaisons
What can you learn from improv without ever taking an improv class?
After catching up a bit after a long stretch away from the podcast, Lisa and Ted reflect on a recent article in the Stanford alumni magazine that quotes each of them.
Ted starts the episode with some thoughts on his recent trip to Maui and the curious “Aloha spirit” (1:45) and Lisa follows that up by musing on her experience officiating a friend’s wedding (11:06). Ted talks about the new student in his course who’s 86 years old (16...
2019-11-1656 minAnima LearningMonster Baby #68: Best Day Ever (A Monster Baby Grab Bag)Lisa Rowland and Ted DesMaisons
What if this (and every day) were the best day ever?
Finding inspiration from their everyday interactions with others, Ted and Lisa offer up a Monster Baby grab bag of musings and insights.
After opening up with a rousing game of Convergence (2:19), Lisa starts the conversation off by wondering about discipline in her life (8:03). Ted mentions Stanford author BJ Fogg’s notion of “tiny habits” (16:46) and Lisa introduces the idea of “start anywhere”—which then leads to some wondering about responders vs. intiators (19:51). Ted discusses how the PBS Country Musi...
2019-10-1755 minMonster Baby: A Curious Romp Through the Worlds of Mindfulness and ImprovisationMonster Baby #68: Best Day Ever (A Monster Baby Grab Bag)Lisa Rowland and Ted DesMaisons
What if this (and every day) were the best day ever?
Finding inspiration from their everyday interactions with others, Ted and Lisa offer up a Monster Baby grab bag of musings and insights.
After opening up with a rousing game of Convergence (2:19), Lisa starts the conversation off by wondering about discipline in her life (8:03). Ted mentions Stanford author BJ Fogg’s notion of “tiny habits” (16:46) and Lisa introduces the idea of “start anywhere”—which then leads to some wondering about responders vs. intiators (19:51). Ted discusses how the PBS Country Musi...
2019-10-1755 minBe The SerpentEpisode 37: Emotions Are Hard, Let's Do Murder!On this week's episode, we're discussing ASSASSINS! Tentpoles this week are The Perfect Assassin by K.A. Doore, the television show Killing Eve, and the movie Mr. and Mrs. Smith.
What We’re Into Lately
The Calculating Stars by Mary Robinette Kowal
The Hating Game by Sally Thorne
A Duke in Disguise by Cat Sebastian
Gideon the Ninth by Tamsyn Muir
The Fisherman by John Langan
Ship of Smoke and Steel by Django Wexler
Killing Eve
Proper English by K.J...
2019-06-191h 01Anima LearningMonster Baby #62 The Uniqueness Paradox
You are truly special. As is everyone else.
Once more, the Monster Baby Podcast shows its affinity for paradox, this time diving into the topic of uniqueness. Ted and Lisa open with a check-in: Ted’s got lottery tickets for Hamilton and the pair struggles for Greek mythological references to describe their state of being (2:26) They continue their warm-up with a few tongue twisters that you can play along with (7:28) before fully entering the realm of this episode’s topic (8:56). Lisa considers whether she’s a unique improvisor and whether it makes sense to purse unique...
2019-05-1158 minMonster Baby: A Curious Romp Through the Worlds of Mindfulness and ImprovisationMonster Baby #62 The Uniqueness Paradox
You are truly special. As is everyone else.
Once more, the Monster Baby Podcast shows its affinity for paradox, this time diving into the topic of uniqueness. Ted and Lisa open with a check-in: Ted’s got lottery tickets for Hamilton and the pair struggles for Greek mythological references to describe their state of being (2:26) They continue their warm-up with a few tongue twisters that you can play along with (7:28) before fully entering the realm of this episode’s topic (8:56). Lisa considers whether she’s a unique improvisor and whether it makes sense to purse unique...
2019-05-1158 minThe Robby Row Show Baseball PodcastBirds On The Black - Robby Rowland Reflects On His Time W/ The St. Louis Cardinals + Love For The GameIn episode 56 of The Robby Row Show I’m throwing you guys a little curveball. Instead of me interviewing someone else on my show.. I’m being interviewed! I was on “Birds On The Black” - Hosted by Tara Wellman about a month ago. I really enjoyed the topics we hit on and thought my audience would enjoy me talking about them so I asked for the audio from her show to throw onto mine! Let me know what you guys think? Should I do this more with other podcasts that I go on?Birds On The Black Links...
2019-01-2847 minBe The SerpentEpisode 20: ExtravaganzaIt's time for another Extravaganza episode! This week we're taking a fantastic selection of listener questions and trying to pressure Freya into making some Weird Sounds!
What We’re Into This Week
The Haunting of Hill House by Shirley Jackson
Band Sinister by K.J. Charles
Homestuck
Torn by Rowenna Miller
Wynonna Earp
Other Stuff We Mentioned
“The Lottery” by Shirley Jackson
We Have Always Lived in the Castle by Shirley Jackson
Georgette Heyer
Les Miserables
The Chinese drama Guardian
A C...
2018-10-241h 08
2018-08-1304 min