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Eat Like Ruby
Eat Like RubyRuby's favourite episode replayed... Healthy gal audit!Today's episode is the first of 3 replay episodes, while we renovate the podcast studio 😍⚒️🎙️After the past couple of months focused on fat loss, today we are going to assess if you truly are a 'healthy gal'! Rubes is speaking to a few things to clock when on a nutrition journey and what true health looks like (and what it might NOT look like). If you are serious about your health, this episode is here to get you focused on what is actually important 🙌 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/g...
2026-10-1946 min鋼鐵爸媽
鋼鐵爸媽EP206 一打一出國超崩潰？Ruby與三歲「女明星」的沖繩七天六夜大冒險！Ruby因為先生出差，勇敢挑戰「一打一」帶著三歲半的女兒「女明星」飛往沖繩七天六夜！帶小小孩出國到底是一團混亂？還是游刃有餘？Ruby 這集用親身經歷告訴你～本集節目亮點：神仙行程選擇： 評估過澳門賭場飯店不適合小孩後，最終選擇航程僅需一個多小時的沖繩，並與其他兩三個家庭的朋友共同出遊。行前焦慮與必備神物： 出國最怕小孩生病與討抱，Ruby 行前特地到診所備齊止吐、止瀉、發燒、感冒等所有常備藥，並帶上能一路推上飛機的最輕便推車。友善航空神助攻： 第一次搭乘新宇航空（星宇），空服員貼心送上著色畫本、畫筆與充氣飛機，成功收服小孩的心，航程中完全沒有哭鬧。崩潰時刻真實還原： 旅程第二天上演小插曲，「女明星」因不習慣休旅車後面的安全座椅而崩潰哭鬧，聽 Ruby 如何在當下冷靜應對與溝通。度假村耍廢最高境界： 捨棄緊湊的觀光景點，選擇擁有私人沙灘的度假村（Resort），不僅一出門就能玩沙，還能直接在飯店報名與海豚互動、餵食魟魚、玩香蕉船等豐富的海上活動。無論你是正在觀望帶小孩出國的爸媽，還是需要一點出發的勇氣，這集滿滿的實戰經驗絕對能為你打一劑強心針。點擊收聽，跟著我們一起感受沖繩的海島魅力！留言告訴我你對這一集的想法： https://open.firstory.fm/user/clerwj0u4019801vwe02tbxbd/comments鋼鐵爸媽IG：https://www.instagram.com/ironmamapapa/Henry IG：https://www.instagram.com/irondaddy_henry/Ruby IG：https://www.instagram.com/rubylin0814/🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：ironmamapapa@gmail.com——Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！我是Henry！我是Ruby!在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO Powered by Firstory Hosting
2026-10-0553 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsFishy Business: The Very Weird Fish Ruby CaughtRuby is fishing. She has been waiting for approximately three hundred years.Or, according to Hat, forty minutes.But when Ruby’s fishing rod finally gives a tug, she discovers something much stranger than the normal fish she was expecting.Join Ruby and Hat for a funny seaside adventure about patience, curious creatures and why the best bits sometimes happen when you’re not expecting them.There’s fishing, a little fishy science, a very important puffer-fish fact and, naturally, several fish who may or may not be named Barry and Susan...
2026-08-2204 min鋼鐵爸媽
鋼鐵爸媽EP199 年紀越大越沒幹勁？從「出類拔萃」到「開心就好」的座右銘演化史 ft.Ruby「如果你的夢想不會讓你感到害怕，那它就不夠大！」這句話曾是你前進的動力，還是壓垮你的重擔？隨著年齡增長，我們慢慢發現，座右銘其實是每個人生階段的縮影。年輕時，我們需要激勵自己的格言來向世界證明自己；但長大後，我們需要的往往是一句能讓自己「放過自己」的安慰。這集 Ruby 和 Henry 回顧了彼此座右銘的演化史。從拼命想裝作大人的「Fake it until you make it」，到現在懂得以「宏觀稀釋痛苦，微觀捕捉幸福」來面對生活。如果你最近也覺得生活有點緊繃，歡迎進來聽聽這集，和我們一起找回平靜自在的心。【本集精華】那些年貼在書桌前，逼死自己的勵志小語假裝久了真的會成真嗎？聊聊「Fake it until you make it」放下執念：從「盡力而為」到「無所謂，開心就好」歲月的禮物：懂得在宏觀與微觀之間切換視角念念不忘，必有迴響：現階段最想告訴大家的一句話留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments鋼鐵爸媽IG：https://www.instagram.com/ironmamapapa/Henry IG：https://www.instagram.com/irondaddy_henry/Ruby IG：https://www.instagram.com/rubylin0814/🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：ironmamapapa@gmail.com——Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！我是Henry！我是Ruby!在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO Powered by Firstory Hosting
2026-08-1746 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsWhere Is Ruby?Ruby is missing.And for once, Hat has the house all to himself.Which sounds excellent… until it turns out that waiting for your best mate is actually incredibly boring.Hat searches the house, checks the backyard, retraces their favourite adventures and even asks a few highly suspicious household objects for clues.But this isn't really a detective story.It's a story about missing someone you love, watching your best friend grow up, and discovering that growing bigger doesn't mean growing apart.A gentle, funny and slightly wo...
2026-08-0805 minEat Like Ruby
Eat Like RubyBTS of the Eat Like Ruby business Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.auIf you loved this episode, please;🍑 Share to your IG stories & tag eat_like_ruby🍔 Subscribe, rate & review on Apple podcast or Spotify!For advertising opportunities, please contact;📧 management@eatlikeruby.com.auDISCLAIMERThe Eat Like Ruby podcast is not a substitute f...
2026-07-191h 27鋼鐵爸媽
鋼鐵爸媽EP194 Ruby「感恩日記」大公開，聊聊那些藏在生活裡的好事！颱風天一邊備料，一邊和 Ruby 聊聊最近的「正念新生活」！大家對「感恩日記」一定不陌生，但你是不是也覺得那只是敷衍大腦的心靈雞湯？ 其實在心理學界，早就有經典研究證實：連續記錄感恩的人，不僅生活滿意度提升、睡眠變好，連身體小毛病都變少了！不過，如果只是每天流水帳地寫「謝謝有飯吃」是沒有用的。專家推薦的感恩日記有三大核心原則——具體化、人際連結、感受轉折，到底該怎麼寫才能真正幫大腦「做重量訓練」？如果不喜歡寫字也沒關係，本集亨利與 Ruby 還加碼分享了「感謝禱告」、「核心優勢」、「三件好事」和「品味生活」等 4 個同樣能提升幸福感的高 CP 值練習。 無論是透過書寫，還是像捏陶、打拳一樣把專注力留給當下，都能幫我們在育兒與生活的柴米油鹽中，找回滿滿的正能量！快點擊收聽，跟著鋼鐵爸媽一起數算生活中的微小恩典吧！✨留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments鋼鐵爸媽IG：https://www.instagram.com/ironmamapapa/Henry IG：https://www.instagram.com/irondaddy_henry/Ruby IG：https://www.instagram.com/rubylin0814/🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：ironmamapapa@gmail.com——Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！我是Henry！我是Ruby!在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO Powered by Firstory Hosting
2026-07-1354 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsRuby Gets a New Tennis Racquet (and Learns How to Get Better)Ruby gets a brand new tennis racquet.Which sounds simple… until you realise racquets have had quite the journey. From heavy wooden beginnings (think: “furniture with ambition”) to today’s much more sensible versions, Old Nan Nan (who is 99 and remembers basically everything) is suddenly VERY interested in giving a full tennis history lesson.Hat is also here. He has opinions. None of them historically accurate.Between the racquet upgrades, the stories from “back in my day” (which in Old Nan Nan terms covers approximately several centuries), and Ruby trying to actually hit the ball, so...
2026-07-0303 min鋼鐵爸媽
鋼鐵爸媽EP191 三歲生日大對決：60人包場生日派對 vs. 驚險救援的藍莓蛋糕！ft.Ruby「女明星」和「行行」雙雙滿三歲啦！這集要來跟大家聊聊我們是如何度過這個充滿驚喜（與驚嚇）的里程碑。面對三歲這個極具自我意識的年紀，我們慶祝的方式可是大有不同！Ruby 挑戰極限，直接包下室內場地舉辦了一場 60 人的盛大派對，差點把主辦人自己逼瘋；而另一邊的 Henry，竟然上演了差點忘記生日的驚悚記，最後靠著一顆「藍莓蛋糕」成功救援？！除了生日派對的酸甜苦辣，我們也深入聊聊了讓所有爸媽聞風喪膽的「三歲貓狗嫌」時期。當孩子因為秩序期崩潰大哭，或是無法正確表達情緒而亂發脾氣時，爸媽該如何接招？我們又是如何引導孩子冷靜下來，好好說出心裡的感受？✨ 本集精彩亮點 ✨🎂 生日趴大對決： 60人包場樂園的豪華企劃 vs. 驚險萬分的藍莓蛋糕救援。🤯 恐怖三歲來襲： 到底什麼是危險？三歲小孩的自我意識與界線在哪裡？🗣️ 情緒引導實戰： 忽然之間就崩潰？教你如何引導孩子好好說話、表達情緒。🏊‍♀️ 下一步挑戰： 三歲小孩的游泳課該怎麼挑？一對一還是一對多比較好？無論你是正在經歷「三歲風暴」的爸媽，還是純粹想聽聽我們崩潰日常的聽眾，都歡迎點擊播放，和我們一起取暖！如果喜歡這集節目，別忘了訂閱我們的頻道，也歡迎留言或到 IG 告訴我們，你們家寶貝的三歲生日都是怎麼過的喔！鋼鐵爸媽IG：https://www.instagram.com/ironmamapapa/Henry IG：https://www.instagram.com/irondaddy_henry/Ruby IG：https://www.instagram.com/rubylin0814/🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：ironmamapapa@gmail.com——Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！我是Henry！我是Ruby!在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO Powered by Firstory Hosting
2026-06-2252 min鋼鐵爸媽
鋼鐵爸媽EP173 馬到成功:Ruby的媳婦新年指南！新年快樂！ 最近身邊的朋友做媳婦的應該都已經兩三年了 大家是漸入佳境？還是變本加厲XD Ruby要跟大家分享一些小tips 讓各位媳婦們可以在過年期間好過一點！ 我們也討論到其實「老公」是神隊友與否的重要性！ 最後我們還推薦哪些伴手禮回去過年？ 留言告訴我你對這一集的想法： 鋼鐵爸媽IG：https://www.instagram.com/ironmamapapa/ Henry IG：https://www.instagram.com/irondaddy_henry/ Ruby IG：https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：ironmamapapa@gmail.com —— Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！ 我是Henry！ 我是Ruby! 在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO Powered by Firstory Hosting
2026-02-1545 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsRuby Starts School (and Meets the Learning Hat)Ruby is starting school. Which is exciting. And brave. And a little bit enormous.Hat wants to come. But this is a school adventure Ruby has to do on her own.So Ruby heads off with a wobbly tummy and a big deep breath and at school she meets someone very special: Mrs Hat — the Learning Hat.Mrs Hat helps Ruby learn something very important: how to write her name. Not perfectly. But bravely.When Ruby gets home, she can’t wait to tell Hat everything — about her fi...
2026-01-2905 minCamp Code - Leadership & Staff Training Podcast for Camp Directors
Camp Code - Leadership & Staff Training Podcast for Camp DirectorsPreparing Staff for the Reality of Today’s Campers - with Ruby Compton - Camp Code #163Have some feedback? A topic suggestion? Text us!Find full show notes and links at: https://www.gocamp.pro/campcode/preparingstafffortherealityoftodayscampersTraining Staff for the Kids That Show up TodayThis Camp Code episode explores the realities children are facing today and how those realities must reshape the way camps train their staff. Beth, Gabrielle, and Ruby unpack how comparison culture, constant visibility through photos and video, heightened global awareness, anxiety, loneliness, sensory overload, and shortened attention spans are showing up in camper behavior. They emphasize that today’s campers arrive overwhelmed, not br...
2026-01-0633 minEat Like Ruby
Eat Like Ruby2026 in's & out's, a Ruby rant & losing 10kg before a big year of events!We are back for 2026!!! Kicking the year off with a bang, Shack is here and we are getting straight into our in's and out's for the year 👀 We chat about how to make this year different from the last, assess where you haven't done what you wanted and how to change the outcome. To wrap up we get into Shack's 2026 events - including a big fat loss goal! 🔥 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_rub...
2026-01-0453 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsRuby Had a Big Christmas (A Cozy Hat Business Story)Ruby had a big Christmas — the kind filled with excitement, laughter, treats, and tired eyes at the end of the day. In this special Hat Business episode, Hat gently reflects on the magic of Christmas, imagining what Ruby’s favourite friends might be doing as the day settles down. While Big Cousin Marnie tells us a story.Kids will meet the familiar world of Hat Business, with gentle mentions of Banjo the Cluearoo, Slumberlina, Hushleaf the Koala, Ollie the Owl, and No Probllama — all wrapped into a cozy, imaginative Christmas moment that helps children wind down after...
2025-12-2605 minCamp Code - Leadership & Staff Training Podcast for Camp Directors
Camp Code - Leadership & Staff Training Podcast for Camp DirectorsAnxiety in Young Adults - with Ruby Compton - Camp Code #162Have some feedback? A topic suggestion? Text us!Find full show notes and links at: https://www.gocamp.pro/campcode/anxietyinyoungstaffAnxiety in Young Staff—and How Camp Leaders Can RespondThis Camp Code episode explores how anxiety is increasingly shaping how 17–25-year-old staff show up at camp, even when they don’t name it directly. Beth, Gabrielle, and Ruby connect the rise in anxiety to global instability, declining trust, perfectionism, constant visibility, heavy phone use, and missed developmental “practice reps” during the pandemic. At camp, anxiety often appears as repeated reassurance-seeking, freezing on decisio...
2025-12-2341 minEat Like Ruby
Eat Like RubyNavigating fat loss & muscle gain, with Eat Like Ruby gal, Kirsten!Today’s episode is an exciting one! I have an Eat Like Ruby Queen here to talk about her incredible journey! Kirsten’s story is so inspiring to hear and brings so much reassurance to not only fat loss but also gaining phases! We chat about how she got started, what her journey has looked like, and some of her incredible milestones in the Eat Like Ruby space. Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_r...
2025-12-0244 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLETHIS IS THE ARTIST I AM BECOMING | RUBY DURHAMIn this reflective and vulnerable episode of Ruby's Roundtable, Ruby opens up about her creative evolution, where she started, where she stands now, and the unfolding journey in between. She dives into the lessons she's learned about her identity, her artistry, and the experiences that have shaped her along the way. Ruby shares the truths she's uncovering and the choices she's still navigating as she grows into the artist she's meant to be. This episode is an intimate look at transformation, self-trust, and the beauty of becoming. Tune in for an honest, thoughtful conversation that might just...
2025-11-2423 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsRuby and the Totally Time-Travelling HatRuby and Hat got for a drive but when the clock says a different time across the border, things get confusing! Is it magic? Time travel? Or just… daylight savings?Join in as Ruby and Hat chat about what time really means, how it changes, and why slowing down can make any moment feel a little longer.🎲 Play along with the “Time Detectives!” game, shout out answers when you hear Hat’s time questions!☀️ Lesson: Learning about time, patience, and enjoying the moment.🧢 Find more fun activities (and a printable time g...
2025-11-1303 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsRuby and the Ghostly Curlew Scream! | Funny Spooky Story for Kids | Hat Business SpooktoberA ghostly “WAAAAAH!” echoes through the park… and Ruby freezes mid-step! Hat swears it’s a ghost, but Ruby’s not so sure. Is it a ghoul? A monster? Or something even stranger? Join Ruby and Hat as they follow the spooky sound through the moonlit park and discover the hilarious, not-so-scary truth behind the ghostly curlew scream!This funny Halloween adventure is packed with giggles, mystery, and Aussie wildlife fun perfect for curious little listeners this Spooktober. 👻🎧 Listen to the full Spooky Series now: https://www.hatbusiness.com.au 🎃 Grab your FREE Spooky Playlist for...
2025-10-0902 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsThe Great Baking Disaster! – Ruby’s Salty Cake SurpriseRuby’s in the kitchen with Hat, whisk in one hand and giggles in the other! She’s baking a cake for her mum’s special day but uh-oh… she grabs the wrong ingredient. Instead of sugar, it’s a big scoop of SALT! Join the chaos as Hat tries to save the recipe, the oven goes ding!, and Ruby learns that mistakes can be just as fun (and funny!) as getting things right. This laugh-out-loud adventure sprinkles in a sweet lesson: everyone makes mistakes, and sometimes the best part is what we learn along the way.Love Ruby and Hat? G...
2025-08-2802 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsIs Ruby a K-POP Demon?Ruby thinks her twisty veins make her a demon just like in the K-POP demon-hunter movies! But Hat shows her the real magic: veins carry blood all around our bodies, making every move and jump possible. Join Ruby and Hat for a funny, interactive adventure full of patterns and vein-tastic discoveries!Love Ruby and Hat? Get secret episodes, exclusive sleep stories, and mindful episodes Join the adventure at https://www.hatbusiness.com.au/ Hosted on Acast. See acast.com/privacy for more information.
2025-08-1402 minEat Like Ruby
Eat Like Ruby34 Questions! Nutrition, training, Eat Like Ruby & life (part two)To celebrate Ruby’s 34th birthday this week, G Mott is asking her 34 questions about nutrition, training, business and life! This is part two of two, so catch up on Wednesday’s episode for the first 17 questions! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.auIf you loved this episode, please;🍑 Share to your IG stories & tag eat_like_rub...
2025-07-1745 minEat Like Ruby
Eat Like Ruby34 Questions! Nutrition, training, Eat Like Ruby & life (part one)To celebrate Ruby’s 34th birthday this week, G Mott is asking her 34 questions about nutrition, training, business and life! This is part one of two, so tune in Friday for the remaining questions! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.auIf you loved this episode, please;🍑 Share to your IG stories & tag eat_like_ruby🍔 Sub...
2025-07-151h 01鋼鐵爸媽
鋼鐵爸媽EP140 Ruby竟然第一次去台東？好吃又好玩的花東三日放鬆小旅行！上禮拜Henry和Ruby家一起到花東旅遊 Ruby竟然是第一次到花東旅遊欸！ 一到花蓮小黑蚊馬上招待一頓粗飽😅 還好天氣超好，看到了很美的山與海 還有巷子內的美食也是大重點！ 🚨大爆料時間：Ruby竟然氣沖沖地質問我跟莊先生！ 究竟是為了什麼事呢？ 快一起進來聽聽吧！ 留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments 鋼鐵爸媽IG：https://www.instagram.com/ironmamapapa/ Henry IG：https://www.instagram.com/irondaddy_henry/ Ruby IG：https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：ironmamapapa@gmail.com —— Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！ 我是Henry！ 我是Ruby! 在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO Powered by Firstory Hosting
2025-06-2856 minThe Ruby Nguyen Podcast
The Ruby Nguyen PodcastĐừng Chỉ NÓI – Hãy CHẠM Vào Trái Tim Người Nghe - Ask Ruby AnythingNói thôi chưa đủ – Làm sao để từng lời bạn nói có thể chạm vào cảm xúc sâu thẳm nhất trong người nghe?Trong tập Ask Ruby Anything này, Ruby Nguyen chia sẻ bí quyết truyền cảm hứng từ trái tim – thông qua cách nói chuyện chân thật, chạm cảm xúc và đầy kết nối.Link video YOUTUBE ĐẦY ĐỦ cho bạn:https://www.youtube.com/watch?v=WXO1ArRfk80__________________KẾT...
2025-05-2130 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLERUBY DURHAM | I DARE YOU TO SAY YES.Episode 11: "I Dare You to Say YES."     In this episode of Ruby's Roundtable Podcast and Show, Ruby dives deep into the power of saying "yes" when opportunities knock—even when you're scared, uncomfortable, or unsure. After leaving her TV news career to pursue her dreams as a singer and clothing line designer, Ruby shares the story of how she took a last-minute chance to perform one of her original songs at the inaugural Black College Invitational Championship in Charlotte, NC. Ruby opens up about the nerves, the challenges, and the people who helped her a...
2025-03-2420 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLEPRIORITIZE YOU: RUBY'S MAMMOGRAM STORY & A WOMEN'S HEALTH REMINDERIn this episode of Ruby's Roundtable, Ruby opens up about her recent visit to the doctor for a mammogram, sharing her personal experience and the importance of staying proactive with your health. She offers a powerful message to women with a family history of breast cancer, encouraging them to prioritize regular check-ups and screenings. As we celebrate Women's Month, Ruby reminds us all to not only reflect and honor the incredible women in our lives but also to take a moment to prioritize our own well-being. Tune in for a heartfelt conversation about self-care, awareness, and taking charge of...
2025-03-0607 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLERUBY DURHAM | BEING INTENTIONAL WITH RELATIONSHIPS, COMMUNICATION, BOUNDARIES & TAKING ACTION  In this episode of Ruby's Roundtable, Ruby dives into the power of building relationships. She discusses the importance of clear and intentional communication, setting healthy boundaries, and making decisions without getting stuck in overthinking. Ruby also shares tips her mentors always share with her to connect with others and take action, while encouraging you to step into your power. She wraps up with a powerful reminder: If not you, who?    CLICK ON THE LINK BELOW TO GO TO APPLE PODCASTS, SPOTIFY AND iHEART MEDIA:  https://www.rubydurham.com/rubysroundtable
2025-02-1710 minHat Business: Fun Stories for Kids
Hat Business: Fun Stories for KidsA Love Note? For Ruby?!Ruby’s got a mystery on her hands! A heart-shaped clue just landed in the backyard who left it? With Hat flapping wildly and curiosity cranked to full power, Ruby follows a trail of giggle-worthy clues, and uncovers a sneaky Valentine’s Day surprise.This fun and interactive kids’ podcast gets little listeners solving silly riddles, thinking on their feet, and discovering that Valentine’s Day is about kindness, friendship, and making someone smile (not just about chocolate, though, let’s be honest, that helps).Designed for kids ages 4-8, Hat Business is packed wit...
2025-02-1303 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLERUBY DURHAM | SUPERBOWL SUNDAY RECAPIn this episode of Ruby's Roundtable, Ruby reflects on the energy of the Philadelphia Eagles' recent victory, breaking down what made their win so powerful and symbolic for the team and their fans. She also gives insight on Kendrick Lamar's unforgettable halftime performance, exploring the layers of meaning and symbolism in his performance, from the artful storytelling to the cultural impact. And, as New Orleans continues to buzz with excitement, Ruby reflects on the atmosphere captured by fans' videos, offering a look into the city's spirit, pride, and passion during this unforgettable event for those who couldn't make it...
2025-02-1007 minI Love My Baby, And...
I Love My Baby, And...Let's Ask a Dad! (ft. Ruby’s husband, Jon)Send us a textThe conversations we have around here - in the therapy room, with our friends, or in our DMs - often end with “ok but how do I say this to my partner?” So I Love My Baby, and…is going to look a little different this week!We asked Ruby’s husband, Jon, to join her and answer some of these musings from a dad’s perspective. This week, Jon is answering YOUR DMs about the difficulties of parenting alongside your partner. Loving the show? We'd love your feedbac...
2024-10-1641 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLERUBY DURHAM | HOW I GOT BACK INTO MUSIC AND INSPIRATION BEHIND "COME CORRECT"Join us for an inspiring episode featuring Ruby Durham, a singer-songwriter with a powerful story. Ruby's passion for music began in her youth but was silenced by the loss of her mother to breast cancer in 2010. Fast forward to 2022, Ruby finds herself in Charlotte, competing in a North Carolina pageant where a simple question from a judge sparks a life-changing moment: "What's one thing people in Charlotte don't know about you?" Her answer? "I know how to sing."  Encouraged by the judge's words, Ruby takes a leap of faith, booking studio time and pouring her heart into w...
2024-10-1405 minRUBY\'S ROUNDTABLE
RUBY'S ROUNDTABLERUBY DURHAM | HAVE THE AUDACITY TO START.In this inspiring episode of Ruby's Roundtable, host Ruby Durham shares her courageous leap from the world of TV news to fully embracing her passions—singing, creating a clothing line and making the little girl in her smile which is mentoring others. Ruby reflects on the moment she pitched the idea for this podcast to her producer but was unable to follow through before resigning in 2022. Flashforward to one day at the library, two years later, Ruby's curiosity leads her to discover a hidden gem: a room filled with podcast equipment, waiting to be used. Th...
2024-10-1406 minEat Like Ruby
Eat Like RubyRuby’s changing trainingCoach Shack is joining us on the pod today to chat about the exciting training changes that I’ve made to mine, and my girls training We chat about the importance of peak weeks and de-load weeks and why some changes are being made to the Eat Like Ruby training programs as well as some big chats about integrating flexibility into a structured program so that you can continue showing up in your training 💪 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby...
2024-10-0146 min鋼鐵爸媽
鋼鐵爸媽EP91 該如何提升孩子的英文能力？Ruby老師學習英文歷程大公開！ft.Ruby你曾經為了孩子學英文而焦慮擔憂嗎？ 到底學齡前英文要怎麼學？既能學好英文又不會扼殺學習語言的意願？ 這集我們回顧Henry及Ruby老師學英文的歷程 竟然都有一個學好英文的轉捩點！ 還一起列出了作為父母 在孩子學英文的路上不應該(避免)做的事情 快一起進來聽聽吧！ 也別忘了告訴我們你的想法喔～ 小額贊助支持本節目： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd 留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments 鋼鐵爸媽IG:https://www.instagram.com/irondaddy_henry/ Ruby老師IG:https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：irondaddyhenry@gmail.com —— Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！ 我是Henry！ 我是Ruby! 在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2024-07-201h 07Tuesday Talks with Ruby Reese
Tuesday Talks with Ruby ReeseIntro: What to expect from Tuesday Talks with Ruby ReeseThis introduction is not an actual episode but aims to provide a quick insight into what this podcast will be about. In essence, Ruby Reese is a dog brand from Cork in Ireland providing a range of high-quality products with short lists of clean ingredients. Tuesday Talks were born out of our love of learning new things about dogs and started off as live episodes on Instagram with experts from the dog community. We are now migrating format to a podcast and hope you will join our journey learning everything there is to know about dogs every Tuesday!Ple...
2024-07-0203 min鋼鐵爸媽
鋼鐵爸媽EP86 東歐蜜月旅行回來了～好吃好玩全公開！ ft.RubyRuby老師蜜月旅行回來啦！ 迫不急待想跟大家分享這次她去東歐的行程 帥主廚的米其林餐廳好吃嗎？ 全世界最美的小鎮真的有名符其實嗎？ Ruby最推的景點是哪一個？ 快進來聽聽她燒燙燙的分享吧～！ 小額贊助支持本節目： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd 留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments 鋼鐵爸媽IG:https://www.instagram.com/irondaddy_henry/ Ruby老師IG:https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：irondaddyhenry@gmail.com —— Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！ 我是Henry！ 我是Ruby! 在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2024-06-1544 min鋼鐵爸媽
鋼鐵爸媽EP79 小寶寶副食品該怎麼吃？吃了過敏怎麼辦？ft.Ruby你家寶寶幾個月開始吃副食品？ 副食品究竟該怎麼漸進到成人食物？ 有什麼東西一定不能給寶寶吃的？ 如果有些東西寶寶吃了過敏怎麼辦？ 這集寶寶副食品大哉問 一起進來聊聊天吧！ 小額贊助支持本節目： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd 留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments 鋼鐵爸媽IG：https://www.instagram.com/irondaddy_henry/ Ruby老師IG：https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：irondaddyhenry@gmail.com —— Ruby老師 x 咱倆ourlulu 專屬限定團購(市售最濃郁的銀耳)： https://ourlulu.cyberbiz.co/products/ruby%E8%80%81%E5%B8%AB —— Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！ 我是Henry！ 我是Ruby! 在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2024-04-2737 minEat Like Ruby
Eat Like RubyQ&A with Ruby!Today on the pod G Mott is taking over to ask me some personal questions! Get ready for a fun chatty ep!We chat biggest achievements, my why, what's on my bucket list and so much more. Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.auIf you loved this episode, please;🍑 Share to your IG stories...
2024-04-2446 min鋼鐵爸媽
鋼鐵爸媽EP77 黃子佼事件延燒？五招保護自己的孩子！ ft.Ruby黃子佼事件讓我們開始注意未成年孩子的安全 漂亮的女生真的會被伸鹹豬手嗎？ 身為父母，又有什麼方法可以避免、保護我們的孩子？ 這集介紹五種可行的方法 鋼鐵父母一起來守護孩子！ 小額贊助支持本節目： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd 留言告訴我你對這一集的想法： https://open.firstory.me/user/clerwj0u4019801vwe02tbxbd/comments 鋼鐵爸媽IG：https://www.instagram.com/irondaddy_henry/ Ruby老師IG：https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵爸媽合作，歡迎寫信到：irondaddyhenry@gmail.com —— Hello大家好～歡迎回到鋼鐵爸媽的Podcast頻道！ 我是Henry！ 我是Ruby! 在這個頻道，會分享孩子的生活、父母的觀察、時事的分享✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母・現在就訂閱鋼鐵爸媽 👩 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2024-04-1351 min小人物日常 Another Daily Life
小人物日常 Another Daily LifeEP.13｜Ruby, Are You Ok｜急尋Peter 甜滋滋｜ft. Avocado可能重點： 鎮定劑 你是Karen或Korea 你的還他的 Peter你在哪 讀？書館 恐怖丘又是你 斷片初體驗 漂亮石頭 台南阿嬤 IG追起來 https://www.instagram.com/another.dailylife/ 臉書在這裡 https://www.facebook.com/profile.php?id=61555354612701&mibextid=qWsEUC Ruby咖啡廳IG https://www.instagram.com/blauerose___?igsh=cmQ0aWhvZ2J0YW9u 合作投稿 a.dailylife.podcast@gmail.com 感謝乾爹乾媽 https://pay.soundon.fm/podcasts/a9208feb-25d8-4502-a7c2-20254323913d 配音成員 Avacado：失控的來賓、IG男男自語主理人 Ruby：在台灣，喜歡擼貓、跑咖和寫作，目前在非營利組織工作的母胎單身女子。 Keiran：口頭禪：「你很棒耶！」、在世界走跳卻又想定居一隅的男子、澳洲打工旅遊中的gay一枚。 -- Hosting provided by SoundOn
2024-04-0749 min鋼鐵爸媽
鋼鐵爸媽EP70 夫妻吵架千萬不可以做的四件事情！ft.Ruby夫妻吵架歸吵架 還是有些事情是不可以做的！ Ruby老師推薦童書組合：https://p4.groupbuyforms.tw/ewq5j 鋼鐵奶爸IG：https://www.instagram.com/irondaddy_henry/ Ruby老師IG：https://www.instagram.com/rubylin0814/ 🤝 如果您想與鋼鐵奶爸亨利合作，歡迎寫信到：irondaddyhenry@gmail.com —— Hello大家好～歡迎回到鋼鐵奶爸的Podcast頻道！ 我是亨利，兩個孩子的爸～ 在這個頻道，會分享孩子的生活、爸爸的觀察、時事的分享、童書作者精選介紹✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母‧現在就訂閱鋼鐵奶爸 亨利👨‍🦰 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2024-02-2435 minRuby & Emmie
Ruby & EmmieRuby & Emmie & Mary (!!)Ruby & Emmie are joined by Ruby's best friend … Mary! You've heard her mentioned in every episode to date, but now you get to hear right from the source. The three of them talk about friendship and make a good case for putting all your eggs in one basket.
2024-02-2338 minRuby & Emmie
Ruby & EmmieRuby Will Never Find Love & Emmie Isn't Good EnoughRuby & Emmie talk about books, but barely. Unbeknownst to them, they don't have a lot to say about books after hyping up the episode about books for weeks! So instead this episode is really about Emmie's mental state, Ruby's hinge prospects, and the two of them pissing each other off.
2024-02-1638 minRuby & Emmie
Ruby & Emmie“A New Best Friend” the origin story of Ruby & EmmieRuby & Emmie discuss what life was like growing up in a family of 6. Ruby courageously shares a piece she wrote about Emmie in 5th grade about what it was like when Emmie was nice to her for “the first time”. Featuring special guests Miles and Jack (their brothers).
2024-02-0248 minEat Like Ruby
Eat Like RubyRuby's current Nutrition, Training & Goals!In this episode I break down the structure of my own nutrition, training & goals for this year.I explain how I'm using different phases of Fat Loss & Muscle Gain, along with flexible dieting, and structured, progressive training, to build my best physique ever! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.auIf you loved this episode, please;
2024-01-3159 minSober & Lit Podcast
Sober & Lit PodcastEp.1 Sipping Secrets: How Ruby & Susan Got Lit!Welcome to the Feel Lit Alcohol Free podcast, where hosts Ruby and Susan dive deep into their stories and experiences on their alcohol-free journey. In this first episode, they answer the question, "When did you notice your drinking was becoming a problem for you?" Their candid conversation delves into the hosts personal experiences, struggles, and the turning points that led them to embrace an alcohol-free lifestyle. Ruby and Susan share their personal paths towards alcohol freedom and explore the turning points that made them question their relationship with wine. They discuss the challenges...
2024-01-3022 minEat Like Ruby
Eat Like RubyEat Like Ruby; Who, What & Why!In this episode, I wanted to take the time to dive deep into what Eat Like Ruby means for me and the girls who join. I am so passionate about educating women to be able to successfully navigate their fitness journey alone! I’ve never talked about my mission and why I love what I do, and side note ;) (IFYKY), I also break down what flexible dieting should be like in my opinion, and how you can start shifting into a relaxed approach to nutrition.  Join the Eat Like Ruby Podcast Community 🍏 https://www.facebo...
2024-01-1743 min100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff303 BONUS: MY episode on Sam Forget's pod: How to Finally Fall in Love with the Process & Permanently Change Your Life with Ruby Cherie On today’s episode of Transformation Talks, we’re joined by Ruby Cherie, an integrative specialist who connects the mind and body, taking into account all aspects that make up your life-changing transformation to permanently change the trajectory of your life without unsustainable or restrictive diets and programs. Here’s what we got into in today’s talk: The importance of eliminating timelines (⁠01:41⁠) How to change your “default settings” (⁠09:07⁠) Falling in love with our processes (⁠26:08⁠) The truth about being “on track” (⁠37:10⁠) The true value of a coach or program (⁠56:57⁠) Ruby’s Fast 5 answers (⁠67:09⁠) Here’s where you can connect more deeply with Ruby...
2023-12-291h 15Eat Like Ruby
Eat Like RubyEat Like Ruby Client Chat - NitaToday’s episode is another exciting guest episode! Since joining Eat Like Ruby in 2022 Nita has become come such a long way in her journey! We talk about where her journey began outside of Eat Like Ruby, why she joined and the progress she has made. Nita is the example for mums to put themselves first and smash nutrition and training goals.  Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with...
2023-12-271h 04Eat Like Ruby
Eat Like RubyEat Like Ruby Client Chat - KirstenToday’s episode is an exciting one! I have an Eat Like Ruby Queen here to talk about her incredible journey! Kirsten’s story is so inspiring to hear and brings so much reassurance to not only fat loss but also gaining phases! We chat about how she got started, what her journey has looked like, and some of her incredible milestones in the Eat Like Ruby space. Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby🍫 https://www.instagram.com/eat_like_r...
2023-12-2054 minCamp Code - Leadership & Staff Training Podcast for Camp Directors
Camp Code - Leadership & Staff Training Podcast for Camp DirectorsWhat Ruby Learned This Summer - Camp Code #130Have some feedback? A topic suggestion? Text us!Find full show notes and links at: https://www.camphacker.tv/camp-code/what-ruby-learned-this-summerWhat Ruby Learned This Summer-Life is all about unchartered territory and trying new things.  Join us as we dissect Ruby’s summer camp adventures and find out what she learned about not only the industry but also herself.  The gang’s all back together for this podcast and we’re excited to glean all we can from Ruby’s summer exploits.- We hope you love this e...
2023-12-1234 min鋼鐵爸媽
鋼鐵爸媽EP53 用笑容面對人生百態 ft.Ruby老師(下)上一集我們聊到Ruby老師除了有英文老師的身份之外 也在因緣際會下踏入了演藝圈 為了證明自己，在工作之餘還同時念了博士！ 然後很順利地結了婚 並且超英趕美地懷了孕 這一集，我們要來聊聊Ruby老師精彩、又驚心動魄的懷孕故事！ Ruby老師：https://www.instagram.com/rubylin0814/ 鋼鐵奶爸：https://www.instagram.com/irondaddy_henry/ 🤝 如果您想與鋼鐵奶爸亨利合作，歡迎寫信到：irondaddyhenry@gmail.com —— Hello大家好～歡迎回到鋼鐵奶爸的Podcast頻道！ 我是亨利，一個孩子的爸，還有另一個孩子剛出生！ 在這個頻道，會分享孩子的生活、爸爸的觀察、時事的分享、童書作者精選介紹✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母‧現在就訂閱鋼鐵奶爸 亨利👨‍🦰 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2023-11-2847 min鋼鐵爸媽
鋼鐵爸媽EP52 用笑容面對人生百態 ft.Ruby老師(上)粉絲追蹤超過60萬的Ruby老師來囉！ 這次她要與大家分享她是如何誤打誤撞進入到演藝圈 又是在什麼情況下認識了她的另一半 最後又是如何確定要與先生走入婚姻的呢？ 讓我們一起聽聽她的故事吧！ Ruby老師：https://www.instagram.com/rubylin0814/ 鋼鐵奶爸：https://www.instagram.com/irondaddy_henry/ 🤝 如果您想與鋼鐵奶爸亨利合作，歡迎寫信到：irondaddyhenry@gmail.com —— Hello大家好～歡迎回到鋼鐵奶爸的Podcast頻道！ 我是亨利，一個孩子的爸，還有另一個孩子剛出生！ 在這個頻道，會分享孩子的生活、爸爸的觀察、時事的分享、童書作者精選介紹✨✨ 歡迎爸爸媽媽們、還有喜歡孩子的大家一起加入我們，追蹤訂閱我們的頻道！ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 👨‍🦰 成為更好的父母‧現在就訂閱鋼鐵奶爸 亨利👨‍🦰 ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ 🎧 Apple Podcast：https://podcasts.apple.com/us/podcast/鋼鐵奶爸亨利/id1678289351 🎧 Spotify：https://open.spotify.com/show/6xCGtQ87rle7ouFxDFhUoR 🎧 KKBOX：https://podcast.kkbox.com/tw/channel/Gs3Vr_Ukpyst9uYGCO 🎧 Google Podcast：https://podcasts.google.com/feed/aHR0cHM6Ly9vcGVuLmZpcnN0b3J5Lm1lL3Jzcy91c2VyL2NsZXJ3ajB1NDAxOTgwMXZ3ZTAydGJ4YmQ Powered by Firstory Hosting
2023-11-2444 minEat Like Ruby
Eat Like Ruby49 - 2024 plans for Eat Like Ruby!Today is juicy 🫢 You are getting a full breakdown of what’s to come in the Eat Like Ruby space in 2024! With the new year a blink of an eye away, it’s time to start thinking about those new years nutrition and training goals, and as always Eat Like Ruby has you covered. Today you get a peek into what Georgia and I have been working on behind the scenes, we’re talking wicked new memberships, and a whole lot more of education packed phases to get you feeling confident enough to take your goals into your own hands! 
2023-11-2259 minI Love My Baby, And...
I Love My Baby, And...Midnight Musings Minisode: Ruby Meets Postpartum Reddit ThreadsSend us a textWelcome to the first Midnight Musings Minisode of I Love My Baby, And…! The Midnight Musings Minisodes are a little bite-sized peak into what goes on when Erin and Ruby stop recording and start going off the rails. Sometimes you’re up in the middle of the night hanging out with your tiny human when you’d rather be getting your beauty rest. So why not get some laughs and hang out with us, too?!In this week’s episode, Ruby is introduced to the world of the postpa...
2023-09-1317 minMums in Film
Mums in FilmEp 12: Ruby Challenger - pt 2Part 2 of Ruby (your host) and Leonie (your editor and producer of this poddy!) in front of the mic! Leonie interviews Ruby, hot off the plane from Cannes about her experience traveling to the huge festival with small children in tow! When Ruby and Mums in Film producer Leonie Marsh first met, Leonie interviewed Ruby as she was fresh off the plane from France after her film MumLife had premiered at Cannes Film Festival. This chat is split into two parts as we couldn't stop talking, and it's a really great listen to Ruby's...
2023-07-2643 minMums in Film
Mums in FilmEp : Ruby Challenger - Director - Part 1This is a special ep! You are getting both Ruby (your host) and Leonie (your editor and producer of this poddy!) in front of the mic! When Ruby and Mums in Film producer Leonie Marsh first met, Leonie interviewed Ruby as she was fresh off the plane from France after her film MumLife had premiered at Cannes Film Festival. This chat is split into two parts as we couldn't stop talking, and it's a really great listen to Ruby's thoughts post-festival with children.  Ruby's short film, MumLife, screened in of...
2023-07-2520 minGavin and Ruby Go To a Movie
Gavin and Ruby Go To a MovieRuby's BDAY Special: Frozen, The Lego Movie ReviewIn the RETURN of the Gavin and Ruby Go To a Movie podcast, Gavin and Ruby celebrate Ruby's belated birthday with some of her favorite childhood films. They start with Disney's 2013 CGI princess movie Frozen and also talk about 2014's CGI animation masterpiece The Lego Movie. Will Ruby be able to look over her nostalgia to properly review these films? Listen to find out. We're back. Frozen: 5:17 The Lego Movie: 28:14 Groovie News: 49:53 Instagram: @gavinandrubypodcast Gavin’s Letterboxd: Gavin_Lemon Ruby’s Letterboxd: ruuubyv
2023-06-181h 06Wed & Bed Podcast
Wed & Bed PodcastEpisode 2: Bridging Celebrations and Stays with Ruby, Helen & The Canyon Lake Retreat! Welcome to Episode 2 of The Wed & Bed Podcast! In this installment, we delve deeper into the world of Short-Term Rentals (STRs) and unique hospitality experiences. Join us as we introduce our co-host, Ruby Servin, a visionary in the STR space who has ingeniously combined her love for weddings and accommodations to create a successful business model. Ruby will share her inspiring journey, recounting how she stumbled upon this niche, her entrepreneurial process, and how she's been maximizing her revenue by merging the wedding and rental space. This episode will also take you on an audio...
2023-05-3129 minThe Ruby Nguyen Podcast
The Ruby Nguyen PodcastCÔNG VIỆC TÔI LÀM - KHAI VẤN - KỸ NĂNG SỐNG ĐỂ TỰ CHỦ, THÀNH CÔNG VÀ Ý NGHĨA | Ruby NguyễnHôm nay, Ruby Nguyễn muốn chia sẻ với các bạn một chút về công việc của mình. Ngoài làm mẹ, Ruby còn là CEO của học viên RNI - nơi giúp con người trở về những giá trị chân thật, đánh thức “viên ngọc bên trong” của mình. Ruby cũng làm cố vấn về chiến lược thương hiệu và nhân hiệu. Và là một người Coach - một “người khai vấn”. Khai vấn là gì? - Đó l...
2023-02-2207 min麻辣DOREMI
麻辣DOREMIEP.41 跟妳出國算我賤！什麼都要伸手牌？跟錯人旅行真的好累！Ruby的超雷旅伴韓國行大家好～真的好久不見了 我們回來了！抱歉這麼久沒更新了 先祝福各位粉絲們兔年行大運！ 數錢數到兔 有男朋友的都可以抓兔子！ 本週集數送上1月初Ruby期待已久的韓國追星（宇宙少女）之旅！ 但萬萬沒想到卻因為錯選旅伴把旅程前半段搞得天翻地覆？ 我們邀請了同是迷妹的關關以及多莉 一起來聽看看這個雷旅伴到底有多欠罵！ 還在台灣出發前 訂機票找住宿通通不關她的事一樣 讓Ruby秒化身雄獅旅行社 本人親力親為耳提面命提醒旅伴相關注意事項！ 想不到到韓國更是變本加厲 不僅吃飯不付錢、出門不帶錢、連包包都不帶、東西通通塞別人包包？ 鑰匙找到不到還要一聲令下要Ruby right now到現場幫忙找？ 其他成員貼心安排行程說不去就不去！ 錢不夠花還需勞動家人幫忙金援！ 最可怕的是在異地跟別人拚酒就算了 還會飯店吐的地上都是 不知情的Ruby居然還默默善後（只能說人太好） 這種種的脫序行為居然都是真實的發生！ 讓Ruby直呼各位朋友們！出國旅伴要慎選！（堪比歌唱節目海選活動） 但雖然旅途有些不愉快但Ruby一樣終於跟宇宙少女站在同一片土地 甚至還在同一個空間呼吸著一樣的空氣 讓她眼淚直接用噴的 大喊前面的一切惡夢都好值得！ （除了小雷以外遇到的都是好室友！！） ✿ ✿ ✿ 每週一 18:00 更新 ✿ ✿ ✿ instagram : mala_doremi 📮合作邀約 - maladoremii@gmail.com 小魔女抖內咪： https://open.firstory.me/user/ckx3e47172yp709056y53yt1s 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckx3e47172yp709056y53yt1s/comments Powered by Firstory Hosting
2023-01-261h 25My Friend Podcast with Paige Elkington with Ruby Caster
My Friend Podcast with Paige Elkington with Ruby CasterMy Friend Podcast: Back in Business with Ruby CasterWelcome back to Season 2 Episode 1 of My Friend Podcast. In this episode, Paige and the podcast's new co-host Ruby Caster discuss dating apps, how Ruby got banned from Hinge, what they look for in a partner, moving from the city to the country, the possibility of becoming parents, and how you have to work on yourself to attract what you want. Support the show
2022-11-1429 minThe Ruby Nguyen Podcast
The Ruby Nguyen PodcastHỌC VIÊN TỪ ÚC TRỞ VỀ GẶP RUBY KỂ CHUYỆN GÌ?“Người nào gặp em trước năm 2019 họ không nhận ra em, không phải là vì em phẫu thuật thẩm mỹ mà là vì sự thay đổi về tâm hồn, về nội tâm. Em đã trở thành một con người hoàn toàn mới.” Đây là những chia sẻ của một học viên từ Úc trở về Việt Nam gặp tôi cách đây vài ngày. Trò chuyện cùng em, tôi cảm nhận rõ sự chuyển hóa tuyệt vời ấy, và biết ơn vì em đã lựa chọn trở về để giúp...
2022-11-0213 minThe Ruby Nguyen Podcast
The Ruby Nguyen Podcast"MÓN QUÀ" BẤT NGỜ RUBY DÀNH TẶNG HỌC VIÊN (P2)Trở về nhà sau cuộc gặp gỡ "bất ngờ" dành cho học viên Nguyễn Thị Suốt, trong lòng tôi ngập tràn cảm giác hạnh phúc khi nhìn thấy sự chuyển hóa của những con người mà tôi có cơ hội “chạm vào". Những câu chuyện thật, những trải nghiệm thật của chị, sự nỗ lực và quyết tâm thay đổi bản thân của chị để giờ đây có cuộc sống viên mãn bên chồng sau hơn 19 năm mất kết...
2022-10-2611 minThe Ruby Nguyen Podcast
The Ruby Nguyen Podcast“MÓN QUÀ” BẤT NGỜ RUBY DÀNH TẶNG HỌC VIÊNĐược biết có một học viên cùng chồng đến ghé thăm Đà Lạt - nơi Ruby đang sống, Ruby đã quyết định tạo ra một buổi gặp mặt không báo trước. Đây là lần đầu tiên Ruby làm một việc bất ngờ dành cho người khác như vậy. Thực sự cảm thấy rất hạnh phúc. Nguyễn Thị Suốt là học viên khóa học "Thiết Kế Cuộc Đời chuyên sâu" tại học viện RNI.  Câu chuyện của chị đã khiến Rub...
2022-10-2000 minThe Ruby Nguyen Podcast
The Ruby Nguyen PodcastRUBY ĐÃ LÀM GÌ ĐỂ CÓ ĐƯỢC SỰ TỰ TIN KHI XUẤT HIỆN?RUBY ĐÃ LÀM GÌ ĐỂ CÓ ĐƯỢC SỰ TỰ TIN KHI XUẤT HIỆN?  Bạn thân mến, khi là một người truyền cảm hứng phải thường xuyên xuất hiện và sẻ chia giá trị. Đôi khi, điều này nhiều lần thách thức sự tự tin của bạn phải không? Dù là người sắp bắt đầu, hay đã và đang đi trên hành trình ấy, Ruby hiểu sẽ có lúc bạn: Cảm thấy mình không đủ độc đáo… Không đủ tầm ảnh hưởng… Không đủ g...
2022-09-2800 min麻辣DOREMI
麻辣DOREMIEP.31 睪丸兩側抓到爽翻天？沒才藝的動物沒資格當寵物！Ruby＆Toby撕破臉罪魁禍首竟是他？亂聊閒聊特輯來囉（是真的在閒聊）各位聽眾朋友們 本週麻辣DoReMi嘗試了大家敲碗許久的閒聊主題～～ 結果剪片時發現真的是很完整的閒聊耶 從蟑螂可以聊到該邊抓哪個部位最爽？ 還有在本集也有提到Ruby跟Toby 撕破臉整整冷戰半年的吵架事件！ Toby家中最近蟑螂螞蟻肆虐  眼看家人都沒在管  看不下去的他無法放任自己與蟑螂生活 意外買到超好用蟑螂藥 - 易克捷  隔天直接屍體堆滿天！！！ （真的沒業配） Ruby 最近整理家中照片  發現母親年輕時相當冶豔  除了造型火辣之餘拍照姿勢也相當多變 但自己的照片卻被爸媽都嫌小時候黑又醜 一直被親姐比較來比較去  心寒到只想離家出走  至少現在有扳回一城了吧 還有Toby去嘉義按摩闖進要純不純的流氓按摩店 整個大露屁股蛋 快嚇死！ 這集大家真的可以當聊天打屁在聽 因為聊的內容真的太難以捉摸了 ～～～～ 所以大綱沒有一一打上去 ✿ ✿ ✿ 每週一 18:00 更新 ✿ ✿ ✿ instagram : mala_doremi 📮合作邀約 - maladoremii@gmail.com 小魔女抖內咪： https://open.firstory.me/user/ckx3e47172yp709056y53yt1s 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckx3e47172yp709056y53yt1s/comments Powered by Firstory Hosting
2022-09-191h 01100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff#232/ Challenge, Commit & push into disComfort to Gain Confidence - Ruby Cherie - Sarah BishopsToday ruby joins me to talk about the realities of transformation including: Pushing your comfort zones Committing to change Letting go of old identities Body image The confidence that comes from showing yourself you're capable of more Connect with Sarah: Instagram: @SarahFordBishop Connect with Ruby Instagram HERE @transformxruby
2022-09-0948 min麻辣DOREMI
麻辣DOREMIEP.28 聲音變男變女猜不透！中鏢後遭連夜趕出家門？ 爸媽眼中只有保險金？破病少女Ruby 確診日記來了！各位真的是好久不見 我們回來了！ 由於主持人之一的Ruby（俗稱破病少女） 前陣子不幸兩條線！深陷確診痛苦之中  因此遲遲無法更新～ 但請別擔心 RUBY IS BACK！！！ 今天就來跟大家聊聊確診養病之間發生的荒唐事情！ 此外我們還辦了首次抽獎喔！ 首先～實在太久沒有跟大家聊聊天了！！ Ruby大病初癒後瘋狂在台北各大地區找尋苞娜的蹤影？  （詳情請收聽本集） 還有少女時代回歸評價兩極？ 以及來勢洶洶的新人女團NewJeans都有微微的跟大家聊到！ 本集重點💫 Ruby一直擁有天選之人的命運 ！ 好幾次都躲過確診的危機  殊不知這次病毒的媒介卻是一隻狗？還是難逃一劫！ 兩條線後立刻被轟出家門？ 這還不打緊！ 沒想到隔天開始就是高燒的無限輪迴地獄 不斷的燒燒退退外加大咳嗽 咳出血痰！！？ 接著等著Ruby的則是失去聲音  完全啞掉講不出話來  就如同Ariel一樣 ～～～ （她自己說的 粉絲別殺我們） 最後好不容易撐過來了  卻又被逼問確診的保險到底能理賠多少？？完全沒有要放過！ 普通人花了7天時間就康復  Ruby則是花了14天 才比較舒服 不愧是破病少女！ 身體健康真的很重要～～ （爸爸媽媽還是很愛女兒的） 重要提醒：本集內容有抽獎活動辦法呦！ 希望大家共襄盛舉！雖然獎品有點不吸引人哈哈哈哈哈哈哈 麻辣Doremi在這裡也祝福漂亮寶貝苞娜生日快樂🐰🤍我們愛你！！ ✿ ✿ ✿ 每週一 18:00 更新 ✿ ✿ ✿ instagram : mala_doremi 📮合作邀約 - maladoremii@gmail.com 小魔女抖內咪： https://open.firstory.me/user/ckx3e47172yp709056y53yt1s 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckx3e47172yp709056y53yt1s/comments Powered by Firstory Hosting
2022-08-181h 13Ruby Ryder – Pegging Paradise
Ruby Ryder – Pegging ParadisePeggingParadise.com with Ruby Ryder Listen to Pegging Paradise Podcast #292! Podcast #292 brings you new toys, discussion about dominant and submissive labels, and much more! Ruby discusses Sexual Dominance, Submission and LabelsResponse to ED/age issues from #279Response to wanting to feel pretty #291His story about bisexuality and pegging with his wifeHe wants his wife to get pleasure from peggingNew Strap On Me Clit Sucking Vibrating Double!Listener shares many thoughts revolving around peggingShe wasn't fully on board with pegging and shamed/judged him...Now she's fully on board, and he doesn't trust her Articles/Information When Dominant Women Suck...
2022-08-011h 03The Moving Spotlight
The Moving SpotlightGAY ALBERTS RUBY - Communications Expert - A Very Special Mother's Day Episode!Join us for a very special Mother's Day episode! We interview our very own John Ruby's mom. It's adorable.  ▬▬▬▬▬▬▬▬ Gay Alberts Ruby ⌲ LinkedIn: https://www.linkedin.com/in/gay-alberts-ruby-b261786/ ▬▬▬▬▬▬▬▬ The Moving Spotlight Podcast ⌲ iTunes: https://podcasts.apple.com/us/podcast/the-moving-spotlight/id1597207264 ⌲ Spotify: https://open.spotify.com/show/7cjqYAWSFXz2hgCHiAjy27 ⌲ Patreon: https://www.patreon.com/themovingspotlight ⌲ ALL: https://linktr.ee/themovingspotlight ▬▬▬▬▬▬▬▬ #mothersday #mothers #FEMA #CommunicationsCoach  #Radio #communication #volunteer #volunteering  #Emmys #TVTim...
2022-05-081h 08100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluffep 207/208 BONUS: MY episode on Sam's pod: How to Finally Fall in Love with the Process & Permanently Change Your Life with Ruby CherieOn today’s episode of Transformation Talks, we’re joined by Ruby Cherie, an integrative specialist who connects the mind and body, taking into account all aspects that make up your life-changing transformation to permanently change the trajectory of your life without unsustainable or restrictive diets and programs. Here’s what we got into in today’s talk: The importance of eliminating timelines (01:41) How to change your “default settings” (09:07) Falling in love with our processes (26:08) The truth about being “on track” (37:10) The true value of a coach or program (56:57) Ruby’s Fast 5 answers (67:09) Here’s where you can connec...
2022-05-041h 15The Ruby Nguyen Podcast
The Ruby Nguyen PodcastRuby Daily: Công Việc Khai Vấn Của TôiXin chào các bạn. Tôi là Ruby, trở lại với các bạn trong một câu chuyện tiếp theo.Hôm nay tôi sẽ chia sẻ với bạn về công việc của tôi. Tôi là một CEO, một Coach, v.v.. với tôi những danh xưng ấy đầy giới hạn so với bản thể vô hạn của mình. Công việc, với tôi, chỉ là một khía cạnh của cuộc đời, là một phương tiện để tôi biểu...
2022-04-0607 minLift Each Other Up
Lift Each Other UpWelcome to: Lift Each Other Up With Ya Bestie RubyWelcome to That open space where we talk about it all . Cause Awareness, Family Problems we all have. What's Going on in the world today and making it through out day to day Life. A Place where ya get to talk about it all with ya girl Ruby. We are better together so let's do it together. --- Send in a voice message: https://anchor.fm/ruby-red-raw/message
2021-11-0700 minTHIS IS LIFE WITH RUBY
THIS IS LIFE WITH RUBYAsk Ruby - Ep. 2Heyo! Welcome welcome :)In this episode I answer the question: What do you do when you don’t know what to do?! Esp with big thingsI loved answering this question for y’all — The TL;DR of the episode is: 1- Let yourself not know2- Ask questions - without expecting answers3- Create the listening / space / silence4- Do 3 things that you DO know -- drink water, move your body, read a book, call a friend5- PRACTICE: Patience, consistency, care, feel, expres...
2021-10-0826 min100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff#149 - Real Self Care for Long Term Results---- w / Ruby Cherie---- on strong jon fit podastI will start by saying, the first 20 minutes of this episode was the greatest intro I've had on this podcast.⁠ Ruby goes IN on so many different topics that you really need to hear. She has been an amazing coach for many years and really knows her shit. Her clients are getting results and her community is strong as hell.⁠ In the episode we discussed: -Why you need non-negotiables⁠ -What to avoid in the fitness industry⁠ -Even if you can eat everything you want, you shouldn't⁠ And much more...
2021-09-1659 min100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff#136-Ruby Cherie: What About Motivation? (4 of 4)from REVOLUTIONARY YOU PODCAST WITH JASON LEENARTS  Ruby Cherie and I conclude our 4-part series this week diving into our thoughts on motivation. We talk about how the evolution of motivation in our lives and within health and fitness can and should adapt on a given spectrum, why gratitude and mindfulness matter and what it looks like in real life to have competing interests and priorities continue to change. To learn more about Ruby's work: www.facebook.com/Rubyreneecherie www.instagram.com/rubycherie.coachingspecialist
2021-08-0853 minYakut
Yakut#20 - Esoterik Ruby, Kod Deprecation ve Ruby Sanal Makine işlemleriYoutube: https://www.youtube.com/watch?v=ZBStO7HBaME Bu hafta konuşulanlar: Ruby Türkiye topluluğundan Mert Bulan’ın Seyfeddin Başsaraç ile yaptığı Farklı Düşün podcast’i: https://podcasts.apple.com/tr/podcast/farklı-düşün/id1572640234 Matz kendini Crystal’in büyükbabası olarak görüyormuş. Crystal 1.0 konferansındaki konuşması: https://www.youtube.com/watch?v=KbFHbkY27no Geçen hafta duyurduğumuz “Expert Session with Rafael França” etkinliği Youtube’da: https://www.youtube.com/watch?v=qaQMQh1Ij5E Ruby Türkiye topluluğunun Akşam Buluşmaları’nin 12.si bu Çarşamba olacak. Her...
2021-08-071h 00Yakut
Yakut#19 - Ractors, Pattern Matching ve Yeni Ruby Debugger'ıYoutube: https://www.youtube.com/watch?v=uQHCmY6ctE0 Bu hafta konuşulanlar: Akşam Oturması serimizin 11.sini düzenledik. Katılanlarla hoş bir sohbet oldu. Sonunda topluca VSCode öğrendik: https://kommunity.com/ruby-turkiye/events/aksam-oturmasi-11-91b58b5e RubyMine’in 2021.2 versiyonu gelmiş: https://blog.jetbrains.com/ruby/2021/07/rubymine-2021-2-ruby-rbs/ RubyKaigi Takeout keynote konuşmacıları açıklandı ve bilet satışı başladı: https://rubykaigi.org/2021-takeout Rafael França, 5 Ağustos’ta Ruby on Rails koduna nasıl katkı yapmaya başlayabilirsiniz konulu bir etkinlikte olacak: https://www.hexdevs.com/open-source-thursdays/expert-sessions-with-rafael-franca-aug-5th/ Stripe, Sorbet tabanlı R...
2021-07-311h 09Yakut
Yakut#18 - RuboCop, Language Server Protocol ve Fullstaq RubyYoutube: https://www.youtube.com/watch?v=Ua3eCqi6NWM Bu hafta konuşulanlar: Ufuk’un şirketteki HackDays projesi, RuboCop LSP: https://rubygems.org/gems/rubocop-lsp (yakında open-source olacak) Language Server Protocol nedir, nasıl kullanılır: https://microsoft.github.io/language-server-protocol/ Özellikle Linux sunucular için optimize edilmiş bir Ruby dağıtımı: https://fullstaqruby.org/ Bu Çarşamba Ruby Türkiye Akşam Oturmaları’nın 11.sine hepinizi bekliyoruz: https://kommunity.com/ruby-turkiye/events/aksam-oturmasi-11-91b58b5e Ruby Together derneğinin Ruby camiası için bu ay yaptığı işlerin raporu: https://rubytogether.o...
2021-07-241h 03Yakut
Yakut#17 - Teknik Sorunlar, Ölçeklenmenin Anahtarı Veritabanı ve Eloquent Ruby okuyoruzBu hafta konuşulanlar: Ruby Türkiye Akşam Oturmalarımızın 10.sunu Çarşamba akşamı yaptık: https://kommunity.com/ruby-turkiye/events/aksam-oturmasi-10-8fddb78b Akşam oturmasında Lemi’nin yaptığı “Yazılımın Modüler Yapıya Evrimi” başlıklı güzel konuşmasının kaydı Youtube kanalımızda: https://www.youtube.com/watch?v=ixN8LeAs_ZI RailsConf 2021’den konuşma önerilerimiz devam ediyor. Doximity’den “Effective Data Synchronization between Rails Microservices” konuşması: https://www.youtube.com/watch?v=LxxcHcBU4Bk Rails 7 ile farklı veritabanlarındaki tablolar arasında association kurma özelliği geliyo...
2021-07-171h 01100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff#121 - feature on #313-Ruby Cherie: A "Health First" Approach (1 of 4)Find Jason's podcasts at https://revolutionaryyou.libsyn.com/podcast  Ruby Cherie returns as my next guest for our newest 4-part series on the show. She was previously on Episodes 96 and 213 which I definitely recommend you check out as well. In this first part, we conquer the reasons why you would benefit from focusing on health before focusing on getting smaller at all costs. Within that, we discuss better sleep, better self-talk, a focus on getting stronger and a focus on challenging yourself with new goals. To learn more about Ruby: www.facebook.com/R...
2021-07-1541 min100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff#120 - Episode feature - Bring Color To The Rest of Your Life! w/ Ruby Cherie #194From Mark Zarate's podcast - https://coolcalmchaotic.libsyn.com/bring-color-to-the-rest-of-your-life-w-ruby-cherie-194  This Episode Is A Travel Around The World To Beautiful Australia Where We're Joined By Health & Fitness Coach Ruby Cherie As She Drops Bombs of Health, Wellness, and Goodness On Us. Ruby Is A Coach That Has A Grip On The Realities of Weight Loss, Maintenance, Fitness, Etc. and How There's A Lot More That Goes Into It Than Macros & Exercises.  Ruby Covers Everything From Having Empathy, Understanding Personal Histories, Her Own Journey, The Progression of Different Situations, Creating Stepping Stones, Coloring Your Life, Clean Eating & Context, Hi...
2021-07-111h 07Yakut
Yakut#16 - Ruby API Sitesi ve Gem Kodu Nasıl OkunurBu hafta konuşulanlar: Ruby 3.0.2, 2.7.4 ve 2.6.8 versiyonları yayınladı: https://devcenter.heroku.com/changelog-items/2209 Alternatif Ruby API dokümantasyon sitesi: https://rubyapi.org/ Ruby API sitesi Ruby Together tarafından destekleniyor ve yeni özellikler ekleniyormuş. Yeni eklenen özelliklerden biri de metodlar için RBS signature’larını gösterme: https://rubytogether.org/news/2021/7/a-new-approach-to-documentation-ruby-api Ruby Türkiye Akşam Oturmalarımız tam gaz devam ediyor. 10. buluşmamızda bize Lemi Orhan Ergin modüler yazılım ile ilgili sunum yapacak, sonrasında da sohbete devam edeceğiz. Hepinizi bekleriz: https://kommunity.com/ruby-turkiye/events/aksam-oturmasi-10-8fddb78b Rbenv, Rubygems...
2021-07-101h 05Yakut
Yakut#15 - Rails Gelişmeleri ve Stripe'ın Ruby Compiler'iYoutube: Yakut S1E15 - YouTube Twitter: https://twitter.com/ruby_turkiye/status/1411392120267567107?s=21 Bu hafta konuşulanlar: Ender’in Peter ile kaydettiği Ingilizce podcast: https://twitter.com/uretimbandi_pod/status/1409777914141458432 Ruby Türkiye Akşam Oturması #9 gerçekleşti. Ufuk’un konuşmasını Youtube kanalımızda bulabilirsiniz: Ruby Türkiye Akşam Oturması #9 - Ufuk Kayserilioğlu - Yazılım Fikirlerinin Gelgitleri - YouTube RubyConf 2021 CFP’leri 16 Temmuz’a kadar açık: CFPApp Ariel Caplan’ın RailsConf 2021 konuşması Rails uygulamalarınızı scale etmek ile ilgili güzel ipuçları içeriyor: The Trail to Scale With...
2021-07-031h 04Ruby\'s Tuesday Review
Ruby's Tuesday ReviewRuby's Tuesday Review - Episode 1 - IntroductionWelcome to Ruby's Tuesday Review!  MY FIRST EPISODE!  Here I talk a little bit about why I decided to start this podcast, and and what I have planned/what you can expect coming up!!  Get to know me, your host, Ruby Roxx, a little bit better, how I got into modeling, what I did before, and what I have coming up.  Thank you so much for your support!  Im so excited to start this new journey!!!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...
2021-01-1926 minRuby and Lara Get Dressed
Ruby and Lara Get DressedRuby and Lara Get FestiveRuby and Lara are trimming themselves with tinsel for the holidays—even if it’s just going to be the two of them beside the tree. In this Christmas cracker of a special, the two discuss what makes an outfit good for cookie-baking and surprise each other with imaginary stocking stuffers. Listen to hear about the exciting new format for Ruby and Lara Get Dressed launching in 2021! Sign up here to be notified when it drops: https://rubyandlaragetdressed.substack.com/p/coming-soon — Thank you so much for tuning in to this special and for be...
2020-12-0737 minThe Jake & Ruby Show
The Jake & Ruby ShowEP. 7 RUBY IN TAOSThis is a blast from the past (aka 2 weeks ago)  Ruby & Jake talk immediate Biden win feelings (random), the prescient cultural "vibrations" in Taos (Ruby's on a road trip) and New York (Jake still has Fashion Intelligence job). REMEMBER US?!  WERE BACK FROM THE PAST
2020-11-2957 minThe Ruby Hour
The Ruby HourMy Self-Mutilation Story: Turbulent Homelife & Making Childhood Trauma Your Medicine | The Ruby HourDo you have a teenager in your life who's self-harming? I was that angsty teenager at one point. On today's storytelling format of The Ruby Hour Podcast, here's my story of why I turned to self-mutilation as a teenager and what was going on in my mind. This season of The Ruby Hour is all about connection and genuine community. My intention in sharing this story is to inspire connection, empathy, and maybe a little perspective into what may be going on in your loved one's mind, what they may be wanting in their life, and how...
2020-10-1031 minThe Ruby Hour
The Ruby HourHow I Escaped Purity Culture: Mom Life, Virgin First Love, And Moral Betrayal: Ruby Hour Podcast Soundscored ASMR Story EpisodeBeing raised on "I Kissed Dating Goodbye" to Kris Vallotton's "Purity: The New Moral Revolution," -- here's my story as a Bethel School of Supernatural Ministry graduate of the damaging effects of young and impressionable teens (both young men and women) following reckless dogma, growing up in cult evangelical purity culture, getting married as a virgin, and the moral betrayal against myself in purity culture. This podcast is a MUST-LISTEN if you want to learn about the damage purity culture does, have a loved one (or daughter) who grew up in this radical evangelical Christian phase in the 2000s...
2020-09-0531 minA Very Public Diary With Ruby Locknar
A Very Public Diary With Ruby LocknarTrailer: About You with Ruby LocknarThank you all so much for listening to the official trailer for About You with Ruby Locknar. If you enjoy this podcast, be sure to rate it five stars and leave a review- it really helps the growth of my podcast, and would truly mean the world to me! Have a topic you’d like me to discuss on a solo episode, someone you’d like to hear on this podcast, or do you have a story of your own that you’d like to share? Shoot me an email at aboutyoupodcast@gmail.com Follow me on...
2020-08-3103 minRuby and Lara Get Dressed
Ruby and Lara Get Dressed#6: Ruby and Lara Answer Your QuestionsIn the final episode of Season One, Ruby and Lara answer your questions spanning everything from their favorite literary heroines to what to do when fashion makes you feel isolated from your friends. Plus, lots of exciting announcements for Season Two and too much information about Gossip Girl. — Thank you so much for tuning in to this season of Ruby and Lara Get Dressed! We cherish each and every one of you so much. If you enjoyed our debut season, please continue liking, subscribing, and sharing it with anyone else who might want to get dr...
2020-07-3143 minRuby and Lara Get Dressed
Ruby and Lara Get Dressed#2: Ruby and Lara Fall in LoveIt's a truth universally acknowledged that a young woman in possession of a good wardrobe MUST be in want of a man. Lol.  Well, it may seem strange that both Ruby and Lara are happily in relationships, given the exceptionally off-brand outfits they wore whilst courting their significant others. This week, they discuss how romantic relationships have influenced their style--from workplace meet-cutes and first dates to moving in together and walking down the aisle--and how to align this notion with their own brands of feminism. -- Pandora Sykes on meeting her...
2020-05-2948 minRuby and Lara Get Dressed
Ruby and Lara Get Dressed#1: Ruby and Lara Address FemininityGet it? A dress? Ruby and Lara definitely have ‘feminine’ style--they're just not quite sure what that means yet. In this episode, they discuss how fashion is changing with conceptions of gender, reminisce on pre-teen style mishaps, and debate if Prada is the secret sauce to becoming an imperfectly perfect woman. -- Ruby on why she's not yet ready to wear Prada : https://www.manrepeller.com/2019/10/prada-runway-recreation.html Ugly by SHOWStudio: https://www.showstudio.com/projects/ugly Schiaparelli & Prada: Impossible Conversations by Andrew Bolton and Harold Koda: https://books.google.com...
2020-05-2028 minRuby Sips
Ruby SipsRUBY SIPS/ RUBY LESSONS/TALK THAT SHITOn RUBY JUU RADIO via Stationed app. We discuss Kanye West we play a clip about what he had to say to Drake, Nick Cannon, and Tyson Beckford. We also discussed Tory Lanez, a Delta flight attendant who got slapped 50,000 ft in the air, and more.  Tune In for Ruby lessons. We are also now streaming on YouTube you can follow my YouTube channel at RUBY JUU RADIO.  Be sure to follow me on Instagram as well as subscribe to this podcast and if you would like to be a monthly donor there are options for that thank you for yo...
2019-06-191h 31Ruby Sips
Ruby SipsRUBY SIPS☕/ RUBY LESSONS /STAY DOWN😚😙On RUBY JUU RADIO via Stationed app. We discuss Wendy Wendell humpback shaped like the letter P at that and her husband. We discussed Willow Smith and interest in trying a poly relationship. We talked about R Kelly and his charges. We also talked about Yung Miami,Cassie and more.   RUBY LESSONS for hump day is stay down tune in.  Ruby Juu radio now streams Live on YouTube today was the first day of filming subscribe to RUBY JUU RADIO ON YOUTUBE.  I DONT OWN RIGHTS TO MUSIC PLAYED IN THIS EPISODE . Be sure to follow me on Instagram as well...
2019-06-122h 01Ruby Sips
Ruby SipsRUBY SIPS🍵/RUBY LESSONS/WHEN PEOPLE SHOW YOU WHO THEY ARE BELIEVE THEMOn RUBY JUU RADIO via Stationhead. We discuss Porscha Williams and her bald headed husband,The cussing pastor and his beef with K.Michelle, Black chyna,Chris rock his comments DJ Khaled, Kountry Wayne, Ciara, Future ,RUBY LESSONS and more.  I DO NOT OWN RIGHT TO THIS MUSIC 🎶 PLAYED IN THIS EPISODE.  Be sure to follow me on Instagram as well as subscribe to this podcast and if you would like to be a monthly donor there are options for that thank you for your support. IG-rubyjuu_88 IG-rubyjuuradio. THIS COMMENTARY IS FOR ENTERTAINMENT PURPOSES ONLY.  Copyright Disclaimer Under Section 107 of the Co...
2019-05-292h 15Ruby Sips
Ruby SipsRUBY SIPS/RUBY LESSONS/BE YOU ALWAYS NO MATTER WHATPSA SOME OF THE AUDIO GIT CUT BUT ENJOY THE REST OF IT 😘😂😙😚😊 On RUBY JUU RADIO via Stationed app. We discuss 50 Cent and Teairra Mari. We also discussed R.Kelly. We discussed a co-worker who brought raw chicken to the potluck, the girls that were suspended for a senior prank. We also discuss Kodak blacks response to the museum removal.  We discuss a Uber driver who dropped off his passenger and return to burglarize their home and we also do the Ruby Juu lesson.  Be sure to follow me on Instagram as well as subscribe to this podcast and if you would like...
2019-04-101h 51After Care Show | BizLynks TV Network
After Care Show | BizLynks TV NetworkIngredients to Becoming a Ruby The After Care Show Ingredients to Becoming a Ruby Although we all have different taste buds and our recipes for the same dish may vary, every recipe requires attention to detail. What are the key ingredients to becoming a Ruby? Find out more on this episode of “The After Care Show.” ← Previous Episode: The Power of a Decision Next Episode: Begin To Be →
2018-05-2319 min