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Showing episodes and shows of
Ruth Pilates Studio
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Between The Bells - Growing A Business In School Hours
11 - PR, Pilates and Parenthood - Ruth Stone on Making It Work
Send us a textIn this episode of Between the Bells, I chat with Ruth Stone, a dynamic entrepreneur who splits her time between the worlds of PR and fitness. Ruth shares her brilliantly honest journey of juggling two careers while raising a family, organising large events, and keeping her sanity intact. We talk about the power of conversations, the surprising efficiency of Google Forms, and why every single interaction could lead to unexpected opportunities. Ruth also gives us a unique homework challenge that might just change how you value your time. A fu...
2025-06-16
15 min
Honest Proper-Tea Podcast
From Burnout to Balance: How Pilates Saved My Entrepreneurial Sanity with Elle Kealy
"Work-life balance is a huge myth."In this no-fluff episode of Honest Property, Becky and Ruth sit down with Elle Kealy — a powerhouse Pilates entrepreneur and mum who’s rewritten the rules on fitness and wellbeing for business owners.Elle’s journey from exhausting HIIT sessions to sustainable Pilates movement is a game-changer for anyone trying to survive and thrive in the entrepreneurial world. She dives deep into the messy reality behind “work-life balance” (spoiler: it doesn’t exist), how to prevent burnout before it hits, and why daily movement doesn’t need to be a chore.
2025-06-03
45 min
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Genital Herpes: “I Have a Client Who . . .” Pathology Conversations with Ruth Werner
A massage therapist wonders about the communicability of herpes from lesions on the sacrum: How might this infection spread from one person to another? “I Have a Client Who . . .” host Ruth Werner takes the opportunity to talk about herpes epidemiology, communicability, and asymptomatic viral shedding. You won’t want to miss this one! Resources: ABMP Education Center: https://www.abmp.com/learn/courses Hygiene: Critical Updates for Massage Therapists Protect Your Practice: Public Health and Contagious Diseases, Part 1 and Part 2 ...
2025-05-20
16 min
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Lyme Disease Aftermath: “I Have a Client Who . . .” Pathology Conversations with Ruth Werner
A contributor sent me several descriptions of people dealing with the aftermath of Lyme disease, hoping for some answers to the questions this mysterious condition brings up. Sorry, no answers here—just more questions. Chronic Lyme disease, post-treatment Lyme disease syndrome, Long Lyme… whatever you call it, it’s hard to get a handle on it. But here’s a starting place. Resources: Long-Term Lyme Disease, Controversies and Challenges, July/Aug 2022 Development, P. (no date) 73: Long Term Lyme Disease: What Helps? (with Ruth Werner) | The Thinking Practitioner. Available at: https://www.thethinkingpractitioner.com/e/long-te...
2025-03-25
16 min
More And Less with Allison Moore
Moving Through Midlife: Strength, Healing, and Pilates with Ruth Edwards
Are you navigating the changes of midlife—hormonal shifts, menopause, joint pain, or just feeling like your body isn’t cooperating the way it used to? You’re not alone! In this episode of The More And Less Podcast, I sit down with Ruth Edwards, a Certified Personal Trainer and Pilates Instructor, to talk about movement, strength, and holistic wellness for women in their 40s, 50s, and beyond.Ruth shares her personal journey—from dancing on the porch with her grandparents to discovering Pilates as a tool for healing through her experiences with hypermobility, scoliosis, grief, and autoimmu...
2025-02-21
1h 01
Wunderwerk Kopfsache
Gästetalk: Stress mit Maribel
Anders als es der Titel glauben lässt, war es mit Maribel alles andere als stressig. Sie hat Sandra und Susanne mit ihrer grundguten Haltung zum Leben beeindruckt. Viel beschäftigt aber nicht gestresst - so könnte man ihr Leben beschreiben. Content Creator, Mutter, Katzenmama, Ehefrau, Pilates Trainerin und ehemalige Miss Do it Yourself und noch viel mehr ist unser aktueller Gast. taucht ein in eine unstressige Stunde mit den Dreien und hört auch etwas zu Morbus Crohn, Morbus Still und Endometriose. Maribel findest Du hier https://www.instagram.com/maribel__goncalves/ Falls Du L...
2024-10-16
1h 04
Heart of Motion
Resilience, Healing, and Connection through Somatics with Amy Ruth
What if your body could tell you stories of resilience, healing, and a deeper mind-body connection? Join us as we explore the transformative power of somatics and movement integration with the exceptional Amy Kiara-Ruth. With a rich tapestry of expertise in dance, Pilates, kinesiology, and various somatic practices like Tai Chi and Qi Gong, Amy shares how these disciplines come together to foster a more vibrant and connected life. Discover how tuning into the felt sense of your body can enhance responsiveness and resilience, even in moments of discomfort.Amy and I dive into the intricate relationship...
2024-10-07
49 min