Sara McMaster - Podcast Details

Shows

The Elevate Your Running Podcast EP. 210 - When the Marathon Ends Early: Carolyn Coffin on DNFs, Belief Shifts, and Trusting Yourself AgainIn this episode, marathoner Carolyn Coffin joins the podcast to talk about trusting yourself when the plan breaks down. We dive into her Marathon Project experience, the DNF that followed, and what it taught her about self-trust, coaching yourself, and redefining success.Whether you’re in the middle of a build that feels off or reflecting on a goal that didn’t pan out, this episode will help you rethink what “trusting the process” actually means — and how to move forward with clarity and confidence.Carolyn Coffin is a certified...

2026-02-121h 05

Squawk on the Street SOTS 2nd Hour: Venezuela latest - Market, Geopolitics, Crypto & National Security Implications 1/5/26Carl Quintanilla, Sara Eisen, & David Faber kicked off the hour with the latest on the breaking news of the day: Venezuela, moments before ousted leader Maduro is due to appear in a New York Court - with wide-ranging implications for global markets, the energy complex, and the geopolitical order. Hear from a great lineup this hour: Rockefeller's Ruchir Sharma joined the team with a look at the market impact; Signum Global Advisors Founder Charles Myers - who's planning a trip to Venezuela with business leaders to explore investment prospects; and former Trump NSA head H.R...

2026-01-0543 min

Mornings with Simi Full Show: A pipeline in BC?, TFW's stuck & Weight loss drugs affecting restaurantsMaybe there will be a pipeline in BC? Guest: Heather Exner-Pirot, Senior Fellow and Director of Energy, Natural Resources and Environment at the Macdonald-Laurier Institute in Ottawa Are temporary foreign workers getting stuck by abusive employers? Guest: Catherine Connelly, Professor at McMaster Centre for Research on Employment and Work Weight loss drugs are changing portions at restaurants Guest: JoAnn McArthur, Founding Partner and President of Nourish Food Marketing The story of Santa’s Postal Code Guest: Craig Baird, Host of Canadian History X Get...

2025-12-0140 min

Ideas How music transports the Afghan diaspora to their homelandFor Afghans, listening to a traditional song can bring them back "home." In 2021, when the Taliban seized power again in Afghanistan, orchestras disbanded and musicians fled for their lives. They brought with them their distinctive and storied music, embedded with notes hailing from classical music from Iran and India. IDEAS takes a journey to Afghanistan with members of the Afghan diaspora, and asks how the idea of home is encapsulated in music and how conflict has played a role in reshaping Afghan music.*This is the final episode in a five-part series called The...

2025-11-2854 min $What\'s the Tea with Sarah E$

What's the Tea with Sarah E Episode 8 - Melissa KellyOn Episode 8 of What’s The Tea with Sarah E, I sit down with the unapologetically bold and beautifully authentic Melissa Kelly - one of Ontario’s leading boudoir photographers and the creative force behind Melissa Kelly Boudoir.After working as a lab technician at McMaster Hospital, Melissa made a fearless leap from science to sensuality - turning her side passion for photography into a thriving, full-time business that has now empowered more than 10,000 women to reclaim their confidence, beauty, and power. Her work isn’t about perfection or filters - it’s about truth, transformation, and seei...

2025-11-041h 00

ECCC Talks - Eritrean Canadian Cultural Centre ECCC Talks with young Eritrean community activists; Sara Omar and Shama Saleh, 03/12/2023.Wonderful chat with Sara Omar and Shama Saleh. This episode was hosted by Hanaa Mohammed.Shama holds an Honours degree in Health Studies and Political Science from the University of Waterloo and a Master’s in Gender, Sexuality, and Women’s Studies from Western University. She's also the manager of "Women in Urbanism" Program. you can read more about the program here.Sara Omar is a Research Project Coordinator at SickKids, bringing expertise in research methodologies and project coordination within healthcare settings. Prior to SickKids, Sara was a Research Assistant III and Graduate Research Assistant at M...

2025-09-301h 04

Busted Busting myths around Indigenous entrepreneurshipIndigenous entrepreneurship has existed across Turtle Island long before settler colonization. But today, there are still so many myths about Indigenous businesses — including the idea that Indigenous people aren’t entrepreneurs, that they rely on government handouts, and that they need to be taught how to build successful businesses. None of that is true. In fact, Indigenous entrepreneurship is thriving — and it’s rooted in long-standing traditions of innovation, sustainability, and community care. In this episode, we bust those myths and explore how Indigenous ways of doing business can challenge — and improve — how we all think about entrepreneurship. GAT...

2025-09-0839 min

SC Public Charter School District Kids First Podcast Dr. Sara Jane Arnett | Military Child Education CoalitionIn this special Month of the Military Child edition of Kids First Radio on 100.7 The Point, host Keven Cohen and South Carolina Public Charter School District Superintendent Chris Neeley welcome Dr. Sara Jane Arnett of the Military Child Education Coalition (MCEC). With April officially recognized by Governor Henry McMaster as the Month of the Military Child, the episode spotlights the unique challenges faced by military-connected families, such as frequent moves, interrupted schooling, and emotional transitions, and how organizations like MCEC are helping level the playing field for these students.Dr. Arnett shares her personal journey as...

2025-04-2221 min

Law Bytes Episode 231: Sara Bannerman on How Canadian Political Parties Maximize Voter Data Collection and Minimize Privacy SafeguardsAs the 2025 federal election passes the midway point, it is increasingly apparent that the federal political parties are not only battling for votes, but also for data. Canadians may not see it but political parties are data machines anxious to collect and use as much data about potential supporters as possible. Sara Bannerman is the Canada Research Chair in Communications Policy and Governance at McMaster University. She has been examining the privacy concerns with Canadian political parties for years, highlighting the disconnect between the expectations of Canadians and the reality on the ground. She joins the Law Bytes podcast...

2025-04-0730 min

PsychEd: Educational Psychiatry Podcast PsychEd Book Club 1: Mind FixersWelcome to PsychEd, the psychiatry podcast for medical learners, by medical learners.This is our inaugural book club episode centred around the book Mind Fixers by Anne Harrington. Mind Fixers is by the Harvard historian Anne Harrington, and came out from Norton in 2022. It reframes the “biological turn” in later twentieth century psychiatry with a history of the discipline from the later nineteenth century forward. Harrington argues that the biological turn had relatively little to do with new scientific advances, and came instead from a need to separate psychiatry from the increasingly unpopular public image of the disc...

2025-03-311h 04

Different Stages Radio w/ J.J.DIFFERENT STAGES RADIO w/ J.J. DSR #101 March 25 2025DSR is a weekly HARD ROCK | METAL | PROG online radio show with host J.J. (SCRAPE Records). DSR #101 March 25, 2025 - 2.5 hour episode features - The Haunted, Sara Bianchin & Alberto Piccolo (MESSA) Interview Preview + Tracks, Nite, Envy Of None, Def Leppard, Cemetery Skyline, Kadavar, Spock's Beard, Trivium, In The Woods..., Gotthard, Warbringer, Stryper, Pantera, Giant, Death, Magic Pie, The Dead Daisies, Gentle Giant, Bank Myna, Porcupine Tree, Aawks, Steven Wilson and much more! Concentrating on overlooked and non-obvious tracks / albums by established and new bands from the 70s to present. New episodes weekly and lots of...

2025-03-252h 37

Exercise is Bullshit!"Preparing for Surgery and for Life" with Dr. Sara Oikawa PhDEpisode 16... another Doctor! And a Candadian! A double whammy of awesome! Dr. Sara Oikawa is the Chief Science officer for Enhanced Medical Nutrition (HERE). They specialize in pre and post surgery nutrition interventions for patients who want to maximize their readiness going into surgery and prepare to be at their best following surgery. Their flagship product EnRoute is a patented blend of protein and nutrients that has been clinically shown to not just maintian lean tissue, but actually acutely increase lean mass in individuals, even without regimented exercise. It's...

2025-02-2657 min

This Morning Salty Hockey1:45 - Stacey & Morley open the show.8:15 - Iodine in table salt: How a public health victory is becoming a victim of its own success - Dr. Philip Britz-McKibbin, Professor, Department of Chemistry and Chemical Biology, McMaster University18:22 - A newly released study reveals a significant surge in Canadian patriotism, with 8 in 10 Canadians rethinking their purchases - Sara Cappe, president of Harris Poll Canada26:09 - It's Maple Leaf Music Hour! - Let's dig into some Stompin' Tom Connors…33:58 - U.S., Canada gearing up for intense rematch in 4 Nations Face-Off final - Bo...

2025-02-2055 min

Co-Created The Role of Personal Stories in ResearchUnlock the power of digital storytelling in research with our guest, Sara Pot, a parent partner with CanChild's Family Engagement in Research Program with McMaster University. Discover how storytelling fosters trust, empathy, and meaningful partnerships between researchers and those with lived and living experience. Sara offers an insider's perspective on the integration of digital storytelling into an asynchronous curriculum for researchers in maternal and pediatric health, making the learning experience both engaging and deeply personal.Learn how our innovative approach turned digital stories from supplementary materials into cornerstone content around which entire courses are built. By featuring...

2024-07-0829 min

The Students as Partners Podcast 4. Building Respect and Trust in Partnership (Senem Karaceper and Sara Upshur/Narrative and Storytelling in Undergraduate STEM Education)Antonio has a conversation with Senem Karaceper (PhD student in Sociology at York University) and Sara Upshur (recent graduate of the Communication and New Media Masters program at McMaster University). They discuss the importance of building mutual respect and trust in partnership and the implications for practicing EDI principles. Students as Partners Project Profile: "The role of narrative and storytelling in undergraduate STEM education" is a collaboration between Abeer Siddiqui (Teaching and Learning Librarian, STEM at McMaster University Library), Stephanie Sanger (Education and Curriculum Planning Librarian at the McMaster Health Sciences Library), Shayan Novin...

2024-06-061h 13

Furiosa por los libros ÚLTIMAS LECTURASToca lista y no soy yo. "El largo adiós" Raymond Chandler "Lista negra" Sara Paretsky "Los cadáveres de Callander Square" Anne Perry "El complot de Whitechapel" Anne Perry "Los secretos de Connaught Square" Anne Perry "El misterio de Gramercy Park" Anna Katherine Green "Relatos de los viudos negros" Isaac Asimov "La casa del juez" Bram Stoker "30 días de noche.Rumores de los no muertos" Steve Niles y Jeff Mariotte "Vampiro blanco soltero busca..." Lynsay Sands "Todo lo que siempre quiso" Kristan Higgins "Elena y el rey" Jose María Zavala "El retorno de los dragones" Margaret Weis y Tr...

2024-02-2946 min

The Happy Pear Podcast The rise of Zero-waste restaurants, a Silo Story with chef Douglas McMasterIn this week’s episode, we chat with Douglas McMaster, the visionary behind London's Silo – the first zero-waste restaurant. Recorded during Douglas's visit to Greystones, this episode delves into Silo's journey and the challenges of pioneering sustainability in dining.Main topics covered include:Silo's Journey:The inspiration behind Silo.Challenges of establishing a zero-waste restaurant.Impact on the local culinary scene.The Happy Pear Connection:Shared experiences, challenges, and triumphs in sustainable gastronomy.Douglas's Backstory:Culinary evolution and commitment to sustainability.Pivotal moments shaping the Silo visi...

2023-12-061h 40

Hamilton Today with Scott Thompson Sara Jama ousted from NDP caucusThe Hamilton Today Podcast with Scott Thompson:Ontario NDP leader Marit Stiles says she has removed rookie legislator Sarah Jama from caucus. There is so much Taylor Swift everywhere… with other musicians, one may start to worry that soon she could reach her tipping point in popularity, but surely she passed the usual threshold a while ago. The U.S. is working to get their hostages back from Hamas before Israel’s offensive on Gaza ramps up. Stop Sprawl HamOnt has been a major force in combating the Ontario Government's scrapped plans for the Greenbelt. Today we lear...

2023-10-241h 09

The Discover Strength Podcast Discover Strength Podcast Throwback: "Impacts of Step Reduction & Fighting Sarcopenia" with Dr. Sara OikawaOn this week's episode of "The Discover Strength Podcast" I had the pleasure of sitting down with Dr. Sara Oikawa from the Gatorade Sports Science Institute (GSSI). Dr. Oikawa earned her Bachelor's, Master's, and PhD. from McMaster University in Hamilton, Ontario. At McMaster she had the distinction of studying under Dr. Stuart Phillips, widely regarded as the preeminent researcher on Protein Metabolism in the entire world.Dr. Oikawa and I spoke about a paper she published in 2019 "The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures." Which you can find...

2023-07-2750 min

The Fertility Fitness Podcast Fertility Focus on the Fertility Show 2023In this week's focusIn we explore the Fertility Show held in London, where we shine a spotlight on five extraordinary exhibitors who captured our interest.Topics coveredChasing Rainbows is a charity founded by Samantha Catanach, also known as The Crazy Fertility Queen. It aims to foster open conversations about pregnancy loss and raise awareness of miscarriage while providing support and a sense of community for individuals experiencing pregnancy loss.The Fertility Nutrition Centre was founded by Sandra Greenbank, an expert in fertility nutrition. It offers comprehensive knowledge on fertility-related nutrition, lifestyle factors, and medical issues. Interviews with J...

2023-05-2304 min $Feisty Women\'s Performance$

Feisty Women's Performance Alex Coates, PhD - RED-S, LEA, and Overtraining Syndrome - Are You At Risk?RED-S, LEA, The Female Athlete Triad, Overtraining, Overreaching, Underfueling…These words and acronyms are pervasive in endurance sports circles but, quite frankly, still cause much confusion and debate. Often, they are mistakenly used interchangeably when the definitions and symptoms do differ significantly.Today’s guest, Dr. Alex Coates, demystifies each of these concepts and explains them in a way that all active people can understand in order to remain healthy and active throughout their lives.Dr. Coates is a postdoctoral fellow at McMaster University where she studies systems-level integrative exercise physiology. As a former elite tria...

2023-04-101h 01

Ecos a 10.000 kilómetros S09E17 - En el que ser guapo nunca sobraPRESENTACIÓN LIBROS 00:02:05 Gusanos de arena de Dune. Dune #8 + La Casa Atreides. Preludio #1 (Brian Herbert) 00:05:40 Cetaganda. Las aventuras de Miles Vorkosigan #5 (Lois McMaster Bujold) 00:08:40 Mi propio asesino (Richard Hull) 00:10:25 Miss Marple y los trece problemas (Agatha Christie) 00:12:35 La venganza de los bibliotecarios (Tom Gauld) 00:15:10 Cicatriz + Cara de pan (Sara Mesa) 00:20:55 Shortcomings (Adrian Tomine) 00:22:40 La guerra de la pólvora. Temerario #3 (Naomi Novik) 00:26:10 El último metal. Nacidos de la bruma #7 (Brandon Sanderson) 00:28:50 Candela y elmisterio de San Abrúnculo (Patricia Tablado) 00:31:40 La parábola del sembrador (Octavia E. Butler) 00:36:00 La niña de la escalera (Ángela Porras9 00:38:10 Navidades trágicas (Agatha Christie...

2022-12-202h 10

The Fertility Fitness Podcast Babbelising Fertility with IVF BabbleThis week we were joined by Tracey and Sara the founders of IVF babble. They are also founders of emmemenopause.com , fertilitybook.com and most recently Babble Health.In addition to everything she has achieved so far, Sara is also a TV Floor Manager and Director at Side of Stage LTD. She was 32 when she decided she wanted a baby, and it took her four years to conceive. Tracey is a fellow infertility and IVF warrior. Tracey started trying for a baby in her late 30’s and it took two attempts before she beca...

2022-12-1631 min

Hamilton Today with Scott Thompson Canada's dental care benefit for children is now here!The Hamilton Today Podcast with Scott Thompson:Vancouver got hit with snow last night. How were they affected, and what is the scene today? The Canadian Space Agency, through the Canadian CubeSat Project, is providing professors in post-secondary institutions with an opportunity to engage their students in a real space mission. Prince William’s godmother, who also served as the late Queen Elizabeth’s lady-in-waiting, has stepped down after she made racist and “unacceptable” comments to a Black guest at Buckingham Palace. Former President Trump’s tax troubles carry on. We get the Ontario perspective on the the Liberal...

2022-12-021h 09

The ALL ME® Podcast How to Stop Losing Muscle While Aging? - Sara Oikawa, PhDThe ALL ME® Podcast How to Stop Losing Muscle While Aging? - Sara Oikawa, PhD Sarcopenia is the loss of muscle tissue as a natural part of the aging process. Did you know that after age 50, muscle mass decreases at an annual rate of 1-2% and muscle strength declines by 1.5% between ages 50-60? It is estimated that 5-13% of people 60-70 years of age are affected by sarcopenia with those numbers increasing to up to 50% for those aged 80. But, is there a way that we can slow this process down or even prevent from happening? In this podcast, we speak w...

2022-11-2951 min

Ecos a 10.000 kilómetros S09E16 - En el que no nos vamos a MastodonPRESENTACIÓN LIBROS 00:01:50 Cuento de hadas (Stephen King) 00:05:35 Se tiene que morir mucha gente (Victoria Martín) 00:07:50 Cazadores de Dune. Las Crónicas de Dune #7 (Brian Herbert) 00:10:40 El juego de los Vor. Las aventuras de Miles Vorkosigan #4 (Lois McMaster Bujold) 00:12:50 La chica del mar (Molly Know Ostertag) 00:14:40 Guerra de Jade. Saga de los Huesos Verdes #2 (Fonda Lee) 00:17:15 El trono de jade. Temerario #2 (Naomi Novik) 00:19:55 Todo bajo el sol (Ana Penyas) 00:21:55 La familia (Sara Mesa) 00:24:30 Deberes: Nobles y Rebeldes (Jessica Mitford) PELÍCULAS 00:27:55 Black Adam 00:29:45 Black Panther: Wakanda Forever 00:34:05 Star Wars Episodios VIII & IX: Los últimos Jedi & El ascenso de Skywalker 00:39:15 The g...

2022-11-241h 58

Everything Speaks Giving Unheard Voices a Seat at the Table, with Sara GoldvineSara Goldvine is Vice-President of Communications with BC Housing (British Columbia). Sara brings broad experience from the public, non-profit, and private sectors to her role. She has a track record of effecting meaningful change in purpose-driven organizations through leadership roles with Coast Capital Savings, TVO, Toronto Community Housing, the Centre for Addiction and Mental Health, and the B.C. Legislature. Outside of work, Sara serves on the Board of Governors for the Business Council of B.C. and the Board of Directors for the Cedar Cottage Food Network. She holds an Accredited in Public Relations (APR) designation...

2022-09-2235 min

Furiosa por los libros LECTURAS VERANIEGASIn the summer time,lecturas escasas,ahí van: "Actos desesperados" Megan Nolan "La evolución de Calpurnia Tate" Jaqueline Kelly "Las señoritas de Missalinghi"Collen McCullough "Círculo de amigos"Maeve Binchy "Pensad en Flebas"Iain M.Banks "La edad dorada" Sara Donati "Leones mueryos" y "Tigres de verdad" Mick Herron "Una pareja casi perfecta"Emily Eden "Fronteras del infinito" Lois Mcmaster Bujold DE MILES VORKOSIGAN A MUERTE

2022-09-1040 min

Electrify This!Connecting the Dots: Cooking, Climate, and Clean AirDid you know the gas that heats many of our buildings, cooks our food, and dries our clothes causes air pollution? Recent studies demonstrate the climate and health harms of burning gas indoors, particularly in our kitchens. Gas stoves can emit up to 1.3 percent of the gas as unburned methane—a powerful greenhouse gas—along with other health-damaging air pollutants. Fortunately, electrified stoves offer a physician- and chef-approved solution! This episode stirs up this hot topic with a pediatrician, a senior research scientist and a professional chef discussing ways we can all cook clean! Guest Bios:

2022-08-1753 min

SCP Archives SCP-5103: "The Spiral Axis"SCP-5103: "The Spiral Axis"To gaze upon infinity...CW: NoneTranscriptPatron NamesPatrons Brandon Dean, J.Nordh, Javier Hernandez, Lord Blackwood, Nicole Allen, Foxythepro, Ryan Frazier, Peter Permanian, Sara, Lydia with a Why, and Montana Rose!Cast & Crew:SCP-5103 was written by GreyveNarrator - Jon GrilzSite Command - %^#&#$!D-22122 - Alvan Bolling IICalden - Brandon NguyenDr. Scranton...

2022-08-1626 min

Truth Not Trends #111: Muscle Protein Synthesis with Dr. Sara Oikawa!In this week's episode we are privileged to be joined by Dr. Sara Oikawa PhD. Sara is a senior scientist at the Gatorade Sports Science Institute (GSSI). Sara earned her honors Bachelor of Science in Kinesiology, Masters of Science in Kinesiology, and her Ph.D. in Kinesiology at McMaster University in Hamilton, Canada. Dr. Oikawa's area of expertise is protein metabolism, exercise physiology, and resistance training exercise. Our conversation focused on dietary protein quality and alterations in protein metabolism, specifically muscle protein synthesis, in both inactivity and resistance training models.

2022-04-041h 23

Book Bistro Our Beloved EnemiesThis week, Sara, Shannon, and Stacy recommend some of their favorite enemies to lovers romances. Titles mentioned include: Kristen Callihan, Dear Enemy Keri Arthur, Full Moon Rising (Riley Jenson #1) Elena Armas, The Spanish Love Deception Annika Martin, Breaking the Billionaire’s Rules (Billionaires of Manhattan #3) Alana Quintana Albertson, Ramon and Julieta (Love and Tacos #1) Bec McMaster, Nobody’s Hero (Burned Lands #1) Mariana Zapata, From Lucov with Love Mariana Zapata, From Lukov with Love K.J. Charles, An Unnatural Vice (Sins of the...

2022-02-181h 17

Hamilton Today with Scott Thompson Black History Month in Hamilton, O'Toole officially ousted, the blockade in Coutts and moreThe Hamilton Today Podcast with Scott Thompson February marks Black History Month and Scott marked the occasion by highlighting the Black History Month Virtual museum lecture series in St. Catharines museum. Erin O’Toole got the boot from the CPC and so the question remains, who will replace him and in what direction will they take the party? We get an on-the-floor account of the border blockade in Coutts with Global News’ Heather Yourex-West. And The Beach Canal Lighthouse is now overseen by the Hamilton-Oshawa Port Authority, they have announced plans for restoration. Guests; Ia...

2022-02-031h 11

The Discover Strength Podcast "Impacts of Step Reduction & Fighting Sarcopenia" with Dr. Sara Oikawa feat. Taylor Melvin, Exercise Physiologist & Iconic TrainerOn this week's episode of "The Discover Strength Podcast" I had the pleasure of sitting down with Dr. Sara Oikawa from the Gatorade Sports Science Institute (GSSI). Dr. Oikawa earned her Bachelor's, Master's, and PhD. from McMaster University in Hamilton, Ontario. At McMaster she had the distinction of studying under Dr. Stuart Phillips, widely regarded as the preeminent researcher on Protein Metabolism in the entire world. Dr. Oikawa and I spoke about a paper she published in 2019 "The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures." Which you can find...

2021-06-1650 min

MacEmerg Podcast Ep 28 - Lumb on Digital Futures | Resident's Corner - IDEASaturday, May 1, 2021 Welcome to Episode 28 of our MacEmerg podcast. Please take a moment to complete our survey, sharing with us your thoughts on our podcast! This will help us continue to make quality content best suited for our listeners! Click on this link below to complete the survey: https://surveys.mcmaster.ca/limesurvey/index.php/732233 In this episode: 1) Dr. Barry Lumb speaks with Dr. Teresa Chan about the journey that he is leading the Hamilton Health Sciences Corporation through their digital transformation via Project Odyssey. 2) Dr. Ben Forestell interviews some of our trainee leaders about their IDEA (Dr. Kathryn Chan...

2021-05-0132 min

Bonn Park Podcast GIRLS FOR CHANGE PART 2 LEYA OOMMENIn the second episode of Bonn Park’s two-part series called Girls for Change, brought to you by Google Waterloo, Marshall and Sara chat with Leya Oommen, an award-winning Grade 10 student at Waterloo Collegiate Institute. She discusses the Technovation project she partnered on with fellow student Ellen Brisley. We also meet Maya Elkibbi, who teaches Grade 7 and 8 math and science at K-W Bilingual and has a PhD in Geophysics. Elkibbi is a recipient of the University of Waterloo’s Teaching Excellence Award in Mathematics. Liz Hofer, a current grad student in computing at McMaster University,

2021-03-2446 min

Book Bistro Calling All SiblingsIf you love stories about siblings, Brooke, Shannon, and Sara have some great recommendations in this week's episode. Books mentioned include: Amy K. Green, The Prized Girl Maika Moulite & Maritza Moulite, One of the Good Ones Virginia Kantra, Meg and Jo Karin Slaughter, The Good Daughter KJ Dell'Antonia, The Chicken Sisters Bec McMaster, Kiss of Steel (London Steampunk #1) Sarah Gailey, Magic for Liars Liz Moore, Long Bright River Lucy Score & Claire Kingsley, Whiskey Chaser (Bootleg Springs #1) Gillian McAllister, The...

2021-02-191h 08

PedsCases: Pediatric Education Online Oral Health for Total Health - CPS PodcastThis podcast provides an introduction to pediatric oral health and reviews the CPS Position Statement on "Oral health care - a call to action". It was created by Sara Markovic, a final year medical student at McMaster University, in collaboration with the lead author of this CPS statement Dr. Anne Rowan-Legg, a pediatrician and associate professor at the University of Ottawa.

2021-01-2919 min

Exploring Education Episode 27: Know Where they Go: Online Safety and Tech Tips for ParentsThis episode features a conversation with Derek Kinsey, our Chief Technology Officer in RBUSD. In our chat, Derek shares his perspectives as a technologist and parent of three on keeping kids safe online, and the impact of technology on our students today. We encourage our parent community to listen and reflect on how, when, why and where our kids are spending time online. It's okay to know where they go!

2020-10-3044 min

Exploring Education Exploring Education Episode 26: Mistakes are Beautiful Opportunities to Learn.This episode features Miguel Salcedo, Adrienne Soto and Leslie Cook, who are some of our Instructional Lead Teachers at Washington Elementary and within RBUSD. We discuss the importance of honoring the process of learning and how making mistakes can be beautiful opportunities.

2020-10-1635 min

Exploring Education Episode 25: Think Global--Act Local: A chat with our Washington Elementary PTA.This episode features two parents who are committed to our community at Washington Elementary. Amy Huh and Dan Reed share information about our PTA and their plans for keeping our community connected this school year.

2020-09-2424 min

Exploring Education Only the Learner Learns.This episode is intended to give listeners a few tips for starting school during distance learning. #1: Set them up. #2: Walk away. As hard as it might be, walk away and let your learner learn.

2020-09-0107 min

Chuck Shute Podcast The Clips Show (50th Episode Spectacular)The 50th Episode of The Chuck Shute Podcast, compiling one minute clips from the past 49 episodes to highlight all the great moments. 00:00 - Intro02:35 - Explaining Guests (#1)03:25 - Anthony Davis - OCD (#2)04:25 - Mark Gus Scott - Tour With Poison & Bret Michaels (#3)05:25 - Keith Douglas - Rock Star Life (#4)06:25 - Donnie Vie - Near Death Experience (#5)07:25 - Sydney Smith - Only Black Kid (#6)08:25 - Eddie Eberle - "It's Not Me, It's You" (#7)09:25 - Lee Perreira - "Doctor's Orders" (#8)10:25 - Brandon Gibbs - Rift With Rikki Rocket (#9)11:25...

2020-08-1852 min

Exploring Education Washington Reopening Plan 2020This episode features a talk given by Andrea Bittick, Principal, and Sara McMaster, Assistant Principal at Washington Elementary School in Redondo Beach Unified School District. The talk highlights details of what parents, students, staff and community members can expect as we prepare to reopen our school in 100% distance learning for the start of the 2020-2021 school year.

2020-08-1731 min

Exploring Education Doing some Good: A Chat with South Bay Literacy CouncilThis episode features a conversation with South Bay Literacy Council. This all volunteer organization provides free tutoring for adults in our community looking to improve their proficiencies in reading, writing and speaking English. The mission of SBLC is to change and empower lives through the gift of literacy. Tune into this episode to hear all about SBLC and what they provide for the South Bay! Visit their website: southbayliteracy.org to learn more!

2020-08-0220 min

Exploring Education Standing Up: A Chat with Pop the BubbleThis episode features a chat with the founders of Pop the Bubble. Pop the Bubble is a community organization within the South Bay focused on empowering children through empathy, education and action. Find out more by following Pop the Bubble on Instagram, facebook, or by visiting their website.

2020-07-2426 min

Radio atelier No. 87 — Collection du MAC, Émilie Fortin, Sara Sabourin, Pat McMaster Vous pouvez télécharger l’émission ici! Entrevue Nous parlons avec Marie-Eve Beaupré, conservatrice responsable de la collection au Musée d’art contemporain de Montréal, au sujet de leur annonce d’acquérir seulement des artistes travaillant au Québec pour l’année 2020-2021. Pour en apprendre davantage sur les collections du MAC, vous pouvez visiter la section à ce sujet sur leur site Internet.Vous pouvez donner à la campagne de financement pour doubler leur budget d’acquisition sur le site de la fondation du MAC.Si vous avez des ques...

2020-06-261h 12

Exploring Education Parent Perspectives: Opportunities for learning and balance in our homes.This episode features one of our Washington Elementary parents and staff members, Dee Cresta. Dee shares her perspectives and reflections on learning at home this past spring and what her family has in store this summer. She reminds us all to be balanced, maintain a calm environment and let our kids lead the way.

2020-06-1941 min

Exploring Education The Book Life: Keeping it Fresh and Fun this Summer!This episode features our favorite librarian, Christine Campisi, from Washington Elementary School in RBUSD. Christine highlights free options as well as her review of recommended book subscription boxes for parents to check out. We also chat a little about summer book clubs and how easy they are to set up and get going. All it takes is a little initiative! Listeners can access our blog post that parallels this episode at exploringeducation.blog for resources and links.

2020-06-1634 min

Exploring Education Leaning in: Change the NarrativeMiguel Salcedo, one of my colleagues at Washington Elementary in RBUSD, shares his perspectives on his journey as a human and educator in analyzing bias and how he translates that to his 4th and 5th grade students. In this episode, we talk about going into the "Danger Zone," with students to discuss and explore topics that many shy away from as well as why it's critical for educators to engage students in analyzing text and life events from multiple perspectives.

2020-06-1227 min

Exploring Education When Lightning StrikesIn education, we play on through all sorts of obstacles and "weather." However, when lightning strikes sometimes the game needs to be called.

2020-06-0806 min

Exploring Education The Kids will be Alright: A chat with our school leaders.This episode highlights a conversation with Andrea Bittick and Andrew Estrada, our school leaders at Washington Elementary School in RBUSD. The chat captures the work that teachers and staff have been doing to create a climate and culture where all students feel safe, supported and connected. We also discuss the work ahead of us as educators to ensure that all students thrive academically. There are many unknowns for the future of education, however one thing we know for sure is that these school leaders are focused on putting students first.

2020-06-0537 min

Exploring Education What's Up at Adams? Essentials for Parents and Students moving onto Middle SchoolThis episode captures a conversation with some key players from Adams Middle School in Redondo Beach. Our guests, Brianne Nakayama, Amber Beach, Kelly Egan and Andrew Estrada, share their thoughts on what is essential for parents to know, as well as a close look at programs and opportunities that will help support students and allow them to find their niche.

2020-06-0341 min

Exploring Education Stories.This episode discusses the power of words, and how the stories we read, write, listen to and speak can help all of us understand the world within us and the world around us.

2020-06-0107 min

Exploring Education Caps, Corks and Toilet Paper Rolls...The Magic behind the MakerspaceThis episode explores what makes up a Makerspace, the concept of learning through tinkering and problem solving, and how we can set our little engineers up for successful and productive failures. (Oxymoron, right?) The chat features Jessie Baird and Meleesa Smith, two of our Kindergarten teachers in RBUSD. Within their classroom Makerspace, these educators find the benefits of problem solving, making messes and engaging in productive struggles with their students. Check out these resources to dig deeper: Books for Young Makers Makerspace at Home

2020-05-2924 min

Exploring Education 10 Tips for managing StressIn this interview with Paige Mosqueda, one of our elementary school counselors in RBUSD, we discuss something that weighs many of us down--Stress. Paige shares 10 tips for managing stress in our chat. Stick around for the end of this episode where Paige will lead listeners through a guided imagery exercise. 10 Tips for Managing Stress

2020-05-2745 min

Exploring Education Exploring Essentials: Speech and Language DevelopmentBe a model for your child, practice for just a few minutes a day, and as always--stay patient! These are some of the essentials for speech and language development listeners will hear about in this chat with Cindy Zink, one of my favorite Speech and Language Pathologists and a famed member of our team at Washington Elementary!

2020-05-2621 min

Exploring Education Changing Conversations: Three Questions to consider...How are you doing? Do you have what you need? What are you thinking about? Listen to this episode if you are curious about why these simple questions might be the best ones to ask. Read the post here on the Exploring Education blog.

2020-05-2407 min

Exploring Education Don't put that picture book down! A close look at reading levels and what appeals to readers of all ages and stages.Listen to this episode to hear a chat with Christine Campisi, my favorite librarian. As we chat you will hear about the concept of thinking about your child's journey as a reader, how to gain the confidence to honor what appeals to them first before what "level," they are, and why we love Epic Books. We also talk about the reasons why we should never shy away from a picture book at any age!

2020-05-2137 min

Exploring Education Mirrors, Windows and Sliding Glass DoorsHelp your young reader reflect on their book choices by talking about if the texts they are choosing are mirrors, windows or sliding glass doors.

2020-05-1808 min

Exploring Education Move Over Wimpy Kid and Bye-Bye Babysitters--Series Book Suggestions to Check Out!Educators and parents who are looking for suggestions of series books that appeal to the readers who gravitate toward the same titles time and time again will appreciate this episode where we feature a chat with Christine Campisi, our beloved book loving Librarian. Christine shares her suggestions for series that will help kids add variety to their reading lives while also sticking within a genre that feels good to them.

2020-05-1528 min

Exploring Education Perspectives and Permissions: A Chat with Educational ServicesThis episode features two educators who work in RBUSD educational services, Susan Wildes and Karin Sato. They share their candid perspectives on distance learning and the life-long skills children have an opportunity to develop right now. Listeners will also hear suggestions for how families and students can give themselves permission to take a break when needed in order to keep calm and balance in the home.

2020-05-1233 min

Exploring Education "I will not cut the waffles."Let's talk about building independence in our children. Give them the tools to cut their own waffles! Listen to this episode for prompts to support efficient problem solving as readers and writers!

2020-05-1013 min

Exploring Education Engaging Mathematical ThinkingThis episode features two amazing educators who will happen to just love Math! Heather Ladd and Agnes Kiazolu join us to share their thoughts about how to engage and inspire our young Mathematicians as well as some concrete examples of the types of conversations parents can have with their children to promote Mathematical thinking.

2020-05-0812 min

Exploring Education Creating flexible home learning environmentsJoin us to listen to some great tips and strategies from our guests on this episode, Kerri Pennings and Brenda Restori. Kerri is one of our Resource Specialists at Washington Elementary and Brenda is a school psychologist in RBUSD. This episode is focused on things that parents can to do help their child create a plan for the day's learning, and how to chunk assignments to manage a workload and increase time on task.

2020-05-0714 min

Exploring Education Sharing StoriesThis episode highlights the power and importance of sharing life stories with our young readers and writers.

2020-05-0307 min

Exploring Education Exploring Education TrailerA brief introduction to our podcast!

2020-05-0100 min

Exploring Education Connecting Reading and Writing: Read like a WriterListen for examples of how you can help your child think like a writer, paying attention to the language choices of authors they love.

2020-04-3008 min

Exploring Education Setting GoalsLet's talk with our kids about the goals that they have for themselves as learners! This episode focuses on helping your child create and manage relevant goals. Enjoy!

2020-04-2809 min

Fuel The Pedal podcast FTP #20: Sara Oikawa, PhD - New developments in collagen research: implications for endurance athletesOn this episode we present the latest evidence and limitations on collagen supplementation in athletes and clinical populations through some of the works performed by Sara Oikawa at McMaster University under the supervision of Prof. Stuart Phillips.

2020-01-2647 min

Book Bistro Newly Discovered AuthorsIn this episode, Shannon, Meka, Sara and Kristin discuss some authors they've recently discovered. Books mentioned in this episode include: Hailey Edwards, Bayou Born (Foundling #1) Robyn Bachar, No specific title is recommended, so check out her entire bibliography Mira Grant, Feed (Newsflesh #1) Mariana Zapata, Luna and the Lie Devney Perry, No specific title is recommended J.R. Ward, Dark Lover (Black Dagger Brotherhood #1) K.J. Charles, Propper English Becky Chambers, A Long Way To a Small Angry Planet Lois McMaster Bujold...

2019-11-081h 11

Face2Face with David Peck Episode 462 Natasha Luckhardt and Town of WidowsNatasha Luckhardt and Face2Face host David Peck talk about her new film Town of Widows, human rights, public engagement and picket lines, trust in the system, workplace justice, and why evidence is rarely neutral. Trailer Watch here on CBC Docs. Synopsis: Directed by Natasha Luckhardt and Rob Viscardis, Town of Widows is a documentary exposé of widows and workers in the “Electric City” of Peterborough, ON fighting for justice in a system stacked against them. Peterborough, ON., was home to a G...

2019-09-2739 min

Short Time Wrestling Podcast Looking back at 20 years in Fargo1999 – First Year Was working at a KFC in the Grafton section of Yorktown, Va. Got a call from Mike Newbern. “Twink, Gary Alcon (ref) can't make it, do you want to go to Fargo?” That right there changed it all. Everything. Stayed in Reed Johnson Hall. Virginian Christian Smith made the Cadet Freestyle finals at 83.5 pounds. He ended up being a 3x state champion and NCAA qualifier for Duke and Liberty (He took down Nickerson in 2007 to open up the tournament). There was no Buffalo Wild Wings. There was a Bison Turf, there was a mug and I may or may no...

2019-07-0934 min

Be The Serpent Episode 28: GenderpaloozaOn this episode of Be the Serpent, we're talking about gender, relationships, and the worldbuilding thereof! The tentpoles this week are a selection of Steven Universe episodes, The Black Tides of Heaven by JY Yang, and “An Ever Fixed Mark” by imperfectcircle. What We’ve Been Reading Heroine Complex series by Sarah Kuhn A Perfect Spy by John le Carre Empresses in the Palace Sea and Civilization: A Maritime History of the World Nirvana in Fire Le Guin short stories The Royal Tailor The Grand Heist Thugs of...

2019-02-1359 min

Book Bistro SteampunkIn this episode Sara and Shannon discuss a sub-genre of fantasy which is called steampunk. They give a bit of a definition and then talk about some of their favorite authors, books and series and also some of what they are looing forward to reading. Authors/books discussed are: Cassandra Clare, the Infernal Devices Trilogy Meljean Brook, the Iron Seas Series Bec McMaster, the London Steam Punk series Karina Cooper, The St. Croix Chronicles series Kristen Callihan, Darkest London Series Beth Cato, The Clockwork Dagger series Nancy Campbell Allen, Steampunk Proper Romance series Kate Locke, Immortal Empires series You can...

2018-12-1447 min

Be the Serpent Episode 10: Extravaganza On this special episode, we're not talking about a theme -- we're answering a cornucopia of amazing questions from our darling listeners! It's the one you've all been waiting for! It's the extravaganza! And, as announced in the episode, our lovely scribes have launched a Discord chat for fans of the show! Check it out at: https://discord.gg/7aNPaGV What We’re Reading: Heroine Complex by Sarah Kuhn An Enchantment of Ravens by Margaret Rogerson Space Opera by Cat Valente Last Call at the Nightshade Lounge by Paul Krueger Other Stuff We Mentioned: Daemons Sorting Hat Chats Jake Peralta (Br...

2018-06-071h 13

Be The Serpent Episode 8: Once More, With Feelings!On this episode of Be the Serpent, we're discussing "Theft of Assets, Destruction of Property" by Helenish, Think of England by KJ Charles, and the television show Miss Fisher's Murder Mysteries, as well as a full buffet of romance tropes. And we're joined by a guest, the lovely Amanda Jean from The Hopeless Romantic podcast!! Things we mentioned: Think of England by KJ Charles Miss Fisher’s Murder Mysteries Theft of Assets, Destruction of Property by Helenish The Hopeless Romantic with Amanda Jean and Austin Chant Eurovision Douglas Adams The...

2018-05-0958 min

Be the Serpent Episode 6: Cross Your Stars and Hope to Bi On this episode of Be The Serpent, we're talking about bisexuals in fiction. And because this is us, we have to come up with a taxonomy for them. So join us as we debate the merits and charms of the Chaos Disaster, the Sad Floppy Disaster, the Punch-You-in-the-Face Disaster, and the Terrifying, Competent Force of Nature Not-A-Disaster. The tentpoles this week are: The Gentleman's Guide to Vice and Virtue (Mackenzi Lee), The World That You Need series (Dira Sudis), and In Other Lands (Sarah Rees Brennan). Things we mentioned: The Gentleman’s Guide to Vice and Virtue by Mackenzi Lee Th...

2018-04-1153 min

Be The Serpent Episode 6: Cross Your Stars and Hope to BiOn this episode of Be The Serpent, we're talking about bisexuals in fiction. And because this is us, we have to come up with a taxonomy for them. So join us as we debate the merits and charms of the Chaos Disaster, the Sad Floppy Disaster, the Punch-You-in-the-Face Disaster, and the Terrifying, Competent Force of Nature Not-A-Disaster. The tentpoles this week are: The Gentleman's Guide to Vice and Virtue (Mackenzi Lee), The World That You Need series (Dira Sudis), and In Other Lands (Sarah Rees Brennan). Things we mentioned: The Gentleman’s Guide to Vice and Virtue by...

2018-04-1153 min

The Doctor Of Common Sense The Doctor Of Common Sense ShowThe Austin Bomber Says He Wasn't Sorry. Joe Biden Gets Irritated When Asked About Fighting Trump. SARA CARTER: Mystery Leaker Of Trump-Putin Phone Call Could Be In World Of Trouble. Outgoing National Security Advisor McMaster Worked For Foreign Think Tank Funded By China, Russia. Trump Announces He Has Signed Spending Bill – Pledges To Never ‘Sign Another Bill Like This Again’ . Missing Iowa Family Found Dead During Mexican Vacation.

2018-03-242h 04

PedsCases: Pediatric Education Online Cerebral PalsyThis podcast is designed to give students an overview about Cerebral Palsy. We will discuss risk factors, classification, diagnosis, management and prognosis. The podcast has been created by Dayae Jeong, a medical student at McMaster University in Ontario, Canada with the help of Dr. Kristen Hallett, a consultant pediatrician and associate professor at McMaster Children's Hospital, and Dr. Sara Long-Gagné, a complex care pediatrician at Montreal Children's Hospital.

2017-09-0416 min

Short Time Wrestling Podcast Looking back on 19 years in Fargo - ST345Episode 345 is a solo show where I’m talking about some of the best memories, not all the best, but just some good and maybe some bad memories of my 19 years covering the Cadet & Junior Nationals. Below is the “show notes” which were basically the rough outline for the show Richard Immel and I were going to do from Fargo. Pardon the grammar and lack of actual respectable prose here, it was initially an outline. 1999 - First Year Was working at a KFC in the Grafton section of Yorktown, Va. Got a call from Mike Newbern. “Twink, Gary Alcon (ref) can’t ma...

2017-07-2159 min

USApodden Avsnitt 65: H. R. McMaster, brittisk debatt, och #lastnightinSwedenOm den nye nationelle säkerhetsrådgivaren H. R. McMaster, den brittiska parlamentsdebatten om Trumps stundande statsbesök, och om den amerikanska bilden av Sverige. Och en uppdatering om Bao Bao. Lyssna på alla avsnitt i Sveriges Radios app. Medverkande: Anders Ask, Stephanie Zakrisson och Inger ArenanderProgramledare: Sara Stenholm PihlProducent: Magnus Westberg

2017-02-2250 min

Ten with Ken (Audio)Trends in New University ProgramsKen Steele sums up recent trends in new university programs, from interdisciplinary degrees to college-university collaborations, based on Ontario-wide data and on interviews with university presidents and recruiters at the 2016 Ontario Universities' Fair. North American youth are increasingly focusing on STEM subjects and the traditionally high-paying professions, from accounting and law to medicine and engineering. Many universities are launching new programs at the undergraduate and graduate level to appeal to these students, and even partnering with international law schools when they don't have one of their own. Increasingly research is being directed towards interdisciplinary subject...

2016-12-0914 min

Ten with Ken (Video)Trends in New University ProgramsKen Steele sums up recent trends in new university programs, from interdisciplinary degrees to college-university collaborations, based on Ontario-wide data and on interviews with university presidents and recruiters at the 2016 Ontario Universities' Fair. North American youth are increasingly focusing on STEM subjects and the traditionally high-paying professions, from accounting and law to medicine and engineering. Many universities are launching new programs at the undergraduate and graduate level to appeal to these students, and even partnering with international law schools when they don't have one of their own. Increasingly research is being directed towards interdisciplinary subject...

2016-11-0714 min