Shows
Andy's Girls: A Real Housewives PodcastGet Me To God's Country (RHOC Season Premiere)Sarah realizes the OC premiere is ready to watch, and she immediately runs to the grocery store to properly align the cloffice with positive energy. After adding 9 lemons in a bowl in front of her shrine to Shan, she settles into child's position (not estranged, no offense to Tam!) and mentions it all: Katie vs. the world, boundaries around cast members’ kids, Emily's struggle coping with Luke's ARFID diagnosis, Tamra's work on processing unresolved trauma, and the ensemble's hilling journey. Moving forward is priceless, or $13,000 a week - it's Andy's Girls, Episode 685!
How to help victims of th...2025-07-121h 16
Andy's Girls: A Real Housewives PodcastWe're Not Good As Gold: Scheana Reveals Brock's InfidelityIt's all happening. Sarah runs to the cloffice for a Reading Rainbow style emergency ep. She shares Scheana's just-published-by-Glamour book excerpt, in which Scheana details Brock's infidelity while she was pregnant with Summer Moon, and how that deepens/changes Vanderpump Rules S11, Scheana and Brock's future on The Valley, and Scheana's alliance with Lala (and Tom?) against Ariana. Collateral damage is the word of the day, and also, boooo cheaters booooo - it's Andy's Girls, Episode 684!
How to help victims of the Texas Floods:
Donate to the Kerr County Flood Relief Fund, which will distribute assis...2025-07-1049 min
The SHE WordTSW Young Women's Edition S4/04 - Young Women and BetrayalBetrayal cuts deep — not just because of what happens, but because of who it happens with. In this raw and unfiltered episode of The SHE Word: Young Women’s Edition, host Sasha Vella sits down with three bold young women to talk about one of the most personal and powerful experiences we face: betrayal.Whether it’s a best friend, a partner, or even ourselves, betrayal can shake our sense of trust and identity. So why don’t we talk about it more?Sasha is joined by Sarah Alfalah, a 25-year-old influencer and marketing strategist returnin...2025-07-101h 12
Andy's Girls: A Real Housewives PodcastIgby Goes Downtown (Next Gen NYC and Denise Richards' Divorce)Sarah follows Charlie's work schedule, and after a day dodging calls from friends, lenders, and The Box's ATM, realizes the only way to be a member of the 1% is Whole Foods' milk. After grabbing almond and oat instead - welcome back to the 99 - she mentions it all, including Denise Richards and Aaron Phypers' just-announced divorce (and Aaron's claims about their lifestyle), Next Gen NYC, Charlie's Roman Roy energy (Kieran Culkin, minus the charm), the joy of Ariana and Riley's renewed friendship, and why Next Gen may just be one of the best shows currently on Bravo. Teresa approves...2025-07-0855 min
Infinite HumanFrom the Inside Out: Sara Weiss on Life, Sport and IdentitySummary
In this conversation, Sarah Weiss shares her journey as a trans woman, discussing her childhood in Canada, the challenges of understanding her gender identity, and the process of transitioning. She reflects on her experiences in sports, the impact of societal norms, and the importance of community and collaboration. Sarah emphasizes the need for inclusivity in sports and the power of storytelling as a means of healing and empowerment. She also touches on her spiritual beliefs and the role of religion in shaping her perspective. Throughout the conversation, Sarah encourages listeners to live boldly and authentically, embracing...2025-07-071h 29
The SHE WordThe SHE Word S6/EP7 Women Child-Free, Guilt-Free and Judgement-FreeWomen choosing a Child-Free life is on the rise and is one conversation that always sparks strong opinions. More women and couples are choosing to stay child free, or pushing back to later in life before opting in to have a family.In this episode of The SHE Word, Trudy sits down with three women who are Child Free, Guilt Free and want to remain Judgement Free. Joined by Victoria Chan - a 36 year old business owner who is making a living from the extremely successor Sip And Paint, Sarah Magri - Accountant, dancer and...2025-06-261h 50
Emily Ward AsksChildhood Lessons to Lifelong Leadership: Insights from Sarah Kerr-DineenEmily Ward engages with Sarah Kerr-Dineen, Head of Oundle School, to delve into the shifts within the educational landscape over the past decades. Kerr-Dineen starts by outlining her personal educational experiences, influenced heavily by her teacher parents, and describes her unexpected journey into teaching. She discusses the increasing focus on understanding the learning process and how technology has redefined classroom interactions, particularly due to the pandemic. Kerr-Dineen also highlights how teaching has continually adjusted to meet these challenges, always aiming to enrich the learning experience for students and educators alike.2025-05-0828 min
Parkside Church at Historic Saint Barnabas | Charleston, SC"Why These Twelve?" A Series on The Gospel of Luke with Rev. Sarah Ago 04/06/2025"Why These Twelve?" A Series on The Gospel of Luke with Rev. Sarah Ago 04/06/20252025-04-0726 min
The SHE WordThe SHE Word S5/E13 Women and the Second Time RoundThis is a truly brilliant episode of The SHE Word, not only because of the fantastic topic but also because of the diva queens sitting at the table. This episode is full of golden nuggets, home truths, juicy stories and truthful journeys.With over half the female population experiencing either divorce, separation, or annulment, many of us will ask the question ‘What does love look like second time round?”, or for some, third, fourth and fifth.... This show looks at love after the love that you thought would last forever, and is to give hope to a...2025-02-201h 33
What's The Point Anyway?What's The Point Anyway - What Dying Can Teach Us About Living With Sarah KerrMy background is broad, but around 5 years ago with no prior experience I did something which might seem very unusual and became involved in the death industry when I co-founded a funeral business. It's been one of the most rewarding businesses that I've been involved in and one of the great lessons has been that death can teach us so much about life.I wanted to bring a guest on the show who is an expert in this space and could share their experiences, so I reached out to one of the world leading death doulas Sarah...2025-02-0740 min
The SHE WordTSW Young Women's Edition S3/05 - Young Women Successful and SingleWhy is it that being single still often seen as second class status or something to be frightened of? In a world that often pressures women to be in relationships, more and more are embracing their independence, prioritising personal growth, careers, and meaningful connections outside of romance.In this powerful and brutally honest episode of The SHE Word’s Young Women’s Edition, ‘Young Women, Single and Successful’, host Sasha Vella brings together two-time swimming Olympian and free-diver Nikki Muscat, freelance content creator Sarah Grech, and photographer Olha Ruccya — four successful, single women for an open and empowering...2025-01-301h 24
The SHE WordTSW Young Women's Edition S3/04 - Young Women and the Rise of Cosmetic ProceduresIn 2022, women accounted for 93% of all cosmetic procedures in the UK, with a staggering 101% increase from the previous year. Globally, young adults aged 18-34 made up a significant proportion of procedures like breast augmentations (54.6%) and rhinoplasties (66.7%). And in some regions, such as South Korea, 1 in 3 young women has undergone a cosmetic procedure.In this episode of The SHE Word’s Young Women’s Edition, host Sasha Vella sits down with three young women who have not shied away from cosmetic procedures — and together, they aim to explore the complex and often controversial rise of cosmetic procedures.Infl...2025-01-021h 22
The SHE WordThe SHE Word S5/09 - Women Navigating Family RelationshipsThis is a show for EVERYONE. Whether they are good, healthy, happy, broken, absent or even abusive, everyone has experience or opinions of family relationships, never more so than at seasonal celebrations. These times can be extremely hard to navigate and often emotionally draining, if not damaging. We hope for happiness and a healthy harmony, but some aspects can be just plain horrible.In this show, host Trudy Kerr sits down with her three guests to look at expectations, reality, how to make the most of our close and extended families as well as navigating the more...2024-12-261h 39
Ask Julie Ryan EspañolHonrando los Finales, Inspirando Comienzos: Abrazando la Mortalidad y Viviendo al Máximo con Sara KerrPara obtener más información sobre Sarah Kerr, PhD, por favor visita http://askjulieryan.com/podcast/398.¡Dale Like👍 y Suscríbete🔔!💬 ¡Únete a Julie con tu pregunta!➡️ Jueves a las 8pm ET, 7pm CT, 5pm PT.➡️ AskJulieRyanShow.com🎥 Se requiere capacidad de video - estarás en cámara💻 Puedes usar smartphone, tablet o computadora🌟Inscríbete en el Curso de Entrenamiento en Línea de Ángeles e Iluminación de Julie➡️ http://askjulieryan.com/training2024-12-091h 07
The SHE WordThe SHE Word - Women and Your Guide to Healthy Skin (even for problem skin)Let’s face it, quite literally, our appearance is important and really does affect how we feel and our faces are particularly are important to us. Our skin is the largest organ of our body, and whilst most of us take it for granted, it is complex and changes throughout our life. In this brilliantly lively fourth show with the Vivian Corporation, show we take a look at skin and all the challenges that our skin can face - scuse the pun. From the ideal skin care routine to dealing with problem skin, these ladies guide us th...2024-11-281h 03
Best Life Best Death#168 When You are Called to Soul-Based Deathcare: Becoming a Sacred Deathcare Guide – Sarah Kerr, PhD Founder of The Centre for Sacred DeathcareSarah Kerr joins BLBD again this week, as we share exciting news about a new course we’ve been developing at the Centre for Sacred Deathcare. Launching in 2025, the Sacred Deathcare Guide Training and Certification is designed as a modern “Mystery School for Deathwalkers.” Participants will learn to cooperate with the deep archetypal patterns that shape the process of death and trust their intuitive intelligence as they guide others. They will be equipped to explain the energetic and spiritual dimensions of death and loss as we explore healing not only for the living, but also for the dying and the de...2024-11-2013 min
The Whole Truth: Leadership Stories with Sarah Perugia#1 - Jo Kerr - The power of purpose and why it mattersWelcome to the first-ever episode of The Whole Truth: Leadership Stories with Sarah Perugia!This episode is with the wonderful Jo Kerr, Head of Purpose at Brandpie, who has over 25 years of experience helping businesses become more purpose-driven.Having built experience laterally in business strategy, insights, brand, culture, and communications, she now applies this combined experience to helping large, complex B2B organisations transform through the power of purpose.In this episode, we discuss:Jo’s journey and how she’s helping global organisations uncover and operationalise their purpose, aligning their mission with...2024-11-1827 min
Best Life Best Death#167 Rewriting the Story: The Deathwalker Archetype and Soul-Based Death Care – Sarah Kerr, PhD & Founder of The Centre for Sacred DeathcareThis week’s conversation with Sarah Kerr invites you to broaden your perspective on death, shifting toward a soul-centered understanding. We talk about the role of archetypes: what are they, and why do they matter? In particular, we delve into the Archetype of the Deathwalker. As Sarah notes, “We are creatures of narrative. Everything in our world makes sense to us because we tell ourselves a story about it.” This leads us to consider the dominant cultural narrative around death, and how that story shapes our experiences. Could a new/old healing story emerge – one rooted in the journey of the s...2024-11-1330 min
Hacking HealthEpisode 21 – AI in Healthcare: Opportunities and Ethical Challenges with Sarah BartholomeuszIn this episode, join Sarah Bartholomeusz to analyse the themes that arose in the last two episodes of Hacking Health featuring Angela Ryan and Dr Fiona Kerr. Sarah extracts the governance and legal insights for medical entrepreneurs and start-ups, so you don’t have to.
In this episode we cover:
Ethical guidelines for AI implementation and its impact on patient safety;
The challenges and opportunities AI presents in clinical workflows and decision-making;
The potential societal impacts of AI on human behaviour and interaction; And much more! Check out the full episode.
FOOD FOR THOUGHT
‘AI can bring some significant improvements to clin...2024-09-2508 min
Journal Entries89. Reframing Motherhood: From Chaos to Clarity & Leadership w/ guest Sarah Arvizu
Are you a mom feeling overwhelmed by life's transitions and the endless demands of motherhood? You're not alone. In this episode, we dive deep into the emotional rollercoaster of modern motherhood and provide practical strategies to help you find clarity, calm, and community.
Key topics we explore:
Emotional regulation techniques for moms
Reframing challenging situations to maintain composure
Letting go of unnecessary emotional burdens
Effective strategies for navigating your children's emotions
Empowering women to step into leadership roles while balancing family life
Join us as we discuss how to stop reacting to life's curveballs...2024-09-2442 min
Parkside Church at Historic Saint Barnabas | Charleston, SC"What Does Self-Sacrifice Look Like in the Christian Life?" Philippians Series with Rev. Sarah Ago 09/22/2024"What Does Self-Sacrifice Look Like in the Christian Life?" Philippians Series with Rev. Sarah Ago 09/22/20242024-09-2323 min
The SHE WordThe SHE Word - Women's Health Special-Med-Aesthetics, Botox and FillersIn this Women's Health Special in partnership with the Vivian Corp, The SHE Word returns with a topic that is impacting women all over the world, and most of us have an opinion, one way or another - BUT Med-Aesthetics are here to stay. Botox was undoubtedly the number one non-invasive procedure in 2023. Over 7.4 million people in the US alone are receiving Botox treatments, and globally the Botox market is worth about € FOUR BILLION. As of 2023, the average dermal filler market report estimates the total market value of dermal fillers at € FIVE BILLION globally with a year on y...2024-09-1154 min
Hacking HealthEpisode 20 – Being in Person and its Impacts on Health and Patient Compliance with Dr Fiona KerrIn this episode, we welcome back one of our most popular
guests, Dr Fiona Kerr, Founder of The NeuroTech Institute, and FocusNTI Consulting, joins Sarah Bartholomeusz to delve into what happens when we are face-to-face and the impacts it has on health and decision-making. Combining qualifications in systems engineering, cognitive science, psychology and anthropology with nearly 40 years in industry, Dr Kerr is globally recognised for her work on the cognitive science of both human-human and human-technology interaction, and how this informs practice.
Of particular relevance to this audience this includes work with medical practitioners; technology companies, governments...2024-08-0734 min
The Pet Care ReportDr. Sarah Kerr: Managing Pet’s Death and Finding Recovery | E41In this episode of the Pet Care Report Podcast by Pet Summits, host Alora McKinley discusses the difficult topic of pet loss and grief with Dr. Sarah Kerr, a death doula and founder of the Center for Sacred Death Care. Dr. Sarah shares her insights on preparing for the inevitable loss of a pet, the emotional impact on families, and how to handle the process and aftermath of euthanizing a pet. She also emphasizes the importance of rituals and ceremonies in processing grief and offers practical advice for supporting children and other pets through mourning.
SHOW NOTES:2024-07-1920 min
The SHE WordThe SHE Word - LIVE Podcast - The Enemies to EmpowermentAt The SHE Word Unlocking Empowerment event on the 25th May, Trudy Kerr hosts two live podcasts with audience participation. On this first podcast Trudy is joined my W4W Founder Fran Fenech Conti, Influencer Melissa Gatt, TV presenter Sarah Bajada and Actress Maxine Attard. The lively discussion talks about the things that hold us back as women, as mothers, careers women, women who face the challenges of social media, separation and divorce, and so much more. Guests in the audience also add their journeys and stories in a powerful and inspiring LIVE...2024-06-2157 min
The Paint PodThe Paint Pod - Ellie Kerr-Smiley Ellie Kerr-Smiley is a UK-based portrait artist whose work focuses on the depiction of women and the reclamation of the gaze. Using images of women in her life, other working artists or images that are submitted to her, Ellie’s work aims to propel every-day women into the spotlight. Her work plays with the balance between traditional portraiture and abstraction, creating portraits that tell a story – or perhaps conceal one. Ellie has come from a non-traditional artist’sbackground, having had no formal arts education or training, her work is spontaneous and unplanned, having spilled out of her after many years o...2024-06-141h 07
The SHE WordThe SHE Word - S4/EP12 - Women, Body Image and Eating DisordersThe eating disorders Anorexia Nervosa, Bulima Nervosa and Binge Eating affect 8.6% of the population, this is a significant rise from 3.4% 20 years ago. These diseases are not new, but are truly debilitating and devastating that largely affect young women today. 50% of the population know an individual suffering from an eating disorder - struggling, usually in silence. Eating is part of our every essential routine - making an eating disorder a disease that is incredibly difficult to navigate. In this long-awaited show, emotional host Trudy Kerr sits down for a powerful and very honest conversation with two...2024-05-161h 35
The SHE WordThe SHE Word - S4/EP11 - Women and EmpowermentThe term 'Empowerment' is one that we see, use and hear so often. If I had a cent for every time I have seen a post on Instagram about female 'empowerment' I am pretty sure I could retire quite soon. If I had a cent for every time I myself have posted using the hashtag #womenempowerment I could probably retire NOW. So this show is dedicated to 'Empowerment' - discussing what it really is, why we need it, what it ISNT, and how we empower others.Host and Founder Trudy Kerr sits down with three women who...2024-05-091h 15
Parkside Church at Historic Saint Barnabas | Charleston, SCWhat's Up With the Nephilim? Genesis Series with Rev. Sarah Ago 04/21/2024What's Up With the Nephilim? Genesis Series with Rev. Sarah Ago 04/21/20242024-04-2125 min
The SHE WordThe SHE Word - S4/EP7 - Women, Separation and DivorceHere on The SHE Word we discuss topics that not just fun and entertaining, but we also discuss topics that are harder to have conversations about, but are important. Its taken a while to get to the topic we are discussing in this episode, the this show is about Separation and Divorce - which is not only a topic that directly affects 40% or women in Europe, but in the 12 years since divorce was legalised in Malta, the islands have seen a total of 4,472 couples divorcing… tallying up to an average of one a day.This show is br...2024-04-101h 38
Parkside Church at Historic Saint Barnabas | Charleston, SCIs This the End of the Story? Genesis Series with Rev. Sarah Ago 03/10/2024Is This the End of the Story? Genesis Series with Rev. Sarah Ago 03/10/20242024-03-1025 min
The SHE WordThe SHE Word - S4/EP2 - Women as Working MumsThis episode is dedicated to a very special group of women: Working Mums. This topic has been frequently requested by our SHE Worders and with 72.9 percent of Mums in Europe either working or looking for work, it is easy to understand why this theme is so popular. Host Trudy Kerr is joined by Sarah Stellini - Mum of two and CCO of a gaming company, Nikita Attard Vassallo is known on Instagram as The Mama Manual - Mum of two and has dedicated her career to providing support to other working mums, and Audreyann Vella - who...2024-03-061h 18
No Look PodcastEp. 10: The Chicago BullsHi hi hi hi, did you miss NO LOOK podcast?! The gals took an extra long All-Star break to discover the joy and magic of Savannah, Georgia (Laura) and Tony Soprano (Sarah.) But this week, the pod is back and it’s Chicago Bulls week. No, they didn’t do a Last Dance rewatch, but enough of the content, memes, and Michael Jordan’s general MJ-ness are burned into their brains forever. Learn about Sarah’s basketball origin story, why Laura is meh on this team overall, who’s the Scottie Pippen and who’s the Dennis Rodman (this one is EASY...2024-03-061h 12
Stress Less & Enjoy MoreConnecting to Your Creativity Through Walking and WritingIn this episode, host Sarah Kerr is joined by the talented Claire Winter, a word creatrix, storyteller, and writing coach. Together, they delve into the power of female creative energy. Claire candidly shares her experience with perimenopause, burnout, and reclaiming personal wellness, offering valuable insights and practical advice. Sarah and Claire discuss the transformative potential of nature walks for boosting creativity, creative writing and personal growth. Join us as we explore the intersection of self-care, creative expression, and embracing the power of the creative process. Here are the Highlights: 00:01 A Journalist's pass...2024-01-1840 min
Stress Less & Enjoy MoreNew Year, New Vibe – Beat the January Blues with Mindful IntentionsIn today's episode, your host Sarah Kerr reflects on the challenges and growth opportunities of 2023, celebrating wins and silver linings. She shares her personal experiences, coaching successes, and the pride of launching this podcast. Sarah emphasises setting mindful intentions over resolutions. Listen in as Sarah offers tips for feeling more energised and connected in January, so you can set your positive intentions for the year. Get ready to beat the January blues and start your new year with a positive mindset! Here are the Highlights: [00:01] Finding silver linings in cha...2024-01-0424 minStress Less & Enjoy MoreCreating Christmas CalmIn this episode, Sarah shares her top 10 tips on how to find Christmas calm and enjoy the holiday season without the stress and overwhelm. With her background as an empath, intuitive life, and well-being coach, Sarah is on a mission to inspire and empower her listeners to break free from the shackles of stress and start living a life filled with joy, purpose, and fulfilment. Join Sarah as she dives into practical strategies for navigating the buildup to Christmas, dealing with family dynamics, and finding peace amidst the festivities. Get ready to embrace a calmer, more joyful holiday season...2023-11-3020 min
Hacking HealthEpisode 9 – Human-Centric Approach and Long-Term Perspective with Sarah BartholomeuszFor this episode, Sarah Bartholomeusz, analyse the themes that arose in the last two episodes of Hacking Health featuring Dr Fiona Kerr and Lachlan McPherson. Sarah extracts the governance and legal insights for medical entrepreneurs and start-ups, so you don’t have to.
In this episode we cover:
The impact of being in person and collaboration;
Navigating ethical considerations, challenges and regulatory constraints;
Having long-term perspective and business planning; And much more! Check out the full episode.
FOOD FOR THOUGHT
“The integration of technology and human interaction can lead to better outcomes, especially in heal...2023-11-2908 minStress Less & Enjoy MoreBouncing Up instead of Bouncing BackIn this episode, Sarah delves into the topic of resilience and how to build emotional resilience easily. She discusses the concept of bouncing up instead of bouncing back when facing challenges and emphasises the importance of identifying moments of stress and nurturing emotional resilience. Sarah shares practical strategies to build "green credits" in your emotional bank account through self-care and gratitude exercises. Join us as we explore the power of resilience and learn how to navigate life's challenges with strength and grace. Here are the Highlights: [02:47] Feeling str...2023-11-1626 min
Stress Less & Enjoy MoreDiscovering Health and Food Freedom with Sue EllarWelcome back to Stress Less, Enjoy More, the podcast that helps you find freedom and happiness in all areas of your life. In today's episode, we have a special guest joining us, Sue Ellar, a health vitality and weight loss coach. Sue is passionate about empowering her clients to prioritise their health, feel great in their bodies, and develop a positive relationship with food. In this episode, Sue shares her personal story and discusses a wide range of topics, including food, health, menopause, and making positive changes in life. She dives deep into the impact o...2023-11-0254 min
Hacking HealthEpisode 7 – Swapping Chemicals and Reading the Room with Dr Fiona Kerr of The NeuroTech InstituteFor this episode, Dr Fiona Kerr, Founder of The NeuroTech Institute, and FocusNTI Consulting, joins Sarah Bartholomeusz to delve into inter-brain synchrony and the electrochemical fuel connecting humans. Combining qualifications in systems engineering, cognitive science, psychology and anthropology with nearly 40 years in industry, Dr Kerr is globally recognised for her work on the cognitive science of both human-human and human-technology interaction, and how this informs practice. Of particular relevance to this audience this includes work with medical practitioners; technology companies, governments and policy makers on creating sustainable, human-centric healthcare and ageing solutions. Other areas include robotic / bionics; AI design...2023-11-0131 min
Parkside Church at Historic Saint Barnabas | Charleston, SCWhat is the Essence of Healthy Christian Community? The Epistle of James with Rev. Sarah Ago 10/22/2023What is the Essence of Healthy Christian Community? The Epistle of James with Rev. Sarah Ago 10/22/20232023-10-2324 minStress Less & Enjoy MoreSimple steps to take you from overwhelmed to A-Okay againIn today's episode, Sarah will be sharing her 8-step guide to help you go from feeling overwhelmed to being okay again. She'll be discussing moments when she and her clients have felt overwhelmed, and the techniques they have used to overcome it. Sarah invites you to notice when you're feeling overwhelmed, pay attention to your thoughts, feelings, and behaviours, and take a breath. She encourages you to think about what's going well and reassures you that not everything is overwhelming. So sit back, relax, and get ready to learn how to navigate through o...2023-10-1921 min
Stress Less & Enjoy MoreIt’s Never too Late to Change your CareerIn today's episode, we have a very special guest joining us, Nickki Swan. I can't express how much Nicky means to me as a friend and supporter. We'll be diving into a thought-provoking topic - whether it's ever too late to change careers. Nicky shares her incredible backstory, from her work in a tax practice to the allure of big financial services companies in London. She acknowledges both the challenging and rewarding aspects of her previous career, giving us a unique perspective on the subject. She shares how she discovered her pas...2023-10-0554 minStress Less & Enjoy MoreLetting go of PerfectionismWelcome to another episode of "Stress Less & Enjoy More". In today's episode, your host Sarah discusses the detrimental effects of being a perfectionist and how it nearly destroyed her life. She shares her personal experience of striving for perfection in every aspect of her life, from work to motherhood, and the toll it took on her mental and physical health. But fear not, Sarah also provides valuable tips and tools to combat perfectionism and embrace imperfection. Join us as we dive deep into the world of perfectionism and learn how to break free from its s...2023-09-2826 min
Parkside Church at Historic Saint Barnabas | Charleston, SCWhat is True Religion? The Epistle of James with Rev. Sarah Ago 09/24/2023What is True Religion? The Epistle of James with Rev. Sarah Ago 09/24/20232023-09-2726 minStress Less & Enjoy MoreWhy Mindfulness & Meditation is my ProbioticIn this episode of the Stress Less & Enjoy More podcast, your host Sarah Kerr shares how mindfulness can bring your nervous system into a state of calm, leading to clearer thinking and better decision-making. But it doesn't stop there – she'll also delve into the physical, psychological, and spiritual benefits of mindfulness and meditation. And the best part? You don't need hours of free time to incorporate these practices into your daily routine. Sarah will guide you on how to cultivate mindful moments throughout the day. Here are the Highlights: 2023-09-2122 minStress Less & Enjoy MoreDo you feel tired? You could be an empathOn today's episode of Stress Less & Enjoy More, Sarah Kerr explores the concept of being an "intuitive emperor" and the power of heightened intuition. She shares her personal experiences with telepathy, dreams, and intuitive connections with others. Sarah discusses the importance of recognising and protecting our energy, setting clear boundaries, and the different types of empaths. Join us as we dive into practical tips and practices to safeguard our energy and embrace our empathic abilities. Here are the Highlights: [01:10] In today's episode, we're diving into the world of em...2023-09-2123 minStress Less & Enjoy MoreConcrete Shoes: Breaking Free From Stress, Anxiety & DepressionWelcome to Stress Less & Enjoy More, the podcast that aims to inspire and empower you to make positive changes in your life. In today's episode, your host Sarah Kerr dives deep into the childhood experiences that shaped her journey and led them to where they are today. From being dressed in beautiful clothes but expected to play in the garden without getting dirty, to feeling lonely as an only child, and struggling with confidence and bullying. Sarah explores the challenges and triumphs that have influenced her path toward mindfulness, spiritual growth, and a fulfilling career. Sh...2023-09-2125 min
Ask Julie RyanHonoring Endings, Inspiring Beginnings: Embracing Mortality and Living to the Fullest with Sarah Kerr, PhDIn this episode:- Sacred Deathcare Explained- Why Spirits Use Symbols- How to Balance Your Energy- Managing False Hope and DenialTo learn more about Sarah Kerr, PhD, please visit askjulieryan.com/podcast/398.Please join Julie next week with your question. Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. https...2023-08-251h 07
Syira Kalilah CasterHonoring Endings, Inspiring Beginnings: Embracing Mortality and Living to the Fullest with Sarah Kerr, PhDIn this episode:- Sacred Deathcare Explained- Why Spirits Use Symbols- How to Balance Your Energy- Managing False Hope and DenialTo learn more about Sarah Kerr, PhD, please visit askjulieryan.com/podcast/398.Please join Julie next week with your question. Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. https://ratethispodcast.com/julie Viome’s Gut Health Test: https://www.viome.com and use code: julieryan at checkout for $110 discount. Purity Woods’ Age-Defying Dream Cream: http://PurityWoods.com/JULIERYAN or enter JULIER...2023-08-251h 09Stress Less & Enjoy MoreComing soon - Stress Less & Enjoy MoreIntroducing the Stress Less & Enjoy More podcast! I'm your host, Sarah Kerr, and today we have an exciting trailer that will give you a glimpse into the incredible content we have in store for you. In this trailer, we'll be diving deep into the heart and soul of our podcast, sharing with you the mission and purpose behind our show. We want to inspire and empower you to break free from the chains of stress, anxiety, and depression and step into a life filled with joy, purpose, and fulfillment. You see, I...2023-08-1502 min
Laughter and Lunges with Catherine and SarahEpisode 6: Introducing Empowered in 8 - the coaching programme where we help you to get resultsWelcome to Laughter and Lunges with your hosts Catherine Kerr and Sarah Cannon.
EXCITING NEWS! Introducing our 8 week coaching programme. Something we've been working hard on behind the scenes to help you finally get results that last. We start on 14th August.
Join the waiting list to be the first to hear about sign ups.
Free yourself from overwhelm. Build self belief. Create lasting change.
Find out more at: empoweredin8.com
Have a question? Drop us an email or message on Instagram:
@catherinekerrfi...2023-07-2418 min
The SHE WordThe SHE Word - Young Women's Edition - EP 3 - Young Women and Body ImageConversations young women rarely have, but really should.This third episode of Young Women's Edition of The SHE Word tackles Body Image - an issue that affects so many women, and ever increasingly with the ongoing pressures of social media and body dysmorphic disorder.Host Sasha Vella talks to three women, Sarah Buttigieg (Sassa Gal), Kelly Vella and Alexia Micallef, who each have their own incredible and powerful journeys related to body image, and body image related issues.Be empowered by these women’s brave and honest discussion on a topic that affects so many.If you are affected bu...2023-07-191h 08Laughter and Lunges with Catherine and SarahEpisode 5: How online coaching can help you get results (and keep them)Welcome to Laughter and Lunges with your hosts Catherine Kerr and Sarah Cannon.
We're here to chat to you about all the ways that online coaching can help you get results, and how, in particular, our coaching values and concepts support you in the long term.
Today's fact check:
- At the beginning of the podcast Catherine was incorrect about the number of yo-s she used. It was 5 and not 4.
- The use of the word ‘lament’ was definitely incorrect. To lament means to express grief or sorrow and that's not what our coaching is about. Better l...2023-07-1246 min
The SHE WordThe SHE Word, Young Women's Edition Ep1 - Young Women with a VoiceThe conversations young women rarely have, but really should. In this first episode of the Young Women's Edition of The SHE Word, host Sasha Vella sits down with three amazing and outspoken young women. Animal rights campaigner Fran Falzon, Malta's youngest MP Eve Borg Bonello and self proclaimed outspoken and opinionated influencer Sarah Grech share their inspiring and openly honest personal stories and why they are committed to speaking out when it matters. Be inspired. Be challenged. Be the very best you can be. #thesheword #womensupportingwomen #women #podcast #conversation #womenempowerment #podcasting #chat #discussion #empowered #empowering #inspiration #inspiring2023-07-051h 07Laughter and Lunges with Catherine and SarahEpisode 4: Measuring your progress without the scalesWelcome to Laughter and Lunges with your hosts Catherine Kerr and Sarah Cannon.
In this episode we share with you alternative ways of measuring progress, that have nothing to do with the scales. Spoiler, there are lots!
If you don't already you can follow us on Instagram:
@catherinekerrfitness
@sarah_cannon_coaching
Don't forget to rate and follow the podcast and share it with someone you think would enjoy.
Thank you for taking the time to listen and we can't wait for you to join us in our next episode.
Our episodes are published2023-06-2853 minLaughter and Lunges with Catherine and SarahEpisode 3: 10 essential tips for you to get started on your fitness journeyWelcome to Laughter and Lunges with your hosts Catherine Kerr and Sarah Cannon.
Today, we each share our top 5 tips with you, so you can focus your efforts in the right places.
If you don't already you can follow us on Instagram:
@catherinekerrfitness
@sarah_cannon_coaching
Don't forget to rate and follow the podcast and share it with someone you think would enjoy.
Thank you for taking the time to listen and we can't wait for you to join us in our next episode.
Our episodes are published fortnight2023-06-1453 min
Parkside Church at Historic Saint Barnabas | Charleston, SCHow Do We Persevere Through Weariness? Hebrew Series with Rev. Sarah Ago 06/04/2023How Do We Persevere Through Weariness? Hebrew Series with Rev. Sarah Ago 06/04/20232023-06-0546 minLaughter and Lunges with Catherine and SarahEpisode 2: Motivation, consistency & disciplineWelcome to Laughter and Lunges with your hosts Catherine Kerr and Sarah Cannon.
Today, we're unpacking:
Motivation
Consistency
Discipline
... as well as some chat on vegan pizzas and immersive jazz.
If you don't already you can follow us on Instagram:
@catherinekerrfitness
@sarah_cannon_coaching
Don't forget to rate and follow the podcast and share it with someone you think would enjoy.
Thank you for taking the time to listen and we can't wait for you to join...2023-05-3148 min
Laughter and Lunges with Catherine and SarahEpisode 1: Introduction - what we're all aboutWelcome to Laughter and Lunges with your hosts Catherine Kerr and Sarah Cannon.
In this pilot episode we introduce ourselves and tell you what you'll get out of listening to this podcast.
If you don't already you can follow us on Instagram:
@catherinekerrfitness
@sarah_cannon_coaching
Thank you for taking the time to listen and we can't wait for you to join us in our next episode.
Our episodes are published fortnightly.2023-05-1718 min
Manifest with me Rebecca GFrom depression to spiritual expression - with Sarah Kerr, Intuitive Life & Wellbeing CoachHey beautiful souls, I am so excited to have my dear friend on the podcast with me today! Sarah Kerr is an Intuitive Life & Wellbeing Coach, she shares her awakening story after suffering with two bouts of postnatal depression. Her mission is to support as many people as she can to joyfully and purposefully live their lives on their terms without guilt and worry. You can find Sarah through her website:https://www.sarahkerrcoaching.com/You can leave your anonymous questions or shout outs here:https://www.sacred-souls.co.uk/podcast-questionsIf...2023-05-1534 min
Do Do Social WorkChapter and Verse: Sarah and Paul Do Do Paul’s Kinship Care ChapterThis time Sarah and Paul discuss a book chapter written by Paul! The chapter focusses on the shaky assumptions that are often made with Kinship Care placements.
The chapter is part of an upcoming book out in July called:
The Future of Children's Care: Critical Perspectives on Children's Services Reform
Editors:
Robin Sen and Christian Kerr
Other contributors include:
Avery Bowser, Taliah Drayak, Brid Featherstone, Anna Gupta, Isobel Drew, Joe Hanley, Rebekah Pierre, John Radoux, June Thoburn and Carolyne Willow
Publisher:
Bristol University Pre...2023-05-0942 min
Always Be Cool (ABC) Podcast - Bobby Kerr & Darren Copeland#139 | Sarah Nauser | ALS Warrior & Advocate | #SarahsSoldiers | IamALS.org | Co-Organizer of MLB's Lou Gehrig DayALS.org | IamALS.org | #SarahsSoldiers | Facebook.com/SarahsALSfightPerfect timing with Opening Day tomorrow!Will you be able to go to Opening Day - I know it’s been a national holiday for you for a long time - Your “Happy Place.”May 2023 - Only one month away from ALS Awareness MonthIce Bucket Challenge - How did that become so big - big enough to raise over $200 million for the causeAs a teenager you dreamed of becoming a police officer - wanted to be t...2023-04-051h 09
Opening up Chaplaincy: an invitation to question and innovateThe grounding force of Paganism with Sarah KerrOur conversation with Sarah Kerr explores the diversity of traditions (Druidry, Heathenry, Witchcraft, Shamanism, Animism) that come under a Pagan umbrella, including the traditions of paganism in Africa and South America. The Pagan Federation seeks to advocate for a more positive and informed understanding of the ancient beliefs and traditions that were systematically disrupted and discredited over the centuries. The suspicion and fear that was encouraged, meant that it was only 70 years ago that the Witchcraft Act was repealed. Numbers of Pagans are rising, especially amongst the young, with the latest census confirming over 100,000 in the UK, but actual...2023-03-2933 minParkside Church at Historic Saint Barnabas | Charleston, SCS01 E09 - What is Mature Christian Faith? Hebrew Series with Rev. Sarah Ago 03/05/2023S01 E09 - What is Mature Christian Faith? Hebrew Series with Rev. Sarah Ago 03/05/20232023-03-0744 min
Your Chakra Coach154: Lessons from a Near Death Experience with Nicole KerrI'm back with part two of Nicole Kerr's Near Death Experience! If you haven't listened to part one, it might be a good idea so that this episode will make sense and you'll get to know Nicole some. We talk about five of the main lessons she brought back to us from the other side (Spoiler: You Are Deathless!) and her mission to help change the conversation around death. We touch on some sensitive topics including religious trauma, PTSD, depression, anxiety, and a very brief mention of eating disorders. Please show yourself compassion if these kinds of things upset...2023-01-1336 min
She Loves HerselfDeath Doula Dr. Sarah Kerr, PhDAs a founder of The Centre for Sacred Deathcare, Sarah is a teacher and mentor to death doulas and others who are called to offer spiritual support at end-of-life. Her work helps dying people and their families connect with each other, and with the innate wisdom of the dying process. Sarah’s teachings validate her students’ intuitive knowing about death and dead people, and she guides people to meet mortality in ways that are more healing, more whole, and more holy.Sarah’s approach draws on nature-based spirituality, sacred sciences...2023-01-1354 minYour Chakra Coach153: You Are Deathless - A Near Death Experience with Nicole KerrToday I'm talking with award-winning author, Nicole Kerr, who shares her story of dying in a car accident (and then twice more in the hospital!) and what she learned from her experience on the other side. Her book, You Are Deathless, is the accounting of how she spent 20 years trying to recover her memory of the event, then how she integrated it into her life and made it her mission to share the truth that our souls never truly die. You'll hear about her Guardian Angels and the some of the ten lessons she brought back with her to...2023-01-0645 min
The Mystic CaveSacred Rites: Sarah Kerr on the Transformative Power of RitualClick here to send me a text message (include your contact info if you want a reply).When it comes to change in our lives, our rational minds can carry us only so far. Our bodies take us further. But rituals connect body and mind to Soul, creating transformative experiences that help us move through life's most significant passages. Sarah Kerr, death doula and ritual healing practitioner, speaks to me about the power of rituals, their constituent parts, and what difference rituals make to how we live our lives. It could be that the cosmos...2022-10-3043 min