Shows
The Ladies Who LunchCrafty Folk with Sarah LauxThis week I was joined by the kind Sarah Laux. We chatted about her design process, working with legends, and how she knew John Proctor Is the Villain was for her.
2025-05-1658 min
The ModernsThe Moderns ep. 360Contemporary music from everywhere. This week's program:
Julia Andersson - Quietude 0.00
Nicholas Baskerville - Lighting Candles 3.16
Simon McCorry - Storm 6.07
Bilayer & Sarah-Jane Summers - Stifølgje 15.31
Sullivan Johns - Accordance Tone 26.55
Violeta Garcia, David Jegerlehner - i think i just died a little bit 32.21
ContaQt + Yaz Lancaster + Evan Ziporyn - Point the Way 36.15
Nick Storring - Roxa I 43.27
elijah jamal asani - thirtyonecircles /// soft shoulder(s) confluence near second mesa 50.49
Vile Karimi, Haizea Huegun - Cellar Door 58.20
Natasha Barrett - Ghosts of the Children 1.03.16
Pierce Warnecke - Timefullness (CPH) 1.10.40
Miłosz Kędra - scythe-veiled 1.17.33
Golem Mecanique - La tua ultima se...
2025-03-303h 02
The Orchestra Teacher Podcast88. Amy Clement and Sarah Ball discuss their careers and decades of co-teaching at North Gwinnett Middle SchoolAmy Clement has taught orchestra in Gwinnett County since 1997. She is currently in her 16th year as one of the orchestra directors at North Gwinnett Middle School. Orchestras under the direction of Ms. Clement have consistently received superior ratings at Large Group Performance Evaluation and her students also participate in solo/ensemble, countywide honor orchestras, MYSO, ASYO and Georgia all-state orchestra. The NGMS orchestra received the GMEA Exemplary Performance Award in 2009, 2015, and the NGMS fine arts department received the first GMEA Music Program of the Year in 2018. Under Ms. Clement’s leadership, the NGMS 8th grade orchestra was selected to...
2025-02-0936 min
Chemins des possiblesAu coeur des archives: l'itinéraire d'un chartiste passionnéPeut-on réellement éprouver de la joie au travail, et ce, au quotidien? Diplômé de l’École des Chartes, Frédéric Laux a su transformer l’enthousiasme de ses études en une carrière riche de sens. Aujourd’hui directeur des Archives de Bordeaux Métropole, il démontre qu’il est possible d’éprouver une véritable joie au quotidien dans son travail, surtout lorsque celui-ci est porté par la passion et le sens du service public.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-01-0629 min
SAMENavigating hormones, your independence, and the basics of mental healthToday, on the SAME Podcast, Sarah and Audrey dive into the importance of knowing your body, especially as a woman who deals with different cycles and hormones throughout each month. They also discuss what it means to be alone, to be comfortable with being by yourself, and how you can make changes to become more confident in being with just yourself. Lastly, they explore getting back into the basics of taking care of your mental health through working on cultivating a 1% change in your habits each day, as well as learning to stack habits.
...
2024-07-1752 minSAMEA pep talk on the power of choiceToday on the SAME podcast, Audrey dives into how there comes a point where you have to stop waiting for change and start choosing to change, simply starting with 1% each and every day. By choosing to try to be 1% better every day, you will slowly lean into more discomfort each day, therefore slowly showing your nervous system safety through small increments and slowly changing the overall state of your nervous system. She dives into the power of choice and how you are always in the driver's seat of your life - no one else - only you. She reminds...
2024-07-0817 minSAMEThe reality of putting in the work to see changeJoin Audrey and Sarah as they deep dive into a highly relevant theme that's been showing up in both their lives for the past few weeks: what it actually looks like to put in work to see change.
Some themes that are covered in this episode:
How social media affects confidence of setting long term goals
Overcoming the unknowns of change
How your inner child belief system affects what you do and don’t do
And what’s even better? They dropped a handful of journal prompts that can help...
2024-07-0158 minSAMENavigating family relationships, setting boundaries, and reacting vs. respondingOn today's episode of the SAME podcast, Audrey and Sarah dive into Sarah's recent family trip to Colorado, which leads into a detailed discussion on how to navigate family dynamics, set boundaries, become your own safe space and give yourself what you need, and how to learn the difference between reacting versus responding in heated moments in relationships, romantic, familial, or platonic.
Thank you for tuning into this episode. Be sure to tag us on social media if you're listening!
Audrey & Sarah's Socials:
Audrey's IG & Tiktok
2024-06-2444 minSAMEGoing to therapy 101Join Sarah in a solo episode as she breaks down her own experiences with therapy (both the good and bad) and what to do if you've been considering going to one!
If you have any questions in regards to therapy, Sarah's DM's are always open.
Where to find her:
Instagram
Tiktok
2024-06-1920 minSAMENavigating the use of substances and a life-changing mushroom tripToday, Audrey and Sarah dive into the use of substances, stereotypes around substances, their intentions behind using substances and how they've changed over the years. They also explore Audrey's recent intentional experience of tripping on magic mushrooms and all the deep revelations that came through that experience. Audrey shares the intimate details of her trip and all the insights that came through that will resonate with you no matter what you're currently navigating in your own life.
Both Audrey and Sarah agreed that this was one of their favorite recordings to date, and we...
2024-05-311h 00SAMEHow to stop struggling with indecision and make better decisionsToday, in a solo episode, Audrey dives into indecision and why some decisions are easier to make than others, as well as how to make the "right" decisions. She explores the truth behind why we become paralyzed with indecision and what is actually happening behind the scenes in our internal world.
Work with Audrey or Sarah:
Work with Audrey: https://audreybrothers.com
Work with Sarah: https://sarahlaux.com
Audrey's Socials:
Instagram
TikTok
Sarah's Socials:
...
2024-05-2229 minSAMEGetting out of a mental rutJoin Sarah in a solo mini episode (or, a mental health mini episode as she likes to call it) on how to get out of a mental rut. Sarah’s been dealing with heavier moments of anxiety, panic and overall feelings of shi*ttiness since coming back from a long vacation. She gives tangible tools that you can use whenever you find yourself in one as well.
P.S. You are not alone if life feels hard right now. Just know that we are always here for you if you ever need to reach out...
2024-05-2018 minSAMELearning to not give a fuckOn today's episode of the SAME podcast, Sarah and Audrey dive into the subtle art of not giving a fuck. They explore how core beliefs shape our experience around caring about specific things and how to start embracing a mentality of acceptance around mistakes and flaws. They dive into the importance of letting go of false narratives about others and actually creating space to allow other people to meet our needs.
To work with Audrey or Sarah:
Sarah's Website: https://sarahlaux.com
Audrey's Website: https://audreybrothers.com
2024-05-1545 minSAMEHow to feel good being aloneToday on the SAME podcast, Audrey dives into how to become comfortable with being alone. She discusses where your fears about being alone may stem from, how your nervous system impacts your experience of being alone, and how you can start working toward feeling good being on your own.
Resources:
Regulating Resources and Check-In Guide
Audrey's Socials:
Audrey's IG
Audrey's TikTok
Work with Audrey
Sarah's Socials:
Sarah's IG
Sarah's TikTok
2024-05-0238 minSAMENavigating what relationships teach us, subconscious beliefs and empathyIn this episode we explore the intricate web of human connections as we delve into what relationships teach us on a deeper level. Uncover the hidden beliefs shaping our interactions and how we perceive ourselves and the world around us and how empathy can actually be super power. Join us on a journey of self-discovery and compassion in every episode.
Human design link: https://www.mybodygraph.com/
Where to Find Sarah and Audrey:
Sarah
Instagram: https://www.tiktok.com/@sarahlaux?lang=en
2024-04-1944 minSAMEAggressive patience, right person, wrong time, and honest communicationToday on the SAME podcast, Audrey and Sarah dive deep into numerous topics pertaining to improving the relationship you have with yourself and the relationships you have with others. They discuss how healing is a process, not a destination, and it requires you to show up as the person you want to be daily to bridge the gap between who you are now and who you want to be. They also discuss the commonly used idea in relationships, "right person, wrong time," and how attachment styles play a role in this mindset. Lastly, they discuss how vital it is...
2024-03-1347 minSAMEHow your body can reject a relationshipToday on the SAME podcast, Audrey dives into how your body communicates to you about the relationships in your life. She discusses how your body can actually reject another person's energy and try to communicate to you that it's time to let go and move on. Please note that this is not medical advice; she is speaking from personal experience. Please only take what resonates and leave the rest
2024-03-1222 minSAMEUnderstanding your own attachment styleToday on the SAME podcast, Sarah dives deep into the different attachment styles and how each one plays out in the different relationships we have. She also gives tangible tools to start using in your own life to find your way into a more secure attachment style. Not sure with one you are? Tune in to find out.
xx, Sarah
2024-03-0732 minSAMEHow to start making decisions with confidenceToday on the SAME podcast, Audrey dives into why it's important to seek the answers from within rather than seeking them from outside of you. She discusses how our consciousness fixates on whatever we're storing within us, warping our perception of reality and pulling us farther away from our truth and intuition. This episode is for you if you're worried about making the "right" or "wrong" decision or always seeking external validation.
xx, Audrey
2024-02-2935 minSAMENavigating healthy relationships, inner child work and your nervous systemWelcome back to the SAME podcast hosted by Audrey Brothers and Sarah Laux. Today, we're diving deep into the world of healthy relationships and how our past/inner child plays a part in the way we think, feel and respond during the inevitable highs and lows. We also talk about how to use the power of our nervous systems to start making conscious, healthier decisions that align with our higher selves wants and needs in both relationships and life.
Audrey and Sarah are also hosting a wellness retreat in Costa Rica from October 15-20...
2024-02-2250 min
Charlotte Readers PodcastNew Poetry from AE Hines Finds Meaning in the EverydayIn this episode 379, we feature Adam in the Garden, the second collection from acclaimed local poet AE Hines. These poems touch on everything from current events and climate change to sexuality and relationships to the beauty of small moments in one’s own home or backyard. Pulitzer finalist Dorianne Laux calls Hines “a poet willing to risk sentimentality without collapsing into sentiment. A seeker willing to risk blasphemy in his personal search for truth.”
Show discussion highlights:
● How Hines found common threads in topics ranging from climate change to relationships and sexuality to health and aging
● ...
2024-02-2042 min
SAMENavigating projection, new relationships, and self-sabotaging habitsWelcome to the new SAME podcast hosted by Audrey Brothers and Sarah Laux.
Today kickstarts an entirely new season of the podcast (formerly known as Advice My Friends Ignored).
This podcast will still dive into all the topics you've been learning about, ranging from relationships to spirituality to mental health and more. The only change is that there is a new co-host in the mix, Sarah Laux!
We will have episodes where we dive into topics together, but we will also still have solo...
2024-02-0144 minSAMEOvercome Depression With This Quick TipToday, I will share one of the biggest insights I've learned on my journey of battling depression. I've struggled with depression for many years of my life but when I finally learned this it helped me more deeply understand what depression really is and how I can move through the thoughts and emotions of depression in healthier ways.
For even more information on exploring this topic further, check out my Letting Go of the Self series within this podcast.
xx, Audrey
2023-12-2220 minSAMETaking Control of Your Mental Health with Sarah LauxToday, I interview co-founder of SAME, website designer, mental health advocate, entrepreneur, and my good friend, Sarah Laux. In today's episode, Sarah dives into her journey of grasping control over her battle with anxiety and how she's learned to reclaim her life and step into living as her most authentic self. We discuss how everything in this life is an experience, including our emotions, and how to lean into these experiences without resistance. Sarah and I also share the mission behind SAME - a place to heal and establish connection for those who feel the same, and how our...
2023-12-1557 minSAMELetting Go Of the Self Part 3Today, I will dive into the third installment in this mini series on letting go of the personal self. In this episode, I recap what we've learned in the previous episodes and explore what the heart and it's emotions truly are. I discuss the nature of the heart, why the heart opens and closes, and how the heart (and mind) impact how we navigate our lives, especially when it comes to relationships. This episode is packed with essential guidance on the emotions of the heart, the thoughts of the mind, the chakras, karmic relationships, and more so be sure...
2023-12-0850 minSAMEReconnecting With Your Truest, Healthiest Self With Hanna BauerToday, I interview Hanna Bauer, a holistic health and wellness expert, entrepreneur, and friend. In today's episode, Hanna opens up about some of the hardships she's endured in her journey of life and how she learns to rediscover herself after going through these hardships. Hanna and I also discuss how to overcome bad habits, anxiety, and other chronic illnesses through cultivating a healthier diet and lifestyle and even incorporating sacred plant medicine into your routine. Hanna shares her insights on tips on how to remove toxins in the body as well as how to nourish your gut microbiome to...
2023-12-011h 00SAMEThe Holistic Path to Inner Peace and Healing with Derek PangToday, I am joined with Derek Pang, a certified yoga instructor, Jiu Jitsu black belt, Host of the Welcome to The Winners Circle Podcast, Creator of the Hero's Project, and active leader and speaker in the holistic wellness world. In todays episode, we dive into Derek's recovery process from his TBI, his experience with yoga, how it's benefited him and tips for yoga beginners, and we discuss the powerful benefits of sacred plant medicine when on a journey of personal transformation.
Where to Find Derek:
https://www.derekpang.com/
Welcome...
2023-11-171h 05SAMERelationships as Mirrors: How to Improve Your ConnectionsToday I will dive into how the relationships we have in our external world are a mirror of our internal world. Every relationship we experience is a learning experience. Any encounter that we have can make us discover things about ourselves - things we may already know and things we may not have uncovered yet. Whether in our romantic relationships, with family, with our friends, casual relationships, professional relationships, and even strangers. Any kind of relationship can have an impact on us and be used as an opportunity to grow, learn, and evolve into the best version of ourselves....
2023-11-1026 minSAMEChange Your Focus to Change Your LifeToday, I will dive into exploring how where we place our focus in life has a direct impact on how we feel and how we think, which therefore impacts what we call into our life. In this episode, I'll dive into the Law of Attraction and how you can use it to clean up your personal energetic vibration so that you can call in more of the experiences of life that you want, not experiences you don't want.
Remember, energy flows where attention goes, so if you don't want to continue attracting more of...
2023-11-0327 minSAME10 Things To Master When SingleToday, I will dive into the ten things to focus on when you're single, just coming out of a relationship, or even if you're currently in a relationship right now. Whether you're single or in a relationship, it's important that you always remain true to you and build a life for yourself that is independent of the relationships in your external world. The most consistent relationship you have in this life is the one you have with yourself, so in this episode I will share with you ten things to focus your energy on so you can develop and...
2023-10-2034 minSAMEHow To Release Seeking External ValidationToday, I will dive into the differences between internal and external validation, what seeking external validation might look like in your reality, and techniques on how to release the tendency to rely on others for validation. Validation, support, and encouragement are common and basic needs that most of us require and experience. but at what point is seeking encouragement and validation from others too much? In this episode, I'll dive into numerous ways you can work on releasing any tendencies you have towards seeking validation, worth, or love outside of yourself and help you learn to seek it from...
2023-10-1339 minSAMERediscovering Yourself After The Ending of a RelationshipToday, I will share first-hand, essential guidance on rediscovering yourself after the ending of a relationship from learning to let go of your old self, your past and what no longer serves you, to taking more risks and stepping outside your comfort zone, and to fully embrace this experience of heartache as your personal teacher for transformation.
Join the SAME Community
Where I get my micro-dosing products - Use code AUDREY10
Work with me for 1:1 Coaching
2023-10-0634 minSAMELetting Go of The Self Part 2Today, I will dive into the second installment of this mini series on how to let go of the self. In order to let go of the personal self we must first understand the foundation of the personal self and how it was created, so in this episode I explore how mind is built and how it ends up impacting our perception of life, every decision we make, and ultimately how we experience life all together.
If you enjoyed this episode, please be sure to like, rate, share, or subscribe to this podcast so...
2023-08-1141 minSAMEUnderstanding Masculine and Feminine EnergyToday, I will dive into discussing masculine and feminine energy and how it can manifest within you and within the realm of your relationships. Due to gender roles, norms within our society or how we're raised, it's easy for us to lean into one energy more than the other. I'll share examples from my own relationships (both with myself and my previous partner) and how being too deeply within my masculine energy impacted my overall well-being.
If you enjoyed this episode, please be sure to like, rate, share, or subscribe to this podcast
2023-08-0428 minSAME30 Things I Learned Before My 30th BirthdayWith my 30th birthday just around the corner, I've been reflecting on the last several years of my life and how much growth I've experienced along the way. Turning 30 seems wild but it's an exciting new chapter to look forward to. Today, I am going to talk about 30 things that I've learned before turning 30! I hope you enjoy this episode
2023-07-2126 minSAMELetting Go of The Self Part 1Today, I will dive into one of my absolute favorite topics to speak upon - how life is not about finding the self, it is about LETTING GO of the self. This episode will kick off a mini series within the podcast on how to let go of the personal self and step back into your true self, which is pure awareness. In this episode, I will dive into who YOU truly are, how your psyche (personal self) was created, and how your personal self impacts you in every single moment of your life.
...
2023-07-1429 min
Your (not so) Anonymous JournalLeaning into your PurposeTo be completely transparent I have zero remembrance of what I rambled about in this episode. What I do know is that I finally spill the beans on becoming honest about my wants and desires in life, especially in my career. And what that means for website design. Listen up because (I believe) it gets a lil' spicy!
2023-07-1020 minYour (not so) Anonymous JournalThoughts I've been having latelyI feel like I've been in a thinking mood lately. I've been trying to take myself off social media a bit more so I can be in the present and since then I've had quite a few thoughts about life. So join me in this episode as I'd love to see what your thoughts and opinions are on these topics as well.
2023-07-0317 minSAMEExploring the Use of Psilocybin for HealingToday, I will dive into my personal experience with microdosing psilocybin aka magic mushrooms. I've been microdosing 4 days a week (3 days off) for almost 4 months now and I've experienced profound benefits when it comes to my mental health, spiritual health, and simply my overall well-being. In this episode, I will discuss what microdosing is, the benefits I've experienced, and how you can prepare for your own microdosing journey if it's something you feel called to explore. Enjoy, xx.
Where I get my mushrooms: https://www.goldenrulemushrooms.com/
Use code AUDREY10 at checkout
2023-06-3035 minYour (not so) Anonymous JournalWe Back Baby (Where the frick I've been)Did you miss me?! No seriously, I even missed me. Because ya girl has been going on a RIDE, mentally, the last 4+ weeks. I felt like I was legit drowning in my thoughts but I can finally see some light at the end of the tunnel. So if you've been curious (which I know you have been), grab a drink (cause you'll need it) and take a listen into this 24 minute episode.
2023-06-2624 minSAMEDitching a Restrictive Mindset and Lifestyle with Carolina SalazarIn today's episode, I had the pleasure of chatting with my friend, Carolina Salazar, a certified holistic health coach, hormone specialist, health and wellness content creator, and podcast host of Inner Growth. In this episode, Carolina shares with us her experiences and mindset around her body image and how she has shifted her mindset from a place of perfectionism, restriction, and limitation to a mindset that is empowered and liberated. Carolina also dives into cycle syncing and offers beautiful wisdom on the different phases of each cycle and how to nourish yourself in healthy ways during each cycle. I...
2023-06-161h 02SAMEThe Life-Changing Benefits of Solo TravelToday, I will dive into my recent experience of my first solo trip to London and Edinburgh. I will share 5 incredibly life-changing benefits that you gain when you travel alone and why you should embrace solo travel, whether or not you're in a relationship! This was my first solo trip ever and I boarded the plane to London as one person and got off the plane when I landed back home as a completely new person - feeling more confident, conscious, and more connected to my true self than ever before. In this episode, I will also touch upon...
2023-06-0932 minSAMEEmbracing Your Sensuality to Spice Up Your Life with Mary TamulToday, I am speaking with a dear friend and The Sensual Alignment Coach, Mary Tamul. Mary is a trailblazer in her industry helping women close the gap between shame and sensuality. She helps women transcend the limitations of society and reclaim their power by letting go of burdening subconscious beliefs about sexuality and fully tapping into the life force energy of the sacral chakra. Mary has had her own experiences in life that have left her feeling disconnected, ashamed, and afraid of her own sensuality and divine femininity, but she has dedicated herself to transcending the traumas and
beliefs...
2023-06-0258 minSAMENavigating the Experience of a BreakupToday, I will share about my recent experience of coming out of an 8 year relationship. I will dive into the things that I have learned while being on this new, unfamiliar journey and share with you the mindset shifts I've embraced that have helped me navigate this new chapter of my life. Whether you're going through a break up or are in a healthy, happy relationship, this episode will help you move forward when experiencing any sort of challenge or hardship in your life.
Be sure to follow along my "trying to feel alive" series on Tiktok...
2023-05-2635 minSAMEQuantum Manifestation and Tapping into Your Full Potential with Abby MankeToday, I had the pleasure of speaking with Abby Manke, a confidence, business, and quantum manifestation coach, who shares with us how to tap into our full potential by closing the gap between who we are now and who we want to be. She discusses how our perception of life is crucial to understanding how to move forward and step into a reality that is full of endless success, abundance, and prosperity. Abby dives into how we must learn to let go of the idea who others expect us to be as well as let go of the limiting...
2023-05-1249 minYour (not so) Anonymous JournalQuestions for when I'm AnxiousOver the past few years I've gotten really good at identifying my triggers: Feeling anxious in relationships, Financials, Imposter Syndrome and being in a sensory over-loaded environment. I decided to write out four questions I can come back to when I start to feel myself going into fight or flight mode with my goal being to ground myself.
I wanted to share these questions in hope they inspire you to write your own to come back to when you start feeling anxious, frustrated, angry, depressed, etc. Or if you want, take mine!
2023-05-0821 minSAMEThe Pep Talk You Needed TodayToday, I will give you a quick pep talk to remind you who the F you are as well as remind you to never let fear get in the way of going after your dreams. The life you dream about is only one decision away, so make the decision to prioritize yourself, your goals, and your dreams, and do not let the limiting beliefs of the ego or society hold you back. This is YOUR life, no one else's, and you owe it to yourself to take the aligned action towards the life you envision for yourself, because if...
2023-05-0509 minSAMEHow To Improve Your Gut HealthToday I will dive into everything you need to know about your gut health as well as the best and most practical ways to heal your gut. Your gut makes up 70% of your body's immune system as well as 90% of your body's serotonin, so it's essential to have a healthy gut so that your immune system and your hormones are working properly. I used to struggle with so many symptoms of an imbalanced gut ranging from bloating, fatigue, breakouts, gas, constipation, anxiety, and more, but ever since I started prioritizing my gut health, my symptoms have diminished and my...
2023-04-2834 minYour (not so) Anonymous JournalUnsupportive Relationships, Self Development and Re-Finding Purpose with Jericha SzloJoin Jericha Szlo and I in today's episode as we dive deep into topics such as: switching careers or making big decisions in your life and the people closest to you not supporting them. How Jericha was able to work on herself and go from a career that she 'thought' was supposed to be her life, to taking a completely different direction as well as the limiting beliefs that came along with that. (Oh, and more relatable topics!)
Jericha is a Business Mentor for entrepreneurs who are looking to grow and make a greater...
2023-04-2450 minSAMEHow To Improve Your Relationship With YourselfToday I will dive into how to improve and nurture the most important relationship you have in this life; the relationship you have with yourself. If you don't love, appreciate, or believe in yourself, it impacts how you show up for not only yourself, but also how you show up for others in your life. Most of us can relate to feeling unworthy, unlovable, not good enough, or simply unhappy. Most of our minds have been conditioned to think a specific way and because of this, we end up operating on auto-pilot, leaving us to feel insecure, unsatisfied, helpless...
2023-04-2139 minYour (not so) Anonymous JournalI Stopped Going to TherapyI believe therapy is a gift everybody can give themselves. We all deal with a level of childhood trauma that ultimately affects how we presently think, feel and handle emotions during specific situations and triggers. When I started going to therapy two years ago I was struggling with anxiety daily/every other day, severe mood swings and disassociation that would take me out for the day. Because of talk therapy, I can confidently intellectualize my triggers, thoughts and choices which feels super empowering. The only problem? My inability to feel deep emotion which talk therapy wasn't able to help...
2023-04-1725 minSAMEThe Lie of PerfectionismToday, I will dive into the truth about perfectionism and how it is a complete lie. There is no such thing as perfect yet we all still catch ourselves striving for perfection in some area of our lives. The truth is that perfectionism is simply a mask that we put over our insecurities. We use the excuse that we need things to be "perfect" before we share them with the world, but in reality this need is just a mask for our fears of being judged, rejected, criticized, or the fear of not feeling good enough. But you are...
2023-04-1424 minYour (not so) Anonymous JournalA Candid Therapy Experience ft. Emily RutherfordOn today's episode we have good friend and Social Media Manager, Emily Rutherford, on the podcast. Emily opens up about her journey with therapy, including how her first experience was when she was 12 years old. She deep dives into her struggles with people pleasing and guilt, holding onto anger, but most importantly, how to forgive herself throughout the process. Therapy is different for everybody but the surface level feelings and experiences we share when it comes to finding the right therapist and actually opening up and going deep about our struggles can be similar. So wherever you are when...
2023-04-1042 minSAME4 Things That Are Blocking Your ManifestationsToday, I will dive into 4 things that you might unconsciously be doing that are delaying or blocking your manifestations from coming to fruition. You are more than worthy and capable of calling anything you desire into your reality, but be sure to avoid making these common "mistakes" when on your manifestation journey. Whether you are new to manifestation or someone who is consistently calling things into their life, this episode is for you and it will help you increase your self-awareness so that you can allow yourself to further enjoy the manifestation process and simultaneously speed up the rate...
2023-04-0626 minYour (not so) Anonymous JournalNavigating Grief ft. Jade DestinyThere is no one way to grieve the loss of a loved one. Any if anyone knows anything about that, it's Jade Destiny. On April 1st, it will be one year since the passing of her mom and one year trying to navigate the ups and downs of figuring out how to do life without her. Join us in this episode as we talk about all things grieving, how to support someone who's grieving, how to try and take care of yourself if you are going through grief and more.
This episode is dedicated...
2023-04-0356 minSAME3 Things You Might Need To Hear TodayToday, I'm going to share with you three things you might need to hear today. Life is unpredictable, chaotic, and it is constantly throwing us curve balls, and sometimes we just need a little pep talk to motivate us, inspire us, and propel us to keep moving forward with a sense of courage, confidence, and joy. So today I wanted to create an episode dedicated to reminding you to not take like so seriously and to remind you that you got this, even if it feels like you don't. No matter where you are or what you're experiencing right...
2023-03-3023 minYour (not so) Anonymous JournalPeople Do CareBack in college, I thought nobody cared about my traumatic experience. I never gave anyone a chance to show they do care, and of the people I did tell my story to, lashed out, gaslit me and walked out of my life. The unfortunate truth is that so many people who struggle with mental health have had memories with someone who's treated them like shit for struggling. It makes you never want to open up or tell your story again, and overtime that builds up in a bad way.
Over the last couple months I've opened up...
2023-03-2024 min
SAMEEmbracing Spiritualism and Navigating Life without Adderall as Neurodivergent with Mal BakshiIn today's episode, I chat with Heemal Bakshi, a meditation guide and health and beauty content creator, about her journey of embracing her culture and using spiritualism to help her heal and navigate life. Mal has been practicing meditation for over ten years and shares about her experiences and pieces of advice she's learned along the way. We discuss the use of mudras, symbolic hand gestures used in conjunction with pranayama, and how they can benefit one's well-being. Mal also opens up about her recent decision to stop taking adderall and the obstacles she's faced as she's learned to...
2023-03-1655 minYour (not so) Anonymous JournalEmotional Intelligence, Self Awareness + Stored Trauma with Health Coach Alaina MandelJoin Alaina and I in today's episode where we deep dive into all things emotional intelligence, self awareness and stored trauma. And if ya didn't know, when you suppress trauma and negative experiences, over time that can show up in your life as both physical and emotional symptoms. A few months ago I had the pleasure of working with Alaina on some of my own stored trauma that I've had a tough time healing which, naturally, manifested into issues with my gut health, heavy sugar and sweet cravings, frequent anxiety + depressive episodes, intrusive thoughts, a lot of pent up...
2023-03-131h 11SAMEThe Chakra Series: The Heart ChakraToday, I will share all the essential advice on the heart chakra. Chakras are energy centers within that body that contribute to our well-being, so it's important that we not only learn about our spiritual health, but also take care of our spiritual health just as we do for our physical, mental, and emotional health. The heart chakra governs our feelings of love, acceptance, peace, forgiveness, envy, resentment, grief, and compassion and it acts as a bridge to connect the three lower, earthly chakras and the three higher, more spiritual chakras. In this episode, I'll dive into what signs...
2023-03-0932 minYour (not so) Anonymous Journal26 LessonsIn light of turning 26 this past week, a friend of mine suggested doing a solo episode on 26 lessons I've learned over the last 3 years of my healing journey. It's always crazy when you look back at who you were a couple years ago and see how far along you've come in terms of your personal growth and development. A few things I talk about in this episode are feeling like my past choices/past situations used to define who I am as a person, constantly feeling jealous of everyone else's blessings and disregarding my own, expressing how much self...
2023-03-0633 minSAMEHow to Actually Feel and Let Go of Your EmotionsToday, I will dive into what emotions truly are, how to identify triggers, and how to actually feel our feelings. We’re all on this earth to have a human experience and part of that human experience is to experience emotions, and considering we all experience a range of emotions every single day, it’s important that we know how to acknowledge and move through some of the more uncomfortable emotions in life so that we aren’t suppressing or resisting them. From start to finish, this episode is jam packed with essential advice on how to help you recogn...
2023-03-0233 minYour (not so) Anonymous JournalMy Mental Health JourneyNo matter how old you are, experiencing something traumatic changes you as a person. It changes your nervous system, the choices you make, the thoughts you have and really everything around you. My sophomore year of college, I experienced something traumatic that ultimately ended up with me taking the dark way out to cope. Telling my friends and family that I’m totally fine, getting involved in a toxic relationship along with frequent drinking and hard drug use. It took me a year and a half to finally ask for help and seek a therapist. Although I had a ho...
2023-02-2725 minYour (not so) Anonymous JournalMental Performance Coaching with Sarah SavocaRegardless of whether you're an athlete playing a sport or simply a human being who has emotions when dealing with tough situations, this episode will be eye opening for you. Join me and Mental Performance Coach Sarah Savoca as we talk about breaking negative looping cycles that we've developed during our imprint years and how they can make it harder for us to become our best selves. We also break down the science on how to access the subconscious in order to break these negative looping cycles.
Sarah's client's have seen major improvements in their personal development...
2023-02-2149 minYour (not so) Anonymous JournalMental Performance Coaching ft. Sarah SavocaRegardless of whether you're an athlete playing a sport or simply a human being who has emotions when dealing with tough situations, this episode will be eye opening for you. Join me and Mental Performance Coach Sarah Savoca as we talk about breaking negative looping cycles that we've developed during our imprint years and how they can make it harder for us to become our best selves. We also break down the science on how to access the subconscious in order to break these negative looping cycles.
Sarah's client's have seen major improvements in t...
2023-02-2028 minSAMEHow to Stop Comparing Yourself to OthersToday, I will dive into how to stop comparing yourself and your life to other people. Comparison is the thief of joy and it is something we all have struggled with in one way or another, whether it's comparing our job, our relationship, our success, our home, or our finances to someone else. The truth is that when we compare ourselves to others it creates a mindset of lack, scarcity, and sometimes even resentment or jealousy, all which do not serve us when it comes to living a healthy and complete life. So join me in today's episode where...
2023-02-1621 minYour (not so) Anonymous JournalReminders you need to hear right nowThe other day I was scrolling on Instagram and found a carousel post titled "reminders you need to hear right now." So naturally I texted a good handful of my friends to send me a reminder they think people need to hear so I could turn it into an episode. I love reminders because they can act as that one 'thing' that someone needs to hear in order to pull themselves out of a dark place. Reminders are there to remind your brain that you are in control, on your own timeline, doing what YOU are supposed to be...
2023-02-1328 minSAMENavigating and Regulating Your Nervous SystemToday, I will dive into how to regulate the nervous system by sharing my favorite (and most practical) ways to maintain a healthy nervous system. The autonomic nervous system is comprised of the sympathetic nervous system and the parasympathetic nervous system. The sympathetic nervous system is a network of nerves that helps your body activate its "fight or flight" response during stressful situations whereas the parasympathetic nervous system is responsible for activating the "rest and digest" response to help calm the sympathetic nervous system. However, when the nervous system is dysregulated, it can lead us to operate full-time in...
2023-02-0927 minSAMEFinding Your Purpose, Setting Goals, and Embracing a Self-Improvement Journey with Sarah LauxToday, I am speaking with my friend and fellow podcaster, Sarah Laux. Sarah is a full-time website designer and the host of the Your (Not So) Anonymous Journal podcast, which focuses on breaking the mental health stigma and giving people a safe space to tell their personal truths. Sarah and I dive into what sparked our self-improvement journeys, how your life experiences can lead you to your purpose, how to use astrology and human design to learn about your purpose and the direction of life you're meant to move towards, and we dive into goal setting and the importance...
2023-02-0250 minSAMEUnderstanding Why Habits Are So Hard to Break and 3 Tips on How to Break ThemToday, I will be diving into the concept of habits, how habits are formed, why they are so hard to break, and I'll be sharing 3 of my favorite science-backed tips when it comes to breaking and starting habits. Habits are an automatic, redundant set of unconscious of thoughts, behaviors, and emotions that are acquired through repetition. When we engage in an activity repeatedly, we condition our subconscious mind and our subconscious mind makes up 95% of who we are and how we feel in every moment. Years of thinking the same thoughts and then feeling the same way that matches...
2023-02-0233 minYour (not so) Anonymous JournalOld Versions of OurselvesWhat comes to mind when you look back at the younger versions of yourself? Maybe you wish you did things differently. Some people wish they made better choices, had bigger ambitions or simply thought about future you just a little bit more. But when you're able to gain the self awareness as to WHY you made certain choices or handled situations a certain way, it can lift some of those shameful feelings off of your shoulders. Join Audrey and I as we break down our own college experiences and the coping mechanisms we picked up to deal with some o...
2023-01-3045 minYour (not so) Anonymous JournalA life updateWe should know by now that whatever we see on social media is only a small glimpse of what's actually going on in someone's life. And for me? It might seem like I'm successfully running my own business, starting new hobbies such as this podcast, going to the gym daily and keeping up with a fun social life. But the truth is? I'm overwhelmed. I finally feel like I'm living more within my purpose but in the same breath I feel so behind and not even close to where I should be. Basically, life is overwhelming AF for anyone...
2023-01-2328 minSAMEAn Inspiring Story on the Power of GratitudeToday, I will share a deeply inspiring and moving conversation I had with someone who experienced a series of traumatic and challenging events within his life that left him ungrateful, broken, and lost, but he found his way back to true, lasting happiness through the power of gratitude. Gratitude is one of the highest frequencies in the universe - it falls on the same level as love. The more time you can spend in gratitude and love, the more your body's frequency raises and the healthier your mind and body becomes. I encourage you to listen to the story...
2023-01-1924 minYour (not so) Anonymous JournalHow to get a handle on your Stress and Anxiety with Liz LeonardStress and Anxiety is inevitable. We have so much to juggle around in this life with relationships, career, financials, personal life decisions. The problem? Letting the stress and anxiety build up and start to dictate the choices we make and the way we decide to live our life. It can become debilitating when all of a sudden we notice ourselves becoming frustrated with ourselves and others, feeling like the world is against us and as if your situation can't get better. Life can be hard, but what's even harder is refusing to get the help and support to become...
2023-01-1655 minYour (not so) Anonymous JournalHow to get a handle on your Stress and Anxiety with Liz LeonardStress and Anxiety is inevitable. We have so much to juggle around in this life with relationships, career, financials, personal life decisions. The problem? Letting the stress and anxiety build up and start to dictate the choices we make and the way we decide to live our life. It can become debilitating when all of a sudden we notice ourselves becoming frustrated with ourselves and others, feeling like the world is against us and as if your situation can't get better. Life can be hard, but what's even harder is refusing to get the help and support to become...
2023-01-1655 minSAME5 Simple Tips For a Healthy and Mindful Morning RoutineToday, I will share my five favorite tips for healthier, more mindful mornings to help you step into your day with more energy, awareness, and presence. These simple, practical, and free habits are powerful ways to help you maintain heightened awareness throughout your day, which therefore positively impact how you show up for yourself and how you show up for others. These tools have personally helped me connect with the stillness within and feel more in tune with my true self as I experience each day.
For more healing resources, be sure to check out my 4 No-Fail S...
2023-01-1321 minYour (not so) Anonymous JournalApproaching 2023 DifferentlyJust because everyone else is setting big goals in 2023 doesn't mean you have to. I don't know about you, but hearing about people's new years resolutions overwhelms the hell out of me. Like, why can't we just go with the flow? The thought of adding new goals to 2023 on top off the one's I've yet to achieve is absolutely sending me. So I thought of something I could do a little differently this year: strive to break negative habits that held me back last year. Habits such as people pleasing, letting up on my boundaries, thinking too much into...
2023-01-0922 minSAMEChakra Series: The Solar Plexus ChakraToday, I will share insights on the third chakra, the solar plexus chakra, sharing what emotional, physical, and mental areas it governs, what an imbalance might manifest as, and the best healing methods for this chakra. The chakras are focal points of energy within the body that play a major role in our mental, emotional, physical, and spiritual well-being. The solar plexus governs our feelings of self-esteem, self-worth, confidence, shame, vitality, willpower, courage, and it governs our ego and sense of personal identity. It is the chakra that is our personal powerhouse that helps us go after our goals...
2023-01-0735 min
SAME3 Things to Stop Doing on Your Healing JourneyToday, I will share the 3 things I recommend to stop doing when on a healing and mental health journey. These 3 things are things I caught myself engaging in quite frequently in my own life and they did not serve me in the slightest. This episode is focused on bringing light to these three commonly made "mistakes" and providing you with more insight on how to avoid these habits and thought processes so that you can speed up your own healing process with a heightened sense of self-awareness.
Timestamps:
00:13 - intro
2:07 - sharing the first piece of...
2023-01-0528 minYour (not so) Anonymous JournalThe "T" WordDear listeners/friends,
Just because you go to therapy doesn't mean you're broken. Just because you go to therapy doesn't mean you're "weak" or that "somethings wrong with you." I thought I was something that needed to be fixed and that being emotionally vulnerable meant I was weak and couldn't handle my shit. The perspective changes I've had on therapy are something I feel needs to be shared. Because I hated therapy. I hated my first two therapists. I hated thinking I had problems or issues. But now I love therapy. I found someone I truly enjoy t...
2023-01-0226 min
SAMEUnderstanding Fear and How to Overcome It with Michael St. CyrIn today’s episode, I am speaking with Mike St. Cyr, a fellow entrepreneur and high-performing real estate agent, who has faced his fears in numerous areas of his life ranging from his finances, his career, his education, and his relationships. Mike opens up about his experiences with fear over the course of his professional and financial journey and how those experiences have reframed his mindset towards how he shows up for himself and his responsibilities each day. We discuss how fear shows up in each of our lives differently; whether it shows up in the form of failure, re...
2022-12-2947 min
Your (not so) Anonymous JournalYour (not so) Anonymous JournalDear friends,
When we think of health and wellness we often think of eating right, staying active and practicing positive habits that will help us grow into the people we want to be. But something that is so often missed within the conversation of health, wellness and healing is actually talking about the hard stuff and getting support for the shit that keeps us up at night. And let's be real, everyone's life is one big anonymous journal where pieces of ourselves stay hidden because of the huge stigma placed around mental health and mental struggles. People...
2022-12-2618 min
SAMEChakra Series: The Root & Sacral ChakrasIn this episode, I will share insights on the two lower chakras, the root and sacral chakras, sharing what they govern, what an imbalance might look like, and the best healing methods for each. The chakras are focal points of energy within the body that play a major part in our mental, emotional, physical, and spiritual well-being. The root chakra governs our feelings of safety, security, stability, grounding, and our connection to this physical, material world whereas the sacral chakra governs our feelings of creativity, sensuality, pleasure, joy, and it governs the realm of our emotions.
For m...
2022-12-2247 min
SAMEHow Our Perceptions Impact The Experiences of LifeToday, I will dive into how our perceptions alter the experiences of life that unfold in front of us. The meaning of life is to experience life, but when we are fostering a lot stored trauma, emotions, or thoughts from our past that no longer serve us, it leads us to chase the experiences in life that we think will make us feel good while simultaneously avoiding the experiences in life that we think will make us feel bad. But when we do this, we aren't allowing ourselves to experience life exactly as it is due to projecting our...
2022-12-1434 min
SAMEThe 4 No-Fail Secrets to ManifestationToday, I will share the 4 no-fail secrets to help you step into your ideal vision of the future. When we are working towards manifesting our dream life, it isn't about simply repeating affirmations, constantly visualizing, or waiting passively for our desires to fall right into our laps. The Universe wants to give us every single thing that we desire, but we have to meet the Universe half way through taking inspired, aligned action in this present moment.
In this week's episode, I will share the step-by-step instructions that will help you more clearly understand the process of...
2022-12-0943 min
Blaue CouchSarah Laux, Sängerin, über ihre Abenteuer auf SeeSie ist Opernsängerin, ihre Stimme umfasst vier Oktaven: Sarah Laux war als Sängerin 30 Jahre auf Kreuzfahrtschiffen unterwegs - darunter auch das "Traumschiff". Von ihren Abenteuern auf See erzählt sie auf der Blauen Couch. Triggerwarnung: Sarah Laux berichtet in dem Gespräch über ihre Nahtod-Erfahrung, das kann belastend sein.Lasst uns gerne ein Abo da, wenn euch das Gespräch mit Sarah Laux gefallen hat. Auf der Blauen Couch spricht sie über das Singen im Kuhstall, Edith Piaf und Milva, die Zwerchfellatmung und über Diven ohne Allüren.
Immer aktuelle Infos zu den Blaue Couch...
2022-12-0828 min
Get Leaner & Live Longer120: Group Exercise Sucks for Fat Loss ft Lauren Laux Part 2This is part 2 of my conversation with Lauren Laux where we discuss the pros and cons of building muscle as well as if it's possible to get too big, especially as a female. She advises that group exercise is usually not effective and can be very taxing on the body. Tune in! [00:01 - 06:35] Opening Segment What makes a workout good? How can we take what's working really for group exercises and make it amazing for personal training? Be comfortable hitting the gym on your own Know what exercises to avoid and which ones to pr...
2022-11-1622 minGet Leaner & Live Longer120: Group Exercise Sucks for Fat Loss ft Lauren Laux Part 2This is part 2 of my conversation with Lauren Laux where we discuss the pros and cons of building muscle as well as if it's possible to get too big, especially as a female. She advises that group exercise is usually not effective and can be very taxing on the body. Tune in! [00:01 - 06:35] Opening Segment What makes a workout good? How can we take what's working really for group exercises and make it amazing for personal training? Be comfortable hitting the gym on your own Know what exercises to avoid and which ones to pr...
2022-11-1622 min
The Dreamy CEO04. Business Mentorship Journey with Sarah Laux: UNFILTEREDToday I am joined with Sarah Laux a showit website designer and past client of mine. Often times we see polished + perfect view of what a successful business looks like but never what it takes to get there. We dive into an unfiltered podcast episode to share exactly what we did to get Sarah from months of zero income months to becoming booked out for months to come while being able to live a fast-paced life.Connect with Sarah Lauxhttps://www.instagram.com/sarahlaux/https://sarahlaux.com/selling-your-signatureConnect with Your Host...
2022-11-1556 minGet Leaner & Live Longer100: 5 Things We Learned from the Last 100 Episodes! Ft Lauren LauxI know I say this all the time, but in this SPECIAL episode of the Low Carb Hustle, I get together with my friend and LCH listener Lauren Laux to talk about her 5 biggest takeaways from the previous 100 episodes! We also talked about LMNT electrolytes a lot, so if you wanted to try them, you can get a free sample pack with purchase here: >> https://drinklmnt.com/lowcarbhustle
2022-09-2348 minGet Leaner & Live Longer100: 5 Things We Learned from the Last 100 Episodes! Ft Lauren LauxI know I say this all the time, but in this SPECIAL episode of the Low Carb Hustle, I get together with my friend and LCH listener Lauren Laux to talk about her 5 biggest takeaways from the previous 100 episodes! We also talked about LMNT electrolytes a lot, so if you wanted to try them, you can get a free sample pack with purchase here: >> https://drinklmnt.com/lowcarbhustle
2022-09-2348 min
Optic Echo PresentsOEP 3/29/22: Kuma guest mixBig thank you to Kuma for providing the guest mix! For more info on him, check the following links:
http://kuma.bandcamp.com
http://thekonspiracygroup.com
00:00 - Arushi Jain - My People Have Deep Roots
01:30 - The Sight Below - Dour (Marcus Guenter Remix)
06:00 - Higher Intelligence Agency - Speec3 (ConoidTone Reformed By Autechre)
10:15 - Sven Laux and Logic Moon - At The End Of The Day, It Felt Like A Goodbye
13:30 - Sophia Loizou - Genesis 92: The Awakening
16:15 - Simon McCorry - Migrations
19:00 - Sarah Neufeld...
2022-03-311h 00
Ophelias Invest Talk#65 Hold styr på depoterne med Atlaz (29.05.20)(Sponsoreret indhold)I dette afsnit stiller vi skarpt på Atlaz, en app som giver investorer overblik over deres investeringer på forskellige platforme. Johann Laux, grundlæggeren af Atlaz, fortæller hvilke konsekvenser det kan have, når man mister overblikket over ens investeringer. Vi kommer ind på hvor mange papirer man bør sprede sin portefølje ud på, og hvilken rolle omkostninger spiller når man har en portefølje, der består af for mange forskellige investeringsforeninger og papirer.Optaget og formidlet af Sarah Ophelia Møss, ejer af Ophelia Invest og Forlaget Penge.Planlagt og r...
2020-05-2934 min
in 1: the podcast#95 Quarantine Happy Hour #3The madness and mayhem continues this week with our third Quarantine Happy Hour. Joining Cory and Jen is Arnulfo Maldonado, Sarah Laux, Adam Honoré, Palmer Hefferan, Nevin Steinberg, and Artistic Dir of Philidelphia Theatre Company Paige Price. Paige gives us insight into what it's like trying to keep a regional theatre afloat during this crisis and how she is approaching difficult decisions about furloughing staff, canceling shows, selecting a new season, and managing audience expectations. We expand on last week's conversations regarding digital options for theatre and discuss Williamtown's plan to produce an all audio season and what it would m...
2020-04-111h 47
DJ Jockster » TechTonic Podcasts & Radio Show ResidenciesTechTonic E14 ‘Revolutionary Symphony’ (June 2014) Techno MixSend a text1. Zizzle-Eric Sneo (Lee Van Dowski Mix)2. As It-Drunken Kong3. Mental Spirit-Frankyeffe4. Hotline-Escorting Sarah5. White Armour-Patrick Berg6. Circus-Eric Sneo (Erics Groovy Touch Remix)7. Video Shop-Escorting Sarah8. Elusive-Durtysoxx9. 2 Vision-Cosmic Boys10. Burma-Tone Depth11. Get me On-Monika Kruze/Pig & Dan12. Obscurita-Noir (Dub Mix)13. Casino-Dense & Pika14. Your Mind-DJ Boris15. Grimebox-Hollen16. Three 2 One-Rob Hes/LAAT17. Slices-Rob Hes18. Medicine Man-Sian (Mark Reeve Remix)19. Mauve-Karotte/Kaiserdisco20. Sneaking Un-noticed-UMEK21. Rooter-Heiko Laux/Joel MullSupport the show
2017-06-292h 07
JocksterTechTonic E14 'Revolutionary Symphony' Techno Mix (June 2017)All tracks purchased from Beatport and mixed on the Pioneer XDJ-RX.
All tracks 'Original Mix' unless specified:
1. Zizzle-Eric Sneo (Lee Van Dowski Mix)
2. As It-Drunken Kong
3. Mental Spirit-Frankyeffe
4. Hotline-Escorting Sarah
5. White Armour-Patrick Berg
6. Circus-Eric Sneo (Erics Groovy Touch Remix)
7. Video Shop-Escorting Sarah
8. Elusive-Durtysoxx
9. 2 Vision-Cosmic Boys
10. Burma-Tone Depth
11. Get me On-Monika Kruze/Pig & Dan
12. Obscurita-Noir (Dub Mix)
13. Casino-Dense & Pika
14. Your Mind-DJ Boris
15. Grimebox-Hollen
16. Three 2 One-Rob Hes/LAAT
17. Slices-Rob Hes
18. Medicine Man-Sian (Mark Reeve Remix)
19. Mauve-Karotte/Kaiserdisco
20. Sneaking Un-noticed-UMEK
21. Rooter-Heiko Laux/Joel Mull
2017-06-292h 07
In the MarginsE13: We do it for Love, Sonnets from Tate Street and the Favorite Poem ProjectHi listeners!
We hope you’ve enjoyed the first 6 months of podcasts with us “In the Margins.” We’ve had some inspiring conversations with editors like Jeff Shotts from Graywolf Press, Crystal Simone Smith of Backbone Press, and Kevin Larimer, editor in chief of Poets & Writers Magazine. We’ve learned what it takes to get into a prestigious program like NC State’s Masters of Fine Arts in Creative writing from professors in poetry and fiction, Dorianne Laux and John Kessel. We’ve spoken with several poets and writers about their work, including breaking news about Therese Anne Fowler’s...
2015-07-2117 minIn the MarginsE13: We do it for Love, Sonnets from Tate Street and the Favorite Poem ProjectHi listeners! We hope you’ve enjoyed the first 6 months of podcasts with us “In the Margins.” We’ve had some inspiring conversations with editors like Jeff Shotts from Graywolf Press, Crystal Simone Smith of Backbone Press, and Kevin Larimer, editor in chief of Poets & Writers Magazine. We’ve learned what it takes to get into a prestigious program like NC State’s Masters of Fine Arts in Creative writing from professors in poetry and fiction, Dorianne Laux and John Kessel. We’ve spoken with several poets and writers about their work, including breaking news about Therese Anne Fowler’s...
2015-07-2117 min