Shows
FuturesteadingEp 213 - Sarah Andrews - Huddling by design + doing what it says on the box - Summer Days Throwback 2026Sarah Andrews has this way of stripping back the noise & replacing hustle with humility. A gentle woman, who describes herself as '90% introvert', she has crated beautiful spaces by considering them her palette to tell stories & then inviting in a global community of folk to share her special space.The key, she says, to creating spaces that are warm, nurturing and supportive of the community they are designed to hold, is to be sure that “beautiful is not the ‘budget”.“My plan was to teach a few what I knew and then go sailing but it didn't ha...
2026-01-1146 min
Theology on PurposeSeeing Your Work Through God's Lens with Phoebe MilesIn this episode of Theology on Purpose, Sarah talks with Phoebe Miles, co-founder of the Cade Museum for Creativity and Invention, about faith, creativity, and the long work of living out your calling. Phoebe shares the story behind her father's invention of Gatorade, including the personal cost that followed, and how learning to see that story through God's lens transformed her understanding of humility, healing, and vocation. Phoebe discusses how our work—whether visible or hidden, paid or unpaid—can become a faithful presence that serves the flourishing of others. In this episode, you'll learn: Why...
2026-01-0636 min
I've Got That On VinylEssential 5 Records With ... Brian and Sarah Linnen of the Permanent Record PodcastJoin Scotty and the Linnen's (Brian and Sarah) of the Permanent Record Podcast (Link Below) to discuss their lives with music, their Permanent Record Podcast, along with their essential 5 albums. Check out the Permanent Record Podcast here: https://podcasts.apple.com/us/podcast/permanent-record-podcast/id1172927131 For reference their Essential 5 were: Brian: Depeche Mode "Black Celebration;" Styx "Paradise Theater;" Human League "Dare;" Billy Vera "By Request;" The Cure "Kiss Me, Kiss Me, Kiss Me" Sarah: Depeche Mode - Catching Up With Depeche Mode; Pet Shop Boys - Please; Saturday Night Fever - O...
2025-12-281h 29
The Miles to Zen Podcast with Shannon Miles HallidaySeason One, Words of Wisdom from the Miles to Zen Podcast, A Six Month Celebration. Part TwoJoin us in this empowering episode where we reflect on the second half of the year’s Miles to Zen words of wisdom Gabriel Goldsmith inspires us to embrace failure as a path to improvement, while Agatha Ojimelukwe encourages us to conquer fear and embrace every moment. Shannon Takacs highlights the revolutionary potential of astrology, and Ruth Andermatt emphasizes the simplicity and necessity of self-connection. Mayor Alanna Hnatiw speaks about courage and the importance of continuous learning, and Matthew Gould discusses leading with curiosity and authenticity. Sarah Tompkins shares her passion for conservation, and Ann Mortifee reveals the power of...
2025-12-0818 min
Tough Girl PodcastVeronica White – PhD Student, Cycling 2,000 Miles Across England: Exploring the Future of Farming Through Women's PerspectivesThis week on the Tough Girl Podcast, I'm joined by Veronica White — a PhD student, photographer, and outdoor adventurer who is combining academic research with exploration in a truly unique way. For her final year at the University of Exeter, Veronica set out on an extraordinary journey: cycling more than 2,000 miles across England to explore how women envision the future of farming. Her Farming Futures Tour— meeting and interviewing 50 women along the way who are shaping the future of food and agriculture. Born in the US and raised in the Netherlands, Veronica's path into farming wasn...
2025-10-2141 min
The Miles to Zen Podcast with Shannon Miles HallidayRewilding in South Africa: A Journey of Conservation and Inspiration with Sarah TompkinsIn this poignant episode of the 'Miles To Zen' podcast, recorded just before the passing of the distinguished primatologist Jane Goodall, the host sits down with conservationist Sarah Tompkins. Sarah, the founder and director of the Samara Karoo Reserve in South Africa, discusses the incredible efforts to transform degraded farmland into thriving wilderness, reintroducing endangered species like cheetahs, lions, and black rhinos. Their conversation delves into Sarah's passion for rewilding, her deep connection with nature, and her inspiring work alongside local communities. The episode highlights personal anecdotes, including Sarah's transplant from Paris to the wild Karoo, and her family's...
2025-10-0653 min
FuturesteadingEp 200 Sarah Firth - The Polyhuman Experience: Embracing Complex Curiosity as a Catalyst for ConnectionToday we wander into the wild tangle that is Sarah Firth’s world—a place where curiosity is currency and difference is pure gold. Sarah calls herself a polyhuman, and you’ll feel why as she opens up about neurodivergence, the grit and grace of making art, and the small, daily rituals that stitch meaning into our messy lives.This is a conversation about courage and kindness, about owning our impact while staying tender enough to connect. It’s an invitation to question the systems around us, take responsibility for the ripples we make, and revel in the glor...
2025-09-281h 09
FuturesteadingEp 187 Sarah Wilson - Having less F%$# s to give - Winter Windbacks 2025Described as 'all striving no arriving…' Sarah thrives in the early stages of a movement - feeling her way into the zeitgeist of now & unpacks in ways that resonate with reality. Ultimately driven by curiosity & shunning growth, she talks about Wild Activism as a responsibility of the current age with agency in tact. Having less fucks to give about speaking her mind & with a bipolar superpower, she shares how she is unlearning & returning to humanity to navigate out of a spiritual PTSD, simultaneously saving but living the fuck out of life’, and why she is off to Paris
2025-06-2253 min
Tough Girl PodcastLis van Lynden: Cycling 5,000 Miles with MS – A Story of Grit, Kindness & AdventureDiagnosed with Multiple Sclerosis in 2013, Lis van Lynden has refused to let the condition define her limits. With no prior cycling experience or training, Lis set off in 2022 on a solo, unsupported ride around the entire coastline of Great Britain—covering 5,000 miles over seven months and raising over £13,000 for MS charities. Her journey didn't stop there. Lis went on to cycle the Irish coastline and most recently visited 12 of the UK's national parks by bike, with plans to complete the final 3 in 2025. Along the way, she's faced physical challenges, experienced incredible acts of kindness, and bec...
2025-05-0634 min
peace. love. hormones. By The Maddie Miles#116 - Women’s Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah EricksonHair thinning, shedding, or sudden loss—these changes can feel frustrating, scary, and isolating. In this empowering episode, I’m joined by Dr. Sarah Erickson, Naturopathic Doctor and founder of Cura Integrative Medicine, to explore the real reasons so many women struggle with hair loss. From hormonal imbalances and nutrient deficiencies to stress and scalp health, Dr. Sarah breaks down the most common root causes and shares a holistic roadmap to regrowth and restoration.If you’ve ever looked in the mirror and wondered what’s going on with your hair—or felt dismissed by convent...
2025-04-171h 06
You Are GoodHeat w. Miles KleeThere is a dead man on the other end of this effing line, and fortunately it's not Sarah, Alex, or our sassy pal Miles Klee. Come along, gang, as we unpack the Michael Mann's MANNsterpiece Heat.Miles Klee at Rolling Stone:https://www.rollingstone.com/author/miles-klee/This episode was made possible by your support! Thanks to everybody who supports us on Patreon and Apple Plus.https://www.patreon.com/youaregoodAlex’s zine!...
2025-02-121h 32
Legacy RunningConquering the Deception Pass 50K: My Journey Through 31 Miles of Washington's TrailsJoin Dr. Sarah, The Hip Doc, as she shares an in-depth recap of her recent 50K trail race at Deception Pass, located in the stunning landscapes of Washington State. From the challenges of running 31 miles to insights gained, this episode dives into the mental and physical hurdles, training reflections, and unforgettable moments on the trail. Whether you're a seasoned ultra-runner or just curious about long-distance running, this episode offers inspiration and practical takeaways for all runners.
Get More From Dr. Sarah aka "The Hip Doc"
Free Strength Plan for Runners
F...
2024-12-2957 min
You're Wrong AboutCola Wars with Miles KleeMiles Klee can’t take it anymore. This week, a tale of corporate intrigue, world domination, and soda.Read Miles Klee at Rolling Stone.Support You're Wrong About:Bonus Episodes on PatreonBuy cute merchWhere else to find us:Sarah's other show, You Are GoodLinks:https://www.rollingstone.com/author/miles-klee/http://patreon.com/yourewrongabouthttps://www.teepublic.com/stores/youre-wrong-abouthttps://www.paypal.com/paypalme/yourewrongaboutpodhttps://www.podpage.com/you-are-good...
2024-12-121h 16
The Empowered Dancers PodcastTED 31 | Why Embodied Philosophy is a Must-Have Salsa Tool with Sarah BalzatSarah Balzat last joined us to talk about her entry into salsa and her focus on learning about different body types in dancing. We are lucky to welcome Sarah back to talk this time about Embodied Philosophy - her toolkit for salsa teaching, dancing, choreographing and even everyday life. Embodied Philosophy seeks to create synergy between top down (verbal information) and bottom up (sensations through movement) forms of learning to become better in touch with the balance between body and mind. Learning is a process and Sarah suggests that we should lean into this process - let’s spend les...
2024-10-0325 min
The Empowered Dancers PodcastTED 26 | Enabling ALL Body Types in Salsa with Sarah BalzatDespite starting out in singing, Sarah Balzat has been dancing most of her life. Sarah has an incredible mind when it comes to her approaches to teaching salsa and salsa dancing itself and today she joins us to talk about her unusual entry into salsa in Germany in the 90s and the power of bringing philosophy and vulnerability onto the dance floor, both in terms of teaching and learning. With nearly 25 years of teaching experience, Sarah has been learning about different body types in dancing and has accumulated a variety of solutions for different body types of all ages a...
2024-08-2026 min
Is Paul Dano OK?Ring (with Sarah Miles)On this episode, Matt, Daryl and their guest, Sarah Miles (writer, horror and asian cinema officionado) discuss Hideo Nakata's 1998 adaptation of Koji Suzuki's Ringu. You can find some of Sarah's writing here, and over here. You can find all season artwork designs (from the ridiculously talented Stephen Trumble) on our Teepublic store. We also have our intro themes and interludes over on Bandcamp. The intro theme was performed by Daryl Bär and produced by Mike Hall. Please drop us a Five Star Review us at Apple Podcasts, or a Five Star Rating on...
2024-07-291h 22
Sarah Westall - Business Game ChangersSpiritual Warfare, the Big July Event, Mind Control & More.. Sarah Westall on Dr. Jason Dean’s ShowSarah Westall joins Dr. Jason Dean on his Brave TV daily show to discuss the ongoing spiritual war we are experiencing. Sarah brings meaning to this reality by providing real examples and shows how the "science" behind this warfare is real. It's not woo woo and its not only for religious fanatics. It is affecting all of us. She also discusses the big July event predicted to occur and the Mind Control and 5th Generation Warfare series that aired on Brighteon University.
You can follow Dr. Jason Dean on his Rumble channel at https://rumble.com/BraveTV
Links mentioned in t...
2024-07-131h 11
Tough Girl PodcastSarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported CompletionSarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this episode of the Tough Girl Podcast, Sarah shares her journey from her Yorkshire roots to breaking records on the South West Coast Path (SWCP). Living in Cumbria and working in adult education, Sarah balances her career with her love for long-distance running. Growing up with family holidays in the Lakes, Wales, and Scotland, she developed a love for the hills. After lockdown, Sarah sought a healthier balance, moving to a greener environment and embracing running...
2024-06-2045 min
FuturesteadingEp 136 Sarah Andrews - Huddling by design + doing what it says on the boxSarah Andrews has this way of stripping back the noise & replacing hustle with humility. A gentle woman, who describes herself as '90% introvert', she has crated beautiful spaces by considering them her palette to tell stories & then inviting in a global community of folk to share her special space.The key, she says, to creating spaces that are warm, nurturing and supportive of the community they are designed to hold, is to be sure that “beautiful is not the ‘budget”.“My plan was to teach a few what I knew and then go sailing but it didn't ha...
2024-06-0246 min
peace. love. hormones. By The Maddie MilesHow BIRTH CONTROL changes everything | What women need to know | Sarah E. Hill, PHDDr. Sarah Hill, PHD, is one of the top researchers when it comes to women’s health. She is the author of This is Your Brain on Birth Control - How the pill changes everything and a professor of psychology at TCU. In this episode, we talk about:
The pros and cons of hormonal birth control
The impacts of hormonal birth control on brain development
The fallacies of mainstream media when it comes to women health
The abysmal state of women’s health research
Use code “podcast” to save on your first of...
2024-04-1752 min
Its Just Different PodcastIs The Transfer Portal Right For You W/ D1 College Coach Sarah Miles Ep. 29About the Guest(s):
Sarah Miles is a seasoned figure in the world of women's basketball, having both played and coached basketball.
She played collegiate basketball at West Virginia and has since transitioned into coaching. As a graduate assistant at West Virginia, Sarah got her start in coaching and has since served in various coaching roles across multiple universities, including the University of Denver, Central Michigan, and Northwestern.
Her experience and knowledge make her a distinct voice on the intricacies of college basketball recruiting and coaching.
Episode Summary:
In...
2024-04-1652 min
Tough Girl PodcastArlette Laan aka "Apple Pie". First woman to hike all 11 National Scenic Trails in USA. 35,000+ miles hiked!Join us for an exhilarating journey into the world of long-distance hiking with Arlette Laan, affectionately known as "Apple Pie." In this episode, Arlette shares her awe-inspiring tale of becoming the first woman to hike all 11 National Scenic Trails in the USA, covering over 35,000 miles on foot. From her childhood adventures in Holland to navigating the rugged terrains of America's most iconic trails, Arlette's story is one of perseverance, passion, and the sheer joy of exploration. Tune in as she delves into the essence of long-distance hiking, the challenges she faced along the way, and...
2024-04-0959 min
Explore New Full Audiobooks in Biography & Memoir, Arts & Entertainment3 Shades of Blue: Miles Davis, John Coltrane, Bill Evans, and the Lost Empire of Cool by James KaplanPlease visit https://thebookvoice.com/podcasts/1/audiobook/697161 to listen full audiobooks. Title: 3 Shades of Blue: Miles Davis, John Coltrane, Bill Evans, and the Lost Empire of Cool Author: James Kaplan Narrator: Dion Graham Format: Unabridged Audiobook Length: 14 hours 7 minutes Release date: March 5, 2024 Genres: Arts & Entertainment Publisher's Summary: The national bestseller! “A superb book...[Kaplan is] a master biographer, a dogged researcher and shaper of narrative, and this is his most ambitious book to date.” —Los Angeles Times From the author of the definitive biography of Frank Sinatra, the story of how jazz arrived at the pinnacle of American culture in 1959, told th...
2024-03-0510 min
The Free Lawyer188. The Secret to Finding Fulfillment and Balance in Your Career with Sarah Soucie Eyberg
In this podcast episode, Sarah Soucie Eyberg, a solo legal practitioner, shares her journey of starting her own practice and finding work-life balance. She discusses the challenges of the legal field during the economic downturn of 2011, her transition to solo practice, and the importance of aligning work with personal values. Sarah also addresses the impact of privilege in law, the lack of focus on mental health, and her personal struggles with depression, anxiety, and substance use. She emphasizes the need for transparency and support for mental health in the legal profession. Additionally, Sarah talks about her fulfilling role as...
2024-02-2249 minYou're Wrong AboutThe Shoe Bomber with Miles KleeThis week, writer Miles Klee tells us why we have to take our shoes off at the airport.Read Miles Klee at Rolling Stone.Support You're Wrong About:Bonus Episodes on PatreonBuy cute merchWhere else to find us:Sarah's other show, You Are GoodLinks:https://www.rollingstone.com/author/miles-klee/http://patreon.com/yourewrongabouthttps://www.teepublic.com/stores/youre-wrong-abouthttps://www.paypal.com/paypalme/yourewrongaboutpodhttps://www.podpage.com...
2024-02-201h 11
From The Ground Up37| Miles Bradshaw | From Talent Agent to Top-Producing Sales Rep🎙️ In this riveting episode of From The Ground Up Podcast, join us as we delve into the extraordinary journey of Miles Bradshaw, a seasoned realtor with over a decade of experience as a top-producing sales rep for a major home builder.🏡 Discover the fascinating story of Miles' transition from the bustling streets of L.A as a talent agent, representing actors, writers, and creative minds, to becoming a powerhouse in the real estate industry. Gain insights into the unique skills and perspectives he brings from the world of entertainment to the realm of property sales.🚤 But that's...
2024-01-0451 min
Tough Girl PodcastSarah Thomas - Ultra Marathon Swimmer - Breast cancer Survivor and the first person to complete a four-way crossing of the English Channel in 54 hours and 10 minutes.Sarah Thomas, aged 41, is an ultra-marathon swimmer who achieved the current world record for the longest continuous swim in current-neutral conditions, performed without assistance or a wetsuit. This record-breaking feat spanned 104.6 miles over the course of 67 hours and took place in Lake Champlain, USA, in August 2017. Shortly after this remarkable swim, Sarah faced an aggressive form of breast cancer diagnosis at the young age of 35. During her cancer treatment, which included chemotherapy, surgery, and radiation therapy, Sarah remained unwavering in her pursuit of an extraordinary swim that many considered impossible. One year post-cancer treatment, Sarah...
2024-01-021h 07
The Outdoor Gibbon22 Sarah Miles, social media influencer and shooter the real dealWhat happens when someone who once refused to touch dead animals becomes an accomplished hunter and equipment tester? Sarah Miles' remarkable journey unfolds in this candid conversation about finding your authentic path in the shooting world.Sarah reveals how her transformation began with her father's unyielding passion for shooting, through her early aversion to handling game (wearing gloves to touch pheasants!), to eventually landing a job at a gun shop by offering a freshly-baked chocolate cake. This unlikely beginning set her on a path that would lead to becoming a Highland Outdoors ambassador, testing cutting-edge equipment including...
2023-12-101h 07
Things That DieEp 26: Connecting to Spirit Babies with Sarah SoleilThemes: Pregnancy, Babies, Spirit Babies, Miscarriage, Consciousness, Motherhood, Parenthood, Giving birth, Birth, Ancestral Healing Would you like to connect to your spirit baby/babies? Are you struggling to get pregnant or had miscarriages and looking for support? How can we bring a spirit baby into physical form? This conversation with Sarah is here to go deep in what’s been coming through to her from the spirit baby realm. In this episode we discuss: How can you connect to your spirit babies? What collective themes are coming through from spirit babies right now? What is...
2023-11-2252 min
Into the Wee Hours PodcastLuke Pryor and Kara Landells on Running and Crewing 100 miles at Western States Endurance RunEpisode 40! We welcome back Luke Pryor, along with his partner, Kara Landells to talk all things post-race Western States Endurance Run (WSER). Firstly, a huge congratulations to Luke for absolutely crushing and taking out a silver buckle at his first WSER; completing the course in just over 23 hours. It was great to bring Luke back onto the show post race, and to not only hear his experience of running 100 miles in the 50th year of this iconic race, and also to share the conversation with Kara, who did an incredible job of solo crewing Luke a...
2023-07-231h 05
Fats on FilmAvengers: Endgame (2019) with Sarah MilesMajor content / trigger warning for eating disorders, diet culture, diets and eating habits and exercise regimes.
Fat Thor was an interesting contribution to the Marvel landscape especially against the usual physiques we are used to seeing in the superhero genre. Myself and guest Sarah Miles discuss the impact of the pressure to look like a superhero in our society pushed by the media. And how Endgame treats its "strongest avenger" while he is dealing with major grief and trauma which has manifested into a larger body.
You can find...
2023-07-212h 05Things That DieEp 3: Reimagining the Death card in the Tarot. With Rashunda Tramble & Sarah GottesdienerToday we’re joined by my two favourite tarot readers and writers Rashunda Tramble & Sarah Gottesdiener. When the death card appears in the tarot it might bring up fear. But in this episode we go deeper into the meaning and interpretation of this card. In this episode we discuss: What questions to ask yourself when the Death card appears? The gifts of the death card Mediumship & connecting to a loved one How Temperance & The Hanged Man impact the meaning of the death card. Sarah & Rashunda share how death has impacted and what it has taught them in...
2023-06-141h 00peace. love. hormones. By The Maddie MilesEp. 64: GIRL TALK! Holistic nutrition and women's retreats with Sarah BrittonJoin me for today's fun and casual chat with Sarah Britton, the founder of My New Roots. Sarah is a holistic nutritionist and chef. We talk about everything from holistic nutrition and how our nutritional needs change throughout our lives, and lastly, the incredible women's retreats that Sarah hosts.
Maddie's IG here
Peace Love Hormones website
Sarah's IG here
2023-06-0847 minFats on FilmHairspray (2007) with Sarah MilesI was joined by Ghouls Magazine contributor and freelance writer Sarah Miles to discuss the film adaptation of the Broadway musical Hairspray (2007). We discussed the fat representation in Tracy Turnblad, the fat suit wearing Edna and how the other characters treat these characters because of their larger bodies.
You can find Sarah on;
Twitter
IG
The Pod at;
IG
Twitter
And me, Hannah Ogilvie, at;
IG
Twitter
TikTok
2023-04-071h 28
Fats on Film06: Hairspray (2007) with Sarah MilesOn this week's Fats on Film, I am joined by Ghouls Magazine contributor Sarah Miles to discuss the 2007 musical Hairspray.You can find Sarah at the following;@sarahjosmiley - IG@sarahjosmiley - TwitterThe show at:@fatsonfilm - IG@fatsonfilm - TwitterAnd me at:@queenbeastsays - IG@queenbeastsays - Twitter@queenbeastsays - TikTok Hosted on Acast. See acast.com/privacy for more information.
2023-04-071h 28
Tough Girl PodcastAllie Bailey - Ultra runner, Running 1,000+ miles from Lands End to John O'Groats in 35-daysAllie spent a lot of her life seeking approval from people she thought were cool, believing that in order to be successful, you had to act a certain way. For her, success is seeing someone who doesn't believe they can do something transform into someone who does. After working for major record labels for 12 years, Allie realised that music, which she had once loved, was slowly killing her. Her dream career had turned her into a nightmare, and she was completely lost. Allie has struggled to find her place and suffers from depressive demons, anxiety, and existential...
2023-03-1446 min
FuturesteadingEp 119 Sarah Wilson - Feeling through humanity's dissonance, humans hunger for hard work & avoiding the diet version of lifeDescribed as 'all striving no arriving…' Sarah thrives in the early stages of a movement - feeling her way into the zeitgeist of now & unpacks in ways that resonate with reality. Ultimately driven by curiosity & shunning growth, she talks about Wild Activism as a responsibility of the current age with agency in tact. Having less fucks to give about speaking her mind & with a bipolar superpower, she shares how she is unlearning & returning to humanity to navigate out of a spiritual PTSD, simulteneously saving but living the fuck out of life’, and why she is off to Paris
2023-03-1253 min
Backstage with Robert Emery#17. Behind the scenes with Sarah Miles: I've got quite a few odd stories - Part II"The only person that knew (about her affair with with Laurence Olivier) was my Mother, as she caught us together." - Sarah Miles
Robert Emery talks to Sarah Miles for Part Two of their explosive podcast episode. If you missed Part One, then click here to watch it before enjoying this follow-up episode.
Sarah is an English theatre and film actress who was nominated for four BAFTA's, two Golden Globes and an Oscar. Sarah talks about her biological connection with the British Royal family, finishing RADA and going straight into the West-End where Sir John G...
2023-02-171h 00
Tough Girl PodcastSarah Williams - Reflects on the end of 2021 and the start of 2022.During this episode, I reflect back on the final 6 months of 2021 and the beginning of 2022. I really enjoy doing the solo reflection episodes as it is an opportunity to look back on what's been achieved and where we currently are at the moment with regards to the Tough Girl Podcast, what I'm doing personally and where I expect to see the business go over the following 6 to 12 months. It also gives me an opportunity to answer any questions that patrons or members of the Tough Girl Tribe have. During this episode I talk more about the Wales Coast Path and...
2022-08-041h 09
Tough Girl PodcastSarah Williams - Speaking with Hannah Stevenson from Cicerone about walking the Wales Coast Path. 870 miles in 50 days to celebrate the 10 year Anniversary.It's always fantastic to speak about my adventures. I had the pleasure of being interviewed by Hannah for Cicerone's podcast. I am also sharing this episode on my platform as well just in case you haven't had the opportunity to listen to it yet. Cicerone's podcast is called - 'Footnotes' which is a podcast to inspire you about outdoor travel and activities in the UK and across the world. Through conversations with their guidebook authors, team members and other outdoor experts, the podcast offers plenty of inspiration and advice about exploring the outdoors. Whether you're an established long distance-trekker or...
2022-08-0343 min
Harnessing Happiness with Sarah J Naylor064: Enthusiastically, and Quite Literally, ‘Down to Earth’- Sarah chats to Steve PickerHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this episode you will meet the infectiously engaging and down to earth Steve Picker. You will naturally warm to him as he does ‘being himself’ so brilliantly.
Steve talks openly about the challenges he has faced during his life and how he has suffered in the past with mental health issues, being overweight, going on diets that don’t work and how he discovered running when the heavens opened on him one day...
2022-05-2444 minHarnessing Happiness with Sarah J Naylor064: Enthusiastically, and Quite Literally, ‘Down to Earth’- Sarah chats to Steve PickerHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this episode you will meet the infectiously engaging and down to earth Steve Picker. You will naturally warm to him as he does ‘being himself’ so brilliantly.
Steve talks openly about the challenges he has faced during his life and how he has suffered in the past with mental health issues, being overweight, going on diets that don’t work and how he discovered running when the heavens opened on him one day...
2022-05-2444 min
Building ExcellenceSarah Young - Director of College Women's Golf with Global Golf On Identity, Faith, & Overcoming Adversity#54: Sarah Young is the Director of college women's golf ministry with Global Golf. Sarah grew up in New Zealand and moved to Stillwater, OK on a college golf scholarship at Oklahoma State University. She was a standout student athlete and excelled in her freshman year earning all Big 12 freshman team honors. One day before she was supposed to return back to Stillwater she and her father were involved in a severe head on car collision. It took paramedics over 2 hours to get her out of what was left of the car and she suffered a traumatic brain injury and m...
2022-04-1154 minHarnessing Happiness with Sarah J Naylor048: Parkrun Passions, Challenges, and PR Prowess aka Lockdown Success Story - Sarah chats to Eileen JonesHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this lively episode you’ll meet Eileen Jones, a journalist with a PR business in The Lake District (UK) and author of How parkrun Changed Our Lives.
As you will discover Eileen has been a runner since her early 30s when she used to run and enter fell races all over The Lake District. That was until she found herself slowing down and no longer competing against anyone, to the point she...
2022-03-2945 minHarnessing Happiness with Sarah J Naylor048: Parkrun Passions, Challenges, and PR Prowess aka Lockdown Success Story - Sarah chats to Eileen JonesHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this lively episode you’ll meet Eileen Jones, a journalist with a PR business in The Lake District (UK) and author of How parkrun Changed Our Lives.
As you will discover Eileen has been a runner since her early 30s when she used to run and enter fell races all over The Lake District. That was until she found herself slowing down and no longer competing against anyone, to the point she...
2022-03-2945 min
Tough Girl PodcastMariam Kilpatrick - Ultra-runner and Women's Health Physiotherapist running the West Highland Way (96 miles) in 24hrs!Mariam Kilpatrick is a Women's Health Physiotherapist and ultra-runner based in Glasgow, Scotland. She is an outdoor enthusiast and can usually be found up a hill in the Highlands of Scotland or travelling and exploring new places with her young family in their camper van. It may come as a surprise to a lot of people, but Mariam only took up trail running after the birth of her daughter in 2017 when her husband decided to surprise her by entering her into an "ultra" six months after giving birth. As it happened, it turned out it was as part of a...
2022-03-081h 04
Mutual Friends PodcastEpisode 73: Hormone Health, Cycle Syncing, Birth Control, and All Things Female Wellness with Maddie MilesIf you’re a person who menstruates, and you’re also struggling with brain fog, low sex drive, or fatigue, you might have a hormone imbalance. Maddie Miles, the Founder of Peace. Love. Hormones., is an Integrative Health Practitioner and Female Hormone Expert. In this episode, she’s sharing the ins and outs of your hormones and how they can affect your period and overall quality of life when there’s an imbalance, and she shares what to do about it! If the last time you learned new info about your period was in fourth grade health class, you NEED to...
2022-01-0359 min
Pop To The LooIncredibly stubborn! - Sarah's Journey with Ulcerative ColitisDuring this episode Cass interviews Sarah on the following: -being diagnosed only four months after receiving her sponsorship to work for a London tech Startup and stay in the United Kingdom.the journey through Sarah’s diagnosis period in London, including symptoms prior to getting diagnosed,Sarah’s Mom diagnosing her illness first before the clinicians, through research,the investigations carried out,information and support provided regarding Ulcerative Colitis,infusions, transfusions and blood loss,Sarah’s very severe Western medical treatment route including steroids, biothe...
2021-10-2742 min
Alpha Moms PodcastAlpha Moms episode 20 Starting a business while juggling motherhood with Sarah MilesOn this episode of Alpha Moms I introduce one of my closest friends Sarah Miles. We discuss starting a business while juggling mom life. Sarah explains how she creates her art and the obstacles of learning how to start a business on your own. You all get to have a sneak peak of one of my most cherished relationships and I'm sure you'll laugh with us as well. Thanks for listening! Support the show
2021-10-2255 min
Tough Girl PodcastKatie Spotz - Endurance Athlete & WR Holder. 5X Ironman, cycled across the USA, run 100 miles nonstop in under 20 hours, and rowed solo across the Atlantic Ocean.Katie is an endurance athlete, charitable ambassador, author and world-record holder. Katie has completed five Ironman triathlons, cycling across the country, completed a 325-mile river swim, run 100 miles nonstop in under 20 hours, and also spent 70 days at seas while rowing solo across the Atlantic Ocean. In 2010, Katie set a World Record for being the youngest person to row solo across ocean rower. Katie is also the only American to row solo from Africa to Guyana, in South America. In 2020, Katie became the 1st person to run nonstop 138-miles nonstop across Maine in 33 hours, raising $26,000 for a clean water project in...
2021-09-1843 min
Tough Girl PodcastNahla Summers - WR for riding 5,000 miles on an ElliptiGO Bike across the UK while writing "KINDNESS" in massive Strava Art!Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker. As the founder of the CIC Sunshine People, every year she takes on a new challenge and every year she discovers something new about the power that kindness has on people. We first spoke with Nahla in February 2020 where she shared more about how she started off doing challenges and how it evolved over the years. During that episode Nahla shares more about her 2018 challenge of cycling 3,000 miles across America, as well as her 2019 walk from Swanage, Dorset to Gretna Green in Scotland...
2021-09-1455 min
Real Ballers Read13. Why Everyone Should Read Tallulah the Tooth Fairy CEO with Sarah KamyaOn this episode, we’re talking about Tallulah the Tooth Fairy CEO by Dr. Tamara Pizzoli with Sarah Kamya from Diverstories.
Sarah is such an awesome educator and leader and we were so excited to talk with her. We talk about what she's learned from being an elementary school counselor, why she thinks adults need to be reading children's books more often, and how conversations about race and diversity have changed. We know you'll love the episode!
Diverstories Website
Diverstories on Instagram
Tallulah the Tooth Fairy CEO on Bookshop
Real...
2021-08-2049 minReal Ballers Read13. Why Everyone Should Read Tallulah the Tooth Fairy CEO with Sarah KamyaOn this episode, we’re talking about Tallulah the Tooth Fairy CEO by Dr. Tamara Pizzoli with Sarah Kamya from Diverstories.
Sarah is such an awesome educator and leader and we were so excited to talk with her. We talk about what she's learned from being an elementary school counselor, why she thinks adults need to be reading children's books more often, and how conversations about race and diversity have changed. We know you'll love the episode!
Diverstories Website
Diverstories on Instagram
Tallulah the Tooth Fairy CEO on Bookshop
Real...
2021-08-2049 min
Tough Girl PodcastUrsula Martin - Walked 5,500+ miles across Europe from the Ukraine to the most westerly point of Spain before turning around to head home to Wales!Ursula Martin has spent the last two years walking alone from Kiev, Ukraine across Europe, over the Alps, to start on the Camino which would take her all the way to Santiago de Compostela, before heading on to the most westerly point of Spain, Finisterre and reaching the Atlantic Ocean. It was then time to turn around and head home, just 1,000 miles to get back to Wales. Ursula finished her epic solo journey on June 6th 2021 in Llanidloes, where she was joined by friends and family for the final 10 miles. Throughout her walk, Ursula had to deal with the covid...
2021-08-1750 min
FuturesteadingEp 63 Sarah Glover - Going WILD, pushing boundaries + connecting with your primal selfWhile the path has been somewhat short, this enigmatic & curious chic sees life through a different set of goggles making her excited about all the things she’s yet to learn. Trusting herself & letting faith hold her has made her the queen of the pivot, from culinary school to fireside cooking, cookbooks to online workshops, who knows what tomorrow looks like...for any of us. For now though she is living in Florida, working with the next generation of creatives & taking it one day at a time. She’ll boost your gumption & perhaps light a fir...
2021-07-2544 min
Moonbeaming33. It's About Grounding, Not Transcendence: Natalie Miles on Embodiment, Trusting Your Power, and Being a Channeler for the CollectiveNatalie Miles is a Channeler for the Collective, Psychic Medium, Writer, Speaker and Host of the top spiritual podcast on iTunes, “So You Think You’re Intuitive?” Sarah and Natalie break down ethics in spirituality, and how to access your intuition with integrity and patience. Natalie Miles SiteNatalie Miles IGNatalie's Book - You Are IntuitiveSarah's Cord Cutting Ritual and MeditationSarah's Embodying Abundance CourseSupport our patreon here. Sign up for our newsletter.Follow Sarah on InstagramVisit ou...
2021-07-151h 13
Progressively HorrifiedThe Hunger (aka Bowie's Driver's License Cover) with Sarah MilesFear Level: Spoopy (not scary)Trigger Warnings: Assault, sad animal death, sitting in a lobby and waiting for health care until you are almost dead, strobe lights, addiction, consent issuesThis is a movie with a lot of nipples and a very loose grip on lesbian sex. You wanna talk about the male gaze...It's the story of bisexual vampire Catherine Deneuve and her catfishing both David Bowie and Susan Sarandon Topics of Discussion:More nipples than BowieCaged BauhausOne Piece Ankh KnivesDon't say vampireSarah's body disposal confessionsThe public crematoriumThe vampire T...
2021-07-092h 31
All Write in Sin CityCelebrating Windsor’s Earliest Black Women Writers, Mary Miles Bibb and Mary Ann Shadd CaryIn this episode we are celebrating two of Windsor’s earliest and most influential women writers, both of them women of African heritage who lived in Windsor in the 1850s: Mary Miles Bibb and Mary Ann Shadd Cary. We are joined Teajai Travis, Amina Abdulle, and our own Irene Moore Davis. Teajai Travis is an Afro-Indigenous artist and activist, born and raised in Waawiiyaatanong, the last stop of the Underground Railroad. As an art practitioner, Teajai uses poetry, spoken word and traditional hand drumming to spin a tapestry of narratives to breathe flesh and blood to...
2021-06-2751 min
Tough Girl PodcastAngela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!Angela started running at the age of 53 as part of a series of 'small steps' she took to improve her health and quality of life. A friend then introduced her to the world of ultra running and she become fascinated with what the human body can achieve when asked. Since then she has completed events of varying distances including 50 miles, a 100 mile race and the 190 mile Northern Traverse and a number of 24 hour races as well as taking up cycling and swimming. A former surgeon, Angela has a passion to inspire others to take their own 'small steps' to adopt...
2021-06-0349 minAll Write in Sin City100 Miles of Baseball with Dale Jacobs and Heidi L.M. JacobsDale Jacobs is the author of Graphic Encounters: Comics and the Sponsorship of Multimodal Literacy. He is the editor of Sunday with the Tigers: Eleven Ways to Watch a Game and The Myles Horton Reader, and co-editor of A Way to Move: Rhetorics of Emotion and Composition Studies. His academic/creative nonfiction book, The 1976 Project: On Comics and Grief, is forthcoming. He is the editor of The Windsor Review and teaches in the English Department at the University of Windsor. Heidi LM Jacobs’ novel Molly of the Mall: Literary Lass and Purveyor of Fin...
2021-05-3043 min
Tough Girl PodcastNatalie Warren - Author of Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the ArcticNatalie Warren is a Minneapolis-based author, scholar, and public speaker on environmental issues. A lifelong paddler and river lover, she canoed the length of the Mississippi River and won first place in the Yukon River Quest in the women's voyageur division, paddling 450 miles in fifty-three hours. A contributing writer to outdoor publications, she has worked with Bancroft Arnesen Explore, St. Croix River Association, and River Management Society, and she started a nonprofit to present urban rivers as natural, dynamic classrooms for youth. About - Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the Arctic Unrelenting winds, carnivorous...
2021-04-2048 min
Tough Girl PodcastLiv Arnesen - First woman in the world to ski solo and unsupported to the South Pole (1994) – a 50-day expedition of 745 miles (1,200 km)Liv (pronounced 'leave') is a Norwegian educator, cross-country skier, adventurer, guide, and motivational speaker. Liv led the first unsupported women's crossing of the Greenland Ice Cap in 1992. In 1994, she made international headlines becoming the first woman in the world to ski solo and unsupported to the South pole – a 50-day expedition of 745 miles (1,200 km). A self-proclaimed "keen" but not fanatical outdoors enthusiast, Liv is most interested in the development of adults and children. Through her diverse roles as a polar explorer, educator and motivational leader, Liv ignites passion in others to reach beyond their normal boundaries and achieve their dreams by...
2021-03-2341 min
Tough Girl PodcastSue Barrett - First 'Adventure Queen' Grant Winner - A mother and daughter human powered mountain adventure of 1,300 miles, through 8 countries along the spine of the Alps.Sue is a passionate trail runner, cyclist and hiker. During this episode Sue shares more about her life, the challenges she has faced as she entered her 50th decade as well as her goal to remain fit, active and healthy for the next 30 years. Sue is a lover of the outdoors and the natural world. She enjoys taking part in a variety of different adventures and challenges; from learning how to swim, taking on her first triathlon, running her first marathon and ultra marathon. During this podcast, Sue shares more about her role models, her motivation and why she decided...
2021-03-1459 min
Tough Girl PodcastLee Vue - Paddling the Mississippi River (2,300+ miles) and her team winning first place in the Women's Voyageur Division in the Yukon River Quest, paddling 444 miles in 53 hours.Lee Vue is a creative professional with deep knowledge in communications and digital strategy committed to social impact. She graduated from the University of Minnesota-Twin Cities with a degree in political science. Her professional career spans across multiple industries that include startups, academia, small businesses and nonprofit organizations. As a current board member of Camp Menogyn, Friends of the Boundary Waters Wilderness and Building More Philanthropy with Purpose (BMPP) Giving Circle, she's passionate about bringing the voices of underserved communities and communities of color to the climate, philanthropy and social justice movements. When she's not immersed in creative work and...
2021-02-2352 min
Tough Girl PodcastJen McMahon and Kara Wilson - Road to 50 Miles"Road To 50 Miles" chronicles the journey of two women as they train for and run a 50-mile race, an ultramarathon. Their journey leads them on a discovery to find their true heroes and inspires an entire community to help them get across the finish line. Trailer here: https://www.youtube.com/watch?v=uUMZYK0Y_vU Kara Wilson in her own words: As a child I was always one of the fastest in the class. I was tall and skinny and though awkward I was light and could fly confidently quicker than most on the field or the track. Running...
2020-12-3145 min
Tough Girl PodcastDr. Betty Holston Smith - 79 years young, running 60 to 100 miles per week, sharing her knowledge about running, health and fitness.At 79 years young, Dr. Betty Holston Smith has the fitness level of your average 30-year old and looks at least 20 years younger than she is! Dr. Betty was previously a 200-pound couch potato who loved junk food and smoking. Dr. Betty shares more about how she transformed her life 50 years ago. This really is a master class told by a phenomenal story teller, who goes into the details. During this podcast episode Dr. Betty shares more about her early life, how she got into running, how she changed her diet, how she trains, and how she copes on 4hrs of...
2020-10-271h 08
Becoming the Light from the Shadows of AbuseSmiling through Trauma with Anne Mileshttps://youtu.be/V0mNt0RI_fM
How does a single mother of two children get through the aftermath of domestic abuse, raising children with special needs, workplace abuse and discrimination, financial hardships and chronic health issues and still remain centered and able to keep smiling?
Contact details:
Anne Miles
Annemiles.email@gmail.com
Website: http://www.annemiles.com.au/
M: +61 411 102401
#fromthechaos
@fromthechaos_book
See Anne’s award winning business Suits&Sneakers here.
Connect with Anne onLinkedIn here.Facebook here. Twitter here.Instagram here.
The book is available at, http://fromthechaos.net/
BIO
Anne Miles’ secrets are revealed in this thought prov...
2020-09-2600 min
Ten Junk MilesLong Run 116 - Sarah Lavender Smith Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more! Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1 Follow Sarah's Blog here: https://www.therunnerstrip.com This episode brought to you by our partners. Check them all out here on our page: https://www.tenjunkmiles.com/partners Website: http://www.tenjunkmiles.com/
2020-09-182h 12
Tough Girl PodcastSarah Williams - Reflections on 2019 & and the start of 2020. Plus answering questions from the Tough Girl Tribe.On the 5th Year Anniversary of the Tough Girl Podcast I've taken this as an opportunity to share more about what's been going on over the past 12 months and sharing more about what's been happening behind the scenes and answering questions from the patrons and members of the tough girl tribe community. If you would like to listen to other solo episodes these can be found here: 2016 - Reflections for 2016 & Plans for 2017 (Released 30th December 2016) 2017 - Reflecting on 2017 and the plans for 2018 (Released 30th Dec 2017) 2018 - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges. (Released 4th...
2020-08-0751 min
Tough Girl PodcastNikki Love - Adventure Runner, Ran 63 marathons in 63 days in 2017. Training to run 2,500 miles on a treadmill in 63 days…Nikki in her own words; I'm here to do my best, be my best, have a blast and meet as many people as I can along the way. I'm Chasing Extraordinary! Since … well ever since I can remember, I've been into moving my body, pushing, training, looking after and loving my body. I started ballet at the tender age of 4 and it's been all sorts of incarnations of fitness since then. My love, my passion, my sanity is now adventure running. It's the wonderment of where can my feet take me, who I'll meet, and how I can help along the way...
2020-07-3052 min
The Sarah Centrella ShowEp 22. Taking a Soulcation with Melody Miles | The Sarah Centrella ShowWho's ready for a little Soulcation?? I know I always am! Especially with all that is going on in our world right now, it's more important than ever to know how to practice TRUE self-care. Today I'm chatting with coach and author Melody Miles who shares her journey and wisdom with us, on how we can step away from our overly-busy and often unfulfilling, over-scheduled lives, to learn what would soul, body and spirit need to be fulfilled and happy.
Melody was a top executive with the Bill & Melinda Gates Foundation, living "the dream" with a job t...
2020-06-2643 min
Tough Girl PodcastUrsula Martin - Survived Ovarian Cancer - Walked 3,700 miles in Wales. Wrote a book. Now walking 5,000 miles across Europe!In 2011, at the age of 31, Ursula was diagnosed with ovarian cancer and later spent 17 months walking around Wales raising money and awareness of ovarian cancer. Since the walk, Ursula went on to write a book about her experience "One Woman Walks Wales". During this podcast we learn more about Ursula's early life, when she discovered that she did have stamina, leaving school after doing her GCSEs and spending time with her sister in Spain, as well as her kayaking journey down the river Danube with no experience. Ursula shares more about the challenges she has faced and overcome, what she...
2020-05-2656 min
Tough Girl PodcastJo Moseley – Joy Encourager, Midlife Adventurer & Beach Cleaner who SUP 162 miles, Coast to Coast across Great Britain!Jo is known by her twitter and Instagram handle @HappyHealthy50 which is where I first discovered her. Jo is 53 years young and lives on the edge of the Yorkshire Dales. Jo is a single mum, after getting divorced in her early 40s and has two sons aged 21 and 17. In May 2014, after the loss of her mum, Jo decided to row a million metres and marathon for Macmillan Cancer Support. For eight months Jo would head down to her local gyn and hop on the rowing machine. She would then row 10,000 metres. She would do this every other night after work - throu...
2020-05-1953 min
Tough Girl PodcastAnna McNuff - Running 2,300+ miles through Great Britain barefoot!Anna McNuff is an adventurer, speaker, author and mischief maker. Named by The Guardian as one of the top female adventurers of our time, Condé Nast Traveller included her in a list of the 50 most influential travellers in the world. She is also the UK ambassador for Girl Guiding. Anna's major journeys include cycling a beautiful pink bicycle through each and every state of the USA, running the length of New Zealand, and exploring the peaks and passes of The Andes mountains – a journey in which she ascended the equivalent to eleven times the height of Everest on a bicycle. In th...
2020-04-0258 min
Tough Girl PodcastShona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!On 1st July 2019 Shona left the comfort and safety of her life in the UK to fly to Seattle. After a busy couple of days sorting out food supplies, Shona started her Pacific Crest Trail hike on the 4th of July. The Pacific Crest Trail (PCT) is a 2,650 mile long distance walking trail in the U.S.A. Shona hiked south bound, starting at the Canadian Border – walking through the States of Washington, Oregon and California – until she reached the Mexican Border. Shona carried all of her kit and camping gear, she passed through towns about o...
2019-12-261h 10
Tough Girl PodcastSarah Outen - Adventures by land & sea, Author 'Dare to Do', Psychotherapist-in-training, Award-winning feature film #Home in cinemas now!Sarah Outen is an adventurer by land and sea, bestselling author and motivational speaker. Keen to encourage people outside and enable young people to access adventure, she is a proud ambassador and patron of a number of charities. Candid about her own mental health struggles and journey, Sarah is keen to encourage others to seek help and share their vulnerabilities. In November 2015 Sarah completed her London2London:Via the World expedition, a mammoth attempt to row, cycle and kayak 25, 000 miles around the Northern Hemisphere. The journey took 4.5 years and was all the richer for not tu...
2019-12-1259 min
Tough Girl PodcastJenny Graham - Fastest woman to cycle around the world. 18,000 miles, over 4 continents, through 16 countries, completing the trip solo and unsupported in just 124 days!Scottish ultra-endurance adventurer Jenny Graham has smashed her way into the Guinness world records by becoming the fastest woman to cycle around the planet. Last summer her ride took her 18,000 miles, over 4 continents, through 16 countries, completing the trip solo and unsupported in just 124days. To prepare for that challenge Jenny raced some bike packing routes including the Arizona Trail 750, Highland Trail 550, the Cairngorm Loop and the Yorkshire dales 300 and completed a winter LEJOG in four days! Show notes Jenny introduces herself Growing up in the Highlands of Scotland Being adventurous from a young age G...
2019-11-261h 23
Tough Girl PodcastRosie Swale Pope - 72 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!Rosie Swale Pope - (MBE) is a legendary global adventurer, author and motivational speaker. Throughout her life, Rosie has completed numerous marathons in some of the world's most challenging terrains and has embarked upon many adventures including riding across Chile on horseback and sailing across the globe in a small boat. In 2003, aged 57, she began a five-year run-around-the-world, travelling 20,000 miles to raise awareness for the early diagnosis of cancer. Rosie is the only person in the world to have completed this solo challenge unsupported, carrying all her belongings in her cart behind her. N...
2019-11-051h 01
Tough Girl PodcastSharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 miles in 12 days, 11 hours, 6 minutes, and 7 seconds.Sharon is a member of North York Moors AC and became a serious runner in 1994 when she completed her first 100km and 24 hour race, winning gold in the National Championships at both events, she is still the only person to take both titles in the same year. Sharon has represented Great Britain for 18 years, on 27 occasions, winning several medals as well as further National Championship titles. Towards the end of her international career Sharon progressed to longer and more extreme races. In 2011 she was ranked World Number 1 for 6 days on the road with her British...
2019-10-0158 min
The Uncensored EmpathEp. 92 Intuition, Spirit Guides, + Healing Our Ancestor Story with Natalie MilesNatalie Miles is a Spiritual Mentor, Psychic Medium and host of the top 5 spiritual podcast on iTunes, “So You Think You’re Intuitive?” However, Natalie is not the typical psychic medium. It is her life’s mission and soul calling to inspire people across the globe to connect with their own intuition, so they can feel more connected and help themselves, each and every day. She believes that everyone is born intuitive, but most people have forgotten how to use their natural gifts. Natalie has been guided by Spirit to be “the door opener” and reactivate people with their intuition so they can live th...
2019-08-2947 min
Creative GutsLinette MilesIn episode five, co-hosts Laura Harper Lake and Sarah Wrightsman catch up with actress, singer, and dancer, Linette Miles, who is based in NH’s seacoast. Linette shares her experience turning her love of performing into a career, the guts it takes to tackle stage fright, and her current gig teaching theater to young adults with developmental disabilities for NH nonprofit Friends in Action.
Find Friends in Action on Facebook (www.facebook.com/friendsinactionnh) and on the web (www.friendsinactionnh.org).
2019-07-2450 min
The Natalie Miles ShowIntuition Conversations: Sarah Faith Gottesdiener on Harnessing the Energy of the Eclipses and Working With Lunar MagicThis week we're joined by creative, writer and creator of the cult classic Many Moons workbook Sarah Faith Gottesdiener. We're in eclipse season right now and this conversation debunks the fear and the history of fear attached to Eclipses and working with the moon. In fact this a time of transformation, death/rebirth and clarity. This conversation will guide you on how to harness the energy and how it can help heal you. Plus a conversation with Sarah isn't complete without talking about the power of lunar magic and the connection to her ancestors. Sarah shares her...
2019-07-031h 14
Conversations With a Wounded HealerDr. Miles Neale - Beware the Funhouse MirrorDr. Miles Neale is among the leading voices of the current generation of Buddhist teachers and a forerunner in the emerging field of contemplative psychotherapy. He is a licensed psychotherapist in private practice, international speaker, and faculty member of Tibet House US and Weill Cornell Medical College. Miles is author of Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human. Miles and Sarah discuss "snake oil spirituality" that takes advantage of the insanity of today's culture, the damages caused by a narcissistic parent, and the healing powers of unconditional love. Let's be friends! You...
2019-05-0150 min
Smash Fiction132 - Captain Marvel vs. Shazam (feat. Sarah Langan)Let's face it -- this one doesn't require much explanation. This one is about as obvious as making a metric crapton of money adapting illustrated children's fantasy stories into major studio franchise tentpoles. And while you can rest assured in the knowledge that Judge Claire Mulkerin will spend the better part of ten minutes setting up the admittedly convoluted but undeniably cohesive narrative in which this week's battle takes place, you already know the real reasons. Marvel vs. DC. The superhero known as Captain Marvel vs. the superhero who used to be known as Captain Marvel. The...
2019-04-141h 11
First Draft with Sarah EnniAlfred Gough and Miles MillarFirst Draft Episode #184: Alfred Gough and Miles Millar Alfred Gough and Miles Millar, the TV and screenwriting duo behind Smallville and Into the Badlands, join Sarah to talk about their debut thriller, Double Exposure. The guys talk about how, even after writing and/or producing more than 300 hours of television and movies, they are still engaged in learning and improving their craft; getting on the superhero train WAY before the MCU; and delivering a satisfying ending in books. Links and Topics Mentioned In This Episode Bugs, a BBC One TV show created by UK-based Carnival Films (A...
2019-04-091h 15
Backstage with Robert Emery#4. Behind the scenes with Sarah Miles: I've got quite a few odd stories - Part I"The only person that knew (about her affair with with Laurence Olivier) was my Mother, as she caught us together." - Sarah Miles
Robert Emery talks to Sarah Miles, the English theatre and film actress who was nominated for four BAFTA's, two Golden Globes and an Oscar. Sarah talks about her biological connection with the British Royal family, finishing RADA and going straight into the West-End where Sir John Gielgud famously said "Did you know you have a bottom just like a boy? Two poached eggs in a handkerchief."
Sarah was catapulted i...
2019-03-271h 08
The Lucas Miles ShowSarah Drew - Grey's Anatomy Star talks about why Marriages are worth fighting for in new film "Indivisible" Today’s guest is actress and producer Sarah Drew. You may know Sarah from her time on Grey’s Anatomy, Man Men, Glee, Mom’s Night Out and Cagney & Lacey and today, she speaks with Lucas about her starring role in the new film, “Indivisible,” which released on theaters on October 26, 2018. “Indivisible” is a movie about marriage set in the military, and tells the true story of Capt. Darren Turner, an Army chaplain still on active duty. While honoring the men and women who wear the uniform, it also honors the resilient families who stand behind them. In today’s interview, Sara...
2018-11-0524 min
UNSPOKENSarah LewisIn this episode of Unspoken, Ruthie and Miles traveled to NYC to have a great conversation with Sarah Lewis. Hearing how Sarah has overcome loss and how it has shaped who she is and where she is in life is truly inspiring and perspective shifting. Sarah is an assistant professor of history of art and architecture and African and African American studies at Harvard University and is the author of The Rise, a book about failure and creativity. She has also held curatorial positions at the Museum of Modern Art, New York and the Tate Modern, London.
...
2018-10-0156 min
Tough Girl PodcastSusan Conrad - Kayaking 'the Inside Passage', 1,200 miles down the western coast of North America from Anacortes, Washington to Juneau, Alaska.In the spring of 2010, Susan decided to take on the Inside Passage which is an extraordinary coastal route, with some of the most spectacular fjords and convoluted coastlines in the world. It's a narrow artery that connects with and is part of the sixty-four million square miles that comprise the Pacific Ocean. It is one of the most scenic and most challenging paddling trip in North America, it's been touted as a holy grail for paddlers. Her journey, was a 1200 mile, mostly solo paddle adventure down the western coast of North America from Anacortes, Washington to Juneau...
2018-05-2253 min
Please Save Me1.01 Season 1 Premiere: Heroes Never Die with Miles PotterPlease Save Me is the official recap podcast of Chicago Heroes, television's #1 show. Sarah and Ben try to hold onto their hats after watching the too-hot-to-handle premiere. Plus, background actor Shane (Miles Potter) joins the hosts in the Please Save Me trailer to break down the episode and share his experiences from the set.
2018-05-1100 min
Tough Girl PodcastAnna Blackwell - The Going-on of an Adventurer! Walking 500 and 1000 miles across France and Spain along ancient pilgrimage routesAnna Blackwell - The Going-on of an Adventurer! Walking 500 and 1000 miles across France and Spain along ancient pilgrimage routes Anna is a 24-year-old adventurer who has a love of the great outdoors and pushing her limits. This has led her to completing a series of adventures over the last few years: trekking across the wilderness of arctic Sweden with just reindeer for company, walking 500 and 1000 miles across France and Spain along ancient pilgrimage routes, summiting the highest peak in North Africa, and hitch-hiking to Morocco (amongst plenty of others!) 2017 has been a slightly unusual year...
2017-11-2855 min
Tough Girl PodcastSarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!On the 3rd June I started my thru-hike of the Appalachian Trail, 2,190 miles in 100 days. This was a dream I had last year, and if you've been following my daily podcast you'll know the challenges I've faced to get to the start line. During this podcast I'm being interviewed by my awesome sister, Caroline Wellingham. We discuss in detail the challenge, what it was like every day, how I dealt with the high points & low points, what I loved, what I learned and why I won't be doing the trail again! Show notes
2017-09-191h 26
Tough Girl PodcastNess Knight - Accidental adventurer & explorer, whose cycled solo + unsupported 2000 miles across the USA, & first female in history to swim the length of the Thames River!EXPEDITIONS: •First female to stand up paddleboard 1000 miles (Missouri river, USA) •Cycled solo + unsupported 2000 miles across the USA •First female in history to swim the length of the Thames River (UK) •400 mile run – 15 marathons back-to-back (London to Land's End, UK) •Namib Desert solo fatbike expedition (2016) •Upcoming: Record attempt – first female to row the Pacific Ocean solo and non-stop Show notes Not being a natural adventurer Coming to exploring later on in life Being an accidental adventurer Deciding to change her life Looking for her passion...
2017-06-061h 12
Tough Girl PodcastPhilippa Cox - Shares more about her solo, Cycle Odyssey a Journey of 5,000 miles from Northern Norway to Southern Spain!Thank you to all the Patrons who support the Tough Girl Podcast each month! Become a Patron - click here! Philippa never thought that at the age of 44 she would be cycling 5,000 miles from the top of Norway to the south of Spain. Let alone on her own. She wasn't an endurance cyclist and had never wild camped on her own. Yet in June 2016 she found herself at Nordkapp, the most Northern point in Europe with a tent and two wheels. After a small freak out and a lot of questions to herself...
2017-01-241h 03
Jay & Miles X-Plain the X-MenKicky Kinko Killers (feat. Sarah Kuhn)Art by David Wynne. Prints, cards, and coffee mugs available at the shop, or contact David to purchase the original.
In which author Sarah Kuhn joins us to talk about Asian-American and Asian-British representation in superhero comics; Psylocke is the literal embodiment of British imperialism; Jubilee speaks for us all; representation isn’t a Boolean state; Wolverine fails at pop culture references; and somewhere there’s probably a really dark alternate universe where Betsy teamed up with Jamie instead of Brian.
X-PLAINED:
Crimson Dawn
Sarah Kuhn
Uncanny X-Men #256-258
A proactive approach to career advancement
Matsuo Tsur...
2016-12-051h 23
podcasts – Jay & Miles X-Plain the X-MenKicky Kinko Killers (feat. Sarah Kuhn)Art by David Wynne. Prints, cards, and coffee mugs available at the shop, or contact David to purchase the original.
In which author Sarah Kuhn joins us to talk about Asian-American and Asian-British representation in superhero comics; Psylocke is the literal embodiment of British imperialism; Jubilee speaks for us all; representation isn’t a Boolean state; Wolverine fails at pop culture references; and somewhere there’s probably a really dark alternate universe where Betsy teamed up with Jamie instead of Brian.
X-PLAINED:
Crimson Dawn
Sarah Kuhn
Uncanny X-Men #256-258
A proactive approach to career adva...
2016-12-051h 23
Smash Fiction45 - Ellen Ripley vs. Sarah ConnorIn space, no one can hear you say "I'll be back." The final episode of our first year brings Smash Fiction full circle, right back to robot apocalypse scenarios and arguments about the creative capacity of cyborgs sent back through time. Only this week, instead of the Terminator, it's mother-of-humanity's-savior and armed-to-the-teeth bad-ass Sarah Connor blasting into action, on a mission to hunt down Sil, the sexy alien antagonist of sci-fi's most impressively cast B-movie, Species. However, Sarah isn't the only Sil-catcher in town. Consummate xenomorph survivor Ellen Ripley is also on the chase, bringing along a shotgun/flamethrower...
2016-07-3149 min