Shows
Scenic RootsMusic + Entrepreneurship: Violinist Sarah Whitney At UTCSarah Whitney(Provided by Sarah Whitney)Sarah Whitney is a violinist celebrated around the world for pushing the boundaries of classical music by blending contemporary sounds.A performer, an educator and a career coach for musicians, Sarah will be in residence this week - Wednesday through Friday - here on our campus, the University of Tennessee at Chattanooga.On Friday at 7:30 PM, Sarah will perform a free public concert in the Cadek Recital Hall here on campus - presenting classical and pop crossover pieces featuring the use of a loop pedal to build layered performances...2025-04-0111 min
Easy Peasy Books029: Narrow Focus, Wider Impact: Writing for a Niche Audience with Sarah ClayHave you ever felt overwhelmed trying to write a book that appeals to everyone? LinkedIn expert Sarah Clay joins my show to share her journey writing "Employee Advocacy on LinkedIn" - and why targeting a specific audience became her winning strategy.While many LinkedIn trainers write books trying to reach EVERYONE in the business world, Sarah made the deliberate choice to address companies looking to implement employee advocacy programs. We discuss how this specialized approach yielded greater impact and better results than a broader message ever could.Sarah Clay: linkedin.com/in/sarah-clay Gillian Whitney: linkedin...2025-03-1832 min
Easy Peasy Books028: From Success to Sequel: Writing Book #2 & Expanding Your Brand with Sarah TownsendHave you ever wondered what happens after writing a successful first book? How to avoid being a one-hit wonder? Award-winning author Sarah Townsend returns to my show to share her journey from her multi-award-winning "The Little Book of Confusables" to creating the highly anticipated sequel. Sarah brings 25+ years of experience to our discussion on the creative process, expanding a book concept, and building a cohesive author brand that resonates with your audience. She'll also share insights on navigating book award nominations and what it takes to create award-winning content.Sarah Townsend: linkedin.com/in/sarahtownsendeditorial Gillian W...2025-03-1131 min
A Little Bit CultyWhitney Cummings: Healing, Humor, and Hollywood's Culty SideThis episode is brought to you by BetterHelp. In this week's episode, Sarah and Nippy welcome friend and comedian Whitney Cummings to the podcast to explore the nuanced overlaps of culty dynamics and Hollywood culture. Whitney shares her unique perspective on vulnerability, healing, and her fascination with neuroscience, while also opening up about her personal quest for meaning. From the allure of community and control to a hilarious recount of being “rejected by Scientology,” Whitney blends humor with insight as she navigates topics like forgiveness, boundary-setting, and her less-than-conventional healing experiences. And if this episode has y...2024-12-021h 16
Thrive & DecideHealing Through Heartbreak: Whitney Frazier's Journey of Grief, Motherhood, and Personal GrowthAfter experiencing the profound loss of her husband to a rare cancer, Whitney Frazier's life took an unexpected yet inspiring turn. Join us as Whitney bravely shares her journey from the heartbreak of losing her partner to discovering her passion for nursing, ultimately achieving her doctorate while raising a child alone. Her narrative is filled with the lessons of resilience and determination, offering a beacon of hope to those navigating the complexities of grief and career challenges.Whitney’s candid reflections provide an intimate look into the emotional landscape of grief and healing. As she transitions from th...2024-11-0649 min
Legacy RunningWhitney Heins’ Journey Back to Running After a Hip Labral Tear and Impingement DiagnosisIn this episode of the Legacy Running Podcast, Dr. Sarah sits down with Whitney Heins from The Mother Runners to discuss Whitney’s inspiring journey back to running after a labral tear and hip impingement diagnosis. Whitney delves into the detailed, non-operative steps she took to regain her running form and shares the sources of hope and motivation that kept her going. Tune in for practical tips, heartfelt inspiration, and a dose of encouragement!
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program
Join the Community- Empowered Runners Club
...2024-09-2241 min
Intuitive Wisdom for the SoulEpisode 157: Connecting With the Love From Your Spirit Guides With WhitneySome of us have had to endure very hard things in childhood, creating a deep loneliness that stays in our bodies late into our lives. If we haven’t experienced the security of love from our caretakers, it can create a lot of challenges that manifest later in life. Whether we realize it or not though, there is so much love in this universe that is trying to find its way to you, and for perfectly understandable reasons, you may be living a life that is rejecting that love, out of a desire to protect yourself.
W...2024-09-1837 min
From The Ground UpEpisode 69 | Power Couple Whitney Johns & Chris Camozzi Share Their Fitness & Fighting JourneyIn this exciting episode of From the Ground Up Podcast, we sit down with fitness and wellness expert Whitney Johns and professional fighter Chris Camozzi to explore how they balance their personal and professional lives.Whitney shares her journey from earning a WBFF pro card to launching her personalized fitness app, Find Your Fit with Whit, and her Whitney Johns Nutrition supplement line. With three consecutive "Physique of the Year" titles from Fitness Gurls Magazine and a victorious pro boxing debut in front of thousands, she talks about what drives her success, the importance of authenticity, and...2024-09-0952 min
The Thinking Practitioner124: Movement Logic (with Laurel Beversdorf & Sarah Court)In this episode Whitney interviews Laurel Beversdorf and Dr. Sarah Court (co-hosts of the Movement Logic Podcast) to talk about movement, exercise, and rehabilitation. They discuss topics such as the misconceptions surrounding strength training and its impact on flexibility and mobility, strength training for women, posture, movement re-education, and the importance of load management, and much more. Check it out now!
Watch the video and get the full transcript of their conversation on Til or Whitney's sites:
Til Luchau’s Advanced-Trainings.com
Whitney Lowe’s Academy of Clinical Massage
Key Points in the Podcast
- Misconce...2024-08-071h 05
Conversations With a Wounded HealerWhitney Capps - Do You Need An Executive Coach Or A Therapist?Confession time: I harbor biases against folks who call themselves coaches. The profession is completely unregulated, and many (most?) coaches lack the education necessary to help clients navigate change. Anne’s conversation with longtime friend and, ahem, executive and team coach Whitney Capps challenged my prejudices as much as it corroborated my rationale for remaining skeptical. GUEST BIO Whitney Capps (she/her) is on a mission for transformation! Learning is best when it's experiential, community-based, personal, and fun. She has been facilitating, training, coaching, hosting development programming for humans for over ten years. Currently, Whitney is...2024-08-071h 01
Endless Wealth PodcastA proven formula to build generational wealth using real estate with Whitney Elkins-Hutten Join Sarah Miskelly as she interviews Whitney Elkins-Hutten, who turned a fixer-upper with psychedelic daisy walls into a $52,000 profit – her first step towards an $800 million real estate empire. In this episode, Whitney shares how she went from DIY repairs to managing:6,500+ residential units2,200 self-storage units$5 million in flipped homesNow a published author with Money for Tomorrow, Whitney offers her blueprint for building generational wealth in real estate. Learn the basics, avoid common mistakes, and start your journey to financial freedom.🎧 Tune in and transform your financial future!2024-06-2530 min
The Coast PodcastLocal Markets and Community Building with Sarah Frost of Making LocalEp 94. Local Market Success and Community Building with Sarah Frost of Making LocalThis week we are diving into the world of local markets with the incredibly passionate and energetic Sarah Frost, the owner of "Making Local Markets." We are talking about Sarah's journey from quitting her full-time job to curating successful maker markets in the Seattle area. Sarah shares the innovative ways she's been supporting small businesses, from providing invaluable teaching resources and workshops to building a vibrant community where vendors can thrive. Her enthusiasm is contagious as she talks about overcoming challenges, including m...2024-06-131h 00
Hoping Forward - God Stories in EverydaySarah's StoryI recorded this episode while my daughter, Sarah, was away at a respite house and it reminded me of respites/breaks I used to get when my roommate, Natasha would watch Sarah while I went and stayed in a hotel for a weekend. During one of those stays, I wrote Sarah a letter detailing her early life and all the amazing, miraculous things God had done to make us a family.
After listening to the recording, I realized that I had gotten some of the earliest dates wrong in the letter, but decided against correcting them for...2024-04-2718 min
Billion Dollar Moves™ with Sarah Chen-Spellings | Global Venture CapitalCEO Series: Whitney Wolfe Herd, Co-Founder of BumbleYou may have heard the news: as of January 2nd, 2024, Bumble founder Whitney Wolfe Herd has stepped down as chief executive after nearly a decade leading the dating app company.Despite challenges ahead - a more conservative revenue forecast highlighting the need for a dating-app revamp - let’s not overlook the journey that brought Whitney and Bumble to this point.Not to down play that Whitney Wolfe Herd is a recognizable name, at 31 years old becoming the youngest female CEO who had taken a company public in 2021.To call her career trajectory a...2024-04-2516 min
The Coast PodcastHarmony in Health with Coach Sarah MartinezEp 80. Harmony in Health with Coach Sarah MartinezIn this episode of The Coast, we are joined by Sarah Martinez, a gym owner, certified personal trainer, and board-certified holistic nutritionist. We a covering a range of topics from the role of biofeedback in gym settings, nutrition education, and the unique highs and lows that come with gym ownership, and coaching. Sarah shares her journey - from dreaming about owning a gym in college, to establishing a thriving client base in Las Vegas, and her current venture into training to become a functional medicine practitioner. 2024-02-2947 min
Wise Practice PodcastThe People in your Practice: Understanding the Role of a Marketing Director with Sarah LabrotInside the Operations of Water's Edge Counseling and Whitney Owens Consulting: A Conversation with Marketing Director Sarah Labrot Stay tuned for an insightful conversation with Sarah Labrot, the Marketing Director of Water's Edge Counseling and Whitney Owens Consulting. Sarah talks about the importance of effective marketing for private practices, along with her journey leading her to view faith-based organizations differently. Sarah's extensive experience in advertising, full stack development, and her association with the church has made her an instrumental part of their team. She elaborates on several essential aspects she takes care of, such as maintaining an...2024-02-1338 min
Mobile Bev. Pros PodcastE38 - Navigating Imposter Syndrome in Entrepreneurship with Whitney Knox LeeJoin us as we sit down with the remarkable Whitney Knox Lee, an anti-racism practitioner, attorney, and now a full-time entrepreneur. Whitney brings her rich experience and insights to discuss the complexities of imposter syndrome in the entrepreneurial world. From battling self-doubt to breaking barriers in professional spaces, this episode is packed with empowering conversations.🔥 What You'll Learn:The impact of imposter syndrome on entrepreneurs.The unique challenges faced by entrepreneurs of color.Strategies to overcome self-doubt and foster inclusive work environments.Whitney's journey from being a civil rights attorney to embracing entrepreneurship.👉 Don...2023-11-1042 min
Endless Wealth PodcastScaling Generational Wealth Through Real Estate: Insights from Whitney Elkins-HuttenHow do you create wealth for not only YOU but your children’s, children?(hint, it’s something simple)Get ready for an eye-opening journey into the world of real estate with Whitney Elkins-Hutten. In this compelling episode, Whitney, Director of Investment Education at passiveinvesting.com, shares her incredible story of accidental real estate success and how she scaled it into an awe-inspiring $800 million portfolio.Tune in to discover how Whitney's initial investment, born out of a unique circumstance, turned into a profitable venture that kick-started her journey to financial freedom. From transforming run...2023-09-0125 min
No Labels, No Limits podcast304 - Monitoring Your Resilience Battery with Whitney SullivanWe are thrilled to introduce today’s guest, Whitney Hinshaw Sullivan, a remarkable leadership coach, Enneagram practitioner, keynote speaker, and team builder. Whitney is dedicated to helping leaders and teams thrive, with unwavering energy, confidence, and resilience. With a background in professional education since 2011, she has honed her expertise in leading fitness, wellness, and student leadership programs.Listen in as Sarah and Whitney discuss actionable strategies to manage YOUR resilience battery including ways YOU can stay grounded, stay gritty, and stay growth-minded. Learn how your resilience is more about overall wellness rather than overall willpower.2023-06-0845 min
The Original Female EntrepreneurEpisode 60 | Plan Tightly, Hold Loosely with Sarah LightAs female entrepreneurs, we often cling to control and the mindset that we can do it all, but things often fall into place when we let go and make room for something new. Planning tight and holding loose encourages a balance between meticulous planning and the willingness to adapt. In today’s episode, Whitney welcomes Sarah Light, creator of the Sol Planner. Sarah shares her story behind the Sol Planner and the importance of setting goals and planning in a way that allows you to make movement. While creating a roadmap and strategy for your goal...2023-05-2636 min
The Real Estate Syndication ShowWS1642 - Generate Passive Income with Apartment Syndication | Sarah MiskellySelf-education is essential when it comes to the syndication business. In this episode, Sarah Miskelly talks about the importance of self-education and shares various resources that helped her understand the industry. She shares how this helped her move towards syndicating apartment investments and how she’s built passive income with it.She also speaks about her upbringing in real estate, her career as a real estate sales agent, and how she’s built a network for her syndication business. Listen in as she also gives tips about her struggle to balance her real estate care...2023-04-2027 minThe Original Female EntrepreneurEpisode 48 | His Promises Are Worth the WaitWhitney delivers an encouraging message taken from the story of Sarah. Whitney highlights a female hero from the Bible each month, and Sarah’s story provides listeners with the promise of God’s perfect timing. Whitney highlights the simplicity of the promises taken from Sarah’s story. If you find yourself in a season of waiting, Whitney encourages you to keep praying and laying your big dreams at God’s feet because he wants what’s best for us. Sarah’s story reminds listeners to hold tight to hope and never stop praying. Go...2023-02-2413 min
EVENTive Entrepreneurs - Events and Sponsorship Podcast139.: Event PR with Whitney Lee of True Story Public RelationsIn this episode, we talk everything event PR!
Power of PR for events
Creating a PR plan
Biggest mistakes with event PR
Event sponsorship
And more!
Named one of the “Five Most Dynamic Women Leaders, Ruling the Industry” in the 2022 CIO Times Magazine, Whitney Lee, APR, CPRC, is a force in the Public Relations Industry. Founded in 2015, True Story Public Relations is an award-winning agency focused on hospitality, travel tourism, products and services. Whitney has over a decade of experience in strategic story-telling and earning media coverage through social media, PR, email marketing and more. Based in Pens...2023-02-2252 min
The Hidden Entrepreneur Show with Josh CarySarah Whitney: The Pressure of Being Pretty, Young and Unapologetically Female in a Man's WorldBeing unapologetically female in a man's world is hard, but we can figure it out together."I feel like a lot of the experiences that girls go through, whether that be body image, mental health, just not feeling adequate or good enough, I feel like a lot of that is expressed later on in life by women.Sarah Whitney is the author of "Pretty Young: Being Unapologetically Female in a Man's World." She is a copywriter at Vayner3 and a graduate of the University of Pennsylvania.This is Sarah Whitney's...2022-11-0845 min
Good For YouSarah Jones
Comedian and genius impressionist Sarah Jones made a documentary about the sex industry (produced by Meryl Streep NBD) that’s hilarious and heartbreaking. Sarah and Whitney talk about the sex industry, the land mines in comedy today, circumcision, kink, and all things flammable. Her documentary SELL/BUY/DATE is avail in theaters October 14th and on Amazon Prime on November 8th. @yesimsarahjones for tickets and more LOLs.
🙂 SPONSORS 🙃
RITUAL » http://www.ritual.com/whitney OUAI » https://ouai.com - code: WHITNEY BETTER HELP » https://betterhelp.com/whitneySee omnystudio.com/listener for privacy information...2022-10-051h 54
Completely Cluelessep. 18: getting supr with whitney eckisOn this week's episode, Sarah and Audrey give a full recap to the highs and lows of their pride weekend! They also chat with Whitney Eckis about everything from the difficulty of creating boundaries to not wanting to give up your cup of coffee. Grab a drink and come hang! CFC TikTok: https://www.tiktok.com/@completelyfckingclueless CFC Instagram: https://www.instagram.com/completelyfuckingclueless/ Whitney Eckis's Instagram: https://www.instagram.com/whitneyeckis/ Whitney Eckis's TikTok: https://www.tiktok.com/@whitneyeckis GetSupr: https://getsupr.com/ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on...2022-07-051h 25
Good For YouSarah Sherman
Comedian Sarah Sherman AKA Sarah Squirm (SATURDAY NIGHT LIVE) is here talking to Whitney about impersonating her on SNL with Lizzo, covering herself in snail cum, and auditioning for Lorne Michaels. Go to https://linktr.ee/sarahsquirm for Sarah's tour dates!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-291h 23
This Might Get UncomfortableRethinking Cultural Structures With Sarah DixonThere are cultural structures in place today that are designed to keep those who are wealthy in place. Whether they are celebrities, rich, poor, black, white, male, or female. There's always this idea of status in a community. And that needs to change or at least be restructured. Join Whitney Lauritsen as she talks to Sarah Dixon about human hierarchy and culture. Sarah is an artist and the Owner of Sarah Dixon Studio. She offers digital training and coaching so that you can grow your creative genius. She is also the Co-Founder of The Women's Art A...2022-06-031h 06
THE FYX with Krysta HuberTHE FYX 070: Owning Your Story, Your Confidence, and Your Mental Health with Sarah Whitney HumphreyHappy May, FYX Fam--It's mental health awareness month and we're diving right into the topic with our guest for today's episode, Sarah Whitney Humphrey. Sarah is an author and podcaster on a mission to empower women to confidently step into who they're meant to be in this world. In her debut book, Pretty Young, Sarah details the oh-so common reality that many women face. From mental illness and body image to relationships and the workplace, Pretty Young acts as a manifesto for every young woman and gives its readers permission to live their most authentic lives. At the end of...2022-05-051h 08
Wife Me Up061: For (the) Good - Pretty Young - with Author Sarah Whitney HumphreyAuthor of Pretty Young: Being Unapologetically Female in a Man’s World, Sarah Whitney Humphrey, sits down with Megan today to chat about her book and God’s goodness, vulnerability, femininity, and surrender. This is for sure an episode you won’t want to miss! Some topics may not be suitable for younger ears. Teenagers welcomed!
Sarah Whitney Humphrey, the author of Pretty Young, is on a mission to empower women to unapologetically and confidently live out their God-given dreams. As an author, podcaster, and overall creative woman, Sarah knows just how scary it can be to step into your God-giv...2022-04-0736 min
The MOTHERLODE PodcastRaising Healthy Kids with Whitney & Alex of Plant Based JuniorsThis week we sat down with Whitney English & Alex Caspero, the Founders of Plant Based Juniors to talk about everything from how to instill healthy eating habits in our children, navigating picky eaters, the truth about protein, and so much more! This was such an informative and fun conversation!Whitney and Alex are Registered Dietitian Nutritionists and mothers who started Plant Based Juniors as a resource for families who want to raise their kids in a predominantly plant-based way; and feel confident about the many decisions that come with nourishing children. They know how confusing i...2022-03-221h 08
Thursday Thyroid Talks#16 Thyroid Labs, Gluten Triggers and The Difference Of Thyroid Illness | Whitney MorganThyroid Warriors the amount of knowledge bombs on this episode was fire!
Today's special guest is Whitney with Morgan Nutrition. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practioners.
Some topics we covered are
1. Thyroid Labs
2. Gluten sensitivities
3. Hypo vs Hashi’s & what's the difference
….and more, the whole thing was SO Juicy.
Connect with Whitney on Instagram @whitneymor...2022-03-031h 09
2 Adoptive MamasTalking About Adoption with Your Kids with Whitney BunkerThe Main Thing: There is so much stress and anxiety surrounding how to have “the talk” with our adopted children. Not that talk (wink, wink), but the talk and truth in how a family can be built through adoption. How do we bring it up? What will we think? How do we answer their questions? What if they’re upset? What if I feel hurt by their reaction? Whitney Bunker, author of We Can Talk About It, joined us for Episode 044 to answer our questions, provide tangible strategies, and offer support to adopti...2022-03-0139 min
Confessions from the SideLinesWhitney Abraham | Capture Your ConfidenceToday's guest is Whitney Abraham. Named the Confidence Coach to watch by Yahoo in 2020. She is an expert in helping women build their confidence and adjust their mindset. If you have a student struggling with mastering their confidence and mindset, this is the show for you! Connect with Whitney:WebsiteInstagramConnect with Sarah: WebsiteInstagramFacebookThank you to our partners: Prep Expert: use code SARAH300 for a discount and free gift! Thrive Market: Use the link below for 20% off and a free gift! ...2022-01-0521 min
Flute 360Let’s Talk Music Business with Sarah Whitney!Flute 360 | Episode 184: “Let’s Talk Music Business with Sarah Whitney!” In today’s episode, Sarah and Heidi talk about music business. Sarah goes in-depth on the following topics: imposter syndrome, noticing your unique skill sets, and lessening the need to compete with your peers! Sarah holds a wealth of knowledge being a musicpreneur and she shares it with you, today! Don’t miss out on this valuable episode that will help move the needle forward for you and your business! Enjoy! E184 – Resources Mentioned: Follow Sarah via IG! The Productive Musician Facebook Group – Join Here! FB: Sara...2021-12-2559 min
Drinking During Business Hours with Sarah Halstead and Rich ChasslerEpisode 27 - Newton Mayenge & Whitney BowersWelcome back! This is our first episode after a long break. I wanted to start with my friends Newton Mayenge and Whitney Bowers. A lot of exciting life events have ensued with Whitney and Newton since our last chat. They got married. They’ve won seven independent film awards (and counting) for the recent “Dark Tales” including Outstanding Achievement for Best Acting Duo. Newton just wrapped the role of Jim Chones in HBO’s upcoming Winning Time: The Rise of the Lakers Dynasty | Official Teaser | HBO Max, produced by Adam McKa...2021-12-1558 min
GOOD GRACE CLUBSEASON 5 EPISODE 15: WHITNEY R. SIMPSON ON PRAYER, PRESENCE, AND MEDITATIONHelloooooo Chosen Girl family! We are always so overjoyed to introduce a friend in faith to you guys, and today is no exception! Meet our dear friend, author, and creator of Exploring Peace Ministries and Podcast, Whitney R. Simpson.
Today, we join Whitney in conversation about her personal testimony, and the power of prayer, meditation, and being present. Its amazing what can happen in our lives when we decide to not "put God in a box."
You can find Whitney on socials (@whitrsimpson), her podcast by searching "Exploring Peace Meditations" wherever you listen, her book "...2021-11-0947 min
BalletBeFit - Hello MondayEpisode 33 – Hello Monday – With Special Guest Sarah WhitneyDescription: In this week’s episode Rachel interviews BalletBeFit instructor Sarah Whitney from The Imperfect Ballerina. Rachel and Sarah talk about everything about ballet fitness. Along with giving you fitbusiness tips and tricks to help you on your journey!
The post Episode 33 – Hello Monday – With Special Guest Sarah Whitney appeared first on Ballet Be Fit.2021-08-2535 min
BalletBeFit - Ballet Fitness Instructor Training PodcastEpisode 33 – Hello Monday – With Special Guest Sarah WhitneyDescription: In this week’s episode Rachel interviews BalletBeFit instructor Sarah Whitney from The Imperfect Ballerina. Rachel and Sarah talk about everything about ballet fitness. Along with giving you fitbusiness tips and tricks to help you on your journey!
The post Episode 33 – Hello Monday – With Special Guest Sarah Whitney appeared first on Ballet Be Fit.2021-08-2535 min
PubTalk Live & AgentChat LivePubTalk Live 6-26-21 with Stephanie Cooke and Graphic Novelist Whitney GardnerPubTalk Live is a publishing talk show, broadcasting live to YouTube every 2nd and 4th Saturday at 9pm Eastern. Host Sarah Nicolas is joined in each episode by a Guest Co-Host and at least one Special Guest. They talk about all aspects of the book publishing industry, including its intersections with other media and libraries. This episode of PubTalk Live features Guest Co-Host author and editor Stephanie Cooke and Special Guest Whitney Gardner, who is a writer, illustrator, and cartoonist.
→Stephanie Cooke: Website | Twitter | Instagram | Amazon | Bookshop | Indiebound
→Whitney Gardner: Website | Twitter | Instagram | Amazon | Bookshop | Indieb...2021-06-2749 min
It Ain't It, SisHow Journaling & Community Can Save Your Mental & Emotional Health with Emily ChertowSo what's the deal with journaling? Well, Emily Chertow, founder of Journaling Classes, dishes on exactly what journaling can do for you! From helping you with your mental health to discovering your unrealized emotions, journaling is one of the biggest acts of self care! In addition, we chat a little bit about the importance of community and how cultivating it is the key to living a fulfilling life!
In this episode, we chat about...
-the judgment of self and of others
-how journaling can be your best friend
-discovering unrealized thoughts...2021-06-0832 minIt Ain't It, SisHow to Land an Interview with Martin Garrix & Other Major EDM Artists with the Millennial GirlsWhat's it like talking to Martin Garrix? And what's it like spending time BTS with some of the world's biggest EDM superstars? Well, the Millennial Girls know exactly what it's like to rub elbows with the biggest & brightest stars of our day & age!
Meet the Millennial Girls, Racquel Goldy & Natasha Salehi. This power duo is fun, real, and entertaining as hell, and they sat down with me to talk all-things music & EDM! From how to get started in radio to what it's like backstage, these girls give honest advice & have some wild stories that will make you l...2021-05-2542 minIt Ain't It, SisFinding the Fun, Celebrating the Small Wins, & Body Image with Reagan BayleeIf you don't know Reagan Baylee is, you better remember because this social media marketer, Tiktoker, birthmark celebrator, & badass entrepreneur knows a thing or two about taking chances! In today's episode, we chat about how Reagan quit her job in medical sales in order to find the fun. From being an extra on TV to working on an ice cream truck, Reagan decided to follow where her heart lead her, and after a few months of learning, growing, & doing, Regan finally decided to pursue marketing full-time. If you are a young entrepreneur, on the job hunt, or simply looking...2021-05-1834 minIt Ain't It, SisBooze, Boys, Business, & Blogging with Kristina Catherine McInnisWho doesn't love booze, boys, business, & blogging?! In this episode, I sat down with Kristina MccInnis, Portland turned LA blogger, podcaster, & entrepreneur, to discuss her favorite cocktail, her new boyfriend, and her new agency -- we cover it all! As a longtime blogger, Kristina knows a thing or two about making it as an influencer & blogger, including fighting against stereotypes to landing brand deals. This is the perfect girl chat episode for any looking to laugh a little, learn a little, and be inspired to grow a lot!
Some things we chat about in this episode...
2021-05-1139 minIt Ain't It, SisMeet My NYC Roomie with Kelsey Lynn JonesThis week on the pod, I have a VERY special guest... Ms. Kelsey Jones from the What's Stopping You Podcast! Two weeks ago, I flew over to Austin, Texas to meet Kelsey IRL, and we had the best weekend eva! You'll absolutely love this BTS moment.
In this episode, we chat about...
-why we want to move to NYC
-our roomie expectations
-where we want to love & what kind of apartment we are looking for
-work, play, & more!
Be sure to follow Kelsey on her personal ig...2021-05-0436 minIt Ain't It, SisHow to Heal from Narcissistic Abuse & Toxic Relationships, & What Doing the "Inner Work" Actually Looks Like With Adriana BucciSo what does narcissistic abuse even look like? And how do you even heal from narcissistic abuse? For so many people, they are caught in never-ending cycles of toxic relationships and can't seem to find a way out. But Adriana Bucci, a Narcissistic Abuse Life Coach, is here to help!
Adriana, or better known as Let's Get Your Shift Together, is on a mission to empower both women & men to heal from narcissistic relationships and help them get the healing they truly deserve! Adriana breaks down exactly how to heal from these types of relationships and what...2021-04-2754 min
My Point Of ViewEp.50: From finding a corporate job post grad to being an author, imposter syndrome as women freelancers and the importance of networking with Sarah Whitney from It Ain't It Sis PodcastToday's episode with the host of It Ain't It Sis Podcast, Sarah Whitney, and we talk all about her career journey until now, from finding a corporate job in a pandemic to being a freelancer and an author, the importance of networking, her move from San Diego to her hometown, how we handle freelancing especially as women, who suffer it more and all about her book, Pretty Young! Hope you enjoy!
Pre Order Pretty Young: https://www.indiegogo.com/projects/pretty-young-by-sarah-whitney-humphrey#/
Sarah's IG: https://www.instagram.com/sarahwhitneyhumphrey/
It Ain't It Sis IG...2021-04-121h 05It Ain't It, SisMaking Fitness Feminine & Your Newest Workout Obsession with Grace Stone from PeachBum FitnessHave you ever been to the gym, pilates, or barre class and felt out of place? Been there, done that! Grace Stone, founder & creator behind PeachBum Fitness, is here to change the way we see working out! PeachBum is a Latxna, womxn-owned boutique fitness studio in Austin, TX, and is here to feminize fitness. With booty-focused, fun, & flirty workouts, PeachBum is perfect for the women looking to own her new workout while having fun!
In this episode, we chat about...
-starting a fitness boutique in a pandemic
-redefining fitness by our own standards2021-03-3032 minIt Ain't It, SisMaking Actionable Goals & Creating Your Roadmap to Success with Adrienne FinchIt may be March, but it's never too late to start on a new goal! And if anyone knows how to accomplish your goals, it's Adrienne Finch.
Adrienne Finch is a Youtube, Podcaster, Tiktoker, entrepreneur, & mindset guru. Adrienne is a ball of explosive energy & fuels her energy into creating some killer businesses! She knows the importance of having a "why" or purpose behind anything you accomplish and having spent years studying the subconscious mind, Adrienne shares her knowledge of how to create your own roadmap to success by developing the right mindset and thoughts.
In t...2021-03-2348 minIt Ain't It, SisHow to Write a Book in 6 MonthsWanna know how to write a book in 6 months? Well, I break it down the exact steps you need to write a book in a simple, digestible way.
My book, Pretty Young, is being published this August, but the pre-sale is going on SOON! More details in the coming weeks about that! But since I did write my entire book start to finish in a 6 month period, I do know a thing or two about how to successfully organize yourself into order to accomplish this goal.
My top tips:
#1 Have an Idea!
2021-03-1624 minIt Ain't It, SisGetting Pregnant in College, Balancing Motherhood & Work, & Practicing Self-Care | Amanda DimarcoEver wonder what it's like getting pregnant in college? What about being a young mom and still trying to maintain that hustle of yours? Well, Amanda (aka JustMands) knows just how it feels to be a young mom post-grad. Since 15 years old, Amanda has been documenting her life on the internet, and her pregnancy is no exception. This is by far one of my favorite episode!
In this episode, we talk about...
-being a young mom
-Amanda's thoughts and feelings about being pregnant in a pandemic
-understanding your options
...2021-03-0952 minIt Ain't It, SisTaking Risks & Breaking Boundaries: Using OnlyFans to Create an Empire with Lexy PanterraLexy Panterra -- if you don't know the name yet, you do now! Lexy is all about breaking boundaries, taking risks, and paving the way for other women to do the same. As a rapper, dancer, businesswoman, twerking queen, and so much more, Lexy spills the tea on how to build confidence while building an empire. She's a firecracker, entrepreneur, and badass b*tch!
In this episode, Lexy and I talk about...
being the first person to have a music video on OnlyFans
her influences for music and in life
Twerkout and her fitness classes
her a...2021-03-0226 minIt Ain't It, SisThe Reasons Why Your Relationships May Not Be Working Out: Anxious Attachment Styles, Playing Games, & Nonnegotiable's with Kirstie TaylorAre you tired of relationship after relationship ending? Frustrated with what's going wrong? And confused with how to stop these toxic cycles?Kirstie Taylor, a relationship writer and expert, knows exact show to help!
Kirstie has been in her fair share of relationship missteps, and after years of reflection and inner work, Kirstie has the advice and tangible tips you need to break anxious attachment styles, stop playing games, and know exactly if a guy is interested or not. In this episode, we talk about...
Understanding what the "invest and assess rule" is
how to identify...2021-02-2337 minIt Ain't It, SisWhy I Moved Out of California + My Book Updates!And we are back, baby! I'm kicking off season 2 of the It Ain't It, Sis podcast with a little life update and Q&A.
In this episode, I talk about...
-why I moved out of California
-losing my job & moving to NYC
-my book writing process
-the future of the podcast
Be sure to follow me on all of the socials:
It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/
My Personal Instagram: https://www.instagram.c...2021-02-1623 min
The Uncensored EmpathEp. 162 Relentless Truth Seeking with Whitney DanielleIn today’s episode, Sarah is joined by her Illuminated student Whitney, owner, and CEO of Whitnessed. She is a rebellious freedom coach + host of Restore the Roar Podcast. She is determined to introduce liberation to those that feel like they don't have permission to be recklessly and authentically in their power. Whitney found her soul tools to be Inner Child Healing, Breathwork, EFT, and embodiment practices because she is a firm believer that the body houses more wisdom than we give it credit for. Her business name is Whitnessed because she wants her clients to witness themselves in th...2021-01-2540 min
Performing LaborSarah Whitney: Unlocking PossibilityThis episode features a conversation with violinist Sarah Whitney. Sarah has appeared on stages worldwide as a soloist and collaborative artist. We discuss her career with the acclaimed ensemble Sybarite5, her concert series Beyond the Notes, and her coaching practice and blog, The Productive Musician. “Marvelous violin acrobatics” - The Washington Post Highlights The music industry has been hit hard - 7:23 Brainstorming about what to do during the pandemic - 7:52 Keeping the conversations about music - 9:04 Being a violinist - 11:55 Being in a band - 16:44 People asking for recommendations - 20.47 Their...2021-01-2556 minIt Ain't It, SisNadine Krill | Breaking Soul Ties & Toxic Relationships and Redefining Love & Forgiveness: A Faith-Based ChatNadine Krill is a woman on fire for Jesus & loving others to the fullest. As one of my best friends, Nadine talks all about how her faith has helped her overcome relational struggles and break any soul ties that have held her captive in the past. She define what soul ties are, how to redefine love from a Christian perspective, & how forgiveness is the single most powerful thing to releasing yourself from toxic relationships. This episode will help you explore your own definition of love and healthy relationships.
Be sure to follow Nadine on all of the s...2020-11-1740 minIt Ain't It, SisFourplay | How to Not Suck at Dating During Covid: Dating Safely, Our Worst Date Stories, & The Newest Double Dating App You NeedIn this week's episode, I sat down with Danielle and Julia from the double dating app, Fourplay, and let me tell you something -- this is a GOOD one! The girls discussed their top dating tips for before, during, & after the date and their worst dating stories. This episode will make you laugh while giving you the tangible advice you've been looking for. Grab your cup of coffee or glass of wine, cuz it's about to get juicy!
Tired of the typical dating apps? Grab your bff and download Fourplay today if you live in NYC, LA, o...2020-11-1044 min
No Labels, No Limits podcast157 - with Founder of Sojourn Healing Collective, Whitney YarnallOn today's episode of the No Labels, No Limits podcast, we’re joined by Whitney Yarnall.Let me ask you to imagine something with me:● You are working for a prestigious company in your dream job.● You live on the east coast (NYC) with everything that is unique and wonderful.● You take a solo vacation to the west coast (San Diego) and love it. Easy to imagine. (The great weather, ocean, beaches, communities)● When your vacation ends you return to your dream job. Only, instead of picking up where you left off, you quit...2020-11-0539 minIt Ain't It, SisMaya Fleming | Financial Self-Care 101: Getting Intentional About Your Finances Post-GradIn this week's episode, I sat down with Maya Fleming to talk about all thing financial self-care, financial literacy, and how to navigate the job field post-grad. As a recent grad from Georgetown, Maya knows a thing or two about navigating post-grad life when it comes to budgeting, investing, and saving for those cute shoes you have been dying to get! Maya breaks down what financial self-care really means and how to achieve financial literacy in your 20's. It's so important to have these conversation relating to money, especially as women where "money talks" tends to be mostly male-dominated...2020-11-0335 minIt Ain't It, SisQ&A: I Quit My Corporate Job & I Got COVIDIt's Q&A time, and it's about to get juicy on this podcast episode today! I sit down to chat a little bit about everything--from how I quit my job, to my career goals, to how I got COVID! This October has truly been a rollercoaster ride, but this Q&A allowed me to debrief everything that is going on in my life and process the good and the bad. Grab a cup a coffee or a glass of wine, cuz I'm about to spill some major tea!
Be sure to subscribe, share, and follow me on...2020-10-2844 minIt Ain't It, SisSabrina Marzaro | The Real Life Emily in Paris: Dating, Swiping for Prince Charming, & Copywriting QueenMeet Sabrina Marzaro, aka the real life Emily in Paris! Sabrina, an author, marketeer, entrepreneur, & professor, is a woman making waves in Paris. As the author of Swiping for Prince Charming, an illustrated book detailing the ups & downs of dating in today's day & age with dating apps, Sabrina captures the adventure & thrill falling in love in the world's most magical city--Paris! With fun, excitement, and a hint of comedy, Swiping for Prince Charming is a story that will surely take you on an adventure abroad, all while in the comfort of your own home.
When writing this b...2020-10-2029 min