Shows
In Our VoICESThe Palliative Care Revolution with Dr. Hsien Seow and Sheli O’ConnorWhat if reframing palliative care as an early, community‑rooted approach could transform how Canadians navigate serious illness? In this episode Dr. Hsien Seow and Sheli O’Connor discuss how education, public engagement, and patient‑centered care can reduce stigma and ensure more compassionate support for patients and families.
Dr. Hsien Seow is the Canada Research Chair in Palliative Care and Health System Innovation and a Professor in the Department of Oncology at McMaster University. He is an ICES scientist who publishes health care research focused on palliative care and serious illness. He is the cohost of the Wa...
2026-02-2540 min
My Time CapsuleEp. 504 - Sheli McCoy AKA Sabre from GladiatorsSheli McCoy is better known as "Sabre" from Gladiators, the British TV endurance sports game show, which she first appeared on in 2024. She is recognised as one of the stand-out stars of the show, going on to be a guest speaker for the Dundee University giving their Annual Public Lecture in Entrepreneurship, appearing on the BBC One charity fundraising show Comic Relief, the television quiz shows The Weakest Link and on The Wheel as one of the celebrity experts. Sheli is a fitness industry entrepreneur, who co-owns SweatBox in Dundee, a gym and health facility that houses her sports c...
2025-06-3049 min
Mammoth Training PodcastEP29 Sheli G.Sheli G is a dynamic force in the world of people development. With experience that spans the stage and the boardroom, she’s a sought-after speaker, certified CliftonStrengths trainer, hiring expert, and trusted consultant for team building, HR strategy, and organizational culture. Whether she’s emceeing a high-energy event, facilitating leadership breakthroughs, or helping teams build trust and clarity, Shelli shows up with passion, precision, and purpose.
She works with companies of all sizes — from Fortune 500s to faith-based nonprofits — guiding leaders, teams, and individuals to unlock their potential, navigate tough conversations, and drive sustainable growth. Put Sheli in...
2025-05-241h 25
Small Business Big Visibility135: What Happens When Faith Meets Fear? Ask Sheli G, Coach to the EliteWhat do you get when you mix divine nudges, gut-level fear, and a relentless drive to serve? You get Sheli G—a CliftonStrengths coach, mindset mentor, clean comedian, and transformation catalyst for some of the world’s top entrepreneurs.In this powerful episode of Small Business, Big Visibility, Sheli shares how facing her fears—like stepping onto a comedy stage—unlocked her deepest strengths and led her to coaching high-performing CEOs inside Russell Brunson’s exclusive masterminds. You'll hear how comedy, personal growth, and faith shaped her unique approach to coaching, connection, and calling.
2025-04-2542 min
Girl, How'd You Get That Gig?Episode 35 - Sheli Reynolds - Chief Strategy and Administrative Officer at CosmIn Episode 35 of “Girl, How’d You Get That Gig?!”, we meet Sheli Reynolds, Chief Strategy and Administrative Officer at @Cosm. Cosm is revolutionizing how fans experience games alongside their fellow fanatics. Find out how this new technology is giving sports geeks a whole new view of the game…and according to Sheli, it’s just the “tip of the iceberg.
2025-04-2445 min
Conscious Business Strategies - Sheli BowmanInterview: Sheli with Ashely MiersI had the pleasure of interviewing Ashely Meirs recently. Her unique blend of athleticism, intellectual curiosity, and creativity, paired with her own transformative experiences overcoming personal struggles, allows her to connect deeply with her clients.Ashley is a Health and Nutrition Coach, Kundalini Yoga Instructor, actress, singer/songwriter, and speaker. With a profound dedication to wellness, she empowers individuals to navigate their health journeys through personalized coaching and holistic practices.Join us as we explore Ashley's inspiring story, her approach to health and nutrition, and how she continues to uplift and motivate those seeking balance...
2025-02-1938 min
Inside The Epicenter With Joel RosenbergSheli Myers - Parenting Challenges and Emotional Support in Times of War #250Lynn Rosenberg chats with Sheli Myers, a parenthood counselor, worship leader, and mother of five from Israel. As the nation endures ongoing conflict, Sheli shares critical insights on supporting families through trauma, from shielding children from distressing news to creating a sense of safety and emotional support. We delve into her personal experiences, the shifting dynamics within families, and the role of faith in fostering resilience. Discover how Sheli's work, supported by The Joshua Fund, makes a tangible difference through counseling and community outreach. Tune in for a heartfelt discussion that offers practical advice and spiritual guidance that resonates...
2025-01-0747 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Portia BryantI recently had the incredible privilege of interviewing Portia Bryant, an international speaker, author, and entertainer whose journey of personal growth and transformation is truly inspiring. I encourage you to take a moment to watch this uplifting interview, as Portia shares the experiences that have shaped her into the powerful, resilient woman she is today.As conscious coaches, we often pour our hearts and souls into supporting our clients on their path to self-discovery and empowerment. However, Portia's story serves as a poignant reminder of the importance of prioritizing our own self-care and personal development....
2024-08-2956 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Marc StoeckerI had the pleasure of interviewing Marc Stoecker, a fellow coach and lover of travel. Below is the interivew which dives into his journey to becoming who he is today.Marc is a senior training professional with over 20 years of experience in designing, developing and facilitating a variety of soft- skills and technical content across industries such as government, associations, and commercial for companies such as Lockheed Martin, ManTech, and C2 Technologies.He also has a Masters in Instructional Design, and is a certified professional Co-Active Coach, ICF accredited coach and Positive Intelligence Coach. He...
2024-08-1341 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Anaiis SallesSo blessed to have this amazing being in the interview today. Listen in as we go through Anaiis' journey of awakening to her gifts and how she has used these to help and empower others.Anaiis has 30 years experience as a transformation catalyst for clients, students, and peers in a wide variety of settings (international conferences, retreats, workshops). With multiple certifications, she is uniquely qualified to guide others toward greater confidence and understanding of relationship losses, gains, and treasures.Wishing you great success and joy in achieving your goals and your own unique form of...
2024-05-0139 min
For Fitness SakeSheli McCoy: Sabre The GladiatorSheli McCoy AKA Sabre from The Gladiators joins us on the show! How Sheli came from a successful businesswoman to TV’s biggest personality as Sabre! Secrets revealed, guilty pleasures and strong messages for powerful women.
2024-03-1822 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Simone KolyshA deep dive with Dr. Simone Kolysh, a life coach focusing on neurodivergent, LGBTQ, and marginalized clients, with a background in Biology, Public Health, Sociology, and Women’s Studies. Their coaching is through a feminist, anti-oppression lens. Listen in as we follow her story from refugee to empowering other autistic and neurodivergent people, from being married to a man and a mother to living her truth as a non-binary lesbian. Ever wondered how to weave kink and BDSM into your inner work? They touch on that area and how empowering it can be. Listen...
2024-03-1047 min
Restless Natives with Martin Compston & Gordon SmartGladiators, CrossFit & Smashing the Glass Ceiling with Sheli McCoyThis week we're chatting to a real life, actual Gladiator. It's Sabre herself, Dundee's own Sheli McCoy. Sheli, Gordon and Martin chat fitness, what spurred her on to become the woman she is now, CrossFit, being a Gladiator, smashing the glass ceiling and sober nights out. Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy
2024-02-1441 min
The Motherhood Village Podcast171: From Morning Announcements to Emmy-Winning News Anchor: A Journey of Journalism and Motherhood with Sheli MunizThis episode is supported by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! In this episode of the Motherhood Village podcast, I interview Sheli Muniz, an Emmy award-win...
2023-12-1428 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Kim MoelholmListen in with this interview of Kim Moelholm, an accomplished business executive and entrepreneur.Kim's entrepreneurial upbringing in Denmark and his instrumental role in driving the growth of BoConcept, an international furniture retailer with over 270 stores worldwide, give him a unique perspective on business success and work-life balance.Gain valuable insights from Kim's 20+ years of experience as a business executive, regional director, and store manager. Kim's journey of self-reflection and transformation after the sale of the business led him to become a Business Coach, empowering others to combine professional success with a healthy lifestyle. Tune...
2023-12-0739 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Stephen P RoseI had the pleasure of meeting Stephen P Rose online and communicating for a bit before we jumped on for this interview, and knew this would be a special one!Stephen has been developing his system of readings and healing for over 25 years. Helping clients to find their spiritual nature & teaching clairvoyants, mediums, and healers how to get the maximum from their gifts.From childhood experiences with spirit and healing, it became his life’s passion to develop a clear understanding of how our busy modern lives are connected to a supportive spirit world with ou...
2023-10-2556 min
The Elevate Podcast89. My Real Thoughts About Hourly Pricing (with Sheli Dodaro Hernandez)Join The Elevate Insider for full episodes: https://www.opulentbeautypro.com/offers/mfWaCmoz/checkout
The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint
1 On 1 Coaching: https://www.opulentbeautypro.com/coaching
Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions
Social Media Support: https://www.opulentbeautypro.com/socialmedia
Free Education: https://www.opulentbeautypro.com/free
Socials:
Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured
2023-10-0527 min
Conscious Business Strategies - Sheli BowmanMeditation: Expanding Your Infinite WorthThis is a lovely meditation that amplifies our worthiness, shaped from the book Money Magic, by Michelle Masters. Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2023-09-1114 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Shayna Melissa StockmanShayna is many things: officially known as The World Wellness Expert ™, a Nationally Board-Certified Nurse Practitioner (NP), a #1 International Best-Selling Author and an inspirational health expert, combining over 30 years of nursing/medical experience with naturopathic techniques, and the latest biohacking strategies.Listen as we hear her personal healing journey, which stemmed from suffering auto-immune disorders, debilitating pain, and heart failure. She healed herself holistically, without medications. Then her doctors became her clients! Her energy is off the charts, and she is all about helping others, an incredible woman!Wishing you great suc...
2023-08-1544 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Monica BrowningSo excited to interview Monica Browning, a skilled life and leadership coach who is committed to empowering individuals to unlock their full potential and become the best versions of themselves.Monica has an incredibly rich background, as what is known as a 3rd culture kid. From the beaches of Vanuatu to Hong Kong and beyond, she's lived and worked all over the world, and it has lit her fire to work with people as a leadership and life coach.I also have the pleasure of working with Monica as a client in my Quantum Course...
2023-07-2934 min
Be Your Own BossEpisode 41: High Ticket Mastery: Conversation with Sheli BowmanEpisode 41: High Ticket Mastery: Conversation with Sheli Bowman
In this episode of Be Your Own Boss, we dive into the world of conscious entrepreneurship with Sheli Bowman, a renowned Conscious Business Strategist. With a diverse background ranging from web design to scuba diving, Sheli brings a unique perspective to the table. Discover the principles and strategies behind high ticket mastery for conscious coaches as Sheli shares her valuable insights and experiences. Get ready to elevate your business consciousness and unlock new possibilities in this inspiring conversation.
Want to reach out to Sheli? Go to https://www.sheli.com/
#ConsciousEntrepreneurship #HighTicketMastery #B...
2023-07-0845 min
Healing Through Love2023 EP51 Sheli Bowman - Synthesizing Strategy and Consciousness to Disseminate WisdomWe once turned to our wise elders for wisdom. This was shared and handed down through millennia. However, how much incredible wisdom is being lost in the digital age because those with it do not have the technical or marketing skills to share it?Sheli will share her insights on a powerful approach combining practical strategies and mindset work to create and launch courses that provide valuable information and transform lives.As an impact-driven entrepreneur, Sheli is passionate about exploring the strategies and practices that help course creators resonate with their audience and inspire lasting change. In this episode, she'll sh...
2023-07-0335 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Sharlene LynchThis amazing woman walks us through her incredible journey, from an unimaginable crisis to the life of her dreams, and it all began with one word, "forgive".I won't give too much away, but Sharlene does walk us through her healing process, as well as how changing her vibration has changed everything in her life, as well as those around her. Sharlene is the Vice President of Healing Though Love, a not-for-profit organization that provides pamper days for women impacted by family and domestic violence. Her own journey to get to that point is incredible.
2023-06-2226 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Ly SmithThrilled to have interviewed Ly Smith, a speakers and 4-time International Best Seller author. She found her passion for speaking on stage at a young age and continued to nurture this talent as she went through the trials and tribulations of life.Along her journey, Ly has become a certified NLP Master Practitioner and a Time Line Therapist, which enhances her passion for empowering individuals to communicate with confidence and presence. Listen as we discuss her heritage, family, a hate and now love of cooking, her a unique perspective to the world of communication and much more.
2023-05-1745 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Tor NjamoTor Njamo had the incredible gift of having a grandmother who was a medium. His journey all started there, and we get to hear about that and many other aspects of his path to becoming a full-time Spiritual Educator, Psychic Tarot Reader, and Healer.Note: So thrilled to be doing the interview that I forgot to start the recording at the very beginning, which was basically my introduction and a little bit about Tor's grandmother teaching him meditation. We looped that back in later.The full video will be on my YouTube channel shortly.
2023-05-0541 min
The Elevate Podcast66. How To Be In Your Business For The Long Haul (with Sheli Dodaro Hernandez)Join The Elevate Insider for full episodes: https://www.opulentbeautypro.com/offers/mfWaCmoz/checkout
The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint
1 On 1 Coaching: https://www.opulentbeautypro.com/coaching
Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions
Social Media Support: https://www.opulentbeautypro.com/socialmedia
Free Education: https://www.opulentbeautypro.com/free
Socials:
Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured
2023-04-2016 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Sufian MalikI had the pleasure of interviewing Sufian Malik, a 24-year old entrepreneur who lives a life of purpose and discipline far beyond his years. His story is one of personal triumph over adversity in war-torn Libya, staying true to his mission of purpose and trying to stay positive for those around him.A self-described "work-in-progress entrepreneur", Sufian is beating the odds in a country with a bad economic crisis and succeeding with the power of a positive mindset and a strict routine. His main message to entrepreneurs in first-world countries (or even countries that have a functioning...
2023-04-0347 min
Conscious Business Strategies - Sheli BowmanCoaching: 7 Benefits of Course CreationThere are many benefits we get from creating a course. In this short podcast I'm seven, and some might surprise you.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2023-03-3110 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Craig SotkovskyThrilled to have interviewed Craig Sotkovsky, a 9/11 volunteer, lung cancer survivor and professional speaker. His was not an easy journey, but he's persevered and shares his story to inspires others to learn from his mistakes.When I asked him before the interview something unusual about himself, mentioned being an introvert and liking waterfalls. Nothing about having 40 careers and a plethora of other crazy amazing things he's been through on his journey. But listen up, we touch on a fair number of those and end with a final thought...just be nice!Wishing you great success...
2023-03-2252 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Prue BlennerhassettIn this interview with Prue Blennerhassett, the founder of Women of Impact, and the CEO Priestess Academy, Sheli and Prue take us on a journey from the innate connection to the joy of childhood, hear how she weathered corporate and business life, to come full circle back to that joy through the work she now does.Here are the links to my upcoming 5 Days to Launch challenge, as well as Prue's event her podcast, company and upcoming retreat...5 Days to Launch with Sheli: https://resources.sheli.com/5dayideatolaunch-0223Prue's Change Gamer podcast: https://podcasters...
2023-03-1627 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Erica VallejoLoved interviewing this amazing, self-made entrepreneur, Erica Vallejo! Her story is an inspiration to all who aspire to or have left corporate life and are already running their own businesses. As a single Mom, she decided to leave a legacy for her daughter and moved from being made redundant in her 9-5 job to being a business owner. She has followed her values, helping to lift minority business owners in the cannabis industry.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com
2023-02-1729 min
The Elevate Podcast57. Multiple Income Stream Ideas For Salon Owners & Stylists (with Sheli Dodaro Hernandez)Join The Elevate Insider for full episodes: https://www.opulentbeautypro.com/offers/mfWaCmoz/checkout
The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint
1 On 1 Coaching: https://www.opulentbeautypro.com/coaching
Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions
Social Media Support: https://www.opulentbeautypro.com/socialmedia
Free Education: https://www.opulentbeautypro.com/free
Socials:
Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured
2023-02-1608 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Michelle Ann BurkePresenting our interview with Michelle Ann Burke, who is an international best-selling author, speaker, podcast host, and hot mess alchemist (listen to find out more about that!). We also share a love for marine conservation and the environment in general.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2023-01-1232 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Magdalena WarychIn this episode we have Magdalena Warych, who is a Transformational Guide & Soulmate Alchemist. She has gone through her own early trauma and inner journey, to come out the other side, and now helps other women re-discover themselves, tap into their feminine essence and ignite their inner magnetism so that they are ready for a new loving relationship and can attract the Soulmate they want and desire. A fascinating woman doing amazing impact-driven work.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!
2023-01-0632 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Leanne StapletonI had a bit of a natter with Leanne Stapleton before this interview, so this is the rated PG version. Lovely lady on a mission to help others, as are so many of us! :)Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2022-12-2835 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Dee BurrellAn incredibly fun interview with Dee Burrell, who has a lot to offer from her 30 years in counseling! She's a certified emotional wellness coach that works with women, especially women within the queer community who want a better life experience. We hear about her own journey as a late bloomer, as well as her experience of working with many incredible spiritual and self-development pioneers, like Byron Katie, Wayne Dyer, Louise Hay, Caroline Myss, Don Miguelo, Ruez, and many more.Wishing you great success and joy in achieving your goals and your own unique form of p...
2022-12-2259 min
The Elevate Podcast48. The Truth About Owning A Salon (with Sheli Dodaro Hernandez)Join The Elevate Insider for full episodes: https://www.opulentbeautypro.com/offers/mfWaCmoz/checkout
The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint
1 On 1 Coaching: https://www.opulentbeautypro.com/coaching
Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions
Social Media Support: https://www.opulentbeautypro.com/socialmedia
Free Education: https://www.opulentbeautypro.com/free
Socials:
Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured
2022-12-1518 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Raminder KourIn this episode we hear from Raminder Kour, who is a a love coach for single women in the age group of 35 to 45. We hear how she helps them work on their mindset and release any stuck emotions which are holding them back. Especially around dealing with friends and family that may not be in the same place in life and not understand or support them. Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook |
2022-12-1227 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Gail MerielIn this episode, we hear from Gail Meriel, an awesome coach who helps women who secretly struggle with imposter syndrome. She draws on her own experience to help them re-access what success means to them.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2022-12-0127 min
The Elevate Podcast45. How To Stay Mentally Strong As An Entrepreneur (with Sheli Dodaro Hernandez)Join The Elevate Insider for full episodes: https://www.opulentbeautypro.com/offers/mfWaCmoz/checkout
The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint
1 On 1 Coaching: https://www.opulentbeautypro.com/coaching
Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions
Social Media Support: https://www.opulentbeautypro.com/socialmedia
Free Education: https://www.opulentbeautypro.com/free
Socials:
Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured
2022-11-2425 min
Conscious Business Strategies - Sheli BowmanCoaching: How to Crush ProcrastinationHow to crush procrastination, even when you don't feel motivated? This podcast offers 3 little know ways to beat procrastination. Because you do not want a lack of motivation to hold you back from achieving the success and impact you truly desire.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2022-11-1709 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Angela KhatToday we have the pleasure of hearing from Angela Khat, who helps female entrepreneurs with body transformation, so they can be more confident in their bodies and themselves. Her incredible personal journey from harmful misinformation to empowering others to avoid the mistakes she's learned from is very inspiring.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube | Twitter
2022-11-1536 min
Conscious Business Strategies - Sheli BowmanCoaching: Using Meditation to Relieve StressMeditation is a form of alternative medicine that promotes relaxation and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, it’s an effective way to relax and relieve stress when you’re feeling overwhelmed.This podcast information about meditation and how to start or improve your practice.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Inst...
2022-11-1307 min
Conscious Business Strategies - Sheli BowmanCoaching: 7 Steps to Triumph over MediocrityWhat would you do to make this relatively short life extraordinary? What would you really want to see, experience, and do if you knew you only had a year, month or even a week to live? This podcast contains 7 ways to clearly manifest what you want or need.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | LinkedIn | YouTube
2022-11-1007 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Crystal BeheIn this week's interview with impact-driven entrepreneurs, we are speaking with Crystal Behe. An incredible multi-faceted woman, Crystal is turning her own journey around to help others. She works with survivors of domestic violence to overcome their fears of trusting themselves and others, empowering them to shine their light again. And there is so much more to her story!Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook | Instagram | ...
2022-11-0131 min
Conscious Business Strategies - Sheli BowmanEntrepreneur Interview: Sheli with Rebecca NassorThis is the inaugural post of this podcast (YEAH!!!). This is the first of many interviews that focus on impact-driven, conscious entrepreneurs. Today we hear from the inspiring Rebecca Nassor, who has certainly blazed a trail of her own making! From Switzerland to Zanzibar and back, from lack of abundance to success, she's using her experiences to help other women on their entrepreneurial journeys.Wishing you great success and joy in achieving your goals and your own unique form of positively impacting the world!sheli.com | Facebook |
2022-10-2026 min
The Elevate Podcast34. Stop Playing Small: Challenging Your Comfort Zone (with Sheli Dodaro Hernandez)Join The Elevate Insider for full episodes: https://www.opulentbeautypro.com/offers/mfWaCmoz/checkout
The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint
1 On 1 Coaching: https://www.opulentbeautypro.com/coaching
Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions
Social Media Support: https://www.opulentbeautypro.com/socialmedia
Free Education: https://www.opulentbeautypro.com/free
Socials:
Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured
2022-09-0817 min
THIS DAYEpisode 2: INTERVIEW WITH CEO OF HEAL.ART SHELI BOWMANEpisode 2: THIS DAY – A Project of The Wisdom Path - INTERVIEW WITH CEO OF HEAL.ART SHELI BOWMANSheli has more than 25yrs in business strategy and digital marketing, getting clients 10x ROI. and 25yrs healing energy practitioner. Sheli has an MBA and the most beautiful heart. She can be contacted on heal.artThis Day I honor the best in you and the best in me and I wish you peace.Ian Haycroft, kinesiologist, mentor and counsellor and Stephen Altair, author, mystic and meditation teacher discuss the power of conscious com...
2022-04-2735 min
Change GamerInterview with Sheli Bowman - Amplify your success with the Akashic RecordsIn this episode, I had the pleasure of interviewing CEO Priestess and conscious business strategist, Sheli Bowman!
How to amplify your success by aligning with who you are at soul level.
Sheli bridges a gap between the spiritual and the strategic. As a Reiki Master of 25yrs, an advanced Soul Realignment practitioner and certified life coach, she's helped people align for many years. At the same time she has an MBA and has spent three decades as a Brand Manager, Creative Director and Digital Strategy Consultant for multinationals.
Sheli is passionate about supporting...
2021-10-2732 minChange GamerTestimonial from Sheli Bowman - Planned her 4 day conversion event & finalised her 6 week and 8 month programs all in the first month in CEO Priestess Academy!Sheli shares about her progress in 4 short weeks of joining CEO Priestess Academy where after 3 years of dreaming, she has planned her 4 day retreat for end of next month, and developed both her 6 week and 8 month programs!
She describes the support and delight of being in a tribe of women all helping each other.
Connect more with Sheli at: https://sheli.com/
Comments or questions? I’m here for you, send me a voice note here :)
Join us in our next virtual retreat: https://womenofimpact.com.au/retreat/...
2021-09-2104 min
Making It To The MicS1E14: Sheli BaezStephanie talks to Sheli Baez, a bilingual voice actor who works in both the English and Spanish markets in commercials, children's media, eLearning, and more! They talk about how those markets are similar and how they differ as well as the importance of having hobbies outside of voice over.Sheli's Website: www.shelibaez.comInstagram: @SheliBaezTwitter: @ShelibaezVOTikTok: @shelibaezLinkedIn: www.linkedin.com/in/shelibaezPaul Liberti’s Class (check Actor's Connection): https://www.actorsconnection.com/classes/category/vo/VANYC: https://ww...
2021-05-1847 min
BCB LiveThe Low Down with Sheli Brown - Name Change!On this episode of The Low Down with Sheli Brown (formerly Sheli's Corner), Sheli announces the winner of the name change contest for her podcast, and also talks about vacation hours, new rule changes, and more!
2021-01-0728 minBCB LiveSheli's Corner - Wellness and mindfulnessFeeling stressed out? A little tight in your back? Looking for a New Years resolution? Listen in to this episode of Sheli's Corner as Sheli and The Producer talk about the benefits of mindfulness, exercise, and yoga.
2021-01-0428 minBCB LiveSheli's Corner - Christmas SpecialOn this festive episode of Sheli's Corner, Sheli and The Producer discuss holiday pay and vacation time. But in light of the holidays, most of the conversation is about old holiday traditions and favorite Christmas time activities!
2020-12-2311 minBCB LiveSheli's Corner - New benefits!On this episode if Sheli's Corner, Sheli talks about her holiday plans and exciting new benefits that are coming to BCB employees! Listen to Sheli and The Producer discuss the new things to come for the 2021 enrollment period!
2020-12-0329 min
The Naked DialogueTND EP#3: Sheli Cohen & Natalie Bernstein Tel Aviv, America & The Age of InformationThe Naked Dialogue Podcast EP#3: Sheli Cohen & Natalie Bernstein. Tel Aviv, America & The Age of Information Sheli Cohen INSTAGRAM: @sheli_the_israeli Natalie Bernstein INSTAGRAM: @natalie.bernstein ; @artby.natalie Sanjana Singh https://itsa2amgrunge.com/ https://linktr.ee/sanjanasingh The Naked Dialogue https://linktr.ee/TheNakedDialogue The Naked Dialogue Podcast @ 2020--- This episode is sponsored...
2020-11-2942 min
The Naked DialogueTND EP#3: Sheli Cohen & Natalie Bernstein Tel Aviv, America & The Age of InformationThe Naked Dialogue Podcast
EP#3: Sheli Cohen & Natalie Bernstein. Tel Aviv, America & The Age of Information
Sheli Cohen
INSTAGRAM: @sheli_the_israeli
Natalie Bernstein
INSTAGRAM: @natalie.bernstein ; @artby.natalie
Sanjana Singh
https://itsa2amgrunge.com/
https://linktr.ee/sanjanasingh
The Naked Dialogue
https://linktr.ee/TheNakedDialogue
The Naked Dialogue Podcast @ 2020
---
Support this podcast: https://podcasters.spotify.com/pod/show/sanjanasinghx/support
2020-11-2941 min
Craft TalkFinding Your Voice with Sheli BáezSheli Báez is a bi-lingual voice actor based in New York City. She has been on a wide variety of projects ranging from broadcast radio , TV, animated shows, toys, educational software, and many other mediums. In this interview, Sheli shares how she accidentally stumbled into the world of voice over work, and how it eventually transformed into a career that brings her a lot of joy and fulfillment. We also broke down some of the processes involved when it comes to auditioning for a role, how a character’s voice gets developed, and also the important changes going on in th...
2020-10-261h 05
Walk with meA New York State of mindIt’s time to get your mind right. God will restore you if you ask Him to.
2020-09-0409 min2020-08-1315 min2020-08-0727 min2020-07-3107 min2020-07-2211 min2020-07-1319 min
My WHIM Life with Wendy AlexandreMy WHIM Life Show with Sheli G - Do You Have A Mentor?Welcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness!
*Don't mind my face freezing. Sometimes the internet is not our friend.*
This week's guest is Sheli G! A woman who inspires and teaches so many from multiple platforms as a speaker, coach, author, mentor, comedian, and so much mo...
2020-07-0249 min
Gun Freedom RadioGunFreedomRadio EP205 The Ameri-CAN Series: Toy-Gun Safety & Play with Sheli WaltersWe are doing a series called Ameri-CAN. Talking about the CAN-DO spirit that is part of our American DNA. So much about our lives has been turned upside down by this Corona Virus / Covid-19, and we have been hearing a lot about what we CAN’T do and where we CAN’T go, but our guests during this series are going to talk to us about their area of expertise and all of the ways we still CAN learn and grow, train, connect, and expand our freedoms in ways we maybe haven’t thought about before.
Our guest today is Sheli...
2020-05-2939 min
The Marketing for the Uninhibited PodcastEp. 30: Love Bigger with Sheli MassieToday I’m joined by the wonderful Sheli Massie. Sheli is the founder of the Goldfinch Cafe, Aurora's own socially responsible restaurant that will operate under a pay-what-you-can model. The Goldfinch Cafe is coming soon and you can stay up to date at thegoldfinchcafe.org and on social media @thegoldfinchcafe Be on the lookout for pop-up cafes this summer!
Sheli shares some big questions she's asking herself as well as her tips for taking care of herself and her community:
-Take care of each other
-What gifts do we have tha...
2020-04-0816 min
The Marketing for the Uninhibited PodcastEp. 30: Love Bigger with Sheli MassieToday I’m joined by the wonderful Sheli Massie. Sheli is the founder of the Goldfinch Cafe, Aurora's own socially responsible restaurant that will operate under a pay-what-you-can model. The Goldfinch Cafe is coming soon and you can stay up to date at thegoldfinchcafe.org and on social media @thegoldfinchcafe Be on the lookout for pop-up cafes this summer!
Sheli shares some big questions she's asking herself as well as her tips for taking care of herself and her community:
-Take care of each other
-What gifts do we have that we...
2020-04-0816 min
The Boostly PodcastWhat is an OTA with Sheli from GuestyThe Boost Hospitality Podcast is back for another season! We are now in Season 7, and we are currently on the eighteenth episode! Today, I've invited Sheli from Guesty to talk about OTA.
3:35 Guest Introduction 4:20 Sheli on Short Stay Show 5:34 Let's talk about OTAs 17:59 Know more about Guesty 24:16 Quickfire questions 29:35 Thank Yous
• https://www.Boostly.co.uk
• https://www.Boostly.co.uk/5steps
• https://www.instagram.com/boostlyuk
• https://www.Boostly.co.uk/guidebook
• https://www.Boostly.co.uk/website
• https://www.BookdirectMap.com
• https://www.Boostly.co.uk/podcast
2020-02-2831 min
Stayjam PodcastSheli Grumet, GuestyIn this episode Sheli Grumet joins us from our supercharged partners, Guesty, where she is Marketplace Business Development Manager. Guesty’s Marketplace is a collection of providers that offer services and tech that reduces the workloads of short-term property managers and provides the right tools to grow their businesses.
Marketplaces allows short stay property managers to link up and work with external technologies
In this episode Sheli talks tech, marketplaces and automation. She shares her guiding philosophy/principal based on her experience in the industry and her unique position inside a huge tech company. She al...
2020-02-2027 min
Donna Baldwin Agency- Character DemosSheli Baez- Animation DemoSheli Baez- Animation Demo
Animation
Characters
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1301 minDonna Baldwin AgencySheli Baez- Animation DemoSheli Baez- Animation Demo
Animation
Characters
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1301 min
Donna Baldwin AgencySheli Baez- Narration DemoSheli Baez- Narration Demo
Narration Voiceover
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1301 minDonna Baldwin Agency - Narration DemosSheli Baez- Narration DemoSheli Baez- Narration Demo
Narration Voiceover
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1301 min
Donna Baldwin AgencySheli Baez- Commercial DemoSheli Baez- Commercial Demo
commercial voiceover
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1301 minDonna Baldwin Agency- Commercial Voice Over DemosSheli Baez- Commercial DemoSheli Baez- Commercial Demo
commercial voiceover
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1301 min
Donna Baldwin AgencySheli Baez- Spanish Commercial DemoSheli Baez- Spanish Commercial Demo
Spanish Commercial Voiceover
Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/444/Sheli-Baez
2020-01-1300 min
Down at Our RendezvousRyan CohenRyan Cohen is a 19-year-old super Padres fan, student at UC Davis, Encinitas native, and listener to Ben & Woods. During his Thanksgiving break, he joined Shel and Ben at The Regal Seagull to share his unexpected path to becoming a Padres fan, his love of dancing on the Petco Park video board, and life […]
2019-12-0356 minDown at Our RendezvousBottleRocketThe Regal Seagull is getting a baby brother! Down at Our Rendezvous gets an inside look at the brand-new BottleRocket in San Diego’s East Village. Eli Delgado is joining the Regal team as one of the pub’s proprietors, and he talks about the drinks, food, and build-up to a November soft opening. Join Shel and […]
2019-11-2256 minDown at Our RendezvousSouth Africa & the SeagullThis week’s #DownAtOurRendezvous podcast is essential listening for any patron of The Regal Seagull. Shel and Ben go back to the beginning with manager/bartender extraordinaire Patrick Fagan, hearing about his life growing up and playing soccer in South Africa, and how he eventually ended up in the United States and behind the bar at the […]
2019-11-0856 min
ESGfitnessEp. 25 - A letter to my younger self with Sheli McCoyThis week I have Sheli on.
Sheli is one of the most inspiring people in my life. She is relentless and is the kind of person you just get energy and motivation from being around.
We speak about our journey's in fitness. Where we started and where we are heading and then we both almost cry as Sheli reads out her letter to her younger self.
If you don't already follow Sheli.. WHAT ARE YOU DOING >>> @cfsheli
@ESGfitness
2019-11-0151 minDown at Our RendezvousSpring Valley Tailgate & BBQ FestivalShel and Ben venture out to the Spring Valley Tailgate & BBQ Festival in Spring Valley on this edition of Down At Our Rendezvous. They meet up with their friend, Shawn Walchef, owner of Cali Comfort BBQ, and organizer of the event, which has grown over 10 years to feature nearly two dozen amateur BBQ […]
2019-10-2956 min
The Kinetik Fitness ShowCrossFit Changed My Life with Sheli McCoyMy guest on this episode is Sheli McCoy. Sheli is a CrossFit athlete, gym owner, sports therapist and human movement expert. Sheli has faced many challenges in her life and has used CrossFit as a vehicle to improve her own life and help inspire others to improve theirs as well. In this episode Sheli shares how she went from being overweight and unhappy to getting in the best shape of her life and competing in the sport of CrossFit. She also shares how many difficult life experiences have helped shape her journey through life so far, including a near...
2019-10-2456 minDown at Our RendezvousHammer TimeShel has been looking forward to this one for awhile. Ben’s 97.3 The Fan colleague, Alex Perlin — AKA Hammer — joins our hosts at The Regal Seagull. The 27-year-old former college football player brings an incredible attitude to his work both behind-the-scenes and on-the-air for Ben & Woods. He also owns a Neverending Pasta […]
2019-10-1756 min
The Chain of Change podcast#8- Feel the Fear!Ever heard the mantra “live a fearless life!” Join Sheli G as she unpacks why this doesn’t work out so well for most people, and how fear can be your friend.
2019-10-1718 minDown at Our RendezvousEppigShel and Ben rendezvous with their friend Abby at the Eppig Waterfront Biergarten in Point Loma to learn about the historic inspiration for one of San Diego’s best new breweries. Abby is the Sales Manager for Eppig, but by the end, it’s just four friends (Abby’s husband Scott joins in) talking about everything from good […]
2019-09-2456 minDown at Our RendezvousJustin Livin’ LifeThe positivity flows (along with the beer) this week at The Regal Seagull. Shel and Ben chat with Justin, who tells us how he’s lived the past four decades with Cystic Fibrosis without letting it get him down. He explains more about the genetic condition, and how he’s already beaten some long odds based on […]
2019-09-1856 minDown at Our RendezvousShel and Ben and WoodsIt’s not easy getting family man Steven Woods to visit a den of beer drinking like The Regal Seagull, but he ventured all the way from Solana Beach to join Shel and Ben for lunch and a podcast. He even brought along his fair-faced but foul-mouthed offspring, who drops something even worse than an F-bomb […]
2019-09-1256 minDown at Our RendezvousNational Suicide Prevention DayIn honor of National Suicide Prevention Day, Sheli and Ben wanted to repost one of their earliest podcasts, when they reflected on the suicide of one of their favorite TV personalities, Anthony Bourdain , and Sheli shares some of her own experiences with lifelong depression. https://ia601507.us.archive.org/3/items/ourrendezvousep4/OurRendezvousEp4.mp3
2019-09-1156 minDown at Our RendezvousBurgeon BeerSheli and Ben Higgins return for a second season of their #DownAtOurRendezvous podcast, recorded weekly at their neighborhood hangout, The Regal Seagull, in Leucadia. They start season 2 by welcoming their friend Cesar Torres and his new boss to the podcast. Matthew Zirpolo is the President of Burgeon Beer Co., a 3-year old brewery where […]
2019-09-0356 min
Learning Unboxed023 | Getting Out of the Classroom & Into the Field | with Sheli Smith & Pam HayesWe are joined by awesome guests who know a thing or two (or ten) about what happens when you take your kids out of the classroom, out of the building, and you go into the field. Pam Hayes is the Early College Coordinator for Metro Early College High School in Columbus, Ohio and Sheli Smith is the Chief Academic Officer at the PAST Foundation and the PAST Innovation Lab.But this is not just a conversation about outdoor education. This is a conversation about how we can truly scaffold kids to have meaningful experiences in an early...
2019-07-0846 minLearning Unboxed023 | Getting Out of the Classroom & Into the Field | with Sheli Smith & Pam HayesWe are joined by awesome guests who know a thing or two (or ten) about what happens when you take your kids out of the classroom, out of the building, and you go into the field. Pam Hayes is the Early College Coordinator for Metro Early College High School in Columbus, Ohio and Sheli Smith is the Chief Academic Officer at the PAST Foundation and the PAST Innovation Lab.But this is not just a conversation about outdoor education. This is a conversation about how we can truly scaffold kids to have meaningful experiences in an early...
2019-07-0846 min
Ben Coomber Radio#387 - Picking yourself up after defeat with Sheli McCoySheli McCoy (Crossfit Athlete, Olympic Lifter & Coach) takes to the mic in my final reflections episode (2018 Lessons Part 4). Sheli had a car crash, lost her job, and then continued to get punched in the face by life, but 2018 was a year of lessons for her and it will shape her success in 2019. Learn from Sheli and her turbulent year, build strength to have your best ever year.
2019-01-0319 min
Positively SelfishSheli McCoy - Ablete to Athlete [#015]I interview the incredible, powerful badass, Sheli McCoy. Sheli is a an elite level worldwide CrossFit® Competitor, owner of Complete Phyzique®, Complete-Compete and SweatBox Dundee®. She is trained in SO many areas including specialising in injury rehabilitation.Sheli is truly smashing life. She has developed such a raw, honest approach to life through the her various life experiences. We discuss it all from her CrossFit trials and tribulations, appearing inside the illustrious Women's Health magazine and how I am so proud of Sheli for standing up for the core of her beliefs every step of the way....
2018-11-0755 min
Heart + Hustle Podcast#110 - Finding Your Voice ft. Sheli Baez of See City ToursWelcome to the one hundred and tenth episode of the Heart + Hustle podcast. We're talking to Sheli Baez, voice actor and owner of See City Tours, a NYC-based walking tour company. Sheli shares how she intertwines her two businesses to work for each other, what she's learned living in New York City, and how she uses her voice to stand out amongst her competition.
You can follow Sheli on Instagram at instagram.com/seecitytours and can be found online at shelibaez.com
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.
Meet the hosts...
2018-06-061h 00
StrongHer Radio PodcastStrongHer Radio 41: The Journey to your Strongest Self with Sheli McCoySheli tells her story of leaving university, single and overweight to then wanting to find herself and starting Crossfit for herself. To find that she was naturally strong and talented. But also as part of the journey she has become very self reliant, strong and independent. We delve into the magic of being yourself and how to stand behind it, this I LOVE. "Someone's shot of whisky, rather than everyone's cup of tea." And then we move into her story of becoming more of herself to the strong and independent lady she now is. Her...
2018-05-2100 min
Marketing Expedition Podcast with Rhea Allen, Peppershock MediaStrengths And Superpowers With Guest Sheli G | Marketing Expedition Podcast — Episode 06Listen as Rhea Allen is joined by Sheli G, CEO of Women Ignite International. Women Ignite is a movement Sheli and her team have created, complete with an annual conference, networking events, and more. Sheli has been inspiring and educating businesses, teams, and individuals for the past 20 years. In this podcast, you will learn why culture and team building can lead to a successful brand. Podcast notes: Strength finders - 1:08 Sheli's Adventures - 2:55 Working and collaborating with teams - 3:46 Ignite Your Life show - 4:52 What is Women Ignite International? - 5:52...
2018-03-1318 min
Story Story NightSlammers in the Slam: "Freedom" [Finalists Sheli Gartman, Kevin Mullin, and Sara Jo John]On September 26th, 2016 Story Story had a special fundraiser featuring a favorite slammer from each of the shows during the 15/16 season. Over an extended break with some jailhouse rock, the story slammers became real jailbirds—in lockup as the crowd posted bail on their favorite confessions. The top 3 were set loose to come clean on the theme FREEDOM. Congratulations to our finalists Sheli Gartman, Kevin Mullin, and Sara Jo John.
The winner goes down in infamy—labeled the “Best Slammer of the Year 2016.” Take no prisoners style.
2016-12-1326 min
Ben Coomber Radio#236 - Crossfit Pt 2 - Diet & Training Concepts with Sheli McCoySheli McCoy is back on the show talking diet and training concepts in crossfit. I raise more questions on what is nutrition in the crossfit world and how has it evolved, how is crossfit evolving to change its approach to training, what actually is crossfit in terms of its competition testing, why do a kipping pull up and other speed variations of exercises, what is the future of crossfit, and more. Oh - and we talk about altitude training, mainly because sheli was sat in an altitude training centre at the time. Sheli's social links: Instagram: https://www.instagram.com/cfs...
2016-12-0839 minBen Coomber Radio#235 - Crossfit, Good or Bad with Sheli McCoy (Pt 1)Sheli McCoy is a crossfit athlete with a powerful story, a story that not many know. Crossfit has got plenty of negative press over the years, but let's explore why, and how, and what it is doing to change that. Why is crossfit one of the most empowering disciplines you can do, and is changing things for a huge amount of people? Let's delve into the world of crossfit, part 1 podcast with Sheli McCoy. Her social links, Instagram: https://www.instagram.com/cfsheli/ Facebook: https://www.facebook.com/Completephyzique/?pnref=lhc Or Facebook profile: https://www.facebook.com/sheli.mccoy Blog: h...
2016-12-0734 min