Shows
Moments with MarianneYoure Not Alone In This with Sophie ScottHow do you support someone you love through mental health crisis—without losing yourself in the process? Tune in for an inspiring discussion with Sophie Scott on her new book You're Not Alone In This: Supporting a Loved One's Mental Health Without Losing Your Own. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Having founded Balance Magazine, the UK's award- winning wellness media brand, psychotherapist Sophie Scott has long been passionate about bringing mental and physical wellbeing to the masses. As the E...2025-04-0644 min
Leanne on Demand Daily with Leanne Hughes🌴81. How to keep your cool under pressure feat. Sophie Scott OAM (Weekend Rewind)Today, we explore the intricate emotions that facilitators experience right before a workshop – a whirlwind of excitement, nerves, and anticipation. My guest today is the award-winning TV journalist from the Australian Broadcasting Corporation, Sophie Scott OAM. Sophie's multi-faceted career has transitioned her from a household face on TV to a well-renowned speaker and educator, with a prime focus on mental health. What You Will Learn: Sophie's transition from a journalist to an advocate for mental well-being and a sought-after speaker. The personal story of Sophie's encounter with burnout, which...2025-03-2142 min
Fidias EU ParliamentAnarchist VS. Member of the European Parliament - Sophie Scott-BrownDr. Sophie Scott-Brown, a modern intellectual historian and philosopher specializing in direct democracy, anarchism, activism, and education. She is a fellow at the University of St Andrews and a NYU Remarque fellow. Dr. Scott-Brown has authored works such as "The Histories of Raphael Samuel: A Portrait of a People's Historian" and "Colin Ward and the Art of Everyday Anarchy".Timestamps:00:00 Introduction01:50 Who is Sophie-Scott Brown?02:44 Why I Invited Sophie to the Podcast04:33 Anarchism11:23 Anarchy in Companies13:56 Equality & Friendship18:55 Society & Power24:33 Problems of Democracy30:22 Anarchism into practice46:25 Offensive Structure Realism00:56:38 Anarchic Systems through history01:06:02 My App on Direct Democracy01:17:28 Agora...2025-02-281h 33
Hurt to HealingSophie Scott on How to Be a Supportive Caregiver Without Sacrificing Your Own HealthIn today's episode, I'm joined by Sophie Scott, a practicing transpersonal psychotherapist, the founder and editor-in-chief of wellness media brand BALANCE and the author of You Are Not Alone In This. Sophie shares valuable insights on navigating the complex dynamics of caregiving while maintaining boundaries and well-being. We dive into the concept of the "saviour complex," exploring how caregivers can recognise it in themselves and provide meaningful support to loved ones without sacrificing their own health.Sophie also provides practical advice for caregivers, including essential strategies to offer support while avoiding burnout, and introduces the "eight p...2025-02-1839 min
Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in BusinessSeason 2 Episode 2 - Sophie ScottIn today's episode of Flourishing Unfiltered, we speak with Sophie Scott!In this enlightening conversation, Sophie Scott, an award-winning journalist and mental health advocate, shares her journey through journalism and her passion for mental health. Sophie discusses her personal experience with burnout, the strategies she employed to overcome it, and the importance of connection in recovery. She emphasises the need for lifestyle changes to flourish and introduces her upcoming project, 'Your Wellbeing Journal,' designed to help individuals embed healthy habits into their daily l...2025-01-2850 min
Your 2nd ActBurnout to Breakthrough: Sophie Scott’s Midlife TransformationIn this episode, Sophie Scott, award-winning medical journalist, mental health educator, and former ABC presenter, shares her powerful journey through burnout and high-functioning anxiety, offering invaluable insights into reclaiming balance and well-being. Despite her high-profile career and professional success, Sophie opens up about the personal toll of burnout, reminding us that it doesn’t discriminate, it can happen to anyone, no matter how accomplished or put-together they may seem.Burnout isn’t just about feeling exhausted, it affects your body, mind, and emotions in profound ways, often creeping up unnoticed. Sophie’s story reveals the hidden struggles many f...2025-01-2747 min
Giving Back is DeadSeason 3 Episode 7 with Sophie NeuendorfIn this week’s episode of Giving Back is Dead, we’re joined by Sophie Neuendorf, Vice President at Artnet and Professor at IE University School of Humanities, for an insightful discussion on the evolving role of art in the market, social change and the importance of Giving. Sophie shares how she and her brothers started an artist residency in Mallorca, inspired by their father’s legacy of supporting artists. The residency offers a serene space for artists to create, culminating in exhibitions and features on Artnet News. This initiative is a reflection of Sophie’s commitment to foster...2025-01-2124 min
Power HourHow to Support a Loved One’s Mental Health with Sophie ScottIn this episode of the Power Hour Adrienne speaks with integrative psychotherapist Sophie Scott about her new book, You Are Not Alone In This. They discuss the often invisible efforts of caregivers in supporting loved ones with mental health issues, the concept of masking emotions, and the importance of self-care for caregivers. Sophie shares her personal experiences and insights from her practice, emphasising the need for support systems and the recognition of burnout. In You Are Not Alone In This Sophie draws on moving client stories, proven therapeutic techniques and her own personal journey to help...2025-01-2144 min
Professor P with Dr.PeykarEpisode 36: Breaking Down Myths About the Brain: Communication, Emotion, and Laughter (Podcast with Award-Winning Science Communicator and TED Speaker, Dr.Sophie Scott) [INFLUENCE SERIES]What are some misconceptions about how the brain works, especially when it comes to communication, emotion, and laughter?
"Pay attention to who you share your laughter with, as laughter strengthens connections, and remember that your brain is always a work in progress, constantly learning and embracing new things." With Dr. Sophie Scott
Are we using only 10% of our brain? Do left-brained people think differently from the right-brained ones? These are just a few of the myths we’ll dismantle in this eye-opening episode. Joined by the brilliant Dr. Sophie Scott, neuroscientist and expert in communication and...2025-01-1652 min
Goddess of Balance with Catherine NolanThe Smartest Way To Communicate Authentically with Sophie Scott OAMMy friend, today's episode is really special. This is the smartest way I've heard, to lean into vulnerability in communication. Among other gems! Let me introduce you to the incredible Sophie Scott OAM- one of Australia’s most recognised health journalists. Sophie is a big presence, graceful pro at delivering live radio interviews on the fly or commanding the stage with poise and now she's helping humans to be healthy and heard. From reframing anxiety as excitement to ditching the pressure of perfection, Sophie’s wisdom will leave you feeling empowered and ready to sp...2025-01-0943 min
The Trauma TherapistThe Live Bookstore Interview: You Are Not Alone In This with Sophie ScottSophie Scott is a practicing transpersonal psychotherapist and the founder of Balance, where she was also the Editor-in-Chief for seven years, bringing mindfulness and mental health topics to the mainstream.She has written for Forbes, Wired, Sheer Luxe and Thrive Global, as well as speaking at a variety of events and festivals, including Live Well Festival.Whether you’re worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges.In her groundbreaking book, You Are Not Alone In...2024-12-3124 min
What Works?Vince WalshThis episode was recorded early in 2020, and then the whole podcast enterprise was tanked as I was trying to cope with COVID19 and the lockdowns. I am realising this now as Vince is retiring at the end of 2024, and we're going to miss him a lot, and it was a really interesting interview.Transcript Speaker 1 Because I. One of the. The waggon I had a double espresso and I'm ashamed of myself. Speaker 2 Do you know what I'm in a good place with my coffee dictionary. Do you know I'm...2024-12-1850 min
The Gently Used Human with Dr. Scott LyonsCloser Together: Healing Through Connection with Sophie Grégoire TrudeauIn this powerful episode of The Gently Used Human, Dr. Scott Lyons sits down with Sophie Grégoire Trudeau—advocate, former media host, and author of the insightful new book, Closer Together: Knowing Ourselves, Loving Each Other. Drawing from her own life’s journey and experiences on the global stage, Sophie shares her wisdom on turning pain into purpose, navigating personal transformation, and how embracing our vulnerability is key to meaningful connection.Sophie’s candidness about her own struggles and triumphs creates an inspiring, deeply human conversation. Together, she and Scott explore how cultivating self-awareness and emotional resilie...2024-12-111h 01
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionBurnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie ScottHi, everyone! 🌟 In this week’s episode of Live Well, Be Well, I sit down with the brilliant psychotherapist Sophie Scott to dive deep into the topics we all need to hear more about: burnout, boundaries, and balanced living. Sophie brings her wealth of knowledge and experience as a therapist and author to the conversation, shedding light on how we can support our mental health while nurturing meaningful relationships.We start by unpacking the signs of burnout—something that affects over 80% of employees—and how to address it before it spirals. Sophie shares actionable strategies for identifying compassio...2024-12-041h 02
DeathlessBrain Trees (with Sophie Scott, CBE)Send us a textProfessor Sophie Scott is a neuroscientist and Wellcome Trust Senior Fellow at University College London (UCL). Her research investigates the cognitive neuroscience of voices, speech and laughter.We talk about the medical benefits of laughter, tree-like connectors in the brain, and how best to rewire our most complex organ for an immortal world. (***Sophie Scott, CBE FMedSci FBA)Follow us on Instagram @deathlesspodAnd one more thing... How's your immortality going?2024-12-0229 min
ITV PridecastUnderstanding my gender fluidity (with Sophie Scott)The gender that we’re assigned to at birth means that we’re expected to have certain characteristics and live by unwritten rules. These can dictate how we see the world, and in turn how the world sees us. In some ways gender can create a sense of togetherness and belonging among those that share the same gender and it can foster particular bonds. But gender can also divide. Being socially conditioned from early on, on how we should behave due to expected characteristics that go with being a man or a woman, can be very limiting indeed. And f...2024-11-0445 min
Untold Patriots StoriesPodcast favorite, Sophie Weller, from AtoZ Sports talks current Patriots topicsSend us a textIn this podcast, Sophie and Scott discuss current Pats topics such as Drake Maye, Jerod Mayo, and Bill Belichick’s thoughts from his media chair. We also discuss her trip to London to cover the Pats vs Jags. As always, Sophie brings her A game and great insight into the Patriots. There was no shortage of things to talk about in this downward spiraling year that may be worse than we thought. We missed Dave on this episode, who is ill, but hope he’s back soon. 2024-10-2645 min
The Armen Show433: Sophie Scott-Brown | Everyday Anarchy, Non-conformism, Hierarchies, And More
In this episode of The Armen Show, Professor Sophie Scott-Brown discusses her journey into anarchism, exploring its relevance in contemporary society. She emphasizes the importance of questioning authority, the role of individual agency, and the need for curiosity in human interactions.
The conversation delves into the qualities of non-conformists, the influence of hierarchy, and the significance of influential thinkers in anarchism. Ultimately, the discussion highlights the potential for anarchy to foster freedom and creativity in everyday life.
Sophie Scott-Brown is the former Director of Gresham College and fellow at the University of St Andrews. An...2024-10-0859 min
The ChangeS3 Ep 2: Sophie Scott OAM on surviving burnout in midlifeCathy and Laura interview Sophie Scott OAM, a former medical reporter for the ABC turned author, keynote speaker and Associate Professor (Adj) at Notre Dame University.
They discuss Sophie's experience covering the COVID-19 pandemic, the challenges of health communication, and the importance of focusing on mental wellbeing.
Sophie shares her many career highlights and talks about her own experience with burnout and the need for self-care and habit-building.
Links for more about Sophie Scott OAM:
Website
YouTube
Instagram
2024 Showreel
Buy Sophie’s book ‘Beat High...2024-09-1156 min
Creative GlueCreative Glue S2 - Ep3 Host Scott Robinson | ft Sophie NeudorferJoin host Scott Robinson in episode 3 of Creative Glue's second season as we sit down with the immensely talented Sophie Neudorfer. Dialling in from Los Angeles, Sophie shares her world of set decoration and production design. With an Emmy under her belt for her work on 'The Handmaid's Tale' and a portfolio that spans commercials, music videos, and major films, Sophie gives us a peek into her creative process and the art of bringing fantastical worlds to life on screen. Tune in for an inspiring discussion on creativity, the dynamics of the film industry, and the unique challenges...2024-09-0343 min
Untold Patriots StoriesPatriots Pre-Season Game #3 and Final Roster Cuts Discussion with Sophie WellerSend us a text“You have the third waiver claim, if that’s not a tackle, then I’m just walking out.”- Sophie WellerSophie and the boys break down the final pre-season game and roster cuts. As always, she brings her keen insight to the Pats from covering them everyday for AtoZ Sports. Also, included this week’s edition of “Sophie’s Studs & Duds”.Please note: this was taped the night final cuts were announced 2024-08-3052 min
Untold Patriots StoriesPatriots Pre-Season Game #2 Recap vs Philadelphia with Sophie Weller from AtoZ SportsSend us a textSophie Weller, Patriots Reporter for AtoZ Sports, is back with us to recap Game 2 of the pre-season. Along with breaking down the game action, you'll find out who Sophie is high on, who she is rooting for, her prediction for wide receivers who make the cut, and who's got a leg up on the 3rd running back slot. Also, will the next pre-season game determine who the starting QB is in Week 1? And don't miss this week's edition of "Sophie's Studs & Duds"!Please note: Sophie does NO...2024-08-2247 min
Untold Patriots StoriesPre-Season game #1 recap vs Carolina with Sophie Weller from AtoZ Sports and debut of “Sophie’s Studs and Duds”!Send us a textSophie Weller returns to recap the Patriots first pre-season game vs the Carolina Panthers. Sophie will be recapping each game this pre-season with Untold Patriots Stories. She will also lead a new segment, “Sophie’s Stud & Duds”, for these recaps. Hear the assessments on the Pats and their play from someone who’s at camp everyday. On this episode, Sophie shares her first roster prediction with usYou can find her writing on AtoZSports.com 2024-08-1335 min
Untold Patriots StoriesSophie Weller, Award-winning Reporter covering the Patriots for AtoZ Sports (AtoZSports.com)Send us a text“I plan on staying around for a while. I wanna cover the Patriots til I’m kicked off, basically, is my plan.”- Sophie WellerStraight off her 2024 Teammate of the Year Award, Sophie Weller joins the Untold Patriots Stories podcast. Sophie won the award from her now national employer, AtoZ Sports, where she is their Patriots reporter. She is a self-professed “sports nerd” who’s Massachusetts born & bred and a lifelong Pats fan. Her other passion? Sophie also covers a certain singer-songwriter you may have heard of who...2024-08-0943 min
Splice The Main BraceSTMB Episode 10 - Jigger #1 - SV Sophie C is Back in the Water!Welcome to the very first Jigger Episode. Jigger's will be short bits/thoughts/tirades/etc. In this Jigger, Scott describes the 2024 launch day of the SV Sophie C. After a LOOONNNNGGGG haul out for maintenance where, not surprisingly, everything doesn't go as planned, the boat was launched and mast stepped on July 17, 2024. SV Sophie C is Scott and wife Fern's 1967 Alberg 30, hull number 235. Scott also discusses the work that was done, his appreciation for the work his wife did, and where the idea came from for the new name.2024-07-1920 min
The Dear Mark ProjectTips to Protect Your Mental Health from Social Media with Sophie ScottThis episode, we bring Sophie Scott on the show to discuss tips for looking after your mental health while on social media. Sophie's WebsiteSophie's IGSophie's YouTubeSophie is a highly sought-after international keynote speaker on topics such as preventing burnout, managing your mental well-being during times of change, the science of high-performance habits, and how to use neuroscience to stick to new habits and overcome unwanted ones.An award-winning journalist and former National Medical Reporter for the Australian Broadcasting Corporation, Sophie now helps tens of thousands of people around...2024-06-1223 min
Profoundly PointlessLaughter Researcher Dr. Sophie ScottWhy do we laugh? That’s the question Neuroscientist Dr. Sophie Scott has spent years trying to answer. She says our laughter has less to do with humor and more to do with communication. We talk the origin of laughter, the meaning behind different kinds of laughter and why laughter really might be the best medicine. Then, we countdown the Top 5 Types of Donuts. Dr. Sophie Scott: 01:16Pointless: 39:32Top 5 Donuts: 54:44Contact the ShowDr. Sophie Scott Twitter/XDr. Sophie Scott’s Book on the BrainDr...2024-06-121h 07
Stay at the TopS2E07. Why High Performers risk burnout and high-functioning anxiety W/ Sophie ScottFor this episode I am joined by the incredible Sophie Scott to talk about all things burn out and High Functioning Anxiety.SOPHIE SCOTT OAM is an international speaker, award-winning broadcast journalist,educator and TedX speaker.She specialises in using the latest scientific research to help people maximise theirhuman potential, mindset, and mental health.She has written two books, won numerous major awards for her journalism and sits on multiple Advisory Board for mental health organisations.In this episode Sophie shares:- Her lif...2024-06-0348 min
The Neurodivergent ExperienceSophie James - Growing Up In An Undiagnosed Neurodivergent Family | EP16"Growing up in an undiagnosed family made me feel different from others and lead to a sense of being strange or weird!"This episode of the Neurodivergent Experience discusses growing up in an undiagnosed family. Sophie James, Jordan's daughter, joins to share her experience about feeling different from other families, the challenges of navigating the school playground, the lack of support from the school, and the importance of bonding through daddy-daughter days. Sophie, shares her perspective on growing up with an undiagnosed autistic father and the challenges they faced as a family and reflect on the...2024-05-091h 34
The Cluster F Theory Podcast10. Laughter - Sophie ScottProfessor Sophie Scott CBE is the Director of the Institute for Cognitive Neuroscience at University College London, as well as the Head of their Speech Communications Group.Her research interests include the neural basis of vocal communication - how our brains process the information in speech and voices, and how our brains control the production of our voice. She is also interested in the expression of emotion in the voice, especially laughter.She is very active in the public communication of science and presented the Royal Institution Christmas Lectures in 2017, has appeared on loads of...2024-04-1136 min
My Time CapsuleEp. 368 - Professor Sophie ScottProfessor Sophie Scott is a neuroscientist and the Director of the Institute for Cognitive Neuroscience. Her research investigates the cognitive neuroscience of voices, speech and laughter, particularly speech perception, production, vocal emotions and human communication Sophie started her research career in Cambridge at the Medical Research Council (MRC) Cognition and Brain Sciences Unit She was awarded a Wellcome Trust Fellowship in 2001 and has been funded by them since. As of 2017 she holds a Wellcome Trust Senior Fellowship. She is a member of the British Psychological Society, the Society for Neuroscience, the Cognitive Neuroscience Society, and the Experimental Psychology Society. S...2024-03-151h 00
Sober Not Sorry by ThrivalistBreaking Free from Burnout and Alcohol with Sophie ScottWhen I first encountered Sophie Scott, I was struck by her fascinating transformation from Journalist to a beacon in the realm of mental health and neuroscience. Together, we navigate the complexities of our relationship with alcohol, as Sophie shares her experiences and scientific insights. The impact of alcohol on our well-being is profound, and Sophie illuminates the benefits of sobriety with the wisdom of someone who has walked this path personally and professionally. Our conversation spans from embracing the support of a like-minded community to the significance of small, daily mental health practices that can reshape the fabric of...2024-03-0242 min
Everyday Burnout ConversationsSophie Scott | The dance between high-functioning anxiety and burnoutIn this everyday burnout conversation, I chat with Sophie Scott. Sophie is an international keynote speaker, TEDx speaker, award-winning journalist, broadcaster, and author. Our conversation unearths the paradox of burnout in fulfilling careers and why detecting the early warning signs is crucial. We tackle the complex dance between high-functioning anxiety and burnout, illuminating strategies to manage stress without sacrificing performance. Listen to Sophie delve into the misconception that self-care is a luxury, instead positioning it as a vital component of a balanced and successful life. We confront imposter syndrome with the weapon of...2024-02-2855 min
Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#7: The Recruitment Playbook (part II): Why You Shouldn't Dismiss Any Opportunities | Sophie ScottDo you want to enhance your chances of getting recruited by college coaches and securing a successful career as an athlete? I will be sharing valuable insights on how to connect and develop strong relationships with coaches to improve your college recruitment prospects and ensure long-term success in your athletic career. By learning how to build meaningful relationships with coaches, you can significantly boost your chances of securing athletic scholarships and setting the stage for a thriving career in sports.This is part II of our 2 part interview with Sophie.Sophie Scott, a standout sophomore...2024-02-0622 minScholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#6: The Recruiting Playbook (part I): How This Volleyball Star Landed a Full Ride to Cal | Sophie ScottDo you want to gain a deeper understanding of effective strategies for securing Division I scholarships? I will be revealing the key tactics that will enable you to attain that desired outcome. By the end of our discussion, you will have a clear grasp of the proactive recruiting process, equipping you with the knowledge to pursue Division I scholarships successfully.My special guest is Sophie ScottSophie Scott, a talented volleyball player at Cal, brings a wealth of experience and firsthand knowledge about the proactive recruiting process for Division I scholarships. Her proactive approach to...2024-01-3025 min
Speaker Driven Business27: Mastering Performance Skills: From Journalist to Transformational Speaker with Australian Broadcast Journalist Sophie Scott OAMIn this profound episode of The Speaker Driven Business, Jacqueline Nagle lets us in on an illuminating conversation with Sophie Scott OAM, an accomplished Australian journalist who boldly transitioned into professional speaking and carved out remarkable success for herself.Sophie offers insights from delivering her first TEDx talk on recovering from burnout. She reveals a crucial realisation — that she needs to evolve from being a straightforward, instructive journalist to becoming an engaging, relatable speaker. Jacqueline and Sophie dive deeper into key learnings, including narrowing content to impactfully deliver what the audience can absorb, the dis...2024-01-0846 minSpeaker Driven Business27: Mastering Performance Skills: From Journalist to Transformational Speaker with Australian Broadcast Journalist Sophie Scott OAMIn this profound episode of The Speaker Driven Business, Jacqueline Nagle lets us in on an illuminating conversation with Sophie Scott OAM, an accomplished Australian journalist who boldly transitioned into professional speaking and carved out remarkable success for herself.Sophie offers insights from delivering her first TEDx talk on recovering from burnout. She reveals a crucial realisation — that she needs to evolve from being a straightforward, instructive journalist to becoming an engaging, relatable speaker. Jacqueline and Sophie dive deeper into key learnings, including narrowing content to impactfully deliver what the audience can absorb, the dis...2024-01-0846 min
The Luxury Item with Scott KerrS10 E06: Sophie Brocart, CEO of PatouScott Kerr speaks with Sophie Brocart, CEO of Patou, the iconic French luxury couture house founded by Jean Patou in 1914 and acquired by LVMH in 2018. Sophie discusses how she and artistic director Guillaume Henry have revived the storied fashion label after being dormant for thirty years, why Jean Patou was a pioneer and his rivalry with Coco Chanel, and where LVMH saw the opportunity in resurrecting the maison. She also talks about the business strategy for growing the brand, moving beyond a wholesale model, and partnering with Fairly Made on a traceability solution. Plus: Why Patou has been a...2023-12-1949 min
Heal PodcastEP 102: Managing Anxiety, Facial Blushing, and Preventing Burnout with Sophie ScottIntense stress can cause individuals to develop symptoms of anxiety due to over-activation of the sympathetic nervous system which can often lead to burnout. In Sophie Scott's case, she experienced debilitating symptoms of burnout and today she is sharing how we can soothe and support our nervous systems to not only manage stress and anxiety but also to prevent burnout.Let me introduce you to Sophie. She is a highly sought-after international keynote speaker on topics such as preventing burnout, managing your mental well-being during times of change, the science of high-performance habits, and how to use...2023-12-0833 min
Challenges That Change Us88 {Sophie Scott} Burnout and the Neuroscience behind itTo try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1People throw out the term ‘burn out’ a lot these days but what does it actually mean and just how bad can it be?For some it’s a cognitive feeling and for others it can also manifest in physical symptoms.To help us talk about burnout today is Sophie Scott, a renowned international keynote speaker and award-winning journalist.Formerly the National Medical Reporter for the ABC, she now impacts tens of thousands globally through evidence-based science and person...2023-11-1958 min
Healthy HerBehind the Show: David Gillespie and Sophie ScottHost Amelia Phillips goes behind the scenes, giving an insight into each episode, what went well, what didn't and helps us get to know the guests a little better. In this episode Amelia goes behind the scenes with author David Gillespie and health journalist Sophie Scott. Book: Stoen Focus https://www.booktopia.com.au/stolen-focus-why-you-can-t-pay-attention-johann-hari/book/9781526620163.html Book Dare to Lead https://www.booktopia.com.au/dare-to-lead-brene-brown/book/9780593171127.html About the guest: David Gillespie, is a lawyer and author who has written several books about health, psychology and education. He is the...2023-10-3134 min
The Politics of Everything201: The Politics of Mindset - Sophie ScottAs some who has struggled at times with high-functioning anxiety, I have often wondered what makes a difference to my day. Is it exercise at dawn, a sense of control over my workload, the way I view the world as good or bad, or a range of nuanced mental and physical factors that can either alleviate or accelerate my condition? Through her media career and social media posts, I have found some great wisdom from today’s guest Sophie Scott. She teaches people around the world how to prevent and manage burnout, reduce stress, and communicate with impact. In ad...2023-10-1724 min
Healthy HerSophie Scott: How to Heal Yourself From BurnoutFor many Mums, we are living on the edge of complete burnout. Surviving but not thriving, feeling like we are doing so many things but none of them very well. Host Amelia Phillips and journalist Sophie Scott OAM discuss that feeling burnt out is not ok. This is not how we are meant to be living our best years. Burnout is stealing our joy and there is so much that can be done, including getting to the root cause. Book - The Body Keeps Score by Dr Bessel van der Kolk: https://www.booktopia.com.au/the-body-keeps-the-score-bessel-van-der-kolk/b...2023-10-1034 min
Wellbeing Gets Real™ ConversationsEp 17. It's not all or nothing, create a habit around a little something _ Sophie ScottI sat down with Award Winning Broadcaster, Sophie Scott and discovered the tips and tricks she uses to sustain her mental health.
Sophie has 4 sons, who are now grown, but she shares the things she learnt along the way and what she does now to continue tending to her wellbeing.
Sophie's key Wellbeing Habits:
1. Calm – morning home work out and breath
2. Connect - people who give me a sense of joy and belonging
3. Commit - movement (protective factors)
Family Tradition
The tradition for Sophie's...2023-10-0926 min
The Occupational Philosophers - A not-so-serious business podcast to spark Creativity, Imagination and CuriosityEp.73 - Guest episode with Professor Sophie Scott: Neuroscientist, Author, Ted Talker and ComedianIn Episode 73, The Occupational Philosophers chat with Professor Sophie Scott, who is the Director of the Institute of Cognitive Neuroscience, University College London and a Fellow of the British Academy.
Sophie is an expert in cognitive neuroscience studying human vocal communication, from speech and sound to social interactions and nonverbal emotional expressions, and has become very well known for her work on laughter.
As a pioneering researcher in the science of laughter, she’s made some unexpected discoveries -- including my favourite, that rats are ticklish, and that the one tactic that’s almost...2023-09-1350 min
First Time FacilitatorFTF228: On Air with Sophie Scott: Broadcast Journalism Techniques, and Emotional Regulation for Workshop SuccessSend Leanne a messageIn today's episode, we explore the intricate emotions that facilitators experience right before a workshop – a whirlwind of excitement, nerves, and anticipation. My guest today is the award-winning TV journalist from the Australian Broadcasting Corporation, Sophie Scott OAM. Sophie's multi-faceted career has transitioned her from a household face on TV to a well-renowned speaker and educator, with a prime focus on mental health. Dive into our conversation as we unravel Sophie's personal journey, discover her pre-workshop routines, and delve deep into her experience with burnout. It's a candid, open conv...2023-08-2844 min
English Academic Vocabulary Booster3355. 129 Academic Words Reference from "Sophie Scott: Why we laugh | TED Talk"This podcast is a commentary and does not contain any copyrighted material of the reference source.
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■Reference Source
https://www.ted.com/talks/sophie_scott_why_we_laugh
■Post on this topic (You can get FREE learning materials!)
https://englist.me/129-academic-words-reference-from-sophie-scott-why-we-laugh-ted-talk/
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https://youtu.be/195pXofNDtM (All Words)
https://youtu.be/cYPKgNa59TU (Advanced Words)
https://youtu.be/zKliWfSrSgY (Quick Look)
...2023-08-011h 55
The School of Wellbeing with Meg DurhamSophie Scott: Preventing Burnout & Prioritising Your Health | Episode 88"You feel like you're not doing enough because there's always more to do." - Sophie Scott
Are you prioritising your health?
As a busy educator working in the school system, taking care of yourself probably gets pushed down to the bottom of your list of priorities. But this often has a significant impact on your health and wellbeing, leading to burnout. In this special episode, Meg interviews Sophie Scott, an award-winning broadcast journalist and keynote speaker, about burnout and the importance of prioritising health. The two discuss how burnout can occur even in the most...2023-06-2935 min
The Not Drinking Alcohol Today PodcastSophie Scott on human potential, mental health and mindset.Meet Sophie Scott, the award-winning broadcaster, international speaker, and author who's dedicated to unlocking the secrets of human potential and promoting optimal mental health and mindset. In this enlightening chat, Sophie shares why she decided to kick the booze, along with her insights on anxiety, burnout, and the fascinating Vagus Nerve. Sophie also dishes out some practical and achievable tips on how to boost your health and wellness. Her ultimate goal? To equip people with the evidence-based tools they need to become the architects of their own wellbeing, so they can feel amazing both physically and mentally ev...2023-05-1351 min
The Rebel Work PodcastScott Walker: Empathy, Sympathy & Compassion - Lessons from a Hostage NegotiatorIn this episode, Sophie sits down with former police hostage negotiator Scott Walker to talk about the art of negotiation. Scott has a new book coming out called "The Order of Chaos," which Sophie describes as a user's manual and ethos for negotiating and communicating effectively in daily business and personal life. Drawing on his real-life experiences in hostage negotiation, Scott provides many tools and strategies for negotiation, which he discusses further in the podcast. The conversation kicks off with a discussion on mindset and how having the right mindset sets the tone for negotiation. Scott emphasizes the...2023-03-2257 min
Powerful Stories with Tory ArchboldHow To Break Up With Burnout with Sophie ScottToday on the Powerful Stories podcast I am joined by Sophie Scott, award-winning journalist and expert on the science of burnout. Sophie is incredibly knowledgeable, and what I love about her is that we completely align on our philosophy of what makes us better humans. We all experience burnout at some point, and unfortunately, many of us often ignore the signs until it’s too late. Yet burnout can have devastating effects. In fact, studies show that over 30% of people suffer from cognitive difficulties when they experience burnout – so it can have a real and damagi...2023-03-1528 min
SnowcastPROFESSOR SOPHIE SCOTT: brain health hacks & mind-blowing factsSophie Scott is a Professor of Cognitive Neuroscience at UCL and an award-winning lecturer, whose TED talk, Why We Laugh, has been watched over 5 million times. Her new book, The Brain, features ten enjoyable essays which cover how brains have evolved over time, their composition and chemistry, and how they interact with the world around us.Sophie loves brains and hers is full of mind-blowing facts about, what she calls, “one of the most miraculous structures in the known universe.”If you listen to this interview, you’ll be doing your own brain a favo...2023-02-1434 min
The Cruise Dudes PodcastEpisode #191 - Interview: Two Cruise Directors, Sophie & Dan, Share The Best Kept Secrets On The Diamond Princess!Hi Cruisers! We are back with another fun and informative interview for you. Scott was able to interview not one, but two cruise directors, Sophie and Dan, before they made their job transitions, on the Diamond Princess. (Sophie is now the full time cruise director on Diamond Princess and Dan went to be the entertainment director on the Sky Princess.) They share with us their favorite things not to miss on this beautiful ship, but also a few of their best kept secrets that you need to experience and enjoy onboard. Along with the game changing, Princess Medallion, the cruiser's...2023-01-3042 minITV PridecastThe social event helping trans people live freely (with Sophie Scott and Ash Palmisciano)In recent years the rights of people who identify as transgender have been big talking points. Much of the conversation has been centred upon the extent to which trans people can freely be themselves in a society that is accustomed to a cisgendered outlook. That is an experience which is of course shared by many across the LGBTQ+ community, and it highlights the massive value of safe spaces for people.This is something espoused by the Leeds First Friday social event which is a monthly gathering of trans, non-binary and gender-fluid people in West Yorkshire. Organisers say around 150...2022-11-251h 03
ScaleHQ Podcast#55 — How to Scale Without Burning Out - Sophie ScottFounders have massive reserves of energy and resilience. But it’s not infinite. So how can you tell when you’re starting to hit burnout? What should you do about it if you are? And what can you do to reduce the risk of it emerging in the future?
In this week’s episode on the ScaleUps Podcast we interview Sophie Scott, award-winning journalist for the ABC, speaker and author on burnout, longevity and happiness.
Sophie shares science-backed techniques to help Founders prevent or address burnout and increase emotional resili...2022-11-2255 min
The Mindful Men Podcast48. Burnout, Work and Family with Sophie ScottWelcome to Episode 48 - Burnout, Work and Family with Sophie Scott
The literature around burnout tends to focus on burnout being a workplace issue. But as we know in life, what happens at work can impact us outside of work too.
This week I'm joined by Sophie Scott, an award winning journalist and broadcaster as the national medical reporter with the ABC.
Sophie is also an author, an Adjunct Associate Professor at the University of Notre Dame's Medical School, an ambassador for Bowel Cancer Australia, Pain Australia and sits on advisory committees at th...2022-11-2138 min
Psych for Life with Dr. Amanda FergusonRecovering from big burnout through small steps, with Sophie Scott, multi award winning medical journalistIn this episode, I chat with Sophie Scott - award-winning journalist, broadcaster, author, and Adjunct Associate Professor, Sophie Scott’s mission is to inspire and enhance the health and happiness of everyone she meets. Listen in to hear -- Sophie's journey to recovery from burnout- How doubting your own ability can be an indicator of burnout- Why burnout is not just a workplace issue- The need to have strong boundaries and actively work to minimise "flight or fight" mode- Tips to help recognise and recover from burnoutThis must listen episode offers insight and wisdom for all who are experiencing burnout or ha...2022-11-0135 min
Eat Sleep Work RepeatProfessor Sophie Scott takes us into the brainProfessor Sophie Scott is the UK's most recognisable neuroscientist, famed for her passion and her ability to excite interest in a complex field. Her new book, The Brain - Ten Things You Should Know is out now and I got in touch to discuss what any of us can learn about the brain. It's a wonderful discussion that included one detail that stopped me in my tracks.Listen to Professor Sophie Scott on our previous episode about laughterRoyal Institution Christmas LectureWhy we laughCover image...2022-09-0837 min
Habits of Leadership073: Tackling Stress and Burnout with Sophie ScottIn this episode Tim sits down with Sophie Scott to explore techniques and tools we can use to tackle stress and burnout in the moment.
Having written two critically acclaimed books, and received numerous awards including the Australian Museum Eureka prize for medical journalism, Sophie is a highly respected and sought after health presenter.
She's the national medical reporter for the ABC, with her stories appearing on ABC news, 7.30, ABC radio and online.
You can find out more about Sophie and her work at: https://www.sophiescott.com.au/
Y...2022-08-2152 min
Anarchist EssaysEssay #42: Sophie Scott-Brown, ‘Adventures in Anarchist Autobiography’In this essay, Sophie Scott-Brown explores the life and times of anarchist autobiography. From Proudhon to Kropotkin, Goldman to Read, many anarchists have written their life stories and provided generations of readers an intimate glimpse of the radical life, but what else motivates this sort of memory making? Moreover, how has it changed over time and what can it tell us about the relationship between anarchist ideas and anarchist identities?
Sophie Scott-Brown is a lecturer in Philosophy at UEA. Her latest book is Colin Ward and the Art of Everyday Anarchy (Routledge, 2022).
Our music comes fro...2022-08-0819 min
Communicating Purpose with John Higginson#8 Sophie Scott - Global Head of Media at Voluntary Service OverseasThis week we are joined by Sophie Scott, Global Head of Media at Voluntary Service Overseas. VSO draws on an extensive network of volunteers and partners to create change in some of the worlds most challenging environments.
We discuss Sophie's extensive communications career and what she learned along the way. Sophie shares her insight on the particular challenges for communications in the charitable sector and her advice for young professionals in the industry.
2022-07-2513 min
3 TakeawaysWhy We Laugh: The Many Shapes and Forms of Laughter with Neuroscientist Sophie Scott (#99)Laughter, it turns out, is not primarily a response to humor. Neuroscientist Sophie Scott CBE shares why we laugh, how it works and the many sins it covers. We explore how laughter bonds us, where it breaks us, and the ways we use it. We should all bring a greater sense of understanding and intention to our laughter. Sophie Scott is a neuroscientist and professor at UCL whose research focuses on the science of laughter. 2022-06-2819 min
40 Minute MentorMental Health Spotlight with Carrie Carlisle, Sophie Scott and Rohan Kallicharan“Silence is the oxygen [this illness] needs, it thrives on it. So the more insular that we become, the more we don’t talk, the more illogical and irrational our belief system gets.” In episode 2 of our Mental Health Spotlight mini-series, we cover segments from our roundtable discussion featuring Psychotherapist and Wellness Expert, Sophie Scott, HR Director and Mind Ambassador, Rohan Kallicharan and mental health campaigner and author, Carrie Carlisle. This inspiring panel of guests brings many different perspectives and personal experiences to the topic of mental health, including:
Stories about suicide and suicidal thoughts...2022-05-1709 min
Go Ask AliThe Power of Laughter w/ Sophie Scott + YOU Ask Ali[Season 2 Finale!] Who doesn’t love a good laugh? If you’re lucky, you laugh so hard you cry, your stomach cramps, you can’t breathe and you hopefully collapse on the floor. Nothing better. Professor Sophie Scott, Director of University College London’s Speech Communication Lab, studies the science of laughter. Occasionally she’ll even use her tight five as a standup to further inform her research on the power and effects of laughter. Not only is laughter fantastic for your mental and physical health, it is also an important social, communication and diplomatic tool (looking at you Bill Clint...2022-04-2855 min
Kamalaya "Wellness for Life" PodcastWellness for Life podcast “The Science of Burnout” with Sophie Scott‘Wellness for Life’ podcast brings you inspirational stories, health and wellbeing topics, and other positive content designed to enrich the time you spend online and your own health and wellbeing journey. In this new episode, Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Wellness Sanctuary and Holistic Spa in Thailand, Koh Samui talks to Sophie Scott, who teaches people around the world how to prevent and manage burnout, reduce stress, and adopt high-performance habits. In addition to her work as a multi-award-winning medical TV journalist for the Australian Broadcasting Corporation, Sophie is a professional speaker and educator with expe...2022-04-211h 14
Beyond the BumpGender stereotypes! How can we be kinder and more accepting human beings? - with ScottIn our 123rd episode of Beyond the Bump, we chat with Scott all about gender stereotypes and how we can be kinder and more accepting human beings.
Scott talks about when his son first decided that he wanted to wear dresses
How to overcome those feelings of discomfort as parents when our children don’t fit into the ‘typical’ gender stereotypes?
How can we educate the older generation that gender stereotypes shouldn’t exist anymore?
How to respond to people who pass judgement on allowing our children to do things that may not be within their gender stereotype?
How do we...2022-04-181h 06
Purpose Highway®S2 Episode 39 - BREAK DOWN AND BREAK FREE! Dislodging From Toxic Myths and Dismantling Yourself to Embrace True Change with Sophie Edwards Part 2HIGHLIGHTSToxic myths of gender rolesDislodging toxic myths and embracing self changeBreaking barriers and dismantling one’s self to have true changePre-Bible existence of transgender peopleQUOTESScott: “People sometimes have a lot of anxiety about dislodging toxic myths that are far less deeply rooted to their identity in the world.”Sophie: “It's weird to talk about identity because it was me, but it wasn't me, if that makes sense. Whereas now I look at myself in the mirror and I'm like, ‘ ‘oh my God, I can't believe that's me.’ ’, but not in a disbelief sort...2022-04-0550 min
Purpose Highway®S2 Episode 38 - FIND YOUR TRUTH! The Myths and Truths of Life, Reality, Nostalgia, and Change with Sophie Edwards Part 1HIGHLIGHTSSophie as Cybele, mother of godsUnpleasant Reality vs. Pleasurable Life of LiesThe sad reality about nostalgiaThe importance of changeQUOTESScott: “In order to get to freedom, you have to be open to change if you are at all trapped.”Sophie: “They're seeing that change is coming. They don't want change to come, and they would rather devour the next generation and destroy what is coming, then embrace that change.”Sophie: “There has always been conflict and strife. Whether it's a class based issue, or race based, or sexuality, or gender, or...2022-03-3051 min
The Mixtape with ScottInterview with Sophie Sun, econometrician and recent graduate of MITA panic attack spread across empirical social science fields like economics from 2008 to 2022 as a result of a half dozen econometrics articles analyzing the most popular non-experimental methods in causal inference -- the difference-in-differences design. The reason? The way researchers had been used it probably wasn't right because they'd been using the wrong tools to do it. One of those econometricians was the brilliant Sophie Sun, a recent graduate of MIT's famous economics department who with Sarah Abraham worked on the problem of analyzing what are called "event studies" using a traditional version of the ordinary least squares model...2022-03-1831 min
The Codependent Millennial PodcastOmisade Burney-Scott on Being Sweet to Your Damn Self The Black Girls' Guide To Surviving Menopause Read Omi's Zine! Follow Omisade on instagram. Watch Omi's interview with Stylikeu. Other Inquiries: decolonzingthecrone@gmail.com About Omisade: Omisade Burney-Scott is a Black southern 7th generation native North Carolinian feminist, mother and healer with decades of experience in nonprofit leadership, philanthrophy, and social justice. She is a founding tribe member of SpiritHouse and previously served as a board member of The Beautiful Project, Village of Wisdom, and Working Films. Omisade is the creator of The Black Girl’s Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and reali...2022-02-231h 10The Luxury Item with Scott KerrS05 E03: Didier and Sophie Guillon of the Valmont GroupScott Kerr is joined by Didier Guillon, President and Artistic Director of the Valmont Group and Sophie Guillon, CEO of the Valmont Group. The husband and wife team lead the Swiss luxury beauty brand Valmont, whose roots date back to 1905 and has a strong celebrity following. Sophie and Didier discuss acquiring the cellular cosmetics company more than 30 years ago and driving growth through its four business pillars. They also talk about why art is core to Valmont's brand DNA, the advanced science behind its cosmetic products, opening luxury residences in Europe for valued clients, the importance of Valmont's global art...2021-12-1440 min
Roll With The PunchesEP195 Burnout And You | Sophie ScottIf you’re an Aussie listener you’re likely familiar with Sophie Scott our resident ABC TV & Radio Medical Investigator & Journalist. Sophie is dedicated to bringing evidence-based information on health, psychology and sappiness to the forefront. She has authored two books, Live Longer and Roadtesting Happiness and today she is sharing her experience and around burnout… Yep, I imagine with the year and a bit we’ve all had this topic might pique the interest of one or two of you! We talk about what burnout is, how it feels, ways you might recognise it creeping...2021-08-1952 min
Improv Comedy ConnectionSophie ScottOur third episode in Season 4 is with Dr. Sophie Scott, the Wellcome Senior Research Fellow in Basic Biomedical Science and Professor of Cognitive Neuroscience at University College London. She is part of UCL's Institute of Cognitive Neuroscience and in the Division of Psychology & Lang Sciences. So of course we're having her on the podcast, right? Well it is an of course because of her particular lines of inquiry do have quite a lot to say about a subject that all improvisers, comedians and communicators who use humor care about -- laughter.More generally, Dr. Scott's work looks at t...2021-05-101h 17
The Richard Nicholls Mental Health PodcastBonus Episode: Professor Sophie ScottSend us a textContinuing the trend of a bonus episode in the middle of the month. This month I chatted with Professor Sophie Scott CBE.Sophie is a neuroscientist working at University College London. She's a Fellow of the Academy of Medical Sciences, has presented the Royal Institutions Christmas Lectures and has been on multiple TV and Radio programs over the years talking about the neuroscience of laughter.I hope you enjoy what she has to say.Sophie on YouTubeSophie's InstagramSophie on TwitterThe...2020-10-1544 min
The Nutrition Expedition PodcastEpisode #34 : The psychology of food with Nutritionist Sophie ScottIn today's episode, Mateo and Lachie discuss the psychology of food including long term weight loss, binge eating and many other amazing tips in this area with nutritionist Sophie Scott.
You can find Sophie's content in the links below:
Instagram: @FitandFedau
http://www.fitandfed.com.au/about.html
https://au.linkedin.com/in/sophie-scott-33885063
Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com2020-08-0340 min
Storytime MashupSophie SquashToday's episode will be a little bit different because it's just me, Sophie! Hope you like it!--- Send in a voice message: https://anchor.fm/doug-porter9/message2020-07-2211 min
Mama JoyEpisode 55: Curiosity As Your Guide, Knowing Yourself And How To Make Meaningful Decisions With Sophie ScottFrom acting to psychotherapy to creating a never-done-before wellness publication, Sophie Scott has navigated plenty of decisions in her life. Throughout all of these turning points she says her curiosity has led the way and kept her connected to her sense of purpose. She’s determined to empower people connect to their own meaning and to know and look after themselves better. Sophie has lead BALANCE into the top percentile of UK circulations within a few years. She regularly advises brands on go-to-market strategy and delivers wellness workshops for the likes of L’Oreal, Mediacom and Acce...2020-06-0855 min
What Works?What Works with Prof Gabriella ViglioccoSophie Scott talks to her colleague and collaborator about her life in science, and how she moved from Italy to the US, to the Nehrerlands and then to UCL. They discuss the relationship between language and cognition and the ways that Gabriella's work has addressed this. 2020-05-2051 min
Entrepreneurs Can Party#22: Mental Health & Fitness with Sophie Grace Jackson"If you believe in something, you have to support it no matter what." - Sophie Grace JacksonSophie Grace Jackson (@sophiiegrace) is a fitness enthusiast, writer and one of 3 UK ambassadors for Tone and Sculpt: a community which is helping thousands of women across the world feel strong & empowered.Having started to take her fitness more seriously in April 2017, Sophie initially lost 2 stone and is now transitioning into building lean muscle through the process of 'bulking'. She's overcome many mental hurdles along the way and is continuing to grow her supportive f...2020-05-131h 02
What Works?What works....with John MortonA discussion between Sophie Scott and Prof John Morton FRS, OBE. Sophie did her PhD on P-Centres which were first described by John Morton along with Stephen Marcus and Clive Frankish, and this discussion does get very P-centre-y. Perceptual centres, or P-centres, are the perceptual moment of occurrence of a word or any sound, that you would use when making g that sound to a rhythm, for example. 2020-04-131h 04
What Works?What Works...With Lasana HarrisSophie Scott talks to Dr Lasana Harris about his scientific career, changing countries, interdisciplinarity and life at UCL. Lasana has done pioneering work in the fields of social neuroscience and in applying scientific research to policy.2020-04-1345 min
Nutrition Grad Guide13. Becoming the Head Trainer of Nutrition at FIAFitnation, with Sophie ScottSophie Scott is combining her passion for the environment, fitness and nutrition in her dream job as the Head Trainer of Nutrition at FIAFitnation. Here, she develops courses including an amazing 12 month Nutrition Coaching course, and teaches in person and online.Find the episode show notes and everything discussed in this episode here: https://nutritiongradguide.com/podcast/episode-13-sophie-scott.Follow Sophie's journey via instagram, @fitandfedau or her website http://www.fitandfed.com.au/ and connect with her on LinkedIn here: https://www.linkedin.com/in/sophie-scott-33885063/.You can learn more about FIAFitnation here: h...2020-04-1251 min
The Weekend UniversityThe Neuroscience of Laughter - Prof Sophie Scott, PhDWhy do we laugh? Is it really all about comedy and humour? Can we ever take laughter seriously? In this talk, Professor Sophie Scott will explore the evolutionary roles of laughter and explore its use by mammals.
The lecture will establish the complex ways that humans use laughter, from social bonding to jokes, address how we learn to laugh, and how our understanding of laughter changes as we age.
Professor Scott will then go on to discuss individual differences in laughter and what this may mean, explore the brain basis of laughter, and look at laughter as a communicative behaviour...2020-03-071h 31
What Works?What Works...for Tim ShalliceA UCL PALS podcast in which Sophie Scott discusses life and science with Tim Shallice, a key figure in cognitive neuropsychology and cognitive neuroscience.2020-01-1341 min
Career Relaunch®Wearing Different Hats with Sophie ScottWe all have to sometimes wear different hats in our lives and careers. You’re often required to wear different hats in your career if you’re balancing different professional identities or just trying to maintain a certain image at work that doesn’t always reflect how you’re truly feeling inside. In Career Relaunch episode 69, Sophie Scott describes how she balances the work she does as both a psychotherapist and founder of Balance Media.
We had a nice conversation about wearing different professional hats, managing your own wellbeing, and of course, maintaining balance in your life. I’ll also d...2019-12-1946 min