Shows
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieBone Loss Confusion Explained (& How to Repair Weak Bones) with Dr. Doug LucasDr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, who dives into the secrets of maintaining optimal bone health. In this episode, you will discover why bone health is vital for women of all ages and learn actionable tips to build and maintain strong bones from your teens to your golden years. Brace yourself for intriguing insights, such as the surprising benefits of prunes as an independent intervention for osteoporosis! This episode is a comprehensive guide to nurturing your bones through diet, exercise, and hormonal balance.Episode Overview [Timestamps are approximate]:(0:00) Introduction(4:00) Why...
2026-02-021h 27
The Lucas E Allen ShowWWE Raw 12/29/25 review: I'll be honest this was a DECENT showIn this week’s WWE Monday Night Raw review, Lucas discusses- One week after leaving CM Punk and Rey Mysterio lying, The Vision's Bron Breakker, Bronson Reed, Logan Paul, Austin Theory, and Paul Heyman kicked off Monday's Netflix broadcast with an in-ring promo. Heyman touted the collection of talent in the ring with him as future WrestleMania main eventers before officially introducing Theory as the newest member of the group. Heyman claimed the goals of The Vision outweigh the individual goals of anyone inside the group. "Cult of Personality" played and Punk entered to a ovation, the fa...
2025-12-3121 min
Abstract EssayAbstract Essay, now in its fifth season, features Stephanie Cordes as our guest, guiding listeners through the process of stepping back, clarifying income and lifestyle goals, and thoughtfully evaluating the different paths forward. In this insightful conversation, Stephanie offers practical frameworks and reflective perspectives that help individuals align financial decisions with personal values, long-term vision, and a more intentional way of living.Stephanie CordesI left corporate life to build a business—and now I help others clarify goals and explore possibilities that meet their goals.Stephanie Cordes is a Career Ownership Coach with The Entrepreneur’s Source serving individuals across the United States and Canada who are questioning whether their current path still fits the life they want to build. As a wife, mother, and corporate refugee, she understands firsthand what happens when career success no longer aligns with personal values and long-term goals.Her coaching begins with setting clear income and...
2025-12-1925 min
The Lucas E Allen ShowWWE Raw 11/17/25 review: I don’t care what ANYONE says this show wasn’t that good at all…In this week’s WWE Monday Night Raw review, Lucas discusses- The fans packed inside Madison Square Garden erupted as "The Time is Now" played and John Cena hit the ring to kick off the show. After several moments of well-deserved basking, Cena prepared to address the fans when Dominik Mysterio interrupted to a chorus of boos. Domink claimed to have worked for everything he has received and challenged Cena to a rematch for the IC title. Cena offered up the rematch for Monday night, but Mysterio said he wanted to wait until Survivor Series in his hometown of...
2025-11-2129 min
The Lucas E Allen ShowWWE Raw 11/10/25 review: John Cena becomes a GRAND SLAM CHAMPIONIn this week’s WWE Monday Night Raw review, Lucas discusses - Triple H kicks off Monday's show with a passionate promo arguing that Boston's own was the greatest of all time before introducing the man of the hour, John Cena, who entered the TD Garden to a deafening ovation. Cena thanked the fans and revealed that on December 13, not only will he wrestle his last match, but that particular edition of Saturday Night's Main Event will also feature exhibition matches between main roster and NXT stars in an effort to open the door to the future while his doo...
2025-11-1326 min
Lucas Martin Talks - Ein Schweizer Hochzeitspodcast#16 Selbstständig und alleinerziehend - Stephanie HoldenerStephanie Holdener ist freie Traurednerin. Sie ist voller Energie, macht keine halben Sachen und liebt ihren Job. In dieser Folge erzählt sie mir, wie sie mit dem Zerbruch ihrer eigenen Ehe umgegangen ist. Was hat ihr in der schweren Zeit geholfen? Wir sprechen darüber wie wichtig es ist, sich Hilfe von aussen zu holen und wieso Stephi troz allem immer noch begeistert von der Ehe ist.Es lohnt sich auf jeden Fall reinzuhören.Mehr über Stephi:Instagram:https://www.instagram.com/_uniqueyes_/Webs...
2025-11-0650 min
How Adults Learn AffectivelyMotivation, Culture, Learning and Empathy: The Heart of Adult EducationIn this conversation, Lucas and Stephanie delve into the intricacies of adult education, focusing on the motivations and challenges faced by adult learners, particularly in the context of ESL (English as a Second Language). They discuss the differences between teaching adults and adolescents, the importance of understanding cultural backgrounds, and the role of empathy in education. Stephanie shares her experiences with motivated adult learners and the impact of the ESL Academy, while also highlighting the various learning styles present in adult education. The conversation emphasizes the value of education and the American dream, as well as the global perspectives...
2025-09-0342 minHow Adults Learn AffectivelyJourneys in Education: Adult Learners, Language, and Evolving ClassroomsIn this engaging conversation, Lucas and Stephanie explore their backgrounds in education, the evolution of teaching methods, and the importance of bilingualism and biliteracy. They share insights from their experiences in adult education, discuss the impact of No Child Left Behind, and contemplate the future of education in the age of AI. Their camaraderie and shared passion for teaching shine through as they reflect on their journeys and the challenges faced in the educational landscape.Stephanie shares her journey from California to Arkansas and her passion for education.The speakers emphasize the importance of bilingualism...
2025-08-2729 min
Escape into Period PiecesThe Great Gatsby w/Jordyn CummingsThis past April was the 100th anniversary of F. Scott Fitzgerald's "The Great Gatsby" which makes it the perfect time to review and discuss Baz Luhrmann's 2013 film adaptation of the book, starring Leonardo DiCaprio, Tobey Maguire, Carey Mulligan, Joel Edgerton, and Elizabeth Debicki. Welcome back to the podcast, Jordyn Cummings, who is an expert on all things Gatsby, so make sure you read the book or check out the movie not to be spoiled. The movie, unfortunately, is only available for purchase or rental. Don't forget to always check out your local library! Is this...
2025-08-101h 32
The Lucas E Allen ShowWWE Raw 7/28/25 review: Bron Breakker & Bronson Reed DESTROY Roman Reigns & Jey UsoIn this week’s WWE Monday Night Raw review, Lucas discusses- Jey Uso starts the show & before he could say anything Paul Heyman interrupted & Heyman took some shots at Jey’s family & also the crowd’s mothers & Heyman also took a shot at Jey’s father Rikishi & after Jey had quite a bit of intensity to him- AJ Styles & The Kabuki Warriors defeat Dominik Mysterio, Roxanne Perez, & Raquel Rodriguez- Sheamus defeats Grayson Waller & after the match Rusev attacks Sheamus including locking in the Accolade- Lyra Valkyria has a promo ahead of her matc...
2025-07-3024 min
The Lucas E Allen ShowWWE Raw 7/21/25 review: There was Roman Reigns…. & EVERYTHING ELSEIn this week’s WWE Monday Night Raw review, Lucas discusses- CM Punk starts the show by hyping his match against Gunther at SummerSlam for the WWE World Heavyweight Championship & Gunther comes out & both men say their respective catchphrase of Best In The World & The Ring General- Sheamus defeats Rusev- LWO defeat The New Day & The Creed Brothers to become the number 1 contenders for the WWE World Tag Team Championships- Becky Lynch had a promo accusing Lyra Valkyria of gatekeeping championship shots and then she call Lyra out to the ring & Lyra hi...
2025-07-2424 min
The Lucas E Allen ShowWWE Smackdown 7/18/25: This show was something…In this week’s WWE Friday Night Smackdown review, Lucas discusses- Charlotte Flair defeats Raquel Rodriguez to start the show- Damian Priest vs Carmelo Hayes goes to a no contest after Aleister Black attacked Priest- Solo Sikoa appeared in the ring with his family and said Jacob Fatu is reckless without him because he doesn't listen to anyone. Fatu was shown backstage being greeted by Jimmy Uso. He was told he was not the man in the footage of the accident and was free to go. He marched straight toward the ring.Fatu an...
2025-07-2023 min
The Lucas E Allen ShowWWE Raw 7/14/25 review: Roman Reigns RETURNS to save Jey Uso & CM PunkIn this week’s WWE Monday Night Raw review, Lucas discusses- Naomi starts the show following her successful cash in at Evolution for the WWE Women’s World Championship & Rhea Ripley interrupted & said she had 2 goals & it was to finally beat Iyo Sky & regain the WWE Women’s World Championship & Sky also interrupted & said that she has respect for Ripley & Adam Pearce interrupted & said that Naomi will defend the WWE Women’s World Championship against Rhea & Iyo at SummerSlam in a Triple Threat match- Roxanne Perez & Raquel Rodriguez defeat The Kabuki Warriors- Lyra Valkyria...
2025-07-1732 min
The Lucas E Allen ShowWWE Evolution 2025 review: THE BEST WWE PLE ALL YEARIn this year’s WWE Evolution 2025 review, Lucas discusses- Becky Lynch defeats Bayley & Lyra Valkyria to retain the WWE Women’s Intercontinental Championship to start the show- Jacy Jayne defeats Jordynne Grace to retain the NXT Women’s Championship thanks to Blake Monroe costing Grace the match- Raquel Rodriguez & Roxanne Perez defeat Sol Ruca & Zaria, The Kabuki Warriors, & Alexa Bliss & Charlotte Flair to retain the WWE Women’s Tag Team Championships- Tiffany Stratton defeats Trish Stratus to retain the WWE Women’s Championship- Jade Cargill defeats Naomi in a No Holds B...
2025-07-1635 min
No Limits With LucasWWE Smackdown 6/6/25 review: John Cena & Logan Paul DESTROY Jey Uso & Cody RhodesIn this week's WWE Friday Night Smackdown review, Lucas discussesHis 2025 WWE Money In The Bank preview & predictions Seth Rollins & his group start the show with Rollins warning anyone who gets in his way of what will happen & then Solo Sikoa, Jacob Fatu, & JC Mateo showed up & both groups were about to square up until Rollins called his boys backJimmy Uso defeats JC MateoZelina Vega defeats Piper Niven in a Bakersfield brawl match & after the brawl Giulia attacks VegaLA Knight vs Aleister Black ends in a DQ after Seth Rollins his a stomp on Knight to cause that...
2025-06-0820 min
No Limits With LucasWWE Raw 6/2/25 review: Fans go INSANE with WE WANT TRUTH chants... RIGHTFULLY SOIn this week's WWE Monday Night Raw review, Lucas discussesCM Punk starts the show & talks about his Money In The Bank qualifier later in the night & Sami Zayn interrupts Punk to tell him that he needs to win tonightStephanie Vaquer defeats Ivy Nile & Liv Morgan in a Women's Money In The Bank qualifierThe Judgment Day defeat The War Raiders thanks to Roxanne Perez costing the Raiders the matchLyra Valkyria & Becky Lynch have one last brawl before Money In The BankJey Uso & Sami Zayn vs Bronson Reed & Bron Breakker ends in a DQ after Seth Rollins causing that...
2025-06-0423 min
Your Worth, Your Way12. How to Reclaim Your Inner Queen (Even When Life Falls Apart)What if your darkest moment was actually the spark for your rebirth?In this episode of Your Worth, Your Way, I’m joined by the fierce and magnetic Stephanie Starla - Reinvention Strategist and Empowerment Mentor - who shares her journey of rising from rock bottom to full-blown creatrix. From navigating narcissistic abuse and near-death experiences to redefining success through sovereignty, sensuality, and spiritual power, Stephanie’s story is a reminder that you’re not broken - you’re becoming.Together, we explore what it means to reclaim your identity, shift out of survival mode, and step...
2025-05-2933 min
No Limits With LucasWWE NXT review 5/27/25 review: Jacy Jayne SHOCKS THE WORLDIn this week's WWE Tuesday Night NXT review, Lucas discussesEthan Page defeats Ricky Saints to win the NXT North American Championship to start the showMike Santana defeats Tavion HeightsTrick Williams has a promo & Williams turned on the crowd a bit & said the crowd didn't appreciate him & he was going over to TNA & Mike Santana appeared & told Trick that he is a pretender & Santino Marella the TNA director of authority appeared & told Williams that his first defense of the TNA World Championship will be against SantanaJaida Parker defeats Tatum PaxleyJasper Troy defeats Dante ChenJacy Jayne defeats Stephanie Vaquer...
2025-05-2817 min
No Limits With LucasWWE Battleground 2025 review: Trick Williams makes HISTORYIn this year's WWE Battleground 2025 review, Lucas discussesSol Ruca defeats Kelani Jordan to start the show to retain the NXT Women's North American ChampionshipHank, Tank, & Josh Briggs defeat The CullingChanning Stacks Lorenzo defeats Tony D'AngeloStephanie Vaquer defeats Jordynne Grace to retain the NXT Women's ChampionshipRicky Saints has a interview in the ring & Ethan Page tries to attack Saints but it backfired for PageOba Femi defeats Myles Borne to retain the NXT ChampionshipTrick Williams defeats Joe Hendry in the main event to win the TNA World ChampionshipYouTube: Lucas Allen - YouTubePatreon: Lucas Allen...
2025-05-2623 min
Fighting dark patterns - regain your free will onlineBeyond the Interface: Building Safe and Fair Experiences with Stephanie LucasIn this episode of Fair Patterns, we sit down with Stephanie, a leading voice in ethical design and founder of the Virtuous Designers League, to explore how we can rebuild digital spaces rooted in integrity and trust.Stephanie shares her journey from advertising to shaping trust and privacy experiences at LinkedIn, offering unique insights into why deceptive design practices—also known as dark patterns—persist despite growing awareness and regulation. Together, we examine how companies can break free from short-term manipulative tactics and instead build long-term, meaningful relationships with their users through fairness, transparency, and value-driven design.
2025-05-1639 min
No Limits With LucasWWE NXT 5/13/25 review: ANOTHER BORING SHOWIn this week's WWE Tuesday Night NXT review, Lucas discussesOba Femi defeats Charlie Dempsey to start the showWes Lee defeats Tony D'AngeloMyles Borne defeats Ethan PageThea Hail vs Tatum Paxley end in a DQJordynne Grace & Stephanie Vaquer defeat Fatal Influence in the main eventYouTube: Lucas Allen - YouTubePatreon: Lucas Allen/No Limits With Lucas | Bonus Content | PatreonTwitter/X: (2) Lucas Allen/NoLimitsWithLucas (@lucaseallen) / XInstagram: Lucas (@lucaseallen) • Instagram photos and videosTikTok: No Limits With Lucas (@no.limits.with.lu4) | TikTokFacebook: (4) No Limits Wi...
2025-05-1517 min
Life of Flow67. The Root Cause of Intimacy Struggles in MenIntimacy coach, Stephanie Ganowski, joins Life of Flow for a powerful and honest conversation about intimacy, connection, and why so many men today are silently struggling in the bedroom.As a clinical s*xologist, Stephanie shares what’s really going on beneath the surface. She speaks to the pressure men feel to perform, the shame that often comes with it, and the disconnect that builds when no one is talking about it.This episode isn’t about blame or quick fixes. It’s about understanding where those struggles come from...
2025-05-1450 min
No Limits With LucasWWE NXT 5/6/25 review: Jordynne Grace vs Giulia, Zaria vs Kelani Jordan, & moreIn this week's WWE Tuesday Night NXT review, Lucas discussesShelton Benjamin slams Hulk Hogan for name botchThe DarkState defeat Hank, Tank, & Joe Hendry to start the showZaria defeats Kelani JordanMyles Borne wins the 25 man battle royal and will face Oba Femi for the NXT Championship at BattlegroundJaida Parker defeats Karmen PetrovicJordynne Grace defeats Giulia in the main event & will face Stephanie Vaquer for the NXT Women's Championship at BattlegroundYouTube: Lucas Allen - YouTubeTwitter/X: Lucas Allen/NoLimitsWithLucas (@lucaseallen) / XInstagram: Lucas (@lucaseallen) • Instagram photos and videosTikTok: (3)No Li...
2025-05-0818 min
No Limits With LucasWWE Raw 4/28/25 review: Seth Rollins & Bron Breakker DESTROY Sami ZaynIn this week's WWE Monday Night Raw review, Lucas discussesSeth Rollins, Bron Breakker, & Paul Heyman start the show & Sami Zayn interrupts Rollins & Sami calls Rollins jealous for stealing Heyman from Roman Reigns & CM Punk & Rollins makes a offer to Sami to get him off of Raw & put him on SmackdownRhea Ripley vs Roxanne Perez ends in a no contest after Giulia attacked Ripley's bad leg & both Giulia & Perez attack Ripley until Iyo Sky made the saveLogan Paul has a promo & wants a shot at Jey Uso & the WWE World Heavyweight Championship & Jey comes out & superkicks LoganThe War...
2025-04-3023 min
No Limits With LucasWWE NXT 4/22/25 review: This show AGAIN was BORINGIn this week's WWE Tuesday Night NXT review, Lucas discussesLiv Morgan & Raquel Rodriguez defeat Gigi Dolin & Tatum Paxley to retain the WWE Women's Tag Team Championships Noam Dar defeats Lexis King to win the NXT Heritage Cup ChampionshipThea Hail defeats Fallon HenleyOba Femi has a promo after his NXT Championship victory at Stand & DeliverThe Dark State defeat Myles Borne & Je'Von EvansStephanie Vaquer defeats Roxanne Perez to retain the NXT Women's Championship in the main event & after the match Giulia & Jordynne Grace stare at Vaquer to end the showYouTube: Lucas Allen - YouTubeInstagram...
2025-04-2417 min
No Limits With LucasWWE Raw After WrestleMania 4/21/25 review: This show was BETTER THAN BOTH NIGHTS OF MANIAIn this weeks WWE Monday Night Raw review, Lucas discussesJohn Cena starts the show after beating Cody Rhodes for the Undisputed WWE Championship at WrestleMania 41 & eventually after Cena was putting down the crowd Randy Orton appeared & hit a RKO on CenaLiv Morgan & Raquel Rodriguez defeat Becky Lynch & Lyra Valkyria to win the WWE Women's Tag Team Championships & after the match Becky turns on LyraThe New Day came out after winning the WWE World Tag Team Championships at WrestleMania & Alpha Academy came out & they wanted a title shot & then the lights went out & Rusev made his return & took...
2025-04-2331 min
No Limits With LucasWWE Stand & Deliver 2025 review: This event DELIVEREDIn this years WWE Stand & Deliver 2025 review, Lucas discussesRicky Saints defeats Ethan Page to retain the NXT North American Championship to start the showHank & Tank defeat Fraxiom to win the NXT Tag Team ChampionshipsSol Ruca wins the NXT Women's North American Championship in a ladder matchThe Dark State defeat The Family thanks to Channing Stacks Lorenzo turning his back on Tony D'AngeloStephanie Vaquer defeats Jaida Parker, Jordynne Grace, & Giulia to retain the NXT Women's ChampionshipOba Femi defeats Je'Von Evans & Trick Williams in the main event to retain the NXT ChampionshipYouTube: Lucas Allen - YouTube
2025-04-2022 min
Straight Up With StephEp 44: Osteoporosis And Oral Health: What Dental Professionals Need To KnowSend me a message, I’d love to hear from you! In this episode of Straight Up With Steph, I am joined by dental hygienist and educator Kristin Evans to learn more about what is known as the silent killer: osteoporosis. That’s right! Osteoporosis is not just a condition reserved for “little old ladies.” Rather, it’s a serious disease (that affects both men and women) that requires attention much earlier in life – as early as your 30s. Kristin shares with us her personal experience with being diagnosed with osteoporosis, the risk factors associated with this dis...
2025-04-1855 min
No Limits With LucasWWE NXT 4/8/25 review: Giulia returns & takes out everyoneIn this week's WWE Tuesday Night NXT review, Lucas discussesJordynne Grace & Jaida Parker go to a no contest thanks to Stephanie Vaquer getting involved after Parker provoked Vaquer & Giulia made her return & takes out everyone including VaquerFraxiom defeats Swipe RightSol Ruca defeats Jazmyn Nyx to qualify for the NXT Women's North American Championship ladder match at Stand & DeliverBrooks Jensen & Niko Vance defeat Hank & TankWes Lee defeats Yoshiki InamuraIzzi Dame defeats Wren Sinclair to qualify for the NXT Women's North American Championship at Stand & DeliverThe Dark State defeat Je'Von Evans, Oba Femi, & Trick Williams in the main event
2025-04-1021 min
No Limits With LucasWWE NXT 4/1/25 review: Ricky Saints WINS the NXT North American TitleIn this weeks' WWE Tuesday Night NXT review, Lucas discussesStephanie Vaquer starts the show with NXT Gm Ava & both agree that Stephanie will be vacating the NXT Women's North American Championship & the new winner will be determined in a 6 woman ladder match & Stephanie wants to choose her opponent for the NXT Women's Championship at Stand & Deliver & Jordynne Grace & Jaida Parker interrupt & both women get into a brawl to end the segmentZaria defeats Lash Legend to qualify for the NXT Women's North American Championship ladder match at Stand & DeliverNo Quarter Catch Crew defeat Hank & TankTrick Williams has a...
2025-04-0321 min
No Limits With LucasWWE NXT 3/25/25 review: Stephanie Vaquer had another STELLER PERFORMANCESIn this week's WWE NXT review, Lucas discussesStephanie Vaquer defeats Jaida Parker to retain the NXT Women's Championship to start the showTyson Bufont & Tyreick defeat Hank & TankLexis King defeats Je'Von Evans to retain the NXT Heritage Cup ChampionshipTatum Paxley & Gigi Dolin defeat Jakara Jackson & Lash LegendEthan Page defeats Andre ChaseStephanie Vaquer defeats Fallon Henley to retain the NXT Women's North American Championship in the main event & after the match Jordynne Grace appeared & her & Vaquer starred at each other to end the showYouTube: Lucas Allen - YouTubePatreon: Lucas Allen/No Limits With Lucas...
2025-03-2615 min
No Limits With LucasWWE NXT 3/18/25 review: Stephanie Vaquer has too much AURAIn this weeks WWE Tuesday Night NXT review, Lucas discussesChelsea Green defeats Sol Ruca to retain the WWE Women’s United States Championship to start the showStephanie Vaquer has a promo after beating Giulia & Jordynne Grace interrupts until Jaida Parker attacked Grace & Parker then challenged Stephanie for the NXT Women’s ChampionshipYoshiki Inamura & Josh Briggs defeat Hank & TankThe Culling defeat The D’Angelo FamilyJacy Jayne defeats Karmen PetrovicRicky Saints defeats Ridge HollandTrick Williams defeats Eddy Thorpe in the main event in a NXT Underground match & during the match the Dark State were seen in the crowd and Je’Von...
2025-03-1917 min
Book 101 ReviewBook 101 Review in its fifth season, featuring Mr.Dave Cole as my guest.The Prime-Time Burglars: The Math Kids (Book 1)Join The Math Kids, a group of young detectives, as they take on their first challenging case in The Prime-Time Burglars! When valuable items start disappearing from their town, the kids must use their math skills and deductive reasoning to crack the case. In this exciting adventure, readers will be captivated as The Math Kids, Jordan, Justin and Stephanie, follow the clues, unraveling a mystery that will keep them guessing until the very end. Perfect for kids who love solving puzzles and mysteries, this book is a thrilling and educational re...
2025-02-2423 min
Du bonheur pour l'âmeUn tout nouveau départDu bonheur pour l'âme 34 - Un tout nouveau départLucas, après une rupture marquante avec Chantale, la mère de sa fille, s'est engagé dans une quête intérieure pour se redécouvrir, réalisant qu'il avait toujours joué des rôles pour être accepté. Grâce à la thérapie et à des rencontres inspirantes, il a appris à s'accepter tel qu'il est, à se libérer de la quête d'approbation et à mener une vie authentique. Sa rencontre avec Emma, une voisine partageant ses valeurs de sincérité, a ouvert la voie à une relation épanouissante et sans masqu...
2024-12-2504 min
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.142 Why Menopausal Women May Need TestosteroneOn today’s episode
Dr. Doug Lucas, a dual board-certified physician and orthopedic surgeon specializing in holistic medicine, reveals some fascinating aspects of women’s health as it relates to testosterone. With his expertise in hormone and bone health optimization for women in midlife and beyond, he will share insights on how understanding and optimizing testosterone levels can unlock better health outcomes for women.
How can this hormonal balance, particularly in midlife and beyond, impact women's overall health? Join this eye-opening episode to find out.
Timestamps:
(00:02...
2024-05-0229 min
Book 101 ReviewFIERCELY ME: A MEMOIR BY STEPHANIE ROWEAvailable on https://www.mrsrowe.org/store/p/fierclyme-mrs-stephanie-rowe "In this heartfelt and inspiring memoir, Mrs. Rowe (Stephanie Rowe) shares her journey of growing up in a dysfunctional family and the challenges she faced in finding her place in the world. Despite the obstacles she encountered, she never gave up on her dreams and worked tirelessly to create her own successes. Through honest and candid storytelling, Mrs. Rowe takes us on a journey of self-discovery and perseverance. From the struggles of her early years to the triumphs of her adulthood, she shares the lessons she learned along the way and...
2023-11-0840 min
Keepin It Real w/Caramel "As We Say 100"Convo w/"Love The Sinner" Author/Mo Moshaty & Co-Founder w/Nyx Horror Collective and so much more..Keepin It Real w/ Caramel Podcast interviewed Mo Moshaty, and we had a very deep conversation about horror, which I am not a fan of horror or anything involving horror. Mo Moshaty loves every single moment of horror. She started watching horror movies at a young age, and she became a big fan of horror. Mo Moshaty is a genre screenwriter, author, and lecturer. With a concentration on psychological and possession horror in her writing. Mo’s background as a trauma specialist and behavioral therapist provides a sturdy foundation. She is the creator of the course, “Writing Trauma
Respectfully for Scre...
2023-09-2826 min
Content Strategy InsightsStephanie Lucas: Content Design and Trust at LinkedIn – Episode 156Stephanie Lucas
Designing for trust is a team effort, and it's crucial to keep everyone aligned on such important work.
At LinkedIn, the trust team has created a framework to guide that alignment. The RISE framework is built on an acronym that describes how LinkedIn wants its members to feel: respected, informed, safe, and empowered.
We talked about:
her trust advocacy work as a content designer at LinkedIn
the challenges presented by trying to measure trust
the RISE framework they use at LinkedIn to help designers create trustworthy experiences
its basis of the RISE framework in prior work at the...
2023-08-2329 min
Content Strategy InsightsStephanie Lucas: Content Design and Trust at LinkedInDesigning for trust is a team effort, and it's crucial to keep everyone aligned on such important work. At LinkedIn, the trust team has created a framework to guide that alignment. The RISE framework is built on an acronym that describes how LinkedIn wants its members to feel: respected, informed, safe, and empowered. https://ellessmedia.com/csi/stephanie-lucas/
2023-08-2329 minContent Strategy InsightsStephanie Lucas: Content Design and Trust at LinkedInDesigning for trust is a team effort, and it's crucial to keep everyone aligned on such important work. At LinkedIn, the trust team has created a framework to guide that alignment. The RISE framework is built on an acronym that describes how LinkedIn wants its members to feel: respected, informed, safe, and empowered. https://ellessmedia.com/csi/stephanie-lucas/
2023-08-2329 min
Building And Growing#46 - Diving into subscription management and enterprise marketingStephanie and Lucas discuss Recurly, the world of subscriptions and enterprise marketing, focusing on customer retention, streamlining user experience and taking a multi-channel approach towards marketing.
About Recurly
Recurly offers a comprehensive suite of services that covers the entire spectrum of subscription management, from acquisition to retention to scaling. With Recurly, businesses can optimise their subscription growth strategy, achieve industry-leading revenue recovery, and significantly reduce involuntary churn.
About Stephanie Johnson
Stephanie is a marketing leader at Recurly, having previously worked in multiple different industries including fashion, hotels and marketing. Stephanie has gained a significant amount of experience in branding...
2023-07-2429 min
Splatrs' Street Art Unearthed99. The sweet spot - Lucas Geor (Australia)In this episode, we sit down with Lucas Geor, a Melbourne-based multi-disciplinary artist and creative who's known for his whole life that art would be his pursuit. In the studio, his work is bold, poppy, and for 80s babies, totally nostalgic. On the street, his walls play with positioning, making his simple character a larger-than-life feature. Today Lucas does all the things, from street art and murals to fine art and creative direction. Here we chat about his various mediums and aimlessly brainstorm how street artists could band together for better pay and conditions. Lucas Geo...
2023-06-1954 min
Pirates of CleanTechPOCT - Fusion Badgers Ep55The Pirates of Clean Tech Eric Planey and Lucas Finco talk about the most interesting clean energy news stories of December 15th, 2022. Our guest is Stephanie Diem, Assistant Professor of Fusion Physics at the University of Wisconsin.
https://twitter.com/cleanpirates
https://anchor.fm/poct
Please support us! https://anchor.fm/poct/support
0:00 Introduction
0:54 Stephanie Diem
22:00 Fusion Discovery Articles
26:10 Closing
Links:
https://usfusionenergy.org/
https://www.nationalgeographic.co...
2022-12-1727 min
Team-Up MovesOur Mundane Supernatural Life (Back Matter)Time to talk about Mutant City Blues! In this back matter episode we discuss our feelings about creating characters using the Quade Diagram, the challenges of GMing a mystery, and the uncomfortable relationships between superheroes and cops.Our Mundane Supernatural Life is written by Vee Hendro and Hayley Gordon, and published by Storybrewers.Back IssuesSuperman: Secret Identity (2004) (trade paperback collecting the run), written by Kurt Busiek, art by Stuart ImmonenAstonishing X-Men (2004-2013), nos. 48-51 (2013), written by Marjorie Liu and pencilled Mike Perkins, and Astonishing X-Men Annual no. 1 (2013), written by Christos Gage and penciled...
2022-11-1558 minTeam-Up MovesOur Mundane Supernatural Life (Back Matter)Time to talk about Mutant City Blues! In this back matter episode we discuss our feelings about creating characters using the Quade Diagram, the challenges of GMing a mystery, and the uncomfortable relationships between superheroes and cops.Our Mundane Supernatural Life is written by Vee Hendro and Hayley Gordon, and published by Storybrewers.Back IssuesSuperman: Secret Identity (2004) (trade paperback collecting the run), written by Kurt Busiek, art by Stuart ImmonenAstonishing X-Men (2004-2013), nos. 48-51 (2013), written by Marjorie Liu and pencilled Mike Perkins, and Astonishing X-Men Annual no. 1 (2013), written by Christos Gage and penciled...
2022-11-1558 min
Stephanie Knows Some S#!TTop Chef All-StarsJoel knows some shit about Stephanie's run on Top Chef All-Stars! In 2020, Joel Murphy reached out to Stephanie Cmar to talk to her about season 17 of Top Chef; which was currently airing at the time. It was that first interview that eventually lead to this podcast. So while we wait for Stephanie to return from England, we are sharing that Hobo Radio interview here. (You can hear the original version - and many other interviews - at HoboTrashcan.com.) Theme Song: "Exotica" by Juanitos Interstitial Music: "Vishnu Meets Funk" by Lucas Perný & Miloslav Kollar S...
2022-10-0539 min
Fake Ritualvampire flicksLucas welcomes back DJ Stephanie Tsong to talk ten listener-submitted vampire movies! Together they sink their teeth into what makes these nocturnal creatures so compelling and whether or not Nosferatu's nightlife is for them. Invite us into your ears, won't you?
2022-02-1115 min
Challenge AcceptedEpisode 10: "She Doesn't Follow The Rules" with Hailey AdkissonIn this episode we talk to Hailey Adkisson about her daughter Juniper who has infantile spasms, a rare and catastrophic form of epilepsy. We discuss the process of making medical decisions, holding onto and losing hope, and carving out a different view of the future for your child. Check out her instagram @growing_juniperRaising awareness during Epilepsy Awareness Month, she is also hosting a fundraiser for Juniper’s intensive treatments this summer.Check out the link here:https://www.bonfire.com/growing-juniper/More Links:https://www.epilepsy.comhttps://www.epilepsy.com/learn/types-epilepsy-syndromes/infantile-spasms-west-syndromehttps://www.cureepilepsy.org/https://www.brainrecoveryproject.or
2021-11-2340 minChallenge AcceptedMinisode 9: You Are the ExpertIn this episode Stephanie discusses the process of deciding to enroll Riley in a drug trial for CMV. She explores the emotions related to the cost and the systemic pressures it puts on a family when decisions that could forever alter their child's future are on the line.
2021-11-2309 min
Les PasseusesStéphanie : ouvrir de nouveaux chapitresStéphanie a 50 ans, et elle est passée d’un monde à un autre.
Elle a toujours adoré les livres, mais comme elle était bonne en maths, elle a suivi sans trop se poser de questions cette voie dite d’excellence et fait des classes prépa scientifiques pour intégrer une grande école et devenir ingénieure.
Puis elle a évolué dans un grand groupe qui lui a permis de vivre plusieurs carrières. D’abord comme ingénieure dans le BTP sur le terrain, puis comme DRH en charge des hauts potentiels. Mais au bout de 20 ans, el...
2021-11-2228 minChallenge AcceptedEpisode 9: "Carry It With You" with Grant LucasIn this episode Stephanie interviews her husband, Grant, about his experience with their daughter's hearing loss diagnosis. They explore together his take on the impact it had on him and their marriage. We discuss the topics of paternal post partum depression, learning to find balance and how to know when things just aren't right. Grant shares about how as a male, he processed his emotions through actions instead of words and learning to be comfortable with reaching out and sharing about his experience.Stephanie recommends the book FedUP by Gemma Hartley to start discussing the topic of...
2021-11-0934 minChallenge AcceptedMinisode 8: SurvivingStephanie talks about her experience with a cascade of stressors when Riley was 6 months old. Returning to work, severe sleep deprivation, weaning, enrollment in an intensive research study, receiving Riley's first hearing aid, postpartum depression and a distant marriage all combined to create a period of difficulty. She talks about the small - and big - steps she took to find her way out, and offers encouragement for others in a dark time as well.
2021-10-1911 minChallenge AcceptedEpisode 8: "A Boost of Bravery" with Krystal and Andrew WallickStephanie interviews author Krystal Wallick about her experience with her son staying in the NICU with high risk lung complications. She also interviews her husband Andrew Wallick about his experience separately. Both interviews touch on finding ways to care for yourself in difficult moments, encountering bravery and leaning on your partner for support. Krystal discusses how the experience inspired her to write her first book - a lifelong dream - and inspired her daughter to do the same. They do an excellent job expressing the NICU experience during a global pandemic, and how this experience has brought them together...
2021-10-1251 minKeepin It Real w/Caramel "As We Say 100"Interview with the uplifting & beautiful soul Bestselling Author of Mystery - Stephanie LaVigneStephanie and I interview was so uplifting. We spoke about the passing of so many people that is important in both of our lives. We spoke about things that is going on in the world today. Stephanie is very passionate. Stephanie lives in South Florida in the Fort Lauderdale area and she loves it. She has done every water sport and job, she also use to do underwater photography. Stephanie always love to write but she didnt realize how much until she reached adulthood. She has several novels out and she is writing more novels for the world to enjoy...
2021-10-0828 minChallenge AcceptedMinisode 7: RecapIn this minisode Stephanie recaps the different topics and interviews she's covered in the first half of season one, as well as sharing some updates from our guests. Take a listen to make sure you're catching up with the whole team and get excited for what's to come with the Challenge Accepted podcast!
2021-10-0510 minChallenge AcceptedBonus Episode: "Giving Them A Voice" with Valli GideonsValli Gideons is a writer, military wife and mom to two teens with hearing loss. She shares about her story raising two young kids with hearing loss, the hard work and high expectations it took to see them thriving now as teens, and finding her own voice as a writer with a story to tell. She has cultivated a community of support on facebook for parents like her, and writes about their hearing loss journey and more on her website www.mybattlecall.com as well as through a children's book co-authored with her daughter, "Now Hear This: Harper Soars...
2021-09-0138 min
Fake RitualChinese FolkloreLucas sits down with DJ Stephanie Tsong to talk ancient Chinese legends and practices. She sheds light on the supernatural tendencies of China's ghost stories before exploring some lesser-known magical horror flicks from the other side of the world.
2021-08-2822 min
WHAT'S YOUR REAL JOB?S2, #4 - HOW TO MAKE YOUR MONEY WORK FOR YOU with LUCAS ST GRIMAHey Angels!
This episode is PACKED with information about how important it is to invest your money and gain financial freedom in order to pursue your creative career without a "real job". We are joined by the enormously talented LUCAS ST GRIMA. Lucas is a fashion photographer, stylist, and 3D artist based in Melbourne. You can find him at www.lucasstgrima.com or on instagram: @lucas.st.grima
THIS WEEK'S SMALL BUSINESS SHOUTOUT GOES TO SASH LASHES AND BROWS! All of their information can be found at: www.sashlashesandbrows.com AND you can find them...
2021-08-2531 min
Explore the Latest Audiobooks in Mystery, Thriller & Horror, SuspenseThe Heights: From the Sunday Times bestselling author of Our House comes a nail-biting story about a mother's obsession with revenge by LouiPlease visit https://thebookvoice.com/podcasts/1/audiobook/497958 to listen full audiobooks. Title: The Heights: From the Sunday Times bestselling author of Our House comes a nail-biting story about a mother's obsession with revenge Author: Louise Candlish Narrator: Milo Twomey, Genevieve Gaunt, Louise Candlish Format: Unabridged Audiobook Length: 10 hours 49 minutes Release date: August 20, 2021 Genres: Suspense Publisher's Summary: There is nothing as powerful as a mother’s love. But will Ellen’s put her whole family in danger? From the Sunday Times bestselling author of The Other Passenger and Our House – now a major ITV series – comes a nail-biting story about a mother’s...
2021-08-2003 min
Challenge AcceptedMinisode 6: Welcome To The ClubIn this minisode Stephanie explores discovering Deaf culture and realizing her identity had shifted. She discusses coming across differing opinions and how it feels to try and work out what's best for your child. She offers encouragement to parents feeling awash in how to know what's "right". Baby Signing Time Affiliate Link: https://bit.ly/3fmKmg1Stephanie's Instagram: https://www.instagram.com/stephanielucas.mft/For a transcript of this podcast please visit https://stephanielucasmft.wordpress.comStephanie's email newsletter sign up: https://www.subscribepage.com/f8d8...
2021-07-2712 min
Co-Creation StationAll About That BassNEW EPISODE EVERY MONDAY MORNING
PLEASE SUBSCRIBE AND GIVE US A REVIEW
IT HELPS US A LOT AND WE ARE VERY GRATEFUL TO YOU FOR IT :)
Co-Creation Station with Collin and Stephanie is a podcast about the Law of Attraction, the Art of Allowing, Spiritual Magic, and how to enjoy this strange and miraculous journey we call Life. Transformational Life Coach Stephanie Orlina, owner of Power in Joy, and Collin Worster, Musician, Teacher and Tarot/Oracle Card Reader, begin their discussion from a different starting point on each episode.
Season 2, Episode 6: All About That Bass. Recorded on July 11, 2021 in San...
2021-07-2648 minChallenge AcceptedEpisode 6: "Fight For What You Believe" with Becca CordesBecca Cordes shares her intimate story of baby loss and trisomy 18. Listeners are encouraged to take care of themselves around this sensitive subject. Theirs is a powerful story of emotion, hope and Valor. Becca shares about carrying her son after the diagnosis, how she supported her husband and children through the process and what she needed from others. She is an amazing example of a woman who has continued forward through pure heartbreak and held onto her faith and family through it all. She also shares her experience of having another baby shortly after her loss. If you are...
2021-07-1332 minChallenge AcceptedMinisode 5: Just Keep SwimmingIn this episode Stephanie shares about her discovery of a clinical trial for CMV babies and the decision to enroll. She reflects on how medical days at specialty hospitals can be full of twists and turns, and how the speed of progress in the world of special needs can be lightning fast or glacially slow...all in the same week. Baby Signing Time Affiliate Link: https://bit.ly/3fmKmg1Stephanie's Instagram: https://www.instagram.com/stephanielucas.mft/For a transcript of this podcast please visit https://stephanielucasmft.wordpress.com/
2021-07-0608 minChallenge AcceptedEpisode 5: "You Need Support" with Janna CowperJanna Cowper shares her story as a mom who is hard of hearing, raising two hard of hearing girls. She shares about her journey growing up hard of hearing and how this differs from learning to parent hard of hearing children. We discuss the value of having support people along the way, even if you thought you had it all covered! She discusses teaching her children to be confident in their hearing loss, and how the pandemic opened her eyes to the therapeutic process with their educational goals. She has a fabulous instagram account which educates, advocates and normalizes...
2021-06-2923 minChallenge AcceptedMinisode 4: What is CMV?In this minisode Stephanie explores finding out about CMV (Cytomegalovirus) and their family's experience with education, treatment and potential outcomes. She discusses the emotions that can come with being at 'fault' for your child's disability, and the beliefs about self she holds tightly to in the harder moments. For more information on CMV please visit www.nationalcmv.org Baby Signing Time Affiliate Link: https://bit.ly/3fmKmg1Stephanie's Instagram: https://www.instagram.com/stephanielucas.mft/For a transcript of this podcast please visit https://stephanielucasmft.wordpress.com/
2021-06-2213 minChallenge AcceptedEpisode 4: "You Get To Fall In Love With Two Smiles" with Katie ParkKatie Park is a work at home mom of 3, small business owner and #cleftstrong mama. She shares with us about her experiences receiving the diagnosis, going through surgery and what it was like to have a baby born with cleft lip. We hear about how she and her husband processed their grief separately and together, how she found community to get her through the tough moments and the impact that the experience has had on her entire family culture.Find her on instagram @kpark812Baby Signing Time Affiliate Link: https://bit.ly/3fmKmg1...
2021-06-1526 min
The Break Plateaus ShowEpisode #5 Don't quit just before you see success with Stephanie FrankenDon't quit just before you see success with Stephanie Franken Here we go guys, I have a podcast intro and outro, this is starting to get real. I think you guys will find this podcast really helpful for a deep dive into the mind flexibility needed to succeed in your health, wealth or relationships. Here’s what you can expect:💰Forex trading✈️ Following your gut feeling for love despite what others say💪 Being in the health and Fitness industry🏋️♂️ Transitioning bodybuilding dedication into the financial industry🍺 Bad habits & negative...
2021-06-0958 minChallenge AcceptedMinisode 3: Trusting My ProvidersIn this episode Stephanie explores some of the key factors that have impacted both her personal mistrust and broader patterns of mistrust in the medical community. She shares a piece of Riley's story, getting her first hearing aid, and discusses how her personal work in therapy has helped her to become a better advocate for herself and her kiddos with medical providers. Thanks for listening!Baby Signing Time Affiliate Link: https://bit.ly/3fmKmg1Stephanie's Instagram: https://www.instagram.com/stephanielucas.mft/For a transcript of this podcast please visit https://stephanielucasmft.wordpress...
2021-06-0812 minChallenge AcceptedEpisode 3: "Trust" with Krista HallerKrista Haller is a therapist and parent coach who is the mom to two young daughters. She talks with us today about her experience with identifying each of her children’s sensory needs, speech development and anxieties. She shares about struggling with mistrust in the medical community and learning to become an advocate for her child as a young mom. She explores the role of the ‘mom gut’ intuition, approaching situations with humility and curiosity, and how to balance the strengths of each parent. Check her out https://www.amaewellness.com/ or https://www.instagram.com/krista.haller/Baby...
2021-06-0126 minChallenge AcceptedMinisode 2: It's Just a Different PlaceIn this minisode Stephanie shares the age-old story "Welcome To Holland" and discuss the process of grief, doubt and self-judgments that can happen upon learning that your child has a disability.
2021-05-2507 minChallenge AcceptedEpisode 2: "Your Story is Powerful" with Duane and Becky ZingaleDuane and Becky talk about their experience as a family with Treacher Collins Syndrome. TCS is a rare genetic disorder that affects facial structure and hearing. Duane was born with TCS as was their youngest daughter. They share their experience of becoming parents, the differences between growing up with TCS then and now, and the emotions they’ve encountered on the way. Find them at OurWonderFamily on Instagram, thebahamama.com, the bahabowtique on etsy and the Born Different Show on Youtube.
2021-05-1837 minChallenge AcceptedMinisode 1: How It All BeganStephanie shares about her experience finding out that her daughter had hearing loss. She discusses her own and her husband’s emotional process, and normalizes that there is no ‘right way’ to learn hard news.
2021-05-1106 minChallenge AcceptedEpisode 1: "Organic Growth is Slow" with Fiona WestFiona West lives in the Pacific Northwest, and is a mom to two elementary aged kids, each with their own unique challenges. She talks with us today about how she identified her son’s neurodiversity initially, learned to value her own needs along with the unique needs of her family, and measures success in the everyday ‘wins’. Take a listen as she shares her own story with us today.Find out more about Fiona at http://www.fionawest.net or FionaWestAuthor on Twitter, IG, FB and KindleUnlimited
2021-05-0430 minChallenge AcceptedEpisode 0: Welcome to Challenge AcceptedIn this introduction to the podcast, you'll hear from the host Stephanie Lucas regarding her work as a marriage and family therapist, her family's journey of becoming a hearing loss family, and the goals of the podcast to build a community of support for parents and caregivers of children with special needs.
2021-04-2707 min
The Gilded CastNikki Lucas, District 42Nikki Lucas is a candidate for District 42 of the New York City Council which includes East New York, New Lots, Remsen Village, Spring Creek, Starrett City. We talked about her 21st Century Rescue Plan for East Brooklyn, the Bangladeshi community, and her music store being raided by the FCC.
Visit TheGildedCast.com and follow on Instagram @thegildedcast (instagram.com/thegildedcast).
2021-03-2915 min
Hangin with Ms. CooperLet's talk about the EXLucas Cool is back! But before you get to hear anymore new content...let's take it back to the days of "The Closer We Get". In this episode, Lucas Cool and Ms. Cooper talk about their experiences when dealing with the ex. Is it REALLY a factor in your relationship? How do you cope? What can you do if it is an issue? Tune in and let's dive deep into the controversy of dealing with the EX.Become a supporter of this podcast: https://www.spreaker.com/podcast/hangin-with-ms-cooper--2019244/support.
2021-03-0626 min
Inspiring ConnectionsLet's talk about the EXLucas Cool is back! But before you get to hear anymore new content...let's take it back to the days of "The Closer We Get". In this episode, Lucas Cool and Ms. Cooper talk about their experiences when dealing with the ex. Is it REALLY a factor in your relationship? How do you cope? What can you do if it is an issue? Tune in and let's dive deep into the controversy of dealing with the EX.
2021-03-0626 minHangin with Ms. CooperBarbershop -The expectations of men and womenIn this special episode, Ms. Cooper has a different style of content. Lucas Cool and his friend Jonathan have stopped by and dropping science on what their expectations are in dating and relationships. Tune in for some juicy details and also some hard hitting truths about what men want from women.Become a supporter of this podcast: https://www.spreaker.com/podcast/hangin-with-ms-cooper--2019244/support.
2021-02-251h 29Inspiring ConnectionsBarbershop -The expectations of men and womenIn this special episode, Ms. Cooper has a different style of content. Lucas Cool and his friend Jonathan have stopped by and dropping science on what their expectations are in dating and relationships. Tune in for some juicy details and also some hard hitting truths about what men want from women.
2021-02-251h 29
Powerline Podcast031 | LWE | Stephanie Nanny | Investing In Your Financial Future Shanna and Stephanie talk tramping, friends on the road and getting your finances together. She's mastered the process of saving, paying everything off and saving for the future. Listen in as she gives up the tips that have helped her Lineman and her become financially independent. Show guest: Stephanie Nanny | Instagram: @gilbers8 Show Host: Shanna Sage | Instagram: @linewifetribe Show Sponsor: 870 Supply | Instagram: @870supply ✌️SUPPORT THE PODCAST HERE ✌️ Shop Podcast Merch: https://www.electriclifeshop.com/ Online Resume Course for Lineworkers: https://www.electriclifemp.com/ ...
2021-02-042h 13
Sultans of SoilEP 6 - Banking on Ag w/ Lucas EspericuetaAre you interested in what the bank looks for when borrowing money for a piece of land? We sat down with Lucas Espericueta to discuss banking and agriculture and how the bank works with famers. Lucas is the Vice President at Farm Credit West, a second generation farmer, treasurer of the Kern County Farm Bureau, and is on the Kern County Fair Board as chairman of the finance committee. Lucas grew up farming with his father on their family farm, raising steer in 4-H, graduated from Stanford, and has tenure in finance at Farm Credit West. Lucas...
2021-02-031h 17
The Listening BrainA Conversation with Stephanie Lucas, MFT!Stephanie Lucas is a licensed marriage and family therapist in Oregon, and mom to two beautiful daughters. Her youngest was diagnosed with single sided deafness at 2 months old and their family has journeyed through the process of a clinical trial, hearing aids, cochlear implantation and speech therapy over the last year and a half. Stephanie is passionate about advocating for family involvement in treatment, supporting parents as they support their kiddos, and advocating for deaf and hard of hearing children everywhere. She can be found on facebook or instagram at Stephanie Lucas, MFT or riversidefamilycounseling.com.
2021-01-2032 min
Just Sway - The Unofficial Blue October ExperienceEpisode 18 - "Heart Go Bang"In an amazingly sweet video, David had Blue October bassist Matt Noveskey film himself and the band an inspirational message to his then fiancé, Stephanie. Of course, that was just the beginning of the amazing story behind this lovely couple. Find out more about their story from their talk with Lucas, in this episode! Original show artwork created by Alicia Urbanski of Peaches Art Shop. For more information or to look at more of her works, check out: https://www.peachesartshop.comJust Sway is an independent project, with no affiliation with Blue October. I do...
2020-12-1847 minKeepin It Real w/Caramel "As We Say 100"Interview with Stephanie O'Dea the New York Times Best-Selling Author & Slow Living ExpertStephanie is an amazing person. Her personality shines like the sun. Stephanie is a New York Times best-selling author of 10 books and she writes about slow living.
She has been working online for herself since 2008. In 2008 Stephanie made a New Year's Resolution to use her crockpot slow cooker every day for a year and write about it online. And this simply ended up with 4 cookbooks, 5 lifestyle books, a houskeeping journal for mothers & memoir. This was amazing and 6 weeks on the New York Times best seller list. She continues to pursue her career and Stephanie receives a alot of media credits...
2020-10-0422 min