Shows
Top Shelf with Russell LibraryBooks to Gift | Briana, Christy, Kim, & StephanieIt's that time of year again! The holidays bring abundant joy and merriment, but they can also bring unnecessary stress when it comes to gift-giving. If you already find yourself dreading the shopping season, fear not, Russell Library has you covered. In today's chat, Briana talks with Kim, Christy, and Stephanie about their favorite books to gift. Not a reader? Not a problem! With a donation to the Library, we'll give back one of our coveted I Love Russell Library mugs, travel tumblers, t-shirts, sweatshirts, or car magnets. These carefully curated items make wonderful gifts, even for the loved...
2025-12-0928 min
Dishing with Stephanie's DishAshley RussellOriginal Episode Transcript Follows:Stephanie Hansen:Hello, everybody, and welcome to Dishing with Stephanie’s Dish, the podcast where we talk to people in the food space, a lot of cookbook authors, manufacturers, and people who are doing cool things with food. And Ashley Russell came across my desk, and she has a cookbook that’s called “What’s Cooking Good Looking”. And I was first of all, captured by the illustrations in the book you are working on or have. They were very. How do I describe them? They were like tattoos. They were adorable...
2025-11-1425 min
Kidlit Love: Conversations with Picture Book, Middle Grade and YA AuthorsE184: DORK DIARIES: TALES FROM A NOT SO FABULOUS LIFE by Rachel Rene Russell & Nikki RussellOn this episode of the KidLit Love podcast, I’m talking with Rachel Rene Russell and Nikki Russell, the mother-daughter, author-illustrator team behind the newest full-color release in their DORK DIARIES series: TALES FROM A NOT SO FABULOUS LIFE.This series follows Nikki Maxwell as she chronicles her life through text and art: her move to a new school, her battles with Queen Bee Makenzie and her zany adventures with her two BFF’s.Come listen as we talk about the origin story of the series and the evolution it’s taken over 18 books and countin...
2025-11-1040 min
The BeautyPro Podcast: Keeping It Real & Raw for Hairstylists, Estheticians, Salon Owners226: Stephanie Russell: Beauty Pro, Psychological Safety Coach, Energy HealerThis babe is alerting ALL the toxicity with ONE simple red flag! Join me as I chat with Redken Hairstylist, Educator, Psychological Safety Coach, Stephanie Russell all the way from Newfoundland, Canada as we chat about the truth, healing, and leadership in the salon. Every hairstylist, barber and esthetican NEEDS to hear and watch this episode NOW! PS. Tap the links below to get free resources and more from Stephanie! WANT MORE STEPHANIE?All the Links & FREE Resources: https://linktr.ee/psychologicallysafestephInstagram: @psychologicallysafestephWANT...
2025-09-2940 min
The Unforget Yourself ShowPlanned Senior Moments with Stephanie RussellStephanie Russell is the founder of Concierge Senior Care Management, who helps seniors age safely in their homes through comprehensive assessments and personalized care solutions.Through her proprietary in-home assessment tool and tailored care plans, Stephanie guides families to prevent unnecessary hospitalizations while providing aging parents the dignity and independence they deserve.Now, Stephanie's evolution from working 16-hour days to building a thriving team demonstrates how passionate service can fuel sustainable growth.And through her new licensing program, Health Care Inc CSCM, she's empowering other healthcare professionals to leave traditional settings and replicate...
2025-06-2531 min
The Point on KPOVSummer Food Safety and Staying Hydrated with Katie Ahern and Stephanie Russell on The OSU Extension ConnectionThe Extension Connection is a conversation with staff from the OSU Extension Service about the educational programs and research-based information that Extension provides to Central Oregon. Gillian talked to Family and Community Health Senior Instructors Stephanie Russell and Katie Ahern about summer food safety and staying hydrated. Stephanie Russell is on the SNAP-Ed State Leadership Team for Programs and Training and Katie Ahern is SNAP-Ed Deschutes County Manager. Their website - foodhero.org - has a wealth of information about food safety, health, and cooking with kids. KPOV High Desert Community Radio is a listener-supported, volunteer-powered community...
2025-06-1920 minTop Shelf with Russell LibraryFree People Read Freely | Briana, Christy, Kim, & StephanieWelcome to Episode 1 of Top Shelf with Russell Library! This show is brought to you by the same team behind Middletown Strong: Looking up With Russell Library. After four wonderful community-focused seasons of Middletown Strong, the team has chosen to focus on one of our other great loves... books! Our librarians will share titles that connect to a unique theme each episode. In today's conversation, Briana, Kim, Christy, and Stephanie will explore some of their favorite banned and challenged books. They'll give you honest recommendations, so you can confidently step into your next read. Thankfully, Russell Library makes it...
2025-06-1730 min
Take Back Retirement113: Side Hustle or Second Career? Navigating Midlife Entrepreneurship with Shannon Russell"Do your research. Do your planning yourself until you get that confidence to project it to the world, and whatever they say will bounce off your armor because you know you're doing the right thing." -Shannon Russell Thinking about trading your day job for a business of your own? You're not alone—and you're not crazy. Our hosts, Stephanie McCullough and Kevin Gaines, talk with Shannon Russell, a career transition coach who specializes in helping women reinvent themselves through entrepreneurship. Shannon shares her journey from TV producer to franchise owner to busi...
2025-05-3046 min
The New Mason Jar with Cindy RollinsPersonal Bible Study with Stephanie Russell Today on The New Mason Jar, Cindy and Dawn talk with Stephanie Russell about studying the Scriptures How Stephanie first learned about Charlotte Mason and her educational philosophy What is a "clew," and how does this apply to studying the Bible? How Stephanie came upon this book along with Charlotte's Mother's Education Course Who was Mary Petrie, and how was she connected with Mason? How is Clews to Holy Writ set up? How can a busy mom actually implement this type of study? To view the full show notes for this episode, including all books and links mentioned, please...
2025-02-2734 min
SUMM IT UPYou have influence over your influence with Stephanie Russell-JacobsStephanie Russell-Jacobs is a former hairstylist turned psychological safety facilitator and coach. This is Stephanie's third time on SUMM IT UP, and this episode we're focusing on leadership. Stephanie says just about anyone can be a leader, whether they know it or not, and that leadership is more about intention than power. In this insightful conversation, Stephanie and Blake discuss:The many forms leadership can take in a salon companyApplying Mel Robbins' "Let Them" theory to the salon workplaceWhy leaders should aim for consistency, not perfectionStrategies for managing conflict between salon company shareholdersAnd more. Le...
2025-02-1930 min
The Audit PodcastEp 213: Transforming Audit in 2024 w/ Stephanie Richard (Ally)This week's episode, we're joined by joined by Stephanie Richard, Chief Audit Executive at Ally. In this episode, Stephanie shares how she transformed the culture and mindset of her internal audit team of over 150 auditors. She talks about the challenges of driving innovation in a large team, staying ahead of emerging trends, and guiding her department to become more data and AI driven. She also offers advice for current and aspiring CAEs on improving efficiency and impact. Be sure to connect with Stephanie on LinkedIn. Also, be sure to follow us on ou...
2024-10-2232 min
Modern Day MissionariesWinning Strategies for Your Best End-of-Year Giving Yet with Russell CooperIn this episode, we explore a topic every missionary needs to know about—the incredible potential of end-of-year giving. We sit down with fundraising expert Russell Cooper to look at why December is such a big deal for missionaries and how they can make the most of it.Did you know some missionaries raise up to 30% of their annual budget in just one month?Russell's shares incredibly practical tips on how to get ready, communicate effectively, and make the most of your year-end efforts. He’ll cover everything from crafting the perfect letter to f...
2024-09-2637 min
GET ROOTEDBalance, Boundaries, and Breaking Unhelpful Habits with Guest Sarah BeckIn this episode of THE GET ROOTED PODCAST, Stephanie sits down with Sarah Beck, the founder of @thebalancedhairstylist, for an enlightening conversation on maintaining balance in the beauty industry. Sarah shares her insights on setting healthy boundaries, particularly in challenging situations such as handling inappropriate advances from clients. They delve into the importance of creating a supportive environment while holding space for clients without depleting our own energy. Tune in for valuable strategies and empowering tips that can help hairstylists thrive both personally and professionally.A little more about Sarah…Sarah Beck is the founder of Th...
2024-09-1459 minGET ROOTEDFinding Calm: Understanding and Managing AnxietyFeeling anxious? You're not alone! In this episode, Stephanie dives into the nuances of anxiety—what's helpful and what's not. Discover how fear can serve you and explore practical tips to boost your well-being, whether you have just a minute or want to dive deeper. Tune in and take a step towards a calmer, more empowered you! Doctor Amens Brain Health Assessment:https://brainhealthassessment.com/assessment#HelloThe Happiness Trap Course by Russ Harris:https://thehappinesstrap.com/Check out last week's podcast Beauty Boost: How to go From Exhausted to Energetic in...
2024-08-311h 04GET ROOTEDBeauty Boost: How to go From Exhausted to Energetic in SecondsThis Episode of the podcast is a MUST-LISTEN if you ever feel like your energy gets depleted behind the chair; it will empower you to elevate your energy and productivity in just minutes! Inspired by Tony Robbins' transformative teachings, your host, Stephanie Russell-Jacobs, delves into the powerful concepts of changing your physiology, focus, and meaning to unlock your full potential. Don’t forget your notebook for this one—it’s juicy! Supporting article from Tony Robbins:https://tonyrobbins.com/building-confidence/how-to-be-confidentWatch the "how-to" of the breathes mentioned in the show:Bel...
2024-08-171h 05Top Shelf with Russell LibraryBookstagram & Book Reviews | Christy, Briana, & StephanieIf you're a book lover and an Instagram user, you may already be familiar with the world of Bookstagram. If this is a new term for you, you definitely won't want to miss today's conversation. Librarians Christy, Briana, and Stephanie share their experiences as Bookstagram content creators and consumers. They'll discuss a variety of social media platforms and online book reviewing spaces. This conversation will even explore proper etiquette when reviewing books. Remember authors are people too, nasty comments are not constructive or helpful, they're just mean... plain and simple. Be sure to stay tuned for Turn that Shhh...
2024-08-1346 minGET ROOTEDSalon Champions: Lessons from the Olympic MindsetElevate your hairstyling game with insights inspired by the Olympic spirit! Join host Stephanie Russell-Jacobs as she shares expert tips on training like a pro, thriving under pressure, and turning setbacks into comebacks. To hear more about Stephanie's worst day behind the chair ever and how she overcame it, listen here:https://www.buzzsprout.com/1954117/episodes/14701371-safe-support-of-service-providers-through-tough-momentsYou can find Stephanie here:https://www.wavesociety.ca/https://www.instagram.com/psychologicallysafesteph/https://www.tiktok.com/@psychologicallysafestephThanks for tuning in and remember to GET ROOTED, and If you enjoy t...
2024-08-0353 minGET ROOTEDThe Power of NeutralityJoin host Stephanie Russell-Jacobs in this enlightening podcast episode as we explore the transformative power of neutrality and equanimity for beauty professionals. Discover the significance of maintaining neutrality in client interactions, the benefits of practicing equanimity in challenging situations, and actionable techniques for cultivating emotional balance and composure. From setting boundaries to mindfulness practices, we delve into how these qualities can enhance professionalism, foster trust with clients, and promote self-care in the dynamic world of beauty. Gain insights on creating a welcoming and inclusive environment, developing emotional resilience, and embracing a balanced approach to elevate your practice and well-being...
2024-07-0659 min
Joy Found HereBehave Boldly. How To Prepare Yourself for Chasing Your Dreams with Elise RussellNot too long after Elise Russell's "Jerry McGuire moment," she realized she should've prepared herself better before leaving the safety of her corporate job to start her own thing. Ironically, those kinds of rookie mistakes make her such an authentic, relatable, and reliable character: everything she shares comes from valuable lessons learned the hard way.In today's episode, you'll have some answers for that inner whisper that keeps asking you: when are we starting our own business? Because Elise Russell, Founder of Pony Friday shares the wins and oops of her journey into entrepreneurship. Elise is...
2024-07-0248 minGET ROOTEDEnergy on Bust: How Enthusiasm Is the Key to a Thriving Beauty CareerDiscover the power of enthusiasm in the world of beauty with host Stephanie Russell-Jacobs! Our latest podcast episode explores why enthusiasm is essential for beauty pros and how it can help prevent burnout. Join us as we explore strategies to stay motivated, inspired, and energized in your work. Tune in to ignite your passion, enhance your well-being, and elevate your career in the beauty industry!Contact your host here:https://www.wavesociety.ca/https://www.instagram.com/psychologicallysafesteph/https://www.tiktok.com/@psychologicallysafestephThanks for tuning in and remember to GET ROOTED...
2024-06-2244 minGET ROOTEDCoach Up: Mastering Upward Coaching for "Uncoachable" ColleaguesDive into the art of effective communication and leadership within the salon industry with host Stephanie Russell-Jacobs. In this episode, we explore eight tangible strategies hairstylists can use to coach "up " to their salon leaders and work with colleagues who seem uncoachable. Whether you want to improve your influence in the salon or help a struggling teammate, these practical tips will empower you to create a more harmonious and productive work environment.Full Article:https://fullfocus.co/how-to-coach-your-boss/To reach out to your host, visit:https://www.wavesociety.ca/https://www.tiktok...
2024-06-0858 min
Doin' It Scared Podcast with Lea Coultas#10 Talking Psychological Safety with Stephanie RussellPsychological Safety Coach Stephanie Russell shares all sorts of insights in this episode!
We talk about toxic relationships, PTSD, a common thread that we all share, how we respond/react through our past wounds, & learning how to trust ourselves through fear.
There's a lot to unpack in this episode & it's a fantastic listen.
You can find Stephanie on Instagram @psychologicallysafesteph
She references The Silva Method which you can learn more about here.
2024-05-2954 minGET ROOTEDControl Freak: Mastering Your Ability To InfluenceFollow your host, Stephanie Russell-Jacobs, through a series of consciousness exercises about becoming less bothered by the things life throws at you. In this episode, she shares her experience overcoming irritation and frustration and the power of focusing on what's in our control. If you're a life coaching and motivation fan, you'll love this one!Circle of Control Tool: https://www.uvic.ca/hr/assets/docs/working-remotely/getting%20along%20docs/Circle%20of%20control%20Job%20Aid.pdfMan's Search for Meaning:https://www.amazon.ca/s?k=mans+search+for+meaning&hvadid=667095420223&hvdev=c...
2024-05-2551 minTop Shelf with Russell LibrarySummer Reading 2024 | Christy, Stephanie, Kate, & BrianaJoin Christy, Stephanie, Kate and Briana as they talk about upcoming summer reading and their reading recommendations to get you started. Summer Reading Kick-off is Saturday, June 15th for All AGES! Sign up in person or online at www.russelllibrary.org. Choose your tracker and complete library prompts to earn tickets for a drawing with fantastic prizes. Join us for the Summer of 2024 at Russell Library!Book RecommendationsThe Other Americans a Novel by Laila Lalami Six Walks: In the Footsteps of Henry David Thoreau by Ben Shattuck
2024-05-1432 minGET ROOTEDReflections in the Mirror: A Conversation About Mental Health In the Beauty IndustryThe spotlight often shines on client satisfaction and aesthetic perfection in the bustling world of hair salons and spas, where beauty and relaxation intersect. However, behind the scenes, the mental well-being of salon professionals can sometimes be overlooked. Join us as we delve into the depths of mental health in the salon industry with our host, Stephanie Russell-Jacobs Join us on this journey as we shed light on the hidden struggles and resilience of those who bring beauty and relaxation to others, and explore the holistic approaches to mental health awareness and support in the salon and spa world...
2024-05-1153 minGET ROOTEDBeyond Small Talk: Discover Your Communication Blind SpotsDive deep into the art of communication as our host, Stephanie Russell-Jacobs, unpacks Judith Glazer's five conversational blind spots on the GET ROOTED podcast, specially crafted for hairstylists and salon owners. Join us as we explore the nuances of assumptions, emotions, empathy, memory, and understanding in conversations in the hairdressing and beauty world. Let's cultivate meaningful connections and elevate our communication in the salon industry!If you like this episode, check out this one:https://www.buzzsprout.com/1954117/13776422-breaking-the-drama-cycleJudith Glazer's book on C-IQ:https://www.amazon.ca/Conversational-Intelligence-Leaders-Extraordinary-Results/dp/1937134679Contact...
2024-04-2055 minGET ROOTEDBad Vibes in the Backroom: How to Cultivate More Positivity in the SalonIn this week's episode, we'll immerse ourselves in salon dynamics and team culture with host Stephanie Russell-Jacobs. We'll not only explore strategies for fostering a positive work environment and promoting psychological safety but also provide practical solutions for navigating workplace challenges. Join us as we uncover the root causes of negativity and drama in salon staff rooms and discuss actionable steps for creating a culture of respect and support. If you like this episode, check out these fan favourites:Safe Support of Service Providers Through Tough Moments.https://www.buzzsprout.com/1954117/episodes/14701371...
2024-04-1347 minGET ROOTEDSafe Support of Service Providers Through Tough Moments.Discover how to turn moments of panic into opportunities for growth and learning in the salon setting. Join host Stephanie Russell-Jacobs as she discusses the importance of psychological safety and effective communication in supporting salon service providers. If you like today's episode, you may also enjoy:Building Resilience and Leadership in the Beauty Industry with Hayley Jepsonhttps://www.buzzsprout.com/1954117/episodes/14344539Breaking the Drama Cyclehttps://www.buzzsprout.com/1954117/episodes/13776422Unburdened: Navigating Trauma Dumping and Compassion Fatiguehttps://www.buzzsprout.com/1954117/episodes/13687621You can contact...
2024-03-1641 minGET ROOTEDEnergy and Empowerment: Protecting Your Energy Behind the ChairJoin host Stephanie Russell-Jacobs on the latest podcast episode as we delve into practical strategies for hairstylists to set boundaries, practice self-care, and protect their energy from draining clients. Discover how to navigate the challenges of working with energy vampires while maintaining your well-being and sense of empowerment in the salon industry. Tune in to learn actionable tips and empowering insights to help you shine brightly in your career and cultivate a positive, fulfilling hairstylist experience!Episode mentioned: Breaking the Drama Cycle:https://www.buzzsprout.com/1954117/episodes/13776422To contact Stephanie and get on the...
2024-03-0239 min
The Untangling Anxiety Podcast#18 - A Professional Perspective on All Things OCD and Anxiety with Stephanie Parsons LCSWOn todays podcast I welcome Stephanie Parsons. Stephanie is a licensed clinical social worker with a Masters Degree from the University of Chicago and has experience in clinical capacities in multiple countries, including Canada, Slovakia, and Thailand. At her core, she is most passionate about treating OCD and anxiety-related disorders having spent the last few years of her career becoming an expert in exposure response prevention therapy.
Stephanie firmly believes that all humans are capable of doing hard things, and she recognizes that for many, therapy can feel overwhelming and intimidating. That’s why it’s important to h...
2024-02-281h 05GET ROOTEDLeadership Under Pressure with Host Stephanie Russell-JacobsJoin me on this episode of the Get Rooted Podcast as we delve into the transformative power of heart-based leadership and the impact of stress on our ability to lead effectively. Discover how aligning with our hearts can revolutionize our leadership approach.Follow me:https://www.instagram.com/psychologicallysafesteph/https://www.tiktok.com/@psychologicallysafestephTo contact me for coaching, programs or guest speaking:https://www.wavesociety.ca/Or email me:stephanie@wavesociety.caThanks for tuning in and remember to GET ROOTED, and If you enjoy this...
2024-02-1737 minGET ROOTEDThe Beauty of Inclusivity with Andrea SampsonWe are honoured to have Andres Sampson, founder and editor of Efe Magazine, a multicultural Canadian publication for beauty professionals. Join us as we delve into the story behind Efe Magazine, its emphasis on inclusivity in the beauty industry, and Andrea's journey as a platform artist. From the significance of representation to embracing all hair types, we uncover the essential steps for progress in today's salons.You can find Andrea here:https://www.instagram.com/andrea_the_editor/The magazine here:https://www.efemagazine.com/And your host, Stephanie Russell-Jacobs, here:https...
2024-02-0349 min
RKD Group: ThinkersThe evolution of audience-centric fundraising strategy with Stephanie RussellStephanie Russell is RKD Group’s new Executive Vice President of Strategy & Data Science. A pioneer in fundraising and marketing strategy, Stephanie uses her expertise in research, analytics and data to guide how she thinks about audience-centric campaigns.
In this episode of the RKD Group: Thinkers podcast, Stephanie sits down to discuss the evolution of strategy in the nonprofit sector and the role of data in decision making.
Follow Group Thinkers on Twitter/Instagram @groupthinkers.
For more information visit rkdgroup.com/podcast.
2024-02-0128 minGET ROOTEDBuilding Resilience and Leadership in the Beauty Industry with Hayley JepsonWhat an extraordinary episode we have for you today! Stephanie interviewed the incredibly wise Hayley Jepson, founder of @The.Resilient.Hairdresser. Her business focuses on helping salons and service providers improve their well-being through her experience as both a hairstylist and a psychotherapist. In this inspiring episode, they uncover the secrets to mental well-being for stylists and salon owners, share practical leadership insights, provide strategies for cultivating resilience, and paint a vivid picture of the future of salon well-being, offering a compelling vision for the beauty industry's journey toward mental stability. This is one of the most helpful and...
2024-01-2059 minGET ROOTEDEmbracing Wellness and Authenticity: A candid Chat With Rebecca TaylorJoin host Stephanie Russell-Jacobs and special guest Rebecca Taylor for an authentic and unfiltered discussion on the meaning of well-being from their perspectives), overcoming mental health challenges, and the personal strategies they use to maintain wellness. As former hairstylists turned coaches, they bring a unique perspective to the conversation.Rebecca Taylor is a tour de force in hair color education, artistry, mentoring and coaching spaces. Her fearless experimentation ranges in everything from creative hues, corrective color, extensions, blonding…to time saving techniques and trying new products and tools. All rooted in her hopes of continuing to push bo...
2024-01-0653 minGET ROOTEDLet’s Talk Gossip: Exposing the Dark Side of Salon GossipIn this thought-provoking live recording of the Get Rooted podcast, we delve deep into the captivating world of gossip within the salon industry. Join us as we explore the insidious nature of workplace gossip and uncover its detrimental impact on professional relationships, reputations, productivity, and employee well-being. Through insightful discussions and real-life examples, we shed light on the hidden consequences of gossip, revealing how it can erode trust, sabotage teamwork, and hinder career growth. Whether you are a salon owner, stylist, or simply interested in workplace dynamics, this podcast will equip you with val...
2023-10-291h 09GET ROOTEDUnburdened: Navigating Trauma Dumping and Compassion FatigueJoin us as we delve into the unspoken challenges faced by hairdressers and other professionals who become inadvertent recipients of trauma dumping. Explore the impact of compassion fatigue, learn strategies for self-care, and discover the importance of setting boundaries in this thought-provoking podcast on trauma dumping.Find the Refinery29 article here:https://www.refinery29.com/en-us/trauma-dumping-on-hairdresser-therapistFind the Psychology Today article here:https://www.psychologytoday.com/ca/blog/insight-is-2020/201207/the-psychology-hair-salons-stylists-therapy-freeConnect with your host, Stephanie Russell-Jacobs here:https://www.instagram.com/psychologicallysafesteph/https://www.wavesociety.ca/T...
2023-09-3038 minGET ROOTEDCracking the Code of Difficult Conversations with Stephanie Russell-JacobsDelve into the complexities of difficult conversations with us. Unravel the reasons behind the fear and explore realistic perspectives. Understand the crucial role of trust-building and discover strategies to create a psychologically safe relationship, personal or at work. it will help you align your intentions and values and create fair outcomes, win-win solutions and stronger connections. Don't miss out on this insightful discussion! Disclaimer: This is not legal or mental health adviceGrab the Level Up Guided Journal Here:https://www.wavesociety.ca/product-page/level-up-guided-journalBooks recommended on this podcast:https://a...
2023-09-161h 03GET ROOTEDMastering Motivation: Unleashing Your PotentialIn this fast-paced and energetic podcast, host and well-being coach Stephanie Russell-Jacobs will unravel the mysteries surrounding motivation, delve into the factors that hinder its flow, and provide practical tips to reignite your passion and that of your team. From setting meaningful goals to overcoming self-doubt and burnout, we'll equip you with the tools you need to stay motivated, inspired, and poised for success. Join us on this transformative journey as we illuminate the path to a motivated and fulfilling salon career.If you like this content, you'll love Stephanie's "Level-Up" self-coaching journal:https://www.wavesociety...
2023-09-021h 04GET ROOTEDThe Empowered Stylist: Nurture Your Energy and Well-Being in the SalonJoin Host Stephanie Russell-Jacobs as she explores practical tips and techniques to protect your energy, maintain focus, and cultivate good mental well-being during busy shifts. Discover strategies to stay grounded, nurture self-care, and elevate your hairstyling journey. To connect with Stephanie, follow these links:https://www.instagram.com/psychologicallysafesteph/https://www.wavesociety.ca/Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.
2023-08-1946 minGET ROOTEDBeyond the Mirror: A Beauty Brand Journey With Marketing Expert Jodie BrownJoin Jodie Brown, the branding + marketing mentor for beauty industry entrepreneurs and educators, as she reveals the captivating origin story of her business, from salon upbringing to hairstylist turned marketing coach. She is a 15-year veteran hairstylist turned podcaster and owner of the content marketing agency Align Creative Co and is a passionate branding and marketing educator for beauty entrepreneurs and educators. Explore her inspiring mental health journey and gain invaluable insights into building a powerful brand as a beauty professional, harnessing the power of social media with intention. Get ready to discover the secrets behind crafting an authentic a...
2023-08-0558 minGET ROOTEDUnlocking Salon Brilliance: Nurturing a Strong Culture, Difficult Conversations, and Personal Growth in Leadership with Jodie and Sonia from Elevated StylistJoin us for an inspiring conversation with Sonia and Jodie, founders of @elevated_stylist, as they reveal the secrets to building a thriving salon culture. Discover the transformative impact of shared values, the art of navigating challenging conversations, and the profound importance of personal growth on effective leadership. Tune in to gain invaluable insights for elevating your salon and empowering your team toward unprecedented success.Please follow our guests, Sonia and Jody, here:https://www.instagram.com/elevated_stylist/And your host, Stephanie Russell-Jacobs, here:https://www.instagram.com/psychologicallysafesteph/https://www...
2023-07-2258 minGET ROOTEDAccelerating Success: A Conversation with Industry Titan, Chris BaranIn this episode, we have the privilege of sitting down with Chris Baran, the esteemed Global Artistic Director of Redken, co-owner of T-spas, and the visionary behind the Salon Associate Accelerator program. Chris shares his insights, experiences, and passion for transforming salon apprentices into confident and booming professionals.Join us as we dive into Chris Baran's journey, from his beginnings in the industry to his role as a mentor and educator. We discuss the importance of structured training programs like the Salon Associate Accelerator, which aims to provide aspiring salon professionals with the skills and...
2023-07-081h 02
The Powerful Parenting Journey7 | Russell Brunson | Putting Family First in the Entrepreneurial JourneyOn today's episode of the Powerful Parenting Journey Podcast, Stephanie talks to Russell Brunson, massively successful entrepreneur and family man.Over the last 19 years, Russell has built a following over a million entrepreneurs, and sold hundreds of thousands of copies of his books, created an app popularizing the concept of sales funnels, and co-founded a software company called ClickFunnels that helps tens of thousands of entrepreneurs quickly get their message out to the marketplace. ClickFunnels is now the fastest growing non-venture backed software company in the world. Russell's training and software has created over a thousand millionaires...
2023-06-2739 minGET ROOTEDPride Month Special: Creating an Inclusive Salon EnvironmentThis episode is in honour of pride month, and Stephanie shares five tips on creating a safer space in your salon/business. We would love to hear your feedback; please rate and review to let us know how we're doing and to share other topics you want us to cover.For more training on creating a safe salon environment, check out:https://thesafezoneproject.com/https://www.lorealaccess.com/To connect with the host:https://www.instagram.com/psychologicallysafesteph/https://www.wavesociety.ca/Thanks for tuning in and remember to G...
2023-06-2419 minGET ROOTEDHow To Avoid A Salon Walkout with Host Stephanie Russell-JacobsGet your notebook and pen ready; This episode is a must-listen for salon owners! Stephanie shares nine reasons service providers leave and how to avoid it based on her work as a psychological safety coach. If you enjoy this episode, you will love the PSYCHOLOGICALLY SAFE SERVICE program and Stephanie's content. You can find more of both at:https://www.wavesociety.ca/https://www.instagram.com/psychologicallysafesteph/Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to...
2023-06-1031 minGET ROOTEDpassion and Perseverance with Sam VillaIn this episode, Sam shares his origin story in the beauty industry and how he became an international educator for Redken. He also gives some wise and timely advice on how we, as beauty pros, can persevere through our hardships and set ourselves apart in the industry. Sam Villa is the founder of the Sam Villa brand of Pro Tools, the 2021 NAHA Educator of the Year, Redken's Global Artistic Ambassador and a mentor to many in the hair industry.This is a MUST-LISTEN episode, and we would love to hear from you; share this episode...
2023-05-2744 min
RedefinersOpening Hearts and Minds on Late Night News with MSNBC’s Stephanie RuhlePromptly at 11:00 pm every weekday, Stephanie Ruhle sets out to make the world better and smarter. The host of MSNBC’s The Eleventh Hour sheds light on the day's events for her millions of watchers. Stephanie believes building trust is a process, so she takes the slow and steady approach while forming relationships with her audience and her newsmaking guests.
In this episode of Redefiners, we'll hear how Stephanie spent years climbing the ladder to the top of Wall Street, only to bet it all on a move to broadcasting. With careful calculations, the risk paid of...
2023-05-1736 minGET ROOTEDHope, Leadership, and Well-being with Nina TulioThis episode is like comfort food for the tired soul. Whether you are a hairstylist looking to grow your business, a salon owner seeking to improve your operations, or someone looking to achieve your goals and improve your overall well-being, Nina Tulio is an inspiring and motivating coach who can help you on your journey.Nina Tulio is an industry-leading salon business consultant, speaker, and educator helping salon owners and stylists around the world to grow their business, while growing themselves. With 26 years under her belt, Nina takes a unique approach to education. Her mission is to...
2023-04-2946 minGET ROOTEDHero or Villain? Leadership Do's and Don'ts with host Stephanie RussellIn this episode, the host, Stephanie Russell, shares leadership habits that make us the "hero" or the "villain" in the eyes of their employees from her experiences as a psychological safety leader, salon manager and former employee. HeartMath Meditation:https://www.youtube.com/watch?v=8zHuoU8yKLQCheck out the Psychologically Safe Service program here:https://www.wavesociety.ca/psychologicallysafeserviceAnd a psychologically safe freebie: https://www.wavesociety.ca/freepsychsafesalonguidebookFollow your host:https://www.instagram.com/psychologicallysafesteph/Thanks for tuning in and remember to GE...
2023-04-1536 minGET ROOTEDPurse First: Money Mindset with Taryn FerrerWhether you want to learn how to start saving for that Louise Vuitton or want clarity on how to loosen up and enjoy life through your finances, this episode is for you. I got so fired up talking to Taryn about all things money and manifesting on this episode, and I can not wait for you to tune in! Taryn McNamee Ferrer, better known as T-Money$ is the energetic, passionate, and resilient Founder & CEO of Money Honey LLC. As a Wealth Coach, she teaches ambitious female CEOs how to build the financial confidence to make millions by e...
2023-04-0254 minSUMM IT UPPsychological Safety with Stephanie RussellLast year, the wonderful Stephanie Russell visited SUMM IT UP to help us clarify our goals as individuals, maintain boundaries, and avoid burnout. In this episode, Stephanie is back with fresh insights and a new framework for helping leaders and organizations thrive: psychological safety. Psychological safety is the ability to take risks in an organization. It's foundations are the reduction of harm, and the promotion of wellbeing. In a psychologically safe salon company, owners and team members can give and receive feedback without fear of fostering resentment or losing status. Benefits include lower turnover, higher productivity, and gr...
2023-03-2230 minGET ROOTEDThe Art Of Consultation with Richard KavanaghWhether you are a beauty professional growing a business, fully booked and looking to level up, or building something new in your industry and would like some insight on how a product goes from concept to market, there's so much here for you. Richard Kavanagh, 5 x Australian Session Stylist of the Year and founder of TheHair.App shares his secret to success, what it takes to build an innovative product and what it means to give a consultation (hint: it's different from what most of us are doing). If you enjoyed this conversation as much...
2023-03-1854 minGET ROOTEDHuman Design with Lindsey MeansThis episode is for those of you who want to go deeper and learn more about who you are. Lindsey Means is a Human Design Expert + Coach. She helps soulpreneurs with client-based businesses tap into their superpowers. She helps you unlock your true essence as she guides you to let go of old beliefs and patterns so that you can build a foundation to stand on confidently. She does this by teaching you how to embody your Human Design, do inner work, and recognize how powerful, unique, and loved you are. LINKS:F...
2023-03-0453 min
Self(ish) Confidence[INTERVIEW] Creating psychologically safe spaces w/ Stephanie RussellToday we're chatting about the beauty industry, confidence and psychologically safe services with Stephanie Russell.Stephanie is a hairstylist turned psychological safety coach. This seemingly random career change unveiled itself naturally as her path in life led her to have to recover from low self-esteem, burn-out and a mental illness diagnosis. Having experienced psychologically unsafe and toxic relationships at home and work, she’s on a mission to help people prioritize well-being and learn to reduce the fear within themselves and how they interact with others. She has developed a program for service-based small businesses (salons, spas, ma...
2023-02-2351 min
The Big Four Oh: The Podcast About Turning 40Turning 40 and Making a Career Change: Shannon Russell's Journey into the UnknownIn this inspiring episode, Stephanie sits down with Shannon Russell, a former TV producer turned entrepreneur and career coach. Shannon shares her riveting journey from the bustling sets of MTV to opening a successful Snapology franchise and eventually creating a platform to guide others through their career transitions with her initiative, Second Act Success. Dive into Shannon's story as she navigates the challenges of balancing a high-profile media career with family life, and how a pivotal moment led her to reshape her professional landscape and help others do the same. Turning 40 and Making a Career Change: Shannon...
2023-02-2148 minGET ROOTEDSuccessful Salon Ownership with Samantha Lacoste and James OuelletteThis episode is jam-packed with hot tips, and gems for anyone who has a business, wants to open a business, or wants to partner in business. Here is a little more about this dynamic duo:Samantha and James started their commission salon, Samantha James Hair Design, in 2016 with the idea of creating an inviting atmosphere and having fun doing what they love. However, they quickly learnt how important it was to push the boundaries of the industry to stay relevant and at the forefront. Today, they have created a successful, Eco-friendly, 2SLGBTQIA+ inclusive space; they were t...
2023-02-1857 minGET ROOTEDEnergetics With @THEMEDIUMEXPERIENCEJenni, the creator of The Medium Experience, is a former beauty professional and now Psychic Medium who has immense respect for psychology and an insatiable thirst for understanding the relationship between spirit and the human existence. In this episode, she shares some valuable insights about what it means to be an empath, where she sees the world going energetically and tips that will help you better work with your guests.This was a fun detour for this podcast, and I would love your feedback for future episodes, so please leave a comment, rate and review. Yo...
2023-02-041h 03GET ROOTEDNormalizing Conversations About Mental Well-Being with Keith OwenTalking about mental health, mental illness, and even suicide is not something we are encouraged to do in beauty school, but in today's episode, we go there. Why is it important to have these conversations with our guests, and what role can we play in helping them? Keith Owen, mental health advocate and hairstylist, and I share all of that and more in this episode. Please share this important episode with your beauty school best friend, as it's a conversation that needs to be had.You can find our guest Keith Owen here:
2023-01-2143 minGET ROOTEDHow to Manage Body Shaming with host Stephanie Russell-JacobsIn this episode, host Stephanie Russell-Jacobs shares some of her thoughts and solutions on how to deal with a guest (or anyone) who shames their appearance while in your chair.To follow Stephanie you can find her on Instagram https://www.instagram.com/stephanieclaritycoach/or https://www.wavesociety.ca/Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.
2022-10-1523 min
Business Tips & Career Change Advice for Women: Second Act SuccessAge Can Propel Us To Start Over! How Turning 40 Inspired Stephanie McLaughlin's 40 Drinks Project and Podcast | Ep #30Stephanie McLaughlin chose to celebrate her 40th birthday having 40 drinks with 40 friends. She documented the project and now she hosts The Forty Drinks Podcast. Stephanie is here to discuss her second act leaving a toxic workplace to start her own marketing firm. We also discuss her Forty Drinks project and how it helped shape this new chapter in her life for the better. Listen now on the Second Act Success Podcast. SHOW NOTES FOR THIS EPISODE:https://secondactsuccess.co/30
2022-09-2043 minGET ROOTEDSpilling The T On Self-Compassion; And Why It May Be Lacking In Beauty ProfessionalsIn this episode, I share my latest discoveries on self-compassion and how it relates to beauty professionals, signs that someone may be lacking in self-compassion and how to practice it so that you have more compassion to give. *This topic, especially self-criticism, shame, and trauma, can sometimes bring up even more harsh judgement and memories that may make you uncomfortable. If it feels overwhelming, instead of stopping your exploration of self-love and compassion, please seek professional help.To reach out to or work with Stephanie, your host, you can reach her at;https://www...
2022-09-1833 minGET ROOTEDHow to thrive during the busiest time of the year!Tune in for another solo episode from your host, coach and beauty professional, Stephanie. Today's episode focuses on what it means to thrive and three ways to start thriving today so that you have a more significant impact and income as a service provider.If you like this conversation, then why not check out Stephanie's Instagram:https://www.instagram.com/stephanieclaritycoach/Or visit her website: https://www.wavesociety.ca/Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review i...
2022-09-0321 min
Slam the GavelAnonymous Mom Comes Forward To Share Her EXTREMELY POSITIVE Experiences With Dr. Stephanie Russell Slam the Gavel welcomes ANOTHER Mother on to the show to discuss all her positive experiences regarding Dr. Stephanie Russell (Season 3, Episodes 56, 85, 86, 88 and 92).
This Mother received such excellent care for her child from Dr. Russell so much so that she drove ONE hour both ways to the physician's office. And Dr. Stephanie Russell was so worth the drive Mother states. Even though it has been reiterated in other previous podcasts, Mother describes Dr. Stephanie's excellent care, kind demeanor and tenacity in caring for ALL her patients and treated everyone the same.
Mother said that you can't believe everything y...
2022-09-0225 min
Slam the GavelAnonymous Mom Comes Forward To Share Her EXTREMELY POSITIVE Experiences With Dr. Stephanie Russell Slam the Gavel welcomes ANOTHER Mother on to the show to discuss all her positive experiences regarding Dr. Stephanie Russell (Season 3, Episodes 56, 85, 86, 88 and 92). This Mother received such excellent care for her child from Dr. Russell so much so that she drove ONE hour both ways to the physician's office. And Dr. Stephanie Russell was so worth the drive Mother states. Even though it has been reiterated in other previous podcasts, Mother describes Dr. Stephanie's excellent care, kind demeanor and tenacity in caring for ALL her patients and treated everyone the same. Mother said that you can't believe everything...
2022-09-0225 min
Slam the GavelAnonymous Mother Shares Her Experiences Of Dr. Stephanie Russell And The Compassion She Has For All Her Patients Slam the Gavel welcomes ANOTHER Anonymous Mother onto the show to discuss her feelings about taking her children to see Dr. Stephanie Russell for the last ten years. She recollects the kindness Dr. Stephanie showed and cared not only for her children but for this mother as well.
Dr. Stephanie (Season 3, Episode 56) Russell is a well-known physician/pediatrician to the Louisville, KY area. Other Mothers are continuing to praise this pediatrician that worked so hard and so diligently for her patients holistically as well as her very own children.
Another excellent interview with a mother that speaks to the loss o...
2022-08-2527 min
Slam the GavelAnonymous Mother Shares Her Experiences Of Dr. Stephanie Russell And The Compassion She Has For All Her Patients Slam the Gavel welcomes ANOTHER Anonymous Mother onto the show to discuss her feelings about taking her children to see Dr. Stephanie Russell for the last ten years. She recollects the kindness Dr. Stephanie showed and cared not only for her children but for this mother as well. Dr. Stephanie (Season 3, Episode 56) Russell is a well-known physician/pediatrician to the Louisville, KY area. Other Mothers are continuing to praise this pediatrician that worked so hard and so diligently for her patients holistically as well as her very own children. Another excellent interview with a mother that speaks to the loss...
2022-08-2527 min
Slam the GavelAnonymous Mother Speaks Highly Of Dr. Stephanie Russell And Her Concern For Her Medical Care While Imprisoned Slam the Gavel welcomes another Anonymous Mother who has come forward to speak on Dr. Stephaine Russell's (Season 3, Episode 56) behalf. She had met Dr. Stephanie over 10 years ago with her children in tow. This mother has said that Dr. Stephanie is a HUGE part of their family, advocated for kids and is even her first choice to leave her children in Dr. Stephanie's care should anything happen to her or her husband.
As far as this Mother is concerned, Dr. Stephanie Russell can WALK on water. Not only listening to her and her children's concerns, she also helped this Mother...
2022-08-2233 min
Slam the GavelAnonymous Mother Speaks Highly Of Dr. Stephanie Russell And Her Concern For Her Medical Care While Imprisoned Slam the Gavel welcomes another Anonymous Mother who has come forward to speak on Dr. Stephaine Russell's (Season 3, Episode 56) behalf. She had met Dr. Stephanie over 10 years ago with her children in tow. This mother has said that Dr. Stephanie is a HUGE part of their family, advocated for kids and is even her first choice to leave her children in Dr. Stephanie's care should anything happen to her or her husband. As far as this Mother is concerned, Dr. Stephanie Russell can WALK on water. Not only listening to her and her children's concerns, she also helped this Mothe...
2022-08-2233 min
Slam the GavelAnonymous Mother Comes Forward To Talk About Her Children In Care Of Dr. Stephanie Russell Slam the Gavel welcomes an anonymous mother to speak on behalf of (Season 3, Episode 56) Dr. Russell's treatment and care while in her practice. Mother stated that Dr. Russell went the extra mile to find the answers to her children's medical conditions and was treating the family for nine years. Dr. Russell was available even on weekends and put in long hours treating patients and that her staff was excellent as well, Mother explained. Dr. Stephanie Russell even called physicians out of the state to find the medical answers to their problems and was able to bring answers back to this...
2022-08-0933 min
Slam the GavelAnonymous Mother Comes Forward To Talk About Her Children In Care Of Dr. Stephanie Russell Slam the Gavel welcomes an anonymous mother to speak on behalf of (Season 3, Episode 56) Dr. Russell's treatment and care while in her practice. Mother stated that Dr. Russell went the extra mile to find the answers to her children's medical conditions and was treating the family for nine years. Dr. Russell was available even on weekends and put in long hours treating patients and that her staff was excellent as well, Mother explained. Dr. Stephanie Russell even called physicians out of the state to find the medical answers to their problems and was able to bring answers back to thi...
2022-08-0933 minGET ROOTEDPsychological Safety in Salons with host Stephanie Russell-JacobsThis episode talks about the importance of psychological safety in the salon environment, what it is, why it's important and how to create it. This topic isn't discussed much, but it's the foundation of any great relationship. There's so much more that I want to share, so keep an eye out for future episodes. If you enjoy this conversation and you want more info, you can email me here for more information https://www.wavesociety.ca/, or you can find me on insta https://www.instagram.com/stephanieclaritycoach/Thank you for tuning in. If you ha...
2022-08-0734 min
Slam the GavelAnonymous Parent And Friend Speaks To Dr. Stephanie Russell's Practice And Character Slam the Gavel welcomes a Friend and Parent that has known Dr. Stephanie Russell (Season 3, Episode 56) for over twelve years. She spoke out on how Dr. Russell always took so much time not only with her patients but with the parents as well. Looking back on all the epic Halloween parties where her staff were fully involved and she prepared it a year in advance to make sure no kiddo was left out, but things were changing in her life, she was slowly being broken down.
Not only was Dr. Stephanie Russell by far the best pediatrician around town w...
2022-07-2845 min
Slam the GavelAnonymous Parent and Friend Speaks To Dr. Stephanie Russell's Practice and Character Slam the Gavel welcomes a Friend and Parent that has known Dr. Stephanie Russell (Season 3, Episode 56) for over twelve years. She spoke out on how Dr. Russell always took so much time not only with her patients but with the parents as well. Looking back on all the epic Halloween parties where her staff were fully involved and she prepared it a year in advance to make sure no kiddo was left out, but things were changing in her life, she was slowly being broken down. Not only was Dr. Stephanie Russell by far the best pediatrician around town...
2022-07-2845 minGET ROOTEDSolo Episode With Stephanie Russell-Jacobs on Listening To YourselfThis episode is the first in a series on self-awareness. I share how my journey of burnout and a diagnosis of anxiety disorder led me to a life of fulfillment and contentment. I think you'll like this episode if you are tired, overworked, basing your self-worth on achievement and want something better for yourself. If you'd like to contact me;https://www.instagram.com/stephanieclaritycoach/The episodes mentioned in this podcast;Find Your Sparkle with Sheri DossThe Power Of Breath with Andrew CarruthersBurn out: How to avoid it and stay...
2022-07-2329 min
Slam the GavelSilvia Espinola Speaks Out On The Excellent Care Her Family Received From Dr. Stephanie Russell Slam the Gavel welcomes Silvia Espinola to the show to talk about what a wonderful physician Dr. Stephanie Russell is and was to their family. Eight years ago Silvia and her family moved to KY after her husband retired for the US Marine Corps. Her daughter was about to turn 8. As Silvia started looking for a pediatrician, she found Dr. Russell's office, which was very convenient for her family as she is near by where they live.
When Dr. Stephanie did the first well check, her daughter was 8 years old. Dr. Stephanie, being a thorough Pediatrician did a complete...
2022-07-1135 minGET ROOTEDThe Power of a Positive Mindset with Scott MoonThis is an uplifting and informative episode of the Get Rooted podcast. Scott brings his wisdom from years of experience in the beauty industry, marketing and his gift of vision and shares some tips on achieving your best life in the salon and beyond. If you'd like to contact Scott, you can find him here: https://www.salonsos.ca/https://www.instagram.com/scott._.moon/If you'd like to connect with Stephanie, you can find her here:https://www.instagram.com/stephanieclaritycoach/Thanks for tuning in! Please rate and review.
2022-07-0943 minTop Shelf with Russell LibraryLibrary Newbies︱Meet Jae, Shannon & StephanieOur team is growing! Middletown Strong started its first season with a game of 20 questions to introduce members Kim, Kate, Ayanna, Christy and Cate. Therefore, it's only fitting that we take some time in Season 2 to formally meet our newest members. Shannon, Stephanie and Jae joined Russell less than a year ago and have quickly made their mark on the library with their energy and enthusiasm. In today's episode, you'll learn more about the lives behind the voices. This conversation takes many twists and turns, warning... you might need an extra cup of coffee to keep up!
2022-06-281h 05GET ROOTEDHow to have a salon that thrives with Jason Everett from High Performance SalonThis is a MUST LISTEN if you are a salon owner or thinking of opening your own space; Jason spills the tea on what it takes to have successful beauty biz. His business has helped salons not only to thrive during the pandemic but thrive. Tune in and take notes; you'll want to remember this!If you'd like to learn more about High Performance Salon or to take the test, go here:https://www.highperformancesalonacademy.com/If you'd like to connect with Jason go here:https://www.instagram.com/jasoneverett/If...
2022-06-1138 minThe New Mason Jar with Cindy RollinsS2E33: The Alveary Curriculum with Stephanie Russell It is the duty of the nation to maintain relations of brotherly kindness with other nations; therefore it is the duty of every family, as an integral part of the nation, to be able to hold brotherly speech with the families of other nations as opportunities arise; therefore to acquire the speech of neighbouring nations is not only to secure an inlet of knowledge and a means of culture, but is a duty of that higher morality (the morality of the family) which aims at universal brotherhood; therefore every family would do well to cultivate two languages besides the...
2022-06-0438 minGET ROOTEDAll Things Social With Social Media Coach Tasha ParkerToday's guest is one of my dearest friends, Tasha Parker, who also happens to be a social media coach, and she shares some key messages that have helped her on her journey to becoming an in-demand educator for a global haircare brand and an influencer in the hair world. I hope you enjoy this episode as much as we did. If you'd like to connect with Tasha Parker, you can find herhttps://www.instagram.com/tashaparkerhair/If you want to read Start With Why by Simon Sinek, you can find it here:
2022-05-2837 minGET ROOTEDBurn out: How to avoid it and stay productive with Blake Reed EvansThis conversation is full of lightbulb moments, especially if you're a procrastinator, perfectionist, over-achiever, or need to get better with boundaries. Blake Reed Evans has achieved a lot in his time in the beauty industry, and he takes us through how he maintains balance while juggling many roles. "Pause" by Danielle Marchant can be purchased here:https://www.amazon.ca/Pause-Danielle-Marchant/dp/1912023091If you'd like to connect with Blake, you can find him at https://www.instagram.com/blakereedevans/or on the SUMMIT UP PODCAST https://podcasts.apple.com/ca/podcast/summ-it-up/id...
2022-05-1538 minGET ROOTEDThe Power Of Breath with Andrew CarruthersIf you'd like a healthier body and mind with simple to-do steps, this is the episode for you! Guest Andrew Carruthers brings us through some simple breathing techniques that, when incorporated into daily life, have the potential to shift us into better overall health. If you'd like to take his next breath, body, mind course starting in May 2022 (doors will remain open after the start date), Andrew and Shawn have offered $25 off using code rooted25 at checkout 👏 https://thejourneyist.life/bbm/bbm to follow Andrew Carruthers check him out @ https://www.instagram.com/andrew.carruthers/
2022-04-3045 min
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription BoxBuilding an Audience: One Rhinestone at a Time with Stephanie RussellIt’s important to know yourself. To know what you love, what lights you up inside, what sets you apart. Ask Launch Your Box member Stephanie Russell of Bling Owl Creations what sets her apart and she’ll tell you… she’s extra! See, Stephanie was a pageant mom. She’s also a baseball mom. You may think those two roles don’t have much in common. You’d be wrong. Because Stephanie isn’t your average baseball mom. She’s extra. She brings the bling she LOVES so much to the ballfield… every practice and every game. It’s tha...
2022-03-0937 minSUMM IT UPBurn Bright, Don't Burn Out, with Stephanie RussellYour coworker crosses a boundary, and you don't know how to talk to her about it. You’re thinking about opening your own salon, but not sure you have the confidence to pull it off. You want to correct your employee's mistakes, but will they resent you for it? Guest Stephanie Russell is a certified confidence coach, a mindfulness coach, an Acceptance and Commitment Therapy coach, a stylist, and a Redken Artist, based in St. John’s, Newfoundland, Canada. She came up with the title “Clarity Coach” to describe what she does for clients: helping them figure out their purpose...
2022-03-0229 min
PSYCHOCINEMATICEpisode 23: Silver Linings Playbook, aka David O. Russell’s Bipolar MovieTRANSCRIPT HERE
Welcome to a new year of Psychocinematic deep dives you didn’t know you needed! Today we start a conversation about Bipolar Disorder, by firstly looking at the Oscar bait 2012 film by David O Russell, Silver Linings Playbook. How does Hollywood handle something that has so much stigma and misunderstanding attached to it? Is it as accurate as people seem to believe? And do we like David O Russell?
Content Warning: ableism, sports gambling, institutionalisation, physical violence, sex shaming, brief description of panic attack, body shaming, brief description of sexual assault, use of th...
2022-02-081h 44
Let Your Woo Woo showepisode 16 with Coach Andrew CarruthersJoin founder of "the Journeyist", Andrew Carruthers and host Stephanie Russell for an inspiring and insightful conversation about following your passion, full body integration, breath work and goal setting. You can find Andrew on instagram @andrew.carruthers and or on his website https://thejourneyist.life/
2021-12-291h 07
The Endless Spiral PodcastLife, Wellbeing & Performance Coach Stephanie Doherty tells us how to deals with negative thoughtsIn today's episode, I'm delighted to say I'm joined by Personal Development, Wellbeing Performance Coach, Stephanie Doherty. Stephanie works with clients supporting them in areas such as their wellbeing, personal development, mindset, beliefs, and patterns, and understanding their thoughts in order to support them in living a more fulfilling and authentic life.
Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website: https://theendlessspiral.com/
Keith is on Twitter: https://twitter.com/Keith_Russell
Keith is on Instagram: https://www.instagram.com/iamkeithrussell/
Keith is on Facebook: https://facebook.com/iamkeithrussell/
All...
2021-11-1649 min
Let Your Woo Woo showLet Your Woo Woo Show episode 10 solo with host Stephanie RussellHere it is! My solo episode about my journey into spirituality.if you enjoyed this episode, please let me know. We can connect on insta @stephanierussellcoach or via my website wavesociety.ca. I love hearing from you.
2021-07-1443 min
Let Your Woo Woo showLet Your Woo Woo show Episode 9 with Carli Conti AKA Mama ManifestsThis conversation is with Carli Conti AKA Mama Manifests and myself, host, Stephanie Russell and we talk about all things Tarot and Angels. I hope you get as excited listening as I did recording LOL! Carli is a beautiful soul who is not only easy to listen to but is wonderful at holding space and being "the light" for others. ENJOY!Check her out on YOUTUBE at Mama Manifests and instagram @mamamanifestsTopics mentioned:"Tarot Healer" by Leeza Robertson"Angel Tarot Cards" by Radleigh and Valentine
2021-06-3049 min
Australian Fitness PodcastStephanie Sanzo - Superhero Mum!Stephanie Sanzo - Instagrammer, Coach and Superstrong Mum.Ok, here’s the stats - Over 3.5 million followers on Social Media. 5 foot tall (1.5m) 55kg in weight (121 pounds.) 145kg Squat / 82.5kg Bench / 165kg Deadlift. Mother of 2 kids. Stephanie is a dynamo in every respect. When she says “Hey kids, tidy your room” I'll bet that happens without question. All jokes aside, this was a great Podcast, with one very impressive lady.We talked about all things training, but I particularly wanted to focus on the importance of strength training for women, and how this is an area th...
2021-06-1748 min
Let Your Woo Woo showLet Your Woo Woo show with limitless entrepreneur Kelli Mason Join Kelli Mason and host Stephanie Russell for an engaging episode about spirituality, individual awakening and soulpreneurship. As a hairstylist, salon owner, reiki healer, podcaster and educator, Kelli pushes past societal norms and is truly limitless in her dreams, ambitions and endevours. I hope you enjoy this conversation as much as we did!To join Kelli on her journey, visit @limitlesskelli and/or @limitlesssoullife on insta or check out her podcast "limitless soul" for more conversations with this dynamic guest.
2021-04-071h 12
Let Your Woo Woo showLet Your Woo Woo show Episode 2 with Johnny StellatoThis conversation is all about how Johnny Stellato, International facilitator and life coach, overcame childhood bullying, feeling like an outsider and his unrequited dream of playing major league baseball to become the International Director of a large haircare brand and finally to fulfill his destiny as a life coach and inspiration facilitator. If you enjoy an underdog to success story, you'll love this episode and Johnny! His philosophies on life and the way he leads with his heart make this man a treat to engage with and listen to. Enjoy!you can follow johnny on...
2021-03-1638 min
WorkshoppingJennifer Russell and Stephanie Walker: Teachers -> InnovatorsSam and Steph bow down to friends Jen Russell and Steph Walker in this candid and informative interview which peels back the layers of our education system and what it's like to become a teacher. Jen and Walker shed light on the benefits and challenges of the process and programs, the pivots the 2020-2021 school year demands and the pure joy their students have brought them (most of the time). After this one, you'll want to call your favorite teacher.
2021-03-031h 28
You're NormalStephanie the HR GeneralistStephanie is a self-proclaimed dog lover and reality television enthusiast. By day, Stephanie works as an HR Generalist and lives in the Kansas City, MO area. Stephanie grew up in a suburb of St. Louis, MO (St. Peters) attending Catholic school during her K-12 years and reports having a positive and memorable childhood.
In this conversation, Stephanie discusses various topics like having the courage to shift life course after committing a significant amount of time toward a goal, struggling with identity/sexuality throughout her life, and her love for all things Lady Gaga. Stephanie provides significant insight i...
2021-02-221h 13
This Passionate Life with Stephanie ZitoRadical Enlightenment with Kevin RussellKevin Russell is a clairvoyant intuitive and energy change agent who helps people remove the subconscious blockages, programs, and conditioning that keep us prisoner in life so we can reconnect more strongly with our energetic-core, inner-knowing, inner-child, and innate connection to the energy that is “greater than us” (God, Source, Spirit… whatever the preferred label).
His new book, Radical Enlightenment: My Guy on the 9th Floor, was written after a profound enlightenment experience and is a handbook for leveling up consciousness, fulfillment, and connection to your higher-self.
Best way to get in touch:
radicalenlightenment.com
“Considering that Kevin Russell discusses a topic...
2020-11-271h 08