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The Studies ShowThe Studies ShowEpisode 77: Anti-ageing, part 1Whether it’s people giving themselves goat blood transfusions in an effort to maintain their youth, or yet another influencer telling you to buy XYZ miracle supplements, anti-ageing is big business. In the first part of what will surely become a longer Studies Show series, Tom and Stuart look at the evidence for a few supposed “breakthrough” treatments that can slow down ageing: rapamycin, metformin, winding back the epigenetic clock, and calorie restriction.The Studies Show is brought to you by Works in Progress magazine. This week we talked about their new article on “through running”...2025-06-241h 05Purgatory, MissouriPurgatory, MissouriEp7: RulesWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? 38 learns harsh lessons about the Carnival while brutality sprouts all around him. Can the Carnival survive?The songs included in this episode are: "We Are The Falling Rain" and "3 Feet From A Vein" from American Gothic"Rise and Fall" and "I Spoke To The Devil About You" from Stories and Songs (courtesy of Rock Talk Music)"The Spirit Moves With A Strong Back Hand" an outtake from American Gothic"You Don't See Me"...2025-06-1030 minPurgatory, MissouriPurgatory, MissouriEp6: BelindaWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? Blanca and Belinda's worlds twist around each other as 38 struggles with the realities of his new job.The songs included in this episode are: "We Are The Falling Rain" and "Runaway Girl" from American Gothic"Now We Kiss" an outtake from American GothicAll songs from the "Dark Americana" series by Stuart Pearson and Hunter Lowry.Purgatory, Missouri is brought to you by Stage for a New Age Productions, a SAG actor signatory.2025-05-2729 minBryan KearneyBryan KearneyBryan Kearney 5 Hour Audience Request Set @ Kearnage Put Down Your Phones 2.0 BelfastBryan Kearney 5 Hour Audience Request Set @ Kearnage Put Down Your Phones 2.0 Belfast Orbital x Lange - Follow Me 2 Belfast (Bryan Kearney Mash-Up) Intro x You & Me x Innerbloom (Astrality Edit) Marco Lys Vs Rufus Du Sol - Raving Innerbloom (Etienne Ozborne Vacarme Mashup) D-Formation - Que Idea New Atlantic - I Know La Bouche - Be My Lover (Goodboys Edit) Morgan Page Ft. Lissie - The Longest Road (CLUB 909 Remix) Obskur & Tomike - I've Arrived (Jansons Remix) Safri Duo - Played-A-Live (The Bongo Song) (Massivedrum Remix) Niels van Gough - Pulverturm (CYA Bootleg) Cosmic Gate - Exploration Of Space (Grum...2025-05-225h 02The FIT40 PodcastThe FIT40 Podcast#306: Overcoming Emotional Eating & Breaking the Cycle of Shame and Judgment w/ Jeb Stuart JohnstonIn this insightful episode, we dive deep into the world of emotional eating with expert Jeb Stewart Johnston. Jeb shares his personal journey and the key strategies he's developed to help clients overcome the emotional barriers that often sabotage their health and fitness goals. Discover how to cultivate emotional resilience, embrace the discomfort of growth, and foster an internal locus of control for sustainable lifestyle changes. Whether you struggle with emotional eating or are a coach looking to better support your clients, this conversation is packed with practical wisdom to empower you on your journey....2025-05-191h 02Purgatory, MissouriPurgatory, MissouriEp5: CarniesWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? The Carnies hold a Mandatory Carnie meeting, giving us our first glance at the inner workings of the Carnival. Blanca gets troubling news from the Void. Roger ballys his first Boogieman.The songs included in this episode are: "We Are The Falling Rain" and "The Devil Whammy" from American Gothic"It's Loney Inside Your Mind", "When The Truth Runs Out", and "Now We Kiss" outtakes from American GothicAll songs from the "Dark Americana" series...2025-05-1329 minThe Bryan Hanks ShowThe Bryan Hanks ShowEpisode 1317 (Hour 2): East Carteret baseball coach Josh VanMeter and Corey StuartEast Carteret head baseball coach Josh VanMeter and Corey Stuart of The Corey Stuart Experience are our second-hour Big Interviews today. Coach VanMeter previews tonight's big NCHSAA 2A playoff game vs. North Lenoir from the perspective of his 25-0 Mariners squad. Corey, a native Kinstonian, will headline tonight's Sand in the Streets show presented by the Kinston Strong organization. Jon, Jonathan and Bryan share their thoughts on a multitude of things and give birthday nods to Anna Kinsey, Robert Dick Knight and Lisa Royall.2025-05-0859 minPurgatory, MissouriPurgatory, MissouriEp4: PerimeterWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? Highstriker recounts her first encounter with Five as Roger and Blanca visit a Perimeter hole and meet a Void.The songs included in this episode are: "We Are The Falling Rain" and "Ticking Away" from American Gothic"I'm Taking You Down" an outtake from American GothicAll songs from the "Dark Americana" series by Stuart Pearson and Hunter Lowry.Purgatory, Missouri is brought to you by Stage for a New Age Productions, a...2025-04-2926 minPurgatory, MissouriPurgatory, MissouriEp3: RogerWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? Roger finds himself in the Carnival, convinced it is the next level of the Simulation. Blanca shows him around. The songs included in this episode are: "We Are The Falling Rain" from American Gothic"Dance Skeletons Dance" from Mojave"Come Fields of Green" an outtake from American GothicAll songs from the "Dark Americana" series by Stuart Pearson and Hunter Lowry.Purgatory, Missouri is brought to you by Stage for a...2025-04-1529 minWCHS Network PodcastsWCHS Network Podcasts04/03/2025 The Dave Allen Show on 580 Live - Mayor Amy Goodwin, Mike Stuart, Bryan HughesMore on the entertainment for the Regatta, State Senator and House Judiciary Chair Mike Stuart and Meteorologist Bryan Hughes from StormTracker 13 on the severe weather.Producer's Note:During the recording of this show, there were disruptions due to the Emergency Alert System.  Some interviews may be missing audio.2025-04-0348 minThe Dave Allen ShowThe Dave Allen Show04/03/2025 The Dave Allen Show on 580 Live - Mayor Amy Goodwin, Mike Stuart, Bryan HughesMore on the entertainment for the Regatta, State Senator and House Judiciary Chair Mike Stuart and Meteorologist Bryan Hughes from StormTracker 13 on the severe weather.Producer's Note:During the recording of this show, there were disruptions due to the Emergency Alert System.  Some interviews may be missing audio.2025-04-0348 minPurgatory, MissouriPurgatory, MissouriEp 2: TonyWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? Blanca meets Tony, a violent Newcomer. Things don't go well. The songs included in this episode are: "We Are The Falling Rain" and "Where Are You?" from American Gothic"You Never Really Know" from Mojave"Then She's Gone" from Stories and Songs (courtesy of Rock Talk Music)All songs from the "Dark Americana" series by Stuart Pearson and Hunter Lowry.Purgatory, Missouri is brought to you by Stage for a New...2025-04-0126 minPurgatory, MissouriPurgatory, MissouriEp 1: TheresaWelcome to Purgatory, Missouri. What is sleep? What is the Afterlife? Do they collide? Theresa and Blanca hope to find an exit from whatever this macabre, mysterious place is. Saint Therese of Lisieux once said "Time is but a shadow, a dream..."The songs included in this episode are: "We Are The Falling Rain" and "We'll Meet Again" from American Gothic"The Last Cab Out Of Vegas" from Stories and Songs. (courtesy of Rock Talk Music)All songs from the "Dark Americana" series by Stuart Pearson and...2025-03-1829 minWTAW - InterviewsWTAW - InterviewsFire Destroys Harvey Washbangers restaurant and laundromatThis podcast contains interviews with College Station fire department captain Stuart Marrs and the chef at Harvey Washbangers restaurant and laundromat Michael Lair.A 25 year business in College Station is gone following a fire. College Station firefighters responded around 5:30 Monday morning (March 10) to Harvey Washbangers, a combination restaurant and laundromat off Texas between Harvey and Holleman. Captain Stuart Marrs says there were no casualties and investigators are looking for a cause.Marrs says the firefighters who arrived saw the roof had collapsed and the exterior walls had bowed out and collapsed.2025-03-1011 minBryan KearneyBryan KearneyBryan Kearney Open 2 Close @ Kearnage Put Down Your Phones, Belfast 2025Belfast, Thank you for making our Put Down Your Phones event so special, it’s one that I will remember for a long time. The energy, the atmosphere, the production, the sound, it was all spot on. Thank you to all of you for embracing being in the moment and experiencing the night in real life rather than through a screen. I spent months preparing music for this show, with the idea of combining the past with the present. It was my first Open to Close since 2023, and the five hours went by so fast. I loved every minute of it...2025-02-095h 01The PPC Podcast | Periphery Podcast CorporationThe PPC Podcast | Periphery Podcast CorporationEpisode 11 - A Book, Opinions and Banter | Periphery Podcast CorporationCome join us on Discord! ⁠⁠⁠⁠https://discord.gg/thevalhallaclub⁠⁠⁠⁠ Sssssh in the library, no only joking! This episode we tackle our first (and possibly last) book review, Bryan Youngs latest offering Without Question. Joining us in the studio to tackle this beast are our good friends Falk and Jordan. So strap in for banter galore, some lore, facts, figures and possible even some opinions. Timestamps 00:08 Welcome Back 01:51 Announcements 04:25 Book review 02:18:14 DropShip Thunder 02:21:04 Extra bits and bloopers Buy the Book: 2024-12-162h 22Post Viral PodcastPost Viral PodcastProcessing Grief with Vanessa Azelis (Your Grateful Guide)On this episode of Post Viral Podcast, Lindsay talks to Vanessa Azelis about all about grief and how we can best process it. They discuss how society handles grief, what to do if it feels overwhelming and what to do when triggers arise. Vanessa gives tools for anger and sadness as well as great advice for self care. Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. Nervous System Regulation, the magic of Neuroplasticity, Somatic based practices and her faith saved her...2024-12-1149 minPost Viral PodcastPost Viral PodcastNeurodiversity and ME/CFS/ Long COVIDToday's episode is on Neurodiversity and healing from Long COVID/ME/CFS with Alanna Carlson, @theparasympatheticpig who is a neurodivergent consultant and mentor. Alanna shares her Long COVID recovery journey, what neurodiversity is, and how neurotypes like ADHD and Autism can interact with ME/CFS. We also discuss why neurodiversity may be common in those who get ME/CFS, and Alanna shares some approaches to healing that may be beneficial for those who are neurodivergent. If you are interested in being mentored by Alanna here is the link to book a call https://bit.ly/47MaOcy Also check out her...2024-10-3040 minStartups With StuStartups With StuEntrepreneurship When You're NOT the Founder with Bryan Coy This week we hear from Bryan Coy, President of MedCart AR, as he revolutionizes hospital crash cart training. Learn how this innovative augmented reality simulation and app is putting life-saving tools in nurses' pockets, potentially impacting thousands of code blue situations daily. Bryan shares his path to entrepreneurship, from corporate product management to cold-calling hospitals, and reveals the challenges of building a startup from the ground up. Gain insights into the world of Venture Studios, the power of coaching, and the delicate balance between hustle and family life. This episode is a must-listen for aspiring entrepreneurs, healthcare professionals...2024-09-3035 minPost Viral PodcastPost Viral PodcastLightbulb moments with Simon PimentaWelcome to season 3 of post viral podcast! Lindsay starts off the season with a chat between her and long time ME/CFS coach Simon Pimenta. Simon also suffered from ME/CFS for many years and now has a popular Facebook group called CFSexplored where he shares tons of free resources. He also has programs and coaching available on his website. https://www.instagram.com/mecfsexplored?igsh=MXJraWJ5a3E0cjB4Ng==In this episode Simon and Lindsay chat about their top 3 lightbulb moments during...2024-09-1344 minLove HurtsLove HurtsStuart Laws - Missed SignsThis is Love Hurts. Stuart Laws is a comedian living in London. Stuart was recently diagnosed as autistic, and that knowledge has helped him go back and better understand some of the ways he tried to navigate romantic relationships in the past. We also talk about mental health and honesty in the context of balancing and maintaining friendships.  Our theme song is EmoTown by Mikki Hommel. Follow Love Hurts on Instagram, Facebook, and Twitter, and rate and review it on Apple Podcasts! 131: Stuart Laws - Missed Signs Find out more at http://lovehurtspodcast.com2024-03-1438 minWTAW - InterviewsWTAW - InterviewsJob vacancies at the Brazos County Jail are being filled with the assistance of a private recruiterIn October 2023, Brazos County commissioners agreed to let the sheriff's office hire an outside recruiting company to fill vacancies for corrections officers.Following the two month contract, chief deputy for corrections Kevin Stuart tells WTAW News that what was between 22 and 25 vacancies are now down to 14.Stuart also credits commissioners for providing more money to hire and retain corrections officers.Stuart says they continue to look for highly intelligent applicants who are good communicators.It's also a training ground for the sheriff's office, noting that current sheriff Wayne Dicky was the former...2024-01-0307 minPost Viral PodcastPost Viral PodcastBONUS EPISODE with Ashok Gupta on all things Recovery!Ashok Gupta is the creator of the Gupta Program and a pioneers in ME/CFS recovery programs and brain- retraining. In this episode Lindsay and Gupta discuss the biological nature of the illness and how he has found the insula and amygdala in the brain are at the root of the problem . Lindsay challenges Ashok on the cellular issues and how the vagus could be central to what’s going wrong in the body. They also discuss how pacing, somatic work, and parts work relate to healing. Ashok has had impartial clinical trials conducted on his program and they discuss wh...2023-12-141h 02Pushing MongoPushing MongoPushing Mongo Episode 21Tighten your trucks and put on your Pro-Tec, you little skate grom! We're Pushing Mongo in a big, bad way this week! We're so honored to be joined by Dave Blum and Bryan Bedwell, two of the founders and owners of the legendary skate church Sk8 Liborius, in St. Louis, Missouri. The history of the church and roots of the organization are discussed, as well as plans to bring back the skate park better than ever, after this year's tragic fire that nearly destroyed all of Dave, Bryan & Co.'s hard work over the last decade... NEARLY! Spoiler alert...2023-11-292h 21WTAW - InterviewsWTAW - InterviewsBrazos County's jail administrator says corrections have been made to address non compliance issues from a state agencyThis podcast is a visit with the Brazos County sheriff's office chief deputy for corrections Kevin Stuart and WTAW's Bill Oliver.Administrators at the Brazos County jail for the second consecutive year are addressing a non compliance notice from the Texas Commission on Jail Standards (TCJS).Chief deputy for corrections Kevin Stuart says they are again in compliance and have asked TCJS for a re-inspection.Click HERE to read and download the notice of non compliance from the Texas Commission on Jail Standards website.According to the August 7, 2023 notice of non compliance...2023-11-2406 minPost Viral PodcastPost Viral PodcastSeason Finale-Orca-Microimmuno therapy with Stuart BryanFor our final episode of season 2 we catch up with Stuart Bryan (season 1 cohost and editor extraordinaire). Stuart has made incredible progress since the start of this season and today we talk about how he did it! We talk about environmental changes, microimmuno therapy and biobran. Lindsay shares what she’s been up to lately and her goals to make the fatigue healing community more inclusive and accessible. To harken back to season one, this episode also has animal facts and a poem. If you are looking for inspiration you’ve come to the right spot! For additional help reach out...2023-08-2244 minBryan KearneyBryan KearneyBryan Kearney Open To Close LIVE @ Custom House Square Belfast, August 2023Hey guys, This is the recording from the biggest solo show of my career so far, at the incredible Custom House Square Belfast, in front of over 3,500 people. I spent months preparing and planning for this show, and I wanted to play a set that was specifically aimed towards the city of Belfast. It's a mixture of new and old, and contains a lot of tunes that have inspired me ever since I fell in love with dance music in the early 90's, but in a more modern style. I also made a very special track to close out the...2023-08-184h 47Post Viral PodcastPost Viral PodcastEutaptics Faster EFT with Robert Gene SmithIn this interview, Lindsay speaks to the creator of Eutaptics Faster EFT, Robert Gene Smith. Robert is a life coach and international speaker who tried many modalities before developing this unique healing method. Eutaptics Faster EFT is a healing method that involves changing the emotions associated with traumatic memories and using Neuroplasticity to address thought patterns. EFT ( tapping) is just one element of the process. Lindsay and Robert discuss how the brain works, why some people with trauma get chronically sick while others don’t, how Eutaptics EFT can help people heal from ME/CFS, what is involved in a se...2023-08-081h 04And Why Not?And Why Not?Superman ReturnsIn which Stuart & Anthony witness the Return...Our Summer Of Superman Specials continue, with Digging For Kryptonite host Anthony Desiatto joining us to discuss Bryan Singer’s 2006 quasi DonnerVerse continuation; Superman Returns.SPOILER WARNING (obviously) SUPERMAN RETURNSLINKS:Anthony - Twitter @DesiWestsideDigging For Kryptonite - Linktree - Twitter @diggingforkrpod - FacebookEpisode Page - WebsiteAnd Why Not? Facebook Group -  FacebookAnd Why Not? - LinktreeStuart - LinktreeSuperman Returns - IM...2023-08-081h 44Post Viral PodcastPost Viral PodcastHealing Cortisol Imbalances with Dr. Scott ResnickIn this episode Lindsay talks to Dr. Scott Resnick, medical doctor and functional medicine specialist. Dr. Resnick suffered from ME/CFS himself and he discusses some of the key elements that have helped him and his patients heal. Lindsay and Dr. Resnick get into nutrition, vitamin depletion, sleep, how cortisol testing and treatment can be helpful with ME/CFS recovery, and what he recommends for high vs low cortisol results. They also discuss how to detox from different things and why mind body work is such a key part of healing. This convo is solutions focused, but if you want...2023-07-2556 minPost Viral PodcastPost Viral PodcastMold with Dr. Jill CristaDr. Jilll Crista is a Doctor of Naturopathic medicine, an author, speaker and one of the leading world experts in mold-based illnesses. Lindsay and Dr.Crista talk about the characteristics of mold, the difference between spores and mycotoxins and how they can affect you without you knowing. How they affect the immune system. Why some people get sick from mold and other don’t. Who should be getting tested for mold. What you should do about it if you are exposed. Dr.Crista is working on a validated mold test so check her website drcrista.com for more info. There yo...2023-07-1143 minMarvel by the MonthMarvel by the Month#202: MONSTER by the Month 08 (w/Dan McCoy and Stuart Wellington) - "Brother Voodoo!"Dan McCoy and Stuart Wellington are the co-creators and two-thirds of the hosts of The Flop House, which is a podcast where they watch bad movies and then talk about them (don't make it more complicated than you need to, Dan)! Stu also owns two of the best bars in Brooklyn: Hinterlands and Minnie's!For an additional 20 minutes of bonus content — including the first appearances of Daimon Hellstrom, the Son of Satan, and his sister, Satana, plus MORE Brother Voodoo — support us at patreon.com/marvelbythemonth. Subscribers at the $4/month level get instant access to our bonus feed...2023-07-051h 13Post Viral PodcastPost Viral PodcastPolyvagal Theory with Deb DanaWhat an honour to have Deb Dana, LCSW, on the podcast to explain polyvagal theory and provide some tools! She is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world! Consequently, her simple and straightforward explanations of have helped change how trauma work is practiced today. The understanding of the nervous system that she speaks of on the pod is an instrumental part of understanding ME/CFS and other system sensitivity disorders. In this chat, Lindsay and...2023-06-1358 minPost Viral PodcastPost Viral PodcastEFT Tapping with Theresa PielaTodays episode is with Theresa Piela, coach, podcaster, blogger and creator of the popular app “Tapping with T”. Theresa tells her dramatic story of extreme Illness to full health using diet, brain retraining and EFT tapping and how she found purpose in it all. Lindsay and Theresa talk about what the Pro-metabolic diet is, and how the work of Ray Peat helped Theresa heal. Additional topics include learning how EFT tapping works and why it can create healing, as well as the similarities and differences between EFT and other modalities like EMDR. Theresa’s app Tapping with T offers a week f...2023-05-3058 minPost Viral PodcastPost Viral PodcastDisability Justice and The Resilience Toolkit with Nkem NdefoToday Lindsay speaks with Nkem Ndefo, Nurse, Nurse Midwife, the Founder of Lumos Transformations and the creator of the Resilience Toolkit. Nkem is highly trained in trauma informed healing practices and has created an organization to train individuals, companies and change makers using the inclusive toolkit that she created. This chat starts by exploring Nkem’s journey with ME/CFS and how a parasite was found after decades of illness. It then explores disability justice work, trauma work and the ideologies these issues can hold. Nkem and Lindsay discuss the lack of empathy and support that many people receive through th...2023-05-1650 minMan That Can with Lachlan StuartMan That Can with Lachlan StuartCasey Barnes: How to Turn Your Dreams into Reality #493Message me your 'Takeaways'.Join us as country music star Casey Barnes shares his journey of chasing dreams and finding balance in the music industry. From opening for Bryan Adams to meeting Keith Urban, Casey's story is packed with inspiration and insights for anyone pursuing their passion.Casey Barnes kicked off 2023 with a bang, picking up Golden Guitar Award wins for Toyota Album of the Year and Top Selling Album of the Year for his latest album, Light It Up along with the APRA Award for Most Performed Country Work for God Took His Time...2023-05-1556 minPost Viral PodcastPost Viral PodcastHealing using Journalspeak with Nicole SachsIn this episode Lindsay interviews the incredible Nicole Sachs (LCSW)! Nicole is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. Her work builds on the work of Dr John Sarno who found the connection between chronic pain and other conditions like ME/CFS and repressed anger in his patient. Nicole has gone the extra mile, providing practical tools (described in this podcast) for healing through her Journalspeak practice. In this talk, she describes what to do, what not to do and how it all...2023-05-0955 minPost Viral PodcastPost Viral PodcastVitamin D and Supplements with Nutritionist, Robin AllenThere are now many studies linking Vitamin D levels to Covid outcomes. Lindsay and Stu both felt healthier and were able to heal more when spending winters in sunny countries.. What’s the deal?! In this episode Lindsay chats with Nutritionist, founder of Necessary Nutrition Inc., and Vitamin D supplement creator, Robin Allen. Robin has been featured on countless media outlets including CNN and won multiple entrepreneurship awards for her company! Lindsay asks her about Vitamin D dosing, testing, effectiveness compared to the sun, what supplements we should all be taking, how we can maximize our chances of healing using nu...2023-05-0248 minFree Ramblin\' Men: A Country Music PodcastFree Ramblin' Men: A Country Music PodcastZach Bryan In Ireland & Caylee In ConversationDoes what it says on the tin - reaction to Zach Bryan playing The Helix in Dublin, Ireland last week and Caylee Hammack in conversation from C2C Dublin. Plus all your typical country music news and charts-update, with Stuart Banford and John Kerr. *This episode was recorded before Morgan Wallen's recent cancelled concert. 2:58 - The country charts-update10:26 - Your latest country music news - including Luke Combs breaking records and inspiring a scratch-off ticket winner!21:28 - Reaction to Zach Bryan playing Ireland, with a couple of post-concert catch-ups with attendees2023-04-2658 minPost Viral PodcastPost Viral PodcastTrauma Work with Marina Yanay-TrinerKnown as the compassionate somatic coach, Marina Yanay-Triner is a trauma informed coach who uses somatic tools and somatic experiencing to help her clients heal from illnesses like ME/CFS. She has a background in conflict transformation, a certificate in integrative somatic trauma therapy and a certification from the Institute for Coaching Mastery. In this chat, Marina does an amazing job explaining the theories around trauma being stored in the body and how chronic illnesses like ME/CFS and long Covid can result from repressed emotions and childhood experiences. She explains how we can best listen to our bodies, the...2023-04-2545 minPost Viral PodcastPost Viral PodcastQuick and Easy Cooking for ME/CFS with James Wythe (Healthy Living James)In this Episode Lindsay talks to James Wythe who has created hundreds of quick, easy and tasty, allergy-friendly recipes with few ingredients and shares them with the world through his popular blog, instagram and book “ Healthy Living James”. James has struggled with ME/CFS for 12 years and is now at about 90% recovered thanks to the many of the factors discussed in the episode. Lindsay and James discuss James’ health journey and how cooking became a meditative process for him, that got him out of his stressful thoughts and in touch with his life’s purpose. You can find James’ incredible recipes on...2023-04-1827 minPost Viral PodcastPost Viral PodcastFunctional Neurology with Dr. Ashkan JaliliYou aren’t going to want to miss this episode. Lindsay interviews Dr. Ashkan Jalili (Dr.Ash), a functional neurologist (US designation)/clinical neuroscientist (here in Canada), who combines the traditional chiropractic approach with state-of-the-art technology, active neurological rehabilitation to maximize Mind-body restoration and healing. Dr.Ash explains what functional neurology is and what illnesses it can help with; what is happening in the brain when you get ME/CFS, POTS and other dysautonomias ; as well ways that the neck and different vestibular systems can be involved in causing or worsening health issues. Also discussed- how Dr.Ash treats ME/CF...2023-04-111h 00Post Viral PodcastPost Viral PodcastHealing through Mindfulness with Sharon SalzbergIn this interview Lindsay “fan girls” a bit while speaking to one of her heroes, Sharon Salzberg. Sharon is a world-renowned meditation teacher and a New York Times best-selling author with 12 best selling books. She hosts her own podcast, The Metta Hour, which features more than 100 interviews with some of the top leaders and voices in the meditation and mindfulness movement. Her latest book “Real Life: the journey from isolation to openness and freedom” is available for pre order now at this link: https://www.sharonsalzberg.com/reallife/ In this interview, topics covered include; how the lessons from Sharon’s new book ‘...2023-04-0441 minPost Viral PodcastPost Viral PodcastUsing Neuroplasticity to Heal with Dr. Eleanor SteinIn today’s episode, Lindsay talks to Dr. Eleanor Stein about neuroplasticity and how it can help us heal. Dr. Stein is a professor and psychiatrist MD with over 22 years of working exclusively with patients with ME/CFS and other system sensitivity disorders. She also has struggled with ME/CFS, Fibro and MSC herself since 1989. Because of her experience with Neuroplasticity she had made it her focus in research and now offers a course dedicated to it at her website https://www.eleanorsteinmd.ca/. Topics covered in this chat include : -What is ME/CFS? -What is Neuroplasticity? - How can ch...2023-03-2858 minPost Viral PodcastPost Viral PodcastMotivation and Purpose with Michael Towers (the CFS Superhero)In this episode Lindsay speaks to writer Michael Towers, author of the popular Chronic Fatigue Superhero comic book. Michael struggles with severe ME/CFS as well as Fibromyalgia, POTS, MALS, TOS and other related issues. Topics covered include finding motivation, how to make progress, fear, trauma of the illness, fostering purpose and a passion. He talks about how writing his book has not only helped him heal, but also brings comfort and advocacy for those who can relate. You can follow Michael on instagram @cfssuperhero and buy his book on Amazon https://www.amazon.com/Chronic-Fatigue-Superhero-Hero-Fibromyalgia/dp/0645410012 . Also make sure...2023-03-2144 minPost Viral PodcastPost Viral PodcastMindset and more with Daniel MatéOn todays episode I talk to Daniel Maté, co-author with Dr. Gabor Maté of the book The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture. He is a lyricist, composer, playwright and a Mental Chiropractor, helping people gain perspective on their issues and get unstuck. You can book a walk with Daniel at his website https://www.walkwithdaniel.com/ We have a fascinating conversation about topics such as intention, how to get unstuck, purpose, the like between mindset and emotional processing, loneliness, relationships, forgiveness and much more. Please rate,review and share this podcast if you can, fo...2023-03-1451 minPost Viral PodcastPost Viral PodcastThe SHINE Protocol with Dr. Jacob TeitelbaumIn this chat Dr. Jacob Teitelbaum discusses all the parts of his SHINE protocol which he has used to treat thousands of people with ME/CFS and other system sensitivity disorders. Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!(Penguin/Avery 2021). He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome. Remember that you need to do what feels right for you. As a Programs Navigator, I do assessments at lindsayvine...2023-03-0750 minPost Viral PodcastPost Viral PodcastFeaturing “Our Power Is Within Podcast” interview of Lindsay VineBefore we get deep into expert interviews we wanted to share the recovery interview Lindsay did on “Our Power Is Within” Podcast. In it Lindsay shares the details of how she’s gotten to where she is after 7 years of struggle with ME/CFS. As discussed in the episode, Lindsay and Liz Carlson have an ME/CFS programs guide that you can get here: https://healwithliz.com/programs-guide/ And Visit Lindsayvine.com for her help with your recovery. Subscribe and listen to Our Power Is Within podcast anywhere you get podcasts and follow them on instagram @OurPowerIsWithin2023-02-281h 04Post Viral PodcastPost Viral PodcastThe Recovery Process with Alex HowardIn this episode Lindsay speaks to Alex Howard, creator of the Optimum Health Clinic, Therapeutic Coach, speaker, and the author of Decode Your Fatigue (2021). Lindsay and Alex cover some of the things that are important to know when approaching ME/CFS and a Long Covid recovery including, What are the stages of recovery? When to do what?, What is the role of trauma work in recovery? and, What to do if you feel you’ve tried everything? Listen until the end to learn what animal Alex would be! Checkout Lindsayvine.com for Lindsay’s Programs guide to learn about all the...2023-02-2134 minRetro Movie RoundtableRetro Movie RoundtableThe Dirty Dozen (1967)RMR 0175: Special Guest Jake Pierce joins your hosts Bryan Frye and Dustin Melbardis for the Retro Movie Roundtable as they revisit The Dirty Dozen (1967) [PG-13] Genre: Action, Adventure, War, Military Starring: Lee Marvin, Ernest Borgnine, Charles Bronson, Jim Brown, John Cassavetes, Richard Jaeckel, George Kennedy, Trini López, Ralph Meeker, Robert Ryan, Telly Savalas, Donald Sutherland, Clint Walker, Robert Webber, Tom Busby, Ben Carruthers, Stuart Cooper, Robert Phillips, Colin Maitland, Al Mancini, George Roubicek, Thick Wilson, Dora Reisser   Director: Robert Aldrich Recorded on 2022-08-02 2023-02-201h 24Post Viral PodcastPost Viral PodcastS.2 E.1 Gray Whale: How we’ve been and what’s ahead!We’re back! In this Episode Lindsay and Stu catch up about their health journeys over the past year- The good, the bad and everything in between. They also discuss what’s ahead for the podcast- Things will be different this season, but we hope you will enjoy and learn a lot from what we have planned! And of course, Lindsay has some fascinating and relatable animal facts to share and Stu reads a lovely poem. Rate and Review on whatever podcast app you use to help us spread the word. Follow us on insta @postvitalpodcast and check out Lindsay’s Webs...2023-02-1439 minFree Ramblin\' Men: A Country Music PodcastFree Ramblin' Men: A Country Music PodcastThe Canadian Cowgirl & Caledonian CowboyTenille Arts and Jordan Harvey are both in conversation on the pod this week - the 'Canadian Cowgirl' with Stuart, and the 'Caledonian Cowboy' with John. Plus, the Free Ramblin' Men have your latest chart toppers and country music news... *This was however recorded before Morgan Wallen's decision to drop the news of a 36-song album... the rascal! ;) 10:07 - Who's top of the pops?13:05 - Your latest country music news - including Cheat Codes going country, Luke Bryan's public (Playa) apology to Dustin Lynch, Struggle Jennings' rise, the latest (rolls eyes) on Kelsea B...2023-01-3159 minFree Ramblin\' Men: A Country Music PodcastFree Ramblin' Men: A Country Music Podcast"We're gonna party. Party HARDY!"Title to one side, that's the last Jeffrey Dahmer comes into this country music podcast. This episode has your latest chart toppers (including the Irish country chart... sweat emoji) and country music news, culminating in the release of HARDY's new album - the mockingbird & THE CROW. The man himself is in conversation with Stuart, and the album receives something of a review from the Free Ramblin' Men! 7:21 - chart toppers, Dolly Parton's rock album, Shay Mooney's had a baby... well, his wife has, Joe Don Rooney's divorce holding up a Rascal Flatts' return? A brief u...2023-01-2449 minPost Viral PodcastPost Viral PodcastMini Update!Hi friends! This is just a little update to let you know what’s happening. There will be exciting new episodes coming soon, including an update episode from us both. Also, Lindsay has a business helping people navigate the best programs or tools for their recovery. You can visit Lindsayvine.com for more info, or her new instagram page CFSprograms_Navigator for lots of free tips. She also has a CFS Recovery Programs Guide out! It’s packed with useful info for your journey. Thank you all for the support and we are sending you all love for the new year...2023-01-1405 minFree Ramblin\' Men: A Country Music PodcastFree Ramblin' Men: A Country Music PodcastA New Year, A Fresh StartAfter a week off for Christmas and New Year, Stuart and John catch up with all the latest in country music. And talk those artists that we might've all forgotten about from further back even than just last year. We're looking at you, William Michael Morgan, Rachel Wammack and Cam! 6:45 - Your latest country music news - Jack Daniel's New Year's Eve Live: Nashville's Big Bash, Kelsea Ballerini, Luke Bryan, new music from Shania Twain and Old Dominion, Jon Pardi's having a baby girl, Garth Brooks & Gladys Knight and Lainey Wilson's backside...19:36 - A...2023-01-1042 minSongs From The BasementSongs From The BasementChristmas Show # 7 We Wish You A Merry BasementHello Basementeers....Here we go one more time, yes here is one of the newer editions to the Christmas series from the basement.....So here we go one more time.Intro: Jingle Bells-The Ventures1. Twistin' Bells-Santo & Johnny2. Let's Make Everyday A Christmas Day-Charles Brown 3. Presents For Christmas-Solomon Burke 4. We Wish You A Merry Christmas-The Everly Brothers5. Good King-The Fab 46. Merry Christmas Baby-The Poets7. Merry Christmas Baby-Chuck Berry8. Better Days-The Goo Goo Dolls9. Surfin' Santa-Lord Douglas Bryan10. Santa's Coming On A Whirly Bird-Santa & The Mighty Elf's2022-12-192h 18The Rebel Work PodcastThe Rebel Work PodcastRussell Heppleston: “They wanted a decision, I wanted input” – The Emerging LeaderIn this episode Sophie discusses expressing yourself as an emerging leader with Russell. Russell had a rapid chain of promotions to a leadership role and in this episode, he talks about what it takes to be a leader; about owning your true authentic self and encouraging your leadership style to flourish.Russel describes the highs and lows of his personal journey and development into the unique leader he is today.Sources from the show:BookHappy Manifesto – Henry Stuarthttps://www.happy.co.uk/the-happy-manifesto/ReferencesBuurtzorg Me...2022-08-241h 21Post Viral PodcastPost Viral Podcast#12 Spider: Setbacks & ResilienceIn our final episode of the season, we talk about how to handle and overcome setbacks, flare ups and crashes. Sadly, if you live with chronic fatigue, it’s a topic you’ll be familiar with, but it’s also what makes us such a resilient community.  Sharing our experiences, we talk about some serious topics like suicide, so if you don’t feel like you want to listen to right now, you can skip minute 18.40 to minute 26.40. We also talk about how finding our passions while we're unwell is one of the positive outcomes of our struggles...2022-04-2852 minHumanly PossibleHumanly PossibleIt’s All Life with Stuart Foster @hstuartfosterAn innovative leader with world-class digital and experiential capabilities, Stuart Foster transforms global brands and businesses to achieve revenue, profit, and market share growth. Impacted by an early networking lesson from his father and the examples set by good bosses, Stuart has taken his leadership roles very seriously over the years and learned to appreciate the little differences between locales and cultures.In This Episode:A modest gift from his grandmother that sparked a new interestThe story behind how Stuart got into the wine business2022-04-2632 minPost Viral PodcastPost Viral Podcast#11 Dog: Relationships & EnvironmentWe live in a society which increasingly values individuality: “What can I do about it?”; “How will this help me?”. It’s only natural that once we take personal responsibility for our health and recovery, we think that it’s all down to us.   But no person is an island, and we believe recovery works best in community. In today’s episode, we discuss the important lessons about community we’ve learned from being ill and how our environment directly impacts our health. We also discuss dogs, dating and the damage mould can do! As always, we are no medical exp...2022-04-0655 minAccounting Leaders PodcastAccounting Leaders PodcastEmpowering women through accounting with Katie BryanKatie Bryan is the CEO and Founder of Propeller Advisory—a successful multi-figure accounting and business advisory firm based in Melbourne, Australia. She’s a business owner, mum to a newborn, wife, sister and also helps her clients build businesses and lives they deserve. In this episode, Stuart and Katie discuss the accounting industry, the story of Propeller Advisory, and what made Katie open a venture to inspire women business owners.Together they discuss: COVID restrictions (2:00) Living in Melbourne (3:00) Technology allowing equalization of the industry (7:00) Catalysts for Katie’s for success (8:40) Mentoring (11:00) How COVID impacted business (12:30) Propel...2022-03-2347 minPost Viral PodcastPost Viral Podcast#10 Cat: Values & BoundariesHow do you learn to stop people pleasing? Understand your values and introduce some boundaries! In this episode, we discuss how understanding what's important to you (your values) is helpful to make positive changes for your health (boundaries!). The life you were living pre-chronic fatigue may not have been conducive to good health moving forward, and you may value different things now. But putting into place new boundaries that reflect these changes isn't always easy. In today's episode, we discuss what are values and needs; how to work what are your values; how to know if you...2022-03-2349 minPost Viral PodcastPost Viral Podcast#9 Puffer Fish: Brain Retraining & Self LoveLightning Process, DNRS, Gupta Method… chances are if you have chronic fatigue syndrome you may have come across one of the many ‘Brain retraining’ programmes that claim to help people heal. But can changing the brain really heal the body from a physical ailment? In today’s epsiode, we delve into some of the science that supports brain retraining methods, the impact an impaired limbic system can have on the body and our own experiences with brain retraining. As always, these are purely our views and are not medical advice, but for more infor here’s the reso...2022-03-0954 minPost Viral PodcastPost Viral Podcast#8 Antelope: Emotional ProcessingIn this episode, we dive deep into the ‘emotionally repressed’ personality trait from our previous conversation, how it links to chronic fatigue and which strategies may help us regulate and process our emotions better. We discuss how we’ve historically avoided our emotions and where that’s led healthwise, and the techniques of Dr Sarno, Tara Brach, Emily and Amelia Nagoski and Dr Gabor Mate have all helped us process unresolved trauma and day to day emotions which arise. All views are just the opinions of Lindsay Vine and Stuart Bryan and are not medical advice.  If you want...2022-02-2345 minPost Viral PodcastPost Viral Podcast#7 Octopus: Personality TypesIn this episode, we assess what many doctors, psychologists and authors have found - that particular personality traits can lead to chronic illnesses. Alex Howard, Gabor Mate, Dr Sarno and others suggest that people pleasers, those who suppress their emotions and individuals with harsh inner critics,  may come to suffer chronic  ailments. While you may not see yourself in all these characteristics (as we don’t!) and the degree to which these factors have affected our health is debatable, we do believe there is healing power in better understanding ourselves. Embarking from this place of self-awareness, our next...2022-02-0949 minPost Viral PodcastPost Viral Podcast#6 Squirrel: NutritionIf you've been in the fatigue community a while, you'll have noticed there’s a lot of opinions when it comes to diet and nutrition. Low FODMAPs, Histamine-free, GAPs protocol, Paleo-Keto... there's no end to the protocols you can try. But when food is one of the last great comforts in life, it can be pretty gruelling and intimidating to give these up.  In this episode, we speak through our experiences with nutrition fuelling our health, our four key learnings when it comes to nutrition and ten top tips you can incorporate into your day to d...2022-01-2656 minPost Viral PodcastPost Viral Podcast#5 Beaver: Vision, Goals and RoutineWhen you have Chronic Fatigue Syndrome, New Year's Resolutions can feel overwhelming and intimidating. But having a vision and goals for your life, no matter how small, can be incredibly valuable in: 1) Adding a sense of purpose, 2) Helping you measure progress, and 3) Building trust with yourself In this episode, we introduce a framework that may help you approach your life's vision and goals, built around your daily routine, based upon James Clear's Atomic Habits, Gemma Hanley's framework for achieving your goals and the trusty beaver. Also shout out to CFS Health...2022-01-1247 minPost Viral PodcastPost Viral Podcast#4 Tortoise: PacingAs we head towards the end of the year, we discuss another fundamental part of recovery from Chronic Fatigue Syndrome - learning how to pace yourself.  When your health is so up and down, it can be easy to push hard on the days you're feeling a little better; to crack through your to-do list, catch up with as many friends as possible, and push yourself just that little bit harder. Especially at this festive time of year. We've been there! Believe us... Unfortunately though, overdoing it and moving into a push-crash energy cycle (your body pays f...2021-12-2748 minSongs From The BasementSongs From The BasementChristmas Show # 7 - We Wish You A Merry BasementHi Besmanteers....OK  you may have seen we did a new Christmas show called Christmas # 6,  well we did it again, yes another NEW Christmas show # 7 just for good measure.  Well we had so many ideas for songs we added a new show, and here it is.On this show we have songs from: Rob Thompson / Chuck Berry / The Monkees / Ringo Starr / America / The Goo Goo Dolls / Solomon Burke and Lightning Hopkins and many more ....So stay in the Christmas spirit and listen to our stack of Christmas music.Intro: Jingle Bells-The Ven...2021-12-212h 18Songs From The BasementSongs From The BasementChristmas Show #6 - Christmas in the BasementHello Basementeers ...Yes this is a new show added this year to the Christmas playlist. We have new songs we have not played yet and can't wait to get to them. We feel it was time to do a new Christmas show, so here it is.On this show we have songs from: The Fab 4 / Bryan Adams / Bill Haley / Chicago / The Quintones / The Blue Notes / Brian Wilson and many more.So let's get into the Christmas spirit and enjoy this time of year.Intro:Jingle Bells-The Ventures1. Christmas Is My...2021-12-212h 06Marvel by the MonthMarvel by the Month#139: April 1970 (w/Stuart Wellington) - "The Long Journey Home!"Stuart Wellington is the co-creator and co-host of the best podcast on the internet, Till Def Do Us Ppardy. (He also co-hosts and co-created The Flop House.) Stu's appearance on MBTM means that we've now had all three of the Original Peaches join us, putting us in the elite company of Blank Check, Jordan, Jesse, Go!, and Sophomore Lit. Visit Stu's bars Hinterlands and Minnie's, and check out his wife Sharlene's podcast, I Know the Owner.For more than 30 additional minutes of this episode, support us on Patreon at the $4/month level to get access t...2021-12-151h 11Post Viral PodcastPost Viral Podcast#3 Koala: Sleep"Sleep is so essential but often so elusive..."  In Episode 3, we continue the conversation on the importance of rest in our recovery journeys from chronic fatigue syndrome, focussing on how to achieve good, restorative sleep. We delve into the science behind that 'wired and tired' feeling that often accompanies chronic fatigue (..or at least as we understand it), our top tips for good sleep, and the sleep hacks we've tried in a game of 'thumbs up, thumbs down'.  Can you beat Stu's score in Lindsay's animal pop quiz? All opinions are just from our own ex...2021-12-1540 minBalm in GileadBalm in Gilead46 – Mars Hill Music: The Modern Post Psalm Psalm 46 Spotify Wrapped Check out our Slack channel or our group on Not the Bee for our Wrapped and please share your own! Check out Bryan Emerson on YouTube. Songs we discussed Rejoice Dustin Kensrue and Stuart Townend Verse 1 Come and stand before your maker / Full of wonder full of fear Come behold his power and glory / Yet with confidence draw near For the one who holds the heavens / And commands the stars above Is the God who bends to bless us / With an unrelenting...2021-12-072h 08Post Viral PodcastPost Viral Podcast#2 Bear: RestWe know what you're thinking: you’ve mentioned to someone that you have Chronic Fatigue and they say...”just rest!”. If only it were that simple...  In our second episode, we begin the conversation on rest and sleep; how our relationship with rest has changed over the course of our illnesses, why real rest is so crucial at all stages of recovery, and how we deal with the inevitable boredom that comes from spending so much time lying down! All with a little help from our hairy bear-y friends, and poet Martha Postlewaite...  As always, these ar...2021-12-0142 minPost Viral PodcastPost Viral Podcast#1 Butterfly: AcceptanceLiving with a chronic illness is hard, which is why in our first topic, we discuss the 5 stages of Acceptance, and why they are important for healing. It’s a bit heavy on the theory side (sorry!), as we explore the sum of what we’ve learnt about acceptance over the combined 8 years we've struggled with this illness. It will all get broken down in future episodes! Look no further for the first instalment of Lindsay’s top tips from the animal world and Stu’s own poem ’The Unlearning’. Just a reminder, this is not medical advice, we are all uniq...2021-11-2247 minPost Viral PodcastPost Viral PodcastIntro: Welcome to Post ViralWelcome to Post Viral. We're Lindsay Vine and Stuart Bryan and in this episode, we share our journeys recovering from Chronic Fatigue Syndrome (so far!).  Wherever you are on your healing journey, our hope is that this podcast helps you feel less alone, inspired, and ready to take control of your health. We know how cruel and confusing this illness can be, with endless sources of advice and health hacks demanding your energy, time and money, so while this podcast is not medical advice, we'll be sharing what's helped us and others on their recovery journeys. We’d always sug...2021-11-1639 minStuart Sax: Someone You Should KnowStuart Sax: Someone You Should KnowSomeone You Should Know hosted by Stuart Sax and Guest Bryan Ball, Army Purple HeartToday's guest is Bryan Ball, Army Veteran who received a Purple Heart and was medically retired from the military. All around good guy with a sunny disposition. Get to know him on our show! Join Stuart on Wednesdays #SomeoneYouShouldKnow #StuartSax Each week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their back stories that make the conversations come to life. From government officials, artists, writers, service providers, creators and dreamers; I share their stories in a casual way. Maybe your story will be the next...2021-09-0147 min3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFE: A Britflicks Podcast with screenwriter Stuart Wright3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFE: A Britflicks Podcast with screenwriter Stuart WrightEP008 Future Of Film & Cinema Series, Bryan Hill, screenwriter & comic book authorScreenwriter Stuart Wright talks to screenwriter, TV writer, producer, filmmaker & comic book author, BRYAN HILL. Currently, he is working on the HBO Max show TITANS, the upcoming POWER RANGERS movie, the adaptation of the comic book BITTER ROOT for Regina King. In the comic book world he’s written BATMAN AND THE OUTSIDERS, DETECTIVE COMICS and his own comic book CHARIOT that’s being developed now by Joseph Kosinski (TRON: LEGACY, TOP GUN: MAVERICK).We touch on adapting comic books for the screen, but in shor...2021-08-281h 22Stuart Sax: Someone You Should KnowStuart Sax: Someone You Should KnowSomeone You Should Know hosted by Stuart Sax and Guest Bryan BrickmanToday's guest is Bryan Brickman who, among other things, does a food comparison blog called “Brickeats & Burgers”.  Everything you need to know about food right from the front seat of his SUV!! Follow him on Facebook at https://www.facebook.com/BrickEats/ Join Stuart on Wednesdays #SomeoneYouShouldKnow #StuartSax Each week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their back stories that make the conversations come to life. From government officials, artists, writers, service providers, creators and dreamers; I share their stories in a ca...2021-04-0700 minStuart Sax: Someone You Should KnowStuart Sax: Someone You Should KnowSomeone You Should Know hosted by Stuart Sax and Guest Bryan BrickmanToday's guest is Bryan Brickman who, among other things, does a food comparison blog called “Brickeats & Burgers”.  Everything you need to know about food right from the front seat of his SUV!! Follow him on Facebook at https://www.facebook.com/BrickEats/ Join Stuart on Wednesdays #SomeoneYouShouldKnow #StuartSax Each week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their back stories that make the conversations come to life. From government officials, artists, writers, service providers, creators and dreamers; I share their stories in a casual way...2021-04-0745 minZen and the Art of ManufacturingZen and the Art of ManufacturingHealthy Maintenance Culture w/ Stuart Fergusson: Part 2Part 2 of Stuart's podcast episode dives into the maintenance metrics that you need to care about, getting operators onboard with maintenance goals, daily meetings involving the entire plant, and working together as a team.  "We're all in this together, and how are we going to get back up and running?," Stuart asks. Essentially, the main idea behind the 2nd half of a "Healthy Maintenance Culture" is communication. If a machine goes down, it's affecting both production and maintenance, and as such, what can be done to get that machine back up and running?  ...2021-02-2326 minZen and the Art of ManufacturingZen and the Art of ManufacturingHealthy Maintenance Culture w/ Stuart Fergusson: Part 1What is a healthy maintenance culture? Surprisingly, it doesn't include just maintenance. In this episode of Zen and the Art of Manufacturing, Bryan Sapot sits down with Stuart Fergusson, Director of Solutions Engineering at Fiix Software to talk about measuring the right metrics, involving everyone in the plant with maintenance activities, and listening to your people.  No, not everyone is doing the maintenance, but everyone in the plant should care and understand what is going on. Stuart Fergusson explains how an innovative approach to maintenance is simply, a good culture.  "The first step...2021-02-1624 minStu\'s Wrestling PodcastStu's Wrestling PodcastSWP - #74 NWA Powerrr's Kyle Davis 🇺🇸We head to Atlanta, Georgia this week and speak to NWA Powerrr Interviewer Kyle Davis. We discuss:* Bryan Danielson/Daniel Bryan training him.* Becoming an interviewer in ROH.* The success of NWA Powerrr and it's imminent return.  And so much more!Special thanks to Evade Escape for today's track 'Feels So Right' available on Spotify! Learn more about your ad choices. Visit podcastchoices.com/adchoices2021-02-131h 07Stuart Sax: Someone You Should KnowStuart Sax: Someone You Should KnowSomeone You Should Know hosted by Stuart Sax and Guest Bryan GibbsSomeone You Should Know LIVE show for 01/27/2021 with your host Stuart Sax. Today's guest is Bryan Gibbs. Bryan is a Cowboy/Rancher/Farmer and who is a first time author. ##Cowbboys​ #Farmlife​ #Needtoknow Purchase a copy of his book at https://www.amazon.com/Legend-Levy-Bryan-Gibbs/dp/1735008370 Each week, Stuart Sax interviews Someone You Should Know. Get to know people who have incredible stories to tell. It's their back stories that make the conversations come to life. From government officials, artists, writers, service providers, creators and dreamers; I share their stories in a casual way. Maybe your...2021-01-2747 minUtah PoliticsUtah Politics32. How lawmakers will make 2021 ‘The year of the tax cut’The 64th Utah Legislature begins next week.Host Bryan Schott is joined on the podcast by Senate President Stuart Adams, R-Layton, and Senate Minority Leader Karen Mayne, D-Salt Lake City.We discuss the top priorities for lawmakers this year as they anticipate having nearly a billion dollars in extra revenue to spend. What will they do with that cash? Education should see a significant funding boost, as will some long-neglected infrastructure needs. But lawmakers are also eyeing a tax cut, something they’ve been wanting to do since 2019. Subscribe to the show on...2021-01-1534 minKFJC-fm with Bryan ChandlerKFJC-fm with Bryan ChandlerKFJC fm, Bryan Chandler with Sol Mogerman December 17th, 2020Sol Mogerman was named Stuart Louis Mogerman at birth in 1945 after his father’s father, Solomon Louis Mogerman, to keep the angel of death from confusing him with his then living grandfather. He grew up known as Stuart or Stu Mogerman in Berkeley, California and survived long enough to safely outlive his grandfather and claim his true name as “Solomon”. When he moved to Canada 20 years ago people began to call him Sol. This made sense to him as he was born on the Summer Solstice.Sol has survived an acquired brain injury (stroke) from a car accident in 198...2020-12-201h 27British Murders with Stuart BluesBritish Murders with Stuart BluesS01E01 | Peter Bryan | The Murders of Nisha Sheth, Brian Cherry and Richard LoudwellIn the debut episode of British Murders, I tell the story of Peter Bryan.Peter murdered 21-year-old Nisha Sheth with a hammer in 1993 and was subsequently sent to Rampton Secure Hospital.He was transferred to an open psychiatric ward in January 2004 before murdering Brian Cherry a month later on February 17.Remanded to Broadmoor, Peter murdered fellow patient Richard Loudwell on April 25, 2004.The confessed cannibal remains in Broadmoor to this day, and it is improbable that he will ever be released.⁣⁣For all things British Murd...2020-12-0318 minUtah PoliticsUtah PoliticsA Republican strategist laments his party’s impending ‘death sentence’The nation’s ongoing demographic changes signal a “death sentence” for the Republican Party, according to longtime GOP strategist Stuart Stevens.Mitt Romney’s chief strategist for his 2012 presidential campaign, Stevens worked on four other presidential campaigns. He now says the GOP is looking at a demographic tsunami that threatens to wipe out the party and that the current president is making it worse.“I had to sit down when I read that a majority of those who are 15-years-old and under in America are non-white. What’s that going to do to the Republican Party? That’...2020-09-1500 minExtraordinary JoesExtraordinary JoesSession 18: Stuart Hall - Orange, INFLUNSR, Author, Motivator, Covid SurvivorStuart is an amazing man who as earned my deepest admiration for the way he uses his gifts to invest in and influence others. Stuart serves as Director of Student Leadership for Orange (whatisorange.com), provides vision and leadership for INFLUNSR...2020-07-271h 06Cinema To The LetterCinema To The Letter104: Stuart Gordon Unleashes the Castle Freak From BeyondA month ago, we lost iconic cult director Stuart Gordon. So, we're celebrating his career with a Double Edged Double Bill! Adam and Thomas grab Desmond Alexander Peele from an alternate dimension to cover two of his most bizarre films. First, Jeffrey Combs and Barbara Crampton fight off pink tinted alternate dimension goop monsters in From Beyond! Then, Jeffrey Combs and Barbara Crampton unite again to run away from a Castle Freak! Together, our trio answers the most crucial questions. Is this actually a podcast about body hair? Who is the Daniel Day Lewis of cat actors? Which two...2020-04-281h 08The OCD StoriesThe OCD StoriesStory: Bryan Piatt (#213)Find out more about the OCD Gamechangers 2020 event In episode 213 of The OCD Stories podcast I interviewed Bryan Piatt who has kindly agreed to share his story with us. Bryan is a producer over at KARE 11 News, and co-founder of the Refresh Network, a mental health media platform.  Show notes: https://theocdstories.com/podcast/story-bryan-piatt2020-02-1649 minThe Yoga Heart Mind PodcastThe Yoga Heart Mind PodcastEpisode #7 with Bryan KestBryan Kest is a pioneer of Yoga. He is the creator of Power Yoga and founder of Santa Monica Power Yoga. Bryan Kest has led yoga classes, retreats and workshops worldwide and is often considered one of the most influential teacher's in the world. He is credited with pioneering the practice of donation-based yoga in the United States.Tune into Bryan Kest's work at:https://poweryoga.comAudio and video edited and mixed at The Mix House Sound Studio: WWW.MIX-HOUSE.COMTo support this podcast please visit:https://stuartwatkins...2018-10-261h 23The Health SessionsThe Health SessionsDr Tom O'Bryan - You Can Fix Your BrainThis week we welcome Dr. Tom O’Bryan to the show. He is a world-renowned expert in the field of gluten-related disorders, Non-Celiac Gluten Sensitivity (NCGS), Celiac Disease (CD) and their link to other chronic conditions, including autoimmune disorders and diseases. He is the founder of theDr.com which was created to educate the public about under-diagnosed and under-treated gluten-related disorders, which affect up to 30% of the population. He views the lack of recognition, diagnosis and treatment of these disorders as a massive public health crisis. Dr. O’Bryan serves on the faculty of the Instit...2018-10-0247 minThe Health SessionsThe Health SessionsDr. Tom O'Bryan - The Autoimmune FixThis week we welcome Dr. Tom O’Bryan to the show. He is a world-renowned expert in the field of gluten-related disorders, Non-Celiac Gluten Sensitivity (NCGS), Celiac Disease (CD) and their link to other chronic conditions, including autoimmune disorders and diseases. He is the founder of theDr.com which was created to educate the public about under-diagnosed and under-treated gluten-related disorders, which affect up to 30% of the population. He views the lack of recognition, diagnosis and treatment of these disorders as a massive public health crisis. Dr. O’Bryan serves on the faculty of the Instit...2018-07-251h 07From Stuck to SuccessfulFrom Stuck to SuccessfulEp. 1 - Confessions of a Burnt Out Marketer: Stuart BryanIn this episode of Confessions of a Burnt-Out Marketer, I talk with I-M Technology CEO and Founder, Stuart Bryan about how he started his technology firm and how he’s leveraged digital marketing, email marketing, and inbound marketing to grow the sales of his IT company. You can learn more about Stuart and his company by clicking here for his website and follow him on Twitter and LinkedIn. Stuart and his company are based in Connecticut and operate with 10 employee’s.2018-05-2152 minSalty LanguageSalty LanguageSalty Language Episode 180 - Ham Bacon New Salty Language Episode 180 - Ham Baconwww.saltylanguage.comTony and Bryan talk about Jon Jones, Stuart Scott, comics, Gotham, Agent Carter, Ant-Man trailer, House of Cards / Game of Thrones / Daredevil / Gambit release dates, Batman V Superman, podcasts we listened to, NFL playoff picks, and more! Links: Jon Jones tests positive for cocaine: http://goo.gl/p4FAWF Ant-Man trailer: http://goo.gl/q05MEH Daredevil & House of Cards release dates: http://goo.gl/0hbnbU Batman V Superman to be split into 2 movies?: http://goo.gl/fFowKV Marvel killing Deadpool?: http://goo...2015-01-121h 55The Bryan Crabtree ShowThe Bryan Crabtree ShowThe sad death of ESPN's Stuart Scott.An emotional announcement by ESPN's Hannah Storm reflects on the integrity and character that Stuart Scott showed with his struggle with cancer and untimely death.2015-01-0703 min