Shows
Sutherland Institute in the MediaThe Salt Lake Chamber · Speaking on Business: Sutherland InstituteSutherland Institute's Derek Monson joined the Salt Lake Chamber's Speaking on Business to share how Sutherland Institute works to strengthen freedom, families, and opportunity in Utah.
2026-03-1101 min
The Ric and Dan Show"If we don't do it now, when will we?": Elizabeth Sutherland of Sutherland WestonOn this episode of The Ric and Dan Show, Dan has to interview his boss, and Ric has to interview his wife, because Elizabeth Sutherland of Sutherland Weston comes on to talk about the company's origins and history, and how it intertwines with the state of Maine, and how the marketing world has turned around it. Elizabeth is six minutes late for her own interview, but since she signs everyone's checks, that's okay. Ric has carefully spreadsheeted out everything he can and cannot touch on in the episode. Dan does not want to make eye contact with...
2026-01-2230 minSutherland Institute in the MediaNic Dunn on Table Talk | Sutherland work on welfare reformFollowing his co-authorship of a new AEI report on benefits cliffs, Sutherland's Nic Dunn discussed the findings and policy recommendations on Table Talk.
2025-12-1114 min
The Het: museum of Straight CultureThe Het: museum of Straight Culture with Joe SutherlandHeterosexual culture is under threat! So to preserve Straight Culture, comedian Joe Sutherland is opening the first ever museum of Heterosexuality, aka The Het.Launching on October 21st and featuring brilliant LGBTQIA+ guests from the worlds of comedy, TV and internet culture. Expect niche deep dives, laughs and culture. Because of course.The Het is produced by me, Joe Sutherland.IG: @jomodityTiktok: @the_joesutherlandCome see me live and on tour: joesutherland.co.uk/live Hosted on Acast. See...
2025-10-0801 min
Defending IdeasIs Trump's DOJ pushing for a dangerous overreach? | Matt Germer and Derek MonsonMultiple states have received requests from the U.S. Department of Justice for state voter roll information. The DOJ says it’s enforcing federal election laws.Critics call it a dangerous overreach that could erode privacy, weaken security, and blur constitutional boundaries between Washington and the states.This week on Defending Ideas, host Nic Dunn is joined by Derek Monson of Sutherland Institute and Matt Germer of the R Street Institute to unpack the legal, constitutional, and civic stakes of this growing controversy — and why the balance of power in our election system matters for the futu...
2025-08-1249 minDefending IdeasParental rights on trial: what’s at stake in educationShould parents have a meaningful say in what their children learn — and how they learn it? On this episode of Defending Ideas, we examine two pivotal legal battles shaping the future of parental rights in education: one challenging a state-level school choice program, and another currently before the U.S. Supreme Court that could restrict a parent’s ability to opt their child out of curriculum that conflicts with their religious beliefs. Host Nic Dunn is joined by Bill Duncan, Sutherland’s Constitutional Law and Religious Freedom Fellow, and Christine Cooke Fairbanks, Sutherland’s Education Policy Fellow. They...
2025-05-0647 minDefending IdeasAre ‘empowerment accounts’ the answer to poverty and self-sufficiency? With Vance GinnThere’s a lot of debate in Washington, D.C., and across the country right now about how to reform federal programs like Medicaid and Food Stamps. But what if there were a more effective way to improve the prospects of families trying to escape poverty that would save taxpayer dollars? On this episode, Nic Dunn talks with Vance Ginn, President of Ginn Economic Consulting, host of the Let People Prosper Show, and a former chief economist at the White House Office of Management and Budget. They explore a proposal to replace multiple parts of the social safety net...
2025-04-2247 min
The Briefcase | Sutherland WestonUnforgettableIs your brand truly unforgettable? Or could it just as easily belong to your competition? In this episode of The Briefcase, Elizabeth Sutherland, President & CEO of Sutherland Weston Marketing Communications, shares why a distinct brand voice and look are essential for standing out. Many businesses rely on generic messaging: "We put the customer first" or "We're committed to great service." These phrases do little to differentiate a brand. Elizabeth introduces a simple yet powerful test: Remove your logo from your website, ads, or marketing materials—would people still recognize it as yours? If not, it's time to refine your...
2025-04-2202 minDefending IdeasHow to empower local school board members to lead education reformIt’s common to see news reports about education policy debates at the federal level and in state legislatures. But what if one of the most important policy levers for education reform is much closer to home — yet gets ignored far too often? On this episode, Sutherland’s Nic Dunn and Christine Cooke Fairbanks talk with David Hoyt, executive director of School Boards for Academic Excellence. David argues that state and local school boards are actually one of the most important entities in our system for improving education. They discuss how school board members can positively impact a range o...
2025-04-1547 minDefending IdeasRethinking poverty: Beyond material hardship to upward mobility, with Kevin CorinthAlleviating poverty has been a goal of the United States since the launch of the War on Poverty in the 1960s. But what if the way we think about – and talk about – poverty is all wrong?On this episode, Nic Dunn welcomes AEI Senior Fellow Kevin Corinth, who also serves as deputy director of AEI’s Center on Opportunity and Social Mobility. They discuss how to elevate the nation’s understanding of how to truly measure and address poverty for American families in a way that is better oriented toward upward mobility and human flourishing. Show notes:
2025-04-0854 min
The Briefcase | Sutherland WestonConsistency MattersIn this episode of The Briefcase, Elizabeth Sutherland, President and CEO of Sutherland Weston Marketing Communications, discusses the importance of brand consistency. To stay fresh and appealing, businesses often change their branding, such as fonts, colors, messaging, or tone. However, this practice can actually work against them. 💡 What you'll learn: Customers don't want to relearn who you are whenever they engage with your brand. Constant changes in branding create friction and make it harder for people to recognize and trust your business. A quick test: Scroll through your website, emails, and social feeds—does everything look and f...
2025-03-2502 minDefending IdeasEmpowering Parents Through Open EnrollmentThis episode of Defending Ideas explores how open enrollment policies empower parents to make educational choices for their children within the public school system. Guests Halli Faulkner, Senior Legislative Drafter with yes. every kid., and Christine Cooke Fairbanks, Education Policy Fellow with Sutherland Institute, discuss the benefits and challenges of open enrollment and how it can be improved.Show notes:Innovative Reforms for Utah’s Open Enrollment Law — Sutherland InstituteDefending Ideas is a weekly podcast produced by Sutherland Institute. On this show we are committed to renewing the principles of common sense conservatism, maki...
2025-02-1844 minDefending IdeasShould Utah change its vote-by-mail system?The Utah legislature is considering changes to the state's vote-by-mail system. On this episode of Defending Ideas, Nic Dunn sits down with R Street Institute Resident Fellow in Governance Jonathan Madison, and Sutherland Institute Chief Growth Officer Derek Monson, to discuss whether these changes would boost or diminish public confidence in elections, examining how to balance voter convenience with election integrity.Show notes:Election Reform and Public Trust: What Utah voters think about proposed election reformsElections Policy — Sutherland InstituteDefending Ideas is a weekly podcast produced by Sutherland Institute. On this show we...
2025-02-111h 00Defending IdeasHow states can improve transparency to rein in federal agencies and restore federalismState government agencies are supposed to be accountable to that state’s voters through their elected representatives. But what happens when federal agencies try to directly influence what state agencies do in ways that elected officials may not even know about? On this episode, Nic Dunn welcomes a small roundtable of experts to discuss a new bill in Utah that aims to make federal communication to state agencies more transparent. They also explore the broader efforts to restore the principle of federalism to the core of constitutional government in Utah and beyond. Guests:Utah State Sen...
2025-01-2849 minDefending IdeasWhy the Supreme Court should take up Utah's public lands caseThe federal government controls nearly 70% of the land in Utah, and has for a long time. Is this a problem? And if so, what should be done about it?On this episode, we discuss Utah's new lawsuit asking the Supreme Court to weigh in on important constitutional questions around federal vs. state management of land. Nic Dunn sits down with Pacific Legal Foundation Legal Fellow Ethan Blevins and Sutherland's Bill Duncan. They give an overview of the public land issue, Utah's case, and what's next in the legal process. Show notes:The Supreme Court Shouldn’t Let...
2024-12-1046 minDefending IdeasShould the U.S. Department of Education be abolished?Should the U.S. Department of Education be abolished? That’s one of the questions that the new presidential administration and the new Congress may grapple with in 2025. But what does this mean for a broader education policy agenda for the next four years? On this episode, Nic Dunn interviews AEI Senior Fellow Max Eden about the latest national developments in education policy and what they mean for states. Sutherland Institute Education Policy Fellow Christine Cooke Fairbanks also joins the show to articulate how these national shifts may point to a renewal of state and parental empowerment in way...
2024-12-0356 minDefending IdeasHow to empower those on the social safety net to pursue work and opportunityAmerica is the land of opportunity. So how should we respond when new evidence shows that some families actually feel discouraged from working harder for the American Dream?On this episode, Nic Dunn sits down with Randy Hicks, president and CEO of the Georgia Center for Opportunity. They discuss new evidence of how families on the social safety net sometimes feel disincentivized from pursuing work and opportunity, and how the Georgia Center for Opportunity is trying to improve the nation's safety net and empower more families to escape poverty.Show notes:Strengthening the American Dream...
2024-11-1947 minDefending IdeasWhat’s next now that election season is over?The election is over, and we now know the results. So, what’s next for public discourse, election trust, and political polarization? On this episode we continue our special Election Day coverage with part two of a mini-roundtable discussion with Sutherland executives. Nic Dunn sits down with Sutherland’s Derek Monson and Stan Rasmussen to evaluate what the conclusion of the 2024 election cycle means for the state and nation moving forward.Show notes: Opinion: Ensuring the peaceful resolution of future elections – Deseret News The most important election? – Defending Ideas Defending Ideas is a weekly sho...
2024-11-1250 minDefending IdeasThe most important election?Election Day is here, and it’s understandable to feel stressed or worried about the outcome. But what if there is something that has a bigger impact on America’s future than who wins? On this special Election Day edition of Defending Ideas, Nic Dunn sits down with Sutherland Institute President and CEO Rick Larsen and Sutherland Chief Development Officer Peter Reichard.They address the overheated rhetoric that has been commonplace this election cycle, drawing from historical examples and long-standing principles to argue that how Americans act – toward each other and toward our civic institutions – actually matters more than who...
2024-11-0556 minDefending IdeasHow to fix Utah’s housing crisis without government subsidy, with Ed PintoThe cost of housing is a major issue here in Utah and across the nation, and there are many different proposals to address it. But what is the approach that policymakers should take? On this episode, we sit down with a national housing expert who has a plan that he says would increase Utah’s housing supply significantly without needing any government subsidies. Ed Pinto is a senior fellow at the American Enterprise Institute, where he also serves as co-director of the AEI Housing Center. He joins Nic Dunn to offer what he calls a “Housing Success Playbook” for Uta...
2024-10-2951 minDefending IdeasThe missing constitutional questions in Utah’s Amendment D debateWhat is the proper role of citizen ballot initiatives compared to laws passed by the state Legislature as different methods to create public policy? On this episode Nic Dunn sits down with Sutherland’s Derek Monson and Bill Duncan to dive into the debate over Amendment D, which was a proposal to amend Utah’s Constitution with that very question in mind. The episode explores some of the bigger constitutional questions voters aren’t hearing about in the press and offers a framework for how policymakers and the public should view this issue moving forward. Show notes:
2024-10-0833 minDefending IdeasRep. John Curtis on why modern politics needs a reset: town halls, Reagan, climate, and moreIf you're frustrated with national politics, is a "reset" the answer?On this episode, Nic Dunn sits down with Rep. John Curtis of Utah's Third Congressional District. Congressman Curtis tells the story of how his team changed how they conducted town halls, yielding vastly improved dialogue with constituents, and how it's a model for improving national political discourse.He also covers President Ronald Reagan's 80% rule and how it relates to lawmaking in Washington, D.C., ongoing work on climate and energy issues, and more.This episode is brought to you by Zions Bank, sponsor...
2024-09-2432 minDefending IdeasRep. Celeste Maloy on the proper role of the federal governmentWhat is the proper role of the federal government?It's a question that impacts many of the national policy debates that top the news, and it was an important theme during Sutherland Institute's 2024 Congressional Series. This week, Nic Dunn sits down with Rep. Celeste Maloy of Utah's Second Congressional District to get her insights on the proper balance between federal and state authority on a range of issues. The congresswoman covered topics like the important principle of federalism, the debate over public lands, and how to more constructively interact with people who share different political views.
2024-09-1735 minDefending IdeasRep. Burgess Owens on the role of parents in educationWe often talk about the vital role parents play in directing the education of their children. But is this principle of parental engagement top of mind for policymakers in Washington, D.C.?On this episode we sit down with Rep. Burgess Owens of Utah's Fourth Congressional District to get his perspective on the education policy debates happening in our nation's capital. This episode is brought to you by Zions Bank, sponsor of the 2024 Sutherland Institute Congressional Series. Show notes:US. Congressman Burgess OwensBoosting Parent Engagement in Public Schools by Strengthening Parent Access - Sut...
2024-09-0340 minDefending IdeasA parent’s perspective on access to what’s happening in the classroomParental engagement has huge benefits for students. But how easy is it for a parent to actually be involved in what his or her children are learning in school?On this episode, we hear from a Utah parent who shares the pros and cons of Utah’s current parent access resources. We also dive into new research from Sutherland Institute.Amy Wilson is a Utah parent whose kids have all gone through the public education system. She’s also the office manager for Sutherland Institute. Amy shares her perspective on how easy – or difficult – it is for pare...
2024-08-2742 min
A Healthy Shift[174] - Sgt SUTHERLAND - Code 2 and OffText me what you thought of the show 😊 Support the show----------------------------YOU CAN FIND ME ATWebsiteInstagramLinkedInShift Work Health and Wellbeing SeminarsOne2One Coaching_____________________Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liab...
2024-08-2448 minDefending IdeasIs zoning reform the answer to high housing costs? With Nolan GrayThe cost of housing is a top concern for likely voters in Utah according to Sutherland Institute research. It’s easy for housing affordability to feel like an intractable issue, but one national expert argues that we can solve this policy challenge by reforming local zoning policies.Nic Dunn talks with Nolan Gray, former New York City planner and current senior director of legislation and research for California YIMBY. Nolan shares the argument from his book Arbitrary Lines: How Zoning Broke the American City and How to Fix It, that the solution to the housing crisis facing America’s cit...
2024-08-2049 minDefending IdeasElevating parental engagement in education, with Dr. Rich NyeEducation policy debates usually focus on funding. But what if there's a critical part of a good education system that has a huge impact on outcomes, and too often gets ignored?On this episode Nic Dunn sits down with Dr. Rich Nye, the new senior advisor for education to Utah Gov. Spencer Cox, to discuss why the state is committed to elevating the role parental involvement plays in our education system. Nic and Dr. Nye are joined by Sutherland Education Policy Fellow Christine Cooke Fairbanks who has written extensively about the role of parents in educating their children. T...
2024-08-1346 minDefending IdeasWhy the 2024 election should move Americans toward more support for federalismIf you’re worried about the outcome of the 2024 presidential election, you’re not alone. But what if a solution to this electoral angst is a recommitment to the constitutional principle of federalism? On this episode, host Nic Dunn sits down with national federalism expert Tony Woodlief. Tony is Senior Executive Vice President for State Policy Network, Senior Fellow for its Center for Practical Federalism, and author of I, Citizen: A Blueprint for Reclaiming American Self-Governance. Nic and Tony are joined by Sutherland Institute Constitutional Law and Religious Freedom Fellow Bill Duncan to explore how reducing the size...
2024-08-0653 minDefending IdeasWhat it's like to face safety-net 'benefits cliffs' that can discourage work and opportunityUsually, getting paid more at work is a good thing. But for some people on government assistance, increasing the amount of income they earn can actually make them worse off. On this episode, we talk with someone who has experienced the safety-net benefits cliff to understand how it can affect decisions about work and economic opportunities. Nic Dunn sits down with Marcella Patiño and Josh Nelson of Circles Salt Lake. Marcella is a Circle Leader who has faced benefits cliffs that discouraged her from pursuing work opportunities. Josh is an Ally who volunteers to help participants navigate pove...
2024-07-3034 minDefending IdeasApplying a constitutional lens to election challenges in UtahUtah's primary election was on June 25, but there are still ongoing disputes over the outcomes of two high-profile races. On this episode, we equip you to use a constitutional lens to evaluate any instance in which an election outcome is questioned or even challenged. Host Nic Dunn sits down with Sutherland Institute's Derek Monson to discuss Utah's Republican primary race for governor, which incumbent Gov. Spencer Cox won by roughly 37,000 votes. They discuss whether the ongoing challenges by the Phil Lyman campaign pass constitutional and legal muster. The discussion also dives into Utah's 2nd Congressional primary rac...
2024-07-161h 00A Healthy Shift[158] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 11/07/2024Text me what you thought of the show 😊Ever wondered how to manage sleep effectively while working night shifts? Join us for an enlightening conversation with Roger Sutherland, a veteran law enforcement officer and shift work coach, who shares invaluable insights on maintaining healthy sleep habits during irregular work hours. We'll hear from Len, a listener with 26 years of experience in Qantas Catering, and Maggie from Adelaide, who brings a light-hearted touch to the discussion. Together, we uncover the broader implications of sleep issues on productivity and health, offering practical advice and personal stories to help you thr...
2024-07-1137 minDefending IdeasAmerica's last great hopeIf you’re frustrated with politics, you’re not alone. But there’s a way to fix America’s broken political culture, and it’s more straightforward than you think.Utah Gov. Spencer Cox said in his 2022 State of the State address that “if America is the last great hope of the world, then Utah is the last great hope of America.” That’s because in many ways, Utah is the best example of how to successfully apply the ideals of America’s founding – coupled with the role of strong civic institutions – to the political and policy challenges of the day.
2024-07-0955 minDefending IdeasSupreme Court's Chevron decision reins in federal bureaucracy in a win for the ConstitutionFederal government agencies will have a little less power thanks to a new ruling from the U.S. Supreme Court. Will this be a good thing for Americans?On this episode, Nic Dunn talks with Deseret News Assistant Managing Editor and reporter Kelsey Dallas and Sutherland Constitutional Law and Religious Freedom Fellow Bill Duncan to break down the court's decision on Loper Bright Enterprises v. Raimondo. The decision overturned a long-standing practice called the Chevron doctrine (wherein courts defer to federal agencies when interpreting federal law).Show notes:What is the Chevron doctrine? Why do...
2024-07-0243 minDefending IdeasPrimary election reforms that can build public trustA question that often comes up in an election year is whether to make any changes to voting and election policy. On this episode we survey different approaches to the primary election process, with a focus on how to improve the voter experience and increase public trust. Host Nic Dunn sits down with R Street Institute’s Matt Germer and Sutherland Institute’s Derek Monson to check in on the civic health of elections in Utah and around the country while discussing possible reforms. Matt is the policy director of the governance program at R Street, and Derek is the...
2024-06-2546 minDefending IdeasWhy the lawsuit challenging Utah's ed choice program is on weak footingA new lawsuit is threatening to take away Utah's education choice program. But is the challenge on solid legal footing?On this episode, we examine the constitutional claims of the Utah Education Association's new lawsuit against the Utah Fits All scholarship program. Two Sutherland Institute scholars – Education Policy Fellow Christine Cooke Fairbanks and Constitutional Law and Religious Freedom Fellow Bill Duncan – join the show to offer a robust defense of the constitutionality and policy merits of Utah Fits All.Host Nic Dunn also talks with a Utah mom of four whose family is among the recipients of this...
2024-06-1841 minA Healthy Shift[147] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 13/06/2024Text me what you thought of the show 😊Discover the secrets to thriving on the night shift with Roger Sutherland from "A Healthy Shift." We tackle the profound challenges night shift workers face, from disrupted sleep patterns to maintaining overall health. Listen as Chris, a dedicated listener, shares his struggles with a regular sleep schedule, and Roger offers invaluable advice on achieving a balanced rhythm. The conversation underscores the critical importance of addressing sleep issues and adopting a healthy lifestyle for those burning the midnight oil.We dive into the lives of various professionals, from tax...
2024-06-171h 20Defending IdeasThe case for curriculum transparency in public schoolsDo parents have the right to know what their children are learning in school? Public school curriculum transparency has become a hotly debated topic in recent years. But there may actually be a consensus approach that helps make curriculum transparency broadly popular across the political spectrum.Sutherland Education Policy Fellow Christine Cooke Fairbanks returns to the show to dive into the evidence and make an argument for why curriculum transparency is a needed reform today. She tells host Nic Dunn why transparency can actually be beneficial for parents, teachers, and students alike. Show notes:Too l...
2024-06-0434 minDefending IdeasWhat good does religion actually do for society?Is religion's impact on society overall a force for good? Some say no. A recent survey shows that 40% of Americans thought religion’s influence was more negative than positive. On this episode, we explore new research that catalogs how far-reaching the positive impacts of religion are for individuals, families and communities. Sutherland Constitutional Law and Religious Freedom Fellow Bill Duncan returns to the show to discuss his new paper: What Good Does Religion Do? In this new report for Sutherland, Bill outlines the overwhelming evidence showing how huge swaths of the nation’s social services delivery are on...
2024-05-2144 minDefending IdeasWhat the college protesters get wrongCollege campus protests over the war between Israel and Hamas continue to make headlines. Do these protests stand in opposition to American principles?On this episode we discuss the proper role of formative institutions like universities, what the Constitution teaches us about the right way to express political views, and how to assess the recent protests through a civic and constitutional lens. Nic Dunn is joined by AEI Senior Fellow Beth Akers and Sutherland Constitutional Law and Religious Freedom Fellow Bill Duncan. Show notes:Columbia Students Aren’t Protesting. They’re Having a Temper...
2024-05-1439 minDefending IdeasWhat you need to know about election integrityIt should be easy to vote and hard to cheat. This oft-quoted phrase has been articulated as a guiding principle by many elected officials wading into voting and election policy debates in recent years. So why has this issue been so contentious, and what’s the solution? Nic Dunn sits down with Justin Jones, executive director of the Gary R. Herbert Institute for Public Policy at Utah Valley University, and Sutherland’s Derek Monson to discuss the fault lines in the debate over voting and election policy. They equip listeners with an elevated approach to one of the most i...
2024-04-2338 min
Thriving Holistic Practitioner | Grow Your Wellness Practice, Business Organization and MarketingWhat can you expect from the Thriving Holistic Practitioner Podcast AND Meet Your Host Lindsay Sutherland.Welcome to Thriving Holistic Practitioner! This podcast is dedicated to holistic practitioners seeking sustainable growth and peace of mind. If you're ready to scale your practice while eradicating burnout and confusion, join us on a journey to holistic success. Led by Lindsay Sutherland, our expert insights and community support will empower you to thrive in your practice. Explore the Thriving Holistic Practitioner Community for free weekly business trainings with live Q&A. Plus, a special bonus to the first 25 members - A free Profit Acceleration Audit where in one hour I will show you how you can...
2024-04-0813 minDefending IdeasIs America more "Family Unfriendly" today? With Tim CarneyIs it harder to raise kids today than it was in years or decades past? For many current or prospective parents, this question may often be top of mind as they navigate decisions about marriage and family.Tim Carney joins host Nic Dunn on this week's Defending Ideas episode to discuss his new book: Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be.Tim is a senior fellow at the American Enterprise Institute and a senior columnist for the Washington Examiner. He argues that aspects of modern culture have made r...
2024-03-2647 minDefending IdeasLegislative wins for religious freedom, family policy and more in the 2024 sessionWith Utah's 2024 legislative session now in the rearview mirror, what actually passed, and will it benefit Utahns?Sutherland Institute was involved with legislation impacting issues including religious freedom, family policy, education and elections. On this episode, Nic Dunn sits down with Sutherland's policy experts to profile these issues and discuss the policy impacts of what passed and what failed. Interview Guests:Stan Rasmussen, VP of Government AffairsChristine Cooke Fairbanks, Education Policy FellowBill Duncan, Constitutional Law and Religious Freedom FellowDerek Monson, Chief Growth OfficerShow notes:Small steps to big wins – 5 legislative victories that will...
2024-03-121h 03Defending IdeasCan a conservative vision save education? With Rick HessEducation has become one of the most polarized issues in state and national politics in recent years. The debates over what should be taught to students, and even the overall purpose of education, prompt an important question: What is the right vision for education in America?Rick Hess joins Nic Dunn on this week's episode to discuss his new book, co-authored with Michael McShane: Getting Education Right: A Conservative Vision for Improving Early Childhood, K–12, and College.Rick is a senior fellow and the director of education policy studies for the American Enterprise Institute. He argues th...
2024-03-0553 minDefending IdeasUnderstanding the border crisisWhat is going on at the U.S./Mexico border in Texas? After a wave of national news coverage profiling recent significant increases in border crossings, questions remain about the legal conflict between state and federal authorities over who is actually in charge of border security. On this episode, Deseret News Politics Reporter Brigham Tomco joins host Nic Dunn to give a first-hand account of what's actually happening at the border based on his recent coverage for the Deseret News. Later in the show, Sutherland Constitutional Law and Religious Freedom Fellow Bill Duncan joins to discuss...
2024-02-2754 minDefending IdeasShould Utah keep ranked choice voting as an option for local elections? With Josh DanielsShould municipal governments be allowed to use ranked choice voting for local elections? The Utah State Legislature has recently taken up the question. On this episode we explore how this form of voting works and discuss new Sutherland survey data showing that most likely voters in Utah support keeping the option.Host Nic Dunn is joined by Josh Daniels, a former Utah County Clerk who is currently with Utah Ranked Choice Voting, and Derek Monson, Sutherland's chief growth officer, who has written extensively about ranked choice voting. Show notes:Publications | Ranked Choice Voting Survey...
2024-02-2048 minDefending IdeasFamily relationships are an antidote to America's loneliness epidemicPublic discussions of "the good life" usually center on things like a quality job, decent pay and other benefits that are primarily material. But what if – as a society – we're missing the things that truly impact happiness and human flourishing? Even when we discuss what's been described as America's "loneliness epidemic," too often the importance of human connection and strong families get left out. Guest Dr. Jenet Erickson joins host Nic Dunn to show why human connection through meaningful relationships – like those within a family unit – are generally much more important for a flourishing life than the things that usu...
2023-12-1948 minDefending IdeasUtah voters support the success sequenceNew survey data shows that a majority of likely voters in Utah support the concepts of the success sequence and approve of teaching them in schools. So, when critics still push back against the sequence – education, work, and marriage before kids – as one of the best frameworks for avoiding poverty and living a successful and happy life, what's the best response?Sutherland Visiting Scholar Brad Wilcox returns to the podcast to give a rebuttal to some of the better-known critics of the success sequence. He joins host Nic Dunn to review the latest survey data showing broad bipartisan supp...
2023-12-1247 min
Your Body, Your StoryDelving into Self: Hailey Sutherland on Sexuality and VulnerabilityEmbark on a journey of exploration and vulnerability with me, Hailey Sutherland, as we delve deeply into our authentic selves and the complexities of sexuality and gender identity. Opening up a safe space for storytelling, together we will navigate through personal experiences, societal constructs, and the healing paths from sexual traumas. You're promised a unique insight into my college studies on LGBTQ issues, gender dysphoria, and the empowering transformation of personal traumas into strength. Discover how this podcast offers a sanctuary for open hearts and authentic expressions, fostering deeper connections with each story shared.
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2023-11-2325 minDefending IdeasAntisemitism in America: Rabbi Chaim Zippel on the aftermath of the Hamas attack in IsraelRabbi Chaim Zippel was in Israel with his wife and baby on October 7, 2023 – the day of the Hamas terrorist attack. He joins host Nic Dunn to recount his experience getting his family to safety and react to the recent wave of antisemitism abroad and at home.Sutherland Institute Constitutional Law and Religious Freedom Fellow Bill Duncan also returns to the podcast to apply a religious freedom lens to the instances of antisemitism topping the news in the United States. The conversation reminds listeners of America's founding principles, providing a framework to renew a core principle that is currently th...
2023-11-2146 minDefending IdeasWhy America needs a new welfare reform movementRoughly 37.9 million Americans live in poverty according to the United States Census Bureau's official poverty measure. By any assessment, that's far too many Americans struggling to get by.So a coalition of state-level policy thinktanks called the Alliance for Opportunity is working to bring that number down, starting with its goal of leading 1 million Americans out of poverty in ten years.Alliance for Opportunity Executive Director Rachel Barkley and Senior Fellow Les Ford join Nic Dunn on this episode to profile the work of the coalition, and make the argument for a new national movement of...
2023-11-0749 minDefending IdeasSupreme Court 2024: How to better understand – and defend – the court’s constitutional roleThe U.S. Supreme Court began its new term in October, with several weighty issues already on the docket. Between now and June 2024, the court will review various cases touching on free speech, separation of powers, property rights and more that could be added throughout the term.Sutherland Institute Constitutional Law and Religious Freedom Fellow Bill Duncan returns to the podcast to give us a preview of the cases the court is taking up. He also discusses why some of the recent political attacks on the court are on weak footing – offering listeners a helpful reminder of the co...
2023-10-3142 minDefending IdeasAimee Winder Newton on elevating families as a crucial part of successWe often hear that the best way to prepare the next generation for a successful life is through a quality education. But what about another institution of civil society that might actually play a bigger role in upward mobility and human flourishing?On this episode we profile the recently created Utah Office of Families and show you why the best way to equip children with the tools for a successful life is to elevate the importance of strong, stable and healthy families.Host Nic Dunn sits down with guest Aimee Winder Newton, senior advisor to Utah...
2023-10-1038 minDefending IdeasWant to Improve Education? Stop Looking to CongressIt's common for voters to complain that Congress doesn't do enough on a number of different issues, citing gridlock and political dysfunction. But what about areas where it would actually be better if Congress did less? On this episode, we discuss why education has become such a polarized issue, and why Congress is ill-suited to make real progress on behalf of students. Sutherland Institute Education Policy Fellow Christine Cooke Fairbanks joins the podcast to argue for returning more of these contentious issues – education in particular – to the states. Show notes:How members of Cong...
2023-08-0842 minDefending IdeasWhy the "Utah Family Miracle" Could Be at Risk, and How to Preserve ItUtah has enjoyed a longstanding perch atop various state economic and societal rankings, including job growth, happiness, upward mobility, and more. New research shows how that success is tied to the stability of Utah families, and why the decline in some key indicators of family structure should concern you. Sutherland Institute Visiting Scholar Brad Wilcox joins the podcast to discuss his new report: "The Utah Family Miracle: Five Policy Ideas to Keep Utah Families Strong and Stable."The report - issued jointly with Institute for Family Studies and co-authored by Jenet Erickson and Patrick Brown...
2023-07-2140 min
The Journey to Heal PodcastWes & Crystal Sutherland: Hope for Marital Intimacy Part 2Are you a survivor struggling in your marriage? Especially in the area of physical intimacy?Tune in today for Part 2 of a conversation with our host, Crystal Sutherland, and her husband Wes as they share very openly about their story as a married couple navigating marriage and intimacy in the journey of healing from childhood sexual abuse. This episode is the second part of a two part conversation that Wes and Crystal share to help offer some insight and hope for married couples who have experienced similar trauma in childhood or adulthood.Thank yo...
2023-02-0248 minA Healthy Shift[50] - EPISODE 50 - Listener Q n AText me what you thought of the show 😊To mark the milestone of Episode 50 I put a call out to followers for any questions they would like me to answer. This episode answers these questions👉 Why do I get brain fog?👉🏻 Tips on stretching/mobility to counteract wearing kit👉🏼 Why should I fast over night?👉🏽 What to do if I can't fast overnight?👉🏾 I don't have time to exercise👉🏿 Why do I eat more on night shift that on days off👉 Why cant I sleep when I get home from night shi...
2022-12-0441 minA Healthy Shift[49] - Should we hydrate before we caffeinate when we wake up?Text me what you thought of the show 😊Do you really struggle with brain fog in the morning?Have trouble getting going?In this episode I will give you a morning life hack that may just change your life forever I discuss👉 The enormous benefits of hydrating before we caffeinate when we first wake up.If you enjoyed the podcast please subscribe and give it a rating and review._____________________Shift work can be b...
2022-12-0117 minA Healthy Shift[48] - The impact of caffeine on sleepText me what you thought of the show 😊Do you really struggle with sleep?Do you fully understand the impact of caffeine on sleep?Do you not know how to overcome this? I discuss👉 What foods do we find caffeine in?👉🏻 What is a safe dose per day?👉🏼 How does caffeine actually affect us?👉🏽 When is the best time to have caffeine and when should you stop?If you enjoyed the podcast please subscribe and give it a rating and review....
2022-11-2719 minA Healthy Shift[46] - How can we best support our immune system?Text me what you thought of the show 😊Do you feel like you are always sick?Do you know how to support your immune system?Are these herbs and vitamins you see in the pharmacies any good? In this episode I discuss👉 Can you boost your immune system?👉🏻 Strategies to support and strengthen your immune system👉🏼 The myths dispelled If you enjoyed the podcast please subscribe and give it a rating and review._____________________Shift work can be brutal, but it d...
2022-11-2027 minA Healthy Shift[45] - Let's talk about SupplementsText me what you thought of the show 😊Have you ever wondered if you need supplements?Did you know that 99% of them are a waste of money?Do you know why?I discuss👉 3 Common Supplements that people take that do absolutely nothing.👉🏻 I give you 3 recommendations from an evidence-based perspective👉🏼 I give you two considerations as a stressed shift worker👉🏽 Is magnesium beneficial for sleep?👉🏾 Supplement recommendations for Vegans and VegetariansIf you enjoyed the podcast please subscribe and give it a rating and review.
2022-11-1724 minA Healthy Shift[44] - The biological implications of eating over nightText me what you thought of the show 😊Are you really struggle with fat gain on shift work?Do you understand why this is happening?Would you like to learn how to navigate this?In this episode I discuss👉 How limited the research content has been in the past👉🏻 How we interpret that research for interventions👉🏼 What is the biological night?👉🏽 What does Circadian Rhythm (CR) disruption impact on?👉🏾 Why our CR doesn't adapt to shift work.👉🏿 How does eating on...
2022-11-1319 minA Healthy Shift[42] - The shift workers curse, brain fogText me what you thought of the show 😊Do you really struggle with brain fog on shift work?Do you know why this happens?Do you know how to avoid it?In this episode I discuss👉 The Circadian Rhythm👉🏻 Social Jetlag and it's impact👉🏼 The Zeitgebers to our Circadian Rhythm👉🏽 How to best use these Zeitgebers to get back in sync with our internal body clockIf you enjoyed the podcast please subscribe and give it a rating and review.
2022-11-0620 minA Healthy Shift[38] - All or nothing will always end up nothingText me what you thought of the show 😊Do you really struggle with where to start?Did you know it's never the habit that failed it was the processes you put in place to achieve that habit?Did you realise that all or nothing just ends up nothing because it's all too much at once? In today's episode I discuss👉 Why I stopped going to the gym👉🏻 How it affected me👉🏼 How I gradually put 1% at...
2022-10-2330 minA Healthy Shift[37] - My top 5 strategies to best cope with night shiftText me what you thought of the show 😊Do you really struggle with night shift?Could you be self-sabotaging, without realising, by your own behaviours around night shiftIn this episode, I give you 5 strategies to best cop with night shiftI discuss👉 My Top 5 strategies to best cope with night shift👉🏻 I also detail my 1:1, one-off coaching sessions giving you the opportunity to ask questions and get bespoke advice based on your personal situation.If you enjoyed the podcast please subscrib...
2022-10-2021 minA Healthy Shift[36] - When we eat it, how do we burn it off?Text me what you thought of the show 😊Do you know how we burn the calories we've eaten?Do you freak out when you can't get to the gym for fear of gaining body fat?Then this episode is for youI discuss👉 Energy balance👉🏻 How does our body burn the calories that we've consumed?👉🏼 What activity is the best to manipulate to change our weight?👉🏽 How can we increase that activity?If you enjoyed the podcast plea...
2022-10-1620 minA Healthy Shift[34] - What's all the buzz around meditation?Text me what you thought of the show 😊Do you really struggle with Meditation?Do you understand the importance of meditationDo you not know how to meditate?I discuss👉 My journey into meditation👉🏻 What does the evidence say about the benefits of meditation👉🏼 What are the two main styles of meditation👉🏽 5 Steps to a focused meditation👉🏾 How can meditation help with sleep👉🏿 The basic steps of medi...
2022-10-0930 minA Healthy Shift[33] - Why am I so bloated?Text me what you thought of the show 😊Do you really struggle with bloatingDo you understand what may be causing this?In this episode, I address what can be causing your gas and bloating and strategies to help you to avoid it.I discuss👉 What is bloating?👉🏻 I dispel 4 bloating myths👉🏼 What may be causing bloating?👉🏽 What specifically causes bloating on night shift?👉🏾 What can we do to prevent bloating?👉🏿 Why do females suffer more with bloating?👉 What is best to eat on...
2022-10-0630 minA Healthy Shift[32] - Meal TimingText me what you thought of the show 😊Do you really struggle with when to eat?Do you understand the importance of meal timing to your biological health?In this episode, I talk about the developments in research around chrononutrition (the evolving science in the relationship between eating patterns, your circadian rhythm, and metabolic health)I discuss👉 3 myths that need to disappear forever👉🏻 The 3 main zeitgebers that cue our circadian rythm👉🏼 What impact does eating outside of regular times have on us metabolically👉🏽 Time-restricted feeding v ea...
2022-10-0229 minA Healthy Shift[29] - Tips to improve your sleepText me what you thought of the show 😊Do you really struggle with sleep?Not only as shift workers but for everyone, sleep is always a problem but there are ways to create an environment to help us not only get better quality sleep but better quantity too.In this episode, I will give research-backed strategies to improve your sleep.I discuss👉 How poor sleep impacts so greatly on our health👉🏻 14 Tips to improve the quantity and quality of your sleepIf...
2022-09-2229 minA Healthy Shift[28] - Blue Light and its impact on sleepText me what you thought of the show 😊Do you really suffer from lack of sleepCould blue light exposure be impacting on that?Are you confused about blue light?Do you understand how blue light can actually be beneficial as well as detrimental? In this episode I discuss👉 What is blue light?👉🏻 How is blue light detrimental to us?👉🏼 When is blue light beneficial for us?👉🏽 How does poor sleep impact us?👉🏾 Strategies to block blue light?If you enjoyed the podcast please subscribe and give it a ratin...
2022-09-1822 minA Healthy Shift[26] - To nap or not to nap. What does the science say?Text me what you thought of the show 😊Do you really struggle with sleep?Could a nap be the solution for you?Do you know how to nap efficiently? What are the benefits of a nap?I discuss👉 How important is it to prioritise sleep?👉🏻 How does sleep work?👉🏼 What are the biological processes of sleep?👉🏽 What is adenosine?👉🏾 What impact does caffeine have on sleep a...
2022-09-1119 minA Healthy Shift[25] - Highly recommended products for shift workersText me what you thought of the show 😊Do you really struggle with sleep on night shift?Do you really struggle with NutritionIn today's episode, I take it back to the basics and talk about 8 products that I have found incredibly useful as a veteran shift worker and why.LINK TO THE PRODUCTS I RECOMMENDhttps://linktr.ee/a_healthy_shiftIf you enjoyed the podcast please subscribe and give it a rating and review....
2022-09-0827 minA Healthy Shift[24] - The shift workers nightmare, the quick turn aroundText me what you thought of the show 😊Do you really struggle with the dreaded quick turnaround?The late into an earlyThe late into a rest day, into an early.It's the shift worker's nightmare and not only stresses us out but literally causes us to not sleep for fear of not waking up in time the next day.In this episode, I talk about my strategies for how to best deal with the quick turnaround and sleep better going into an early after late.I dis...
2022-09-0415 minA Healthy Shift[22] - Are there any benefits of doing shift work?Text me what you thought of the show 😊We all get bogged down in the negative side of shift work.What are the benefits of doing shift work?I discuss👉 How mindset dictates how we feel about shift work👉🏻 Are there any positives to shift work?👉🏼 I list my top 10 benefits of performing shiftwork and their advantages.If you enjoyed the podcast please subscribe and give it a rating and review....
2022-08-2817 minA Healthy Shift[21] - How shift workers self sabotage (through no fault of their own)Text me what you thought of the show 😊As shift workers we make simple mistakes that have a major impact on our health and wellbeing.Do you know what these mistakes are and why they have such an impact on you?In this episode I discuss👉 How I come from a position of experience...so many mistakes.👉🏻 Why it's not your fault.👉🏼 Why I returned to study at 55 after 35 years of 24/7 shift work.👉🏽 7 areas that shift workers self-sabotage they can easily fix.If you enjoyed the podcast pl...
2022-08-2523 minA Healthy Shift[20] - Strategies to be more organised around shift workText me what you thought of the show 😊Do you really struggle with any kind of organisation around shift work?Being organised around shift work sounds like an oxymoron doesn't it?But we absolutely can be organised and I'll discuss how.In this episode I discuss👉 How failing to plan is planning to fail👉🏻 What does "not motivated mean"?👉🏼 Action precedes motivation👉🏽 How does the "If this happens, I will" plan work?👉🏾 What is decision fatigue and how do we avoid it?👉🏿 6 Strategies t...
2022-08-2115 minA Healthy Shift[13] - How you look at it is how it's perceived, change that!Text me what you thought of the show 😊As shift workers we have a highly negative perception of the world purely by the nature of our role.We think the whole world has gone crazyWe also think that anyone outside of our own circle are nuts?orAre they?In this episode I discuss 👉 Our lifestyle and people in it are really the problem👉🏻 Why the above is true👉🏼 Our Reticular Activating System👉🏽 Neuroplasticity👉🏾 How practici...
2022-07-2813 minA Healthy Shift[3] - Fatigue is a symptom so look at these causes firstText me what you thought of the show 😊Fatigue is a symptom so look at these causes firstAs shift workers, we are always fatigued. We blame it on "Shift work" but fatigue is a symptom of many things.In this episode, I discuss vital things to look at to identify what may be causing fatigue in your life.I discussBlood WorkSleepHydrationVitamin DIronVitamin B12Regular MovementIf you enjoyed the podcast please subscribe, share it and give it a rating and review.
2022-06-2614 minA Healthy Shift[1] - Welcome to A Healthy ShiftText me what you thought of the show 😊Welcome to the very first episode of A Healthy Shift PodcastIn this episode, I introduce myself, my practice, and what I hope for you to get from the podcast.Shift work can be brutal, but it doesn't have to be. As a veteran shift worker of more than 37 years, I discuss evidence-based strategies in NutritioShift work can be brutal, but it doesn't have to be. As a veteran 24/7 shift worker of almost four decades, I discuss evidence-based strategies in Nut...
2022-04-2006 min
The SALT Shaker PodcastWhat’s FAIR? A conversation about the modernization of the Tax Injunction ActOn this episode of the SALT Shaker Podcast focused on policy issues, host and Eversheds Sutherland Partner Nikki Dobay entertains a full house. She is joined by Annabelle Canning, Partner at Capitol Tax Partners, and Eversheds Sutherland attorneys Maria Todorova and Justin Brown from the firm’s Atlanta office. Justin gets the conversation started with an overview and background of the Tax Injunction Act (TIA) and the need for modernization to provide access to Federal Court for state tax cases that involve a federal question. The group then jumps into a discussion of the FAIR Coalition—the Fair...
2022-02-1031 minThe SALT Shaker PodcastA Texas-sized legislative update In this episode of the SALT Shaker Podcast policy series, host and Eversheds Sutherland Partner Nikki Dobay welcomes Dale Craymer, President of the Texas Taxpayers and Research Association (TTARA), as well as Eversheds Sutherland Associate Dennis Jansen for a discussion about all things Texas. Dale provides an overview of TTARA’s work, as well as how Texas’s legislative session was impacted by COVID-19 and the winter storm. Dale, Nikki and Dennis then discuss accomplishments in the most recent legislative session, including important changes to tax protest procedures, marketplace facilitator legislation, and whether any tax policy will be disc...
2021-08-2632 minThe SALT Shaker PodcastDigging deep – a discussion and update on two MTC uniformity projectsIn this episode of the SALT Shaker Podcast policy series, host and Eversheds Sutherland Partner Nikki Dobay is joined by Helen Hecht, Uniformity Counsel at the Multistate Tax Commission (MTC). Helen and Nikki engage in a robust discussion of two of the MTC’s current uniformity projects that are just getting underway – the Partnership Project and the Sales Tax on Digital Products Project. Helen breaks down why these projects were picked by the Uniformity Committee and talks about what we can expect the working groups to focus on over the next few months and years. Then, Nikki and Helen chat ab...
2021-08-1130 minThe SALT Shaker PodcastMarketplace updateIn this episode of the SALT Shaker Podcast policy series, Eversheds Sutherland attorneys Michele Borens and Samantha Trencs join Partner Nikki Dobay to discuss all things marketplace. They discuss recent marketplace legislation, other developments and state guidance (or lack thereof) and associated compliance challenges. The Eversheds Sutherland State and Local Tax team has been engaged in state tax policy work for years, tracking tax legislation, helping clients gauge the impact of various proposals, drafting talking points and rewriting legislation. This series, which is focused on state and local tax policy issues, is hosted by Partner Nikki Dobay, w...
2021-07-2923 minThe SALT Shaker PodcastNews from the Buckeye State: an update on Ohio’s legislative session, budget and moreIn this episode of the SALT Shaker Podcast policy series, host and Eversheds Sutherland Partner Nikki Dobay is joined by Tony Long, Director of Tax and Economic Policy at the Ohio Chamber of Commerce. During their conversation, they cover highlights from Ohio’s latest legislative session, review details of the state's budget and reference tax credits and deductions taxpayers should keep in mind. The Eversheds Sutherland State and Local Tax team has been engaged in state tax policy work for years, tracking tax legislation, helping clients gauge the impact of various proposals, drafting talking points and rewriting legisl...
2021-07-1522 min
Eversheds Sutherland Northern IrelandLitCast (NI) : Episode 4 - Alternative Dispute ResolutionWelcome to Eversheds Sutherland Northern Ireland’s newly launched litigation training podcast series. LitCast has been designed to assist legal teams or businesses with limited litigation resource or experience navigate the litigation process. Our aim is to help anyone who is either facing or considering bringing a claim to better understand the key points from the outset. The first series of podcasts will focus on key considerations at the beginning of a dispute, in what is known as the ‘pre-action’ stage, before a claim is served. There will be four episodes, each discussing a different aspect...
2021-07-1217 minThe SALT Shaker PodcastAre declaratory judgments the answer to the question of needed guidance?In this episode of the SALT Shaker Podcast, new host and Eversheds Sutherland Associate Jeremy Gove is joined by colleagues and Eversheds Sutherland Partners Nikki Dobay and Eric Tresh to discuss declaratory judgments as a potential tool to obtain certainty on state tax matters. A recent Alaska Supreme Court decision highlights the limitations of the declaratory judgment, which only are available in limited circumstances. In lieu of declaratory relief, taxpayers can pursue other options as well. Taxpayers can work with Departments of Revenue to expedite judicial review of disputed issues, and legislation to fix the issue may also be...
2021-07-0926 minThe SALT Shaker PodcastOregon Sine Die UpdateIn this episode of the SALT Shaker Podcast policy series, host and Eversheds Sutherland Partner Nikki Dobay is joined again by Jeff Newgard, Principal and Owner of Peak Policy, to review tax developments of the recently concluded Oregon legislative session. Their discussion focuses on the corporate activity tax (CAT) technical corrections bill (SB 164), including the intensely followed fiscal year fix, the preferential tax rates pass-through bill that scaled back those benefits (SB 139), and the so-called SALT cap work-around bill (SB 727). Jeff and Nikki also chat about issues taxpayers should keep on their radar during the interim. Then, they get per...
2021-07-0126 minThe SALT Shaker PodcastA look inside the work of the New Mexico Tax Research InstituteRichard Anklam, Executive Director of the New Mexico Tax Research Institute (NMTRI), joins host and Eversheds Sutherland Partner Nikki Dobay on this episode of the SALT Shaker Podcast policy series. Richard and Nikki discuss the work of NMTRI and tax legislation that passed during the recent legislative session. In particular, New Mexico conformity to the MTC’s partnership audit model as well as the passage of cannabis legislation. Next, they revisit the major tax reform of 2019 and its implementation – mandatory combined reporting (while keeping the consolidated election), a move to market sourcing and big changes to the GRT. Then, they...
2021-06-2427 minThe SALT Shaker PodcastA conversation with Pilar Mata, Executive Director of Tax Executives Institute (TEI)This week, the SALT Shaker Podcast team welcomes Pilar Mata, the new Executive Director of TEI, for a discussion with host and Eversheds Sutherland Partner Nikki Dobay. Pilar and Nikki cover TEI’s work, including its focus on administrative and structural tax matters, its continuing education initiatives and how TEI expects to return to in-person meetings. Then, they get personal – chatting about their passion for state tax policy work. The Eversheds Sutherland State and Local Tax team has been engaged in state tax policy work for years, tracking tax legislation, helping clients gauge the impact of various prop...
2021-06-1721 min